A tiny little world in of itself holding so much information, nutrition and energy. Seeds are packed full of protein, fiber, heart healthy fats, minerals, enzymes and some of the highest concentration of balanced Omega Fatty Acids on the planet. Studies have shown that seeds can help prevent heart disease and the buildup of LDL Cholesterol (the bad stuff). And, just recently seeds have started to show effectiveness in balancing women's hormones and improving prostate health in men. (Maybe this is why I have been craving handfuls of sunflower seeds.) It would make sense that something that begins life would assist the systems that generate our own offspring.
Now, many "people" have the opinion that the seed can cause problems in the body as it carries a "natural pesticide" (layman's terms) or enzyme inhibitor, to deter predators and to prevent it being broken down and absorbed by anything that may consume it. Considering its main and only goal is to reproduce I find this brilliant. I will let you educate yourself and make a judgment but I have never had problems with seeds and only eat them raw, toast them myself or soak and sprout them, which is so very easy. The roasted and processed seed products on the market can carry rancid oils from the heat and denaturing of the nutrients. Like with all of your food, choose and prepare with love.
Full of carotenoids- these plant derived antioxidants have super immune boosting and disease fighting properties.
Here is my "how to reap what you sow and watch the love grow" seed 101.
Sunflower: I started with this as it is the season of this seed and its plant. They are full of phytochemicals (sunshine) which help digestion. They are rich in folate (what the body converts folic acid into)- a vital nutrient for women, especially pregnant women. Packed full of Vitamin E, selenium and copper- a perfect cell food. These are the perfect seed to sprout and just toss onto salads. Seed Sprouting Jar (Quart Kit) .
Sesame: These little guys have been used for centuries in traditional eastern cultures for their benefits. They may be most well known for making tahini, the base of my favorite easy dip/ dressings of all time "sesamole". They are another seed that is amazing for women as they have been used in treating symptoms of menopause and PMS. They are full of calcium, magnesium, zinc, iron, fiber, lignans and phosphorous. If using at home I suggest buying in bulk with the hulls on for every bit of nutritive value. Or, buy a high quality organic tahini and add to sauces, dressings and even smoothies for a rich taste.
Pumpkin (aka pepita): Let's hear it for the boys!! Studies show that this seed helps nourish the prostate and can stop the triggering of prostate cancer cells. Full of carotenoids- these plant derived antioxidants have super immune boosting and disease fighting properties. They have even been used in large amounts to treat parasites (not something to self administer). I love to use these in my pesto sauces instead of nuts and they are another seed that are easy to sprout, toast and toss with spices for a delicious salad topper.
Chia: Cha-cha- cha. If we only knew so many years ago that this funny novelty plant held some of the most essential nutrients of all. These are a must for every athlete as they maintain hydration levels, stabilize blood sugar and are packed with 34% Omega-3's- major anti-inflammatory. They are packed with fiber and protein but have little to no calories! I have clients who have suffered from constipation and a tablespoon a day helps relieve symptoms almost immediately. These are your smoothie seed. I like to add them after I blend and let the smoothie sit a minute as the seeds create an amazing thickening quality.
Flax: This was the first "super seed" to bring our awareness to what goodness can be packed into such a small vehicle. The oils in the flax seed are so versatile and nutritious it's no wonder it shows up in everything. You have most likely already read that they are higher in lignans and antioxidants than any other seed and blueberries. We also all know that they are so full of fiber and Omega's (a theme here with the seed family). I use them in my smoothies and baked goods. I do a lot of gluten free baking and pretty much add the whole or ground version to everything. One of my favorite gluten free baking books is Flying Apron's Gluten-Free & Vegan Baking Book. It helps get you started and has some super yummy treats- oh and is a local Seattle favorite.
Hemp: Legal in every state. These are the ultimate superfood seed. They contain 10 essential amino acids and are composed of over thirty percent pure protein, making them an excellent daily protein source. They are also composed of 40 percent fiber, the highest amount of any grain on earth! The balance of Omega 3 to Omega 6 is so body friendly it is king to other seeds. I really like to make my own hemp milk which is so very easy if you have a blender. I then use it as a base for smoothies or add nutmeg, cinnamon, cardamom and a small amount of raw honey for a delicious treat. This little seed will definitely make you feel high- on life.
So, plant some seeds- in your body- in your belly and see vitality grow through your whole system.
Organic Tahini- ratio can be 2:1 or 3:1 avocado/tahini. I always like more tahini :).
Possible sprinkle of water as the tahini can get sticky when you begin to blend.
In a food processor blend tahini with raw ginger, garlic, parsley or cilantro and some of the lemon to taste until it is well blended (you may need to add a little water to maintain a smooth dip like consistency). Mash the avocadoes by hand and add the tahini mix. Add the turmeric, salt and pepper and cayenne to desired taste. Keep adding lemon and any more chopped herbs as you wish. I love to top with fresh toasted sesame seeds and a drizzle of sesame oil. Serve with organic corn chips, veggies or use as a topping for grilled fish tacos.
Now that's some love- Livin' Wellbelly.


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Apple News+ UK Diary: First impressions of the UK offering
- Oct. 1st 2019 7:01 am PT
Apple News+ launched in the UK yesterday, more than six months after it did so in the US.
I hadn't been too impressed by the free offerings in Apple News and had actually removed the app from both my iPhone and iPad, but Apple News+ in the UK gave me a chance to re-evaluate it with its boosted content…
The name Apple News has always been somewhat misleading. What you get in reality are some newspapers and lots of magazines. That hasn't changed. It would really be more accurate to name the service Apple Magazines (and Newspapers).
Indeed, the only UK newspaper added yesterday was The Times and its sister edition The Sunday Times. However, the Independent and Guardian were already on board the free offering so that does cover the three main papers for me.
But Apple sweetened the deal considerably by including access to two key US papers: the LA Times and Wall Street Journal.
I'm not really a magazine guy these days. When I reviewed Magzter Gold back in 2015, they gave me a one-year subscription, but I'd more-or-less stopped using it within a few weeks, and deleted the app long before the subscription expired.
Indeed the line between websites and magazines has now been blurred to such an extent, it's not immediately obvious why the digital magazine format exists. My colleague Bradley made the same observation a few days ago.
The problem, in my opinion, is that people don't care about digital magazines. We've tried this with the Daily magazine (which I enjoyed), with Newsstand, and now with Apple News+. The content isn't necessarily the problem, but rather the packaging. Why do I care if an article is inside of an app that is then packaged inside of another thing? I want to read the article […]
If I wanted to read Athlon Sports on my iPad or iPhone, I'd be content just reading it on Safari with Reader View enabled. I don't need it in a faux magazine to enjoy it.
I'm of much the same view. If a magazine has a website – and they all do – then I'll tend to just go there.
That said, the deal does include three magazines worth money to me: New York, Scientific American, and The Atlantic.
So although I can look at the deal and on the one hand say I'm not getting many publications of interest to me, there's another way of looking at it. Instead of saying Apple is selling me more than 150 publications, most of which don't interest me, I can think of it as the company offering me a subscription to seven publications for just over a quid a month each. That's a decent deal – with the bonus of a bunch of other magazines I might sample from time to time.
The big unknown with Apple News+ UK
The first big unknown for me at present is how much of the Times and WSJ we're getting. Both publications say it's not everything, but it isn't clear what that really means. My colleague Benjamin Mayo has found that if you see a paywalled piece on the web, you can go to the share sheet and select Open in Apple News … and so far it's always been there.
Archives are one difference we do know about, but I honestly can't think of a time when I've wanted to look up an old article in a specific publication. If I'm searching for an old news story, it's typically because I want to remember when exactly something happened or remind myself of some detail, and then any Google search does the job perfectly well.
There may be some sleight of hand going on here. The papers want to retain their direct subscribers, so they need to be able to say Apple News+ subscribers don't get everything – and they reinforce this idea by limiting discoverability in the app – but there is perhaps much more there than it would appear.
I will get one clue. Quite a lot of paywalled Times pieces pop up in my Facebook newsfeed, so I'll be able to see whether I'm able to access all of these in Apple News+.
The second unknown for me personally
Will I let it renew at the end of the month's trial? I think that will be determined by two factors. First, as mentioned, whether or not I find missing content. Second, how often I actually open the app. I tend to get most of my news from the BBC News site and app, so when I read a paper, it's more for long-form pieces: features and op-eds. And those are competing with other forms of entertainment, mostly books, social media, and the web.
If I do use the app regularly, and I do find all the content I want, then I think it'll be a no-brainer. Let's see …
What are the first impressions of other Brits? What do you think of the publications on offer, and how likely are you to retain your subscription at the end of the month? Please take our poll and share your thoughts in the comments.
Apple News App
The Apple News app provides coverage of current events, curated by editors, and is personalized for you. There are apps for iPhone, iPad, Apple Watch, and the Mac.

