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Legacy Change Agents Celebrate Hispanic Heritage Month
By CONSTANCE SLAUGHTER-HARVEY
Sat,09/18/21-12:18PM, 552 Reads
Our prayers are with the family of Ms. Connie Sue Stewart who transitioned September 5th. Please keep her family in your prayers, especially her son, Genesis Stewart and sister, Minnie Williams. Memorial services are incomplete. Final arrangements have been entrusted to Evans Memorial Funeral Home.
We are sorry to learn of the transition of former Hinds County District Attorney Robert Shuler Smith who died following an auto accident in Jackson. Please remember his family in your prayers.
We are sorry to learn of the death of actor Michael K. Williams, Emmy nominee and "The Wire" actor Omar Little. He will be remembered for his great acting skills and for his fight for equity.
A beautiful Celebration of Life was held for Prophet Carey Allen Friday, September 10th at Abundant Grace Temple. Pastors Helen and O. D. Akines officiated and Bishop Glenda Coleman delivered his eulogy. Our prayers are with his family especially his mother, Mrs. Gertrude Crudup and brother, Marcus Crudup. Mapp Funeral Home was entrusted with final arrangements.
Please continue to remember, in your prayers, our readers who are facing health challenges, namely Tommy Joe Wash, LaToya McClendon, Gail Lee, Mildred Guyse, Lamar Gatewood, Nancy Hughes, John Lee Evans, London Thompson, Kitty Colbert, Anthony "Pee Wee" Jones, Betty Jones, Mitch and Mary Nichols, Mae Jane Kimble, Fannie Bradford, Travis Ward, Jenia Turner, Emma Reed, Nettie Kennedy, Eva Marie Rankin, Flo Chambers, Renee McLemore, Don Bell and other readers who are experiencing health challenges.
Parishioners at St Michael Catholic Church welcomed their new pastor, Rev. Adolfo Suarez-Pasillas who was previously assigned to Jackson's St. Richard's Catholic. His homily reminded us that faith without works is dead. When we are baptized, we put on Christ. Whatever we do, whether it is good or bad, really matters and reflects Christ. Following Mass, he was greeted with a reception in the parish hall. Special thanks to the hospitality committee members, Rosie Mabry, Cecilia Thomas, Kathryn Smith, Constance Slaughter-Harvey, Sister Eileen Hauswold, Elizabeth Edmondson, and Claudia Rowland.
Legacy Change Agents, collectively and individually, reflected on sacrifices made by heroes on September 11, 2001. We thank those who sacrificially gave to help those in distress and restore a hopeful spirit. While we cannot fully comprehend why these terrible events happened, we can place our trust in God and know that the Lord is always in control. Special prayers for their families and for those whose lives were affected by that awful terrorist attack.
We celebrate Hispanic Heritage Month which starts September 15th and runs through October 15th. September 15th was chosen as the starting point for the celebration of Hispanic Heritage Month because it is the anniversary of independence of five Latin American countries: Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. In addition, Mexico and Chile celebrate their independence days on September 16th and September 18.
The term Hispanic was first adopted by the United States government in the early 1970s and has since been used in local and federal employment, mass media, academia, and business market research. It has been used in the U. S. Census since 1980. Because of the popularity of "Latino" in the western portion of the United States, the government adopted this term as well in 1997, and used it in the 2000 census.
The term Hispanic originally denoted a relationship to Hispania, more commonly known as Portugal and Spain, and the people colonized by those two countries.
Little Rock M. B. Church service was via YouTube. Pastor Rev. Sheldon Thomas' sermon theme was, "You Have What It Takes." The scriptures referenced were 1 Kings 17:1-16. The weight of life's trials causes us to say, "I don't have it." In order for us to allow God to fill us to capacity, we must get rid of idols. Idols can be notoriety (wanting to be noticed) and certainty (having to know everything). We must trust that God made us and knows us better than we know ourselves. He has given us all the ingredients to accomplish the will He has predestined for us. Ask God to increase your capacity to forgive, love, trust, and hope. We must give God something to work with.
