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Free essay samplesFoodDrinkWhy Energy Drinks Are Unhealthy
Why Energy Drinks Are Unhealthy
After drinking the energy drink, you immediately feel a surge of strength, vitality, improves mood and increases the reaction rate. If we compare the effect of energy with a cup of coffee, it is many times greater than it, and lasts a long time. From time immemorial people have used stimulants. Thus, in the Middle East people to have strength and energy drink coffee, in China and Asia – tea in Africa – cola nuts. Magnolia, Ginseng, Aralia were popular in Siberia. Energy drinks have appeared in the late twentieth century.
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A businessman from Australia after a trip to Asia has decided to establish manufacturing engineers. The first energy drink on an industrial scale was Red Bull. Energetic quickly won the love of the consumer along with Coca-Cola and Pepsi. To taste all the energy drinks are not much different from to simple soda. But we know that the manufacturers add vitamins, carbohydrates, and even caffeine. And all this is done to a man tormented life immediately cheered up, felt a surge of strength and in the end felt an interest in this very life. There are doubts?
Why Energy Drinks Are Unhealthy Essay Example
It is known that the composition comprises carbonated beverage energetic water, sugar, and a mysterious color. As they say, drink to your health! The components of energy drinks are not chosen by chance. Carbohydrates are charged with energy, vitamins stimulate the muscles, and caffeine invigorates. Incidentally, the caffeine they contain roughly the same as a cup of coffee. Today, scientists and experts opinions are divided: some believe "energy drinnk" is quite harmless, as the regular soda, while others argue that they can act like drugs, and certainly addictive and dependency.
Jane E. Brody (2011) writes that numbers of scientists are worried about highly caffeinated beverages like Red Bull, Rockstar, Monster and Full Throttle, which are popular among teenagers and young adults. People who regularly drink energy drinks should take care. By drinking one standard drink cans daily dose of caffeine is the normal dose. It is not exceeded but two or more cans – it is above the norm for most people. Regularly abusing caffeine can lead to problems such as nervousness, irritability, drowsiness, frequent urination, arrhythmia, and dyspepsia.
The simultaneous use of energy drinks and some antidepressants, such as selective serotonin reuptake inhibitors, may cause pupil dilation in humans. (Sara M. , 2010) I read a short news article "Boy treated after Red Bull binge" from BBC News. This article says that fifteen years old boy from Hummersknott Comprehensive School was taken to hospital in Darlington after drinking eight cans of energy drink Red Bull. Of course this is the most common energy drink ingredient and most of you know the side effects, but the list wouldn't be complete without it.
It's hard to pinpoint a safe dose because it varies from person to person and according to a person's tolerance. Between 500 milligrams to 1000 milligrams in a 24 hour period will probably result in side effects. (Energy Drink Side Effects) The main active component of energy drinks – caffeine, which increases the physical capabilities. In amounts up to 6 mg / kg it actually has a positive effect with a minimum negative impact. (Caffeine & Health: Clarifying the Controversies) However, today there are no established norms for the use of caffeine in the energy sector, as they relate to food additives.
If soft drinks, according to the norms of FDA, the caffeine content cannot exceed 20 mg / ml, the power of one bank can contain 505 mg of caffeine – it's like to drink 14 cans of Coca-Cola. Too much caffeine can harm health, making overconsumption of energy drinks risky. Insomnia, heart rhythm disturbances, osteoporosis, heart disease, anxiety and miscarriage are all linked to excessive caffeine consumption. (EmaxHealth, 2010, para. 4) Katherine Zeratsky (2012), Resource Drainer, tells "With the growing popularity of energy drinks, many parents have become concerned about how much caffeine their kids are getting.
The American Academy of Pediatrics recommends that adolescents get no more than 100 milligrams of caffeine a day. Younger children shouldn't drink caffeinated beverages on a regular basis. (Nutrition and healthy eating, para. 6) Young people just pours into an energy drink – the market of soft drinks is 20 million liters per year. Even more popular alcoholic cocktails containing "energy". But for some reason so wins and successful people will no longer be. But some are altogether in a hospital bed. Consisting of caffeine and taurine, which are simply using energy reserves of the body, without giving anything in return.
So, it's like a car: the more we load the motor, the faster we go, the more wear on the engine. That is why at first regular use of energy drinks enough 1 – 2 cans, and then all the time necessary to increase the dose to the body using even their innermost reserves of energy stored in an extreme case. But addiction specialists say, not as part of anything is not contained. However, the researchers note that the taste of power engineers and other carbonated drinks are not bad. The liquid from the jar to drink constantly and it is not boring – unlike, for example, from ordinary water with sugar.
At the same time hooked to the power not only to avid party-goers. Pour tired students and honors students to better prepare for exams, young professionals, so as not to waste precious time in sleep, and time to make money. I read web article "Surrey school bans high-energy drinks" from BBC website. It tells about Oxted School in Britain. A Surrey school has banned its pupils from drinking high-energy drinks because of their impact on behavior. A spokesman for the energy drink, Red Bull, said it does not recommend its beverages to caffeine-sensitive individuals, including children.
The rapid release of adrenaline, increased mental activity, after a short time leads to a decrease in strength. After drinking an energy drink you have to give your body time to recover and take out caffeine. An overdose of caffeine causes nervousness, irritability, lack of sleep and appetite. With long-term regular use of caffeine appear cramps, stomach pain, and deterioration of the nervous system. For children it is most harmful drink. Especially if they drink it more than they can. In addition to the caffeine in energy drinks high in sugar, which can also lead to short-term increase in the activity of the brain.
These drinks are quite high in calories, so now they are released in a lightweight version with a sweetener. These drinks do not give additional impetus to energy. "High levels of refined sugar — especially high fructose corn syrup — are known to lead to weight gain and diabetes. Most of the more popular brands contain 18-39 grams of sugars, which not only will contribute to developing diabetes and weight gain, but do not contribute to long-term energy. Glucuronolactone – one of the natural metabolite of glucose in the human body. Is also found in cereals, red wine, some vegetable resins.
It is an important component of connective tissue. No "power" does not possess properties somewhat improves the excretion of toxic metabolic products. In the energy drinks contain in an amount exceeding the natural daily production in the 250-500 times. " (Energy Drink Facts, para. 8) Taurine – another commonly used components. This is sort of a natural component, an amino acid that is also present in appreciable amounts in meat and fish. However, when we use conventional foods, our bodies naturally get taurine in the right quantities. Taurine is best absorbed with vitamin B6.
Energy drinks give us more taurine than necessary. Taurine combined with caffeine is toxic to the body. (Side Effects of Taurine, para 4) "Studies have shown no significant negative side effects in taurine dosages up to 6 grams a day. Energy drink levels of taurine typically are between 50 to 100 milligrams. Excess taurine is eliminated in the urine. One potential positive side effect associated with taurine supplements is for people undergoing chemotherapy. Certain chemotherapy medications can severely decrease a patient's taurine levels, and taurine supplementation may make the patient feel better.
Chemotherapy patients should speak with their doctors before beginning taurine supplements. " (Side Effects of Taurine, para 4) Guarana – a tropical plant with a strong antioxidant effect. Its fruits contain high amounts of caffeine and have tonic properties. Guarana is a medicinal plant. In guarana contains: 5. 5% amide Resin 7%, 0. 6% saponin, and traces of amino acids, adenine and guanine, sodium, magnesium, potassium, calcium and vitamin B1. (Katherine Zeratsky, 2012) Guarana seeds can be used: to treat headaches, fever, cramps against, as an aphrodisiac.
Used guarana seeds for prevention of bacterial infections, as a tonic and tonic – as a stimulant. Performance and endurance with the use of guarana increased. Guarana is useful in the treatment of migraine and neuralgia. Guarana helps in the fight against obesity by inhibiting hunger and promoting the destruction of the fat. And for people with chronic fatigue syndrome guarana – an indispensable plant. Guarana, along with ginseng, is removed from muscle tissue lactic acid. Decreasing the sensitivity to pain during exercise. Prevent the occurrence of atherosclerosis, purify the iver. As part of the energy drink guarana and ginseng derive a variety of toxins and are exciting to people. However, the doctors and then kept in the confirmation of the exciting action. "Guarana comes from plants native to South America. Amazonians have used it for a long time to increase alertness and energy. It's more dense in caffeine than coffee beans (3-4% vs 1-2%). It's not just called "caffeine" because it contains a couple other things: theobromine and theophylline. They're found in coffees and teas and are known stimulants.
Marketing will sometimes call this one guaranine, as if it's something different. It's not. Some people do respond differently to the version of caffeine in guarana compared with regular caffeine. Some report that guarana works better, while others believe it doesn't have as good of a stimulating effect. " (Energy Drinks Ingredients, para. 8) In using the energy drink people, in addition to the guaranteed caffeine stimulation (the same as when using, for example, coffee), swallows a big question mark because of the effects of combinations of such substances in such doses is simply no data.
Also, do not forget that they themselves drink any "energy" in itself does not contain. They only mobilize internal reserves, literally squeezing them out of cheerfulness. This effect requires a sufficient rest to follow recovery. When an advertisement promises you a jar of energy drink to regain the energy, know that it is a fraud, the energy you expend their own. Sooner or later you will have to return the vigor and energy, taken from the body into debt. If the girl drank energy drink once a month, it's easy to cheer her and not feel the moment of the return energy of the debt.
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Segment's core data router product tracks over 2.9 billion end users every single month. That data powers analytics, marketing automation and machine learning tools for our customers. Segment Personas is the next generation of tools and products build on top of this massive data pipeline. The goal of Personas is to make every interaction with your users cohesive, personal and relevant.
When I joined the Personas team (formerly called User Record team) early 2017. We were a small, nimble team within the organization — often referred to as a startup within Segment. I worked closely with the PM behind Personas as well as the engineers on the team. It was the perfect fit for me, we moved fast and I got to wear multiple hats. I spend a lot of my time designing in code and building out complex data-driven UI systems.
Users often have multiple touch points across different platforms and devices, and alternate between anonymous and logged in sessions. The data that is being tracked about these users often paints an incomplete picture of their customer journey. To help fix this problem, we have build a foundational technology in Personas that is called the Identity Graph.
The Identity Graph helps unify user history across devices and channels into one comprehensive profile. For the first time Segment would hold a stateful representation of the users flowing through our pipeline. Now we had this technology it was up to us to figure out what value we could provide to the companies that are using Segment.
The first thing we had to design for Personas was a way to display the stateful user profile. We build out a UI Framework that would allow us to build any profile we wanted. We got signal internally and from our customers that it would useful to have a user profile inside of Zendesk and Salesforce — in which people would normally lack the complete context about a user. We build out a extension for Zendesk to validate this idea.
The profile view and extension in Zendesk and Salesforce was a useful tool for our customer success team and sales team and quickly showed that the user profiles were often incomplete and hard to parse.
A lot of the information was in the event history of a user and there was no way to understand that data from a higher level. Our customer were giving the same signal, they liked the user profiles, but they wanted to synthesize new information based on the event history.
At this point profiles were useful and we got signal for synthesizing new information on top of the user. We did a lot of crazy 8 sessions and other design thinking sprints at the time. As we are thinking about this problem, we came up with a couple of different ways of solving this problem.
Lambda functions, a real-time programming environment to compute new traits on a user.
SQL editor, a programming environment to write scheduled SQL queries and compute new traits on a user.
Trait catalog, a preset catalog of traits to synthesize on your user.
Trait builder, a slightly more complex interface to compute traits.
Audience builder, a very complex UI builder to map SQL queries.
Some of the early use cases involved doing real-time computations and a lambda function environment seemed like a good fit to start. We also wanted to build out a trait catalog and some ways to configure those traits.
As we are building out different types of products and validating it with customers, it turns out that our real-time lambda environment only covered some of the use cases. Most of the use cases needed historical data of each user, and our technology at the time could not handle this in real-time. We decided to focus on the trait builder and catalog.
As we are building out Personas, the company wanted to organize the first ever user conference about 2 months ahead. We wanted to announce Personas and at this exclusive user conference. This meant we had to move even faster than before, and were now taxed by coming up with a compelling demo for our CEO and Head of Product to demo on stage.
As an aside, I designed and build out the event website for Synapse, which was later on used as the brand for the complete event.
It seemed like a impossible deadline to build out a product before Synapse. There was no way we could build our complete product and demo it on-stage, we were still pivoting often and learning more. At this point most of the design work was still in Sketch, and all we had build was our failed real-time functions environment.
I identified a opportunity for me to step up and hopefully convince our team to build out a interactive prototype in code. I gave our team and Head of Product an ultimatum for the product demo.
Low Risk, Low Reward: Build out a clickable prototype with no interaction that obviously feels fake.
Medium Risk, High Reward: Build out a interactive prototype in React with fake data that seems like the real thing.
It was clear to our team that the best way forward would be to focus on the prototype and the product demo. Now it was time for me to start building out our prototype the product demo.
Our goal was to build a interactive prototype for a on-stage demo for our Head of Product. We learned a ton from building out the UI Framework for the user profiles, but now we pivoted towards building out the experience inside of our application. This product would require a lot of new components and interaction patterns.
At this point I had build out the existing UI Framework in our existing app about a year ago, and a UI Framework for the user profiles that run inside our extension for Zendesk and Salesforce. Those experiences have thought me how to build out a UI Framework and have also painfully revealed how incomplete our design system was at the time. It was prime opportunity to start building out a new Design System and UI Framework.
I started doing a redesigned set of our components and adding ones that were missing for Personas. Since I had to build out a interactive prototype, I started building out our open-source UI Framework called Evergreen. I am currently leading the effort to roll out this system across the rest of our product and organization.
After countless iterations of the demo script and test runs with the team, we finally had a product demo that felt polished and compelling. Our CEO and Head of Product did an amazing job presenting the product demo on stage — I was up stairs in the tech booth controlling the prototype. Our first exclusive user conference was a huge success for the company and was a great way to announce Personas.
Introducing Segment 2.0 from Segment on Vimeo.
After a successful product demo we still had to realize our promises and build out the actual product. At the same time we had a first pass on our new Design System. Those two ingredients allowed our team to move faster than before. I continued designing in the prototype and it was easy for our engineers to build out the product inside our application — all they had to do was look at my code and port it over.
Today we are almost at general availability for Personas. Our team has made an incredible progress on building out this product and we learned a ton on the way. Going forward I will be leading the efforts to further drive adoption and implementation of our Design System across the organization. I will also continue to work on the Personas product and make it a huge success for Segment.


