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Home Entertainment Positive portrayal of women in arts is everyone's responsibility
Positive portrayal of women in arts is everyone's responsibility
Zikpi Israel Robert
Other corporates would need to come aboard this lifelong journey of unlearning and unwinding the gen
It is fairly a common scene in movies to see women playing the role of secretaries to male bosses or see women cast in roles that fit a certain gender role. You can bet that in a diaper advert, the person changing the baby's diaper is mostly likely to be a woman.
Such portrayal of women in those gender-stereotypical roles is so pervasive that many do not immediately realise the impact such representations have on their own world view and how it shapes their expectations.
At the Cannes Lions Festival in 2017, UN Women and a number of leading voices in the marketing and advertising industry including the World Federation of Advertisers founded the Unstereotype Alliance.
This Alliance believes that advertisers and creatives have the power to influence culture and society in a positive way through how people are portrayed in advertising and marketing.
READ ALSO : Embarrassing moment as lady was left stranded after failing to pay for taxi she took to boyfriend's place
Just like the Alliance, Guinness Ghana Breweries Plc (GGBPLC) has taken a bold step to ignite conversations about how the country's media, advertising and entertainment industry can make deliberate effort to portray women in more realistic and non-gender stereotype roles.
On Friday April 9, 2021, Guinness Ghana held the first of such conversations where it assembled an expert panel to discuss women's representation in the media, advertising, and entertainment industry in a bid to drive advocacy on the progressive portrayal of women.
Guinness Ghana's Progressive Portrayal initiative seeks to work with its partners to be a driving force in its effort to accelerate and transform the advertising industry to be more representative, progressive and equal.
The initiative focuses on the importance of diversity in the advertising industry and partnerships to support more progressive gender portrayal in content.
The maiden discussion in the initiative by Guinness featured Suzanne Butah, Legal Director of Guinness Ghana, Akua Owusu-Nartey, Regional MD Ogilvy Africa, Kinorah Awini, CEO of Telande World, Lydia Forson, Award winning actress and Russel Eni, MD and Creative Director,Insel Communications . It was moderated by Nana Aba Anamoah, General Manager of GHone TV.
READ ALSO : Don't complain about my foreign collaborations, enjoy them – MzVee
Ms Owusu-Nartey, Regional MD Ogilvy Africa, made very profound statement when she said: "We must be intentional about the role we play in shaping the narrative in the media, advertising and entertainment industry today.
I believe there are opportunities to tell a positive story that truly represents women and opens them up to limitless opportunities. As this conversation continues, I hope that we will see stereotypes continuing to fade, women defining beauty for themselves, and more women in leadership roles, all in service of depicting women in a progressive fashion," she said.
Responding to a question on why Guinness was pursuing this initiative, Suzanne Butah, Legal Director of Guinness Ghana, touted the company's inclusive and diversity agenda.
READ ALSO : Asakaa Boys to embark on 'Asakaa Europe Tour'
"At Guinness Ghana, people are key and at the heart of our business. In our bid to promote inclusive environments and shape market leading policies, we will continue to lead such conversations that will hopefully encourage creation of work that is truly progressive in its depiction and portrayal of women in these identified industries. This goes a long way to deepen our commitment to ensuring inclusion and diversity which is our core mandate at Guinness Ghana."
There is no denying it is the time to shed any anachronistic perceptions and for the industry to take a leading role to ensure that media, advertising and entertainment have a positive rather than negative impact in terms of representing and promoting gender equality in society.
Other corporates would need to come aboard this lifelong journey of unlearning and unwinding the gender stereotyping.
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Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible.
Traditional Chinese Acupuncture is the most widely practiced form of acupuncture and the type of acupuncture we practice in our office and therapy center.
According to Traditional Chinese Medicine, the human body is mapped with "channels" also called meridians through which the energy of the body flows just like blood, lymph or electrical current through our nervous system.
Acupuncture consists of inserting fine sterile stainless steel needles into specific points called acupuncture points to remove blockages and imbalances in the body's energy flow, therefore positioning the body to heal itself, helping to reduce and relieve pain.
Many people panic when they here the word "needles". The needles that we use in acupuncture are very thin. They almost resemble the width of a strand of hair or a cat's whiskers and tend to be virtually painless upon insertion and removal of the needle. In fact, many people become very relaxed during acupuncture treatments.
For the ones of us who like science…Clinical trials have shown that the insertion of a needle in an acupuncture point stimulates the central nervous system causing the release of neurotransmitters such as endorphins (Beta-endorphin, Dynorphin; natural opiates estimated to be 10-200 times stronger than morphine), serotonin-norepinephrine and encephalin, all substances involved in pain mechanisms.
The use of acupuncture comes with many benefits; it addresses the source of the problem along with its symptoms, it reduces healing time significantly enabling patient to resume normal activities faster and it reduces the incidence of undesirable effects caused by pharmaceutical drugs and the cost associated to them.
When used as part of a rehabilitative plan of care, the use of heat therapy increases soft tissue elasticity and blood flow, induces muscle relaxation, stimulates tissue, bone and nerve healing, reduces muscle spasms, inflammation, swelling and pain.
East West Healing Solutions uses a type of heat therapy called moxibustion. Moxibustion is an analgesic technique in which moxa, a flammable substance derived from the leaves of mugwort plants, is ignited.
The technique is intended to warm regions of the body, as well as stimulating blood circulation and energy toward acupuncture points. It is often used as a supplemental treatment to acupuncture.
Another type of therapy East West Healing Solutions utilizes is cold laser therapy. This type of therapy has had substantial clinical evidence published in medical journals over the past 30 years. The findings show that low level laser therapy (LLLT) can be effective at stimulating tissue repair, reducing inflammation, relieving post-operative and musculoskeletal pain and postherpetic neuralgia, to only name a few applications.
Light stimulates or inhibits cellular function according to its intensity and the time applied. When the right wavelength at the right intensity is used at the correct anatomical location for the right amount of time, therapeutic results are obtained.
One of the primary mechanisms is the effect of light on cytochrome c oxidase and the consequently the unbinding of nitric oxide and release of ATP leading to improved cellular function. For anti-inflammatory effects we have found a measurable reduction in PGE2, TNF Alpha and IL-6 in the synovia surrounding damaged tendons and for analgesia high intensity lasers over nerve supply can inhibit fast axonal flow.
Tuina massage, is based on acupressure theory. Acupressure is the practice of applying pressure to certain acupressure points in the body to trigger a similar healing response to acupuncture. This stimulation often relaxes muscles, relieves pain and helps to bring the body back into balance. Tuina practitioners use their palms, fingertips, and knuckles to press, tap, and knead.
Neuromuscular therapy technique that applies pressure to muscles with the goal in mind to balance the central nervous system in order to addresses pain syndromes caused by postural abnormalities, nerve compression and lack of blood flow.
Stretching – Restorative Yoga and Yamuna Body Rolling and more . . .
Strengthening – Several variations of Contemporary Clinical Pilates and more!
Aside from highly specialized classes, our calendar of events is filled with workshops and educational seminars.
We encourage you to explore our website and our Wellness Studio where you can discover many therapies and programs that can help you achieve pain-free living, increased flexibility and an overall sense of well-being.
Dr. Marie Perkins, OTR/L, LMT, DOM, Dipl. Ac. – Qualified to Help!
Dr. Marie Perkins works with each of her patients creating and developing a personal healing and health plan, giving them the best course of treatment for the best outcome.
Dr. Marie Perkins is one of the most recognized practitioners in Palm Harbor, Florida as a "non-pharmaceutical" pain specialist.
Stop hurting and start living!
Contact East West Healing Solutions today for a FREE consultation. Discover how we can help you start living pain free again.


About 10,000 tickets were sold to fans over the 4-day festival. Check out some of the creators who were there.
AsapScience founders Mitchell Moffit and Gregory Brown and YouTube's Kathryn Friedrich give tips for getting the most out of branded content.
The emerging YouTube artists will be recognized and present their videos at the upcoming Buffer Festival in Toronto (Matthew Watts in "I Am Canadian" pictured).