Congratulations to Mississippi college/university football teams!! U of MS (Ole MS) took care of business early against Austin Peay with a score of 54-17 in Saturday's Military Appreciation game; USM beat Grambling 37-0; Alcorn beat NW State 13-10; MS State beat North Carolina State 24-10; and JSU beat TN State 38-16 in the Southern Heritage Classic. This battle pitted former NFL rivals, Deion (Prime) Sanders against Eddie Georgia, in coaching their teams. We salute both coaches for returning their talents to our youth!
Please mark your calendars for the Legacy/Slaughter Library Enrichment Series to begin September 28th and end October 9th. This annual tradition honors the birthdays of the late W. L. Slaughter and the late Olivia Kelley Slaughter. Prior to the pandemic, Legacy Change Agents celebrated this period with speakers, parties, games, readings, and other celebratory activities. Specific details regarding this year's activities will follow in next week's column.
Happy birthday greetings to babies born between September 18th and September 24th, namely, Mandie Reed Brown (19), Keon Boyd (20), Jacques Jones and Alissa Harper (21), Angel Laster, Cazmyne Bobbitt, Charlotte Moman, Lorraine Dozier Riley, Casey Futch, Ruby Nell Anderson and Quita Barrett (22), and Ernest Frazier, Yashica Idom, and Annie Owens (23).
Answer to Grandparents Day Quiz #635: In 1970, Marian McQuade began a campaign to establish a day for grandparents. In 1978, Congress passed legislation proclaiming the first Sunday after Labor Day as National Grandparents Day. President Jimmy Carter signed a presidential proclamation which initiated the observance of National Grandparents Day. Kudos to Mrs. Susie Boyd who provided the correct answer. Thanks to others who called in with the correct answer after Mrs. Boyd's call.
National Hispanic Heritage Month Quiz Teaser #636: Who was the first Hispanic United States Cabinet Secretary? He/She was Secretary of what area? Who appointed him/her to that position?

redpajama_set_name: RedPajamaCommonCrawl


GKR have had the pleasure in announcing that Yvette Freeman has joined the company as a Trainee Scaffolder. Yvette brings an impactful set of capabilities and experience to her role, having worked as a Police Constable for the British Transport Police.
London based GKR Scaffolding say her dedication to safety processes, proactive attitude and great communication skills set her apart from other candidates. The recent headlines about how only a handful of women are working as scaffolders caused some industry debate. For a while, GKR have been involved in various industry initiatives to address the skills gap and increase diversity in the industry. It was this that encouraged Yvette to apply to work for the business after having a dialogue with Vicky Welch, who is behind the Facebook community, Females in Scaffolding.
Yvette will also be working on GKR's BetterFuture programme, advising and acting as an ambassador for skills and diversity initiatives. Yvette knows how important it is to have female role models within an industry after having a female mentor in the police.


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Witness: I gave Obasanjo $140,000 on behalf of Atiku's son-in-law
By The Nation On Nov 12, 2019
By Robert Egbe
A Federal High Court in Lagos on Tuesday heard that Abdullahi Babalele, a son-in-law of former Vice-President Atiku Abubakar, allegedly gave former President Olusegun Obasanjo the naira equivalent of $140,000.
An Economic and Financial Crimes Commission (EFCC) witness, Bashir Mohammed told Justice C.J. Aneke that he delivered the cash to Obasanjo on behalf of his "close friend" Babalele.
Babalele is on trial for allegedly laundering $140,000 in the build-up to the 2019 general elections.
The EFCC arraigned him on two counts of money laundering in August.
He procured Mohammed "to make cash payment of $140,000 without going through any financial institution," the anti-graft agency claimed.
EFCC prosecutor, Rotimi Oyedepo, said the money exceeded the threshold stipulated by the money laundering Act.
The alleged February 20, 2019 transaction contravened Sections 18 (c) and (2)(b)of the Money Laundering (Prohibition) Act, 2011, Oyedepo said.
Babalele pleaded not guilty.
