Modern-day kitchens are all both classy slick, and clean-looking. They are also simple, sharp, and comfy. One of the main factors that can allow you to realize the design will be the ideal Rustic Kitchen Trash Can personally, if that all appeals to you. Below are some suggestions on how to choose cabinetry that will help make your kitchen sing. Whilst moving"white" is a favorite pick for kitchen cabinets, so you'll find a lot of color alternatives for cabinets which can also supply amazing final outcomes . Than white, and some might be superior! Needless to say, I have always been white kitchen area fan but that I think you'll branch out from white cupboards in the event that you want to and still have a gorgeous kitchen that could truly feel every piece as whitened kitchen dreamy but possibly with your domiciles unique persona or current factors mixed ! .
We are all comfortable with all the simple fact, in addition to with the current, white cooking area area that cupboards also have had a resurgence. Cabinets are somewhat predominant in most color, and also the two-tone appearance is fairly popular. Be aware that red and yellowy finishes look traditional if you go for wood cabinets. Natural wood tones or hot dyes are your best choice.
Out of hinges and handles to latches and catches, here's the thing you need to know about the different sorts of Rustic Kitchen Trash Can on the market and where to discover them. It is said that style is at the details, and when it has to do with the components drawers, cabinets, and different storage mill work, we might need to agree. You may possibly have noticed how swapping the knobs out onto a part of old, tired furniture using modern day brushed nickel brings, as an example, just the way a kitchen area can be transformed by having concealed hinge onto the cabinet do or, or even can provide a new appearance to it. Additionally, it might be difficult to find a deal (pun intended) on all different modern kitchen cabinet components thoughts outside there–specially when some are hidden–read on because we delve in to different sorts of cupboard hardware such as kitchens, bathrooms, and also the areas of the home.
Remodeling your kitchen really is an exciting endeavor, and you will find several decisions that are distinct that you're going to have to make by picking out appliances for picking the floors to endure up for decades of heavy visitors. Certainly one of the concerns of home owners who are wanting to make the most of the features of the kitchens is choosing the most perfect cabinets. While the colour and style of these cupboards you choose makes a big effect on the look of the place, you also need to consider the layout, and also selecting corner cabinets could be probably one of the most challenging parts of locating the perfect setup for your space. You have to simply take into consideration the amount of area you have to operate with and also the result that you aspire to find out the finished job Whenever selecting Rustic Kitchen Trash Can. Leaving lifeless space should be described as a last resource, also you can find lots of distinctive cabinet fashions to think about to get far more out from elegance, the total heating, and value of one's kitchen. One of those technical components of cupboard hardware are the ballbearing paths or slides and latches that are utilised to open up and shut cupboards and drawers. Sliding monitors are exactly what allow drawers to open and close and with all drawer slides that have ball bearings allow them to close or rattle everything inside. Drawer slides are offered in under mount versions, and sidemount, center-mount, according to the sum of distance you've got between the cupboard opening and also the drawer.
Modern-day kitchens are clean-looking, sophisticated, and sleek. They truly are also easy, sharp, and comfy. If that all appeals to youpersonally, among the principal components which is able to assist you to realize the appearance may be the most suitable Teal Blue Kitchen Accessories. Below are some hints on how exactly to choose cabinetry that will create your kitchen that is sing. When moving"all white" is now a popular pick for kitchen cabinets, so you'll find so many color alternatives for cabinets which can also give beautiful benefits . Than most whitened Plus some may be better to your home! Of course, I've been a white cooking area fan but that I really think you can branch from white cabinets in the event that you want to and still have a gorgeous kitchen that could feel every little as whitened kitchen dreamy but probably with your domiciles unique personality or existing elements mixed in! .
We're all comfortable with the fact, along with with all the modern kitchen that painted cabinets have experienced a resurgence. Cabinets are predominant in most single color, and the two-tone appearance is popular. If you go for timber cabinets, be aware that yellowy and red finishes regularly look normal. Wood tones or dyes are most likely your best bet.
Out of hinges and handles to latches and catches, here's what you should know more about different kinds of Teal Blue Kitchen Accessories on the market and the place to locate them. They say that style will be at the details, when it regards the components on cabinets, drawers, and different storage millwork, we might need to concur. You may possibly have noticed decked out the knobs on a piece of older, exhausted furniture with contemporary brushed nickel brings, as an example, will provide a new look to it, or the way a cooking area can be transformed by using concealed hinge on the cabinet do or. Additionally, it may be difficult to find yourself a handle (pun intended) on each of the different modern kitchen cupboard hardware thoughts outside there–particularly when a few are hidden–so read on as we delve in to different sorts of cupboard hardware for kitchens, baths, and areas of the house.
When selecting Teal Blue Kitchen Accessories, you need to take in to consideration the quantity of location you have to work with and also the effect that you aspire to find out with the finished job. Leaving useless space should be a previous resort, also you can find lots of distinctive cabinet fashions to consider to secure a lot more out of worth of one's kitchen, elegance, and the heating. Remodeling your kitchen will be an equally exciting project, and you will find lots of different decisions that you are likely to need to make throughout the process–to picking out the suitable flooring to endure up to years of heavy visitors, by picking appliances. Certainly one of the primary concerns is finding the cabinets. As the style and color of the cabinets you choose makes a significant effect around the look of this room, in addition, you have to consider the design, and selecting corner cabinets might be probably one among the absolute most challenging sections of finding the ideal set up for your space. Ultimately, certainly one of those technical parts of cupboard hardware will be the ball bearing slips or tracks and latches that are utilised to open up and close closets and cupboards. Sliding monitors are what allow dividers to open and close efficiently, and with stick slides that have ball bearings allow them to close slowly in order they do not make much noise or rattle all indoors. Drawer slides are offered in undermount variants, and sidemount, center-mount, depending on the amount of space you've got between the drawer and also the cabinet opening.
Modern-day kitchens are clean-looking, sophisticated, and sleek. They're sharp, also simple, and relaxed. If all appeals to you, one may be the ideal Over Refrigerator Cabinet Home Depot. Here are some suggestions for how to select cabinetry that will help make your kitchen that is modern sing. When going"all white" is really just a popular choice for kitchen cabinets, you'll find so many color options for cabinets that could also offer beautiful outcomes . And some may possibly be much better than all white! Naturally, I've been white cooking area lover but that I really think you'll branch out from white cupboards if you want to still have a beautiful kitchen which will truly feel every piece as white kitchen dreamy but perhaps along with your homes specific character or current components mixed in! .
We are all familiar with the fact, along with with the white cooking area that cabinets have experienced a resurgence. Cabinets are somewhat prevalent in most single color, and the two-tone appearance is very popular. Know that yellowy and reddish finishes often look normal, if you elect for timber cabinets. Warm dyes or wood tones are most likely your best bet.
Out of hinges and handles to latches and catches, here is the thing you should know about the different kinds of Over Refrigerator Cabinet Home Depot in the marketplace and where to see them. It is said that style will be in the facts, when it comes to the components on cabinets, drawers, and other storage mill work, we'd have to consent. You may have seen swapping the knobs out on a part of older furniture with modern day brushed nickel pulls, by way of instance, how a cooking area can be transformed by having hidden hinge onto the cabinet do or, or even can give a whole new look to it. Additionally, it might be challenging to get yourself a handle (pun intended) on each of different advanced kitchen cupboard components notions out there–particularly when some are concealed –read on because we delve deeper into different types of cupboard hardware such as kitchens, bathrooms, and areas of your house.
Remodeling your kitchen is an equally exciting project, and you can find a number of decisions that are distinctive which you are likely to get to make during the method –by deciding on appliances to picking out the suitable flooring to stand up to years of heavy visitors. One of the factors of property owners who are wanting to make the most of the features of these kitchens is finding the perfect cabinets. As the color and style of these cupboards you choose creates a large impact around the overall look of this space, you also need to think about the design, and selecting nook cabinets could be one of the most challenging pieces of finding the perfect setup for the distance. One of the very technical sections of cabinet hardware will be the ballbearing slides or tracks and latches that are used to open and shut cupboards and drawers. Sliding monitors are what allow drawers to start and close efficiently, and with all stick slides that have ballbearings that are soft-close let them close little by little in order that they do not make noise or rattle everything inside. Drawer slides are offered in sidemount, center-mount, and under mount variants, according to the sum of space you have between the cupboard opening and your drawer. You have to take in to account the amount of place you have to operate with and the effect you aspire to find out with the finished job, when selecting Over Refrigerator Cabinet Home Depot. Leaving dead space at a large part ought to be described as a previous resort, also you can find several distinctive cabinet styles to take into account to get a lot much more out of the storage, beauty, and worth of one's new kitchen.
Modern kitchens are all both clean-looking, sophisticated, and sleek. They truly are sharp, also straightforward, also relaxed. If all appeals to youpersonally, one may be the best Corner Kitchen Sink Cabinet Base. Here are some suggestions on how exactly to select cabinetry that is likely to make your modern kitchen sing. While moving"white" is also a popular alternative for kitchen cabinets, so you will find a lot of color alternatives for cupboards which could also give amazing effects . Than all whitened, Plus some could even be superior! Of course, I have been a white kitchen fan but I think you can branch from white cupboards in the event that you want to still have a beautiful kitchen which could feel every little as whitened kitchen, but possibly with your domiciles particular persona or current things mixed in! .
We're all comfortable with the current, white kitchen, along with with the simple fact that painted cabinets have experienced a resurgence. Cabinets are prevalent in every color, and the look is very popular. In the event you go for wood cabinets, be aware that red and yellowy finishes regularly look normal. Browns or natural timber tones are likely your best option.
From handles and hinges to catches, here is the thing you need to know more about different kinds of Corner Kitchen Sink Cabinet Base in the marketplace and the place to locate them. It is said that style will be from the facts, we might need to concur, when it regards the components other storage mill work, cabinets, and drawers. You may possibly have noticed swapping the knobs out on a piece of older furniture with modern brushed nickel brings, by way of instance, can give it a completely new appearance, or just the way a kitchen area can be transformed by having hidden hinge onto a cabinet do or. Additionally, it might be challenging to find a deal (pun intended) on each of different advanced kitchen cabinet hardware notions out there–particularly when some are concealed –so read on as we delve in to the different types of cupboard hardware such as kitchens, toilets, and other areas of the home.
Remodeling your kitchen really is an exciting endeavor, also there are a number of decisions that you are going to get to earn from picking out appliances to picking out the floors that is appropriate to endure up to years of heavy visitors. One of the considerations of house owners that are looking to make the most of the performance in their kitchens would be choosing the most cabinets. As the colour and style of these cabinets you pick creates a big impact on the look of this room, you also have to think about the design, and selecting nook cabinets could be one of the most challenging sections of locating the ideal set up for the space. When selecting Corner Kitchen Sink Cabinet Base, you have to simply take in to consideration the sum of spot you have to operate with and the result you hope to view with the endeavor that is final. Leaving distance ought to be a previous resource, also you can find a lot of different cabinet styles to consider to get out from magnificence, the heating, and price of your kitchen. Certainly one of those technical elements of cabinet hardware are the ball bearing slides or paths and latches which are utilised to open up and close closets and cabinets. Sliding monitors are what with all drawer slides that have ball-bearings allow them to close gradually therefore that they don't really create much noise or rattle everything inside, and allow dividers to start and shut effortlessly. Drawer slides are available in undermount variants, and sidemount, center-mount, depending on the amount of space you've got between the cupboard opening and also your drawer.
