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Qualcomm Addresses Ericsson Litigation Over CDMA Technology
Dec 4, 1996SAN DIEGO
Qualcomm Incorporated (NASDAQ: QCOM) disclosed in its 10K filed with the Securities and Exchange Commission (SEC) yesterday that Ericsson, Inc. and Telefonaktiebolaget LM Ericsson ("Ericsson") filed a lawsuit against the Company in the U.S. District Court for the Eastern District of Texas, Civil Action No. 2-96CV183. The complaint alleges that various elements of the Company's Code Division Multiple Access (CDMA) equipment and components infringe one or more patents owned by Ericsson. Qualcomm believes the complaint is without merit and will vigorously defend the action.
Immediately following service of the complaint, Ericsson informed Qualcomm that the complaint had been filed for tactical reasons and that Ericsson's outside counsel had served the complaint in error and by mistake. Promptly after being served, Ericsson and Qualcomm entered into a stand-still agreement under which each party agreed, among other things, not to pursue any litigation pending resolution of negotiations over a possible CDMA cross-license, as long as neither party publicized potential claims it might have against the other. Since Qualcomm was notified of the filing of the complaint approximately eight weeks ago, the Company and Ericsson have been conducting extensive negotiations regarding terms of a proposed IS-95 CDMA cross-license. Although discussions are ongoing, the Company has disclosed the lawsuit in light of the failure to successfully conclude the negotiations within the time frame contemplated by the parties.
Headquartered in San Diego, Qualcomm develops, manufactures, markets, licenses and operates advanced communications systems and products based on its proprietary digital wireless technologies. The Company's primary product areas are the OmniTRACS® system (a geostationary satellite-based, mobile communications system providing two-way data and position reporting services), CDMA wireless communications systems and products and, inconjunction with others, the development of the Globalstar? low-earth-orbit(LEO) satellite communications system. Other Company products include the Eudora Pro? electronic mail software, ASIC products, and communications equipment and systems for government and commercial customers worldwide. For more information on Qualcomm products and technologies, please visit the Company's web site at http://www.qualcomm.com.
Except for the historical information contained herein, this news release contains forward-looking statements that are subject to risks and uncertainties, including the risk that the Company may be forced to engage in costly litigation to protect patents and rights and the material adverse consequences to the Company if there were an unfavorable outcome of any such litigation, as well as the other risks detailed from time to time in the Company's SEC reports, including the report on Form 10-K for the year ended September 28, 1996 and most recent Form 10-Qs.
Qualcomm, OmniTRACS and Eudora are registered trademarks and Eudora Pro is a trademark of Qualcomm Incorporated. Globalstar is a trademark of Globalstar, L.P.

redpajama_set_name: RedPajamaCommonCrawl


- Annotation from negative, scratched into emulsion: this, 3140, 30855 [crossed out], R.H.M.
Title from unverified information on negative sleeve. Annotation from negative, scratched into emulsion: this, 3140, 30855 [crossed out], R.H.M. Credit line: Brady-Handy photograph collection, Library of Congress, Prints and Photographs Division. Purchase; Alice H. Cox and Mary H. Evans; 1954. General information about the Brady-Handy photograph collection is available at https://hdl.loc.gov/loc.pnp/pp.brhc Forms part of: Brady-Handy photograph collection (Library of Congress).
Davidson, Hon. Robert H.M. of Florida In Confederate Army . , None. [Between 1870 and 1880] Photograph. https://www.loc.gov/item/2017893344/.
Davidson, Hon. Robert H.M. of Florida In Confederate Army . , None. [Between 1870 and 1880] [Photograph] Retrieved from the Library of Congress, https://www.loc.gov/item/2017893344/.
Davidson, Hon. Robert H.M. of Florida In Confederate Army . [Between 1870 and 1880] Photograph. Retrieved from the Library of Congress, <www.loc.gov/item/2017893344/>.


