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CPU Details
Mobo List
Laptop CPU
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Intel Core i3-4370T 3.3GHz
Check Prices $138
Select any two CPUs for comparison
Buy Core i3-4370T 3.3GHz
Buy Athlon II X4 559
Core i3-4370T 3.3GHz
Cyberpunk 2077 59% 57%
Assassins Creed: Valhalla 115% 111%
Call of Duty: Black Ops Cold War 54% 52%
FIFA 21 49% 47%
Grand Theft Auto VI 162% 158%
Far Cry 6 151% 148%
Genshin Impact 21% 19%
Hitman 3 115% 111%
Watch Dogs Legion 115% 111%
Mafia: Definitive Edition 71% 69%
In terms of overall gaming performance, the AMD Athlon II X4 559 is marginally better than the Intel Core i3-4370T 3.3GHz when it comes to running the latest games. This also means it will be less likely to bottleneck more powerful GPUs, allowing them to achieve more of their gaming performance potential.
The Core i3-4370T 3.3GHz was released over three years more recently than the Athlon II X4, and so the Core i3-4370T 3.3GHz is likely to have far better levels of support, and will be much more optimized and ultimately superior to the Athlon II X4 when running the latest games.
Both CPUs exhibit very powerful performance, so it probably isn't worth upgrading from one to the other, as both are capable of running even the most demanding games at the highest settings (assuming they are accompanied by equivalently powerful GPUs).
The Athlon II X4 has 2 more cores than the Core i3-4370T 3.3GHz. With 4 cores, the Athlon II X4 is much less likely to struggle with the latest games, or bottleneck high-end graphics cards when running them.
Both the Intel Core i3-4370T 3.3GHz and the AMD Athlon II X4 559 have the same number of threads. The Athlon II X4 has one thread per physical core, whereas the Core i3-4370T 3.3GHz uses hyperthreading and has 2 logical threads per physical core.
Multiple threads are useful for improving the performance of multi-threaded applications. Additional cores and their accompanying thread will always be beneficial for multi-threaded applications. Hyperthreading will be beneficial for applications optimized for it, but it may slow others down. For games, the number of threads is largely irrelevant, as long as you have at least 2 cores (preferably 4), and hyperthreading can sometimes even hit performance.
More important for gaming than the number of cores and threads is the clock rate. Problematically, unless the two CPUs are from the same family, this can only serve as a general guide and nothing like an exact comparison, because the clock cycles per instruction (CPI) will vary so much.
The Core i3-4370T 3.3GHz and Athlon II X4 are not from the same family of CPUs, so their clock speeds are by no means directly comparable. Bear in mind, then, that while the Athlon II X4 has a 0.1 GHz faster frequency, this is not always an indicator that it will be superior in performance, despite frequency being crucial when trying to avoid GPU bottlenecking. As such, we need to look elsewhere for more reliable comparisons.
Aside from the clock rate, the next-most important CPU features for PC game performance are L2 and L3 cache size. Faster than RAM, the more cache available, the more data that can be stored for lightning-fast retrieval. L1 Cache is not usually an issue anymore for gaming, with most high-end CPUs eking out about the same L1 performance, and L2 is more important than L3 - but L3 is still important if you want to reach the highest levels of performance. Bear in mind that although it is better to have a larger cache, the larger it is, the higher the latency, so a balance has to be struck.
The Athlon II X4 has a 1536 KB bigger L2 cache than the Core i3-4370T 3.3GHz, which means that it, at worst, wins out in this area, and at best, will provide superior gaming performance and will work much better with high-end graphics cards.
The maximum Thermal Design Power is the power in Watts that the CPU will consume in the worst case scenario. The lithography is the semiconductor manufacturing technology being used to create the CPU - the smaller this is, the more transistors that can be fit into the CPU, and the closer the connections. For both the lithography and the TDP, it is the lower the better, because a lower number means a lower amount of power is necessary to run the CPU, and consequently a lower amount of heat is produced.
The Core i3-4370T 3.3GHz has a 124 Watt lower Maximum TDP than the Athlon II X4, and was created with a 23 nm smaller manufacturing technology. What this means is the Core i3-4370T 3.3GHz will consume significantly less power and consequently produce less heat, enabling more prolonged computational tasks with fewer adverse effects. This will lower your yearly electricity bill significantly, as well as prevent you from having to invest in extra cooling mechanisms (unless you overclock).
The Core i3-4370T 3.3GHz has an on-board GPU, which means that it will be capable of running basic graphics applications (i.e., games) without the need for a dedicated graphics card. The Athlon II X4, however, does not, and you will probably have to look for a dedicated card if you wish to use it at all.
For in-depth GPU comparisons with the Intel HD Graphics 4400 Desktop, click on the following GPU overview comparison icon (visible throughout Game-Debate), and choose a GPU from the list to compare against:
On-board GPUs tend to be fairly awful in comparison to dedicated cards from the likes of AMD or Nvidia, but as they are built into the CPU, they also tend to be cheaper and require far less power to run (this makes them a good choice for laptops). We would recommend a dedicated card for running the latest games, but integrated GPUs are improving all the time and casual gamers may find less recent games perform perfectly acceptably.
CPU Core Details
CPU Codename
Haswell Callisto
MoBo Socket
LGA 1150 Socket AM2+ / AM3
30 Mar 2015 01 Jan 2011
CPU Link
CPU Technical Specifications
CPU Cores
3.3 GHz vs 3.4 GHz
Turbo Frequency
Max TDP
35 W vs 159 W
22 nm vs 45 nm
Bit Width
64 Bit vs -
66°C vs -
CPU Cache and Memory
L1 Cache Size
128 KB vs 512 KB
512 KB vs 2048 KB
4 MB vs 6 MB
Max Memory Size
Memory Channels
- vs 2
ECC Memory Support
CPU Graphics
Intel HD Graphics 4400 Desktop
Base GPU Frequency
Max GPU Frequency
11.1 vs -
Displays Supported
CPU Package and Version Specifications
PCIe Revision
PCIe Configurations
CPU Mini Review
Intel Core i3-4370T is an energy efficient dual core processor clocked at 3.3 GHz and paired with Intel HD 4400 integrated graphics. It has 22 nm lithography and a low TDP of just 35 watts. It has turbo boost disabled therefore it cannot increase it's core clock while running demanding tasks. It's performance is good and capable of running most demanding games high/very high settings paired with an appropriate GPU of course. This is the unlocked version of the Phenom II X2 B59.


