Author(s): Thomas Kiser, MD and Noel Brown, MD.
These myelopathies encompass a heterogeneous group of conditions that affect the spinal cord as well as the brain and peripheral nerves in many cases. Despite different etiologies underlying these conditions, they tend to have many clinical, electrophysiologic, and neuropathologic similarities. Typically, they involve the dorsal columns of the spinal cord preferentially, but also have some corticospinal tract and peripheral nerve involvement. Because of this, the term myeloneuropathy is sometimes used.
Disorders because of an identified nutrient deficiency, such as the subacute combined degeneration of vitamin B12 deficiency.
Disorders because of toxins without geographic predilection, such as hepatic myelopathy.
Disorders that have a geographic predilection and are the result of suspected toxins, such as lathyrism.
Disorders that present as a metabolic myelopathy; these include those with a defined mode of inheritance (eg, mitochondrial disorders, eg, Friedreich ataxia).
The most common and well understood of the toxic and nutritional myelopathies is vitamin B12 deficiency, which causes the syndrome of subacute combined degeneration, first described in 1884. Folate, copper, and vitamin E deficiency and consumption of large amounts of fluoride have also been shown to cause myelopathies.
Some myelopathies result from toxins independent of geography including nitrous oxide and heroin. Nitrous oxide leads to vitamin B12 deficiency and subsequent subacute combined degeneration because it inactivates vitamin B12 by oxidizing methylcobalamin, the active form of intracellular B12. The mechanism for heroin myelopathy is not well established, but several theories exist. The most promising theory is an immune-mediated hypersensitivity response as most cases of heroin myelopathy occur after a single use of heroin following a period of abstinence.
Other myelopathies are the result of toxins that have a geographic predilection, such as lathyrism. The cause of lathyrism is ingestion of a toxic amino acid contained in the grass (chickling) pea, Lathyrus sativus. It is found across India, Bangladesh, and Ethiopia. This toxin, β-N-oxalyl-L-α,β-diaminopropionic acid, a neurotoxic amino acid, causes an acute to subacute, irreversible, nonprogressive spastic paraparesis that may be preceded by a series of symptoms including lower limb weakness, myalgia and stiffness. The last recorded episode of the disease is from Ethiopia during the 1995-1997 famine and in India it has virtually disappeared during the last three decades despite its continued cultivation and consumption in several areas. Even during the recent Ethiopian famine the disease was well controlled by the timely introduction of food aid cereal supplementation. What has become abundantly clear over the years is the fact that as part of a normal diet like most legumes Lathyrus sativus appears to be well tolerated and is only an issue during times of famine as evidenced by the virtual disappearance of the disease from India during the past three decades.
Konzo is another common toxic myelopathy linked to high exposure to cyanogenic compounds in diets containing insufficiently processed bitter cassava (Manihot esculenta). It most often occurs across Africa with prolonged consumption of cassava root in conjunction with a diet deficient in protein, in particular, sulfur containing amino acids. These conditions are often precipitated by drought and famine. The result is an irreversible, nonprogressive spastic paraparesis. The onset is abrupt, less than 1 week, is symmetric and can be associated with bilaterally increased ankle jerks. Sensory loss and genitourinary impairment does not occur. Optic neuropathy occurs in about half the patients with this condition.
There are many drugs and chemical agents that cause myelopathy or myeloneuropathy. These include clioquinol, organophosphate, and chemotherapeutic agents, such as cisplatin, intrathecal methotrexate, and anti-TNF medications. Clioquinol use, mainly in Japan (removed from the market in 1970), was responsible for a disorder called subacute myelo-opticoneuropathy. This is composed of visual loss, lower limb sensory loss, bowel and bladder dysfunction and gait abnormalities.
Radiation treatment of tumors in the CNS, mediastinum or Hodgkin's lymphoma can lead to myelopathy; the most common form occurs acutely between 6 weeks and 6 months of exposure an typically resolves over the course of several weeks to months. A delayed-onset myelopathy occurs months to years following spinal cord radiation with progressive motor and sensory loss and impairment of bowel and bladder function, but pain is uncommon. It is usually progressive and irreversible.
Hepatic dysfunction can be associated with myelopathy, particularly in those with portosystemic shunts, thought to be the result of ammonia or elevated manganese.
Fluorosis occurs when large amounts of fluoride are consumed. This usually occurs when it is naturally present in the earth and water. Deposition of the floride occurs in bones with a predilection for the vertebral column. Neurologic symptoms are delayed and are seen in ~ 10% of patients with skeletal fluorosis with cord compression and less often radiculopathy.
Genetic conditions, which may present as a metabolic myelopathy, often with other central nervous system involvement, include adult polyglucosan body disease, adrenomyeloneuropathy and other leukodystrophies, spinal xanthomatosis, biotinidase deficiency, arginase deficiency, mitochondrial disorders, and hexosaminidase A deficiency.
Risk factors for these conditions are as diverse as the conditions themselves. Primary prevention consists of maintaining normative levels of key nutrients, and avoiding drugs and other toxins if possible. For vitamin B12 deficiency with subacute combined degeneration, risk factors include malabsorptive disorders, such as poor nutrition, atrophic gastritis, celiac sprue, gastric or ileal resections, overgrowth of intestinal bacteria in blind loops, anastomoses, diverticula, use of drugs, such as H2 antagonists and metformin, and infestation with cobalamin-metabolizing fish tapeworm. It is less commonly seen in lactovegetarians, infants nursed by mothers deficient in vitamin B12, and individuals exposed to excessive amounts of nitrous oxide.
Folate deficiency is caused by alcoholism, gastrointestinal disease, folate antagonists (eg, methotrexate), or errors of folate metabolism. Cooper is an ubiquitous element present in most diets. However, copper deficiency can be seen in zinc excess, gastric bypass surgery, total parenteral nutrition, or enteral feeding. It is important to note that denture adhesive and topical zinc products may be an overlooked source of zinc excess in some patients. Vitamin E deficiency can be caused by chronic cholestasis, pancreatic insufficiency, gastrointestinal disease, or lipoprotein disorders; it is rarely as a result of dietary inadequacy. Hereditary disorders of vitamin E metabolism should especially be on the differential in children without signs of GI disease.
Epidemiology varies with the toxins as previously described. Risk factors for toxic myelopathies are exposures to the etiologic toxin. In the case of nitrous oxide toxicity, pre-existing B12 deficiency increases the risk of nitrous oxide myelopathy with exposure. For radiation myelopathy, increased risk may be dose dependent and increase with higher doses and previous exposures as well as with age.
The most common and well-studied pathology is that of subacute combined degeneration. The pathologic process is diffuse, uneven degeneration of the white matter of the spinal cord (and occasionally the brain). The earliest histologic event is swelling of the myelin sheaths, followed by a coalescence of small foci of tissue destruction into larger ones, imparting a vacuolated, sieve-like appearance to the tissue. Gliosis becomes pronounced in chronic lesions. These changes begin in the posterior columns of the lower cervical and upper thoracic segments and spread throughout the white matter.
The biochemical pathways in which vitamin B12 (cobalamin) are involved are complex. The neurologic manifestations are thought to be the result of impairment in the methylation of homocysteine to methionine, a reaction which depends on a cobalamin-dependent enzyme.
Although the pathophysiology of the other toxic and metabolic myelopathies have not been as well described, some distinguishing factors do exist to help differentiate between the causes. Copper deficiency myelopathy, for example, which causes a sensory ataxia similar to subacute combined degeneration can also be accompanied by an optic neuropathy.
Vitamin E deficiency myelopathy causes a spinocerebellar syndrome and peripheral neuropathy. It is also associated with ophthalmoplegia, myopathy and retinopathy.
Heroin myelopathy causes a transverse myelitis and is often associated with rhabdomyolysis and urinary retention.
Most of these conditions have a subacute symptom onset; the exceptions include nitrous oxide toxicity and heroin myelopathy. Cassava toxicity, a result of weeks or even years of ingestion of cassava, can result in either an acute nonprogressive myelopathy or a slowly progressive disease characterized by ataxia, peripheral neuropathy, and optic atrophy.
Generally, although there may be improvement of these conditions with treatment, a more common outcome is cessation of progression. The exception to this is the slow progression in neurologic deficits in the genetic disorders.
Gait abnormalities include a sensory ataxia, which may occur in association with spasticity, loss of joint position sense, and pathologic reflexes. Bowel, bladder, and sexual dysfunction may occur. Optic neuritis may also be associated with some types of myelopathy, such as copper deficiency.
History should be comprehensive and include recent illnesses, dietary habits, occupational and environmental exposures, and a general medical and surgical history. Neurologic symptoms should be elucidated, including motor and sensory abnormalities, problems with balance, proprioception and coordination, cognitive difficulties, spasticity, and other symptoms, such as bladder, bowel, and sexual dysfunction. Time course and speed of progression of symptoms should be noted.
In addition to a general physical examination, a complete neurologic examination should be performed, including assessment of cognition, cranial nerves, motor, sensory (light touch, pinprick, vibration, joint position sense), reflexes, range of motion, spasticity, and coordination. Skin should be examined to look for pressure sores, and rectal examination should be performed to guide in assessment of injury and bowel/bladder management. Gait should also be assessed.
Assessment of function, including activities of daily living (ADLs), mobility, and cognitive function should be similar to other types of nontraumatic myelopathy. A variety of scales can be used, including the Functional Independence Measure, the WeeFIM for children, the Spinal Cord Independence Measure, and/or the Walking Index for Spinal Cord Injury. Cognition can be screened using the Mini-Mental Status Examination.
Vitamin B12 deficiency: serum vitamin B12 (cobalamin), serum methylmalonic acid, plasma total homocysteine, hematologic tests, Schilling test, serum gastrin, intrinsic factor, and parietal cell antibodies.
Folate deficiency: serum folate, red blood cell folate (measures tissue stores), and plasma total homocysteine.
Copper deficiency: serum and urine copper, serum ceruloplasmin, serum and urine zinc, and hematologic tests.
Vitamin E deficiency: serum vitamin E and ratio of serum vitamin E to sum of serum cholesterol and triglycerides.
Nitrous oxide toxicity: low serum B12 in the setting of nitrous oxide exposure.
Cassava toxicity: serum thiocyanate as a biomarker for dietary cyanide exposure.
Hepatic myelopathy: elevated serum manganese.
Fluorosis: osteosclerosis and ligamentous calcification seen on xray with elevated alkaline phosphatase with normal calcium and phosphorus levels. Urinary fluoride levels are not reliable.
Magnetic resonance imaging (MRI) findings are similar in many of the nutritional myelopathies, including vitamin B12 deficiency myelopathy, nitrous oxide intoxications, and copper deficiency myelopathy. Typically, T2 signal hyperintensities are seen in the posterior and lateral columns, especially the cervical and upper thoracic extending over several segments. This signal has been referred to as an "inverted V sign". Nitrous oxide toxicity will result in the same pattern. In copper deficiency, lumbar involvement can also be seen, with spinal cord atrophy in severe cases. In vitamin E deficiency, the T2 signal hyperintensities are seen in the posterior columns as well as the cerebellar atrophy.
In hepatic myelopathy, there is an increased pallidal signal on the T1 cranial MRI and, rarely, also, increased cervical cord signal on the T2 images. Symmetric demyelination of the lateral corticospinal tracts, posterior columns, and spinocerebellar tracts may be seen.
Heroin myelopathy can show selective involvement of the lateral and posterior columns with T2, with evidence of cord swelling with gadolinium enhancement resembling transverse myelitis. Conversely, MR imaging in acute heroin myelopathy may be normal. MRI can also be normal with radiation myelopathy. Over time, MR imaging may reveal spinal cord swelling with T2 hypersensitivity and variable gadolinium enhancement.
Fluorosis shows osteosclerosis and ligamentous calcification and calcification of the interosseous membrane of the forearm on xray.
Additional testing is done, as indicated by neurologic impairment, including urodynamics for neurogenic bladder dysfunction and spirometry for respiratory dysfunction. In the case of EMG, studies of vitamin B12, copper, and vitamin E deficiency myelopathy have demonstrated patterns of predominantly axonal peripheral neuropathy with somatosensory evoked potential showing slowing of central somatosensory pathways.
Because of the diverse nature of these conditions, prognostication is difficult. Generally, the more rapid the onset and more severe the neurologic deficits, the poorer the prognosis is for complete recovery. Extent of MRI involvement in vitamin B12 has not been shown to correlate with degree of recovery.
In addition to the usual assessment of environment that is appropriate for persons with functional deficits as a result of spinal cord injury, these conditions are often characterized by loss of proprioception. Thus, environmental assessment should include focus on reducing fall risk, including lights for nighttime, grab bars in the bath (where eyes must be closed and impaired proprioception becomes more noticeable), among others.
Vitamin B12 deficiency: intramuscular vitamin B12 1000 µg daily for 14 days, then monthly thereafter.
Folate deficiency: oral folate 1 mg 3 times a day until hematologic values normalize, followed by 1 mg daily as maintenance. Increase dietary intake of green, leafy vegetables and citrus fruits.
Copper deficiency: oral copper 8 mg daily for 1 week, then 6 mg daily for 1 week, then 4 mg daily for 1 week, then 2 mg daily. Discontinue intake of exogenous zinc in patients with excess zinc as a cause.
Vitamin E deficiency: vitamin E 200 to 1000 mg daily (may be oral or intramuscular).
Nitrous oxide toxicity: cessation of chronic exposure. Give intramuscular vitamin B12 with acute nitrous oxide poisoning. There may be a role for methionine supplementation. Consider prophylactic vitamin B12 prior to surgery in individuals with a borderline vitamin B12, if expected to get nitrous oxide anesthesia.
Cassava toxicity: "wetting method" involving mixing cassava with flour and letting it sit has greatly reduced incidence in areas of Africa.
Lathyrism: preventable by mixing grass pea with cereals, or detoxification through aqueous leaching.
Hepatic myelopathy: possible benefit of early liver transplantation.
Organophosphate toxicity: pralidoxime and atropine for acute toxicity. Prevention by use of gloves and protective clothing.
Fluorosis: surgery may be required for evidence of cord compression.
The radiation dose to limit the risk of radiation myelopathy is 45 Gy, administered over 22-25 fractions.
In addition to these specific treatments, rehabilitative strategies should focus on addressing the associated impairments. This will include therapy for transfers, strengthening, gait training with a device as needed, and evaluation of ADLs needs with provision of appropriate equipment. Patients with proprioceptive deficits will need to be trained in accommodative techniques, such as the use of visual feedback, to compensate for loss of joint position sense.
For conditions caused by toxins, especially as a result of dietary exposure, education will be key to preventing future exposure. Many of the nutrient deficiencies require lifelong supplementation, and patient education regarding this will be key.
Similar to other nontraumatic myelopathies.
These conditions should be in the differential diagnosis of unexplained weakness, sensory impairment, or gait disturbance, because they are uncommon yet often treatable.
It is possible that other myelopathies may also be the result of impaired vitamin B12 metabolism, though the precise role may not be fully defined. For example, the vacuolar myelopathy associated with acquired immunodeficiency syndrome is thought to possibly be because of a metabolic disorder of the vitamin B12-dependent transmethylation pathway, induced by the human immunodeficiency virus or cytokine activation.
Further study into the mechanism and treatment of heroin myelopathy is needed. Several proposed mechanisms exist including the immune-mediated response previously mentioned as well as a direct toxic effect of heroin on the CNS and vasculitis. This research may become increasingly important given the current epidemic of heroin use.
Clioquinol was used as a topical and intestinal antiseptic and to treat acrodermatitis enteropathica until it was banned after epidemiological studies identified it as the cause of subacute myelo-opticoneuropathy in 1970. It acts as a zinc chelator in the intestine and causes an increase in systemic zinc absorption. Therefore, it is hypothesized that copper deficiency may have been the cause of this disorder.
Goodman B. Metabolic and toxic causes of myelopathy. Continuum: Lifelong Learning Neurol. 2015;21(1):84-99.
Gupta A, Taly AB, Srivasatava A, Murali T. Non-traumatic spinal cord lesions: epidemiology, complications, neurological and functional outcome of rehabilitation. Spinal Cord. 2009;47:307-311.
Kumar N. Metabolic and toxic myelopathies. Continuum: Lifelong Learning Neurol. 2008;14:91-115.
Ludolph AC, Hugon J, Dwivedi MP, Schaumburg HH, Spencer PS. Studies on the aetiology and pathogenesis of motor neuron diseases. 1. Lathyrism: clinical findings in established cases. Brain. 1987;110 ( Pt 1):149.
Misra UK, Kalita J, Das A. Vitamin B12 deficiency syndromes: a clinical, MRI and electrodiagnostic study. Electromyogr Clin Neurophysiol. 2003;43:57-64.
Misra UK, Kalita J. Comparison of clinical and electrodiagnostic features in B12 deficiency neurological syndromes with and without antiparietal cell antibodies. Postgrad Med J. 2007;83:124-127.
Scalabrino G. Subacute combined degeneration one century later; the neurotrophic action of cobalamin (vitamin B12) revisited. J Neuropathol Exp Neurol. 2001;60:109-120.
Schwendimann, RN. Metabolic, nutritional, and toxic myelopathies. Neurol Clin. 2013;31:207-218.
Surya S. Singh and S.L.N. Rao.. Lessons from neurolathyrism: A disease of the past & the future of Lathyrus sativus (Khesari dal) Indian J Med Res. 2013 Jul; 138(1): 32–37.
Susan V. Garstang, MD. Metabolic / Nutritional / Toxic / Radiation myelopathies. 09/20/2013.


