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Hurtigruten Expeditions
World Leader in Exploration Travel Hurtigruten Group is the world's leading adventure travel group, offering unique small-ship and land-based adventures from pole to pole – and anywhere in between. We take our guests to the most spectacular areas on the planet, offering a mix of pristine wilderness and visits to genuine local communities. Hurtigruten Group is revolutionising the travel industry's approach to sustainability, allowing us to offer authentic local experiences while leaving a footprint we are proud of — both in nature and with the communities we visit. Our commitment to safety is as absolute as our passion for exploration. Safeguarding our guests, colleagues, partners, wildlife, nature, and the communities we visit will always be our number one priority. Everyone on a Hurtigruten adventure will ...Read more
Hurtigruten Expeditions - About Us
World Leader in Exploration Travel
Hurtigruten Group is the world's leading adventure travel group, offering unique small-ship and land-based adventures from pole to pole – and anywhere in between. We take our guests to the most spectacular areas on the planet, offering a mix of pristine wilderness and visits to genuine local communities.
Hurtigruten Group is revolutionising the travel industry's approach to sustainability, allowing us to offer authentic local experiences while leaving a footprint we are proud of — both in nature and with the communities we visit.
Our commitment to safety is as absolute as our passion for exploration. Safeguarding our guests, colleagues, partners, wildlife, nature, and the communities we visit will always be our number one priority. Everyone on a Hurtigruten adventure will always be – and feel – safe, comfortable – and excited!
Company Name : Hurtigruten Group
Hurtigruten Expeditions more than doubles Galápagos offering
Hurtigruten Expeditions is significantly expanding its Galápagos offerings. From 2023, the world leader in ...Read more
Hurtigruten Expeditions more than doubles Galápagos offering - News & announcements
Hurtigruten Expeditions is significantly expanding its Galápagos offerings. From 2023, the world leader in exploration travel will add three new, year-round itineraries. Hurtigruten Expeditions' inaugural Galápagos expedition cruise departs on January 7, 2022, but the company has already revealed an additional three new itineraries available for 2023 and 2024. Guests will be able to choose from four different small-ship expedition cruises, ranging from four to eight nights – essentially covering the full span of the remote 19-island archipelago considered one of the most unique places on earth. "The iconic Galápagos can be considered a planet within planet Earth due to its distinct wildlife and pristine landscape. This is one of the most distinct and pristine destinations there is. We are exceptionally proud to offer even more chances to sustainably connect with this adventure travel treasure," said Asta Lassesen, CEO of Hurtigruten Expeditions. The six-night Eastern Galápagos itinerary that launches this January will be complemented with a four-night Northern Galápagos cruise, a four-night Western Galápagos cruise, and an eight-night combination covering Northern and Western Galápagos. All four options are now available to book for travel in 2023 and 2024. In addition, Hurtigruten Expeditions expands the land-based pre and post program, adding the award-winning luxury rainforest hotel Mashpi Lodge, located a few hours northwest of Quito, the capital of Ecuador, as a unique three-night pre or post-tour for any Galápagos cruise. New small-ship experience Hurtigruten Expeditions' Galápagos guests will be the first to experience the "new" MS Santa Cruz II. Custom built for small-ship exploration, and with only 50 cabins and suites, the ship offers guests an intimate and comfortable way of exploring Galápagos. Leading up to the 2022 season, MS Santa Cruz II has undergone a multi-million dollar upgrade, including all public areas, cabins and suites – effectively operating as a virtually brand new ship with a light and modern Nordic design. Besides the spacious Darwin Suites, the ship also has dedicated family and single cabins to suit diverse needs better. All cabins have also been upgraded with new mattresses and beddings. A separate upgrade is the dining menu, which now features vegan and more vegetarian options at breakfast, lunch, and dinner. A Science Corner was also added during the upgrade in line with Hurtigruten Expeditions' industry-leading Science Program, offering guests to even deeper explore the true wonders of the archipelago that inspired Charles Darwin's theory of evolution. "Our guests are modern-day adventurers, eager to curiously explore the unparalleled beauty of our planet. There really is no other place like the Galápagos Islands. We therefore invite guests to participate in scientific activities to develop a deeper understanding of the region we are exploring together. We have installed a Science Corner onboard Santa Cruz II, and trained our knowledgeable and passionate guides on the two Citizen Science projects to help guests get a better understanding of what they will discover and experience in this remarkable destination," said Dr. Verena Meraldi, Chief Scientist at Hurtigruten Expeditions. While Hurtigruten Expedition's maiden Galápagos voyage will be January 2022, the team behind the expedition cruises builds on the deepest experience in the region. Hurtigruten Expeditions has entered into a long-term partnership with Ecuador's' Metropolitan Touring, that effectively founded expedition cruising in Galápagos more than 70 years ago. This gives Hurtigruten Expeditions guests unique access to the local experience and knowledge, as well as exclusive access to the best landing-sites in the Galápagos archipelago. "The added itineraries and experiences are the result of what has proven to be a very fruitful partnership for the benefit of our valued guests. Our expanded offering will truly cover all the key areas of the Galápagos, which are all distinctively different from each other, offering guests an otherworldly experience combined with incredible wildlife, " said Lassesen.
Hurtigruten Svalbard testing new hybrid vessel
Hurtigruten Svalbard has teamed up with Volvo Penta to test a new hybrid vessel allowing ...Read more
Hurtigruten Svalbard testing new hybrid vessel - News & announcements
Hurtigruten Svalbard has teamed up with Volvo Penta to test a new hybrid vessel allowing guests to experience the Arctic Archipelago without disturbing the habitat. The near-silent, Marell M15 cruiser called 'Kvitbjorn' (polar bear in English) will allow for fully electric operation in the waters around Svalbard, which is hugely popular with nature-loving adventure travellers. CEO of Hurtigruten Group Daniel Skjeldam said: "We are thrilled to be working with Volvo Penta which is taking sustainable engineering to a whole new level. As one of the biggest employers on the archipelago, our Hurtigruten Svalbard team continue to lead the charge in finding innovative ways and partnerships to enable our guests to get even closer to nature." Among Kvitbjorn's features is a hydraulic clutch that allows silent and smooth shifting at low engine speeds, which is perfect for slow cruising when wildlife watching. The Marell M15 boat has a top speed of 32 knots and a cruising speed of 25 knots. It is robust enough to operate in the demanding Arctic environment and to run in sub-zero temperatures. The companies will also test a new pay-by-the-hour business approach. It will be the first time Volvo Penta tests out the concept of "e-mobility as a service" while Hurtigruten Svalbard will trial paying by the kilowatt-hour for operation. The concept could revolutionize investing in marine e-mobility solutions. Hurtigruten Svalbard plans to test the Marell M15 day cruiser in May 2022.
Hurtigruten Group Joins ATAS
