As some of you will know I unfortunately fractured a bone in my ankle a few weeks ago after getting it caught under a huge metal allotment gate. A couple of weeks of crutches have followed and while things are slowly feeling better I'm still in the walking boot and slowly hobbling around the place.
As someone who has three kids to chase around after, an allotment to look after and a love of running, frustration levels have been running high! I was starting to feel really sluggish and after a weekend of family birthdays, lots of cake and takeaways I thought my system could do with a bit of a refresh. Juice cleanses seem to be very popular at the moment and the research I have done seems to be quite split on the benefits. Still, I was keen to give it a try for myself.
We have several great cold pressed juice bars here in Brighton so I popped along to one of my favourites, You Juice to see what they offered in terms of a cleanse. The staff were super helpful and friendly and talked me through all the options.
You can go for a moderate cleanse which involves 3 x 500ml juices and an immunity shot to supplement healthy food or their full cleanse (5x500ml juices and 1x500ml nut milk plus 1 x immunity shot). All of these packages are available for 1, 3 or 5 days but they were very flexible to tailor it to your own individual need. They also offer a mixed cleanse of three juices plus a smoothie bowl and soup or salad.. I opted for the three day full cleanse but swapped out one juice for a smoothie breakfast bowl on the first day.
They are keen to ensure you get the juices at their freshest so it was agreed that I would pop along each morning to collect for that day.
All of the cleanses are fairly expensive but comparable to other juice bars and I was really impressed with the quality of the products. The juices were without exception really delicious and I particularly loved the nut milk.
Day one - 3 x green juices, a smoothie breakfast bowl and a turmeric shot.
I felt really positive day one and was really enjoying my juices. I had a bit of a headache in the afternoon but as I hadn't been doing the cleanse for long was unsure if it was related. I saved the breakfast bowl to have for my dinner while my husband ate so I wouldn't feel to left out!. Overall a fairly easy day.
Day two- 3 x green juices, 2 x root veg juices, a nut milk and a ginger shot.
Started off day two with a green juice and decided I would drink the juices regularly every 2-2.5 hours to fit them all in. I didn't feel hungry as such all day but I definitely reached a point where I was sick of drinking juice. 3 litres of juice plus a shot is a lot to get through! As delicious as they were I found myself craving something more savoury. I felt really tired in the afternoon so had a cheeky little half hour nap before the kids came home. I nearly caved at dinner time, when my husband made himself cauliflowers steaks with veg and hot sauce but I stayed strong, drunk the juice and finished the day with a peppermint tea.
Day three - Three green juices, 2 x root veg juices, a nut milk, and a turmeric shot.
The kids woke me up super early in the morning so was a little ratty but that's probably not juice related! My brain generally felt a little bit foggy and slow but energy levels were good and I felt better after the first juice. I spaced the juices out over the day and had the nut milk at lunchtime. No headache today and generally feeling really good. I have been surprised how few times I have actually felt hungry. I expected the cleanse to feel far harder and I think its actually been great for me to kickstart my body again.
A very easy way to do a cleanse with no thinking involved. Just pick up your day's juices and decide when to drink them.
A great quick way to give your body a boost of nutrients and goodness.
I definitely felt a renewed energy afterwards and a sense that this had been a good thing to do. I also felt I was really looking forward to continuing to eat well and the cleanse seems to have cut any cravings for coffee or sweet treats which can only be a good thing. I wonder how long that will last!
A weird upside to this was that I found myself being more productive with my time. You realise how much time in the day is spent prepping food and eating and when this is taken away you suddenly have extra time at your disposal.
Expensive. Opting for ready made juices is definitely not cheap. The three day cleanse with less juices on the first day due to a late start was £105.
There a lot of juice to consume. Even though I love it I found it hard to get through all the bottles.
Over the three days I often felt a slightly stale taste in my mouth and also the turmeric juice stained my tongue bright yellow!
I really found the I missed the social aspect of eating. We all eat together in the evenings and generally my husband and I grab lunch together in the day. I also found I was less interested in food shopping and cooking as I couldn't eat what I had made.
All in all if you are looking for a quick easy reboot I would recommend giving it a go. A mixed or moderate cleanse would be an easier option if you don't want to go full juice only. Obviously if you have a juicer then making the juices yourself would be a cheaper option but we don't own one and I knew I would never get round to making them all!
Let me know your thoughts and your experiences if you've ever tried a similar thing..
n.b This is not a sponsored post and all opinions are mine.


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New resource for genealogists goes live
If a book like Montana: A History of Two Centuries offers the "macro" history of our state, county histories give us the "micro." With a generous grant from Humanities Montana, the Society recently digitized 23 Montana county history books comprising more than 11,000 pages. These books are now available on the Montana Memory Project, an online tool that enables users to type a search term and instantly retrieve any page on which the term appears. A treasure trove for family historians with Montana roots, the collection currently includes histories of Big Horn, Blaine, Dawson, Fallon, Garfield, Hill, Lincoln, McCone, Musselshell, Pondera, Prairie, Richland, Roosevelt, Sheridan, Stillwater, Toole, Treasure, Wheatland and Wibaux counties.
Varying in size from one hundred pages to one thousand, each county history presents the story of one piece of Montana, told by those who lived it. Typically, the books are organized into hundreds of first-hand accounts, each focusing on a single family, homestead, event, or institution. This fiercely narrow focus reflects the books' creators—not academics or theorists but everyday folks driven by curiosity and affection.
And the riches these books reveal? Where else can you find a hand-drawn map of Big Sheep Mountain with each family's homestead carefully penciled in? Or a captioned photograph of the 1928 girls' basketball team in Terry, Montana? (Wheels Across the Prairie) How about a complete transcription of homesteader Lois Imler Warren's 1914-16 diary? (Thunderstorms and Tumbleweeds) Or Dora Jarrett's memory of riding a horse six miles—then walking another mile and a half—to her first teaching job at age 19? The horse, Dora explains, was deposited in the last available shelter, because "horses were more valuable than teachers." [Horizons O'er the Musselshell]
A good portion of county history projects were conceived and nurtured by the local women's club. Sometimes, funds were raised and a professional writer commissioned. But more often, content was collected by a "book committee," who visited, telephoned and wrote to hundreds of residents, asking them to contribute memories, stories and photos. [For more on women's clubs in Montana, see this March 2009 blog post.] Such a project was years in the making and undertaken only for a significant milestone, such as the county's 100th birthday. When the manuscript was finally ready, it often went to press at the offices of the local newspaper.
It was a privilege to work with these remarkable books and to make them accessible in digital form. They are not just a record of an area's past. They are a testament to the pride of its citizens: pride in a community and its longevity but especially in the struggles, hard work, and enterprise of those who built and sustained it.
Posted by Tina Kirkham