HOUSTON (CNS) — Part reunion, part crash course in Catholic teaching and navigating the current political climate both in the U.S. and back home in the Philippines, and part celebration of all things Texas, a national assembly for Filipino priests brought faith and culture full circle in Houston.
Hosted by a local organizing committee, the National Assembly of Filipino Priests is held every three years by the National Association of Filipino Priests of the U.S. and Canada.
Despite concerns following Harvey, plans came together to have the assembly in Houston Nov. 7-10. It drew 330 Filipino priests and countless volunteers.
In their addresses, Cardinal Roger M. Mahony, retired archbishop of Los Angeles, and Cardinal Daniel N. DiNardo of Galveston Houston, who is president of the U.S. Conference of Catholic Bishops, encouraged the Filipino priests to stand for and support fellow immigrants, both Filipino and non-Filipino alike.
Other speakers included Auxiliary Bishop George A. Sheltz of Galveston-Houston; Archbishops Charles J. Chaput of Philadelphia and Gregory M. Aymond of New Orleans; Bishops Larry Silva of Honolulu, Joseph N. Perry of Chicago and Robert W. McElroy of San Diego; and the first Filipino bishop in the U.S., Bishop Oscar A. Solis of Salt Lake City. Many of the prelates also celebrated Masses throughout the conference.
Father Eurel Manzano, pastor of St. Theresa Catholic Church in Sugar Land, said Cardinal Mahony addressed "squarely a reality that's very much in the front of the consciences of many Filipino Catholics," especially those tangled in the U.S. legal system.
Father Manzano, who served on the association's national leadership council as vice president, also said the conference worked during the gathering's downtime, offering the visiting priests a chance to reconnect many family and friends who may live in Houston, or simply to visit with former seminary classmates or town mates.
In September, the future for 22,000 young Filipinos in this country without legal documents blurred after the Trump administration announced the scrapping of the Deferred Action for Childhood Arrivals program, or DACA, and the Deferred Action for Parents of Americans and Lawful Permanent Residents program, known as DAPA. President Donald Trump said Congress would have to act to keep the programs.
The Filipino group represents a small portion of the 800,000 young people brought to the U.S. as children who have been protected by DACA since President Barack Obama created the program by executive order in 2012. They along with their parents and countless family members have been hoping for a path to citizenship.
Even with the Oct. 5 deadline to apply for DACA renewals now passed, Cardinal Mahony in his remarks Nov. 8 echoed the USCCB statement and encouraged the Filipino priests to support and find better ways to communicate the value of immigrants to our communities.
By 2013, the Philippines was the fourth-largest country of origin of immigrants in the U.S., accounting for at least 1.8 million people, or 4.5 percent of the immigrant population, according to the Migration Policy Institute. That population is the third-largest foreign-born immigrant group from Asia, after India and China, with most Filipino immigrants residing in the U.S.
Reflecting on the teachings of the early Church fathers, he also reminded the priests that they must have the support of God's holy people, the faithful, to be close to Christ.
The next National Assembly of Filipino Priests of the U.S. and Canada will be held in New Jersey and New York in 2020.


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Angels Vs. Athletics: Howie Kendrick Homers Twice In 6-3 Halos Win
By Eric Stephen@ericstephen Sep 13, 2011, 11:08pm PDT
Share All sharing options for: Angels Vs. Athletics: Howie Kendrick Homers Twice In 6-3 Halos Win
Oakland, CA (Sports Network) - Howie Kendrick belted a pair of two-run homers, and the Angels turned four double plays in a 6-3 win over Oakland. Maicer Izturis drove in the go-ahead run in the seventh inning for Los Angeles, which remained three games behind first-place Texas in the AL West. The Rangers beat Cleveland earlier Tuesday.
Jerome Williams allowed three runs and seven hits, and walked five batters over 4 1/3 innings in the start for the Angels. Hisanori Takahashi (4-3) pitched 1 2/3 frames to get the win and Jordan Walden retired the side in order in the ninth for his 30th save.
Guillermo Moscoso, who came within four outs of a no-hitter his last time out, was charged with five hits and three runs over 4 2/3 frames Tuesday. Fautino De Los Santos (2-2) suffered the loss. Josh Willingham knocked in two runs for the A's, who lost for just the third time in their last 13 home games vs. the Angels.
Howie Kendrick Powers Angels To Win Over A's
Jerome Williams Looks For Fourth Straight Win As Angels Battle A's


In this episode of Pastors' Talk, Jonathan asks Mark and Bobby a bunch of questions about the Lord's Supper. What's the most biblical position: open, close, or closed? Should the Supper be given at small groups and summer camps, weddings and nursing homes? How often—weekly, monthly, quarterly?


