Non-U.S. citizens who do not live in the U.S. who need an Individual Taxpayer Identification Number (ITIN) may be able to secure one from outside the United States.
The IRS has permanent staff available which are able to help process Forms W-7, IRS Application Number and Instructions (PDF) at the following U.S. embassies overseas: Beijing, Frankfurt, London, and Paris. The addresses and phone numbers of these overseas offices may be found at Contact My Local Office Internationally. In addition, there are public accounting firms overseas in certain countries which are Authorized Acceptance Agents for ITIN numbers. You will find their names and addresses at the Acceptance Agent Program page.
the foreign status of the ITIN applicant.
The Instructions for Form W-7 list 13 documents that can be used to prove foreign status and identity. A foreign passport is the only one that can stand alone (i.e., establishes both foreign status and identity). If a passport is submitted, there is no need to submit any other documents. If a passport is not submitted, a combination of at least two other documents, with at least one containing a photograph, must be submitted with the ITIN application.
In addition to the above, there is an alternative procedure for notorizing original documents when an individual resides outside of the United States. The United States is an official signatory of a multilateral agreement issued in 1961 known as THE HAGUE CONVENTION ABOLISHING THE REQUIREMENT OF LEGALISATION FOR FOREIGN PUBLIC DOCUMENTS ("The Hague Convention"). This agreement is one of many such multilateral agreements issued under the auspices of The Hague Conference on Private International Law, an organization of member states whose official purpose is to, as much as possible, standardize certain legal procedures among nations in order to expedite international legal, commercial, and personal matters. You may find the complete texts of all the Hague Conventions at: List of Hague Conventions.
After the Hague Conference issues a convention on a certain subject, then each nation that wishes to avail itself of its provisions must become an official signatory in order for the provisions of the convention to apply in that nation. The United States is an official signatory of this convention. Translations of this convention into certain foreign languages may be found at: Translations. The complete list of the nations which are signatories of the Hague Convention mentioned above may be found at: Signatories. Australia and New Zealand are signatories to the Hague Convention.
Under the provisions of this Hague Convention, an individual in one signatory country who is required to present certified copies of certain documents to government officials of another signatory country may have these copies of documents certified, not by the agencies which issued the documents but rather by certain "competent authorities" of each country listed at the latter website noted above. These competent authorities will complete a one-page form known as an "apostille", which they will then either sign or impress with a seal. This apostille can then be attached to the copies of the documents needed by the other government, and serves as a legal authentication of the signatures on the documents, a certification of the capacity in which the person signing the documents has acted, or as a certification of the identity of the seal or stamp which is on the documents. The attachment of this apostille to the copies of the documents avoids the necessity of having the copies of the documents certified by the government agencies which issued them, or by diplomatic or consular officers of either government, and it avoids having to send the originals of the documents to government officials of the other country.
Thus, in the case of an individual who lives abroad and who is filing Form W-7 with the IRS to apply for an ITIN, instead of attaching his/her original passport, national identity card, birth certificate, etc. to Form W-7, he/she can attach "copies" of these documents to Form W-7 accompanied by an apostille properly signed or sealed by one of the appointed competent authorities of his own nation. A model apostille may be found at: Apostille. In addition, refer to Apostille Section.


text:
Albion's Promotion Challenge Season Comparison – 16 games
Nine wins and six draws from the opening sixteen games of the season represents the best start to a season for any Albion side since Vic Buckingham's "Team of the Century" that opened the 1953/54 season with a 12-2-2 record that would have yielded 38 points had it been three points for a win.
The win at Hull City kept the Baggies on top of the table and saw them record back-to-back clean sheets for the first time since March. It is also three successive clean sheets in away league games for the first time since September 2015.
In the last campaign, game 17 was the start of a ten-match unbeaten run that lasted until the last day of the year while in 2003, Megson's team came back from 3-0 at Upton Park to take the points in what was the fourth of a nine game unbeaten run that ended just before Christmas.
2000/2001 16 8 3 5 18 18 27 5th 5 1 2 11 8 16 3 2 3 7 10 11 6th 74
2001/2002 16 8 2 6 20 16 26 7th 4 1 3 9 5 13 4 1 3 11 11 13 2nd 89
2003/2004 16 10 2 4 23 13 32 2nd 6 1 2 13 6 19 4 1 2 10 7 13 2nd 86
2007/2008 16 9 3 4 35 16 30 2nd 6 2 0 19 4 20 3 1 4 16 12 10 1st 81
2009/2010 16 9 4 3 31 14 31 2nd 5 1 2 17 6 16 4 3 1 14 8 15 2nd 91
2018/2019 16 7 4 5 33 24 25 7th 5 1 2 22 12 16 2 3 3 11 12 9 4th 80
2019/2020 16 9 6 1 29 17 33 1st 3 4 0 17 12 13 6 2 1 12 5 20
2000/2001 29/10/2000 Grimsby Town (A) L 0-2
2001/2002 31/10/2001 Crystal Palace (A) W 1-0 Taylor
2003/2004 01/11/2003 Sunderland (H) D 0-0
2006/2007 04/11/2006 Derby County (A) L 1-2 Chaplow
2007/2008 12/11/2007 Coventry City (A) W 4-0 Robinson, Teixeira (2), Koren
2009/2010 07/11/2009 Leicester City (A) W 2-1 Dorrans, Jara
2018/2019 03/11/2018 Hull City (A) L 0-1
2019/2020 09/11/2019 Hull City (A) W 1-0 Livermore
2000/2001 04/11/2000 Burnley (H) D 1-1 Roberts
2001/2002 04/11/2001 Nottingham Forest (H) W 1-0 Rösler
2003/2004 08/11/2003 West Ham United (A) W 4-3 Hulse (2), Deane (o.g.), Hughes
2007/2008 25/11/2007 Wolverhampton Wanderers (H) D 0-0
2009/2010 21/11/2009 Bristol City (H) W 4-1 Thomas, Brunt, Carey (o.g.), Cox
2018/2019 10/11/2018 Leeds United (H) W 4-1 Robson-Kanu, Phillips, Barnes, Gayle
2019/2020 23/11/2019 Sheffield Wednesday (H)
Tough test for Albion against rampaging Tigers
Skipper stars as Baggies win again

redpajama_set_name: RedPajamaCommonCrawl


The work of the SVP requires resources, with the Society's greatest resource being its 9,500 Members. Have you considered getting involved? The commitment is to attending a weekly Wednesday evening meeting, 7.30 – 8.30pm, held in our Parish Centre and ideally, if your circumstance allows, to making one accompanied visit a week. It is rewarding work, bringing new friendships with both other SVP members and those they visit. If you are unable to consider becoming a Member please support us with your prayers.
Donations are always welcome. Our thanks to all parishioners who were able to support our Annual Appeal made earlier this month – thank you for your generosity!
If you would like to know more about the SVP or if you are interested in joining the Society, please get in touch with Francis O'Brien, Tel 01702-552373.


Tenders should be submitted in a sealed package, marked on the outside with "Tenders for Birdland Utiilty Improvements - Phase 1" and must be received at the first floor Main Reception/Information Desk, Surrey City Hall, 13450 -104 Avenue, Surrey, B.C. Canada V3T 1V8.
J. Cote & Son Excavating Ltd. $4,630,500.00 J. Cote & Son Excavating Ltd.


