Dearly Loved is one of many brands that I've been introduced to this year and it is now one of my all time favourite brands ever.
Lyn and her wicked candle making skills have raised the bar for me when it comes to handmade candles now. Candles With Character have such unique scents, they burn cleanly and flawlessly, their super strong scent throw is consistent from start to finish and the wonderful Disney inspired themes fill me with such joy.
My latest review candle will have you saying ALOHA and feeling right at home on the Big Island with Lilo!
The scent of this soy candle is juicy pineapple and fresh coconut, sounds delicious eh? But there's so much more to this candle. When you hear "coconut" and "pineapple" you might assume a sweet scent but actually I found the pineapple in this candle to be almost tart and the coconut to have a sorta of spicy/musky element to it. It's very unique and fresh and so much more than I ever expected.
Lyn never ceases to amaze me with her products and I get more and more excited every time I get to try out another one. If you haven't tried a Candles With Character candle yet, trust me, you are missing out!
YOU fill me with such joy, Sam!
Thanks so much for the kind review….I've poured myself into my little, dream-of-a-business, and getting such great feedback means so very much!
LOVE all you're doing for us handcrafters!


You cannot expect to sell your products and services or land the job of your dreams if you cannot sell yourself…right?
Have you been missing your sales targets in recent months? Have you landed an interview or two but not got that job offer?? Is it really the economy or is there something YOU could be doing differently? Well, if you choose to think that it could be about YOU, then you CAN do something about the results you are producing. You need confidence and know how to selling yourself.
Maybe you are a networker and/or business owner and need greater confidence and clearer communication for any face-to-face situation?
First impressions are never forgotten.
and get that boost of confidence now, and the tools for delivering results!
This coaching program can be as specific as you like. This unique program has been developed over time and is a result of the feedback and results our clients have received. This program is delivered over 5 x 1 hour sessions and includes networking training and preparation and practice of your sales pitch, rapport building skills, answering key criteria interview questions, 'closing the deal' techniques, or as we coaches prefer to call it, relationship building. Sales managers, team leaders and BDMs have benefited greatly from this program and executives have scored the jobs they have really wanted.
Phone 1300 137706 or email us now, for more information.


Featuring free WiFi, Harlequin-ledbury is situated in Ledbury, 3.3 km from Eastnor Castle. Free private parking is available on site. The room comes with a flat-screen TV, a kettle and a fridge. Some units feature a seating area where you can relax. For your comfort, you will find a hairdryer and free toiletries. Guests can enjoy various activities in the surroundings, including cycling and hiking. The nearest airport is Birmingham Airport, 67 km from Harlequin-ledbury.
Please inform Harlequin-ledbury in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation.
Please note that commercial vehicles cannot be accommodated at the property.


Help care for Cylburn Arboretum's gorgeous tree collection!
Volunteers will haul mulch to and fro and apply it to tree rings in preparation for the hot summer months. This is a great workout for your shoulders and legs. Dress to sweat and bring a water bottle. Tools and gloves provided.
Volunteer groups are welcome. We need 20 people to get the job done!
Enter through the main gate and follow the signs to the green house parking lot. Pass the parking lot to the Vollmer Center and you will park next to the green houses. From the greenhouse parking you will see a Toro Tractor and the rain garden.


Good pacing and level of movement.
Hard! But a good sweaty workout yoga class.
A great way to start the day. Warms up every part of the body and ramps up thoughtfully from easier salutations to more challenging and invigorating variations.


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Home»Posts tagged with»News
WORLD NEWS: issue 4
By admin on February 13, 2018 World News
stuff happening in mid-november around the globe email: francishiggins69@gmail.com twitter: https://twitter.com/ViperHiggins
Chicago World News Talks Getting Shot, TB & Brick + Deleting Social Media | Shot By @TheRealZacktv1
https://www.instagram.com/zacktv1/ https://twitter.com/TheRealZacktv1/media New ride at 168 feet tall promises an exhilarating experience but at what price? SUBSCRIBE for the latest news and updates from ABC News ► http://www.youtube.com/subscription_center?add_user=abcnews To read the full story and others, visit http://www.abcnews.com Watch more news stories from ABC News! More ABC World News Tonight ► https://www.youtube.com/watch?v=oiMW-DfXMzw&list=PL5E6638EB9ECF2329 Similar headlines from ABC […]
Monster Hunter World News | Kirin Returns in New MHWorld Commercial!
Kirin, a returning Elder Dragon, has been announced for Monster Hunter world in a new Japanese commercial. If you enjoyed the video, don't forget to leave a LIKE and COMMENT down below. SUBSCRIBE for daily gaming videos! ALL MONSTERS SO FAR: JAPANESE COMMERCIAL: https://www.youtube.com/watch?v=WwrU9t0TTso ► Subscribe to my second channel: https://www.youtube.com/c/Arekkz ► Follow me on […]
Monster Hunter World News | PC Release Window Announced!
The PC release window for Monster Hunter World has been announced, here's everything you need to know. If you enjoyed the video, don't forget to leave a LIKE and COMMENT down below. SUBSCRIBE for daily gaming videos! MH WORLD FRIDAY STREAM: https://www.youtube.com/watch?v=A1YcjzUomLs ► Subscribe to my second channel: https://www.youtube.com/c/Arekkz ► Follow me on Twitter: http://www.twitter.com/Arekkz […]
KSM WORLD NEWS
The million Falcon Heavy was carrying company founder Elon Musk's Tesla car.
Most Famous Hollywood Actress Angelina Jolie Full Life Story (Biography) / MDRS English News
MDRS English News – Angelina Jolie is one of Hollywood's leading actresses, known for movies like 'Salt' and 'Maleficent' as much as she is for her relationship with actor Brad Pitt. Born in Los Angeles, California, on June 4, 1975, Angelina Jolie starred in the HBO biopic Gia before earning an Academy Award for best […]
Key & Peele – Metta World News – Rhetoric
We know you want more Key & Peele — indulge in the ultimate sketch experience with curated collections, GIFs, memes and an illustrated dictionary. Nooice! http://on.cc.com/1RNbs9n Metta World Peace goes live to report on sports — and a dream he had one time. Video Rating: / 5
One of the Most Dangerous Schools in America | ABC World News Tonight | ABC News
By admin on February 9, 2018 World News
Diane Sawyer looks at the courage and struggle to educate students under dangerous circumstances. Strawberry Mansion High School in Philadelphia is one of the most dangerous schools in the country, and the students are fighting to learn. SUBSCRIBE for the latest news and updates from ABC News ► http://www.youtube.com/subscription_center?add_user=abcnews To read the full story and […]
Monster Hunter World News | G-Rank, End Game Content & Future Updates
In a recent Monster Hunter World interview, Japanese press asked about G-Rank and end game – here's what you need to know. If you enjoyed the video, don't forget to leave a LIKE and COMMENT down below. SUBSCRIBE for daily gaming videos! JAPANESE INTERVIEW: https://www.rpgsite.net/news/6541-monster-hunter-world-staff-discuss-gallery-mode-and-g-rank-quests-in-new-group-interview ► Subscribe to my second channel: https://www.youtube.com/c/Arekkz ► Follow me […]
Vir Das Presents News From The Rest Of The World – CONAN on TBS
Our news is so dominated by Trump that it's easy to forget there's an entire world with plenty of news that we're probably missing. India's own Vir Das is here to help. More CONAN @ http://teamcoco.com/video Team Coco is the official YouTube channel of late night host Conan O'Brien, CONAN on TBS & TeamCoco.com. Subscribe […]

redpajama_set_name: RedPajamaCommonCrawl


A couple of week's ago I featured Frozen Grand Central because I loved how it used the power of the mob to create something joyous. This was the work of improveverywhere, whose mission in life is to create chaos and joy. That video has now had over 6.8 million views and they've garnered the attention of the media worldwide. They created Improv Everywhere Global and put out the call to agents everywhere to create their own scenes of chaos and joy. Since Frozen Grand Central was posted on YouTube there have been 26 freeze missions conducted in 11 countries. What follows is the mission in Trafalgar Square, London, where over 1000 people (recruited via Facebook) assembled to freeze for 5 mins. No music accompanies this video, and you can feel the eerie quiet that descends.
Have an inspirational weekend – it's my son's birthday – turning 9 – party tomorrow!
Previous PostPrevious SOS Podcast – make sure you tune in next week.


This has been a tough week for blogs, because I've wanted to blog about many stories concerning space, some recent discoveries of gravitational anomalies in Weyl crystals or Weyl materials, and so on, but the cultural news has, again, taken precedence, because the assault on fundamental liberties continues. More recently, I've been complaining that the Republithug party has been – for a very long time – the party of "fake opposition" to progressivism and statism.
The Justice Department announced their plans to reinstate the use of asset forfeiture, especially for drug suspects — making it easier for local law enforcement to seize cash and property from crime suspects and reap the proceeds.
The practice has been criticized because it allows law enforcement to take possessions — such as cars and money — without indictments or evidence a crime has been committed.
"Civil asset forfeiture is a key tool that helps law enforcement help defund organized crime, prevents new crime from committed and weakens the criminals and cartels," Attorney General Jeff Sessions said on Wednesday announcing the revived DOJ policy.
The problem, of course, is that one only has to be suspected of criminality, in order to lose all one's assets. It's a wonderful way to deal with potential political enemies: trump up a suspicion of criminal activity against an individual who is really a political enemy, and voila, problem solved.
And it has happened. There have been cases of Christian music groups touring the country whose assets, including some thousands of dollars of cash, were "forfeited" on the mere suspicion of criminal activity.
This can happen to you, to your children, to your friends, to me… to anyone deemed an enemy of the state. And don't put it past the "authorities" to plant evidence in order to achieve it.
Article the sixth… The right of the people to be secure in their persons, houses, papers, and effects, against unreasonable searches and seizures, shall not be violated, and no Warrants shall issue, but upon probable cause, supported by Oath or affirmation, and particularly describing the place to be searched, and the persons or things to be seized.
And that is America's problem: the willingness to believe authority and clever sophistical arguments, over the clear – and regrettably unenforced – language and provisions of the Constitution. Does this mean the drug dealer gets to travel down the interstate free from unreasonable search and seizure? Yes it does, because that protects the freedom of all.
CBS News' Paula Reid reports that 24 states have passed laws limiting the practice, but local law enforcement can get around those restrictions by giving seized assets to the federal government instead of returning them to their owners. This practice is called "adoption" and it's been used to seize almost $1 billion in assets over the last decade.