While going"white" is now a favorite pick for kitchen cabinets, so you will find so many color choices for cupboards which could also give amazing final effects . Than most whitened and some may possibly be greater! Obviously, I've always been white kitchen area lover but I really think you'll branch out from white cupboards if you'd like to still have a stunning kitchen which could feel every piece as whitened kitchen dreamy but probably together along with your homes particular persona or present components mixed ! . Modern-day kitchens are both classy, sleek, and clean-looking. They truly are sharp also straightforward, and relaxed. One will be the appropriate Dishwasher Jobs In Las Vegas if all appeals to you. Below are some suggestions on how exactly to choose cabinetry which will make your kitchen sing.
We are all comfortable with all the simple fact, in addition to with the white kitchen that painted cupboards also have experienced a resurgence. Cabinets are somewhat predominant in every color, and the look is fairly common. Be aware that red and yellowy finishes look normal, In the event you opt for timber cabinets. Warm dyes or timber tones are your best choice.
Out of handles and hinges to catches, some tips about the thing you should know about different sorts of Dishwasher Jobs In Las Vegas in the marketplace and the place to find them. It is said that design will be in the facts, we would have to concur, when it has to do with the hardware other storage mill work, cabinets, and drawers. You may have seen decked the knobs out on a sheet of older furniture using modern day brushed nickel brings, as an example, how a cooking area can be transformed by using concealed hinge onto the cabinet door, or can give a whole new look to it. It may be tricky to get yourself a deal (pun intended) on every one of the different modern kitchen cupboard hardware notions out there–especially when a few are concealed –read on as we delve into the different sorts of cabinet hardware for kitchens, toilets, and the areas of your home.
Remodeling your kitchen area will be an equally exciting project, also there are many decisions that are diverse that you're likely to need to make throughout the procedure –from selecting appliances to picking the floor to stand up to years of heavy visitors. One of the considerations of householders who are wanting to make the most of the operation in their kitchens is choosing the perfect cabinets. While the colour and style of these cupboards you pick makes a large effect around the look of the space, you also need to consider the design, and selecting nook cabinets can be perhaps one among the absolute most challenging pieces of finding the perfect setup for your distance. Eventually, certainly one of the technical parts of cabinet hardware will be the ball-bearing paths or slides and latches that are utilised to open up and shut cabinets and closets. Sliding tracks are what allow dividers to start and shut and also using stick slides that have ball-bearings that are soft-close allow them to close or rattle all inside. Drawer slides are available in side mount, center-mount, and undermount models, according to the sum of distance you've got between the drawer and also the cabinet opening. Whenever selecting Dishwasher Jobs In Las Vegas, then you need to simply take into consideration the sum of location you've got to operate with and the result you aspire to see with the finished endeavor. Leaving distance in a large part should be considered a last resort, and you will find lots of distinct cabinet fashions to take into account to secure a lot far more out from the warmth, elegance, and value of your kitchen.
Modern-day kitchens are both clean-looking, classy, and slick. They are sharp also simple, also comfy. If that all appeals to you , among the factors which is able to assist you to attain the appearance may be the Antique Green Kitchen Cabinets that is appropriate. Below are some hints for how exactly to choose cabinetry which is likely to create your kitchen area sing. While moving"white" is also a popular option for kitchen cabinets, so you'll find several color choices for cabinets that can also provide amazing final results . Than most white and some may possibly be superior to your home! Of course, I have been white cooking area fan but I think you'll branch from white cupboards in the event that you want to still have a gorgeous kitchen which will feel every little as whitened kitchen dreamy but maybe together along with your domiciles unique persona or existing things mixed ! .
We're all comfortable with all the simple fact, together with with all the white kitchen area that cupboards have had a resurgence. Cabinets are commonplace in every single color, and also the two-tone look is common. If you opt for wood cabinets, please know that yellowy and red finishes regularly look normal. Natural wood tones or dyes are likely your very best bet.
From handles and hinges to latches and catches, some tips about what you should know about the different kinds of Antique Green Kitchen Cabinets in the marketplace and where to locate them. It is said that layout is from the details, when it comes to the hardware on drawers, cabinets, and other storage millwork, we might need to concur. You may possibly have observed how decked the knobs out on a piece of old furniture with modern day brushed nickel pulls, as an instance, will give it a new look, or having hidden hinge on the cabinet do or can transform a kitchen. It might be difficult to find a handle (pun intended) on every one of different present day kitchen cupboard components thoughts out there–particularly when some are concealed –thus read on as we delve in to different sorts of cupboard hardware such as kitchens, baths, and also other areas of your house.
When selecting Antique Green Kitchen Cabinets, then you need to simply take in to account the sum of area you've got to work together and also the result that you hope to find out the finished project. Leaving useless space in a large part ought to be considered a previous resource, and there are lots of distinctive cabinet fashions to take into account to get out of beauty, the relaxation, and worth of one's new kitchen. Remodeling your kitchen area really is an equally exciting endeavor, and you will find several decisions which you are going to need to make to picking out the perfect flooring to endure up to years of heavy visitors from deciding on appliances. One of the primary things to consider of house owners that are looking to make the most of the operation in the kitchens would be currently choosing the most cabinets that are perfect. As the colour and style of the cupboards you decide on creates a major impact on the overall look of the room, you also need to think about the layout, and also selecting corner cabinets might be perhaps one among the absolute most challenging pieces of finding the ideal set up for your space. One of the technical parts of cabinet hardware are the ball bearing slides or tracks and latches that are utilised to open and close closets and cupboards. Sliding monitors are exactly what with all drawer slides that have soft-close ballbearings let them close or rattle everything inside, and allow drawers to start and close easily. Drawer slides are available in under-mount variants, and side-mount, center-mount, depending on the total amount of distance you've got between the drawer and the cabinet opening.
When going"white" is just a favorite option for kitchen cabinets, you can find so many color selections for cabinets which could also provide beautiful final results . Than all white, Plus some may possibly be much better for the own home! Of course, I have been white cooking area fan but I really think you'll branch out from white cupboards in the event that you want to still have a gorgeous kitchen which could truly feel every bit as whitened kitchen, but probably with your domiciles particular character or present components mixed ! . Modern-day kitchens are all sophisticated, sleek, and clean-looking. They truly are sharp, also easy, also comfy. Among the factors that can allow you to accomplish the appearance is the Kitchen Cabinets To Ceiling Or Not if all appeals to you. Here are some suggestions for how to select cabinetry that is likely to create your modern kitchen sing.
We are all familiar with all the simple fact, along with with the current kitchen area that cupboards have had a resurgence. Cabinets are somewhat predominant in every single color, and the two-tone appearance is very common. Be aware that reddish and yellowy finishes regularly look traditional In the event you go for wood cabinets. Natural timber tones or browns are your very best bet.
From hinges and handles to catches, here's what you need to know more about the different sorts of Kitchen Cabinets To Ceiling Or Not in the marketplace and where to find them. They say that layout will be at the facts, we'd need to agree, and when it regards the hardware other storage millwork, cabinets, and drawers. You may possibly have discovered swapping out the knobs onto a sheet of old, tired furniture using brushed nickel brings, by way of instance, the way a cooking area can be transformed by having hidden hinge onto a cabinet door, or will give it a whole new look. Additionally, it could be hard to receive yourself a deal (pun intended) on each of different contemporary kitchen cabinet hardware notions outside there–particularly when a few are hidden–read on because we delve deeper into different kinds of cupboard hardware for kitchens, baths, and other areas of your home.
Remodeling your kitchen will be also an equally exciting project, also you can find a number of diverse decisions which you're likely to have to make during the process–for picking the right flooring to endure up to years of significant traffic by deciding on appliances. One of the criteria of homeowners that are currently looking to make the most of the operation in these kitchens is choosing the most cabinets. While the color and style of the cabinets you decide on makes a big effect on the overall look of this area, in addition you need to take into consideration the design, and also selecting corner cabinets could be one among the most challenging sections of locating the perfect set-up for your distance. Finally, certainly one of those very technical pieces of cupboard hardware would be the ball-bearing tracks or slips and latches which are utilised to open up and close cabinets and closets. Sliding paths are what allow dividers to open and shut and also with all stick slides which have ballbearings that are soft-close allow them to close slowly in order that they do not create much noise or rattle all inside. Drawer slides are available in sidemount, center-mount, and undermount versions, according to the amount of distance you have between the drawer and also the cupboard opening. Whenever choosing Kitchen Cabinets To Ceiling Or Not, you need to simply take into account the amount of area you've got to work together and the result you aspire to see the endeavor that is finished. Leaving space should be described as considered a previous resort, also you can find lots of different cabinet fashions to consider to get more out of price of one's new kitchen, attractiveness, and the storage.
Modern kitchens are sophisticated, sleek, and clean-looking. They're comfy, sharp, also also straightforward. If that all appeals to you , one will be the White Acrylic Kitchen Cabinets that is suitable. Here are some suggestions on how exactly to select cabinetry that will create your kitchen sing. Whilst going"all white" is now a favorite selection for kitchen cabinets, so you'll find so many color options for cupboards which could also offer amazing results. Than most white, Plus some may possibly be superior for the own home! Of course, I've always been a white kitchen fan but that I think you can branch from white cupboards if you'd like to and still have a gorgeous kitchen that will truly feel every little as white kitchen dreamy but possibly along with your domiciles unique individuality or current components mixed ! .
We're all comfortable with the white cooking area, in addition to with all the fact that cupboards have had a resurgence. Cabinets are somewhat commonplace in most color, and also the appearance is popular. If you opt for wood cabinets, please be aware that yellowy and red finishes often look traditional. Timber tones or warm browns are your very best bet.
Out of handles and hinges to catches, here is the thing you need to know more about different kinds of White Acrylic Kitchen Cabinets in the marketplace and the place to see them. It is said that layout is at the details, we'd have to consent, and when it concerns the components on other storage millwork, cabinets, and drawers. You may possibly have recognized swapping the knobs out onto a sheet of older furniture with brushed nickel brings, for example, just how a kitchen area can be transformed by having concealed hinge onto the cabinet do or, or will give a completely new appearance to it. Additionally, it could be challenging to get yourself a handle (pun intended) on every one of different contemporary kitchen cabinet hardware thoughts outside there–especially when a few are hidden–so read on as we delve into different types of cupboard hardware such as kitchens, toilets, and areas of the house.
Remodeling your kitchen is an exciting project, and you will find a number of unique decisions that you're going to have to make during the procedure –from deciding on appliances for picking out the ideal floors to endure up for decades of heavy traffic. Certainly one of the primary factors would be currently choosing the most cabinets that are perfect. While the color and style of the cupboards you choose makes a big effect around the look of this place, additionally you need to consider the design, and also selecting nook cabinets might be probably one among the most challenging components of finding the ideal set up for your space. You want to take into account the amount of area you've got to work together and the result that you hope to find out with the final endeavor when choosing White Acrylic Kitchen Cabinets. Leaving distance at a corner should be described as a last resource, also there are several distinctive cabinet fashions to take into account to get a lot far more out of value of one's kitchen, splendor, and the general heating. Ultimately, certainly one of the more technical pieces of cabinet hardware are the ball bearing slides or paths and latches which are used to open and shut drawers and cabinets. Sliding paths are exactly what allow dividers to open and shut and also with stick slides which have ball bearings let them close gradually therefore that they don't create much noise or rattle all indoors. Drawer slides are offered in under mount variants, and side-mount, center-mount, according to the amount of space you have between your drawer and also the cupboard opening.