Kahuku sea asparagus adds a briny brightness to this dish, balanced with local sweet onion and local tomatoes and tofu.
You may have tasted lomi sea asparagus from the farmers market and wondered how to make it at home.
Thankfully the grower of the briny greens, Kahuku-based Marine Agrifuture LLC which does business as Olakai Hawaii, has a recipe posted on its website. It's super-easy to make and the only cooking involved is boiling water, if you choose to blanch the sea asparagus. However, you don't even have to do that, a rinse or soak also is sufficient. The longer you cold-water rinse or soak (changing the water occasionally), the less salty your sea asparagus will become. A word of caution for water-boilers: If you blanch it long enough to remove the briny taste, you will ruin the color and the texture.
The version I have been making, as pictured, is an adaptation and is 100-percent local starting with the star of the show, Kahuku sea asparagus. It includes Ho Farms grape tomatoes, Ewa sweet onion from Aloun Farm and a firm block of Aloha Tofu. No dressing is needed. The briny flavor of the sea asparagus coupled with the sweet-yet-peppery onion, the sweet-yet-bright flavor of the tomatoes and the neutral but protein-packed tofu combines beautifully and feels like the "clean eating" people keep talking about.
If, after tasting the dish, you still want to add your favorite dressing, a drizzle of sesame oil, chili pepper water, chili oil, or whatever, nobody is going to call the home-cooking police.
For light eaters the dish could be a "Meatless Monday" dinner in itself with rice, somen noodles, or other carb of choice. This week at my house, the sea asparagus salad, which could almost be referred to as a tofu poke, was served alongside rice and Crock Pot Kalua pork rubbed with locally made Kiawe-flavored liquid smoke and alaea salt.
The sea asparagus is purchased from Foodland when it's on sale, usually on one of its Buy Local Tuesdays which you can learn about by signing up for emails from the store. This dish became part of the family menu plan on Sunday when the email arrived. Any creative help one can get with meal-planning is welcome, lest one fall into a predictable rut.
There's also hope for those whose kitchens don't see much action in terms of food prep. If a recent poke-stop in Mililani Mauka is any indication, you might find that some poke purveyors offer Kahuku sea asparagus as a by-request, if not a regular option. Chef Elmer Guzman's Poke Stop crew had some fresh sea asparagus on the day I asked if they offered the ingredient in any of its poke preparations, and half a pound of luscious red ahi cubes, briny sea asparagus and other ingredients made its way back home with me to the Windward side.
Place ingredients in a large bowl and gently toss until combined.
Sit back and await the compliments, but don't forget to serve yourself a portion as well.
A sampling of the food truck fare from Sam Choy's Poke to da Max in downtown Seattle.
It's a sunny day in Seattle, following several days of gloom, and the food trucks are a popular destination at Occidental Park downtown, with the longest line at Sam Choy's Poke to da Max.
Those poised to buy the poke bowls and wraps, garlic fried chicken plates and Spam musubi easily outnumber patrons at trucks selling Cuban fare, Native American plates and gourmet sausages.
How a food shot is made, by a professional. That's Matt McNight behind the camera and, holding the sun guard, Max Heigh, Sam Choy's partner in the Seattle business.
Choy and his partner, Max Heigh, have three trucks and a food cart that move throughout the Seattle area. Hight says since the first truck opened about 2-1/2 years ago, the customer base has grown, and lines are common, even in the rain.
Cross section of a Spam musubi.
Some compromises had to be made, though. Consider the Spam musubi, perhaps the easiest grab-and-go meal in Hawaii. On Choy's trucks the musubi (pronounced mu-SU-bi here) have to be made to order, as the health department will not allow them to be pre-rolled.
So the layers of nori, rice, egg, Spam and various sauces are rolled right in their to-go containers. Hight says it takes longer to serve up one of these than anything else on the menu. "But we couldn't NOT have musubi."
-- see the Honolulu Star-Advertiser's new Crave section on April 13.
With an eye toward healthfulness and a love of cooking and baking, Corri Lee Kojima devised her own spring fruit trifle, assembled with homemade vanilla pudding, whipped cream made from scratch, fresh bananas and strawberries, and Nilla Wafers. Kojima's creation was part of a casual Easter potluck table on Sunday.
Though some families fix a proper meal for Easter Sunday, serving a baked ham or leg of lamb at a prettily set dining table, my family is all about casual. Priority No. 1 is getting our dozens of eggs boiled and the kids to the dyeing table at a reasonable time. After that, we've still got egg fights to brave, egg to hunts to navigate, egg salads to mix (from all those eggs that lose the battle). You get the picture.
That means whatever goes on the food table either has to be made well in advance or be relatively easy to execute. Most of us pick the latter.
My sister, Jo Ann Kimura, who's slowly but surely building her kitchen chops, contributed a salsa that's absolutely delicious. Whenever she shares some with me, I take it home, put it down, turn my attention to a quick task — and find that I'm out of luck. Hubby and daughter make quick work of making it disappear.
It's a recipe that's as good for Jo Ann as it is the taste buds because it doesn't require turning on the stove. All that's necessary is chopping, measuring and running a blender.
And what made it even better this holiday was that she used tomatoes straight from the backyard garden of her daughter, Dara Ann. Talk about farm to table.
At the other end of the spectrum is my cousin Corri Lee Kojima, who loves all things cooking, from Food Network to Mark Bittman to experimenting at the stove. For this gathering, she created her own version of a trifle, light and relatively healthy with fresh fruit, homemade pudding and whipped cream from scratch.
"That way, at least you know what's in it," she said about the extra effort of whipping her own cream, to which the rest of us could only respond, "Wow."
Her dessert was inspired by a rumor that Magnolia Bakery uses Nilla Wafers. If they could turn to such a thing, she reasoned, so could she.
I've included both their recipes here. If you're not of Corri's ilk, use instant pudding and Cool Whip. That's my plan.
Quick blending of fresh tomatoes, cilantro, onions and lemon juice, plus a jalapeño if you like spice, make for a delicious homemade salsa.
Place onion, jalapeño if using, cilantro, lemon juice, salt and 6 pieces tomato into blender. Secure lid and start blending on medium, gradually increasing to high, about 20 seconds.
Remove lid and push ingredients down from sides of blender, then continue blending about 20 seconds, or until ingredients are roughly processed.
Remove lid, add remaining tomato pieces and pulse to desired consistency. Do not over mix; tomatoes should be chunky.
Depending on size of tomatoes, makes 2 to 4 cups.
In bowl, layer ingredients, starting with a little bit of pudding to hold a layer of wafers, followed by bananas, pudding, strawberries and whipped cream. Repeat.
Place cookies and fruit along the side of the bowl if you like. End with whipped cream and top with fruit. Serves 12 to 15.
The Whole Keahole Lobster dish served at Rays on the Bay. It includes garlic kale, lemongrass aioli, lup cheong sausage, shaoxing (Chinese rice wine) and sesame-soy fried rice.
Photo courtesy Rays on the Bay, Sheraton Kona Resort & Spa.
The hard-working hands of Hawaii island's agricultural community and what they grow and raise will be highlighted by Rays on the Bay at the Sheraton Kona Resort & Spa.
The second phase of the resort's INGREDIENTS culinary series will unfold Friday through Sunday at Rays on The Bay restaurant with a five-course dinner, a chef cooking demonstration, clambake and local farm tour.
The series was designed by Gomes and resort General Manager Keith Mallini to offer a combination of food and education to guests and kamaaina.
Friday's seafood-themed five-course dinner will include Smoked Baby Kona Abalone; Keahole Clam Salad with Hawaiian Kampachi Belly "Bacalao;" Kiawe Grilled Kona Cold Lobster; Hawaiian Kampachi "Mi Cuit," a classic French-style presentation, all with a wide assortment of locally grown produce, as well as dessert showcasing locally sourced ingredients.
From 10 a.m. to 1 p.m. Saturday, guests will travel to the Natural Energy Laboratory of Hawaii, or NELHA, to tour the Big Island Abalone, Kampachi Farms and Kona Cold Lobster operations. The tour will be followed by a clambake that will include a variety of locally sourced seafood items.
Sunday's attendees will learn how to properly cook seafood from Ray's on the Bay culinary staff.
Depending on which events are chosen, tickets range in price from $95 to $175 per person. Transportation to the resort can be arranged upon request. Reservations can be made online.
Dishes special to the menu at Sansei in Seattle include cobia, a local fish, top left, sockeye salmon sashimi, ramen using Dungeness and king crab instead of the usual snow crab, and the Grizzly Bear Buffet sushi roll.
Customers who visited Sansei Seafood Restaurant & Sushi Bar in Hawaii were the first patrons of Sansei's first mainland outpost, in downtown Seattle.
Chef Scott Lutey says business is steadily ramping up as word of the new restaurant spreads. Half-off happy hour specials on Sundays and Mondays are gradually approaching the levels he was used to at Sansei's Waikoloa location, 350 per night.
Meanwhile he's acclimating to different seafood products available in the Pacific Northwest, including fish species with a milder flavor profile than he's used to. Cobia, for example, which he describes as like kampachi, but firmer, halibut and fresh black cod (butterfish), which is normally found frozen in Hawaii.
Many varieties of salmon are available and very popular with diners, including the bright red sockeye that looks like ahi. And a classic Sansei dish, crab ramen, can be made with Dungeness and King crab instead of the usual snow crab.
"We're still going through a learning curve," Lutey says.
Shoyu ahi poke, served at Super Six in Seattle.
"Poke rhyme with okay," reads the menu at Super Six," a new restaurant in the Seattle township of Columbia City. Just so the uninitiated know that the house specialties made with salt-cured salmon, shoyu ahi, chili tofu and kim chee shrimp are nouns, not verbs.
Kamala Saxton has been teaching such local-speak to Seattlites since 2007, when she and her partner Roz Edison opened their Marination food truck, offering such Korean-Hawaiian-American fusion as Spam sliders and spicy pork tacos.
The decor at Seattle's Super Six recreates the building's previous life as an auto body shop.
The truck grew into the first Marination restaurant, followed by a second, a catering business, cocktail lounge and now Super Six, opened in a repurposed auto body shop in September. The name comes from the Hudson Motor Co.'s Super Six, the first American car designed by a woman, Saxton says.
The new location showcases a menu a cut above the plate-lunch fare typical of Hawaiian-style restaurants in these parts. The musubi, for example, is topped with kalbi pork belly. The ahi poke comes with a brown rice cracker, macadamia nuts, wakame powder, and tri-color dots of sauce made of egg yolk, green onion and kim chee base.
You can also get your basic loco moco.
It's a phenomenal growth for less than a decade, which Saxton attributes to luck, but you know has to come from more than equal parts guts and brains. And that old chestnut, the aloha spirit.
Saxton was born on Oahu, and although she moved to Palo Alto while in elementary school, she grew up spending summers with her grandparents in Halawa Heights. She's been in Seattle for 20 years, but when she uses the word "local" she means Hawaii; "us" means the people of home.
Shirokiya will close in a week, on Thursday, to prepare for its move to a new space at Ala Moana Center.
An artist's rendering of the interior of the new Shirokiya, to open in the Ewa Wing at Ala Moana Center in June.
You actually have only six days to stock up on your favorite treats from the retail store and stoke up on your favorite ramen, tonkatsu or other dishes from the famed Japanese retailer's food court.
The company that dates back more than 350 years will reopen in June in a 44,680 square-foot ground-floor space in the new Ewa Wing, so the closure will last about two months.
The new Shirokiya will offer an expanded "Yataimura" or street food court as well as a "Gourmet Plaza" featuring a total of some 50 food vendors; Japanese traditional product shops called "Nippon Komachi;" five stations offering $1 beer, seating for 800 customers and other features.
Through Thursday, the hours of operation will be from 9:30 a.m. to 9:00 p.m. on the Mall Level, while the Yataimura will operate from 9:30 a.m. to 10:00 p.m.
Most Shirokiya tenants will be operating through closing day.
Meanwhile, the store is offering a sale on some items on the Mall Level, and on the same level, customers are invited to review the store's historical timeline exhibit.
If you're short on flour or it's time to go marketing, take a trip today to Whole Foods Market Kailua, or Kahului if you're on Maui. When you make a purchase, 5 percent of what you spend will be set aside for Big Brothers, Big Sisters of Hawaii.
If you miss today's opportunity, the Kahala store will support the youth mentorship program on March 30 with the same deal.
The store's Community Support Day program devotes the 5-percent profits from a day's sales to a single organization. It's the first time all the Hawaii stores are benefiting one organization.
Big Brothers, Big Sisters of Hawaii matches keiki with mentors for one-on-one friendships. Big brothers and sisters offer encouragement, modeling and support in making good decisions and maintaining good behaviors.
Whole Foods Market Kahala is in Kahala Mall, call 738-0820; the Kailua market is at 629 Kailua Road, 263-6800; the Kahului location is in Maui Mall, 808-872-3310.
Pili Group's Kelley Pittman is headed to Boston where she will hone her craft, thanks to the James Beard Foundation's Women in Culinary Leadership intern program.
It was 4:13 p.m. and chef Mark Noguchi probably couldn't wait any longer. "Let me know when your article drops," said his text.
I've been working all day on a write-up about one of his Lunch Box cooks, Kelley Pittman, who found out today she was selected for an internship via the James Beard Foundation's Women in Culinary Leadership program. He had been nearly bursting with pride this morning when I interviewed him for the article.
"With some people, you know immediately — they exude that energy that makes them stand out," he said. "Kelley exhibits the ability to always push herself a little more, and she thinks about her actions. Fast cooks are a dime a dozen, but smart cooks are priceless. Plus, she has an empathy within her. You can't teach that."
Noguchi met Pittman in 2011, when Ma'o Organic Farms was celebrating its 10th anniversary. Pittman, a farmworker, assisted him in breaking down a 300-pound marlin — and she didn't want to stop working. Today, she brings that same work ethic to the Lunch Box kitchen, prompting Noguchi to urge her to apply for the internship.
Pittman, 22, will do just that when she spends six months in Boston, working and learning from chef Matt Jennings of Townsman restaurant. She said she'll learn about working both the front and the back of the house.
She is filling one of 22 positions offered by 19 mentors. The program provides paid internships to help aspiring women chefs build leadership and management skills in the kitchen and in restaurant management and entrepreneurship.
Pittman, harvesting calamansi at Hirabara Farm, does it all. The cook was once was a farmworker at Ma'o Organic Farms.
Pittman says cooking has been a lifelong passion, and at Lunch Box, her enthusiasm for her work shows. She's in charge of feeding the corporate offices, and she takes requests.
So what does she cook?
"What don't I cook?" she quipped.
Pittman's attitude fits in well with Pili Group's — the company owned and run by Noguchi and his wife, Amanda, which oversees Lunch Box and other venues — corporate culture, which is: "You must be a good human being to be a good chef."
"If you look at Kelley's family, you can see why she is the way she is," said Noguchi. "If someone has a softball game, EVERYONE'S at the softball game. Kelley is very mature. She looks after her sisters; she's like the matriarch of the family.
"I think Kelley will get far. She's too young for us to see where her creativity will take her, but she will be instrumental to culinary in Hawaii. She will be inspiring to women in the field."
Read more about Pittman on Wednesday in the Honolulu Star-Advertiser food section.
Georg Riedel, 10th-generation owner of Riedel crystal glassware, will host the Riedel Veritas Red Wine & Coca-Cola tasting seminar, a wine tasting and chocolate pairing, at the Halekulani on March 25.
Guests will try three varietals of red wine, Lindt white chocolates and Coca-Cola. The event will feature the company's new grape varietal-specific glassware collection that's designed to enhance the enjoyment of wine. Riedel is an industry expert in the importance of the glass to the wine experience.
The seminar runs 6 to 7:30 p.m. in the Halekulani Ballroom. Tickets are $95. The hotel is at 2199 Kalia Road. For more details and to reserve a seat, call 923-2311.


