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Swindon Hypnotherapist Change Stress, Anxiety, habits by thought
Telephone: 07966 000 668 Email: hello@changebythought.co.uk
About CBT
Hypnotherapy FAQ
Habit Change
Performance Anxiety
Don't let anxiety put your life on hold!
Anxiety is that uncomfortable feeling that manifests in a feeling in your tummy, neck or head. For example Irritable Bowel Syndrome (IBS), migraine headaches or muscle pain in the neck. Some people feel it in one or two places or even all three. It's that awful feeling of dread that you get at the thought of doing the things that you want to do but are frightened of doing like public speaking, changing jobs or enrolling on a training course. You avoid the debilitating feelings of anxiety at all cost.
Anxiety prevents individuals from reaching their true potential and literally robs them of life experiences. Most avoidance strategies are out of date but have become so ingrained in daily life that they've become habitual routines. People become stuck in a thought process that gives them outcomes they don't want. A migraine when they should be delivering a presentation Or an upset stomach just as you're about to fly off on a dream holiday. Thought processes can keep people prisoner in the anxiety thats comes from FEAR of doing something and prevents you from living, doing & having the life you desire. Think of fear as False, Evidence, Appearing Real. Remember all the fear is coming from your thoughts. Thoughts are just that, thoughts. Even though the feelings they generate are absolutely real. The brain doesn't differentiate between what is imagined and reality. It's like watching a scary movie or a sad film, the generated emotion is real. Often people are scared of what might happen, could happen, nearly happened or something that happened once. People end up with phobias based on one-off events. The fear might be telling you "This can't be!" or "I don't make myself sick!" Anxiety is sneaky and has many ways of preventing you from changing and keeping your beliefs stuck. The great news is you don't need to think this way. You can stop anxiety routing you to the spot. The brain learns fast and even though you might have been caught in a thought pattern for years you can change really quickly with the right type of help. You can form new healthier habits.
There are many things that you can do to combat anxiety. When I work with clients I teach them techniques that they can take away and use themselves. I'd like to share with you a simple to follow CBT technique that will help to give a different perspective to the issue causing anxiety and provide some insight of how you can alter things.
You'll need a pen and paper to do this exercise.
Find somewhere to relax for 5-10 minutes where you wont be interrupted. Sit back and take three deep controlled breaths, in through the nose and out through the mouth. Ensure you are breathing into your diaphragm. Then just relax and breath normally.
When answering the following Decatastrophizing questions to the worst case scenario, be really honest with yourself and use your imagination to fully explore the questions. Write the first thing that comes to your mind as this will no doubt be the most helpful and compelling. Don't write what you think you should, that wont help you. Don't over think this exercise just give it a go… It will only take about 5-10 minutes.
What's the situation that you're concerned about?
How anxious are you about the situation (0-100%)?
Note down how you feel about it now….
1. What's the worst that you fear might happen in this situation? (Feared Catastrophe)
What evidence is there that's likely to happen? (Not just possible but probable.)
Are there any flaws in that evidence? Could it be interpreted differently?
What evidence is there that that's likely to happen?
Based on the evidence, how likely is that to happen (0-100%)
So what if it did happen? How might you cope? What would happen next? What would happen in the long term?
So how much harm would be done in the longterm?
How awful would it be (0-100%)
2. Whats the best you might hope could happen?
How likely is that to happen (0-100%)
3. Whats most likely to actually happen?
How likely is that to happen (0-100%)?
How could you best cope with the most likely scenario? What would happen next? What would happen in the longterm?
So if it happened, how much harm would be done, in the long term (0-100%)?
How awful would it be? (0-100%)?
Now re-rate how anxious you are about the situation (0-100%)
I hope you've found this exercise useful. Don't let anxiety hold you back and keep you stuck in out of date thinking moving forward into 2021. Remember doing the same old things will only ever give you the same old results. Make 2021 the year that you've been too frightened to live by overcoming our anxiety. You really can make significant change by thought. If you have any questions please don't hesitate to contact me here I'll be delighted to help.
Click here to go back to the journal
Contact me for a no obligation FREE 30 MINUTE DISCOVERY CALL
It's important that you feel comfortable working with me so you get the most out of therapy.
Telephone: 07966 000 668 Email: hello@changebythought.co.uk Website Disclaimer


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The University Certificate in Accounting is designed for students who want to develop skills and knowledge appropriate for an accounting professional. The program has been designed so you may, with careful selection of options, complete the courses that make up many levels of the training required by the professional accounting associations. Students holding an undergraduate or graduate degree with a major in accounting may not enrol in this program. Students complete the program regulations in effect at the time of their enrolment.
The University Certificate in Accounting is offered by Athabasca University's Faculty of Business, 800.468.6531, or email.
Please note that these are recommendations only and any selections should be verified with the provincial accounting association in your area.
If planning to pursue the University Certificate in Advanced Accounting, CMIS 245 and MKTG 396 should be selected in order to meet prerequisite requirements.
If planning to pursue a professional accounting designation, options should be chosen in consultation with the provincial association of which you are applying.
For more details, visit the Professional Accounting Education website.
1 Change to electives to allow for more flexibility done April 2010 and grandfathered.


In this episode of "What The Health?" Julie Rovner of Kaiser Health News, Joanne Kenen of Politico, Alice Ollstein of Talking Points Memo and Paige Winfield Cunningham of The Washington Post discuss the short-term spending bill passed by Congress that reopened the federal government and funded the Children's Health Insurance Program for six years. The panelists also discussed the health programs still awaiting funding, and the intersection of religion and women's health services at the Department of Health and Human Services.
Podcast: 'What The Health?' Should You Work For Your Medicaid Coverage?
In this episode of "What The Health?" Julie Rovner of Kaiser Health News, Sarah Kliff of Vox.com, Joanne Kenen of Politico and Margot Sanger-Katz of The New York Times discuss possible new work requirements for Medicaid recipients and the latest on renewing the Children's Health Insurance Program, plus Rovner interviews Princeton health historian Paul Starr.
In this episode of "What The Health?" Julie Rovner of Kaiser Health News, Paige Winfield Cunningham of The Washington Post, Alice Ollstein of Talking Points Memo and Margot Sanger-Katz of The New York Times discuss this week's news, including release of the administration's new rules on association health plans, as well as some health-related court rulings and other events that happened around the holidays.
In this episode of "What The Health?" Julie Rovner of Kaiser Health News, Joanne Kenen of Politico, Alice Ollstein of Talking Points Memo and Margot Sanger-Katz of The New York Times discuss this week's news, including health issues in the just-passed tax bill and a look back on the year in health policy.
In this episode of "What the Health?" Julie Rovner of Kaiser Health News, Joanne Kenen of Politico, Alice Ollstein of Talking Points Memo and Margot Sanger-Katz of The New York Times discuss health issues in the emerging tax bill, including the likely repeal of fines for those who fail to obtain health insurance. They also talk about the end of "open enrollment" for 2018 individual health insurance coverage.
Podcast: 'What The Health?' Is Health Care Spending Still The Hungry, Hungry Hippo?
In this episode of "What the Health?" Julie Rovner of Kaiser Health News, Stephanie Armour of the Wall Street Journal, Alice Ollstein of Talking Points Memo and Margot Sanger Katz of The New York Times discuss new health spending numbers from the federal government, as well as how the year-end legislating in Congress is being complicated by health issues.
In this episode of "What the Health?" Julie Rovner of Kaiser Health News, Joanne Kenen of Politico, Alice Ollstein of Talking Points Memo and Sarah Jane Tribble of Kaiser Health News discuss some of the under-covered health stories of the past several weeks, including drug price issues, the opioid epidemic and women's reproductive health.
Podcast: 'What The Health?' Tax Bill Or Health Bill?
Julie Rovner of Kaiser Health News, Sarah Kliff of Vox.com, Joanne Kenen of Politico and Alice Ollstein of Talking Points Memo discuss the inclusion of health policies into the current tax cut debate, including a possible repeal of the fines for people who fail to maintain health insurance.


We appreciate the opportuniy to assist you and hope to develop a relationship with you and your company. We take pride in every single one of our clients. We understand we do not succeed unless you do. Feel free to read below of why you would choose our company.
Service any client, location doesn't matter.
Why choose a huge company that doesn't know or care about your business? Clear Choice Creative is the right size to take care of you and your needs. When you choose us, an experienced staff member will work with you personally through every phase of your project and whenever you need any assistance. We are here to stay and care about our image and our client relationships.
We confidently offer your business high quality premium services. We have the necessary team of experts in this profession in order to produce the results you expect for your business. We work with you personally to understand your target audience and address their needs. What distinguishes us from others is that we offer you guaranteed satisfaction. If you are not satisfied with our services, we can modify them until you are.
We have personally worked with hundreds of individuals, small businesses, startups and even large corporations. As it's evident in our portfolio and client list, we are the go to company for your businesses web, graphic, video and marketing needs. You will not find another company that can beat our experience combined with our customer service level and pricing.
If you shop around, you will find many companies claim to offer similar services for thousands of dollars more. We are NOT one of these companies. We realize we are priced a bit on the low side but it is our goal to start relationships with company that will in turn prove more work for us the future.
On the other hand, you will also find several false-hearted companies offering you web design for an unbelievably low cost. These companies really are "too good to be true". They will either give you your moneys worth, close down or provide bad customer service - either of which can be fatal for your business. The overall design quality is also likely to suffer with this type of company because they are not listening to what you want and could try to sell you something you don't NEED.
Clear Choice Creative Corporation is a U.S. company subject to U.S. Federal & State Laws of OH and the United States Internal Revenue Service to operate a business and legal entity within the USA.
As we service clients from around the world, We are physically located in Warren, Ohio with a second location at 260 Monroe St. NW. Warren, Ohio 44483.
Our goal is to provide high quality, professional service to all of our clients. We are confident that our customers will be satisfied with our service. If you're not satisfied with your new website, we offer a satisfaction guarantee. Even after the initial design, our team will work with you until you are satisfied with the revision of your design and 100% happy with your website.
Web Design, Web Development, Graphics, Animation, Search Engine Optimization, Voice Over, Web Hosting, Video Production, Corporate Identity, Marketing Campaigns, Media Negotiation, Media Placement and even your packaging. We understand your style and your ideas and do it all to match your needs.