Hurtigruten Group has joined the Association of Touring & Adventure Suppliers (ATAS), becoming the first-ever ...Read more
Hurtigruten Group Joins ATAS - News & announcements
Hurtigruten Group has joined the Association of Touring & Adventure Suppliers (ATAS), becoming the first-ever expedition cruise company in the association. The membership gives ATAS agents access to Hurtigruten's travel agent portal, agentportal.hurtigruten.com, arming them with the tools they need to help sell a Hurtigruten Expeditions or Hurtigruten Norwegian Coastal Express cruise to clients. The portal offers information about destinations, ships and excursions, and access to customised marketing materials. Mark Walter, Head of UK Sales at Hurtigruten Group, said; "We are delighted to be a member of ATAS, and to bring the Hurtigruten experience to those passionate about adventure travel. This is a great opportunity for us to align with agents who understand our brand, products and ethos and to showcase the very best of what we have to offer to customers.." This year, Hurtigruten Group announced a series of new itineraries to lesser-explored destinations, including the Galapagos Islands, the Bissagos and Northern Russia. Claire Brighton, ATAS Account Director said; "We are elated Hurtigruten have joined ATAS as our first expedition cruise member. ATAS are keen to broaden our membership to include a full array of adventure products to bring to our agent members."
Hurtigruten Expeditions adds Russia sailings for 2022
Hurtigruten Expeditions is adding a new region to its list of destinations - Russia. It ...Read more
Hurtigruten Expeditions adds Russia sailings for 2022 - News & announcements
Hurtigruten Expeditions is adding a new region to its list of destinations - Russia. It will debut a 17-day Expedition Cruise to the White Sea - Norway and Russia Adventure departing Bergen, Norway, on 6 October 2022. It includes the Norwegian coast, the Lofoten Islands and the North Cape, the northernmost point of the European mainland. It then has seven days in Russia, travellling to one of the least visited parts of the country. The itinerary combines modern-day Russian cities and historic ports with expedition landings at rarely visited villages on the shores of the White Sea. The trip also includes the Solovetsky Islands, one of Northern Russia's iconic sights. "Finally, guests will now be able to go to Russia's best-kept secret, the White Sea, which very few travellers ever get to experience," said Hurtigruten Expeditions CEO Asta Lassesen. It follows the recent additions of expedition cruises to the Galapagos Islands, the Bissagos Islands and Cape Verde in Western Africa, and the Canary Islands and Madeira Islands, which will all launch in 2022. Calls include Murmansk and Arkhangelsk on the MS Spitsbergen, which has a capacity of 180 guests. It features Hurtigruten Expedition's signature Science Center. MS Spitsbergen will also offer a 23-day Grand Expedition cruise from Tromso, Norway, to Lisbon, Portugal. The journey can be cut to a smaller trip departing from Hamburg, Amsterdam, the Netherlands, or Dover to Lisbon.
Hurtigruten Expeditions adds third hybrid ship
Hurtigruten Expeditions has introduced its third battery-hybrid powered ship to its fleet. MS Otto Sverdrup ...Read more
Hurtigruten Expeditions adds third hybrid ship - News & announcements
Hurtigruten Expeditions has introduced its third battery-hybrid powered ship to its fleet. MS Otto Sverdrup departed on her maiden voyage out of Hamburg this week on the first year-round expedition cruises from Germany. It marks the return of expedition cruises after more than a year of pandemic pause. "We are thrilled to finally be back exploring with our guests. This is a day we have all been really looking forward to after a very challenging year," said Hurtigruten Expeditions CEO Asta Lassesen. Equipped with battery packs and other green technology, MS Otto Sverdrup will operate year-round expedition cruises from Hamburg to the Norwegian coast. It is Hurtigruten Expeditions; third hybrid vessel after MS Roald Amundsen and MS Fridtjof. After a complete upgrade and transfer to Hurtigruten Expeditions, MS Otto Sverdrup's maiden voyage from Germany is the first sailing in the step-by-step restart of operations. In late September, MS Maud will start the first ever year-round UK-based expedition cruises. Hurtigruten Expeditions 2022/2023 winter program also includes Antarctica, West Africa, Alaska, and from January 2022, the Galapagos Islands. Hurtigruten Expeditions recently announced its first ever cruises to West Africa, including Bissagos Islands and Cape Verde.
Hurtigruten launches new UK travel agent portal
Hurtigruten Group has unveiled a new platform for UK travel agents, offering all the resources ...Read more
Hurtigruten launches new UK travel agent portal - News & announcements
Hurtigruten Group has unveiled a new platform for UK travel agents, offering all the resources they need to help sell a Hurtigruten Expeditions and Hurtigruten Norwegian Coastal Express cruises. The new platform, agentportal.hurtigruten.com, features live availability, real-time pricing and instant booking; as well as an overview of agent bookings and commissions. It also offers in-depth training to become a Certified Hurtigruten Specialist; detailed information about Hurtigruten Expeditions and Hurtigruten Norwegian Coastal Express, destinations, ships and excursions. Users get access to customised marketing materials. To mark the reveal, Hurtigruten Group has launched a competition for one UK travel agent to win a cabin on a four-day cruise from Portsmouth to Liverpool departing on 7 May 2022. The winner will sail on battery-hybrid powered expedition cruise ship MS Fridtjof Nansen. UK agents simply need to sign up to the portal by 31 July 2021 to be in with a chance of winning. Mark Walter, Head of UK Sales at Hurtigruten Group said; "We understand that now more than ever our trade partners need quick access to up to date information, news, marketing support, training and an easy-to-use booking system. Our new agent portal does exactly this and we are delighted to launch all this handy information in one place."
Hurtigruten announces additional UK sailings
Expedition cruise line Hurtigruten has boosted its UK coastal cruise programme with additional sailings. Due ...Read more
Hurtigruten announces additional UK sailings - News & announcements
Expedition cruise line Hurtigruten has boosted its UK coastal cruise programme with additional sailings. Due to demand, Hurtigruten is adding two extra 'British Isles - Picturesque Ports, Isolated Islands and Wonderful Wildlife' sailings from Dover. The two,15-day itineraries see guests travel onboard the new MS Maud to destinations i including the Isles of Iona, Holyhead, Isles of Scilly, and Fowey. The two extra sailings join the existing four scheduled MS Maud expedition departures from Dover this summer exploring some of the most remote locations around the British Isles. These sailings can be booked with peace of mind thanks to Hurtigruten's Book with Confidence policy offering flexibility to rebook or the option of a full refund. "Our small expedition ship MS Maud can reach destinations the big white ships cannot get to, whilst still offering plenty of space to relax and dine onboard. We will create a unique perspective of the British Isles coastline," said Anthony Daniels, General Manager at Hurtigruten UK and EMEA. MS Maud accommodates less than 500 guests and has received several significant changes during lockdown, including a name change from MS Midnatsol. It has introduced the Science Center to the ship and updated the audio-visual systems in the Lecture Hall. This now allows lectures to be streamed to all cabins and suites.
Welcome aboard MS Polarlys
Entdecken Sie die Welt mit uns
Hurtigruten | Notre engagement pour l'environnement
Das Hurtigruten Engagement für Nachhaltigkeit
Discover with Hurtigruten | Aurores boréales et Science
Discover with Hurtigruten | Nordlicht-Wissenschaft
Discover with Hurtigruten | Northern lights science