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David Glover
Location Thousand Oaks, CA US
Credentials Master of Science in Exercise Physiology, NSCA CSCS, IRONMAN Certified Coach, Precision Nutrition Level 1 (PN L1)
In David's Own Words:
While serving as a young officer in the U.S. Navy, I was diagnosed with cancer. After undergoing extensive radiation and surgery, I wanted to prove to myself that, even though I had cancer, cancer did not have me.
I signed up for my first triathlon in the summer of 1995 – a sprint-distance race in Atlantic Beach, Florida.
I remember nervously lining up with the other athletes at the starting line with my swim wave, but when the starting gun went off, all of my fear and anxiety disappeared. I finished in the middle of my age group that race, but I was instantly hooked. Two years later, I discovered IRONMAN Triathlon® (2.4-mile swim, 112-mile bike, 26.2-mile run) and knew this was my event.
More About David:
David has successfully completed 28 IRONMAN distance races including competing in the IRONMAN Hawaii World Championship. In 2007, he was selected for the Vineman Hall of Fame and his face appears on the back of all the finisher's medals from that year. Overall, he has competed in more than 100 triathlon events.
In addition to the numerous articles he's written, David published Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life, a book about his experiences at the Naval Academy, surviving cancer and his rise from age grouper to an elite level IRONMAN-distance triathlete – all while working a full time 9-to-5 job.
David Glover's passion is helping his clients achieve their dreams in triathlon and other endurance sports through his training plans, consulting and teaching. After living in the triathlon mecca of Boulder, Colorado, where he trained and worked alongside the world's best triathletes and endurance sport coaches, David currently resides in Northern California.
What Makes Successful Triathletes Successful?
This was my burning question.
For more than 20 years, I've immersed myself in the sport of triathlon as an athlete, coach and race director. I've had successes and made mistakes. I've won races and suffered from injuries and overtraining. I studied exercise physiology in graduate school and applied the science and theories in practice. I hired the best coaches to coach me so I could learn how they coached their athletes. I coached hundreds of athletes at all levels and experiences. I researched triathlon training in depth and worked alongside experts like 6x IRONMAN World Champion Dave Scott.
All of these experiences and knowledge have given me wisdom and a unique perspective on success. These training principles and practices that I've used on myself and the athletes I've coached are now available to help you achieve success...beyond what you knew you could do.
Online Training Programs for Triathlons from Sprint to IRONMAN distance
Take the guesswork out of your training and gain the fitness and confidence you need to be successful on race day with one of our online run or triathlon training plans in TrainingPeaks.
Developed and handcrafted by exercise physiologists and coaches, David Glover, MS, CSCS and Krista Schultz, MEd, CSCS, each plan provides a detailed, comprehensive and structured (periodized) training program at a cost-effective price. Plan levels include: Novice, Experienced plus options for Masters and Female Triathletes.
0 Miles from Thousand Oaks


Today, multitudes of Pharisees are trying to stop praise (or even any mention) of God. As a result, as stated in the Gospel – the stones have to cry out.
This is a church-approved Marian apparition. It involves a Sy rian mystic named Myrna Nazzour. The video has an Imprimatur. The messages (1982-1987) have a Nihil Obstat.
Myrna experiences visions of both the Blessed Virgin Mary and Jesus. In many of her ecstasies she's experienced the stigmata, caught on film. She has suffered Christ's wounds in her hands, feet and side, and the crown of thorns. She's felt the scourging of Our Lord. Her skin exudes 100% pure Olive Oil with healing properties. It has secreted from her face, hands, ears, feet, neck, stomach and eyes during her ecstasies. This phenomena is unexplainable to scientists and psychologists. The Icon of Soufanieh also exudes the same oil, which has healed and blessed a vast multitude.
2. The pilgrim statue of Our Lady of Fatima weeps.
International pilgrim statue of the virgin of Fatima (America Needs Fatima)photographed in New Orleans LA in 1972, miraculously weeping real human tears.
3. Our Lady Of Rockingam Perth W.A.
A fibreglass statue of Our Lady of Lourdes has been weeping oily tears since early 2002 in Perth.
The position of the Catholic Church on the phenomenon is neutral, although Archbishop Barry Hickey has been to visit the statue in the lady's home, and has called the event truly remarkable. He says, "The weeping seems to have had a profound effect on people who have witnessed it".
On March 19, the feast of St Joseph, Patty noticed that a statue she had in her home, had some type of liquid substance coming out of the eyes, as though it was crying. It had stopped the next day, but they returned on Good Friday and wept over the Easter triduum.
It wept again on the feast of Corpus Christi. Then on August 14, Patty came home from work, and saw the statue not only weeping, but also her whole lounge room smelling of roses. She then realized this was no ordinary favour, and Fr Walsh (her parish priest) agreed.
The local current affairs show, Today Tonight, even took an interest, and arranged to have scientific testing of the statue to see if it was fake, with Patty's permission. The tears were analyzed and found to be of olive oil, with a rose scent.The scientist revealed that when he placed the statue flat on its back … and cleared the tears away, some came out of the eyes under his very gaze, against all the forces of gravity.
Some people who have prayed in front of the statue and have applied the tears to cotton buds, claim miraculous cures, including one gentleman with terminal cancer. Other have returned to the practice of the Sacraments, and have broken down at the sight of the Virgin Mother of God weeping.
On September 10th 2002, the Channel 7 current affairs program "Today Tonight" had the oil and the statue examined at Murdoch and Curtin Universities in Perth. The findings were released on a program airing on 12th September, 2002. The scientists could not come up with any obvious reason or explanation for the phenomena.
On January 4, 1975, to the amazement of the religious community at Akita-Shi, Japan and Fr. Yasuda, the statue of the Virgin began to weep and did so three times that day. Also witnessing these tears, in addition to the sisters, were Bishop Ito and a number of people who had joined the nuns for a New Year's retreat. In the 10 years following, scientific studies excluded any explanation other than the supernatural.
The tears collected on the inside edge of the eyes flowed down the cheeks, collected at the edge of the garment near the throat, rolled down the folds of the garment and fell upon the globe under Our Lady's feet.
The statue wept for the last time on 15th September, Feast of Our Lady of Sorrows.
Sr. Agnes was totally and incurably deaf when she entered the community, having lost her hearing on March 16, 1973. Sister was able to speak, and understood spoken messages by lip reading. As predicted by her guardian Angel, she temporarily regained her hearing on October 13, 1974. Deafness returned on March 7, 1975. Her hearing was permanently restored on May 30, 1982, as predicted by Our Lady during the first message of July 6, 1973. Both healings occurred instantaneously during Benediction of the Blessed Sacrament. Sr. Agnes is today in sound health, except for the rheumatism that has affected her hands.
In Syracuse, Italy in 1953, an Italian woman, Antonina Janusso, was cured from pains while witnessing a weeping plaque of the Madonna in the home of the parents of her husband, Angelo.
The tears purportedly were the source of many miracles throughout Italy. In a 1954 radio message Venerable Pius XII approved of the miraculous weeping after the tears were found by four different doctors to be human.
On the 29th, 30th, 31st August and 1st September 1953, a chalk picture, depicting the Immaculate Heart of Mary, placed at the bedside of a young married couple, shed human tears. The phenomenon occurred, for shorter or longer intervals, both inside and outside of the house. There were many people who saw with their own eyes, touched with his own hands, they gathered and tasted the salt of those tears. On September 1, a commission of doctors and analysts, on behalf of the the Archbishop of Syracuse, after removing the liquid that flowed from the eyes of the little picture, subjected it to microscopic analysis. The response of science was: "human tears." After the scientific investigation, there were no more tears.
On October 17, 1954, a Radio Message of Ven. Pope Pius XII at the Marian Convention of Sicily, declared it believable.
"It is not without lively commotion that we are aware of the unanimous declaration of the Episcopate of Sicily upon the reality of this event. Without a doubt Mary is in heaven eternally happy and suffers neither pain or sorrow; but she cannot remain insensitive, rather she always nourishes love and pity for the poor human race, which was given to her as their Mother, when sorrowful and tearful she remained at the foot of the Cross, where her Son was affixed. Will humanity understand the mysterious language of those tears? Oh the tears of Mary! Upon Golgotha they were tears of compassion for her Jesus and of sadness for the sins of the world. Does she cry again for the renewed wounds produced in the Mystical Body of Jesus? Or does she cry for so many sons, in which error and sin have extinguished the life of grace, and who gravely offend the Divine Majesty? Or are they tears awaiting the belated return of her other sons, once faithful, and now dragged down by the false mirage of the legions of the enemies of God?" (A.A.S. 46 (1954) 658-6615.
In 1980, Julia Kim, who was suffering from terminal cancer, was miraculously healed. She was at that time a Protestant but eventually converted to Catholicism. In 1982, Julia saw a vision of Jesus with his Sacred Heart bleeding and asked for suffering for the conversion of sinners.
For a total of 700 days between June 30, 1985 and January 14, 1992. Samples of the bloody tears were tested in a medical laboratory and were found to be human blood.
There was Fragrant Oil from Our Lady's Statue for 700 consecutive days from November 24, 1992, to October 23, 1994.
The External Appearance of Bread in the Holy Eucharist changed into Visible Flesh and Blood on Julia's tongue12 times between May 1988 and October 1996. The miracle on October 31, 1995, was witnessed by Pope John Paul II during a Mass in the Pope's private chapel in the Vatican.
Bishop Roman Danylak from Toronto, Canada, and Bishop Dominic Su of Sibu, Malaysia, also witnessed the miracles in Naju and Sibu, respectively, and wrote their testimonies expressing their belief in the authenticity of these miracles.
The Sacred Host descended from above to the Chapel in Naju 7times between November 24, 1994, and August 27, 1997. The first two miracles were witnessed by the Apostolic Pro-Nuncio in Korea during his visit to Naju.
On July 1, 1995, seven Sacred Hosts descended. They were consumed by two priests and five lay people including Julia according to the local Archbishop's instructio The external appearance of the Sacred Host that Julia received changed into visible Flesh and Blood on her tongue. A sample of this Blood was tested in the medical laboratory at Seoul National University and was found to be human blood. The descent of the Eucharist on June 12, 1997, was witnessed by Bishop Paul Kim of the Cheju Diocese in Korea. The Eucharist again descended on August 27, 1997, during Fr. Raymond Spies' visit to Naju. An intense fragrance continuied (May 1998) from the spot on the floor in the Chapel where the Eucharist landed.
Numerous people have regained love and peace in their families and returned to the Sacraments. Many were healed physically, especially while repenting their sinful lives after experiencing Our Lady's love.
Julia's Stigmata:Bleeding occurred on Julia's two hands and two feet during her sufferings. Doctors examined Julia and stated that her wounds and bleeding had no medical explanation.
Mike Willesee is a renowned Ausralian journalist who made a documentary "And the Stones will Cry Out" of the happenings described below. He went with his friend Ron Tesoriero to Bolivia to document this phenomenon when he heard about it. He was converted back to his faith as a result. Some of the details are described below.
A statue of Christ bought by Ms. Silvia Arevalo, weeps and bleeds in Cochabamba, Bolivia. In the same city Katya (Catalina) Rivas experiences the wounds of the crucifixion of Christ, the stigmata. This Christ statue shed tears of human blood during Holy Week of 1995, the miraculous occurrence took place repeatedly during the recital of the Rosary. It was bought by Silvia Arevalo and started weeping in her home. First tears then sorrowful tears of blood.
It was foretold by Saint Don Bosco that Jesus would leave a sign that he had been in Cochabamba, Bolivia.
The statue has been thoroughly tested and found not to be fraudulent.
The statue forms tears of human blood at the eyes that weep down the face, caught on camera .
The blood has been tested and found to be human.
The blood contained a piece of thorn, identified as a thorn from the Hawthorne bush, believed to have been the type of thorn used to make the crown of thorns for Jesus of Nazareth.
Strangely missing a genetic profile.
Could not get a genetic code.
He stated that he could not explain it.
A process of healing was occurring.
Monsignor (Bishop Emeritus) Girolamo Grillo has written a book entitled "La Madonnina de Civitavecchia. The true story of a painful drama of love." It is the story of a plaster statue from Medjugorje that cried tears of blood 14 times. (as reported on 17 May, 2011 in Romereports.com). He said that the pope's personal secretary, Stanislaw Dziwisz, asked him, in June 1995, to take the statue to the Vatican. This was 3 months after the Bishop himself, had seen the statue weep.
As evidence of this meeting, the book shows a letter describing the visit between the two. It's signed and dated by John Paul II himself.
"But Pope John Paul II also said, that one day, I should tell the world that John Paul II had revered the image of the Virgin of Civitavecchia, a statue from Medjugorje. I asked when I should make this public. He told me, I would know when.
The Vatican however, in particular the Congregation for the Doctrine of the Faith, has not made any official statement to validate these accounts.
(from the editors/managers of site) The last story was not news to us.