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text:
Mont Terri Project current page
Funding active
In general, the costs of an experiment are shared in equal parts among the partners participating an specific experiment (2001 Agreement). The operation of the rock laboratory and the associated underground safety installations are funded by swisstopo as the operator (2009 Convention).
Funding of the research programme (by the project partners)
The funding of the research programme is split into the cost of experiments and "general costs".
Experiment costs includes, for example, the planning of experiments, projections, the construction of measuring instruments, laboratory tests, drilling and installation work, the carrying out of tests, data acquisition and long-term measurements, together with their evaluation and interpretation.
General costs mainly comprise the personnel costs of the management team on site (project manager, site supervisor, scientific collaborators, and accounting). They also cover scientific and technological research and the implementation of the annual research programme.
Funding of the operation of the rock laboratory (by the operator, swisstopo)
Here the principal concern is underground safety. The operator guarantees flawless and safe operation for all personnel present in the rock laboratory (test supervisor, engineer, contractors, scientists, visitors, operational staff). The annual budget amounts to ca. CHF 500,00. These costs are borne by the federal government with no charge to third parties.
Review of the investment
In the period between 1996 and mid-2021 some CHF 102 million were invested (total investment consists of costs arising from the research programme and the operation of the rock laboratory). The annual budgets vary between CHF 1 and 8 million according to size of the research programme and expansion of the rock laboratory. An average annual budget for research and operation amounts to ca. CHF 3 million.
Overview investments
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London: Oxford, 1950. Reprint. Blue linen wrappers, 57 pp., followed by 1-page description of plates and 9 photographic plates. Three lectures given at the University of Durham. Fading around sides of covers. Light foxing to prelims, very good.. Reprint. Cloth Wrappers. Very Good. Illus. by Illustrated. 8vo - over 7¾" - 9¾" tall.
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London: Bell & Daldy, 1867. First edition. Cloth binding, xv, 675 pp. Antique ex-library with hand-numbered and hand-dated bookplate. Part of spine cloth gone, rear board loose. Text block in very good condition. Fair.. First Edition. Cloth. Fair. 8vo - over 7¾" - 9¾" tall. Antique ex-library.
Paris: Ernest Flammarion Paris: Flammarion. Reprint. Quarter-leather over marble boards, marble endpapers, 313 pp. Prose translation in modern French. Pages tanned. Good.. Reprint. Quarter Leather. Good. 12mo - over 6¾" - 7¾" tall.