redpajama_set_name: RedPajamaCommonCrawl


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Millwall Sport
Millwall future is uncertain for caretaker boss Adam Barrett – as he talks about job links to Southend United
10 October 2019 9 October 2019 Richard Cawley	0 Comments
BY RICHARD CAWLEY
Adam Barrett admits that his Millwall future is up in the air – but is happy to take on a caretaker role at the Championship side until they resolve their managerial situation.
The Lions began the process this week of interviewing candidates after long-serving boss Neil Harris stepping down last Thursday.
Former Southend United defender Barrett has been linked with the vacancy at Roots Hall but could also come into the equation at Millwall. He is respected highly as a coach.
"The last couple of times when the [Southend] job comes available my name seems to get thrown into the hat," said the 39-year-old on Tuesday morning. "But I'm fully focused on my role here. I've been told to take this team and that's what I'm going to do until told otherwise.
"Of course there's that little bit of uncertainty but I've been in the game long enough now. I've got no problem with that.
"I see myself managing, that's where I wanted to go when I retired. I feel I'm ready to be a manager, but no I haven't had those discussions yet."
Barrett was assisted by U23 manager Kevin Nugent, pictured below, and U23 assistant boss Paul Robinson.
Nugent, 50, has had caretaker spells in charge of Swansea, Leyton Orient and Charlton – taking seven points from a possible nine at the latter following Russell Slade's departure in November 2016.
"I've known Kev a long time," said Barrett. "When I was on loan at Orient many years ago he was the assistant manager to Russell. To have someone there who has been there and done it was great.
"And also to have Robbo, who everyone knows at the football club, I want their opinions. Their opinions are vital and their little bits of advice.
"It was a real team effort from everyone. And I'm talking all the staff – medical staff, sports science staff…everyone pulled together."
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Primary schools in Kensington and Chelsea face drop in pupils
20 January 2021 20 January 2021 Lottie Kilraine	0
Primary schools in Kensington and Chelsea are facing an 11 per cent vacancy rate with 861 vacant places at schools across the borough which could lead to a reduction in the number of entry level classes.
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Madonna arrives with 40 trucks in Cologne
Hectic times on Monday at the Lanxess arena where 40 trucks were ready to be unloaded.
Madonna is in Cologne for the premiere of her European Rebel Heart Tour.
Visit Express.de to read more
November 3, 2015 NEWS, Rebel Heart Tour
The Making of Madonna's Costumes for her Rebel Heart Tour 2015 by Swarovski (VIDEO)
Getting the stage ready in Cologne for Rebel Heart
Read more at BILD
Never-Before-Seen Photos of Madonna, Warhol, Basquiat and More
Some It-girls of the '80s may regret that their youthful glory predated social media, but Interview magazine's former associate publisher Paige Powell doesn't have to. Powell arrived in New York in 1980 from the Pacific Northwest, looking like a granola version of Edie Sedgwick and armed with the work ethic of Mary Tyler Moore. She…
VIDEO: 'Justify My Love,' 25 Years Later – A Short History of the Song, the Controversy and, Yes, the Sex
How much controversy can you cram into five minutes? If you're Madonna, enough to make your new single a hit. On Nov. 6, 1990 – 25 years ago this week – Madonna released the first single from The Immaculate Collection, "Justify My Love." In the month that followed, Madonna filmed a video for the song,…
Madonna – Borderline (Sticky and Sweet Tour Lisbon) PRO SHOT footage
November 2, 2015 NEWS, VIDEO
COLOGNE: MADONNA AFTER SHOW PARTY
After Madonna's show at the Lanxess arena, there's an afterparty in Exile with a live DJ and free shots. DJCK will play Madonna's greatest hits on November 4 and DJ Tunar will continue the celebration on November 5.
Address: Schaafenstr. 61a, Cologne
Fore more information click HERE
This event is not hosted by Madonna
New magazine cover
New Pride cover (Italian magazine / November issue)
Thanks to Alessandro Gatti for this 1st look!
https://www.prideonline.it/
November 1, 2015 Rebel Heart Tour
Concert review: Madonna's rebel heart is strong
BY MIKAEL WOOD Los Angeles Times LOS ANGELES As watchful a superstar as pop has ever known, Madonna paused not long into her concert at the Forum to appraise the recent renovation of the venerable arena, which has housed so many of her performances over the decades that "I feel like this is one of my…
October 30, 2015 NEWS, Rebel Heart Tour
New hairstyle for opening act Rebel Heart Tour in San Diego
3 charities find Madonna is their lucky star
Madonna has always had an eye on Detroit as a place she wanted to give back, said Sarah Ezzy, senior adviser at Global Philanthropy Group in Los Angeles, which has been managing the pop star's philanthropy for about five years. "It was just finding the right way to do that" and the right time, she…
Rebel Heart Tour in Europe……Cologne are you ready??!!
Just a few more days and Madonna will finally premiere her Rebel Heart Tour in Europe! Cologne is the first stop of the European tour on November 4 and 5 in the Lanxess arena. The same arena where she played during her 2012 MDNA World Tour. Fans with early access were let in early during…
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Pfeiffer came to NPR from The Boston Globe's investigative Spotlight team, whose stories on the Catholic Church's cover-up of clergy sex abuse won the 2003 Pulitzer Prize for Public Service, among other honors. That reporting is the subject of the movie Spotlight, which won the 2016 Oscar for Best Picture.
Pfeiffer was also a senior reporter and host of All Things Considered and Radio Boston at WBUR in Boston, where she won a national 2012 Edward R. Murrow Award for broadcast reporting. While at WBUR, she was also a guest host for NPR's nationally syndicated On Point and Here & Now.
At The Boston Globe, where she worked for nearly 18 years, Pfeiffer also covered the court system, legal industry and nonprofit/philanthropic sector; produced investigative series on topics such as financial abuses by private foundations, shoddy home construction and sexual misconduct in the modeling industry; helped create a multi-episode podcast, Gladiator, about the life and death of NFL player Aaron Hernandez; and wrote for the food section, travel pages and Boston Globe Magazine. She shared the George Polk Award for National Reporting, Goldsmith Prize for Investigative Reporting and Selden Ring Award for Investigative Reporting, among other honors.
At WBUR, where she worked for about seven years, Pfeiffer also anchored election coverage, debates, political panels and other special events. She came to radio as a senior reporter covering health, science, medicine and the environment, and her on-air work received numerous awards from the Radio & Television News Directors Association and the Associated Press.
From 2004-2005, Pfeiffer was a John S. Knight journalism fellow at Stanford University, where she studied at Stanford Law School. She is a co-author of the book Betrayal: The Crisis in the Catholic Church and has taught journalism at Boston University's College of Communication.
She has a bachelor's degree in English and history, magna cum laude, and a master's degree in education, both from Boston University, as well as an honorary doctorate of humane letters from Cooper Union.
Pfeiffer got her start in journalism as a reporter at The Dedham Times in Massachusetts. She is also a volunteer English language tutor for adult immigrants.
NPR's Sacha Pfeiffer talks with actress Andrea Riseborough about her new movie, To Leslie. It's about a single mother who wins the lottery but quickly loses the money.
Why the high forgiveness rate of PPP loans is troubling to many people
The majority of Paycheck Protection Program loans given to small businesses during the COVID-19 pandemic have been forgiven, but new data show the program was rampant with fraud.
How the Paycheck Protection Program went from good intentions to a huge free-for-all
An NPR analysis of data released by the Small Business Administration shows the vast majority of Paycheck Protection Program loans have been forgiven, even though the program was rampant with fraud.
A congressional report says financial technology companies fueled rampant PPP fraud
Austin Fast
Fraud in the Paycheck Protection Program, which gave potentially forgivable loans to small businesses during the pandemic, was largely due to financial technology companies, according to a new report.
Financial technology companies enabled Paycheck Protection Program fraud
A new congressional report finds that financial technology companies enabled fraud in the Paycheck Protection Program, which gave forgivable loans to small businesses during the pandemic.
Pablo Eisenberg, a fierce critic of nonprofits and philanthropy, died at age 90
Pablo Eisenberg, a loud and influential voice in the nonprofit sector who spoke widely and bluntly about his belief that philanthropy often benefits the wealthy more than the needy, died at age 90.
The oldest inmate at the U.S. military prison in Guantánamo Bay, Cuba was released
The oldest inmate at the U.S. military prison in Guantánamo Bay, Cuba was released, reducing the inmate population to 35. This is part of the Biden administration's ongoing push to close the prison.
California tribes reclaim 200 miles of coastline and will manage it using tradition
Mallika Seshadri
NPR's Sacha Pfeiffer talks with Resighini Rancheria Executive Director Megan Rocha about California tribes reclaiming the right to manage parts of the state's coastline.
Author Rossi Anastopoulo on her new book, "Sweet Land of Liberty"
NPR's Sacha Pfeiffer talks with author Rossi Anastopoulo about her new book, "Sweet Land of Liberty: A History of America in 11 Pies."
Jan. 6 committee issues a subpoena on Trump and wants him to testify mid-November
The House committee investigating the Jan. 6 attack on the U.S. Capitol issued a subpoena on former President Donald Trump. The committee wants him to testify by mid-November.


To some, cooking is nothing but a burden. The following article gives you tips on how to make cooking fun and enjoyable.
Stir-fry recipes require meat to be sliced very thin and at an angle to the grain. Sometimes, however, this can be a little challenging and tedious. When the meat is not quite frozen, take it out of the freezer and slice it against the grain at an angle of 45 degrees.
Quickly cooking vegetables allows them to retain much of their nutritional value. Slow-cooked vegetables lose nutritional value and taste. These cooking techniques tend to preserve the health benefits of vegetables in general. So in summary, cook your vegetables for the shortest amount of time possible.
You can prepare a lot prior to cooking to streamline your cooking process. Look over your recipe and determine which items can be prepared in advance and not spoil. There are many recipes where you can do the prep work the day before you start cooking. You can turn a fancy meal into a fast, fun meal that can be cooked in a flash!
Read labels when shopping for recipe ingredients. Most cooking supplies have hidden ingredients that could be unhealthy. Be sure that the ingredients you are buying do not contain high amounts of sugar or sodium, as these both can cause health problems if overdone.
Do not dress your guests' salads. Serve the dressing on the side and allow your guests to dress it to their liking. Let people put on their own dressing. Make sure you have a selection to choose from.
Make the most of your holiday feast by reusing the leftover turkey. Rather, cut the turkey into pieces, pile it into a sealed container and freeze it. Turkey will stay fresh for a couple weeks and you can use it in sandwiches or a salad.
If you want your dishes to be more flavorful, try preparing your own stock. If you make it in large quantities, you can store the excess in resealable bags in your freezer. Doing so will give you the best stock for any dish that calls for it. Homemade soup stock or bullion is a wonderful way to eliminate high sodium and preservatives that are present in commercially made products from your diet.
Once your meat is finished cooking, let it sit before serving it. This is a vital step in your cooking process, which can add a lot of flavor to your meal. It is highly tempting to serve the food as soon as you take it off the grill. If you do this, you aren't getting the full experience associated with your food. It's also important that the food simply cools down and rests for awhile for flavor's sake. Give it a few minutes, and it should be ready to go.
When boiling pasta, salt the cooking water generously. This is so that the seasoning will set into the pasta. Salting pasta after cooking it results in a less flavorful pasta dish.
Creativity in the kitchen can be exciting. You do not have to follow a recipe word for word. There are times when adding or subtracting things from a recipe can take the taste to new heights when compared to the original. Now that's real cooking!
Do food preparations prior to cooking food. This will keep you from being distracted while the food is cooking. It can be dangerous preparing ingredients while hot oil is cooking on the stove, for instance. Having everything ready beforehand is safer and less stressful.
You need good cutting utensils for your kitchen. It's safer to cut with a sharp instrument than it is to with a dull one, and you will also save some time. This is due to the fact that there is a higher rate of accidents when using dull utensils.
As the article shows, there are many ways to make cooking less of a drag and more interesting. Using the advice in this article will enable you to add a creative flair to an activity that is commonly seen as drudgery.