Here is the plan. I want to create photographs before, during and after your wedding day that are meaningful to you. Photographs and experience that will help develop deeper connections with those you love and will lead to stronger relationships.
Photographs that will take your breath away, makes your heart flutter with emotions, and fill you with joy and laughter. I want you to feel and look amazing.
I want to create photographs that really matter to you because your story matters and need to be told.
I must confess that I hate to talk about me. I think most of us do. And after all, a wedding is about you, not me. But for us to really connect, it's really important that we get to know each other. Listening to you, learning your story, seeing you through his eyes, learning about the relationships that matter most to you is essential to my creative process and allows me to make honest photographs that will be authentic and truly meaningful for you.
that will lead to stronger marriages and families.
You must know that I am a hopeless romantic, stary-eyed dreamer. I get emotionally involved and invested in the stories of my couples. Really. I can't avoid it. Maybe because I want the photographs that I create to really be meaningful to my couples.
My passion is to travel the world for adventurous and romantic couples who are crazy in love and passionate about life, marriage, relationships, and family to capture their weddings and do pre-wedding sessions.
Let's capture what makes your heart flutter, your eyessparkles, beautifully, honestly and fiercely through art-focused, emotional driven storytelling"
I am passionate about creating artwork with purpose, masterfully crafted photographs, Wall Art, and wedding books layered with raw emotions and authentic moments that are timeless.
Let Your Love Story Inspire.
The A21 Campaign is an Australia-based NGO that works to fight human trafficking, including sexual exploitation & trafficking, forced slave labor, bonded labor, involuntary domestic servitude, and child soldiery.
We donate a portion of every wedding to one of the following charities.


"The United States has that ability, with our Navy, to make sure the sea lanes are open, and, if necessary, to blockade... to make sure that their energy does not go to market," Zinke said on Friday at a Consumer Energy Alliance event in Pittsburg.
The comments came as Russia, Germany and other European partners move forward on the Nord Stream II pipeline — something President Trump has vehemently opposed because of the leverage it gives Russia over Europe, and something which US officials have discussed sanctions over if Russia decides to play dirty with the pipeline.
Zinke continued, "Russia is a one trick pony," and explained Russia's ability to sell energy is paramount to its economic survival: "I believe the reason they are in the Middle East is they want to broker energy just like they do in eastern Europe, the southern belly of Europe," he said.
While Russia has been engaged in military action in Syria since 2015 at the request of the Syrian government, the West has long accused Moscow of seeking a permanent presence in the Middle East to ensure oil and gas access.
In the process, Moscow and Tehran have grown closer as the two come under aggressive US sanctions and gained international pariah status. Secretary of the Interior Zinke explained of the Iran situation: "National security-wise, how are you going to deal with Iran?" Zinke asked. "Well, there are two ways."
He added, "We can do that because... the United States is the largest producer of oil and gas."
Meanwhile such US Naval jostling to keep sea lanes open in contested regions is already happening in the South China Sea, where China's series of man made islands are being used of Beijing to expand and claim territory.
And just last week Beijing denounced recent US-B52 bomber flyovers of the South China Sea and East China Sea, calling the military maneuvers "provocative".
There's been a series of incidents over the summer involving US aircraft and ships, as well as that of regional powers like the Philippines, which have involved Chinese military warning off the foreign vessels and aircraft.
Also last week China denied a US warship's planned port visit to Hong Kong in what was a stunning symbolic rebuke in response to new tariffs enacted by the Trump White House.
With Russia now maintaining its own naval build-up in the Mediterranean after repeat US threats to attack Syria over the past month, we could soon see more confrontation over shipping lanes in the region and the West seeks to disrupt Moscow's access to Middle East energy markets.


Washington D.C. : People, especially children, infected with the H1N1 influenza, also known as swine flu, may be at increased risk diabetes, warns a recent study.
The findings indicated that Norwegians aged 30 or younger, who were infected with the H1N1 influenza virus, or hospitalised with influenza, during the 2009-2010 pandemic were twice as likely to go on to develop Type-1 Diabetes (T1D) than the general population.
This association was even stronger in children aged 15 years or younger--who had a 25 percent increased chance of developing type T1D.
T1D is a chronic autoimmune disease in which the immune system destroys the cells needed to control blood-sugar levels.
Infection with H1N1 influenza has previously been linked with the development of autoimmune disorders including narcolepsy.
Researcher Dr Paz Lopez-Doriga Ruiz with colleagues from the Norwegian Institute of Public Health and Oslo University Hospital, Norway analysed Norwegian population aged 30 years and under (2.28 million individuals) between June 2009 and June 2014, to investigate whether pandemic influenza diagnosis is linked with increased risk of T1D.
Following the 2009 pandemic, 2,376 individuals were diagnosed with T1D.
Those who reported influenza-like illness during the pandemic were 18 percent more likely to subsequently be diagnosed with T1D than those who did not have influenza.
The results also showed that Norwegians with laboratory confirmed H1N1 influenza, or who were hospitalised with an influenza diagnosis during the pandemic season had a doubled risk of later developing type 1 diabetes compared to the general Norwegian population.
The authors concluded that the study may support the hypothesis that respiratory infections can contribute to the development of type 1 diabetes, due to stress and inflammation in predisposed individuals.
The research is presented at European Association for the Study of Diabetes (EASD) Annual Meeting in Lisbon, Portugal.


You get two choices with Hitec's most popular servo the HS-81, resin or metal gears. A popular servo for smaller airplanes, heli's, boats, cars and trucks, the HS-81 offers a fine balance between speed and torque.
Speed (4.8V/6.0V): 0.11 / 0.09 sec @ 60 deg.


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Since 2001, we have been a website design firm in central Indiana serving a wide variety of clients in many industries. We are privately held, profitable and debt free.
Because our focus has always been creating custom websites for our clients we continue this philosophy with Faith Sites. We do not create cookie cutter websites that restrict functionality or creativity. Instead, each website is created based on client specifications ensuring they are flexible and useful for each client. From our years of experience and listening to our clients we have also been able to target the specific needs of the niche markets we serve by developing functionality that our clients need and will benefit from.
We also know our clients feel best served by a real person who personally manages their project to setup their website. This is why we provide a personal web designer who both understands the functional needs of churches and who is skilled in the technical aspects of creating and supporting websites. When there is something our clients need help with or don't understand, we're happy to take care of it or explain it to them.
Our attention to detail is found in more than just our church websites. We selected one of America's best datacenters, located in Virginia, to house our high-powered web servers. They provide the secure, stable, and blisteringly fast environment required to meet our hosting needs. Let us know if you are interested in learning more about the datacenter's services and we will send you a link to their website.


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Home. Travel Guide » New Zealand » National Parks
Over 20 percent of New Zealand is covered in national parks, forest areas and reserves. Our 14 national parks contain an amazing variety of unspoiled landscape and vegetation.
Stray stay in, or right next to, no fewer than 9 national parks...
Lonely Planet rates the Tongariro Alpine Crossing walk as one of the best day walks in the world. We stay in the National Park (so you can access the walk without having to buy an 'add on'). This is a dual world heritage area and in winter it's home to New Zealand's largest ski area so you can hit the snow with views of Mt Doom and Mordor.
Walks, Sailing and Kayaking. This area is famous for its coastal walks, golden sand beaches and sunshine. We stay right beside the park in our exclusive accommodation so that you have the best possible access.
Paparoa National Park
On the wild West Coast this area includes the celebrated Pancake Rocks at Punakaiki. A popular hike is the Croesus Track, which starts (or finishes) directly across the road from where we stop and there is access to many other walks.
Westland National Park
There are glaciers, scenic lakes and dense rainforest throughout this area. We stay two nights in the park in Franz Josef and there are some great alternatives for viewing the glacier from a guided hike to helihike!
Fiordland National Park
This is the largest national park in New Zealand and one of the largest in the world. We uniquely stay in historic miners cabins at Gunn's Camp to easily access the Holyford Track and Milford Sound to see the grandeur of its scenery with its deep fiords, mountains and waterfalls.
Rakiura National Park
National parkland makes up about 95% of the whole land area of Stewart Island and it is an amazing sanctuary for NZ's native birdlife. We have an optional night stay on Stewart Island, which enables you to access the many great tracks.
Wanganui National Park
Located in the central North Island, the park was created to protect the upper reaches of the Whanganui River. Once an important transport route for both Maori and early European settlers, the river flows from Tongariro National Park to the Tasman sea through wild lowland forests.
Te Urewera National Park
Remote, rugged, immense, Te Urewera is famous for its lakes and forested beauty as well as its stormy history. As much of the park is remote and not easily accessible this has helped protect much of the park's native wildlife. Te Urewera is unique in that it contains a full complement of North Island native forest birds (except weka).
Mt Cook National Park
Located in the South Island and home to New Zealand's tallest mountain Mt Cook, aka Aoraki - Maori for "cloud-piercer". The sky over the Mackenzie District closeby is the southern hemisphere's first dark sky reserve, and the world's biggest.