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The Yearbook of Polar Law
The Yearbook of Polar Law, based at the Faculty of Social Sciences and Law at the University of Akureyri in Iceland, covers a wide variety of topics relating to the Arctic and the Antarctic. These include:
- human rights issues, such as autonomy and self-government vs self-determination, the rights of indigenous peoples to land and natural resources and cultural rights and cultural heritage, indigenous traditional knowledge
- local and national governance issues
- environmental law, climate change, security and environment implications of climate change, protected areas and species
- regulatory, governance and management agreements and arrangements for marine environments, marine mammals, fisheries conservation and other biological/mineral/oil resources
- law of the sea, the retreating sea ice, continental shelf claims
- territorial claims and border disputes on both land and at sea
- peace and security, dispute settlement
- jurisdictional and other issues re the exploration, exploitation and shipping of oil, gas and minerals, bioprospecting
- trade law, potential shipping lines through the northwest and northeast passages, maritime law and transportation law, and
- the roles and actual involvement of international organizations in the Polar regions, such as the Arctic Council, the European Union, the International Whaling Commission, the Nordic Council, the North Atlantic Treaty Organization, and the United Nations, as well as NGOs.

redpajama_set_name: RedPajamaCommonCrawl


Miguel Luciano received his MFA from the University of Florida. His work has been exhibited nationally and internationally, including exhibitions at the Mercosul Bennial, Brazil; La Grande Halle de la Villette, Paris; El Museo del Palacio de Bellas Artes, Mexico City; The Ljubljana Biennial, Slovenia; The San Juan Poly-Graphic Triennial, Puerto Rico; Zverev Center for Contemporary Art, Moscow, and The Smithsonian Institution in Washington, DC. He is the recipient of the Louis Comfort Tiffany Award Grant, the Joan Mitchell Foundation Painters and Sculptors Award Grant, NYFA award for painting, and the Artists and Communities Grant from the Mid Atlantic Arts Foundation.
His work is featured in the permanent collections of The Smithsonian American Art Museum, DC; The Brooklyn Museum, NY; El Museo del Barrio, NY; the Newark Museum, NJ, and the Museo de Arte de Puerto Rico, PR. Luciano recently created a public art project in Nairobi, Kenya as fellow of the smARTpower Program - an initiative of the Bronx Museum of the Arts and the U.S. Department of State's Bureau of Educational and Cultural Affairs.


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This Week at the General Assembly – Week 3
by admin | Jan 31, 2014 | From the Tiber to the James, Uncategorized
The Virginia Catholic Conference's third week at the 2014 session of the Virginia General Assembly featured Catholic Advocacy Day in Richmond. Though the snowstorm earlier in the week dampened turnout a bit, about 150 advocates attended the event.
Bishop Francis DiLorenzo of Richmond and Bishop Paul Loverde of Arlington welcomed the advocates and kicked off the Conference's 10th annual Catholic Advocacy Day, praising those present for their hard work and dedication in advocating for the common good. These advocacy efforts are an outgrowth of our call to evangelize through the way we live out our faith. Executive Director Jeff Caruso and Associate Directors Virginia Podboy, Amanda Jay and Michael Lewis provided a short legislative briefing on priority issues on the Conference's legislative agenda. Afterward, participants caucused with other advocates from their senate districts, then made their way to the General Assembly Building to meet with their Delegates and Senators to lobby on issues related to the sanctity of life and marriage, the death penalty, education, health care, and social and economic justice.
Mass, lunch and a debriefing were provided at St. Peter's Catholic Church adjacent to the Capitol. The debriefing allowed participants to reflect on the day's events and provide feedback. The Bishops and Conference staff express gratitude to those who came out to advance the common good. Heartfelt thanks go to the numerous volunteers who helped make Catholic Advocacy Day another success, and the folks at St. Peter's for their warm hospitality and delicious Brunswick stew!
This week also marked Catholic Schools Week, an annual celebration of the invaluable contributions Catholic education makes to the lives of families and children across the country. Click here to see our blog post on the week and learn how you can support Catholic schools in Virginia.
Here's a re-cap of this week's legislative action on some Conference priorities:
Marriage: As many of you have no doubt heard, Attorney General Mark Herring announced last week that he will not defend Virginia's marriage law, but will join the plaintiffs in seeking to overturn the law and redefine marriage to include same-sex couples in Virginia. In 2006, voters-including Mr. Herring himself-overwhelmingly supported a constitutional amendment affirming marriage as the union of one man and one woman. The attorney general has a duty to represent the Virginians who entrusted him to defend all the laws of the Commonwealth, whether he agrees with them or not. Click here to voice your dismay and urge AG Herring to defend the Commonwealth's law or appoint outside counsel to represent the citizens of Virginia.
Death Penalty: The Conference opposed SB 607 (Senator Carrico), which provides that electrocution shall be used to administer the death penalty if the Director of the Department of Corrections certifies that lethal injection is not available as a method of execution. The bill was reconsidered and was passed 8-6 by the Senate Rehab and Social Services Committee today after failing to pass last week. The bill will now be considered by the full Senate. Take action now and tell your Senator to vote NO on SB 607.
Tuition Equity Act: Conference-supported legislation, HB 747 (Delegate Rust), would grant in-state tuition status to immigrant students who have been granted Deferred Action status through the U.S. Department of Homeland Security's Deferred Action for Childhood Arrivals (DACA) program. The bill would apply to DACA students who have attended high school in Virginia for three years and can prove they (or their parents/legal guardian) have filed Virginia income taxes for three years. The bill passed the House Education Committee on a 19-3 vote and was referred to the House Committee on Appropriations.
Adoption by Same-Sex Couples: Conference-opposed legislation, HB 1113 (Delegate Yost), sought to allow "second parent adoptions," by which a child's only parent could consent to any other any person becoming the second parent. The bill, strongly supported by Equality Virginia, was defeated in the House Courts of Justice Subcommittee on Civil Laws by voice vote.
Closing the Loophole for Open-End Lines of Credit: Conference-supported legislation, HB 1004 (Delegate Yancey), would regulate open-end lines of credit the same way other types of loans are regulated. The bill was defeated by a voice vote in the House Commerce and Labor Subcommittee #2.


