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World Ukrainian Airplane Crashes Near Iran's Capital, Killing 176 People
Ukrainian Airplane Crashes Near Iran's Capital, Killing 176 People
Tuesday, January 7, 2020 at 11:09 pm | י' טבת תש"פ
SHAHEDSHAHR, Iran (AP) -
People check the debris from a plane crash belonging to Ukraine International Airlines after takeoff from Iran's Imam Khomeini Airport, on the outskirts of Tehran, Iran, Wednesday. (Nazanin Tabatabaee/WANA [West Asia News Agency] via Reuters)
A Ukrainian airplane carrying 176 people crashed on Wednesday shortly after takeoff from Tehran's main airport, killing all onboard, Iranian state media and officials in Ukraine said.
The plane had taken off from Imam Khomeini International Airport in the Iranian capital when a fire struck one of its engines, said Qassem Biniaz, a spokesman for Iran's Road and Transportation Ministry. The pilot of the aircraft then lost control of the plane, sending it crashing to the ground, Biniaz said, according to the state-run IRNA news agency.
The plane carried 167 passengers and nine crew members from different nations on its flight to the Ukrainian capital, Kyiv, Biniaz said. The crash killed all on board, Iranian emergency officials and Ukraine's Foreign Ministry said.
Flight data from the airport showed a Ukrainian 737-800 flown by Ukraine International Airlines took off Wednesday morning, then stopped sending data almost immediately afterward, according to website FlightRadar24. The airline did not immediately respond to a request for comment.
Ukraine's President Volodymyr Zelenskiy extended his condolences to the families of the victims. His office said he had cut his visit to Oman short and was returning to Kyiv because of the crash. The country's Prime Minister Oleksiy Honcharuk confirmed the casualty toll.
"Our task is to establish the cause of the crash of the Boeing and provide all necessary help to the families of the victims," said Parliament Speaker Dmytro Razumkov in a social media statement.
The majority of the passengers were Iranian nationals, Russia's RIA Novosti agency reported, citing Iranian authorities. Staff at the Boryspil airport in Kyiv, where the plane was headed, told The Associated Press that passengers on this flight are usually Iranian students coming back to Ukraine after winter holidays.
Associated Press journalists who reached the crash site saw a wide field of debris scattered across farmland. The dead lay among shattered pieces of the aircraft. Rescuers in masks shouted over the noise of hovering helicopters as they worked.
The crash came hours after Iran launched a ballistic missile attack targeting two bases in Iraq housing U.S. forces in retaliation for the killing of Revolutionary Guard Gen. Qassem Soleimani.
The Boeing 737-800 is a very common single-aisle, twin-engine jetliner used for short to medium-range flights. Thousands of the planes are used by airlines around the world.
Introduced in the late 1990s, it is an older model than the Boeing 737 MAX, which has been grounded for nearly 10 months following two deadly crashes.
A number of 737-800 aircraft have been involved in deadly accidents over the years.
In March 2016, a FlyDubai 737-800 from Dubai crashed while trying to land at Rostov-on-Don Airport in Russia, killing 62 onboard. Another 737-800 flight from Dubai, operated by Air India Express, crashed in May 2010 while trying to land in Mangalore, India, killing more than 150 onboard.
Chicago-based Boeing Co. was "aware of the media reports out of Iran and we are gathering more information," spokesman Michael Friedman told the AP.
Boeing, like other airline manufacturers, typically assists in crash investigations. However, that effort in this case could be affected by the U.S. sanctions campaign in place on Iran since President Donald Trump unilaterally withdrew from Tehran's nuclear deal with world powers in May 2018.
Both Airbus and Boeing had been in line to sell billions of dollars of aircraft to Iran over the deal, which saw Tehran limit its enrichment of uranium in exchange for the lifting of economic sanctions. But Trump's decision halted the sales.
Under decades of international sanctions, Iran's commercial passenger aircraft fleet has aged, with air accidents occurring regularly for domestic carriers in recent years, resulting in hundreds of casualties.
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Oconee County Land Use Committee Prefers New Word in Resolution on Biking and Walking Plan
Going from Three to Four
To "adopt," to "endorse" or to "recognize"?
That was the question before the Oconee County Citizen Advisory Committee on Land Use and Transportation Planning last week as it considered what action to recommend to the Board of Commissioners regarding the Northeast Georgia Plan for Bicycling and Walking.
How about to "acknowledge"?
After lengthy discussion at its regular meeting on Feb. 8, the Committee voted 9-2 to recommend to the BOC that it "acknowledge" the statewide plan when the issue comes before it for consideration in the next few months.
The Northeast Georgia Plan for Bicycling and Walking was developed by the staff of the Northeast Georgia Regional Commission in collaboration with its Regional Bicycle and Pedestrian Task Force and is designed to increase the safety and prevalence of walking and bicycling.
The biking and walking plan is advisory, regardless of what language the BOC uses in reference to it. NEGRC has no enforcement authority.
The Land Use Committee took up the issue at its regular February meeting after having decided back in November that it needed more time to decide what word the BOC should use when it considers the NEGRC plan.
The Committee cancelled its December meeting because of the holidays and its January meeting because of the snow and ice storm.
Debate about the proper word to suggest to the BOC again occupied the Feb. 8 meeting, according to the draft minutes and to Angela Helwig, the county staff member who serves as recording secretary for the Committee.
I could not attend the meeting because it overlapped the Board of Commissioners meeting that same night. Helwig gave me the minutes shortly after she had prepared them last Thursday afternoon.
She told me–and the minutes confirm–that I was not the only citizen who missed the Land Use Committee meeting. In fact, no citizens (other than Committee members) and no journalists were in attendance.
NEGRC included two sample endorsement resolutions as part of the appendix to the bicycling and walking plan.
In one, Oconee County would endorse the plan. In another, the county would adopt the plan.
Wayne Provost, director of Strategic and Long-Range Planning for Oconee County, offered the Committee a third resolution back in November.
Rather than endorse or adopt the plan, Provost suggested the county merely recognize the plan.
Provost's rewrite also modified a reference in the NEGRC resolution to a "need to promote non-motorized transportation options to improve air quality and public health."
Provost's resolution said instead that the county "recognizes the potential for non-motorized transportation options to improve air quality and public health."
According to the draft minutes, Committee member Chris Herring suggested that the BOC should not respond to the NEGRC other than to thank it for its work, but Committee Chairman Abe Abouhamdan pushed for action on the proposed resolutions.
James Morris was the Committee member who suggested that Provost's resolution be modified to replace "recognize" with "acknowledge."
According to the draft minutes, he said the county can "amend or upgrade the status" of the plan in the future "after considering the input of Oconee County citizens."
Following the vote, Herring said he wanted Provost's resolution forwarded to the BOC along with the Committee's revision.
Provost told the group that the BOC already had copies of the two NEGRC resolutions and his, so the new one with the switch from "recognize" to "acknowledge" would simply be a fourth.
Unfortunately I wasn't able to attend this meeting. Part of me regrets not witnessing the discussion. The other part of me is grateful.
I'm curious....was there any discussion on the definitions of "recognize" versus "acknowledge"? That could have been entertaining.
Oconee County Land Use Committee Prefers New Word ...

redpajama_set_name: RedPajamaCommonCrawl


So far, most covert cyber operations come from the White House in coordination with the Pentagon; most notably the Olympic Games program started under G.W. Bush and culminating with the infamous Stuxnet attack. Constitutionally, only Congress has the power to declare war. So, what constitutes an "act of war"?
According to Farwell and Rohozinski, we should look to the UN Charter. Article 2(4) prohibits the "threat or use of force against the territorial integrity or independence of any state," and Article 51 states that nothing "in the present Charter shall impair the inherent right of individual or collective self-defense if an armed attack occurs against a Member of the United Nations" (111). Based on this logic, an act of war would occur with the use of force.
Does software code qualify as "use of force"? Farwell and Rohozinski (111-116) suggest a few elements to consider: pre-emptive/coercive action; uniformed combatants as coders; a pattern of employing cyberweapons; intent of the cyberweapon (regardless of actual impact); an evolving technological arms race; unsettling the confidence of the adversary; and disrupting momentum for an adversary's offense. McGraw contends that a cyberattack is anything with a "kinetic" effect—that is, anything with a physical, real-world impact (112). Rid would disagree, since cyberwarfare has never caused the loss of human life (11). Could cyberattacks constitute a "use of force"? Which authority should regulate outgoing cyber engagement: Congress, the White House, the Pentagon, or the CIA?