This podcast of a panel discussion from last year's Manchester Literature Festival, just released by Rainy City Stories, is well worth a listen. It features writers Jenn Ashworth, Clare Dudman and Nicholas Royle talking about how place features in their work and exploring the potential and pitfalls of writing about places they know. I especially liked the bit where Nicholas Royle talks about visiting places like the abandoned Cheadle Bleachworks and how when you go in it's as if there are stories waiting to happen — 'as if story is some kind of fungoid substance that might be lying around the place just waiting to be stirred up by walking through'.


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The Art Story.org - Your Guide to Modern Art
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The Julien Levy Gallery - only one of a few art galleries in Manhattan during its time - was a major destination throughout the 1930s and 40s for popular Surrealist art, photography and experimental film. Such artists who enjoyed solo exhibitions at the Levy included Giacometti, Tanning, Ernst, Magritte, Kahlo, Ray, Cornell, and probably most prominent of all, Arshile Gorky. Many of the 20th century's most revered works of Modern art passed through the Julien Levy Gallery doors at one time or another, making the gallery a fundamental resource for those artists who went on to define Abstract Expressionism.
Background of Julien Levy
Julien Levy (1906-1981) began his foray into the avant-garde arts during his years as a student at Harvard. Among the impressive list of his classmates from the mid-1920s include Alfred H. Barr, Jr., James Thrall Soby and Philip Johnson. As part of this Harvard group, Levy became an avid art promoter and collector, and expressed a particular affinity for film and photography. Levy also possessed a deep affection for European Surrealism; a passion that would have a profound impact on the artists he represented in future years.
Levy Travels to Paris
Levy dropped out of school in 1927 and boarded Paris, a transatlantic steamer headed for Le Havre, France. On board he met Marcel Duchamp and the two quickly became friends. It was through Duchamp that Levy was able to meet and befriend many in the Parisian art world, including the photographers Eugene Atget and Berenice Abbott, who was Man Ray's personal assistant at the time.>Relationship with Eugene Atget
Relationship with Eugene Atget
Eugene Atget died the same year Levy arrived in Paris, and with help from Abbott, Levy was able to purchase the entire catalog of Atget's photography, which included 2000 prints and 10,000 glass-plate negatives. Like many American artists and dealers who were born around the turn of the 20th century, Levy was deeply fascinated with 19th-century Parisian art and culture, and preserving Atget's catalog was a way for Levy to preserve a photographic record of Paris from the past century.
After three years in Paris, Levy returned to New York and made the decision to become an art dealer. Together he and Abbott put together a show of Atget's photography at the Weyhe Gallery, and soon after Levy attempted to sell the entire catalog to MoMA. Both the Weyhe show and his offer to MoMA were met with lukewarm responses.
Remarkably enough, nearly 40 years after MoMA's Acquisitions Committee refused Levy's offer of the Atget photography catalog, they finally agreed to purchase the collection in 1969. This seemingly revelatory gesture by MoMA indicates precisely how far ahead of his time Julien Levy was in identifying significant artwork.
Opens the Julien Levy Gallery
In November of 1931 Levy opened his new gallery in midtown Manhattan with a photography exhibition that included works by his friend and mentor, Alfred Stieglitz. Quickly discovering that photography was hard to sell, Levy shifted his gallery's focus to Surrealism and to showing the work of artists like Dalí, Ernst, Ray and Cornell.
The Gallery's Legacy
As Abstract Expressionism was beginning to flourish in New York, Levy's gallery was a haven for other styles of art that heavily influenced the Abstract Expressionist artists. Levy's true passions were photography first, with both Surrealism and experimental film following closely behind. On constant view at the gallery were paintings by Gorky, Ernst, Picasso, Kahlo, Tanning, Matisse and Magritte, as well as collages and sculpture by Giacometti, Cornell and Noguchi. The artists, scholars and critics who eventually defined Abstract Expressionism in the 1950s spent much of their time at the Levy Gallery, which many viewed as a brief escape to a small piece of pre-1940 Paris, right in the heart of Manhattan.
Most Important Exhibitions:
Surrealism Paintings, Drawings and Photographs
January 29 - mid-February, 1932
Artists Represented:
Pablo Picasso, Max Ernst, Man Ray, Salvador Dalí, Joseph Cornell, Marcel Duchamp and others.
Once Levy decided to shift the gallery focus from photography, he launched the first of several group exhibitions featuring the Surrealists. This exhibition's key attraction was Dalí's The Persistence of Memory. Also on display were notable Surrealist pieces acquired by Levy during his years in Paris. Reportedly, It was at the Surrealism Paintings, Drawings and Photographs exhibition that Arshile Gorky saw something that fundamentally changed the way he made art for the remainder of his career. Interestingly, a similar incident occurred at the Julien Levy the previous year, when a young Joseph Cornell visited the gallery. After viewing a collection of collages by Max Ernst, Cornell was struck with an epiphany and immediately went home to construct a series of his own collages. Some of those very works were later featured in the Surrealism Paintings.. exhibition.
Arshile Gorky
As prolific a painter as he was, it's surprising that 1945 was Gorky's very first solo exhibition. It was not well received by the critics and only two works were purchased: The Water of the Flowery Mill (1944) and the far-less known They Will Take My Island (1945). Clement Greenberg wrote in The Nation, "Gorky has at last taken the easy way out - corrupted perhaps by the worldly success of the Surrealists." Following the show, Gorky's wife Agnes wrote to their friend and fellow artist Jeanne Reynal, "Don't for one minute think the critics didn't trouble Gorky." From the show it was readily apparent that Gorky had aligned himself with the Surrealists, alienating many artists and critics who had all but abandoned Surrealism and were turning to new modes of abstraction. Nonetheless, André Breton noted in an essay for the exhibition catalog, "..of all the Surrealist artists, [Gorky is] the only one who maintains direct contact with nature - sits down to paint before her [nature] to reveal the very rhythm of life."
Content written by:
Justin Wolf
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The Art Story Foundation continues to improve the content on this website. This page was written over 4 years ago, when we didn't have the more stringent/detailed editorial process that we do now. Please stay tuned as we continue to update existing pages (and build new ones). Thank you for your patronage!
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FEATURED BOOKS:
About the Julien Levy Gallery
Julien Levy: Portrait of an Art Gallery
Dreaming in Black and White: Photography at the Julien Levy Gallery
Accommodations of Desire: Surrealist Works on Paper, Collected by Julien Levy
By Julien Levy
Memoir Of An Art Gallery
Arshile Gorky: Paintings, Drawings, Studies
Articles about the Julien Levy Gallery
By Francis M. Naumann
An Avant-Garde Impresario - Julien Levy
By Bruce Altshuler
Documentary and Anti-Graphic: Three at the Julien Levy Gallery, 1935 (Journal Article Excerpt)
By Roberto Tejada
Photography's Evolution at Philadelphia Museum
By Ken Johnson
Julien Levy letter to Joseph Cornell
From Joseph Cornell Paper
Smithsonian Archives of American Art
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Could an Upcoming Senate Vote Save Net Neutrality?
Senate Minority Leader Chuck Schumer is pushing to block the repeal, but it won't be easy.
By Eric Limer
Net neutrality was successfully repealed last week despite impassioned arguments in favor of the crucial regulation. And while reinstating regulation will get tougher with each passing day, there is hope at a quick fix. Senate Minority Leader Chuck Schumer is calling for a Senate vote that could reverse the FCC's decision with a simple majority. But while the possibility is tantalizing, it could still be an uphill climb.
The Twilight of the Internet's Golden Age
Watch This Powerful Defense of Net Neutrality
According to The Hill, Schumer intends to force a vote this week using the
Congressional Review Act (CRA), which gives the House and Senate the ability to veto a regulatory body's decision within 60 days on a simple majority vote. Schumer said the following at a press conference, as reported by The Hill:
"One, this CRA doesn't need the support of the majority leader. We can bring it to the floor and force a vote. So, there will be a vote to repeal the rule that the FCC passed. ...It's in our power to do that and that's the beauty of the CRA rule. Sometimes we don't like them, when they used it to repeal some of the pro-environmental regulations, but now we can use the CRA to our benefit, and we intend to."
While this is certainly good news for saving net neutrality, the bill faces tough opposition. Republicans control both the Senate and the House and, in a party-line vote earlier this year, used the CRA to repeal regulations that prevent Internet Service Providers from tracking and selling your browsing data. While the repeal of net neutrality is a similarly pro-telecom move, polls show that most Americans oppose a repeal of the regulation, regardless of their general political leanings and the firestorm of anti-repeal protest could feasibly convince representatives who would otherwise support the deregulation to change their minds. We'll have to wait and see.
In the meantime, you can find your members of Congress, their stances on net neutrality, and their contact information here.
How to Protect Your Privacy If Congress Won't
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Singapore's immaculate streets, filled with bustling citizens, epitomizes modern efficiency and is quite the sight to behold! The nightlife on this vibrant island is vibrant and thriving, with a growing following and never a lack of great people watching. To get your LGBT party fix during your next visit to Singapore, check out our top five Singapore gay bar picks!
Tantric Bar: Probably the most popular gay bar in Singapore, particularly on Friday and Saturday nights with party boys who down a few cocktails before heading across the road to Taboo. This venue features a great mix of sights, sounds and reasonably-priced drinks- all of which makes the open air courtyard and indoor bar of Tantric Bar a great place to start any night out.