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The Health Benefits of Poria Mushrooms
More in Prevention & Treatment
holistic health overview
Purported to boost immunity and offer other benefits
Cathy Wong
Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.
Emily Dashiell, ND
Medically reviewed by Emily Dashiell, ND
Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. She is in private practice in Santa Monica, California.
Verywell / Anastasia Tretiak
Dosage and Preparation
Poria (Poria cocos) is a type of mushroom. It's been used for 2,000 years in traditional Chinese medicine (TCM). Next to licorice root, it's one of the most commonly prescribed traditional remedies in China.
Poria has caught the attention of researchers. It shows promise as a treatment for cancer, Alzheimer's disease, and much more.
The medicinal part of the mushroom is the filaments under the cap. You can buy poria dried or in capsule form.
In this article, you'll learn what poria's being studied for, what's known about it as a treatment, what side effects and risks are possible, typical dosages, how to prepare it, and what to look for in a product.
China root
China tuckahoe
Fu ling
Hoelen
Matsuhodo
Poria contains several substances thought to promote good health, including:
Polysaccharides, which are known to enhance immune function
Triterpenoids, a class of compounds with antioxidant effects
The mushrooms have several beneficial activities, including:
Antitumor
Immunomodulatory
Early research suggests that poria may be useful in treating:
Several other uses have less evidence but show promise.
Preliminary research suggests that poria mushrooms may help fight Alzheimer's disease.
A 2021 study on mice showed that poria helped the brain clear beta-amyloid (ßA) from the brain. ßA is what forms plaques that cause Alzheimer's symptoms.
It also improved gut health, which is important in Alzheimer's due to the brain-gut axis. The end result was that poria improved cognitive function.
This builds on earlier research that showed Poria extract reduced oxidative stress on biopsied brain cells obtained from rats.
At that time, researchers suggested P. cocos may help shield the brain from the toxic effects of ßA. The more recent study not only confirms this but suggests a mechanism.
What Are the Stages of Alzheimer's Dementia?
Several studies suggest poria may have anti-tumor properties. It may help fight or prevent certain forms of cancer, including:
Acute promyelocytic leukemia (APL)
Metastatic cancer
A 2018 study reported an extract of P. cocos showed cell-killing abilities in four human lung cancer cell lines.
A 2020 study found it improved the anti-tumor effect of drug treatment and also reversed drug resistance, which can be a problem in people with cancer.
Another 2020 study showed a compound from poria mushrooms (pachymic acid) killed breast cancer cells. Researchers noted that pachymic acid has the potential to be used as a low-side-effect treatment.
Other research has identified a polysaccharide (a type of sugar) in poria as a potential anti-tumor drug.
The mushroom also appears to make changes to the immune system that help defeat cancer.
These are all lab or animal studies. We'll need human trials to know for sure whether poria is a safe and effective cancer treatment.
Preventing Breast Cancer in Black Women
Poria mushrooms may be effective against type-2 diabetes.
In a 2011 study, researchers found an extract of P. cocos significantly lowered blood sugar levels in mice. They credited triterpenes, which are believed to improve insulin sensitivity, for this effect.
A 2016 study showed an herbal blend including poria lessened insulin resistance in rats.
In theory, taking a poria supplement with meals may reduce blood sugar fluctuations in people with diabetes or insulin resistance. However, this has yet to be proven in research.
Preventing Diabetes Complications
Poria is a mushroom long used in traditional Chinese medicine. It's being studied as a potential treatment for Alzheimer's disease, type-2 diabetes, and several types of cancer.
Other potential benefits of poria are less well-researched and still in lab and animal testing. More research needs to be done, but research so far is promising for these uses.
Depression: Fights depression by increasing serotonin and dopamine, lowering inflammation in the frontal cortex
Digestive problems: Improves intestinal health, restores gut flora, protects against chemotherapy damage
Heart disease: Protects against atherosclerosis by reducing inflammation, cholesterol, triglycerides, and oxidative stress
Hemorrhagic fever: Increases immune response against the Marburg virus, which causes hemorrhagic fever; being considered as a vaccine
Hyperpigmentation: Used topically, lowers melanin activity to reduce freckles and skin-darkening conditions
Insomnia: Improves sleep through action on the calming neurotransmitter GABA
Kidney damage: Protects against damage due to infection or other causes
Liver toxicity: Protects against damage from acetaminophen and fatty liver disease
Osteoporosis: Reduces bone loss and bone marrow changes in postmenopausal osteoporosis
Skin aging: Reduces oxidative stress damage (aging) to skin, may be effective in skin-care products
Meridians in Acupuncture and Chinese Medicine
While poria has been used for centuries, that doesn't mean it's safe.
Not enough research has been done, especially in humans, to gauge poria's side effects. Little is known about safety, long-term risks, or possible drug interactions.
Supplements and herbal remedies are largely unregulated in the United States. They don't have to go through the testing pharmaceutical drugs do.
Imported natural remedies pose a risk of contamination. It's even possible that they don't contain the ingredients listed on the product label.
If you experience any side effects (like vomiting or diarrhea) after consuming poria, let your healthcare provider know.
Not much is known about the safety of poria mushrooms during pregnancy or breastfeeding. If you are pregnant or nursing, you may want to err on the side of caution and avoid poria mushrooms in any form.
No guidelines are established for dosages of poria mushrooms. Studies show low toxicity levels, meaning it takes a large amount to cause an overdose.
But beyond that, poria's side effects profile is generally unknown.
When taken in tablet or capsule form, poria is typically dosed at anywhere from:
500 milligrams (mg) once daily
1,200 mg twice daily
Never exceed the manufacturer's dosing recommendations.
Pre-packaged granules usually come in sachets that you mix with boiling water. The flavor is described as sweet, but bland.
To prepare a tonic without the granules, you can steep mushrooms in boiling water.
Some people even make porridges, soups, and rice cakes from reconstituted or powdered mushrooms. transforming the medicinal remedy into a culinary treat.
Poria shows some promise as a treatment for many conditions, including depression, heart disease, liver and kidney damage, and osteoporosis. Little is known about side effects and drug interactions but studies show the toxicity level is low.
Standard dosages aren't established. Never take more than what the label says. Poria comes in capsules and granules to put in water. Some people cook it into food.
Products used in traditional Chinese medicine may pose safety concerns because they are so loosely regulated. In the past, products have been tainted with heavy metals, pesticides, and even drugs.
When buying poria supplements or powders, opt for well-known brands that have been voluntarily submitted for testing by an independent certifying body like:
U.S. Pharmacopeia (USP)
NSF International
ConsumerLab
Certification of herbal supplements is increasing and has been embraced by some larger manufacturers.
Certification guarantees a product contains what its label says it does and is free from contaminants. It does not guarantee safety or effectiveness.
The U.S. Food and Drug Administration (FDA) bars manufacturers of dietary supplements from making any unproven or misleading claims about cures or other health benefits. Those kinds of statements could be a red flag that a company isn't reputable.
If buying imported whole dried poria mushrooms, do not assume they are safe because they come in a sealed container. If there are any signs of mold or moisture, discard them immediately.
Poria cocos has been used in TCM for 2,000 years. It's showing promise as a treatment for numerous health conditions, especially Alzheimer's, cancer, and diabetes. It may also have benefits for digestion, insomnia, depression, osteoporosis, and skin aging.
The safety profile of poria isn't yet established. Toxicity appears to be low. Report any negative side effects to your healthcare provider.
You can take poria as a capsule or tonic, or put it in food. Look for products tested by independent labs.
It's easy to think of natural products as "safe." However, they can cause side effects and drug interactions just like pharmaceutical products.
Don't delay conventional treatment in favor of poria or other alternative treatments. That can have dire effects on your outcome, especially when it comes to cancer.
To protect your health, involve your healthcare provider in all your treatment decisions, including poria and other natural products. They may be able to spot potential problems based on your overall health and what medications you're taking.
Li X, He Y, Zeng P, et al. Molecular basis for Poria cocos mushroom polysaccharide used as an antitumour drug in China. J Cell Mol Med. 2019;23(1):4-20. doi:10.1111/jcmm.13564
Sun Y, Liu Z, Pi Z, Song F, Wu J, Liu S. Poria cocos could ameliorate cognitive dysfunction in APP/PS1 mice by restoring imbalance of Aβ production and clearance and gut microbiota dysbiosis Phytother Res. 2021;10.1002/ptr.7014. doi:10.1002/ptr.7014
Park YH, Son IH, Kim B, Lyu YS, Moon HI, Kang HW. Poria cocos water extract (PCW) protects PC12 neuronal cells from beta-amyloid-induced cell death through antioxidant and antiapoptotic functions. Pharmazie. 2009 Nov;64(11):760-4.
Cheng S, Castillo V, Sliva D. CDC20 associated with cancer metastasis and novel mushroom‑derived CDC20 inhibitors with antimetastatic activity. Int J Oncol. 2019;54(6):2250-2256. doi:10.3892/ijo.2019.4791
Lin TY, Lu MK, Chang CC. Structural identification of a fucose-containing 1,3-β-mannoglucan from Poria cocos and its anti-lung cancer CL1-5 cells migration via inhibition of TGFβR-mediated signaling. Int J Biol Macromol. 2020;157:311-318. doi:10.1016/j.ijbiomac.2020.04.014
Jiang Y, Fan L. The effect of Poria cocos ethanol extract on the intestinal barrier function and intestinal microbiota in mice with breast cancer. J Ethnopharmacol. 2021;266:113456. doi:10.1016/j.jep.2020.113456
Wang N, Liu D, Guo J, Sun Y, Guo T, Zhu X. Molecular mechanism of Poria cocos combined with oxaliplatin on the inhibition of epithelial-mesenchymal transition in gastric cancer cells. Biomed Pharmacother. 2018;102:865-873. doi:10.1016/j.biopha.2018.03.134
Xu H, Wang Y, Zhao J, et al. Triterpenes from Poria cocos are revealed as potential retinoid X receptor selective agonists based on cell and in silico evidence. Chem Biol Drug Des. 2020;95(5):493-502. doi:10.1111/cbdd.13610
Lee S, Lee S, Roh HS, et al. Cytotoxic constituents from the sclerotia of Poria cocos against human lung adenocarcinoma cells by inducing mitochondrial apoptosis. Cells. 2018;7(9):116. doi:10.3390/cells7090116
Li Y, Li X, Lu Y, et al. Co-delivery of Poria cocos extract and doxorubicin as an 'all-in-one' nanocarrier to combat breast cancer multidrug resistance during chemotherapy [published correction appears in Nanomedicine. 2021 Jul;35:102336]. Nanomedicine. 2020;23:102095. doi:10.1016/j.nano.2019.102095
Jiang Y, Fan L. Evaluation of anticancer activities of Poria cocos ethanol extract in breast cancer: In vivo and in vitro, identification and mechanism. J Ethnopharmacol. 2020;257:112851. doi:10.1016/j.jep.2020.112851
Li X, Ma L, Zhang L. Molecular basis for Poria cocos mushroom polysaccharide used as an antitumor drug in China. Prog Mol Biol Transl Sci. 2019;163:263-296. doi:10.1016/bs.pmbts.2019.02.011
Tian H, Liu Z, Pu Y, Bao Y. Immunomodulatory effects exerted by Poria Cocos polysaccharides via TLR4/TRAF6/NF-κB signaling in vitro and in vivo. Biomed Pharmacother. 2019;112:108709. doi:10.1016/j.biopha.2019.108709
Li TH, Hou CC, Chang CL, Yang WC. Anti-hyperglycemic properties of crude extract and triterpenes from Poria cocos. Evid Based Complement Alternat Med. 2011;2011:128402. doi:10.1155/2011/128402
Dai B, Wu Q, Zeng C, et al. The effect of Liuwei Dihuang decoction on PI3K/Akt signaling pathway in liver of type 2 diabetes mellitus (T2DM) rats with insulin resistance. J Ethnopharmacol. 2016;192:382-389. doi:10.1016/j.jep.2016.07.024
Huang YJ, Hsu NY, Lu KH, et al. Poria cocos water extract ameliorates the behavioral deficits induced by unpredictable chronic mild stress in rats by down-regulating inflammation. J Ethnopharmacol. 2020;258:112566. doi:10.1016/j.jep.2020.112566
Xu H, Wang Y, Jurutka PW, et al. 16α-hydroxytrametenolic acid from Poria cocos improves intestinal barrier function through the glucocorticoid receptor-mediated PI3K/Akt/NF-κB pathway. J Agric Food Chem. 2019;67(39):10871-10879. doi:10.1021/acs.jafc.9b04613
Liu J, Yu J, Peng X. Poria cocos Polysaccharides alleviates chronic nonbacterial prostatitis by preventing oxidative stress, regulating hormone production, modifying gut microbiota, and remodeling the DNA methylome. J Agric Food Chem. 2020;68(45):12661-12670. doi:10.1021/acs.jafc.0c05943
Zou YT, Zhou J, Wu CY, et al. Protective effects of Poria cocos and its components against cisplatin-induced intestinal injury. J Ethnopharmacol. 2021;269:113722. doi:10.1016/j.jep.2020.113722
Li W, Yu J, Zhao J, et al. Poria cocos polysaccharides reduces high-fat diet-induced arteriosclerosis in ApoE-/- mice by inhibiting inflammation. Phytother Res. 2021;35(4):2220-2229. doi:10.1002/ptr.6980
Zhao J, Niu X, Yu J, et al. Poria cocos polysaccharides attenuated ox-LDL-induced inflammation and oxidative stress via ERK activated Nrf2/HO-1 signaling pathway and inhibited foam cell formation in VSMCs. Int Immunopharmacol. 2020;80:106173. doi:10.1016/j.intimp.2019.106173
Gai W, Zheng X, Wang C, et al. Marburg virus-like particles by co-expression of glycoprotein and matrix protein in insect cells induces immune responses in mice. Virol J. 2017;14(1):204. doi:10.1186/s12985-017-0869-3
Lee H, Cha HJ. Poria cocos Wolf extracts represses pigmentation in vitro and in vivo. Cell Mol Biol (Noisy-le-grand). 2018;64(5):80-84.
Shah VK, Choi JJ, Han JY, Lee MK, Hong JT, Oh KW. Pachymic acid enhances pentobarbital-induced sleeping behaviors via GABAA-ergic systems in mice. Biomol Ther (Seoul). 2014;22(4):314-320. doi:10.4062/biomolther.2014.045
Jiang GP, Liao YJ, Huang LL, Zeng XJ, Liao XH. Effects and molecular mechanism of pachymic acid on ferroptosis in renal ischemia reperfusion injury. Mol Med Rep. 2021;23(1):63. doi:10.3892/mmr.2020.11704
Wu K, Guo C, Yang B, Wu X, Wang W. Antihepatotoxic benefits of Poria cocos polysaccharides on acetaminophen-lesioned livers in vivo and in vitro. J Cell Biochem. 2019;120(5):7482-7488. doi:10.1002/jcb.28022
Kim JH, Sim HA, Jung DY, et al. Poria cocus Wolf extract ameliorates hepatic steatosis through regulation of lipid metabolism, inhibition of ER stress, and activation of autophagy via AMPK activation. Int J Mol Sci. 2019;20(19):4801. doi:10.3390/ijms20194801
Hwang YH, Jang SA, Lee A, Kim T, Ha H. Poria cocos ameliorates bone loss in ovariectomized mice and inhibits osteoclastogenesis in vitro. Nutrients. 2020;12(5):1383. doi:10.3390/nu12051383
Fang CL, Paul CR, Day CH, et al. Poria cocos (Fuling) targets TGFβ/Smad7 associated collagen accumulation and enhances Nrf2-antioxidant mechanism to exert anti-skin aging effects in human dermal fibroblasts. Environ Toxicol. 2021;36(5):729-736. doi:10.1002/tox.23075
National Center for Complementary and Integrative Health. Traditional Chinese Medicine: What you need to know. Bethesda, Maryland.
Nie A, Chao Y, Zhang X, Jia W, Zhou Z, Zhu C. Phytochemistry and pharmacological activities of Wolfiporia cocos (F.A. Wolf) Ryvarden & Gilb. Front Pharmacol. 2020;11:505249. doi:10.3389/fphar.2020.505249
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Now that Docker is installed, let's run our first container. Here's the command we'll use.
-it - allocates a pseudo-TTY, an interactive bash shell connected to the container.
In this case, nginx runs on port 80, which is exposed within the container. To access it outside the container, we need to publish port 80 and map it to a port outside the container. In this case, we'll use port 3000.
If you go to http://localhost:3000 or http://127.0.0.1:3000, you should be met with the famous "Welcome to nginx!" page. You're now running a container that runs nginx (pronounced engine-x), a web server! If you check the terminal, you'll also see log output from the nginx.