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Archaeologists tossed on the tides of history
July 12, 2014 adamrabinowitzDay of Archaeology 2014, Expeditions, Museum ArchaeologyChersonesos, collaboration, Crimea, History, Russia, Soviet Union, Stalin, Ukraine, University of Pennsylvania Museum of Archaeology
The Day of Archaeology this year found me once again working in an archive, far from a dig site — but this time for very different reasons, and with very different questions, than the same day last year. This time, I'm facing the consequences of a geopolitical shift that has left the site where I've been working, Chersonesos in Crimea, either in a new country (Russia, in the eyes of most Crimeans and the Russian Federation, and in practical terms) or in occupied territory (in the eyes of Ukraine and the UN). This change happened without violence or destruction in Crimea, and having seen through the eyes of archaeologist friends who work in Syria and Egypt how much worse it could be (see here and here and here, for starters), I'm grateful for that. Chersonesos is also still in good hands, and I'm still working with my collaborators at the National Preserve there on our publication projects. But I have had to come to terms with the reality that it will probably be a very long time before I can go back to the site where I spent most of my summers between 2002 and 2011.
This had naturally led me to think about historical context again: but this time, not archaeology in the historical context of its development as a discipline, but archaeologists in the historical context of recent political history. Most of us are primarily interested in unwrapping the stories of the more distant human past, and it's tempting to push the modern political context into the background — if not in our daily practice, then at least in our publications. There's a stark contrast, for example, between the matter-of-fact archaeological publications from Europe of excavations carried out in the 1930s and 1940s and the realities on the ground for archaeologists themselves during that period. In some cases, archaeologists took it on themselves to play an active role in conflicts, as Susan Heuck Allen has recently described in her book Classical Spies, on archaeologists and classicists working with the OSS during WWII in Greece. In other cases, archaeologists were simply at the mercy of the political agendas or military conflicts that took place around them. Some survived and flourished in later, calmer times; some saw their careers disappear; and some disappeared themselves.
For this Day of Archaeology, then, I thought I'd write about archaeology in Crimea at another moment of political tension. I spent the morning of July 11th in the archives of the University of Pennsylvania Museum of Archaeology and Anthropology, looking at correspondence related to the activities of a Russian emigré scholar named Eugene Golomshtok. I was looking at Golomshtok because I've been working (much, much too slowly) on a book project with another Russian emigré scholar, Aleksandr Leskov, at the core of which is the publication of material from a joint US-Soviet archaeological expedition to Eski-Kermen that Golomshtok co-directed in the summer of 1933. Dr. Leskov has written up the excavation, materials from which were divided between Penn and St. Petersburg (then Leningrad), and which for various reasons was never published. He has also produced chapters on the early history of the Crimean Scythians and the Taurians, and the project is waiting for me to cover the interactions between these populations and the early Greek colonists in southwest Crimea.
A scene from the joint excavations carried out by Eugene Golomshtok and N. Repnikov at Eski Kermen in the summer of 1933. Image courtesy of the Penn Museum Archives.
As I approached this project, though, I started to be curious about the modern context as well. How did this US-Soviet collaboration — which mirrored in some ways the US-Ukrainian collaboration between the Institute of Classical Archaeology and the National Preserve of Tauric Chersonesos — come about? How were those relationships managed at a time of great political tension? And was there any awareness on the part of the US side of the political and historical circumstances under which it took place? 1933, after all, saw not only the run-up to Stalin's Great Terror, but the final peak of a catastrophic famine — the Holodomor, to Ukrainians — that killed between 2.4 and 7.5 million people in the territory of the Ukrainian SSR. Though it was hard to get reliable news from the Soviet propaganda machine, there had in fact been a very public argument about the presence of a famine in the spring of 1933 between New York Times writer Walter Duranty and Gareth Jones, an aid to David Lloyd George in the UK, who had taken an unauthorized walking tour of the USSR in early 1933 and made a series of statements about the dire nature of the situation to the press.
I had been hoping to find in Golomshtok's letters in the archives some direct acknowledgement of the famine or of the broader political circumstances surrounding the Crimean expedition in 1933. I didn't. The closest he ever came to mentioning the famine is the inclusion of a reference to "the food problem" in a letter about the organization of the project. But there's still a very interesting story here, one that touches on both the history of archaeology in the Soviet Union in the 1930s and the history of the development of prehistoric archaeology — as well as on the rather sad history of Dr. Golomshtok, who emigrated to the US in 1918 at the age of 20, clearly in the wake of the Revolution, and despite a number of publications on both Native American archaeology and the Paleolithic in Southern Russia and Siberia, never managed to find a stable academic position. He was affiliated with the Penn Museum from 1930 to around 1937, but the refusal of the USSR to issue him a visa in 1934 and thereafter clearly made him less of an asset, and the correspondence with the Museum grows increasingly frosty in the late 1930s and early 1940s, especially after the retirement of director Horace Jayne, who had supported him. As far as I can tell, Golomshtok did not publish any more scientific work after the early 40s, and he seems to have died in 1950 at the age of 52.
A view of Cherkez-Kermen from Eski Kermen, looking toward Sevastopol. This could be the picture Repnikov mentioned in his discussion of Golomshtok in his excavation report. Image courtesy of the Penn Museum Archives.
Where the meat of this story lies, I think, is in the circumstances that led to the initiation of the project in the first place, in the way the excavation unfolded, and in the denial of Golomshtok's visa in 1934. The first issue has to do with the reframing of prehistoric archaeology in the US and the USSR in the 1930s, and with a massive increase of interest in the Paleolithic and the migrations of human populations. Golomshtok's own research seems to have been focused on the very early peoples of Siberia and the Americas, and in fact he originally intended to participate in a Paleolithic excavation in Siberia, not an Iron Age and medieval excavation in Crimea. The second and third issues have to do with the political situation in the Soviet Union in 1933 — and here's where archaeology and politics intersect again. Golomshtok's report on the excavation suggests that he and Repnikov did not get along: he didn't think that Repnikov was a good archaeologist. The unexpected denial of Golomshtok's visa to return to the USSR in the summer of 1934 for a rescue-excavation project at Manych in the Caucasus was the object of much speculation and negotiation on the part of Penn and Golomshtok himself over the next two years. But two hints can be found in Golomshtok's letters: one, Repnikov seems to have filed a report on the excavation in which he accused Golomshtok of taking photos of the "fortifications of Sevastopol" from the top of Eski Kermen; and two, Golomshtok suggests in a telegram that he'd been denied entry so that he couldn't comment on the disappearance of many of the people he'd worked with at the various institutes of archaeology. The purges had begun.
A telegram sent to the Penn Museum from Golomshtok in the summer of 1934, after he leaned his visa had been denied. Image courtesy of the Penn Museum Archives.
All of this is a reminder that archaeologists don't work in a realm of ideas and abstraction: we work in the real world, and are subject to the larger movements of history. The acts of discovery and of telling stories about the past are of fundamental importance in archaeology, but we shouldn't forget that we tell those stories in the context of our own. The juxtaposition of the banal and the dramatic in these archives is a striking demonstration of this. In between the dry excavation budgets, publication agreements, and disputes over the shipping of books exchanged between Penn and partners in the USSR in this archive is the story of the Russian Revolution and its aftermath. Most of us hope to live in less interesting times, but as my colleagues and I were forcibly reminded by the change in Crimea's status, it's not usually up to us.
In the Artifact Lab Alexandria Archaeology: We Dig Virginia's History Digging into the Social History of Archaeology at Verulamium Archaeo-drome project. Being teachers to be archaeologists! 250 Years of History: Excavating Colonial St. Louis Archaeology in Translation: Speaking the Language of Social Media Behind the scenes at the Natural History Museum London 3 Public Archaeologists Go To Summer Camp
About adamrabinowitz
Adam Rabinowitz is an Associate Professor in the Department of Classics at The University of Texas at Austin. He considers himself a dirt archaeologist, and has dug at a number of sites in Italy, Tunisia, England, Israel, and Ukraine over the last 25 years. Until 2014, he was co-director of an archaeological and heritage management project at the UNESCO World Heritage Site of Tauric Chersonesos in Crimea, but since fieldwork for this phase of the project ended in 2006 and geopolitical considerations intervened in 2014, he is currently dealing with the paper and digital records created by archaeological work, in preparation for various publications. He is interested in digital tools for the preservation of archival data and for the presentation of archaeological research and information to the public, which he sees as the more socially conscious part of the discipline... but he would really like to be digging again. Maybe Romania next. View all posts by adamrabinowitz →
adamrabinowitz has written 4 articles on Day of Archaeology


I wanted to make some lunchbox friendly cookies (ie nut-free) & came up with these vegan, paleo (replace RMS w honey or maple syrup if you want), dairy-free, gluten-free & refined sugar free wonders instead….
This entry was posted in Recipe and tagged cleaneating, coconutflour, coconutflourcookies, dairyfreecookies, healthyeating, refinedsugarfree, vegan by 6 Clean Ingredients. Bookmark the permalink.