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text:
"I was deeply saddened by the news of fellow composer and friend Makhaya Mjana's passing last week. He was my exact contemporary and I met him in 1998 when I returned to live in (the New) South Africa. With his award-winning choir Joy of Africa, we collaborated on many occasions, starting with the very first edition of the New Music Indaba in 2000 when he conducted a massed choir in the Makhanda (Grahamstown) Cathedral singing the world premiere of Kevin Volans's "One Day Fine". One occasion that particularly stands out was in 2004 when Joy of Africa (with Makhaya himself in the tenor section) joined an ad hoc ensemble in the South African premiere of Gavin Bryars's "Jesus Blood Never Fail'd Me Yet". This is the most rousing version of this piece I've ever heard, and I'm posting it here for everyone to hear. The choir joins in about midway." - Michael Blake
https://soundcloud.com/user-998549519-46626790/jesus-blood-never-faild-me-yet-by-gavin-bryars?fbclid=IwAR3cuWrxYRZ6C_aaS5TJdXw4U5O6awR708ayDW03clmjEUYYQN5FD-lGoZQ


Search Roadshow Go. Subscribe. Roadshow Newsletter. The addition also allows the choice of the deck finish and upholstery color. The insert starts at $395. Carbon fiber vinyl wrap.
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What's the simplest way I can convert vinyl records to MP3s?


text:
package org.dashbuilder.displayer.client.widgets.group;

import javax.enterprise.event.Event;

import org.dashbuilder.dataset.group.ColumnGroup;
import org.dashbuilder.dataset.group.DateIntervalType;
import org.dashbuilder.displayer.client.events.DataSetGroupDateChanged;
import org.junit.Before;
import org.junit.Test;
import org.junit.runner.RunWith;
import org.mockito.Mock;
import org.mockito.runners.MockitoJUnitRunner;

import static org.dashbuilder.dataset.group.DateIntervalType.*;
import static org.dashbuilder.dataset.group.GroupStrategy.*;
import static org.junit.Assert.*;
import static org.mockito.Matchers.any;
import static org.mockito.Mockito.*;

@RunWith(MockitoJUnitRunner.class)
public class DataSetGroupDateEditorTest {

    @Mock
    DataSetGroupDateEditor.View view;

    @Mock
    Event<DataSetGroupDateChanged> changeEvent;

    DataSetGroupDateEditor presenter;

    @Before
    public void init() {
        presenter = new DataSetGroupDateEditor(view, changeEvent);
    }

    @Test
    public void testFixedModeInit() {
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, HOUR.toString()));

        verify(view).setFixedModeValue(true);
        verify(view).clearIntervalTypeSelector();
        verify(view, times(FIXED_INTERVALS_SUPPORTED.size())).addIntervalTypeItem(any(DateIntervalType.class));
        verify(view).setSelectedIntervalTypeIndex(anyInt());
        verify(view, never()).setMaxIntervalsVisibility(true);
        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);
    }

    @Test
    public void testDynamicModeInit() {
        ColumnGroup columnGroup = new ColumnGroup("col", "col", DYNAMIC, 15, HOUR.toString());
        presenter.init(columnGroup);

        verify(view).setFixedModeValue(false);
        verify(view).clearIntervalTypeSelector();
        verify(view, times(DateIntervalType.values().length)).addIntervalTypeItem(any(DateIntervalType.class));
        verify(view).setSelectedIntervalTypeIndex(anyInt());
        verify(view).setMaxIntervalsVisibility(true);
        verify(view).setMaxIntervalsValue("15");

        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);
    }

    @Test
    public void testFirstMonthDayVisibility() {
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, QUARTER.toString()));
        verify(view).setFirstMonthVisibility(false);
        verify(view).setFirstDayVisibility(false);
        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);

        reset(view);
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, MONTH.toString()));
        verify(view).setFirstMonthVisibility(true);
        verify(view).setFirstDayVisibility(false);
        verify(view, never()).setFirstDayVisibility(true);

        reset(view);
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, DAY_OF_WEEK.toString()));
        verify(view).setFirstDayVisibility(true);
        verify(view).setFirstMonthVisibility(false);
        verify(view, never()).setFirstMonthVisibility(true);

        reset(view);
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, HOUR.toString()));
        verify(view).setFirstMonthVisibility(false);
        verify(view).setFirstDayVisibility(false);
        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);

        reset(view);
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, MINUTE.toString()));
        verify(view).setFirstMonthVisibility(false);
        verify(view).setFirstDayVisibility(false);
        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);

        reset(view);
        presenter.init(new ColumnGroup("col", "col", FIXED, 15, SECOND.toString()));
        verify(view).setFirstMonthVisibility(false);
        verify(view).setFirstDayVisibility(false);
        verify(view, never()).setFirstDayVisibility(true);
        verify(view, never()).setFirstMonthVisibility(true);

    }

    @Test
    public void testEnableFixedMode() {
        presenter.init(new ColumnGroup("col", "col", DYNAMIC, 15, CENTURY.toString()));
        reset(view);

        when(view.getFixedModeValue()).thenReturn(true);
        presenter.onFixedStrategyChanged();
        verify(changeEvent).fire(any(DataSetGroupDateChanged.class));

        ColumnGroup result = presenter.getColumnGroup();
        assertEquals(result.getStrategy(), FIXED);
        verify(view).setFirstMonthVisibility(true);
        verify(view, never()).setMaxIntervalsVisibility(true);
        verify(view, never()).setFirstDayVisibility(true);
    }

    @Test
    public void testDisableFixedMode() {
        when(view.getFixedModeValue()).thenReturn(false);

        presenter.init(new ColumnGroup("col", "col", FIXED, 15, HOUR.toString()));
        presenter.onFixedStrategyChanged();
        verify(changeEvent).fire(any(DataSetGroupDateChanged.class));

        ColumnGroup result = presenter.getColumnGroup();
        assertEquals(result.getStrategy(), DYNAMIC);
        verify(view).setMaxIntervalsVisibility(true);
        verify(view).setMaxIntervalsValue("15");
    }
}

redpajama_set_name: RedPajamaGithub


text:
DeShaun Throwers Talks Mr. Basketball Award
Muskegon senior guard DeShaun Thrower has everything going right for him right now. His Big Reds are currently 25-0 and in the state quarterfinals, Thrower committed to Stoney Brook University in the Fall on a full basketball scholarship, and now the latest accomplishment for DeShaun is the 2014 Mr. Basketball award voted by the Basketball Coaches Association of Michigan.
"It feels good" Thrower had to say about winning Mr. Basketball. "It's a honor to be the first and to even get the award, there are a lot of good players that came out of Muskegon, and for me to be the first is just a big honor."
The first winner in Muskegon Big Red basketball history, DeShaun has been averaging 18 points, six assists, and five rebound a game this season. Most Mr. Basketball award winners have a moment when they know it is only a matter of time before the prize is theirs. For DeShaun, he had three moments. On January 17th, 18th, and 21st vs. Zeeland East, Saginaw Arthur Hill, and Grand Rapids Christian respectively, Thrower tallied 30 plus points in each game, cementing himself as a Mr. Basketball candidate.
In the Summer after his sophomore year at Muskegon Heights, DeShaun decided to transfer and attend division two football powerhouse Muskegon, the last two state finalists. Not too many athletes in their high school career can say they had the opportunity to play both quarterback and point guard for winning programs on the field and on the court. At both positions, leadership is a necessary attribute coaches look for. Combined with his stellar play, Thrower's quality of leadership is what he credits has made him achieve success in his high school career.
"Yes, I think leadership is one of my best qualities because at the positions I play I have to lead vocally and by example."
Generally, the recipient of the Mr. Basketball award has a strong possibility of winning a state title. Individual awards are nice, however, DeShaun is not content with a single-person award. The award will only fuel and drive him to push harder in the last three games of the season to win a state title. He has come close the last two years in football, but he is a senior now, with only one more opportunity to cut down the nets at the Breslin Center.
"This is my last season," Thrower had to say, "and this is my last chance to win state and I have been playing with a few players since AYBT ball and this is our last time that we will ever play together, so we want to go of on a good note and win our last high school games."
He's never been the most sought-after recruit or talked about much in the media. Thrower has had to work and perceiver through the adversity of being a one of Michigan's best kept secrets for a long time. He is pleased to see all the hours he has spent in either a gym or field culminate in a state wide award, but what makes him smile even more is that he can say he is from Muskegon, and a Mr. Basketball award winner from the west side of the state.
"Because the east side of the state gets more attention than the west side of the state" DeShaun had to say, "and if I was to be playing for a school in Detroit or Saginaw a major division 1 college would have been more interested in me but they look at that side first and don't see anything else after that, but it is what it is everything happens for a reason I'm happy with the choice of Stony Brook and I think there program will fit me well."
Tags: Muskegon, Stoney Brook
Categories Boys Basketball
← Vote for Quarterfinal Game of the Day
Breslin Bound →


Do you know someone with Bipolar Disorder? Do you know what the signs and symptoms of bipolar and manic depression are? Would you know what to look for in friends or family members in order to get them the help they would need?
"Bipolar disorder is a condition in which people go back and forth between periods of a very good or irritable mood and depression. The "mood swings" between mania and depression can be very quick."
If you or someone you know has any of these symptoms, please contact your health care provider or your naturopath or homeopath for help in managing this disease.
My husband is Bipolar. He cycles rapidly so half the day he might sulk and have no energy and the next half he's bouncing off the walls and irritating me. But I love him and we deal with his moods with vitamins and medication.


