Who hasn't read The Great Gatsby? This was not my first read of the now-classic Great American Novel. I first encountered Daisy, Tom, Gatsby, and Nick Carraway during my sophomore year of high school. The copy I read this time around was one I'd Mooched a few years ago. While I don't remember actively disliking the book when I was in high school, it was one of those books that you read because you HAD to, not because you WANTED to, so it always had that sense of the mandatory attached to it.
This time, though, I simply wanted to see if my reactions to the book were the same as those I had when I was a teenager. And, of course, they were not. I remember being rather disgusted by the behavior of most of the characters of the novel when I first read it. Daisy and Jordan and Tom and, to a certain extent even Gatsby, reflected the callousness of the rich that came to kind of characterize the way I eventually saw most wealthy people. I was honestly physically sick to my stomach when I first read the book. This time around, though, I didn't have the same visceral reaction to the characters or their flippant superficiality. Some of that could be due to the naivete in my 16-year-old self that no longer exists in my 24-year-old self. During this reading, I found myself liking, even feeling sorry for, Gatsby, that tragic figure born of the Jazz Age. I'm not sure, however, whether to view him as a victim of the vicissitudes of the First World War or as a cunning puppeteer, making his fortune by manipulating the desires of Americans during the Roaring 20's.
I think I liked The Great Gatsby better this time around. I'm not quite sure why. Experience with the way of the world is certainly part of it. But I'd give this book four out of five Whatevers. I'm glad I re-read it. I'm going to keep it around and read it again in another 15 years or so to see if anything changes between now and then!
Good luck to anyone still reading. I'm going to crash!
Carbo loading with toast to give myself more energy and drinking water to stay hydrated! Good luck to everyone still in it!!!
Holy crap, Hour Fifteen! I'm still reading, but getting a little tired. Consuming some Cherry Coke now to try to keep awake.
Let's see how long I can hang in there! Hopefully, I'll get my second wind after this soda!
I blew through my magazine in no time, so now it's on to the Bookmarks that I got in today's mail! After that, if I'm still conscious, I'll be starting The Great Gatsby, which I haven't read since high school.
I haven't been visiting blogs this RAT. I don't know why, but it has something to do with me wanting to spend less time on the internet and more time reading. I'm starting to get a little tired, but I'm about to go get another Diet Mt. Dew to keep me awake! Finished my book that was already in progress and am now reading a magazine. My new copy of Bookmarks arrived today, too, so I'll probably read that a little bit later!
I just finished The Fiery Cross by Diana Gabaldon. The copy I read was purchased by me (most likely on eBay) several years ago.
The book continues the story of Jamie and Claire, Brianna and Roger, three of them time travelers who risked everything to return to the past through a ring of standing stones. The family is establishing a new life in the New World, creating a homestead on Fraser's Ridge in North Carolina, in the years before the Revolutionary War. The book covers the intrigues and adventures of all members of the family (even those of the extended family...homesteaders are much like family to the Frasers and MacKenzies).
As usual, I loved the book. Heart-pounding and tender by turns, Diana Gabaldon knows how to write an excellent, enthralling novel. I'm re-reading this one in preparation for reading An Echo in the Bone which I received as a Christmas gift (like two or three years ago). Another new novel in the series, Written in My Heart's Own Blood, is due out sometime in the next year. Good. I'll be prepared for that one, too. Four and a half out of five Whatevers for this one! So much fun to read during the Read-a-Thon!
I won one of the random reader drawings from Hour Seven! YAY! I love getting Read-a-Thon prizes!
Making pretty good progress...very close to the end of my book. Then I'll be perusing the November issue of All You magazine!
The weather is gorgeous! All the windows and doors are open. I love fall in Florida!
Switched locations from couch to bed for a while, but that's making me too sleepy. Did spend some of the last two hours making food and cuddling one of the cats, also, which accounts for the lower page count. Okay, back to the book! I'm close to finishing!
1. I love food - cooking it, eating it, whatever.
2. I'm very good at injuring myself without really doing anything at all - I pulled a muscle in my neck last night by simply lying in bed.
3. I recently got back from a week's vacation on the other side of the state.
Counting what I'm already reading, five books and a magazine.
Go all 24 hours. I know it won't happen, but it never hurts to have a goal!
Read short things: short stories, short YA or easy readers, magazines, graphic novels. The variety will keep you interested and awake.
Dewey's 24-Hour Read-a-Thon starts in T-minus 14 minutes. I have my snacks, my book pile, my caffeine, my husband, and my reading spots all ready. The Hubster is participating again this time, reading for MS awareness, so we plan on having a very exciting day together. I can't wait to crack open my book and start reading!
The RAT is my very favorite blogland event of the whole year. I've participated in every single one since I started book blogging in 2008 - I think that makes this one number 7? I love setting aside a whole day to do nothing but read (and eat junk food and blog).
Today I'll be starting with Diana Gabaldon's The Fiery Cross, which I started reading while on vacation. I have about 200 more pages of that left. Then I have a magazine and several other books to keep me occupied! Here I go to finish waking up and getting ready for the RAT!!!
I finished this book last night before bed. Couldn't put it down at the end. I purchased this copy myself at Borders, if the price sticker is to be believed.
This is the second installment in King's Mary Russell/Sherlock Holmes series. I didn't enjoy it as much as the first one, but I'm not sure if that's because of the subject matter of this one or because the novelty has worn off. Whatever the reason, it took me a while to get into it, possibly because it took a while for the mystery to develop.
In this novel, Mary runs into her old friend Ronnie Beaconsfield and is coerced into attending a service with Ronnie at the New Temple of God, a feminist church led by one Margery Childe. Margery is a mystic of sorts, a magnetic woman whom Mary doesn't wish to be drawn to, but inexplicably is. Margery is well-to-do and Mary begins to wonder where she, and the church, get the money. When several young followers of Margery's Temple come to strange, accidental deaths, Mary decides it is time to investigate.
Not being a particularly religious person, I wasn't very interested in Mary's digressions into her Biblical studies or the long recitations of Margery's sermons. These topics seemed to take up a lot of room that I thought could have better been spent on developing the mystery. Also, there was a strange typo (or perhaps King made the mistake in her original manuscript?) regarding one character's name that really, REALLY bothered me. But *****SPOILER ALERT***** the budding romance between Holmes and Rusell was, I thought, well done, and the passages describing Mary's growing dependence on heroin were also quite illuminating.
Of the two books I've read, the first was the better, in my opinion. But this one was also pretty well done. I'll give it four out of five Whatevers. Recommended for those interested in Biblical scholarship, especially where it intersects with feminism, for those who are interested in the feel that the Roaring Twenties give the setting of a novel (there are flappers and cloches galore in this one), and for those who simply love the Holmes and Russell series.