redpajama_set_name: RedPajamaCommonCrawl


How many of you have gone shopping for a washing machine and ended-up walking out of the store with your head reeling with all kinds of information about forty different brands of washing machines and still have not made a purchase because you were not sure if you would be making the right decision?
I am positive that almost all of you have felt this way at one time or another. Every person on the face of the planet will at one time in their lives make a purchase of a washing machine, it is inevitable and absolutely unavoidable!
There are many different brands of washing machines on the market nowadays and maybe it seems absolutely impossible to make an informed decision.
Today we will be covering the LG WM3431HW washer and dryer combo. It is really one sleek looking machine!
The LG washer/dryer has a three point seventy-two cubic feet capacity and has seven different washing cycles as well as five different wash and dry programs that are sure to keep you and your clothes happy!
There are a few pros and cons about this washer and dryer combo, as with anything in this day and age and today we will focus on a little of both.
First of all, the fact that it is a combo is awesome because for those people who do not have much room in their utility room or where ever they keep their washer and dryer, this takes up very little room.
There is also the added bonus that if you don't have the proper hookup for the dryer it does not matter in the least because this little baby does not need an external venting source.
That is something that most conventional dryers need.
You can fit the LG WM3431HW in small places, as previously stated. It will even fit into a standard closet. It also runs on standard voltage electricity.
The LG washer/dryer is excellent for a vacation home, business home or even a small size apartment.
As stated previously, this little number does not need an external venting source because of something called "ventless condensing".
Another thing that was previously stated that we should recap is the fact that it runs on standard voltage electricity, one hundred and fifteen volts to be exact and does not run on gas.
This makes for a much safer living environment don't you think? No chance of anything blowing up!
One great plus to having this combo is that you don't have to wait to transfer clothes from the washer to the dryer. The process is pretty cool actually.
The water is drained by the condensing process out of the steel drum in the washer/dryer, which is how the clothes lose the excess water.
The water then drains out of the water pump. Then of course, the drying process takes over.
The one disadvantage that some would tell you is the fact that the drying process takes just a little bit longer than most conventional dryers. But who cares right? The space saved alone is an added bonus!
Now we will look at what some customers have had to say about this machine.
One woman has stated that it is excellent, the only problem that she has and it is not even really a problem is the fact that it takes a little longer to dry clothes.
It is as she has said though that this washer/dryer combo teaches users to "set and forget".
It is basically a machine for people who are on the go all the time. Throw a load in and go, when you get home, the laundry is done. Sounds good to me!
Another user had a little less to say about the LG saying that she had owned this washer and dryer combo for two years and it worked like a dream for the first six months, she then went on to state that after those six months that she started having problems with it.
She claims that the drier went on the Fritz so to speak and that even after five hours of drying the clothes that they would still come out wet.
Well folks, with this little bit of information hopefully you will be able to decide for yourself if the LG WM3431HW washer and dryer combo is for you or not.
If you are like me then you will do the research and decide on your own terms if this is right for you. Whether you own a home or an apartment, I am sure that you would love to save room and get this washer and dryer combo.
If not, then go for one of the older, more conventional models. The choice is yours. Happy laundering!


A bit late with my answer, just noticed this question of you.
I can relate to the weather changes. As soon as it started snowing today my pain kicked in. Befor the flare, I vacuumed my apt, then it started. My arms feel like I lifted weights for 5 hours. This morning I had to lie down and was so fatigued I was there for 2 hours. I feel rested but can hardly use my arms. Days like these help me accept that I can't work because fibro is so unpredictable. Maybe I should prepare ahead of time by paying more attn. to the weather forecast!
September 7, 2011...regarding flareups...I've had Primary Sjogren's Syndrome, Raynauds, and Fibromyalgia for better than 20 years.
I've always thought I've done pretty well, inspite of discomfort, doctor visits, disease sysmptoms, medications, and pain. It's been 3 weeks since my flare-up of fibromyalgia. It lasted about 4 weeks before I decided it was time to visit my Rheumatologist.
Light and noises were almost intolerable.
In so many ways, fibromyalgia is worse than the autoimmune disease which I've learned to accommodate in my daily schedule. It is FMS which creates the mind-fog, body-numbing fatigue, and body-wide pain, deep pain in my buttocks which make it intolerable to sit...I sit on ice packs to at least numb the pain temporarily, etc. During the flare-up, my ears ached (slept on my back), I used 20-30 compression gloves to reduce the vascular spasms from FMS (?) or was it the Raynaud's (?), wool socks and an electric blanket to try and warm up my hands and toes.
Two years ago, I invested in my health by purchasing a tempurpedic bed (cloud) where I can raise my head and/or feet. This was very expensive but the money had been saved. It's a godsend over all the other mattresses we've tried.
I never go into a deep sleep, my oxygen level dropped to 83, and I engage in wrestling matches with arm and leg twitches and movement throughout the night.
I am now on oxygen at night and found that I sleep somewhat better and my mind-fog in the morning is greatly reduced, though it still takes me hours to really get moving on most days.
During this past flare-up, I began to fear that maybe I was developing MS like my younger sister. I was tripping constantly, the fatigue was so great that I could barely lift my arms, and spent most of the day in bed just lying there. My elbows were very tender. From my elbows to my wrist, it felt like I was wearing a cast, they felt so heavy. It took a concentrated effort to lift them. My wrists hurt and felt so week, as were my hands and fingers. I could barely hold a pen, and my writing was very shaky.
I found myself so tense that I was constantly clenching my teeth to the point my jaw ached. My neck really hurt where the bone is in the back. I wore ThermaWrap on my neck and used an infra-red heating pad to help me relax my back muscles.
My knees were tender and my legs also felt heavy from the knees down. My toes are always cold...and for the last two years, my toenails have turned blue and the nails thickened so much that they are impossible to cut and affect the fit of my shoes, so I wear slippers, sandals, or go around in my stocking feet.
Several years back, I bought electric booties on the internet, and they are a godsend for warming up my feet. I wish the electric cord was longer so that I could use them in bed without an extension cord.
This flare-up scared both me and my husband. I didn't know if this was going to be my new "normal" or if it would pass.
When I went to my Rheumatologist, he prescribed a medication for pain (Tramadol...50 mg.) which I take 3 times a day. It definitely helped. He also prescribed Gabapentin...300 mg., which is a cousin to Lyrica. I also have nerve pain with a medication for that. Since I have Secondary FMS, it is difficult sometimes to say if my symptoms are Sjogren's or FMS. I think this flare-up was definitely FMS!
Three weeks later, I am happy to report that the flare-up has definitely tapered off. The medication is definitely helping.
I think the next time a flare-up like this occurs, I can hope that it is temporary, a month at best (???) If it should last longer, I'll just have to find a way to deal with it psychologically...change my life perspective and expectations...not an easy task...and hope!
Thanks for listening....I know the last post was in 2009 but wanted to add my experience and how I've been trying to cope and deal with this most baffling disease...and I do think it is a disease, whether or not the powers that be know the cause.