text:
Q: Transact-SQL embedded database for java application I made a big research before asking this, I really did.
I have code written in Transact-SQL (SQL server accepts every piece of code, and it works fine), and I was about to transfer it to my JavaFX application, which uses H2 database.
Tables were created fine. Stored Procedures were not.
Is there a database, in which I can send Transact SQL query (via Connection-Statement- statment.execute( query:"MyQuery")), as I did in SQL server, and have an embedded copy of that database, which I created via SQL server? So triggers, functions and SP's, which work in server were accepted for good?
Thank you.

A: H2 stored procedures are more like java functions that you can execute inside of your query.
Here's an example of H2 stored procedures in action.
A better example of how to use H2 procedures. May be duplicative of this Q.
Another idea, if H2 is required, and depending on the complexity of your stored procedures, you could save the procedure content (the SQL text inside the procedure) as a string and then just execute that string in H2, you could name the variable String storedProcedure to feel better about it...
For more SQLish stored procedures e.g: CREATE PROCEDURE blah... you could try HSQLDB, another embedded java database. It was originally created by the same person as H2 I believe.
Here is the HSQLDB guide for supported database objects. It includes triggers, functions, stored procedures etc, with normal SQL create statements.
This section covers stored procedures specifically.

redpajama_set_name: RedPajamaStackExchange


text:
Store Home / Family Games / Machi Koro (5th Anniversary Edition)
Machi Koro (5th Anniversary Edition)
Ages: 10 and up
Machi Koro (5th Anniversary Edition) quantity
Category: Family Games
Welcome to the city of Machi Koro. You've just been elected Mayor. Congrats! Unfortunately the citizens have some pretty big demands: jobs, a theme park, a couple of cheese factories and maybe even a radio tower. A tough proposition since the city currently consists of a wheat field, a bakery and a single die.
Machi Koro is a fast-paced game for 2-4 players. Each player wants to develop the city on his own terms in order to complete all of the landmarks under construction faster than his rivals. On his turn, each player rolls one or two dice. If the sum of the dice rolled matches the number of a building that a player owns, he gets the effect of that building; in some cases opponents will also benefit from your die (just as you can benefit from theirs). Then, with money in hand a player can build a landmark or a new building, ideally adding to the wealth of his city on future turns. The first player to construct all of his landmarks wins!
Celebrate the 5th anniversary of the classic city building game with this new edition featuring fancy plastic coins, jumbo dice and large cards.