"The Financial Coach for Creatives"
I'm a Financial Coach for Creatives. Think of me as a personal trainer, but for your business! I help #creativebosses with everything from setting (and accomplishing) financial goals to coming up with awesome sales strategies, getting some killer packaging and pricing done, and sooo much more!
Throughout our coaching, we worked together to dig deep behind her why and her motivation to do what she does and who she wants to serve. The end result is a beautifully curated brand that showcases her passions and expertise.
I've always worked in corporate and once I graduated from college, I thought staying corporate was my only option. But it turned out that while helping my creative hubby with some financials, I noticed that while this was extremely easy for me, it was not the case for him. This was my "AHA" moment and noticed what I've got, it's something SO many creatives are in need of, so it came to be "Cutting Edge"!
3. WHAT HAS BEEN THE MOST REWARDING PART OF STARTING YOUR OWN BUSINESS SO FAR?
I would definitely have to say that feeling my clients give me every time they tell me how much I've helped them and how much they've enjoyed working with me. There's no more rewarding feeling than this! It truly makes it ALL worth it!
4. WHAT IS/WAS YOUR BIGGEST MOTIVATION TO START YOUR OWN BUSINESS?
Being able to make vs. earn my own income has and still is a HUGE motivator.
5. TELL US WHY YOU ROCK! SHARE 3 OF YOUR OWN PIECES OF CONTENT.
My new and refreshed Financial Checklist is definitely one of my favorite!
My new financial coaching package for creative bosses, "HOPE", is probably next on the list!
6. What is your favorite quote/mantra/affirmation?
OMG there's sooo many of them but I think "Progress over Perfection" totally sums it all up!
7. If you had to describe your new brand in one word what would it be and why?
It would probably be "Refreshed"! I feel it's now refocused, clear, and caring the simplicity it was meant to represent from the very beginning.
8. What was the biggest take away from our coaching that gave you all the lightbulbs?
EVERYTHING! But if I must say a single takeaway, it was probably during the initial phase when we started to crack down on my ideal client and how to translate that information into the most appealing design/branding.
10. What would you say to another lady that is thinking about chasing her dreams?
DO IT! The reward outweighs the sacrifice, that's for sure!
My name is Geily (pronounced just like Haley) and I'm the #NumbersQueen behind it all at Cutting Edge! I'm the Financial Coach for Creatives and I absolutely love every minute of it! Helping creatives go from all-hot-mess financial systems to composed-and-making-bank it's totally my passion!
We are looking for blog contributors!
If you would like to snag a spot on the blog, apply here!


Today's home buyers primarily want their real estate agents to be helpful, according to a new study from Open Listings. The study, which looked at the volume of certain keywords across five-star agent reviews on its proprietary platform, found "helpful" appeared the most out of all terms tracked.
Good people skills ranked third, with terms like "friendliness," "nice," "personable" and "pleasant" appearing 104 times. Knowledge/expertise was next, followed by being professional and good under pressure.
Should you work with your real estate agent's "preferred" lender?
Open Listings primarily serves Millennial home buyers and has sold $250 million in properties to the generation to date.
While we can't help you find the right real estate agent, we can help you find the best possible mortgage rate. Shop around now to see what you qualify for.


Your fish has dark eyes? It might be stressed.
Some time ago in a laboratory in Brazil, a research assistant sat for six hours in front of fourteen fish aquaria, each slightly larger than a car battery. One fish, the Nile tilapia (Oreochromis niloticus L.) swam inside each aquarium. The assistant snapped close-up photos of the tilapia's eyes every thirty minutes.
Science owes much gratitude to such patient assistants. And you would too—if you keep fish pets, buy fish from the market or handle live fish in any other way. Those photos of fish eyes can tell you if your fish is (or was, if dead) stressed.
How? It's easy. Look at the fish eyes and check how much of the bright area around the black pupil is darkened. The more darkened its eyes are, the more stressed the fish is.
Stressed fishes do not stress alone—their owners are concerned, and the eyes of fishery operators might turn red too from sleepless nights worrying about bad harvest. Aquaculture needs effective methods—easy, cheap and non-invasive—to examine stress levels in fishes, but current methods like checking fish steroids, swimming activity and ventilation do not suffice.
The degree of eye-darkening reliably indicates social stress in fish: hierarchy is strong within fish schools, and suppressed individuals often have darkened eyes. If eye-darkening could also indicate other forms of physiological stress, eye-darkening could just be the diagnosis the industry is looking for.
A team of scientists in Brazil looked for the solution in the eyes of the aquaculture favourite, the Nile tilapia. They compared between the eyes of normal tilapia and those that were stressed by either being confined for thirty minutes in a tight space where the fish cannot turn or brought out of the water and exposed to air for two minutes.
Normal fish sport eyes that were slightly darkened. When juvenile tilapias were tightly confined, eye-darkening increased by six-fold within minutes but appeared normal fifteen minutes later; exposure to air also darkened almost half of the eyes and remained so after two hours.
Adult tilapia showed almost complete eye-darkening in response to confinement and air exposure stress; the effects however receded quickly and eyes became normal after half an hour, except in females exposed to air where their eyes took three-times longer to look normal again.
That a fish is freaked-out when exposed in air—more so than the pangs of claustrophobia—is not surprising, but the immediate eye-darkening deserves scrutiny. The quick response to non-social stress indicates that eye-darkening reveals more than just social stress. Although we do not know yet how stress leads to eye-darkening, the scientists suggest that the physiological pathways might be similar to skin-darkening in lizards. The link between eye-darkening and stress levels need to be examined in other fish species too.
You might want to check the eyes of this goldfish.
Freitas, R.H.A., Negrão, C.A., Felício, A.K.C., and Volpato, G.L. (2014). Eye darkening as a reliable, easy and inexpensive indicator of stress in fish. Zoology.
This entry was posted in Science news report and tagged fish, physiology. Bookmark the permalink.


We invite you to attend our Symposium «Modern trends in C-H bond functionalization of arenes and hetarenes», which will be held in Kazan (Republic of Tatarstan, Russia) on 18-23 of September 2011.
• environmental aspects of hydrogen substitution reactions in (hetero)aromatic and non-aromatic systems.
Authors should submit their abstracts written either English or Russian.
Maximum abstract length one page of А4 format and 1 inch (2.5 cm) margins from each side.
Abstracts will be published at the Symposium Book of Abstracts.
which will be available after registration.
22 S. Kovalevskoy Str., 620990 Yekaterinburg, Russian Federation.


