A little spicy, a little sweet and a lot of flavors are here to accompany this beautiful little acorn squash. This seems to be the right kind of recipe for now; acorn squash so well embodies autumn, in its texture, taste and colors. And being combined with the fresh mint and sumac, it tastes like the comfortable blissful sunshine we have.
It is Fall. Besides the craving to see some red and orange of the maple leaves in this vast horizon of Texas, wanting to roll in the rustling leaves and the fervor of deciding on Halloween costumes for the girls, we are living in a world far away from any signs of autumn.
But we do have the farms, the pumpkin patches and also the smiles they bring.
October is incomplete without making at visit at one of these. So we did; to a tiny little patch. But the spread and variety of the pumpkins in this patch was way more than a lot bigger ones; the kind that makes me think of a quilt with unique patches.
We also carved two pumpkins today. I will try to post the photographs sometimes later on. Here are some photographs from our weekend pumpkin patch trip.
A floral patch on the ground.
A few days back I heard Kalyn (of the delectable Kalyns Kitchen) tweet about her Roasted Summer Squash with Lemon and Mint. My attention perked at the sound of lemon and mint and I knew right away what I was going to make soon.
Roasting brings out the natural sweetness of winter squash, and nothing can beat a honey lemony mint combination.
No none will deny that making a dent in these winter squashes need a good muscle, and further slicing and peeling them is a challenge and takes me longer than actually cooking them. But the wholesome goodness that lies inside them is an inspiration enough for me to go ahead and make these quite often.
When roasting the squash, if you find it too difficult to peel, leave the peel on and just slice it. You can scoop out of the skin when it is cooked.
To slice a squash, slice off one part in the body of the squash so it can stay flat on the counter. Place it flat on the counter or cutting board, hold on strong to one end and use a good knife and your muscles to slice it onto half first. Then lay each half flat side on the counter and slice in into thinner ones.
Carefully cut the squash into half . Scrape off seeds, pulp and strings with a spoon and discard. Slice them in to 1/2 inch thick wedges.Remove the skin in you want, or you may want to leave it in if you find difficult to peel. I usually peel them with a sharp knife before I cook.
Combine 2.5 tablespoon olive oil, honey, lemon juice, cumin,, sumac, salt, red and black pepper and dried mint leaves and whisk it.
Preheat oven to 375 F. In a baking tray, place the squash wedges, pour the whisked oil and lemon mix and toss well for the wedges to be well coated. Lay wedges on their sides, in a single layer on a baking tray. Roast, and carefully turn halfway through, until golden brown on both sides, about 30 – 40 minutes.
While the squash bakes, heat remaining 1 teaspoon oil in a small skillet over medium-high heat and lightly roast/toast the seeds until they are light golden, for about 3-5 minutes. Remove seeds from skillet and set aside.
When the squash is done baking and is tender and golden brown, remove carefully from oven and toss the seeds and the chopped fresh mint leaves over the squash, toss the slices carefully to evenly spread the seeds and the mint, and bake at 300 F, for about 5 more minutes.
Serve warm, with a sprinkle of red crushed pepper, sumac and more mint if you want.
October 30th, 2011 | Category: Dry Fries, Sides & etc.
This is an amazing dish! I can't wait to try it. Have you ever tried fresh sumac right from the beautiful berries of the tree?
This looks delicious Soma!! I love roasted squash, or pumpkin, it's so delicious and sweet after it's roasted. I love the inclusion of mint and sumac.
Those photos of all the sqaush are amazing too, and so many different and unusual shapes.
Amazing photographs that scream Autumn! Love the little girl! And the dish is lovely! I have been using sumac a lot lately and it is good to see another way to use the seasoning!
Love the lush golden hues you've captured in your photos. Pumpkin is such a comforting way of ushering in Falls….
A splendid fall recipe! I love that way of preparing squash. Very scrumptious.
It is looking very testy food.
I am seeking to taste this dish.
I am also trying to share something like you on my blog.
Beautiful Post!!! and Even beautiful pics!!!
Thank you Kalyn for the inspiration!
Wow,your photos are treat to the eyes! Beautiful post!
Great photos, my dear! Love to see your daughter too :). This dish looks delicious — I always love new ways to eat winter squash!
Lovely looking recipe, it's similar to things I've done with squash, but I've never thought to add sumac. Or use dried mint.
I'm also blown away by all the squash and pumpkin varieties in your photos. They are stunning. We have nothing like that down here. Don't get me wrong we eat pumpkin, love it in fact, but there are only every about three or four varieties available. Certainly nothing as knobbly, warty, colourful and patterned as the ones you've photographed.
You know this was actually the first time that we encountered so many kinds! we have been going to the farm and patches every single year and never did we see such variety before. Not sure if they are cooked with for I have never seen any other than the more known kind in the markets.
Happy Halloween to you……. !! The pictures of the pumpkins are looking gorgeous and the roasted version is too tempting and appetizing. i loved the way you have sliced and presented the squash. A perfect dish to complement in the festive season….regards, sonia !
What beautiful pumpkins! We are welcoming Spring in NZ so I will save this one for next Fall….it sounds & looks delicious.
What stunning photos and this dish looks incredible! Love all the spices, herbs and sunflower seeds on top.
Awww I wish I had a pumpkin patch nearby! Looks like you and the girls had a blast. I love the Mediterranean/ Middle Eastern flavors you have given this dish.
Soma i'm excited to try this coming weekend!
That is a wonderful patch, autumn is full of color and wonderful click !
This is an absolutely stunning post, from the lovely photos to the tempting recipe to the fun photos of the variety of pumpkins. Lovely, Soma.
This acorn squash dish looks delicious, love the combination of flavors.
This looks just perfect! I love the flavors.
Beautiful post with amazing pictures…….Thanks for sharing.
Would you believe that I haven't had acorn squash this season just yet? I was out all day today and I didn't see any!!! I will have to grow acorn squash next season.
Thank you for sharing. The photos, as usual are beautiful!
extendYoga | Vinyasa Yoga, Flow Yoga, Hot Yoga, TRX, In North Bethesda, Rockville, MD » Blog Archive » what's the deal with seeds?


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Hey, Mike, quit horsing around
So Michael Jordan's answer to his critics that he should be a more visible presence for the Washington Wizards franchise is that he is not going to be anybody's "show pony." Well, My Friend Flicka, what do you think you are doing for MVP.com? Do you think it brought you into that venture because of your Internet expertise? Hey, Trigger, what the heck do you think you're doing when you're selling underwear on television? Or appearing in those MCI Worldcom commercials? Look, Fury, I hate to break the news to you, but remember when you were only earning about $3 million a year playing basketball but $30 million off the court? If you had to write up a job description for it, "show pony" would have fit just fine. No one is blaming Jordan for the substance of the Wizards' problems, although he should take some heat for his preseason prediction of a .500 season. At 5-21, the Wizards would have to go 36-20 the rest of the year. Normally, I'd say that was no problem if they played the Clippers or the Grizzlies every night, but they can't even beat those lousy teams. The Grizzlies had lost 16 of their last 19 games before beating the Wizards 118-104 Wednesday night in Vancouver. It was clear when National Velvet took over - and remains clear today - that the Wizards are at least three years away from being able to compete, and that's only if he makes the right moves. Because of cap and contract problems he inherited, there is little Jordan can do to significantly improve the talent on this team. And this was a bad franchise long before Silver showed up, so it's no surprise in that less than a year on the job, it is still a bad franchise. But people were expecting more in the way of style and symbolism when Jordan became president of the Wizards. He represented hope, and so far he has failed miserably at providing it. It is perfectly reasonable for Wizards fans to expect to see Jordan at home games. It is perfectly reasonable for Wizards fans to expect to see Jordan out promoting the team. It is perfectly reasonable for Wizards fans to expect Jordan to be accessible to the local media. It is not only reasonable, but it is all part of the job of being president of basketball operations for a franchise in trouble. He says he doesn't want to be a "show pony"? Well, this is the glue factory, baby. We haven't seen too many show ponies in the last 23 years. People wouldn't mind getting a look once in awhile. Instead, what is Champion doing? Talking to a Chicago paper about how he wished he was still playing for his old Bulls team. Jordan told the Chicago Sun-Times that he still regrets that the Bulls broke up. "We'd still be the defending champions," Jordan said. "I was really looking forward to continuing to play. If Phil [Jackson] and Scottie Pippen would have been there, I'd still be playing." He's not playing in Chicago, though, and, unfortunately, not in Washington either. That would be the final nail in the Jordan image coffin, if he did a Mario Lemieux and came back to play. Then not only would his reputation suffer for running the team - his basketball legend also would be tarnished by playing for a loser. Like I've said, this is the elephant graveyard for basketball reputations. But no one is asking him to play, just to do what he does for Hanes, for MCI Worldcom, for Gatorade, for Nike - sell the product. This was the sales pitch Topper was giving to the Sun-Times. "I've never been this frustrated," he said. "Never. It's a totally new experience for me. Instead of playing to win, these guys play not to lose. They are totally scared, and it's embarrassing to sit there and watch the game." You know, I don't know a lot about advertising or promotion, but I don't think he sells a lot of underwear that way. That's certainly not the tune Scout was singing when he was hired last January, when asked to assess the situation he was inheriting. "There are a couple All-Star players, and there are some young players here who probably don't understand real well their chances and opportunities they're being presented with," Jordan said. "I think we have to find a way to make them understand their responsibility for the checks they're being paid with. I think that's a good starting point for us. Believe me that's not going to happen overnight. I look forward to turning this thing around in a matter of time, and quite naturally I'm going to try to have my imprints and footprints all over this organization." Just not his hoof prints.
#2000 #MichaelJordan #basketball

