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An End to Superfluous Salad
20 September, 2017 by Claire Asher
I'd like to talk about a problem. It might seem like quite a small problem, but it's a pervasive one. That problem, is salad.
Yes, that's right, I said salad. Not high on the list of major world perils, but perhaps it should be. I mean, for starters, it's everwhere. Lurking in every supermarket-bought sandwich, mocking you from the side of every pub lunch, withering beneath every take-away spring roll. And that sad bit of salad that came with your meal, that you never even for a moment considered eating, has caused a surprising amount of damage to the environment.
Debunking, In Depth | Climate, Diet, GHG Emissions, Lettuce, Salad | Leave a comment
Plankton Brought Back from the Dead
26 July, 2017 by Claire Asher
Scientists bring marine plankton back to life to study past climate change
Phytoplankton such as are responsible for half the global primary production (GPP), and some form resting cysts that can lie dormant in marine sediments for up to a century. Earlier this year, scientists succeeded in making use of these cellular time-capsules to understand changing ocean conditions in a Swedish fjord.
Dinoflagellates are single-celled marine organisms, many of which are able to photosynthesis. They can be useful indicators of environmental change because they are abundant, have short life cycles and are highly sensitive to temperature, salinity and the availability of nutrients and / or sunlight.
Recent Research | Climate, Environmental change, Marine, Micro-organism, Protist | Leave a comment
The first skeletons evolved repeatedly in chalky seas
29 March, 2017 by Claire Asher
The first skeletons evolved multiple times independently because of unusually chalky seas, later becoming essential for survival even when chalk became scarce.
Calcium-based skeletons appeared suddenly in the fossil record around 550 million years ago, fundamentally changing the global carbon cycle and introducing a wealth of new predatory strategies to the sea.
Recent Research | Carbonate, Climate, Evolution, Ocean, Skeleton | Leave a comment
The Science of Snow
22 December, 2014 by Claire Asher
One of the best things about this time of year is that faint possibility that it might snow. The promise of snowmen and snowball fights, of time of work and school, of that cheer that only snow can bring, is almost enough to get us through the long, dark, bleak winter. They say no two snowflakes are alike, and although some pesky scientists have proved that incorrect, the intricate crystalline structure of snowflakes is truly beautiful. Snow is also hugely important for wildlife and people, and plays an important part in keeping our climate stable. To say Merry Christmas from Curious Meerkat this year, here's a look at the science of snow – from its formation to its recreational uses and its role in the healthy functioning of Planet Earth.
Snow is simply a form of frozen rain, or precipitation, which occurs when cloud temperature is at or below freezing. Snow crystals tend to form in heavy, moisture-rich clouds, containing dust particles. Ice crystals form around these dust particles, called ice nuclei as the water vapour in the cloud slowly condenses. Snowflakes can be formed from multiple crystals that have melted slightly and fused together, or through new water vapour condensing onto existing crystals. As ice crystals grow inside the cloud, they get heavier and heavier until eventually their weight causes them to fall from the cloud. If the air temperature at the ground is low enough (below about 2°C), these crystals will remain frozen all the way and land on the ground as snow. Often, snow flakes that form in the clouds will have melted by the time they reach Earth, and all we see is the rain that results.
In Depth | Chemistry, Climate, Hail, Ice, Sea | Leave a comment
The Effect of Wildfires on Climate and Health
13 August, 2014 by Claire Asher
Humans burn plant matter for many reasons; clearing forests for agricultural land, slash-and-burn agriculture, ritual savannah burning, wildfires. Recent research by Professor Mark Jacobson at Standford University suggests that burning living matter may contribute far more to climate change than previously thought. This is because, unlike other types of emissions, burning plant matter releases carbon particles into the atmosphere which accelerate warming. These particles are also very damaging to human health, and are responsible for the deaths of 250,000 people every year.
Each year, humans pump nearly 40 billion tons of carbon dioxide into the atmosphere. We are now certain that these emissions, along with other greenhouse gases, are altering our climate and warming the planet. One major source of carbon dioxide emissions is burning plant matter, either deliberately or because of wildfires. But the contribution of fires to climate change has not previously been quantified.
Recent Research | Carbon, Climate, Climate Change, Fire, Sustainability | Leave a comment
The Ants Who Store Our Carbon
7 August, 2014 by Claire Asher
As we are very rapidly discovering, living creatures have the ability to drastically alter the climate and weather systems on Earth, and the greatest changes are achieved by the species that are greatest in number. Ants may be no exception to this rule, and recent geological research suggests that ants may be providing a vital counter-balance to our CO2 emitting ways. Ants may be cooling the climate as we warm it. But are ants the solution to climate change?
Ants and Climate Change
A recent study published in Geology has begun to reveal the role ants play in keeping Earth's atmosphere cool. They might be small, but ants are ubiquitous on Earth, found on every continent except Antarctica and numbering over 15,000 species. They have the potential to have a big impact. The study published this month showed that ants collect minerals from their environment and change them into rock, inadvertently trapping carbon dioxide gas in the rock as they do so. This process is identical to the way in which atmospheric CO2 is sequestered by the oceans, and naturally weathered on land.
Recent Research | Ant, Carbon, Climate, Climate Change, Limestone | Leave a comment
Ant Sexual Selection Fish Physiology Medicine Insect Health Evolution Cooperation Civilisation Speciation What Makes Us Human Genome Human evolution Biotechnology Adaptation Climate Genetics Intelligence Reproduction Sociality Neuroscience Parasite Behaviour Reasons Why Evolution is True Sustainability Climate Change Conservation Brain Sleep