redpajama_set_name: RedPajamaCommonCrawl


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Haute Copture
Peter Gilstrap October 31, 1996 4:00AM
For the average supermodel or teenage girl, "accessories" is a magic word. The right handbag, a certain scarf, a new pair of earrings, a tasteful choker or maybe a bangle or two (or three or four!) is all it takes to turn a "ho-hum" outfit into a look that says, "Hello there!"
Of course, staying in touch with the fads and fancies that fashion demands is an important part of the process for any girl who cares about looking like she cares. And it's no easy feat to keep abreast of fragrances, moisturizers, shampoos and blemish creams that come along faster than you can say, "Oh, that's nice."
Things are no different in the world of law enforcement.
Whether you call yourself a cop, flatfoot, gumshoe or dick, it's more important than ever to pay attention to the latest crime-fighting accouterment the industry has to offer.
While the traditional badge and nightstick will never go out of style, officers this season have a wide array of wonderful new restraint and protection devices from which to choose. Oh--and weren't we talking about accessories? From Velcro tear-gas caddies to smart, epaulet mike straps to tasteful breakaway neckties ("comes apart easily in a struggle"; available in brown, navy blue and, of course, black), extras this year are fun, exciting and designed for the cop whose beat is always one step ahead of the rest.
As the fashion elite flock to Paris and Milan to view the latest offerings each year, so did thousands of America's top law enforcement officials journey to the Valley of the Sun for the 103rd Annual Conference of the International Association of Chiefs of Police.
Believe me, when the chiefs throw a conference, they throw a conference! The program book alone was more than 200 pages long, listing a sensational array of "special entertainment," workshops, banquets, ceremonies and activities for the chiefs and their spouses. The order for this shindig was clear: "Have fun--in the name of the law!"
But this conference was about more than entertainment and education. It was also about style--as proven by a Civic Plaza Exhibit Hall filled with one of the most extensive displays of police paraphernalia this maven has ever had the pleasure to see.
Today's savvy designers of police wear know better than anyone that the crimes, they are a changin'--and it's superimportant that happening cop products change along with them. A wonderful example of the evolution of police accessorization is an item that caught my eye right away, the Spit Net by Eagle Gear. A rather exotic-looking piece of headwear meant for the criminal with a tendency to spray it, not say it, the Spit Net is a hood with a "biochemical barrier" that keeps HIV, hepatitis and other highly dangerous disease pathogens (I haven't a clue which ones, but they sound downright nasty!) in the crook where they belong, and away from the arresting officer.
Although body armor is a must for deflecting oncoming bullets, it also presents an absolute fashion nightmare in regard to staying fresh. During lengthy stakeouts on cool, fall evenings, it's a safe bet that a protective halter will leave you with a clammy tee shirt (ugh!). And those sultry summer nights don't do an armor-clad officer any favors, either.
Thank goodness, then, for the people at Ultra Cool, who've come up with a fabulous new ribbed ventilating undergarment that makes sure "blunt trauma" stays on the outside of the armor. In fact, the folks at the Ultra Cool booth claim their revolutionary unisex tops and bottoms, when worn under body armor "increase air circulation and moisture evaporation" even as they "reduce chafing."
Chafing is unfortunate, but nothing like being struck repeatedly in the groin region with a plastic pipe. That's what I saw when I turned a corner and was confronted by a man dressed like a bright red umpire. This was actually a "demo" of Redman protective simulation training gear by Macho, which provides a curious maxi-look that throws subtlety to the wind.
To say the least.
Not only was this stylishly thick crimson body padding effective at protecting the body's most intimate areas, but the two men really seemed to be enjoying testing the equipment's capabilities. Especially the guy who was getting beaten. He assumed different submissive positions, exposing various places on his anatomy where, were he not adorned in Redman gear by Macho, beating would have caused rather a lot of pain.
As conference attendees passed, the Redman-protected guy kept saying things like, "How 'bout this? Ever get hit in the head with a gun butt?" Then his pipe-wielding pal would strike him in the head. In addition to the training gear's stunning look, the fine designers at Macho house insist it can be "disinfected and sterilized, which is important in today's world."
You don't see this sort of flexibility on the runways of Europe, I can tell you that!
When is it time to accessorize? It's always time to accessorize, so let's dig in! I made my way over to the Hamburger Woolen Company booth, and what a delicious display of really special stuff it had. Don't let that name deceive you; the craftsmen at Hamburger offer plenty of creations that you simply cannot make out of sheep.
Like the LAPD wood nightstick, the very essence of simplicity and a purist's dream is 26 inches of streamlined hardwood that won't take no for an answer. Those looking for something a tad fancier might want to opt for the Cocobolo stick, made from a fine grain wood that comes all the way from South America. Lawbreakers will be surprised to find this different taste of South American "coco."
Hamburger also presents a fine array of bracelets and chains; I was especially impressed by the Big Guy handcuff series. A 15 percent bigger shackle than standard cuffs, these "guys" will "fit larger wrists without allowing smaller hands to slip through." Add reinforced swivels, floating ratchet bars, slotted shackles and satin-finished steel, and you've got day-or-night wrist wear that's certain to make an arresting impression!
Near the Hamburger displays, I noticed a booth with a number of training weapons, all in a racy, demanding shade of baize green. Not only were these faux "tools of the trade" visually attractive, they were made of lightweight and manageable polymer. I noticed the fine Italian lines of one handgun, and, sure enough, it was a Baretta 92F model.
"In the old days, they'd take the firing pin out of a real gun and use it for training, but sometimes they'd fly out of the holsters and hit somebody in the head," a salesman told me. "I'd much rather get hit in the head with one of these."
Who would not!
None of this compelling law enforcement outerwear, not one of these enticing "extras" would have a point if it weren't for the men and women who actually use them. Of course, I'm talking about the nation's police forces, and you'd be "up against the wall" trying to find a better-looking force than our very own, right here in Phoenix.
Which is why I was so elated to find Phoenix Police Department trading cards, the perfect showcase for our persons in blue.
There's a card with natty Sergeant Robert Ortiz astride his chopper, outfitted in classic navy-blue roadwear. According to his "stats" on the back of the card, "Bob has always had an interest in traffic enforcement." Look out, Mr. Estrada!
The very picture of suave is the top cop himself, Chief of Police Dennis A. Garrett. The card showing this smiling silver fox seems to say, "Hold the Grecian, he's man enough to show the gray." It worked for Cary Grant! Chief Dennis' "Personal Message" on the back of his card is addressed to the citizens of tomorrow: "As young people, you are our future. Stay in school, strive to reach your potential." I couldn't have said it better myself.
So many of our favorites are here--bike patrol Officer Spence Preston, Officer Fred Spitler, Lieutenant Sherry Kiyler. ("Every choice has a consequence," Sherry tells us. And that certainly applies to clothing!) But perhaps my fave police trading card of all shows the entire Phoenix Police Air Support Unit. I love the way the officers' rugged olive jumpers highlight the leggy lady's daring display of above-the-knee. As the Air Support personal message goes, "Crime can't hide from the police in the sky." And that, as any of thousands of American Chiefs of Police can tell you, includes fashion crime.
Peter Gilstrap
Contact: Peter Gilstrap
Ask a Mexican on the Love for Santana
By Gustavo Arellano
Ask a Mexican on Pedestrian Fatalities
Ask a Mexican on Mexicans Who Don't Like White People


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Dori: Latest 'shameful' response proves SPD doesn't care about your property
By Eric Mandel, Digital Content Producer | April 13, 2016 @ 10:46 am
Dori Monson is convinced that the Seattle Police Department doesn't care about property crimes. (MyNorthwest file photo)
First there was the infamous column by The Seattle Times' Danny Westneat. Then, there was the time KIRO Radio producer Jake Skorehim tried calling police about an early-morning car break-in outside his home that resulted in no police response.
But the most recent tale of Seattle Police Department waiting six hours to investigate a car theft that was practically handed to them in handcuffs that pushed KIRO Radio's Dori Monson over the top.
"Seattle police does not care about your property," he said. "That is the message; the only message that can come out of this."
Related: Federal Way property crime victim calls for 'political pushback'
Dori praised the Bellevue Police Department and a private security company for their response to a reported car theft where the OnStar GPS led police directly to a Pacific Place Shopping Center garage in downtown Seattle. The SPD, however, didn't show up for hours, even after the theft suspects came back looking for the car. Not only does this amount to an "absolute disregard for property crimes" from Dori's perspective, it was also a blown chance to make an arrest.
"Instead these two guys are running free and Seattle police have decided once again that our property isn't worth their time," he said. "This is why we've become one of the biggest smash-and-grab cities in the country."
Dori called the SPD's response "shameful."
"Seattle police has a lot of questions to answer right now because when our cars get smashed or stolen, homes get broken into, that turns our lives upside down," he said. "And for some reason, Seattle police have decided that it's not a priority. I don't know if this Chief (Kathleen) O'Toole, if this goes up to Ed Murray's office — I don't know where it is. I would love to find out from them why a car theft is such a low priority that they can't respond within five hours while a poor Pacific Security guy is sitting on the car making sure the thieves don't come back a second time … This is a shameful response."
Dori Monson on KIRO Radio 97.3 FM
Tune in to KIRO Radio weekdays at 12 noon for The Dori Monson Show.
Dori tries not to cry in touching farewell to long-time producer
Dori: Latest 'shameful' response proves SPD doesn't care about your property
Emerald Downs founder says no end in sight to Washington horse racing
Fatal West Seattle crash brings up strong feelings for Dori Monson
Eric Mandel
Eric Mandel joined MyNorthwest.com and 710 ESPN Seattle in August after almost a decade of reporting at daily and non-daily newspapers in Wisconsin, Iowa, and Washington.