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Contestants and volunteers gather at the 2018 Upper Valley Brain Bee, hosted at Dartmouth this spring.
Silence falls across the auditorium. "Would you repeat the question please?" asks 15-year-old Sanjana Kunnikuru, peering up at the panel of three judges sitting at the front of the room. She stands side-by-side with the top five competitors at the Upper Valley Brain Bee, finalists in the day-long neuroscience competition. "Absolutely. It's a tough one," says Matthew Havrda, Assistant Professor of Molecular and Systems Biology at Dartmouth. "Name one brain area that is thought to mediate addiction in response to all drugs of abuse." Sanjana lowers her head, closes her eyes, and takes in a deep, long breath.
It was with this answer that Sanjana won the 6th Annual Upper Valley Brain Bee, after successfully dodging a dozen challenging questions testing her knowledge of neuroscience. Sanjana, a 10th grade student at Bishop Guertin High School in Nashua, New Hampshire, beat out nearly 30 high school competitors in the Brain Bee, earning the opportunity to represent New Hampshire at the 2019 National Brain Bee in Baltimore, MD.
The primary aim of the Upper Valley Brain Bee is to connect students with the field of neuroscience, to inspire them to think about the workings of the brain and to facilitate interest in scientific research. The day began with a neuroscience activities fair for students of all ages and their families, all hosted by undergraduate and graduate students, postdoctoral scholars, and faculty who shared their passion and excitement for neuroscience.
Classic Brain Bee booths include live neuroanatomical dissection of human brains; neurological exams with M.D./Ph.D. students; gustatory, visual, olfactory, and vestibular illusions; and electrical communication demonstrated using invertebrate cockroach nervous systems. A new activity at the fair this year was sheep brain dissections, conducted in tandem with the human brain dissections to highlight the similar and contrasting structures. Another exciting new station connected peripheral physiological measurements with emotional responses mediated in the brain, such as heart rate. Following verbal agreement of participation, students were asked questions that might induce an emotional response ("Are you nervous about competing in the Bee today?", or "Did you remember to do your chores this morning?") and measured changes in their physiology. This helped students connect how the brain mediates behavioral or functional changes in the body, and highlighted how these measurements might be applied in scientific research.
In the afternoon, twenty-seven students competed in the Brain Bee, putting their knowledge of brain facts, neuroanatomy, and brain disorders to the test. High schools from across Vermont and New Hampshire were represented at the Bee, including Concord HS, Academy for Science and Design, Woodstock Union HS, Rutland HS, Londonderry HS, Acton-Boxborough Regional HS, Phillips Exeter Academy, and many others.
The event culminates in a special keynote lecture, this year delivered by Arti Gaur, Ph.D., an Assistant Professor of Neurology at Geisel School of Medicine at Dartmouth; she shared her journey as a neuroscientist, and her research involving microRNAs as biomarkers for brain tumor development.


There once was a lady who's kids birthday was that day and she wanted a zoo on the sea. Her mom said that's impossible. She was screaming I WANT A ZOO ON THE SEA!!!!!!!! Her mom was very convincible, so she said fine. I'll do it. Her mom got a zoo on the sea. She was happy. But something horrible happened, all the animals fell. The daughter learned that day she needed to think before her actions, or there would be consequences.
Do you want to know about Germany? Well I will tell you. This is a passage informing you about Germany.
Germany has been around for a long time but it was still the seventh country to be found. Germany has been around since February 2, 2,962 AD. That makes Germany about 380,000 years old.
Germany is a pretty large country. However it was the seventh largest. Its is 357,022 KM. It also has sixteen states.
The populations in Germany were pretty confusing. The population in 2017 was 82.67 million people. In 1933 there were only 505,000 people living there, that's not a lot of people. In 1870 there were 41 million people living there.
In Germany, there were a lot of strange and cool foods. The most popular dishes of Germany were pot roast beef, currywurst, spaetzle, soft pretzel, and schnitzel.
In Germany, there were also cool celebrations. The most popular ones were October festival, Bach festival, Berlin Film festival, Rose Monday parade, and Carnival Of Culture. So there was a lot of entertainment in Germany.
Some people think that Germany is a state. It's really a country though. It's in the continent of Europe. Also, Germany is slightly smaller than France.
Some people wonder when Germany was discovered. It was discovered 962 AD. They started through caves to discover Germany. Also, Germany used to be called Germania.
Some people want to know how Germany is to Georgia. Its 4,657 miles and 7,494 KM. You also have to cross the North Atlantic Ocean to get to Germany.
Have you learned anything about Germany? Well this is an essay that informed you a lot of simple facts about Germany.
Have you ever heard about red pandas?If you don't know thats ok.If you know what they are this give you some more things about them if you don't know you need to read this.
They live in the high mountains in the cold.Also shunan,yannan,himalayas,and myanmar.They call them small mammals but later they call them red pandas.
How do red pandas look like?
They look like red,black,white. They look different than pandas. Red pandas are small and normal pandas are big.
They eat bamboo,roots,and eggs. It said they always eat bamboo. They also eat fruits.
There predators are snow leopards and wild dogs. Also birds of prey and vulnerable. Tt could be a wild animal or tame animal that could attacked them.
It saids that they can live in the zoo for 14 years. In the wild it can live 78 years. They say that they found red pandas in 1825 in 48 years.
Red pandas are good because they don't eat meat. They eat bamboo it could be a vegetable. They mostly herbivore.
This is how big they are [20 to 26 inches].It said adult pandas weigh 8.2 and 13.7 pounds. There kilograms are 3.7 to 6.2.
How are red pandas the same as pandas?
It would be there hands. It said that they are like racoons. They also are related to skunks.
In this paper you learned about red pandas what they do in the wild and zoo. You know everything of red pandas.
Did you ever want to learn more about space? Well you are! In this paper you will be learning about a galaxy. A galaxy that is called the Milky Way Galaxy. I hope you learn and enjoy the more you read my writing!
WHEN WAS THE MILKY WAY GALAXY DISCOVERED? Galileo Galilei first discovered the light into separate stars with his telescope in 1610. Until early 1920,most astronomers thought that the Milky Way Galaxy contained all of the stars in the whole universe.
HOW LONG WILL THE MILKY WAY GALAXY LAST? Four billion years from now the Milky Way Galaxy will outlarge its spiraled neighbor. The galaxies as we know will not survive/live forever. In fact, the solar system is going to outlive our whole galaxy!
WHAT ARE THE COLORS IN THE MILKY WAY GALAXY? Our Milky Way Galaxy looks white like fresh fallen snow in the early morning. Scientists now noticed. Color is key detail of galaxies, Shredding light on its history of star formation.
WHAT PLANET IS THE MILKY WAY GALAXY CLOSEST TO? On November 4,2013, astronomers reported, based on Kepler space data, that there could be as many as 40 billion Earth sized planets orbiting in the zones of sun-like stars and red dwarfs within the Milky Way Galaxy.
CAN WE SEE THE MILKY WAY GALAXY FROM EARTH? The Summer Milky Way Galaxy will look more oficent in the northern hemisphere. most noticebly you should be able to see it in the dark skies. This dark between Cygnus and Scutum is where a string if dense clouds block the view of more stars.
WHAT'S IN THE MILKY WAY GALAXY? The Milky Way Galaxy contains over 200 billion stars! Enough dust and gas to make more stars. The Solar System lies about 30,000 light-years from a special center called the Galactic Center, and about 20 light-years above the plane of galaxy.
HOW WAS THE MILKY WAY GALAXY FORMED? Astronomers believe that the galaxy formed out of a large cloud of cold gas circling slowly in space. At some point of time the cloud began to collapse in on itself in the same way the clouds which formed separate stars.
I used Https.//www.google.com/search?EQ for all of these questions.
Do you know about iphones? If not you should read this passage. in this text you will learn about iPhones. The first people to invented the iphone are steve job,scott forstall,greg christie,michael matas,nitin k.ganatra,charles pisula,marcel van os,richardson williamson, and stephen o.lemay. The first iphone was a generation one.ten years ago today the original iphone took sale six months after steve job to centre stage at macworld.The iphone one is the regular generation. Iphones are made in mongolia,china,koreian,and taiwan the taiwanese company runs the zhengzhou facility. Apple orders components from global suppliers.
74 million iphones are sold each year. from 2007 to now,apple sold 46.68 million Iphones were sold worldwide.In the 2016 fisical year apple sold 211.88 Iphones 16 to 34 gigabytes can be on a iphone.the gigabyte is a multiple of the unit for digital information.The prefix giga means log in the international system of units. Iphones are so popular their ratings are 83.8 percent. iphones are still the most popular phones in the world.in the march quarter 17.4 million people bought iphones. the different types of iphones are 3gs,4,4s,5,5c,5s,6+,and 6s. The plans in the future for iPhones are mobile networks has developed so rapidly that in a few years it's going to be an exciting ride.A flexible phone will b coming soon but won't be avalable any time soon . you have now learned about iphones.
Vincent Van Gogh was a Dutch artist. If you want to know more then this is the essay for you.
Who was Vincent Van Goghs Family? He had a family of three sisters, three brothers, his nephew, and his father, his mother, and his Grandfather. The names of his sisters were, Wil Van Gogh, Elisabeth Durquense Van Gogh, and Anna Cornelia Van Gogh. The names of his brothers were, Theo Van gogh, Cor Van Gogh, and Vincent Van gogh. His mothers name was Anna Carbetus Van Gogh. His fathers name was Theodorus Van Gogh, and his Grandfathers name was Vincent Van gogh.
How did he become famous for art? Well he was inspired by the color and light of impressionist art, So basically he became famous for making bright and colorful impressionist art.
Who was Vincent Van Gogh? Vincent Van gogh was "a post-impressionist painter whose work, notable for its beauty and emotion, inspired 20th century art." He was also just a Dutch painter.
This was my Vincent Van Gogh essay. In this essay you learned the answers to who his family was, how he became famous for art, and who he was.
Have you ever been to Paris? I haven't but I really wish I could. I'm going to be telling you facts about Paris today. I probably will answer your questions if you have some. The first thing i'm going to tell you is how tall the Eiffel tower is. Its 1,063 ft, but when i searched about it, it gave me facts about the Eiffel tower. In French La Tour Eiffel was the main exhibit of the Paris exposition or world's fair of 1889. I can't believe that in the beginning people thought it was the ugliest building in Paris.
What is the main language? The main language is French. French restaurants are famous because of how expensive and elegant they are. You can actually buy food without spending a lot of money in the real world..
Who invented the Eiffel tower? A French person named Gustave Eiffel designed it, but Maurice Koechl and Emile Nouguir came up with the original drawing. The Eiffel company also won.
Is there often a lot of Traffic? Driving over there isn't bad because it's really not necessary when public transportation gets you everywhere fast and at lower prices than a car. There is no reason for you to waste money on parking and rental.
Is there any bridges? There is a lot of different types of bridges. Three of them are Pont des Arts, Alexandre |||, And Pont de Bir-Hakeim. There is so many bridges in Paris another is called Pont Marie.
How many bridges are there? There is 37 bridges in Paris. Some more of them are Pont Amount, Pont de Bercy, Pont Royal, Pont de Carrousel, and Pont saint-Michel. THere are also many more.
How long has Paris been a city? It has been a city for more than 2,000 years. Gauls of the parasii settled between 250 and 200 BC. Paris was conquered by someone named Julious in 52 BC. It was found in a river [village, Island].
What types of foods are there? Did you know French food isn't all about fine dining? Macrons can be different colors and its a dessert. They also have different flavors. Croissants are a type of bread. They are something you would find in a bakery. There're more of something to eat in the morning. There are also competitions every year about Baguettes. You have to remember to take the crust off, but still warm it up.
References= Information and facts-Live science , French culture for children, Traffic in Paris, The bridges of Paris, List of bridges in Paris, History of Paris/France,and Top 10 food to try in Paris.