Electric bike trip: how it works, tips... We tell you everything!
Let go of your fears and make your dream of a bicycle getaway come true... Electric!
Some regions entice you but you are afraid of not having the required physical capability? Do the coasts or distances limit your choices? Don't want to be the ball and chain of the group that slows everyone down? If these questions are familiar to you, then drop everything, ride easy and have fun with an electric bike.
Forget the litres of sweat to accomplish a "sporting feat" (better for your entourage (!)) and the anguish of labouring up the hills and slopes.
The electric bicycle (or EAB - electrically assisted bicycle for purists) makes bicycle travel accessible to all. It is a great way to travel longer distances and discover a thousand landscapes. At any time, you can easily choose between the different levels of support (3 or 4 in general). Its weight -20 kg on average - may surprise you compared to a conventional bike but you won't even feel it, the assistance is there for that.
Oh, yes! In principle you have to pedal, it is not a moped! However, don't worry, it's a natural thing to do and, from the first few metres, you'll feel comfortable. The electric bike clearly complements your effort and you will make it your best ally on hills that will be almost as easy to manage as on the flat.
"It's reserved for non-sporting or lazy people"
Don't get me wrong, it's still sport! The electric bicycle is a different way to have fun while riding. Whether you are an experienced cyclist, a novice or a non-sporting cyclist, everyone will find it interesting: lengthening distances, riding cool, taking steeper climbs, etc. If you are already relatively athletic, take the opportunity to challenge yourself with even greater distances and gradients: the only limit becomes the duration of the battery! Plus you will still be in the spirit of hiking and travel.
Sorry, but no! No! Just like on your mobile phone, a battery necessitates regular charging. Except that if you find yourself without electrical assistance in the middle of the wild, it's a little more annoying than a flat phone battery, especially because of its weight.
Thibaut, founder of Évasion à vélo, a tailor-made travel agency, shares his experience with us and gives us some tips for optimal use of the electric bicycle.
"The first time I tried an electric bike was in the Drôme Provençale, a region with varied landscapes that can be quite hilly and demanding in terms of effort. I could, of course, have chosen other more accessible routes, but I didn't want to be limited in terms of terrain diversity."
Riding an electric bike is enjoyable, even for a good cyclist, especially when the slope gets steeper! We do 15 km/h while pedalling gently and the hills are a part of the fun, especially when we start passing cyclists who are climbing standing up!
However, we must not get carried away and believe that the EAB is the rule of the slightest effort! Be consistent about adapting the level of assistance requested to the road surface (eco/medium/high). In this way, you can make a physical effort that remains rather moderate but real, while enjoying the landscapes to the full.
So, when travelling by electric bicycle over long distances, it is really necessary to adopt "conscious and attentive" behaviour: adapt the levels of assistance taking into account both one's physical capabilities and size, and also the difficulty of the route. It is a matter of habit and practice, and this develops quite quickly.
You should recharge your battery every night and leave the next morning at full charge. But you can also save a few percent (and therefore a few kilometers) during the day, by stopping at a restaurant for lunch for example. This is a standard plug, so no worries from that point of view!
Ready for some cycling adventures? Prepare for your next vacation by choosing your destination on the Évasion à vélo site.
Luberon and Alpilles, Drôme Provençale, Cathar country, Périgord, the Bordeaux region and the surroundings of Paris will have no more limits for you! You will be able to fully enjoy the diversity of their landscapes.


Our adult classes are safe & professional for ages 14 & over. Seasoned yogi's may come to any class each week….does not have to be the same teacher or class! Create your OWN schedule! Beginners, check our are next Beginners Series or see other choices we have for you!
for our physical posture levels.
. * Family Share available: you and your spouse or child may share a 10 pack.
4 Classes for $25 – expiry 30 days.
Excludes: Kids/Family Yoga, Workshops/Events and Classes Series.
Please Arrive 10-15 mins early your first visit.
You can easily create and print your Gift Certificate right from your account. They are also available at either location or call 585-861-YOGA for over the phone payment and we will email or mail you the certificate!
Grounded By Yoga has always had a policy of turning away no student due to financial constraints. If you are a current full time student or experiencing unemployment, you may apply for financial assistance. The Grounded By Yoga work-study program is for people who are passionate or curious about yoga and want to be more involved in the Grounded By Yoga community.To be considered for a scholarship, please email us requesting scholarship application.
Current students have the option of adding to their class package to contribute to the scholarship fund. In addition, Grounded By Yoga will periodically hold special classes and benefits to fund the scholarship fund. Please inquire if you're interested in helping sponsor a student in need. Thank you for supporting the "Grounded By Yoga Students in Need" Your gift will ONLY be used to support students and clients receiving financial aid or scholarships. Your gift will be acknowledged in our monthly newsletter (unless you prefer to remain anonymous). The recipients are not told from whom their particular scholarship / financial aid comes. Give any amount you choose ( ALL goes ONLY to serve those who are eligible to receive financial aid or scholarship or work-study program), if interested in a more substantial donation, use our contact page and we will forward our tax deductible contribution form. Bless you for your help!


Jobs were hard to come by in those days, so the horse decided to earn his keep working as a living statue.
At first he stationed himself on the pavement but as people began to spend more time inside shopping arcades than outdoors, he moved indoors. The owner of the mall did not mind at first - as long as we rake in more business, he said - and earmarked a special nook where the horse could stand all day long.
The children took to him instantly. They gathered around him, wondering at first whether or not he was real. He would sometimes wink at a kid or two, surreptitiously swish his tail over another's hair, and just as they'd begin to get used to his inertia, he would raise his forelegs in the air and nicker gently, startling and delighting the kids all at once, then come back on all fours and resume a statued pose.
Then someone decided it would prove good entertainment for adults if they started to bet on the horse. And so they did, placing their bets on when the living statue would move.
At first, the horse obliged. A swish of his tail when the clock struck thirteen, a toss of his mane at the darkest moment of the night, a neigh at the break of dawn, much to the delight of the punters.
But after most of the public had had an initial good run on their wagers, the owner of the mall instructed the horse to curb the goodwill gestures. And so the horse began to stand still for endless days and nights, moving only often enough to persuade people to wager more. They laid their odds, lost some money, laid another wager, won a little, put more money on, and lost a whole lot more. Occasionally someone won a million bucks and it made front-page news, kindling hopes, reviving dreams.
It was funny how the horse died. He was growing old, his legs and neck stiff and sore from the tedium of his job. He eventually found himself incapable of motion. So when the time came, he simply froze in place.
And there he has remained ever since, everyone still unsure whether or not he was alive. Children gaping at him, imagining a wink every now and then. Adults betting on him, swearing a whinny was in the making. Anytime now, anytime soon. And that is how the house always won.