redpajama_set_name: RedPajamaCommonCrawl


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How Katy Perry's Mother Praises God Through the Pain
10:00AM EDT 5/31/2017	 J. Lee Grady
Mary Hudson, Katy Perry's mother (J. Lee Grady)
Mary Hudson is a minister's wife, a gifted preacher, an author and a mentor to many Christian women. But she's also the mother of one of the most famous entertainers in the world, pop singer Katy Perry. For that reason, many Christians turn a cold shoulder to Mary and her husband, Keith.
"I get a lot of negative vibes," Mary told me this week during an interview in Hawaii, where she was hosting a women's conference. "People ask us, 'How could you have a daughter like that?'"
Mary certainly never expected things would turn out this way. When she was pregnant with Katy, an evangelist prayed over her and declared, "This child will do something great for God." When Katy was 9 years old, a charismatic minister prophesied that she would stand before kings and presidents. Katy wrote worship songs as a young girl and began performing solos in church.
When Katy sang to Christian audiences as a girl, "the anointing for worship was incredible," Mary recalls. "People would just weep."
The Hudsons raised their children to serve God. Katy, along with her older sister and younger brother, attended Christian schools. Katy also tried to become a gospel singer, but the Christian album she released in 2001 didn't sell.
Then she moved to Hollywood at age 17 and eventually signed a deal with a secular record company. She became an overnight sensation in 2008 with the release of her racy hit single, "I Kissed a Girl."
Mary was devastated when she listened to that song and realized her daughter was headed in the wrong direction. "I felt like I was flattened to the wall," Mary says.
Katy's powerful voice, creative songwriting ability and quirky artistic flair propelled her career. She became one of the best-selling musical artists of all time and is now worth $125 million—at age 32. She is a household name around the world. She even did a private concert at the White House for President Obama, and her popularity soared into the ozone when she performed at halftime for the Super Bowl in 2015.
Her adoring fans love her versatility, her outrageous stage persona, her spunky femininity and her unbridled sensuality. They've watched Katy change her hair color from brunette to electric blue to pink to blond and back to brunette. They've laughed at her crazy costumes. And because Katy has more Twitter followers than anyone on the planet, most of her fan base knows she was raised in a Christian home by conservative parents.
Katy has sometimes taken swipes at her parents in media interviews. She has disavowed her Christian upbringing at times—even though the name "Jesus" is tattooed on the inside of her wrist. And in her newest album, Witness, which releases June 9, she displays a new level of over-the-top sexuality that would make most people blush. (The video for her newest hit single "Bon Appetit" could best be described as soft porn created especially for the Food Network.)
How does a Christian mother handle it when she sees her daughter drifting so far from the values she taught her? It hasn't been easy.
"The devil definitely tries to steal my joy," Mary told me. "I sometimes have to fight depression." A few years ago, Mary anchored her soul to Psalm 113:9, which says, "He gives the barren woman a dwelling, making her the joyful mother of children. Praise the Lord!"
That verse inspired her to write her 2015 book, Joyful Parent, Happy Home. Mary believes if you want your children to live for God, "You have to get happy and stay in the 'God zone.' It's just like when a plane takes off in a storm. The thunder and lightning may be raging, but once you reach 30,000 feet, the sun is always shining."
Mary's close friends also support her unconditionally. And she asks new friends to agree with her in prayer for a miracle turnaround for her daughter. Meanwhile Keith released a book on prayer in 2009 that examines how God hears our heart's cries. It is called The Cry: The Desperate Prayer That Opens the Heart of God.
Mary believes parents of prodigals must focus on others rather than wallowing in their own pain. For the past 11 years she has poured her life into women who attend her Arise conferences.
"You have to take your mind off your own situation and focus on others if you are ever going to see the light of day," Mary says. "Pouring myself into the Arise conferences has been a lifeline. Not only have thousands of women been helped, but with every meeting my faith gets cranked up a notch."
The Hudsons also have chosen to love Katy no matter what. They stay in close contact with her, and Mary sometimes takes calls in the middle of the night from Katy because of her non-stop concert schedule. (Katy asked her mother for prayer last week after a terrorist attack killed 22 people at pop star Ariana Grande's concert in Manchester, England.)
I asked Mary what counsel she has for parents who have children who have left their Christian faith behind. She believes unconditional love and support is essential—not judgment, anger or estrangement. "It's only the love of God that will bring them back," she says. "Don't cut them off. You have to rise above your feelings. You must stay in communication."
The Christian community should also show unconditional love to ministers like Keith and Mary Hudson. Rather than judging them for raising a prodigal, we should show compassion.
I hope you will love Katy Perry instead of criticizing her choices and pray for her as if she were your own daughter.
J. Lee Grady was editor of Charisma for 11 years before he launched into full-time ministry in 2010. Today he directs The Mordecai Project, a Christian charitable organization that is taking the healing of Jesus to women and girls who suffer abuse and cultural oppression. Author of several books including 10 Lies the Church Tells Women, he has just released his newest book, Set My Heart on Fire, from Charisma House. You can follow him on Twitter at @LeeGrady or go to his website, themordecaiproject.org.
RELATED TOPICS: Pain | Trials
The Fire Bible
Charisma Subscription


While searching for senior living apartments in Kaplan, Louisiana, you may want to keep in mind Vermilion Health Care Center, located at 14008 Cheneau Road in the 70548 zip code in Vermilion Parish County. Vermilion Health Care Center is the best senior living residence for 55+ adults who need luxury services at an affordable price. Some of the amenities offered by Vermilion Health Care Center include shaded walking trails, on-site dining options, on-site medical services and more. Vermilion Health Care Center can house a total of 120 55+ adults who live in Vermilion Parish County.
Kaplan Healthcare Center is a senior living home in Vermilion Parish County, Louisiana that is geared towards 55 and older adults who require aid with their everyday lives. Kaplan Healthcare Center is located at 1300 W. Eighth Street in Kaplan, Louisiana and provides help with showering and taking a bath, dressing, walking, hair styling and toilet hygiene. This assisted senior living home includes services that include a staff caregivers, several apartment options to choose from, dance and music nights and accommodations for visiting family members and friends.
Pelican Pointe Healthcare And Rehabilitation is a pet-friendly senior living facility in Maurice, Louisiana inside Vermilion Parish County. It has a total of 120 senior living apartments for retirees who reside in Maurice or surrounding areas. Pelican Pointe Healthcare And Rehabilitation is located at 405 Milton Road, inside the 70555 zip code and makes a wonderful senior care community for retirees who are looking for features that include maintenance-free senior living, transportation services, community picnics and help with moving into the community. Pelican Pointe Healthcare And Rehabilitation includes a total of 120 senior living suites.
Located at 1201 Third St, in the 70542 zip code area of Vermilion Parish county, Gueydan Memorial Guest Home provides senior living residences in Gueydan, LA to retirees who are looking for an affordable senior living facility that accepts Medicaid and Medicare. Gueydan Memorial Guest Home offers features that include both furnished and unfurnished suites, wellness services, many dining choices, on-call physician, Alzheimer's and dementia care and more. Gueydan Memorial Guest Home can accommodate no more than 66 retirees who live in the Vermilion Parish county area.
Eastridge Senior Living Suites is reasonably priced LGBT friendly senior living facility in Abbeville, Louisiana, located at 2309 Richard Street, 70510 zip code area. A total of 32 55 and older adults who need a senior living community in Vermilion Parish County can live in Eastridge Senior Living Suites. It includes features like a friendly and welcoming environment, various fun games and activities, on-site fitness center and more. Eastridge Senior Living Suites offers multiple levels of senior living that include independent living apartments, assisted living section and Alzheimer's and dementia care.
Eastridge Nursing Center offers senior citizens senior living in Vermilion Parish county, Louisiana. With a total capacity of 90 1 bedroom and studio suites, Eastridge Nursing Center should be one of your top choices when it comes to senior living in Abbeville. This senior living home, located at 2305 Richard St. in the 70510 zip code area of Abbeville, Louisiana offers amenities like neurological rehabilitation, customized social activities, housekeeping services and trips to museums and art galleries.
When seniors are searching for senior living apartments in Abbeville, Louisiana that include religious services, they should consider Maison Du Monde Living Center located in Vermilion Parish county in the 70510 zip code area. Maison Du Monde Living Center specializes in providing tiered levels of senior living and includes services like staff available 24/7, secure entry, individualized care plans, regular communication with family and friends, professionally designed activity programs and 3 tasty meals every day. Its total capacity is 128 senior living suites.
Best Senior Living Communities in Kaplan, LA. Full list of all senior living facilities in Kaplan, LA in 2019.