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Johann Heinrich Mylius, latinisiert Iohannes Henricus Mylius (* 8. September 1659 in Halle (Saale); † 2. November 1722 in Leipzig), war ein deutscher Rechtswissenschaftler und Rittergutsbesitzer.

Leben
Er war der Sohn der fürstlich-sächsischen Kammermeisters Heinrich Otto Mylius in Halle und Weißenfels, der zugleich Salzpfänner in Halle war. Christian Otto Mylius war sein Bruder.

1676 begann er ein Studium der Rechtswissenschaften an der Universität Leipzig, wo er später zum Doktor der Rechte promovierte. 1712 wurde er königlich-polnischer und kurfürstlich-sächsischer Appellationsrat und ab 1709 Senior des Schöppenstuhls in Leipzig. Außerdem war er Assessor der Juristenfakultät der Universität Leipzig.

Er besaß neben den Getreidepächten bei Landsberg das bei Leipzig gelegene Rittergut Möckern.

Nach seinem Tod erbten seine beiden ältesten, ihn überlebenden Söhne den väterlichen Lehnsbesitz.

Werke
Johann Heinrich Mylius hinterließ zahlreiche juristische Veröffentlichungen und Abhandlungen, die meist in lateinischer Sprache niedergeschrieben sind. Dazu zählen:
 Permissu Superiorum Annum Iuridicum Eiusque Effectus Generales Ex Utroq[ue] Iure demonstrat & amico benevolorum Examini pro obtinendis in Utroq[ue] Iure summis honoribus III. Calend. Aprilis MDCLXXXII. submittit Johannes Henricus Mylius, Hala Saxo. H.L.Q.C., Leipzig, Georgius, 1682
 De Iuramento Minorationis, Germ. Vom VerminderungsEyde, [Leipzig], Georgius, 1685
Beteiligt war er u. a. an der Schrift:
 Primitiae Novi Ordinariatus, In solennitate/ quam Doctoralem vocant, Consiliorum Virorum: Christiani Gothofredi Bergers/ Martisburgensis, Johannes Heinrici Mylii, Hallensis, M. Luderi Menckenii, Oldenburgensis, Johannis Henrici Bergers/ Gerani, Johannes Schleusingii, Wurtzensis, Eunomieae sacrae, Leipzig, Georgius, 1682

Familie
Aus seiner Ehe mit Maria Magdalena geborene Horn gingen mehrere Kinder hervor. Gustav Heinrich Mylius trat als promovierter Rechtswissenschaftler in die Fußstapfen seines Vaters. Adolph Heinrich Mylius promovierte ebenfalls und wurde Advokat in Leipzig.

Literatur

 Pagus Neletici et Nudzici […]. Band 2. 1755, S. 676

Weblinks

 Johann Heinrich Mylius der Ältere. In: Digitaler Portraitindex

Einzelnachweise

Jurist in der Frühen Neuzeit
Sachbuchautor (Rechtswissenschaften)
Person (Leipzig)
Deutscher
Geboren 1659
Gestorben 1722
Mann