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NNLM Region 5 Collection Equity Outreach Award
The National Network of Libraries of Medicine Region 5 under cooperative agreement with the U.S. National Library of Medicine (NLM), announces the availability of funding through Collection Equity Outreach Awards to fund collection development that amplifies diverse voices writing on health/medical topics or that include a health or medical issue as an integral narrative theme. Such collection development efforts are important to ensure equitable access to health information and promote health literacy and support programmatic outreach in underrepresented or marginalized communities. The Awards are designed to help build collections that are reflective of voices of the communities served which may be revealed through different genres such as graphic medicine, fiction, nonfiction, memoirs, Young Adult, manuscripts (published and unpublished), oral histories and film. Expanding diverse voices in libraries (all types), public health agencies, academic programs, or community organizations ensure collection equity and supports health literacy by illuminating health issues either common, or conversely, unique to underserved populations in the region. Specifically, the Collection Equity Outreach Award seeks to address one or more of the following aims from the NNLM Region 5 cooperative agreement and supports NLM's mission to provide U.S. researchers, health professionals, public health workforce, educators, and the public with equal access to biomedical and health information reso...
https://news.nnlm.gov/region_5/nnlm-region-5-collection-equity-outreach-award/
Source: Dragonfly - July 7, 2021 Category: Databases & Libraries Authors: Michele Spatz Tags: Health Literacy News from NNLM Region 5 consumer health Funding libraries Source Type: news
More News: Academia | Blogging | Budgets | Databases & Libraries | Funding | Grants | International Medicine & Public Health | Internet | National Institutes of Health (NIH) | Partnerships | Websites

redpajama_set_name: RedPajamaCommonCrawl


Where can I find a ECM Patient Care Assistant resume example in Florence, Alabama ?
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Students are assigned to a CC after they are accepted into the program. The CC serves as the STEP-UP student's primary contact for any administrative or programmatic needs during the summer research experience. The CC will provide direct oversight for all student activities. Once assigned to a CC, students will be asked to provide proof of health insurance and their government issued photo ID.
Students DO NOT have to conduct their research at a coordinating center. Instead, students can work with their CC to identify and secure a research institution and research mentor closer to their home. Research can be conducted at colleges or universities, hospitals, departments of public health, private research institutions, and so on. We highly recommend that students conduct research at institutions within commuting distances of their homes, because housing or funds to be housed elsewhere is not provided by STEP-UP. Undergraduate students who are interested in conducting research at an institution not in proximity to their home must make their own housing and transportation arrangements.
The start dates for both the high school and undergraduate program are determined by the CC and research mentor; however, high school students must begin the program no later than 6/10/2019. All students are expected to have a minimum of eight weeks of research experience during their STEP-UP experience. Please be aware that your assigned research may not necessarily match your research interests; however, we will do our best to match you with a great research experience. If there is a research mentor and/or institution that you are interested in, we strongly recommend that you speak with staff at your assigned CC as soon as you receive notification of acceptance. We encourage, but do not require, that students pursue research within the NIDDK mission areas of diabetes, endocrinology and metabolic diseases; digestive diseases and nutrition; or kidney, urologic and hematologic diseases. Staff at CCs will attempt to match students with research mentors within NIDDK core mission areas before matching students with research mentors outside of the NIDDK core mission areas.
Students are required to attend the annual research symposium to present their research project. The symposium will be held on the NIH campus in Bethesda, MD (August 4-8, 2019 for high school students and July 28 - August 1, 2019 for undergraduate students). Transportation and hotel accommodations will be provided. Students will be required to attend all of the activities of the symposium, which includes a variety of career development workshops, and deliver both poster and oral presentations of their summer research projects.


The Fee trail (as in Fee-fi-fo-fum) is located in the Dominguez-Escalante National Conservation Area south of Grand Junction, Colorado. The unofficial trail makes a loop out of a couple of 4-wheel drive roads. From overlooks on the high cliffs above the Gunnison River there are views of Dominguez Canyon, Bridgeport, Tunnel Point and the Gunnison River. The area is open to all manner of conveyances from mountain bikes to horses and most anything else with wheels.
To locals Bean Ranch describes the area that can be accessed via the Bean Ranch Road. To get to the area drive about 4.5 miles south of Whitewater on Highway 50 and turn right onto the Bean Ranch Road. Follow the Bean Ranch Road over the hill. The pavement ends after 1.3 miles and the boundary to the Dominguez-Escalante National Conservation Area comes up after another half mile. There is plenty of parking on the right after crossing the cattleguard.
From the parking area a three-way intersection comes up after half mile. Stay to the right and follow what we are calling the Beanstalk trail to the ridgeline above the Gunnison River corridor.
We have been coming out to this area for years. There are canyons and interesting rock formations to explore and play around. A high clearance vehicle is required to drive most of the roads.
As the Beanstalk heads west it is one continuous climb but only a couple of the hills are very steep.
Stay to the right at 1.7 miles unless the desire is to cut the trail short. The road to the left connects to the road that loops back to the trailhead.
After another quarter mile the trail splits again. This is where the opportunities begin opening up for alternate routes. The road to the right heads back towards Kannah Creek along what we call Jack's Trail. Between here and Kannah Creek the road has a lot of branches with some of them leading to private properties and others leading back to the highway. There are several other forks in the road up to this point but for them it doesn't matter which way you go because they all reconnect after a short distance.
Heading south along the ridge on what we are calling the Giant's Trail another option presents itself where a side trail loops around a lower bench. We are calling that loop the Golden Egg.
One of the best reasons for coming here, besides the exercise, are the unique views of the area. From here you can see tunnel point, Bridgeport, the Gunnison River and Dominguez Canyon.
Tunnel Point is where the railroad takes a shortcut through the mountain. The other end comes out near Bridgeport where there is a boat launch for rafters and the trailhead for Dominguez Canyon.
Dominguez Canyon is popular for its petroglyphs and bighorn sheep.
For this post we continue south along the ridge to the first road that departs on the left. Continuing straight ahead leads to Tunnel Point as well as a couple of other roads that lead out to Highway 50. They can also be followed back around to the Bean Ranch Road to make even bigger loops.
Staying to the right at the next fork sets up the downhill stretch back to the trailhead. The left fork reconnects with the uphill route at the fork that we pointed out coming up the Beanstalk at the 1.7 mile point. There are some petroglyphs along that cliff that we wondered whether they could have been made by a Spanish priest or someone with similar affections.
Parts of the downhill run are a little rough giving the trail a real 4-wheel drive feel.
We were on our mountain bikes for this one although we have hiked it in the past. We have probably done more hiking out here than anything else. A lot of the time rather than sticking to the roads we like to explore the washes and canyons. We have also ridden dirt bikes out here, sticking to the roads of course. Whatever it is that you like to do the Bean Ranch area is a good place to play. There is no water so bring plenty. If you would like to see it for yourself then all you have to do is grab your favorite toy or 'Take a hike'.