1. No longer doing things they love. It might be something simple like a game they enjoy, needlework, crossword puzzles, etc. They may become frustrated with tasks they once enjoyed, or aren't motivated to try new activities.
2. Hiding problems. Spouses may try to cover up for one another, downplaying memory loss or the inability to complete a simple task. They may jump in to finish a chore for them or make sure nobody notices the struggle.
3. Being in denial. Saying there is not a problem when there clearly is signifies denial. It's tough to deal with denial, but it's important to know the signs. They may claim it's just a senior moment or lapse of memory. They may also make excuses such as being tired to cover for memory problems.
4. Refusing to talk about anything due to fear. Many elderly patients who know they have cognitive memory loss are afraid of being taken from their home and placed into a nursing home or other living arrangement that isn't familiar. It's always best if they can stay surrounded by loved ones as much as possible. They need to be assured that even if they need to change their living arrangement, they are not going to be neglected or forgotten.
5. Afraid of losing independence. This is a big one. Nobody wants to feel like they're losing their freedom. Older people may go to great lengths to hide symptoms of memory loss to avoid a change being forced upon them. Great care and compassion should always be shown when talking about these issues.
• Having "bumps" in speech, such as being unable to think of a certain word. If this happens on a regular basis, you should take notice.
It's far better to discuss the effects of dementia early, rather than changing the subject or hiding from the reality of it. There are many treatments available now and it's so much better in the long run to get prepared and help your parents deal with the possibility of dementia. Elderly people can be downright terrified of memory loss and losing their freedom and independence. Help them remain calm and peaceful by being willing to address it early if you see problems. Assure them you are only wanting to help them stay active and independent!
For more information on dementia, memory loss and how to talk about it with your loved ones, visit our Alzheimer's and Dementia Care page on our Home Helpers website!
Home Helpers of San Juan Capistrano is a locally-owned, trusted home health care agency and offers quality, compassionate senior in-home care services including home care assistance, personal care, companion care, respite care, Alzheimer's & dementia care as well as homemaker services in San Juan Capistrano, Laguna Beach, Mission Viejo, Aliso Viejo, Rancho Santa Margarita, and Ladera Ranch.
Each office is an independently owned and operated franchise. Personal care services provided as permitted by state law. Services may vary at each individual office location. Check with your local office for available services. Our senior home care services are available in San Juan Capistrano, Laguna Beach, Mission Viejo, Aliso Viejo, Rancho Santa Margarita, and Ladera Ranch.


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Hey *bwarp* nerds, there's an official Rick And Morty D&D set on the way
Photo: Adult Swim
Good news for anyone who's ever watched Adult Swim's endlessly profane, relentlessly inventive Rick And Morty and thought "Gosh I wish I could be a quasi-omnipotent super scientist who ignores the emotional needs of the people around him, drinks constantly, and is generally completely immune to the consequences of his actions": Therapy exists!
But also, you can now come one step closer to emulating the supreme state of Rick-dom yourself, with Wizards Of The Coast announcing a new licensed adventure set based on everybody's favorite, occasionally pickled adventurers. Following in the Demogorgon-y footsteps of the company's recent Stranger Things tie-in kit, the five-player adventure will include all the basics required to start playing the beloved tabletop game, along with, presumably, a few more critical clues about proper plumbus use.
There's no word yet on when the Dungeons & Dragons vs Rick And Morty: Tabletop Roleplaying Game Adventure will arrive in gaming shops. In the meantime, though, you can console yourself with the knowledge that the Rick And Morty comic is also getting in on the dice-rolling fun with a D&D-branded miniseries, and that the nerds writing it love this sort of crap enough to name their latest installment after reference to the semi-obscure Planescape setting.
[via Variety]
Why bother playing games, when you can just read them instead?
The fourth season of Rick And Morty gets a premiere date
Scientist publishes papers on Rick And Morty to prove that a lot of academic journals are bullshit
Recent from William Hughes
Woody Harrelson is the new king of Wimbledon
Scarlett Johansson says she "should be allowed to play any person, tree, or animal"
Arnold's rejected Predator cameo was supposed to be a Force Awakens, Luke Skywalker kind of thing


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Conrad N. Hilton Foundation honours METAdrasi with the world's largest annual humanitarian award
Selia Sehioti, manager of METAdrasi's guardianship team, plays with Fatma, age 10, who is living at METAdrasi's Transit Accommodation Facility for Unaccompanied Minors in Samos, Greece. The Transit Accommodation Facility was created to minimize and ideally eliminate the time spent by minors in detention centers.
Conrad N. Hilton Foundation Selects METAdrasi, A Frontline Refugee Organization, as 2019 Recipient of $2 Million Humanitarian Prize
METAdrasi – Action for Migration and Development to receive world's largest annual humanitarian award for its innovative approach to welcoming refugees and protecting unaccompanied children.
[Los Angeles, CA] August 19, 2019 – The Conrad N. Hilton Foundation announced today that the Greek NGO METAdrasi – Action for Migration and Development is the 2019 recipient of the Conrad N. Hilton Humanitarian Prize. A distinguished panel of jurors selected METAdrasi, whose mission is to support the reception and integration of refugees and migrants with consistency, compassion, and the flexibility to adjust to needs as they emerge.
UNHCR estimates that over 80,000 refugees and migrants are "trapped" in Greece, of which over 4,100 are unaccompanied children. In 2009, Lora Pappa founded METAdrasi, to fill crucial gaps in the delivery of basic humanitarian services to refugees, migrants and unaccompanied children. METAdrasi has developed a host of pioneering programs—primarily focused on interpretation, protection and education—to support the needs of unaccompanied minors and other vulnerable groups entering Greece. The organization's first key programs included professionalizing the role of interpreters who provide vital communication for refugees and migrants throughout the asylum process; and training escort teams to provide safe passage for unaccompanied children to accommodation facilities. METAdrasi has since expanded its services to include legal support, certification of victims of torture, education, integration, and a comprehensive safety net to protect unaccompanied minors. To date, METAdrasi has conducted over 1,400,000 interpreting sessions and has supported more than 12,000 unaccompanied children.
"The jury's selection of METAdrasi as the recipient of the 2019 Hilton Humanitarian Prize speaks to both a global humanitarian crisis and the power of local organizations to use their personal experiences and knowledge to develop innovative solutions to complex problems," said Conrad N. Hilton Foundation President and CEO, Peter Laugharn. "METAdrasi is a remarkable example of a nimble organization that leads the charge in areas where essential services are lacking. Their belief that migrants and refugees are a valuable part of our shared future and our shared humanity, embodies the spirit of the Prize and the work of the Conrad N. Hilton Foundation."
As the reception of refugees remains one of the greatest issues facing the world, METAdrasi is rooted in the belief that refugees and migrants should be treated with the dignity and respect they deserve, empowered to exercise their rights to services, and provided protection when seeking asylum. METAdrasi will receive $2 million in unrestricted funding, joining the list of 23 previous organizations that have received the Hilton Humanitarian Prize including, most recently, SHOFCO, icddr,b, the Task Force for Global Health and Landesa.
"We are so grateful to receive the 2019 Conrad N. Hilton Humanitarian Prize at a time when urgent needs regarding the refugee situation continue to emerge," said Lora Pappa, founder, president and CEO of METAdrasi. "This Prize reaffirms the spirit of solidarity which is shared by so many citizens in Europe, in the United States and beyond. It means that the international community is paying attention to the magnitude and the gravity of the complex humanitarian challenges that emerge from the management of mixed refugee flows. It recognizes the work of the grassroots, everyday efforts which are being taken to tackle those issues with innovation and practicality."
METAdrasi will be honored at this year's Conrad N. Hilton Humanitarian Symposium and Prize Ceremony, which will take place at The Beverly Hilton in Los Angeles on Friday, Oct. 18, 2019. The theme of this year's symposium is "The Future of Humanitarian Action: Seeking Higher Ground." The daylong conference will bring together thought leaders and humanitarians from around the globe to explore the issues and opportunities that must be addressed to meet the most pressing humanitarian crises of today and tomorrow. Featured speakers include: Chimamanda Ngozi Adichie, author of "Americana," "Half of a Yellow Sun," and "Purple Hibiscus;" Christiana Figueres, founding partner, Global Optimism and former executive secretary of the UN Climate Convention (2010-2016); Sister Joan Chittister, American Benedictine nun, theologian and author of "The Time Is Now;" Patrisse Cullors, co-founder, Black Lives Matter Global Network; and Tyler Hicks, Pulitzer Prize-winning staff photographer of The New York Times, among others.
Each year, the Conrad N. Hilton Foundation reviews nominations from notable nonprofits throughout the world, and an independent, international panel of distinguished jurors makes the final selection after a rigorous vetting process. The following individuals served on the 2019 Hilton Humanitarian Prize jury: Sir Fazle Hasan Abed; Gro Brundtland, M.D., M.P.H.; Leymah Gbowee; Hawley Hilton McAuliffe; Mark Rosenberg, M.D., M.P.P.; Zainab Salbi; Ann M. Veneman. Nominations for the 2020 Hilton Humanitarian Prize will be accepted until Oct. 1, 2019, and should be submitted through the Hilton Foundation website.
About METAdrasi
METAdrasi – Action for Migration and Development was founded in December 2009, with the mission to cover crucial gaps in the reception and integration of refugees and migrants in Greece. METAdrasi is determined to uphold and protect the fundamental human rights of all those displaced and persecuted through innovative interventions. METAdrasi is the only NGO that retains a permanent frontline presence in all key entry points in Greece, focusing on four main axes of activities: interpretation, protection of unaccompanied children, protection of other vulnerable groups, and education and integration. For more information, please visit www.metadrasi.org
About the Conrad N. Hilton Foundation
The Conrad N. Hilton Foundation was created in 1944 by international business pioneer Conrad N. Hilton, who founded Hilton Hotels and left his fortune to help individuals throughout the world living in poverty and experiencing disadvantage. The Foundation invests in 11 program areas, including providing access to safe water, supporting transition age foster youth, ending chronic homelessness, hospitality workforce development, disaster relief and recovery, helping young children affected by HIV and AIDS, and supporting the work of Catholic sisters. From its inception, the Foundation has awarded more than $1.8 billion in grants, distributing $112.5 million in the U.S. and around the world in 2018. The Foundation's current assets are approximately $2.8 billion. For more information, please visit www.hiltonfoundation.org
You may read the Press Release in:
Huff Post's article with stories from Foster Care activity
INTERPRETERS' TRAINING SEMINAR
Greek article on METAdrasi's interpretation for hospitals