redpajama_set_name: RedPajamaWikipedia


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Prothena Welcomes New Director to Its Board
Prothena Welcomes New Director to Its Board 12.7 KB
DUBLIN, Ireland, July 22, 2013 (GLOBE NEWSWIRE) -- Prothena Corporation plc (Nasdaq:PRTA), a clinical stage biotechnology company focused on the discovery and development of novel antibodies for the potential treatment of a broad range of diseases, today announced the appointment of Dennis J. Selkoe, MD to its Board of Directors. Dr. Selkoe joins existing directors Lars Ekman, MD, PhD, Chairman; Dale Schenk, PhD, president and CEO; Richard Collier, Shane Cooke and Christopher Henney, PhD, DSc.
"As the principal founding scientist of Athena Neurosciences and as a previous director of both Elan Corporation, plc and Athena, Dennis has extensive experience in leading biotech innovation. His wealth of scientific research and business knowledge and experience will be critical to us as we develop novel antibodies for the potential treatment of a broad range of diseases and advance these potential therapies through clinical development," said Dr. Ekman. "On behalf of Prothena and the Board of Directors, I welcome Dennis and look forward to drawing upon his depth of scientific and strategic expertise."
Dennis J. Selkoe, MD
Dennis J. Selkoe, MD is the Vincent and Stella Coates Professor of Neurologic Diseases at Harvard Medical School and co-director of the Center for Neurologic Diseases at The Brigham and Women's Hospital. From July 1996 to July 2009 and from August 2009 until his retirement in May 2013, Dr. Selkoe was a director of Elan. Dr. Selkoe was the principal founding scientist and served as a director of Athena, until it was acquired by Elan in 1996. Dr. Selkoe earned his MD from the University of Virginia School of Medicine and after initial research training at the National Institutes of Health, Dr. Selkoe completed a residency in neurology at the Harvard/Longwood Program and a postdoctoral fellowship in neurochemistry and neuronal cell biology in the Department of Neuroscience, Harvard Medical School.
About Prothena
Prothena Corporation plc is a clinical stage biotechnology company focused on the discovery and development of novel antibodies for the potential treatment of a broad range of diseases that involve protein misfolding and cell adhesion, particularly on the discovery and development of potential therapeutic monoclonal antibodies directed specifically to disease-causing proteins. These potential therapies have a broad range of indications, including AL and AA forms of amyloidosis (NEOD001), Parkinson's disease and related synucleinopathies (PRX002), and novel cell adhesion targets involved in inflammatory disease and metastatic cancers (PRX003).
For more information, please visit the company's web site at www.prothena.com.
This press release contains forward-looking statements within the meaning of the Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934. These statements relate to, among other things, our plans to develop and advance new product candidates through clinical development. These forward-looking statements are identified by their use of terms and phrases such as "anticipate," "believe," "could," "should," "estimate," "expect," "intend," "may," "plan," "predict," "project," "potential," "target," "will" and similar terms and phrases, including references to assumptions. These statements are based on assumptions that may not prove accurate. Actual results could differ materially from those anticipated due to known and unknown risks, uncertainties and other factors including, but not limited to the risks and uncertainties described in the "Risk Factors" sections of our Annual Report on Form 10-K filed with the Securities and Exchange Commission on March 29, 2013 and subsequently filed Quarterly Reports on Form 10-Q. Prothena undertakes no obligation to update publicly any forward-looking statements contained in this press release as a result of new information, future events or changes in Prothena's expectations.
CONTACT: Investors:  Tran Nguyen, CFO
650-837-8535, IR@prothena.com
Media:  Anita Kawatra
646-256-5116, anita.kawatra@prothena.com
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Tiger Woods Returning to Competition with Son Charlie Less Than a Year After Horrific Accident
Jake Published: December 8, 2021
Tiger Woods has announced his official return to competition less than a year after a serious car accident that left golf fans wondering if he would ever play again. Woods and his son, Charlie, will compete together at the PNC Championship and it is sure to bring about some magical moments.
PNC Championship - Final Round
It has been less than a year since golf's biggest star was injured in a serious car crash, but Tiger Woods is no stranger to adversity and has recuperated quickly enough to be competing before the end of the year. His son, Charlie, will join him as his playing partner at this year's PNC Championship in Orlando, FL.
See the announcement from @TigerWoods on Twitter below.
Tiger Woods' Comeback
Over the past few weeks, Woods has been spotted hitting golf balls and getting back into the game. The videos of Woods back in action set the world of golf ablaze, as his comeback seemed imminent. But after his February accident in California, many were concerned that Woods would never play again.
Twitter @MFSNTV
It was quite the scare for both Tiger Woods and all of his fans, but it is clear to see on social media that everyone is ecstatic that the golf phenom's recovery has gone so well that he can compete in the very same year that this accident occurred.
Yes, the hype is building as golf fans prepare to see Tiger and Charlie Woods back out on the course competing together.
The last PNC Championship that Tiger and Charlie competed in brought about some really special moments.
If you couldn't tell - Tiger and Charlie play really well together.
Will Tiger Woods play in The Masters?
While Tiger Woods said himself that he is competing as a Dad, his return to golf is certainly making fans wonder if he will be making any major tournament appearances any time soon.
See the crew from @ForePlayPod making predictions on if Tiger Woods will participate in The Masters next year.
Is Tiger Woods enjoying the time he has gotten with his son Charlie since the car accident that could've ended much worse? Most definitely. We will see the two in action in Orlando and fans will definitely get a better idea of where Tiger Woods is health-wise during that tournament.
But, is Tiger Woods ready and/or able to compete with the best golfers in the world at a Major tournament? Well, after all, he is Tiger Woods. So, anything can happen!
More reactions to the announcement of Tiger and Charlie playing before the year's end via Twitter below.
10 Highest Paid Athletes in the World in 2021
Filed Under: Charlie Woods, golf, Tiger Woods
Categories: National Sports


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Is it Time to Start Encrypting Your E-mail?
Big Brother seems to get more aggressive every day. The U.S. government recently commissioned a study on chat room surveillance. The Patriot Act authorized law enforcement agencies to obtain blank warrants allowing surveillance at ISPs. Large companies snoop in their employees' e-mail as a matter of policy. Surveillance tools that can be used by curious co-workers or suspicious spouses are widely available on the Web. It's enough to make the most laid-back sender of the most innocuous messages a little paranoid. Things are no better (and in some cases, are much worse) in other countries.
E-mail Security: an Oxymoron?
Electronic mail was not initially designed to be a secure means of communication. In fact, e-mail can be likened to a post card - whether your message is going across the LAN or across the Internet, it passes through one or more servers where administrators can easily read it, and it's likely that it will be archived so a hacker could access it days, weeks, months or even years down the line.
This isn't the only security issue with e-mail. Another big risk is e-mail forgery; spammers, "phishers" and others can forge e-mail headers to make it look as if your incoming messages are from someone else, or to send messages that look as if they came from you.
Public key cryptography can solve both of these problems. It can be used to digitally sign your messages so recipients can be confident that they're really from you (or so you can be confident of the identity of those from whom you receive mail). It can also be used to encrypt the message data itself, to protect it from prying eyes. Let's look at how that works.
How E-mail Encryption Works
E-mail encryption technologies generally use asymmetric encryption based on a pair of mathematically related keys, one of which is used to encrypt and the other of which is used to decrypt the binary data. The key pair consists of a public key that is distributed openly to others and a private key that is available only to the user. This same key pair can be used to provide authentication of the sender's identity, confidentiality of the message content, or both.
To provide authentication, a sender encrypts a message with his/her private key. Because the public key is available to anyone, anyone can decrypt it using that sender's public key. Thus, this does not protect the contents of the message - but because only messages encrypted with that particular private key (which only the sender has) can be decrypted by that particular public key, the recipients can be confident that the sender is whom he/she claims to be. This use of public key cryptography is known as a digital signature. The digital key is stored on a digital certificate, which is issued by a "trusted third party" such as Verisign.
You can purchase an e-mail certificate from Verisign for $19.95 (valid for one year) at http://www.verisign.com/products-services/security-services/email-security/index.html. You can get a free personal e-mail certificate from Thawte at http://www.thawte.com/email/index.html.
To provide data confidentiality, a sender encrypts the message with the recipient's public key (which is available to everyone). Only the recipient has the private key that goes with that public key, and only that private key will decrypt the data, so the data is protected from being read by anyone else.
To use e-mail encryption, both sender and recipient need to have compatible encryption software. To create a digital signature, the software uses the private key and the message contents (in its binary form) to generate a number that is then hashed (run through an algorithm that creates a numerical summary). Any changes made to the message will invalidate the signature, because the message content is used to create the digital signature. The software on the recipient's computer determines whether the signature is valid, and usually displays an icon showing a good or invalid digital signature.
To encrypt the contents of your e-mail, you need to have the recipient's public key.
If the recipient's software (e-mail client or Web mail site) is not compatible with the encryption technology or the MIME/SMIME standards, your digital signature will come through as a garbled bunch of random characters.
How to Install a Free Digital ID from Thawte
To install a free digital ID that can be used to sign or encrypt e-mail, or to authenticate with Web servers, go to http://www.thawte.com and click the Products link at the top, then click "Free personal e-mail certificates." To apply for your certificate, click the Join button.
You will be asked to provide information including your name, date of birth, nationality, e-mail address, and a national identification number that can be your passport number, social security number, driver's license number or "other" (which you specify). You can also choose language and character set preferences, or use the settings that you have configured for your Web browser. You'll be asked to enter a password and provide information for resetting the password if you lose it (a telephone contact number and a set of questions and answers to verify your identity). After you complete the application, you will receive an e-mail message containing instructions for the rest of the enrollment process. You must respond within two days, or the enrollment info you've provided will be deleted and you'll have to start the process over.
The e-mail message contains a Web link and two values that must be copied and pasted into the proper fields on the Web page. Then you will be asked to enter your username (e-mail address) and the password you just selected. This will take you to a Web page where you can request your certificate. Just click the Request button. You can then choose the certificate type (X.509 certificates are available for Netscape, MSIE/Outlook/Outlook Express, Lotus Notes, Opera and C2Net SafePassage). You can configure certificate extensions to control how the certificate can be used by applications, or accept the default extensions if you're not sure how to do this.
Next, you'll be walked through the process of generating a public key. You can choose the Cryptographic Services Provider (CSP). Your browser may return a "Potential Scripting Violation" warning that the Web site is requesting a certificate on your behalf and asking if you want to request this certificate. Click Yes.
A new dialog box will open informing you that a new RSA exchange key is being created. You can set the security level to Medium or High (Medium is the default). At Medium, your permission will be requested when the key is used. At High, your permission will be requested and you'll also have to provide the password.
The certificate created by this process will use be identified by your e-mail address. If you need or want your full name in the certificate, you must join Thawte's Web of Trust (WOT) and have your identity verified by one of Thawte's notaries (in person) or have a CPA, practicing attorney or bank manager certify your identity to Thawte and become a WOT notary yourself if there are none in your area.
You will receive an e-mail message notifying you when your certificate has been issued and is ready for you to download. This normally only takes a few minutes. A link takes you to the "Install Your Cert" page; clicking the button downloads the certificate to your computer. After installation, you can view the certificate by clicking Tools | Internet Options | Content | Certificates in IE.
In Outlook, you can sign and/or encrypt your messages using the toolbar buttons (an icon showing an envelope with a ribbon to add a digital signature, and an icon showing an envelope with a lock to encrypt the data) or by clicking View | Options and clicking the Security Settings button. Depending on the security level you set earlier, when you click Send you may be asked to give permission or to enter your password for the certificate.
Other E-mail Encryption Options
There are a number of software programs and services that you can use to encrypt e-mail. These include:
Pretty Good Privacy (PGP): one of the most popular encryption programs. A freeware version is available at http://www.pgpi.org/.
Authentica: for corporate level e-mail protection (www.authentica.com)
DESlock: encrypts e-mail, as well as files and folders on the hard disk (www.deslock.com)
GlobalCerts: secure e-mail gateway appliance that encrypts mail (www.globalcerts.net)
Hushmail: PGP compatible secure mail service (www.hushmail.com)
To Encrypt or Not to Encrypt
Should you encrypt all of your e-mail? Probably not. The overhead of the encryption/decryption process may affect performance and the complexity may introduce new opportunities for programs, especially with recipients whose e-mail client software isn't compatible. Besides, it's just not necessary for the majority of e-mail messages sent by most people.
Some feel that an encrypted message is like a "red flag" announcing itself to the world as a message that contains sensitive data, making it more of a target for others to try to hack.
On the other hand, some industries are mandated by government regulations to take steps to ensure that certain information is kept private (for example, healthcare providers are governed by HIPAA laws, the financial industry by the GLB Act, etc.). In those cases, you might not have much choice; failure to encrypt certain data could leave you open to lawsuits or even criminal charges.
It's up to each individual and organization to evaluate the nature of the e-mail you send and determine whether and when you should use encryption. Luckily, if you do decide you need it, today's technology makes it relatively easy - and inexpensive - to implement.
Home » Security » Is it Time to Start Encrypting Your E-mail?