I will admit to not really knowing what Num Noms were last November. Even googling "What are Num Noms?" when an email landed in my inbox asking if we would like to take part in a #NumNomsadvent. For all the other clueless parents out there, Num Noms are small collectible toys, each with their own name and scent! They all smell like different food items, some are delicious. Each Num Nom also comes with either an ink stamp or a lip gloss (gloss-up). The stamp or gloss is known as a "Num" and the scented character is known as the "Nom". Yes I googled that explanation!
Having never had Num Noms before the boys were pretty excited when a large box arrived full of wrapped goodies. It was great for them to have an alternative advent. Every morning I was pounced on by two very excited boys asking if they could open a new package.
I thought the boys would open a different Num or a Nom a day and wasn't expecting whole sets and other themed Christmas gifts. The Num Noms advent box was put together for bloggers but if your children are Num Noms obsessed you could easily make one yourself. They also enjoyed the design a Num Nom sheets, scented stickers, sweets and popcorn.
The boys particularly liked the mystery surprise boxes, the suspense opening them was their favourite. Sniffing the Num Noms and deciding which ones they liked the smell of and setting the motorised ones off for Ava to giggle at were our mornings throughout December.
At the end of December we received a special package which contained one of the new Num Noms lights mystery pack. Finlay absolutely loves this one and it's been taken to School to show to his friends and is kept in pride of place. He saw some in the shop the other day when he was with his Dad and excitedly told me when he saw me. His little face was so pleased as he's desperate to get another lights one. So I now have a Num Noms obsessed little boy, even the 9 year old likes them. If I'm honest I quite like them too, especially the unicorn ones!
"Why I wear my toddler"


Many of my session descriptions on my price page say *Fusion video* included. Fusion video is a short video in which I take video clips and still photography from your session and set it in motion to a song. These are easily sent to family and friends to quickly share the majority of pictures from your session. And as much as I love still photography those few short clips of your baby and family in motion really just put a finishing touch on capturing that raw emotion you feel when your baby is oh so little.
Here's my latest fusion video!


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Home REALTREE - OPEN SEASON 1000 PIECE JIGSAW PUZZLE
REALTREE - OPEN SEASON 1000 PIECE JIGSAW PUZZLE
SKU MST71753
These MasterPieces 19.25" x 26.75" 1000pc Realtree Puzzle of Open Season features a collage of the full range of game and fish. This was beautifully painted by artist, Dona Gelsinger. Gelsinger is inspired by the natural beauty and abundant wildlife throughout her hometown in the Rogue River Valley of Southern Oregon. She brings nature to life with her keen eye and practiced strokes, making you feel as if you're right there, taking a peek at nature's most magnificent creatures. Hand painted artwork by Dona Gelsinger is combined with exact Realtree patterns to create a one-of-a-kind image. To reduce their impact on our environment, the chipboard used in these puzzles is made of recycled material


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Is Laetitia a True Story?
Pratik Handore
'Laetitia' is a French-language crime drama series directed by Jean-Xavier de Lestrade. It follows the investigation of a teenager's mysterious disappearance as the police frantically try to piece together the past few hours in hopes of finding the girl. Meanwhile, the girl's family contemplates the consequences and fears the worst. The harrowing events that take place — leading up to the girl's disappearance — are shell-shocking and will make the viewers question the story's connection to reality. If you are curious about the inspiration behind the series, here's everything you need to know!
Is Laetitia Based on a True Story?
Yes, 'Laetitia' is based on a true story. The series is based on a real incident that shocked France and was chronicled in Ivan Jablonka's non-fiction novel 'Laëtitia ou la fin des hommes' (which translates to 'Laetitia or the End of Men'). Laetitia Perrais and her twin sister, Jessica, were born on May 4, 1992. At a young age, the girls witnessed their father verbally and physically abusing their mother. This led to the couple's divorce, and the girls' mother experienced depression.
Image Credit: France 3 Pays de la Loire, YouTube
After spending a few years living with their grandmother and father, the girls were placed in a foster home. Laetitia and Jessica lived with Gilles and Michele Patron in Pornic, which is located in the Loire-Atlantique region of France. At the age of 18, Laetitia had started to work as a waitress. On January 18, 2011, she left for work at Hôtel de Nantes on her scooter. However, the following morning, her sister found her scooter outside the house with no sign of Laetitia. Jessica and her family alerted the police.
During the investigation, it was found that Laetitia had met Tony Meilhon the day earlier. After spending some time with Laetitia, Meilhon took the girl to a house. There Laetitia refused to have sex with Meilhon, who then proceeded to rape her. Initially, Meilhon allowed Laetitia to leave but later followed her in his car and brought her back to the house. He then murdered Laetitia and disposed of her severed body parts.
Meilhon was eventually, but it took the police nearly five months to recover Laetitia's body parts. Eventually, enough evidence was found to put Meilhon on trial. He was convicted in 2013 and sentenced to life imprisonment. Meilhon had a history of criminal activities, including rape, robbery, and giving death threats. At the time of his acquaintance with Laetitia, Meilhon was out on bail.
The case received widespread media attention and brought to light discrepancies in the French judicial system, law enforcement, and social services. Along with detailing the story of Laetitia, the novel and (the show) also tackle subjects such as violence, abuse, crime, poverty, politics, etc. The series tries to recreate the tragic story as closely as possible with only a few cosmetic changes and fictional additions.
Director Jean-Xavier de Lestrade has stated that the series focuses on the abusive social environment that Laetitia lived in. The various real-world issues help the show paint a realistic picture of the tragic true story. Ultimately, the series is an exploration of society itself. It analyzes the various incompetent areas of society through Laetitia's murder.
Read More: Where is Laetitia Filmed?


What does the STFC expect?
DATA MANAGEMENT PLAN REQUIRED AT APPLICATION? Yes, a data management plan is required at the application stage to be submitted alongside the Je-S application. STFC advises that Digital Curation Centre (DCC) guidance is followed. The DCC provides an online DMP tool (DMPonline) which provides the ability to create a DMP according to the specific requirements of various funding councils.
HELP WITH COSTS? The STFC does not state if costs for open access publication or data management and sharing can be included in grant applications.
WHEN AND WHERE TO DEPOSIT DATA: Data underpinning published research outputs should be available within six months of the output's publication. You should ensure that raw data remains available for ten years from project completion, while data which is not re-measurable is retained 'in perpetuity'. Data should be deposited in an appropriate repository which should be named by the applicant within their DMP.
ACCESS AND DATA SHARING: STFC-funded research data must be made freely available after project completion via the appropriate repository, whilst allowing for a defined period of exclusive use.
The Science and Technology Facilities Council is one of the seven major UK Research Councils.


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Bagan was the capital of the first Myanmar (Burma) kingdom from the 9th to 13th centuries. It has the largest concentration of Buddhist temples and ruins in the world. At its highest point, the area had more than 10 thousand temples, of which less than 3 thousand remain today.
Recorded February 2015 in 4K (Ultra HD) with Sony AX100.
zero-project (zero-project.gr), licensed under the "Creative Commons Attribution 3.0 Unported License"