Gather your gear and head to the gym with this womens training tote bag. Made of durable polyester, it features a roomy main compartment with plenty of pockets and a padded sleeve that keeps electronics separate. Adjustable straps offer an easy switch from tote to backpack.


text:
Health plan solutions
Provider solutions
Brokers & consultant solutions
Matt Hoffman
Matt Hoffman is Chief Marketing Officer at HDMS. He has nearly 20 years of experience growing B2B technology companies. As Chief Marketing Officer, Matt is responsible supporting growth, client and member success initiatives through product marketing, demand generation, communications, and branding. Previously, Matt spent five years leading marketing for Evolent Health, a publicly traded health care technology and services organization. Matt earned an MBA from the Darden School of Business at the University of Virginia and a B.S. in computer science from Penn State University..
Discover how HDMS business intelligence and data analytics benefit customers like you.
© 2021 Health Data & Management Solutions, Inc. | Privacy Policy | Responsible Vulnerability Disclosure Policy


text:
Home / News / Everything About India's Mars Orbiter Mission (MOM) a.k.a Mangalyaan!
Everything About India's Mars Orbiter Mission (MOM) a.k.a Mangalyaan!
By Dinesh Somasundaram on September 24, 2014@dinesh15dani
Mars Orbiter Mission! What the mission is all about ?? Explained!
History has been created. It's the exact phrase one should say for the country India today. ISRO has successfully inserted Mangalayaan into orbit of Mars. 43 failed attempts in 54 years by 5 countries and India is the FIRST nation ever to achieve this feat on the first go. The Mars Orbiter Mission (MOM), informally called Mangalyaan is a Mars orbiter launched into Earth orbit on 5th November 2013 by the Indian Space Research Organization (ISRO). It was successfully inserted into orbit of Mars on 24 September 2014 making India the first country in the world to enter orbit on the first attempt.
India's Mars mission has a price tag of about $74 million, a fraction of the $671 million cost of the U.S. National Aeronautics and Space Administration's latest Mars program. In June, India's Prime Minister Narendra Modi boasted that India has spent less to reach Mars than Hollywood producers spent on the movie "Gravity," which cost $100 million to make.
"We have gone beyond the boundaries of human enterprise and innovation," Prime Minister Narendra Modi said, standing alongside ISRO scientists at the command center in the southern tech hub of Bangalore. "We have navigated our craft through a route known to very few."
Today, India spends $1.2 billion a year on its space program. In comparison, NASA has a budget of $17.5 billion for the year ending Sept. 30. India, which currently has around 35 satellites in Earth orbit for communication, television broadcasting and remote sensing, last year launched its first military satellite to gather naval intelligence. Overall, India has launched more than 50 satellites since 1975, according to ISRO.
The mission is a "technology demonstrator" project aiming to develop the technologies required for design, planning, management, and operations of an interplanetary mission.
Mission type: Mars orbiter
Operator: ISRO
Manufacturer: ISAC
Launch mass: 1,337 kg (2,948 lb)
Dry mass: 500 kg (1,100 lb)
Payload mass: 15 kg
Dimensions: 1.5 meters (4 ft 11 in) cube
Power: 840 watts
Launch date: 5th of November 2013, 09:08 UTC
Rocket: PSLV-XL C25
Orbital insertion: 24 September 2014 (successful) At 7:17 A.M
Some of the leading scientists working on the Mars Orbiter Mission project are:
Radhakrishnan – Chairman, ISRO
S. Kiran Kumar – Director, SAC
Adimurthy – Mission Concept Designer, MOM
Mylswamy Annadurai – Programme Director, MOM
S. Chandrashekar – Director, ISTRAC
Robert – Operations Director, MOM
Subbiah Arunan – Project Director, MOM
Kesavaraju – Post-Launch Mission Director, MOM
Ekambaram – Operations Director, MOM
Kunhikrishnan – Launch Mission Director, PSLV-XL
K. Shivkumar – Orbiting payload Director, ISAC
Jayakumar – Launch Vehicle Director, PSLV.
NASA congratulated the ISRO for the successful mission on Twitter. And ISRO replied with a little humor saying,
Howdy @MarsCuriosity ? Keep in touch. I'll be around. — ISRO's Mars Orbiter (@MarsOrbiter) September 24, 2014
Radhakrishnan, ISRO's chairman, said the mission is a "natural progression" from the success of India's first lunar probe, the Chandrayaan 1 orbiter mission, which played an instrumental role in proving the existence of water on the Moon in 2008. ISRO is currently in the development stage on a second lunar probe.
"Just getting there is a big, bold statement. Succeeding would be a giant one about India's place in the region and in the world," Bagla told The Guardian.
An Open Source Enthusiast!
Related ItemsarticlesISROMangalyaanMarsMissionNASA
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text:
Why networking doesn't work
New study reveals the strength of the strongest ties in collaborative problem solving.
Alexandra Kahn | MIT Media Lab
Alexandra Kahn
Email: akahn@media.mit.edu
The network of teams' strongest expressive and instrumental ties. Only the strongest ties matter for performance, and those ties predict performance better than any other metrics (including technical abilities, familiarity with the topic, and personality).
Image courtesy of the researchers
In a study published recently in Nature Scientific Reports, MIT Media Lab researchers showed that networking does not improve team performance. Their findings showed that only the participants' strongest ties had an actual effect on their performance — and the stronger the ties a team had, the better the team performed. None of the participants' weak instrumental (goal-oriented) or expressive (personal) networking ties significantly impacted the performance of their teams.
The research further showed that a team's strongest ties were the best predictor of its performance. A team's strongest ties indicated a performance better than the technical abilities of its members, what the members already knew on the topic, or their personality types.
When solving problems in a competitive environment, the study revealed, it does not matter how many people someone knows or networks with — what really matters are the strongest ties in the network. This has implications for the organization of teams of scientists, engineers, and a host of others tackling today's most complex problems.
The paper, "The Strength of the Strongest Ties in Collaborative Problem Solving," was published in the June 20 issue of Nature Scientific Reports and co-authored by graduate students Yves-Alexandre de Montjoye and Arkadiusz Stopczynski; postdoc Erez Shmueli; Alex Pentland, the Tobisha Professor of Media Arts and Sciences; and Sune Lehmann, a professor at the Technical University of Denmark.
Paper: "The Strength of the Strongest Ties in Collaborative Problem Solving"


HCNP-UC certification validates the knowledge and skills required for comprehensive configuration and maintenance of the unified communications of medium- and large-sized enterprises.
eSpace UC system routine maintenance and troubleshooting.
HCNP-UC certification shows proven thorough understanding of eSpace UC solution technologies used in medium- and large-sized enterprises, mastery of the technologies for unfied communications.


So if I upload some scene demos that APC & TCP have included on one of their illegal compilation disks - does that count?
Lol - I'm number 1 downloader AND the worst sharer!
In my defence I have to limit upload bandwidth during office hours though as we have an FTP site and only 512kbps upload speed - I'm allowing 10KB/s between 9am and 5pm!
I have put a torrent on the tracker called "collection" - it is a list of the contents of 9 DVDs worth of Amiga files totalling around 36Gb.. If somebody could be so kind as to sort out what I cannot seed, I will make the rest into a torrent!
Que? Where is the content? Gimme!
Upload the list and we could tell you which is a sure no-no. Where did you get your DVDs?
I waited rather a long time for them The text files are in a torrent!
Last edited by Shoonay; 08 June 2009 at 15:39.
There's no point in posting a 36gb torrent.. You'd do better to split each image-file/set into its own torrent and settings!
With tosec then we need to follow on from pleasuredome etc and use trrntzip to ensure the files are zipped properly. This way users can rename and then only download what they need. As it's all trrntzipped it'll xhare same file size/crc etc and will then only the required will be dl'd!
hehehe I am off to work shortly..
Of course remove all APC & TCP disks. Also I think the AMIX disks are a no-go. Other than that it's just a TOSEC set right?
What about the CAPS stuff - its on disk 1 i think..