We would like all those affected by hepatitis C to get involved with our campaigning activity. There are also opportunities to volunteer with us and to join our representative groups for patients, Hepatitis Voices in Scotland and the National Hepatitis C Patient Council in England.
Our guide to campaigning to help make tackling hepatitis C a priority.
Volunteers are crucial to our helpline and its a good place to use your experience of living with hepatitis C.
Be the voice of people living with hepatitis C in England.
Help raise awareness by sharing your story.
A forum for people in Scotland affected by hepatitis C.
Arranging a meeting with your local MP is a great way to campaign for better hepatitis C awareness and care.
Local authorities have responsiblity for public health, important in the fight against hepatitis C.


Our first episode is up! Well, not our first. Our zero-th. Um.
It's short and it introduces us and the show. Steer your podcatchers this way, me hearties! Um. Our hearties! Oof. Parallelism is tough.
I am Chaos. Join me.


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Néstor Ezequiel Ortigoza (* 7. Oktober 1984 in San Antonio de Padua) ist ein paraguayischer Fußballspieler.

Karriere
Der gebürtige Argentinier Ortigoza spielt seit 2004 für die Argentinos Juniors aus der Hauptstadt Buenos Aires in der Primera División, der höchsten argentinischen Spielklasse. Lediglich in der Clausura 2005 wurde er für ein halbes Jahr an den damaligen Zweitligisten Nueva Chicago, einen Stadtteilclub von Buenos Aires, ausgeliehen. Nach seiner Rückkehr dauerte es noch bis 2007, bis sich der defensive Mittelfeldspieler zum Stammspieler entwickelte. In der Clausura 2010 konnte er seinen ersten Titel feiern, als die Argentinos Juniors nach zwei Titeln in den 1980er Jahren erstmals wieder die Meisterschaft gewinnen konnten. Ortigoza blieb bei CA San Lorenzo bis 2017, wurde aber von 2012 bis 2013 an den Emirates Cultural Sport Club ausgeliehen. 2017 spielte er 26 Spiele für Club Olimpia und von 2018 bis 2019 bei Rosario Central. Von Anfang 2020 bis Sommer 2021 war Ortigoza bei Estudiantes de Río Cuarto unter Vertrag.

Im Vorfeld der Fußball-Weltmeisterschaft 2010 in Südafrika interessierte sich auch der argentinische Nationaltrainer Diego Maradona für ihn und er erhielt eine Einladung zu einem Trainingslager, das dann aber nicht stattfand. Da die Chancen für eine WM-Teilnahme im stark besetzten Mittelfeld der Argentinier gering waren, erwarb Néstor Ortigoza, dessen Vater aus Paraguay stammt, stattdessen im April 2009 die paraguayische Staatsbürgerschaft und trat am 10. Oktober 2009 bei einem WM-Qualifikationsspiel gegen Venezuela erstmals für Paraguay an. Insgesamt sechsmal kam er vor der WM zum Einsatz und stand dann auch im Aufgebot Paraguays für das Endturnier. In den Vorrundenspielen kam er nicht zum Einsatz, im Achtelfinale gegen Japan hatte er aber doch noch seinen ersten WM-Einsatz und stand in der Startaufstellung.

Titel / Erfolge
 2010: Argentinischer Meister (Clausura) mit den Argentinos Juniors
 2012: Abteilung 1 der VAE
 2013: Primera División (Argentinien)
 2014: Copa Libertadores-Sieger (Bester Spieler im Finale der Copa Libertadores)
 2015: Supercopa Argentina
 2018: Copa Argentina

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MANCHESTER UNITED will confirm the signing of Henrikh Mkhitaryan in the coming days.
The Red Devils have finally persuaded Borussia Dortmund to sell the midfielder after agreeing a £26.3m fee.
The Armenia international is understood to have already agreed personal terms with United and will sign a four-year contract at Old Trafford.
And Bild report that an official announcement will be made no later than next week.
The German newspaper adds that former Chelsea midfielder Andre Schurrle, now at Wolfsburg, will replace Mkhitaryan at the Westfalenstadion.
United made their move for Mkhitaryan after he rejected Dortmund's offer of a contract extension despite having just 12 months remaining on his present deal.
Dortmund chiefs had insisted they would hold on to him this summer, having already lost Ilkay Gundogan and Mats Hummels, and were prepared to lose him for nothing next season.
They rejected an initial £19m bid from United earlier this month but they changed their stance following an improved offer.