Cardio fitness, or "cardiovascular training," is essential to your overall health. We all know this, but if you're dragging yourself into the gym to run 30 minutes on a treadmill, hating it the whole time, you're not doing yourself any favors.
The most beneficial workout programs encourage, entice, and motivate you. At the Hospital for Special Surgery Tisch Performance Center, we work with our clients to create a complete healthy lifestyle plan that's challenging, fun, and most importantly, effective.
5. An increased lactate threshold. Your lactate threshold is the point during exercise where your blood lactate levels begin to rise rapidly, leading to fatigue. When your lactate threshold increases, you're able to perform at higher levels of intensity for longer periods of time. Marathon, anyone?
Let me just say that any form of cardiovascular fitness is fantastic. When you're moving, you're becoming healthier and more active. However, if you're looking to get the best bang for your buck (and time), then follow our method of energy systems training.
Steady state cardio, most commonly known as the "hamster on the wheel" approach, has been shown to be less effective for fat burning. Interval training and "zone specific" approach training, has been seen throughout programs to be the most effective in the common goals listed above, with the most important being metabolism boosting effects.
We love seeing the results that our hard-working clients get. You may already know that the HSS Tisch Performance Center has partnered with Athletes Performance to use the cutting-edge Core Performance (CPro) training system to provide clients with a personalized program.
With these data points, we're able to design programs that push you past what's known as the aerobic threshold, where your body is using carbohydrates and fats to produce energy, and into the anaerobic system, where your body is burning those carbohydrates up, and then back again. This is all done with the goal of improving your performance.
Switching from these systems during training can be done with many exercises. Whether you are running outside, doing jumping jacks, biking, or burpees, these heart rates and zones can be achieved. The great thing about cardiovascular training is that it can be done anywhere at any time – no machine except your own BODY required!
Kara Federowicz is a Certified personal trainer at the Tisch Performance Center at Hospital for Special Surgery. Kara has a degree from PennState in kinesiology, the scientific study of human movement.


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Karel Bečvář (11. listopadu 1917 Blovice
 – od 18. srpna 1942 nezvěstný) byl jeden z nejlepších navigátorů 311. československé bombardovací perutě RAF.

Život
Narodil se v rodině dělníka plzeňských Škodových závodů Karla Bečváře a jeho manželky Anny, roz. Šimkové. Absolvoval průmyslovou školu strojnickou, Letecké učiliště v Prostějově a pilotní výcvik ve Vojenské akademii v Hranicích, který ukončil v roce 1937. Sloužil u I. leteckého pluku T. G. Masaryka v Praze. Z okupovaného Československa se dostal v červnu 1939 přes Polsko a do Francie a poté do Velké Británie, kde byl přijat do nově formované 311. perutě Královského letectva. V Kanadě absolvoval kurs astronavigace. V 311. peruti sloužil jako navigátor, odlétal 50 operačních letů. Při jednom z náletů v roce 1940 navrhl vzhledem k oblačnosti vrhnout jednu bombu, aby osvětlila cíl a posádka se mohla zorientovat. Po pár dnech jim velitel perutě sdělil, že touto bombou zasáhli hotel, ve kterém byl umístěn německý štáb. Zahynulo zde mnoho vysokých německých důstojníků Jeho poslední let se uskutečnil 18. srpna 1942, kdy byl jeho stroj vyslán na protiponorkový průzkum. Stroj byl patrně sestřelen nepřátelským stíhačem nad Biskajským zálivem.

Pocty a vyznamenání
Karel Bečvář byl nositelem řady československých a britských vyznamenání.

Po válce byl povýšen do hodnosti štábního kapitána in memoriam a v roce 1991 do hodnosti plukovníka.

V roce 1997 byl v Blovicích odhalen památník blovickým letcům, kde je jméno Karla Bečváře připomenuto. Jeho jméno se rovněž nachází na pamětní desce Obětem 1. a 2. světové války na radniční budově v Blovicích. Je připomenut i na památníku Obětem 2. světové války v Runnymede v hrabství Surrey v jihovýchodní Anglii. V Praze se jeho jméno nachází na památníku Okřídleného lva na Praze 1 a také na pomníku Obětem 2. světové války na Praze 6.

Historik Daniel Švec napsal o životě Karla Bečváře knihu s názvem Jsme napadeni... Tato slova byla to poslední, co bylo z letounu při posledním letu Karla Bečváře zachyceno. Kniha vyšla při příležitosti Bečvářových 100. narozenin. Při příležitosti tohoto jubilea mu byla věnována také výstava v Muzeu jižního Plzeňska v Blovicích.

Vyznamenání
  Československý válečný kříž 1939 (trojnásobný nositel)
  Československá medaile Za chrabrost před nepřítelem
  Řád za vynikající službu (DSO)
  Záslužný letecký kříž (DFC, 1942)

Odkazy

Literatura
 Hnojská, Vendula a kol.: Blovice očima pamětníků. 2. díl. Muzeum jižního Plzeňska v Blovicích. Blovice. 2008. 48 s. ISBN 978-80-254-2217-5.
 Koželuh, Josef: Pocta rodákům. Město Blovice. Blovice. 1991. 8 s.
 Loucký, František: Mnozí nedoletěli, Naše vojsko, 1989.
 Švec, Daniel: Jsme napadeni… (2017).

Reference

Absolventi Vojenské akademie v Hranicích
Příslušníci 311. československé bombardovací perutě RAF
Nositelé Československého válečného kříže 1939
Nositelé Československé medaile za chrabrost před nepřítelem
Nositelé Řádu za vynikající službu
Nositelé Záslužného leteckého kříže
Narození 11. listopadu
Narození v roce 1917
Narození v Blovicích
Nezvěstní v boji
Muži


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Oh yeah, he's blogging this.


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text:
package http

import (
	//"github.com/JOTPOT-UK/JOTPOT-Server/http/header"
	//"github.com/JOTPOT-UK/JOTPOT-Server/http/httpchars"
	"strconv"
	"strings"
	"time"

	"github.com/JOTPOT-UK/JOTPOT-Server/http/httpchars"
	"github.com/JOTPOT-UK/JOTPOT-Server/jps"
)

//pastTime is a time in the past
var pastTime = time.Date(2001, time.May, 8, 12, 0, 0, 0, time.UTC)

//pastTimeStr is a http-date string in the past
const pastTimeStr = "Tue, 08 May 2001 12:00:00 GMT"

//CacheControlDirective represents a HTTP Cache-Control directive.
type CacheControlDirective struct {
	//Name is the name of the directive.
	//Since directives are case-insensitive, they should be stored in lower case here
	// for comparison.
	//When parsed, they are converted to lower case, although not when formatted.
	Name string
	//Arg is the argument for the directive.
	//An empty string represents no argument (since the HTTP spec doesn't permit an empty argument).
	Arg string
}

//HeaderString returns the string to be used in the HTTP Cache-Control header to represent this directive.
func (ccd *CacheControlDirective) HeaderString() (string, error) {
	if len(ccd.Arg) == 0 {
		return strings.ToLower(ccd.Name), nil
	}
	arg, err := httpchars.FormatTokenOrQuotedString(ccd.Arg)
	return ccd.Name + "=" + string(arg), err
}

//String can panic... Use HeaderString() for things; this is just to help with debugging.
func (ccd *CacheControlDirective) String() string {
	str, err := ccd.HeaderString()
	if err != nil {
		panic(err)
	}
	return str
}

//ParseCacheControlDirective takes a HTTP Cache-Control directive as a string and parses it to a
//CacheControlDirective. The input string is assumed to be trimmed
//(so to have no leading or trailing spaces/tabs).
func ParseCacheControlDirective(s string) (CacheControlDirective, error) {
	i := strings.IndexByte(s, '=')
	if i == -1 {
		return CacheControlDirective{Name: s}, nil
	}
	var err error
	arg := s[i+1:]
	if len(arg) != 0 && arg[0] == '"' {
		var argBytes []byte
		argBytes, err = httpchars.ParseFullQuotedStringNoStartingQuote(arg[1:])
		arg = string(argBytes)
	}
	//arg, err := httpchars.Parse
	return CacheControlDirective{
		Name: s[:i],
		Arg:  s[i+1:],
	}, err
}

//ParseCacheControlDirectives calls ParseCacheControlDirective on each of the strings in the given slice
//and returns the result. Note that each string is expected to be trimmed.
func ParseCacheControlDirectives(dstrs []string) ([]CacheControlDirective, error) {
	ds := make([]CacheControlDirective, len(dstrs))
	for _, dstr := range dstrs {
		d, err := ParseCacheControlDirective(dstr)
		ds = append(ds, d)
		if err != nil {
			return ds, err
		}
	}
	return ds, nil
}

//ExpiryTime represents when a cached resource expires.
//It's not too inefficient and can be set either by a max age or an expiry time.
type ExpiryTime struct {
	kind    expiryTimeKind
	maxAge  time.Duration
	expires time.Time
}

type expiryTimeKind uint8

const (
	expiryTimeNone expiryTimeKind = iota
	expiryTimeMaxAge
	expiryTimeExpires
	expiryTimeBoth
)

func (et *ExpiryTime) SetMaxAge(maxAge time.Duration) {
	et.maxAge = maxAge
	et.kind = expiryTimeMaxAge
}
func (et *ExpiryTime) SetExpires(expires time.Time) {
	et.expires = expires
	et.kind = expiryTimeExpires
}

func (et *ExpiryTime) makeBothFromExpires() {
	s := time.Now().Sub(et.expires)
	if s < 0 {
		s = 0
	}
	et.maxAge = s
	et.kind = expiryTimeBoth
}
func (et *ExpiryTime) makeBothFromMaxAge() {
	if et.maxAge < 0 {
		et.expires = time.Time{}
	} else if et.maxAge == 0 {
		et.expires = pastTime
	} else {
		et.expires = time.Now().Add(et.maxAge)
	}
	et.kind = expiryTimeBoth
}

//MaxAge returns the time until expiry.
func (et *ExpiryTime) MaxAge() time.Duration {
	switch et.kind {
	case expiryTimeBoth, expiryTimeMaxAge:
		return et.maxAge
	case expiryTimeExpires:
		et.makeBothFromExpires()
		return et.maxAge
	default:
		return -1
	}
}