text:
The country's most affordable and sustainable cities
Minneapolis, Chicago and Philadelphia are the most affordable sustainable cities, according to a new report from Redfin.
The report ranks cities based on walkability, transit, bike accessibility and parks. Each component was measured on a scale of one to 100, with the overall sustainability score being the average of the four components.
With a score of 79.2, San Francisco had the best rating, followed by New York (79); and Washington, D.C. (74.2). Fort Worth, Texas (25.3); Charlotte, N.C. (27.5); and Arlington, Texas (29.3) had the lowest sustainability scores.
Redfin said Minneapolis (73.1); Chicago (72.7); and Philadelphia (67.9) ranked among the 10 most sustainable cities, but also had relatively affordable home prices below the national median of $295,100.
"In many cities, the only places that middle- and low-income people can afford to live is on the outskirts, where residents have to drive farther to get to work, school and the grocery store, emitting more carbon into the atmosphere," Redfin Chief Economist Daryl Fairweather said in a release. "Cities need to build dense housing near jobs or mass-transit to allow residents to live a greener lifestyle, in order to significantly limit carbon emissions."
According to the report, 22 percent of homes that were listed for sale last year were both within a 30-minute drive to the local jobs center and affordable for a family making the local median income, down from 33 percent in 2013.
NFIB opposes $15 minimum wage
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Money flow
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UN SDG #11 Sustainable Cities and Communities UN SDG #11
UN SDG #12 Responsible Consumption and Production UN SDG #12
Maximizing housing to reduce urban sprawl
As our communities continue to grow, it is sometimes hard to keep up with demand and provide for them while also ensuring that it is done in a way that is economically and environmentally ethical. Maximizing the use of limited space will be crucial in maintaining safe and clean communities and avoiding urban sprawl.
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Urban sprawl refers to the expansion of poorly planned, low-density, auto-dependent development, which spreads out over large amounts of land, putting long distances between homes, stores, and work and creating a high segregation between residential and commercial uses with harmful impacts on the people living in these areas and the ecosystems and wildlife that have been displaced. To avoid this, communities need to focus on utilizing an often overlooked precious resource: space. The less space used, the less we irrevocably impact our planet and communities. Approximately 84% of the U.S. population lives in urban areas, up from 64% in 1950. By 2050, 89% of the U.S. population and 68% of the world population is projected to live in urban areas.
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Emerging Trends in Real Estate - MIPIM 2019 Review
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Home»Investment»Emerging Trends in Real Estate – MIPIM 2019 Review
Emerging Trends in Real Estate – MIPIM 2019 Review
Political uncertainty, slowing economic growth and the late property cycle are some of the themes of the global edition of Emerging Trends in Real Estate, the research by the Urban Land Institute (ULI) and PwC, released every year at MIPIM
By Graham Parker on	 April 3, 2019 0 Comments
The report draws on interviews with industry leaders from across the world. They believe the recent decision by the US Federal Reserve to put interest rate rises on hold, along with lower levels of debt financing and lower property supplies in most markets worldwide – compared with the final stages of the last property cycle – will temper the effects of any slowdown.
"With the current late cycle dynamics, low-return environment and changing occupier needs," said Craig Hughes, PwC Global Head of Real Estate, "now more than ever feels like a challenging time for real estate participants – who will really need to work smart as well as hard to find opportunities and create value."
It was clear during MIPIM that investors are adopting various strategies in their search for value in this late-cycle market, not least in Germany. It is still considered Europe's safe haven for global capital but even here investors are increasingly focusing on the so-called "premium "B" cities and regions, which were strongly represented at MIPIM in a collective bid to woo investors and developers.
Bremen, Leipzig and Nuremberg, Hannover, and the Rhine-Neckar Metropolitan Region were all present on the German Cities Pavilion. All five cities and regions are united by their attractive investment prospects, offering relatively secure opportunities and competitive yields at a time when Germany's "A" cities – Hamburg, Munich, Frankfurt and Berlin – are considered overheated.
Hannover, for instance, is increasingly attracting foreign investors to its relatively low-risk, high-return assets and developments. "We had €800m in transactions in 2018, and a big proportion of this came from buyers outside of Hannover," said Stefan Schostok, the city's mayor. "Ten years ago investment in Hannover was mainly internal, now it comes from Germany and from international investors."
Health in the City – Ageing in the City
The other major trend right now is the growing shift of capital into alternative assets – which is both a late-cycle play and a reflection of real estate's transformation into a service-orientated business. MIPIM once again reflected the popularity of senior living, healthcare and especially student housing.
Apache Capital Partners, a UK and Middle Eastern private real estate investment firm, used MIPIM to announce the sale of a 458-bed prime London student block to a joint venture between Allianz Real Estate, PSP Investments and Greystar for over £160m. Commenting on the significance of the deal to MIPIM News, James Halstead, director, BlackRock Real Assets, said: "The deal has set a new pricing benchmark for UK student accommodation that underlines continued confidence in the asset class and the prime London market at a time of global uncertainty."
Yasuyuki Sanami, managing director at Diamond Realty Management
Despite global uncertainty, it is worth remembering that many investors favour real estate over other asset classes. One of the big sources of capital is likely to be Japan. Yasuyuki Sanami, managing director at Diamond Realty Management. Delegates told delegates at the annual Japan Breakfast that Japanese investors are looking to diversify abroad in search of returns. "The low-interest rate environment in Japan means stocks and bonds don't offer decent returns so real estate is increasingly attractive."
It's a good summing up of real estate as a whole in 2019.
This is the fifth in a six-part series of post wrapping up MIPIM 2019's key trends. Watch out for the next one next week!
healthcare investment MIPIM MIPIM 2019 Review real estate senior living
MIPIM News editor-in-chief Graham Parker is a UK-based freelance journalist and editor. After taking a degree in English he trained as a surveyor before moving into real estate journalism. He is editor of Retail Destination and has been editor of Europroperty , property editor at Retail Week and European bureau chief for globest.com.
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или  — наименования, используемые для обозначения серии тренировочных форм (ката), посвященных работе с мечом против меча, практикуемых исключительно в школе Синто Мусо-рю. Система состоит из 12-и форм, 8 из которых посвящены длинному мечу (одати), и 4 — короткому (кодати).

История
Ядро системы Синто Мусо-рю состоит из двух элементов: тренировочных форм дзёдзюцу и 12-и ката кэндзюцу. История происхождения последних точно не установлена, однако известно, что они присутствуют в школе с момента её основания, в отличие от таких ассимилированных искусств, как Утида-рю, Иккаку-рю, Иттацу-Рю и Иссин-рю. Основатель школы, Мусо Гонносукэ Кацуёси, до создания стиля Синто Мусо-рю прошёл серьёзную подготовку и получил большой опыт в различных боевых искусствах. Он получил мэнкё кайдэн (полную передачу знаний, лицензию на преподавание) школы Тэнсин Сёдэн Катори Синто-рю, и, как говорят, освоил тайные техники по линии боевых искусств традиции Касима. Предположительно, Мусо Гонносукэ Кацуёси и является создателем этих техник работы с мечом.

До середины 19-о века у системы из 12-и ката не было отдельного названия. Она именовалась как «8 форм для длинного меча и 4-е формы для короткого меча». Название «Синто-рю кэндзюцу» эта традиция получила благодаря исследованиям в области истории Синто Мусо-рю некоего Умэдзаки Тюкити (), практиковавшего это искусство.

Название «Касуми» было открыто в результате недавних исследований, проведенных , прямым учеником Такадзи Симидзу (), главы группы Нихон Дзёдокай (). Результаты этого исследования не были подтверждены какими-либо независимыми источниками, но это название использовалось в организации Каминоды для обозначения 12 форм кэндзюцу. Названия Синто-рю и Касуми Синто-рю используются в равной степени различными организациями, практикующими Синто Мусо-рю дзёдо.

Кэндзюцу ката
Согласно книге Паскаля Кригера, 12 формальных техник Касуми Синто-рю Кэндзюцу состоят из следующих элементов:

Длинный меч:

 ;
 ;
 ;
 ;
 ;
 ;
 ;
 .