"How To Flavor Beef Bone Broth "
If you Love How To Flavor Beef Bone Broth then you are at the right place!!
How To Flavor Beef Bone Broth is made from pet bones and connective tissue-- usually cattle, chicken, or fish-- that have been steamed into a broth and sluggish simmered for 10 to more than 20 hours with herbs, veggies, as well as spices. So why is this apparently basic fluid something you would certainly intend to drink on a daily basis How To Flavor Beef Bone Broth ?
Even our hunter-gatherer forefathers understood that drinking How To Flavor Beef Bone Broth was like striking nutritional gold, as its earliest variation dates back over 2,500 years. Throwing out anything edible ran out the concern back then, so animal unguis, knuckles, bones, and also other connective cells never went to waste. Bone broth has a rich history of being used in typical Chinese medicine as a gastrointestinal restorative, blood contractor, and kidney strengthener due to the high collagen content, bioavailable minerals, anti-inflammatory amino acids, as well as healing compounds that can only be discovered in bones and connective tissue How To Flavor Beef Bone Broth.
Watch as celeb health and wellness trainer, Thomas DeLauer breaks down the ins as well as outs of what bone broth truly is. In simply 2 mins, he'll talk about what bone broth is as well as what it can do for your digestive tract, joint, and skin health and wellness How To Flavor Beef Bone Broth.
Some phone call How To Flavor Beef Bone Broth meat water. We call it fluid gold.
What makes this things so special? The short solution is collagen. Bones and also connective tissue are the only real dietary sources of kind II collagen-- a protein that's understood for keeping skin smooth and flexible as well as teeth as well as joints healthy, along with touting lots of other wellness advantages.
Along with collagen, bones are also packed with a number of anti-inflammatory amino acids, minerals, and also compounds that can aid quicken your body's natural healing procedures from points like sports injuries, joint inflammation, or leaking gut.
So, these "scraps" that the majority of us typically throw in the waste are significant dietary giants. However when was the last time you chowed down on a piece of cow's knuckle? Or snacked on an ox tail? We'll presume the solution is never.
Since we don't eat bones in their whole kind, cooking them into a broth that's simmered for 10 to 20 hours (or more) is the very best method to release their effective nutrients, and experience a whole new level of health.
DEMAND A FAST EXPLANATION ON WHAT EXACTLY IS HOW TO FLAVOR BEEF BONE BROTH ?
See as Celebrity Health Instructor, Thomas DeLauer breaks down the ins as well as outs of what bone broth truly is. In simply 2 mins, he'll talk about what bone broth is and what it can do for your intestine, joint, and also skin health and wellness how to flavor beef bone broth.
Bone broth has an abundant history of being made use of as a gastrointestinal tonic, particularly in standard Chinese medicine some 2,500 years back. Today, it is among the leading suggested foods for improving signs of persistent gastrointestinal problems, such as Cranky Digestive Tract Syndrome (IBS), Crohn's condition, and also colitis.
The factor for why bone broth is so healing for the digestive tract goes back to collagen, which creates gelatin when it's cooked down even better. Collagen and also gelatin are not only rich in amino acids that decrease inflammation in the GI system-- such as glutamine-- they also have the unique capacity to "seal and also recover" holes in the intestine cellular lining, which can cause a condition called leaking digestive tract disorder.
Although research study is in the onset, there's proof to reveal that leaky gut is the key hidden reason for digestion conditions. It's also a factor to autoimmune illness, clinical depression, mind fog, stress and anxiety, allergies, eczema, acne, as well as chronic low power. Worst of all, dripping gut can be quiet and also show no symptoms in the beginning. It's also thought to influence over 70% of the population.
Bone broth is advised on unique intestine healing diet plans and also procedures, like the VOIDS diet, the SCD diet plan, and also the Reduced FODMAP diet regimen.
Whether it's an injury, arthritis, or sore muscular tissues, there's no better means to nourish your bones and also joints than by eating more of the nutrients currently discovered within them, including hyaluronic acid, glucosamine, chondroitin, calcium, and also magnesium. Bone broth is loaded with every one of these nutrients, plus several amino acids that help in reducing joint discomfort and swelling, like glycine and proline. It's for these factors that bone broth is becoming a go-to healing beverage amongst athletes.
An enjoyable reality: Kettle and Fire Bone Broth was birthed since our co-founder, Nick, tore his ACL playing football as well as required a premium bone broth to aid quicken his recuperation time. (You can read more on that here.).
Complying with a bone broth diet plan is fantastic for sustainable weight-loss. A bone broth diet regimen entails eating Paleo for five days as well as not eating for two. During this timespan you'll drink bone broth frequently with a boost in usage on the fasting days.
The mix of periodic fasting and also bone broth speeds up weight management through burning fat much more effectively as well as restricting calorie intake. When doing the diet, we also observed a decrease in cellulite.
Fat-Burning Bone Broth Cocktail How To Flavor Beef Bone Broth.
With just a couple of ingredients, this recipe is ideal for a tasty and unbelievably easy fat-burning alcoholic drink that you can whip up in a flash on active early mornings before job or in the evenings post-workout.
Even if you had actually never ever heard of bone broth previously, you have actually possibly heard of collagen, many thanks to the elegance market.
Several anti-aging skin care lines add collagen to their face lotions, moisturizers, and products (as well as market them for a king's ransom). However what many people don't understand is that collagen molecules are also big to be soaked up via the skin, which suggests these lotions can't supply much in the method of outcomes.
Fortunately is that collagen can be absorbed through your gastrointestinal system. As well as because there's a straight link between the gut and the skin, including bone broth to your diet is going to have an even more effective and also long lasting influence on the general appearance and health and wellness of your skin.
Let's not ignore hair and nails, which are comprised of proteins like collagen. Collagen assists strengthen nails, as well as motivates hair to expand in thicker, quicker, and also take on a healthy sparkle. (Remember this for the next time you get a poor hairstyle!).
Deep, relaxed sleep is something we could all utilize a bit even more of. As a matter of fact, stats reveal the average person gets less than 7 hours of rest per night, so it is very important to do every little thing you can to make those hrs count.
Bone broth is rich in glycine, an anti-inflammatory amino acid that services the Central Nerve System (CNS). When taken before bed as a supplement, researches reveal glycine can boost sleep top quality and lower daytime sleepiness. It's a lot more efficient when coupled with various other sleep-supportive nutrients, like calcium and also magnesium.
All of the advantages you gain from bone broth, your expanding infant will experience, also-- including healthy bones, joints, and a solid digestive system.
When morning illness hits, it can be impossible to keep nourishing food down. But bone broth often tends to be relaxing for nausea or vomiting, as well as is typically well tolerated. Most importantly, bone broth offers numerous of the nutrients you and also your expanding infant demand, including protein, as well as crucial vitamins and minerals. As an included perk, the slow simmer time of the bones makes the nutrients in bone broth very bioavailable and also much easier to absorb than a nutritional supplement.
Bone broth can likewise assist increase fertility, help you have a much more comfortable maternity by beneficial rigid or uncomfortable joints, and also may raise calcium levels in bust milk.
Bone broth is a superb source of nourishment on the Paleo diet plan, and also is urged to consume throughout durations of periodic fasting. It also suits well with macronutrient needs on the keto diet regimen, as well as might help reduce symptoms of the keto flu.
" Not just can bone broth aid you stay clear of keto influenza, but it's likewise filled with minerals that recover dripping digestive tract as well as minimize swelling in your intestinal tracts." - Leanne Vogel, Author of The Keto Diet plan.
The nourishment and healing possibility of bone broth is so powerful, that an entire diet regimen-- The Bone Broth Diet-- has actually been produced around it.
The nutrients in bone broth make it an effective functional food that can benefit your entire family members-- including your fur children. Bone broth benefits your family pet's glossy layer, bones, joints, digestion, and also teeth.
Packed with protein - Poultry is a great healthy protein resource and exact same chooses poultry bones. Pot & Fire bone broth comes loaded with 10 grams of healthy protein per serving How To Flavor Beef Bone Broth.
Reduces digestive tract inflammation - Bone broth assists recover and secure a leaky digestive tract which is the origin for several autoimmune conditions.
Rich in bone marrow - Bone broth made from 100% grass fed cattle and simmered over lengthy cook times essences bone marrow that contains healthy and balanced nourishing hormonal agents and also lipids.
Filled with amino acids - Comparable to poultry bone broth, the nutrients removed from beef bones consist of amino acids like glycine and also glutamine that improves digestion as well as repair services your intestine lining.
No. Plants are a great source of vitamins and minerals that can aid boost your body to generate its very own collagen, but there is no recognized plant food that offers type II collagen, the form that offers every one of the wellness benefits noted above.
Something to consider concerning bone broth that establishes it besides plant foods: Even if you do eat a variety of plants that are rich in collagen-boosting nutrients, if you have a weakened gastrointestinal system or dripping intestine, you might not totally absorb them. On the other hand, the collagen in bone broth is exceptionally easy to soak up, also for those with compromised digestion systems.
Naturally, you do not just have to consume it-- although we do have a free as well as impressive downloadable bone broth drinking overview for when you do. You can mix bone broth into your eco-friendly healthy smoothies, make healthy collagen gummy bears, as well as use it in every little thing from scrambled eggs, soups, curries, stews, morning meal bowls, and also tacos.
We slow-simmer the natural bones to extract the collagen, proteins, as well as amino acids into a nutrient-rich bone broth. The result is a collagen-rich, high healthy protein bone broth that provides your body the nutrients it needs to thrive.
Bone broth is an all-in-one superfood, packed with nutrients that give power and also motivation, help you rest much better, make your skin look smoother, as well as can aid heal digestive concerns like leaking gut.
Bones and also connective tissue are warehouses for vital amino acids and minerals-- which are lacking in numerous diet plans today. Bone Broth is likewise an important source of protein, collagen and also gelatin.
It's not viable to eat entire bones or tissue, but you can still take pleasure in these health and wellness advantages by drinking bone broth. Collagen is extracted when you simmer bones for an extended period of time. Generally, the longer bone broth simmers, the more collagen you'll extract.
Making bone broth is an easy process, but one that needs plenty of time and also patience. If time is out your side we can help you out keeping that.
Bone broth is made by simmering pet bones and cells for at least 10 hrs with vegetables, natural herbs, and also spices such as thyme, garlic, and also bay leaves. Top quality bone broth begins with premium active ingredients, utilizing bones from natural grass-fed animals as well as natural vegetables. While any bone or tendon can be made use of, knuckles, hen feet, and femur bones have a tendency to have the most collagen.
Simmering bones for an extensive period of time is what provides bone broth its health and wellness benefits, drawing out the amino acids, minerals, as well as collagen. This is a Kettle & Fire-tested slow cooker hen bone broth dish that includes natural hen bones, sea salt, fresh veggies like celery stalks, onions, and also bell peppers, and natural herbs like parsley, rosemary, as well as thyme.
Simply cooking bones (no meat) and also water is going to be primarily tasteless. Cooking the mixture for hours at a time isn't mosting likely to make it taste any type of much better.
The concept that you're getting lots of nutrients from the bones is a MISCONCEPTION that will not die, even though it has actually been disproved many times, consisting of through lab tests. The idea that adding vinegar to "launch" those nutrients has actually additionally been unmasked. You just wind up with a watery mess that tastes of vinegar.
Instead, buy bones with meat on them. Then include veggies such as onions, carrots, celery, as well as just sufficient water to cover whatever (usually 8 or 10 cups). Avoid the vinegar! Simmer for 3 to 4 hrs for poultry, slightly longer for beef. Period according to choice. If you have an Immediate Pot, 25 to 35 mins is about right.
What you will get with this method is an extremely savory broth that's possibly dramatically a lot more nutritious-- including great deals of collagen-- and also more healthy than any kind of bone broth, as well as it will certainly taste one hell of a lot better. You can either consume the meat and veggies (it's called SOUP) or you can stress them out and also just consume the broth if you favor.
Check Ina Garten's recipe for poultry broth. It's extremely comparable to this and has actually been utilized with minor variations by experienced cooks for decades.
There are two main distinctions in between bone broth as well as routine broth or supply: simmering time and the part of the animal it's made from (bones or flesh).
Regular broth as well as supply are simmered for a much shorter time period than bone broth, about 2-- 6 hrs. The expedited cooking procedure lowers the quantity of valuable jelly removed from the bones, lowering its ability to increase the immune system, recover digestive system problems, and also minimize the signs and symptoms of leaking digestive tract.
Before Kettle and Fire was birthed, among our co-founders, Nick, tore his ACL playing soccer (ouch). His bro Justin became aware of the benefits of bone broth for injury recovery. As his timetable really did not leave much time to make bone broth from the ground up, he set out to get a store-bought, top notch, grass-fed bone broth, considering that both of their busy schedules didn't leave much time to make the broth themselves. (You can discover more about our story here.).
Regardless of how difficult Justin looked, the ideal bone broth didn't exist. He looked for one that was one hundred percent organic, fresh-- never ever frozen-- grass-fed, and slow-moving simmered (along with one that might be delivered without wasteful, confusing product packaging). So, Nick as well as Justin chose to create a premium bone broth on their terms, which is the dish we're happy to use you today.
" Pot & Fire gives a nourishing, quality bone broth in a scrumptious and hassle-free shelf-stable style. I like constantly recognizing that I have actually obtained excellent broth handy, without blocking my fridge freezer or needing defrosting." - Dr. Sarah Ballantyne, three-time NYT Best-Selling Author.
The beautiful thing about bone broth is that there's actually no limit to just how you can add it to your diet. Aside from soups, stews, and plain ol' drinking, bone broth blends surprisingly well right into nearly any type of recipe-- even shakes! Below are our top methods to get it:.
Our bone broth preferences scrumptious enough to drink by itself, however you can seasoning it approximately suit your taste. We developed our preferred flavor mixes in this free downloadable "Bone Broth Sipping Overview" (bone broth matcha lattes, anybody?). Obtain your cost-free duplicate right here.
Consuming bone broth does not need to be boring-- there are endless methods to seasoning it and sip it. Obtain instantaneous access to over 15 of our favored bone broth drinking combinations, including ginger and also turmeric bone broth restorative and also chili, as well as cardamom bone broth potion. Learn just how to use bone broth in your matcha cappucinos, gold milk, and exotic fruit smoothies.
Our beef bone broth has a moderate taste, which allows it to mix conveniently with practically anything, from smoothies to healthy gummy bears. Our hen bone broth as well as mushroom hen bone broth improve the tasty flavor of soups, stews, as well as risotto recipes. A few of our faves include:.
If you intend to experience more power and also vigor than ever, we reccomend having a look at The Bone Broth Diet, developed by Dr. Kellyann Petrucci.
The Bone Broth Diet regimen not just raises your intake of the healing nutrients and also compounds essential for digestive tract, skin, joint, as well as bone health, but helps battle systemic inflammation, which goes to the source of a lot of Western diseases as well as diseases.
The bone broth diet regimen is a 21-day plan that's perfect for anyone struggling with a persistent health and wellness condition (such as an autoimmune problem), or anyone that intends to reset their digestion system and also experience beautiful health and wellness. Discover more regarding the 21-day bone broth diet below.