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Jade Standard Height Net Curtains are fantastic if you have windows that are similar sizes to the standard net curtain drops. These can be great for rented accomodation as they are low cost but still quality net curtains and will provide plently of privacy. If you have windows that are unusual sizes we recommend you click here Jade made to measure net curtains. Here is a photo to show you what the different gathers look like in the Jade design.
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Really pleased.... Arrived quickly, great quality and price ????
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Have bought from you 3 times now. Always had a good service at great prices. Even had passers bye ask where we bought them.
Very pleased with my Jade nets. Service excellent - especially the patience shown when I mismeasured!
the curtain looks great in my bedroom looks expensive but not. great value. I ordered twice with it.
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Service excellent, arrived sooner than expected. Curtains look good at the windows and the price was truly affordable.
Review Summary: Jade Standard Height Net Curtains 5.00 out of 5 based on 32 ratings.


The US Centers for Disease Control and Prevention (CDC) today finalized its cholera vaccine recommendation for adults traveling to disease outbreak areas, based on June 2016 advice from its Advisory Committee on Immunization Practices (ACIP).
ACIP's recommendation last summer came in the wake of the Food and Drug Administration's approval of Vaxchora, making it the first cholera vaccine available to US travelers. The live vaccine is given as a single dose for adults 18 through 64 and targets Vibrio cholerae serogroup O1.
The CDC recommends the vaccine only for adults going to areas of active cholera transmission, not for routine travel. Examples include people going to affected areas to visit family or for health providers or cholera outbreak responders. The full recommendation, which also covers administration with other medication or vaccines, as well as contraindications and precautions, appears today in Morbidity and Mortality Weekly Report (MMWR).
The number of pregnant women in states reporting hepatitis C (HCV) infections almost doubled from 2009 to 2014, according to a report today in Morbidity and Mortality Weekly Report (MMWR).
During the 6-year period studied, the prevalence of maternal HCV infection among reporting states increased 89%, from 1.8 to 3.4 per 1,000 live births. The increases are most drastically seen in white, rural, poor regions of the country, particularly in areas of Tennessee and West Virginia the researchers, from Tennessee, reported. Smoking and infection with hepatitis B increased the risk of maternal HCV infection, 4.5-fold and 17-fold, respectively.
"The increase in maternal HCV infection coincides with the rising heroin and prescription opioid epidemics occurring in the United States that have also disproportionately affected rural and white populations," the authors write. "There has also been a recent surge in opioid use among pregnant women."
Highly pathogenic H7N9 avian influenza, detected in people for the first time in China in 2013, have a slightly increased binding preference for human airway receptors compared with the low-pathogenic form, a research team from China reported today in Eurosurveillance.
The scientists also found that highly pathogenic H7N9 containing the R292K substitution was resistant to multiple antivirals, requiring urgent further assessment. In January, Taiwan reported a resistance mutation in an imported case involving a patient infected with highly pathogenic H7N9.
For their study, the researchers compared high-path H7N9 genetic sequences from patients infected earlier this year in Guangdong province with low-pathogenic H7N9 and highly pathogenic H5N6.
Compared with low-path H7N9, the highly pathogenic form showed slightly increased binding preference for the types of receptors found in human upper and lower airways. The researchers said high-path virus's persistent preference for both avian and human receptors may result in their circulation in poultry and possible transmission among people.
The team confirmed that the high-path viruses showed little or no response to antibodies against the low-path H7N9 vaccine strain. The World Health Organization has already recommended a new candidate vaccine strain for the new form of the virus.
In their analysis of antiviral resistance, the investigators found that high-path H7N9 that contained the R292K substitution in the neuraminidase protein showed resistance to oseltamivir (Tamiflu), zanamivir (Relenza), and peramivir. They said the virus had the ability to acquire the substitution as early as 2 days after the administration of the antiviral drugs.
They concluded that highly pathogenic H7N9 doesn't pose an enhanced risk solely to poultry; it also has implications for human health surveillance and control strategies. The authors also said their findings are a reminder of the crucial role of antiviral surveillance monitoring as a key component of pandemic preparedness.
Bangladesh reported two recent highly pathogenic H5N1 avian flu outbreaks, and Germany reported one more H5N8 outbreak in poultry, according to the latest notifications from the World Organization for Animal Health (OIE).
The Bangldeshi events both occurred in Dhaka, the country's capital. One of the outbreaks began on Apr 13 in backyard birds, and the other event began on Apr 20 at a farm. Between the two locations, the virus killed 66 of 160 birds, and the survivors were culled to control the spread of the virus. Bangladesh's last H5N1 occurred in January at a commercial farm, also in Dhaka. H5N1 is endemic in the country's poultry.
Germany's H5N8 outbreak began on May 8 in backyard chickens in North Rhine-Westphalia state. The virus killed 10 of 13 susceptible birds, and the rest were destroyed as part of the control measures.
In a pair of announcements today, the World Health Organization (WHO) warned of drought and disease threats to Somalia and a resurgence of cholera in Yemen.
In Somalia, an ongoing funding shortage is threatening the response to drought that is pushing the country into a famine and increasing the risk of infectious diseases, the WHO said in a statement today. It said drought has led to a lack of clean water, which is fueling the country's biggest cholera outbreak in 5 years. So far this year more than 36,000 cases and 690 deaths have been reported. Floods expected with the upcoming rainy season could push the illness total past 50,000 by the end of June, the group warned.
Somalia is also in the midst of a measles outbreak, with 6,500 cases reported so far in 2017, 71% of them in children younger than 5.
The WHO says it has only 23% of the $103 million it needs for the overall response in Somalia and that it has only 10% of the $25 million it needs for an organizational response. It commended the United Kingdom for hosting an international conference to tackle Somalia's challenges, and it called for more support from the international community.
Meanwhile, the WHO said in a separate statement that it and its partners are responding to a surge in cholera in several parts of Yemen that since Apr 27 has resulted in 2,752 suspected cases, 51 of them fatal. The agency said it has already distributed supplies and treatments and is building 10 new treatment centers in affected areas.
Yemen has been battling cholera since October 2016 amid a health system that has been weakened by 2 years of conflict. Warmer weather and rains have also played roles in the spread of the disease.


A former SPD captain and current investigator at District Attorney's Office is suing the city after his request for a waiver from beard policy for religious reasons was denied.
A former captain of the Shreveport Police Department is suing the City because the Department prohibited him from having a beard.
The City Council went into executive session Tuesday to talk about a beard lawsuit filed by a captain who had worked at SPD for 32 years.
According to a document filed August 2017 in federal court, former Captain Larry Cunningham requested a waiver from SPD's beard policy for religious reasons, but the request was denied. The lawsuit said Cunningham is from a family of Christian ministers.
After about a two-month conflict over the request, Cunningham's service weapon was taken away and he was placed under an internal affairs investigation, according to court documents.
Cunningham eventually retired from SPD. He currently works as an investigator in the Caddo District Attorney's Office.
According to court documents, Cunningham took sick leave in December of 2016 due to a non-duty related muscle strain. After about three months of sick leave, Cunningham was ordered to return to work May 1, 2017 but the order was canceled after Cunningham requested a religious exemption from SPD's beard requirements.
According to SPD policy, beards aren't worn in uniform but there are exceptions for officers with medical conditions. An officer can be exempt from the grooming policy if a doctor provides information about the officer's medical condition. Undercover officers can wear beards because the job sometimes makes it necessary.
Provisional Police Chief Ben Raymond said officers can have a beard if it's one fourth of an inch in length or shorter, unless an officer has a doctor's prescription authorizing the need for it to be longer.
After Cunningham submitted a request for exemption from the beard policy in April, SPD administration sent him for a fitness for duty examination.
"Upon information and belief, Sgt. Harlow was instructed to request a Fitness for Duty Exam by either Assistant Chief David Kent, Captain Timothy Beckius, or Deputy Chief Bill Goodin in direct response and in retaliation for his requesting a beard waiver," the lawsuit states.
The lawsuit names as defendants Kent, Beckius and Goodin, as well as Chief of Police Alan Crump.
Cunningham passed the fitness for duty examination, but in May, Beckius sent him a letter saying Cunningham was placed on departmental leave. Cunningham got a memo at the end of June saying his request for exemption had been denied and the grooming policy is in place for safety reasons and to promote a uniform appearance of all officers.
Throughout his tenure at SPD, Cunningham alleged he never had to wear a mask or perform any functions in which a beard would interfere or cause a hazard.
At some point during the conflict, Cunningham showed up at work with a beard again. His service weapon was taken away, which is a practice reserved for severe discipline. Cunningham alleged he was then investigated by the Internal Affairs Bureau.
Cunningham submitted retirement papers and was discharged. Currently, he's an investigator at the Caddo District Attorney's Office. Thursday, Cunningham said he did not have a comment on the pending litigation with the city. Inside sources have confirmed Cunningham still has a beard.
According to a court document filed Wednesday, settlement discussions were delayed with the election of a new mayor and city attorney. Cunningham's attorney asked to extend the deadline to April 30 to respond to the city's settlement offer due to the change in administration.
City Attorney Mekisha Creal did not say how much the city offered Cunningham to settle the beard lawsuit. Creal said the city doesn't comment on pending litigation.