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Candlelightings take visitors back in time
The staff at Historic Roscoe Village are busy getting ready for upcoming Christmas activities.
Candlelightings take visitors back in time The staff at Historic Roscoe Village are busy getting ready for upcoming Christmas activities. Check out this story on coshoctontribune.com: http://ohne.ws/2gGMLRM
Jennifer L. Manfrin, Correspondent Published 5:39 p.m. ET Nov. 29, 2016 | Updated 5:41 p.m. ET Nov. 29, 2016
Horse-drawn carriage rides, visits with Santa and Roscoe Christmas guided tours will be offered during each of the candlelighting ceremonies. The first ceremony of the year is Saturday. The three events are sponsored by the Roscoe Village Business Association.(Photo: Tribune file photo)Buy Photo
COSHOCTON The staff at Historic Roscoe Village are busy getting ready for upcoming Christmas activities that will make visitors feel like they are stepping back in time.
An old-fashioned Christmas will kick off Saturday with the annual Christmas candlelighting ceremonies and Christmas tours.
"It's a tradition in the community," said Jennifer Williams, special events coordinator at Roscoe Village.
The annual Christmas candlelighting ceremonies will take place at 6 p.m. on Dec. 3, 10 and 17 on the main stage. While activities will vary for each ceremony, visitors can expect to find the sights and sounds of the village that take them back to a quieter time.
"There really is that old-fashioned atmosphere in the village," Williams said.
Organizers are offering a new addition to kick off the 45th year of the candlelighting ceremonies. On Saturday, a Handmade Crafters' Event will take place from 10 a.m. to 4 p.m. in the Lock Landing on the lower level of the Visitor Center. Shoppers can browse vendors offering handmade items from Razorsharp Wood, It Started with a Tree, Golden Memories, Chocolate Treasures and Tara's Kountry Krafts. The Longaberger Company reps will be on hand to offer Make-a-Basket demonstration with pottery ware baskets.
"I think the craft show will give guests that unique experience of shopping handmade crafts, and provide a nice way for them to shop for Christmas gifts," said Lynda Daniel, marketing and sales manager at Roscoe Village.
The Dec. 3 candlelighting ceremony will include the Ridgewood Choir, story reader Gene Warman and an invocation and benediction by Pastor Bryan Kittner. Activities will vary with each candlelighting, Daniel explained.
On the days of the candlelightings, visitors can further experience Christmas of a foregone era with horse-drawn carriage rides, hot chocolate, roasted chestnuts and complimentary hot mulled cider and cookies. Children can visit with Santa, and guided tours will put visitors in the holiday spirit while taking them back in time. Whether visitors want to take Roscoe Christmas tours during the day, or experience the village by candlelight after each of the Saturday ceremonies, the holiday tours will offer a detailed look at what it was like to celebrate Christmas in the 1800s.
"I think it's a nice way to slow down and enjoy the Christmas season," said Daniel. "It also gives you a sense of fellowship and nostalgia."
The tours will be available during the day of each candlelighing ceremony, and on the proceeding Sundays. Tour costs are $9.95 for adults and $4.95 for students. Tour times are Saturday, 12:30, 1:30 and 3 p.m. A tour by candlelight will follow each of the candlelighing ceremonies at 7 p.m. The tour time on Sundays is 1 p.m.
Santa will be available to visit with children from 1 to 4 p.m. Saturdays of the ceremonies at the Portraits in Time Photography studio in Roscoe Village and 1 to 4 p.m. on each of the proceeding Sundays.
Horse-drawn carriage rides will be available prior to each of the candlelighting ceremonies from 1 to 4:30 p.m. The cost is $5. Those ages 2 and younger can ride for free.
Read or Share this story: http://ohne.ws/2gGMLRM
Public Record: Crime Reports


We here at FIORAVANTI are happy to announce we are open for business. With this "soft" opening we are getting familiar with this new block; who comes by everyday, our business neighbors and the greater community. It is getting very lively up here on Beacon Hill and we are very excited and proud to offer something new to the neighborhood.


