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Home/The GAA Emporium, The Gaelic Football Emporium, The Irish Eclectic Emporium, The Irish Photograph Emporium, The Irish Poster Collection, The Irish Pub Decor Emporium, The Irish Pub Emporium, The Irish Souvenir Emporium, The Irish Sport Emporium, The Kerry Emporium, The Munster Emporium, The Old Irish Relic Emporium/Sam Maguire comes home Framed Photo
Sam Maguire comes home Framed Photo
Marvellous photograph taken from the 1970s in a bar in Ballylongford Co Kerry as the locals celebrate the return of the magnificent Sam Maguire trophy,presenred to the winners of the All Ireland Football Championship every year.
25cm x 25cm Ballylongford Co Kerry
The Sam Maguire Cup, often referred to as Sam or The Sam (Irish: Corn Sam Mhic Uidhir), is a trophy awarded annually by the Gaelic Athletic Association (GAA) to the team that wins the All-Ireland Senior Football Championship, the main competition in the medieval sport of Gaelic football. The Sam Maguire Cup was first presented to the winners of the 1928 All-Ireland Senior Football Championship Final. The original 1920s trophy was retired in the 1980s, with a new identical trophy awarded annually since 1988.
The GAA organises the series of games, which are played during the summer months. The All-Ireland Football Final was traditionally played on the third or fourth Sunday in September at Croke Park in Dublin. In 2018, the GAA rescheduled its calendar and since then the fixture has been played in early September
Old trophy
The original Sam Maguire Cup commemorates the memory of Sam Maguire, an influential figure in the London GAA and a former footballer. A group of his friends formed a committee in Dublin under the chairmanship of Dr Pat McCartan from Carrickmore, County Tyrone, to raise funds for a permanent commemoration of his name. They decided on a cup to be presented to the GAA. The Association were proud to accept the Cup. At the time it cost £300. In today's terms that sum is equivalent to €25,392. The commission to make it was given to Hopkins and Hopkins, a jewellers and watchmakers of O'Connell Bridge, Dublin.
The silver cup was crafted, on behalf of Hopkins and Hopkins, by the silversmith Matthew J. Staunton of D'Olier Street, Dublin. Maitiú Standun, Staunton's son, confirmed in a letter printed in the Alive! newspaper in October 2003 that his father had indeed made the original Sam Maguire Cup back in 1928.
Matthew J. Staunton (1888–1966) came from a long line of silversmiths going back to the Huguenots, who brought their skills to Ireland in the 1600s. Matt, as he was known to his friends, served his time in the renowned Dublin silversmiths, Edmond Johnson Ltd, where the Liam MacCarthy Hurling Cup was made in 1921.
The 1928 Sam Maguire Cup is a faithful model of the Ardagh Chalice. The bowl was not spun on a spinning lathe but hand-beaten from a single flat piece of silver. Even though it is highly polished, multiple hammer marks are still visible today, indicating the manufacturing process.
It was first presented in 1928 – to the Kildare team that defeated Cavan by one point in that year's final. It was the only time Kildare won old trophy. They have yet to win the new trophy, coming closest in 1998, when Galway defeated them by four points in that year's final.
Kerry won the trophy on the most occasions. They were also the only team to win it on four consecutive occasions, achieving the feat twice -first during the late-1920s and early-1930s (1929, 1930, 1931, 1932), and later during the late-1970s and early 1980s (1978, 1979, 1980, 1981).
In addition, Kerry twice won the old trophy on three consecutive occasions, in the late 1930s and early-1940s (1939, 1940, 1941) and in the mid-1980s (1984, 1985, 1986). They also won it on two consecutive occasions in the late-1960s and early-1970s (1969, 1970).
Galway won the old trophy on three consecutive occasions in the mid-1960s (1964, 1965, 1966).
Roscommon won the old trophy on two consecutive occasions during the mid-1940s (1943, 1944), as did Cavan later that decade (1947, 1948).
Mayo won the old trophy on two consecutive occasions during the early-1950s (1950, 1951), while Down did likewise in the early-1960s (1960, 1961).
Offaly won the old trophy on two consecutive occasions during the early 1970s (1971, 1972), while Dublin did likewise later that decade (1976, 1977).
Six men won the old trophy twice as captain: Joe Barrett of Kerry, Jimmy Murray of Roscommon, John Joe O'Reilly of Cavan, Seán Flanagan of Mayo, Enda Colleran of Galway and Tony Hanahoeof Dublin.
The original trophy was retired in 1988 as it had received some damage over the years. It is permanently on display in the GAA Museum at Croke Park.
Original 1928 Sam Maguire Cup on display in the GAA Museum at Croke Park
The GAA commissioned a replica from Kilkenny-based silversmith Desmond A. Byrne and the replica is the trophy that has been used ever since. The silver for the new cup was donated by Johnson Matthey Ireland at the behest of Kieran D. Eustace Managing Director, a native of Newtowncashel Co. Longford . Meath's Joe Cassells was the first recipient of "Sam Óg". Meath have the distinction of being the last team to lift the old Sam Maguire and the first team to lift the new one following their back-to-back victories in 1987 and 1988.
Cork won the new trophy on consecutive occasions in the late-1980s and early-1990s (1989, 1990), while Kerry did likewise during the mid-2000s (2006, 2007).
Dublin are the only team to win the new trophy on more than two consecutive occasions, achieving a historic achievement of five-in-a-row during the second half of the 2010s (2015, 2016, 2017, 2018 and 2019).
Stephen Cluxton of Dublin is the only captain to have won the new trophy six times as captain, doing so in 2013, 2015, 2016, 2017, 2018 and 2019. No other person as ever won either the old or new trophy as captain more than twice. Two other men have won the new trophy twice as captain: Declan O'Sullivan of Kerry and Brian Dooher of Tyrone.
In 2010, the GAA asked the same silversmith to produce another replica of the trophy (the third Sam Maguire Cup) although this was to be used only for marketing purposes.
Kerry – 1929, 1930, 1931, 1932, 1937, 1939, 1940, 1941, 1946, 1953, 1955, 1959, 1962, 1969, 1970, 1975, 1978, 1979, 1980, 1981, 1984, 1985, 1986
Dublin – 1942, 1958, 1963, 1974, 1976, 1977, 1983
Galway – 1934, 1938, 1956, 1964, 1965, 1966
Cavan – 1933, 1935, 1947, 1948, 1952
Meath – 1949, 1954, 1967, 1987
Mayo – 1936, 1950, 1951
Down – 1960, 1961, 1968
Offaly – 1971, 1972, 1982
Roscommon – 1943, 1944
Cork – 1945, 1973
Kildare – 1928
Louth – 1957
Dublin – 1995, 2011, 2013, 2015, 2016, 2017, 2018, 2019
Kerry – 1997, 2000, 2004, 2006, 2007, 2009, 2014
Meath – 1988, 1996, 1999
Cork – 1989, 1990, 2010
Tyrone – 2003, 2005, 2008
Down – 1991, 1994
Donegal – 1992, 2012
Galway – 1998, 2001
Derry – 1993
Armagh – 2002
Sam Maguire comes home Framed Photo quantity
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The Medway ports, incorporate Sheerness and Chatham docks, in the heart of Kent on the river Medway.
2010 saw Medway handle 13 million tonnes of cargo, and this should only increase with the redevelopment of the Chatham docks. Container transit routes are very good from the Medway ports, with its close proximity to the M2 motorway. Travel in one direction and in no more than 30 minutes you reach the M25, travel the opposite direction and you will find yourself at two other major ports in Dover and Ramsgate. Added to these road links is also the recommissioning of the rail link straight into the docks.
With the Medway ports being only 15 miles from the M25 motorway, this is a good alternative to London, for the transportation of shipping containers in the south and the UK generally.
Medway sends and receives cargo from all over the world. The Medway ports service all Africa, America, Canada and Europe.
Chatham Dockyard, located on the River Medway and of which two-thirds are in Gillingham and one third in Chatham, came into existence at the time when, following the Reformation, relations with the Catholic countries of Europe had worsened, leading to a requirement for additional defences. For 414 years Chatham Dockyard provided over 500 ships for the Royal Navy, and was at the forefront of shipbuilding. At its height, it employed over 10,000 skilled artisans and covered 400 acres (1.6 km²). Chatham dockyard closed in 1984. Now part of the Peel Ports Group, Chatham docks are once again operating to a high standard handling a large volume of cargo each year.
There has been a long association between Sheerness and Chatham, and it is no wonder that they work so well in tandem to this day. Travelling from the Thames Estuary, you will encounter Sheerness first, someway before Chatham. The first known structure in Sheerness was a fort, built by order of Henry VIII to protect the then naval dockyard at Chatham from enemy ships. In 1960 the Royal Navy ceased use of Sheerness, leading to the closure of the dockyard, but now both areas of the Medway ports have diversified with container shipping around Europe and worldwide.