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What Happens to Tattoo Ink After It's Injected into Your Skin? (2023)
Lifes-little-mysteries
It takes a brave soul (in some cases, emboldened by a strong drink or two) to get a tattoo. And while people may spend time considering what design to have pierced onto their bodies, few may consider exactly what happens to the ink once it is injected under their skin.
In fact, scientists are still investigating that question.
To make a tattoo permanent, a tattoo artist punctures the skin with hundreds of needle pricks. Each prick delivers a deposit of ink into the dermis, the layer of skin that lies below the epidermis, which is populated with blood vessels and nerves.
Once the ink is inserted into the dermis, it doesn't all stay put, research is finding. Some ink particles migrate through the lymphatic system and the bloodstream and are delivered to the lymph nodes. Research on mice suggests some particles of ink may also end up in the liver.
"When you inject particles into the skin, some travel to the lymph nodes within minutes," Ines Schreiver, a chemist with the German Federal Institute for Risk Assessment in Berlin,told Live Science. [5 Weird Ways Tattoos Affect Your Health]
(Video) What Happens to Tattoo Ink After It's Injected Into Your Skin?
Where the ink goes
To be clear, most of the tattoo pigment stays put after a person gets a tattoo. The ink that's not cleared away by special repair cells, called macrophages, stays in the dermis within trapped macrophages or skin cells called fibroblasts. It then shows through the skin, perhaps spelling out "Mom" or featuring that eagle design you spent weeks choosing.
"Normally, the ink doesn't migrate too far from where it's injected," Dr. Arisa Ortiz, a dermatologist and director of laser and cosmetic dermatology at the U.C. San Diego Health, told Live Science. "For the most part, it is engulfed [by skin or immune cells] and then kind of sticks around in the dermis."
But researchers are now taking a closer look at the tattoo ink that does travel to other parts of the body, particularly the lymph nodes.
Schreiver was part of a team of German and French scientists that performed the first chemical analyses on tattoo ink collected at human lymph nodes. The researchers analyzed the lymph nodes of four cadavers that had tattoos, as well as two cadavers that had no tattoos, which served as controls.
The researchers pointed out in their study, published in the journal Scientific Reports (opens in new tab), that "pigmented and enlarged lymph nodes have been noticed in tattooed individuals for decades." Those reports came mostly from pathologists who began noticing unusual coloring in lymph node biopsies taken from tattooed patients.
For example, a 2015 reportin the journal Obstetrics and Gynecology described how doctors at first thought a woman's cervical cancer had spread to her lymph nodes. After surgically removing the nodes, the doctors realized that what had appeared to be malignant cells were actually tattoo ink particles.
(Video) What Happens to Tattoo Ink After It's Injected into Your Skin?.
"I was very curious about the chemical side effect of tattoos," Schreiver said. "I think people are aware that you can get skin infections from a tattoo, but I don't think most are aware that there may also be risks from the ink."
To investigate these side effects, Schreiver and her colleagues used several different tests, to analyze what forms of tattoo ink were collecting in the lymph nodes and any damage that might have resulted. Among their findings was that nanoparticles — particles measuring less than 100 nanometers across — were most likely to have migrated to the lymph nodes.
Carbon black, which is one of the most common ingredients in tattoo inks, appears to break down readily into nanoparticles and end up in the lymph nodes, the study found. The team also looked at titanium dioxide (TiO2), which is a common ingredient in a white pigment usually combined with other colors to create certain shades. This type of ink does not appear to break down into particles as small as those found with carbon black, but some larger particles of TiO2 were still detected in the cadavers' lymph nodes, the study said.
Disturbingly, Schreiver and her colleagues found that some potentially toxic heavy metals originating in tattoo ink also made their way to the lymph nodes. The scientists detected particles of cobalt, nickel and chromium, which are sometimes added to organic tattoo pigment as preservatives, at the lymph nodes.
"These are not things you want to have permanently deposited in your body," Schreiver said.
Is it harmful?
Other research has shown that tattoo pigment may land elsewhere in the body. For a May 2017 study published in the journal Dermatology, researchers tattooed the backs of mice with black and red ink.
(Video) Red ink tattoo allergy!!!
About a year later, the team found ink pigment in the mice's lymph nodes, as was found in human studies, but also within liver cells.
"It was a quite interesting and very surprising finding," said Mitra Sepehri, lead author of the research in mice and an M.D./Ph.D. candidate at the Wound Healing Centre of Bispebjerg University Hospital in Copenhagen, Denmark. "To reach the liver cells, the pigment has to go through the blood to reach the liver. So, we have shown that tattoo pigment can spread through the mouse's blood system as well as through the lymphatic system."
The ink pigment was detected inside special cells in the liver that remove toxic substances, called Kupffer cells. These cells appeared to be in the process of "eating" the pigment particles, Sepehri said. Of course, mice aren't humans, and, as Sepehri pointed out, the study did not confirm that tattooed humans can end up with pigment in their livers. Plus, she added, since mouse skin is thinner than human skin, tattoo ink may be more likely to be deposited more deeply in mice and more likely to enter the bloodstream.
"Even if we find out maybe in five or 10 years that tattoo ink can be deposited in the liver in human beings, we still don't know if it's harmful," Sepehri said. "It may pose no risk"
It's also not known if it's harmful for tattoo pigment particles to accumulate in the lymph nodes. So far, evidence suggests such deposits may cause enlargement of the lymph nodes and some blood clotting. But long-term studies in humans are needed to definitively link tattoo ink in lymph nodes to any harmful effect.
The ingredients within tattoo ink itself also remain largely unknown and under-regulated. A study from Denmark in 2011 found that 10 percent of unopened tattoo ink bottles tested were contaminated with bacteria. And a2012 Danish Environmental Protection Agencystudyrevealed that 1 in 5 tattoo inkscontained carcinogenic chemicals.
Schreiver said she and her team hope to start raising the curtain on tattoo ink ingredients. They next plan to investigate inks associated with tattoo-related skin reactions and infections by analyzing skin biopsies of human patients. For example, it's commonly known that red tattoo ink is often associated with nasty skin reactions. But not all red inks are the same.
(Video) What Tattoos Do to the Skin
"As a chemist, describing a pigment as 'red' means nothing to me," Schreiver said. "We need to analyze the chemistry."
Tattoo ink manufacturing in the United States is overseen by the U.S. Food and Drug Administration (FDA), but as a cosmetic. As the FDA states, "because of other competing public health priorities and a previous lack of evidence of safety problems specifically associated with these pigments, FDA traditionally has not exercisedregulatory authority for color additives on the pigments used in tattoo inks."
Ortiz said this needs to change. She works with the U.C. San Diego Clean Slate Tattoo Removal Program, which provides free care to former gang members who wish to erase their gang-associated tattoos to make it easier to enter the job market or the military. She said she sees many tattoo-related problems that can flare up again during tattoo removal.
"People have tattooed their bodies for thousands of years. Clearly, they're not going to stop," Ortiz said. "So, we need more testing on both the tattooing process and the ink to know potential reactions in the skin so we can optimize the safety of tattoos."
Amanda Onion writes about health science advances and other topics at Live Science. Onion has covered science news for ABCNews.com, Time.com and Discovery News, among other publications. A graduate of Dartmouth College and the Columbia School of Journalism, she's a mother, a runner, a skier and proud tree-hugger based in Brooklyn, New York.
(Video) Does tattoo ink enter your bloodstream?
What happens if tattoo ink gets in your bloodstream? ›
The body clears some of the ink away by way of special repair cells called macrophages. The macrophages carry the ink to the closest lymph nodes. Your body can't break these particles down, so they become stuck. A side effect of this is that the lymph nodes can change color to match the color of your tattoo.
Why are tattoos permanent if the dyes are injected into the dermis? ›
The reason tattoo ink stays in skin forever has to do with the immune system. When you get a tattoo, the ink flows down the tattooing needle into the middle layer of your skin, called the dermis. That creates a wound, which your body tries to heal by sending macrophages (a type of white blood cell) to the area.
What happens in the skin that allows ink to remain and become permanent? ›
The dermal cells remain in place until they die, and when they have completed their life span, they are absorbed by younger cells. This means that the ink travels from one generation of cells to the next, and so the tattoo remains in place.
What happens if a tattoo needle hits a vein? ›
"Tattoos involve applying pressure on your skin with a needle, which can rupture the vein, making it bleed into the surrounding tissue and cause an infection," she says. If you have varicose veins, Chimento goes on to explain, this could make things worse and result in veins that protrude even further.
Can tattoo ink affect your brain? ›
Research published in The British Journal of Dermatology found that the nanoparticles in tattoo ink are so small they can penetrate through the skin layers and into the bloodstream. These particles have potential toxic effects in the brain, cause nerve damage and may even be carcinogenic.
Why does a tattoo stay permanently in the skin? ›
French researchers say they have found the answer, and it's a little bit surprising. They found that immune system cells called macrophages eat the ink, and then pass it to their replacements when they die. So the tattoo ink doesn't stain skin cells, as many people had believed.
What makes a tattoo permanent? ›
And because the ink is a foreign invader, the macrophage cells gobble it up to try to get rid of it. But instead, those macrophage cells with bellies full of ink get stuck in the gel-like matrix of the dermis. And they stay there pretty much forever, which is why the tattoo stays visible and permanent.
Why can't you donate blood after getting a tattoo? ›
The American Red Cross require a 12-month waiting period after receiving a tattoo in an unregulated facility before a person can donate blood. This is due to the risk of hepatitis. Hepatitis is a type of liver inflammation.
What happens when ink goes in your skin? ›
In fact, mainstream permanent markers contain ingredients that are considered poisonous, such as resin, xylene, and toluene. When these markers come into contact with your skin, mild irritation can occur. Symptoms include redness, swelling, and itchiness.
What happens to your skin after a tattoo? ›
Peeling usually occurs a few days after getting the tattoo, as the skin begins to heal and regenerate itself . The regeneration process involves the skin removing dead and damaged cells. As the skin exfoliates itself, a layer of dead skin cells and ink pigment peels off, allowing new cells to grow.
What happens to skin when tattooed? ›
If ink only reaches the epidermis (the first layer of skin), the tattoo will not be permanent, as this layer of skin is continually shedding and replacing itself. Once pigment is placed in the skin, the body reacts by causing the area appear red, swell, and release blood plasma.
Can a person with permanent tattoos donate blood? ›
If you have recently had a tattoo or body piercing you cannot donate for 6 months from the date of the procedure. If the body piercing was performed by a registered health professional and any inflammation has settled completely, you can donate blood after 12 hours.
Can you donate blood with tattoos? ›
Yes, you can donate blood if you have tattoos
If you got a tattoo in the last three months, it is completely healed, and was applied by a state-regulated facility, which uses sterile needles and fresh ink—and you meet all donor eligibility requirements—you can donate blood!
What happens if you go too deep with a tattoo needle? ›
Because the ink is so deep in the skin, as a result, people can develop serious tattoo infections and skin irritations. There is also a chance one would experience a tattoo blowout since the ink moves freely in the fat layer.
What does the Bible say about tattoos? ›
But in the ancient Middle East, the writers of the Hebrew Bible forbade tattooing. Per Leviticus 19:28, "You shall not make gashes in your flesh for the dead, or incise any marks on yourselves." Historically, scholars have often understood this as a warning against pagan practices of mourning.
Do tattoos affect your kidneys? ›
Toxins in some tattoo inks may enter the kidneys, lungs or lymph nodes through the circulatory system, according to Michele Van Vranken, a physician at Teenage Medical Service in Minneapolis, Minn.
Do tattoos affect your organs? ›
Tattoo ink may get accumulated in the liver and kidneys over a prolonged period of time but as such does not directly affect the liver. Indirectly, tattoos may cause severe liver damage due to hepatitis infection.
Can tattoo ink infect your blood? ›
Because the cells cannot break down the particles, they become lodged there. The side effect is that the lymph nodes take on the same color as your tattoo. There is also some evidence to suggest that tattoo ink particles can travel through the blood and become lodged in the liver.
Can you get blood poisoning from a tattoo? ›
Tattoos and body piercings provide an opening in the skin that may allow germs to enter your body and cause infections. These infections could cause sepsis. It is for this reason that anyone who receives a tattoo or piercing must take special care to reduce the risk of contracting an infection.
Can you get poisoning from tattoo ink? ›
Thus, the likelihood that you'll get ink poisoning by ingesting ink from a pen or getting some on your skin or in your eye is slight. The likelihood of getting poisoned by tattoo ink has more to do with the safety practices and cleanliness of the tattoo artist and shop than the ink itself.
Do tattoos infect the blood? ›
If the equipment used to create your tattoo is contaminated with infected blood, you can contract various bloodborne diseases — including methicillin-resistant Staphylococcus aureus (MRSA), hepatitis B and hepatitis C.
Does tattoo ink affect your immune system? ›
Innate immune responses involve general reactions to foreign material. So getting a new tattoo triggers your immune system to send white blood cells called macrophages to eat invaders and sacrifice themselves to protect against infection.
Is tattoo ink cancerous? ›
We are not aware of a reported cancer case directly attributable to tattooing. However, evidence does show that some tattoo inks contain carcinogens (cancer-causing substances) – chemicals that have been classified as known or possible carcinogens by the WHO's International Agency for Research on Cancer.
Why do I feel sick after tattoo? ›
Don't panic. This "tattoo flu" is pretty common and should fade into memory in a few days (unlike your new tattoo). Your body's immune system is making you feel wiped out while it attacks potential threats to your bod. Be on the lookout for a mild fever, chills, fatigue, and some tummy discomfort.
Can tattoos damage organs? ›
How long is your blood contaminated after a tattoo? ›
You may not be able to donate if your ink is less than 3 months old. Giving blood after recently getting a tattoo can be dangerous. Though uncommon, an unclean tattoo needle can carry a number of bloodborne viruses, such as: hepatitis B.
What are the early warning signs of sepsis? ›
The signs and symptoms of sepsis can include a combination of any of the following:
confusion or disorientation,
shortness of breath,
high heart rate,
fever, or shivering, or feeling very cold,
extreme pain or discomfort, and.
clammy or sweaty skin.
Is black tattoo ink toxic? ›
When it comes to cancer, black ink can be especially dangerous because it contains a very high level of benzo(a)pyrene. Benzo(a)pyrene is currently listed as a carcinogen by the International Agency for Research on Cancer (IARC).
What Stds can you get from a tattoo? ›
Results: There is strong evidence for the transmission of hepatitis B virus (HBV) infection, hepatitis C virus (HCV) infection, and syphilis by tattooing. Tattooing may also transmit the human immunodeficiency virus (HIV), although convincing evidence is still lacking.
Why tattoos are good for your health? ›
Tattoos reduce stress
Multiple tattoos were found to reduce cortisol levels, improving the immune system benefits of tattoos, but also helping with stress reduction. High levels of cortisol are associated with many of the physical and mental detriments of stress: Migraines/headaches. Increased weight gain.
1. Skin deep: visualization of tattoo injection
(APS Physics)
2. Tattoo Ink: Is it Safe or Dangerous?
(Dr. Eric Berg DC)
3. Tattoo needles leave behind metal particles that spread to lymph nodes, study finds
(News Direct)
4. Tattoo Ink Isn't Regulated by the FDA, Here's What Happens Once It's in You
(Seeker)
5. How Ink REALLY Gets Into Skin! Tattoo Physics Part 1 | Tattoo Overview | Episode 8
(Fireside Tattoo Network)
6. What does black tattoo ink contain?
(Beauty Products FAQ)
Baby inside stolen vehicle killed in crash near 35th and Hope in Milwaukee
In Remembrance of Dad: Reynold Wantseng Wang
buculi.best