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HomeResourcesGST Acts, Notifications, Circulars, OrdersGST NotificationsCentral Tax NotificationsCentral Tax Notification 56/2017 - Seeks to mandate the furnishing of return in FORM GSTR-3B till March, 2018
Title Seeks to mandate the furnishing of return in FORM GSTR-3B till March, 2018
In exercise of the powers conferred by section 168 of the Central Goods and Services Tax Act, 2017 (12 of 2017) read with sub-rule (5) of rule 61 of the Central Goods and Services Tax Rules, 2017, the Commissioner, on the recommendations of the Council, hereby specifies that the return in FORM GSTR-3B for the month as specified in column (2) of the Table shall be furnished electronically through the common portal, on or before the last date as specified in the corresponding entry in column (3) of the said Table, namely:-
Last date for filing of return in FORM GSTR-3B
1 January, 2018 20th February, 2018
2 February, 2018 20th March, 2018
3 March, 2018 20th April, 2018
Payment of taxes for discharge of tax liability as per FORM GSTR-3B: Every registered person furnishing the return in FORM GSTR-3B shall, subject to the provisions of section 49 of the said Act, discharge his liability towards tax, interest, penalty, fees or any other amount payable under the said Act by debiting the electronic cash ledger or electronic credit ledger, as the case may be, not later than the last date, as mentioned in column (3) of the said Table, on which he is required to furnish the said return.