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The pattern of this printed cotton has been created with an engraved metal roller, and its additional colours built up using wooden rollers. Roller-printing on textiles had been introduced in the late 18th century, and at first was used mainly for small-patterned dress fabrics. By the 1830s it had become a highly mechanised process, and had largely replaced block-printing in the production of fashionable furnishings.
Many of the engravers of metal roller-plates were skilled draughtsmen. Joseph Lockett, one of the finest engravers working in the English industry in the first half of the 19th century, was largely responsible for the fashion in the 1830s for 'fancy machine-grounds', in which the whole background was covered with minute, elaborately engraved patterns.
The illustrator John James Audubon (1785-1851) came to Europe from the United States in 1826 to find patrons and a publisher for his bird drawings. He was well received in Edinburgh and, after George IV subscribed for his books, in London as well. The London engraver Robert Havell undertook publication of Audubon's illustrations as The Birds of America in four volumes, between 1827 and 1838. One of the plates was used for the design of this textile.
Furnishing fabric of roller-printed cotton in peach. The pattern includes a design of birds and flowers. Additional colours added by surface roller.


Japanese cuisine where you will feel the harmony created by horizontal and vertical gardens, and in "Ghumeli" - the warmest place in Tbilisi, you just fill in with vivifying energy even when drinking the ordinary cup of tea. For business meetings or conventions in a relaxed atmosphere, the hotel's meeting room is ideal. The original wooden decoration of the walls in combination with a gentle light green tones creates a friendly atmosphere helping your team to unite.


IT within de Persgroep Publishing?
We are a group of more than 500 IT colleagues. Each and every one of us is driven by the passion for our products.
We also find teamwork, taking initiative and having an agile mindset to be important, and we want to innovate in all areas – yes, literally ALL areas.
Content Creation is mainly responsible for the Editorial System. Articles get made every day. We make sure that all Editors have a tool to write/layout all those articles.
Our systems will be used by close to all brands De Persgroep has to offer (e.g. AD, Volkskrant, Trouw, Het Parool).
In 2019 our main focus will be implementing a more advanced and redesigned Editor in the current ecosystem.
It's a classic but it says it all: There is no I in TEAM. We share success but also (sometimes) failure (this might involve some "koffiekoeken" from time to time). Everything we do is a team effort. We expect more from our developers than just writing code. Together we'll do what we need to do to make sure our product changes get to production, regardless of the job to be done.
We're so confident in our products that there's an expression we use: "You build it, you run it".
We're in an agile environment where it's not a matter if things will change but when they will change. We're always asking ourselves which would be the next step towards improving ourselves, our products and the company as a whole. Input of individual team members is greatly appreciated.
The team currently has 4 developers, a product owner and a Scrum master.
You draw energy from working in a high-tech and continuously innovating environment (did you know that we're switching to an AWS cloud?).
You draw energy from working in a high-tech and continuously innovating environment.
PS : If you are not already AWS certified, then we will expect you to certify for AWS within 6 months.


THIS AD HAS EXPIRED ! - Nowadays, wireless Arlo cameras come with essential features that enhance the convenience of users and strengthen the security of users. Motion detection and notification feature help you keep informed of each & every activity figured around your premises. Using motion detection test is very simple, go to Arlo app->Settings->my devices and select option motion detection test. For any query & suggestion make a call at. Arlo Camera Customer Support Phone Number. The team of certified, knowledgeable and experienced customer service agents works with diligence in providing a relevant solution to all Arlo issues.


text:
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var express = require('express');
var _ = require('underscore');

var dependenciesResolver = require('./dependencies-resolver');
var settings = require('../../resources/settings');
var auth = require('./authentication');

module.exports = function(input){
  var options = _.clone(input);

  if(!options.publishAuth){
    options.beforePublish = function(req, res, next){ next(); };
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    options.beforePublish = auth.middleware(options.publishAuth);
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  if(!options.publishValidation){
    options.publishValidation = function(){
      return { isValid: true };
    };
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  if(!options.prefix){
    options.prefix = '/';
  }

  if(!options.tempDir){
    options.tempDir = settings.registry.defaultTempPath;
  }

  if(!!options.dependencies){
    options.dependencies = dependenciesResolver(options);
  }

  if(!_.isBoolean(options.hotReloading)){
    options.hotReloading = !!options.local;
  }

  if(_.isUndefined(options.verbosity)){
    options.verbosity = 0;
  }

  options.port = process.env.PORT || options.port;

  return options;
};


In a first of two articles (the second next week) on the subject, Jamie Golombek in the Financial Post's "A splitting headache over pensions" explains the ins and outs of the new pensions splitting opportunity for this Canadian tax season and the differences between the treatments of pension derived from CPP/OAS, employment (DB pension) and RRSP sourced income.
There is sensible advice from the Financial Times' John Authers in "Think the worst and then prepare your strategy" . He suggests that investors should be doing a worst case analysis the likely worst case scenario that you should prepare for is not a replay of the 30s, but perhaps U.S./Europe in the 70s and Japan in the 90's, i.e. returns on cash and bonds below inflation and further declines in the stock markets before a recovery. His solution is not property or structured products (with expensive principal protection). He suggests that if your asset allocation made sense before, in most cases you should hold the course (unless you are an imminent retiree). Commodities, he suggests that with the high current prices and a likely coming recession, may turn out looking less of a good diversifier, especially if overdone in the portfolio.
Jon Chevreau in Financial Post indicates that "ETFs grabbing attention" with Barclays's new ad campaign. He not only includes the mandatory discussion about Canada's mutual funds being one of the world's most expensive, but also covers more subtle points of the debate related to the value of financial advice (that an investor may or should receive from an advisor who collects fees directly or indirectly from the investor) versus the value of active security selection. (The answer to this question is in!… and there is potential value in the former, while very little accessible value in the latter). The (good) trend according to John De Goey is toward fee-based compensation model for advisors (i.e. advisor gets paid only by the investor, perhaps as a percent of assets under management (0.7-1.0%). (I should also add that there is also a trend to fee-only, i.e. like doctors and lawyers getting paid for time/services provided, and do-it-yourself model; and both of these would be more rewarding for investors).
Jon Clements's in his last WSJ column, "Parting shot: What I learned from writing 1,008 columns" , after spending almost 15 years writing personal finance columns on how to save and invests, has decided to list three benefits of acquiring wealth over a lifetime (…no, it not to spend the next 30 years in the tedium of leisure…perhaps a few months of leisure, but not a lifetime). He adds that "…you can enjoy this trio of benefits even if you don't have great wads of cash. A fat portfolio just makes it all a little easier." Here is what money can buy you: (1) "don't have to worry about it" (as much) – though he wisely points out that financial control is achieved by living below your means (and having a diversified portfolio of low cost index funds), (2) "freedom to pursue your passions" (opportunity for self-actualization) without worrying about a pay check – doing things you are good at, that you enjoy and doing good. Learning new things, that perhaps you wanted to learn but never had time to, (3) "time with friends and family" – if unhappy, he suggests skipping the mall and spending more time with friends. How could you argue with this!
Kelly Greene in WSJ's "Retirement worries increase" reports a significant drop in confidence among U.S. workers. The bad news is that those confident about having adequate resources for retirement dropped to 18% from last year's 27%. Ms. Greene finds the silver lining in that they finally are also "realizing that they shouldn't be optimistic anymore", thus leading to action hopefully. The other piece of bad news is the dropping percentage of those who can expect employer (defined benefit) pensions and health insurance in retirement. (Of course Americans over 65 do have Medicare and the Social Security benefits are considered by many to be superior to Canada's CPP – though perhaps less sustainable than Canada's on the current track).
And finally, Richard Morrison in Financial Post's "Use Yahoo screener to find best ETFs" recommends the use Yahoo Finance ETF screener to get info on 600+ ETFs. He also discusses various ETF options for consideration by Canadian investors. Worth a read, though care should be taken with some of the recommendations.