Two fresh grads start working on Wall Street. They are very much the same. They are busy, hard-working and competitive. Like 1000s of others living a busy, corporate lifestyle, they are also both soon 10 pounds overweight.
But that's where the similarities end. Six months later one of the grads (now promoted) is back to the flat stomach he enjoyed throughout high-school.
First: this is a true story. I was that graduate working on Wall Street and trudging through life "soft" and desperately unhappy. Everything changed when I met Nick, a guy obsessed with nutrition and fitness. The changes Nick helped me easily achieve were so wild, I'd like to share 3 of his easiest tips with you.
But don't read on if you want trendy or complex tips. I didn't have room for those in my life. I still don't. The next fad won't help you or me.
In fact, the tips you're going to read will seem too good to be true. Too simple to be effective. At least, that's what I thought when Nick first started coaching me. But here's the thing: they actually helped me lose fat, get my energy back and start feeling alive again. Let me repeat: this is a true story. This is my story.
If you're anything like I used to be, you avoid high-fat foods. I don't blame you. Seems like fat = fat, right?
The food industry has been pushing 'low-fat' for several decades. But here's the rub: low-fat food not only deprives you of the critical nutrients found in high-quality fats, but it often replaces them with a zero-nutrient food. What food is that? Sugar! Our low-fat foods are too often packed to bursting with the last thing your body needs more of: sugar.
No wonder Americans (and Canadians and Brits) keep getting fatter and fatter! Contrary to popular belief, fat isn't what makes you fat.
The truth is, you need fat to feel good. The right fat is a clean, nutritious energy source for your body that helps rebuild cells and balances your hormones (like testosterone, which is linked to building muscle, burning more fat and increased performance in the bedroom).
Sure, sugar also gives you energy, but – unlike good fats – sugar has countless negative consequences and gives energy in stunningly short bursts, followed by crashes. And this should interest you if nothing else does: our bodies do not produce essential fats. Our bodies rely on food to get that good energy-giving, health-boosting fats.
As it turns out, the large majority of people are now highly deficient in essential fatty acids, which are also needed to absorb fat-soluble vitamins such as A, E, D, and K. If you've been feeling run down or tired. Or, have had trouble moving some 'stubborn' love handles… you might like to reevaluate how much fat you're consuming.
So you should have them in your diet. Yes, that actually means that you can dine on fish with butter… and you could add a huge scoop of creamy, rich avocado to a turkey sandwich… and your body would thank you, not punish you, for it.
Sugar is also addictive. Eating sugary foods releases dopamine, the "happy hormone." Sounds good, right? But check this out: the constant release of dopamine will make you dopamine-resistant. The more sugar you eat, the harder it becomes to feel the positive, happy effects that you get from dopamine. Thus, you keep eating more. You keep chasing the high. But you need more and more sugar to get happy again.
Worse: you have a hard time getting happy without sugar. Overall, sugar is very damaging to hormone function. And your hormones need to be in check for an endless number of reasons but for two really pressing ones: hormones directly impact your mood and your weight. Sugar is keeping people fat, unhappy and sick all over the country – all over the world.
Here's the kicker: even if you actively avoid sugar, you're probably consuming a bunch of it every day anyhow. Just because you aren't putting massive amounts in your coffee or eating handfuls of jelly beans doesn't mean you are safe.
Sugar is "hiding" in almost every processed food you eat or drink you drink – and America is feasting on literal tons of processed food each year. If it comes in a box, a jar, a bottle or a can, check the label for sugar. You already know soda is a major culprit. And, when you think about it, it seems obvious that the sugary-tasting processed foods, like ketchup, are bad for you, too.
That means that if you go on a hike as part of a healthy lifestyle and you bring a sports drink and some granola bars along, you're basically undoing all the good that the hike would have done. And, to make matters worse, you're only increasing your body's dependency on sugar.
Once you eliminate sugar and processed foods, you will immediately feel different. First, your brain will resist; it's addicted to sugar, and it wants more. But if you sit through that – which you can easily do (think of everything you've overcome in your life already!) – you will have more energy, better focus and burn fat more efficiently.
Are you eating enough to lose weight? How many times this week have you slept through breakfast, worked through lunch, or arrived home so drained that you flopped down on the couch and ordered dinner from your phone?
While skipping a meal here and there – sometimes referred to as "intermittent fasting" – can be beneficial for weight loss and toning, harnessing those benefits requires careful planning. Without planning, you might end up run-down and depressed because you're missing out on key nutrients.
Furthermore, if you combine the low blood sugar that follows a skipped meal with the mental and physical demands of work, chasing your kids around, and your other daily obligations, it's no wonder you're exhausted mid-way through the day.
The clock strikes 3:00, and your whole office heads to the coffee machine and grabs a snack. Because you're all suffering from the same problems: you're hooked on sugar, and your body and mind are weaker because of it.
Part of maintaining a healthy weight is eating the right meals regularly. You may know that, but are you doing it? When you eat the right meals before your body gets hungry, you'll have enough energy to get through the hours in the day without experiencing that slump.
The tips you just read are some of the life-changers that Nick taught me.
Those tips – plus a dozen more – are the foundation of living a healthy life. They're what you need to enjoy the slim and energetic body that will help you take on your 30s, 40s, 50s and 60s with happiness (not grouchiness), with gusto (not lethargy) and with the lean (not lumpy) body you always told yourself you'd keep.
Because put simply, you do not want to be overweight. You do not want to try to get healthy 5 years from now when your body is in even worse shape, your brain is even more addicted.
Now, knowledge alone won't help you lose belly fat. Or bum jiggles. Or the wiggle under your chin, on your arms, in your legs.
You've gotta do something with what you know. You have to make the choice. You have to choose health, wellness and energy now.
But how? How, when your life is so busy?
If you're like I was, you don't have the time or energy to meet with a nutritionist or to go through a thousand "healthy" recipes in search of some tasty ones or to meal plan every single week (it's easy for the first 2 weeks).
or even to take the hour to prep and cook that most healthy breakfasts, lunches and dinners require. Your life would be turned upside down if you had to squeeze in all those changes. If what you just read rings true for you, it's time you tried Factor 75, which is the healthy meal delivery service I started with Nick. Factor 75 is loved by America's busiest health-focused people.
Physicians, lawyers, tech moguls, entrepreneurs, personal trainers, athletes and more eat clean, eat well and eat to fuel their bodies and minds with Factor 75.
Not only are the ingredients exactly what your body needs and wants – but every single Factor 75 meal is prepared by a professional chef.
Because we use the same vacuum-packing and chemical-free food preservation system used by freight carriers and grocery stores, our prepared meals are 100% fresh-tasting the way a grocery store tomato that was picked two weeks earlier stays fresh-tasting.
Factor 75 is the easiest, shortest path to losing 10 lbs.
It's not gimmicky. It's not a trend. It's eating the way you'd eat if your schedule wasn't chaotic and if advertisers weren't forcing sugary, cheap meals filled with who-knows-what at you night and day. Everything about Factor 75 worked for me. I look better, feel better and perform better than I did before eating what we call "Performance Food".
Today, I order 5 breakfasts, 4 lunches, and 3 dinners a week from Factor 75. That's 12 meals out of the (roughly) 21 I will end up eating throughout the week. Meaning Factor 75 is a supplement, not a full-scale solution. I use Factor 75 for the meals I don't already have plans for. These are the meals I used to fail to plan ahead for and end up eating take-out or worse yet, not eating at all.
My life is now more organized than ever and I have more time during the week to do the things I love and enjoy – like working out – because I'm not strapped to the kitchen. You should see how Factor 75 can help you lose fat and easily transition from where you are to the healthy, energetic life you want. Find out how by clicking the link below.