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INDEPENDENT AND PUBLIC-SPIRITED MEDIA FOUNDATION
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IPSMF Grantees Across India
Mouseover on any City to check out the grantees listed from that City. Click on any individual grantee publisher to know more about it.
Think Pragati
Think Pragati is a podcast only platform that provides commentary on current affairs and public policy. Emphasising individual liberties Pragati stands for economic freedom, realism in international relations, an open society, a culture of tolerance and an emphasis on good governance.
Swarajya
Swarajya – a big tent for liberal right-of-centre discourse that reaches out, engages and caters to the new India. It covers news and events with a lens that emphasises individual liberty and enterprise, free markets, a small state, openness and cultural rootedness, that is mindful of India's diversity
The Better India
The Better India uses media & technology to help people do good by sharing positive stories. By doing so, the organization has helped build & inspired an awesome community of people who are always sharing ideas with each other, helping each other with resources – and collectively doing good. The Better India writes about stories of unsung heroes, changemakers, innovations, education, children, women empowerment, travel, history, arts & culture, social development.
The Ken
The Ken is a digital, subscription-driven publication which delivers original business insights through well-narrated stories on innovation and disruption targeted at professionals, entrepreneurs, investors and leaders, every morning.
The News Minute
The News Minute (TNM) reports and analyses news and events in the five southern states of India. With deep access in the South, TNM emphasis on deep ground-reportage, incisive analysis and sharp opinions.
Suno India
Suno India is a podcast-only platform on issues of public importance. The founders bring a combination of skills in journalism, advocacy and technology. The content is aimed at informing as well as challenging listeners without being preachy.
The Lede covers the five southern states and publishes exclusive stories from the ground on underreported subjects. With a keen focus on rights of the minorities, migrant workers and oppressed groups, The Lede regularly does stories critical of powerful people and institutions.
Asiaville
Asiaville is a multimedia-focused, multilingual general news and views site aimed at the youth, with a focus on innovations in coverage and presentation. Asiaville aims to reimagine journalism and disrupt news stereotypes.
Azhimukham
Azhimukham, a news portal in Malayalam, focused on news, analysis and opinion from Kerala. It has a particular focus on the issues and concerns of the deprived and marginalised. It also sets its sets its sights on the issues of organised religion.
Live Law
Live Law is one of India's leading legal portals legal news portal which is committed to providing comprehensive, accurate and honest news about legal developments from the Indian courts.
Dool News
Dool News is a general news site focussed on the issues and events in Kerala with a particular emphasis on reporting news and views on the issues of social justice – discrimination, regressive social practices, the stories of marginalisation, etc.
The Economic and Political Weekly, published from Mumbai.First published in 1949 as the Economic Weekly and since 1966 as the Economic and Political Weekly, EPW, as the journal is popularly known, occupies a special place in the intellectual history of independent India. For more than five decades EPW has remained a unique forum that week after week has brought together academics, researchers, policy makers, independent thinkers, members of non-governmental organisations and political activists for debates straddling economics, politics, sociology, culture, the environment and numerous other discipline
India Development Review, launched in March 2017, covers the development sector in India with a focus on deep-reporting from the media-dark regions. IDR. which has an all-woman leadership team, focusses on the verticals of agriculture, environment, education, health, human rights, livelihood, water & sanitation. It also plays a role in capacity-building in the development sector.
India Spend
IndiaSpend is the country's first data journalism initiative. They utilise open data to analyse a range of issues with the broader objective of fostering better governance, transparency and accountability in the Indian government. IndiaSpend is rapidly growing to become an `agency of record' when it comes to data and facts on the Indian economy, particularly in areas like education and healthcare as well as data on the states of India.
Live History India
Live History India (LHI) is a digital platform that seeks to celebrate Indian history and heritage, basing its content on facts, research and scholarship. It seeks to combat the falsification and ideology-driven interpretation of history and heritage.
Max Maharashtra
Max Maharashtra founded by journalist Ravindra Ambekar and is based out of Mumbai. Max Maharashtra is a Marathi news and views portal focussed on issues on Maharashtra with a special focus on video journalism and RTI stories.
Saptahik Sadhana
Saptahik Sadhana is a Socialist Marathi weekly publication established by Pandurang Sadashiv Sane (Sane Guruji), a leader of Rashtra Seva Dal on August 15, 1948. The magazine has served as a voice for Socialist thought in India and played a key role in the mass awakening during the 21-month-long Emergency Rule in India in June 1975. The magazine has been led by prominent editors in the past such as P H Patwardhan, N G Gore, Narendra Dabholkar, and is now led by Vinod Shirsath since August 2013.
Altnews
Alt News is committed to fact-checking in a fair, transparent and non-partisan manner. Alt News continuously monitors social media and mainstream media for incorrect and/or dubious information. Given the volume of fake claims that are circulating on any given day, Alt News makes a selection of which ones to debunk – based on source of claim, virality and nature of the claim. Once a suspicious claim has been selected for a fact check, Alt News engages in systematic research to verify it.
Janjwar
Janwar is a Hindi-news portal that started out as a blog an has now been turned into a full-fledged website by founder-editor Ajay Prakash in 2012. Janjwar covers issues and events in the states of UP, Bihar, Uttarakhand, Jharkhand, Haryana and Delhi. It particularly focuses on people's movements.
Down to Earth is an Indian science and environment fortnightly magazine and website, established by the Society for Environmental Communications in May 1992. The magazine informs people about environmental threats facing India and the world. The website's sphere of influence is not limited to India, readers across the world rely on Down to Earth for a view from South Asia on the critical issues of human existence.
Feminism In India is an award-winning digital intersectional feminist media organisation to learn, educate and develop a feminist sensibility among the youth. FII amplifies the voices of women and marginalised communities using tools of art, media, culture, technology and community.
The Bastion
The Bastion, started by three young students, and incubated at the Ashoka University near Delhi, strives to leverage research and academia to put out data and evidence-based stories. They focus on stories on education and the environment.
The Caravan is India's first long-form narrative journalism magazine and web portal. It was relaunched in 2010 as a journal of politics and culture dedicated to meticulous reporting and the art of narrative. Since then, The Caravan has established itself as one of the country's most respected and intellectually agile magazines, and set new benchmarks for Indian journalism.
ThePrint is a news, analysis, opinion and knowledge venture, launched in August 2017 by editor Shekhar Gupta. It is sharply focused on politics and policy, government and governance. Its leadership team includes India's most experienced and respected journalists with proven track records in the finest news organisations
Apart from providing authoritative analysis and commentary, THe Wire aims to build itself as a platform driven by good old-fashioned reporting on issues of national and international importance and interest. Being on the web, also means The Wire will use new media technologies to change the way stories are told – with data and interactive charts, audio & video, as an integral part of the narrative.
Satyagrah
Satyagrah, a Hindi news website, is part of Scroll.in. Satyagrah was founded by Sanjay Dubey, who was the founder-editor of Tehelka's Hindi magazine. Satyagrah endeavors to reach Hindi-speaking India with its deep ground-reporting, multimedia formats like audio bulletins, and videos and special focus on matters of health, development, foreign affairs, gender, law, and history. Satyagrah has been honoured with the Ramnath Goenka Excellence in Journalism Award in 2017.
Kashmir Observer
Kashmir Observer, in its 23rd year of publishing, is also one of Kashmir Valley's first online ventures. It has remained steadfastly independent and balanced in its editorial and journalism in spite of enormous odds in a conflict zone. It is now poised to make renewed efforts in the online medium with ground-reported stories on critical and, hitherto, uncovered issues by going beyond the conflict.
Gaon connection
Gaon Connection is India's biggest rural media platform, a two-way street that takes information to knowledge-starved rural communities and brings information about everything from problems to role models from media-dark areas to urban India. Gaon Connection has several key verticals which includes digital, video content, print and audio content. It is headquartered in Lucknow, Uttar Pradesh. The Foundation provided financial assistance to Gaon Connection between September 2016 to August 2017.
Khabar Lahariya
Khabar Lahariya is India's only a women-led digital, Hindi news portal that covers rural stories. Started in 2002 as an eight-page newspaper in Bundeli dialect, Khabar Lahariya has transitioned into a digital portal in 2008 and reports stories from close to 13 districts of Bundelkhand region.
CGNet Swara
CGnet Swara is an Indian voice-based online portal that allows people in the forests of Central Tribal India to report local news by making a phone call. A portal freely accessible via mobile phone, CGNet allows anyone to report stories in these regions and listen to them by giving a miss call. Reported stories are moderated by journalists and become available for playback online as well as over the phone.
The Sikkim Chronicle
Founded by three young journalists, Sikkim Chronicle (SC) is a digital news platform that harnesses technology and power of MoJo to highlight issues, events and personalities in Sikkim. With more than 15 years of journalism behind them, SC has been one of the pioneers of MoJo in the state and has already garnered significant traction in its reach in the social media in both English and Nepali. Sikkim Chronicle's accent is on video as the preferred tool for telling a story.
EastMojo
Headquartered in Guwahati, the East Mojo is run by a team of journalists posted in the Assamese capital lead by Karma Paljor as well as reporters based out of each of the Northeastern states. East Mojo aims to educate and spread awareness among the people of the Northeast who are very vulnerable and blindly believe fake news and email scams promising gifts and money. 'Mojo' will be the network of citizen-reporters from across the region who will be trained in mobile journalism or 'MoJo', an emerging form of new media storytelling. This set of reporters will be the medium of change. At East Mojo, the team knows and believes that this remote but functionally significant region of the country has a lot to offer, and we're not just talking about its green valleys and undulating hills. As a mouthpiece of this region, East Mojo intends to give the 'nation' what it hasn't been represented with till today — 'the eastern opinion'.
Imphal Free Press
Imphal Free Press is an English-news daily published in Manipur since May 1996 and is now in its digital avatar. It now uses new-age platforms, including video, infographics and the social media, to disseminate news and perspectives about Manipur and the North East of India.
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text:
Mibora és un gènere de plantes de la família de les poàcies, ordre de les poals, subclasse de les commelínides, classe de les liliòpsides, divisió dels magnoliofitins.