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Labour condemns Michael Gove's 'crass' comments on first world war
Tristram Hunt says education secretary's attack on 'unpatriotic' views is a shocking attempt at political point-scoring
Toby Helm, Vanessa Thorpe and Philip Oltermann
Sat 4 Jan 2014 16.01 EST First published on Sat 4 Jan 2014 16.01 EST
Michael Gove. 'Attempting to position 1918 as a simplistic, nationalistic triumph seems foolhardy,' says Hunt. Photograph: Justin Tallis/AFP/Getty Images
Labour has accused the government of using the centenary of the start of the first world war to "sow political division" after the education secretary, Michael Gove, tore into "leftwing academics" for peddling unpatriotic "myths" about the role of British soldiers and generals in the conflict.
Writing in the Observer, Tristram Hunt, Labour's shadow education spokesman and a historian, accuses Gove of a "shocking" attempt to score political points ahead of the events to mark the war, which began in August 1914 and led to the deaths of 16 million.
Responding to an article in which the education secretary attacked what he sees as an unpatriotic, leftwing version of history that portrays 1914-18 as "a series of catastrophic mistakes perpetrated by an out-of-touch elite", Hunt says such "ugly" and politically motivated interventions diminish what should be a time of national reflection.
"There was always a fear that the timing of the anniversary alongside the May 2014 European parliament elections and the rise of Ukip could undermine a dignified response to the events of 1914-18," he writes. "Yet few imagined the Conservatives would be this crass."
In his article, Gove said dramas such as Oh! What a Lovely War and satirical programmes such as Blackadder, combined with leftwing interpretations of the war, had allowed deeply unpatriotic myths to take hold, and had led some to denigrate the "patriotism, honour and courage" of those who served and died.
Departing from the government's line that the commemorations should not seek to attribute blame, Gove argued that the "pitiless" and "aggressive expansionism" of the German leaders should not be forgotten as it "more than justified" the British military response.
Even the Battle of the Somme, in which 20,000 British soldiers died on the first day in 1916, Gove said, had been reassessed by good historians and "recast as a precursor of allied victory", challenging the traditional views that it was one of the biggest military catastrophes of modern times.
In a poll conducted by the British Future thinktank, to be published in full next week, 59% of respondents said the centenary should be an occasion for "remembrance of loss of life and national reflection", while 22% preferred a commemoration of victory over Germany.
Hunt says that using the anniversary to crow over British triumph is inappropriate given what was to follow. "Whether you agree or disagree, after the death of 15 million people during the war, attempting to position 1918 as a simplistic, nationalistic triumph seems equally foolhardy – not least because the very same tensions re-emerged to such deadly effect in 1939."
The historian Margaret MacMillan, warden of St Antony's College, Oxford, whose views of the war were, according to the Daily Mail, supported by Gove, also took issue with much of the education secretary's approach.
"You take your fans where you get them, I guess," she said. "I agree with some of what Mr Gove says, but he is mistaking myths for rival interpretations of history. I did not say, as Mr Gove suggests, that British soldiers in the first world war were consciously fighting for western liberal order. They were just defending their homeland and fighting what they saw as German militarism."
She added: "I wish we could see understanding the first world war as a European issue, or even a global one, and not a nationalistic one."
Gove's comments are likely to cause consternation in Germany, where politicians are keen to stress the lessons learned from two world wars and the role that European integration has played in promoting peace.
The president of the European parliament, the German Social Democrat Martin Schulz, declined to be drawn on Gove's intervention, but, in terms that are likely to anger some on the Tory right, he said that the way to ensure future peace in Europe was to promote a more closely integrated EU.
"One essential difference between 1914 and 2014 is that we have the EU to ensure that democratic values cannot and will not be undermined," he said. "European integration is the answer to the catastrophe of the first half of the 20th century, where our continent was facing wars, the Shoah [the Holocaust], totalitarianism, poverty and injustice.
"With the EU we have established a unique peace project which is a key factor in regaining peace, wealth and social justice. The project of European integration is admired worldwide and was recognised with the awarding of the Nobel peace prize in 2012.
"The lesson learned from this is that we should keep the spirit of European integration but make the EU better and more effective."
• This article was amended on 5 January 2014 to correct polling figures quoted by British Future.
Tristram Hunt
Australia and New Zealand will not be overlooked in WW1 events, says No 10
Downing Street steps in after Gove allies say Anzacs are being ignored in favour of Indian, Caribbean and west African troops
What Blackadder can teach Michael Gove about the past
Gove's scorn of the TV show is misjudged. Here are few important history lessons Blackadder gave us, from medieval witch-hunting to the rise of rotten boroughs
Published: 6 Jan 2014
Michael Gove, using history for politicking is tawdry
Tristram Hunt: The British left supported the 1914-18 conflict – which was far more complex in its origins than the education secretary's simplistic assertions admit
Michael Gove's intervention ignores the complexities of conflict
Observer editorial: The education secretary is playing politics with the past, but its lessons are more profound
In praise of … Baldrick
Belated memorials to honour the dead of two world wars
Blackadder – your country needs you
Gove v the arts: let battle commence


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Zaza Mchedlishvili
Why Georgian Qvevri are so efficient at making natural wine
A hole in the ground, this is the mystery of the 8000 year old Georgian wine making.
In fact the whole in the ground that the Georgians invested is called a Qvevri in Georgia. Wine lovers are talking more no about the upsurge of Qvevri as we get to know their importance as 'natural' wine growers using Qvevri as a way of making unadulterated wine. You may be asking, how do these work? and the difference between the Qvevri and the Kvevri? Lets have a look at all this in a way it can be explained to the beginner wine tasters.
Archaeologists excavating the villages in the nation of Georgia found pieces of clay pots containing residues of the world's oldest wine. 'World's oldest wine' found in 8,000-year-old jars in Georgia Scientists say 8,000-year-old pottery fragments have revealed the earliest evidence of grape wine-making.
This makes the former Soviet state, located in the Caucasus region south of Russia, the world's oldest wine-producing country.
Glass of Saperavi wine Traditionally, Georgian wines carry the name of the source region, district, or village, much like French regional wines such as Bordeaux or Burgundy.
Georgian winemaking method joins UNESCO heritage list Georgia's traditional winemaking method of fermenting grapes in earthenware, egg-shaped vessels has been added to the world heritage list of the United Nations educational, scientific and cultural organisation (UNESCO).
The UN body said this month that Georgia 's ancient qvevri winemaking method is part of the Intangible Heritage of Humanity.
Yet the number of qvevri winemakers is growing: Today at least 30 artisanal winemakers use the ancient vessels exclusively, and larger wineries are adding qvevri series to their lineups. "To stand out from the crowd, it's good to have the qvevri wine.
Irakli Cholobargia, from the Georgian National Wine Agency, says they are now increasingly focusing on western Europe and North America. "In volume we are not the big country," he says. "Our maximum capacity [for production] now is 300 million bottles a year, which is the size of one big Australian winery. "We cannot compete with France, Spain, Chile and South Africa [in size], but what we offer is our uniqueness, our grape varieties, and qvevri wine, our history. "Our strategy now is to be established in the Western and Asian markets, and to diversify the whole export market." One Georgian winemaker who is increasing his exports is Gia Piradashvili, founder of Winiveria.
In the meantime, it seems that the essential art of Qvevri winemaking is likely to remain as it has for the past 8000 years.
Traditionally, Georgian wines carry the name of the source region, district, or village, much like French regional wines such as Bordeaux or Burgundy. As with these French wines, Georgian wines are usually a blend of two or more grapes. Georgian wines are classified as sweet, semi-sweet, semi-dry, dry, fortified and sparkling. The semi-sweet varieties are the most popular. (en.wikipedia.org)
henryswines.co.uk has grown from strength to strength delivering some of the best wines from Georgia for several years. Henry selects the wines personally from Georgian wine growing, visiting the vineyards and only choosing the ones he believes that will be extraordinary popular in the United Kingdom.
Try henry's Georgian wines online only shop that delivers to UK and Ireland.


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It has been discovered at the national stage that females reside longer than males and might anticipate to stay extra of their remaining life in Good" well being. To be confident in regards to the conclusions drawn about changes in wholesome life expectancy (HLE) estimates over time, statistical significance tests are performed. In one other examine, Mutual of Omaha discovered that they saved $30,000 per patient within the first year in those that went via our life-style program. Another amazingly nutritious and definitely one of the best meals selections for a person affected by diabetes are beans. Adjustments in health expectations over time are assessed by comparing non-overlapping time durations. Your use of the Healthy Life Calculator doesn't create any affected person-physician relationship, and you shouldn't use it as an alternative choice to professional diagnosis and therapy.
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As well as, the ACA regulation put in place new health insurance coverage rules that have an effect on premium charges, enrollee help and appeals and protection for folks with preexisting situations and younger adults added to family insurance policies, amongst other things.


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There are four different Breakthrough Business Mastery Coaching Clubs to choose from that enable you to select the coaching process that's right for you. Please contact Gary Barnes International for more information. You may reach Gary by calling 303-989-0066. You may also e-mail your questions to info@GaryBarnesInternational.com. Gary would be happy to answer any specific questions that you might have about Breakthrough Business Mastery Coaching.


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Charie Jones
Charie (Rie) Jones is a professional singer and performing artist from Reidsville NC. Music and singing have been a part of Rie's life since the age of 7 and it was at church that she found her love for teaching songs. As the
daughter of a pastor, Rie participated in many opportunities to help various church choirs and praise teams with
vocal arrangements for concerts and special events. Rie attended Winston Salem State University
where she joined the singing group, 'Voices of A.R.T.', which taught vocal discipline and various
technics to enhance Rie's gift of singing. Voices of A.R.T. also provided Rie the opportunity
to work one on one with several of the group's vocalists for upcoming productions, which led to positive responses as well as a demand for more
private lessons from Rie with clients inside and outside of the group.
"I believe that I
have been given a gift to help vocalists reach their full potential and achieve the goals they have
set for themselves during our sessions."
Devonte Wells
Piano, Voice & Drums
D. Jerome Wells (Winston-Salem, NC) is a regular to many theatres along the east coast. Since his first Nat'l tour with GDAVIS Productions in 2010, Wells has earned a Bachelor of Fine Arts degree from The University of North Carolina at Greensboro. Theatre Credits include: THE COLOR PURPLE, GYPSY, DREAMGIRLS, HAIRSPRAY (MUNY). Upon moving to New York City in 2014, D. Jerome was recognized as a formidable triple-threat in the "Out & About Magazine"review of Tony-Award recipient, George Faison's The Wiz is 40revival. D. Jerome Wells is a proud member of The Actors'Equity Association.
Trevor Keitt
Piano, Voice & Percussion
Trevor Keitt is a self-taught musician, born and raised in New York City. Since 2013, Trevor has served the city of Winston-Salem NC and surrounding areas as a full-time musician, recording-performing artist and music-mentor; teaching private piano, percussion and voice lessons.
Trevor expressed a deep love for creating and performing music since the age of 5; sharing that same passion on stage with music artists such as Artimus Pyle of "Lynyrd Skynyrd", Dorothy Norwood & Dominique 'Doe' Jones of "Forever Jones".
Eli Womble
Eli Womble is a Percussionist based in the Piedmont Triad area. He graduated from Catawba College in 2018 as a member of the Catawba College Marching Band and the Salisbury Swing Band (current member). It is there where Eli also earned his Bachelor of Arts degree in Music and a concentration in Music Business, as well as Popular Music. Eli has continued his career in music, working in a variety of genres with artists such as Sue Folley, Adrian Crutchfield, Dorothy Norwood, and more.
Kacey Leak
Kacey Leak is a guitarist with experience of over 20 years; over 15 years professionally. Kacey plays a variety of styles and genres including Gospel, Jazz, Rock, Pop, R&B and more. For years, Kacey has provided his services in many instances (such as Music Production) and for a variety of occasions, including weddings, festivals, the 'Rock N Roll Hall Of Fame', as well as touring with the legendary Original Drifters. Kacey's goal is to help guitarists reach their full potential and enjoy the whole process along the way! Kacey currently provides both acoustic and electric guitar lessons to beginners.
Interested in Booking?