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Trump asks FDA to approve Moderna coronavirus vaccine, calls development 'a modern day miracle'
© Reuters / Jonathan Ernst and David Himbert
President Trump has called on the Food and Drug Administration to approve a vaccine developed by pharma firm Moderna, after promising deliveries in early December. Trump boasted that his vaccine push was a "modern day miracle."
In a statement released on Monday, US biotech company Moderna said it would seek American and European emergency approval for its Covid-19 vaccine candidate, after stage-three trials showed it to be 94.1 percent effective against the deadly coronavirus.
President Donald Trump called on the Food and Drug Administration (FDA) to "ACT QUICKLY!" in approving the jab, and called his administration's 'Operation Warp Speed' vaccine development program a "great modern day miracle."
Moderna now applying for Emergency Vaccine Approval.. @US_FDA MUST ACT QUICKLY!!! "Operation Warp Speed has been a great modern day miracle."
That Trump would both seek speedy approval and claim credit for Moderna's breakthrough is no surprise. In a Thanksgiving address to US troops on Thursday, the president promised that vaccine delivery would "literally… start next week and the week after," adding that the military would aid in doling out doses to seniors, healthcare workers and other frontline staff first.
Trump's boast of a "modern day miracle" also comes after US drugmaker Pfizer delayed its announcement of an effective vaccine until five days after this month's election. Though Pfizer insisted that it could only declare the shot effective on the eve of its announcement, Trump accused the company, along with the FDA, of deliberately withholding the information to hamper his re-election bid.
Trump then switched tack and bragged of Operation Warp Speed's role in aiding Pfizer's vaccine development, before the company clarified that it had not actually taken any government money to fund its research.
Moderna, however, took $1.5 billion to develop and produce 100 million doses of its vaccine candidate, giving Trump ample opportunity to claim credit.
Though Joe Biden, who already proclaimed himself the next head of the US, has repeatedly accused Trump of bungling his response to the coronavirus, the president has remained typically cocky. "If you had a different administration with different people, what we've done would have taken, in my opinion, three, four, five years," he told reporters earlier this month.
Keywords: Donald Trump, Covid-19
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Let's get this out of the way: I am not the target demographic for any Ariana Grande perfume. I'm going to keep that in mind while I sample the newest Ariana Grande perfume, Moonlight¹. I may not be the target demographic for a celebrity perfume by a young pop star, but I have to confess I've seen her perfumes at Ulta and really thought the little "bunny tail" packaging was cute. Yes, not for someone my age, but definitely cute for someone that would want a celebrity perfume by a young pop star.
Moonlight's opening is fruity and "purple". It's like cassis and slivovitz (plum brandy). It's actually pretty darn good. It's that boozy "purple fruit" with that minty, coolness of blackcurrant. Unfortunately, this top is short-lived. It fades into a floral marshmallow. As you'd expect, it's sweet. It's a sweet vanilla floral. It's like a pink peony in rock candy. It's all soft and fluffy. The best way to describe it is "cute" and pastel. The dry-down is a powdery amber and more vanilla.
I've already told you I'm not the demographic for this perfume. So, it's not the sort of soft, fluffy, gourmand floral that I see myself wearing. But, I think it's a "cute" perfume that should really satisfy the sweet tooth of her demographic. For this genre, it's pretty good. I could definitely see a tween/teenager really liking everything about it. I don't have anyone like that in my life I can run this by, but from reviews online, many of her fans seem to enjoy it².
Notes listed include blackcurrant, plum, marshmallow, peony, sandalwood, black amber and vanilla. Launched in 2017.
Give Moonlight a try if you like sweet, powdery florals. Or if you like perfumes like Kat Von D Saint, Maison Martin Margeila Funfair Evening, Escada Cherry in the Air or any of the other Ariana Grande perfumes.
The bottle of this one is really cute. And the little lavender "bunny tail"/pom-pom is super soft. The geode-ish bottle has a pastel holographic reflect. Projection and longevity are below average. This may actually be a positive if this thing is meant to be in the hands of inexperienced, young perfume wearers!
The perfume is available in a few sizes with the 1.7 oz retailing for $49 at Ulta.
Victoria's Final EauPINION – Fluffy, soft florals and lots of sugar. It's what I expected it to be, which isn't a bad thing. It fits with Ari's brand and the cute/sweet packaging.
¹A quick web search educated me. "Moonlight" is also a song by the artist. And a tattoo of hers.
²I have a teenage brother with Down Syndrome that is a mega Ariana Grande fan. He absolutely adores her and has created an ASL sign just for her (a high ponytail gesture, lol). I'll probably give him this bottle. I give him all my celeb or masculine designer PR samples/bottles (don't get me wrong, I am so thankful that PR thinks of me sometimes and gives me products, but I can't keep it all!). I figure he can keep what he likes and give away the ones he doesn't to friends. Long story short, he does keep a lot of them because he loves fragrances. But, he started taking some to school to giveaway. We all assumed there was a girl he was crushing on. Well, he was but we we found out it was his teacher!
*Disclaimer – Product provided by PR. I am not financially compensated for my reviews. My opinions are my own. Product pic is mine. Ariana Grande pic from Fragrantica.