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You have to wonder what informs the relationship between Thurrock Council and developers operating in the area. This is because developers all too often seem to be able to flout the conditions imposed upon them when they get the planning permission to go ahead with a project. This is the latest example that has come to our attention: Campaigner's anger at council wall of silence over building work blight on neighbourhood.
To facilitate a development of new houses on the site of former allotments in Belmont Road, Grays, residents in neighbouring Parker Road have seen much of the pocket park at the top end of their road taken over by the builders to use as a storage/operational compound. To add insult to injury, access to the building site is via a lane running between two houses.


Jill's book won two prestigious, international awards … "The 2017 New Generation Indie Book Finalist Award" and " 2017 The Best Book Finalist Award."
Trained by the Honorable Al Gore to present his slide show based on the Academy Award-winning film, "An Inconvenient Truth" to community groups. The Climate Project's mission is to increase public awareness of the climate crisis at a grassroots level, though out the United States via 1000 authorized volunteers.
Created a successful small business to provide custom designed Organization Development consultant resources to public, private, and nonprofit entities in support of goals and desired outcomes towards their improved performance and success.
A Capital Park Improvement Project, Discovery Meadow, San Jose, California. Created and constructed a larger-than-life-sized version of the world's most popular board game. The only one of its kind and is a 2004 "Guinness Book World Records" Holder (www.monopolyinthepark.com).
Secured funding, designed, and created an Adopt-a-Park Program that now has 4500 volunteers citywide with all of San Jose's 146 neighborhood parks adopted. Due to its success, it is now being expanded to the City's regional parks and trails.