text:
Q: android: Show push notification after few seconds on button click? I created a button. After I created builder Notification.
I don't know how to apply runnable interface in this notification
The idea is when i click on button, after 10 seconds it should be shown notification.
public void clickbutton (View view){
    Handler handler = new Handler();
    handler.postDelayed(new Runnable() {
        @Override
        public void run() {
            // show toast here...
        }
    }, 6000); // 6 seconds
    NotificationCompat.Builder mBuilder = new NotificationCompat.Builder(this);
    mBuilder.setSmallIcon(R.drawable.notification_icon);
    mBuilder.setContentTitle("My notification");
    mBuilder.setContentText("Hello World!");
    Notification notifcation = mBuilder.build();

    NotificationManager nm = (NotificationManager) getSystemService(NOTIFICATION_SERVICE);

    nm.notify(2, notifcation);

}

A: Replace the code with these :
public void clickbutton (View view){
    Handler handler = new Handler();
    handler.postDelayed(new Runnable() {
        @Override
        public void run() {
            // show toast here...
 NotificationCompat.Builder mBuilder = new NotificationCompat.Builder(this);
    mBuilder.setSmallIcon(R.drawable.notification_icon);
    mBuilder.setContentTitle("My notification");
    mBuilder.setContentText("Hello World!");
    Notification notifcation = mBuilder.build();

    NotificationManager nm = (NotificationManager) getSystemService(NOTIFICATION_SERVICE);

    nm.notify(2, notifcation);

        }
    }, 6000); // 6 seconds

}

A: Use the below code to disaply notification after 6 second, just replace the MainActivity.this with your activity name
Handler handler = new Handler();
        handler.postDelayed(new Runnable() {
            @Override
            public void run() {
                NotificationCompat.Builder mBuilder = new NotificationCompat.Builder(MainActivity.this);
                mBuilder.setSmallIcon(R.mipmap.ic_launcher);
                mBuilder.setContentTitle("My notification");
                mBuilder.setContentText("Hello World!");
                Notification notifcation = mBuilder.build();

                NotificationManager nm = (NotificationManager) getSystemService(NOTIFICATION_SERVICE);

                nm.notify(2, notifcation);
            }
        }, 6000);

A: Try this
 new Handler().postDelayed(new Runnable() {

                @Override
                public void run() {
                   //Add your code to display notification here

                }
            }, 6000);

A: Actually what you are saying it's not possible. Push notifications always comes from server side or console side. I don't know what you are trying to do. If you have done server side coding just replace this code inside thread
for e.g.
    public void clickbutton (View view){
        Handler handler = new Handler();
        handler.postDelayed(new Runnable() {
            @Override
            public void run() {
                // show toast here...
     int color = getResources().getColor(R.color.pushnotification);

        Intent notificationIntent = new Intent(this, Your_Activity.class);

        notificationIntent.setFlags(Intent.FLAG_ACTIVITY_CLEAR_TOP | Intent.FLAG_ACTIVITY_MULTIPLE_TASK);

        PendingIntent contentIntent = PendingIntent.getActivity(this, 0, notificationIntent, PendingIntent.FLAG_UPDATE_CURRENT);

        NotificationManager    mNotificationManager = (NotificationManager) this.getSystemService(Context.NOTIFICATION_SERVICE);

        android.support.v4.app.NotificationCompat.Builder mBuilder = new NotificationCompat.Builder(this)
//                .setContentText("4")
                .setColor(color)
                .setSmallIcon(R.drawable.notification_white)
                .setPriority(Notification.PRIORITY_HIGH)
                .setLights(Color.RED, 300, 300)
                .setContentTitle("Guesp")
                .setLargeIcon(BitmapFactory.decodeResource(getResources(), R.drawable.app_logo))
                .setStyle((new android.support.v4.app.NotificationCompat.BigTextStyle().bigText("Your message here")));

        mBuilder.setContentIntent(contentIntent);

        int defaults = 0;
        defaults = defaults | Notification.DEFAULT_LIGHTS;
        defaults = defaults | Notification.DEFAULT_VIBRATE;
        defaults = defaults | Notification.DEFAULT_SOUND;

        mBuilder.setDefaults(defaults);
        mBuilder.setContentText(firstname + " " + lastname + " cancelled your booking for " + sportaddress1 + ".");
        mBuilder.setAutoCancel(true);
        mNotificationManager.notify(NOTIFICATION_ID, mBuilder.build());

            }
        }, 6000); // 6 seconds

    }


text:
Q: How to avoid webbrowser.open asking to save file? I'm new to python. Trying to open a webpage in the browser...
import webbrowser
webbrowser.open('http://stockcharts.com/c-sc/sc?s=COP&p=D&b=5&g=1&id=p77498320782', new=2, autoraise=True)

Result is disappointing, because the browser asks me to download the file (Open/Save/Cancel) instead of opening it in the browser. I do not want to save the file, I want it to be instantly displayed in the browser.
When I copy-paste the URL "http://stockcharts.com/c-sc/sc?s=COP&p=D&b=5&g=1&id=p77498320782" into the browser address bar it displays the page as expected (i.e. it does not ask me to download the file). How to make python do this?
As a workaround I'm currently retrieving the file to disk, and then using a html template to display it in the browser like this:
import os
import webbrowser
from urllib import urlretrieve

urlretrieve('http://stockcharts.com/c-sc/sc?s=COP&p=D&b=5&g=1&id=p77498320782', os.path.join('C:\stock\python', 'image.png'))
webbrowser.open(os.path.join('C:\stock\python', 'image.html'), new=2, autoraise=True)

If anyone knows a better solution, please show me…


text:
iOS 14's Sound Recognition Benefits Those Who Are Deaf or Hard of Hearing
By Jill Layton September 18, 2020
Image Credit: Apple
Apple released iOS 14 this week, and while there are several cool new features, one of them will be a huge help for people who are deaf or hard of hearing.
The new feature is called Sound Recognition, and it can be found within Accessibility. The feature provides visual cues for a variety of sounds happening in the user's environment. When a certain sound is detected, a notification will pop up letting the user know what was detected.
The list of sounds include: cat, dog, household appliances, car horn, door bell, door knock, water running, baby crying, shouting, fire, siren, and smoke.
How to turn on Sound Recognition
Sound Recognition needs to be turned on before it can be used.
Tap Settings
Tap Accessibility
Tap Sound Recognition
Tap the Sound Recognition On/Off Switch
How to choose sounds
Tap Settings from your Home screen.
Tap Accessibility.
Tap Sound Recognition.
Tap Sounds.
Tap the On/Off Switch next to the sound you want. You can choose as many as you want.
A safety note from Apple: "Don't rely on your iPhone to recognize sounds in circumstances where you may be harmed or injured, in high-risk or emergency situations, or for navigation."
This Smart Doorbell Has Facial Recognition and Abnormal Sound Detection
Headphones That Warm Your Ears, Because Winter Is Coming
How to Enable the Subtitles in RealPlayer
Google Announces New Features for People Who Are Deaf or Hard of Hearing
How to Turn Off the Noises That iTunes Makes
How to Determine if a Speaker is Blown


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born in Luzern, Switzerland he began his dance training in Luzern (Switzerland) and Rotterdam (Holland). Following his education, he worked for several state theatres in Switzerland and Germany and founded the dance group COAX in 1989 with dancer Rica Blunck in Hamburg. In the summer of 1994, he left COAX to become a co-founder of the collective laborgras and has since been involved in numerous international projects with other artists and choreographers. His longest collaboration has been with the choreographer David Hernandez. Since 1996 he has taught contemporary dance technique regularly in various institutions in Germany and internationally. Since 2008 he works mainly as Improviser, Choreographer, Dramaturg, Teacher and at the Studio of laborgras as the Technical Director.