Короткий меч:

 ;
 ;
 ;
 .

Примечания

Боевые искусства Японии

redpajama_set_name: RedPajamaWikipedia


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A dedicated server is the ultimate hosting solution if you are looking for an avant-garde and stable website hosting service without hassling about reaching any usage quotas. Whether you will host your own web pages, or you are a web site designer with multiple customers and demand hosting server disk space for your work, or you wish to receive some extra cash by offering the server space to others, a dedicated web server will give you the autonomy that no other website hosting platform can.


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Successful Appeals Keep the Conversation Going →
Decisions Address Timing, Coercion
Not from this case, merely an example of subdural bleeding
Two different judges in two separate cases have looked carefully at the facts in front of them and found the kind of fundamental problems that plague shaken baby prosecutions.
In October, District Court Judge John Telleen in Scott County, Iowa, addressed an issue I've been wanting someone in authority to notice for years now, the implications of a pre-existing subdural hematoma. Judge Telleen's oral decision declaring an accused father not guilty included this observation:
All of the State's evidence or the vast majority of it related to the 12 hours before admission on November 5. Frankly, I believe it's clear that nothing happened on or about November 4 or November 5 that could possibly have caused a subacute subdural hematoma that had been in existence from anywhere from three days to ten days prior to that.
Like Judge Matthew Kennelly following the Del Prete hearings, Judge Telleen was left doubting both shaking theory and its application to the case at hand:
[I]t is my understanding from the testimony that I found credible that there are no scientific studies that support or document that shaking causes brain hematoma or brain bleeds…
[F]rankly I have some serious doubt whether a crime was even committed here much less that the defendant did it.
The judge noted that the infant, only three weeks old when clear neurological symptoms emerged, had been sick since birth, and he chided the child abuse pediatrician for making the "default diagnosis" of abuse without doing a full work-up to eliminate metabolic or bleeding disorders, or even a vitamin D deficiency, as the child had healing fractures that could possibly, but not definitively, be dated back to birth
The state's ophthalmologist had apparently testified that he couldn't be certain the child was abused, and conceded that a sharp rise in intracranial pressure (ICP) could account for the retinal hemorrhages. Judge Telleen said:
Dr. L was a credible witness. He was a straight shooter. He said he couldn't place it beyond 51 percent, his opinion that he thought it was caused by non-accidental trauma. However, he freely acknowledged as an honest witness that increased intracranial pressure can cause retinal hemorrhage, he couldn't rule that out.
There seems to have been no press coverage of the innocent verdict, so there was never any public correction to the initial news stories, which quoted an affidavit that the father had "engaged in three or more acts of child endangerment, including at least one act that resulted in serious injury."
December update: The local paper has now covered the decision, at http://www.press-citizen.com/story/news/2014/12/24/uihc-shaken-baby/20858227/
Defense attorney Kent Simmons said his client turned down a plea agreement that would have avoided jail time, because he did not want to admit to doing something he didn't do. "I told my client he was a very brave man," Simmons said. "And Judge Telleen is an honest, bright, and fair jurist."
And I've just learned about a decision this past spring in Oregon, where Appeals Court Judge Angel Lopez affirmed a trial court's decision barring a confession from the courtroom, concluding that the father's statement was made involuntarily. After hours of taped interrogation that focused on his daughter's injuries, the detectives had turned off the recorder for 25 minutes and then turned it back on to capture the disputed confession. The published decision includes this touching quote from the trial judge:
Here was a man who had a baby in the hospital for shaken baby syndrome or some traumatic issue. Several times during the discussion with him he was asked to tell the truth because that would predicate what the treatment would be for the baby. Implicit in that is if he didn't, the baby was going to end up worse off.
I see that as compelling. I see the going back and forth by saying—minimizing to the defendant what's going to happen to him if he [comes] clean and he confesses. I believe that the statements, given these facts and circumstances, were involuntarily made, and that's based on the totality of circumstances. There's no one thing that jumps out at me but there are a lot of things that together tell me that his will was overborne by two detectives in that hospital room over two days.
With supporting quotes from the interrogation transcripts, Judge Lopez added his own analysis:
Having made clear that G had serious medical issues that could be ameliorated by a confession—an assertion that, as a matter of medical fact, is without any support in the record—the officers also appealed to defendant's paternal responsibilities, his religion, stated that defendant was the only one who could help G, and stated, in effect, that the way to provide that help was to tell the officers that he had accidentally shaken her.
I am always glad when someone in a position of authority stops to consider what it must be like for an accused parent, frantic with worry for their child, to be harangued by detectives intent on extracting a confession.
Filed under abusive head trauma, AHT, Falsely accused, parents accused, SBS, shaken baby syndrome
Tagged as attorney Kent Simmons, coerced confessions, infant head injury, Judge John Telleen, timing of shaken baby
6 responses to "Decisions Address Timing, Coercion"
Patti SJ Mackenzie
Look, I am a survivor of SBS. Unfortunately, it sickens me to have to spell out what SBS is since it includes at the very end a word that totally obliterates the 'SEVERITY' of this CRIME!, that word is 'Syndrome".
No society, or Country touted as a 'free' country like the USA, likes to believe that there are such crimes which more often than those in law enforcement want to consider or even have the capacity to 'comprehend' in includes sick sexual predators that 'do' commit heinous crimes upon infants of only weeks of age. I know because I am one of those victims. My son I carried for six months of pregnant and was forced to terminate despite the fact that such procedures had been outlawed by the US Supreme Court didn't make any difference to my biological father who was also the perpetrator of the SBS injuries (med records on archive at Madison, WI's University Hospital) and then the murder of the father of my son nine years alter. All has been swept under the rug and facts totally ignored, 'WHY?' because I am a SBS victim/survivor. In other words, my son that I carried for over six months of pregnancy and the father of my son (both who I loved with all my heart and soul) were 'collateral damage' and were simply 'in the way' therefore had to be killed/murdered by my biological father as a means for him to continue to cover up for his having sexually molested me as an infant of only weeks of age. Obviously I cannot 'cognitively' tell you what precise day it was but it did result in my being hospitalized on March 4th, 1960 through March 28th, 1960 as a means to save my life. I was admitted to the hospital 1 months & 18 days of age after my biological father sexually molested me as an infant. My biological father had a county cop for an uncle (biological mother's only sibling's husband) who covered him not only for what he'd done to me as an infant (SBS and other injuries, still ortho/pedic residual affects) but went on to commit more heinous crimes that the county has continued to cover for. His uncle died on April 25th, 2005, and no longer has the 'clout' of a former county deputy but my biological father still has his uncle's home residence phone number that his uncle/deputy had transferred over in the early 1980's as a means to cover up for the crimes that my biological father committed over the years.
Shaken Baby Syndrome 'does' exist. It often happens and is covered up, e.g. it was done in anger like a baby sitter shaking a bad child. Unfortunately, it is spurred on by other sick and sexually motivated reasons and has deep roots in a sexual predator's feelings of inadequacy or low self esteem about one's self or sexual importance. Because society 'has' begun to recognize SBS crime, such as a child being shaken by the baby sitter scenario, and has taken it serious and recognizing it as a crime (which it is!!!) the sexual deviants who've committed sexually deviant SBS injuries upon infants (or young children) have become more careful over the years as to not be detected/supsected in their acts of infant/child abuse. In other-words, if a criminal thinks that they are being investigated then they 'lay low' and/or either stop or be more careful in their evil ways.
I truly believe that there is any such thing as a 'rehabilitated' sexual deviant/perpetrator and the thought that a perpetrator can undergo therapy and/or be chemically castrated does not change the perpetrator's hard wiring for deviant behavior.
It is my feeling, being an SBS survivor with injuries that are out of the realm of what is commonly recognized in the realm of a SBS victim, that lessening the severity or seriousness of SBS as a crime, will only open the door for the sexual deviant/sexual predators to go on committing criminal acts upon children/infants under the guise of the SBS case that 'are' simply often a case of a baby sitter being overwhelmed with caring for an irritable child, or a sibling being hostile towards another sibling.
From my personal life's experience (and my son I carried lovingly for six months and the father of my son that was murdered nine years after my son was murdered by my biological father who was also the perpetrator of my SBS injuries in the 1960's) I think it would be a huge miscarriage of justice as a whole society to discount, or second guess SBS as being a crime and/or slough it off as something like 'just being born that way'.
Sue Luttner
Thank you for opening this comment more politely, allowing me to approve it.
I am sorry to have added to your pain. I hope you can find a path to healing, which might include not reading my blog.
Fred Moseley
If one looks at the already published information about Virginia Jaspers, it is clear that she did more than shake her victims.
She slammed their heads into upholstered surfaces or mattresses, in each and every case.
If this would only become part of the dialogue it would help solve the problem with these false convictions.
I have more information on Virginia but no one listens, we are all complacent unless, charged with this false crime.
Michael Innis
Doctors not only make "off the cuff statements" as Peter Stevens suggests but they also tell Lies when it comes to accusing parents or others of Shaking an infant to death and it is about time these liers were struck off the Medical Register.
Google Michael D Innis and Tissue Scurvy for an understanding of the problem.
Peter J Stephens MD
Judge Lopez is the first judge to recognize the pressures by interrogators brought to bear on caregivers while they are under the stress of having a child crash on their watch. There are many other interrogation issues that we see regularly in these cases that also need looking into, such as the length of the interrogation, telling witnesses that "We know what happened so it'll be easier for you if you tell us what we already know," the lack of recognition by police officers that doctors can (and do) make off the cuff statements that subsequently turn out to be mistaken, etc etc and etc.
Edward Willey
As usual you do a fine summary of recent cases of alleged SBS. Regrettably these cases are still brought and convictions are common. In so many of them facts are obscure. Many have no provable abuse at all. Others have no evidence who caused damage except for the assertion the last caregiver was responsible.