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home > girl names > emma
Emma - Meaning of Emma
What does Emma mean?
[ 2 syll. em-ma, emm-a ] The baby girl name Emma is pronounced as EHM-ah in English †. Emma is primarily used in the English, Armenian, Catalan, Dutch, Finnish, French, German, Hungarian, Italian, Polish, Scandinavian, and Spanish languages, and its language of origin is Latin and Germanic. Germanic origin, Armenian, Catalan, Dutch, English, Finnish, French, German, Hungarian, Italian, Polish, Scandinavian, and Spanish use: The name originated as a short form of compound names such as Ermintrude or Irmingard, which begin with 'Erm-' or 'Irm-' and thus contain the element 'ermen' (meaning whole, immense, universal) or 'irmin' (whole, immense, universal). It was introduced to England by Emma of Normandy (985-1052), who married King Ethelred the Unready of England and later his successor King Canute the Great of Denmark; she was the mother of King Edward the Confessor with the former. The name was thereafter widely adopted by medieval English speakers. It later saw a revival in the 18th and 19th centuries, promoted by the fictional young women bearing the name in Matthew Prior's poem Henry and Emma (1709), Jane Austen's novel Emma (1815), and Gustave Flaubert's novel Madame Bovary (1856). It was also borne then by Lady Emma Hamilton (1761-1815), the mistress of Lord Nelson. The name is also used now as a diminutive of Emily despite the difference in etymology.
Emma is a diminutive form of the English name Emily.
The name Emma is widely used; it has 37 forms that are used in English and other languages. Forms used in English include Emaline, Emelin, Emelina, Emeline, Emelyn, Emelyne, Emi, Emie, Emiline, Emlyn, Emma-Leigh, Emmah, Emmajean, Emmalee, Emmalina, Emmaline, Emmalyn, Emmalynn, Emmalynne, Emme, Emmeleia, Emmeline, Emmelyn, Emmelyne, Emmet, Emmett, Emmette, Emmye, Erma (also used in German), and Ima. Other English forms include the contractions Em and Emm, the diminutive forms Emmi (also used in German), Emmie, and Emmy (also used in Dutch), and the variant spelling Ema (also used in Czech, Spanish, Portuguese, and Slavic). A form of Emma in other languages is the Teutonic Emna.
See also the related forms, Emma-Lee, Emmarald, Irma.
See also the related categories, medieval, armenian, element, mistress, mother, diminutive, spanish, catalan, italian, dutch, young, french, polish, england, normandy, scandinavian, universal, finnish, german, and hungarian.
Emma is a very popular baby name for girls, and it is also viewed as rather trendy. The name jumped in popularity from the 1970s up to the 2000s. At the height of its usage in 2003, 1.133% of baby girls were given the name Emma. It ranked at #2 then. The baby name has since experienced a fall in frequency. In 2017, its usage was 1.053% and its ranking #1, but it was nonetheless the most popular within all girl names in its group. In 2017, Emma was twice as popular as the 2nd most popular name, Emily. The name Emma has been mostly given to girls, though it has also been used as a boy name in the past century. In 1910, the name Emma was given to 76 times more girls than boys.
Baby names that sound like Emma include Emims, Emmaus, Emna, Engie, Enja, Ennis, Enza, Aigneis, Aina, Anyah, Ellina, Emiko, Emmely, Emmly, Emslee, Emyko, Enakai, Ennea, Enneah, and Ennia.
† Pronunciation for Emma: EH as in "ebb (EH.B)" ; M as in "me (M.IY)" ; AH as in "mud (M.AH.D)"
Details of famous persons named Emma:
Actress Emma Watson, born 15 April 1990, Paris, France.
Actress Emma Thompson, born 15 April 1959, Paddington, London, England.
Poet Emma Lazarus, born 22 July 1849 - 19 November 1887, New York, New York.
Singer Emma Bunton, born Emma Lee Bunton, 21 January 1976, London, England.
Baby Name Explorer (Mid-sized) - 171 namesBaby Name Explorer (Minimized) - 13 names
Emma Popularity Charts


So, the big question; how much for an iPhone 6 or iPhone 6 Plus? If you're in the US, we've got an answer! The iPhone 6 will run for $199, $299 and $399 on contract for 16GB, 64GB and 128GB versions respectively. The iPhone 6 Plus will add another $100 to each of those prices, so if you want a 128GB iPhone 6 Plus you're going to be handing over a pretty hefty $499, on contract.
Off-contract prices for the iPhone 6 will start at $649 for the 16 GB version, go up to $749 for the 64 GB version and ends at $849 for the 128 GB model. For the iPhone 6 Plus, off-contract prices begin at $749 for the 16 GB version, go up to $849 for the 64 GB and end at $949 for the 128 GB version.
It makes the price jump per additional GB of storage the same as previous iPhones but with more for that money. Finally we're seeing a 128GB iPhone as some of you guys have been screaming for and as we'd have expected all along it's going to cost a few bucks to get one.
Additionally the 16GB iPhone 5s drops down to $99 on contract and the 8GB iPhone 5c is now the free on contract option.
Pre-orders go live on September 12 and the new phones will be on sale on September 19 in the U.S., UK, France, Canada, Germany, Australia, Hong Kong, Singapore and Japan.


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JOE FRANCIS HEATED EXCHANGE ON REAL HOUSEWIVES OF MIAMI
In an upcoming episode of The Real Housewives of Miami Joe Francis, creator of the Girls Gone Wild entertainment brand, heats up the reality show with his entertaining appearance. Along with close friend and Real Housewife of Miami Lea Black the duo attend a lingerie party hosted by Real Housewife of Miami Lisa Hochstein in her South Florida mansion. Spectacularly decorated and with guests dressed in sexy attire the stage was set for things to get hot under the collar. Joe becomes embroiled in drama after running into former flings Joanna Krupa and her sister Marta. The 33-year-old retired model behaves erratically and screams defamatory remarks at party guests after its revealed that Joe and Joanna had once dated. When we asked Joe Francis about the exchange he says, "This stupid petty drama makes me feel like I'm in high school again. I'm not the only person Joanna Krupa slept with, she made the rounds with many men in Hollywood and Dubai long before she showed up in Miami."
The argument arose after a private conversation with one of the other housewives. Joe states, "I would never boast about having sex with a girl who has a reputation like Joanna Krupa because that makes me look bad. It took place over 10 years ago, long before she was with her fiancé." Joanna's temper flared when her sister admitted during the filming of the realty show to sleeping with Joe. Lastly, he added, "This whole thing is a result of Joanna finding out that I was sleeping with her sister Marta right after I dated her and she's mad about it. Marta pursued me while I was dating Joanna and I really like Marta because she's a very sweet girl unlike her crazy sister. Joanna should talk to her sister Marta about these issues and leave me and everyone else out of it so she doesn't end up getting slapped in the face again like she did that night by Adriana de Moura." You can catch this episode of Real Housewives of Miami on Bravo this Thursday, October 25th.