All T stops are not created equal. What's your favorite?
"I have to say South Station because it reminds me of New York. Plus, there some great places to get food here!" via Cheryl T.
"…I have to say South Station because it reminds me of New York. Plus, there some great places to get food here!…"
"…Smoothie Stand, Hot Nuts, Dunkin Donuts, always relatively clean. Just a nice all-around station.…"
"…Trader Joes, the crowds, the theater…"
"…Very large and clean. It allows people lots of room to spread out. Plus it has the green and orange line in on place.…"
"…Close to different area of the city depending on what door you exit. Always clean and hassle free compared to other orange line stops. Great little s…"
"…I love the stairs... not so much the issues going on in close proximity. Maybe some more ounce presence?…"
"…go to Brookline village and see al those shops ,restaurants etc... and the Smokehouse…"
"…I love the deafening screech as the train rounds the corner…"
"…Neat because of the music pipes…"
"…As a Dorchester native, I've watched this station transform from convenient to absolutely beautiful as well...…"
"…Just a coincidence that it has information about Old South Meeting House in there!!! :)…"
"…Exit in the heart of a square that is one of a kind. More "real" than Harvard Square, Central Square has a growing nightlife and is getting better ev…"
"…Great restaurants in the area and a wonderful indie bookstore (Newtonville Books) a block or so away.…"
"…For being so close to Savin Hill, Boston Globe should know this picture is O-L-D! Savin Hill is a clean, recently renovated wunder-stop.…"
"…Stand on the far side when heading towards Alewife on the Red Line. The doors open first on that side, people get out on the other, and you almost alw…"