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Šumvald (deutsch Schönwald) ist eine Gemeinde in Tschechien. Sie liegt sieben Kilometer nördlich von Uničov und gehört zum Okres Olomouc.

Geographie
Šumvald befindet sich am südlichen Fuß des Hannsdorfer Berglandes bzw. am südwestlichen Fuß des Niederen Gesenkes in der Obermährischen Senke (Hornomoravský úval). Das Waldhufendorf erstreckt sich über dreieinhalb Kilometer am Unterlauf des Flüsschens Dražůvka. Nördlich erhebt sich die Šumvaldská horka (), im Nordosten der Křížový vrch (Kreuzberg, ), südlich des Dvorský kopec (), im Südwesten die Padělky () und Dlouhá hora (), westlich die Hůrka (Hurkaberg, ) sowie im Nordwesten der Červený vrch (Liebauer Berg, ) und Zadní vrch (). Südwestlich des Dorfes liegt der Teich Šumvaldský rybník, auch Hrubý rybník genannt.

Nachbarorte sind Dolní Libina, Mostkov, Nemrlov und Mirotínek im Norden, Břevenec und Ruda im Nordosten, Plinkout, Křivá und Horní Dlouhá Loučka im Osten, Dlouhá Loučka im Südosten, Horní Sukolom, Plíškův Mlýn, Valcha, Nová Dědina und Lazce im Süden, Troubelice und Pískov im Südwesten, Sídliště, Hradečná und Hradec im Westen sowie Libina im Nordwesten.

Geschichte
Šumvald wurde zum Ende des 13. Jahrhunderts durch die Herren von Schönwald, deren Wappen dem der Herren von Zierotin fast glich, gegründet. Als erster Vertreter dieses Geschlechts ist seit 1287 der Kammerherr des Olmützer Landesgerichtes Onesch de Cziste Zlemene (Oneš z Čistého Slemene) nachweislich. Dieser verwendete in der Zeit der deutschen Kolonisation auch das Prädikat Onesch von Schönwald, wobei Schönwald eine Übersetzung des alttschechischen Čisté Slemeno darstellt. Seit 1295 wurde das Geschlecht als de Schonenwalde, 1297 als de Sconenwalde und de Cziste Zlemene bezeichnet.

Das gleichnamige Dorf ist 1305 als Chisteslesleme bzw. Čisté Slémě, 1311 als Schonwalde, ab 1323 als Schonwald und Schonewald, 1326 als Pulcra Silva, ab 1358 als Sonwald, ab 1360 als  Schenwald, ab 1374 als Senwald, 1376 als Shenwald, 1381 als Sonnewald, ab 1393 als Schanwald, 1397 als Schoval und Schevall nachweisbar. Die Herrschaft Schönwald umfasste in der Mitte des 14. Jahrhunderts neben der Feste und dem Dorf Schönwald auch die Dörfer Břevenec, Plinkout, Mirotínek, einen Teil von Ruda, die Ortslage Stránka von Moravská Libina, die Wüstungen Tenčín und Marková sowie die Burg Rabenstein. Nach dem Erlöschen des Geschlechts von Schönwald wurden deren Güter an die Herrschaft Aussee angeschlossen. Weitere Namensformen waren ab 1407 Šonvald, ab 1408 Schonwaldt und Šenvald, 1564 Ssümwald, 1568 Sownenwald, 1580 Schinwaldt, ab 1588 Šumvald, ab 1676 Schönwald, 1771 Schönwalda, 1846 Krasoles und 1847 Šumbald. Die Matriken wurde ab 1652 zunächst in Unter Langendorf und Markersdorf geführt und seit 1655 vor Ort. Seit 1666 bestand eine Pfarrschule, in der zweisprachig unterrichtet wurde. Trotz des deutschstämmigen Ortsnamens war Šumvald zu jeder Zeit ein tschechischsprachiges Dorf in der Sprachinsel Troubelice. Bis zur Mitte des 19. Jahrhunderts blieb das Dorf immer nach Aussee untertänig.

Nach der Aufhebung der Patrimonialherrschaften bildete Šumvald/Schönwald ab 1850 eine Gemeinde in der Bezirkshauptmannschaft Littau und dem Gerichtsbezirk Mährisch Neustadt. 1855 wurde die Gemeinde dem Bezirk Mährisch Neustadt und ab 1868 wieder dem Bezirk Littau zugeordnet. 1883 nahm in Šumvald eine tschechische Schule den Unterricht auf. Die Freiwillige Feuerwehr bildete sich 1890. Um die Jahrhundertwende erfolgten erste Straßenbaumaßnahmen. Dabei entstand 1892 die Dorfstraße in Šumvald. 1910 erfolgte die Einrichtung einer sechsklassigen tschechischen Schule. Der Fischteich Šumvaldský rybník wurde 1912 wieder angelegt. 1914 erfolgte die Elektrifizierung des Ortes. 1915 wurde die Straße nach Troubelice hergestellt. 1919 folgte die Straße nach Horní Sukolom und in den Jahren 1923/24 die Straße nach Nemrlov. 1924 entstand die Gewerbeschule. Im Zuge der Bodenreform wurde 1925 der den Fürsten von Liechtenstein gehörige Herrenhof parzelliert. Zwischen 1928 und 1929 entstand die Straße von Medlov über Lazce nach Šumvald. In den Jahren 1935 und 1926 erfolgte eine erneute Trockenlegung des Šumvaldský rybník. Im Jahre 1930 lebten in dem Dorf 1639 Menschen, davon waren 1568 Tschechen und 66 Deutsche.

Nach dem Münchner Abkommen wurde das zur tschechischen Sprachinsel gehörige Treublitz am 10. Oktober 1938 an das Deutsche Reich angegliedert und gehörte bis 1945 zum Landkreis Sternberg. 1939 hatte der Ort 1595 Einwohner. Am 6. Mai 1945 nahm die Rote Armee den Ort ein. Nach Kriegsende kam die Gemeinde wieder zur Tschechoslowakei zurück und wurde 1949 dem Gerichtsbezirk Šternberk zugeordnet.

Der Teich wurde 1952 wieder geflutet. Im Zuge der Gebietsreform von 1960 wurde Šumvald nach der Auflösung des Okres Šternberk dem Okres Olomouc zugeordnet und zugleich wurden Dědinka und Lazce eingemeindet. 1971 erfolgte die Eingemeindung von Břevenec.

Gemeindegliederung
Die Gemeinde Šumvald besteht aus den Ortsteilen Břevenec (Trübenz) und Šumvald (Schönwald), die zugleich auch Katastralbezirke bilden.

Sehenswürdigkeiten
 Pfarrkirche St. Nikolaus, der einschiffige gotische Bau entstand in der Mitte des 14. Jahrhunderts. Im Jahre 2006 wurde bei archäologischen Untersuchungen ein Sanktuarium aus der Zeit zwischen 1270 und 1280 aufgefunden. Die spätgotische Seitenkapelle entstand im 15. Jahrhundert.
 Kapelle in Břevenec, erbaut 1733
 Kapelle in Šumvald
 Barocke Statue des hl. Johannes von Nepomuk, geschaffen 1725
 Bildstock
 Teich Šumvaldský rybník mit einer Fläche von 60 ha, südwestlich des Dorfes an der Oskava.

Söhne und Töchter der Gemeinde
 Franz Lehár sen. (1838–1888), der Sohn einer Glasmacherfamilie wählte eine musikalische Laufbahn und war Theaterhornist und später Militärkapellmeister. Er war der Vater des Komponisten Franz Lehár.
 Aleš Balcárek (1840–1862), Dichter, er stürzte bei einer Auseinandersetzung vom Prager Roßtor und starb an den Folgen. Sein Geburtshaus Nr. 77 ist als Kulturdenkmal ausgewiesen, es steht jedoch nicht mehr.