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Home » » United's offer of $87.3m to sign attacker has been accepted
United's offer of $87.3m to sign attacker has been accepted
Derrick Adams July 27, 2018 United's offer of $87.3m to sign attacker has been accepted2018-07-27T10:50:33-06:00
Manchester United have seen a sizeable offer to sign Brazilian star Willian accepted by Chelsea, as per reports.
The Red Devils are currently on their pre-season tour as Jose Mourinho looks to prepare his squad further for a potential title challenge next season.
In the mean time, United have been keeping tabs on Willian for much of this summer with a view of making a move to sign him.
New reports claim the Red Devils have made an offer of $83.7million (€75million) which has actually been accepted by Chelsea.
The Brazilian international was the man who opened the scoring in Chelsea's defeat to United at Old Trafford in the league last season.
Mourinho presumably has a friendly relationship with Willian whom he brought to England during his time at Stamford Bridge.
The form of January signing Alexis Sanchez during the second half of last season has forced the club to pursue more attacking options.
https://www.fanchesterunited.com/united-offer-of-83-7m-to-sign-attacker-has-been-accepted/ 2018-07-27T10:50:33-06:00 Derrick Adams
Manchester United have seen a sizeable offer to sign Brazilian star Willian accepted by Chelsea, as per reports. The Red Devils are currently on their pre-season tour as Jose Mourinho looks to prepare his squad further for a potential title challenge next season. In the mean time, United have been keeping...
« United confirm new signing's squad number
United quoted $104.8m fee to agree signing of 25-year-old World Cup star »


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Speaker Details
Manuel Oliver
ChangetheRef.org
Manuel Oliver is the father of Joaquin "Guac" Oliver who was murdered in Parkland, Fla., on February 14, 2018, during the Marjory Stoneman Douglas High School mass shooting. He is an artist, a creative director and recognizable mentor for the advertising industry, gun-safety campaigner, global activist and international speaker.
Oliver immigrated to Parkland from Venezuela, and has dedicated himself to a particular brand of not-so-subtle activism. He started a nonprofit advocacy group called Change the Ref, which seeks to vote out politicians who take NRA money and vote in politicians with gun-safety agendas. He has used his artistic training and guerilla advertising instincts to keep the focus on Guac and the more than 40 thousand victims per year of gun violence in the United States. Recently, he went viral for confronting Congressman Matt Gaetz and for eviscerating Louis C.K.'s recent "jokes" about Parkland. But Oliver's biggest project has been a more-than-yearlong art installment. He and his team created 30 separate murals, sculptures, 3D-printed likenesses and paintings of Guac that were distributed all over the country. He says, "Gun violence is beyond schools, beyond Parkland and even beyond our amazing son, Joaquin."


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← Mystery photos turn up on an Emmaus roadside
New clues change theory of Hunley crew's fate →
'The plane fell thousands of feet'
Bob Reichard with the 15th Air Force in Italy
Bob Reichard of East Penn Township flew 24 missions as a bombardier and one as a navigator on a B-24 in World War II with the rank of first lieutenant. He served in the 15th Air Force, assigned to the 745th Squadron of the 456th Bomb Group and based near Cerignola, Italy. He was the squadron assistant intelligence officer and trained as a B-24 radar (Mickey) operator.
He was the subject of one of my "War Stories: In Their Own Words" installments on Veterans Day 1999.
We've stayed in touch and I visited him at his old Carbon County farmhouse in December. Below, I'm posting a story he recently sent me. For photos and more of his personal accounts, culled from a three-decade career with service in the Korean War and the Cold War as well as World War II, go to http://bobreichard.com/.
Here is Bob's story about a B-24 mission he flew over Europe on Dec. 11, 1944:
By BOB REICHARD
A bomb run over the 500-plus heavy anti-aircraft guns of Vienna in November and December 1944 resulted in a lifetime of excitement for the crew members, and for some it was an eternity.
On 11 December 1944, crew #6459 with a substitute navigator on board ran that gauntlet of fire, smoke, and steel in a B-24 Liberator.
I talked myself into crawling forward, after "bombs away," to see where the bombs were hitting. That wasn't necessary, because we had cameras for that. When I was on my belly looking down, a piece of flak entered my forward glass, and that would have gotten me in the head or chest if I hadn't been lying down. The nose wheel hub, which was pulled into the plane just behind my place, had a hole through the hub.
The upper turret gunner was knocked from his turret when a fragment broke through the horizontal gear ring. That slowed the piece down so it embedded in the rubber earphone ring of his helmet and knocked him from the turret. The piece was still stuck in his helmet and it didn't draw any blood.
The plane surrendered to the 34 hits it had taken on the bomb run. It fell thousands of feet before the pilots could put out an engine fire and gain control. They couldn't maintain altitude, so the crew lightened the load by tossing everything possible overboard, including guns and ammunition.
The radio operator was on one of the waist guns and the engineer was on his knees throwing chaff. He asked the radio operator to help him and when he bent down, a blast of flak tore through the place where he had been standing.
When we threw the first long belt of ammo from a tail gun turret, we fed it out foot by foot. A big mistake, because when the last 10 or so feet were being pulled out by gravity and the slip stream, the last 10 feet or so whipped toward the front of the plane and if anyone had been standing there, they would have their body torn open or their head cut off. It was good that one of the cartridges didn't fire when they hit the deck before going out. The next long belt, from the other tail gun, we rolled into a big bundle and threw it out that way.
With that done we were able to clear the mountains to the south. The navigator set a course for a partisan-held island called Vis, off the coast of Yugoslavia. His course was true and we landed on a crash strip there an hour or so later.
The hydraulic system had been knocked out, so the plane had no brakes. Landing on the 3,500-foot crash strip on Vis Island required brakes. So, we took two parachutes and hooked them to the waist gun mounts. When the plane was down on the strip, the pilot rang the bailout bell and we pulled the rip cords on the parachutes, and they slowed the plane down so we didn't go off the end of the air strip.
The navigator had done a great job, because he had crapped in his flying suit and couldn't get rid of that until we were on the ground.


text:
// Copyright (c) .NET Foundation and contributors. All rights reserved.
// Licensed under the MIT license. See LICENSE file in the project root for full license information.