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After a slow recruiting year, states are trying new ways to attract people to the National Guard
Desiree D'Iorio
The National Guard fell about 9,000 troops short of its goal in 2022. Some states are improving their outreach and incentive plans to try to counter that trend.
The Supreme Court will decide if Guardsmen and reservists can sue states for employment violations
Carson Frame
When National Guard members and reservists deploy, a federal law is supposed to preserve their civilian jobs and benefits. But in some states, government employees can't access those protections.
For the Ukrainian military, a long partnership with U.S. National Guard units is paying dividends
Jay Price
The State Partnership Program has quietly become a powerful tool for diplomacy and modeling U.S. values around the world.
In COVID-weary New York, the National Guard is getting medical training to help in nursing homes
In a sign of how desperate some states are for health care workers during the pandemic, New York has begun teaching EMT skills to National Guard members.
National Guard troops are arresting migrants in Texas. Critics say they're not qualified to do it
Texas Gov. Greg Abbott continues to ramp up his controversial border security initiative. The state has sent troopers and National Guard members to the U.S./Mexico border to arrest migrants.
Driving buses, giving vaccines, patrolling the border: Is the National Guard asked to do too much?
The National Guard is being tasked with a growing number of missions, and critics argue that heavy deployments are straining the force.
How Police, National Guard And Military Are Preparing For Election Day Tensions
Tom Bowman
Uniformed police are generally not allowed around polling places, and the Pentagon doesn't want to get involved. Still, they're getting ready if things get out of control.
Some National Guard Members Are Likely To Face Discipline After Refusing To Deploy To Protests
Some members of the National Guard are facing consequences because they refused orders to deploy to major cities during this month's protests.
Trump Orders National Guard To Pull Out Of Washington
Greg Myre
After several days of peaceful protest in the capital, the president says "everything is under perfect control." More than 5,000 guardsmen from Washington and 11 states had been called in.
As It Responds To The Pandemic, The National Guard Says More People Want To Enlist
Jenn Brookland
In some states, recruit ers are reporting an uptick in the number of people who are expressing interest in joining the Guard.
Even After Years In Uniform, Some National Guardsmen Don't Get Veterans Benefits
National Guardsmen who respond to domestic missions - such as providing disaster assistance or working along the southern U.S. border - may not qualify...
The National Guard Is Heading To The U.S./Mexico Border To Help Move Trucks Through Faster
A thousand National Guard troops from Texas will try to address one of the unintended results of President Trump's immigration crackdown -- traffic jams...