Einzelnachweise

Weblinks
 Präsentation auf den Seiten der Mikroregion Uničovsko

Ersterwähnung 1305

redpajama_set_name: RedPajamaWikipedia


Hello, My name is John Coombes, former Leader of Fylde Borough Council, welcome to my personal website. Through these pages I hope to keep residents up to date with current issues affecting the residents and business community within the Borough of Fylde.
I hope the site will become the news channel for people wanting to get the "real facts" behind some of the local and National news and in particular the facts behind the political decisions being taken that will affect us all. I'll comment by sharing my views and analysis on the world at large and especially it's political developments, or lack of them! Whether that is in Fylde or far beyond.
It is now great to see the work at Ashton Gardens coming together and this project highlights the need for Councillors to sometimes take the long view sometimes rather than bend to public opposition for short term political gain.
Fancy taking advantage of the superb regeneration of Ashton Gardens by setting up business there?
Fylde Borough Council is looking for an innovative tenant to operate a café / restaurant in the Ashton Institute which is nearing completion and will be a centre piece for the historic park. With the construction due to be finished by the end of this year and internal fitting to be decided by the tenant ready for an opening in time for Easter 2010 this is a fantastic opportunity to grab a prestigious location for a new business venture.
The Ashton Institute was an iconic landmark in the park before it was painstainkinly dismantled for storage. The regeneration of the park, amongst other major projects, is seeing the building being completely rebuilt as per the original plans, something that those opposed to the Gardens Lottery bid said would never happen! It is accompanied by extensive seating areas outdoors and currently has a license application pending, to allow people to have a meal and a drink in the sunshine. After discussions with interested partners the cabinet portfolio holder gave notice of her intention to withdrew the application for a "carry out" licence for the cafe.
The ground source heat pump which will provide the heating for the institute is also now in place. This was another great example of working with a Town Council for the benefit of the community with the St Annes Town Council being able to bid for funding which Fylde Council could simply not apply for.
My Colleague Roger Small, Cabinet Member of Finance and Resources, said: "The work on Ashton Gardens is extensive and we are all eagerly waiting to see the end result next year when it is completed. The institute was famous for being a focal point to the park and a place where the local community could meet for various activities. The aim is to recreate this to boost the enjoyment of the park.
The council is looking for a tenant that will use their initiative to set up the café / restaurant as well as welcoming community uses for the building and also work with the council to organise events in the park.
The cost of the rental is just £18,500 per year. The building has yet to be assessed for rates but business rates as well as water and environmental charges will be payable under the terms of the lease.
The Town Hall St Annes will become the venue for the official launch of the live monitored CCTV that has recently been installed in the town centres of St Annes and Kirkham. The formal switch on will take place on the 4th September and is the culmination of many months of work by Fylde Borough Council and its partners on the Local Strategic Partnership (LSP) & Community Safety Partnership.
The new system, which replaces the rapid deployment cameras, has a 'real time' monitoring facility. This means that images from the cameras are now instantly beamed back to the Blackpool CCTV control room, where operators monitor what is happening live on the ground and when necessary take appropriate action. The town centre rapid deployment cameras will now be re-deployed into the rural and more isolated areas of the Borough giving even greater coverage.
Conservative Councillors fought the 2003 District Council elections with a manifesto that included the committment to more CCTV cameras for the Borough. I am delighted that FBC has been able to play it's part in making this happen and that we can now start to reduce the fear of crime whilst at the same time show we are keen to reduce anti social behaviour and take legal action against anyone caught braking the law in the Town Centres of Fylde.
Readers of the blog who also take the local papers will no doubt be aware of the recent negative campaign being waged by certain Councillors in their constant attempt to undermine and de-stableise Fylde Council. Recent comments made in the letter pages of both the Lytham St Annes Express and Blackpool Gazette do nothing but put Councillors in a bad light. In a time of economic downturn, with people loosing their jobs, shops and businesses closing surely their are more constructive debates to be had both in the Council chamber and the columns of the local papers?
The latest tactic being deployed is the "rumour mill" Apparently the opposition know my thoughts and decisions even before I have made them. Perhaps a "senior tory" may be tipping them off? I think not! Well they need to get their facts from the horses mouth as the latest rumour about me handing in my resignation is pure mischief making. There is far too much to do and so many positive projects on the near horizon to be dealt with to be stepping down at this time.
However as in any well run organisation the Conservative Group has an Annual General Meeting where it decides on it's senior officers for the forthcoming year, if I decide to stay and more importantly if they want me too, I will be happy to continue working hard for them and the community. Whatever happens the Community will be first to know about it, not opposition members!
Readers should be aware that at present political parties such as the Liberal Democrats and local anti conservative pressure groups are working hand in hand with so-called Independent Councillors to develop an anti Conservative propoganda campaign for simpe electoral gain. These negative, personalised attacks do nothing but "turn voters off" They may deny it, but I can assure you that those people (and we all know who they are) will be standing for election in some shape or form in future elections, against Conservatives.
There is no such thing as an Independent, every one has a political allegiance. The sad fact is, that in Fylde, those people who support the national parties of Labour, Lib Dem, UKIP etc think that they stand a reduced chance of being elected if they come clean about their political persuasion – therefore they stand as Independent or anti conservative as I prefer it.
It's time to draw a line under the recent smear campaign waged by certain Opposition Councillors, the use of the Standards committee as a political weapon and the constant mischief making in the press, it does no one any good in the long run.
I felt I must respond to the recent Lytham St Annes Express article through my blog as I was not asked to comment in the report. I feel I must do so as it's content is far from accurate and again is driven by a deliberate campaign being waged by Cllr Hayhurst to undermine the Council.
The Notice of Motion (NOM)put forward by Cllr Hayhurst was a political stunt to resurrect an issue which was put before members over two years ago. The Councils Chief Executive has issued a full report on the reasons surrounding the departure of the Director of Streetscene and that the report makes it clear that his departure was nothing to do with any financial impropriety.
The Streetscene overspend was £309,000 NOT the £1.6 million which Cllr Hayhurst constantly uses to sensationalise this matter. This figure came about from external financial pressures faced by the department which were unavoidable. The Express mentioned some of these pressures in their article but the key items of overspend came from vehicle repairs, diesel increases, overtime and insurance losses from the Poulton vandal fire. This single overspend did not lead to the closure of the St Annes Pool, although I admit, it did not help, it was a combination of external pressures such as the bill for the Concessionary Bus Travel which forced this decision.
All 51 Councillors have been given an opportunity to view the full independent report by the CX at any time. All but a handful of elected members have taken the time to read it. The report cannot be made a "public" document for internal/contractual reasons only.
Cllr Hayhorse mentions a "Yes Minister" script on this issue and the news report says that Officers and ruling Conservatives did not respond. This I need to clarify. The constitution of the Council "Does Not" allow Councillors to debate a NOM unless the NOM mover asks for a vote at the meeting, for it to be heard – Something Cllr Hayhurst did not request! Therefore the Mayor referred the matter to committee.
I would have been more than happy at the meeting to have put him right on this matter and to have had to opportunity to verbally correct his misleading comments. I can assure readers that this matter has been fully investigated, lessons learnt and processes put in place across the Council to ensure that potential overspend risks are identified quickly to avoid the risk to Council services in future.
I fully accept and expect opposition Councillors to oppose policies and decisions of the ruling Conservative administration, however, it is both disappointing and destructive when they deliberately use the media to misrepresent the facts. Councillor Hayhurst has stated in public that "he would rather see the ship sink, that it become a success without himself at the helm" This is a shameful stance for a former Council Leader to take and shows a blatant disregard for both the Council organisation and the job he has been elected to do.
I urge readers to ponder on these facts whenever they read stories generated by Cllr Hayhorse and I assure them that the Council has nothing to hide in respect of any aspect of it's operations, personnel or financial Management.
In 2007 the conservatives resolved to refursbish the key public convieniences across the Fylde, modernising the key locations with new modern DANFO operated toilets, and upgrading and increasing the cleaning regimes for those exisiting sites that were deemed to still be accpetable. At a time when local Authorities across the UK were closing their toilets Fylde came up with a scheme for joint working with Blackpool and Wyre which secured our commitment to Public Toilets at a cost effective price.
One site, where with hindsight , we made a mistake was with Fairhaven Lake. When we carried out a footfall excercise, the results showed that the greatest demand was for the toilets at the Stannah Bank Car Park end of the Lake. With that in mind, as well as the implications at the time for DDA compliance and the poor state of repair of the units next to the bowling greens we decided to proceed with modernising the Car Park units and closing the Cafe toilets.
However after two seasons it has become obvious that we need to provide additional facilities at peak times for visitors. Therefore the portfolio holder for streetscene has been working with his team to find a solution. David and his team have and now these toilets will re-open during peak times whilst at the same time keeping the cost down for Council Tax Payers.
I am pleased to report the toilets next door to the cafe at Fairhaven Lake will re-open from Thursday 30th July. The DDA compliant toilets will still be the Stannah Bank units and this will be included in new signs. It is vital that we provide such facilities and Iam delighted that we can, even at a time when Government is insisting that we shed as many Non-Statutory services as possible. Although we have had to take the tough decision initially for closure, Conservatives at Fylde are finding alternative solutions even when our budgets are tight.
I hope that this "relieves" the past problems that we have had at the lake and again re-enforces our commitment to ensuring that the Fylde retains as many quality services as we can, to help maintain the quality of place for both residents and visitors alike.
At last nights Full Council Meeting I put forward 7 recommendations to the Council for confirmation and agreement. Many of them were previously agreed decisions on the Town Hall project but others I felt needed to be explored and agreed. Readers will be aware that the Town Hall project was first initiated by the Independent and Lib Dem Coalition in 2000 and has now been through three Councils to get to this stage. The current proposals which can be viewed at www.fylde.gov.ukare for the retention of the current Town Hall with a modern extension replacing the Chaseley Building at the rear of the Town Hall. The top two floors of theTown Hall will be re-developed into apartments with the ground floor being retained for Civic use. The cost of the scheme is 7.5 million pounds including VAT, which we will be able to re-claim!
With the recent economic down turn we have decided to review the Council previous decisions and to widen the scope of possibilities to meet our future accommodation requirements. Again last night there was a heated debate between Conservatives and Independent and Lib Dem Councillors which again saw Opposition Councillors wanting the Councils Offices and Staff moving out to Wesham, Although the Council has already been told that the Derby Road site is un-suitable in it's current form and would have to be totally re-built at a cost close to that of the current proposals.
1. That the Council re-affirms its commitment to securing 'fit for purpose' office and civic accommodation at the earliest opportunity.
2. That the Council not agrees to consider the potential of leasing or renting accommodation to meets its needs alongside the possibility of retaining ownership.
Just a quick note to say I argued to retain the staff in St Annes in the face of opposition due to the fact that I feel it would be very damaging to the Square should we move over 200 staff out of the immediate area during the current climate. Independent Councillors said that we did not consider that when we moved staff from Wesham! I had to point out that the impact of moving just 14 staff from Derby Rd, many of which were not office based, did not have an adverse effect on the local economy – I'm sure readers will agree that moving 200+ and the significant number of visitors to the Town Hall from the Square would be felt.
4. That the five sites within the disposal portfolio, details in the report, be offered to the market once the related planning applications have been determined.
Again I reinforced the point that this process was to gain valuations so that Councillors could decide if they wanted to dispose of them and for what purpose? Let me assure readers that these assets will not be disposed off if the valuations a low due to the current climate.
6. That a Cabinet sub-committee be established to replace and take over the remit of the Accommodation Working Group and that the members comprise of Myself, Cllr Small and an invitation be extended to Cllr Eastham from the opposition.
7. That a final report be brought back to a future meeting of the full Council before contractual commitment is given to the final format of the Councils office and civic accommodation project. Such a report to include the full financial implications for the Council, including current costings at the time.
Again it is important to point out that the Council has been kept fully informed at every stage of the process and I have worked closely with their nominated representative Cllr Eastham. Surprisingly after almost an hour of debate the opposition again chose to abstain from any vote!
It is vital that the Council gains value for money for this project to ensure that no cost falls onto the Council Tax Payer. The current accommodation is inadequate, energy ineffecient and not able to be used by the public. The new civic centre will aim to be as cost effective to runand maintain as possible, will have full access to the public for Community use and have fit for purpose offices which will enable us to adopt modern working practices to further improve services and efficiancey whilst at the same time giving our employees sound working conditions.
To simply stay where we are and not build the extension would require a minimum investment of 2.5 million pounds to simply attempt to bring the Town Hall up to an acceptable standard, I believe this would be a short term solution and would be throwing good money after bad. A full refurbishmwnt of the current Town Hall is expected to cost up to 10 million pounds a figure far higher than we would be prepared to go. Having said that, if all the previous Councils since 1974 had simply put aside a sum and had a proper asset mangement programme for the Town Hall then it would not have fallen into the sad state of disrepair it is in today and we would not be facing such a tough decision!
In respect of the planning applications to be submitted in August for our 6 sites: North Beach Car Park, the Former CVMU site, Adult Training Site, Public Offices, Wesham Offices and Town Hall these will be used simply to seek a valuation from the market. A positive decision towards these applications DOES NOT mean that the Council will agree to sell them. If the valuations fall short of what is required for this project then the Council may consider to lease their offices in the future. This would enable us to retain these assets until the market has recovered, allowing us to use remaining Capital Receipts to invest in Council infrastructure improvements across the Fylde.
Fylde Conservatives last night proposed a full consultation to review Community Governance across the whole of Fylde Borough. The consultation was instigated by an application from St Annes on the Sea Town Council to increase it's number of Councillors from 7 to 18. This request would require a Boundary Commission review and therefore it was seen as an opportunity to also review the size of the District Council whilst at the same time asking the Boroughs other Town and Parish Councils if they required any chances to their boundaries or structures.