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Dainis Kūla, uváděno i Dainis Kula (* 28. dubna 1959 Tukums) je bývalý sovětský atlet, olympijský vítěz v hodu oštěpem z roku 1980.

Sportovní kariéra
Před olympiádou v Moskvě byl jeho nejlepší výkon v hodu oštěpem 92,06 m (šlo o starý typ oštěpu). Ve finále olympijské soutěže měl první dva pokusy neplatné, ve třetím dopadl oštěp na plocho a nezanechal stopu. Rozhodčí ho přesto změřili a výkon 88,88 m mu umožnil postup mezi nejlepších osm finalistů. V dalším pokusu si výkonem 91,20 zajistil zlatou olympijskou medaili. Při premiéře mistrovství světa v atletice v Helsinkách v roce 1983 získal bronzovou medaili. Byl mistrem SSSR v hodu oštěpem v letech 1981 až 1983. Poté, co získalo Lotyšsko nezávislost, startoval na mezinárodních soutěžích v dresu své vlasti.

Externí odkazy

Narození v roce 1959
Narození 28. dubna
Olympijští vítězové v hodu oštěpem
Sovětští olympijští vítězové
Sovětští oštěpaři
Žijící lidé
Muži

redpajama_set_name: RedPajamaWikipedia


I've been a computer nut ever since my dad bought me my first computer when I was a kid. After getting a BS and MS in Computer Science, I worked on a number of large projects as a Java developer/architect for companies like Kodak, CNN, and GE. These days I'm the founder and CEO of Polyglot Programming, LLC, a software consulting firm that focuses on mobile and wearable development.


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Super premium water lot for a one-story 2br/2.5ba+den ''hamilton'' in the grande. this highly... Read More
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Customized briarcliff great room model boasts an open plan, soaring ceilings and a fabulous water... Read More
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Charming villa close to pool, open and bright 2 bedrooms plus den, plus 2 bath an open living... Read More
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A rarely offered almost fully furnished model home at an incredible price. the first home as you... Read More
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1 Bed Homes Sold in IBIS Golf & Country Club (4) $ 179,250
2 Bed Homes Sold in IBIS Golf & Country Club (23) $ 249,055
3 Bed Homes Sold in IBIS Golf & Country Club (299) $ 409,887
5+ Bed Homes Sold in IBIS Golf & Country Club (40) $ 1,533,092
NEW LISTINGS THIS WEEK
PRICE PER SQUARE FOOT
Condos Sold By Owner in IBIS Golf & Country Club 46
2 Bed Condos Sold in IBIS Golf & Country Club (20) $ 240,528
Townhomes Sold By Owner in IBIS Golf & Country Club 14
2 Bed Townhomes Sold in IBIS Golf & Country Club (3) $ 112,933
Villa Sold By Owner in IBIS Golf & Country Club 13
2 Bed Villa Sold in IBIS Golf & Country Club (5) $ 198,000
IBIS Golf & Country Club Homes Sold By Owner
Homes Sold 15892
Condos Sold 13068
TownHomes Sold 3575
Villas Sold 2118
Land Sold 152
Vacation Rental Homes495
Available Homes 1853
Under Contract Homes 494
Waterfront Homes 527
Golf Course Homes 103
Nearby Subdivisions
Century Village 196
Ibis Golf & Country Club 85
Royal Palm Beach Acreage 50
President Country Club 48
Broadmoor 44
Saratoga Bay 40
Northwood 39
Cresthaven 36
Golden Lakes Village 30
Breakers West 21
Lakes Of Laguna 19
One City Plaza Condo 18
North Palm Beach Plat 1, 3, 4 17
Baywinds 16
Cityplace South Tower Condo 16
Flagler Pointe Condo 16
Flamingo Park 14
La Fontana Apts Of Palm Beach Inc 14
Riverwalk 14
Surrounding Cities
Palm Beach Gardens747
North Palm Beach192
Riviera Beach180
Singer Island168
Lake Park38
Palm Beach Shores22
Mangonia Park9
Haverhill5
FSBO & MLS
FSBO Only 3
MLS Only 653
Flat Fee MLS
West Palm Beach Flat Fee MLS
West Palm Beach Open Houses For Sale By Owner (44)
Learn More About IBIS Golf & Country Club, Florida
Currently there are 71 homes for sale, 5 condos and apartments for sale, 5 villa for sale and 4 townhomes for sale in IBIS Golf & Country Club
Ibis Golf and Country Club, named after the elegant white birds that call the area home, is one of the most sought-after in West Palm Beach. In addition to an awesome setting, this stunning gated community appeals with its abundance of superior amenities. It is a great place to enjoy superb golf action as well as several exciting activities. If you have been on a search for an excellent luxury country club for a while, your search probably ends here.
Positioned in the northern section of West Palm Beach, the over 1,900-acre Ibis Golf and Country Club features more than 1,860 homes spread across 33 different areas. Home inventory includes single-family units, condos, villas and town houses. You could also get land to develop new property in the area. With several water bodies scattered across it, Ibis Golf and Country Club boasts a high number of waterfront homes.
As the name indicates, this is a golf community. You can expect to enjoy championship golf action around here. Ibis Golf and Country Club boasts of three golf courses that were designed by the renowned Nicklaus family. It is home to a Mediterranean-inspired Clubhouse, which features game rooms and ball room among its amenities. The subdivision also has an expansive, state-of-the-art fitness center.
You are not likely to have a boring time living in this community with many places to go and things to do. Ibis Park offers opportunity to enjoy a variety of recreational activities with its amenities. The recreational facilities list here include 16 Har-Tru tennis courts, four Pickleball courts and an aquatic center. This is also a great place for bird watching. The neighboring Grassy Waters Nature Preserve offers opportunity to relish local flora and fauna in a peaceful setting.
Ibis Golf & Country Club is a subdivision within the city of West Palm Beach, Florida. There are currently 85 Homes for Sale within Ibis Golf & Country Club, with asking prices ranging from $89,000 to $1,550,000. The average list price per square foot of the available inventory in Ibis Golf & Country Club is $176, which is below the West Palm Beach average of $264. The Average Sales price of all sold real estate in this subdivision for the past year is $533,151. Recent comparable homes have been selling for 90.98% of their asking price. Waterfront homes represent 40.00% of the available Ibis Golf & Country Club inventory. The population of Ibis Golf & Country Club, according to the 2010 Census, is 99,919. The total number of households in the zip code of Ibis Golf & Country Club is 5,327, with an average household size for of 2.71 people. The total number of renter households within the zip code of is 592, which means that 88.89% of households in this zipcode are owner occupant households.
Disclaimer: Listing broker has attempted to offer accurate data, but buyers/lessees are advised to confirm all information IDX information is provided exclusively for consumers' personal, non-commercial use that it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing, and that data is deemed reliable but is not guaranteed accurate by the MLS. The MLS may, at its discretion, require use of other disclaimers as necessary to protect Participants and/or the MLS from liability.
This data up-to-date as of [07/18/2019]
For Sale By Owner Michigan
Homes For Sale Byowner in Detroit (2209)
Homes For Sale Byowner in Lansing (454)
Homes For Sale Byowner in West Bloomfield (406)
Homes For Sale Byowner in Grand Blanc (366)
Homes For Sale Byowner in SHELBY TWP (353)
Homes For Sale Byowner in Ann Arbor (350)
For Sale By Owner Texas
Homes For Sale Byowner in Houston (12286)
Homes For Sale Byowner in Dallas (4946)
Homes For Sale Byowner in Fort Worth (3383)
Homes For Sale Byowner in Katy (2067)
Homes For Sale Byowner in Spring (1836)
Homes For Sale Byowner in Frisco (1357)
For Sale By Owner Illinois
Homes For Sale Byowner in CHICAGO (10195)
Homes For Sale Byowner in NAPERVILLE (921)
Homes For Sale Byowner in Belleville (499)
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Properties Features:
Min 1+ 1.5+ 2+ 3+ 4+ 5+ 6+
Min 500 750 1,000 1,250 1,500 1,750 2,000 2,250 2,500 2,750 3,000 3,500 4,000 5,000 7,500
Max 500 750 1,000 1,250 1,500 1,750 2,000 2,250 2,500 2,750 3,000 3,500 4,000 5,000 7,500
Min 2,000 sq ft 4,500 sq ft 6,500 sq ft 8,000 sq ft 10,890 sq ft / .25 acres 21,780 sq ft / .5 acres 1 acre 2 acres 3 acres 4 acres 5 acres 10 acres 40 acres 100 acres
Max 2,000 sq ft 4,500 sq ft 6,500 sq ft 8,000 sq ft 10,890 sq ft / .25 acres 21,780 sq ft / .5 acres 1 acre 2 acres 3 acres 4 acres 5 acres 10 acres 40 acres 100 acres
Min 1+ 2+ 3+ 4+ 5+
Min 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976 1975 1974 1973 1972 1971 1970 1969 1968 1967 1966 1965 1964 1963 1962 1961 1960 1959 1958 1957 1956 1955 1954 1953 1952 1951 1950 1949 1948 1947 1946 1945 1944 1943 1942 1941 1940 1939 1938 1937 1936 1935 1934 1933 1932 1931 1930 1929 1928 1927 1926 1925 1924 1923 1922 1921 1920 1919 1918 1917 1916 1915 1914 1913 1912 1911 1910 1909 1908 1907 1906 1905 1904 1903 1902 1901 1900 1899 1898 1897 1896 1895 1894 1893 1892 1891 1890 1889 1888 1887 1886 1885 1884 1883 1882 1881 1880 1879 1878 1877 1876 1875 1874 1873 1872 1871 1870 1869 1868 1867 1866 1865 1864 1863 1862 1861 1860 1859 1858 1857 1856 1855 1854 1853 1852 1851 1850
Max 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976 1975 1974 1973 1972 1971 1970 1969 1968 1967 1966 1965 1964 1963 1962 1961 1960 1959 1958 1957 1956 1955 1954 1953 1952 1951 1950 1949 1948 1947 1946 1945 1944 1943 1942 1941 1940 1939 1938 1937 1936 1935 1934 1933 1932 1931 1930 1929 1928 1927 1926 1925 1924 1923 1922 1921 1920 1919 1918 1917 1916 1915 1914 1913 1912 1911 1910 1909 1908 1907 1906 1905 1904 1903 1902 1901 1900 1899 1898 1897 1896 1895 1894 1893 1892 1891 1890 1889 1888 1887 1886 1885 1884 1883 1882 1881 1880 1879 1878 1877 1876 1875 1874 1873 1872 1871 1870 1869 1868 1867 1866 1865 1864 1863 1862 1861 1860 1859 1858 1857 1856 1855 1854 1853 1852 1851 1850
Day on Market
Min New listings (since yesterday) Less than 3 days Less than 7 days Less than 14 days Less than 30 days Less than 45 days Less than 60 days Less than 90 days Less than 180 days