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Home/US/Transgender weightlifter Laurel Hubbard trains before controversial Olympics appearance
Transgender weightlifter Laurel Hubbard trains before controversial Olympics appearance
DUK Editor Team Send an email July 31, 2021
Weightlifter Laurel Hubbard has been pictured training ahead of her controversial appearance at the Olympics, as she praised the games' inclusive policies.
The New Zealander, 43, who competed as a man before transitioning in 2013, has qualified under International Weightlifting Federation rules to take part in the 87+kg category in Tokyo on Monday.
Hubbard was pictured on Saturday morning warming up and practicing her lifts under the watchful eyes of her coaches.
The professional weightlifter could make history by becoming the first transgender woman to compete at the Olympics at this year's Tokyo games.
In a statement read on her behalf at a press conference on Friday, Hubbard praised the games' organisers and described the Olympics as a 'global celebration our hopes, ideals and values.'
Laurel Hubbard, 43, was pictured on Saturday morning warming up and practicing her lifts under the watchful eyes of her coaches
The New Zealander, 43, who competed as a man before transitioning in 2013, has qualified under International Weightlifting Federation rules to take part in the 87+kg category in Tokyo
The professional weightlifter could make history by becoming the first transgender woman to compete at the Olympics at this year's Tokyo games
Hubbard's qualification has been divisive, however, with some questioning the fairness of transgender athletes who have been through male puberty competing against women, especially in power sports.
Hubbard has not spoken to the media since her place on the New Zealand team was confirmed and on Friday a statement was read out on her behalf at an IOC briefing on inclusion.
'I see the Olympic Games as a global celebration of our hopes, ideals and values and I would like to thank the IOC for its commitment to making sport inclusive and accessible,' she said.
Transgender Kiwi weightlifter Laurel Hubbard will compete at the Tokyo Olympics in the women's 87 kg division – she was a man before transitioning in 2013
Last month, Belgian competitor Anna Vanbellinghen publicly stated allowing Hubbard to compete in the women's 87+ category in Tokyo was a 'bad joke.'
She was quick to add she fully supported the transgender community but the principle of inclusion should not be 'at the expense of others'.
'Anyone that has trained weightlifting at a high level knows this to be true in their bones: this particular situation is unfair to the sport and to the athletes,' she told Olympics news website insidethegames.
Hubbard is not the first transgender athlete to feature in Tokyo.
Football star Quinn is a key player for Canada's women's team, while Alana Smith is a US skater who also identifies as non binary, meaning they don't identify as male or female.
The IOC cleared the way for transgender athletes to compete in Olympic women's events without gender reassignment surgery in 2015, issuing guidelines that required their testosterone levels be below 10 nanomoles per litre for at least 12 months before their first competition.
There is now an ongoing IOC-led review of all the scientific data to determine a new framework that would allow international federations to take decisions for their sport individually, according to the IOC.
IOC medical director Richard Budgett said earlier this week that it would be up to each federation to decide on the rules for inclusion.
Budgett reiterated on Friday the IOC's view that 'transwomen are women' and should be included in women's sport 'when we possibly can'.
Quinn has been a key figure for Canada in the women's football at the Tokyo Olympics – she was also the first trans athlete to compete at Tokyo
US skater Alana Smith also is non binary, meaning she doesn't identify as male or female
'After 100 years of promoting women's sport, it's up to each of the international federations to ensure that they try and protect women's sport,' he told the briefing.
'Science will help, experience will help, and time will help.'
Many scientists have said the IOC guidelines do little to mitigate the biological advantages of those who have gone through puberty as males, such as bone and muscle density.
Secretary General Kereyn Smith reiterated the New Zealand Olympic Committee's support for Hubbard's inclusion and said it was important to remember that there was a 'person' at the heart of the debate.
IWF spokesman Mark Cooper said it was a complex issue which the governing body was learning more about all the time.
'As an international federation, it's important to deal with it carefully and compassionately,' he said.
New Zealand Olympic Committee spokeswoman Ashley Abbott said Hubbard was keeping a low profile in Japan, despite the 'particularly high level of interest' in her Olympic debut.
The athlete, pictured left before undergoing her transition, previously competed in men's weightlifting competitions, setting junior records in 1998. Right: Hubbard on stage during the Women's +90kg Final during the Weightlifting on day five of the Gold Coast 2018 Commonwealth Games, after her transition
Abbott said not all the interest on social media had been positive.
'Certainly we have seen a groundswell of comment about it and a lot of it is inappropriate,' she told reporters. 'Our view is that we've got a culture of manaaki (inclusion) and it's our role to support all eligible athletes on our team.
'In terms of social media, we won't be engaging in any kind of negative debate.'
While she acknowledged Hubbard's appearance raised complex issues, Abbott also pointed out: 'We all need to remember that there's a person behind all these technical questions.'
'As an organisation we would look to shield our athlete, or any athlete, from anything negative in the social media space,' she said.
'We don't condone cyberbullying in any way.'
SPORTING GLORY TO CRASH SHAME
New Zealand professional weightlifter Laurel Hubbard could make history by becoming the first transgender woman to compete at the Olympics at this year's Tokyo games.
The intensely private athlete was born to Dick Hubbard – a former Mayor of Auckland City and founder of Hubbard Foods – in 1978.
Before her transition, she competed under the name of Gavin, and in 1998 set New Zealand junior records in the then-newly established M105+ weightlifting division with a snatch of 135kg, and a clean jerk of 170kg – totalling 300kg.
In 2012, she was appointed to the position of Executive Officer for Olympic Weightlifting New Zealand, and in the same year transitioned to female, becoming Laurel Hubbard.
In 2017 at the Australian International & Australian Open in Melbourne, she won the gold medal and thus became the first trans woman to win an international weightlifting title for New Zealand.
Since 2017, she has competed in a number of weight lifting tournaments, including the World Championships, the Commonwealth Games, the Oceania Championships, the Commonwealth Championships, the Pacific Games, the Arafura Games and the World Masters Games.
Among these tournaments, she has won six gold medals and one silver at various events, and most won gold at the Rome 2020 Weightlifting World Cup, with a total lift of 270 kg – six kilos more than silver and 45 kilos more than bronze.
Her victories have drawn criticism from other female athletes who have complained the competition is unfair, despite her eligibility to compete.
Hubbard rarely gives interviews but told Radio New Zealand in 2017 that she just wanted to compete in the sport she loves and had 'blocked out' criticism.
'If I try and take that weight on board it just makes the lifts harder… I am who I am,' she said. I don't want to change the world. I just want to be me and do what I do.'
Hubbard also courted controversy when, on October 24, 2018, she was involved in a car crash near Queenstown, leading to two people being seriously injured.
She was charged with careless driving causing serious injury when her car crossed the road on a sharp bend, hitting a vehicle carrying an elderly Australian couple.
Gary wells, 69, spent nearly two weeks in hospital for nearly two weeks and required major spinal surgery, while his wife, Sue Wells, had several broken ribs.
The victims have since spoken about how they were appalled at the lenient penalty given to Hubbard, after she was discharged without conviction, ordered to pay around $13,000 and disqualified from driving for one month.
dailymail Laurel Hubbard New Zealand news Olympics Transgender Issues
Elizabeth Hurley puts on an eye-popping display in a very busty black ensemble
Rugby league star George Burgess talks about how he is dealing with Sydney hotel quarantine
Mitt Romney says Biden is going down same 'tragic' road as TRUMP by wanting to kill the filibuster
Transfer news LIVE: Man Utd, Arsenal, Liverpool, Chelsea latest plus Lukaku news
Joe Biden Defends Leaving Afghanistan: 'I Was Not Going To Extend This Forever War'
Andy Lee records a voice over in a makeshift home recording studio for his show The Hundred
Leading professors answer the most common questions people have about health and diet