redpajama_set_name: RedPajamaCommonCrawl


When Chiamaka Madu was a small child, she set her sights on becoming a physician. As she grew up, she developed other wide-ranging interests, from teaching and mentorship to linguistics and travel.
Madu, Executive Vice President of the Student Body and a second-year student at American University of Antigua (AUA) College of Medicine, found a way to combine her passions through the Global M.D. Program. The four-year longitudinal track aims to develop expertise in global health issues and prepares students for careers in patient care, service, policy making, research, and education on an international scale.
A New York City native with family in Nigeria, Madu said coming from one of the most ethnically diverse places in the world, she appreciated AUA's commitment to inclusion and diversity. She speaks English, Ibo, Spanish, and French proficiently (plus a smattering of a few other languages like Korean and Portuguese).
When Madu was still in high school, she discovered a love of teaching as a camp counselor and mentor for K-8 youth in Queens. She is interested in pursuing a path in academia as well as a career as a physician, and she's active in student and community service organizations.
Christ the King High School, a girls' school in Antigua, recently invited Madu to give a presentation to the students about her decision to pursue a career in medicine and her experiences as a student at AUA.
Madu is just as optimistic about her own future goals. She is interested in global health, pediatrics, genetics, and surgery, and she is looking forward to completing her academic courses and exploring different specialties in her clinical rotations.
Learn more about AUA's student life.