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Guice Family History
Elizabeth Guice Bios
Elizabeth Guice (1902 - 1974)
Elizabeth Guice
Elizabeth Guice was born on June 13, 1902. She died in April 1974 at 71 years of age. We know that Elizabeth Guice had been residing in Biloxi, Harrison County, Mississippi 39530.
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Elizabeth Guice Biography
With today's technology we are able to write and share our own history which lasts forever online. Our ancestors never had a chance to document their lives. This biography is dedicated to memorialize the life of Elizabeth Guice, honor her ancestry & genealogy, and her immediate Guice family.
Maiden name
Elizabeth Guice was born on June 13, 1902
Elizabeth Guice died in April 1974
There is no cause of death listed for Elizabeth.
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Biloxi, Harrison County, Mississippi 39530
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Share what Elizabeth did for a living or if she had a career or profession.
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Elizabeth Guice lived 1 year longer than the average Guice family member when she died at the age of 71.
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Elizabeth's Family Photos
We currently do not have photos of Elizabeth Guice. Below are potential family photos that share Elizabeth's last name or surname. Pictures really do say a thousand words. Add photos of Elizabeth during various points of her life
Uncle Rex with Jay and Dona
ernie with a friend in a Detroit alley
Leo and Dona Carr
Martha Faye Guice
Dotson Jerome (Jerry)Sr. and Doris Allred
Great Grandma Martha Guice
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Elizabeth Guice died in April 1974 at 71 years old. She was born on June 13, 1902. We have no information about Elizabeth's surviving family. We know that Elizabeth Guice had been residing in Biloxi, Harrison County, Mississippi 39530.
Other Records of Elizabeth Guice
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In 1902, in the year that Elizabeth Guice was born, the world famous Italian tenor, Enrico Caruso, made the first gramophone recording by a popular singer. Accompanied by only a piano, his voice recordings became a big seller and did much to popularize the new-fangled gramophone. He had to sing into a metal "horn" that relayed his voice to a metal disc. And the songs had to be under 4 and a half minutes!
In 1910, Elizabeth was only 8 years old when the Mexican revolution began. Dictator Porfirio Díaz had ruled for 35 years and was nationally unpopular. When elections were held in 1910 and a rigged election kept Diaz in office. The uprising began - and lasted for another 10 years.
In 1937, Elizabeth was 35 years old when on May 6th, the German zeppelin the Hindenburg caught fire and blew up. The Hindenburg was a passenger ship traveling to Frankfurt Germany. It tried to dock in New Jersey, one of the stops, and something went wrong - it blew up. Thirty-six people were killed out of the 97 on board - 13 passengers, 22 crewmen, and one ground worker. The reasons for the explosion are still disputed.
In 1948, when she was 46 years old, on January 30th, Mahatma Gandhi was assassinated in New Delhi by a member of a Hindu nationalist party who thought that Gandhi was too accommodating to Muslims. The man, Nathuram Godse, shot Gandhi 3 times. He died immediately. The shooter was tried, convicted, and hung in November 1949.
In 1974, in the year of Elizabeth Guice's passing, on July 30th, the House Judiciary Committee adopted three articles of impeachment against President Nixon. He was charged with obstruction of justice, failure to uphold laws, and the refusal to produce material subpoenaed by the committee. In order to avoid impeachment, Richard M. Nixon announced that he would resign on August 8th, the first President to do so.
Other Guices
Annie Guice
Jul 17, 1902 - December 1976
Vicksburg, Mississippi
Albert Guice
Nov 20, 1913 - November 1972
Jessie Guice
Jan 28, 1883 - November 1962
Fred Guice
Waldo, Arkansas
Dave Guice
Mar 22, 1881 - June 1972
Lettie Guice
Jan 6, 1900 - May 1985
King City, California
Basil Guice
Nov 6, 1905 - January 1961
Alma Guice
Oct 17, 1883 - November 1975
Warren, Arkansas
Frank Guice
Nov 29, 1894 - January 1979
Mamie F Guice
Winnsboro, LA
Mar 9, 1897 - March 1972
Crossett, Arkansas
White Guice
Dec 14, 1912 - July 1959
James Guice Jr
Jun 25, 1926 - May 1987
Carmon A Guice
Durward Guice
Sep 3, 1909 - July 1978
Wilson R Guice
Mar 27, 1916 - Jul 13, 2003
Jewell J Guice
Oct 5, 1913 - June 1989
Warren, AR
Blanche M Guice
Lynn Guice
Jan 1, 1912 - June 1985
Hot Springs National Park, Arkansas
Myrth Guice
Dec 27, 1897 - Jan 15, 1988
Hot Springs National Park, AR
Douglas R Cuevas
Jun 1, 1943 - Jul 7, 2002
Henry Evans
Apr 21, 1945 - February 1978
Mary E Edmon
Joe R Davis
Mar 20, 1945 - Apr 5, 2005
James D Shelby
Sep 21, 1944 - Feb 19, 2011
Gautier, MS
Annie M Burks
Feb 18, 1934 - Oct 15, 1996
Moss Point, MS
Mary A Trehern
Jul 22, 1941 - Mar 6, 2000
Stella L Powell
Sep 6, 1924 - Apr 28, 2006
Glenda R Mallette
Donna M Hill
Nov 16, 1929 - Jul 30, 2010
Daniel M Creel
Jun 18, 1943 - May 6, 2009
Donald E Carter Jr
Oct 14, 1946 - Jun 21, 2002
Richard L Welch
May 30, 1944 - Oct 4, 2006
David Hardtner
Nov 1, 1944 - Oct 27, 2001
Aug 25, 1947 - July 1982
Emeryville, California
Jack T Kemmer
Oct 27, 1946 - Jul 15, 2008
Rockwood, TN
Irene Burbridge
J W Williamson
Monroe Washington
Nov 20, 1948 - Aug 11, 2008
Kansas City, Texas
James W Loup
Sep 18, 1944 - Oct 20, 2006
Our Beloved Friends And Playmates - Dolls! Who was your closest friend in childhood? It may have been a brother, sister, cousin, or neighbor - but if you were a girl, your dolls ranked at the top. Do you recognize some of these dolls? Do...
Christmas Trees Over The Years Do you remember the Christmas trees of your childhood? Everyone does - my grandmother used to tell stories of her family's tree in England. After she and her siblings went to bed on Christmas Eve,...
The San Francisco Earthquake - April 18, 1906 Fire or quake? Quake or fire? Over a century later, the debate still rages about whether the SF earthquake caused more damage or whether it was the ensuing fires. No matter which was responsible...
Lest We Forget - The Children of the Holocaust Social policy matters. When Hitler became the duly chosen Chancellor of Germany in 1933, his social policy: Reduce unemployment, create jobs, and create an economically self-sufficient Germany. In...
Success Stories from Biographies like Elizabeth Guice


Calling any of the methods above will trigger a PHP E_USER_DEPRECATED error.
Any TYPO3 installation with custom PHP code accessing any of the methods above.
Use either methods from BackendUserAuthentication directly, or - if in context of Admin Panel or Frontend Editing - use the API methods within these modules directly, if necessary.


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Aizawl es la ciudad capital del estado indio de Mizoram, que en el 2001 tenía una población de 229.714 habitantes.

Está situada sobre una cordillera a una altura de cerca de 900 m por encima del nivel del mar. La región circundante es parte de la comarca geológica ubicada entre Assam y Birmania, con valles de colinas muy desniveladas.

En los años 1970, Aizawl fue el escenario de un ataque armado sobre la tesorería gubernamental perpetrado por miembros del Frente Nacional Mizo. La ciudad es productora de utensilios de aluminio, telares de mano y mobiliario. Gran parte de sus residentes provienen de Birmania.

Localidades de Mizoram
Capitales de estado de India


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We have some slightly belated news from AMC who announced over the weekend that they have officially renewed 'The Walking Dead' for a ninth season while additionally announcing a new showrunner for the series. AMC also announced the season four premiere date for 'Fear The Walking Dead' which is scheduled to debut on April 15, 2018.
'The Walking Dead' renewal comes with the news that new showrunner Angela Kang will take over the day to day operations beginning with the ninth season, while previous showrunner Scott Gimple will acquire the new title of "Chief Content Officer" for the entire Walking Dead television universe.
AMC has also announced the premiere date for the fourth season of the companion series 'Fear The Walking Dead' which will debut on April 15, 2018 at 10/9c before switching to its regular timeslot of 9/8c the following week on April 22, 2018.


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Liberal Atheist Comedian Gets Liberal Godless Politician to CONFESS He's a LYING 'PROPAGANDIST' when it comes to ISLAM
By Ben Barrack on January 25, 2015 in Featured, General
In order to better appreciate the exchange between liberal atheist comedian Bill Maher and far left-wing liberal politician Howard Dean, it's probably best to watch a short clip of Dean from an appearance on MSNBC's Morning Joe shortly after the Muslim terrorist attacks in Paris. At that time, Dean delivered the now ridiculously infamous line […]
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Comedian Explains why he Doesn't Joke About Islam
By Ben Barrack on November 28, 2014 in Featured, General
British comedian and actor John Cleese had no problem with joking about Christianity throughout the years of Monty Pythons' Flying Circus (Holy Grail and Life of Brian). In an interview with liberal atheist comedian Bill Maher, Cleese explains why he doesn't joke similarly about Islam. In the exchange with Maher, the two men spoke about […]
Liberal Comedian should have Ben Affleck back on the show to talk about ISLAM, only this time with his 'Good Friend' Muslim Huma Abedin
By Ben Barrack on October 7, 2014 in General
Liberal MSNBC personality Chris Hayes is defending Islam in the wake of the heated debate between Bill Maher and Hollywood actor Ben Affleck. Hayes, who is a supposed champion of things like gay marriage and womens' rights has picked a curious thing to defend. Nonetheless, Hayes' argument is that Maher might be better served to […]
Socialist explains why Left Attacks A&E but not HBO
By Shoebat Foundation on January 4, 2014 in General
We're all familiar with the Duck Dynasty / A&E controversy by now. The leftists, gay rights activists, socialists, and race-baiting (racists) whackos attacked Phil Robertson for expressing his fundamental religious beliefs. Make no mistake; he was also attacked because one of those beliefs commands him to 'turn the other cheek'. Conversely, HBO, which is set […]
HBO to feature Bigot in Islamophobia Propaganda Piece
All the proof one needs in order to determine that an HBO film on Islamophobia is pure propaganda is the fact that the Council on American-Islamic Relations (CAIR) is encouraging people to watch it. That, and the film appears to exploit a young Muslim boy who is adversely affected by Islamophobia. Via CAIR's website: The […]