text:
Search: "British"
dewey-ones:"970 - History of North America"
Showing 1 - 10 of 10 Search: '"British"', query time: 0.04s
A short and modest reply to a book intituled, The Dutch Displayed
printed for Richardson and Urquhart, under the Royal Exchange
Subjects: '; "...Dutch / Foreign opinion, British..."
Travels through the interior parts of America In a series of letters. By an officer
by Anburey, Thomas
printed for William Lane, Leadenhall-Street
Subjects: '; "...Burgoyne's Invasion, 1777 / Personal narratives, British..."
Rules and constitutions of the Society of the Sons of St. George
Printed by James Humphreys, Junior, in Front-Street, at the lower corner of Black-Horse Alley
Subjects: '; "...British Americans / Pennsylvania / Societies, etc..."
Rules and constitutions of the Society of the Sons of St. George, established at Philadelphia, for the advice and assistance of Englishmen in distress
Printed by William Cobbett, opposite Christ Church
Three tracts respecting the conversion and instruction of the free indians, and negroe slaves in the colonies Addressed to the venerable society for propagation of the gospel in fo...
by Knox, William
Subjects: '; "...Slaves / Missions / West Indies, British..."
Historical anecdotes, civil and military in a series of letters, written from America, in the years 1777 and 1778, to different persons in England; containing observations on the g...
printed for J. Bew, in Paternoster-Row
"...United States / History / Revolution, 1775-1783 / British forces..."
Ode to the privateer-commanders of Great Britain being a parody on Mr. Mason's Ode to the naval officers of Great Britain. Written, immediately after reading his Ode, April the six...
printed for J. and J. Fletcher in the Turle; sold by Messrs. Rivington in St. Paul's Church-Yard, and H. Payne in Pall-Mall, London
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A list of the general and staff officers, and of the officers in the several regiments serving in North-America, under the command of His Excellency General Sir William Howe, K.B W...
Printed by Macdonald & Cameron in Chesnut-Street, a few doors above the barrack-office
General Gage's instructions, of 22d February 1775, to Captain Brown and Ensign d'Bernicre [i.e. d'Berniere], (of the army under his command) whom he ordered to take a sketch of the roads, passes, heights, &c. from Boston to Worcester, and to make other observations with a curious narrative of occurences during their mission, wrote by the ensign. Together with an account of their doings, in consequence of further orders and instructions from General Gage, of the 20th March following, to proceed to Concord, to reconnoitre and find out the state of the provincial magazines; what number of cannon, &c. they have, and in what condition. Also, an account of the transactions of the British troops, from the time they marched out of Boston, on the evening of the 18th, 'till...
by Gage, Thomas
Printed, and to be sold, by J. Gill, in Court-Street
"...United States / History / Revolution, 1775-1783 / Personal narratives, British..."
Voyages made in the years 1788 and 1789, from China to the North West Coast of America. To which are prefixed, an introductory narrative of a voyage performed in 1786, from Bengal,...
by Meares, John
printed at the Logographic Press; and sold by J. Walter, No 169, Piccadilly, Opposite Old Bond Street
"...Northwest Coast of North America / Discovery and exploration / British / Early works to 1800..."
Classification: 970 - History of North America
970 - History of North America
10 Eighteenth Century Collections Online / ECCO
1 Anburey, Thomas 1 Gage, Thomas 1 Knox, William 1 Meares, John
https://ebooks.mpdl.mpg.de/ebooks/Search/Results?filter%5B%5D=dewey-ones%3A%22970+-+History+of+North+America%22&lookfor=%22British%22&type=Subject


text:
The BEST episodes written by J. David Stern
#1 - Like Family
Cybill - Season 4 - Episode 5
Cybill throws herself into her role when she is cast to play the mother of a sweet teenage girl on a network sitcom. In reality, the girl turns out to be a tough-talking, ultra-hip teen, but Cybill is determined to mentor the difficult youth. The pending birth of Rachel's baby has everyone wondering who will be the godmother, and Maryann is hurt when no one even considers her as a possible choice.
Watch Now:Amazon
#2 - How to Get a Head in Show Business
When obsessed fan Minnie steals Cybill's wax head from Madame Tussaud's, the museum simply replaces it with the head of another blonde actress. Cybill and Maryann are outraged, so they concoct a scheme to travel to London and return the real ""Cybill-head."" Meanwhile, Zoey decides to give up her career as a pianist for an office job, while Cybill and Ira try to save her from a life of corporate drudgery.
#3 - Whose Wife Am I, Anyway?
Cybill - Season 4 - Episode 18
Jeff convinces Cybill to pretend they're still married to please his sweet but old-fashioned grandmother. While Jeff and Cybill are celebrating their pretend 25th anniversary with grandma, the waiter, who is nervous about telling his parents that he's gay, introduces Cybill as his fiancee. Meanwhile, Maryann and Richard enjoy a romantic vacation in the country until the trip gets sidetracked by a veterinary emergency and Maryann finds herself delivering a calf.


We pride ourselves in having affordable English riding gear for the beginner rider to the most experienced.
Not sure if you want to continue riding? Are you going to horse camp? Does your vacation include going to a dude ranch? We'll set you up with affordable gear to get you started and keep you safe.
Saxon or Dublin Paddock Boots are a must. When wanting a half chap, we offer them by Dublin and Horze, not to mention we carry the brown half chaps to match with your All Terrain H2O boots by Ariat. We can fit you in a helmet by Tipperary, Toklat or Troxel … we even have pink and purple for the lil' gals.
Hunt & Jumping are becoming more and more popular each year. You'll need an Event or Competitor vest by Tipperary. Yes, we have riding gloves, by Heritage and Noble.
We have an extensive selection of breeches for all ages, the every day riding and show. You'll see we carry Kerrits, Ariat, Irideon and Horseware.


Whether one opposes or supports government-funded transportation projects including new roads and bridges, and public transportation of various forms including bus, subway, rapid transit trains, and/or car- and bike-sharing programs.
I don't support anything government funded that could be funded via the private sector. That being said if a state, county, and/or a municipality want to fund a public transportation system; as a US senator I'd be against any federal funding.
As a councilman, I will ensure that transportation costs are kept a minimum and that it will be affordable for all the city residents. The cost of transportation in our city has been steadily rising and it is fair to say that we must converge the skyrocketing costs and the cost of living for our residents. I seek to meet this discord for our city.
I understand the need for a widening of Hwy 321 in our city and in our ward but I also don't think that we need to demolish local business'. We need to make sure that ALL of our roads are well paved to provide our citizens with a pleasurable driving experience as well as for visitors of our city. Providing work for our citizens through infrastructure renovations is a key to happy citizens.
I appreciate Government-funding for transportation projects that include new roads,bridges,& public transportation of various forms including bus,subway,rapid transit trains,&/or car-&-bike-sharing programs. However, we shouldn't be dependent on the people funding it. As community leader, founder of multi-businesses & a nonprofit, I will use my experience to generate revenue & income in the city.


text:
from physical.models import DatabaseInfra
from maintenance.tasks import (region_migration_prepare, region_migration_finish,
                               region_migration_start)

class RegionMigrationUtil(object):

    dry_run = False

    @staticmethod
    def confirm(msg):
        return raw_input("{} (y/N) ".format(msg)).lower() == 'y'

    @staticmethod
    def get_infras(field, list_of_values):
        params = {
            '{}__in'.format(field): list_of_values
        }
        return DatabaseInfra.objects.filter(**params)

    @classmethod
    def default_exec(cls, func, resp, infras):
        if resp:
            for infra in infras:
                if cls.dry_run:
                    print infra
                else:
                    func(infra)

            print 'Done'
        else:
            print 'GoodBye'

    @classmethod
    def prepare_by(cls, field, list_of_values):
        """
            Perpare migration down TTL to 3 minutes

            params:
                - field: field name to loopkup
                - list_of_values: array with values

            Ex: RegionMigrationUtil.prepare_by('id', [1,2,3])
                the code will do DatabaseInfra.objects.filter(id__in=list_of_values)
            Ex: RegionMigrationUtil.prepare_by('name', ['infraname 1', 'infraname 2'])
                the code will do DatabaseInfra.objects.filter(name__in=list_of_values)
        """

        infras = cls.get_infras(field, list_of_values)
        resp = cls.confirm('Down TTL to 3 min of infras {}\n'.format(infras))
        cls.default_exec(func=region_migration_prepare, resp=resp, infras=infras)

    @classmethod
    def finish_by(cls, field, list_of_values):
        """
            Finish migration Up TTL to default

            params:
                - field: field name to loopkup
                - list_of_values: array with values

            Ex: RegionMigrationUtil.prepare_by('id', [1,2,3])
                the code will do DatabaseInfra.objects.filter(id__in=list_of_values)
            Ex: RegionMigrationUtil.prepare_by('name', ['infraname 1', 'infraname 2'])
                the code will do DatabaseInfra.objects.filter(name__in=list_of_values)
        """

        infras = cls.get_infras(field, list_of_values)
        resp = cls.confirm('Up TTL to default of infras {}\n'.format(infras))
        cls.default_exec(func=region_migration_finish, resp=resp, infras=infras)