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Top Bollywood Karaoke Songs From July 2021
Music is a way of life; it is an ever-growing form of art, that is why every day, hundreds of songs are released by artists worldwide, some of those legends we lost in 2020. Music has existed from the most ancient times; centuries back, it was something only the royalties had access to. We all are lucky to be born in such a beautiful time when music is the same for everyone. There are hundreds of artists composing songs in a broad spectrum of genres every single day. Some people like a particular style of music, while others prefer to listen to everything there is.
We have got you covered for that at Hindi Karaoke Shop; we are proud to present our collection of the Latest Hindi Karaoke Tracks available in our library of thousands of karaoke songs!
Another confusion we face is what song to sing out of all these new releases; it becomes tough to decide. But, don't worry, we have sorted the top 10 songs recently released. Their karaoke tracks are available at Hindi Karaoke Shop, too! So here are the top karaoke songs from this month.
Hanjugam Karaoke
This song is from the latest Bollywood movie, Bhuj: The Pride of India. In the mesmerizing voice of Jubin Nautiyal, the melodious music is by Gourav Dasgupta and the beautiful lyrics by Devshi Khanduri. The movie has Ajay Devgn, Pranitha Subhash, Nora Fatehi and Shraddha Kapoor.
Barsaat Ki Dhun Karaoke
This is a new single from Jubin Nautiyal. It has the iconic voices of Jubin Nautiyal himself, Anu Malik, and the beautiful music by Rochak Kohli. Rashmi Virag pens the song's lyrics, and the video has Jubin Nautiyal, Karishma Sharma, Gurmeet Choudhary.
Thoda Thoda Pyaar Karaoke
Thoda Thoda Pyaar Hai is sung by Stebie Ben. The lyrics are by Kumaar, and the music is by Nilesh Ahuja. The song is another single and features Siddhart Malhotra and Neha Sharma in the video.
Paani Paani Karaoke
This new song is a single by Aastha Gill and also features the voice of Baadhsah. It has Jaqueline Fernandez and Baadshah in its video, and the lyrics are by Baadshah, who also composed the song.
Fakira Karaoke
Fakira is a new single by Amit Mishra; the music is by Arabinda Neog and lyrics by Shekhar Astitwa. The video features Shivin Narang and Tejasswi Prakash.
Dil Jalane Ki Baat Karaoke
This beautiful hit is in the fantastic and iconic voice of Atif Aslam; we all love his songs, don't we? This song recently came out and is a big comeback for Atif and a massive kick for all of his die-hard fans.
Marjaawaan Karaoke
This song is from the movie Bell Bottom and is by Asees Kaur. This movie recently came out and featured Akshay Kumar and Vaani Kapoor.
Desh Mere Karaoke
Desh Mere is again from the latest movie, Bhuj; The Pride of India. In the iconic voice of Arijit Singh, the lyrics are by Manoj Muntashir, and the music is by Arko.
Chale To Kat Hi Jayega Karaoke
This is another single by Atif Aslam in his beautiful voice and has music by Ahsan Parvez Mehndi. Mustafa Zaidi has written beautiful lyrics.
Baarish Ki Jaaye Karaoke
This song is another single by B Praak, which was released recently. It features Sunanda Sharma and Nawazuddin Siddiqui, and the lyrics are by Jaani.
No matter how many songs get sorted out, one or the other will be missed out on. Don't worry, Hindi Karaoke Shop's library has almost all the songs you can think of, even in regional languages! Give a visit to our website today to check out more of the Latest Bollywood Karaoke Songs!
Relive The Nostalgia With The Best Kishore Kumar Karaoke Tracks
Best Bollywood Karaoke Tracks For Monsoon
I totally love the selection of karaoke tracks ... Helpful blog guys Keep it up..
Ramesh Gill
I think this is what I want from a perfect karaoke website. Your song collection is actually very enjoyable. I love it!
Suman Rawat
I like your song collection. It is a treasure trove, and your blog quality is also excellent👍
Zohra Ameen
It's the rainy season, and you have a nice song collection to offer music lovers, so this list is especially helpful.
Henric Vivian
Songs such as these are perfect for the rainy summer month of July 😀.
How to Perform With Karaoke Tracks Lik...
Where Will You Find a Collection of Ka...
15 Impressive Hindi Karaoke Songs For...
How to Perform With Karaoke Tracks Like a Pro?
Where Will You Find a Collection of Karaoke Music and How Can It Help Rock Your Party?
15 Impressive Hindi Karaoke Songs For Beginners


Elsevier releases 2017 CiteScore values.
Scientists have confirmed a magnetic property known as 'chirality' in nanometer-thick samples of amorphous, multilayered metal-based materials.
Scientists have shown they can predict the failure of granular materials such as gravel by monitoring naturally arising acoustic vibrations.


As well as your flight from Bangkok to Delhi, guess what, it's also really easy with lastminute.com to have a car waiting for you when you arrive as well as accommodation in Delhi.
Take advantage of our flight offers to Delhi from Bangkok. This month's best flight deals have been specially selected for you.
lastminute.com's flight search finds you all available low cost flights from Bangkok to Delhi in just a few clicks. When looking for a low cost flight Bangkok-Delhi, simply specify departure and arrival dates and the maximum price you want to pay. It's that simple!
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Patrick Swayze and Lisa Niemi Patrick Swayze: Time of My Life
Patrick Swayze was a three-time Golden Globe-nominated actor best known for his leading-man roles in two of the most beloved pictures of all time: "Ghost" and"Dirty Dancing." Along with these high grossing, history-making films, many of his other movies have achieved a cult following, and his television series, "The Beast," was a critical success. Also a singer/songwriter, dancer, and stage actor, Swayze grew up in Houston, Texas. He passed away in September 2009.
Lisa Niemi wrote, directed and produced the film "One Last Dance" in 2004. She has held many film, television, and Broadway roles and also wrote, directed and starred in the play "Without a Word" with her husband, garnering six Drama Critics Awards. Before turning to directing and acting, Niemi began her professional life as a dancer. Lisa resides on a ranch outside Los Angeles.
Get updates about Patrick Swayze and recommended reads from Simon & Schuster.
Books by Patrick Swayze


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Six Mile Lake is in the Township of Georgian Bay, Muskoka, Ontario and has a Provincial Park.