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Home Fitness & Leisure Tennis Peter Burwash International (PBI)
Peter Burwash International (PBI) was founded by Canadian Davis Cup player Peter Burwash in 1975.
Through a meticulous selection process of professionals and sites, and a comprehensive training program, PBI has grown to a group of over 95 tennis professionals who staff 55 exclusive resorts and clubs in 23 countries.
Recognized for its world-class teaching program and exceptional customer service, PBI tennis professionals have taught over three million students since the company was founded.
The Peter Burwash Story
Peter Burwash is a former Davis Cup and Canadian #1 player, winning 19 singles and doubles titles during his playing career. He is one of the United States Professional Tennis Association's (USPTA) original "Master Professionals" and a past winner of its "Professional of the Year" award.
Tennis Industry Magazine recognized Peter as one of four coaches "who changed the game" and Inside Tennis included him in their list of "The 100 Most Influential Forces in 20th Century Tennis". His revolutionary book, Tennis for Life, is an industry best-seller and he was a television commentator and analyst for TSN and CBC tennis broadcasts in Canada for many years.
Peter Burwash travels widely each year on the international speakers circuit, appearing frequently at tennis, travel and business conferences. A past member of the Young Presidents Organization, he is the author of eleven books on tennis, leadership, health, fitness and motivation.
The PBI Way
PBI offers a simplified, common-sense approach that has benefited millions of tennis enthusiasts worldwide.
PBI instruction successfully applies these stroke and strategy fundamentals to players of all ages and abilities, teaching students "to become their own coach". Instead of a standardized teaching system, PBI instruction focuses on each individual's unique abilities which allows them the freedom develop their own unique styles and play more naturally.
A PBI tennis lesson is a blend of personalized coaching that guarantees when the student returns for another lesson, or visits another PBI location, the teaching picks up again right where the last lesson left off. PBI's innovative Tennis for Life™ program features a menu of private and group lessons, social and competitive tournaments, Cardio Tennis™, player matching and energizing tennis events.
What Makes a PBI Professional
PBI's professionals are considered the company's greatest asset, as they provide the basis for all service and quality. Therefore, the selection criteria are strict. It is of vital importance to PBI to recruit, train and maintain high quality professionals.
The procedure for becoming a part of PBI is a three-step process: review of application, personal interview and training. Candidates are selected for an interview on the basis of a good application and a positive set of character references.
The PBI job interview lasts an entire day, consisting of group sessions, private interviews, on-court playing and teaching evaluations.
The successful candidate must then complete the company's comprehensive 450 hour training program. PBI believes that even if new personnel have had years of experience, they need the extra dimensions offered by PBI's training program which covers all aspects of resort and club tennis programming.
PBI's approach to tennis teaching includes tournament organization, court maintenance, racquet stringing, public relations, customer service and the travel industry. No other organization in the tennis industry offers such comprehensive training.
Continuous Education
PBI's week long annual meeting is attended by 100% of its professionals from all over the world. This provides an opportunity for the professionals to upgrade skills and knowledge.
The meeting is a most important aspect of a PBI pro's career development and improved job performance. Guest speakers representing a cross section of the tennis, hospitality and club industries ensure that the pros receive the most current information available to stay on the cutting edge of the latest tennis teaching, programming and marketing ideas.
Online Magazine by PBI
A must for all Tennis enthusiasts who would like to improve their skills!
PBI offers a complimentary online subscription to their monthly magazine. Improve your game with the latest tips and techniques. For more information, click this link: http://www.pbitennis.com/pbimagazine.htm
TENNIS FOR LIFE® Featured Videos by PBI
PBI has another benefit for the Tennis enthusiast as a form of continuous improvement.
It's a simplified and common-sense approach to teaching tennis which, for over thirty years, has benefited millions of tennis enthusiasts worldwide. This approach to teaching the game is not a "system".
The concept that "we teach individuals not systems" is shared by PBI pros worldwide and provides an opportunity for tennis players of all ages and abilities to get their games "unstuck" and get to the next level.
For more information, click this link: http://www.pbitennis.com/tflvideo

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In Matthew 5:14, Jesus said to the crowd: "You are the light of the world. A city on a hill cannot be hidden." When I think about the grace of God in allowing us to have a presence in the heart of Leederville, I am reminded of this passage. Light cannot be hidden. In fact, where there is darkness, light shines even brighter! A city on a hill cannot be hidden. In fact, the more elevated the hill the more obvious the city!
Over the past few months, whenever I meet other pastors and leaders from within our city, they all tell me the same thing: "We have seen your building on Oxford Street", or "I have heard of Sonlife Church and how you guys are moving into a new building in Leederville", or "How blessed are you guys to have the opportunity to reach and influence Leederville"! Every time I hear these comments, I get extremely nervous. Why? The reality is that God has been so gracious in allowing our church to be in the heart of Leederville. We have the wonderful privilege of being a light in this part of the city, or should I say, a church on a hill! Everyone will know that we belong to Jesus, that we love him and want to display the glory of God through the Gospel.
I am so excited that I get to do this with you, and I look forward to working beside you to be that light in Leederville, to be a city/church on a hill. To be a community of believers where we will continue to fall in love with our Creator and our community. Let's have a love that breaks all barriers, a real bold love for the people of Leederville and beyond.


Leadership for a new Century!
"One size fits all" management style just doesn't work anymore. Managers need new skills for a new century.
Learn how your managers can become real leaders and improve performance across the board.
Our newly revamped Strategic Leader will turn your managers from one trick ponies into leaders with a complete repertoire of leadership options.This modular training program is easy to use and enables anyone to quickly teach managers how to become better leaders.Participants take the assessment and conduct exercises to learn their own natural leadership style, learn new leadership styles and learn how to appropriately choose the correct leadership style for any given situation.
Strategic Leader is a complete leadership solution. The assessment works with the facilitator and participant guides and the video provides realistic video examples to help participants learn more effectively how to identify and apply different management styles.