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For our last leg of our time in Vermont, we stayed at a darling Airbnb that Thomas had found online. This quaint red farmhouse was set remotely in the woods, surrounded by a rainbow of foliage. On our way to our first night staying at the house, we stumbled across the Vermont Country Deli in Brattleboro, which is the "biggest" town nearby, but still 40 minutes from our spot on the border of Vermont and Massachusetts. Since we had our own kitchen, Rose and I made plans to wake up early the next morning and make a big, delicious breakfast.
The following morning we woke up to a cloud of thick mist surrounding the woods around the farmhouse. It created an almost dreamlike atmosphere that made us want to stay inside and cuddle up by the fire. Before the others were up, Thomas and I went out in our pjs to enjoy our tea on the porch and check out the surrounding property. We arrived to the house in the dark the night before, so it was all new to our morning eyes.
That morning we realized there was a picnic table in the front yard under the prettiest golden tree. The perfect spot for breakfast! We initially thought that the fog would die off by the time breakfast was ready, but when Thomas was flipping the last pancake, we soon realized we were wrong. But not wanting to stay inside, we still set up our feast out in the front. We made up for the dampness with blankets and hot drinks and snapping as many photos as we could in the shortest amount of time so that the pancakes didn't get cold (I think there were only a few casualties).
We had a huge spread of cider donuts, fresh bread and jam, eggs (we later brought out) and a massive stack of pancakes. It also wouldn't be a visit to Vermont without maple syrup, which we poured generously over our food. Even though it wasn't the glowing morning we had previously thought we were going to have, it did make for the most memorable one of the trip. I would gladly wake up to this eery autumn morning with a good book and a hot drink over the average sunny day.
Oh my goodness these pics make me want to curl up with a great book and spend the day in bed!
Oh my, what a magical and surreal moment?! These photos are so captivating!
Wow, I've never seen anything more misty than this! Looks quite eery, but cool at the same time. And what a feast of a breakfast you and Rose made. Making me quite hungry really!
The mist makes this breakfast memorable! Love it!
This photos look so stunning! So misty and autumnal!
The fog is crazy! Anyway sounds like a perfect breakfast!
I pinned all of these pictures, because they are just GORGEOUS! What a beautiful atmosphere!
What a beautiful breakfast in such a warm and inciting place. I'm so glad to hear your enjoyed your stay and embraces the mist.
This really looks like fall weather!
How perfect is this?! I love your cable knit sweater!
Love the table setup and the most lends a bit of a touch to the photos.
These are stunning photos! Looks like you had an amazing road trip.
Oh my gosh this looks magical! I absolutely love misty mornings like this one & it would have been just divine (although maybe a bit chilly) sitting out there eating breakfast. It looks like an absolutely delicious breakfast as well – who wouldn't want to have pancakes & cinnamon donuts in the mists of Vermont! Thank you for sharing!
This is one of the cutest blog posts ever! I love seeing you and Rosie together! Beautiful autumnal backdrop too!
Wow, it looks like it was super cold! How did you manage to stay outside for breakfast? :) Stunning photos though.
These photos are beautiful! And that breakfast looks like a dream!
This is so dreamy! What a perfect place to enjoy a breakfast. I am totally eyeing those donuts, yum!
Love this post! This looks like the epitome of a perfect fall morning and I love the cozy fall look as well :) Thanks for sharing!
Beautiful picnic table set up!
This sweater is so cute and cozy! Love the scarf paired with it!
I love the idea of an outdoor breakfast in the autumn colors! Gorgeous.
Beautiful pictures! Looks so peaceful. Those pjs look so cozy too!
Love how evocative fog is, it completely changes the whole atmosphere of the place but love how you ate your breakfast feast outside anyway!
These photos are just breathtaking! Nothing says fall like some eerie fog. Loving the cable knit sweaters on you ladies!
The fog makes this pictures so dreamy! It looks like such a beautiful morning and a delicious spread!
so dreamy and beautiful! Looks magical!
So cute! Loving the sweater and the donuts too!
That fog is gorgeous! I am dying to go to Vermont in the fall. Also that maple syrup is everything!!
this is so gorgeous! i love the mist, it adds to the whole scene!
This is just too pretty! Those donuts look delicious.
How cute is this post!!!! Love the blue and white china! And those donuts look heavenly!
Obsessed with your cable knit sweater! And the scarf is so cute!
Beautiful photos. I love that you wore loafers with your pajamas!
Foggy mornings are just the best! And that breakfast looks so delicious!
This place looks straight out of a dream, it's so gorgeous!
Looks like the start to a perfect day! I wouldn't mind some of those pancakes right about now. Also, that Frame top is gorgeous!
What a lovely breakfast! The foliage is so beautiful. I love your glasses as well!
Gorgeous photos, a lazy breakfast is the best way to start the day!
So cozy! I love the pajamas and this breakfast picnic is making me jealous.
This is picture perfect! The fog looks so gorgeous! I myself have had quite a few foggy mornings lately, it must be the north that is keeping all the fog!
This reminds me of being in England! And I'm sure Rosie felt the same way!! LOVED the donuts and those pancakes…even though it was cold out, they sure do look warm and fluffy on camera!
Your photos are always so dreamy. Major props to you and your hubby for continuously delivering top quality content to your readers. I'm obsessed with your blog.
What a beautiful setting for a fall breakfast! Love your PJs!
you guys are the cutest. LOVE the donuts in this shot..I mean what?
Looks like a delicious breakfast in such a gorgeous setting! I hope the cider donuts were as good as Apple Hill's!
So freaking cute! Loving the scarf and your adorable pajamas!
So beautiful! Love looking at your photos!
These photos are beautiful! Sometimes I love the foggy weather, it can be so peaceful. Great idea to dine outside despite the weather!
That breakfast looks fantastic! Made even better by the beautiful views! It's the perfect weather for a warm drink and great book! Also love, love, LOVE your glasses!
The foliage is so pretty and love the looks of a breakfast surrounded by fog!
This is absolutely beautiful! I really need to take a trip to Vermont or the East Coast in the fall!
Oh, and those cider donuts… Did you make those yourself?! So yummy.
What an beautiful place dear! Great autumn photos.
Wow it's definitely very misty, though I really like it! It makes the scenery even more intriguing and beautiful <3 :) And oh my, that looks like the ultimate breakfast spread!
WOW! These photos are beautiful! So misty and dreamy! I love them a lot. Thank you for sharing!
What an amazing morning, and what FANTASTIC pjs. I love this post!
This looks so perfect! Hazy and cozy with sweaters and plaid! Adorable we just love the fall and winter vibe …. down to the maple syrup!
This is so, so gorgeous, love the misty-ness!
What a perfect fall morning! Absolutely loving the setting & clothes!
Oh gosh, I saw this on your Instagram and just died. Talk about the most PERFECT autumn breakfast! So picturesque…and I'm virtually drooling right now over those pancakes (at 10 pm, mind you). I just love porches. A misty morning with tea on a porch sounds like absolute heaven. Happy to read you had such a wonderful time!
Thank you so much, Heather! It means a lot to hear this kind of feedback and I so appreciate you taking the time to leave such a sweet comment. I'm so glad you enjoy the content we create and people like you inspire us to keep getting better. Have a wonderful week!
Looks like the perfect morning!!
Hello! I am a buyer and store manager of Italian brands in Russia. I want to use your photos in my blog. I will show a link to your blog of course! I hope you do not mind this.
I was just wondering where you got that amazing gray blanket scarf? It's beautiful and looks so cozy!


Given the staggering economic crisis that we are facing this highly significant session will focus on the economics, food security and disparities found in various age groups. The Early Childhood Longitudinal Study�Kindergarten Cohort (ECLS-K) will be described with information on the relationship between food insecurity and obesity among children and adolescents who participated in the program. Results will be presented from a qualitative study including middle aged women with children who have been affected by the current recession. Data will focus on their perceptions on how the recession affected their families� diet quality and grocery shopping behaviors, and implications for health education and services will be discussed. A Latino, low-income patient population in Chelsea, Massachusetts will be described relative to food insecurity and hunger. Finally, a unique methodology used to screen for food security will be presented as a means of identifying levels of insecurity.
Session Objectives: 1. Evaluate the relationship between food insecurity and obesity. 2. Analyze food choices that are affected by the recession in a middle aged population of women with children. 3. Describe an intervention to address food insecurity. 4. Identify the analytic procedures used in formulating a 2-item food security screen.