This article was written by Cheryl Cromer and originally published in Amazing Wellness magazine.
When you're tired or stressed, you're more likely to get smacked with cravings and reach for unhealthy snacks. But what if simply smelling certain essential oils could help you think clearly, overcome those cravings, and stay on the healthy eating bandwagon?
The next time cravings threaten to derail your progress, turn to the following essential oils, which can help curb your appetite, boost your alertness, and make you feel energized.
Bergamot essential oil, which helps boost mood and sense of well-being, may help if emotional eating is undermining your diet. Studies also report that bergamot reduces the production of the stress hormone cortisol, which has been linked to difficulty dropping stubborn belly fat. If you're feeling particularly stressed, diffuse the essential oil to help you avoid mindless nibbling.
Studies have also discovered that the sweet aroma of grapefruit essential oil not only provides an instant mood lift, but that it contains a natural compound called nootkatone that can help diminish cravings. Simply inhaling this bright citrus oil can reinvigorate you so you can focus on your goals.
Lemon essential oil is another instant mood brightener. After all, who doesn't perk up after a refreshing glass of lemonade or a squeeze of lemon in icy spring water? Diffuse some lemon essential oil when you need a pick-me-up or some extra motivation, or even add a few drops to your sports balm to relieve sore muscles after exercising.
Juniper essential oil and cypress essential oil are considered purifying because they help flush excess water out of the body. Combine one or both with grapefruit essential oil for an uplifting aromatic massage blend.
The culinary herbs rosemary and peppermint enhance flavors and elevate mood, and their essential oils are equally as uplifting. One scientific study reports that, when inhaled every two hours, peppermint even goes a step further and lowers hunger levels.
When the urge to overeat strikes, simply diffuse rosemary or peppermint and breathe deeply.
Essential oils are best used as aromatics or applied to the skin topically. Even the purest organic oils can be toxic if swallowed. If you have sensitive skin, do a skin patch test before blending up massage oil by applying a small amount of essential oil to a small patch of skin and looking out for any irritation.