6 anglers this week. A good week for Tobi in the chalet who landed 4 fish between 37lb and 51lb 11oz (17kg and 23.5kg). Martijn and Gijs up on 11 had a good week too with 19 fish including 6 over 30lb (13.6kg+) and 4 over 40lb to 49lb 8oz (22.5kg). The guys on swim 8, Joep and Bas, finished their week on 18 fish including 6 over 30lb, 1 at a little over 40lb (18.5kg) and their biggest was a lovely common at 51lb 7oz (23.5kg). Mark and Linda had a quiet week on 6 with 2 fish at 28lb 10 and 35lb (13 and 16kg) but may be it was just as well as it was their honeymoon! Congratulations to them both. So overall there were 42 fish landed and the average for the week was 31lb 8oz or 14.3kg.
6 anglers again this week. After a poor start it came good for Craig Scott and Ryan on swims 6, 7 and 8 who lost 11 fish but landed 25 fish and new PBs all round. Their total included 11 30's and a new PB for Craig with a mirror at 48lb (21.8kg) Scott's new PB with a 47lb mirror (21.4kg) and Ryan's with a 41lb mirror (18.6kg). Marcel on swim 11 also had 2 40's amongst the 8 fish he landed on a snowman set up with rosehip boilies, along with 3 over 30lb. It was good to see Rob and Hans back again this time in the chalet and they had a 50lb common a mirror at 41lb and another at 38lb 8oz. So 36 fish overall with an average of 32lb or 14.5kg.
A really tricky week for the 5 anglers who landed only 11 fish. The biggest was 33lb 12oz for Mark on swim 8 who had 9 of the 11 fish. The overall average was down to 23lb 8oz.
The 6 anglers really struggled to produce fish this week though the weather was unseasonably warm. We had a few guys that have been before so good to catch up with them but unfortunately they weren't able to reproduce the great results they had had in previous trips. Spence and Simon on 10 had only 3 carp, though all 30's to 37lb, and a 13lb sander on a tigernut! Rich was in the chalet this time and landed a 28lb and a 36lb mirror with 2 runs lost. There were also 3 lads here for the first time Arron Steve and Bob on swims 6 7 and 8. You may have already read the write up that Arron posted on the link below but in brief they had 18 runs, lost 8, but landed 4 over 30 to 39lb 10oz, which was a common for Steve on 8, and the biggest was a 46lb 2oz mirror for Arron on 7. So 26 fish out in total with an average of 32lb 6oz.
The weather really drew in and began to feel more like Autumn with some horrendous rain storms. The guys in the chalet this week were back for the 2nd time this year and who would have thought that when they were here for the first time ever at the beginning of last year they were complete novices. With some excellent tuition from Nigel over their last few sessions they had an amazing week, their first of 2 though for their 2nd week they are going up on swim 11. Christophe kicked off this session with a nice 35lb common so already a new PB for him. But he followed that with a whopping 50lb 6oz common. Just when he started coming down from that fish his wife Tamara landed a 48lb 6oz mirror then just a few hours later the rod went off again and it was another 48lb 6oz mirror. But it was too heavy for their son Jason to lift though he played the fish to the net. The boilies from rod Hutchinson, Mulberry and Florentine really did smash it for them this week and they finished with 15 carp including 4 over 30lb and an average of 32lb and a stunning pike. What will next week bring them!
Summer returned this week with temperatures reaching 27 degrees, and some glorious sunshine, wonderful weather for the 10 anglers on the lake. Eric, Bas, Erwin and Wouter were spread out from swims 4 to 8 and had 12 fish between them, the biggest coming out of swim 4 for Erwin with a 46lb mirror. Their total also included 4 over 30lb all on a mixture of mulberry boilies (kindly donated by Christophe) and tigernuts. The chalet also produced some nice fish, 8 from 14 runs, on coconut, strawberry and banana boilies, including 5 over 30lb, and mirrors of 40lb 11oz, 49lb 8oz and 51lb 11oz. So how did Christophe and the family do on swim 11? Well the Rod Hutchinson Mulberry and Florentine did the business again with another 15 fish between 22lb and 39lb, top angling Christophe! So overall, 34 fish from 44 runs and an average of 32lb 11oz.


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Loneliness is a sophisticated problem of epidemic proportions, affecting millions from all walks of life. Verified by Psychology Today. Do you know what you'll find when looking for love online?.
Technological advancements ter the past decade or so have hugely improved the frequency and speed at which wij are able to communicate. While overall this is a ample benefit, it has introduced a rather large hurdle ter the dating world.
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Today's "Just This Week" post is going to be a little shorter than usual as I prepare for the arrival of one of my best friends from Austin – you can read all about my weekend trip to visit her here – Austin was amazing and I'm so happy she's now returning the favor and coming to NY to see me and our other bestie that lives in the city! This weekend will be jam packed with fun activities. First today is St. Patty's day, which always leads to fun bar nights and stories the next day 🙂 And tomorrow we are going to see one of my FAVORITE bands, Florida Georgia Line. I've been singing their songs all week in anticipation. I can't wait! Now on to some of my favorite finds from this week.
Loved reading about Caitlin's 10 beauty products she can't live without. I'm always on the hunt for the best of the best products and I just may have to try some of these out!
Sydney looks absolutely STUNNING in this little green Draper James dress.
Really liked how Julia styled all of J McLaughlin's new spring pieces – she puts the best outfits together and it always looks so classy and feminine.
Can you say hair goals? Lauren shared her favorite hair products and I will definitely be testing some of these out on my frizzy mane – maybe it'll look like hers! A girl can dream right?
How beautiful is this Society Social x Lilly Pulitzer collab! The most perfectly styled bar cart!
Also once it finally decides to stay warm, you can bet this dress will be on repeat! It's the perfect little combo number! Oh, and did I mention it has a bow?!
Hey y'all! This week has been crazy. One moment it's 60 degrees and the next thing you know, we are having a blizzard! But the good news is, that did leave lots of time for reading and puppy snuggles, which I am NOT complaining about. Also, the ACC tournament is in full swing and Duke is in the finals! I absolutely love this time of year – March Madness is so fun.
See a few of our favorite finds from this week!
Speaking of 60 degrees, I've been so jealous of everyone's spring break photos! So many people have shared their warm weather essentials and I need it all! Caitlin, Sydney, Ali and Lauren have put together the cutest list of necessities for the beach and what they packed.
I've also been seriously crushing on Abigail's adorable photos from her spring break trip to Georgia!
Julia rounded up the CUTEST pieces you need to buy for spring.
I think I'm having a spring shopping obsession because I'm also loving everything on Jillian's March edit.
This frose recipe from Grace looks delicious and a must-try!
Been looking for a new book to read and may just have to pick something up from Krista's new list!
And our obsession with bows continues…how cute is Mackenzie in this bow top?
Also congrats to Laurie for launching a new travel section of her blog! It's great and definitely making me want to plan a trip.
Lastly, if you missed it we posted all about a cozy wintertime night in – take a look!
This week has been SO WARM! That, plus our wishlist for Shopbop's major sale really has us in the mood for spring. Since it's so uncharacteristic for NYC to be this warm in February, I decided to take advantage of the time I could have outside with the pup. We strolled around Madison Square Park and spent some time in the dog section with his friends – it's so nice for him to run around with other dogs and selfishly for me, he's so tired when we get home that he becomes the BEST snuggler!
Other things we are loving this week….
Love how Sydney styles her Barbour coat – a staple in our closets, as well!
Just like Carly, we cannot seem to get enough of stripes! They are basically another neutral in our wardrobe these days. Speaking of stripes, how cute is this striped dress Katie found that is perfect for spring!
It seems as if so many bloggers were recently in Charleston! Carly's pictures are so adorable and you can read all about her trip here and here. Kelly's photos are also super cute and can be seen here!
Julia recently collaborated with Hat Attack and designed the most adorable straw hat with a striped ribbon! It's too cute!
This is a great article by Angela on how to become a boss babe. So inspiring!
For more advice, Stephanie shares how she edits her photos for Instagram and there are so many good tricks and tips!
How darling does Krystal look in her Draper James outfit? She shows us the perfect way to mix stripes and florals for spring!
Lastly, Lilly Pulitzer just came out with some ADORABLE new arrivals – how's a girl to decide?