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Our Litigation & Dispute Resolution Department has a reputation as a market leader focused on delivering results for clients. We represent our clients at all levels of the Courts and dispute resolution, whether by way of conciliation, mediation or arbitration, this is a particular strength of the Department. In particular we are known for our expertise in domestic and international commercial disputes.
Our key practice areas are:-
Insolvency & Corporate Recovery
Projects & Construction
Product Regulation & Liability
As a full-service law firm we are able to draw on the expertise of our colleagues in Tax, Corporate, and Competition & Regulation as well as industry sector specialists to create multi-disciplinary teams to support you to achieve the best outcome. We pride ourselves on delivering innovative solutions for clients.
Please click here to view video content from our Litigation team.
Our experience includes acting for/advising:
Ballantyne Re plc on an Irish law scheme of arrangement to restructure US$1.6bn of New York law governed notes.
Davy, Ireland's largest stockbroking firm, on a number of actions by various Credit Unions, and individual investors, relating to the recommendation and sale of perpetual bonds and other investment products.
'Monaghan Mushrooms' Danbywiske and the Wilson Limited Partnership 1 in an action taken by our clients to enforce an option granted to them by the Defendant to purchase 5% of the Defendant's shareholding in the business.
Hammerson Plc in its successful "Moore Street Battlefield Site" appeal overturning a High Court judgment ruling a significant portion of its land was a National Monument.
Asics UK Limited in a case before the High Court Competition list in which Heatons Limited (an Irish department store with 42 outlets) was alleging that Asics, the famous sport footwear company had a dominant position in the relevant market and, by refusing to supply Heatons, was significantly adversely affecting the business of Heatons and was in breach of Competition law.
ICDL GCC Foundation and ICDL Saudi Arabia in Commercial Court proceedings taken against the European Computer Driving Licence Foundation for breach of contract arising from its unlawful termination of our clients' licence agreement.
Medical Protection Society in continuing advices in both the defence of medical negligence actions and in regulatory matters.
Jacobs Fruitfield Foods in proceedings concerning the protection of its Trade Marks and the goodwill attaching to its brand.
Nortel Networks Ireland Limited in acting for the joint administrators for major restructuring of this Group on a global scale.
in the defence of judicial review proceedings against the RCSI following its decision not to accredit a live plastic surgery event being arranged by RAS Medical Limited
Defending Horizon and other Defendants in Rory McIlroy's Commercial Court claim seeking to set aside his agency/representation agreement. Horizon and the other Defendants counterclaimed for millions of euro in unpaid commission entitlements on foot of sponsorship agreements obtained for Rory McIlroy including his US$100 million dollar sponsorship agreement with Nike.
Tesco Ireland Limited in relation to its Commercial Litigation needs including landlord and tenant matters
Keelings, one of Europe's largest fruit and vegetable distributors, in relation to all its Commercial Litigation requirements.
Commission for Communications Regulation in Commercial Court Proceedings involving enforcement action against electronic communications company.
AA (Alternative Advantage) plc in proceedings against HSBC being conducted in the Commercial Court seeking the recovery of in excess of US$100 million entrusted by Alternative Advantage investors to HSBC as custodian and which HSBC in turn sub-custodied to Bernard Madoff.
Challenging a Third-Party Discovery Request
What, if any, circumstances entitle a third-party to resist a discovery request? In this article we look at recent cases where third-party discovery applications were contested.
Copy That! Ireland Implements EU Copyright Directive
A look at how the EU Copyright Directive has been implemented in Ireland
High Court Departs from Normal Rule on Costs: Legal Practitioner and Client Costs Awarded on Foot of a Contractual Clause
In a recent ex tempore judgment in a landlord and tenant dispute (Dipcot Holdings Ltd v Euro General), the High Court made an order for costs but departed from the normal measure of those costs. The default position is that a successful party's costs are awarded on a "party and party" basis. In this case costs were awarded on a "legal practitioner and client" basis. Read our summary of the judgment here.
End of Year Review: Cross Border Recognition and Enforcement of Judgments (Part 2)
In part 1 of this two-part review, we distilled the key points from a recent Irish Court of Appeal decision on the public policy grounds for refusal of recognition and enforcement of a judgment under Regulation (EU) 1215/2012. In this part 2, we look at broader developments in the area of cross border enforcement of judgments, including the 2019 Hague Judgments Convention and the recently published European Parliament Think Tank's Report on the UK's possible re-joining of the Lugano Convention.
End of Year Review: Cross Border Recognition and Enforcement of Judgments (Part 1 - Public Policy Objections)
In two judgments in 2021, the Irish Court of Appeal considered the public policy grounds for refusal of recognition and enforcement of a judgment under Regulation (EU) 1215/2012. The judgments provide helpful guidance on the application of the public policy objections to enforcement. In part 1 of this two-part review, we distil the key points from the most recent judgments. In part 2 we look at broader developments including the 2019 Hague Judgments Convention and the recently published European Parliament Think Tank's Report on the UK's possible re-joining of the Lugano Convention.
Sources laud the team's "strategic thinking" in complex cross-border disputes, going on to say: "The firm is very efficient and has a lot of depth of talent." Another client add that the team is "extremely pleasant, responsive and technically able. They have the capacity to find practical solutions to complex and sensitive legal problems." Chambers Europe 2020
William Fry's "strategic and results-oriented" litigation team counts major domestic and international corporates, financial institutions and state bodies among its clients. One source notes that "the team have an in-depth and extensive expertise in the area, providing expert advice to clients." The "impressive" team is described by clients as "the standout firm in Ireland for intellectual property litigation and patent litigation in particular," as well as being "extremely strategic and results oriented. They keep their eye on the business result the client seeks, and don't get caught up in litigation for the sake of litigation." They are also noted for having "excellent junior staff provide first-class back-up to the front-line litigators," and a "long tradition of conducting complex litigation in every Superior Court in Ireland." Legal 500 2020
"outstanding" a client describes. IFLR 1000 2019
Interviewees appreciate "their keen insight into litigation strategy with the goal of achieving the client's business objectives as promptly as possible". Sources say "the firm has an outstanding reputation amongst clients, practitioners and the judiciary alike". Interviewees single out the firm for its pragmatism, citing a "very commercial approach and strong focus on business needs". Another interviewee echoes a similar sentiment: "we were very impressed by their responsiveness and their ability to grasp the commercial reality of their client's situation". Chambers Europe 2019
Market commentators say: "William Fry have a strong bench across all disciplines. They have the resources to meet all challenges that arise in litigation." Another source adds that there is a "very high standard of service, because they're so well resourced you can pull on different expertise from different levels of their business." Sources describe the firm as "a pleasure to work with as they are intellectually very strong, yet decent, easy-going personalities." Chambers Global, 2018
An interviewee states: "They have excellent litigation instincts and analytical abilities," adding: "They are very effective at taking complex issues and boiling them down to essential elements, and because of that, they are good at developing an overall litigation strategy. It really has been a pleasure because they are very smart and produce a first-class work product; they are first-rate".Another client appreciates the fact that they "always get a proactive, practical and commercial viewpoint." Another source agrees: "I am impressed with the practical, commercial focus of the department and the understanding of the commercial realities facing its clients." Another commentator enthuses: "We find the litigation team at William Fry excellent. In addition to the quality of their legal advice, we continue to be impressed by their client focus. They know the type and level of information and input that we require and tailor their advice accordingly." Chambers Global 2017
William Fry has broad-ranging expertise, notably including retail, financial services, healthcare and media. Recent highlights include practice head Owen O'Sullivan successfully obtaining an injunction against RTÉ regarding publication of Denis O'Brien's banking arrangements, and 'very practical adviser' Garrett Breen defending Egis Lagan Services and Lagan Construction Group Holdings in procurement litigation over the N20 road. Legal 500 EMEA 2017
"The firm is extremely responsive, really works with us well and gets to know us. The team is completely reliable and has lots of experts to deal with everything you need."
"The advice is commercial as well as purely legal, and the lawyers are accessible and always in a position to respond as quickly as we require. We have a real sense that we get value for money." Chambers Europe 2016
William Fry has a 'first-class and proactive' team. Legal 500 2016.
Owen O'Sullivan
Owen garners widespread praise for his expertise in shareholder disputes and regulatory enforcement actions. "He is surgical in his approach; he can pick a case apart to find the strengths and weaknesses," says one impressed interviewee. Another source notes: "He understands all of the issues involved in going to court and is good at explaining those issues." Chambers Europe 2020