See also
List of lakes in Ontario

External links
Six Mile Lake Cottager's Association
http://www.anglerweb.com/fishingspots/FishingSpotDetails.aspx?LocationID=11264
Six Mile Lake Ratepayers Alliance
Lakes of the District Municipality of Muskoka

redpajama_set_name: RedPajamaWikipedia


We encourage you to contact us during the design and early planning stage of your project, especially on complex and commercial applications, to ensure the layouts and fire safety design are compliant with Building Regulations. We like to consult the fire officer at the early stages of a commercial project.
Your building plans can be emailed over to adrianmarshall@midlandsbc.co.uk for our comments and professional advice.
Pre-application advice is free of charge.
We have extensive local knowledge and can give our professional, independent advice on fire safety, building layouts, change of use, thermal insulation, structures and accessible design.
Our experience and pro-active, practical advice will add value to our clients and can lead to project cost savings, while keeping your requirements in mind.


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CM Punk joining commentary for CFFC MMA event airing live on UFC Fight Pass
Adam Martin
Cage Fury Fighting Championships announced today that former WWE star Phil "CM Punk" Brooks will join commentary for the promotions upcoming event on December 14 airing live on UFC Fight Pass from Atlanta City.
You can check out the full announcement below.
CM Punk Joins CFFC as Commentator
PRO WRESTLING AND COMBAT SPORTS STAR JOINS VETERAN BROADCASTER MIKE GILL FOR LIVE CHAMPIONSHIP EVENT ON UFC FIGHT PASS ON FRIDAY, DEC. 14
ATLANTIC CITY, N.J. — NOV. 8, 2018 — Cage Fury Fighting Championships (CFFC) announced today that one of the biggest names in professional wrestling and combat sports has joined the organization as a commentator for its first-ever event on UFC Fight Pass on Friday, Dec. 14.
CM Punk, a former pro wrestling international superstar and combat sports veteran, will provide color commentary for next month's CFFC card, which is headlined by three title fights. He will be joined by veteran play-by-play broadcaster Mike Gill, who has been one of New Jersey's top sports talk radio hosts for more than a decade. Longtime CFFC commentator Brian Palakow will also return for the event to provide analysis throughout portions of the card.
"CM Punk's knowledge and passion for MMA is incredible, and his charisma and personality make him a perfect fit for this role," Rob Haydak, CFFC President, said. "By pairing him with Mike Gill, a true sports broadcasting veteran who has been around the fight game his whole career in Atlantic City, we have a great combination for our first show on UFC Fight Pass!"
"I can't wait for this opportunity to call the CFFC fights on UFC Fight Pass," CM Punk said. "CFFC has a long history of putting on exciting fights featuring some of the sport's up-and-coming athletes. This card is going to be a lot of fun and I'm really excited to have the chance to be a part of it."
"I've long been a fan of CM Punk and I'm looking forward to the chance to work with him on Dec. 14 at Borgata," Gill, who hosts a drivetime show on 97.3 ESPN Radio in Atlantic City, said. "CFFC has a reputation for delivering action-packed cards with MMA's most promising stars. This is a can't-miss event."
CFFC's first event on UFC Fight Pass on Dec. 14 will feature three championship fights from Borgata Hotel Casino & Spa in Atlantic City. Unbeaten Atlantic City lightweight Cesar Balmaceda (5-0) will compete for the CFFC interim lightweight title, while featherweight champion Pat Sabatini (Bristol, Pa., 9-2) will defend his title against Da'Mon Blackshear (Fayetteville, N.C., 6-2). If that wasn't enough, a CFFC bantamweight champion will be crowned when Alexander Keshtov (Krasnodar, Russia, 8-0) takes on Nurbergen Sharipov (Kazakhstan, 8-1).
Rising women's strawweight star Miranda Granger (Everett, Wash., 4-0) battles Jamie Colleen (Philadelphia, Pa., 4-2) on one of the most loaded cards in CFFC history. Plus, UFC veteran and former CFFC welterweight champion Jonavin Webb (Marlton, N.J., 11-2) returns in search of his fourth straight victory as he takes on Hugh Pulley (St. Louis, Mo., 7-3).
ABOUT CAGE FURY FIGHTING CHAMPIONSHIPS:
Considered one of the best regional, developmental mixed martial arts organizations in the industry, Cage Fury Fighting Championships (CFFC) hosts events across the United States with an emphasis on cultivating the best and brightest talent in the sport. Founded in 2006, CFFC has served as home to a variety of UFC stars, including Anthony Smith, Jimmie Rivera, Aljamain Sterling, Kimbo Slice, Paul Felder, Jim Miller, Nick Catone, Lyman Good, Katlyn Chookagian, Shane Burgos and Jared Gordon.
Led by its respected President Rob Haydak, CFFC's executive team consists of sports and entertainment industry executives who have worked for some of the most prestigious brands in the world.