Taxonomia
 M. minima (L.) Desv.
(vegeu-ne una relació més exhaustiva a Wikispecies)

Sinònims
Chamagrostis Borkh.,
Knappia Sm.,
Micagrostis Juss., nom. inval.,
Rothia Borkh.,
Sturmia Hoppe.

Referències

Aveneae

redpajama_set_name: RedPajamaWikipedia


Easter has arrived, and for many of us, that means time away from work, piles of delicious baked goods, and the constant threat of chocolate everywhere we look. Just when you thought you had the holidays firmly behind you, Easter arrives to threaten all the balance you've carefully worked for. From chocolate eggs to feasts with the family, it's easy to give into your cravings and dodge those healthy treats.
Fortunately, hunting for a healthy Easter might not be as difficult as it first seems. If you're worried about gaining weight over this sweet bank holiday, then a little planning could save you a lot of trouble with calories.
Let's face it, you're probably not going to be able to stop yourself from seeking out something sweet during Easter, but that doesn't mean that you have to let your healthy eating plan fall off the rails. You could save calories in the morning by eating an ultra-healthy breakfast if you're planning on splurging in the afternoon.
Alternatively, if you want to eat as many delicious healthy treats as you like without worrying about your weight, you could always stock up on some decadent meringue Crowns instead from your friends here at Silvina's Nature! From wonderful springtime flavours like Lemon & Almond, and our brand-new Cinnamon & Cardamom, to Easter favourites like Cacao & Hazelnut – there's something for everyone.
There's nothing wrong with treating yourself, just remember to focus on balance!
Instead of starting your morning with a breakfast of sugary hot-cross buns and sweets, try some Easter eggs instead. Not the chocolate ones – but the real deal. Hard-boiled eggs are packed full of amino acids and proteins that help you to feel fuller for longer. If hard-boiled isn't your cup of tea, there's always scrambled, soft-boiled, or even poached eggs with a side of avocado toast!
Read more about the health benefits of reducing your sugar intake.
If you're planning on a Sunday lunch for Easter, then make sure that you fill up with plenty of delicious vegetables during the main meal. This will help to fill you up so you're less likely to run to the chocolate when the egg hunt begins.
3. Stay active and enjoy spring!
Finally, Easter means that spring has officially sprung. That means that it's a perfect opportunity to get outside and enjoy the mild weather. While an Easter egg hunt might be a great way to keep the kids active, if you're looking for a healthy activity, it might be a better idea to get everyone involved in some exercise instead.
For instance, try going for a bike ride to see what's going on in your local town, or a walk around a nearby park. The fresh air and exercise will help to keep you on track with your health goals, even if you do fall victim to a few wayward chocolates alongside your healthy snacks.
4. Make the most of Easter!
Often, the best approach to Easter is to focus on spending fun bonding moments with your loved ones. After all, there's more to any holiday than just the food. What's more, remember that a holiday is only one day.
If you do fall off the wagon, that doesn't mean you have to throw in the towel with the rest of your health goals. Pick yourself up without beating yourself up and get back on track.
Give Crowns a try today!
This entry was posted in Blog and tagged Crowns, easter, Healthy Treats, Silvina's Nature.
Silvina's Nature: On the Road Again in Wholefoods!