text:
Alexander Johnson
Back to Artists
CITY IN SMOKE. 2021
CITY IN SMOKE, 1906. 2021
COTTONFIELD 8, 2021
BUILDING IN SMOKE. 2021
COTTONFIELD 1898 (#1), 2021
COTTONFIELD WITH FIGURES (GREEEN STUDY), 2021
COTTONFIELD WITH STORM CLOUDS, 2021
SHARECROPPERS SHACKS (STUDY 1), 2021
COTTONFIELD (STUDY1), 2021
SAN FRANSISCO, 1906. 2021
SHOTGUN SHACK (STUDY 1), 2021
CITY IN SMOKE, 1906.
The grey that is evident in many of the paintings is a clue to the original source being black-and-white photographs. My original interest in photography probably came from my childhood when I would sit with my Dad and look at the photos he had taken in the war, which were all black-and-white. At the time I begun looking at them with him in the early 70's, photographs and TV had just turned into colour; and colour photography had become affordable to normal people who mostly chose to take colour photos from this point onwards. After this point, black and white images had an immediate sense of nostalgia and mystery for me as a boy and I think they still do. Using historical photographs does not mean I'm not interested in the present, but my understanding of history tells me that without an understanding of the past it is impossible to move forward successfully.
The paintings I'm currently working on are taken from original photographs recording the San Francisco earthquake in 1906. I see this event as a metaphor for all human life on Earth in that it is about human beings experiencing disaster and recovering from it. Currently I'm choosing to work from photos of the city burning after the earthquake and being essentially destroyed. However, what interests me about the photos is that only nine years after the earthquake, San Francisco had rebuilt itself and successfully applied to hold the Worlds Fair in 1915. I find it astonishing and humbling in equal measure that people were able to rebuild their city and their lives after such terrible things had happened there. I see it as a metaphor for human life on earth at its best; working together to create new and better things with people rather than profit at the centre of it all.
Although the images I'm making are largely abstract they are not expressionistic. I want to represent my feelings about human life on Earth in a way that is not dogmatic, but encourages reflection. At this current time, when we are grappling with the mess we have made of the environment, it seems pertinent to be looking back at situations where places have been completely destroyed and then rebuilt; this is why I have also made work about the regeneration of Guernica. The more I read about world history the more I realise that almost every situation that happens in the present day, whilst it may seem entirely new to us at the time, almost always has a precedent in recorded history.
Like most of us, I vacillate between despair and hope when I hear about current events worldwide. My paintings are in some respects a visual dairy of this continuum of despair/hope. The colours change from sad to joyous and this is mostly beyond my control. I try not to notice or think too much when I am actually painting. The thinking is done away from the canvas, but I find if I become too conscious of the marks I am making as I make them, the painting ends up looking constipated and finicky. Andy Warhol, in his excellent memoir 'From A to B and Back Again' noted; "when I don't think about a painting it's perfect, as soon as I start to think about it, it starts to go wrong, and the more I think about it, the more wrong it gets".
In order to make the work I have to feel I have good knowledge of the subject matter, otherwise it feels fraudulent. I arrive loaded with the information I need to paint, but from that point onwards I try to lose control as much as possible and just let the information flow through me.
Selected Past Exhibitions
2021 Guernica/GERNIKA (solo) 35 North Gallery, Brighton
2021 Possessing the Past (solo) Hastings Arts Forum Gallery, St Leonards
2020 Royal Academy summer/winter exhibition, London
2020 Hastings Art Forum Gallery, St Leonards
2019 The Deanland Project, Farley Farmhouse Gallery (with John Brockliss)
2018 DEANLAND, 35 North Gallery, Brighton (with John Brockliss)
2018 The Masters, Royal Society of Printmakers, Mall Gallery, London
2017 Jerwood Drawing Prize, Jerwood Space, London + touring
2016 Reconnaissance (solo) The Atom Gallery, London
2016 Royal West of England Academy, RWA Open
2015 South East Open, Towner Gallery, Eastbourne.
2015 Life in Abstract (solo) The Project Gallery, Arundel
2013 Artists Making Prints, Mall Gallery, London
2011 Pushing Print, the Margate Gallery, Kent
2009 Mall Gallery, London
2008 Art/CLIC Bankside Gallery, London
1995 Alternative Arts, Marylebone, London
1993 Galerie 111, Nijmegen NL (solo)
1992 Valke gallery, Amersfoort NL (solo)
1985 Stowells Trophy, Royal Academy, London.
2018 DEANLAND 84 page photo documentary of The Deanland Project (see menu)
2018 RECONNAISSANCE catalogue of the complete Reconnaissance silkscreens.
2017 JERWOOD DRAWING PRIZE exhibition catalogue. ISBN: 978-1-908331-29-8
2015 LIFE IN ABSTRACT Project Gallery catalogue. ISBN: 978-1-78280-620-2
2015 INSIDE ARTISTS MAGAZINE Issue 2.
2015 ART IN BRIGHTON ISBN 978-0-9928543-1-7
2014 ART IN BRIGHTON ISBN: 978-0-9928543-0-0