//Expires returns the expiry time!
func (et *ExpiryTime) Expires() (time.Time, bool) {
	switch et.kind {
	case expiryTimeBoth:
		return et.expires, et.maxAge >= 0
	case expiryTimeExpires:
		return et.expires, true
	case expiryTimeMaxAge:
		et.makeBothFromMaxAge()
		return et.expires, et.maxAge >= 0
	default:
		return time.Time{}, false
	}
}

//ExpiresString returns Expires(), formatted in http-date format.
func (et *ExpiryTime) ExpiresString() string {
	if t, ok := et.Expires(); ok {
		return FormatTime(t)
	}
	return ""
}

func (et *ExpiryTime) MaxAgeAndExpires() (time.Duration, time.Time) {
	switch et.kind {
	case expiryTimeBoth:
		return et.maxAge, et.expires
	case expiryTimeMaxAge:
		et.makeBothFromMaxAge()
		return et.maxAge, et.expires
	case expiryTimeExpires:
		et.makeBothFromExpires()
		return et.maxAge, et.expires
	default:
		return -1, time.Time{}
	}
}

func (et *ExpiryTime) MaxAgeAndExpiresString() (time.Duration, string) {
	maxAge, expires := et.MaxAgeAndExpires()
	if maxAge < 0 {
		return maxAge, ""
	}
	return maxAge, FormatTime(expires)
}

//ResourceCacheControl provides the ResourceCacheSettings interface for HTTP Responses.
type ResourceCacheControl struct {
	PrivateMode, PublicMode     jps.ResourceCacheMode
	CanTransform                bool
	PublicExpiry, PrivateExpiry ExpiryTime
	//Extras are directives that were not understood.
	Extras []CacheControlDirective
}

func (*ResourceCacheControl) CacheSupported() bool { return true }

func (rcc *ResourceCacheControl) CacheTransformAllowed() (bool, error) {
	return rcc.CanTransform, nil
}
func (rcc *ResourceCacheControl) SetCacheTransformAllowed(b bool) error {
	rcc.CanTransform = b
	return nil
}

var (
	noStore = CacheControlDirective{
		Name: "no-store",
	}
	noCache = CacheControlDirective{
		Name: "no-cache",
	}
	private = CacheControlDirective{
		Name: "private",
	}
	public = CacheControlDirective{
		Name: "public",
	}
	mustRevalidate = CacheControlDirective{
		Name: "must-revalidate",
	}
	proxyRevalidate = CacheControlDirective{
		Name: "proxy-revalidate",
	}
	sMaxAge0 = CacheControlDirective{
		Name: "s-maxage",
		Arg:  "0",
	}
	maxAge0 = CacheControlDirective{
		Name: "max-age",
		Arg:  "0",
	}
)

func maxAge(d time.Duration) CacheControlDirective {
	return CacheControlDirective{
		Name: "max-age",
		Arg:  strconv.FormatInt(int64(d/time.Second), 10),
	}
}

func sMaxAge(d time.Duration) CacheControlDirective {
	return CacheControlDirective{
		Name: "s-maxage", // Whhyyyyyy isn't this s-max-age?????
		Arg:  strconv.FormatInt(int64(d/time.Second), 10),
	}
}

type ccds = []CacheControlDirective

//Headers returns the values of the Cache-Control HTTP header
//and the value of the Expires HTTP header (or "" if the header should not have a value).
func (rcc *ResourceCacheControl) Headers() ([]string, string, error) {
	ds, expires := rcc.headers2()
	sds := make([]string, len(ds), len(ds)+1)
	var err error
	for i, d := range ds {
		sds[i], err = d.HeaderString()
		if err != nil {
			return nil, "", err
		}
	}
	if !rcc.CanTransform {
		sds = append(sds, "no-transform")
	}
	return sds, expires, nil
}

func (rcc *ResourceCacheControl) headers2() ([]CacheControlDirective, string) {
	ds, expires := rcc.headers1()
	return append(ds, rcc.Extras...), expires
}

func (rcc *ResourceCacheControl) headers1() ([]CacheControlDirective, string) {
	switch rcc.PublicMode {
	case jps.ResourceCacheModeNoStore:
		switch rcc.PrivateMode {
		case jps.ResourceCacheModeCanCache, jps.ResourceCacheModeUnspecified: // TODO: Is this the correct unspecified behaviour?
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge >= 0 {
				return ccds{private, maxAge(privateMaxAge)}, pastTimeStr
			}
			return ccds{private}, pastTimeStr

		case jps.ResourceCacheModeMustRevalidate:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge > 0 {
				return ccds{private, mustRevalidate, maxAge(privateMaxAge)}, pastTimeStr
			} else if privateMaxAge == 0 {
				return ccds{private, noCache}, pastTimeStr
			} else {
				return ccds{private}, pastTimeStr
			}
		case jps.ResourceCacheModeNoCache:
			return ccds{private, noCache}, pastTimeStr
		default:
			return ccds{noStore}, pastTimeStr
		}
	case jps.ResourceCacheModeNoCache:
		switch rcc.PrivateMode {
		case jps.ResourceCacheModeCanCache, jps.ResourceCacheModeMustRevalidate:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge > 0 {
				return ccds{mustRevalidate, maxAge(privateMaxAge), sMaxAge0}, pastTimeStr
			} else if privateMaxAge == 0 {
				return ccds{noCache}, pastTimeStr
			} else {
				return ccds{mustRevalidate, sMaxAge0}, pastTimeStr
			}
		case jps.ResourceCacheModeNoCache, jps.ResourceCacheModeUnspecified:
			return ccds{noCache}, pastTimeStr
		default:
			return ccds{noStore}, pastTimeStr
		}
	case jps.ResourceCacheModeMustRevalidate:
		publicMaxAge, expires := rcc.PublicExpiry.MaxAgeAndExpiresString()
		switch rcc.PrivateMode {
		case jps.ResourceCacheModeCanCache:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge == publicMaxAge {
				return ccds{proxyRevalidate, maxAge(publicMaxAge)}, expires
			}
			return ccds{proxyRevalidate, maxAge(privateMaxAge), sMaxAge(publicMaxAge)}, expires
		case jps.ResourceCacheModeMustRevalidate, jps.ResourceCacheModeUnspecified:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge == publicMaxAge {
				return ccds{mustRevalidate, maxAge(privateMaxAge)}, expires
			}
			return ccds{mustRevalidate, maxAge(privateMaxAge), sMaxAge(publicMaxAge)}, expires
		case jps.ResourceCacheModeNoCache:
			if publicMaxAge > 0 {
				return ccds{mustRevalidate, maxAge0, sMaxAge(publicMaxAge)}, pastTimeStr
			} else if publicMaxAge == 0 {
				return ccds{noCache}, pastTimeStr
			}
		default:
			return ccds{noStore}, pastTimeStr
		}
	case jps.ResourceCacheModeCanCache:
		publicMaxAge, expires := rcc.PublicExpiry.MaxAgeAndExpiresString()
		switch rcc.PrivateMode {
		case jps.ResourceCacheModeCanCache, jps.ResourceCacheModeUnspecified:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge == publicMaxAge {
				return ccds{public, maxAge(privateMaxAge)}, expires
			}
			return ccds{public, maxAge(privateMaxAge), sMaxAge(publicMaxAge)}, expires
		case jps.ResourceCacheModeMustRevalidate:
			privateMaxAge := rcc.PrivateExpiry.MaxAge()
			if privateMaxAge == publicMaxAge {
				return ccds{mustRevalidate, maxAge(privateMaxAge)}, expires
			}
			return ccds{mustRevalidate, maxAge(privateMaxAge), sMaxAge(publicMaxAge)}, expires
		case jps.ResourceCacheModeNoCache:
			return ccds{mustRevalidate, maxAge0, sMaxAge(publicMaxAge)}, pastTimeStr
		case jps.ResourceCacheModeNoStore:
			return ccds{noStore}, pastTimeStr
		}
	}
	return nil, ""
}

func (rcc *ResourceCacheControl) PublicCacheMode() (jps.ResourceCacheMode, error) {
	return rcc.PublicMode, nil
}

func (rcc *ResourceCacheControl) PrivateCacheMode() (jps.ResourceCacheMode, error) {
	return rcc.PrivateMode, nil
}

func (rcc *ResourceCacheControl) SetPublicCacheMode(m jps.ResourceCacheMode) error {
	rcc.PublicMode = m
	return nil
}

func (rcc *ResourceCacheControl) SetPrivateCacheMode(m jps.ResourceCacheMode) error {
	rcc.PrivateMode = m
	return nil
}

func (rcc *ResourceCacheControl) SetCacheMode(m jps.ResourceCacheMode) error {
	rcc.PrivateMode = m
	rcc.PublicMode = m
	return nil
}

func (rcc *ResourceCacheControl) SetCacheMaxAge(age time.Duration) error {
	rcc.PrivateExpiry.SetMaxAge(age)
	rcc.PublicExpiry.SetMaxAge(age)
	return nil
}

func (rcc *ResourceCacheControl) SetPublicCacheMaxAge(age time.Duration) error {
	rcc.PublicExpiry.SetMaxAge(age)
	return nil
}

func (rcc *ResourceCacheControl) SetPrivateCacheMaxAge(age time.Duration) error {
	rcc.PrivateExpiry.SetMaxAge(age)
	return nil
}

func (rcc *ResourceCacheControl) PublicCacheMaxAge() (time.Duration, error) {
	return rcc.PublicExpiry.MaxAge(), nil
}

func (rcc *ResourceCacheControl) PrivateCacheMaxAge() (time.Duration, error) {
	return rcc.PrivateExpiry.MaxAge(), nil
}

func (rcc *ResourceCacheControl) SetCacheExpiry(t time.Time) error {
	rcc.PrivateExpiry.SetExpires(t)
	rcc.PublicExpiry.SetExpires(t)
	return nil
}

func (rcc *ResourceCacheControl) SetPublicCacheExpires(t time.Time) error {
	rcc.PublicExpiry.SetExpires(t)
	return nil
}

func (rcc *ResourceCacheControl) SetPrivateCacheExpires(t time.Time) error {
	rcc.PrivateExpiry.SetExpires(t)
	return nil
}

func (rcc *ResourceCacheControl) SetCacheExpires(t time.Time) error {
	rcc.PrivateExpiry.SetExpires(t)
	rcc.PublicExpiry.SetExpires(t)
	return nil
}