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Smart-ASD
What is Smart-ASD
Goals & Methodology
Intellectual Outputs
Smart-ASD App
Links to Google Play
Links to App Store
Smart-ASD Online Training Course
People with ASD and their families
How smart-asd app works
People with ASD and their families	>
An English version of the online training course is available here:
https://www.futurelearn.com/courses/supporting-autism
SMART-ASD Updates
Sign here to recieve the latest news about SMART-ASD progress.
This website reflects the views only of the project partners, and the Commission cannot be held responsible for any use which may be made of the information contained therein.
Copyright © 2020 SMART ASD.


Are you looking for ways on how to cheat or hack FIFA 19 Ultimate Team? On thing is for sure; If you are willing to use the FIFA 19 coin generator you'll have much higher chances to become successful in the game. With millions of coins you can buy the best player – this is a fact. You can find the FIFA 19 Coin Generator.
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Michael Magliocco & Charles-Olivier deFaud present SkyLink's award to Shahnaz Pithawala & Sandeep Mamgaine.
The Gardiner's private dining area and exhibits were dedicated to the enjoyment of Delta, KLM, Air France & Alitalia's top performing agency partners from across Canada. Staff and management from all 4 joint-venture carrier members were on hand to welcome special guests with a glittering cocktail reception followed by a delicious three-course meal. It was clearly fun for all to connect with industry colleagues and business partners and be recognized for a challenging year but one that brought unprecedented success.
Jean Noel Rault, V.P. & G.M. AF/KL Canada told guests that the joint venture is unique within the airline industry with its four world-class carrier members. He also recognized the important role WestJet plays in the JV's success in North America. Rault also predicted that the WS partnership will develop further over time and become a major force in the Canadian market. WS currently represents 10% of JV pax connectivity.
Rob LeBel, Managing Director Specialty & Canada Sales for Delta Air Lines provided some strong statistical evidence as to how important the Canadian market and top agency partners are to the carriers' success.
LeBel said the evening's guests represented 60% of the dollar volume and 70% of pax in Canada for the JV. He says the partnership continues to mature, having hit record pax levels that represent an increase of 0.5 points in market share -- which he describes as "astronomical."


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Messaging Memo: "How Are You Going to Pay For That?"
Advocates and policymakers are frequently asked how they plan to pay for progressive policy investments. This memo provides guidance on how to respond.
Kavanaugh Has an Unsettling Record on Democracy
Judge Kavanaugh's record raises serious concerns that he would expand the power of big money in politics, weaken voter protections, and insulate the president from the rule of law.
Race-Class California: Our Progressive Narrative
Both economic and racial justice are core progressive priorities, but too often we discuss them separately. On the contrary, racial and economic harms are intertwined, as are our desired solutions to them. Wealthy elites exploit racial fears to turn working people against each other and government; economic pain increases racial resentment and facilitates scapegoating, fueling support for punitive measures against people of color.
Money in Politics, Racial Equity, and the U.S. Supreme Court
Big-money politics is a key barrier to people of color achieving equal representation.
Voters Support Bold Economic Agenda
Methodology: Demos sponsored an online survey among 1,536 registered voters, conducted June 5 to June 14, 2017. The research included a base sample of registered voters and, for deeper analysis, oversamples of working-class African Americans, working-class Hispanics, working-class white Obama-to-Trump voters, and progressives, defined as people of all races who identify as extremely or somewhat liberal. The data in this survey is weighted by standard weights to make it fully representative.


Swegon needed a solution for a demand controlled ventilation system in order to save energy. Unjo's challenge was to provide an integrated solution, which extends far beyond motor control.
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A virtually soundless, low-cost, brushless DC-motor and state-of-the-art control provided a both high and variable actuator force along with lower material and production costs.


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Q: AWS CloudFront Invalidate only objects in the root directory Is there a way to invalidate only the objects at root level in a AWS CloudFront distribution.
Let's assume that I have the following distribution. I would like to be able to invalidate index.html, photo1.jpg, photo2.jpg, but not subdir/ and the files in it.
index.html
photo1.jpg
photo2.jpg
subdir/
   photo3.jpg
   photo2.jpg

A: You can try invalidating by grouping file names into common prefixes.
In your example above, the following paths will work

*

*/index*

*/photo*

Unfortunately, Cloudfront requires the wildcard (*) to be at the end of the paths, so you can't invalidate by object extensions.
Ref:
https://docs.aws.amazon.com/AmazonCloudFront/latest/DeveloperGuide/Invalidation.html#invalidation-specifying-objects-paths

A: This is not possible, the thing you can do is to invalidate files with certain prefix for example
/logo*
Will invalidate only files with that name and different extension like logo.png, logo.jpg, logo.gif, etc. But if you have a directory called logo it will be invalidated too

redpajama_set_name: RedPajamaStackExchange


text:
Process & Deadlines
LUMS is pleased to announce this year's Vice Chancellor's Alumni Achievement Awards (VC-AAA) which will recognize outstanding alumni for their exemplary accomplishments across sectors, including contributions made and services rendered in communities locally and around the world, with a commitment that reflects the LUMS spirit. Awardees will be selected through a comprehensive nomination and evaluation process by the Awards Committee and up to 10 alumni will be awarded in a given year.
Alumni that have graduated from a LUMS degree programme are eligible to be nominated.
Self-nominations will not be considered. To be considered for an award, alumni must be nominated by another member of the community.
Alumni, staff, faculty, management, and any non-University personnel are especially encouraged to nominate alumni for the awards.
Alumni can be nominated for a single category only.
No LUMS Office of Advancement (OA) staff member or VC AAA winner (previous years) is eligible for nominations.
A nominee who is unable to accept the award in a given year may be presented in absentia. A member of their family will be invited to accept the award on their behalf.
*Please note that in addition to a single category above, nominees will also be evaluated on their individual engagement with LUMS.
A nomination must include the first four items listed below.
Completed VC-AAA Nomination Form
Single-page resume of the nominee
A single-page case detailing why the nominee deserves to be recognised
One letter of reference (maximum 400 words) to be emailed by referee to alumnirelations@lums.edu.pk by November 11, 2019
Any additional information or accomplishments of the nominee that may help the evaluation committee (Optional)
Selection Process & Deadline
The evaluation, shortlisting and finalization of award winners will be conducted by the Awards Committee comprising of eight members consisting of two faculty members, four senior alumni, the Director of Advancement, and chaired by the Vice Chancellor.
Nominations will be open from October 21 to November 11, 2019
Winners will be notified by November 26, 2019
The Vice Chancellor's Alumni Achievement Awards ceremony will be held on Homecoming night on January 11, 2020
VC-AAA Winners 2018
Ahmed Haleem Khan, BSc 2000
Dr. Tania Saeed, BSc 2005
Dr. Haris Aziz, BSc 2003
Dr. Ihsan Ayyub Qazi, BSc 2005
Luqman Ali Afzal, BSc 2002
Dr. Madiha Afzal, BSc 2002
Musa Aamir, BSc 2017
Saleem Ahmad, MBA 1996
Shahzad Bashir, MBA 1998
Suneel Sarfraz Munj, MBA 2005