using Microsoft.DotNet.Tools.Test.Utilities;
using FluentAssertions;
using Microsoft.DotNet.TestFramework;
using Microsoft.DotNet.Cli.Utils;
using System.IO;
using System;

namespace Microsoft.DotNet.Cli.Test.Tests
{
    public class GivenDotnetTestBuildsAndRunsTestFromCsprojForMultipleTFM : TestBase
    {
        [WindowsOnlyFact(Skip="https://github.com/dotnet/cli/issues/4616")]
        public void MStestMultiTFM()
        {
            var testProjectDirectory = TestAssets.Get("VSTestDesktopAndNetCore")
                .CreateInstance()
                .WithSourceFiles()
                .WithNuGetConfig(new RepoDirectoriesProvider().TestPackages)
                .Root;

            var runtime = DotnetLegacyRuntimeIdentifiers.InferLegacyRestoreRuntimeIdentifier();

            new RestoreCommand()
                .WithWorkingDirectory(testProjectDirectory)
                .WithRuntime(runtime)
                .Execute()
                .Should().Pass();

            var result = new DotnetTestCommand()
                .WithWorkingDirectory(testProjectDirectory)
                .WithRuntime(runtime)
                .ExecuteWithCapturedOutput();

            result.StdOut
                .Should().Contain("Total tests: 3. Passed: 2. Failed: 1. Skipped: 0.", "because .NET 4.6 tests will pass")
                     .And.Contain("Passed   TestNamespace.VSTestTests.VSTestPassTestDesktop", "because .NET 4.6 tests will pass")
                     .And.Contain("Total tests: 3. Passed: 1. Failed: 2. Skipped: 0.", "because netcoreapp1.0 tests will fail")
                     .And.Contain("Failed   TestNamespace.VSTestTests.VSTestFailTestNetCoreApp", "because netcoreapp1.0 tests will fail");
            result.ExitCode.Should().Be(1);
        }

        [WindowsOnlyFact]
        public void XunitMultiTFM()
        {
            // Copy VSTestXunitDesktopAndNetCore project in output directory of project dotnet-test.Tests
            string testAppName = "VSTestXunitDesktopAndNetCore";
            TestInstance testInstance = TestAssetsManager.CreateTestInstance(testAppName);

            string testProjectDirectory = testInstance.TestRoot;

            // Restore project VSTestXunitDesktopAndNetCore
            new RestoreCommand()
                .WithWorkingDirectory(testProjectDirectory)
                .Execute()
                .Should()
                .Pass();

            // Call test
            CommandResult result = new DotnetTestCommand()
                                       .WithWorkingDirectory(testProjectDirectory)
                                       .ExecuteWithCapturedOutput();

            // Verify
            // for target framework net46
            result.StdOut.Should().Contain("Total tests: 3. Passed: 2. Failed: 1. Skipped: 0.");
            result.StdOut.Should().Contain("Passed   TestNamespace.VSTestXunitTests.VSTestXunitPassTestDesktop");

            // for target framework netcoreapp1.0
            result.StdOut.Should().Contain("Total tests: 3. Passed: 1. Failed: 2. Skipped: 0.");
            result.StdOut.Should().Contain("Failed   TestNamespace.VSTestXunitTests.VSTestXunitFailTestNetCoreApp");
            result.ExitCode.Should().Be(1);
        }
    }
}

redpajama_set_name: RedPajamaGithub


text:
Core Values & Diversity Statement
Cap & Gown Ball 2020
Trivia Night 2019
Graduate Spotlight
BeSTLCC
"One minute I was talking to Dr. Fowler, Executive Director of The Herbert Hoover Boys and Girls Club, about a way to help students prepare for college. Five months later I was standing on a bus with 36 students and a full-time college counselor heading to Mizzou for a leadership program."
– Lisa Orden Zarin, CEO & Founder
College Bound was founded in 2006 by Lisa Orden Zarin, the daughter of a single mom and school teacher who taught and lived in Newark, New Jersey's riskiest neighborhoods – neighborhoods where students seldom graduated from high school, much less went onto college. But Lisa's mother emphasized the importance of education and the message stuck.
Many years later when Lisa's own son was applying to college, she experienced the college admissions process through the eyes of her child, a student of privilege from John Burroughs School. The process was complex and many people helped. She wondered: "What are children doing today who come from neighborhoods where I grew up?"
It turned out that fewer than nine percent of low-income students were graduating from college. When she compared that to 75 percent of high-income students who were graduating from college, the gap seemed impossible to bridge.
In eight years, Lisa has built an organization – College Bound – that has students from the poorest backgrounds achieving at the same rate as their peers from all income levels. CB's success is unparalleled in the St. Louis community.
In 2006, two school districts approved the CB program, and 36 students placed their hopes for a better future in College Bound. The organization has grown to serve a projected 1,700 students (2012-13 school year) and their families through a variety of programs, including full scale implementation to 9th graders in four partner schools, and a comprehensive program that begins in 10th grade and serves students until they graduate from college. College Bound students come from 39 area high schools and are attending 70 colleges and universities nationwide.
The students who first joined College Bound in 2006 began to graduate from college in 2012. Of these students, 60 percent are on track to graduate from college by their mid-20s — the same rate as students from all income levels. A program evaluation conducted in April 2011 through George Washington University found that "78% of CB students cited their involvement in College Bound as influencing their decision to stay in college."
© 2020 A Million Stars, INC. All Rights Reserved.
College Bound | 110 N. Jefferson, St. Louis, MO 63103
Welcome to College Bound!
Who We Partner With