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The World's Greatest Infant Criminal
BY Jill Harness
It's pretty hard for a newborn baby to escape from the hospital, steal a car, and take a joyride that exceeds speeds of 566 miles per hour. But when one driver in Australia in New Zealand received a ticket dated the day he was born, he discovered that must have been the case. His petition to the court reflects his version of events so far as he can figure them. After all, his memory wasn't very good when he was only a few hours old:
Unfortunately, there are a couple of irregularities with the infringement notice that are causing me some consternation and hopefully you can clear them up or, preferably, forget about the whole thing entirely.
Firstly, the 'date of offence' is listed as the 23rd of June 1974 with the time being at or around half past six in the evening. This is of grave concern to me because I was not issued a drivers license until sometime in 1990 and I have no desire to be charged with driving while not legally licensed....
I was born at around five o'clock in the evening on that day in Porirua, which is not far from Wellington...For me to have traveled from Porirua to the foot of the Bombay Hills just out of Auckland by six thirty, I would had to have crawled into the first car in the hospital parking lot and headed for Auckland at around 1,000 km/h. For this reason, it is entirely possible that the constable who clocked me back in 1974 was holding his laser equipment upside down and instead of doing 116 km/h as per the infringement notice, it is more likely that I was doing 911 km/h.
The rest of the letter can be enjoyed over at Letters of Note, along with the traffic court's response to the petition. It seems humor is the best way to get out of a traffic ticket of this magnitude.
[Image courtesy of Global Jet's Flickr stream.]


SALT LAKE CITY – A woman who held a Guinness World Record for her long fingernails before they broke off in a car crash says it was the most dramatic event of her life.
But Lee Redmond, who lost the fingernails in February, says it's now much easier to do things and her hands seem to fly with the weight of the nails gone.
The 68-year-old won't grow her nails out again, saying it took 30 years the first time and she may not live for another 30.
Redmond hadn't cut her nails since 1979 and entered the Guinness World Records book in 2002 for longest fingernails on a woman.
The Guinness Web site says her nails measured a total of more than 28 feet (8.53 meters) long in 2008, with the longest nail on her right thumb at 2 feet, 11 inches (88.9 centimeters).


text:
State Council appoints, removes officials
BEIJING, Dec. 22 (Xinhua) -- The State Council, China's cabinet, announced the appointment and removal of officials Wednesday.
Li Meng was appointed head of the State Administration of Foreign Experts Affairs.
Hao Junhui was appointed deputy head of the State Taxation Administration, replacing Ren Rongfa.
Hu Wenhui became the deputy head of the National Intellectual Property Administration, replacing Zhou Huiguo. Enditem


Lately, I've been in a bit of a make up rut. You could definitely describe my daily make up as quick and simple. I wear the same products day in and day out, and even though I have a whole stash of other products I always seem to gravitate towards the ones I know work for me (I know your guilty of it too!). But now it's time to change that and I've come up with a list of tips that will help both me and hopefully you break that pattern.
Perhaps one of the most obvious ways to do this is to get inspiration from other people. If your reading this blog it is more than likely you have a whole list of other bloggers you follow. Take the time to look back through their blogs and see the kind of looks they are wearing and see if it is something which can work for you. Pinterest is always a great place to look to and you can create your own board of make up looks you want to try. That way when you have that special date night or girly evening you have a reference of looks you can go back to.
The two easiest things you can do differently to totally change your look are the eyes and lips. It's quite amazing how just wearing that brighter lipstick will transform your existing make up look with minimal effort. So go on, grad that MAC Rebel lipstick and don't look back!
Don't be scared to wear something a little different to what you normally would. Be brave and wear that dark lipstick or smokey eye without fear of what others will think. Chances are they will pay more attention to your confidence rather than what your actually wearing. I'm going to apply exactly the same principal when I go out later, that berry coloured lipstick that has been in my drawers for the past couple of weeks is certainly going to be on my lips tonight.
My last tip for getting out of that make up rut is to organise your make up stash. In all the excitement of buying new products in your local Boots on a weekly basis (if your anything as naughty as I am), it's quite likely that you will have totally forgotten what you actually have and by taking the time to organise your make up you'll find your old favourite blush or that lip liner you forgot you even had.