Great!!! I learned something new today. I might try to cut a mango now.
This worked great! We were able to pop off most of the pieces and just slid the other pieces off with a knife. Thanks for posting this.
Game changer! I've always struggled with cutting mangos as they are so slippery when skinned first. Makes it almost impossible not to drop it or injure yourself!
This method works so great! I've told most of my friends about it. Thanks so much!
Hint: I peel my mangos before cutting with a regular potato peeler. Or, the Hawai'ian way is to cut it as you describe then cross cut each flesh side gently until you feel the inside of the skin. Once you completely have crossed cut the half then turn it inside out and cut the pieces off. A video would be better I know. Good luck.
I had never cut a mango before but love them so much. I used this instruction today and it worked PERFECTLY! I enjoyed this delicious, milky sweet mango so much! Thanks for your instruction. I couldn't be more pleased!!
I use the same cross hatch method but i make the slices diagonally each way and it seems easier to cut.
Good to know Bernie, thanks!
Followed directions and got every bit of flesh by using a grapefruit spoon and scraping every bit from pit and skin. Sooo good.
Thank you for sharing your instructions. I just tried it out & it worked so so. But I will keep practicing & will have it done right soon. Thanks again.
The bast way to eat a mango is in the bath! That way you can get all that lovely flesh, including all the yummy stuff around the pip. You can be safe in the knowledge that no one will see you and therefore not care how messy it gets. Totally deluxe, everyone should try it.
I, too, enjoy just chowing down on my mango. We lived in Hawaii for 3 years and were lucky enough to have plenty of mangoes growing in our yard. We'd eat them right over the kitchen sink.
I have always had a hard time figuring out the best way to cut a mango. However, this method works great, thank you for the tip!
Great description of a slippery process :) I have used your guidance and advice for my today's recipe. Thank you!
Can't wait to try this recipe…I live in the Dominican Republic in a pueblo that has as many mangos (and limes) as cities have cars.
Cut and peel?…no no no… they pick them up off the ground or knock one off a tree by throwing a rock at it and then dig thier teeth in and pull the skin back, now the juicy fruit is exposed for eating.
This is a great technique for cutting mangoes, I also like using OXO's mango slicer, it makes quick work of removing the pit.
I'm so glad I clicked onto this site as I have a mangled mango in the kitchen right now, but ohhh so delicious. The best part is that I have another whole one! Yippee!!!!
I like my mangoes sliced against the grain, because sometimes even "cutting" mangoes are fibrous. So I peel it with a carrot peeler, then score it to the seed all around horizontally, and finally cut the flesh off the seed into a bowl. For beginners, this way also helps you feel how the seed is aligned. Of course I still wind up with strings in my teeth because I can't resist gnawing on the seed!