    @classmethod
    def migrate_by(cls, field, list_of_values, instances_ids=None, since_step=None):
        """
            Migrate infras

            params:
                - field: field name to loopkup
                - list_of_values: array with values
                - instances_ids: array of instances to run if None we get all
                - since_step: specific step to continue

            Ex: RegionMigrationUtil.prepare_by('id', [1,2,3])
                the code will do DatabaseInfra.objects.filter(id__in=list_of_values)
            Ex: RegionMigrationUtil.prepare_by('name', ['infraname 1', 'infraname 2'])
                the code will do DatabaseInfra.objects.filter(name__in=list_of_values)
        """

        infras = cls.get_infras(field, list_of_values)
        resp = cls.confirm('Migrate infras {}\n'.format(infras))
        if resp:
            for infra in infras:
                if instances_ids:
                    instances = infra.instances.filter(id__in=instances_ids)
                else:
                    instances = infra.instances.all()

                sentinel = len(instances) == 5
                if sentinel:
                    instances = [instances[0], instances[2], instances[4]]
                params = dict(
                    infra=infra,
                    instances=instances,
                    **{'since_step': since_step} if since_step else {}
                )

                if cls.dry_run:
                    print params
                else:
                    region_migration_start.delay(**params)

            print 'Done'
        else:
            print 'GoodBye'

redpajama_set_name: RedPajamaGithub


The commercial below revealed the availability will be 10/26/12. Earlier this morning, Microsoft posted some pricing information in their Store, but it was later removed, so we're not 100% sure if this is final pricing or not. Also keep in mind that this is for the cheaper version ARM-based Windows RT model, not the Surface Pro which will run full Windows 8.
The 10.6″ Surface tablet powered by Windows RT will be priced at $599 for the 32GB version with the Touch Cover, while the 64GB will set one back $699. But should you desire the tablet wihtout a Touch Cover you'll be looking at $499 for the 32GB version.
Pricing for the Type Cover (black colour listed only) as an optional accessory has also been revealed to cost $119.99 each, while the Touch Cover has a price tag of $129.99. Unlike the Type Cover, the Touch Cover is available in white, red, black, blue, and purple variants.
Also, while watching ABC prime time TV last night, I saw this commercial and was pretty impressed by it!


text:
ir@temasresources.com
CSE: TMAS
OTCQB: TMASF
Frankfurt: 26P
ORF Technologies
La Blache Fe-Ti-V Project
Lac Brule Ti-Fe-V Project
CSE:TMAS | OTCQB: TMASF
Temas Resources Enters Strategic Partnership with Erin Ventures for Development of Erin's Piskanja Boron Project
VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. (the "Company" or "Temas Resources"( (CSE: TMAS, OTCQB: TMASF), is pleased to announce that it has entered into a letter of intent with Erin Ventures Inc. ("Erin") for the joint development of Erin's Piskanja Borate Project, located in Serbia ("Piskanja"). Piskanja is Erin's wholly owned boron deposit with an indicated mineral resource of 7.8 million tonnes (averaging 31.0 per cent B2O3), and an inferred resource of 3.4 million tonnes (averaging 28.6 per cent B2O3), calculated in accordance with the Canadian Institute of Mining Definition Standards on Mineral Resources and Reserves (CIM Standards), as disclosed in Erin's […]
Temas Resources Announces Closing of $2.6 Million Flow-Through Financing at $1.00 per Share
Laurentian Bank Securities Inc. acts as advisor to Temas ResourcesDecember 10, 2020 07:30 AM Eastern Standard Time VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. (the "Company" or "Temas Resources", CSE: TMAS, OTCQB: TMASF), a publicly traded company focused on the advancement of mineral independence within stable, mining-friendly jurisdictions, announced today it has closed a private placement of 2,625,000 flow-through common shares (the "Shares") at a price of $1.00 per Share for gross proceeds $2.625 million. "Laurentian Bank Securities Inc.' support of Temas Resources in the closing of this private placement at such a significant premium to the current share price confirms […]
Temas Resources Closes $5 Million Institutional Equity Capital
Temas Resources and Crescita Capital Announce Closing of Major Institutional Backing VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. ("The Company", "Temas Resources", CSE: TMAS, OTCQB: TMASF), a publicly traded company focused on the advancement of mineral independence within stable, mining-friendly jurisdictions, announced today it has closed the previously announced institutional funding of $5 million (the "Equity Investment Facility") from Crescita Capital. "We are very pleased to be receiving this level of institutional backing so early in the development of Temas Resources' business plan," said Michael Dehn, CEO. "With this equity investment Temas Resources' strategic vision and mission pursuit are being verified […]
Temas Resources Welcomes Red Lake Mining Veteran and Financier as President and CEO
Temas Resources Welcomes Red Lake District Alumnus, Mr. Michael Dehn, to Lead Management Team as President and CEO. Mr. Dehn to Advance Mineral Exploration Efforts at Temas Resources and Identify New High-value Opportunities. VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. ("The Company", "Temas Resources", CSE: TMAS, OTCQB: TMASF), a publicly traded company focused on the advancement of mineral independence within stable, mining-friendly jurisdictions, is pleased to welcome Mr. Michael Dehn to the position of President and CEO. Mr. Michael Dehn brings an extensive track record working with some of the biggest names in mining, including executive leadership at numerous publicly traded […]
Temas Resources Confirms Experienced Resource Executive to Join Board of Directors
Temas Resources To Welcome Experienced Resource Executive, Mr. Rory Kutluoglu, to its Board of Directors. Mr. Kutluoglu has been responsible for several grassroots exploration programs across Canada culminating as Exploration Manager for Goldcorp's $520m acquisition target, Kaminak Gold. VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. ("The Company", "Temas Resources", CSE: TMAS, OTCQB: TMASF), a publicly traded company focused on the advancement of mineral independence within stable, mining-friendly jurisdictions, is pleased to confirm Kaminak Gold Alumnus, Mr. Rory Kutluoglu, will join its Board of Directors. Mr. Kutluoglu was Exploration Manager for Kaminak Gold Corporation from 2012 to 2015 and was part of the team […]
Temas Resources Completes Acquisition of Flagship Iron, Titanium, and Vanadium Property and Provides Public Update on The Critical Mission of Mineral Independence
VANCOUVER, British Columbia–(BUSINESS WIRE)–Temas Resources Corp. ("The Company", "Temas Resources", CSE: TMAS, OTCQB: TMASF), a publicly traded company focused on the advancement of mineral independence within stable, mining-friendly jurisdictions, announced today it has completed the acquisition of 100% interest in the La Blache Property. In 2012, a historic estimate of 101,700,000 tonnes grading 59.7% Iron(III) oxide (Fe2O3) [41.76% Iron], 18% Titanium(IV) oxide (TiO2), and 0.33% Vanadium oxide (V2O5) [0.18% Vanadium] in the inferred category at a cut-off of 5.1% Titanium(IV) oxide (TiO2) equivalent grade was published by SGS Canada for the Farrell-Taylor Deposit located entirely within the La Blache Property. Reported in the document titled "NI 43-101 Technical Report: […]
TMAS.CN
$0.04 $0.0000 0.00%
TMASF
$0,0293 $0,0022 6,00%
26P.F
TEMAS RESOURCES MAKES ADDITIONAL MANAGEMENT CHANGE
Temas Resources announces termination of Piskanja Boron Project Option Agreement and Management Changes
TEMAS COMPLETES EQUITY FINANCINGS
For the Temas Resources latest presentation, Click here!
Temas Resources Corp.
520 – 999 West Hastings Street (Mailbox 55)
Vancouver, BC V6C 2W2
Email: ir@temasresources.com
© 2022 Temas Resources. All Rights Reserved.


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text:
Q: Cannot resolve symbol "R" Android Studio 1.2 Am tried opening my old project that I built in Eclipse, into Andorid Studio.
I have this import statement throughout my app, that used to work:
import com.btf271.fashionassistant.R;

Now it cannot resolve the R.
I have looked at many solutions for similar questions but the first thing to try is cleaning and syncing the gradle, and the ways they say to do that, must be for an older version of Android studio, and I have Android Studio 1.2, I cannot see how to do it.
EDIT: Or maybe I do not, Clicking about says Android Studio (Beta 0.8.9) - I updated Android Studio via "help" > "Check for update" and I think it only goes to the next version, not the newest - may try downloading Android Studio 1.2 instead.
I have rebuilt the project and restarted Android Studio and they did not work.
Any suggestions about that?
The answers to the duplicate do not work.