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You are here: Home / Education / Hundreds to attend Science Fair in Ames
Hundreds to attend Science Fair in Ames
Hundreds of school kids will be competing for thousands of dollars in prizes today and Saturday at Hilton Coliseum in Ames. That's the site of the 51st State Science and Technology Fair of Iowa. Fair director Andrea Spencer says there are a record 560 participants this year.
Spencer says they'll compete for more than $76,000 in prizes and scholarships. The top overall prize for the senior high group is a $7,000 scholarship. The competitors are in grades 6 through 12. Spencer says the top two individual and team project winners in the high school division will each receive an all-expenses paid trip to Intel International Science and Engineering Fair in Atlanta, Georgia May 11-17.
"There's over three million dollars in awards and prizes given out there," Spencer said. Many of the projects entered in the Iowa science fair deal with energy production, including wind and biofuels. "Specifically, there's some that relate to different grasses and the amount of energy that we're able to get off of those," Spencer said. Another large batch of entrants focus on plant sciences.
Spencer says those include topics such as how to use hydroponics to grow corn and soybeans year round, looking at soil types and entomology studies of farm field pests. The fair is free and open to the public from noon to 5 p.m. today and 9:30 a.m. to 3 p.m. on Saturday.


Have you ever heard of a Buddha Bowl? It might sound like a Far East treasure, but it's actually much less exotic than you think. Buddha Bowls are essentially balanced meals planned around a hearty grain and veggies. In fact, you can think of them as a decomposed grain-based salad! While you can find them for sale, it's much easier and simpler to create them yourself. They're endlessly customisable. To get you started, we've chosen our favourite Buddha Bowls from around the web!
Healthy and delicious, Buddha Bowls and dragon bowls are THE new fad, and at SOSCuisine, we're absolutely convinced! These recipes are super appetising because they mix raw and cooked ingredients for a beautiful composed dish full of colour, texture, fibre, and vitamins. Plus, these dragon bowls are totally easy to make. All you really need to do is assemble your favourites in a bowl. They make great lunches too. And as an added bonus, they're a great way to learn how to cook vegan and vegetarian.
Vegetables: Your bowl should be about 2/3 veggies, whether it's grilled broccoli or cauliflower, or raw julienned vegetables, avocado in slices, lettuce, bean sprouts or anything else you like… Let your imagination guide you! You can even add fruit, like grapefruit (like in #4) or pomegranate.
Grains: The other third of your bowl has to be made up of grains and proteins. Opt for whole grains. Whole rice and quinoa are the grains most frequently used in dragon bowls, but don't be scared of trying barley, millet, and even buckwheat.
Proteins: Choose vegetable proteins, cheese, or eggs. For vegetable protein, there are tons of options: legumes (beans, lentils, etc), tofu, tempeh, edamame, peanuts, almonds, etc. You can even use a combination of different proteins in the same bowl.
Dressing: You can use any dressing that complements your ingredients. Purists use a dressing that contains nutritional yeast, which has a particular flavour, similar to a nutty cheese. Nutritional yeast can be found in health food stores, and it's enough to add a few flakes to whichever dressing you choose to give your meal that Buddha Bowl flavour. Nutritional yeast is rich in B vitamins, making it an excellent food choice for vegetarians.
Presentation: For bowls as gorgeous as the ones we've found, you're encouraged to add garnishes for a little extra oomph. You can use anything from micro-greens to fresh herbs, nuts and seeds, and even edible flowers. Choose a cute bowl for the complete experience, and enjoy your Buddha bowl with a nice slice of bread on the side.
To inspire you, here are our top 10 picks from around the web!
Our list starts off with this amazing Thai inspired bowl, full of great Asian flavours. It's made with naturally gluten-free ingredients and is adaptable to many diets, including vegan. We especially love the inclusion of purple cabbage, which is not only flavourful, but a great alternative to lettuce. This bowl is rich in fibre as well, for a really well-balanced healthy meal.
This gorgeous green bowl features tons of great roasted veggies. If you love broccoli and cauliflower, this one is for you. They're rich in vitamins and roasting them brings out sweet, nutty flavours that work perfectly with the baked tofu and almonds.
Peanut sauce is always delicious, so why not have it in a Buddha bowl? This one uses yummy roasted veggies, broccoli, and brown rice. It's super simple and you can try the sauce out on rice noodles too!
I find it very hard to make healthy meal choices when, because of blood coagulation problems, I am supposed to avoid or heavily reduce green leafy vegetables such as broccoli, cabbage, spinach, kale, etc.
This issue seems to be rarely addressed — and I'm sure many readers or website searchers would love to see some suggestions about alternatives.
Thanks for the suggestion. We will write about it in the next few weeks.
For the person with blood coagulation issues if it is related to taking blood thinners ( warfarin, Coumadin) the good news is you do not have to avoid or reduce leafy green vegetables in your diet. You do have to be consistent with the amount you eat. So it is not advisable to have a two cups of spinach salad one day and none the next. Even physicians will tell patients to avoid the dark green vegetables when taking anticoagulants yet the drug manufactures have booklets available to help patients understand how to include these veggies in their diet.. Often anticoagulant therapy is given to those with hypertension or cardiac issues the very patients who would benefit from the nutrients in leafy greens. Before removing any important food group from the diet a registered dietitian can help guide you in creating a healthy and safe meal plan.


Out of all Cocoa Bean Growing Companies in India Uttar Pradesh (madhya) Ganna Beej Evam Vikas Nigam Limited is the best. 3Ci Score of Uttar Pradesh (madhya) Ganna Beej Evam Vikas Nigam Limited is 84,for its registered main line of business this company ranks 1st in India and 1st in Uttar Pradesh. In compare to all Cocoa Bean Growing Companies in India Uttar Pradesh (madhya) Ganna Beej Evam Vikas Nigam Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 60th in India and 3rd in Uttar Pradesh.
Out of all Cocoa Bean Growing Companies in India Tata Coffee Limited is 2nd best. 3Ci Score of Tata Coffee Limited is 84,for its registered main line of business this company ranks 2nd in India and 1st in Karnataka. In compare to all Cocoa Bean Growing Companies in India Tata Coffee Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 72nd in India and 5th in Karnataka.
Out of all Cocoa Bean Growing Companies in India Alageswar Estates Limited is 3rd best. 3Ci Score of Alageswar Estates Limited is 84,for its registered main line of business this company ranks 3rd in India and 1st in Tamil Nadu. In compare to all Cocoa Bean Growing Companies in India Alageswar Estates Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 76th in India and 7th in Tamil Nadu.
Out of all Cocoa Bean Growing Companies in India Uttar Pradesh (paschim) Ganna Beej Evam Vikas Nigam Limited is 4th best. 3Ci Score of Uttar Pradesh (paschim) Ganna Beej Evam Vikas Nigam Limited is 83,for its registered main line of business this company ranks 4th in India and 2nd in Uttar Pradesh. In compare to all Cocoa Bean Growing Companies in India Uttar Pradesh (paschim) Ganna Beej Evam Vikas Nigam Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 81st in India and 5th in Uttar Pradesh.
Out of all Cocoa Bean Growing Companies in India Lingapur Estates Limited is 5th best. 3Ci Score of Lingapur Estates Limited is 82,for its registered main line of business this company ranks 5th in India and 2nd in Karnataka. In compare to all Cocoa Bean Growing Companies in India Lingapur Estates Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 121st in India and 7th in Karnataka.
Out of all Cocoa Bean Growing Companies in India Mysore Coffee Curing Works Limited is 6th best. 3Ci Score of Mysore Coffee Curing Works Limited is 82,for its registered main line of business this company ranks 6th in India and 3rd in Karnataka. In compare to all Cocoa Bean Growing Companies in India Mysore Coffee Curing Works Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 122nd in India and 8th in Karnataka.
Out of all Cocoa Bean Growing Companies in India Eastern General Indusries Ltd is 7th best. 3Ci Score of Eastern General Indusries Ltd is 81,for its registered main line of business this company ranks 7th in India and 1st in West Bengal. In compare to all Cocoa Bean Growing Companies in India Eastern General Indusries Ltd ranks as good additionally for its registered top line of business(principal business) this company ranks 156th in India and 22nd in West Bengal.
Out of all Cocoa Bean Growing Companies in India Banaras Beads Limited is 8th best. 3Ci Score of Banaras Beads Limited is 81,for its registered main line of business this company ranks 8th in India and 3rd in Uttar Pradesh. In compare to all Cocoa Bean Growing Companies in India Banaras Beads Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 193rd in India and 8th in Uttar Pradesh.
Out of all Cocoa Bean Growing Companies in India Ossoor Estates Limited is 9th best. 3Ci Score of Ossoor Estates Limited is 80,for its registered main line of business this company ranks 9th in India and 4th in Karnataka. In compare to all Cocoa Bean Growing Companies in India Ossoor Estates Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 223rd in India and 13th in Karnataka.
Out of all Cocoa Bean Growing Companies in India Wartyhully Estates Limited is 10th best. 3Ci Score of Wartyhully Estates Limited is 79,for its registered main line of business this company ranks 10th in India and 5th in Karnataka. In compare to all Cocoa Bean Growing Companies in India Wartyhully Estates Limited ranks as good additionally for its registered top line of business(principal business) this company ranks 298th in India and 16th in Karnataka.