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Franklinscheese.com
Franklin's Cheese
Home Cooking What Does Sea Moss Taste Like? Does Sea Moss Taste Good?
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What Does Sea Moss Taste Like? Does Sea Moss Taste Good?
Sea moss, also referred to as Irish Sea Moss, is a superfood that has a number of positive effects on one's health.
Making gel from sea moss can be a simple process that has a wide variety of applications if it is done correctly.
You could, for instance, incorporate it into your smoothie or apply it to your face like a mask.
What is sea moss, what potential health benefits may come from consuming this food item, and, finally, how does sea moss taste? all of these questions and more are answered in this article.
1 What is Irish Sea Moss?
2 Types of Irish Sea Moss
3 Health and Nutritional Benefits of Irish Sea Moss
4 Does Boiling Sea Moss Kill the Nutrients
5 What Does Irish Sea Moss Taste Like?
6 How to Use Irish Sea Moss in Recipes
7 How to Use Sea Moss Gel
8 How to Make Fruit Infused Sea Moss Gel
10.1 Does Seamoss taste good?
10.2 What does flavored sea moss taste like?
10.3 Who should not drink sea moss?
10.4 Why are people obsessed with sea moss?
10.5 What happens to your body when you consume sea moss?
What is Irish Sea Moss?
Irish Sea Moss is a kind of edible moss that may be found growing around the beaches of Ireland and Northern Europe. It is also known by the name carrageenan.
This moss is often utilized in desserts, particularly for those individuals who have a need for sweets.
It is most likely to be found growing on rocks and stones at the bottom of rivers or streams across the coastal parts of Ireland between the months of March and June, which is the time of year when temperatures begin to drop but there is still an abundance of rain.
The villagers collect Irish Sea Moss by wading into the water with their bare feet, cutting it off the rocks with a knife or razor blade, and then drying it out to preserve the nutrients it contains.
These plants seldom grow much taller than an inch, and their leaves might be green, brown, or even a rusty red color.
Sea moss is most often used in Irish sweets, although it is versatile enough to be included into a wide variety of other dishes as well.
Types of Irish Sea Moss
The genera Chondrus Crispus, Genus Gracilaria, and Eucheuma cottonii are referred to collectively as "sea moss." Sea moss is a type of brown seaweed and algae.
These various types of algae are now being utilized for a more contemporary purpose in the practice of skincare.
The various kinds of Irish sea moss are frequently put to use for a wide variety of applications, which can range from cosmetics to nutritional supplements.
Chondrus Crispus is a species of red seaweed or algae that can be found along the northern coastline of Ireland, as well as in the Atlantic Ocean and Canada.
Research has been conducted on the subject of its possible positive effects on one's cholesterol levels as well as their nutritional value.
Algae belonging to the genus Gracilaria can be discovered along the northern coastline of Ireland as well as in the Atlantic Ocean.
Historically, it has been utilized for the purpose of feeding various aquatic animals, and it also possesses some potential therapeutic applications.
There is a species of sea moss known as Eucheuma cottonii that can be found growing on the shores and coastlines of Ireland.
Studies have been conducted to investigate its potential curative effects on a variety of skin conditions, including eczema, psoriasis, acne, inflammation, and itchiness.
Health and Nutritional Benefits of Irish Sea Moss
Irish Sea Moss is a natural resource that can be harvested sustainably and used for a variety of purposes.
However, the high levels of sulfur and silica it contains are beneficial for digestion and detoxification, and it serves as a source of food and shelter for a wide variety of marine organisms.
Amino acids, vitamin C, beta-carotene, omega-3 fatty acid, and antioxidants are abundant in Irish Sea Moss, which is a rich source of Irish Sea Moss.
Iron, phosphorus, and manganese are some of the minerals that can be found in Irish Sea Moss.
The Irish sea moss is an excellent source of a variety of minerals and nutrients, such as zinc, iodine, iron, and calcium.
In addition to being rich in pantothenic acid, vitamin B 12, riboflavin, and selenium, Irish Sea Moss is also an excellent source of these nutrients.
The Irish sea moss has been shown to alleviate the symptoms of rheumatoid arthritis, including joint pain or swelling, fatigue, and morning stiffness, to name just a few of the symptoms.
In addition, it has been discovered that Irish Sea Moss may help stimulate hair growth in people who are experiencing thinning hair as a result of an excessive loss of protein brought on by stress on the body's immune system. These individuals have been shown to benefit from the use of Irish Sea Moss.
Does Boiling Sea Moss Kill the Nutrients
The sea moss can be boiled if desired.
On the other hand, it will rapidly destroy the nutrients present in raw fresh seaweed.
If you soak it in water for a longer period of time than necessary, you will end up with a flavorless, stringy mess.
Therefore, you should not continue to kill the sea moss by boiling it.
You just need to put it in a pot with some water and salt and let it simmer for a few minutes, or until it is sufficiently cooked.
What Does Irish Sea Moss Taste Like?
This is an opportunity for those who like to take risks.
Irish Moss can be an interesting experience to have if you are interested in trying something new or if you are looking for a nice texture in your meal.
A plant known as Irish sea moss is able to survive and even thrive in the chilly waters that are found in northern Ireland.
It has a flavor that is earthy, and the flavors that it evokes are those that are found in oysters and clams.
You can enjoy Irish Sea Moss raw in a salad or cooked like pasta – in either case, its flavor will remain the same. The texture varies from crunchy to soft depending on how it is prepared.
When combined with broth or tomato sauce, Irish sea moss has the potential to impart an exciting new dimension of flavor.
In addition to being abundant in vitamins and minerals, Irish Moss is also a good source of fiber, making it an intriguing addition to any diet.
How to Use Irish Sea Moss in Recipes
Irish Sea Moss can be used in a variety of ways, including salads.
When you incorporate a small amount of sea moss into your preferred greens, you will be providing your body with an additional boost of vitamins, minerals, protein, antioxidants, and other nutrients that are not only beneficial to the body but also soothing to the digestive tract.
Irish Sea Moss can also be utilized in the preparation of soups and sauces, and it can even be used in place of meat in dishes such as lasagna.
You can also add some sea moss flakes to your favorite salad dressing recipe, which will give the dressing an additional umami flavor that will make anyone's taste buds sing.
Eggs, pancakes, and oatmeal are just some of the dishes that would benefit from having Irish Sea Moss sprinkled on top as a garnish.
On top of that, sprinkling some sea moss on there will give you an additional boost of minerals, which will help you get a good start to the day.
Desserts like pudding and ice cream can both benefit from using sea moss as an ingredient.
Because of its naturally sweet flavor, it can be incorporated into virtually any recipe without any difficulty at all.
Try incorporating Ireland Sea Moss into some of your favorite seafood recipes like kebabs, fish tacos, or ceviche if you're feeling particularly daring.
When the salty flavor hits your tongue and you taste the freshness from the ocean, you won't regret making this choice. You won't regret it at all.
How to Use Sea Moss Gel
Sea moss gel might be the solution if you're looking for a way to calm your skin down when you're stressed out.
The gel, which can either be applied directly to the skin or mixed with water to create an ointment, is derived from an extract of a plant that has been utilized for the treatment of skin irritation, inflammation, and itching for many centuries.
The plant extract comes from a species of red algae known as Asparagopsis taxiformis, which can be found in the ocean, most frequently in the waters off the coasts of Asian nations like China and Korea.
It is well known for having a high concentration of minerals such as calcium, magnesium, manganese, and zinc, which are all essential for maintaining healthy bones and skin cells.
It is possible that these benefits are the reason why using this gel has been linked with improving acne by reducing inflammation on your face. Additionally, it can help soothe the symptoms of psoriasis.
It is possible that applying sea moss gel to your skin will not have the same effects as applying a cream, which contains many more ingredients in addition to the moss extract.
In addition, it does not contain any man-made chemicals, which are typically found in products designed for people with sensitive skin, and it is also simple to absorb into the body when it is applied topically.
Even the most sensitive skin will not be harmed by Sea Moss Gel because it is made entirely of natural ingredients and will not cause irritation.
How to Make Fruit Infused Sea Moss Gel
The consumption of fruit-infused sea moss gel is a wonderful way to celebrate the holiday season as well as any other time of the year.
To make ocean moss gel that has been infused with fruit:
About a cup's worth of fruit should be chopped up into bits before being combined with the gel. You are free to use any kind of berry or stonefruit that you choose (we used blueberries).
You will need a few tablespoons of sugar to sweeten the berries; we used three big spoonfuls, but the exact amount needed may vary depending on how much fruit you are using.
After you have stirred the ingredients together until the sugar has completely dissolved, place the bowl in the freezer for at least two hours.
When it is ready, it should have set up to the point where individual portions can be scooped out and stored in a container, covered in plastic wrap, until they are required.
Once they have been frozen, they can be eaten directly from the container, spread over the top of the cake, or used as an alcoholic jelly shot at parties. All of these options are delicious.
Have you ever experimented with sea moss before? There is a type of seaweed known as sea moss that can be consumed either raw or cooked.
It has been said that it has the flavor of the sea and is extremely salty, which to some people may not sound very appetizing.
If you haven't already, you should give sea moss a shot because it contains beneficial nutrients like iron and vitamin C. If you haven't done so already, give this food a shot.
Does Seamoss taste good?
Sea moss has a very mild taste, in contrast to other superfoods like coconut and ginger, which have a strong flavor that can sometimes overpower what you're eating. Sea moss has a more subtle flavor. Having said that, the taste is a little bit earthy, and it is very similar to seaweed or even oysters; however, the flavor is easily masked when added to smoothies, soups, or desserts.
What does flavored sea moss taste like?
Because the sea moss absorbs the flavor of the fruit that it is combined with, you can simply take a spoonful directly out of the jar and enjoy it in its natural state. It has the same flavor as fruit-flavored applesauce, but it is loaded with a wide variety of beneficial nutrients.
Who should not drink sea moss?
If you consume too much sea moss, you run the risk of exposing your body to an excessive amount of iodine, which can be dangerous for people who already have thyroid disease.
Why are people obsessed with sea moss?
Sea moss, in its most basic form, is an Irish moss or algae that is well-known for the high vitamin and mineral content it contains. Consumers of sea moss gel, which is consumed rather than applied to the skin, have reported a variety of positive effects, including improved gut health, clearer skin, lower cholesterol, increased energy levels, and more. Sea moss gel is not applied to the skin.
What happens to your body when you consume sea moss?
It's good for your heart
It can help you better control your blood sugar, assist you in lowering your cholesterol, and reduce the likelihood that you will develop chronic diseases such as diabetes and heart disease. According to Czerwony, "Studies show that sea moss may help lower bad cholesterol, which is one of the factors that can lead to heart disease." Sea moss has been used in traditional Chinese medicine for centuries.
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Breaking My Backlog #11 – Samurai Shodown II (With Extra Mini-Review)
Posted on July 29, 2019 July 29, 2019 by Christopher Lawton
Breaking My Backlog is a semi-regular features on Troamm.com in which I attempt to complete my entire backlog before buying any new games. You can read more about the quest and see my backlog here.
When I was a kid in Scottsbluff, Nebraska, there was nothing I loved to do more than head down to the Monument Mall with a pocket of quarters for the Blackout Arcade. My earliest memory of the blackout was a dark dingy place, with rows and rows of classic arcade games. You want the Teenage Mutant Ninja Turtles arcade game? It's right there on the end. Legend of Kage? It's in there somewhere, as well. The Blackout was a sweet place to be, embodying all of things I love about arcades, at least while looking back at past decades through rose-colored glasses of nostalgia.
When I was a few years older, the Blackout closed for a bit for renovations. When it finally reopened, it was twice the size. It was well-lit and clean, and there was even a little counter in the corner where you could trade in all of those tickets you won playing Skee-Ball for cheap plastic trinkets.
To be honest, while I do remember the old, darker Blackout, it's this new Blackout that I remember the most. It was here I played the X-Men Arcade Game, Street Fighter II, Virtua Fighter, Area 51, etc, etc.
It was also here that I first played Samurai Shodown II.
In the 1990s, the heyday of arcade fighting games, Samurai Shodown was different than its contemporaries. It had hand-drawn characters, which set it apart from the more realistic graphics of Mortal Kombat or the blocky, polygonal graphics of Virtua Fighter. But, it also had blood and fatalities, which automatically made it more hardcore than Street Fighter. Within all of these, Street Fighter II was probably the king with its cast of recognizable characters from around the world, its accessible gameplay, and a movie that features one of the finest performances of any actor of any generation — I'll leave it up to you to decide which actor that is. It would have been nearly impossible for another fighting game to even attempt to dethrone Street Fighter II, and I don't believe Samurai Shodown ever even came close. But, as far as fighters go, its sequel Samurai Shodown II holds a lot of great memories for me.
I've never been good at fighting games, and Samurai Shodown II wasn't really any different. I think I lack the necessary coordination to successfully pull off moves and string together combos. I don't like to button mash, but my fat fingers tend to mash the buttons anyway, and any victory I achieve would showcase my dumb luck rather than any sort of real skill. Any success I've ever had in the multiplayer scene at the arcades comes from playing games more than anyone else. Now, this is impossible with a game like Street Fighter II or Mortal Kombat. These games are so ingrained within our culture that playing them the most is just not a feasible option.
But Samurai Shodown II? That was a possibility, at least at my local arcade. First, it was located in a Neo-Geo 4-in-1 arcade machine, so you had to actually intentionally select the game. This meant that many people probably weren't even aware the game was there, unless they happened to be walking by when the demo was playing or someone else was playing the game. And the game's placement within the arcade affected this as well. Like most arcades, the Blackout put their most popular games front and center, and while those of us who love SNK really love SNK, the games never really caught on in my rural hometown arcade. I didn't even realize that Samurai Shodown II was a thing until I saw a guy I knew named Mike playing it one day. I was immediately interested. The characters were big, bright and colorful like Street Fighter II, but these characters used weapons. This created a new dynamic in my mind as each character could inherently control differently, even requiring different play styles to effectively use the different weapons. Even when I played it, it felt different than Street Fighter II, featuring a slower, more methodical system of play.
The best part? No one else played it.
Well, that's not entirely true. There were a few die-hard Samurai Shodown II fans at the Blackout, but we were few and far between, and aside from the occasional versus match, most of us just enjoyed playing against the computer. When we did play against someone, we could always tell whether or not they were experienced based on how they played. And those of us that played the game often knew how to win.
I've rarely ever won a multiplayer arcade match in any game, but of those I have, the majority have probably come from Samurai Shodown II.
When I received a PC version of Samurai Shodown II in a Twitch Prime giveway bundle a few months back, I got pretty excited. But, then I wondered how well it would hold up. As I've written before, nostalgia is a powerful force, and I wondered if I had built up my memories of the game in a way the game could never meet. In times past, I've actually avoided the media of my youth because of this very fear. However, since I am determined to play my entire backlog, I installed the game and played it.
And, well… It's still great.
Don't get me wrong, I probably still overhyped it in my mind. No game could ever live up to some of the standards I set when dealing with the games of my youth. But, Samurai Shodown II is still a remarkably fun fighter, and its uniqueness in gameplay remains. I sank right back into my fighter of choice, Ukyo Tachibana, almost immediately, and while I was definitely rusty, I could still get things done. I moved through my matches slowly, waiting for the right opening, and striking, my sword sending a jet of blood spraying out of my opponent. I wasn't always successful, and I still probably lost more than I won. But, I had a blast doing it, and that's what it's all about.
Mini-Review: World of Goo
I am not a structural engineer. On the contrary, in my real life, I have no sense of space or volume or size or anything like that. I am clumsy, and I knock the dog's water bowl over all the time even though it never moves. I'm still pretty good at World of Goo though. I can build gooey bridges with the best of them. Anyway, this is a good, fun puzzle game. You build structures using these little goo balls to try and get as many of the remaining goo balls as possible into the goal pipe. These structures could be bridges or towers or even a wheel. Anything you can build to bridge the gap between your pile of goo balls and the goal. Like most puzzle games, you have a specific metric of success to achieve each level, and if you do, you move on to the next level. If you haven't played it yet, you should. It's on all of the platforms, and it's really well done.
Backlog Update:
Woof. It's been a while. Some games complete. Some games added. This is an uphill battle.
Total Backlog: 241 265
Categories Breaking My Backlog Video GamesTags Breaking My Backlog Fighting Games Puzzle Games Samurai Shodown II Video Games World of Goo
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Ever since the mid-eighteenth century, when a string of grisly murders took place in southern France, the perpetrator, quickly named "the beast [End Page 459] of the Gévaudan," has straddled the worlds of myth and history. In his exhaustively researched, sometimes exhaustingly detailed, but always remarkable micro-history, Smith deftly situates the beast within the context of its time, revealing how a wolf (or wolves) metamorphosed into a monster that darkened the imagination of enlightened Frenchmen and women.
Smith's quarry is less the beast itself than the "mental environment of the times" that shaped the understanding of the actors pulled into this drama (3); his ammunition is not a single cache of documents that, until now, were hidden or ignored but well-known sources that have been "underexploited" (4). Few scholars of the era are better armed: Not only has Smith ransacked the departmental and national archives, but he has also read a staggering number of secondary sources that cast light on his quarry.
Like Arthur Conan Doyle's dog that did not bark, Smith begins his account with a series of curious incidents—a string of victims, mostly shepherds and farmers, who were killed by wolves between from 1764 to 1765 in the isolated region of the Auvergne. Why would these events be noteworthy? After all, wolves were notorious predators, responsible for hundreds of deaths in rural France.
Yet, news of these deaths soon galvanized the imagination of France; within short order, the predator metamorphosed into a monster. According to Smith, the sources for this transformation were not just rooted in peasant lore; they also rippled out from political, intellectual, and social preoccupations in Paris. Thus, the scientific debate among savants on the nature of the unnatural, be it hybrids or monsters, provided a lens to view events in the Auvergne. This lens was polished by the work of George-Louis Buffon, whose popular Natural History (Paris, 1749-1796) dwelt on nature's penchant for creating the prodigious. As Buffon affirmed, "It is necessary to see nothing as impossible" (33). In addition, the theological battles between Jansenists and Jesuits—and, more deeply, the enduring schism between Protestants and Catholics—spilled into the local bishop's effort to ally the alien nature of the "beast" with the foreign character of the Jesuit order.
These events from la France profonde were welcomed, as well as magnified, by the press. Recently founded newspapers, like the Courrier d'Avignon, depended on sensationalism, especially after peace had broken out in the wake of the Seven Years'War: "For a journalist confronting a barren postwar landscape . . . the ongoing mystery in the Gévaudan must have appeared as a godsend" (71).
It was certainly a godsend for Louis XV. His throne, weakened by France's humiliation at the hands of the British and the Austrians, not to mention the loss of its overseas possessions, needed to regain honor and respect. By ridding the Gévaudan of this terrifying monster, the monarchy could prove that it was capable of guaranteeing the lives and well-being [End Page 460] of its subjects. For the nation and the army, the "beast's conquest was supposed to bring a measure of redemption" (105).
By the time Smith reaches the tale's dénouement, all of the people involved—the king, advisers, commentators, and hunters—had found that the political, personal, and popular investment in the beast's existence was too immense to allow the inconvenient fact that it was only a slightly bigger than average wolf that intruded. As Smith concludes, everyone had a compelling reason for the end to be equal to the great expectations raised by the narrative.