leader) should spend their time.
It is powerful in that it encourages all of us to reflect on where we are dedicating our time within our roles and possibly make a conscious decision to change, if necessary. The percentages are an indicative reflection of where the balance of time should be spent if you wish to be an effective leader. The power of this simple tool develops from each of us assessing where we actually spend our time as leaders of people.
In my experience many of us spend much of our time in the first two categories i.e. 'Doing the Job' and 'Managing'.
In fact, one of my key coaching philosophies relates to the idea that the differences between managing and leading can be clearly delineated by understanding how much time an individual spends in the first two categories (Doing the Job and Managing) compared to the latter two (Leading and Coaching).
and power in developing a leading and coaching style along with the many related skills and traits that enable these attributes.
The differences between effective leadership and management are well documented. Leaders and managers are very different kinds of people. They differ in motivation, personal history and how they think and act…Managers tend to adopt impersonal, if not passive, attitudes towards goals whereas leaders adopt a personal and active attitude toward goals…leaders who are concerned with ideas, relate to people in more intuitive and empathetic ways…Leaders establish direction by developing a vision of the future, then they align people by communicating this vision and inspiring them to overcome hurdles (1).
So, why is it that the majority of people in a role where an individual is required to support, develop, engage, influence, be accountable, take ownership and other requirements (leadership/coaching) fail to do so ('doing-the-do', management)?
What is worse, although often spoken of by senior management, these individuals are allowed to 'get away with' this sort of behaviour and inaction, to the detriment of all involved.
You may even know of examples where a manager is being given credit for leading a successful or high-performing team due mainly to the contribution of the individual team members, rather than effective leadership. This in itself, can be demoralising for other members of the team, however an element that is often missed is the negative impact this can have on morale and the level of discretionary effort other leaders and peers within the business choose to give.
There are many reasons why this occurs, in fact too many to list here, however what is clear is that negative behaviours and beliefs such as fear, procrastination, a lack of self-awareness, skill deficiencies and other self-defeating thoughts and actions stop many managers from becoming leaders.
The good news is that it is also clear and proven that individuals are able to change…leadership skills can be developed…effectiveness and efficiency can be gained. Part of the difference is acknowledgment and action.
"While leadership is easy to explain, leadership is not so easy to practice. Leadership is about behaviour first, skills second. Good leaders are followed chiefly because people trust and respect them, rather than the skills they possess. Leadership is different to management. Management relies more on planning, organisational and communications skills. Leadership relies on management skills too, but more so on qualities such as integrity, honesty, humility, courage, commitment, sincerity, passion, confidence, positivity, wisdom, determination, compassion, sensitivity, and a degree of personal charisma" (2).
Review the 'Balance Of Time' model, check yourself against the percentages and take action to remedy any shortcomings whilst giving yourself credit for the good work you are doing.
Leadership is always about practicing the art, remembering that balance in all things is key, no more so than in leadership. There is no such thing as a perfect leader, but there are many managers claiming to be leaders.
This entry was posted in Leadership and tagged Coaching, Consulting, Education and Training, Effective Leadership, Leadership, Leadership and Management, Management. Bookmark the permalink.
First level managers require more focus on leadership skills as they have direct contact with the employees who are doing the work and producing the product for the organisation. Top level managers have less focus on leadership as their time is largely spent planning, organising and controlling the strategy and goals for the entire organisation.
It can be difficult for employees to accept a manager receiving credit for successful outcomes that his/her team has achieved if that team feel that he is not a great leader, but are they also forgetting to take into consideration other management functions that he used in order to manage them effectively toward achieving their goal?
Regardless, I agree that leadership skills are vital, and at all levels there is certainly room for us all to improve to ensure efficient and effective management. However it's also important to recognise that leadership is one of a number of functions of management.
Hi Tania – thanks very much for taking the time to read my article and add your comments. It is always interesting discussing the concepts of 'managers and leaders', noting the differences. If I can assume that when you refer to top level managers you mean more senior managers, my view is that they should be focusing more on leadership functions and attributes i.e. planning, organising and strategising, with a core focus on leading their people to achieve the results, not less focus. At the risk of being contrary, I also believe that management is one of the functions of leadership, not the other way around. A great discussion that should be more prevalent with the number of people in leadership roles. I look forward to further discussion and thanks again.


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Феретіма (*Φερετίμη, д/н — Феретіма) — державна діячка Кирени, регент у 517–515 роках до н. е.

Життєпис
Відомо, що її батьки були аристократами й походили або з Пелоппонеського півострова, або з Криту. За правління киренського царя Аркесілая II вийшла заміж за його сина Батта, який пізніше став правителем Кирени (550—530 рр. до н. е.) Мала від нього сина та доньку.

Після смерті чоловіка у 530 році до н. е. допомагала синові Аркесілаю III в урядуванні. Після повалення останнього у 518 році до н. е. Феретіма подалася на о. Кіпр до царя міста Саламін Евельфона. Вона намагалася отримати від нього військо для відновлення влади сина у Кирені, проте не досягла успіху.

Після відновлення Аркесілая III на троні повернулася до Кирени. У 517 році до н. е., коли цар перебрався до міста Барка, призначена намісником у Кирені. У 515 році до н. е. сина Феретіми було вбито й вона втекла разом з онуком Баттом до Єгипту. Там вона отримала військо та флот від перського сатрапа Арисанда. В ході військової кампанії перське військо хитрістю захопило м. Барку, а потім підкорило всю Киренаїку (Кирену, Аполлонію та Евесперіди).

Феретіма, встановивши та зміцнивши владу Баттіадів, передала трон онукові Батту IV, а сама повернулася до Єгипту. Рік її смерті невідомий.

Родина
Чоловік — Батт III.

Діти:
 Аркесілай III, цар Кирени у 530–515 роках до н. е.
 Ладіка, дружина Яхмоса II, фараона Єгипту

Джерела
 Bernhard Kytzler: Frauen der Antike. Von Aspasia bis Zenobia. Artemis, München & Zürich 2000, ISBN 3-7608-1224-4, S. 130.

Давньогрецькі політики
Жінки Стародавньої Греції
VI століття до н. е.

redpajama_set_name: RedPajamaWikipedia


Amateur Photographer welcomes the submission of photographs and articles in AP, on our website and social media. Find out here how to submit to Amateur Photographer.
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We feature a selection of your best pictures in Reader Portfolio every week sponsored by Manfrotto.
Send your images to 'Reader Portfolio' the address at the bottom of this page. If you are sending a CD of high-res images, transparencies or slides by post, you will need to fill in a submission form and also include a contact sheet. Your photographs should be high-resolution JPEG, TIFF or PSD images (at least 2480 pixels along its longest length). Well-packaged prints or slides (without glass mounts) should be sent by Special Delivery, with a return SAE.
Email a selection of low-res images (up to 5MB of attachments in total) to the AP picture desk. Please don't forget to include a daytime telephone number, address and email address so we can contact you. Submissions should contain no more than 20 images, preferably on a similar theme.
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Each week we will choose our favourite picture posted on the AP Facebook page, Twitter @ap_magazine, Flickr communities, Instagram and the AP Reader Gallery using #appicoftheweek. The winning image will be printed in the opening pages of AP and in our online gallery. The winner will receive a top-quality professional print by PermaJet.
Send your article using no more than 1500 words and supporting images for feature ideas to 'Features Department' at the address below or email using the heading 'Features'. They can be about any subject and focus on any genre of photography. Features with an interesting story or a strong technique angle will stand a much better chance of being considered.
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Take part and enter our monthly forum competition. To find out how to enter, visit our forum competition page. Each month readers are asked to produce an image that fits a particular theme. The top three images are chosen and the winner will have their image featured within the magazine.
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will you continue subbing this drama ?
THANK YOU SO MUCH! I'VE WAITED SO LONG!!!!! LOVE IT!!!
I loved the first episode. Thank you so much for subbing it and making me take notice of this drama.
Aiyah! So cute! i will wait patiently for you to have time to sub.
Working on 2nd ep now 🙂 I promise I will focus more time on this when I finish Lost Love in Times SP. I'm one of those people who will finish what I start, I just need a bit of time to do it.
THANK YOU !! god bless you if i can help you i would have done it unfortunetly i don't speak chinese but if you need anything just tell me, anyway wish you a happy new year !!
There is 2011 drama sealed with a kiss. It's quite good and interesting. would you take it for subbing?
Nice drama it is but have no subtitles anywhere. Happy and thankful you are working so hard. please think for phoenix warrior.
Thanks for subbing dramas. why not subbing web dramas like phoenix warrior, a life time love or variety show let me go baby. Please sub these also.
what for phoenix warrior? It is 2017 web drama but seems no one choosing it. I wait for dramas to get subbed.
Thanks for taking this up! I've watched without subs but I have so many questions. And it made me so hungry!
Liked this first episode, think this drama got potential, it has been a while since I savoured one with lots of suggestive delicious food – at least that is what the trailer hints at.
Guess I will need to be patient for the episodes to trickle thru since the amazing subber now has 4 dramas in the pipeline.
For ever grateful for the delectable subs.
Refreshing Drama…Thanks for the subs !