Having worked as a Food Stylist in London and the Continent for over 20 years, I returned to Australia to continue my career. As a highly skilled and creative food technician, I have vast knowledge and experience within all areas of the industry: Advertising, TVCs, Packaging and Editorial.
McDonalds, Marks and Spencer, Tesco, Sainsburys, Aldi, Burger King, Carte D'or, Nestlé coffee, Maggi, Knorr, Kerry, Pizza Hut, Domino's, Chicago Town Pizza, Good Fellows, Hellman's, McCain, Maxwell House, Kingsmill, Hovis, Birds Eye, Walls Ice Cream, Haagen Dazs, Jaggermeister, Plymouth Gin, Stoli Vodka, Sheba Cat Food, Ceasar Dog Food, Tassimo, Peroni, Lancome, Dr Oetker.
Browse through Nicole's portfolio to see a small sample of her work with some of the leading photographers.
© COPYRIGHT BY NICOLE SZABASON 2019. ALL RIGHTS RESERVED.


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Idaho Press
UI budget was cut last year based on 'false narrative,' President Scott Green tells JFAC
"The entire social justice narrative on which the University of Idaho was penalized $500,000 was a false narrative created by conflict entrepreneurs …" Green said.
Author: Betsy Z. Russell, Idaho Press
Updated: 7:44 PM MST January 28, 2022
BOISE, Idaho — This story originally appeared in the Idaho Press.
University of Idaho President Scott Green offered a powerful takedown of "social justice" criticisms of higher education fanned by the Idaho Freedom Foundation during his budget presentation to lawmakers this morning, saying an extensive investigation found no evidence for any of the IFF's claims. "In short, the entire social justice narrative on which the University of Idaho was penalized $500,000 was a false narrative created by conflict entrepreneurs who make their living sowing fear and doubt with legislators and voters," Green declared. He said the full, unredacted and unedited investigation report will be made available to the public and to lawmakers today.
His comments came in response to questioning by Rep. Ron Nate, R-Rexburg, who said, "Same question I asked the other university presidents: Last year, we reduced the increase in university and college budgets by $2.5 million, with clear intent language to eliminate wasteful spending on diversity, equity and social justice programming. What specific steps has the University of Idaho taken to follow that intent language? I think $500,000 of it was directly for the University of Idaho."
Green responded, "Thank you for your question. So we looked for the intent language you cited, and we found some language in some of the bills that were killed last year, but we couldn't find it in the bill that was passed. But from talking to some of your peers, I understand it was deemed unnecessary because of the passage of HB 377."
HB 377 prohibited indoctrination of students in Idaho public schools or colleges with tenets the bill ascribed to critical race theory, including that a particular race or sex was superior. In addition, HB 387, the higher education budget bill that passed after a long fight last year, has a note in its Statement of Purpose saying, that the appropriation includes "reduction of $2,500,000 to remove state support for social justice programming at Boise State University, Idaho State University, and University of Idaho." Nate has since sought to portray that as forbidding any activities regarding diversity, equity or inclusion, common workplace goals common workplace goals touted by everyone from corporate CEOs to business schools as best practices for managing workplaces; he's been claiming those principles are the same a critical race theory, which is a way of thinking about America's history through the lens of racism that critics decry as in itself racist.
"So regardless, we did take your concerns about social justice indoctrination seriously," Green told Nate. "To the great credit of our Legislature, HB 377 protects academic freedom and freedom of speech, thus protecting Idaho's colleges and universities from government making decisions about what can and cannot be taught."
"It is the central committees and politburos of the present and past in communist countries that dictate what can and can't be taught, primarily to maintain power," Green said, "and they also would not want social justice or humanitarian subjects to be taught either."
"So we appreciate the protections afforded by HB 377. But that law also forbids another tool used by central committees and politburos in countries past and present, and ensures no one can require students to affirm, adopt or adhere to any specific belief. In short, it takes away the tool of indoctrination."
"I was confident there was no indoctrination or affirmation program at the University of Idaho," Green told JFAC. "And while I was confident of that, certain conflict entrepreneurs and those who earn their living by scaring people with such illusions have made these claims, which surfaced and were used to cut our budget last year."
"We wanted to be sure, and ensure, that we were following Idaho law in deed and in spirit," the university president said. "So we commissioned the law firm of Hawley Troxell to conduct an a independent investigation into the allegations that were surfaced here in the Legislature, primarily through a document published by the affiliate of the Idaho Freedom Foundation titled 'Social Justice in Idaho Higher Education,' authored by Boise State Professor Scott Yenor and IFF analyst Anna Miller. We asked Hawley Troxell, arguably the gold standard for law firms in Idaho, to evaluate, substantiate if possible the claims made in the report, and provide recommended adjustments to our processes to correct anything that was substantiated."
"In other words, we asked them to conduct independent investigation under professional code of conduct and make recommendation on how we can become most compliant," Green told JFAC. "I quote the conclusions of the investigation verbatim here: 'After conducting our investigation, we were unable to substantiate the conclusions contained within the IFF report, including the allegations pertaining to the University of Idaho having a systemic commitment to forcing social justice ideology upon its students.'"
"In short, the entire social justice narrative on which the University of Idaho was penalized $500,000 was a false narrative created by conflict entrepreneurs who make their living sowing fear and doubt with legislators and voters," Green said. "We will make full, unredacted, unedited investigative report, we'll make it available to you and the public today."
Nate responded, "President Green, the University of Idaho has previously hired a director of engineering diversity for the College of Engineering, that cost them over $140,000. The University of Idaho's Office of Equity and Diversity states the Office of Equity and Diversity engages in social justice advocacy through policy implementation, programs and services. I think that's evidence right there that the University of Idaho is not devoid of critical race theory and social justice programming. Any efforts to reduce expenses on these programmings?"
Green said, "I will respond to that, if you don't mind, Mr. Chairman, Rep. Nate. Again, we had Hawley Troxell take a look at that. … It does refer to that position in engineering. The IFF report references the college's appointment of a director of engineering diversity, the establishment of an endowment to support diversity and inclusive initiatives. The investigation did substantiate that an endowment exists. According to witnesses, the endowment was established by Micron, one of Idaho's largest employers, and was granted by Micron with the express condition that it be used to promote these initiatives. Micron appears to be of the opinion that these initiatives and skills are essential to its workers, many of whom it recruits from the University of Idaho's College of Engineering."
"Thus, regarding the College of Engineering's diversity and inclusion initiatives, it appears there are several independent justifications to maintain such plans, including maintaining accreditation standards and appealing to the college's stakeholders and donors," Green said "We found no evidence that the College of Engineering reserves research opportunities or other resources for minorities or women, and no evidence that non-minority students are excluded in any capacity."
JFAC then moved on to other questions for Green, during with Rep. Scott Syme, R-Caldwell, said he took it upon himself this fall to visit all four of Idaho's public universities to "get a sense of the universities and what they were about." He was impressed not only with each of their offerings but with their strong support from their communities, he said. "What I came away with was, if we don't support our universities in this state, if you can't see that the state, the Legislature supports our universities, then why would companies want to locate here? Because we set the tone for what our state is all about. And our universities are a shining example of what we produce here in this state. So with that, I'd just like to congratulate all of them on what a good job they do."
After Green's opening comments and overview of the university's budget, various divisions and programs that fall under the UI, from agricultural research to medical education, made detailed budget presentations to the joint committee that drew intense interest from lawmakers. After that, Green returned to the podium and offered some closing comments.
"At the University of Idaho, we believe we've made an awful lot of progress, and we really truly believe that we are a university on the rise," he told lawmakers. "We rank among the top public universities in the U.S., as I've mentioned, and we're really proud of that fact that we're the No. 1 best value of any public university in the West for two years running."
"I'm the 5th generation of my family to live and work in Idaho," he said. "Our roots trace back to a dryland farm in McCammon, Idaho. My grandfather was a first-generation college student. He caught a freight train to Moscow and thanks to a football scholarship was educated at the University of Idaho. That education changed the trajectory of his life and all those that followed him."
"He used to say to me that you can rise up and be illuminated, or stand still and be eliminated. He also taught me to respectfully speak truth to power," Green said. "As a proud third-generation Vandal, I want you to know I would never stand for indoctrination of any kind on our campus."
"Education, yes. Even subjects in which you and I may not like," he said. "And whether you are a Republican or Democrat, conservative or a liberal, there will always be something that is taught at a university that we may not agree with. But education, yes. Indoctrination, affirmation, no. Not on our campus."
"It is an honor, truly an honor to lead Idaho's land grant university," Green said. "A university that traces its roots to the Morrill Act that was signed into law by President Abraham Lincoln. The university that my grandfather, my father and I all graduated from. … Together, the Legislature and the University of Idaho are committed to providing opportunities to our citizens that will benefit our entire state. We ask that you continue to support our university, and in return we'll continue to provide the great value and return on investment for which we are known."
This story originally appeared in the Idaho Press, read more on IdahoPress.com.
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$200k grant will help beef up mental health training in Idaho
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Home » Whole30 Day in the Life » Whole30 Day #50: Let's Go Monday!
Whole30 Day #50: Let's Go Monday!
Starting the week off with some extra sleep on Sunday makes a world of difference. So much energy! Is it the sleep or Whole30? Who knows, but I love it! Bring it on Monday!
For the past week, I've been on the lookout for a new workout since my 8-week body fat shredding workout. Seth sent me something new to try, another one for body fat shredding, from T-Nation. It is very different from anything I've ever done, but day one wasn't too bad! Looking forward to seeing how it goes. Side note: I have a blog series about this workout, so if you are interested in hearing more about it, head on over to that section.
Made our standard breakfast of eggs, bacon, and sweet potatoes. Delicious as always! We did a repeat on our lunches so we had rotisserie chicken with red potatoes covered in cucumbers and onion. Good food all day! I was starving at 4pm — I'm serious, my stomach was so loud my office mate could here it! Luckily, I have a stash of LaraBars in my desk drawer for occasions such as this, so I enjoyed a Pecan Pie bar. It powered me through that last hour and I rushed home to cook.
We needed a good dinner to have energy to keep us going this evening. First, we did our first 2-a-day part of the new work: sledging our tree out back. Whew! That was rough. I'll be feeling it tomorrow for sure.
Time for our double date at Defy Gravity!! Another good thing about Whole30 is that we can rush through dinner and run off to do some intense activity and not feel sick at all! It was a lovely evening with good friends. Want to hear more about this one? Check out my Marriage Monday blog about it.