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https://mmajunkie.usatoday.com/2017/10/eddie-alvarez-tuf-26-beef-lauren-murphy-justin-gaethje
Eddie Alvarez talks 'TUF 26' gripe with Lauren Murphy – and lack of heat with Justin Gaethje
Fernanda Prates
October 15, 2017 2:00 pm ET
Eddie Alvarez has no qualms with fellow "The Ultimate Fighter 26" coach Justin Gaethje, who he thinks is a "hell of a human being." But that's not to say his "TUF" stint has been beef-free.
Rather than fellow lightweight Gaethje (18-0 MMA, 1-0 UFC), whom he's set to meet at UFC 218, Alvarez (28-5 MMA, 3-2 UFC) had some drama with "Team Alvarez" team member and UFC flyweight Lauren Murphy. That much was clear on episode No. 5, in which the coach was clearly peeved by Murphy's decision to not show up for morning practice following a loss to Nicco Montano.
That did take place. But the real reasons for the riff, Alvarez later told MMAjunkie Radio, went far beyond that particular disagreement.
Episode No. 5 recap: 'The Ultimate Fighter 26: A New World Champion'
"The story that's being told in the media is basically: I'm a bad guy because I wanted someone back in the gym immediately after their fight," Alvarez said. "And that was barely my gripe with that girl, in particular. That was the smalls thing that I didn't like that was done that she did. I would also have to agree with you guys, to give somebody time off.
"I did want everyone back in the gym just to keep – personally, I did. But that was barely my gripe. My real gripe with that girl was that at that the first day, almost, she conspired against (Sijara Eubanks). Immediately, she was like, 'We don't care if 'Sarj' is 150 pounds.' We – she's speaking for the whole team now. And we just created the team.
"She goes, 'We don't care if 'Sarj' is 150 pounds. You can put her out first. It's her fault she's not prepared.' So I was like, 'Wow.' Coach Marlon (Moraes) came to me and said, 'Lauren said she don't care if we put out 'Sarj." And this is in the mist of me, Mark and Marlon trying to put together a solid roster and win this thing. So I'm like, 'No, that ain't going to happen.' I understand maybe she feels threatened by 'Sarj,' but 'Sarj' is on our team."
And that wasn't the last time Alvarez was under the impression that Murphy was "conspiring" against her teammates. A few days later, when the bracket went up, he said the flyweight came "in a panic" looking for advice on how to prepare for fellow Team Alvarez member Barb Honchak.
"She starts, 'Hey, can you help me with a takedown, to take Barb down?'" Alvarez said. "I'm like, 'Lauren, slow down. You have to fight Team Gaethje first.' She still hasn't fought her first fight against Nicco, and she's already conspired twice or three times against everyone from Team Alvarez.
"I understand it's Team Lauren Murphy because only one girl can win this, but it's got to be one step at a time. Let's beat Team Gaethje. Let's get to the semifinals. Even then it's bad to conspire, but let's conspire then. Let's take one thing at a time. There was a lot of bad energy, bad vibes when I'm trying to create a team."
As for the missing practice thing that seemed like such a big deal on TV?
"(Expletive), it was a good thing she missed practice," Alvarez said. "Her attitude sucked. It was probably a good thing, at the end of the day. I could care less about the practice."
Talking to MMAFighting.com, Murphy denied conspiring against her teammates, saying Alvarez assumed "I was being an (expletive), because he's an (expletive), and that's the way he thinks." She also blogged about the missed-practice situation, throwing some shade in the process.
"Besides, I'm pretty sure Eddie didn't go running to the gym the day after Conor McGregor knocked him out so he could help his teammates get ready for their fights," Murphy wrote (via Twitter):
Just the idea that Eddie thought I should "bow my head" when he comes in the room is the exact reason Eddie and I will never get along😂 https://t.co/UDBIFZRYYD
— Lauren Murphy (@LaurenMurphyMMA) October 15, 2017
Although things got rocky with one of his team members, Alvarez had no issues with the man he's supposed to fight on Dec. 2 at UFC 218. The former UFC and Bellator champion, who's hopped around promotions throughout his career, had become familiar with ex-WSOF champ Gaethje a few years ago – when he was considering fighting for the organization (now referred at as PFL).
A few months ago, when Gaethje joined the UFC, Alvarez said they shared a friendly conversation. And while it's common for tempers to flare between rival coaches after a few weeks of competition, Alvarez said the amicable relationship continued throughout taping.
"He's always been a cool cat," Alvarez said. "I wish I could bring up some beef for you guys and say I smacked him in the face or I shoved him. But there wasn't much drama to be told on that level.
"He's actually a hell of a human being. And he fights like a demon. So it was all good on that level."
It doesn't take getting to know Gaethje on a personal level to agree with the "fighting like a demon" bit. After tearing through his competition at his former WSOF home, the aggressive lightweight put on a wild scrap with Michael Johnson to kick off his UFC stint.
While Alvarez has also been known to engage on a few barnburners, he's also shown he can show some restraint should the occasion call. So which one can we expect to square off against Gaethje?
Well, Alvarez has some encouraging news.
"What I'm trying to do is not let a couple of punches go by before that comes out," Alvarez said. "I'm going to do a full round in the back, and I'll be out hot. I'm going to come out of the tunnel hot. And we're going to get right to it, right from the gate.
"More than jiu-jitsu, striking, boxing, whatever aspect of this game you want to talk about. More than anything, that's the aspect I've been working on. If I can explain it, just not giving a (expletive). That's what I'm working on."
To hear from Alvarez, check out the video above.
And for more on UFC 218, check out the UFC Rumors section of the site.
MMAjunkie Radio broadcasts Monday-Friday at 1 p.m. ET (10 a.m. PT) live from Mandalay Bay Resort & Casino's Race & Sports Book. The show is hosted by "Gorgeous" George Garcia and producer Brian "Goze" Garcia. For more information or to download past episodes, go to www.mmajunkie.com/radio.
May 13, 2017; Dallas, TX, USA; Eddie Alvarez (red gloves) fights Dustin Poirier (blue gloves) during UFC 211 at American Airlines Center. Mandatory Credit: Jerome Miron-USA TODAY Sports
May 13, 2017; Dallas, TX, USA; Eddie Alvarez (red gloves) is warned by referee while fighting Dustin Poirier (blue gloves) during UFC 211 at American Airlines Center. Mandatory Credit: Jerome Miron-USA TODAY Sports
May 13, 2017; Dallas, TX, USA; Dustin Poirier (blue gloves) sits on the ground after fighting Eddie Alvarez (red gloves) during UFC 211 at American Airlines Center. Mandatory Credit: Jerome Miron-USA TODAY Sports