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At No. 6 in the Playoff rankings, Notre Dame's hopes continue to hinge on Big upsets
By Douglas FarmerNov 23, 2021, 7:18 PM EST
Notre Dame's surge in the second half of the season has given this final week some Irish intrigue. Notre Dame rose to No. 6 in the latest rankings from the College Football Playoff selection committee on Tuesday evening, with two teams ahead of it guaranteed to lose in coming weeks in head-to-head matchups.
"Notre Dame has been building momentum all year," committee chairman Gary Barta said to ESPN. "They play terrific defense, their offense has a lot of weapons, a lot of experience there."
The Irish (10-1) still have no control over their Playoff hopes, as beating Stanford (3-8) will not impress the committee much no matter the margin of victory, but the Playoff remains a vague possibility (8 ET; FOX).
No. 2 Ohio State (10-1) heads to No. 5 Michigan (10-1) this weekend (12 ET; FOX), meaning one of them will have two losses and presumably fall behind Notre Dame in next week's rankings. No. 1 Georgia (11-0) and No. 3 Alabama (10-1) will meet in the SEC championship game on Dec. 4, but the Bulldogs would certainly not fall behind the Irish even with a loss. If the Tide fell, however, there would be a debate between 11-2 Alabama and 11-1 Notre Dame.
In the current rankings, the Tide has beaten No. 9 Mississippi and No. 24 Arkansas, but it also boasts better wins throughout the schedule than the Irish slate provided, which includes only one presently-ranked victory in No. 14 Wisconsin.
"In the last few weeks, they beat Georgia Tech handily, Georgia TEch didn't look very good," Barta said. "They've played Navy.
"They've played some teams that maybe haven't helped their strength of schedule, but a terrific team. Notre Dame is highly thought of by the committee."
To use just one metric to illustrate that schedule discrepancy, a metric widely accepted and at least pondered by the selection committee, North Carolina at No. 30 is the third-highest ranked Notre Dame opponent in the latest SP+ rankings — an analytically-driven predictive model. Wisconsin ranks No. 6 in the SP+, and the lone victor against the Irish, Cincinnati, at No. 7.
Six Alabama opponents rank ahead of the Tar Heels, including Saturday's foe, Auburn at No. 29 (3:30 ET; CBS) and the sole victor against the Tide, Texas A&M, at No. 5.
Looming behind the Irish in the Playoff rankings, and behind Alabama, for that matter, are Big 12 leaders Oklahoma State (10-1) and Oklahoma (10-1) at No. 7 and No. 10, respectively. They meet Saturday (7:30, ABC) and could again in the Big 12 championship game on Dec. 4. If either wins each of the next two weeks, it would add a pair of top-10 wins to its résumé, which would conceivably leapfrog it over Notre Dame and its lack of any top-10 wins. Furthermore, the Cowboys have already beaten No. 8 Baylor. Oklahoma State may not be a traditional power in college football, but its 2021 work speaks for itself.
To boil that all down into what would be the clearest path to the Playoff for the Irish …
— No. 4 Cincinnati loses either against East Carolina on Friday (3:30 ET; ABC) or in the AAC championship game against No. 24 Houston.
— Oklahoma and Oklahoma State split the next two weeks.
— Wisconsin wins both this weekend at Minnesota (4 ET; FOX) and in the Big Ten championship game against the winner of Ohio State at Michigan.
If two of those three happen, then Notre Dame should breathe easily with anticipation of a Playoff bid. If only one occurs, though, then the Irish will need to hope that Alabama not only loses in the SEC championship game, but also fares so poorly that the committee turns its favor toward South Bend rather than Tuscaloosa.
#NotreDame is No. 6 tonight, and given how these rankings look, the Irish will most likely be No. 6 next week.
Either Ohio State or Michigan will fall behind ND. Either Oklahoma State (7) or Oklahoma (10) will leapfrog ND.
— Douglas Farmer (@D_Farmer) November 24, 2021
The Irish could not control how their opponents fared overall this season, but they could control their own surge to close this season, the crux of head coach Brian Kelly's argument for inclusion in the Playoff.
"Consistency and growth as a football team, playing well at the end of the season, the balance of both offense and defense," Kelly said Monday when asked what he would tout to the committee. "Shutouts at the end of the season, playing well. That should mean a lot in terms of the overall record.
"Winning [nine] games against Power Five football teams across the board. Look, at the end of the day, we're going to be right here at the end and you know how this is going to play out. We have to beat Stanford. Regardless of what that looks like, it's not going to be played as, 'Oh, that was a signature win.' … We're going to have to go beat Stanford, play well, and then rely on what happens in front of us. We lost that control when we lost to Cincinnati. But we've done everything else and we'll have to do that when we play a really good Stanford team. We're going to have to beat them."
The traditional National Signing Day is this Wednesday, and for yet another year, Notre Dame has no intentions of inking any high-school recruits on the first Wednesday of February. The recruiting calendar has so changed that the Irish have not signed a recruit in February since 2021, when running back Logan Diggs pondered a late LSU push before doubling down on his Notre Dame commitment. Before that, not since 2019, when defensive end Isaiah Foskey publicly did so in order to be a part of his high school's ceremonies.


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Die Prague Open 2014 waren ein Tennisturnier, das vom 9. bis 15. Juni 2014 in Prag stattfand. Es war Teil der ATP Challenger Tour 2014 und wurde im Freien auf Sandplatz ausgetragen.

Das Teilnehmerfeld der Einzelkonkurrenz bestand aus 32 Spielern, jenes der Doppelkonkurrenz aus 16 Paaren.

Qualifikation
Die Qualifikation fand vom 7. bis 9. Juni 2014 statt. Bei dieser wurden in drei Runden aus 32 Spielern insgesamt vier Qualifikanten bestimmt. Folgende Spieler hatten sich für das Hauptfeld qualifiziert:
 Alessandro Giannessi
 Marek Michalička
 Roberto Marcora
 Michael Lammer

Als Lucky Loser rückte folgender Spieler in das Hauptfeld auf:
 Roman Jebavý

Einzel

Setzliste

Ergebnisse

Doppel

Setzliste

Ergebnisse

Weblinks
 Offizielle Homepage des Turniers
 Turnierplan Einzel auf der ATP-Homepage (PDF; 144 kB)
 Turnierplan Doppel auf der ATP-Homepage (PDF; 141 kB)
 Turnierplan Einzel-Qualifikation auf der ATP-Homepage (PDF; 104 kB)

ATP Challenger Tour 2014
Tennisturnier in Prag

redpajama_set_name: RedPajamaWikipedia


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Duties of the Executive
Duties of Officers
The President shall:
(a) At any time convene a meeting of the Executive Committee;
(b) Preside all meetings of the Association and its Executive Committee;
© Is the chief executive officer of the Association and shall supervise the other officers in the execution of their duties;
(d) Be an ex-officio member of all committees;
(e) Be responsible for the administration of the Association;
(f) Ensure that all Executive Committee members are made aware of their duties;
(g) Sign the minutes of all meetings of the Association.
(h) Must attend all Vancouver Island Minor Lacrosse Commission meetings, if unable to attend, a Vice President must be delegated.
The 1st Vice President shall:
(a) Carry out the duties of the President during his absence;
(b) Serve on any committee of the Association at the discretion of the President;
© In the event that the President shall resign or not be able to carry on for any reason, shall assume the duties of the President for the remainder of the term; and
(d) Perform other related duties as required.
The 2nd Vice President shall:
(a) Carry out the duties of the President during the absence of both the President and 1st Vice President;
(b) Serve on any committee of the Association at the discretion of the President; And
© Perform other related duties as required.
The Secretary shall:
(a) Conduct the correspondence of the Association which is to be promptly and properly actioned and file copies made readily available to the Executive Committee;
(b) Issue notices of meetings of the Association and Executive Committee;
© Keep minutes of all meetings of the Association and Executive Committee ensuring the minutes are signed by the chair of the meeting. Minutes will be kept in accordance with The Society Act guidelines;
(d) Have custody of all records and documents of the Association except those required to be kept by the Treasurer;
(e) Have custody of the common seal of the Association;
(f) Maintain the register of members;
(g) On completion of the term of office turn over all files, communications and documents pertaining to the affairs of the Association to a successor; and
(h) Perform other related duties as required.
In the absence of the secretary from a meeting, the Executive Committee shall appoint another person to act as secretary at the meeting.
The Treasurer shall:
(a) Keep financial records, including books of account, necessary to comply with the Society Act ; These books shall be kept accurately, up to date and readily available for audit when necessary;
(b) Render financial statements to the Executive Committee, members and others monthly;
© Ensure that all funds received in the name of the Association are deposited into accounts held at a financial institution;
(d) Ensure that all bills owed by the Association are paid. Outstanding accounts shall be paid by cheque, signed by the Treasurer and President or, in absence, the Vice-President. Management of Non-General Revenue Accounts may be delegated to other Executive Committee members at the discretion of the Treasurer and with approval of the President;
(e) Present a detailed statement of the finances of the Association at the Association's Annual General Meeting; and
(f) Perform other related duties as required.
The Registrar shall:
(a) Maintain a record of all playing members;
(b) Be responsible for the annual registration of all playing members, teams and team officials with the BCLA;
© Advise the Treasurer of any refunds to be made; and
The Immediate Past President shall:
(a) Act as a liaison between the previous and current Executive; and
(b) Maintain the continuity of the Executive.
The Head Coach shall:
(a) Prepare a list of persons recommended to coach teams in the Association and submit this list to the Executive Committee for ratification prior to commencement of league play;
(b) Liaise with the Zone 6 Head Coach, BCLA, BCLCTSG and other Head Coaches to provide coaching clinics for coaches to the commencement of league play;
© Ensure that all coaches maintain a high caliber of coaching throughout the season;
(d) Counsel any coach, manager or trainer who displays conduct unbecoming a team official while representing the Association;
(e) Recommend to the Executive Committee, with explanation, any coach, manager or trainer who should be removed from position for cause;
(f) Liaise with the appointed Division Commissioners when disciplinary action is required;
(g) Attend annual meetings of the BCLCTSG, as required;
(h) Maintain a register of coaches and their levels for submission to BCLA; and
(i) Perform other related duties as required.
The Head Referee shall:
(a) Institute and supervise referee's clinics and continuous training program to ensure a high caliber of refereeing for the Association;
(b) Ensure frequent supervision and instruction of officials in game situations;
© Act as a role model for all other officials by adhering to the Official's Code of Ethics;
(d) Suspend or refuse to assign any referee who displays any conduct unbecoming an official while representing the Association;
(e) Provide a register of all qualified officials and their levels to the appointed referee allocator and the Executive Committee;
(f) Conduct training programs to meet the time-keeping and score-keeping requirements of all home games of the Association; and
(g) Perform other related duties as required.
The Equipment Manager shall:
(a) Procure and keep on hand such lacrosse equipment as directed by the Executive Committee;
(b) Ensure that all teams of the Association have an adequate supply of equipment to enable them to conduct practice sessions and games;
© Bring to the attention of the Executive Committee that equipment which is damaged, worn or in need of replacement;
(d) Ensure that an adequate supply of lacrosse balls are on hand for all home, league, exhibition, tournament and playoff games; and
(e) Perform other related duties as required.
The Floor Allocator shall:
(a) Sit as a member of the Vancouver Island Minor Lacrosse Commission Scheduling Committee;
(b) Ensure that all Executive Members receive copies of league schedule and all teams floor times;
© Allocate practice times on an equitable basis;
(d) Standardize practice times to ensure maximum use of facilities;
(e) Schedule meetings and floor times as required :
(f) Coordinate with the Tournament Coordinator all facilities required for tournaments; and
The Tournament Coordinator shall:
(a) Chair the committee(s) responsible for Association tournaments;
(b) Perform other related duties, as required.
The Booster Coordinator shall:
(a) Procure Association souvenirs in the promotion of the sport of Lacrosse;
(b) Obtain Association wearing apparel for re-sale;
© Perform other related duties, as required;
(d) Have full care and control of Association logo as directed by the President; (e) Must provide a yearend financial report and inventory.
Marketing Manager shall:
(a) Ensure that the game of lacrosse is promoted;
(b) Ensure that advertising activities are carried out;
© Forward game results, schedules and reports to news media;
(d) Ensure that Association activities are communicated to all members;
(e) Perform other related duties as required;
The School & Community Programs Coordinator shall:
(a) Provide community lacrosse and inter-lacrosse programs for the purpose of introducing and promoting the game;
(b) Liaise with and support school personnel in the teaching of lacrosse and inter-lacrosse, and provide equipment and manuals on loan;
© Recruit and provide training to association players and coaches for the purpose of providing comprehensive, age appropriate community programs with an emphasis on maximum participation and fun;
(d) Ensure that all program participants receive information, names and phone contact numbers of all local lacrosse associations;
(e) Ensure a pleasant transition from school and community programs for young people who decide to play for a minor association; and
The Referee Allocator shall:
(a) Ensure that referees are allocated for all of the Association's playing commitments;
(b) Ensure that officials are paid as required;
49. The Additional Appointed Officers shall: (a)Perform duties as required by the President.