I don't get to read books very often anymore, so when I do they tend to be related to my favorite subject, information shifting. Here are a few titles that I've already read, along with a few whose siren song is calling to me. If you'd like to suggest additional titles, I'd love to hear them.
Although this title is aimed squarely at businesses, librarians can learn a lot about communication and how patrons expect to talk to and with the library. We need to become pancake-shaped organizations permeated by knowledge, rather than pyramid-based hierarchies where only a little information trickles down from the top.
We tend to think that life feels faster because of computers, but Gleick shows us that the pace has been picking up for quite some time now and in ways you probably haven't even noticed. It paints the backdrop for the world in which the Net Generation is growing up.
The book that started it all for me. Dead-on descriptions of how the Net Generation thinks, acts, and behaves differently from the rest of us, along with demonstrations of how they're already changing our world.
An update to his original tome about information overload, Wurman explains changes in the information landscape, conversations, and interactions, and how all of this affects our understanding of information, as well as our ability to process it. Net Gens grow up as what Wurman calls "prosumers."
Lewis writes about some specific cases of Net Gens that show Donald Tapscott's theories coming true. Maybe you can identify with my favorite line from this book, when Lewis says of the parents of a Net Gen kid, "Technology had made them immigrants."
Although this book is a little different than the others in this list, I still find it interesting for this type of discussion because it compares memes to viruses and discusses how they spread. I firmly believe that we need to find the right meme to jumpstart libraries with the Net Generation. After listening to this audiobook, I realized I'm an "information maven" in my organization, which is why I include this phrase in the description of my blog.
"The 2003 OCLC Environmental Scan: Pattern Recognition report was produced for OCLC's worldwide membership to examine the significant issues and trends impacting OCLC, libraries, museums, archives and other allied organizations, both now and in the future. The scan provides a high-level view of the information landscape, intended both to inform and stimulate discussion about future strategic directions." Lots of good shifted stuff within.
© Copyright 2004 Jenny Levine. Last update: 5/20/2004; 4:24:46 PM.


text:
Webchat increasingly effective contact centre communication channel
By	Graeme Philipson
BT's research into the latest communication channels being used by contact centres finds increasing use of webchat as a channel for advisors to talk to customers.
The research was conducted on six contact centres in the UK and India, three of which are operated by BT serving enterprise customers and three run by other large corporations. Among its key findings is that webchat creates a highly positive experience for both customers and advisors.
"With many customers starting their journey online, it is now often as convenient for them to initiate a webchat session as to pick up the phone," says BT's Nicola Millard whose title is 'Customer Experience Futurologist'. "Further benefits include a calmer and quieter working environment for advisors and fewer challenges due to regional accents and background noise. Webchat also provides a clear audit trail of customer conversations.
"Due to an increasing number of companies offering webchat to their customers, we decided to conduct research with contact centres that have deployed it and investigate the effects on both customers and advisors. We found that webchat is considered to be an equivalent and often superior method of working compared to calls.
"Webchat also sits comfortably alongside social media, as it allows organisations to draw customers into a more private dialogue, where they can discuss personal details and specific issues in a one-to-one channel. Webchat is also perceived as providing an effective stepping stone, moving customer contacts towards web-based self-service interactions. Our research identifies a double bonus: both advisors and customers like using it and it leads to cost savings for contact centre operators. For these reasons, we expect webchat to continue to grow as a channel."
The research found that webchat creates a highly positive customer experience, one which is at least as good as a phone call and often superior. Almost three quarters of advisors interviewed agreed that webchat offers customers better service compared to calls. This was attributed to the speed that customers can connect to webchat, typically stated as one minute or less. This is considerably faster than customers might experience when dialling into a menu-driven call centre system, with its attendant transfers and hold periods. When initiated effectively, webchat puts customers straight through to an advisor with the relevant skills.
"With many customers and advisors now using social media and instant messaging in their personal life, webchat was perceived strongly in terms of ease of use, offering benefits such as the ability to quickly cut and paste standard information and being able to scan entire conversations to check customer needs are met. Overall, 88% of advisors said they like webchat, many of these went further and expressed very high levels of satisfaction," said Millard.
Many advisors were found to be able to engage in multiple webchat conversations at once, increasing their productivity. Two parallel sessions were normal, with some advisors claiming they could manage more. Webchats between advisors and their colleagues were also common. Advisors suggested that these make them more effective, as they can ask for assistance in real-time while helping customers, and generate a better working environment, with greater team spirit.
Webchat is also a positive development for management. "Written conversations leave a clear audit trail and team leaders are able to easily and quickly step into a webchat. The big advantage is that, unlike calls, the manager can quickly scan through the entire conversation without the need for the customer to repeat themselves. This means escalation processes are far easier from both the customer and manager perspective.
Graeme Philipson
Graeme Philipson is senior associate editor at iTWire. He is one of Australia's longest serving and most experienced IT journalists. He is author of the only definitive history of the Australian IT industry, 'A Vision Splendid: The History of Australian Computing.'
He has been in the high tech industry for more than 30 years, most of that time as a market researcher, analyst and journalist. He was founding editor of MIS magazine, and is a former editor of Computerworld Australia. He was a research director for Gartner Asia Pacific and research manager for the Yankee Group Australia. He was a long time weekly IT columnist in The Age and The Sydney Morning Herald, and is a recipient of the Kester Award for lifetime achievement in IT journalism.
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Ivan Toney's St Vincent Volcano Relief Fund
Striker raising money to help people on Caribbean island
Brentford striker Ivan Toney has started a fund-raising campaign for the people affected by a volcanic eruption on the island of St Vincent, in the Caribbean. La Soufrière or Soufrière Saint Vincent is an active volcano on the Caribbean island of Saint Vincent in Saint Vincent and the Grenadines, which erupted last week. The eruptions have blanketed the Caribbean island in ash, forcing around 20,000 people from their homes and leaving many without power or running water. They do not know if they will be able to return home and Ivan Toney has pledged to help, he has set up a fund-raising page and made a large donation himself.
Ivan said: "Saint Vincent is an island incredibly close to mine and my family's hearts. My father's parents, my grandparents, were both born on Saint Vincent, and are both now buried there in Georgetown, which is one of the towns categorised as being within the Red Zone – a place considered at the highest risk. We still have close family and friends who live on the island and as a family, we have visited many times throughout my life. I want to help as much as I possibly can and I would love and greatly appreciate your support in doing so, by joining me in providing a donation, no matter how big or small."
Ivan released his fund-raising page yesterday and has set a target of £50,000. He said all money raised would be utilised to directly help and assist those who need it the most on Saint Vincent and the Grenadines, which will be achieved by working closely with local charities and organisations situated on the islands. He also shared the fund-raising effort on his Instagram page.
A post shared by Ivan Toney (@ivantoney1)
Ivan, on the page, added: "I thank you from the bottom of my heart for reading this. With your kind donations, I really hope that we can help and support as many people directly affected by this tragic event as possible." The page can be found here.
Ivan Toney


Last Thursday night we were happy to collaborate with Shakshooka market and host them at AlOthman. Shakshooka is a nomadic farmers market in Kuwait that moves to a different location every Thursday. Food enthusiasts from around the country sell products that include organic produce, artisanal baked goods, salsas and dips, caramels, and a variety of healthy products to fit anyone's diet.
Since we have a huge appreciation for fresh and delicious food at ecru, we felt a collaboration with Shakshooka would a be a suitable fit. We can't wait for what this Pop-Up market has to offer the rest of the year.