On Tuesday, the EFCC opened its case against Babalele, by calling Mohammed as its first witness.
Mohammed, who was led in evidence by the EFCC counsel, Rotimi Oyedepo narrated how he allegedly delivered the sum to the former president at his Abeokuta, Ogun State home.
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Obasanjo endorsed Atiku, who was the presidential candidate of the Peoples Democratic Party (PDP), ahead of this year's presidential poll.
But Atiku lost the election to incumbent President Muhammadu Buhari of the All Progressives Congress (APC).
Mohammed said he got a phone call from Babalele sometime in February, requesting him to deliver a message to "an elder statesman."
Read Also: Did Obasanjo travel more frequently than Buhari?
He said on Babalele's request he supplied two bank accounts, which were credited.
The court heard that the witness took the money to Obasanjo's residence in Abeokuta, Ogun State.
Mohammed said: "When I got to the gate, somebody came and took me inside where I met former President Olusegun Obasanjo and delivered the message.
"I called the defendant in the presence of former President Obasanjo and informed him that I had delivered the message. He said that was good and thanked me."
Under cross-examination by the defence counsel, Mike Ozekhome (SAN), Mohammed affirmed that he wrote a statement at the EFCC office during investigation.
Ozekhome's bid to tender the statement as an exhibit was, however, opposed by the prosecutor.
Justice Aneke adjourned till today to rule on the admissibility of the statement.
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Atari 2600 game CX-2690
Developer - Mark R. Hahn
Genre - Action
Pengo is an arcade game developed by Coreland and published by Sega in 1982 it came over to the Atari 2600 in 1984. The player controls Pengo, a red penguin that resides in the Antarctic.
The game takes place in an overhead maze made of ice blocks, where Pengo crushes blob-like Sno-Bees by sliding blocks into them.
The player uses a four-position joystick and a single button to control Pengo, a penguin character. Pressing the button while pushing the joystick against an ice block will cause it to slide in that direction until it hits another block or a wall, if the space directly ahead of it is unoccupied by a block or wall.
If that space is occupied, pressing the button will crush the block instead. The goal is to destroy every Sno-Bee on the board by one of three methods:
Sliding ice blocks to crush them
Crushing blocks that contain unhatched Sno-Bee eggs
Running over them after stunning them at a wall
At the start of each round, a certain number of eggs hatch into Sno-Bees, while other blocks flash to indicate that they contain eggs. As the player destroys active Sno-Bees, new ones hatch from the eggs to replace them. Crushing multiple Sno-Bees with one block awards extra points. The Sno-Bees can crush blocks in an attempt to reach Pengo.
Pushing against a wall causes it to vibrate and temporarily stuns any Sno-Bees in contact with it; the player may then crush them with a block or simply run over them to destroy them. Contact with a Sno-Bee costs the player one life.
Three blocks in each round are marked with diamonds and cannot be crushed. Arranging these blocks in a continuous horizontal or vertical line awards bonus points and temporarily stuns every active Sno-Bee. If the player eliminates every Sno-Bee in less than 60 seconds, bonus points are awarded based on the time taken.


Put together Storage Weight. Closely linked to the number of dumbbells you need this to hold is the weight the fact that rack needs to hold. In case you have a lot of heavier dumb bells then you will need a very solid rack. Before buying any dope rack, ensure you find out it is support capacity to check that you are not overloading it. It is very simple to underestimate how much all of your dumbbells weigh- ten pairs which range from 20 kg to 46 kg might weigh around 600 kg, so make certain you find a rack that is plenty strong enough for your needs. Overloading a rack is dangerous, mainly because it could potentially collapse which could own very nasty consequences taking into consideration how heavy a loaded rack is.
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Available later this year, PBS KIDS programs will be available 24 hours a day. The new services will include a new TV channel and live stream on digital platforms. Local PBS stations across the nation will be able to broadcast favorite PBS KIDS shows, like Curious George and Wild Kratts, 24 hours a day on an additional television channel and offer a live stream on digital platforms. This new set up will mean kids can watch their favorite PBS shows during peak viewing times, such as prime time or after school.