Owen has been ranked has a 'Leading Individual' in Legal 500 2020, where one client mentioned he is a "great tactical thinker."
Sources describe him as "an excellent litigator" and a "very polished operator." Chambers Europe 2019
Market commentators describe Owen O'Sullivan as "deadly efficient, thorough, cool and analytical" in his approach to commercial litigation. Chambers Global 2018
Owen O'Sullivan is 'an excellent legal thinker'. Legal 500 2018
Owen O'Sullivan receives plaudits from a range of market commentators, describing him as an "excellent corporate litigator" and "a very astute operator" who has "very tactical and good commercial judgement." Chambers Global 2017
Owen O'Sullivan is a litigator and dispute resolution specialist with an exceptional reputation, including sound knowledge and experience of insurance disputes who is "quickly able to make decisions on how to handle certain situations, taking into account all stakeholders that may be affected." Interviewees praise him as a "very astute guy with really reliable intuition in court." Chambers Europe 2016
Garrett Breen
Garrett has been ranked as a leading individual by Legal 500 2020 in the 'Hall of Fame'. He "has unrivalled experience and excellent judgement. He and his team also work extremely hard and I have never been involved in a case where a deadline has been missed or where better trial preparation could have been achieved." Another clients adds that Garrett "has tons of experience in handling the heaviest litigation and first-class tactical sense. He relates really well to clients, counsel and opposing teams, a real advantage when negotiation is called for."
"Garrett has great experience in how best to approach complicated multiparty litigation," affirm clients. Chambers Global 2020
"Garrett Breen is pragmatic decision-maker and canny litigator who can calm troubled waters." Legal 500 2020
A client states "Garrett has an outstanding reputation working on cases involving regulated markets. He has particular experience acting on telecoms and financial services mandates. He acted for ComReg on multiple enforcement actions against eir". Chambers Europe 2019
Garrett Breen is "well placed to advise companies and institutions on cross-border litigation and investigations. He has particular expertise in cases involving the TMT, banking and competition sectors". Chambers Global 2018
The "excellent" Garrett Breen handles a range of disputes, and is noted by sources for his knowledge of the technology and telecommunications sectors. Clients say he provides a "no-nonsense approach and sound insight." Chambers Global 2017
Garrett Breen is described as a 'very practical adviser'. Legal 500 EMEA 2017
Garrett Breen is well positioned for major litigation cases, as he is "a good organiser of large litigation teams and well equipped for the logistics of the largest, most complex litigation." His broad experience includes prominent cases in the IP, competition, banking and regulatory spheres. Chambers Global 2016
Fiona Barry
According to Chambers Europe 2020, clients appreciate that Fiona is "very careful and thorough," while market commentators highlight her ability to "efficiently find her way to the core of the case." Another clients add that Fiona is "very timely and clear in her advice."
Fiona Barry is head of the firm's healthcare team and advises on a range of complex medical mandates, including cerebral palsy and neurological cases. One source says: "She is excellent: confident, careful and easy to get on with." Chambers Europe 2019
Fiona Barry "frequently acts for well-known clients on healthcare and medical negligence matters. She is experienced in advising institutional and private clients on regulatory issues and insurance disputes. She assisted the Medical Protection Society with the defence of a EUR1 million medical negligence claim against a consultant gynaecologist regarding a total abdominal hysterectomy". Chambers Europe 2018
Fiona Barry holds a commanding position in the medical negligence and healthcare litigation sphere, including regulatory and insurance matters. Clients praise her as being "responsive, knowledgeable and pleasant." Chambers Global 2017
Fiona Barry is 'responsive, calm and considered'. Chambers Global 2016
Margaret Muldowney
One source says that Margaret is "calm under pressure," while another describes her as "personable and great at client care." Chambers Europe 2020
Margaret "advises on regulatory and disciplinary cases in the healthcare sector. Her mandates often pertain to issues such as product liability, psychiatric injury and catastrophic injury claims". Chambers Europe 2019
Margaret routinely assists institutions and individual medical practitioners with the defence of fitness to practise inquiries and clinical claims. Sources note that she is "very experienced." Chambers Europe 2018
Consultant Margaret is recognised by interviewees for her expertise in product liability and malpractice litigation in the medical and healthcare sectors. Chambers Global 2017
Margaret is "well known as an extremely safe pair of hands," according to sources. Chambers Global 2016
Lisa Carty
Interviewees say that Lisa "achieves outcomes that significantly exceed expectations." Chambers Global 2020
"Lisa is an excellent lawyer with outstanding negotiation skills. She and her team provide very balanced advice in frequently fraught circumstances." IFLR1000 2020
According to Legal 500 2020, Lisa and her team are regarded as "exceptional" and have an "in-depth knowledge and experience of the relevant sectors. They have a particular emphasis on regulatory bodies where their experience is unrivalled."
Lisa has been ranked as a 'Leading Individual' in Legal 500 2020, where one source noted that she "is an excellent lawyer with outstanding negotiation skills. Her expertise and the service she delivers is unrivalled in the Irish market."
Clients describe her as "a very calm person who is practical in trying to find a resolution." Chambers Europe 2019
One source says: "She is very approachable, strong in litigation and very practical. She's always very well prepared and her advice is well able to tailor specific needs of the client." Chambers Global 2018
William Fry's expertise in commercial disputes was once again in evidence with the 'knowledgeable and insightful'. Legal 500 2018
According to one client, Lisa Carty "is a very commercially aware lawyer: her advice is not just legally sound but also mindful of the practical impact for her client's business. She is insightful, knowledgeable, accessible, decisive and a pleasure to deal with." Chambers Global 2017
Clients admire Lisa Carty for her "keen commercial sense, while at the same time being technically very proficient, instilling confidence. Her advice is decisive and well informed." Chambers Global 2016
Paul Convery
According to Chambers Europe 2020, Paul "is very client-focused, responsive and organised," says one source, while another reports: "He tells it like it is, giving real-life advice on our legal position and different ways to handle our situation."
One client describes Paul as "very responsive to clients and exceptionally focused. He analyses matters very clearly and comprehensively." While another says that he "has good nerve, relates easily to international clients, and has an excellent eye for what really are the key issues in complex cases." Legal 500 2020
One client highlights his "razor-sharp mind," while another source describes him as "client-oriented." Chambers Europe 2019
Market commentators describe him as "extremely responsive, very thorough and analytical in his approach, with a great ability to see key issues." Chambers Global 2018
One client describes Paul Convery as "excellent" and "an up-and-coming lawyer," adding: "He is a very patient individual and has the virtue of being experienced while being young." Chambers Global 2017
Clients appreciate his "incredible patience and attention to detail." Chambers Global 2016
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Molybdenum mine planned for remote northern B.C.
A team of consulting engineers has been helping Adanac Moly Corporation prepare environmental and socio-economic im...
April 10, 2006	Canadian Consulting Engineer
A team of consulting engineers has been helping Adanac Moly Corporation prepare environmental and socio-economic impact studies for the proposed Ruby Creek Molybdenum mine in remote northwestern B.C.
Molybdenum is a grey metallic element derived from molybdenite ore. It is used to produce steel and nickel, in alloys, electrodes and catalysts. It is also used to support filaments in electric lamps.
In March, Adanac was ordered to proceed with its application for an environmental assessment certificate with the B.C. government. The feasibility studies for the application involved Klohn Crippen Berger, who did the environmental and socio-economic impact assessment and tailings disposal facility. Golder Associates planned the pit and mine, Wardrop Engineering planned the processing plant, and SGS prepared plans for the comminution and flotation testwork.
First explored in 1905, the Ruby Creek area was staked in 1967 for Adanac. Their plans to develop the mine will affect a footprint of 843 hectares approximately 1,500 metres above sea level, located 39 kilometres by gravel road from the town of Atlin.
Estimated to cost $414 million, the mine is expected to be active for 20 years. It will process 20,000 tonnes of ore and produce 28 tonnes of molybdenite concentrate daily. The concentrate will be sent to the port of Skagway in Alaska for shipping.
Because the project could affect the lands and hunting habitat of the Taku River Tlingit First Nations, that community is intimately involved in the studies and public consultations for the mine, and will be submitting its own land use impact study to the B.C. government. The area is home to caribou, Stone's Sheep, moose, grizzly bears and hoary marmots.
Among measures to mitigate the general environmental impacts, the mine is being designed to rely on fresh water supplied from wells, while diversion ditches will move clean water around the site downstream to Ruby Creek. Reclaimed water from the tailings disposal facility and from the open pit operations will supply water for the mill. All water on site will end up in the tailings disposal facility and be discharged downstream when conditions allow, primarily during the spring and fall high flow times.
Molybdenum mine in northern B.C. is a go-ahead
B.C. refuses to give environmental approval to gold and copper mine
Second large oil sands project in Alberta conditionally approved
$75 million clean-up project for Britannia Mine Site in B.C.
Do you have an opinion?
Klein to speak to consulting engineers