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Poem Miner
Poem Miner Blog
The Chimney Sweeper
How To Be a Poet
The Love Song of J Alfred Prufrock
Geronition
The Rime of the Ancient Mariner
Song of the Wandering Aengus
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I, Too, America
O' Sweet Spontaneous
Richard Cory
Do Not Go Gentle...
In Flander's Field
I Wandered Lonely as a Cloud
The Lanyard
Scratch and Dent Dreams
What Teachers Make
Not So far as the Forest
Poetry Links
The Poetry Foundation
Poet Seers
Share a Poem
Poets.org
American Life in Poetry
The Fishhouse
Modern American Poetry
Great Speeches
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Poetry International
Poem Hunter
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Fitz's Poetry
JohnFitz.com
Poems that make me think, wonder, dream, hope, ponder, reflect & react....
~Maya Angelou
You may write me down in history
With your bitter, twisted lies,
You may tread me in the very dirt
But still, like dust, I'll rise.
Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.
Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.
Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.
Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.
You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.
Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?
Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
Into a daybreak that's wondrously clear
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise.
[Source: http://www.poemhunter.com/poem/still-i-rise/ ]
John Fitz
A Word Slinging, Song Singing, Story Swapping, Poet, Raconteur, Teacher & Craftsman
Poet Biography
An acclaimed American poet and autobiographer, Maya Angelou was born Marguerite Johnson in St. Louis, Missouri. Angelou has had a varied career as a singer, dancer, actress, composer, and Hollywood's first female black director, but is most famous as a writer, editor, essayist, playwright, and poet. As a civil rights activist, Angelou worked for Dr. Martin Luther King Jr. and Malcolm X. She has also been an educator and is currently the Reynolds professor of American Studies at Wake Forest University. By 1975, wrote Carol E. Neubauer in Southern Women Writers: The New Generation, "Angelou had become recognized not only as a spokesperson for blacks and women, but also for all people who are committed to raising the moral standards of living in the United States." She has served on two presidential committees, for Gerald Ford in 1975 and for Jimmy Carter in 1977. In 2000, Angelou was awarded the National Medal of Arts by President Bill Clinton. In 2010, she was awarded the Presidential Medal of Freedom, the highest civilian honor in the U.S., by President Barack Obama. Angelou has been awarded over 50 honorary degrees.
READ MORE FROM THE POETRYFOUNDATION.ORG
John Fitzsimmons 15 Marlboro St. Maynard Ma, 01754 tel. 978-793-1553 fitz@johnfitz.com


There is a difference between greater and better. Greater has to do with office while better has to do with character. Jesus said, "'I am going to the Father,' for My Father is greater than I." If He would have said, "'I am going to my Father,' for My Father is better than I," the whole of our theology would drastically be changed. The Father and the Son in essence are One. Nevertheless, while the Lord Jesus walked this earth He was subservient to His Father. The reason being was because of the office held. The Father reigned in heaven, the Son served on the earth. Therefore those who follow are not of a lesser value or significance, but of a lesser office. The employer is greater in office than the employee, but not better. Likewise the one sending is greater than the one sent—even if the one sent is of a higher character than the sender. As a matter of fact, an obedient servant is better than an insolent leader.


If you're a fan of cocktail parties and occasional drinking sessions with your friends, then tossing a bunch of fruit floats into your pool should be pretty high on your to-do list. This lemon slice pool float is an ideal solution for hot summer days, and it goes perfectly alongside your favorite drink of choice.
Its 63-inch (160 cm) diameter allows you to float comfortably and safely while you're enjoying your day. The inflation is easy as the product utilizes a single valve, meaning it only takes a couple of breaths to inflate the whole lemon.