text:
CrownCement
Values & Goals
Portland Cement (PC)
Portland Composite Cement (PCC)
Crown Izonil
Crown Blast Furnace Cement
Recent Work Portfolio
Price Sensitive Information (PSI)
Crown Cement The Daily Star give awards to winners
Dhaka, December 3, 2017: In the second season of 'Rise High Bangladesh' a joint initiative of M. I. Cement Factory Ltd. (Crown Cement) and the English news daily The Daily Star for export idea generation, Dhaka University's team Sept of Baelor became the champion. The team secured the top place by presenting an innovative idea of producing an organic polymer derived from shells of shrimps for use in biodegradable plastics, pharmaceuticals, cosmetics, food products and water purification.
Team Third Dimension of the Bangladesh University of Professionals (BUP) became the runner up, while Green Bees, a team from the University of Rajshahi, came third. The runner up team came with an idea of developing a source of natural protein for animals using black soldier flies and waste, which can be turned into marketable protein products as animal feed.
The third team's idea was producing fine quality yarn from pineapple leaf fiber to produce an anti-allergic garment which has high demand in the western world.The objective of Rise High Bangladesh is to inspire the youth of Bangladesh to come up with export ideas and convert them into feasible business products and services.
The champions won the chance to visit different industries in Malaysia for developing their ideas; the runner up team received a cheque of Tk1 lakh while the second runner up received a cheque of Tk50,000. All three teams were also awarded crests.
The jury panel selected the winners after each of the three teams presented their business ideas at the final event.
Planning Minister AHM Mustafa Kamal, handed over the crest and cheques to the winners at an event held at the International Convention City, Bashundhara in Dhaka on Saturday. Imran Rahman, dean of the School of Business at the University of Liberal Arts, Syed Nasim Manzur, former president of the Metropolitan Chamber of Commerce and Industry and managing director of Apex Footwear and Bitopi Das Chowdhury, head of corporate affairs of Standard Chartered Bangladesh made up the jury panel.
In the process of selecting the champion, this year three members of the jury panel scrutinized and selected the three of the best from more than 230 business ideas submitted online from 40 private and public universities. In the welcome speech, Jahangir Alam, Chairman of Crown Cement, said the company started its journey in 1995 and this is the first company which exported cement products from the country in 2003.
The three times national export winner in cement category, has been producing 600 tons of cement a day while it has the capacity to churn out 11,000 tons a day, Alam said. The company employs 5,000 workers and initiated the Rise High Bangladesh in 2016, aiming to create fresh entrepreneurs by harnessing their talents, he said.
In his inspirational speech, Kamal assured all the three teams of help from his side for flourishing their business ideas if they were deemed feasible.
"When you have a dream in front of you, you will succeed. The dreams never die," Kamal said while delivering his speech in front of the young, talented students who hoped to become businessmen through implementing the ideas presented in the competition.
"In our university life, the teachers taught us that, land, labor, capital and organizations are needed to be a successful businessman. But now this perception of business has changed," Kamal said.
"Now, you need an idea, as many people are waiting to invest in your ideas for making the business successful," Kamal said. "Dream has no death, but you have to wake it up through your efforts," the minister said.
Marcia Stephens Bloom Bernicat, the US ambassador in Bangladesh, said that her country believes in entrepreneurship. The US sponsored this year's global entrepreneurship summit held at Hyderabad of India in September this year, Bernicat said.
Entrepreneurs are the key for unlocking potential, she said, adding sometimes women and youth entrepreneurs have to cross extra hurdles as they do not get the financial support from the banking system. However, employment of youth and women will help resolve more challenges, she observed.
Editor and Publisher of The Daily Star, Mahfuz Anam, complimented Crown Cement, who partnered with The Daily Star in this exciting project of encouraging university students generate new innovative export ideas.
"However individually successful we become, the ultimate success is when the country succeeds as a whole," Anam said, in his opening remarks at the event finale.
Saying that Bangladesh is heading towards becoming a successful country, Anam said Bangladesh is a glittering example in this regard as the whole world is looking at the country's triumphs.
"The whole world is questioning how Bangladesh is achieving success, how Bangladesh is heading towards development. We will move towards sustainable development if we can take forward this trend."
Anam also said still there are many challenges in front of us. But the fact is that now we know how to successfully overcome the challenges.
"The most important message is that we are heading towards a self-reliant country through solving our problems," he said, adding, "We will realize this message. We will bear the message in our heart and will strengthen our confidence."
In the second season, the initiative also recognized three amazing Bangladeshis who have contributed in uplifting the country's image. They are Shafqat Islam, Iraj Islam and Asif Rahman, the co-founders of NewsCred.
NewsCred started as an online news portal, conceptualised together by three young Bangladeshis– Iraj Islam, Shafqat Islam, and Asif Rahman. Today, it is the world's leading content marketing and syndication platform.
Since its founding in 2008, NewsCred has grown to a 75+ person team of technologists, journalists and creative content marketers based in New York, London and Dhaka. The company is funded by leading investors including FirstMark Capital, FLOODGATE and IA Ventures.
Prev PostCrown Cement GPH Ispat & Molla Salt hold Iftar Mahfil Next PostCrown Cement's Health, Safety & Environment (HSE) initiative
Crown Cement-Prothom Alo Tarunner Joyotsob 2019
Honoring Our Hero 2019
Crown Cement will be used at Ashuganj 400MW Combined Cycle Power Plant (East)
Crown Cement celebrated International Women's Day 2019
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Do you travel often, whether for work and/or for fun?
This year, I'm on the road or on a plane at least a couple of times each month, for various lengths of time. Regardless of how much or how little you travel, being on-the-go can take its toll on your health. Outside of the shared germs in air travel, there are delicious calorie-laden exotic dishes to be enjoyed at every turn, local wine, beer, and spirits to imbibe, and sometimes several hours of sitting while traveling via planes, trains, and automobiles.
I like to try to balance the excess that comes with traveling with some health smart habits on the road. While some destinations lend themselves to more active travel – hiking, backpacking, skiing, etc. – my focus for this post is non-adventure travel trips.
Here are five tips that have helped me keep my health on track while traveling.
1. Walk everywhere you can.
Just one of the steep cobblestone steps of Bellagio, Italy that kept us active during our family trip to Lake Como!
Some destinations lend themselves to more physical activity while other destinations make it so easy to drive everywhere. I've been on a few of the latter and can attest: indulging in local food & drink plus being shuttled everywhere by car is not a healthy combo. Before you leave for your trip, plot out at least a few hours each day for sightseeing on foot. Bonus points for walking to those museums or local attractions that are up hills!
2. Sign up for local activities that allow you to also see the sights.
Taking a large, family-size paddle boat out on Lake Zug in Switzerland was a great leg workout… and then we got to kick back, relax, and enjoy the view from the middle of the lake!
Most destinations offer tours by bicycle, which is a great way to really experience a new location. But also look for local lakes and rivers or parks where you can rent paddleboats, kayaks, canoes and take those out to see the sights. You can get a great leg and/or upper body workout while enjoying the views.
3. Shop outdoor markets for fresh, local produce.
I love the Bürkliplatz Market – it's one of the biggest markets in Zürich, Switzerland, and has an incredible selection of regional fruits and vegetables. I also love that it's right across the street from Lake Zurich!
Most destinations, whether within the United States or outside of the country, have local markets where you can buy fresh produce, seafood, meat, and more. I love these outdoor markets because they give you such incredible insight into the regional cuisine, they give you the chance to meet and learn from locals, and they're also probably the best way to eat healthy and local while traveling. These markets are an awakening of your mind and body to the new location: they allow you to breathe in, taste, touch, hear, and see your destination in a full feast for the senses. Load up with local fruits and vegetables here!
Packing healthy snacks may seem like a no-brainer, but I've learned that it's important to distinguish between healthy snacks that you know you should eat (but maybe will forego for the more appealing calorie-laden local sweet treats), and healthy snacks that you know you will love and will eat and drink. There's a difference!
I've written about my love of Naked Juice products before; they're one of those healthy travel-friendly options that are also super delicious! I usually stock up on Naked Juice smoothies and juices when I'm on the go in everyday mom/work life, and when I'm on a road trip. Recently, I've added the new Naked Cold Pressed Juices to my family's healthy travel kit!
Each Naked Cold Pressed Juice is made with ready-to-eat, high quality fruits and vegetables that are cold-pressed right into the bottle. These are SO refreshing and taste absolutely clean. They make awesome travel companions because they contain no added sugar, no preservatives and are verified by the Non GMO Project. Plus, they come in five delicious flavors: Lively Carrot (my favorite!), Bright Greens, Hearty Greens, Bold Beet, and Cool Pineapple (get the full details on each flavor in this post).
As you can see, I stocked my mini-fridge during my last trip to Seattle with one of each flavor! They were great to keep me hydrated, to keep my energy up while constantly on-the-go, and to make sure I got my fruits and veggies in during the indulgent Seattle Wine & Food Experience.
Naked Cold Pressed Juices are available now in stores throughout the West Coast and are rolling out to the rest of the country. I found mine at my local Target store!
This last tip is really important, and has more than once saved me from travel exhaustion and poor health. While it's tempting to try to fill every breathing moment while you are traveling, leave some breathing room in-between activities. This not only allows you room for those unexpected surprises that come up during travel, but this also allows you to truly enjoy each individual experience fully, without being rushed or stressed. And we all know that stress is no bueno when it comes to your health, especially when you are supposed to be enjoying your travels!
There are, of course, many more travel tips to stay healthy, but those are my top five for everyday, non-adventure travel. What about you?
What are your fave travel snacks to pack to keep your health on track?
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own. Thank you for supporting the brands that help support Urban Bliss Life!
Great tips! We try to do a lot of walking when we travel too, it's especially nice if we've been driving or flying for a long time. Get the blood flowing again. Those juices look really good. I'm going to see if I can find some here.
The walking one is a great tip because wherever you go you can usually find an interesting walk, whether it's easy or hard – such as just soaking in the local streets of a cool neighborhood or nearby Park.
These are great tips, and so simple! Walking is the best way to take in a location as well, so that is always a must-do for me. And I cannot live without healthy snacks, traveling usually means indulging in local cuisine, and even trying desserts, something I rarely do at home- so it is important to me to get good healthy snacks for in-between meals. I also stick to a one indulgent meal per day- if I indulge at breakfast, i eat light for dinner or vice versa. And I only plan to eat 2 real meals a day- the rest is snacking in between, so again, the healthier the snacks the better.
Great tips! I love the idea of packing healthy snacks, since they can be harder to find while traveling.
Great tips! I think it's so important to stay healthy whilst travelling, people often tend to 'cheat' whilst away and eat absolutely everything, laze around and do no exercise because why not, it's a holiday. I always try to walk a LOT and I bring a stash of healthy snacks from home too (in case I can't get hold of any there), haha. Thanks for sharing!
Such a wonderful post, we do travel quite a bit and the first thing we do is to stock up on some healthy goodies as soon as we land. Makes for such a great guilt free travel experience. We also love to visit the local farmers markets as part of our trips, so it works out well..
Loving your pics and I have never tried a Naked pressed, should do sometime.
Great tips! Especially the one about building in breathing room…that's something I always forget to do!