Lead by SPACE ANIMATØR, What Makes You Canadian was an interactive installation for DXIntersection 2016: DISPATCH, the annual fundraiser for Design Exchange, Canada's Design Museum.
The visuals aimed to unify the custom building block game (inspired by Jenga) with the linkspace at the Design Exchange. These graphics were designed for all elements - laser-cut wood blocks, vinyl lettering, postcards, stickers and graphics for web. The modular cube became the central visual element and was applied across all mediums.
Project description: What makes you a Canadian? We are more than we've ever been. This place we call Canada is now the home to over 36 million unique voices who are dispatched to build this country together. Where is our common ground? What unites us? Divides us? Where are we going? And what makes you feel like you can relate to this massive land and its people between sea and shining sea? Lend us your voice. Share your thoughts on twitter: #whatmakesyouCanadian?
Add to the conversation here: whatmakesyouCanadian.ca and follow @makecanada on Twitter.
The client wanted to branch out from farmer's markets into specialty stores and required updated packaging. The solution was to use classic typography and playful florals in a black and white scheme. The golden honey shines as the primary colour in the overall package.
Popup 1090 was a holiday storefront at 1090 College Street in Toronto. The collaboration between Cardinal Handmade and Thank You Have a Nice Day offered a selection of curated handmade local gifts and vintage homewares. These are the social media graphics and postcards used to promote the event.
Cover design and layout for Akin Collective Colouring Book, volumes I and II. Akin Collective is a shared art studio with locations in Parkdale and Bloordale Village that provide creative space to over 100 creative individuals. This publication contains numerous original works by Akin members including contributions by significant members of the Toronto arts community including Scott Everingham, Georgia Dickie, VSVSVS, Alex McLeod, Jeremy Bailey & Kristen Schaffer, Melissa Fisher, Hanna Hur and more.
Printed by Colour Code in Toronto, each is an original risograph edition. More infomation about Akin Collective here.
Graphics for a personal project with Sally Hood Ranscombe. Interior design, branding and consulting firm.
Album artwork for Evening Hymns third album included layout and typography of the 12" vinyl sleeve, label, liners notes as well as CD packaging, insert and CD front. The overall aesthetic was made to complement previous album artwork and be sensitive to the collection as a whole. Photography by Lane Myers.
Illustrations and labels created for seven varieties of sausages. Located in Sharbot Lake, Ontario, Seed to Sausage is a family run business with a focus on ethical practices.
An exclusive item for the BRIKA pop-up at the Hudson's Bay on Bloor Street during the month of June for World Pride in Toronto. The design was screen-printed in black and neon pink on cotton tote bags for the celebration.
Cardinal is a beautiful café in Sharbot Lake, Ontario housed in a fully renovated red brick church. Full creative was required from the ground up to create the brand, website, printed material and signage.
OAK Clothing Co. is a new shop in Prince Edward County specializing in lifestyle brands for both men and women. The client wanted very simple and clean typography that could be enlivened with a bold pattern. The pattern can be manipulated to create a variety of graphics across printed materials and in-store.
An exhibition for Toronto Design Offsite Festival. The series is based on pages from a 1957 Atlas of Canada that was salvaged from the Geography Department of Northview Heights Collegiate. The original atlas provides a logical story that embraces physical, human, economic and socio-political geography. By removing the spreads and overlaying the maps with idioms, historical mottos and quotations, the atlas plates are re-contextualized. The series explores our 'Canadianess' at the intersection of geography and language, and touches on the humour of cultural navel-gazing.
The text has been lettered by hand, and each piece finished with custom solid walnut dowels, and a natural rope for hanging. Each piece is one of a kind in a series of 25. Details are provided on the reverse of each map.
"Small things ignite us, and the quirky particulars flare on all sides. A cluster of birches, in moonlight; a jackpine gnarled and focussing heaven and earth — these might fend off the void."
Credit: Margaret Atwood, Second Words.
A term used when ordering coffee, a double-double means two sugars and two creams. Commonly associated with Tim Hortons.
Trudeau famously attempted to cover up his use of the f-word: "What is the nature of your thoughts, gentlemen, when you say 'fuddle duddle' or something like that?"
Canada's national motto in Latin translates to "From Sea to Sea" in English and "D'un ocean a l'autre" in French.
In his book A Fair Country, Saul argues that Canadians are heavily influenced and shaped by aboriginal ideas.
"We sing about the north, but live as far south as possible".
Official motto of the Hudson's Bay Company. Translated from Latin as "a skin for a skin", the meaning has several debated interpretations.
"Snowbird" is a song by Anne Murray recorded in 1969, written by Canadian songwriter Gene MacLellan. Snowbird also refers to those who spend their winters south of the border.
"Voices in the Forest" was the title of a two-part series on the CBC program The Nature of Things about clear-cut logging practices in Canada.


We offer car audio installation, custom box enclosures, HID/LED lighting, wheels, Bluetooth & iPod intergrations & much more!
We are committed to providing you quality workmanship at affordable prices. We do custom installations on all vehicles & Powersports. Plus we offer a Lifetime Warranty on all labor.
We are located on the corner of 53rd and Normandie Avenue in Los Angeles California. We have been have been in business since 1986. What started out as a hobby for the owner turned out to be a very successful business and land mark. This shop has stood the test of time by surviving the Los Angeles riots back in 1991.that took place down the street from where we are located. The 1980,s was the beginning of a new era when it came to stereo equipment and hot new products. So through out the years the owner and staff has gain years of experience and certification from the industry. Now with all the new technology that continues to grow with new products. We here at Sounds of Success is ahead of the game. Our professional staff is capable of satisfying our clients and customers with the best service that a automotive stereo installation center can provide. If you are looking to get you car stereo system booming, come by to see us. Sounds of Success has a wide variety of car auto, car navigation, car video and multimedia equipment, car alarms and accessories.