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Koka Booth Amphitheater; it is a popular outdoor venue for concerts.
Carolina RailHawks; this soccer team is based here and has games at the WakeMed soccer park.
Spring Festivals; there are several art and craft fairs and festivals held here during summer.
These are some of the several places you could check out with our cheap party bus rental. If none of our transportation options spark your interests, look at our our cheap party buses in Fayetteville.


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Home AZBlueMeanie Investigative journalism by the Miami Herald brings Jeffrey Epstein to justice
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Investigative journalism by the Miami Herald brings Jeffrey Epstein to justice
AZ BlueMeanie
Brian Stelter of CNN gets this right, Jeffrey Epstein's arrest shows the power of one newspaper's investigation:
In the past year the Jeffrey Epstein case was catapulted onto the national news radar by one newspaper, the Miami Herald, and by one reporter in particular, Julie K. Brown. The paper's "Perversion of Justice" series came out last November, and Brown has stayed on the story ever since.
As soon as The Daily Beast broke the news that Epstein had been arrested on Saturday evening, fellow journalists and other observers credited Brown and thanked her for the tenacious investigation.
Law enforcement officials are also giving credit to the reporting. "We were assisted" by "some excellent investigative journalism," Manhattan US Attorney Geoffrey Berman said at a Monday morning press conference.
Dogged investigative journalism by Julie Brown, with the support of her editors at the Miami Herald, and its parent company, McClatchy, has finally brought a wealthy, well-connected child sexual predator with friends in high places who have protected him from facing justice for years (including his lawyers Alan Dershowitz and Kenneth Starr).
True to form, she sought to shift the spotlight, away from her own work and toward her subjects.
On Sunday's "Reliable Sources," Brown said she hopes more women choose to come forward.
"It takes a lot of courage, understandably," Brown said. "This happened to them a long time ago, and many of them feel ashamed."
"Jeffrey Epstein, 66, was arrested on Saturday as he arrived from on a private jet from Paris, one of several places where he maintains residences. After spending the rest of the weekend behind bars — a far cry from his customary opulence — he appeared in court Monday wearing a blue jail jumpsuit, hours after the Department of Justice unsealed a two-part indictment that could land him in prison for the rest of his life." Jeffrey Epstein faces charges of sex trafficking minor girls:
His arrest followed a series of stories in the Miami Herald that detailed how prosecutors in South Florida had engineered a controversial deal to grant him immunity when he faced similar charges a decade earlier. The immunity deal was kept secret from his alleged victims, a violation of the Crime Victims' Rights Act.
At a news conference Monday, Geoffrey Berman, the U.S. attorney for the Southern District of New York, declared that Epstein's alleged crimes "shocked the conscience." It is alleged that he employed recruiters to lure girls as young as 14 to his home, ostensibly for the purpose of giving him a massage. The massages would turn into sex acts, for which the young girls were paid as much as $200. They could earn additional money if they were then willing to recruit other girls, from malls and other places where young people congregate.
The arrangement was similar to a pyramid scheme, court records show.
The indictment states that the victims often came from troubled backgrounds, making them susceptible to Epstein's entreaties.
After federal agents arrested Epstein, they proceeded to his sprawling Manhattan townhouse to serve a search warrant, breaking down his door in the process. There, Berman said, they found nude pictures of young girls who appeared to be under age.
Berman said the Justice Department wants Epstein to remain locked up while awaiting trial, in light of his financial resources, multiple private planes and homes around the world.
Epstein pleaded not guilty Monday in federal court to sex trafficking charges, part of a swirl of developments in the case of the multimillionaire accused of sexually abusing an array of underage girls at his mansions in New York City and Palm Beach.
Present at Epstein's bond hearing were two of his alleged victims, facing him for the first time in a decade and adding a dramatic element to an already convulsive day in court. The bond hearing was continued to Thursday.
The Southern District of New York appears to have rejected the earlier position of the DOJ that Jeffrey Epstein's immunity deal in Florida should stand as his victims seek sex trafficking prosecution:
U.S. Attorney Byung "B.J." Pak argued in a filing that "setting aside the immunity provisions" of the 2007 deal that let Epstein evade federal sex trafficking charges and plead guilty to a single prostitution charge in Florida state court could cause "unintended harm."
Pak claimed the deal originally granted by former Miami U.S. Attorney Alexander Acosta — now President Trump's secretary of labor — helped some victims remain anonymous and still obtain civil settlements from the wealthy financier.
He also claimed Congress failed to outline specific penalties in the Crime Victims' Rights Act, so Epstein's victims have no right to demand any remedies from the government.
One lawyer representing Epstein survivors scoffed at Pak's claims several victims "invoked" the non-prosecution agreement to strike their civil settlements.
"Impossible," lawyer Jack Scarola responded. "The terms of the NPA were actively concealed from the victims. They could not have relied on terms they did not know."
Both the victims and the government were asked to submit "proposed remedies" to the court after U.S. District Judge Kenneth Marra ruled in February that the secret non-prosecution agreement violated federal law concerning the rights of his victims.
"While the government spent untold hours negotiating the terms and implications of the (agreement) with Epstein's attorneys, scant information was shared with victims," Marra wrote in a 33-page opinion. "Instead, the victims were told to be 'patient' while the investigation proceeded."
The judge said the law dictated that "victims should be notified of significant events resulting in resolution of their case without a trial."
Marra didn't invalidate the non-prosecution agreement with his ruling but asked both sides to recommend ways to resolve the dispute.
Julie Brown reports, With Jeffrey Epstein locked up, these are nervous times for his friends, enablers:
Although details of the case remain undisclosed, there are indications that others involved in his crimes could be charged or named as cooperating witnesses.
Among those potentially on the list: Ghislaine Maxwell, a 57-year-old British socialite and publishing heir who has been accused of working as Epstein's madam; and Jean-Luc Brunel, who, according to court records, was partners with Epstein in an international modeling company.
Lawyers for Epstein's victims, in court filings, have often likened Epstein's sex operation to an organized crime family, with Epstein and Maxwell at the top, and below them, others who worked as schedulers, recruiters, pilots and bookkeepers.
For her part, Maxwell, whose social circle included such friends as Bill and Hillary Clinton and members of the British Royal family, has been described as using recruiters positioned throughout the world to lure women by promising them modeling assignments, educational opportunities and fashion careers. The pitch was really a ruse to groom them into sex trafficking, it is alleged in court records.
At least one woman, Sarah Ransome, claimed in a lawsuit that Maxwell and Epstein threatened to physically harm her or destroy any chance she would have of a fashion career if she didn't have sex with them and others.
Maxwell has denied the claim and has never been charged.
Another woman, Virginia Roberts Giuffre, alleges she was recruited by Maxwell in 2000 when she was 16 years old. Giuffre was working as a spa attendant at Mar-a-Lago, President Donald Trump's winter home and resort in Palm Beach at the time, court records show.
Trump, who lived less than a mile from Epstein's waterfront mansion in Palm Beach, had also been friends with Epstein. Records show that he flew on Epstein's private jet on occasion and attended parties and social events where he was photographed with Epstein.
Giuffre brought a civil defamation suit against Maxwell in 2015, after the Epstein associate called her a liar. It was settled two years later. But 2,000 pages of the previously sealed case file are expected to be made public in a few weeks, the result of litigation by the Miami Herald, and those records could prove damaging to Maxwell and others involved in Epstein's alleged scheme.
"The one person most likely in jeopardy is Maxwell because the records that are going to be unsealed have so much evidence against her. She is in a particularly vulnerable position and will have an interest in cooperating, even though she may have missed that opportunity,'' said lawyer David Boies, who represents Giuffre.
Boies said Brunel could also figure into Epstein's prosecution because he has in the past offered to cooperate with investigators.
"Brunel has been one of these back-and-forth people for years. We interviewed Brunel more than four years ago and he promised to cooperate and then he didn't, and he promised and didn't. He was terrified of Epstein,'' Boies said.
Giuffre claims that Epstein used the modeling agency, Mc2, to lure underage girls and in court papers said Epstein "deliberately engaged in a pattern of racketeering that involved luring minor children through Mc2, mostly girls under the age of 17, to engage in sexual play for money."
Brunel has denied these claims, and says that Epstein was not a business partner or investor in his modeling company.
But Epstein's arrest could open a window to expose other influential people who knew about or participated in his crimes. The question is what evidence or information does Epstein have against them and how might he use it?
"This case is being handled by the public corruption unit, and those people don't typically handle cases involving child exploitation, so there may very well be some bombshells here of other people's involvement because their role could mean there was some official action that was corrupt or some official acted corrupt in some way,'' Hakes said.
Trump biographer Timothy O'Brien adds at Bloomberg, Epstein Arrest Is a Worry for Donald Trump:
[Julie] Brown's stories took note of the extensive network of political, business and legal allies assembled by Epstein over the years and questioned the extent to which that network may have protected him or helped cushion his fall. It included: A former president, Bill Clinton; the U.K.'s Prince Andrew; powerhouse attorneys such as Alan Dershowitz, Kenneth Starr, and Roy Black; and business contacts such as Ghislaine Maxwell, daughter of the late publishing tycoon Robert Maxwell, and Leslie Wexner, the owner of retailer Victoria's Secret. Several years ago, Gawker published a copy of Epstein's address book and it was packed with marquee names from Hollywood, Wall Street and Washington.
Trump's name was among them, too.
Seeing the president's name mixed in with dozens, if not hundreds, of other well-known personalities is hardly unusual. He has had a certain form of celebrity for a very long time. But for a while Trump was more than just a casual acquaintance of Epstein.
The financier was a member of Trump's Palm Beach club, Mar-a-Lago, and the men dined at one another's homes. Trump flew on Epstein's plane at least once. According to Brown, Epstein is quoted in court papers as saying he wanted to set up his modeling agency – which prosecutors believe he used to get access to underage girls – "the same way Trump set up his modeling agency."
Although a court filing says Mar-a-Lago eventually dumped Epstein from its ranks after he approached an underage girl there, Trump has generally spoken about Epstein fondly – to me and to others. "I've known Jeff for fifteen years. Terrific guy," Trump told New York magazine in 2002. "He's a lot of fun to be with. It is even said that he likes beautiful women as much as I do, and many of them are on the younger side."
During the 2016 presidential campaign, an unidentified young woman filed a suit against Trump in which she alleged that he raped her when she was 13 at a party at Epstein's Upper East Side townhouse in Manhattan. Trump denied the claims and the woman later dropped the suit because, her lawyer said, she was intimidated by death threats. The Trump camp described her allegations as "untrue."
There's a strong likelihood that Epstein will end up trying to flip for prosecutors as the reality of a lengthy prison sentence approaches, but it's unclear how much he has that would be interesting to the feds. If he has anything sordid or compromising that he's willing to trade about Trump, however, the president could be in for an uncomfortable summer. The public may be interested in that kind of stuff even if prosecutors aren't.
Sex, money and celebrity — this is the kind of story that Americans love eat up and the media loves to provide. Expect this criminal case to get the kind of media attention that O.J. Simpson's trial did.
Already Attorney General William P. Barr told reporters Monday that he has recused himself from the case involving Jeffrey Epstein because he once worked for one of the law firms that represented Epstein "long ago," the report said. He did not name the law firm. AG Barr says he's recused himself from Epstein case.
And the public needs to demand that Secretary of Labor Alexander Acosta resign immediately, or be impeached.
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Home / FAQs / Weight Loss and Weight Maintenance / Should I include weight (resistance) training along with my other exercise?
Should I include weight (resistance) training along with my other exercise?
1. Reduced body fat. Strength exercise produced four pounds of fat loss after three months of training, even though subjects were eating 15% more calories per day. The final tally was: three pounds more muscle, four pounds less fat, and 370 calories more food per day (Campbell, 1994).
3. Avoid a drop in metabolism. The average adult experiences a 2-5% drop in metabolic rate every decade (Keyes, 1973; Rosenber, 1992). Adding three pounds of muscle mass increases resting metabolism by 7% (Campbell, 1994).
4. Improved glucose metabolism. Poor glucose metabolism is associated with adult onset diabetes. Glucose uptake improved 23% after four months of strength training (Hurley, 1994).
5. Reduced blood pressure. After two months of combined strength and aerobic training, participants in one study dropped their systolic blood pressure (the "top number") by 5 mm Hg and their diastolic blood pressure (the "bottom") by 3 mm hg.
6. Increased muscle mass. With just 25 minutes of strength exercise three days a week, people gain an average of three pounds of muscle over eight weeks. This is vital to weight control since one pound of muscle burns 35 calories per day, compared to only two calories per day burned by one pound of fat. This, in part, explains why a bodybuilder weighing nearly 300 lbs. can have a body fat of less than 5%.
But don't give exercise too much credit for fat loss. Adding one pound of muscle burns just an extra fourteen calories per day (about one raisin) according to a study by Heber (The Resolution Diet, Garden City Park, NY: Avery Publishing Group, 1999).
7. Increased bone mineral density. Significant increases in the bone mineral density of the upper femur were demonstrated after four months of strength exercise (Menkes, 1993).
8. Improved blood cholesterol. Improvements in blood lipid levels are similar for both endurance and strength exercise (Hurley, 1994; Stone, 1982; Hurley, 1988).
9. Increased gastrointestingal transit time. Delayed gastrointestinal transit time (the time it takes for food to go from mouth to defecation) is related to an increased risk for colon cancer. Koffler (1992) showed a 56% increased transit time after just three months of strength training.
10. reduced joint pain. Strength training eases the pain of osteoarthritis and rhematoid arthritis (Tufts University Diet and Nutrition) and low back pain (risch, 1993).