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New World Six Man Tag Team Champions Crowned in Edinburgh
Last night in Edinburgh, Scottland, Ring of Honor crowned new World Six Man Tag Team Champions! Bullet Club members Adam Page and the ROH World Tag Team Champions The Young Bucks defeated Dalton Castle and the Boys to become the fourth World Six Man Tag Team Champions.
From the beginning of the match, the Bullet Club trio, identifying themselves as The Hung Bucks, seemed to be in control. Though Castle would deliver his signature Bangarang to each member of the challenging team, Bullet Club's high octane aerial offense and Superkicks from the Young Bucks and power moves from Page were too much for the champions.
Page and The Bucks captured the titles when they delivered an electrifying triple team move: a combination of the Indy Taker, Meltzer Driver, and Rite of Passage. The trio will assume all scheduled defenses of the title the Castle and the Boys have already signed.
The win gives Bullet Club three of four championships in Ring of Honor, including the ROH World Championship held by "The American Nightmare" Cody and the ROH World Tag Team Championships held by the Young Bucks. Should a member of Bullet Club, capture the ROH World TV Title, they will accomplish their stated goal of holding all active ROH championships.


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Letters: DREAM Act would amount to reward for lawbreaking
Letters To The Editor For Friday, Oct. 1, The Palm Beach Post
Sep 30, 2010 at 12:01 AM Apr 1, 2012 at 4:32 AM
Despite what The Palm Beach Post claimed in its editorial, the DREAM Act would be amnesty.
Spun as legalization for "young people who should not be punished for what their parents did" (violate American immigration laws), the DREAM Act could legalize 2 million illegal aliens up to age 35, and then allow them to sponsor their parents - who brought them here illegally - for U.S. citizenship. Extended relatives, too.
The DREAM Act also would retroactively repeal the federal ban on in-state tuition for illegal aliens, so state governments could grant this subsidy at the expense of citizens and legal residents. A citizen or a real immigrant whose family obeyed our laws and joined the American family that silly, old-fashioned legal way would pay higher out-of-state tuition rates while illegal aliens paid less.
The DREAM Act would require the Department of Homeland Security to legalize every illegal claiming to meet minimal criteria: 1) present in the U.S. for the past five years; 2) a U.S. high school diploma or GED, or admitted to a U.S. institution of higher learning; and 3) of "good moral character," with no more than two misdemeanor convictions. But neither the House nor Senate version requires proof that amnesty applicants actually meet those minimal criteria. Once an alien filed an amnesty application, he could not be removed from the U.S. until the application is processed and a final decision on amnesty has been made.
All amnesty applications go to the front of the line for processing, thus bypassing millions who have applied to come to the United States the right way. There are no numerical limits, and there's no end date for the application process.
Aliens would have to complete two years of college or military service during their first six years of legal residence, but the DHS could waive the requirement or grant additional time to comply. The DREAM Act is a reward for violating American immigration law. That's un-American.
D.A. KING
Marietta, Ga.
Editor's note: D.A. King is founder of the Dustin Inman Society, which is "dedicated to educating the public and our elected officials on the consequences of illegal immigration."
West doesn't focus on real issues; he just rants
I had hoped this year's U.S. House District 22 campaign would focus on issues important to people and on proven facts about the candidates. However, Republican Allen West is referring to Democratic Congressman Ron Klein as a "cretin," "little Lord Ron" and "a mama's boy." Mr. West implores his supporters to "get your musket" and "fix your bayonet," openly questions President Obama's citizenship and urges his supporters to make Rep. Klein "scared to come out of his house."
I don't know whether to be concerned at the man's grasp on reality or his maturity. To tell U.S. Rep. Debbie Wasserman Schultz, D-Weston, to "not try to hide little Ronnie behind your skirt" is both misogynistic and absurd. How can we trust Allen West to be a leader and solve challenging issues when he can't even give a speech without ranting and continually resorting to name-calling, scare tactics and fear?
We need a real leader like Rep. Klein, not a candidate whose views are out of the mainstream even for his own party. I'd like Mr. West to show he can at least wage a campaign focusing on the issues, like health care, jobs and the economy. And a little dignity would be a lovely change, too.
SUE LUFTGLASS
Why does FAU need stadium? UM has 5 titles, no stadium
"Kudos to FAU for seeing football dream realized" by Florida Atlantic University coach Howard Schnellenberger and "Football stadium will bring new chapter to FAU life" by an FAU alumni board member both applaud everyone who worked to get the stadium approved. FAU has much to be proud of: its new medical school, the honors college at the Abacoa campus and an outstanding theater program, to name a few.
But the University of Miami, which has won five national championships, does not have a stadium on or near its campus. Has it hurt the football team's recruitment? Has it hurt the life of students on its campus?
What will this and related projects really cost? Has the project really taken into consideration transportation on existing streets and Interstate 95? How much more money might it cost the taxpayers to enlarge and improve roadways? Will it cause even more congestion on access routes ?
When FAU announced that it would establish what was then known as a Division I program, the highest level and now known as the Football Bowl Subdivision, I wrote a letter suggesting there would be no shame in having a Division II or Division program. It's better to be a big fish in a little pond than a little fish in a big pond.
HAL SCHAFFER
POW/MIA day ignored. Why?
Regarding The Palm Beach Post's Sept. 17 edition, the paper did not mention that it was POW/MIA Recognition Day. I did not find it anywhere in print or online. It was a disgrace to those who have served, those who were POWs, those still missing in action and to their families. I advised The Post in advance via e-mail in addition to forwarding appropriate information. Lack of mention by The Post was disrespectful.
FRANK A. PLESCIA
Editor's note: Frank A. Plescia is Florida POW/MIA chairman, and an officer with Disabled American Veterans.
Star athletes run amok with crime, little punishment
"Rainey out indefinitely after arrest"
"Mayweather faces three more felony charges"
"Ex-MVP Mitchell to stand trial on assault charges"
"Haslem won't face marijuana charges"
"Meyer: UF arrests are out of control"
"Morgan's suspension reduced to 8 games"
"K-Rod violates restraining order with texts"
What is wrong with our athletes? They think that because they are stars they can get away with anything. They live in a fantasy world. They should be dismissed from their teams and face prosecution. There are plenty of law-abiding athletes waiting in the wings to take their place.
MARY V. SMITH
Lake Worth needs leaders who will help businesses
I was thrilled to read "Lake Worth races pit two business-backed newcomers vs. enviro newcomer, incumbent," pointing out the dire situation that the city finds itself in.
As stated in the article, "Falling property values, unkempt homes, burdensome electric rates and the city's need to attract and retain businesses" are issues on my mind. Lake Worth needs change to recover. As a member of the Business Aligned for Change political action committee, I believe that business creates a thriving and sustainable community. As a longtime homeowner in Lake Worth, I know that Lake Worth will never be West Palm Beach. The people and families living here are what give the city its unique charm. It is when those families have no choice but to leave Lake Worth to survive that the city will change for the worse.
I want to see change that the residents of Lake Worth need: a thriving, healthy and economically stable community that can happen only with strong, truthful elected officials.
GREG RICE