text:
Home / Chronology / HimachalGK / Brief History of Himachal Pradesh (Part - 6) - Himachal Pradesh General Knowledge
Brief History of Himachal Pradesh (Part - 6) - Himachal Pradesh General Knowledge
- Chronology , HimachalGK Edit
1951 A.D. – 1) Himachal Pradesh became part "C" State.
2) First General Election for the 36 member Himachal Pradesh Vidhan Sabha were held in November.
1952 A.D. - On March 1, third Chief Commissioner Bhagwan Sahai was replaced by the first Lt Governor Major General Himmat Singh.
1953 A.D. – H.P Compulsory Primary Education Act, 1953 was enacted.
1954 A.D. – 1) On July 1, Part "C" State Bilaspur merged with Himachal Pradesh as the fifth District.
2) Department of Public Relation was created in Himachal Pradesh.
3) Himachal Pradesh Abolition of Big Landed Estates and Land Reforms Act, 1953 was enacted.
1956 A.D. – On November 1, Himachal Pradesh became a Union Territory and Vidhan Sabha was abolished.
1957 A.D. – On August 15, Thakur Karam Singh was elected as Chairman of the 41 member Territorial Council.
1960 A.D. – On May 1, Chini Tehsil of Mahasu District named as Kinnaur became the sixth district of Himachal Pradesh.
1963 A.D. – 1) On July 1, Territorial Council was converted into the 41 member Legislative Assembly and Popular Government in Himachal Pradesh again installed.
2) In December, 1963 Single Line Administration introduced in Kinnaur and Lahaul Spiti districts.
1965 A.D. – Smt. Maheshi Devi received the National Award for Master Craftsman.
1966 A.D. – On November 1, with the reorganization of Punjab Hills areas four more districts of Dhalausie,Kangra, Kullu & Bakloh of Gurdaspur Districts were integrated in Himachal Pradesh.
1967 A.D. – Himachal Pradesh Judicial Commissioner's Court was replaced with Himachal Pradesh Bench of Delhi High Court.
1969 A.D. – Himachal Pradesh Board of School Education (HPBOSE) was established at Shimla. In 1983 it was shifted to Dharmsala.
1970 A.D. – 1) On July, 31 the Bill for the grant of Statehood to Himachal Pradesh was introduced in the Parliament.
2) On December 18, this bill was passed by the Parliament of India...continue reading
Brief History of Himachal Pradesh (Part - 1)
Kindly point out the mistakes, if any, in the comment section.
Brief History of Himachal Pradesh (Part - 8) - Him...
Naib Tehsildar Solved Paper 2014 (Part-2) - Himach...
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text:
Nell Cropsey House
32 miles from Colerain, NC
The Nell Cropsey House is a private home that is known for its namesake ghost, the beautiful Nell Cropsey. She moved here with her parents in 1898. She became engaged to the sheriff's son Jim Wilcox, but in 1901, she vanished from the house. Jim was arrested on suspicion of ...
Creswell, North Carolina
The Somerset Plantation house and its grounds are believed to be haunted by the former lady of the house, who screams and cries. Folks in the know say she is mourning the death of her son, who drowned in an irrigation canal.
Tar River
Tarboro, North Carolina
47.5 miles from Colerain, NC
In a Revolutionary War tale, a miller and patriot was drowned in the river by a group of British soldiers. Before he died, he threatened that if they killed him, they would be haunted by a banshee. According to the tale, the banshee appeared, killed the soldiers, and avenged the ...
Gaffos House
Portsmouth, Virginia
This late eighteenth century house is now a private residence, but the house is believed to be home to a single apparition. Visitors to the house have reported various sightings of the apparition of a sea captain on the stairs and in the attic of the house. People have heard ...
The Glencoe Inn
This 1890 Victorian inn, originally built as a home for a family of Scottish immigrants, is said to be haunted by one of its old residents. The apparition of an elderly lady is seen looking over her beloved roses in the establishment's Rose Garden.
Page House Inn
Smithfield Station
Smithfield, Virginia
Smithfield Station is a restaurant frequented not only by the living. Witnesses say the apparition of a man can be seen sitting at the bar late at night when the place is closed. Some say he's the spirit of a man who long ago left the bar and drowned in ...
Ferry Plantation House
This colonial and plantation era house is said to be home to 11 ghosts, including Henry, a former slave; Sally Rebecca Walke, who mourns the loss of her soldier lover; former resident and painter Thomas Williamson; a Lady in White who is said to have fallen down the stairs in ...
Howmet Plant
1 Howmet Dr. Hampton, Va, 23661. Back in the early 1980's I was a security guard working through the Wackenhut Corp, at the Howmet plant in Hampton, Virginia. One hot and misty night I saw what I thought was a young woman wearing a gossamer gown wandering in front ...
Ghosts, Legends, and Lore of Hampton Roads
Cecilia petretto
Virginia's Haunted Historic Triangle: Williamsburg, Yorktown, Jamestown, and Other Haunted Locations
Pamela K. Kinney
Haunted Virginia Beach
Alpheus J. Chewning
Adam Thoroughgood House
Employees at this circa-1719 house museum have seen the apparition of a woman in Colonial-period clothing. The red-haired woman has been seen in various places on the premises wearing different Colonial dresses.
The Chamberlin
The Chamberlin was once a historic hotel that welcomed the likes of George Washington. However, it has been renovated and is now a senior living facility. The top floor, according to rumor, is closed because of the many apparitions that freely roam there. One story about this building tells of ...
Fort Monroe
The official Fort Monroe was completed in 1834, although the spot has housed some sort of headquarters or fortification since the early 1600s. Witnesses claim that the site is haunted by the ghost of Abraham Lincoln, as well as that of Jefferson Davis, who was imprisoned here after being falsely ...
Fort Raleigh
Manteo, North Carolina
Fort Raleigh National Historic Site is known for its Roanoke Colony, the first English settlement in what is now the U.S., established in the 1580s. Roanoke is thought to have run out of supplies and failed sometime around 1590, and by the time ships arrived with supplies, the colony had ...
The Cavalier Hotel
Famous folks such as Al Capone and Woodrow Wilson stayed at this 1927 swank establishment, and it is from one of its windows that Adolph Coors of brewery fame jumped to his death in the 1929. Also, the previous owner is said to have shot himself in the hotel. Reports ...
Alston House - Cryptozoology and Paranormal Museum
Littleton, North Carolina
The Alston House is home to many disembodied voices. Items in the house have moved, reappeared and disappeared again. Contractor had to stop working and leave the house because he felt there was a presence with him. (Submitted by Stephen Barcelo)
Boxwood Inn
Built as a 21-room private home in 1896, this inn is believed to be haunted by the helpful spirit of Nannie Curtis, wife of the home's original owner. She apparently likes the current owners who saved the building from demolishment and restored it to its original elegance. When the new ...
The Ambler House Ruins
The circa 1750 Ambler House burned down three times: Once during the American Revolution (it was restored by Colonel John Ambler), again during the Civil War, and a third time in 1895. Its ruins are tended to by the National Park Service. The ghost here, Lydia, is said to walk ...
Carter's Grove Plantation
Carter's Grove Plantation is private property now and no trespassing is permited. It was built in 1755 for Carter Burwell, grandson of Robert "King" Carter on the site of Martin's Hundred, a tract first settled by English colonists around 1620. The settlement was eradicated in the Indian Massacre of 1622. ...
Orell House
Strange occurrences that have been reported here include a water faucet that turned on by itself multiple times in the bathroom and a glass that was removed from the medicine cabinet, taken out of its plastic wrap and thrown on the floor.
Ghosts, Witches & Weird Tales Of Virginia Beach
Lillie Gilbert
The Ghosts of Tidewater ... and Nearby Environs
L. B. Taylor Jr.
Ghosts of Virginia's Tidewater
L.B. Taylor Jr.
King's Arms Tavern
This tavern is believed to be the residence of a ghost named Irma, who died in a fire in this area during the 1700s. Since legend has it that the fire was started by a dropped candle, the ghost is known to blow out candles and perform other helpful tasks ...
The College of William and Mary, the second-oldest college in the nation, has several legendary campus ghosts. One, who resides on the third floor of St. George Tucker Hall, is said to visit students who pull all-night study sessions. Another haunting happens in the Wren Building: Footsteps are said to ...
Attmore-Oliver House
Originally built in 1790, the Attmore-Oliver House is reported to be haunted by poltergeists, possibly stemming from the last private owner or from deaths during a long-ago smallpox epidemic. The large historic home, normally used for Society functions, is open for tours by appointment.
New Berne House Inn
Though no longer currently operating as an inn, this old brick home was said to have had two haunted rooms. The owners received multiple reports from guests of various "odd occurrences" that happened during different stays.
Harvey Mansion Historic Inn
Established in the early part of the 1800's it is one of the last remaining original buildings in the town. People claim that a woman in period dress glides through the dining room and through walls of the restaurant located in this Inn. Some people also say that ...
Rosewell Plantation
Gloucester Courthouse, Virginia
This 1725 mansion is said to be a hotspot for ghostly goings-on. Gutted by fire in 1916, the ruins were donated to the Gloucester Historical Society by its last owners and the site is now open to visitors several days a week. The four chimneys and the east wall remain, ...
Old Central State Hospital
Central State Hospital, previously Central Lunatic Asylum, was the first institution in the country for African Americans of "unsound mind." In the 1840s, if slave owners could pay the fees they could have their slaves committed. Some of the old grounds still operates as a hospital; other buildings have been ...
Edgewood Plantation
Charles City, Virginia
At this 1849 plantation house, Lizzie Rowland is the ghost in residence. It is said that she is waiting for her beloved soldier to return from the Civil War. Her ghost is said to peek out from behind a curtain in an upstairs window, watching and waiting. Edgewood Plantation was ...
Appomattox Manor
Hopewell, Virginia
Appomattox Manor was the former plantation owned by Dr. Richard Eppes, which became Union headquarters during the Civil War. Now a restored museum, the manor is said to be haunted by the ghost of a Union soldier. So the story goes, a nurse had been hiding him in the basement ...
Shirley Plantation
The very first house on the plantation was built in 1613--reportedly the oldest house in the U.S. But it's the mid-18th-century house here, possibly owned by private residents, that has a ghost story involving a painting in a second-story bedroom. It's a portrait of Aunt Pratt, and its story began ...
Haunted Richmond
Haunted North Carolina: Ghosts and Strange Phenomena of the Tar Heel State
Patty A. Wilson
Ghosthunting North Carolina
Kala Ambrose
Foscue Plantation House
Pollocksville, North Carolina
Foscue Plantation House was constructed in 1824 and is said to be haunted by the ghosts of slaves from the 1800s. According to reports, slaves were chained in the attic and their cries and moans are said to ring out at night. A legend about the staircase says that slaves' ...
Parker's Battery
Parkers Battery was part of the Confederate defenses known as the Howlett Line, and saw frequent battles. It was occupied by Confederate forces until the fall of Petersburg, and some may still remain today. Witnesses describe apparitions of soldiers in the bunkers, and the soldiers are said to look either ...
Tribble Farm
Blackstone, Virginia
This old farm house is currently the home of both female and male spirits including a child who likes to peek around corners at you. There have been photos of a lady dressed in turn of the century (1800's) clothing as well as a man dressed in military clothing. ...
Cape Hatteras Lighthouse
Buxton, North Carolina
The Cape Hatteras Lighthouse is said to be haunted by a ghost cat, a ship's vanished crew, and a man named Bob. The large black-and-white cat has come around for the past 100 years, rubbing on people and then vanishing. It is thought to have been a past light keeper's ...
Edgar Allan Poe Museum
Built around 1754 as a private home, the "little stone house" located a few blocks from Poe's boyhood home has housed a collection of Poe artifacts since the early 1900s. At about this time began the rumors of its hauntings. At least three ghosts are believed to reside or at ...
Julep's
Julep's is a restaurant now, but in 1826 it was the weapon shop where Daniel Denoon, an apprentice gunsmith, was shot to death by shop owner James McNaught. Denoon's ghost is said to have inhabited the restaurant ever since 2003, when the new owners began a remodeling project that turned ...
Governor's Mansion - Executive Mansion
The Virginia Governor's Mansion, or Executive Mansion, is the oldest occupied governor's mansion in the U.S., serving since 1813. In the 1890s, the apparition of a lady was seen sitting at the window by then-governor Philip McKinney. She was seen later by a police officer, and since then has caused ...
Museum of the Confederacy
Part of this museum is the former White House of the Confederacy, containing Civil War artifacts, manuscripts, Confederate imprints (books and pamphlets) and photos--and that's not all: It also has a ghost. This portion of the museum is believed to be haunted by the spirit of Jefferson Davis' 5-year-old son.
Brownsville Farm
Marionville, Virginia
101.6 miles from Colerain, NC
This house dates back to 1806, and is now owned and operated by the Nature Conservancy. It is said that there is a playful ghost on the premises that likes to grab people's feet while they're sleeping. (Some believe the ghost only targets female virgins, for some reason.)
Cousin Martha's Bed and Breakfast
According to "Haunted Inns of the Southeast," guests and staff regularly hear "giggling and footsteps" in the upper floor of the house, when no one else is around. (Seems only to be expected at an inn that sells a trademarked line of spice products called "Satan's Breath"!)
Ghosts of the Triad: Tales from the Haunted Heart of the Piedmont
Michael Renegar
Ghosts of the North Carolina Shores
Micheal Rivers
Ghosts of the Yadkin Valley (NC) (Haunted America)
R.G. Absher
Elizabeth Inn - Sabiston House
Built by Capt. Sabiston in the 1850s, it is believed he still haunts the place to this day. The Elizabeth Inn is unfortunately now closed.
Waverly House
Many past tenants and residents of this stately home have reported sighting the apparition of a sad, elderly man on the stairs. He is believed to be Benjamin Green, a former resident of the house. Private residence, do not disturb. (Submitted by Callum Swift)
Brooker's Site
Mechanicsville, Virginia
This was the site of a old house built in the mid to early 19th century. The house has been gone and the site of the house is now home to a United States post office. However, the house back in the mid 1800s owned 125 acres that today is ...
Tuckahoe Plantation
Henrico, Virginia
Thomas Randolph and son William Randolph III built the plantation in the 1700s, and it is reported to still be privately owned. Rumor has it that it's haunted by a female ghost who, in life, was forced to marry against her will. Believed to have died of a broken heart ...
Amelia Wildlife Management Area
Amelia Court House, Virginia
A ghostly "charred lady" is said to roam the wildlife reserve, but she has company, as other apparitions have been seen here as well. The spot has been a dumping place for murder victims as well as a party spot for teens.
Haw Branch Plantation
The circa-1735 Haw Branch Plantation, first settled by Colonel Thomas Tabb and wife Rebecca Booker, is the site of many strange occurrences such as footsteps, nighttime sounds of heavy objects falling, and an unexplained rose perfume scent. A loud scream regularly comes from the attic, at about 6-month intervals, and ...
» Cemeteries near Colerain, NC
» Find museums in Colerain, NC