Hundreds of thousands of families visit the nationwide parks every year. So we despatched our writer out to hit the paths and campsites to determine how one can beat the crowds and luxuriate in an unspoiled family members event of nature. within this ebook, you are going to visit the such a lot striking landscapes within the usa. This highly specified, whole consultant covers all kinds of task to be had in each one park, from mountaineering to poultry observing, with more than a few activities for viewers of every age and ability degrees. This new version of Frommer's nationwide Parks with little ones additionally contains experiences of park motels, tenting, and within sight lodgings that will help you plan all elements of your journey. targeted costs are indexed for each institution and task. No different consultant deals such targeted, candid reviews...or such sincere suggestion. entire with maps of each park, together with exact maps of mountaineering trails within the significant parks.
Winner, "Best shuttle Book," North American trip reporters Assoc. Covers many areas now not even pointed out in competing publications. Take to the mountain trails, swim in hidden cenotes, watch the sunlight upward push on a seashore close to the traditional Maya port of Pol? (where the authors celebrated the sunrise of the hot millennium).
Prejudice: The Target's Perspective turns the tables at the manner prejudice has been checked out some time past. just about all of the present details on prejudice specializes in the individual retaining prejudiced ideals. This booklet, notwithstanding, presents the 1st precis of analysis concentrating on the meant sufferers of prejudice.
This ebook of out of the ordinary illustrations offers a wealth of visible details at the good selection of landform tactics over all latitudes, climates and geological time-scales. It invitations you to watch the skin of planet Earth, to understand its dazzling attractiveness and to discover medical reasons for the shape of our landscapes.
I review them for the book, including long, know of no more important rule for expensive meals with white tablecloths. keeping a family on an even keel. Letting We've found that the children's behavior, lunch slip just an hour gets everyone even the babies', gets better through the tense, leading to whining, snapping, and course of a trip as they learn what's temper tantrums. As everyone's mood expected of them. The key is to set clear gets worse, stopping for lunch gets rules at the start and enforce them withharder—you can't agree on a restaurant or out exception.
S. Bureau of Reclabelow currently handles most, but not all, mation recreation areas. Via the site you campgrounds in Acadia, Bryce Canyon, can learn about national parks, find areas Cape Hatteras, Glacier, Grand Canyon, throughout the country specific to your Great Smoky, Olympic, Rocky Mountain, interests, such as biking, boating, and Sequoia and Kings Canyon, Yosemite, climbing, even book interpretive tours in and Zion parks. Some or all campsites in national parks. You do have to create a many parks can't be reserved in advance.
In another version, they answer factual questions about geography, science, or whatever we think of. Each kid is the center of attention during his or her own question; that's less competitive and allows you to tailor the question to the child's ability level. You can give treats for correct answers. Let them quiz you, too. • "My Grandmother Went To . " The next player repeats the sentence, then adds another place and item beginning with B. The process continues in alphabetical order with players repeating an ever-longer list, adding their usually silly items in turn.


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You are here: Home / Fashion / F&F opens two more branches in Abu Dhabi
F&F opens two more branches in Abu Dhabi
July 17, 2014 by UAE Style Magazine Leave a Comment
The F&F, one of the biggest Fashion Brand has opened two more branches in UAE to take the total count to Six.
F&F is continuing its expansion plans in Abu Dhabi with the opening of two new stores at World Trade Center Mall (WTCM) and Dalma Mall.
This brings the total number of stores in the UAE to six – four in Abu Dhabi and one each in Dubai and Ras Al Khaimah. Further store openings are planned for the second half of the year.
Troy Zunckel, General Manager, F&F said: "We are pleased with the performance of our current stores in Abu Dhabi and the opening of the store in WTCM and Dalma Mall is an extension of our expansion plan. With the opening of these two stores we bring our range of affordable fashion closer to our customers in the capital."
F&F stores offer a broad range of affordable fashion for men, women and children, including footwear and accessories.
F&F is currently offering its Summer 14 collection which is a tribute to the perfect holiday style. The Women's collection celebrates the season of getaways with three primary styles: Spring Break, Shipwrecked and Vanity Fair while the Men's collection boasts a coastal vibe with Ports of Cool Casual, Ports of Cool Formal and Indigo. Also in-store are adorable styles for girls which include Malibu Surf and Ocean Breeze while boys can experiment with Tropical Botanic and Oceanic. To complete the offering, F&F also has a new range of nightwear, essentials, footwear and accessories for men, women and kids.
F&F stores in the UAE are located at WTCM, Abu Dhabi (02 626 4205), Dalma Mall, Abu Dhabi (02 447 8324), Bawabat Al Sharq Mall, Abu Dhabi (02 586 4234), Khalidiyah Mall, Abu Dhabi (02 447 6143), Oasis Centre, Dubai (04 338 9075), and Al Hamra Mall, Ras Al Khaimah (07 243 8448). For more information customers can visit the F&F facebook page: facebook.com/F&F.
So what are you waiting for? Go and visit the nearest F&F center near you.
Zawya
Filed Under: Fashion, News Tagged With: Abu Dhabi, Dalma Mall, F&F, Fashion Stores, World Trade Center Mall


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118 Bringing the whole you (including the feminine) to the workplace and leadership with Jennifer Palmieri
By Giovanna Rossi | May 30, 2018 | 0
"As a woman leader, you can be emotional AND strong,
you don't have to prove that there is no emotion in you."
-Jennifer Palmieri, author and former Hillary Clinton and President Obama communications director
How many times have you stopped short of being you in order to fit in? Or you acted out of alignment with who you are (without even being aware you were doing it)? And how did it work out for you?
Wouldn't it be a breath of fresh air to know that actually, being you, is perfect? Being who you are…is the best way to be? Because only you can be you, and you do it the best!
Today's topic is bringing the whole you (including the feminine) to the workplace and leadership and hopefully by the end of the show you'll be inspired to step into your power as a leader with all of your self in order to make a bigger impact in your work and the world. If you feel you've been holding back, or trying to fit it by acting in ways that are not aligned with your true self, this episode is for you. Not to mention the powerhouse guest I have on this week to talk about this and a whole lot more.
Unlock YOUR superpower here!
My guest today is Jennifer Palmieri. Palmieri is one of the most accomplished political and communications strategists in America today. Jennifer served as head of communications for Hillary Clinton's 2016 presidential campaign and White House communications director under President Barack Obama. She was also White House deputy press secretary for President Bill Clinton and national press secretary for the Democratic Party. She is currently President of the Center for American Progress Action Fund, has been a frequent contributor to the Washington Post and other national print outlets, and is a frequent guest commentator on MSNBC news shows.
In her new book, Dear Madam President, Jennifer Palmieri uses hard-earned experiences and lessons from her days in the Obama White House and Hillary Clinton's presidential campaign – to name a few – to pen an empowering letter to the first woman president and, by extension, all women seeking positions of power. She aims to forge a new model of leadership that fully embraces their feminine qualities and demonstrates that women can best serve by being themselves.
What Jennifer did the morning after the 2016 election
Which event planted the seeds for her book, Dear Madam President
Why she wanted to change the conversation about women and leadership
The issues she's focused on now
How she felt she let the country down and what she did about it
What she figured out sitting on the tarmac in Florida just days before the election
Tagged author, elections, empowerment, feminine, Hillary Clinton, leadership, women, women candidates


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A Major Video Game Company Is Trying To Grab A Piece Of The $2 Billion Facebook-Oculus Deal (FB)
Lisa Eadicicco
May 1, 2014 at 12:01 AM May 1, 2014 at 11:05 AM
Last month, Facebook paid $2 billion to acquire virtual reality startup Oculus VR, but now another company is claiming rights to the intellectual property that powers Oculus' flagship product— the Oculus Rift virtual reality headset, according to The Wall Street Journal.
Lawyers for ZeniMax Media, a major video game publisher behind massively popular titles such as "The Elder Scrolls" series, have sent two letters to Facebook and Oculus VR in recent weeks.
The letters alleged that former ZeniMax employee John Carmack, who joined the Oculus team in August, took intellectual property from the company with him to Oculus. ZeniMax is also claiming that this intellectual property is what propelled Oculus' success.
Here's Oculus VR's official statement concerning the matter:
It's unfortunate, but when there's this type of transaction, people come out of the woodwork with ridiculous and absurd claims. We intend to vigorously defend Oculus and its investors to the fullest extent.
The letters from ZeniMax's lawyers came after Facebook placed its offer to acquire Oculus, The Wall Street Journal reports, although the publication doesn't specify a specific time frame. It's also unclear whether or not Facebook knew that ZeniMax was claiming intellectual property rights to the Oculus Rift before it made its bid to purchase the company.
According to the Journal, the dispute between Carmack and ZeniMax traces back to 21012. Carmack, who previously worked as a programmer for ZeniMax, contacted Oculus VR founder Palmer Luckey, who then sent him a headset prototype. That June, Carmack demonstrated a modified version of the headset at a gaming convention in Los Angeles, which ZeniMax now says was the template for the current version of the Oculus Rift.
In August 2012, ZeniMax began seeking compensation for the intellectual property, the Journal reports. Oculus eventually offered the company a small equity stake, but a deal was never finalized.
Facebook isn't offering any comment at this time. ZeniMax offered the following comment to Business Insider:
ZeniMax confirms it recently sent formal notice of its legal rights to Oculus concerning its ownership of key technology used by Oculus to develop and market the Oculus Rift. ZeniMax's technology may not be licensed, transferred or sold without ZeniMax Media's approval. ZeniMax's intellectual property rights arise by reason of extensive VR research and development works done over a number of years by John Carmack while a ZeniMax employee, and others. ZeniMax provided necessary VR technology and other valuable assistance to Palmer Luckey and other Oculus employees in 2012 and 2013 to make the Oculus Rift a viable VR product, superior to other VR market offerings. The proprietary technology and know-how Mr. Carmack developed when he was a ZeniMax employee, and used by Oculus, are owned by ZeniMax. Well before the Facebook transaction was announced, Mr. Luckey acknowledged in writing ZeniMax's legal ownership of this intellectual property. It was further agreed that Mr. Luckey would not disclose this technology to third persons without approval. Oculus has used and exploited ZeniMax's technology and intellectual property without authorization, compensation or credit to ZeniMax. ZeniMax and Oculus previously attempted to reach an agreement whereby ZeniMax would be compensated for its intellectual property through equity ownership in Oculus but were unable to reach a satisfactory resolution. ZeniMax believes it is necessary to address these matters now and will take the necessary action to protect its interests.
Mark Zuckerberg Just Backtracked On Two Of Facebook's Guiding Principles, But That's A Good ThingOculus Rift Will Finally Go On Sale To Consumers Next YearFacebook Says It Will Use Mark Zuckerberg's Facebook Page To Reveal Big Company Announcements
SEE ALSO: The Only Explanation Of Facebook Buying Oculus VR For $2 Billion That Makes Any Sense