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Stanley Cup Odds Jets vs Predators Game 5 Picks
Incredibly enough last year the Nashville Predators made the Stanley Cup Final as Western Conference champions despite being the eighth and final seed in the West. This year they face the opposite potential irony. Having won the President's Trophy as the best regular season team in the NHL the Predators are in peril of not getting out of the second round alive. Most costly was a game three 7-4 loss at Winnipeg in which the Preds blew a 3-0 lead. Nashville has been plagued by the inconsistent goaltending of Pekka Rinne. Just as important has been the strong play of the Winnipeg Jets.
BetCris offers play-by-play betting odds for live sporting events every day! The user-friendly wagering interface on your smartphone provides an easy way to place bets on the go. Mobile betting lines are updated by the minute, so click here to start gambling on thrilling live action at BetCris!
Winnipeg Jets vs. Nashville Predators Game 5
Date and Time: Saturday, May 5, 2018, 9:30 p.m. ET
Location: Bridgestone Arena, Nashville, Tennessee
NHL Odds at Betcris: Check Back Later
Jets vs. Predators TV Coverage: NBCSN
Nashville and Rinne came up clutch in game four at Winnipeg with a 2-1 win to even this best of seven series at two games apiece. Facing the prospect of falling behind 3-1 in the series Rinne mustered his most clutch game of the playoffs with 32 saves on 33 shots. Game six of this series will be at Winnipeg. Game seven will be at Nashville on date to be announced if necessary.
Winnipeg center Mathieu Perrault is questionable for Saturday with a shoulder injury. In the regular season he had 17 goals, 22 assists and a plus four. He has played in just one playoff game thus far.
Peter Laviolette has proven to be the perfect fit at the perfect time for the Predators. Nashville was always a strong defensive team under previous head coach Barry Trotz but was more often than not challenged offensively and an eyesore bore to watch. Laviolette has completely flipped that with a much more balanced approach. Goal scoring and entertainment has increased and without a sacrifice on the back end. Laviolette won a Stanley Cup in 2006 at Carolina and led both the Philadelphia Flyers and Nashville Predators to the Stanley Cup Final.
Paul Maurice has come a long way since breaking into the NHL as a 28-year-old head coach with the Hartford Whalers. Maurice is still a comparatively young 51 years of age and is also the right fit at the right time in Winnipeg. Since taking over midway through the 2013-14 season Maurice has guided a young, deep, and talented roster into a Stanley Cup contender. Much like Laviolette, Maurice has a balanced team that plays a full 200-foot game.
Player to Watch
Nashville defenseman PK Subban is one of the most dynamic presences in the game. He is both physical and with strong offensive presence. Subban can make slick plays and also unleash a nuclear bomb of a slapshot.
Goalie Report
Winnipeg goalie Connor Hellebuyck has been solid in the playoffs with a save percentage of .921 and two shutouts.
Preds netminder Pekka Rinne has a save percentage of .909 in the post season with one shutout.
The Jets and Predators have played a fairly even series with the Predators holding a slight edge by winning eight out of the last 14 meetings. Just five out of the last 17 games between these two teams have gone under the total. At Nashville the Predators advantage has been even stronger with 12 wins in their last 17 home games against Winnipeg. Six of the last nine matchups in this head to head series at Bridgestone Arena went under the total
Jets vs. Predators Free Picks
Nashville has one of the strongest home ice advantages in the NHL. With the stakes so high they make for a dangerous pick at Bridgestone Arena.
Jets vs. Predators Pick: Bet the Nashville Predators
Jets vs. Predators Score Prediction: Predators 4, Jets 1
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at the foot of sandstone Annot by greenery, this apartment will seduce you with its brightness, its size, its calm, its exterieurAnnot is a French commune in the Alpes-de-Haute-Provence in Provence-Alpes -Côte Riviera.
Annot has been awarded the "village and town character."
CLOSE TO SHOPS AND NEAR THE BEACH!


text:
The TIMESTAMP-TO-DATETIME directive converts a timestamp value to datetime

## Syntax
```
timestamp-to-datetime <colname>
```

## Usage Notes

The TIMESTAMP-TO-DATETIME directive converts timestamp values to
datetime values .

If the column is `null` applying this directive is a no-op.

## Examples
timestamp-to-datetime :col1

redpajama_set_name: RedPajamaGithub


When many of us were growing up we studied the Baltimore Catechism. The Catechism both asked questions and gave us answers which we dutifully memorized. But over the years, like many of you, I have found new ways to articulate the basic mysteries of our faith. One of these mysteries is grace. Grace, according to the Baltimore Catechism, is a free gift given to us by God through the merits of Jesus Christ. Grace helps us become the people God desires us to be. However, because of my new understanding of grace, I can more readily recognize its presence in my daily life. Some of the following insights about grace have helped open my imagination and enabled me to better speak of my experience of grace. Perhaps the following quotes might also be helpful for you.
"After we jump into the darkness of the unknown, faith (or grace) lets us believe that we will either land on solid ground, or we will be taught how to fly" (1).
What is the relationship between grace and grief? Loss never feels like a blessing. None of us would ever say to a grieving parent, spouse or even a stranger who has experienced the death of a loved one, "how blessed you are." Losses can be devastating. They are life changing. There is always a gap that will never be filled. However, we who have gone through losses know some of their secret blessings.
Dietrich Bonhoeffer in his Letters and Papers from Prison says, "…nothing can fill the gap when we are away from those we love, and it would be wrong to try and find anything. We must simply hold out and win through…leaving the gap unfilled preserves the bond between us. It is nonsense to say that God fills the gap. God does not fill it, but keeps it empty so that our communion with one another may be kept alive, even at the cost of pain…the dearer and richer our memories, the more difficult the separation. But gratitude converts the pangs of memory into a tranquil joy" (2).
There are many kinds of loss: physical separation, sickness, betrayal, loss of memory. Gerald May was a psychiatrist and theologian who wrote a well-known book entitled The Dark Night of the Soul (3). The title of May's book alludes to the theology of Teresa of Avila and John of the Cross, but May puts a slightly different lens over our eyes as he examine their insights. He begins with a brief story about his own sufferings and the blessings they brought him, even though they were not at first evident. As he tells his story, May invites us to reflect on our own experiences. Like Gerald May, none of us have been sheltered from life's struggles, disappointments and even tragic loses. All of us have felt, at one time or another, that we have had to start all over again.
These experiences can make us fearful, angry and/or despairing, but these difficult situations can also lead us to new life and deeper joy if we give them the careful attention they need. In fact, they can be a grace in disguise and an unexpected blessing as they were for May.
May gives a poignant example from his life. Seven years before he wrote the book he was diagnosed with cancer – clearly bad. The experience, however, brought him closer to God and the people he loved the most. He knew that would never have happened had he not been so ill. There was the chemotherapy – terrible. He felt awful. He lost his hair, became totally dependent on others. It was an extremely difficult period in his life, but he counted the insights he gained about himself as a blessing and a great gift. In a profound way, he began to realize that the most important things in life are not in our control. He also realized another truth: we don't have to look for spiritual lessons with every struggle that comes our way. There are spiritual lessons to be learned, but they usually come to us in brief insights in the course of our lives.
I wonder if any of this resonates with you? It does with me. Yet, we know that not everyone who suffers from a serious illness as Gerald May describes or who has experienced serious set-backs comes to life-affirming insights. Yet, it is in this void that grace begins her usually slow and tedious, but life-giving work. Grief can break open our self-centeredness. It can help us realize that we are not self-sufficient. Because grief catches us off guard, it gets our attention. It is like a gardener who shakes loose the dirt to which our shallow roots cling. When that happens and our tender roots are exposed, by necessity we examine what sustains us and holds our lives together.
Ann Lamott is the author of many fine books. In Plan B: Further Thoughts on Faith, Penguin Group, New York, New York. 2005.
Dietrich Bonhoeffer, Letters and Papers from Prison, New York: The MacMillan Company. 1967.
The Dark Night of the Soul, Gerald G. May, M.D., Harper San Francisco. Page 47. 2004. Gerald May also wrote Addiction and Grace.
Wendell Berry, "The Real Work", poem.
"Stories Seldom Heard" is a monthly article written by Sister Patricia Bruno, O.P. Sister is a Dominican Sister of San Rafael, California. This service is offered to the Christian community to enrich one's personal and spiritual life. The articles can be used for individual or group reflection.


text:
és una ciutat de la prefectura de Yamaguchi, al Japó.