func (rcc *ResourceCacheControl) PublicCacheExpires() (time.Time, bool, error) {
	t, b := rcc.PublicExpiry.Expires()
	return t, b, nil
}

func (rcc *ResourceCacheControl) PrivateCacheExpires() (time.Time, bool, error) {
	t, b := rcc.PrivateExpiry.Expires()
	return t, b, nil
}

func doExpiryStuff(rcc *ResourceCacheControl) {
	if rcc.PrivateMode == jps.ResourceCacheModeMustRevalidate && rcc.PrivateExpiry.MaxAge() == 0 {
		rcc.PrivateMode = jps.ResourceCacheModeNoCache
	}
	if rcc.PrivateMode == jps.ResourceCacheModeMustRevalidate && rcc.PrivateExpiry.MaxAge() == 0 {
		rcc.PrivateMode = jps.ResourceCacheModeNoCache
	}
}

func ParseResourceCacheControlDirectives(ds []CacheControlDirective, expires string) (ResourceCacheControl, error) {
	out := ResourceCacheControl{
		CanTransform: true,
	}
	hasExtras := false
	hasMaxAge := false
	var maxAge time.Duration
	hasSMaxAge := false
	var sMaxAge time.Duration
	private := false
	public := false
	noCache := false
	noStore := false
	mustRevalidate := false
	proxyRevalidate := false
	for _, d := range ds {
		switch d.Name {
		case "no-transform":
			out.CanTransform = false
		case "max-age":
			maxAgeSecs, err := strconv.ParseInt(d.Arg, 10, 64)
			if err != nil {
				return out, err
			}
			maxAge = time.Duration(maxAgeSecs) * time.Second
			hasMaxAge = true
		case "s-maxage":
			sMaxAgeSecs, err := strconv.ParseUint(d.Arg, 10, 64)
			if err != nil {
				return out, err
			}
			sMaxAge = time.Duration(sMaxAgeSecs) * time.Second
			hasSMaxAge = true
		case "private":
			private = true
		case "public":
			public = true
		case "no-cache":
			noCache = true
		case "no-store":
			noStore = true
		case "must-revalidate":
			mustRevalidate = true
		case "proxy-revalidate":
			proxyRevalidate = true
		default:
			if !hasExtras {
				out.Extras = make([]CacheControlDirective, 0, 1)
				hasExtras = true
			}
			out.Extras = append(out.Extras, d)
		}
	}
	if private {
		out.PublicMode = jps.ResourceCacheModeNoStore
		if noStore {
			out.PrivateMode = jps.ResourceCacheModeNoStore
		} else if noCache {
			out.PrivateMode = jps.ResourceCacheModeNoCache
		} else if mustRevalidate {
			out.PrivateMode = jps.ResourceCacheModeMustRevalidate
		}
	} else {
		if noStore {
			out.PrivateMode = jps.ResourceCacheModeNoStore
			out.PublicMode = jps.ResourceCacheModeNoStore
		} else if noCache {
			out.PrivateMode = jps.ResourceCacheModeNoCache
			out.PublicMode = jps.ResourceCacheModeNoStore
		} else if mustRevalidate {
			out.PrivateMode = jps.ResourceCacheModeMustRevalidate
			out.PublicMode = jps.ResourceCacheModeNoStore
		} else if proxyRevalidate {
			out.PublicMode = jps.ResourceCacheModeMustRevalidate
			if public {
				out.PrivateMode = jps.ResourceCacheModeCanCache
			}
		} else if public {
			out.PublicMode = jps.ResourceCacheModeCanCache
			out.PrivateMode = jps.ResourceCacheModeCanCache
		}
	}
	if hasSMaxAge {
		out.PublicExpiry.SetMaxAge(sMaxAge)
		if hasMaxAge {
			out.PrivateExpiry.SetMaxAge(maxAge)
		} else if len(expires) > 0 {
			if et, err := ParseTime(expires); err != nil {
				out.PrivateExpiry.SetExpires(et)
			}
		}
		doExpiryStuff(&out)
	} else if hasMaxAge {
		out.PublicExpiry.SetMaxAge(maxAge)
		out.PrivateExpiry.SetMaxAge(maxAge)
		doExpiryStuff(&out)
	} else if len(expires) > 0 {
		if et, err := ParseTime(expires); err != nil {
			out.PrivateExpiry.SetExpires(et)
			doExpiryStuff(&out)
		}
	}
	return out, nil
}

func ParseResourceCacheControlHeaders(cacheControl []string, expires string) (ResourceCacheControl, error) {
	ds, err := ParseCacheControlDirectives(cacheControl)
	if err != nil {
		return ResourceCacheControl{}, err
	}
	return ParseResourceCacheControlDirectives(ds, expires)
}

type PragmaNoCache uint8

const (
	PragmaNoCacheDoesntMatter PragmaNoCache = iota
	PragmaNoCacheNo
	PragmaNoCacheYes
)

type RequestCacheControl struct {
	Mode                          jps.RequestCacheMode
	_MaxAge, _MinFresh, _MaxStale time.Duration
	CanTransform                  bool
	//Extras are directives that were not understood.
	Extras []CacheControlDirective
}

var defaultRequestCacheControl = RequestCacheControl{
	_MaxAge: -1, _MinFresh: -1, _MaxStale: -1,
	CanTransform: true,
}

func (rcc *RequestCacheControl) Headers() ([]string, PragmaNoCache, error) {
	ds, prag := rcc.modeHeaders()
	if !rcc.CanTransform {
		ds = append(ds, "no-transform")
	}
	for _, extra := range rcc.Extras {
		extraStr, err := extra.HeaderString()
		if err != nil {
			return ds, prag, err
		}
		ds = append(ds, extraStr)
	}
	return ds, prag, nil
}

func (rcc *RequestCacheControl) modeHeaders() ([]string, PragmaNoCache) {
	switch rcc.Mode {
	case jps.RequestCacheModeNoCache:
		return []string{"no-cache"}, PragmaNoCacheYes
	case jps.RequestCacheModeNoStore:
		return []string{"no-store"}, PragmaNoCacheNo
	case jps.RequestCacheModeOnlyIfCached:
		return []string{"only-if-cached"}, PragmaNoCacheNo
	default:
		return nil, PragmaNoCacheDoesntMatter
	}
}

func (_ *RequestCacheControl) CacheSupported() bool { return true }

func (rcc *RequestCacheControl) CacheMode() (jps.RequestCacheMode, error) {
	return rcc.Mode, nil
}
func (rcc *RequestCacheControl) SetCacheMode(mode jps.RequestCacheMode) error {
	rcc.Mode = mode
	return nil
}

func (rcc *RequestCacheControl) CacheMaxAge() (time.Duration, error) {
	return rcc._MaxAge, nil
}
func (rcc *RequestCacheControl) CacheMinFresh() (time.Duration, error) {
	return rcc._MinFresh, nil
}
func (rcc *RequestCacheControl) CacheMaxStale() (time.Duration, error) {
	return rcc._MaxStale, nil
}

func (rcc *RequestCacheControl) SetCacheMaxAge(d time.Duration) error {
	rcc._MaxAge = d
	return nil
}
func (rcc *RequestCacheControl) SetCacheMinFresh(d time.Duration) error {
	rcc._MinFresh = d
	return nil
}
func (rcc *RequestCacheControl) SetCacheMaxStale(d time.Duration) error {
	rcc._MaxStale = d
	return nil
}

func (rcc *RequestCacheControl) CacheTransformAllowed() (bool, error) {
	return rcc.CanTransform, nil
}
func (rcc *RequestCacheControl) SetCacheTransformAllowed(b bool) error {
	rcc.CanTransform = b
	return nil
}

func ParseRequestCacheControlDirectives(ds []CacheControlDirective) (RequestCacheControl, error) {
	out := defaultRequestCacheControl
	hasExtras := false
	noStore := false
	noCache := false
	onlyIfCached := false
	for _, d := range ds {
		switch d.Name {
		case "no-transform":
			out.CanTransform = false
		case "max-age":
			secs, err := strconv.ParseInt(d.Arg, 10, 64) // TODO: Handle overflows
			out._MaxAge = time.Duration(secs) * time.Second
			if err != nil {
				return out, err
			}
		case "min-fresh":
			secs, err := strconv.ParseInt(d.Arg, 10, 64) // TODO: Handle overflows
			out._MinFresh = time.Duration(secs) * time.Second
			if err != nil {
				return out, err
			}
		case "max-stale":
			secs, err := strconv.ParseInt(d.Arg, 10, 64) // TODO: Handle overflows
			out._MaxStale = time.Duration(secs) * time.Second
			if err != nil {
				return out, err
			}
		case "no-cache":
			noCache = true
		case "no-store":
			noStore = true
		case "only-if-cached":
			onlyIfCached = true
		default:
			if !hasExtras {
				out.Extras = make([]CacheControlDirective, 0, 1)
				hasExtras = true
			}
			out.Extras = append(out.Extras, d)
		}
	}
	if onlyIfCached {
		out.Mode = jps.RequestCacheModeOnlyIfCached
	} else if noStore {
		out.Mode = jps.RequestCacheModeNoStore
	} else if noCache {
		out.Mode = jps.RequestCacheModeNoCache
	}
	return out, nil
}

//TODO: Pragma
func ParseRequestCacheControlHeaders(cacheControl []string, pragma []string) (RequestCacheControl, error) {
	ds, err := ParseCacheControlDirectives(cacheControl)
	if err != nil {
		return defaultRequestCacheControl, err
	}
	return ParseRequestCacheControlDirectives(ds)
}

redpajama_set_name: RedPajamaGithub


Company Garage Door Crosby is located in the city of Crosby. The legal address of the company is 14215 FM 2100, Crosby, Texas, USA. Other interesting information can be found on working days by phone 281-645-9318. The scheme of travel to the company Garage Door Crosby can be viewed on the interactive map.


RESULTS: Disordered sleep and wakefulness after TBI is common. Sleep disruption contributes to morbidity, such as the development of neurocognitive and neurobehavioral deficits, and prolongs the recovery phase after injury. Early recognition and correction of these problems may limit the secondary effects of traumatic brain injury and improve neuro recovery/patient outcomes.
CONCLUSIONS: A more focused approach to sleep health is appropriate when caring for those with TBI.