Here at Judy Hughes Realty Co, we are a local business and our highly skilled and professional team are here to offer you a comprehensive treatment service. We guarantee ..
We are a Property Managemnt company specializing in single-family homes in NW Oklahoma City. Our web-based accounting system allows both owners and tenants on-line ac..


warming, a new international scientific study has concluded.
HOT STUFF : Central Coast premium wine production will be ruined by global warming, according to a team of top scientists.
# Climate change brought on by burning fossil fuels is likely to ruin the ideal wine growing conditions found in Paso Robles and Santa Barbara County by the end of the 21st century, according to a study published last week in the Proceedings of the National Academy of Sciences. The San Luis Obispo/Arroyo Grande wine-producing region may be slightly less threatened by long-term weather changes because of cooler coastal influences.
Top scientists in the United States and Italy used the latest high-resolution climate model to predict the effects of global warming on premium wine production. If emissions continue unabated, the study reports, the U.S. area suitable for growing premium wine grapes could be reduced by as much as 81 percent by the end of this century.
"The results imply large changes for the premium wine industry,� the study concludes.
of what it calls "super-hot days�—those hotter than 95 degrees.
Growing grapes can tolerate 14 super-hot days in a season, but as human activities continue to heat up the Earth, we can expect 50 to 60 super-hot days in the same timeframe, according to the scientists. Prolonged periods of extreme heat can make grapes fail to ripen flavorfully—or even drop off the vine.
COOLING IT : Bankers, builders, businesspeople, and environmentalists are working together to promote local solutions to climate change.
# "We see production essentially disappearing in what are the prime producing areas—Napa Valley, Sonoma Valley, the Santa Barbara area and the Willamette Valley of Oregon,� study co-author Noah Diffenbaugh of the Purdue Climate Change Research Center told Reuters.
The news comes as no surprise to some savvy winegrape growers, who are already feeling the heat. At Peachy Canyon Winery on Paso Robles' west side, the Beckett family has already installed irrigation driplines in a formerly dry-farmed vineyard.
"You have to prepare the vineyards for these extreme situations,� said winemaker Josh Beckett between pours at last week's Central Coast Wine Classic. "It's scary what the scientists are saying. It's gonna be wild.�
Climate change is also on the front burner for other Central Coast citizens, who are part of a grassroots effort to reduce local global warming emissions.
"We're accepting that there's a problem, and we're focusing on solutions,� explained Karen Merriam, local chapter chair of the Sierra Club.
The group is working with a broad coalition to organize a community summit, Smart Energy Solutions, set for Oct. 10 at the San Luis Obispo Vets Hall. Representatives of the SLO Chamber of Commerce, the Homebuilders Association, Coast National Bank, Cal Poly, PG&E, the Air Pollution Control District, ECOSLO, and SLO Green Build are among the organizers.
"They all see global warming as a critical problem for the community,� Merriam said.
San Luis Obispo, Morro Bay, and Atascadero have been honored by the Sierra Club as "Cool Cities,� after their mayors signed a letter supporting the U.S. Mayors Climate Protection Agreement, committing to taking local action— such as cleaner car fleets, energy efficiency, and renewable energy—to curb global warming.
Atascadero's mayor Tom O'Malley was the most recent to sign on, after being persuaded by local students from Atascadero High School and Cuesta College.
"It's an example of how young people are totally on board. They wouldn't take 'no' for an answer. It took them a huge amount of effort, but those kids really got to him,� Merriam said.
Local cities' climate protection efforts are also being guided by the Air Pollution Control District, which is providing a computerized inventory of each city's global warming emissions.
"The U.S. failed to sign the Kyoto Agreement to reduce global warming, but now so many are saying, 'We can't wait for the government. We as citizens and cities have to take action,'� Merriam noted.
Freelancer Kathy Johnston may be reached at kjohnston@newtimesslo.com.