text:
Heart Mountain Relocation Center, a Brief History of Steven Bingo
Herrera, Clayvin, Crow off-reservation hunting rights and John Clayton
Herschler, Ed Wyoming State Archives
Herschler, Ed - interview Wyoming State Archives
Hickey, Joseph Wyoming State Archives
High Country News Marjane Ambler
High, Dick, Casper Star-Tribune editor Kerry Drake
Hoover, Herbert Rebecca Hein
Hot Springs, at Thermopolis, Wyo., sale of by Eastern Shoshone and Northern Arapaho tribes WyoHistory.org
House of Representatives, Wyoming, Riot of 1913 Gregory Nickerson
From Bootblack to Congressman: the Career of Teno Roncalio
The voluble, gregarious Teno Roncalio of Rock Springs, Wyo., a Democrat, became a powerful and effective figure in the state's political landscape, serving five terms in the U.S. House of Representatives during the 1960s and 1970s.
Read more about From Bootblack to Congressman: the Career of Teno Roncalio
Thyra Thomson, Wyoming Secretary of State 1963-1987
The popular Republican Thyra Thomson served as Wyoming's secretary of state from 1963 to 1987, when she retired. While in office, Thomson witnessed the continuing presence of gender discrimination in the Equality State, and became a fierce advocate for equal rights. She died in Cheyenne June 11, 2013. She was 96.
Read more about Thyra Thomson, Wyoming Secretary of State 1963-1987
Rural Electrification Changed Farm Life Forever in Wyoming
Rural electrification brought welcome changes to farms and ranches throughout Wyoming in the 1930s and 1940s, despite numerous early challenges—including opposition from existing utilities— that threatened to thwart the effort.
Read more about Rural Electrification Changed Farm Life Forever in Wyoming
Interview with Ed Herschler
Audio and transcript of interview with former Governor Ed Herschler conducted by John Hinckley in 1977.
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Interview with Milward Simpson
Audio and transcript of interview with former Governor Milward Simpson, conducted by John Hinckley, July 18, 1977, in Cody.
Read more about Interview with Milward Simpson
The Ambition of Nellie Tayloe Ross
Nellie Tayloe Ross, a Democrat, was elected governor of Wyoming a month after her governor husband, William Ross, died of appendicitis in the fall of 1924. She ran because of respect for her husband's Progressive ideas and also as a result of her own ambition. She lost her bid for re-election in 1926, but went on to figure prominently in the leadership of the national Democratic Party. President Franklin D. Roosevelt appointed her to direct the U.S. Mint after he took office in 1933, a job she held for 20 years. She died in Washington in 1977, at the age of 101.
Read more about The Ambition of Nellie Tayloe Ross
Right Choice, Wrong Reasons: Wyoming Women Win the Right to Vote
In the fall of 1869, lawmakers in Wyoming's first territorial legislature passed a bill allowing women the right to vote. The governor signed the bill into law Dec. 10, 1869, making the territory the first government in the world to grant full voting rights to women. The lawmakers mixed partisan politics, racial fears and an eye for national publicity in with a desire among some, at least, to do the right thing.
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Industry, Politics and Power: the Union Pacific in Wyoming
The construction of the Union Pacific in 1868 gave rise to the towns, geography of settlement and the economy of new Wyoming Territory in 1869. Obstacles to construction were both physical and financial, and the railroad overcame them with sometimes slapdash results—hastily laid track and rickety bridges, watered stock and Congressional corruption. But the Union Pacific contributed enormously to Wyoming's growth and development, made its modern economy possible and continues today as an economic power in the state.
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Amalia Post, Defender of Women's Rights
In 1871, Amalia Post of Cheyenne, Wyoming Territory, became one of the first women to serve on a jury in the United States. Soon, she began advocating for women's rights on a national level. She was an independent businesswoman from the time her first husband abandoned her in Denver in the early 1860s, through her marriage to her second husband, Cheyenne banker and politician Morton Post and up to the time of her death in 1897.
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Wyoming Becomes a State: The Constitutional Convention and Statehood Debates of 1889 and 1890 and Their Aftermath
Delegates to Wyoming's Constitutional Convention had to work quickly in 1889 to get a constitution adopted while Congress was still in session. Still, they managed to adopt some innovative ideas, especially in water law. The biggest stumbling block to statehood, in Congressional debate the following year turned out to be whether Wyoming had enough people. It was a close call.
Read more about Wyoming Becomes a State: The Constitutional Convention and Statehood Debates of 1889 and 1890 and Their Aftermath
Encyclopedia | Democrat Kathy Karpan traces her love of politics to her youth in working-class Rock Springs, Wyo. She served as Wyoming secretary of state from 1987 through 1994, when she ran unsuccessfully for governor. During the Clinton administration, she directed the Office of Mining and Reclamation Enforcement, and now practices law in Cheyenne.
Encyclopedia | In December 1892, newly elected Gov. John E. Osborne, a Democrat, took office a month early in a storm of controversy. State politics were still reeling from the Johnson County War and the 1893 Legislature, in an uproar, failed to elect a U.S. senator.
Encyclopedia | Tracy McCraken borrowed $3,000 in 1926 to purchase the Cheyenne-based Wyoming Eagle. With a media empire that came to include newspapers in Cheyenne, Laramie, Rawlins, Rock Springs and Worland, plus TV and radio, he played a big role in 20th century Wyoming politics—and prospered.
Encyclopedia | Natrona County High School graduate, Yale dropout, University of Wyoming graduate, U.S. Congressman and Secretary of Defense Dick Cheney became the second most powerful man in the world when he became vice president of the United States in 2001.
Encyclopedia | Passed in 1934, the Taylor Grazing Act of 1934 regulated the public range around a system of grazing leases after 50 years of dispute over what to do with public lands in Wyoming and the West. The Bureau of Land Management manages most of the state's federal lands today.
Encyclopedia | Laramie lawyer M.C. Brown tried thousands of cases during his legal career. President William McKinley's appointment of Brown to a federal judgeship in Alaska in 1900, however, proved disastrous for the attorney, who returned to Wyoming where he continued to practice law, but on a much smaller scale.
Encyclopedia | Cheyenne schoolteacher Harriett Elizabeth "Liz" Byrd, Wyoming's first black woman legislator, served in the Wyoming House and Senate from 1981-92. She concentrated on social justice issues, and nine times sponsored a bill to make Martin Luther King day a state holiday before it was finally adopted in 1990.
Encyclopedia | In 1913, members of the Wyoming House of Representatives—almost equally split between Democrats and Republicans—came to blows during a 45-minute fracas on the House floor over who should serve as speaker.