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BOSSIP Exclusive: Numa Perrier Dishes On 'Black & Sexy TV's' HBO Development Deal & 'Octavia: Elegy For A Vampire'
A lil (Black & Sexy) positivity for Black History month…
Numa Perrier Dishes On "The Couple" & "Octavia: Elegy For A Vampire"
Numa Perrier is a refreshing film maker whose "Black & Sexy TV" series "The Couple" recently caught the eye of HBO execs who couldn't help but relate to the real life situations of "Chick" and "Dude"; the program's quirky duo.
In addition to making art behind the scenes, Perrier's skills extend to acting via online mediums and in"Octavia: Elegy For A Vampire"centered around a woman burdened with everlasting life and haunted by history.
Below Perrier dishes on her beginnings, her role in bringing black humanity to television and her work with director Dennis Leroy Kangalee.
My background is in acting, art and film making. I've been working in all three worlds since I was pretty young, more so in the art and film making world as a young adult. I was doing photography around the time Dennis Dortch started doing [the movie] "A Good Day To Be Black & Sexy" and he wanted me to help out with photography and marketing for the film. I started helping doing photo shoots for the merchandising and photographed the movie poster. We had many things in common and one thing lead to another as far as starting Black & Sexy TV. Once we started filming short vignettes on each character, that's what got our imagination going about what we could do online. We knew there were a lot of fans out there and then we started envisioning and dreaming up an entire world of content.
Tell us about the HBO development deal for"The Couple."
We've been going along building our content show by show, one at at time. We were on the second season of "The Couple" and we got a phone call out of the blue and it was an executive from HBO. She hunted us down and was so excited about the series and she really felt like it reflected her which is funny because she's an older Jewish woman. She felt a real connection to my character in particular and she invited us to sit down with her about what we could possibly do with HBO. If there's any network that we wanted to work with, HBO would be number one. We talked about what the show cold be and they moved forward with a development deal.
Why do you think your shows connect with people from various backgrounds?
I think it's because we've really figured out a way to extract humanity instead of caricature. Once you do that, once you make someone human then any human can relate to humanity. We're so focused on doing something that's real and stripped down. Everybody goes through real life things. She [the HBO executive] talks to me about her prior relationships and her current relationships and we can sit and talk for hours. We became fast friends. She's really excited about what we're doing and she just gets a kick out of it. Everybody has always thought that my costar Desmond [Faison]and I are a real couple. They've then been devastated to they find out that I'm actually a real couple with the director [Dennis Dortch]. We're all very intimate like that. It's all fun, we all enjoy it and we do it all for the art.
You're also starring in the film "Octavia: Elegy For A Vampire" directed by Dennis Leroy Kangalee. We don't see a lot of black films on vampires, what drew you to this project?
It's so crazy because I've never been a vampire enthusiast, I've never seen "Twilighy", I always found it fascinating but not enough to where I thought it was part of my trajectory. I did however always want to play a timeless character, I've always been very suited for period pieces and I've had fantasies of doing something from the 80s and doing something colonial or set in the 30s and 40s. I always wanted to play a role where I thought I could really spread my wings and bring a lot of my oddities in myself to the role. I get to do that a little with "The Couple", I get to be an odd bird. So for this role I became aware with Dennis as an artist and filmmaker [first] through an Indie Wire blog and he wrote something so beautiful and I was really connected to his approach to film making and art. I reached out to him and we had an instant kinship. Through that relationship one thing lead to another and they needed a lead role for this film [so I considered it] because the premise was interesting to me. When they sent the script to me I stayed up all night reading it. It's a juicy role, but it's a real role. I look at her [Octavia] as a human being and not a vampire or a supernatural character. He was able to extract the humanity out of this vampire. It's kind of the role of the lifetime, it feels like it to me.
What's next for you in 2015?
With "Black & Sexy TV" we're launching a subscription service which is a huge thing for our company. People are really eager for it and we're beefing up our content. It's great because we're bringing more people in to help with things and that leaves me more room to do what I love which is acting. I'll be able to go away to film "Octavia", there's a couple of films that I'll be shooting this year and then I'm always working on my art work. I'll be doing a few exhibitions this year.
Twitter: @MissNuma
Instagram: @MissNuma
Black&Sexy.TV
https://octaviavampirefilm.wordpress.com/
Erik Swan, D.P.
Categories: A "Lil Positivity", Bossip Exclusive, Bossip Exclusives


NORTH LIBERTY, Iowa–Credit unions and their members may never be more thankful for online services and mobile access than they are this week in many parts of the country.
Credit unions and their employees across the Midwest are hunkered down and attempting to stay warm—and safe—as record cold weather hits the region. The bitter conditions have also meant few members are looking to borrow, according to CUs who spoke with CUToday.info.
Officials have called conditions "instant frostbite" as temperatures plunged to 50 below in many areas. According to the National Weather Service, about 212-million Americans, or 72% of the continental U.S. population, are seeing or have seen temperatures drop below freezing.
University of Iowa Hawkeyes; his "frozen backside" can be seen in the picture at right.
David Mooney, president and CEO, Alliant Credit Union in Chicago, where the post office is holding off on delivering mail and many flights have been cancelled, said ACU's primary concern is the safety of its employees.
In Ohio, Becky J. Landis, CEO/president of State Highway Patrol FCU in Columbus, had a reminder for all drivers about protecting the lives of first responders.
"Please remember to slow down or move over whenever you see flashing lights on the roadway," Landis said.
In Irondale, Ala., Corporate America Credit Union said it learned its lesson from the "Snowmageddon" storm of 2014 that paralyzed Birmingham and surrounding areas and was better prepared this time around for extreme weather. During that storm, snow and ice stranded workers, residents and motorists across the area. Many CACU employees spent the night at the office, others at a nearby hotel.
This time around Corporate America CU said it had already booked rooms at local hotels in the event inclement weather affected travel, and 20 employees volunteered to stay in nearby hotels in order to get to work. One staff member was assigned to shuttling employees back and forth from the hotel to the office in a four wheel drive vehicle.
In Milford, Conn., John Holt, president and CEO of Nutmeg State Financial CU, said his shop is always ready to assist with emergencies in the community.
"When Hurricane Sandy hit the east coast a few years ago, we helped people the community with low-interest loans. Homes and cars in New England face all kinds of weather-related damage from ice, wind, frozen pipes, fallen trees and more—so we remind members periodically how we can help with damage caused by mother nature," Holt said.
The CEO emphasized that Nutmeg is always ready to deploy its mobile branch, which includes an ATM, to areas that have lost power.
Town & Country CU's sign went viral.
In Minot, N.D., Town & Country CU has achieved some notoriety after a photo of its sign went viral. The sensor on the sign was defective and recorded the temperature as -196 degrees. The sign appeared on several local news reports, according to the Credit Union Association of the Dakotas.
Aspire FCU in Clark, N.J., is ready even if the cold snap knocks out power in the area. CEO Thomas O'Shea told CUToday.info the credit union has a new, powerful generator.
he office, PSCU will jump in while we thaw out."
A lot of snow and a lot of cold are whipping through Lathrup Village, Mich. But Michael Poulos, CEO of Michigan First CU, remains optimistic.


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Hi there, I'm Janice Salmon, chief visionary at OC Breast Wellness. We believe in empowering women with knowledge to make smarter, healthier choices in their lives.
I and a panel of specialists have made it our mission to make our followers feel better and live longer.