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When Thanos snapped his fingers and wiped out half of the universe, we saw many of the most beloved Avengers vanish into dust. But there were so many more whose fates remain unknown and it's a little tough to keep track of who is alive and who isn't. In case you haven't noticed, we are now exactly one month away from Avengers: Endgame, and Marvel has released a trove of posters that will help clear up who is dust and who remains undusted.
Separated by color images for the alive and ticking, greyscale for the fallen, the images are a handy guide to the current state of the MCU. Endgame is going to be the end of an era, the culmination of a decade's worth of stories and we have no idea how things will look by the time it's over. The Russo Brothers have a ton of real estate to cover and at 182 minutes in length they'll have plenty of time to cover it.
Of these images I was most surprised to see Jon Favreau's Happy Hogan, Leitita Wright's Shuri, and Tessa Thompson's Valkyrie. You can see for yourself exactly what their status is because I won't spoil them here.
Avengers: Endgame opens April 26th!


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There's something incredibly satisfying about treating yourself to a decadent homemade dessert after devouring a savory entrée. But what makes eating dessert even more of a sensory-pleasing experience is by pairing your sweet treat with the perfect wine. Just like pairing red or white wines with flavorful entrées to enhance the flavor, when paired correctly, wines and desserts emphasize each other's flavors.
When thinking about which wines will pair well with which desserts, it's useful to consider the tastes found in desserts. Additionally, there are three components of wine to consider before settling on a pairing: acidity, sweetness, and intensity.
Measured by pH levels (wines usually range between 2.5 and 4.5), acidity gives wine its tart and sour taste, which influences the puckered sensation you feel on your palate after sipping wine. While wine acidity is quite complicated, it's an important aspect of wine because it influences taste and tart perceptions. The common acids found in wine are tartaric, malic, and citric acids. Because white wines tend to be more acidic than reds, white wines with higher acidity such as a Chardonnay or a Moscato pair well with fruity desserts such as fruit cobblers and apple tortes.
The sweetness of wine ranges from extraordinarily sweet to semi-sweet to dry and completely dry. A wine's sweetness also reduces the acidic sensation as outlined above. While our senses play a key role in our perceptions of taste, our sense of smell greatly affects our sense of sweetness. Sweet, luscious wines such as Ports compliment sugary desserts like milk chocolate-based treats. For vanilla-based sweets, a tangy Chardonnay or a late-harvested Riesling provide a balanced sweetness that enhance the buttery flavor of vanilla.
Intensity is one of the most alluring traits of a high-quality wine. While intensity is made of several key traits, wine intensity can be measured by tannin (a naturally occurring polyphenol found in fruit skins) levels on a scale representing light wines to bold wines. In essence, a wine's color reflects its intensity. For example, a full-bodied red wine such as a Shiraz will have a higher intensity and higher alcohol content than that of say a light-bodied Pinot Noir. More intense wines pair brilliantly with richer desserts. For instance, the deep notes of a dark red Merlot matches wonderfully with a rich, chocolaty brownie. For decadent dark chocolate cake, try a Cabernet Sauvignon.
Along with knowing the key components and fundamentals of wine, there are few helpful guidelines to follow when pairing wines with desserts. First, keep in mind that wine should be as sweet, if not sweeter, than the dessert it is paired with. Also, match the weight of the wine you want with the weight of the dessert. This is especially essential when pairing sweet treats with richer, sweeter wines like ports. You'll want to balance them so that one doesn't overpower the other, instead working harmoniously together to enchant your palate. Lastly, consider the respective wine and dessert flavors, as well as the textures, so that these aspects come together effortlessly, stimulating the senses which heighten the tasting experience and satisfy the soul.
At Nirvana, we want to provide you with a long-lasting experience that blends pleasurable wines with delightful flavors found in our carefully-crafted from-scratch dishes and mouthwatering desserts. We believe that pairing delectable tastes, flavors, and textures of tasty foods and alluring beverages greatly enhances the overall dining experience every time you come in. Find your nirvana by visiting us at our Vernon Hills wine bar and grillerie for a most memorable dining and drinking experience.


The paints for the interiors are divided mainly into three categories: the so-called water-based paints, tempera paintings , and the paintings of ecological lime-based.
Thewater-based paint breathable white, the most commonly used, is composed by pigments (titanium dioxide, white lead, chrome, barium, oxides, etc.), binders, vinyl or acrylic, items thickeners, such as clays, which give the viscosity, ammonia and sodium hydroxide to stabilize the PH, and elements of these fillers, such as clay, talc, kaolin, to give strength to the product and make it more breathable.
The tempera paintings are the most economical, they are made from powdered pigments, to be diluted in water, but are a little opaque and a little resistant and it is precisely because they tend to scrostarsi, must be removed every time you want to repaint.
Finally the paintings to lime, once used only for the decorative elements, today were reassessed and enhanced with natural binders. Represent the solution green to paint the walls.
The patina is a finish wall with a thousand facets, which offers effects that are always different and personal. You can create with different tools. It is characterized by an appearance of transparency, which is reached by superimposing a bottom matte, for example, a painting machine, one or more hands of product-specific colours: contrasting or nuance, depending on the desired result.
Are available in the version with a glossy, matt or waxed, and are obtained by adding to a neutral base (typically, a protective layer, a siloxane with good qualities of breathability) colors universal mixing machine.
The sponge, as its name indicates it is running with a sponge and you can use both synthetic or natural: depending on whether you use one or the other change the final result. With the first a decorative effect is achieved more uniform and compact, in view of the fact that industrial products have a design standard; to the contrary, with the marine sponges, the effect will be uneven, given their nature, non-homogeneous.
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A new trend circulating through the online grilling community is grilling frozen steaks, inspired by sheer laziness and a passion for grilling without bounds. Ok, I may be exaggerating; some science is involved, too.
Cooking a properly-dried and frozen steak not only produces a great crust, but also cooks evenly from end to end. Sure, a freshly cut steak is ideal since it'll always have the best taste, but when you're in a pinch and have to resort to frozen food, cooking a frozen steak is a pretty safe bet when it comes to taste you can count on.
There's a lot to keep in mind when cooking frozen steak. If the steak isn't wrapped and stored properly, an icy layer will form on the outside and drip into your grill, causing it to pop out and potentially burn you. Also, this method isn't as effective for thinner cuts, which is why it's not recommended. For best results, grill frozen steaks 1 to 1 1/2 inches thick. As mentioned above, nothing will be as good as a fresh steak, but when it comes to frozen alternatives, we'll take it grilled, not thawed.
Step 2. When you're ready to grill, arrange hot coals in Char-Broil's® Kettleman™ TRU-Infrared™ Charcoal Grill for indirect heat. Put the grate back on, cover and allow the grill to preheat.
Step 3. Arrange the steaks over the hot grate and allow to cook for five to seven minutes, flip once, and then another five to seven minutes. Remove from direct heat and place over indirect heat.
Using Char-Broil's® Instant Read Digital Thermometer, monitor the steaks' internal temperature and take them off the grill once they reach 115 degrees Fahrenheit.
Wrap the steaks in foil and allow to rest for five minutes before serving.
The temp will continue to rise as the steaks rest and, once on the dinner plate, they'll be a juicy medium-rare with the right amount of crust.