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Visit and discover Marble Mountain.
Visit Hoi An Ancient Town.
Enjoy Hoi An view: Japanese Covered Bridge, the Pottery Museum, the 200 years old Tan Ky House, the Chua Ong Pagoda and the bustling market.
Modern Transportation during tour, transfer including hotel's pick up and drop off.
In the morning: You will be picked up at your hotel in Da Nang by our friendly local guide from Vietnam Travel Group and begin a city sightseeing tour. Danang is the fourth largest city in Vietnam and a sea port with nice beaches.
Firstly, we will visit the Cham Museum - the world's foremost collection of sculpture of the ancient Kingdom of Champa. After seeing this sight, we continue to the Da Nang Beach and the five sacred hills known as the Marble Mountains containing dozens of Buddhist shrines where you will get a panoramic view of the whole city of Da Nang.
In the afternoon: Next, we will have lunch at a local restaurant before moving to Hoi An ancient Town, which lies on the banks of the Thu Bon River. Hoi An was one of the major trading centers of Southeast Asia in the 16th century and was declared a World Cultural Heritage Site by UNESCO in 1999.
In the evening: You will spend your night at your chosen hotel in Hoi An Ancient Town.
The ancient architecture of Hoi An is a fascinating combination of Vietnamese Traditional Characters with Chinese and Japanese influence. Today we have a full day to discover Hoi An Ancient Town.
In the morning: You will have breakfast at the hotel and then begin a tour of Hoi An Ancient Town, a World Heritage Site by UNESCO, is an exceptionally well-preserved example of a South-East Asian trading port dating from the 15th to the 19th century. Its buildings and its street plan reflect the influences, both indigenous and foreign, that have combined to produce this unique heritage site. It is famous for Japanese Covered Bridge, the Pottery Museum, the 200 years old Tan Ky House, the Chua Ong Pagoda and the bustling market. Hoi An is a town oozing charm and history, having largely escaped the destruction of successive wars. The architecture of Hoi An, which is almost entirely of wood, is of considerable interest. Once a sleepy riverside village, it's now quite definitely a tourist town – with hotels, restaurants, bars, tailors and souvenir shops dominating the old centre.
There are no activities planned for your final day, so you can unwind and plan for the next leg of your journey or opt to take in even more of the city's offerings before being escorted to the airport for your onward flight. Thank you for using our services. We hope to see you again!


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Facebook launches FB Newswire
April 28, 2014 /0 Comments/in International News /by Team TMN
Facebook has launched FB Newswire, a Facebook page with the aim to make it easier for journalists and newsrooms to find, share and embed news content from the social networking site into their own work. Powered by Storyful, a company involved in social content discovery and verification for newsrooms, FB Newswire is updated in real time, and shares hand-picked and journalist verified news stories, with content such as photos, status updates and videos from its members.
According to Andy Mitchell, Director of News and Global Media Partnerships at Facebook, "FB Newswire aggregates newsworthy content shared publicly on Facebook by individuals and organisations across the world for journalists to use in their reporting. This will include original photos, videos and status updates posted by people on the front lines of major events like protests, elections and sporting events."
FB Newswire can be found on Facebook a www.facebook.com/FBNewswire and on Twitter at @FBNewswire
https://the-media-network.com/wp-content/uploads/2014/04/FB-Newswire-.jpg 300 300 Team TMN http://the-media-network.com/wp-content/uploads/2013/04/Logo-300x70.png Team TMN2014-04-28 11:23:112015-12-09 11:17:40Facebook launches FB Newswire


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Home > Vol 5, No 2 (2013) >	Naidu
Career and practice intentions of health science students at three South African health science faculties
C Naidu, J Irlam, P N Diab
Background. The distribution and accessibility of healthcare professionals as well as the quality of healthcare services are significantly affected by the career choices of medical and other health science graduates.
Objective. While much has been reported on the career intentions of medical students, little is known about those of their counterparts in the health sciences. This study describes the career plans of non-medical health science students at three South African health science faculties, and identifies some key motivating factors.
Methods. A self-administered survey of first- and final-year health science students was conducted at the health science faculties of the universities of Cape Town, KwaZulu-Natal and Limpopo. All data were entered into EpiData software and exported for analysis using IBM SPSS Statistics 19.0.
Results and discussion. The overall response rate was 47% (N=816). Over half of all respondents (57%, n=467) intended to work after completing their undergraduate studies, 38% (n=177) of these in a rural area. The most popular choices were private hospitals (58%, n=273), tertiary hospitals (53%, n=249) and private practices (51%, n=249). Thirty-two per cent (n=258) of respondents intended to further their studies. Just over half of all respondents intended to work in another country (51%, n=418), primarily motivated by career development, financial reasons and job opportunities.
Conclusion. The findings demonstrate that health science students, similar to medical students, are influenced by a multitude of factors in making career choices. This emphasises the relevance to all health science disciplines of national strategies to address the maldistribution of healthcare professionals.
C Naidu, Primary Health Care Directorate, Faculty of Health Sciences, University of Cape Town, South Africa
J Irlam, Primary Health Care Directorate, Faculty of Health Sciences, University of Cape Town, South Africa
P N Diab, Department of Rural Health, University of KwaZulu-Natal, Durban, South Africa
Health science students; Career intentions; First year; Final year; Multi-university; South Africa; UCT; UKZN; MEDUNSA


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Join our community Reiki Circle!
Join us for a community Reiki Circle at Cleveland University / Cleveland Chiropractic College. Reiki (pronounced Ray-Key) is a Japanese technique for stress reduction and relaxation that also promotes healing.
This Reiki Circle is open to everyone, whether you are familiar with Reiki, are new to Reiki, or are interested in exploring healing options.
Each person will receive a Reiki treatment of about 15 minutes from several people at once, which increases the potency of the treatment. New attendees will be invited to a separate room for a 15 min. overview of Reiki, including an opportunity to ask your questions. You may come and go at any time during the circle. We sometimes begin our circle with a guest speaker about something related to energy. Our purpose is to heal ourselves and others, network with other Reiki people, spread Reiki, and have fun! Well-behaved children are welcome.
Is this Reiki Circle happening?
Yes! All scheduled Reiki Circles take place. I started this group in 2000 and it has been taking place the 2nd and 4th Mondays of the month since then, except for holidays. Get on the Reiki Circle email list so you know if we have a speaker and if Reiki Circle falls on an evening when the college is closed. We normally have 8 to 18 people in attendance each time.
Questions? Contact Karen Harrison at reiki@karenharrison.net or 816-523-4440.
Directions: The University is located off of 108th and Antioch between Antioch and Metcalf.


According to the New York Times, the young chess champion's family are taking asylum in a homeless shelter in Manhattan after they fled the Boko Haram insurgency since 2018.
Tanitoluwa rating is now 1587 and rising fast and he is being compared with the world's best player, Magnus Carlsen, who stands at 2845.
In a tweet on his Twitter handle-@BillClinton, the former number one citizen said: "Refugees enrich our nation and talent is universal, even if opportunity is not."
Clinton said "this story made me smile, Tanitoluwa " you exemplify a winning spirit - in chess and in life."
"And kudos to your hardworking parents. You all should stop by my office in Harlem; I'd love to meet you."
In an interview with New York Times, the young chess champion said: "I want to be the youngest grandmaster."


By learning about Buffalo Head Prairie (and the surrounding area) during the time that our ancestors lived, we hope to have a better understanding of both their community and its relationship to their lifes. We hope that this tool helps to give us an insight into their world.
As we add data and organize our Gazetteer to help with our family research, we will be adding to this, our Genealogical Helper for Buffalo Head Prairie. While we don't have information that is specific to any given person or family, we intend to expand our understanding about where and how people lived.
Although we can't give a definitive list, hopefully the following will give a you a feel for the variations that might have occurred with Buffalo Head Prairie.
Typical abbreviation for Buffalo Head Prairie: Buffalo Head Pr.
We're sorry, but we don't know of any cemeteries in the area around Buffalo Head Prairie.
Unfortunately, we don't know of a website for Buffalo Head Prairie. If you can help, please contact us through our Feedback Page.


Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace, you have to just delve deep in yourself to find the true self and be a Soul Searcher.
[A]ny ecstatic experience can be healing not just for you but for others. Therapy is good to help you think differently and break patterns of pessimistic thinking or negative self-talk. But we have to be joyful, dance, and bring pleasure into our lives deliberately.
And you will be able to compose your own tune.
How did she do it, I'd always wondered. Dancing with Q., I understood. Once in a while the pain falls asleep on the job, and the experienced sufferer knows enough to seize such moments swiftly and without thought - for when we realize we're actually dancing, the jolt of joy wakens the pain.
[Darlin'] it does not surprise me that someone with as much passion as you would feel the music in your bones.
There is a Dancer in every Woman.
Small men oft feel a need to prove their courage with unseemly boasts," he declared. "I doubt if he could kill a duck."
Tyrion shrugged. "Fetch the duck.