Students Building, Smith College, c1904.
Exterior of the Students Building.
Copyright Smith College. For purposes of private study, scholarship, and research, you may print or download this content. Publication and/or broadcast in any form requires permission from the copyright holder (if any) and the Smith College Archives.
Katherine McClellan, "Students Building, Smith College, c1904.," Smith Libraries Exhibits, accessed April 18, 2019, https://libex.smith.edu/omeka/items/show/352.


DR DOPING sells medicines, vitamins, nootropics, additives, intrathecal baclofen therapy spasticity and other healthy products at the international level.
DR DOPING continuously strives to improve your online shopping experience. Initially, our company promoted the benefits of doping Mildronate and misoprostol dosage for incomplete abortion; hence the name - DR DOPING. We are confident that the DR DOPING offers the best conditions for the ordering of health products available on the market.


Green clay jar 100gr. Cattier Clay ready to use facial and body Overview: This clay, ready to use both alone and with essential oils, you have two utilities: - As a facial mask of beauty: Suitable especially for mixed fur and fat. because it absorbs and regulates excess sebum, eliminates toxins and impurities, revitalizes the skin and promotes cellular renewal. It has purifying properties, antiseptic and fabric softeners. It is rich in micronutrients, contributing to the skin minerals and trace elements. - As a poultice body located: Calm the muscle and joint pain, burns and irritation of the skin. It's healing and remineralizing. Endorsement: Ecocert-BIO Components: Green clay, montmorillonite, essential oil of peppermint, * * rosemary essential oil, jojoba oil *. * cbc = controlled biological cultivation. Composition INCI: Aqua, Kaolin, Mentha piperita Extract *, Buxus chinensis Oil *, CETEARYL Alcohol, Cetaryl glucosidase, Benzyl Alcohol, Sodium Benzoate, Potassium sorbate, Rosmarinus Officinalis Oil *, Mentha piperita Oil *. * cbc = controlled biological cultivation. Tips: - As a mask of beauty: After cleaning the skin, apply on the face and neck avoiding the eye contour and lips. Allow 10 minutes to act. Rinse with warm water and dry. Complete the care with the application of a moisturizing cream. - As a poultice: Extend the clay on a calendar Tissue and spread with a spatula not metallic, with a thickness of 2 to 3 centimeters. Apply the poultice, leaving the clay in contact with skin and keep it with a bandage without squeezing too. If the poultice is used over an area irritated, put the clay between the skin and a thin gauze. Leaving the poultice to act at least an hour. To remove it, remove excess clay, if necessary, spray. Then rinse with warm water and dry.


text:
"""
Python-nvd3 is a Python wrapper for NVD3 graph library.
NVD3 is an attempt to build re-usable charts and chart components
for d3.js without taking away the power that d3.js gives you.

Project location : https://github.com/areski/python-nvd3
"""

from .NVD3Chart import NVD3Chart

class discreteBarChart(NVD3Chart):
    """
    A discrete bar chart or bar graph is a chart with rectangular bars with
    lengths proportional to the values that they represent.

    .. image:: ../_static/doc_images/discreteBarChart.png

    Python example::

        from nvd3 import discreteBarChart
        chart = discreteBarChart(name='discreteBarChart', height=400, width=400)

        xdata = ["A", "B", "C", "D", "E", "F"]
        ydata = [3, 4, 0, -3, 5, 7]

        chart.add_serie(y=ydata, x=xdata)
        chart.buildhtml()

    Javascript generated::

        nv.addGraph(function() {
            var chart = nv.models.discreteBarChart();
            chart.tooltipContent(function(key, y, e, graph) {
                var x = String(graph.point.x);
                var y = String(graph.point.y);
                var y = String(graph.point.y);
                tooltip_str = ''+key+'' + y + ' at ' + x;
                return tooltip_str;
            });
            d3.select('#discreteBarChart svg')
                .datum(data_discreteBarChart)
                .transition().duration(500)
                .attr('width', 400)
                .attr('height', 400)
                .call(chart);

        return chart;
        });data_discreteBarChart=[
            {"key": "Serie 1",
            "yAxis": "1",
            "values": [{"x": "A", "y": 3},
                       {"x": "B", "y": 4},
                       {"x": "C", "y": 0},
                       {"x": "D", "y": 3},
                       {"x": "E", "y": 5},
                       {"x": "F", "y": 7}
        ]}];
    """
    def __init__(self, **kwargs):
        NVD3Chart.__init__(self, **kwargs)
        # self.slugify_name(kwargs.get('name', 'discreteBarChart'))
        height = kwargs.get('height', 450)
        width = kwargs.get('width', None)

        if kwargs.get('x_is_date', False):
            self.set_date_flag(True)
            self.create_x_axis('xAxis',
                               format=kwargs.get('x_axis_format', "%d %b %Y %H %S"),
                               date=True)
        else:
            self.create_x_axis('xAxis', format=None)

        self.set_custom_tooltip_flag(True)

        # must have a specified height, otherwise it superimposes both charts
        if height:
            self.set_graph_height(height)
        if width:
            self.set_graph_width(width)