El 2015 tenia una població estimada de 139.671 habitants i una densitat de població de 159 habitants per km². Té una àrea total de 873,72 km².

Els kanjis que formen són "iwa" (岩, roca) i "kuni" (国, país).

Geografia
Iwakuni està situada a l'est de la prefectura de Yamaguchi, al nord de la ciutat de Yanai, i de cara al mar d'Aki-nada del mar interior de Seto. Gran part de l'àrea de la ciutat és forestal. Les zones urbanes es troben a la costa i al llarg de la línia de tren Gantoku i del riu Nishiki, que creuen la ciutat de nord a sud i d'oest a est, respectivament.

Història
Iwakuni fou antigament una ciutat castell del han d'Iwakuni. Aquest han fou governat pel clan Kikkawa durant el període Edo.

La ciutat d'Iwakuni fou fundada l'1 d'abril de 1940, i el 20 de març de 2006 annexà els pobles de Kuga, Mikawa, Miwa, Nishiki, Shūtō i Yū, i les viles de Hongō (tots del districte de Kuga) i s'expandí fins a comprendre l'àrea de l'actual Iwakuni.

Agermanaments
  Tottori, Tottori, Japó
  Jundiaí, Brasil
  Taicang, Xina
  Everett (Washington), EUA

Referències

Enllaços externs

 Pàgina web de l'ajuntament d'Iwakuni

Ciutats de la prefectura de Yamaguchi


Arthur J. Gallagher & Co. will release its third quarter 2015 earnings after the market closes on Tuesday, October 27, 2015. A printer-friendly format will be available on the company's website shortly thereafter. In conjunction with this release, J. Patrick Gallagher, Jr., Chairman, President and CEO, will host a conference call on Wednesday, October 28 at 9:00 a.m. ET/8:00 a.m. CT which will be broadcast live through Gallagher's website at www.ajg.com. A conference call replay will also be available on the company's website approximately one hour after the broadcast and can be accessed by going to Investor Relations and clicking on Presentations.
Arthur J. Gallagher & Co. Acquires North Alabama Insurance, Inc.
On Sept. 18, Arthur J. Gallagher & Co. announced the acquisition of North Alabama Insurance, Inc. in Florence, Alabama. Terms of the transaction were not disclosed.
J. Patrick Gallagher, Jr., Chairman, President & CEO of Arthur J. Gallagher & Co. will speak at the Keefe Bruyette & Woods 2015 Insurance Conference at the Crowne Plaza Times Square Hotel in New York on Wednesday, September 9, 2015 at 11:20 a.m. ET.
On Aug. 31, Arthur J. Gallagher & Co. announced the acquisition of National Administration Company in Chesterfield, Missouri. Terms of the transaction were not disclosed.
A collaboration between The Conference Board and Arthur J. Gallagher & Co., CEO and Executive Compensation Practices: 2015 Edition documents trends and developments in senior management compensation at companies that issue equity securities registered with the U.S. Securities and Exchange Commission (SEC) and were included in the Russell 3000 index as of May 2015.


A three-dimensional time-domain potential flow model is developed and applied to simulate the wave resonance in a gap between two side-by-side rectangular barges. A fourth-order predict-correct method is implemented to update free surface boundary conditions. The response of an up-wave barge is predicted by solving the motion equation with the Newmark-β method. Following the validation of the developed numerical model for wave radiation and diffraction around two side-by-side barges, the influence of up-wave barge motion on the gap surfaceresonance is investigated in two different locations of the up-wave barge relative to the back-wave barge at various frequencies. The results reveal that the freely floating up-wave barge significantly influences the resonance frequency and the resonance wave amplitude. Simultaneously, the up-wave barge located in the middle of the back-wave barge leads to a reduction in the resonance wave amplitude and motion response when compared with other configurations.
Accepted manuscript, copyright The Chinese Society of Oceanography and Springer.


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← My Favorite Cemeteries – How and Where Do You Bury Your Characters?
I love history. I love fantasy. However, I do not have much love for doctors. It all started with my paternal grandmother who, when I was a child, at the end of every visit, gave me and my siblings a shot of something or other. "Who wants to go first?" She also was the one who delivered me, and my siblings, and my father, aunt, and cousins, too. Amazing female doctor back in the day. But scary, too.
My elderly maternal grandmother had trouble proving she was an American citizen because when she was born, her doctor made only monthly horseback trips to the county seat to record births and deaths. We didn't discover until she was in her 80's that he never recorded her birth.
In Clara Barton's day (1800's), nurses gained their training through experience.
I acknowledge that the medical field has come a long, long way through the centuries, an example being how butchers were surgeons because they knew how to cut meat. With all the advances in medicine, I would rather go to a dentist or doctor in 2017 than one in the 12th century. No contest. But I still don't have to like it.
Today, when I go to a doctor for an annual visit and feel terrific going in, I end up feeling depressed as the doctor finding unrelated things physically wrong with me.
In my fictional stories, mostly my characters are fit and healthy. Oh, there's the occasional black eye or broken bone, and a post-battle hospital tent, and even (spoiler alert) characters who perish. But all these are all only briefly touched upon for the adventure, the story, goes far beyond, for health care providers are in every age and every location.
Are your characters perpetually healthy, or do they get injured or ill? What does their response say about their character? What sort of medical care do they receive? By whom? Or what?


PTFE material was invented in 1938 and now it is used and is suitable for all body piercings and especially for such cases when the piercing takes a long time to heal. It's perfect for initial piercings, tongue piercing and navel piercing of pregnant women and other piercing in athletically active people. PTFE material is widely used in medicine, ear surgery and facial reconstruction. Various implants such as for example artificial heart valves are made of PTFE material. PTFE barbells are flexible and won't cause any allergies. PTFE is not magnetic, stable, bendable, lightweight plastic. If you have to be X-rayed you should remove any metal attachments but with PTFE you don't need to do anything. Due to the light weight of piercing jewelry made of PTFE the healing processes go faster and due to its flexibility it brings maximum comfort to the wearer reducing the stress on the body. There are various kinds of jewelry made of PTFE among which you'll undoubtedly find something according to your style. And this way you'll get healthy safe and the same time beautiful jewelry piece in your collection.


Overview: For lovers of Station Eleven and Exit West, Famous Men Who Never Lived explores the results of displacement on our identities, the communities that come in combination via circumstance, and the ability of artwork to save lots of us.
Wherever Hel appears to be like, New York City is each reassuringly acquainted and extraordinarily improper. As probably the most hundreds who fled the outbreak of nuclear warfare in an alternative US – an alternative timeline – she reveals herself dwelling as a refugee in our personal not-so-parallel New York. The slang and generation are international to her, the politics and artwork unrecognizable. While others, like her spouse Vikram, try to assimilate, Hel refuses to reclaim her former profession or create a brand new existence. Instead, she obsessively rereads Vikram's reproduction of The Pyronauts – a science-fiction masterwork in her global that now most effective exists as a unmarried flimsy paperback – and turns into decided to create a museum devoted to holding the rest artifacts and reminiscences of her vanished tradition.
But the refugees are unwelcome, and Hel's efforts are met with both indifference or hostility. And when the one reproduction of The Pyronauts is going lacking, Hel should make a decision how a ways she is prepared to visit get better it and in the end face her personal anger, guilt, and grief over what she has really misplaced.