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Exceedance: Client-focused Transformation
Kym Rupp May 15, 2018
The first full day of Exceedance clearly set the direction that RMS is taking towards transformation — as a strategic partner helping clients to succeed in a time of rapid change. Karen White, chief executive officer for RMS, made her keynote debut on the Exceedance stage, sharing her background working with technology companies during similar game-changing times, and expressing her excitement of the here and know and what lies ahead.
Karen White, chief executive officer at RMS, presenting at Exceedance.
A programmer since the age of 14 and a lifelong technology evangelist, at her previous company Addepar she helped build an investment management platform which manages US$1 trillion in assets. For the risk management industry, Karen underlined how important it is to build a high performant, flexible, modular platform to not only manage the huge computational requirements for more granular modeling, but to also accommodate a wide range of use cases for clients.
This need for agility and new solutions came into sharp focus during 2017, and Tom Sabbatelli, head of event response for RMS, continued the keynote on how RMS leveraged the latest software, modeling and on-the-ground resources to help clients navigate through last year's huge events. Tom shared how a whole new generation of the risk management community will never forget "HIM," with three major events in a few short weeks — and then throw in wildfires and earthquakes.
Pressure on clients to deliver insight was palpable during HIM, and Tom demonstrated how RMS stepped up. From commissioning helicopters in Puerto Rico, flowing in Harvey flood data into the upcoming RMS U.S. Inland Flood HD Model, to the use of 30 data sources from RMS HWind, this all helped clients who needed fast insight to make crucial business decisions. With the official start of the North Atlantic Hurricane season just weeks away, Shaheen Razzaq, senior director for software at RMS showed how clients will benefit from lessons learned from HIM, such as HWind providing a possible six hurricane tracks instead of a potential 120, to make analysis quick and effective.
Business growth was also on the keynote agenda. Emily Grover-Kopec, vice president of client solutions at RMS, outlined the opportunity that U.S. flood presents to the insurance industry, as the private insurance market grew by 50 percent in 2017 to US$600 million, in a market that has the potential to reach US$35 billion. Emily demonstrated what's behind the RMS U.S. Inland Flood HD Model, and how the market demands a model that takes account "…all water that falls from the sky," whether it is from a tropical cyclone or snow pack. Antecedent conditions, likelihood of flood defences, storm surge, Emily emphasized how RMS took the tough road to include everything for a model that will give clients confidence to be bold and capitalize on opportunities in this growing market.
To wrap-up a keynote entitled "Earth, Wind and Fire," Kevin Van Leer, senior product manager at RMS, underlined the danger of embers in wildfire, and how embers driven by Diablo winds blew two kilometres from the fire source, across the six-lane Highway 101 to ignite properties in Coffey Park in Santa Rosa, California. With total wildfire losses of US$14 billion in 2017, and embers driving at least 15 percent of destroyed structures, the new RMS U.S. Wildfire HD Model is enthusiastically anticipated by the market through its holistic approach to modeling this increasing pervasive peril.
Moe Khosravy, newly-appointed general manager of software at RMS also made his Exceedance debut, exciting the audience with the huge scale of the previous platform projects he has worked on, to support nearly half a billion global users, and how RMS offers so much potential with scaling out model research.
The parallel Resilience 2018 conference also started today, bringing together business leaders, investors, scientists, and policymakers, to place the private sector at the center of the resilience debate, in recognition that governments cannot do it all. The conference has a clear focus — how to design, finance and implement resilience, and Miami provides a fascinating case study to base the debate on. This evening, four mayors from across the area including the City of Miami, City of Miami Beach, Miami-Dade and Broward County, will discuss the economic and practical implications of resilience.
After a busy day, tonight's evening reception starting at 6 p.m. will be held in The Lab, offering an ideal opportunity to get answers from the RMS experts, and to network and discuss today's sessions. It also offers a chance to "play" with the RMS Inland Flood sandbox. Get digging as this real sandy sandbox allows you to create your own mountains, valleys, and produce virtual rainfall to simulate pluvial and fluvial flood conditions, representing modeling in action.
Thank You for a Great Exceedance
Exceedance: Get Ready to Embrace the Future
Kym Rupp
Senior Events Manager, RMS
Kym focuses on the conception, management and execution of Exceedance. She has been a Senior Events Manager at events agencies and technology companies in the California Bay Area, where Kym managed large user conferences, sales kick-offs, sales incentives and other types of corporate events.
As an important part of the RMS marketing team, she calls on her successful events management background to drive engagement, awareness, and client communication. A California native, Kym is based in the RMS Silicon Valley office.
#Exceedance
#Exceedance 2018
#Karen White
#Resilience Conference


– Identical twins Jim and Joe Rosa talking about the 2014 NCAA cross-country season with Running Times. Will the Cardinal underachieve again or break through for the program's first NCAA title since 2003?
Any Competitive Runners Who Didn't Run High School/College?
Olympstats.com: China, E. Germany And Russia All In Top 5 For Highest % Of Olympic Medals Won By Female Athletes That's of countries with more than 100 medals. Every medal ever won by Bahrain, Costa Rica, Montenegro, Mozambique and Zimbabwe has been won by a woman.
Truly Random: Vigorous Exercise May Be Bad For Your Teeth Saliva apparently protects your teeth and you have less of it while exercising.
Katarina Johnson-Thompson Is In Thailand On Vacation, Not Taking Anything For Granted After Foot Injury Prevented Her From Winning Commonwealth And European Gold Britain's new heptathlon star put up a big early season PR that would have won gold but she couldn't compete due to a stress fracture.
IPC Claims There Was No "Ulterior Motive" In Excluding Oscar Pistorius In List Of "Top 25 Moments In History Of The International Paralympic Committee" They may not have altered the voting, but there's no way he wouldn't be on that list if he hadn't killed his girlfriend.


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Association of premenstrual syndrome and premenstrual dysphoric disorder with bulimia nervosa and binge-eating disorder in a nationally representative epidemiological sample
Nobles, C.J.; Thomas, J.J.; Valentine, S.E.; Gerber, M.W.; Vaewsorn, A.S.; Marques, L.
International Journal of Eating Disorders 49(7): 641-650
DOI: 10.1002/eat.22539
Bulimia nervosa (BN) and binge-eating disorder (BED) are associated with significant health impairment. Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) comprise both psychological (disturbances in mood and affect) and physiological (bloating and changes in appetite) symptoms that may trigger binge-eating and/or purging. Female participants were drawn from the Collaborative Psychiatric Epidemiological Surveys, conducted from 2001 to 2003. Weighted multivariable logistic regression modeled the association between lifetime PMS and PMDD and lifetime odds of BN or BED. Among 8,694 participants, 133 (1.0%) had BN and 185 (1.8%) BED. Additionally, 366 (4.2%) had PMDD and 3,489 (42.4%) had PMS. Prevalence of PMDD and PMS were 17.4 and 55.4% among those with BN, 10.7 and 48.9% among those with BED and 3.4 and 59.1% among those with subthreshold BED. After adjustment for age, race/ethnicity, income, education, body mass index, age at menarche, birth control use, and comorbid mental health conditions, PMDD was associated with seven times the odds of BN (OR 7.2, 95% CI 2.3, 22.4) and PMS with two times the odds of BN (OR 2.5, 95% CI 1.1, 5.7). Neither PMDD nor PMS were significantly associated with BED. Women with PMS and PMDD have a higher odds of BN, independent of comorbid mental health conditions. PMS and PMDD may be important comorbidities to BN to consider in clinical settings, and future research should investigate whether PMS and PMDD affect the onset and duration of bulimic symptoms as well as the potential for shared risk factors across disorders. © 2016 Wiley Periodicals, Inc.(Int J Eat Disord 2016; 49:641-650).
PDF emailed within 0-6 h: $19.90
Yang, J.; Joe, S.-H.; Lee, M.-S.; Kim, S.-H.; Jung, I.-K. 2014: Survey of premenstrual symptom severity and impairment in Korean adolescents: premenstrual dysphoric disorder, subthreshold premenstrual dysphoric disorder and premenstrual syndrome Asia-Pacific Psychiatry: Official Journal of the Pacific Rim College of Psychiatrists 6(2): 135-144
Pilver, C.E.; Libby, D.J.; Hoff, R.A. 2013: Premenstrual dysphoric disorder as a correlate of suicidal ideation, plans, and attempts among a nationally representative sample Social Psychiatry and Psychiatric Epidemiology 48(3): 437-446
Dueñas, J.é L.; Lete, I.ña.; Bermejo, R.; Arbat, A.ès.; Pérez-Campos, E.; Martínez-Salmeán, J.; Serrano, I.; Doval, J.é L.; Coll, C. 2011: Prevalence of premenstrual syndrome and premenstrual dysphoric disorder in a representative cohort of Spanish women of fertile age European Journal of Obstetrics Gynecology and Reproductive Biology 156(1): 72-77
Qiao, M.; Zhang, H.; Liu, H.; Luo, S.; Wang, T.; Zhang, J.; Ji, L. 2012: Prevalence of premenstrual syndrome and premenstrual dysphoric disorder in a population-based sample in China European Journal of Obstetrics Gynecology and Reproductive Biology 162(1): 83-86
Tschudin, S.; Bertea, P.C.; Zemp, E. 2010: Prevalence and predictors of premenstrual syndrome and premenstrual dysphoric disorder in a population-based sample Archives of Women's Mental Health 13(6): 485-494
Ducasse, D.éb.; Jaussent, I.; Olié, E.; Guillaume, S.éb.; Lopez-Castroman, J.; Courtet, P. 2016: Personality Traits of Suicidality Are Associated with Premenstrual Syndrome and Premenstrual Dysphoric Disorder in a Suicidal Women Sample Plos one 11(2): E0148653
Lete, I.ña.; Dueñas, J.é L.; Serrano, I.; Doval, J.é L.; Martínez-Salmeán, J.; Coll, C.; Pérez-Campos, E.; Arbat, A.ès. 2011: Attitudes of Spanish women toward premenstrual symptoms, premenstrual syndrome and premenstrual dysphoric disorder: results of a nationwide survey European Journal of Obstetrics Gynecology and Reproductive Biology 159(1): 115-118
Hussein Shehadeh, J.; Hamdan-Mansour, A.M. 2018: Prevalence and association of premenstrual syndrome and premenstrual dysphoric disorder with academic performance among female university students Perspectives in Psychiatric Care 54(2): 176-184
Dahlgren, C.L.; Qvigstad, E. 2018: Eating disorders in premenstrual dysphoric disorder: a neuroendocrinological pathway to the pathogenesis and treatment of binge eating Journal of Eating Disorders 6: 35
Cirillo, P.C.; Passos, R.B.F.; Bevilaqua, M.C.d.N.; López, J.R.ón.R.A.; Nardi, A.ôn.E. 2012: Bipolar disorder and Premenstrual Syndrome or Premenstrual Dysphoric Disorder comorbidity: a systematic review Revista Brasileira de Psiquiatria 34(4): 467-479
Dell, D.L. 2004: Premenstrual syndrome, premenstrual dysphoric disorder, and premenstrual exacerbation of another disorder Clinical Obstetrics and Gynecology 47(3): 568-575
Takeda, T. 2022: Premenstrual disorders: Premenstrual syndrome and premenstrual dysphoric disorder Journal of Obstetrics and Gynaecology Research 2022
Soyda Akyol, E.; Karakaya Arısoy, E.Öz.; Cayköylü, A. 2013: Anger in women with premenstrual dysphoric disorder: its relations with premenstrual dysphoric disorder and sociodemographic and clinical variables Comprehensive Psychiatry 54(7): 850-855
Appolinario, J.C.; Sichieri, R.; Lopes, C.S.; Moraes, C.E.; da Veiga, G.V.; Freitas, S.; Nunes, M.A.A.; Wang, Y.-P.; Hay, P. 2022: Correlates and impact of DSM-5 binge eating disorder, bulimia nervosa and recurrent binge eating: a representative population survey in a middle-income country Social Psychiatry and Psychiatric Epidemiology 57(7): 1491-1503
Grilo, C.M.; Udo, T. 2020: Posttraumatic Stress Disorder and Binge-Eating Disorder: Further Context and Additional Findings From a Nationally Representative Sample of Adults in the United States Journal of Clinical Psychiatry 81(2)
Rapkin, A.J.; Winer, S.A. 2009: Premenstrual syndrome and premenstrual dysphoric disorder: quality of life and burden of illness Expert Review of Pharmacoeconomics and Outcomes Research 9(2): 157-170
Maharaj, S.; Trevino, K. 2015: A Comprehensive Review of Treatment Options for Premenstrual Syndrome and Premenstrual Dysphoric Disorder Journal of Psychiatric Practice 21(5): 334-350
Janda, C.; Kues, J.N.; Andersson, G.; Kleinstäuber, M.; Weise, C. 2017: A symptom diary to assess severe premenstrual syndrome and premenstrual dysphoric disorder Women and Health 57(7): 837-854
Bertone-Johnson, E.R.; Hankinson, S.E.; Johnson, S.R.; Manson, J.E. 2009: Timing of alcohol use and the incidence of premenstrual syndrome and probable premenstrual dysphoric disorder Journal of Women's Health 18(12): 1945-1953