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A long-standing pillar of the vibrant Phillips Community in South Minneapolis, our Waite House neighborhood center nurtures the health, prosperity, and social capital of over 4,500 community members each year.
A full list of resources and services is provided below. Some of these services include:
Food shelf
Community meals
Produce distribution
The Phillips neighborhood, home of the Waite House since 1958, is the birthplace of both Prince and the American Indian Movement and home to the largest urban Native American population in the U.S. Over 40 percent of the community is foreign born, a mix of immigrants from Latin America, East Africa and Nepal as well as African-Americans and Euro-Americans.
Waite House on Facebook
2323 11th Avenue South, Minneapolis, MN, 55404
Monday 10 am-4 pm
Tuesday 10 am-4 pm
Wednesday 10 am-4 pm
Thursday 10 am-4 pm
Friday 10 am-4 pm
At Pillsbury United Communities, we are working to create a long-term solution to food insecurity while meeting the most urgent needs of community. In 2021, we gave away close to 2 million pounds of fresh produce and nutritious ingredients tailored
For Pillsbury United Communities, 2021 was a summer to remember! After last year's summer programs were forced to operate remotely due to COVID-19, we were so pleased to reconnect with our young folks in-person for summer 2021. This year, 145
2020 was not normal. Two pandemics bore down on our community, bringing hardship we could hardly have imagined. One was a virus that isolated, sickened, and killed. The other was the plague of systemic racism, embodied in the horrendous murder
Creative Placemaking
Career & Future Readiness
Youth Internships
Brian Coyle, Career & Future Readiness, Oak Park, Pillsbury House, Prosperity, Waite House
Paid internships for young people that offer the opportunity to earn while they learn. Interns are paid to work as part of a team, often addressing an issue impacting their community. Interns also receive technical skills and workforce readiness training
Brian Coyle, Education, Prosperity, Waite House
Homework help, tutoring, and literacy support. Days and times vary. Call your neighborhood center for details.
Special interest clubs for middle school and high school aged youth that offer a safe place to learn and grow. Youth can choose to explore a variety of topics including the arts, media, agriculture, technology, and entrepreneurship through individual and
Brian Coyle, Civic Engagement, Oak Park, Pillsbury House, Place, Waite House
Community and cultural celebrations that bring neighbors together. Dates and times vary. Check the event calendar for upcoming events.
Room rentals and event space for community groups, public meetings, and more. Reservations required. Call your neighborhood center for details.
Playgrounds (seasonal)
Brian Coyle, Family Services, Oak Park, People, Waite House
Family-friendly outdoor spaces to play and connect with neighbors. Hours vary. Call your neighborhood center for details.


We track every lobbyist, firm and client that lobbies the Centers For Disease Control Prevention Cdc. Our reports provide detailed information on every lobbyist's history, including all their clients and billing rates. See agencies they've lobbied, what bills they discussed and summaries of their positions. Our database is updated hourly with new lobbying data, so you can see what the competition is working on right now.


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SENATOR LOREN LEGARDA TODAY ENJOINED FILIPINOS, PARTICULARLY CONCERNED GOVERNMENT AGENCIES, COMMUNITY STAKEHOLDERS, AND THE PEOPLE OF IFUGAO, TO SUSTAIN EFFORTS IN BRINGING BACK THE MAGNIFICENCE OF THE IFUGAO RICE TERRACES EVEN AS THE FAMOUS TERRACE CLUSTERS HAD BEEN REMOVED FROM THE WORLD HERITAGE IN DANGER LIST.
"I am glad to receive the news that the Ifugao Rice Terraces are no longer in the list of World Heritage in danger. This should inspire everyone to exert more effort in the full restoration of the beauty and cultural integrity of the terraces," said Legarda, who chairs the Senate Committees on Climate Change and Cultural Communities.
The United Nations Educational, Scientific and Cultural Organization (UNESCO) recently announced the removal of the Ifugao Rice Terraces from the World Heritage in Danger List during the 36th session of the World Heritage Committee in St. Petersburg, Russia citing "improvements in their conservation." The terraces were included in the danger list in 2001 due to the absence of the necessary monitoring mechanism and management plan to preserve the national landmark.
In welcoming the good news, Legarda stressed that there remains more work to be done in order to ensure sustainability of the world-renowned terraces.
Earlier in the year, the Senator visited the Bangaan cluster, one of the five rice terrace clusters inscribed in the World Heritage List, and conducted an on-site consultative meeting, during which various concerns were raised including reported small-scale mining activities in barangays that host the clusters.
"Without a doubt, the Ifugao Rice Terraces are among our remarkable treasures as a nation. Visitors will be captivated by the enchanting and picturesque landscapes and will be enthralled by the magnificence of these terrace clusters, which is why it is important that we immediately carry out programs that would restore the terraces' original state of grandeur," she remarked.
"Furthermore, we have to preserve the rice terraces not only for tourism purposes but more importantly for sustenance and sustainable development, especially that traditional farming is still being practiced in the area," she added.
Legarda herself decided to restore one of the villages in Bangaan back to its traditional feel. This will be part of an initiative to promote Bangaan as a "Living Cultural Landscape".
"Our work does not end with the removal of the Ifugao Rice Terraces from the danger list. We must further ensure the terraces' sustainability so that we can proudly pass on this heritage site to the succeeding generations of Filipinos," Legarda concluded.


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Description. Lang: en
Great Smoky Mountains National Park  is an American national park and a UNESCO World Heritage Site that straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain. The border between Tennessee and North Carolina runs northeast to southwest through the centerline of the park. Great Smoky Mountains is the most visited national park in the United States with over 11.3 million recreational visitors in 2016. The Appalachian Trail passes through the center of the park on its route from Maine to Georgia. The park was chartered by the United States Congress in 1934 and officially dedicated by President Franklin D. Roosevelt in 1940.
The park encompasses 522,419 acres (816.28 sq mi; 211,415.47 ha; 2,114.15 km2), making it one of the largest protected areas in the eastern United States. The main park entrances are located along U.S. Highway 441 (Newfound Gap Road) at the towns of Gatlinburg, Tennessee, and Cherokee, North Carolina. Great Smoky Mountains was the first national park whose land and other costs were paid for in part with federal funds; previous parks were funded wholly with state money or private funds.
Description provided by Wikipedia.
Great Smoky Mountains National Park Map
Great Smoky Mountains National Park Weather
Great Smoky Mountains National Park Camping
Great Smoky Mountains National Park Cabins
Great Smoky Mountains National Park Trails
Great Smoky Mountains National Park Hours
Great Smoky Mountains National Park Address
Great Smoky Mountains National Park Facts
Great Smoky Mountains National Park Winter
Great Smoky Mountains National Park National park in the United States of America
Great Smoky Mountains Mountain range in the United States of America
Yosemite National Park National park in California
www.cnn.com
www.highbeam.com
www.knoxnews.com
www.smokymountainnews.com
www.macalester.edu
prism.oregonstate.edu
dlc.lib.utk.edu
catalogo.bne.es
www.nps.gov
National park in the United States of America
Desc: Great Smoky Mountains National Park is an American national park and a UNESCO World Heritage Site that straddles the ridgeline of the Great Smoky Mountains, part of the Blue Ridge Mountains, which are a division of the larger Appalachian Mountain chain.
URL: http://www.nps.gov/grsm/index.htm
Wiki: https://en.wikipedia.org/wiki/Great_Smoky_Mountains_National_Park
Type: Thing, Place, LandmarksOrHistoricalBuildings, TouristAttraction
Result Score: 18424.11
Mountain range in the United States of America
Desc: The Great Smoky Mountains are a mountain range rising along the Tennessee–North Carolina border in the southeastern United States. They are a subrange of the Appalachian Mountains, and form part of the Blue Ridge Physiographic Province. The range is sometimes called the Smoky Mountains and the name is commonly shortened to the Smokies. The Great Smokies are best known as the home of the Great Smoky Mountains National Park, which protects most of the range.
Wiki: https://en.wikipedia.org/wiki/Great_Smoky_Mountains
Type: Thing, Place, Mountain, TouristAttraction
National park in California
Desc: Yosemite National Park is an American national park located in the western Sierra Nevada of Central California, bounded on the southeast by Sierra National Forest and on the northwest by Stanislaus National Forest.
URL: http://www.nps.gov/yose/index.htm
Wiki: https://en.wikipedia.org/wiki/Yosemite_National_Park