PBS says that they making these changes to reach families, especially lower income families, with children's high-quality educational content. The changes were made to respond to Nielsen research that discovered that most kids are viewing TV on weeknights and weekend afternoons.
There will also be access to full episodes through pbskids.org and on the PBS KIDS Video App, which is available on a variety of mobile devices, tablets and over-the-top platforms such as Roku, Apple TV, Amazon Fire TV, Android TV, Xbox One and Chromecast.
The PBS KIDS 24/7 channel will include popular favorites, such as DANIEL TIGER'S NEIGHBORHOOD, ODD SQUAD, WILD KRATTS and DINOSAUR TRAIN; the new series NATURE CAT and READY JET GO!, which debuted February 15; and SPLASH (w.t.), a series from The Jim Henson Company that will premiere in fall 2016. Stations will be able to provide the PBS KIDS 24/7 channel in addition to their current primary PBS channel, which will continue to feature a PBS KIDS day part. The schedule of children's programming on the primary PBS channel will be different from the 24/7 channel, offering families a variety of options.
Following its initial launch, PBS plans to add a games specially designed for kids. Eventually kids will be able to select a game or activity that aligns with their favorite show to create a fun PBS digital experience. According to PBS, the live stream and games feature is grounded in research demonstrating that measurable gains in learning are achieved when children engage with PBS KIDS content on multiple platforms.


Customer says "The FLUMP was of excellent design & robust construction". SRS Crisafulli.
"I must say we were a little apprehensive about renting a machine, sight unseen, from the wilds of Montana, but the FLUMP has exceeded our expectations. The setup diagrams were most helpful; however, the best part was that you were just a phone call away to answer the few questions we did have."
"From beginning to end, you, your machine and the people who work for you are clearly first rate. We are looking forward to purchasing a sludge pump system and yours is certainly our first choice."
Manchester Water Works purchased a Flump Dredge System in July, 2001, which is still in service today.
For more than 130 years, Lake Massabesic has served as the water supply for Manchester and portions of six surrounding communities. In order to satisfy stringent state and federal drinking water regulations, the lake water is purified at Manchester's Water Treatment Plant. This facility was completed in 1974 and has since been routinely updated with state-of-the-art equipment to improve quality control and operational efficiency and was significantly upgraded in 2006. Located adjacent to Lake Massabesic, the plant treats all of the City's water before it is pumped into a 490-mile piping network for distribution to homes and industries.
The plant has a maximum hydraulic capacity of 50 million gallons per day and presently delivers in excess of 17 million gallons per day to approximately 160,000 consumers in the greater Manchester area. Manchester's modern treatment facility has been designed to treat a wide range of water quality problems to ensure that the customer receives the best possible drinking water.


Anyone who has stayed at our Finger Lakes bed & breakfast and has explored the area has tasted of it's bounty, from the majestic beauty of our lakes, gorges and waterfalls to the rolling hills and vineyards which produce award winning wines, to the culinary delights of our local restaurants; along with the quaint, charming towns and villages offering boutique, specialty, and antique shops, to the many historical sites, museums, and cultural events, the Finger Lakes has it all! And now the Finger Lakes offers even more!
Exciting things are happening here in Auburn, NY! Our little city is not only the birthplace of talking movies but is now the birthplace of the Finger Lakes Musical Theatre Festival, produced by Merry-Go-Round Playhouse! This summer will be the premier season although a few pilot productions were offered at Merry-Go-Round Playhouse and Auburn Public Theatre last summer including the huge hit, "Cooking With The Calamari Sister".
Demolition has begun on the Kalet's Building on State Street which will be the location of a new performing arts center with 385 seat theater which is scheduled to open in 2013. And as I write this a brand spanking new Hilton Garden Hotel with two restaurants on site is being built downtown and is expected to open this August to accommodate theatre goers. I could tell you more but grabbed a video off youtube that gives a great introduction. You'll find it at the bottom of this post.