Jan 18, 2012: to me, the image of the Tianamen Square Tank Man epitomizes the David and Goliath struggle of the weak and vulnerable against the strong and powerful.
Today, thousands of sites including Wikipedia, went black in protest of anti-free speech legislation in the United States.
Yesterday however, on the 20th anniversary of the massacre in Tiananmen square, I made an exception and wrote a post to salute the bravery of the unknown man who stood in front of the army tanks. His courageous act inspired me then, and it continues to inspire me today, two decades later.
Two decades after the military crackdown on pro-democracy student protests in Beijing, the Chinese government has proven itself to be just as oppressive toward peaceful free speech today as it was back then.
Police officers filled the square yesterday to prevent any show of commemoration for the tragedy, silent or spoken. The government even went so far as to shut down internet services like Twitter and university message boards where people could share sympathies or express dissent.
Foreign correspondents reporting on the scene were forcibly turned away and their views were blocked.
I visited Tiananmen Square in May 2004 on a Gulf for Good adventure challenge to The Great Wall of China.
While in the Square, I felt deeply moved as I walked in the same place where the voices of hundreds of protesters were silenced in a bloody massacre. When I stopped to contemplate, I wondered if someone had died on the spot on which I stood. I felt deeply humbled by the experience of being there.
I agree. So I am again adding my voice to others around the world, to commemorate those who were silenced 20 years ago, and to honour those who continue to be silenced today.


text:
import signal
import sys
import ssl
import logging
from SimpleWebSocketServer import WebSocket, SimpleWebSocketServer, SimpleSSLWebSocketServer
from optparse import OptionParser

logging.basicConfig(format='%(asctime)s %(message)s', level=logging.DEBUG)

class SimpleEcho(WebSocket):

    def handleMessage(self):
        if self.data is None:
            self.data = ''

        try:
            self.sendMessage(str(self.data))
        except Exception as n:
            print n

    def handleConnected(self):
        print self.address, 'connected'

    def handleClose(self):
        print self.address, 'closed'

class SimpleChat(WebSocket):

    def handleMessage(self):
        if self.data is None:
            self.data = ''

        for client in self.server.connections.itervalues():
            if client != self:
                try:
                    client.sendMessage(str(self.address[0]) + ' - ' + str(self.data))
                except Exception as n:
                    print n

    def handleConnected(self):
        print self.address, 'connected'
        for client in self.server.connections.itervalues():
            if client != self:
                try:
                    client.sendMessage(str(self.address[0]) + ' - connected')
                except Exception as n:
                    print n

    def handleClose(self):
        print self.address, 'closed'
        for client in self.server.connections.itervalues():
            if client != self:
                try:
                    client.sendMessage(str(self.address[0]) + ' - disconnected')
                except Exception as n:
                    print n

if __name__ == "__main__":

    parser = OptionParser(usage="usage: %prog [options]", version="%prog 1.0")
    parser.add_option("--host", default='', type='string', action="store", dest="host", help="hostname (localhost)")
    parser.add_option("--port", default=8000, type='int', action="store", dest="port", help="port (8000)")
    parser.add_option("--example", default='echo', type='string', action="store", dest="example", help="echo, chat")
    parser.add_option("--ssl", default=0, type='int', action="store", dest="ssl", help="ssl (1: on, 0: off (default))")
    parser.add_option("--cert", default='./cert.pem', type='string', action="store", dest="cert", help="cert (./cert.pem)")
    parser.add_option("--ver", default=ssl.PROTOCOL_TLSv1, type=int, action="store", dest="ver", help="ssl version")

    (options, args) = parser.parse_args()

    cls = SimpleEcho
    if options.example == 'chat':
        cls = SimpleChat

    if options.ssl == 1:
        server = SimpleSSLWebSocketServer(options.host, options.port, cls, options.cert, options.cert, version=options.ver)
    else:
        server = SimpleWebSocketServer(options.host, options.port, cls)

    def close_sig_handler(signal, frame):
        server.close()
        sys.exit()

    signal.signal(signal.SIGINT, close_sig_handler)

    server.serveforever()

redpajama_set_name: RedPajamaGithub


It's been over 25 years since she was thrust into the spotlight and became one of the world's most famous supermodels.
And it seems as if time has stood still for Christy Turlington who is still proving herself a most alluring cover girl.
The 45-year-old appears on the front of the Winter issue of Porter magazine, the publication from online retailer Net-A-Porter.
Christy - one of the original pack of supermodels to prowl the catwalks in their '90s heyday - defies her years as she poses for a series of stunning black and white shots taken by acclaimed photography duo Inez & Vinoodh.
The close-up snaps show the beauty's bone structure off to perfection as she uses a range of accessories to accentuate her look.
In one image, Christy can be seen in a high-necked jacket, while another shows her wearing a jaunty top hat.
With minimal make-up and her hair simply curled, it's clear to see why she remains in demand with the fashion press into her mid-forties.
Only the two covers show Christy in colour - one boasts an island vibe with the model wearing a yellow top pulled down over her shoulders with green leaves weaving through her arms, while the other shows her in a simple blue denim shirt.
The shoot accompanies an interview from the star in the magazine, in which Christy talks about her work with her charity Every Mother Counts.
The organisation, which she launched in 2010, aims to help make pregnancy and childbirth safer for women in developing countries.
Heaping praise on the cover girl, Porter editor Lucy Yeomans says: 'The elegance, intelligence and sheer fervour with which Christy Turlington tackles life - and her charity Every Mother Counts - make her the perfect cover star for the Winter Issue of PORTER, which takes passion as its theme.
Read the full interview in Porter magazine available on news stands Friday 3 October.


text:
Los Gaiteros de Punta Brava es un grupo musical colombiano dirigido por el Maestro Sixto Silgado al que llaman Paíto, un apelativo y apócope de papá.

Este grupo combina los ritmos propios de la gaita, como son el merengue y porro, con el vallenato, vals, Currulao y en ocasiones sonidos del rock and roll. Paíto es un célebre ejecutante de estilo llamado de gaita negra, y a la vez considerado como uno de los últimos exponentes.

El grupo original se formó en 1969 en Cartagena, Colombia, con la unión de Sixto Silgado y el tambolero Encarnación Tovar.

Presentaciones
 São Paulo, , 2009
 París, , mayo de 2009
 Biblioteca Nacional, 2009
 Lanzamiento de «La Flor del Melón» en el 2009
 Museo Nacional
 Teatro Colón 2004
 Teatro al aire libre la Media Torta 1998
 Festivales de gaita de Ovejas – Sucre en 1991

Referencias

Grupos de música tradicional de Colombia


HOW YOUR CHILDHOOD AND PREVIOUS RELATIONSHIPS ARE AFFECTING YOU TODAY!
We are all vulnerable in love – these sensitivities or raw spots are underneath the surface (imbedded in our memories and experiences). An intimate partner may rub against these raw spots – unintentionally, re-igniting an old feeling from the past. What are these raw spots and how do we know that these are ghosts from the past?
With respect to relationship –who has not felt disappointed, hurt, neglected, diminished or abandoned? It is part of the territory – hence "love is risky business". These feelings arise with any significant people in our past, especially parents, who give us our basic template for loving relationships, siblings and other members of our families and of, course, past and present lovers. The more intimate the relationship – the greater chance of misattuned moments leaving wounds or injuries to reside. Those misattuned moments come through in careless actions and words and can sometimes leave a sting. Left unresolved they may become painful spots when easily rubbed against or touched.
For example, when my partner walks out of the room when I am talking to him, I become very sensitive to this action and react to him with anger. In his mind, he thinks we have finished our discussion, and unknowingly, I am not finished… I have more to say and thus feel dismissed by him. This takes me back to a child, when I previously felt dismissed and neglected by my mother. She would often "shoo me away or dismiss me" when she had enough of me. I felt the pain of this disconnection in that relationship and I therefore became hypervigilant to this kind of behaviour, especially in my current relationship with my partner. Sudden dismissals trigger a feeling of emotional abandonment in me.
The degree to how many raw spots you have or how deep they reside depend on your early relationships and how secure, safe and loving they were. Those who had their security, safety needs met, will have an easier time with healing the raw spots whereas those you were neglected, abandoned, abused or traumatized by those that they depended and relied on, may have a more arduous and longer healing process. For many, trusting another to help them repair and release the emotional charges may take time, patience and care.
Still, we are not prisoners of our past and I see this in my couples work. We can heal deep vulnerabilities with the help of a loving spouse. We can earn a secure connection with the aid of a responsive partner who is attuned to us and helps us attend to the painful feelings of the past. Love is the "healing balm" and really does transform us. This works because the part of the brain where the vulnerability rises doesn't recognize whether it is happening in the past or present. In real time, we can heal those past wounds in the present moment with a safe, present and listening partner.
But first, how to recognize a raw spot when it is rubbed? There are two signs that tell you when your raw spot or partner's raw spot has been hit. First there is a radical shift in the emotional tone of the conversation. One moment, you are talking about your weekend plans, having an engaged conversation, and now one of you is upset and raging, or becoming cold and withdrawing. You are thrown out of the conversation – into a dimension of disconnection.
The second cue is the reaction to the perceived offense seems out of proportion. Your partner has a reaction to your statement – that doesn't appear to fit. He may respond to what you said in an unreasonable tone or you find yourself doing the same.
These cues are all about our primal attachment needs and fears coming out to the surface. All of a sudden, our deepest and most powerful emotions are driving the bus.
What is important to look at here is first, the attachment cue that triggers the emotion. It can be a look, a phrase, a gesture or change in emotional tone. This triggers our "attachment alarm" and creates or irritates an old raw spot. Your brain gets the message "man the battle stations" – in other words, "something bad is going to happen". Then our body responds with a sensation – like a "churning stomach" or a "lump in the throat". Strong emotions will cause the body to move into survival mode – "flight, fight, or freeze". Our intellect – the brain's pre-frontal cortex is slow to get activated here when this happens. Eventually, it looks for what the cue means and then finds meaning…telling us whether we are safe or in danger. Our conclusion of this event has us either move away, toward or against our lover. It is this readiness and reaction that is wired into every emotion. Anger tells us to approach or fight, shame tells us to withdraw or hide and fear tells us to flee or freeze or in extreme to attack back. Sadness primes us to grieve and let go. All this happens very quickly.
To look deeper, you must feel the emotion and notice it. Pay attention to it when it is happening in the moment. Ask what is the attachment cue – ie what do you see your partner doing; then inquire….what is the feeling; the associated sensation and the impulse that is showing up – ie either move in or away or against. Then begin to look if there is a "ghost standing behind your partner – in other words who does this feeling remind you of – a familiar feeling of a parent or a past love? And underneath all of this, what is the longing or the desire that is not getting met? Perhaps it is a hug that you desire to feel safe again or some kind words. As you notice what is going on, begin to share this with your partner. Help your partner became of aware of your triggers so that he/she can assist you in these times of distress and learn to soothe you. Have the courage to confess your vulnerability and invite your partner to know your raw spots so he/she can navigate around them and address your underlying need for safety and security. Your partner will thank you for your courage to be vulnerable, a "gift" to your relationship. With time, you will dissolve the memory of the "ghost" that is standing in front of you and really see who you are loving.