redpajama_set_name: RedPajamaGithub


How did e-cigarettes get caught up in the young man's stroke?
It seems that overnight, the e-cigarette suddenly invaded the office where I work. In the office, my colleagues took a white or black box, took out the cigarette, inserted a cigarette, and then put the cigarette. When I sent it to my mouth, God sucked a few mouths without knowing it, then quietly took back the smoker, closed the lid of the small box, and put it in the pocket. Their smoking movements are so unobtrusive, if the strange smell floating in the air is perceived by non-smoking colleagues, most people do not notice that they smoke.
There are more and more e-cigarettes in the office. They have many reasons to smoke e-cigarettes. For example, they claim that e-cigarettes are harmless and healthy, can help to quit smoking, and second-hand smoke will not pose a health threat to others, of course. What's important is that in Beijing's strict tobacco control regulations, they don't need to take the elevator downstairs to the outside of the building when they want to smoke, and they can be "addicted" at the station. At present, most of the tobacco control regulations in various places do not clearly explain the electronic cigarettes. The electronic cigarettes are in the fuzzy area of the tobacco control regulations, which makes the electronic cigarettes popular in the office.
Since China's pharmacist Hon Lik invented the initial version of mainstream e-cigarettes in 2003, e-cigarettes have grown rapidly as an emerging commodity. According to the 2016 World Tobacco Development Report, the global e-cigarette market has reached $10 billion by 2016. At the same time, reports indicate that China is currently one of the top ten e-cigarette markets in the world.
The commercial outlook for e-cigarettes is also expected, and San Francisco's e-cigarette startup Juul is currently valued at more than $15 billion, making it the sixth-ranked startup in the US.
So how did e-cigarettes quickly become popular in just over a decade or even years?
You may have seen a small video about e-cigarettes. A young man smokes electronic cigarettes in the train waiting room, while the aunt on the side argues with young people to protect their grandchildren from secondhand smoke. Aunt accused young people to smoke in the waiting room, while young people repeatedly stressed that they are sucking harmless electronic cigarettes.
E-cigarettes use an internal heating system to turn nicotine into steam, and then accumulate into electronic cigarettes without tar. The e-cigarette brand IQOS is introduced as follows: "The IQOS system that only heats rather than burns tobacco does not generate smoke. When the tobacco in the tobacco rod is heated to a specific temperature, IQOS will produce – a visible and real Tobacco-smelling gases, most of which are composed of water, glycerin and nicotine, therefore, the IQOS emits significantly less harmful and potentially harmful substances than ordinary cigarette smoke."
There is no authoritative report on the e-cigarette debate, but most of the e-cigarette friends I know believe that it is harmless and can help them quit smoking. Ernst & Young's report shows that 51% of people use e-cigarettes because they are "greater than ordinary cigarettes" and 49% of people smoke e-cigarettes because they "help to quit smoking".
In the past, even smokers would not refute the fact that smoking is harmful to health, which makes it harder for smokers to know how to smoke. However, the characteristics of e-cigarette claiming to be harmless and helping to quit smoking allow smokers to fully absorb the smoke. When a "smoking cessation method" that is not much different from the smoking experience is spread among smokers, its lethality is bound to be great.
The smoker naturally exudes a temperament that a non-smoker does not have. At that time, the temperament of the smoke to the smoker is - cool.
It seems that it is not a cool thing to smoke today, and it is not allowed to smoke in public indoors. The memory that belongs to the "cool" has gradually subsided. It is slowly being replaced by the "tidal" of electronic cigarettes.
More often, it appears on the streets as a "tidal brand". It often appears with people wearing baseball bats and hip-hop styles, often in the hands of skateboarding, roller skating youth. These young people injected the "tidal" temperament into the electronic cigarette, and also made the electronic cigarette have this temperament.
According to statistics, in many countries, users of e-cigarettes are relatively young. In Russia, 33% of consumers are between 18 and 29 years old. If it is fashionable to smoke electronic cigarettes, then smoking ordinary cigarettes is old-fashioned and harmful to health.
There are many types of e-cigarettes, one of which can make a huge smoke screen. I once saw a young man in a bar calling out a variety of strange-shaped smoke screens while smoking e-cigarettes and showing off to the partners sitting next to them. As shown below.
Some electronic cigarette smoke screens are natural visual hammers, which have a strong visual stimulation effect, attracting others to join the smoke-making army. If you search for relevant information on a video site or a photo social network, you'll find many ways to make a smoke screen.
As mentioned above, e-cigarettes are the first to be popular in the United States. If you open Instagram, Snapchat or YouTube, you will find a lot of e-cigarette content, they either create a lot of stylish atmosphere (such as with a package), or Create a lot of smoke visual elements to draw your attention (such as using a smoke screen to draw a variety of patterns), or to tell you how to fancy electronic cigarettes.
The popularity of e-cigarettes has been greatly promoted by social networks. E-cigarette @VapeTricks' Instagram account has over 740,000 fans. It can be seen that the promotion of social networks and the love of e-cigarettes.
E-cigarettes bring us a pure life just like our XinXiang XinLi filter Technology Co.Ltd.Our company is specialized in making all kinds of stainless steel filter.
Note: The author of this article has no smoking habits. This article does not encourage smoking and only analyzes the phenomenon.
The mass epidemic of e-cigarettes began in the United States, and photos of some celebrities or fashionists holding e-cigarette smoking often appear on the Internet. This makes it a little bit of fashion.


We have to admit that we love this cheese for more than just its flavor (which is great!)... because, have you seen the label? It's a lamb, dressed as a tough-as-nails biker - black vest included - driving a Harley-type motorcycle. It makes us smile every time. But the charm of Lamb Chopper cheese (the name makes sense now, doesn't it?) doesn't stop with the package. This aged sheep's milk cheese is made exclusively for California's Cypress Grove Creamy in Europe. It has a mild flavor with a long buttery finish and a texture that is firm and smooth. It's a delicious cheese from sheep milk that's and easy to grate or slice. Use Lamb Chopper cheese on a cheese plate, melted in mushroom and rosemary polenta, shaved over melon and prosciutto, or in a delicious grilled cheese sandwich that will take you on the wild side! Bring to room temperature before serving. This cheese from sheep milk pairs well with most wines, except those with very tannic or oaky flavors.
Ingredients: Pasteurized sheep milk, salt, cheese cultures, and vegetarian rennet.


Dr Paul Marks is a radiologist specialising on sports and spinal imaging and treatment.
He graduated from Monash University medicine in 1989 with honours. Prior to radiology, he worked for several years as an emergency registrar and locum general practitioner.
His training in radiology was at the Austin Hospital graduating in 2000.
After completing a dual fellowship in Sports Imaging in Australia and San Francisco, he worked as Director of Radiology at Ringwood Private Hospital, which specialises in oncology.
He then spent the following 10 years as Director at The Avenue Private hospital in Windsor.
Here he gained extensive experience in Orthopaedic and Spinal medicine.
For the last three years he has been a Director at AAMI stadium working with the Olympic Park Sports Medicine physicians.
Dr Marks has a strong belief in education and training lecturing extensively in Australia and internationally. He has run a successful radiology fellowship training program for many years and has worked closely with the Australian Physiotherapy Association providing specialist lectures for their Masters students.
He has published numerous peer-reviewed articles and overseen PhD and Masters level research.
Dr Marks has developed a strong following for his gentle manner and injection techniques.
He specializes in all forms of sports and spinal injections.
Game Day Imaging and treatment at four successful AFL premierships (2008, 2013, 2014 and 2015).
Dr Marks has worked closely with the Hawthorn Football Club over several years providing game day imaging and intervention for the players.
His media appearances include Fox Sports Insider where he diagnosed and treated Jason Dunstall's hamstring injury, Dr Sally Cockburn (Dr Feelgood) radio program on foot injury and SEN's Daniel Harford show on sports injections.
Stem cell research into regeneration of knee joint articular cartilage (ABC Catalyst July 2009).
He has been involved with Muththiah Muralitharan (Murali) shoulder imaging and treatment when his career seemed over.
Dr Marks has been involved in the imaging and treatment of hundreds of AFL players and elite athletes pioneering new forms of injection techniques to extend the life of player's knees.


As part of Springfest 2017, local all-female youth group the Galaxy Girls are set to 'bring the sound down' with their live 'Neon Caves' performance and 'found sound' installation at the Wellington RSL's underground venue on Saturday 23 September.
Through the support of Barnados Australia's 'Beyond Barbed Wire' community Reconnect program, run throughout western NSW, the Galaxy Girlsare a group of seven local girls ranging in age from ten-to-15 years, who have developed their first-ever 2017 Spring Festival performance with creative mentoring and technical guidance from Signal Creative .
Inspired by their close connection with the Wellington region and proximity to the local Wellington Cathedral Cavesand surrounding landscape, the Galaxy Girls will take to the Springfest 2017 stage at the Wellington RSL between 1 -3 pm on Saturday afternoon.
The culmination of twelve weeks working together under the guidance of Signal Creative duo, the Galaxy Girls' conceived, recorded and compiled an original composition, and now look forward to bringing it to life with a dance and movement performance enhanced with spoken word, vocal sounds and animal 'voices'.
With cave stalactite inspired neon glowing costumes, immersive stage design and artistic installations, the audience will be transported to a magical world, all evoked by the caves, and enhanced by these talented local girls' imagination, their connections to the local surrounds, and an appreciation of stimulus provided by Wellington's animal, bird and insect life, both real and imagined!


text:
Q: Is there any equivalent function that returns the character at position `X` in PHP? Is there any equivalent function that returns the character at position X in PHP?
I went through the documentation but couldn't find any. I am looking for something like:
$charAtPosition20 = strCharAt(20, $myString);

A: There are two ways you can achieve this:

*

*Use square brackets and an index to directly access the character at the specified location, like: $string[$index] or $string[1];

*Use the substr function: string substr ( string $string , int $start [, int $length ] )
See http://us2.php.net/manual/en/function.substr.php for further informations.

A: To point out a small caveat I noticed on the Strings page of the manual:

Warning Internally, PHP strings are byte arrays. As a result, accessing or modifying a string using array brackets is not multi-byte safe, and should only be done with strings that are in a single-byte encoding such as ISO-8859-1.

The str_split() function can break a string into an array of each of its characters (or specific-length substrings), but also does not handle multi-byte strings. However, the user comments on there offer some potential solutions.

A: You can use: $myString[20]

A: The accepted answer works well for single-byte (ASCII) strings, but it breaks for multibyte (Unicode) strings. For these, you need to use mb_ functions – just make sure you have the mbstring extension installed and enabled.
To get character at position of a multibyte string:
$char = mb_substr($string, $position, 1);

mb_substr is just like substr but for multibyte strings, so the 1 at the end returns only 1 character, but if you want more characters, you can change this accordingly.

A: You can traverse the string for each char. like this.
$string = 'Here is the text';
echo $string{0}; // output H
echo $string{1}; // output e
echo $string{2}; // output r

...

A: Nevermind found it :)
echo $str[1];

// so obvious

A: echo $myString{20};

or:
substr($mystring, 20, 1)

A: simple and easy way!
$string = 'Here is the text';
echo $string{2};

It returns character "e" which is at the position 2.

redpajama_set_name: RedPajamaStackExchange