By putting aside simple narrative storytelling and replacing it with detailed description, the RPG offers the total immersion in an imaginary world so valued by geek readers. The elaboration of leading characters, political factions and major historical events is sometimes a very dry exercise in world building, but done with enough skill it can spark a deeply satisfying response.
For writers such as Junot Díaz, who often played Dungeon Master, RPGs were "a sort of storytelling apprenticeship", where he "learned a lot of important essentials about storytelling, about giving the reader enough room to play". China Miéville talks about a childhood playing RPGs – which gave him a "mania for cataloguing the fantastic" and a "weird fetish for systematisation". For Miéville, the best weird fiction is at "the intersection of the traditions of surrealism with those of pulp".
First published in 1974, Dungeons & Dragons became the first globally successful RPG because it encapsulated the genre of heroic fantasy. Stories of Robert E Howard, Fritz Lieber and Jack Vance were little-read in the 1970s, but Gary Gygax and Dave Arneson used them to provide the character archetypes and world for their game. In turn Dungeons & Dragons spawned a revival of heroic fantasy fiction and also inspired the video game makers who would create a swathe of massively successful computer RPGs.
Gather writing implements, scraps of paper, three or four of your cohorts, and two six-sided dice that you can easily tell apart to a table. A mahogany table adorned with thick, greasy candles and five human skulls. Failing that, a stout oaken table near a glowing hearth, replete with ale-filled steins and a succulent roast. Or, if you prefer, a tabletop chipped whole from a single obsidian stone, placed on the back of a coiled serpent of silver in a room high in a lonely tower shrouded in a prismatic fog.
You emerge from reading Swords Without Master not only convinced you understand every nuance of heroic fantasy, but also with the impression of having spent time in a world very different from our own.
Shock : Social Science Fiction by Joshua AC Newman performs a similar trick with the complex beast that is science fiction. Writers and critics of SF have argued for decades about what defines the genre, a Gordian Knot that Newman cuts through like a 21st-century Alexander the Great. Shock allows players to explore near future worlds which have been disrupted by "Shocks". But what makes a shock a "Shock"?
It's something big. Something that changes the world. It can be loud or quiet, but it can't be meaningless. 'Some people are androids' is a Shock because, even though the world looks and sounds like the one we know, something different is going on that the players know about, whether or not the *Tagonists do. 'Mind Transfer' is a Shock because it's a fundamental difference between the way we think of identity and the way it works in the story.
As players build *tagonists and conflicts are resolved, the reader's head starts whirling with all the stories spinning off in every direction.
A gunfight breaks out. An emotional argument threatens a family. A worker decides whether to join the Revolution or feed his family. A priest's faith is shaken.
It's a fascinating, ambitious game I'd recommend to any SF fan, either to play or just to read.
These gems of indie RPG design are only the tip of what is now a very sizable industry. When the fifth edition of the Dungeons & Dragons Player's Guide was published in 2014 it took the No 1 spot on Amazon.com.
Pulp adventure RPG Planet Mercenary recently became the latest in a long line of RPG-related Kickstarters to achieve success on a similar scale. And of course, RPGs continue to dominate the world of video games, expanding their audience into billions, far beyond the scope of any single novel.
Can the novel itself learn a few lessons from RPGs? The ergodic reading experience broke into the literary mainstream with Mark Z Danielski's House of Leaves. But the novel remains stubbornly attached to traditional narrative structure. For all their pop culture aesthetic and emphasis on escapism, in these days of the mega-novel innovative reading experiences are to be found in the mysterious worlds of the RPG.


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Games, Console games in The Sims series, Castaway
The Sims 2: Castaway (Nintendo DS)
The Sims 2 Castaway for Nintendo DS
Box art for The Sims 2 Castaway DS
Developer(s) Full Fat
Ratings ESRB: E
ACB: PG
PEGI: 12+
Series The Sims series
Release date(s) October 22, 2007
Mode(s) Single player mode
System requirements Nintendo DS
Genres Simulation
For other versions of The Sims 2 Castaway, see The Sims 2 Castaway (disambiguation).
The Sims 2 Castaway is the fourth handheld spin-off of the video game The Sims 2. It was released in the United States on October 22, 2007 and October 26, 2007 in the United Kingdom for the Nintendo DS. Unlike the other The Sims handheld games, The Sims 2 Castaway does not feature Sims from the other games, and has Survival-like elements.
The game begins on a boat after the player creates a Sim. After falling in a crate, and having that crate fall in the ocean, the player's Sim swims to a nearby string of islands. They then build a shelter, create a fire, and explore the three islands. They meet four other Castaways: Dr. Feelgood, a doctor who fell from a hot air balloon, Chef Butcher, a chef who fell off a cruise ship, Ms. Weeder, a farmer who was taken to the island by a tornado, and Suzy McDress, a college student. After performing several quests for these Sims, the player finds all the pieces of a map of the islands. Following the trail on the map, the Sim dives into the sea and finds an abandoned Pirate ship. The player, and the four other castaways, get in the pirate ship and set sail in order to return home. After that, the player can continue to play at the island in order to get 100% completion.
Features[edit | edit source]
The Sims 2 Castaway features many new items in The Sims series. These items can be food, clothing, objects, and tools. 100% completion of the game requires the player to find each and every one of these items. The Sims 2 Castaway also features many minigames. These minigames usually offer items as a reward, such as Bugs from the Bug collection minigame, and Fish from the Spear fishing minigame. A new feature in The Sims 2 Castaway is Recipes. They require one or two items to create an all-new item.
Retrieved from "https://sims.fandom.com/wiki/The_Sims_2:_Castaway_(Nintendo_DS)?oldid=889894"
Console games in The Sims series


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