text:
Review: The Rolls-Royce Wraith Black Badge
This fastback coupé is crazily powerful and opulent. But for £267,000, would you expect any less?
by Matthew Gwyther
'At 60mph the loudest noise in this new Rolls-Royce comes from the electric clock.' David Ogilvy's legendary advertising copy line is now 60 years old and it remains true today. On the outside lane of the motorway, the driver can whisper to passengers in the back. Other things have changed: the price of the Silver Cloud in 1957 was £5,078. The Wraith Black Badge tested here comes in at a buttock-clenching £267,180 plus VAT. (You could buy quite a nice BMW -Rolls' owner - just with the sales tax.)
The photo accompanying the 50s ad shows a woman - it was marketed, in the US at least, as a family vehicle. Now Rolls-Royces go to male oligarchs, many of whom never get behind the wheel but watch their chauffeur's neck hair from the rear. The Wraith Black Badge is slightly different in that it's aimed at fantastically monied boy racers and RR wants them to drive it themselves. The fastback coupé is crazily powerful and appallingly fast - 0-60 in 4.3 seconds.
But it isn't a car to throw about. That would be unseemly. And anyway careering about country lanes in a two-and-a-half-tonne, 17 feet, four inches long and six-and-a-half feet wide barge is a tricky business if you find a tractor (or even a VW Up) coming in the opposite direction.
In town make sure you leave the Spirit of Ecstasy statuette on top of the radiator grille in the retracted position, lest anyone wrenches it off. And, don't scuff the 21-inch jet black carbon fibre wheel rims as you try to tuck it into the kerb while parking. My favourite extras were the twin carbon fibre umbrellas, which have their own tubes accessed via the door pillars.
Deep black like a Spinal Tap album cover and with shades of the Batmobile, the Wraith is a wildly unworldly car. You'll require an oil well to keep it filled - I got about 13 miles to the gallon out of it in town. But that's what Rolls-Royces are there for. They are beyond aspirational and exist on a fantasy plane out of reach. Rolls sells around 4,000 cars a year, with Dubai its most successful dealership.
The Wraith's starlight headliner - the lining above your head - can be matched to your favourite constellation as you regard the skies from Holland Park or the Arabian Desert. One buyer demanded - and, naturally, got - the interior leather dyed the same tone as his dog's coat.
Rolls-Royce Wraith Black Badge
PRICE: £267,180 as tested
ENGINE: 6.6 litre V12
FUEL CONSUMPTION: 19mpg (combined cycle)
CO2 EMISSIONS: 333g/km
POWER: 624bhp/632 PS (DIN)/465kW @ 5600rpm
0-60 MPH: 4.3 seconds
Howard Davies: Lehman Brothers, French Brexit fatigue and James Joyce
"If they raided my house and found my wardrobe, that would be it, that day I'd be gone"
Men still aren't taking paternity leave - why this is bad for business and what you can do about it


text:
Manson Karbank McClaflin
An Association ofProfessional Corporations
T. Bradley Manson
Neil D. Karbank, P.C.
Katie McClaflin
Dana L. Fahey
Contact Dana L. Fahey
Dana is licensed to practice law in Kansas, Missouri, Massachusetts, and the U.S. District Court of Kansas. Dana received her Bachelor of Arts Degree in Political Science from the University of Kansas in 2010. While at The University of Kansas, Dana was a member of the Phi Alpha Delta pre-law fraternity and Sigma Kappa sorority. She obtained her Juris Doctorate degree with honors from New England Law | Boston in 2013. While in law school Dana worked as a legal intern for the criminal defense firm Pomerleau Wood LLP and as a student prosecutor in the Suffolk County District Attorney's Office.
Before joining Manson Karbank McClaflin, she served as Criminal Judicial Research Attorney for seven Judges in Johnson County District Court.
She is a member of the Kansas Bar Association, Kansas City Metropolitan Bar Association, and Johnson County Bar Association where she is the current Vice-Chair of the Young Lawyers Section. She is also an Associate with the Johnson County Family Law American Inn of Court.
Dana is a member of the Junior League of Kansas City, Missouri, a member of Children's Mercy Ambassadors. and a member of the Nelson-Atkins Young Friends of Art.
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text:
Moira Anderson
Moira Anderson murder: Investigators working to find remains of schoolgirl who went missing six decades ago receive initial forensic report
MOIRA Anderson was 11 when she disappeared from her home in Coatbridge, North Lanarkshire, in February 1957 while running an errand for her grandmother.
Victim Moira Anderson
INVESTIGATORS working to find the remains of a schoolgirl who disappeared nearly six decades ago have received an initial forensic report.
Prosecutors last year took the unprecedented step of announcing that convicted paedophile Alexander Gartshore, who died in 2006, would have faced prosecution for the schoolgirl's murder if he were still alive.
Earlier this year, the Crown Office enlisted the help of forensic soil scientist Professor Lorna Dawson as part of efforts to find Moira's remains.
Prosecutors have now received an initial soil report but further work is still to be carried out before the search can move to the next stage.
Aberdeen-based Prof Dawson is expected to meet police and top prosecutors next week to discuss her findings.
Her team wants to search a new site north of Coatbridge where a farm worker reported an empty bus blocking a lane on the night the schoolgirl disappeared.
A Crown Office spokesman confirmed the Lord Advocate has received an initial soil analysis report but that more work is required.
"Further meetings will be held in due course," he added.
Alexander Gartshore who is suspected of Moira Anderson's murder
Coatbridge bus driver Gartshore, who was 85 when he died, was the last person to see Moira alive and had long been connected with the case.
The Lord Advocate has instructed that the investigation remains open in the hope that one day Moira's body may be found and her family given closure.
Prof Dawson, who runs a lab dedicated to forensic soil science, has worked on dozens of cases from around the world and helped bring World's End killer Angus Sinclair to justice last year.
She was one of a number of expert witnesses who gave evidence at his trial for the 1977 murders of 17-year-olds Christine Eadie and Helen Scott.
HospitalsFamily's fury as OAP cancer patient 'served inedible hospital lunch for five weeks'The man's relatives were shocked at the unappetising state of the corned beef sandwich the 84-year-old was given while recovering from surgery.
UK & WorldMillwall fan who took on London Bridge terrorists DENIED compensation due to criminal record
Roy Larner, 49, was dubbed "Lion of London Bridge" after he fought ISIS jihadists during the horrific terror attack in the capital


Despite initial intent to leave the European Union on March 29, the process has been postponed by EU Officials in Brussels after Prime Minister Theresa May pleaded for a further delay in order to amend her Withdrawal deal.
Back in 2016, Leave won the majority in Calderdale with 55.7 per cent of the 71.05 per cent turnout, higher than the national average of 53.4 per cent.
Peter Stott, a resident of Halifax said: "Halloween's the operative word, it's like a scary movie!
"I think it is a waste of time and I think it goes in the face of democracy. I just think she [Theresa May] is delaying it because she wants to stay in the EU. All the EU was, was the federalisation of Europe."
Judith Gunbey said: "I don't think much at all. I think it is an absolute fraud."
A male resident said: "Although the majority wasn't that big, they should have honoured the will of the people. We should have got out as soon as possible and it would have saved us a lot of money."
Matty Parkinson, an insurance broker said: "We need to leave because it's what people voted for and we need to get it sorted."
A couple visiting Halifax said: "We're avid Remainers, I just think it is a farcical now and it is going on for far too long now."
"It's an impossible task and I don't blame the government, but the voters. Previously they didn't actually know what they were voting for, they were hoodwinked by the 'fear campaign'.
"They voted for something they didn't understand, but now they might understand it if they were to vote again. If you were to buy a house, you'd have it surveyed and they decide whether to buy it. With Europe, we need to have it surveyed and they decide whether to leave."
The extension has left both people across the country and in the EU frustrated and has been met with intense pressure from Conservative MPs, who oppose any further delays. At Prime Minister's Questions, Henry Smith, Conservative MP warned the Deal extension would cost the UK £1bn per month, whilst Tory back bencher Craig Tracey said Mrs May should abandon her "diluted deal" and take Britain out on World Trade Organisation terms.
But the Prime Minister fired back, claiming if the MPs hadn't voted against her Withdrawl Deal, Britain would have already left, "the best Brexit for the UK is for us to be able to leave in an orderly way, to be able to leave with a deal," she said.
Donald Tusk European Council President addressed the UK saying: "This extension is as flexible as I expected, and a little bit shorter than I expected, but it's still enough to find the best possible solution. Please do not waste this time."