One of my goals this year was to start a bullet journal, and I have already begun.
The notebook I picked was a Leuchtturm 1917 A5 dotted notebook in Azure and I added a couple of my own Redbubble stickers to make it cuter. I'm sure I will be adding more.
The notebook has a pocket at the back but I also made another little pocket out of a square of washi tape. I'm undecided where to stick my 2018 postcard calendar so it's just loose for the moment.
If you're not familiar with bullet journals, it's basically a custom planner with layouts and pages that you create yourself. Here's what I've got so far.
The first pages I made have a box for each month, which I will use to track various monthly tasks and stats. I just drew these with a ruler and stencils and added stickers for fun.
Since I have trouble with my hands (RSI & nerve damage), I've made things easy for myself. I bought some simple washi tape to use for headers and printed out some calendars to glue in. This spread will be for major birthdays, deadlines etc.
This spread is for goal tracking. I'm colouring in the date every time I go outside and it is not going very well, thanks to my horrible cold. At least I can only improve. The other page has since been updated to track how many blog posts I write. I've decorated these with my favourite Sumikko Gurashi washi tapes to inspire me.
This spread is for my Ghibli Rewatch and has already helped me finally watch Grave of the Fireflies. I'm always forgetting which film comes next so I've pencilled them all in in order. Once I watch a film, I can go over it in pen. I will probably use the space on the right for my eventual ranking. I may have ordered some Totoro washi tape just for decorating this spread.
I've also got simple pages to track the films and TV shows I watch, new music I listen to and books that I rate at 5 stars. I'm not using this journal to track things that I already track digitally. Books are still on Goodreads, blog posts on Google Calendar, wish list on Amazon, links on Feedly etc.
Other pages I will probably add: blog post ideas, new product ideas, packages I'm waiting for. I'll also be using this journal to plan my next Japan trip but I haven't started on that yet.
Anyway, I just wanted to share my beginnings. I've kept things simple so I can make sure I use it before I spend a lot of time on it. I don't plan to share updates publicly, hence why all these pages are still blank! I will check in later this year with how it's going. I'll also share some of my favourite supplies and inspiration on Super Cute Kawaii soon.


I've recently been looking at a number free File synchronization utilities. I'd previously used SyncToy from Microsoft. It worked well for me for a little while, but then I ended up loosing a number of files because it removed files that I didn't actually want to delete. The horror of loosing precious files made me a bit wary about SyncToy. It also didn't have the sync options and features I wanted.
Synkron written using the open source, multi-platform framework called QT. QT allows applications written with it to be easily ported to Windows, Mac, Linux and even mobile devices. There also seems to be a pretty big community built around using QT for open source applications. We're looking forward to the possiblity of using this framework to develop applications in the future too. In any case, Synkron seems to be quite a little gem of a utility!
FreeFileSync - Less features than Synkron, traded for a little more simplicity.
Toucan - Sync, backup and secure, from an app that's portable on a Flashdrive (Synkron has a portable version too).
OneSync - Sync via the internet, and even detects file renames and moves, but doesn't support scheduling and only runs on Windows.
Extremely very helpful, I most certainly will most definately often be coming because i actually start this following task.


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Q: Why does vue.js statement with axios start later? First of all, I want to store data in this.result from response.data. And I am wondering why the alert statements in bottom are started first before the '.then(function(response) is started

A: Your alerts are immediately displayed because axios.get(..) is non-blocking or asynchronous.
That is a key concept to understand - in the case of your app, it means you can call axios.get(..) without interrupting (or blocking) the program from continuing (even though the GET request is busily working in the background).
This is why you see the alert dialog box is immediately displayed.
When axios.get(..) completes or fails at a later stage, the function you supply to .then() or .catch() is called.
If you want your alert to display after you get a success response from the server, update your code as follows:
axios.get(.., {
   ..
})
.then((response) => {

    this.result = response.data;
    // Move alerts into the function within your then() handler
    alert('test');
    alert(this.result[0].model_name);
})
.catch((error) => {
    console.log(error);
});


An analog speedometer is a great addition to our vintage bicycles. Speedometers which were made in 50-70′ are true masterpieces and it's hard to find them in good condition.
In this article I will present a short overview of the analog speedometers and the necessary equipment to mount them.
The speedometer is driven by the cable which is connected to the wheel drive adapter. The adapter is mounted at the front of the hub. Depending on the wheel size whether it be 26 or 28″ and so on, the appropriate adapter should be used.
For most speedometers the drive adapter is mounted at the right side of the wheel. It depends on the direction the indicator needle on the speedometer moves. When it is moving from left to right – adapter should be mounted at the right side of the bicycle. When opposite – at the left.
Most speedometers have double scale for both systems: imperial and metric, with the exception of speedometers from the 50-70's.
VDO is the most popular family of bicycle speedometers. The VDO company have also produced bicycle clocks and speedometers which are mounted inside the headlight.
The next family of the german speedometers.
Huret is a French company, these speedometers are not compatible with cables/adapters from the VDO/PIT.
The wheel drive adapter is mounted at the front hub. Depending on the wheel' size, appropriate adapter should be used.
Most of the pictures come from my private collection of speedometers. However, some of the pictures come from public sources. If you are the author any image and don't allow its publication – please contact me.
If you have an analog speedometer and you want to show your set or share your thoughts – feel free to comment. I am always looking for unusual sets and sell speedometers parts. If you have something for sale or are looking for a part please email: mail@maciejewski.com or write in the contact form.
I pulled a VDO analog speedometer off of a curb-picked 1957 Schwinn Corvette 3-speed yesterday. (Also had a CENTURY, hb-mounted horn with a remote, cabled, hb-mounted button).
The speedo appears to be the black-faced, round, 0-60 mph model shown second to last in your VDO list, above. You don't have an era listed for it, but just based on design, I'm guessing it's more of a 70's-80's version?? So, not contemporaneous with the cruiser?…Would appreciate any info you may be willing to share on the speedo or the horn! Cool site! Thanks.
I bought one of these old school speedometers on eBay and it's a newer plastic model that says it's for a 26 to a 27 inch rim, when I'm doing 25 on my motorized bicycle it say I'm doing 50 MPH,is there any way to adjust it to the right setting??? It was shipped from China..
Sorry, I never had a speedometer from China. I don't think so that it is possible to adjust to the right setting.
Thanks for your kind words. I would be grateful if you come back in the future.
Do you sell any of these?
I have an Old Pit 80 speedometer With metal frame. Can I still get cabel and Wheel drive adapters for "28 Wheels?
I need a 22 inch cable for a vdo speedometer..mine broke… It is from a 1976 Batavus moped….
Hi Tomasz. I just bought a vintage Rudge from the 50's with a VDO speedo. Looks and feels like a high quality instrument. Only problem is the cable end is snapped off. Looking online for replacements do you have any recommendations? Will I have to buy used or do they still make them for this model. It's the gold faced one like the first example in your collection. Thanks. Mark from Fresno.


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Home | All news | Culture | Armenian filmmaker Jivan Avetisyan selected to attend the "Berlinale Talents" in Berlin
Armenian filmmaker Jivan Avetisyan selected to attend the "Berlinale Talents" in Berlin
Asbarez – Armenian filmmaker Jivan Avetisyan has been selected from over 3,400 applicants from 134 countries to attend the "Berlinale Talents" in Berlin, Germany.
"Berlinale Talents" is an initiative of the Berlin International Film Festival. Jivan Avetisyan's new feature film project "Revival," slated for production in Spring 2021, was the premise of his selection. The six-day summit will be held from February 22 to 27, 2020.
The selection committee shared with Jivan Avetisyan: "We appreciate your ambitious approach to filmmaking and to the content of your stories. In 2020, "Berlinale Talents" is going collective: the six-day summit looks at proven and experimental community models in four creative fields: "Cinema," "Film Set," "Company," and "Society." Collectives from the film, art, and theater worlds will come to Berlin for the nearly 100 talks, workshops, and networking events."
Jivan Avetisyan thrives to tell Artsakh stories through the film. His latest project "Gate to Heaven" is set to premiere in Los Angeles on Saturday, March 21, 2020 at the renowned Alex Theatre. The drama film was co-produced with Armenia, Lithuania, Germany, France, Bulgaria, Czech, Italy, and the U.S..
"Gate to Heaven" is presented in four different languages: English, Armenian, German, and French, but is primarily in English. Richard Sammel (Germany) and Tatiana Spivakova (France) play the lead roles, while Sos Janibekyan (Armenia), Naira Zakaryan (U.S.), Leonardas Pobedonoscevas (Lithuania), Nina Kronjager (Germany), Benedict Freitag (Switzerland), play the supporting roles.
The second full-length feature film, "The Last Inhabitant," was created in 2016, again with the collaboration of the National Cinema Center of Armenia and Lithuanian Artbox Production House. The film was considered for the 2017 Golden Globe Awards, "Best Foreign Language Film category." Additionally, "The Last Inhabitant" was included in the 20th Shanghai International Film Festival in the "Panorama" Program. It was then screened at the 74th Venice International Film Festival. It was purchased and licensed by HBO to air in Eastern European countries.
The cast included A-class, world famous talent from Iran, Lithuania, Greece, Russia, and the U.S. The film's composer is prominent "System of a Down" rock group soloist, Serj Tankian.