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Loomio at Personal Democracy Forum 2014
Aug 26, 2014 by alannaenspiral
The Personal Democracy Forum (PDF) in New York is an annual gathering of people from around the world working towards a free and open internet. In June this year, we were lucky enough to be invited to present Loomio at PDF, in a session on "The Future of the Public Internet". Ben Knight talks about his experience speaking at this amazing event.
This was the twelfth year that PDF has run, organised by the wonderful folk at Personal Democracy Media & TechPresident: Micah Sifry and Andrew Rasiej. It was a privilege to present alongside some seriously impressive individuals like Sue Gardner from the Wikimedia Foundation, and Anne-Marie Slaughter from New America Foundation. PDF14 also marked the launch of Micah Sifry's new book, "The big disconnect: Why the Internet hasn't transformed politics (yet), which is a compelling articulation of the need for online tech to go beyond mobilisation and into sustained collective action. "
During PDF in 2013, the first news broke about the NSA's mass surveillance that Edward Snowden brought to light. One year on, the theme of PDF '14 was "Save the Internet//The Internet Saves".
Kicking off the conference with Edward coming in by video-call to speak about "Surveillance and it's discontents" set a very close-to-home context to the whole thing. The notion that we're at a moment in history where the internet simultaneously has the potential to be a hugely liberating force for massive decentralisation of power, and the potential to be the ultimate tool for totalitarian repression on a scale we've never seen, seemed to flow through the whole conference. So the urgent challenge that came up again and again, is how we can protect the online freedoms we still have, while using the internet to build our capacity for long-term sustained positive change.
It would take a week to write a blow-by-blow account of the whole conference (that much great stuff to cover!), but I wanted to convey a couple of the highlights.
Clay Shirky's talk on 'The changing speed of change' was phenomenally good.
His central idea is that the internet in its current state is optimized to operate on a very short-term time signature (i.e. instant messaging, rapid mobilisation through social media like Twitter), and is ill-equipped for things that need to operate on a long time-scale. On the other hand, the political institutions that are most in need of change are really bad at operating with short time signatures, but their robust structures make them very good at operating with a long-term time signature.
Clay's call to action is that emergent social movements need to build the capacity to operate on both time signatures at once – rapid mobilization needs to be coupled with long-term strategy. Loomio fits perfectly into this analysis, providing infrastructure to support the long-term time signature needed for sustained action.
Techno-sociologist Zeynep Tufekci's amazing talk
In "Movements in a connected age: better at changing minds, worse at changing power", Zeynep articulately suggests that earlier (pre-internet) social movements were able to achieve more lasting change because the practical work of organizing (coordinating leaflet drops, etc etc) necessitated the formation of organizational structures and strong social ties – these structures and social bonds endured through a sustained effort (over the course of years), enabling the movements to develop long-term strategy for incremental change.
She calls this "organizational capacity". The immediacy of recent movements is great for initial mobilization, but "the problem with easy" is that it doesn't build organizational capacity. So again, in line with Clay's call to action about operating on a longer time-signature, the challenge Zeynep presented was moving beyond the internet's potential for immediate mobilisation, also using online tools to support the "hard work" of building organisational capacity necessary for sustained social change.
One of the best aspects to the whole experience was meeting some of Loomio's biggest supporters and inspirations. Here's me with Loomio member MJ Kaplan, longtime Loomio supporter and advisor Douglas Rushkoff, and author Jon Lebkowsky, who did some amazing work on networked democracy that was compiled into a book. He and was also one of the collaborators on a wonderful paper pulled together by Joi Ito on Emergent Democracy.
Loomio as "The Internet's Missing Link"
So that was the context I spoke into – on Micah's suggestion, framing Loomio (somewhat audaciously) as "The internet's missing link: tools for turning talk into action". For people who prefer text to watching a video, here are the notes:
There's lots of evidence that human collective intelligence is increasing exponentially, and the internet is playing a huge role in this, by speeding up knowledge exchange. But somehow our actions, collectively through institutions, are getting dumber and dumber – and it's jeapordising the future of the planet.
The Internet is powerful, but there's a gap when it comes to turning exchanged information into real-world constructive action. If the internet is a distributed global brain, the challenge now is to connect it with the distributed global body, so we can begin to take intelligent action on a world scale.
When the wave of new civic movements happened in 2011, it was the first time a social-media fuelled grassroots mobilisation had gotten people out on the streets in huge numbers. But this was the first step – like an infant in development, the social Internet's first word was 'No'. Moving forward, the next steps need to be about saying 'Yes'.
Decision-making is the bottleneck – we don't have online tools for crossing the decision point – this requires building shared understanding and agreement around a course of action that can then be implemented. That's where Loomio comes in – an inclusive online space engineered for building shared understanding and reaching agreement for collective action.
I'll cover some real-world stories here – linking the Hungarian student movement through to the use of Loomio in civic movements in Brazil, Ukraine and most recently Taiwan. I'll also mention the Wellington City Council citizen collaboration, and will touch on Generation Zero, the nationally distributed youth climate change action network in NZ organised through Loomio, who started taking its principles offline into their in-person meetings, calling the process 'Roomio' – demonstrating the online-offline interface (and feedback loop) that's so important for actually getting impactful things done in the real world.
I'd like to end on a call to action – basically laying out the risks of not beating this challenge. If we don't collectively make this happen, and soon, the space will be filled by something pretty scary – decisions will continue to be made by and for these crumbling institutions with very limited intelligence acting in their own interests and against those of most people. I'd like to emphasise that the solutions need to be public, and held in the commons. If the interface between online intelligence and real-world action is owned and controlled by private interests, corporate or government, we're in a bad place. So let's get in action, support the great public internet initiatives that already exist and build lots of new ones.
Some of the amazing PDF talks and works by the presenters you don't want to miss:
Anne-Marie Slaughter – Five ideas for a new America
Edward Snowden in conversation with John Perry Barlow: Surveillance and it's discontents.
Clay Shirky – The changing speed of change
Zeynep Tufekci – Movements in a connected age: better at changing minds, worse at changing power.
Sue Gardner – Building the public internet
Ben Knight – The internet's missing link: tools for turning talk into action.
Micah Sifry's new book – The Big Disconnect
Categories: Events , News


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https://www.wsj.com/articles/glencore-controlled-miner-to-be-fined-by-canadian-authorities-over-congo-ops-11544971892
Glencore-Controlled Miner to Be Fined by Canadian Authorities Over Congo Ops
Regulator expected to allege Katanga Mining hid risks of doing business with Israeli diamond merchant closely linked to Congolese President Joseph Kabila
A worker handles copper sheets at Katanga Mining's copper and cobalt mine in Democratic Republic of Congo. Canada's OSC is expected to allege that Katanga lacked proper internal financial controls, leading it to overstate copper production and understate mining costs. Photo: Simon Dawson/Bloomberg News
Ben Dummett and
Ben Dummett
BiographyBen Dummett
@BenDummett
ben.dummett@wsj.com
BiographyScott Patterson
@pattersonscott
scott.patterson@wsj.com
Updated Dec. 16, 2018 10:12 am ET
A Glencore GLNCY -0.37% PLC-controlled mining company and some of its current and former directors and executives have agreed to pay more than $22 million to settle Canadian allegations that they hid the risks of doing business with a controversial Israeli businessman closely linked to Congolese President Joseph Kabila, according to a person familiar with the matter.
The expected settlement between the Ontario Securities Commission, Canada's biggest stock-market regulator, and Toronto-listed Katanga Mining Ltd. KAT -2.27% is related to the company's business activities in Congo between 2014 and 2016, the person said.
The regulator is expected to name several of Katanga's current and former executives and directors in the settlement and will focus, at least in part, on Katanga's longstanding ties with Dan Gertler, the Israeli businessman who first invested in Katanga alongside Glencore in 2008, the person said.
The OSC is also expected to allege that Katanga lacked proper internal financial controls, leading it to overstate copper production and understate mining costs, potentially inflating the miner's performance, according to the person familiar with the matter.
Glencore owns about 86% of Katanga. In 2017, Glencore purchased Mr. Gertler's stakes in Katanga and another giant copper mine in Congo.
The settlement is expected to name Glencore's former representatives on Katanga's board, according to this person. Those individuals include Aristotelis Mistakidis, one of Glencore's most senior executives and two other Glencore executives, Liam Gallagher and Tim Henderson. All three stepped down from the board in November 2017 after Glencore and Katanga confirmed the Canadian investigation. The probe was first reported by The Wall Street Journal.
Katanga said at the time it was shuffling the board to address weaknesses in its controls over financial reporting. Earlier this month, Glencore said Mr. Mistakidis would retire at year-end.
Katanga and the named individuals have agreed to jointly pay a fine of more than 30 million Canadian dollars ($22 million) to settle the allegations, according to the person.
The people named in the OSC settlement will be banned for certain periods of time from acting as a director or officer of a publicly traded company listed in Ontario, the person said.
The settlement is expected to be announced as early as this week. A panel of the OSC must approve any settlement agreement at a public hearing for it to take effect.
It's unclear whether Katanga and the individuals admit to wrongdoing in the settlement.
Katanga Chief Executive Johnny Blizzard has also agreed to resign as part of the settlement, the person said.
Probe Into Glencore Copper Business Nears Settlement (Dec. 3)
U.S. Probes Ties Between Glencore, Diamond Merchant Under Sanction (July 5)
Glencore Shares Tumble After U.S. Subpoena (July 3)
Glencore Upends Board of Congo Unit Amid Probe (Nov. 20, 2017)
Glencore Under Probe Over Congo Payments (July 27, 2017)
Katanga's settlement represents another reputational hit for Glencore and its operations in Africa. In July, the London-listed mining giant said it had received a subpoena from the U.S. Justice Department demanding records related to its compliance with American antibribery and money-laundering laws in Congo, Nigeria and Venezuela.
The Wall Street Journal reported that a focus of the probe is Glencore's ties to Mr. Gertler.
Mr. Gertler in recent years has become a lightning rod for controversy. In 2016, he was a central figure in a $412 million settlement between the U.S. Justice Department and the Securities and Exchange Commission with New York hedge fund Och-Ziff Capital Management Group LLC. A businessman people familiar with the matter said is Mr. Gertler paid more than $100 million in bribes to Congolese government officials, including Mr. Kabila, to get beneficial terms for deals in the Central African country, the DOJ and SEC alleged.
A spokesman for Fleurette Group, Mr. Gertler's main company in Congo, said it "has always acted appropriately and with integrity in the DRC. Nothing has ever been proven against the company or its executives in a court of law."
A year ago the U.S. Treasury Department sanctioned Mr. Gertler, alleging he traded on a friendship with Mr. Kabila to amass a fortune through "opaque and corrupt" deals on behalf of multinational companies seeking to do business in Congo. Mr. Gertler has denied wrongdoing and has declined to comment on the Treasury allegations and Justice Department investigation.
The OSC is expected to allege that Katanga breached Canadian securities law by not disclosing the risks it faced by relying on Mr. Gertler to maintain relationships with Mr. Kabila, Congo's president, according to the person familiar with the matter.
In July, the Journal reported that a company linked to Mr. Gertler, De Novo Congo SPRL, for years provided a host of services to Katanga Mining. The services included maintaining relations with local government offices, including the presidency and its mining ministry, according to a contract reviewed by the Journal.
Write to Ben Dummett at ben.dummett@wsj.com and Scott Patterson at scott.patterson@wsj.com
Appeared in the December 17, 2018, print edition as 'Glencore-Related Mining Firm Is Fined.'


Combines HCK HLK test package, asking for symbols on upload.
I thought it was only attestation signed drivers that needed the symbols, at least that is what the documentation lead me to believe.
Is this the case, and if so, why the error on upload?
> I thought it was only attestation signed drivers that needed the symbols, at least that is what the documentation lead me to believe.
> Is this the case, and if so, why the error on upload?
What error are you seeing? I don't think you've posted that yet.