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Legislators need to hear from Oregon Business & Industry members about how an inflated family leave proposal could hurt Oregon's economy, businesses and workers. HB 3031 threatens to require businesses with as little as a single employee to provide paid leave up to 32 weeks.
The House Business and Labor Committee and Senate Workforce Committee will hold a joint public hearing on paid family and medical leave proposals on Monday, March 25. The committees will accept public testimony at 6 p.m in Hearing Room F at the Oregon State Capitol building. We expect proponents will pack the room, but the committee needs to hear from employers, too. If you can, please try to attend.
Written comments can also be submitted at hbl.exhibits@oregonlegislature.gov. You can connect to legislators through the OBI website by clicking here for senators and here for representatives. For more information and talking points, click here.
HB 3031 puts too much burden on Oregon businesses. That burden, on businesses large and small, could affect employers' ability to hire and keep the very workers the bill is aimed to benefit. Please join OBI in voicing our opposition to this bill.


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Other Voices: Battling a pathology in society
School shootings have become commonplace in America.
"I didn't look. I just ran." So spoke a 14-year-old student at Santa Fe High School after the latest school shooting rocked her campus on Friday.
The tragedy is that 10 people are dead and more than a dozen others wounded, including a school resource officer. The tragedy is also something much larger: In this era of mass killings, school shootings have become so commonplace that they no longer surprise.
In this case, the alleged shooter is in custody, so there may be that small sliver of solace from learning more about what led to this attack.
Some will likely want to call this domestic terrorism. To us, it reads as something deeper still. When our kids are on the run as well as marching for their lives, it should be clear that there is a pathology coursing through the veins of our society.
And it should be equally clear that we need to fight against that pathology with tools that have a reasonable chance at being effective.
Texas Gov. Greg Abbott has an opportunity to crack apart the biggest obstacle to finding the cures we need: a reluctance to even discuss possible solutions.
In the wake of this shooting, Abbott is planning to hold roundtable discussions with "stakeholders to begin to work immediately on swift solutions." He specifically said he'd look at new laws. His aim is to find reforms that can "prevent tragedies like these" from occurring.
He has previously supported speeding up background checks for gun purchases as well as creating additional screens to prevent dangerous people from acquiring firearms.
At this point, however, the precise policy changes are less important than the discussions themselves. Out of them, the Texas governor just may offer a better kind of surprise: real solutions that can be enacted into law.


text:
title: Browser-Based vs. Native Login Flows on Mobile Devices
description: This article covers the pros and cons between a browser-based vs. native experience when implementing Auth0 on a mobile device
toc: true
topics:
  - design
  - mobile
contentType: reference
useCase: strategize
---
# Browser-Based vs. Native Login Flows on Mobile Devices

When developing a native mobile application, such as an iOS or Android application, you can choose between the following login flows: **native**, or **browser-based**.

![Native vs. browser-based UX](/media/articles/tutorials/mobile-ux.png)

When using a **browser-based** login flow, the user is shown a web browser and redirected to the Auth0 login page, where they can either sign up or log in. For example, an iOS application opens a SafariViewController or Android application opens a Custom Chrome Tab.

When using a **native** login flow, the user signs up or enters their credentials directly into the app.

The rest of this article discusses more things to consider, before you decide on a browser-based, or a native login flow.

## Single Sign-on across native applications

If you have several mobile applications (such as Google Drive, Google Docs/Sheets, YouTube, and so on), you might want to automatically log the user into all of them if they log into any one app.