You may have heard about the new invisible braces and wondered what it is all about. If you have teeth that are crowded, too far apart or have shifted since wearing conventional braces, clear braces at may give you a new reason to smile.
Because it is nearly invisible almost no one can tell you are wearing them so you can smile more during as well as after your treatment. You can remove them so you can eat and drink and studies have shown that it can be better for your dental hygiene during treatment. With no metal or sharp edges, is comfortable to wear and does not cause allergies.
Using the latest advances in 3-D computer technology, and your dentist's instructions a series of custom made removable mouth trays (aligners) are created. These aligners apply a controlled amount of force to your teeth, causing them to move. Each aligner is slightly different, moving your teeth gradually into the desired position.
They only work while you wear the aligners. We recommend they are worn full time day and night (min 22–24 hours). Each aligner is worn for 2 weeks, (before moving onto the next in the series), moving your teeth millimetre by millimetre, week by week, until you reach your desired result.
Treatment length will vary depending on your case, but the average is nine to eighteen months. During treatment you will visit us periodically until it is determined that your treatment is complete. Once active treatment is complete, there may be some fine tuning to create that perfect smile.


In this era of automation, disaster recovery is gaining increasing significance. Many dwelling-primarily based enterprise owners mistakenly believe that this sort of insurance coverage is just required by businesses that have a retail or separate location, but that's not the case. In addition to, by implementing data technologies, insurers have significantly improved customer service, lowered costs and adopted models that permit clients to find out what insurance plans go well with them.
The articles included herein relate to the uses of computers immediately in enterprise, science, education, colleges, lecture rooms, hospitals, medication, health care, navy, agriculture, law enforcement, at house and in our on a regular basis lives.
Companies that offer a product, resource or service for the senior citizen (or those with disabilities) could apply for certification. These booking and selling travel agencies actually do the reserving and planning concerned in making all the necessary preparations for great trips.
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Some businesses which can be in dwelling based require licenses in the State degree too such because the meals service trade or in case you are an expert comparable to a lawyer, physician and many others.
It's crucial for business homeowners to have a business medical insurance to care for unseen medical predicaments that lay in their future path. Figuring out a target market to promote your business to can also be very invaluable, as a result of a target market of shoppers shall be more keen on your enterprise than making an attempt to enchantment to plenty of people with varying interests. In its easiest kind, multilevel marketing networks include the principle company or product producer with a sales drive.
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Tax computing and submitting tax returns is a stress stuffed course of. Besides being essential when starting a enterprise, enterprise plans are also required to assist present course to a fully-practical business. Insolvency typically interchangeably known as bankruptcy signifies a scenario where the companies are unable to cowl up the money owed and the overdrafts from the market exceed the gross sales.
As a substitute of hiring individuals full-time to promote their product they convey in unbiased sales professionals to sell their merchandise and offer commission on each sale. Few employee benefits rivals health care insurance coverage.
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Chris showed me a new fun trick to create some interesting playlists in iTunes. I've created for you my "Most Played Songs of 2007 That Were Added in 2007" from the computer at the church.
It's pretty interesting. There are more songs here that we don't play than I expected. Typically songs that we're going to play get beaten to death on my church computer. I can't wait to compare to what got played most at home! I can't believe I listened to The Killers so much here at the office 🙂 Hahaha.
Anyone know how to do this with your iPod? That'd the most interesting and accurate indication of what I truly listen to!


If you are moving, de-cluttering or just refreshing your personal collection of books, please consider donating unwanted books to the library. Items may be used in our own library, shared with neighbouring Scenic South libraries, sold for library funds or passed on to charities. We are unfortunately unable to accept donations with conditions attached.
Previous postRegular events at Fish Hoek Library Next postGeorge Allen-inventor of FLAGGO flying the flag for Fish Hoek!


Section 26. For the purposes of this chapter, every transfer of the registration of a motor vehicle or trailer, as defined in section one of chapter ninety, shall be presumed to be for storage, use or other consumption in the commonwealth. Upon the return of the certificate of registration, as required by section two of said chapter ninety, the registrar of motor vehicles shall forthwith inform the commissioner of the date of transfer and the names and addresses of the former and new owners.
No certificate of registration shall be issued by the registrar of motor vehicles to the new owner until such new owner shall furnish evidence, on such forms as shall be prescribed by the commissioner and the registrar of motor vehicles, that any tax due under the provisions of this chapter has been paid in accordance with regulations of the commissioner.
If payment of any such tax due is made by check and said check is not duly paid, the registrar of motor vehicles may, after hearing, revoke the certificate of registration.


text:
Ouadane is a department of the Adrar Region in Mauritania. This mostly desert-area department
is made up of the single Ouadane town.

References

Departments of Mauritania
Adrar Region

redpajama_set_name: RedPajamaWikipedia


EOO 541 km², AOO 29 km², fire-related population fluctuations occur at five known locations where habitat quality and the number of mature individuals continue to decline due to wild flower harvesting. Some observed population declines are not understood, but may be as a result of inappropriate fire management or drought-related. Dormant subpopulations easily overlooked in surveys.
Kogelberg, Groenland and Kleinrivier Mountains.
Largely confined to Kogelberg sandstone fynbos.