↑ The Crimean peninsula is de jure part of Ukraine as the Autonomous Republic of Crimea, however, it is de facto controlled by Russia as the Republic of Crimea.
↑ Pilikian, Khatchatur I. (23 जुलाई 1990). "Turner-आईवाज़ोवस्की: An Auspicious Encounter" (PDF). आईवाज़ोवस्की International Symposium. Theodosia, Crimea. अभिगमन तिथि 21 January 2014.
↑ "И. К. Айвазовский. Автопортрет. 1874 [I. K. Aivazovsky. Self-Portrait. 1874]" (रूसी में). Center of Spiritual Culture, Leading and National Research Samara State Aerospace University. मूल से 19 मार्च 2014 को पुरालेखित.
↑ अ आ "Иван Айвазовский – великий маринист [Ivan Aivazovsky - great marinist]" (रूसी में). कोमेरसैंट पेपर्स. 30 November 2013. अभिगमन तिथि 4 January 2014.
↑ "1991-2011 - Национальная галерея Армении [1991–2011 National Gallery of Armenia]" (रूसी में). आर्मेनिया की राष्ट्रीय दीर्घा. अभिगमन तिथि 4 January 2014.
↑ Adamian 1958, पृ॰ 89.
↑ हारुतिउनिअन 1965, पृ॰ 93.
↑ Aivazovsky was included in ग्नातिउक, मिखाईल ए.; एवं अन्य (2001). Сто великих украинцев [100 Greatest Ukrainians] (रूसी में). कीव: ओर्फ़ी. OCLC 50599356. आई॰ऍस॰बी॰ऍन॰ 5-7838-1077-0. ; देखें अज़ीज़याँ, सैम्वेल (16 मार्च 2007). "Незнаний Айвазовський [Unknown Aivazovksy]" (यूक्रेनियाई में). म्यूज़ियम यूक्रेन (Музей України) पत्रिका. अभिगमन तिथि 3 January 2014.
↑ "Aivazovsky, Ivan". यूक्रेनी एनसाक्लोपीडिया. 1984. अभिगमन तिथि 16 January 2014.
↑ "Ayvazovski's View of Venice leads Russian art auction at $1.6m". पॉल फ़्रेज़र. 29 November 2012. मूल से 19 मार्च 2014 को पुरालेखित. Ayvazovski (1817–1900) is widely regarded as one of the greatest seascape artists in history, and the work at auction certainly attests to this.
↑ अ आ इ ई उ ऊ ए Rogachevsky, Alexander. "Ivan आईवाज़ोवस्की (1817–1900)". Tufts University. मूल से 19 मार्च 2014 को पुरालेखित.
↑ अ आ सार्क्सियन 1963, पृ॰ 26.
↑ अ आ Leek 2012, पृ॰ 178.
↑ हारुतिउनियन 1965, पृ॰ 89.
↑ पेट्रोव, प्योट्र (1887). Указатель к Сборнику матеріалов для исторіи Императорской С.-Петербургской Академіи художеств за сто лѣт ея существованія [Index to the collection of materials for the history of the Imperial St. Petersburg Academy of Arts for 100 years of its existence] (रूसी में). सेंट. पीटर्सबर्ग: एम. एम. स्तासुलेविच. पृ॰ 51.
↑ हारुतिउनियन 1965, पृ॰ 93.
↑ "AIVAZOVKSY, Ivan (1817–1900). Autograph letter signed ('Giovani Aivazovsky') to Auguste Vecchy, St Petersburg, 28 August 1844, in eccentric Italian". क्रिस्टीज़. अभिगमन तिथि 18 January 2014.
↑ माइकेलियन 1991, पृ॰ 69.
↑ अ आ इ सार्क्सियन 1963, पृ॰ 25.
↑ अ आ माइकेलियन 1991, पृ॰ 59.
↑ बॉबकोव, वी. वी. (2010). "Феодосийский Градоначальник Александр Иванович Казначеев: Основные Вехи Административной Деятельности [फिओदोसिया Mayor Alexander Ivanovich Kaznacheyev: Major Milestones In Administrative Activities]" (PDF) (रूसी में). सिमफेरोपोल: Tavrida National V.I. Vernadsky University: 39–40.
↑ अ आ "Ayvazovskiy (Gayvazovskiy), Ivan (Oganes) Konstantinovich". The State Tretyakov Gallery. मूल से 13 December 2013 को पुरालेखित.
↑ ब्रिग्स, ए.डी.पी., संपा॰ (1999). Alexander Pushkin: a celebration of Russia's best-loved writer. लंदन: हेज़र प्रकाशन. पृ॰ 219. आई॰ऍस॰बी॰ऍन॰ 1-874371-14-8.
↑ "sothebys Russian Art Evening sale" (PDF). सोथेबीज़. 9 जून 2008. अभिगमन तिथि 2 फरवरी 2014.
↑ अ आ इ ई "Hovhannes आईवाज़ोवस्की". RusArtNet.com The Premier Site for Russian Culture. मूल से 18 December 2013 को पुरालेखित.
↑ Bolton 2010, पृ॰ 140.
↑ Bolton 2010, पृ॰ 141.
↑ Gomtsyan, Natalia (11 September 2015). "Айвазовский и его окружение". Golos Armenii (रूसी में).
↑ "Այվազովսկի Հովհաննես Կոստանդնի [Aivazovsky Hovhannes Konstandni]" (आर्मेनियाई में). आर्मेनिया की राष्ट्रीय दीर्घा. मूल से 14 December 2013 को पुरालेखित.
↑ Minasyan, Artavazd M.; Gevorkyan, Aleksadr V. (2008). How Did I Survive?. Newcastle upon Tyne: Cambridge Scholars Publishing. पृ॰ 56. OCLC 318443997. आई॰ऍस॰बी॰ऍन॰ 978-1-84718-601-0. Aivazovsky, Ivan Konstantionvich (real name: Hovannes Gevorgovich Aivazyan) (1817 – 1900) – grand Russian artist-painter of seascapes, ethnic Armenian. Aside from his artwork, I.A. was also known for his valuable contributions to the developments of the Russian and Armenian cultures of the 19th century. He lived and worked in फिओदोसिया, Crimea. He was buried there according to his will. A sign on his tombstone, written in ancient Armenian, has a quote from the 5th century "History of Armenia" by Moses Khorenatsi says: "Born as a mortal, left the immortal memory of himself."
↑ Obukhovska, Liudmyla (7 August 2012). "To a good genius ... Feodosiia marked the 195th anniversary of Ivan आईवाज़ोवस्की's birth". Den.
↑ "The Ninth Wave". हर्मिटेज़ संग्रहालय. अभिगमन तिथि 1 November 2013.
↑ "Aivazovsky, I. K. The Ninth Wave. 1850". ऑबर्न विश्वविद्यालय. अभिगमन तिथि 10 December 2013. Detail from "The Ninth Wave" "The Ninth Wave," painted in 1850, is Aivazovsky's most famous work and is an archetypal image for the artist.
↑ एमिर्ज़्यानोवा, गुज़ेल (28 जुलाई 2013). Семь знаменитых картин Айвазовского. कॉम्सोमोल्स्क्या प्राव्दा (रूसी में). मूल से 19 March 2014 को पुरालेखित. Бесспорно, популярнейшей картиной мариниста является «Девятый вал» (1850 г.), сейчас это полотно хранится в Русском музее. Пожалуй, в нем сильнее всего передана романтическая натура художника.
↑ अ आ "Ivan Constantinovich आईवाज़ोवस्की". The Athenaeum: Interactive Humanities Online. मूल से 15 December 2013 को पुरालेखित.
↑ Leek 2012, पृ॰प॰ 178-180.
↑ Newmarch 1917, पृ॰ 192.
↑ बॉल्टन 2010, पृ॰ 140.
↑ "Ivan Konstantinovich आईवाज़ोवस्की (1817–1900)". Russian Museum. अभिगमन तिथि 10 December 2013.
↑ सार्क्सियन 1963, पृ॰ 28.
↑ Khachatrian "The Sea Poet"
Newमार्च, Rosa (1917). The Russian Arts. New York: E.P. Dutton & Company.
Adamian, A (1958). "Նոր վավերագրեր նկարիչ Հովհաննես Այվազովսկու մասին [New documentaries about the artist Hovhannes Ayvazovsky]". Bulletin of the Academy of Sciences of the Armenian SSR: Social Sciences (आर्मेनियाई में). Yerevan: Armenian Academy of Sciences (11): 89–94.
सार्क्सियन, M. S. (1963). "Հովհաննես Այվազովսկին և հայ մշակույթը [Hovhannes Ayvazovsky and Armenian Culture]". Patma-Banasirakan Handes (आर्मेनियाई में). Yerevan: Armenian Academy of Sciences (4): 25–38.
Koorghinian, K. N. (1967). "Հովհաննես Այվազովսկի (Ծննդյան 150-ամյակի առթիվ) [Hovhannes Ayvazovsky]". Patma-Banasirakan Handes (आर्मेनियाई में). Yerevan: Armenian Academy of Sciences (2–3): 187–194.
Sarkissian, M. (1967). "Հովհ. Այվազովսկու տեղը և նշանակությունը հայ նկարչության մեջ [The Place and Importance of आईवाज़ोवस्की in the History of the Armenian Painting of the 19th century]". Lraber Hasarakakan Gitutyunneri (आर्मेनियाई में). Armenian Academy of Sciences (10): 70–81.
हारुतिउनिअन, Gr. (1965). "Հովհաննես Այվազովսկու տոհմի ծագումնաբանությունը և ազգանվան փոփոխումը [Hovhannes आईवाज़ोवस्की family genealogy and family name change]". Bulletin of the Academy of Sciences of the Armenian SSR: Social Sciences (आर्मेनियाई में). Yerevan: Armenian Academy of Sciences (2): 89–94.
Sarkissian, M. S. (1988). "Հովհաննես Այվազովսկու "Բայրոնի այցը Մխիթարյաններին Ս. Ղազար կղզում" նկարը [Hovhannes आईवाज़ोवस्की's Painting "Byron's Arrival to Mekhitarists on the Island of St. Lazar".]". Patma-Banasirakan Handes (आर्मेनियाई में). Armenian Academy of Sciences (2): 224–226. आइ॰एस॰एस॰एन॰ 0135-0536.
माइकेलियन, V. A. (1991). "И. К. Айвазовский и его соотечественники [H. K. Ayvazovsky and his compatriots]". Lraber Hasarakakan Gitutyunneri (रूसी में). Yerevan: Armenian Academy of Sciences (1): 59–70. आइ॰एस॰एस॰एन॰ 0320-8117.
Cardwell, Richard (2005). Reception of Byron in Europe. लंदन: Continuum International Publishing Group. OCLC 646740691. आई॰ऍस॰बी॰ऍन॰ 978-0-8264-6844-4.
Bolton, Roy (2010). Views of Russia & Russian Works on Paper. लंदन: Sphinx Fine Art. आई॰ऍस॰बी॰ऍन॰ 978-1-907200-05-2.
Leek, Peter (2012). Russian Painting. Temptis. New York: Parkstone International. OCLC 795320658. आई॰ऍस॰बी॰ऍन॰ 978-1-85995-939-8.
Khachatrian, Shahen. ""Поэт моря" ["The Sea Poet"]" (रूसी में). Center of Spiritual Culture, Leading and National Research Samara State Aerospace University. मूल से 19 मार्च 2014 को पुरालेखित.
Айвазовский И.К. Документы и материалы [I. K. Aivazovsk: Documents and Materials] (रूसी में). Yerevan: Hayastan Publishing. 1967.
Barsamov, Nikolay (1962). Иван Константинович Айвазовский, 1817—1900 (रूसी में). Moscow: Iskusstvo.
Novouspensky, Nikolai, संपा॰ (1989). आईवाज़ोवस्की. Leningrad: Aurora Art Publishers. OCLC 21599603. आई॰ऍस॰बी॰ऍन॰ 978-5-7300-0030-8.
Khachatrian, Shahen (2000). Aivazovsk: Well-Known and Unknown. Samara: Agni.
Caffiero, Gianni; Samarine, Ivan (2000). Seas, Cities & Dreams, The Paintings of Ivan आईवाज़ोवस्की. लंदन: Alexandria Press. आई॰ऍस॰बी॰ऍन॰ 1-85669-232-9.
Bulkeley, Rip (मार्च 2015). "Aivazovsk's Icebergs: an Antarctic mystery". Polar Record. 51 (2): 212–215. डीओआइ:10.1017/S0032247414000047.
Lyall, Sutherland (2005). Waters of Life: The Russian Painters of Water. New Line Books. आई॰ऍस॰बी॰ऍन॰ 978-1-59764-041-1.