I tried connecting the camera with s-video and composite video with the same result. Funny thing is that I get the same error without connecting the camera so I guess it's just a problem with the AverMedia device. Works well on Windows.
I've been reading a lot on this but still have no clues. Has anyone got this type of device working under linux? should I use some other driver?


I had a small question concerning backtesting and paper trading.
In real-life trading, when liquidity for a stock or ETF is low, an order may not be fully filled at the current bid or ask. In some cases, there may even not be any demand for this stock or ETF.
I was wondering if this effect is simulated at all in backtests, and in paper trading. This may have a major impact on the real-life performance of a strategy that depends on the quick purchase/sale of large quantities of assets.
Anyone would have any impressions or comments on this?
I am actually more interested in ETFs.
- Buy then sell a large quantity of one ETF, only once a day.
- Each order must be filled within 1-5 seconds.
How will liquidity affect such a strategy? How to chose the right ETFs for the job?
Apologies for the delay! The memory leak is almost solved now :) The live trading beta has been running stable for 19 hours @ 53Mb. At 36+ hours we can pop the champagne..
IMHO; Degree of impact depends on the volume underlying assets; for low volume assets you'll have a greater impact. I determined a stocks volume by just looking at the daily average trading volume on Google :) . We don't have a way to look at historical volume yet; this would be broadly classified as fundamental data. Once we can afford it we'll buy a fundamental data set for the community.
I don't think you could simulate it in backtests with minute bar data. You might be able to simulate it with tick data but I am not sure if this gives you insight into the ask/bid spread. I plan on dealing this with limit orders set slightly outside of the current market price and to simply not trade low volume ETFs. They are a pain to deal with manually trading already!


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After running a gauntlet of regional and national powers over the first five weeks of the season, prevailing wisdom held Bishop Gorman could set the cruise control with league play beginning on Friday night.
The top-ranked Gaels found a bumpy road, however, as they opened Southwest League action with a 31-18 win at No. 5 Legacy.
A field goal by the Gaels as the second quarter expired gave them a 10-6 lead that grew as big as 31-12 in the fourth quarter before a late Longhorns score. Still, Gorman (5-2, 1-0) struggled to find consistency in its first game against a Nevada opponent.
"I think it's natural, especially when you're young, you come out and not just having played the No. 1 team in the country (last week), but six (big games) in a row and every place we've been there's been 5,000-plus (fans) and rocking music and crazy atmospheres," Bishop Gorman coach Tony Sanchez said. "You have to kind of come out and create your own energy.
Legacy was ready to go from the opening kickoff. The Longhorns recovered an onside kick and grabbed a quick lead on a 48-yard field goal by Julian Castro. Legacy then recovered the next kickoff and appeared ready to go in for a touchdown before an unsportsmanlike conduct penalty turned a second-and-1 at the 5-yard line into a second-and-16. Legacy fumbled two plays later."(That penalty) kind of crippled us a little bit. We put that in for a score, and I think that changes the complexity of the game a bit. But it is what it is," Legacy coach Dave Snyder said. "They're a good football team, and you can't take anything from them, but they've played a lot of teams the last five weeks that are spreading the field, and I don't know if anyone came out and tried to hammer them.
"I think that was the biggest thing that I don't know if they were ready for. I'm not sure they had trouble with it, but I don't know if they were necessary ready for it.
"Booze scored the first of his touchdowns early in the second quarter and extended Gorman's lead to 17-6 midway through the third one play after a 34-yard punt return by Riley Hoff gave the Gaels great field position. Booze and Jonathan Shumaker added touchdown runs in the fourth quarter for Gorman.