So, in anticipation of the festival 10 Fitch has created some FLMTF packages that include tickets to the performances and a few other goodies. As always, our packages are priced separate from our room rates. There are four new packages and each is available with stays of one or more nights. We have partnered with H&J Hospitality to offer concession goodies for the two Merry-Go-Round Theatre Packages which include Finger lakes wine and tasty nibbles before the performance. These packages along with the Auburn Public Theatre Package and The Pitch At Theatre Mack Package include 10 Fitch "Petite Sweets"- dessert for the two of you to enjoy back at the inn after the performance. If you have met my mom then you know she could qualify for that title 🙂 Not to worry, the package includes yummy, edible, dessert not just one of moms hugs!
And for a bit of fun we are developing some trivia questions about the shows and festival that guests will get to answer for a chance to win a 10 Fitch mug.
You can find these new Finger Lakes Musical Theatre Festival Packages with all the details via our online reservation system. Hope to see you here at 10 Fitch Bed & Breakfast in Auburn NY this summer for the festival!


A sales configurator, sometimes called guided selling, guides your sales team or customer through a needs analysis which results a recommended product. Such a sales configurator can be used for selling products as well as services. A sales configurator can be used as a precursor to a product configurator. This cascading configurator flows from a general needs analysis and the result is one or more configurators which users can then configure the base products to their needs.
A cascading configurator, is a hybrid of a sales and a product configurator. The sales configurator guides your sales team or customer through a needs analysis which results in a limited selection of product configurators. Optimally at one. Once the initial "sale" of initial model has been made, the exact variant is chosen using the relevant product configurator.


1 What Happens if You Get Too Much Iron From Foods?
2 Can You Eat Dairy Products & Iron Supplements Together?
If you're taking iron supplements to restore your levels and combat anemia, with symptoms of great fatigue, hair loss, and pale skin, you should do so on an empty stomach when possible. Supplemental iron is best absorbed when taken alone, without food. But, many people find that when they take iron without food, they suffer nausea, cramps and diarrhea. The only way to tolerate the pills is by taking iron with a bit of food. If you feel better taking iron with food, choose it wisely. Certain foods hamper absorption of the supplement more than others.
If you've been diagnosed with iron-deficient anemia, your doctor will recommend you take supplemental iron to build up your stores of this mineral. People at risk of iron deficiency include people who have lost a lot of blood due to ulcers or cancer, or women through their menstrual cycle. If your diet is deficient in iron, such as a strict vegan diet, or if your body has an increased need, such as during pregnancy, it's easy to fall short in the nutrient.
Signs of iron-deficient anemia include fatigue, pale skin, dizziness, fast heart beats, shortness of breath, headache and extreme sensitivity to cold.
Dairy products are an absolute no-no with iron. This includes milk, yogurt, cheese and kefir. It's the calcium that inhibits iron absorption, so don't take them with your calcium supplements or antacids, which contain calcium, either. Leave a two-hour window around your dairy intake and iron supplement. Soy protein can also prevent you from absorbing iron supplements.
High-fiber foods, particularly bran, legumes and raw vegetables, also inhibit iron absorption, so skip the celery sticks and bean tacos around the time you take your supplement. Also, if you take your supplement first thing in the morning, avoid washing it down with a cup of coffee. Caffeinated drinks and foods also interfere with iron absorption.
Vitamin C can help promote iron absorption. Have a glass of orange juice or a cup of cubed cantaloupe alongside your iron supplement.
Iron comes in two forms in your food. Heme iron, which is best absorbed, is found in animal products, including beef, organ meats and oysters. Non-heme iron is present in plant foods, with some of the best sources being raisins, prune juice and spinach. Fortified grains, such as breakfast cereals, are another good source of non-heme iron.
Cespedes, Andrea. "Does Taking Iron Supplements With Food Decrease Absorption?" Healthy Eating | SF Gate, http://healthyeating.sfgate.com/taking-iron-supplements-food-decrease-absorption-7202.html. 21 June 2018.
Does Apple Juice Hinder Iron Absorption?