The following sample menus outline two-week meal plans that are based on the Menu planning guidelines for long day care. The meals featured in the sample menus (for morning tea, lunch and afternoon tea) provide children in long day care who are over the age of one year with all the food they need to meet their nutrition needs.
Click here to skip to the menus.
For information about children's serving sizes, refer to Menu planning guidelines for long day care for information about children's serving sizes.
Infants over the age of 6 months are provided with iron rich foods, and meals and snacks of progressing texture according to their age.
Children with allergies are provided with appropriate substitutes of foods and drinks, in line with the Menu planning guidelines.
The menu includes a variety of meals from different cultures and a variety of tastes, colours, textures and flavours.
Main meals are not repeated in the two-week menu cycle and the main ingredient in a meal is not repeated on the same day each week.
This sample menu should be used as a guide. If you would like to adapt this sample menu for your service, please use the Menu planning guidelines to ensure you provide adequate serving sizes for each child.
The recipes in the sample menu below that are in bold are available at Recipes.
1 One children's serve of fruit is equal to half a serve in the Australian Dietary Guidelines.
2 One children's serve of vegetables and legumes/beans is equal to half a serve in the Australian Dietary Guidelines.
3 One children's serve of lean meat, poultry, fish or alternatives is equal to half a serve in the Australian Dietary Guidelines.
4 One children's serve of milk, yoghurt, cheese and/or alternatives is equal to half a serve in the Australian Dietary Guidelines.
5 One children's serve of grain (cereal) foods is equal to half a serve in the Australian Dietary Guidelines.


• Milberg's Henry Kelston report will be up shortly on the LTN website.
• Here's a link (hat tip to Mark Michaels) to the video webcast.
• Here's Sutherland's alert by Robert Owen.
• Here's a link to Evan Koblentz' preview story (with a comment from LTN's e-discovery columnist, Craig Ball).
Henry Kelston's article, House Judiciary Subcommittee: No Need to Act on EDD Costs, provides a thoughtful summary of the House Subcommittee on the Constitution's hearing on The Costs and Burdens of Civil Discovery. However, I do take issue with Mr. Kelston's conclusion that "the consensus of the participating members was that the question is being actively studied by the Federal Judicial Conference's Civil Rules Advisory Committee, so there is no reason for Congress to involve itself at this time." As I watched the webcast, I doubt that the Subcommittee Chairman, Rep. Trent Franks (R. AZ) would agree with that conclusion. Additionally, there were no remarks or questions by any other Republicans at the hearing. While the Democrats on the Subcommittee may well feel that no Congressional action is required at this time, it is not clear that this hearing is the end of Congressional interest in this issue.