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Where to See Independence Day Fireworks in the DC Area
By Ali Morris on Jun. 18, 2021
Nobody does Independence Day better than the National Capital Region. It's more than just the fireworks, concert, and parade on the National Mall, though. Between our community parades and celebrations, early fireworks shows, and the Smithsonian Folklife Festival, the Capital Region celebrates America's independence for at least a week, making it an ideal time to visit. After all, when better to visit the iconic sites around the region that showcase our nation's greatness? If you've never been here for the Fourth of July, it's time to cross it off your bucket list!
Here are some of the best places to catch 4th of July fireworks in Fairfax County this year. Scroll to the end for some updates on the Washington, DC festivities, too.
Independence Fireworks at Mount Vernon
Image courtesy George Washington's Mount Vernon
Start your Independence Day celebration with a bang! Get an early start on the commemoration of American Independence at George Washington's beloved estate. Relax and enjoy a patriotic evening that includes dazzling fireworks and musical performances! Meet people from George Washington's world as you hear about their experiences during the War for Independence. Visit Washington's Tomb at night—this event is one of the few times this area is open in the evening. Concessions from the Mount Vernon Inn Restaurant will also be available.
Workhouse Fireworks
Image courtesy Workhouse Arts Center
Launched from the historic 55-acre Workhouse Arts Center campus, the region's largest pre-Independence Day fireworks show celebrates the history of this nation and honors the courage and sacrifice that have made America a beacon of hope and freedom around the world. The event will dazzle all visitors with an incredible display of vibrant colors, bright lights, and ground-shaking explosions and offer entertainment that all have longed for in recent times. A spectacular fireworks show follows a musical performance by the US Navy Band Sea Chanters in the Rizer Pavilion. Guests can also enjoy culinary delights from local food trucks, craft beer, and fine wine, and other beverages will also be available.
An American Celebration at Mount Vernon
For a more unique way to view fireworks, visit George Washington's Mount Vernon on July 4 for a dazzling made-for-daytime fireworks show over the Potomac River. Guests will also be able to view special military re-enactments throughout the day, visit with General Washington, listen to performances by the National Concert Band, observe a moving ceremony to honor new U.S. citizens, and attend wreath-laying ceremonies at Washington's tomb.
Hometown Celebration and Parade at Great Falls Village Center
Fireworks at Turner Farm Park
Image courtesy CelebrateGreatFalls.org
It's a Great Falls hometown celebration! The day begins with a 5k walk/run at 8am. Babies and toddlers up to age 5 can parade their finest patriotic display around the Town Green. The main parade kicks off at 10am with floats, horses, antique cars, and firetrucks. Festivities continue until 2pm with field games, music, treats, merchandise, and magic! Come back in the evening for a dazzling fireworks display at nearby Turner Farm Park. Gates open at 6pm and live music, games, contests, and food trucks will entertain until the big show starts just after dusk.
Herndon's 4th of July Celebration
This family-fun event features a fabulous fireworks show at Bready Park. Hot tip: Bring a blanket or lawn chair, remember that all coolers will be searched (no alcohol, glass, or personal fireworks), and parking is available at Herndon Middle School, Herndon Golf Course, and Herndon Community Center.
City of Fairfax Parade and Fireworks
July 3 & 4, 2021
Join the City of Fairfax this year as they kick off 55th annual Independence Day Celebration! The parade starts at 10am, and loops around Downtown Fairfax, along Chain Bridge Road, Main Street, University Drive and Armstrong Street. Among the entries in this year's parade are nine high school marching bands as well as many large inflatable parade balloons, floats and clowns. Enjoy music and dancing during the Evening Show on July 4th at Fairfax High School (3501 Lion Run). On-stage entertainment begins at 6:30 pm with a spectacular fireworks display that follows.
Town of Vienna July 4th Celebration & Fireworks
Cap off America's birthday with a hometown fireworks show worthy of "oohs" and "aahs" and live music from Big Bad JuJu. The festivities take place at Yeonas Park, starting with live music at 7:30pm, followed by fireworks at 9:30pm.
Fireworks, Food, and Family Fun at Lake Fairfax Park
A post shared by Charlotte Geary (@charlottegeary)
Lake Fairfax will host fireworks on Saturday, July 3, 2021, bringing back this community celebration. This year's event will take place the day before the national holiday - on Saturday, July 3. Tickets can be purchased online through 11:59 p.m. on July 2. Be sure to arrive by 8 p.m. to ensure sufficient time to park and find a spot to watch the show! For those looking to make a day out of it, the park will be open at sunrise and will have various food trucks on-site throughout the day providing delicious food and beverages. The Water Mine Family Swimmin' Hole will also be open from 11 a.m. until 6 p.m., but be sure to purchase tickets in advance as the water park routinely sells out by noon. Come on out, enjoy the park, find a spot and enjoy the show!
Washington, DC Fireworks, Festivities, & Tips:
The annual 'A Capitol Fourth' concert, performed and filmed on the West Lawn of the U.S. Capitol, begins at 8pm and airs on WETA featuring military bands such as The U.S. Airforce Singing Sergeants and The U.S. Navy Band Sea Chanters, as well as the National Symphony Orchestra.
The jaw-dropping DC Fireworks display runs from approximately 9:09pm to 9:25pm. Make sure to arrive early and expect security screenings. Viewing areas on the National Mall near the Washington Monument and Reflecting Pool will be accessible only through secure access points.
Take a cruise on Entertainment Cruises, Embark DC, or Potomac Riverboat Company for unique views of the fireworks.
Go early to browse some of the most iconic monuments and memorials in the nation's capital.
Take Metro if you can, but expect crowds.
How will you be spending your 4th of July? Share your favorite vantage points, celebrations, and events in Northern Virginia with us in the comments below. Join the conversation online using @VisitFairfax and #FXVA.
Categories: Around #FXVA, Family Fun, Seasonal & Events
Tags: Events, Free Things to Do, George Washington, Holidays, Kid-Friendly, Summer
Ali Morris
Other than her native Philadelphia, there may be no other place in America that Ali loves talking about more than Fairfax County, Virginia. Go ahead, ask her about things to do in the area! At Visit Fairfax, she manages content and communications. When not advocating for tourism or traveling the world, you can usually find her at a local brewery or coffee shop, taking her sweet pup for a hike in the woods, spending time with her husband and young daughter, or chatting about the latest pop culture craze.


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title: "PaperFaces portrait of Chewbacca and Princess Leia"
excerpt: "PaperFaces portrait of Chewbacca and Princess Leia drawn with Paper by 53 on an iPad."
image:
  feature: paperfaces-chewbacca-leia-boob-lg.jpg
  teaser: paperfaces-chewbacca-leia-boob-teaser.jpg
  thumb: paperfaces-chewbacca-leia-boob-150.jpg
tags: [Star Wars, portrait, illustration, Paper by 53]
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Just for giggles. Because hey, Chewbacca is a perv. *May the 4th be with you!*

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redpajama_set_name: RedPajamaGithub


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Carriera
Venne selezionato dai Milwaukee Bucks al secondo giro del Draft NBA 1976 (24ª scelta assoluta).

Collegamenti esterni

 Scheda su thedraftreview.com

redpajama_set_name: RedPajamaWikipedia


This was the perfect combination of funny/sad and both actors were excellent in their performances.* While I could have done with another lip-synching choice** I still appreciated the camraderie of the estranged brother-sister. And the pain felt very realistic, which is not as common in movies as one would think.
Where watched: Laurelhurst with S. North.
*props to Luke Wilson too, who played affible goofy/odd husband like a champ.
I it interesting to think about how their SNL relationship and personal friendship may have shaped this movie. It seems like a slightly different role for both of them. Definitely on my viewing list.
This movie looked like it had a lot of promise from the preview I saw. In my opinion, family dynamics aren't particularly easy to capture onscreen. When you see one that does it really well, it's definitely a treat.
Previous Previous post: Three things from the paper.
Next Next post: It's a new era.


Winston Churchill once said, "The further backward you look, the further forward you can see." As President Obama is set to make a speech about today's global hunger crisis, it helps to look back on this day in history.
On May 17, 1946 Herbert Hoover addressed the nation as famine threatened to strike the countries devastated by World War II. Hoover had been appointed as a "food ambassador" by Harry Truman. Hoover set out to coordinate the global response and millions of lives were saved by this effort. As Hoover put it, the world had to come together to master the famine.
The citizens of America responded, sending CARE packages and even having trains cross the country collecting food for the hungry. The recovery program for Europe after the war, known as the Marshall Plan, was built on a foundation of food and nutrition.
We face a new hunger crisis today, as conflict in Sudan, East Africa, the Sahel region of Africa, Yemen, and Afghanistan has escalated the ranks of the hungry. Also, drought has descended in many of these areas which has ruined food production. Children are dying from malnutrition. Right now aid agencies lack the funding to keep up with the crisis.
The UN World Food Programme said earlier this month that 364 million dollars is needed right away to fight hunger in the Sahel. UNICEF Yemen is only 32 percent funded for this year for its relief work. The World Food Programme in South Sudan is short $132 million dollars for relief work.
Peace in these countries depends on whether there is enough food supply and nutrition, especially for the smallest children. If enough funding is provided, millions of children in these countries could be spared death or damaging malnutrition.
Peace is advanced if we save the children. This we know. Still, history gives hope that the world can respond to the threat of famine today. On this day in history the Greatest Generation was focused on defeating the last enemy of World War II: Hunger.
Listen to Herbert Hoover address the nation on May 17,1946 about the famine after World War II.
Read more about President Obama's speech on global hunger at the Global Agriculture and Food Security Symposium on May 18th.
Article first published as This Day in History in the Fight Against Global Hunger on Blogcritics.