A: You just don't need to import R anymore


text:
Thorngate Hall in Gosport opens as Covid-19 rapid testing centre
VOLUNTEERS are being sought for a new Covid-19 testing centre that has opened in Gosport.
By David George
Thorngate Hall in Bury Road is perhaps best known for hosting wrestling nights and tribute artists.
But now, Gosport Borough Council and Hampshire County Council has repurposed the site into a rapid community testing centre – much like the Guildhall in Portsmouth.
Vaccinations are open to all key workers who are unable to work from home or are not covered by a workplace testing scheme.
NHS Test and Trace have provided lateral flow tests for the scheme. Picture: Finnbarr Webster/Getty Images
Boris Johnson is 'very optimistic' all Covid restrictions will be lifted on 21 J...
Lateral flow tests can be booked 24 hours in advance and appointments will last around 30 minutes.
Leader of Gosport Borough Council, Cllr Mark Hook, says the rapid testing will reduce the spread of Covid-19 in the town.
He said: 'Fast, free tests for people going out to work will help to reduce infection rates and protect vulnerable people. Testing people with no symptoms will mean finding positive cases more quickly.
'We need eligible people to get tested regularly to provide greater protection for themselves, their families and their work colleagues.
'If you have already had Covid-19 or have had a vaccination it's still important to have these regular rapid tests because it's still possible to become infected, not have symptoms and pass it on to others.'
The news comes following statistics that showed Gosport to have one of biggest rises in Covid-19 infection rates in the country.
The centre will be open for six weeks and aims to test 480 people each day.
People will be invited to return for testing every three to five days throughout the six-week programme.
But the council is also in need of more volunteers to help run the centre, and offer reassurance and guidance to people coming in for tests.
Volunteers will receive a Covid-19 test before each shift and will get full training along with on-site supervision, full PPE, insurance cover and direct travel expenses.
They must be between 18 and 70, not on the shielded patient list, and have no underlying health conditions.
To apply and to receive more details, people can go to gosport.gov.uk/rapidtest.
Anyone eligible for a test can book an appointment by visiting gosport.gov.uk/gosportrcts calling 01329 824399.
You can subscribe here for unlimited access to Portsmouth news online - as well as fewer adverts, access to our digital edition and mobile app.
Our trial offer starts at just £2 a month for the first two months.


text:
Apple's Jony Ive Calls the New iPad Pro Different Than '99% of Other Complex Technology Products' in Latest Interview
By Omar Sohail
Jony Ive, Apple's Design Chief, was recently interviewed about the company's recently released products. He spilled the beans about iPad Pro's design and the second-generation Apple Pencil. The accessory is a far more improved iteration of the first product and it can work seamlessly with the iPad Pro.
Ive states that the iPad Pro features a singular and integrated design, which differentiates it from most of the other complicated technology products. For instance, the screen of the tablet features a sub-pixel anti-aliasing technique to create curved edges that easily blend into the sides of the display. Unlike square corners, perfectly curved edges make the tablet look more authentic and pulled together.
Related 11-Inch iPad Pro Is a Premium Tablet That Failed the Latest Bend Test – Slate Snaps in Half Fairly Easily
Ive also revealed that the new iPad doesn't have a specific orientation as the Home button is gone and speakers are all over the devices, and the Face ID functions in both portrait and landscape modes. Another remarkable thing about the design of the new iPad Pro is the simple flat edge. Thanks to the slimmer dimension of the new iPad Pro, this was not so hard to implement for Apple's engineers.
"If you look at the iPad Pro, though, you can see how the radius, the curve in the corner of the display, is concentric with and sympathetic to the actual enclosure. You feel it's authentic, and you have the sense that it's not an assembly of a whole bag of different components: it's a single, clear product."
Ive is also in awe of the new magnetic Apple Pencil, which he says is almost magical as it can be attached to the side of the iPad Pro easily. When it is snapped onto to the tablet, it can also be charged and paired with it. Ive believes that this is a classic example of a feature that people don't know they want.
"The Pencil functions in a number of ways. The writing and drawing are extraordinary but the way it is carried with the product and the way it charges are also important."
However, Ive says Apple doesn't just make changes to products to make them appear different; it tries to make improvements to the product. Such improvements are rewarded by people as they feel a renewed sense of connection. When people recognize that the change was for the better, Apple doesn't have to work hard to market it all over again.
If you want to check out the entire interview, you can check out the source link given at the bottom.
You might also like to check out:
iPad Pro Benchmark Scores Revealed – Shows the Tablet Is Nearly as Fast as a 15-Inch MacBook Pro With a 6-Core CPU
Do You Want 6GB of RAM With the Latest 2018 iPad Pro Models? You'll Have to Pick up the 1TB Storage Configurations
Here's What the Most Expensive iPad Pro Model Is Going to Cost You
Source: The Independent
iPad Pro Video Editing Performance Takes Less Than One-Third of the Time to Complete When Compared to the MacBook Pro
Omar Sohail • Nov 7, 2018
iPad Pro Crushes the Competition in New Benchmark, Including Apple's iPhone XS Max
Apple's iPad Pro Gets Its First Type-C USB Hub to Maximize Productivity on a Tablet
Omar Sohail • Oct 30, 2018
These Samsung Android Tablets are Up to 43% Off for Prime Day 2019, Deals from Just $119.99


The "Comparative hour/divide" timepiece developed and patented by Swiss watchmaker Chanson David is considered as the world's first mechanical decimal division wrist watch, which displays the time based on both conventional(sexagesimal) and International System of Units (SI) approved decimal measurements. This innovative wrist watch displays time with a comparative and concurrent display on the same dial with two scales of the two types of measuring time.
The central part of the dial indicates the time in sexagesimal divisions, i.e. hours, minutes and seconds. The tip of the hour hand extends to indicate a decimal division of time measurement on the external part of the dial in ("divides" and fractions of a "divide"). The proposed decimal division of time obviates the need to convert the sexagesimal units (hours and minutes) into seconds and is in keeping with the SI system.
Adopted in 1960, the International System of Units (SI) is designed in a scientific manner. It is based on 7 base units through which all physical sizes can be measured. The metre (length),the kilogram (weight), the second (time), the ampere (the intensity of the electric current), the Kelvin (thermodynamic temperature), the mole (amount of substance), and the candela (luminous intensity) are the 7 base units. The base unit of time is the second.The second is defined as being the duration of 9'192'631'770 periods of the radiation corresponding to the transition between the two hyper-thin layers of the fundamental state of the atom of cesium 133.
The relationship between the hour, minute and second is sexagesimal, whereas the SI strives to define units that have a decimal relationship. The division of the average calendar day in 2 x 10 units would be in accordance with the SI. The decimal unit of time would be the "divide" (decimal division).
Introduced in 1999, the revolutionary "Comparative hour/divide" wristwatch offers the simultaneous display of the sexagesimal divisions (hour and minute) and the divisions by ten ("divide") on a two scale dial.
The hour and the minute are units of time from the International System of Units (SI). However, they do not have any consistent relationship, as their relationship is sexagesimal, whereas the SI strives to define units with a decimal relationship. As such, the units of time given in minutes or hours need to be converted. The second is fractioned decimally, whereas the hour and minute are fractioned sexagesimally. The second, current base unit for measuring time, is therefore not compatible with the decimal system. In order to make it consistent, a new unit would have to be created. Mathematical logic and the SI plead in favour of a decimal division for the measurement of time. The division of the duration of the average calendar day (currently 24 hours, or two periods of 12 hours) in 2 x 10 units would comply with the SI. However, the replacement of the sexagesimal division by a decimal division of the measurement of time would require a period of adaptation, from which arises the need to create a comparative and simultaneous display on a two scale dial of the two types of measurement of time.
For example, on the dial of the above figure, the position of the hands shows 10 hours, 8 minutes and 24 seconds. On the dial of following figure, the tip of the hour hand shows the correspondence of the decimal unit in terms of the sexagesimal units.
The following figure is a graphical representation of the Comparative Watch "Hour/Divide" by Chanson David that features simultaneous display of the sexagesimal divisions (hour and minute) and the divisions by ten ("divide") on a two scale dial.
The "Comparative hour/divide" wristwatch is equipped with a Swiss mechanical movement with a date indication at 3' clock. Its decagonal shaped case is made of stainless steel and different dial variations are available. Retail price is approx. 300 Euros.
If you are looking for a unique watch, this might just be the one for you!