text:
In 2010, the Berlin-team started to excavate a group of three rooms (MFR). The south room of MFR showed traces of modern restoration, but only few slabs in situ (see pictures below).
After de-vegetation, an almost completely preserved pavement appeared in the middle room of MFR (see pictures below).
The geophysics of MFR show clearly the limits of the re-fill of the old excavations from 1912 (see picture below, marked in black are the pavement-slabs with mortarbedding in situ. In light-grey the areas of re-fill). Though the area was excavated intensively before the First World War, the areas of the pavement in the middle-room remained untouched by the previous excavators.
After the laserscanning and 3-D-photography it was possible to distinguish areas with different elavations of their mortarbedding. One set of pavement-slabs was obviously laid in the same sequence, and most likely at the same time, due to similarities in the mortar, the level of the mortarbedding, and the same mortar-type. This set of spolia is marked on the picture below (a1-a15).
The laserscanning clearly defined the limits of the set of spolia mentioned above by a different height (see picture below, purple lines).
All pavement-slabs marked in green on the picture below are reused architectural elements of older buildings, which were destroyed before the pavement was constructed. The pavement-slabs x1-x15 have the same height and consist of the same material. They obviously once belonged to the same monument. The slab-parts x26g and x36a (marked in green), of which one was in situ (x36a) and the other one was inserted in the recently restored area of the pavement (area marked in red, see picture below), may have belonged to the same monument too.
The slab-area marked in white is part of the original pavement from Late Antiquity, which is still preserved in situ. In this area, a reused roof tile, also known as a tegula, was found: x35a (see picture below).
It is clear from the fragmentation of x35a, b, and c that the three parts belong to the same roof tile (see picture below). According to the typology of Daniel Damgaard, x35a-c could probably have been part of an unknown temple roof characterised by a distance of 1 m bewteen the antefixes. Due to these dimensions, it can be excluded as part of the originally approximately 1500 rooftiles of the Capitolium.
It is quite probable that many roofs would have been partly or completely destroyed by an intense earthquake of the 5th century, which is stratigraphically verified due to the excavations of 2011-2013 (see sections"Rewriting Late Antiquity part 1" and "Rewriting Late Antiquity part 2"). In 2010, a cluster of roof tiles was documented in area E at FSE. By the typology of Daniel Damgaard, it can be argued that these 10 roof tiles (see picture below) belonged to the roof of the Capitolium, due to coherence in dimensions and marble type.
The temple roof of the Capitolium could have been collapsed partially or completely, while only a small part of the tiles was in an appropriate condition for later reuse. However, this does not necessarily define the final decay of the Capitolium as the most important landmark in Ostia's cityscape (see picture below), because at least parts of the roof could have been replaced or repaired by cheaper terracotta tiles. Furthermore, an inscription found in the fundament of the cella suggests that the Capitolium was restored during Late Antiquity (see subproject"Ostian Marble Roof tiles: a typology").
The slab x11 (plan above, see detail below) was a base of a monument consisting of 10 slabs with equal dimensions. In 1912, the entrance area of the room was excavated. Vaglieri found an inscription that probably once belonged to the original monument. It was most likely reused here, due to its close-by find-position at the entrance, and its roughly equal dimenions.
This inscription mentioning a member of the Egrilii, one of Ostia's most important families in the 1st and 2nd centuries AD, can be compared with a fragment found in 2010 in MFP (see picture below, compare section "MFP"). Aulus Egrilius donated a monument for the imperial cult, probably for the numini of the imperial family. The extraordinary concentration of monuments for the imperial cult in the city-centre is verified by several big temples dedicated to such cults, like the Roma and Augustus temple (TRA) in the south part of the Forum, the so called Tempio Rotondo (PTR) and maybe another type of cultic building ('Augusteum') in the position of the so-called 'Curia' (MFC) (for the Augusteum, see "Ostian Marble Roof tiles: a typology")
Many traces of graffitti can be found on the surfaces of the pavement-slabs of MFR, which have parallels in the Forum's pavement itself or the nearby buildings and plazas (see pictures below).