LTZ Extended Cab Long Bed 4x4 Duramax Diesel BEAUTIFUL Condition! Runs and Drives GREAT! 1 Owner!
LTZ Extended Cab Long Bed 4 Wheel Drive 6.6 Liter Duramax Turbo Diesel Leather Interior Wood Grain Power Sunroof Trim Power Adjustable Passenger Seat Power Adjustable Driver Seat Heated Driver Seat Heated Passenger Seat Seat Memory Power Windows Power Locks Power Mirrors Trailer Brake Controller Tilt Steering Wheel Steering Wheel Audio Controls Cruise Control AM/FM/SAT Radio CD Player AUX Connection Air Conditioning Dual Zone Climate Control Heated Mirrors Power Adjustable Pedals Parking Sensors Traction Control Exhaust Brake Power Sliding Rear Window Universal Garage Door Opener Hitch Receiver Aluminum Wheels Mud Guards Chrome Side Steps Fog Lights Tow Hooks Cab Lights Tow Mirrors and More BEAUTIFUL Condition! Runs and Drives GREAT! 1 Owner!


text:
Order of Isshin Ryu
About The Order of Isshin Ryu
Toby Cooling – Grandmaster of Order of Isshin-Ryu Karate
Shinkichi Shimabuku – Grandmaster of Isshin-Ryu Karate
Our Black Belts
Dojos
Adam Knox
Adam Knox started in Issinryu Karate under Master Bud Ewing in 1990. After several years of study, he also took study under Sensei Tom Blair in Judo and Master Reiun Kim in Kendo. Adam continued his studies in Kendo and Judo for over 8 years, all the while maintaining his Isshinryu. Adam earned his Sho-Dan in Isshinryu in 1995. Adam moved to West Chester, Pennsylvania in 2002 and opened his own dojo in his home, taking on a few students. In October of 2015, Sensei Knox achieved his greatest achievement in the martial arts to date, he was recognized by Master Toby Cooling as a Roku-Dan in the Order of Isshinryu.
©2021 Order of Isshin Ryu


Rig Report Breakdown: How Far Will the Baker Hughes Count Climb?
Baker Hughes says U.S. oil rig count dropped once again this week.
As the number of U.S. active rotary rigs remained stable this week, industry analysts are starting to weigh in on what we can expect from a rig count in the future. The answer is a mixed bag that signals a major shift in the oilfield equipment and services industry.
Unfortunately, Baker Hughes (BHI says U.S. oil rigs have dropped once again this week.
The third largest oilfield equipment and services provider, behind industry leader Schlumberger (SLB - Get Report) and failed merger partner Halliburton (HAL - Get Report) , issued its weekly active rotary rig report counts Friday, noting the overall U.S. active rig count was unchanged at 404.
Oil rigs were down by 2, however, to 316, while the U.S. natural gas industry regained the 2 rigs it lost last week, bring its total to 87. Miscellaneous rigs were unchanged at 1.
U.S. rigs have declined by 471 from last year, to 875, with oil rigs down 330, gas rigs down 138, and miscellaneous rigs down 3.
The U.S. Offshore rig count is 24, unchanged from last week, and down 5 rigs year over year.
The past two weeks have represented a slight shift from the recent trend of consistent rig declines industry wide.
And if commodity prices continue to recover and the industry does start to head into a global recovery in capital expenditures by upstream oil and gas companies, oilfield equipment and services spending, which FBR Capital Markets analyst Thomas Curran suspects will be led by onshore North America, will clearly begin by early 2017.
But that might not necessarily be reflected in future rig counts.
"As part of that upturn, I think the Baker Hughes rig count is going to recover from its current level of 318 to 665 by late 2018," FBR Capital Markets analyst Thomas Curran said prior to Friday's release.
FBR's Curran suspects that the rig count's eventual upside peak will be much lower than the 1876 active-rig mark hit during the 2014 up-cycle.
The reason? The oilfield equipment and services industry analyst projects a cyclical rebound within a structurally contracting market.
Meaning he sees a need for fewer rigs at future levels of production.
"At any level of production, we'll need fewer rigs," Curran noted. "This is due to gains we've made in drilling efficiency and productivity per well."
If what Curran has predicted comes to fruition, the rig report itself may become less and less of an indicator of what lies ahead for the industry. Although, it already lags production by as much as few years.
Meanwhile, there continues to be concern on the global front, as uncertainty swirls around the situation in Nigeria and next week's meeting of the Organization of the Petroleum Exporting Countries, or OPEC, looms.
In Nigeria, violence continues to intensify, as a newly emerged militant group, The Niger Delta Avengers, or NDA, have claimed that they have blown up a pipeline linked to Chevron's (CVX - Get Report) Escravos tank farm in the restive Niger Delta Region, according to Seaport Global Securities analyst Guy Baber.
It's been reported that all of Chevron's onshore operations in the Niger Delta have been shut down as a result of the attack, according to Baber, although the analyst noted CVX has not confirmed this.
"To put the potential impact in context, in 2015, CVX's net daily production from 27 fields in the Niger Delta averaged 65 kb/d of crude oil (~160 kb/d gross)," he noted Friday. "We will be looking to CVX for commentary on the true impact to production in the region from this incident."
--Claire Pool contributed to this report.


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Sally Lindsay says she'll struggle to keep up with the drinking on Loose Women
ACTRESS Sally Lindsay has said she can't wait to join ITV show Loose Women – but warns that she will not be able to keep up with the other girls' boozing.
Carol Vorderman and Sally Lindsay (Pic: DM)
Sally, 38, gave birth to twin boys last September and youngsters Victor and Louie are still keeping her busy.
Speaking about the panel's notorious drinking sessions, she said: "Oh, God! I've got to be up at 5am, so if it's an early finish I don't mind drinking, but not a big one like them. I couldn't keep up."
She also said she hopes to avoid a boozy initiation, adding: "They might chuck me off if I don't do one."
Sally will join a revamped panel when the show returns on September 5, with Carol Vorderman also set to join. Kate Thornton and Zoe Tyler have both been axed.
She said: "I'm ready to be a Loose Woman. I can't wait, it's going to be a right laugh."
Sally is also starring in new Sky comedy Mount Pleasant, on screen in September.
Carol Vorderman
Kate Thornton
Zoe Tyler


American Society of Plumbing Engineers is a tax exempt organization located in Rochester, New York. Donations to American Society of Plumbing Engineers are not tax deductible. This organization has been in operation for 21 years, which makes it slightly older than other nonprofits in the state. American Society of Plumbing Engineers has slightly larger assets when compared to other nonprofits in New York. This organization last reported to the IRS significantly less income than average compared to other nonprofits in New York.


The first sign of spring is not the only time we want to give our home a deep clean. We can spring clean any time of year, any time we feel a certain room–or the whole house–needs a thoroughly good going over.
Our Spring Cleaning Package includes a deep clean of your entire home. It comes with lots of extra cleaning tasks that tend not to get done on a regular basis. As well as the standard services you would associate with a professional clean, such as washing floors and sanitising toilets, our Spring Cleaning Package includes serious attention to detail. For example, we will dust lamp shades, wipe door handles and frames, and even dust your skirting. When we're done, you will feel like a breath of fresh, spring air has permeated your entire property and it's time for the sun to shine!
Our cleaners are extremely flexible and can custom-clean according to your needs and requests. Simply let us know what needs attention and how you like your house cleaned. We will do our best to accommodate your requests.
How Housework Heroes Can Help You?
Many people love the thought of giving their home a spring clean but don't have the time, skills or ability to get tidying, wiping, scrubbing and polishing. Perhaps you don't keep stores of cleaning products in your cupboards, you're not very good at cleaning, or you would rather spend your time doing something else?
Whether you live in a house, apartment, unit or multi-unit development, Housework Heroes can help you with a one-off, deep clean of your home. Our fully trained Heroes provide your home with a comprehensive clean from top to bottom, completing all those additional tasks you don't normally get around to doing.
Your local cleaner is ready to go through your spring cleaning requirements with you and deliver a personal & professional quotation.
Having a once-off clean is the perfect opportunity to deal with those jobs you have been putting off for another day. If you require extra cleaning of windows, white goods, or appliances, ask us for a no-obligation quote to have this included with your spring clean service.
Having a professional spring cleaner come to your property is the ideal solution if you are planning on hosting an event at your home. Ask us to clean before your party or get-together in order for you to impress even the fussiest guests; or we can go through every room with our cleaning cloths after the guests have all gone home.
Why not ask a Housework Hero to do all the hard work in advance, before you welcome potential buyers to your home when you want to sell? Likewise, a once-off clean from a professional spring cleaner is a great idea before you have a home open at your property and are preparing to show potential letters or buyers though.