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The Domestic
An upper-class couple hire the daughter of their recently deceased housekeeper as their new helper, only for things to take a dark and macabre turn when she tries to destroy them from within.
Director: Bradley Katzen
Actors: Amanda Du-Pont, Faith Baloyi, Kudi Maradzika
Keywords:The Domestic
Sharknado 4: The 4th Awakens
The new installment of the Sharknado franchise takes place 5 years after Sharknado 3: Oh Hell No! There have been no Sharknados in the intervening years, but now they're appearing…
Genre: Action, Adventure, Comedy, Horror, Sci-Fi, Science Fiction
The Unfolding
It is 2016 and a fearful world seems to be on the brink of a nuclear catastrophe. A researcher in psychical events and his girlfriend travel to deepest Dartmoor to…
Tonight She Comes
After a girl goes missing, two of her friends and a mysterious set of strangers find themselves drawn to the cabin in the woods where she disappeared. They will laugh,…
Kaptara
The epic myth of the Minotaur brought to life through computer animation.
Genre: Adventure, Animation, Fantasy, Horror
Fox Trap
After a terrible accident leaves a young girl disabled, five years later, the group responsible are invited to a remote manor house in the countryside for a class reunion. Little…
Smiley Face Killers
As a strange wave of mysterious drownings of male college students plagues the California coast, Jake struggles to keep his life together at school. Finding himself stalked by a hooded…
Genre: Crime, Drama, Horror, Mystery, Thriller
Strip Club Massacre
A young woman starting a new life is forced to take extreme measures against those around her after things go violently awry.
Laura and Ruben reunite after spending 15 years apart in a remote cabin in the woods.
After a freak accident kills one of her friends, Clover discovers that a group of elves have been scattered throughout town, each representing the seven deadly sins. It's a race…
The House That Cried Blood
On Halloween, four twenty-something kids venture into the dilapidated home of a neighborhood legend, known only as "Old Lady Death" – only to discover that there's a very real side…
Genre: Fantasy, Horror, Short, Thriller
Scooby-Doo & Batman: The Brave and the Bold
Batman teams up with the Scooby gang when villains from both of their worlds unite to wreak havoc on the city. Featuring classic DC villains like the Joker, Catwoman, Harley…
Genre: Action, Animation, Comedy, Crime, Family, Horror, Mystery
The Attic Expeditions
Trevor Blackburn is accused of murdering his girlfriend, Faith, in a brutal ritual. He's sentenced to live in an experimental rehabilitation community and falls into a coma. When he wakes…
Genre: Comedy, Horror, Mystery, Thriller
They Talk to Me
Alex, a sound engineer, accidentally records mysterious voices: disturbing messages from the afterlife who warn him against an imminent and terrifying danger. Amanda, with whom he shares a terrible secret,…
Sick Boy
Sick Boy stars Skye McCole Bartusiak as Lucy, a young woman who steps in for a friend to take a job babysitting a young boy confined to his room due…
Devil May Call
Samantha "Sam" works at a crisis hot-line where she listens to strangers and helps them deal with their pain. It's a pain she knows well since the hot-line saved her…
Mark Fisher disappeared from his home in a brilliant flash of blue light almost two years ago. His friend Seth Hampton was the last to see him alive. Now a…
Genre: Horror, Sci-Fi, Science Fiction, Thriller
In a small town in Massachusetts, four high school girls perform a ritual in an attempt to debunk the lore of Slender Man. When one of the girls goes mysteriously…
Trailer: The Domestic


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Playing the lotto can be a great pastime with the proper discipline and the right attitude. But many people have a half-hearted attitude towards the game and end up making mistakes that could cost them in the long run. Let's take a look at some of the crucial mistakes people make when playing the lotto so you can improve your gameplay and overall experience.
I'm sure you may have heard the expression "playing with scared money" before. Well, that's the last thing you want to do when playing the lotto. You'll have much more fun playing the lottery when you can afford to bet for the fun of it. There's no point in going broke trying to get rich. Get a steady source of income first, and make sure the lotto remains a pastime.
If you're serious about betting, then you should always try to stay informed on the latest lottery news in your area. Staying up to date on things like new games, jackpots, and special promotions is very important if you're either a regular player or like to play when there's a big jackpot on the line.
There are plenty of ways that you can stay up to date on the latest lotto news. Most lottos will have a newsletter that you can pick up at any retailer. These newsletters will usually have things such as new online and instant games, promos, winner stories and past winning and hot/cold numbers for instance.
Most lotteries will also have hotlines that you can call for information or customer service. Most often than not, they will not give you info on recent drawings, but they will give you information on things like where the lottery headquarters is located, where is the nearest claim centre or how to claim a prize for instance.
There are also various websites that will give you information on the latest lottery news and general info as well. For example, the site myLotto24 gives you general information on lotto betting, the Irish lotto, and even information on how to play US lotteries such as Powerball.
Having a steady source of income isn't enough on its own. Poor money management can be just as bad as not having a steady stream of income and some people just don't know how to control their spending habits. So, if you know you're prone to mismanaging your money, you should think twice about playing the lottery.
However, that doesn't mean that you can't learn. Knowing how to budget is something everyone can learn and implement in their everyday lives. You just need discipline to follow through. One way you can control your lotto spending habits would be to add lottery to your entertainment budget. A good budget should always leave space for entertainment and without taking care of yourself from time to time, you are much more likely to go overboard and go on uncontrollable binges which will eventually bring you back to square one.
The amount of money you put aside for entertainment depends on a variety of things and some people might value entertainment more than others, but a good rule of thumb would be to allocate about 5% to 10% of your net monthly income on entertainment. Some people will advise that you allocate about 20% to 30% to nonessential expenses such as holidays, gifts, eating out, clothing and entertainment. But if you know that you're struggling with money management, then you should stick with a strict entertainment only budget.
Putting too much hope on the lottery will completely defeat the purpose of it. Remember that it's a game, only one that could eventually pay off. So instead of putting all your eggs in the same basket, try to find a way to better yourself as well. This could be by attending a few specialised classes on your off time, learning a trade, skill or a business that could provide you with supplemental income. Playing the lotto is much more fun when you don't depend on it.
Just because the lotto is a game of chance, doesn't mean there isn't a certain element of strategy involved. We're not talking about systems on how to pick numbers here, since most of them have absolutely no science backing it up. But there are things you could do to prevent your winnings from being split in case you do win.
To avoid that, you have to avoid numbers that are too popular. One example would be to pick numbers according to a specific pattern on the slip. Some examples of popular patterns people use is checking the four corners and the centre, forming zigzag patterns or choosing a particular letter of the alphabet, like the letter M for instance. A lot of people do that to save themselves the trouble of choosing a number, but you're risking the chance of picking the same exact pattern as tons of other people if you do this. Others will choose to play multiples, like 3, 6, 9, 12, 15 and 18 for instance. That's also a bad idea if you want to avoid picking numbers that are too popular.
Another mistake people make is only playing when the jackpot is big. Sure, a huge jackpot can be enticing, but it will also increase the chances of someone else having the same number and splitting the winnings. Huge jackpots attract tons of people, even people who never played the lottery, so a big jackpot doesn't necessarily you'll get more money in your pocket in case you win.
The lotto can be a lot of fun when approached correctly and when you stick with a plan. Make sure that you steer away from these mistakes if you want to keep things fun and take your game to the next level.