If your applications use a wholly native experience, your users have to enter their credentials for each application. However, if you use a browser-based login flow you can implement <dfn data-key="single-sign-on">Single Sign-on (SSO)</dfn>, reducing the number of times the user has to log in.

::: note
You can implement SSO with native apps by storing <dfn data-key="refresh-token">Refresh Tokens</dfn> on a shared keychain, but this technique is not compliant with the OAuth 2.0 specifications.
:::

## SSO across devices/desktops/laptops

Google is currently investing in the ability to synchronize sessions across devices called [Google SmartLock](https://get.google.com/smartlock/). This allows users to sign in using one device or desktop/laptop computer and automatically sync their session across all of their devices.

While SmartLock is not yet universal, using browser-based login flows allows you to take advantage of this tool.

## Phishing and security issues

With a native login flow, an unauthorized party could decompile or intercept traffic to/from your application to get the Client ID and authentication URL. With this information the unauthorized party could create a rogue application, upload it to an application store, and use it to phish for usernames, passwords, and Access Tokens.

Using a browser-based flow protects you from this, since the callback URL is linked to the application through [universal app links](https://developer.apple.com/ios/universal-links/) (iOS) or [App Links](/dashboard/guides/applications/enable-android-app-links) (Android). Note, however, that this is **not** a universally supported feature.

## Implementation time

Using browser-based flows reduces the implementation time required, since everything is handled by the hosted login page (including multi-factor authentication and anomaly detection).

By default, [Lock](/libraries/lock) provides the user experience, but you can customize it with your own templates written in HTML and CSS, then integrate it with [auth0.js](libraries/auth0js)

## Automatic improvements

By relying on a Universal Login experience, you will automatically receive new features without requiring you to make any changes to your native application. For example, if Auth0 adds support for [FIDO/U2F](https://www.yubico.com/solutions/fido-u2f/), you would not need to make any code changes to your application before you can use this functionality.

## Load time and user experience

When using a native login flow, the login UI and logic is included in the application. With a browser-based login flow, the user sees some loading time as the page loads.

However, it's worth noting that the number of times a user logs in with the mobile devices is low. Once the user logs in, your application should only log them out if you revoke their access or if the user opts to log out.

## Compliance with best practices

As explained in the [RFC 8252 OAuth 2.0 for Native Apps](https://tools.ietf.org/html/rfc8252), OAuth 2.0 authorization requests from native apps should only be made through external user-agents, primarily the user's browser. The specification details the security and usability reasons why this is the case.

::: note
For an overview of RFC 8252, refer to [OAuth 2.0 Best Practices for Native Apps](https://auth0.com/blog/oauth-2-best-practices-for-native-apps).
:::

## Conclusion

If your platform supports it, you should use a **browser-based** login flow where your application presents an in-application (embedded) browser for login and signup. Using an in-application browser gives your application the benefits of browser-based authentication, such as shared authentication state and security context, without disrupting the user experience by switching applications.

Regardless of which option you choose, Auth0 supports either.

## Implementation examples

You can find instructions on how to implement a browser-based login flow in our Quickstarts:
- [iOS (Swift)](/quickstart/native/ios-swift/00-login)
- [Android](/quickstart/native/android/00-login)
- [iOS (Objective-C)](/quickstart/native/ios-objc/00-login)

For native login flows, you can find samples in the following GitHub repos:
- [iOS Swift](https://github.com/auth0-samples/auth0-ios-swift-sample/tree/embedded-login/01-Embedded-Login)
- [Android](https://github.com/auth0-samples/auth0-android-sample/tree/embedded-login/01-Embedded-Login)
- [iOS Objective-C](https://github.com/auth0-samples/auth0-ios-objc-sample)

redpajama_set_name: RedPajamaGithub


Mount Elbrus – Europe 5,642m / 18,510ft.
Mt. Elbrus is the highest peak in Europe, and is a non-technical climb but requires good physical conditioning and use of crampons on the hard snow slopes. We begin our adventure in the old capital city of St. Petersburg with a city tour of this beautiful European city, then transfer to the Baksan valley where we spend several days acclimatizing on the mountain slopes before making our ascent of Elbrus. Our itinerary is well thought out as we have ample time for acclimatization and weather delays. The summit provides amazing views of the Caucus mountain range. This is an excellent peak to train on if you are intending to climb in the Himalaya or Alaska ranges.
Day 1. Arrive in St. Petersburg usually in late afternoon. You will be picked up at the airport and then arrive at the hotel in St. Petersburg for a nice dinner with the team.
Day 2. City tour of St. Petersburg with Russian guide. This marvelous city offers many spectacular sightseeing opportunities. We will tour the famous museum Hermitage, with many important paintings. We also tour the Aurora Navy vessel, the ship that fired the fist shot starting the Bolshevik Revolution of 1917. We stay in a St. Petersburg hotel.
Day 3. Fly from St. Petersburg to Mineralnyie Vody airport. Travel by bus to the Baksan valley, arrive in our hotel and conduct our gear check. Overnight stay in hotel. The hotel is situated in the edge of 60 mile Baksan valley, almost on the slope of Mt. Elbrus. In the village of Terscol we have some equipment shops and rentals options, as well as a few internet cafes.
Day 4: Acclimatization day hiking through the Baksan Valley and tour the Cheget Cupola.
Day 5. We take the ski lift and go for an acclimatization hike to Mt. Cheget (3470m). From here we have a perfect view of Mt. Elbrus, as well as our climbing route.
Day 6. Ride ski lifts up to huts (3720m), hike up to 4500m. We have dinner in the huts and enjoy the fantastic view. Overnight in huts.
Day 7. Acclimatization day and climbing skills review. Afterward we make final preparations for the summit attempt the following day.
Day 8. Summit day! We awake early for an alpine start and depart camp before dawn. We climb to the summit of Europe's highest peak and then descend to our camp and sleep in the hut.
*We do have the option to use the snow cat that can bring us up to 4550m if desired.
Day 9. Descend from the huts to the hotel. Celebration dinner and BBQ over a recap of our successful summit day.
Day 10. Extra day in case of bad weather. We have the option for short hikes if this day is free.
Day 11. Fly from Mineralnyie Vody to Moscow.
Day 12: Tour of Moscow and free evening.
Day 13: Depart Moscow for USA.
• All group equipment such as tents, stoves, etc.
Please inquire about our cancellation and refund guidelines.
• Ice Axe: A 65 cm ice axe.
• Trekking Boots: comfortable trekking boots or mid top hiking shoes.
• Climbing Boots: A double plastic or insulated synthetic boot.
• Trekking pants: Nylon pants worn during warm days.
• Backpack: A 40 liter back pack.
• Travel Clothes: For days in St. Petersburg and in Moscow.
• Large Duffel Bag with lock: for transporting all personal gear during the climb, waterproof is best.
‣ Electrolyte Replacement Drink Mix: Bring a supply for 6 days.
‣ Candy Bars: Snickers, Mars, Twix, Milkey Way, etc.


See Justin Long and More in Do You Feel Anger?
Mara Nelson-Greenberg's new play runs at the Vineyard Theatre.
Ugo Chukwu and Justin Long onstage at the Vineyard Theatre.
Photos have been released from Mara Nelson-Greenberg's Do You Feel Anger?, running at the Vineyard Theatre. Directed by Margot Bordelon, the production will open on April 2.
Ugo Chukwu, Megan Hill, and Justin Long.
The production has scenic design by Laura Jellinek, costume design by Emilio Sosa, lighting design by Marie Yokoyama, and sound design by Palmer Hefferan.
Tiffany Villarin, Megan Hill, Ugo Chukwu, and Justin Long in Do You Feel Anger?


When have you experienced darkness, a time where you felt that God was far from you? When have you felt the most abandoned?
Theologians debate the significance of this moment and argue about what Jesus intended to communicate by quoting this particular Psalm. But at its simplest, most basic level, we can see this moment as Jesus entering fully into our human condition.
Born into a broken, hurting world, sin eclipses the sun. We feel forsaken, alone, and hell comes in close.
Darkness falls, we feel we don't deserve God's love, we've turned away from His presence and goodness: Might we meet Jesus, even here?
Picture yourself at your darkest hour: Your hardest trial, your greatest failure, your most alone. Now picture Jesus, meeting you there. Can you see the grace in His eyes?