text:
Tugend steht für:

 Tugend, die Tauglichkeit, Tüchtigkeit, Vorzüglichkeit einer Person

Tugend ist der Familienname folgender Personen:

 Harry Tugend (1898–1989), US-amerikanischer Drehbuchautor und Filmproduzent
 Jennie Lew Tugend, US-amerikanische Filmproduzentin und Schauspielerin

Siehe auch:

 Tugendorf

redpajama_set_name: RedPajamaWikipedia


At university, a friend casually observed that those studying psychology tended to be people who seemed the most neurotic personalities themselves. The same rings true for the main protagonist in the novel, Whispering in French. Kate Hamilton is a French-American therapist who is trained to help her clients through their problems, but her own life is in complete disarray. And things get even more complicated when she is tasked with sorting out some issues for her family, including making decisions about a crumbling old villa located in the gorgeous, Basque country.
So I was to figure out a permanent solution for my grandfather, deal with the finances and the natives who all had their hands outstretched, sell a house that was falling apart at the seams, and analyze an officer in the British Army, who probably had zero interest in having his clock examined.
And all within a month and a half. Then I could escape to Escape Business with only a few more cracks etching my shell.
This novel is by the award-winning romance author, Sophia Nash. This is her first foray into the world of women's fiction and the results are quite good. This story is a first-person account told from the perspective of Kate Hamilton; a cynical and divorced psychologist-turned-life coach who is racked with fear and self-doubt that she has wronged her teenage daughter, Lily.
Ill ease raked the corners of my mind. Unhappiness and ill fortune dog the heels of every living being on this planet. When would people learn that happiness is but a fleeting gossamer thread woven into our lives like fools' gold, which cannot endure throughout the course of our lives? Our best option is to embrace the concept of change, our ever-evolving paths, and endure the good and the bad. Or just become numb. I was one to muse. Only work kept one sane. The loftier called it a sense of purpose. Oh, and hope? That saintly word? Forget hope. Forget Oprah and Dr. Phil. Just learn to endure. With a sense of purpose. Or not.
Hamilton initially accepts an offer from her mother, Antoinette du Roque, to travel to France, a place where the former had spent her summer holidays as a teenager. Hamilton believes she can settle her grandfather's debts, sell the house, and be done with all things French in whirlwind time. But there are some roadblocks and tribulations, including a fierce storm and some surprising revelations from her family. Nash's pacing can be a little slow-burning at times, but she does offer a multifaceted tale where some sub-plots are resolved better than others.
That was the thing in France. Everyone thought it their right to comment on everyone else, especially their appearance. Gossip and flirting were noun and verb one. And extra points if you could do it to their face. I smiled against my will. God, I hated to descend to their level.
Another major plot point involves Hamilton accepting the grand-nephew of her grandfather's close friend as a patient. Major Edward Soames is a British military officer who is grappling with post-traumatic stress disorder. Over time the two build an unlikely and interesting friendship and they help each other to cope and deal with different realisations and issues.
"He has a daughter, Winnie, who is eight. The light of his life—just like him really. And a son, Charles, seven." The rest of the story gushed from the old man like tea through a broken strainer. Five tours in Bosnia or the Middle East, a leave of absence, threats of divorce, late-night pacing, drinking alone, silence. The full panoply of denial and depression.
This book contains some brief sections where Nash pens a whimsical little tale involving a French neighbour's tabby cat and a hedgehog. While some readers may enjoy this twee tangent, others may find it a tad unnecessary and too cute for its own benefit. One thing that Nash should be commended on is the descriptive, often poetic prose that she uses in other parts of this story. She deftly paints quite vivid and evocative scenes and the characters seem really rich and vibrant.
Whispering in French is quite an ambitious story that examines life's purpose and meaning by framing it around a middle-aged woman's opportunity for a second chance in the French countryside. Those who enjoy an optimistic look at transformation and change like that explored in Under the Tuscan Sun and Eat, Pray, Love will find some delightful pearls of wisdom weaved into this idyllic setting and cast of eccentrics. Nash has written a beautiful, nuanced and slow-burning story that seems likely to really resonate with the right readers.


The tree is up: Let the giving begin!
As the song says, it's "the most wonderful time of the year." The annual Giving Tree is now on display at the Clear Lake Mirror-Reporter office at 12 N. 4th St.
For more than a quarter of a century the Giving Tree, a collaboration between the Clear Lake Mirror-Reporter and Clear Lake Community School District, has helped to make the holidays a little brighter for Clear Lake area families. Forms to sign up for the 2018 Giving Tree were distributed at Clear Lake Schools, Lake Town Charlie Brown and Head Start in Clear Lake.
Those interested in purchasing gifts or food cards for the Giving Tree may choose ornaments at the Mirror-Reporter office at 12 N. 4th St. between the hours of 9 a.m. and 5 p.m. Monday-Friday. Wrapped gifts and food cards must be turned in to the Mirror-Reporter no later than Friday, Dec. 14. Families are then notified when gifts are ready for pick up.
Again this year, thanks to Share Life, donations of cash and food cards for Giving Tree families are tax-deductible.
Questions regarding sign-up for the Giving Tree should be directed to Sara Puttmann at Clear Lake Schools, 641-357-5288. Those with questions about purchasing gifts or food for families, or wishing to make a donation which will be dedicated to the Giving Tree, should contact Marianne Gasaway at the Clear Lake Mirror-Reporter, 357-2131. To make a tax-deductible donation to this year's Giving Tree, make checks payable to Share Life with "Giving Tree" noted in the memo. Donations can be dropped off at the Clear Creek Elementary office or Mirror-Reporter office.
Last year, approximately 180 ornaments representing the wishes of local children from more than 60 families appeared on the tree.


text:
First Cabinet of Ivan Goremykin – composition of the Council of Ministers of the Russian Empire, under the leadership of Ivan Goremykin, worked from May 5, 1906 to July 21, 1906.

From the very beginning of its work, the Cabinet of Goremykin conflict with the State Duma, which tried to subjugate the government. For 72 days, the State Duma adopted a 391 request for the illegal actions of the government.

July 19, 1906, the State Duma was dissolved and on July 21 the government was dismissed.

Ministers

References

Goremykin
Cabinets established in 1906
1906 establishments in the Russian Empire