text:
Q: How to merge siblings child node in a XML file using XSLT into a XHTML table first time here. I searched a lot on this site and haven't found a similar example to my problem so I take a chance at posting my question.
I have the following XML document that I want to convert to XHTML using a XSLT transformation.
The XML input :
<Procedure Analyse="MyAnalysis1">
  <Identification Name="MetaTestA">
    <Blah Name="TestA" Result="1" />
    <Blah Name="TestB" Result="2" />
  </Identification>
  <Identification Name="MetaTestB">
    <Blah Name="TestB" Result="3" />
    <Blah Name="TestC" Result="4" />
 </Identification>
</Procedure>

The expected XHTML output :

MyAnalysis1

      MetaTestA
      MetaTestB

      TestA
      1

      TestB
      2
      3

      TestC

      4

So basically I want to have each column to be the MetaTest name and the rows to be the Blah.Name and Blah.Result for MetaTestA and MetaTestB (there could be an arbitrary number of columns)
I'm having a hard time to figure out how to merge the data from the two tables together (see TestB that has results for both tests) so they can be displayed on the same line. Same problem for TestC that should only be on 2nd column.
Thank you for your help,
Regards
Andre-Claude

A: This is a grouping problem. You need to group your test results by name. How you do this depends on whether you are using XSLT1.0 or XSLT2.0. I will show you are XSLT1.0 solution, which uses a technique called Muenchian grouping.
You would first define a keep to look up your test elements
<xsl:key name="Tests" match="Blah" use="@Name"/>

Then, to find the first test result in each group (which correspond to the rows in your output table), you would do this
<xsl:apply-templates
   select="Identification/Blah[generate-id() = generate-id(key('Tests', @Name)[1])]"/>

i.e Find the Blah element which happens to be the first element in the key for that name.
Then, for each Blah element, you output the results corresponding to the Identification elements.
Here is the full XSLT:
<xsl:stylesheet version="1.0" xmlns:xsl="http://www.w3.org/1999/XSL/Transform">
   <xsl:output method="xml" indent="yes"/>
   <xsl:key name="Tests" match="Blah" use="@Name"/>
   <xsl:template match="Procedure">

                  <xsl:value-of select="@Analyse"/>

               <xsl:apply-templates select="Identification" mode="header"/>

            <xsl:apply-templates select="Identification/Blah[generate-id() = generate-id(key('Tests', @Name)[1])]"/>

   </xsl:template>

   <xsl:template match="Identification" mode="header">

         <xsl:value-of select="@Name"/>

   </xsl:template>

   <xsl:template match="Identification" mode="test">
      <xsl:param name="Name"/>

         <xsl:value-of select="Blah[@Name=$Name]/@Result"/>

   </xsl:template>

   <xsl:template match="Blah">

            <xsl:value-of select="@Name"/>

         <xsl:apply-templates select="//Identification" mode="test">
            <xsl:with-param name="Name" select="@Name"/>
         </xsl:apply-templates>

   </xsl:template>
</xsl:stylesheet>

When applied to your sample XML, the following is output

         MyAnalysis1

         MetaTestA
         MetaTestB

         TestA
         1

         TestB
         2
         3

         TestC

         4

(In XSLT2.0, you can make use of the xsl:for-each-group to simplify the grouping)

redpajama_set_name: RedPajamaStackExchange


text:
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redpajama_set_name: RedPajamaCommonCrawl


We are writing to invite you to become a member of the bipartisan Congressional International Basic Education Caucus.
Congress plays a vital role in authorizing, overseeing, and funding U.S. support for international basic education, and your involvement will help ensure that the United States continues to provide quality education assistance to children in need.
to events that endanger children's right to learn.
skills to lead vibrant and successful lives. We are looking forward to exploring and pursuing these and many other education initiatives in the 116th Congress, and we hope you will join us.


The setting of concrete leads to the release of hydration heat which can result in a significant temperature increase, particularly in structural elements. This reaction causes massive stresses which, in turn, may lead to the formation of cracks in the concrete. The resulting temperature difference developed in the process is of particular importance.
The BAW's Supplementary Technical Contract Conditions for Hydraulic Engineering, Division 215 - Hydraulic Structures Made of Concrete or Reinforced Concrete ("Zusätzliche Technische Vertragsbedingungen - Wasserbau, Leistungsbereich 215 (ZTV-W LB 215)") account for this phenomenon by limiting the quasi adiabatic temperature increase in concrete and thus the resulting temperature in the structural component. The quasi adiabatic temperature increase is used in the assessment of thermal restraint due to hydration heat.
Various test methods are suitable for recording the temperature increase. They can generally be categorized into on-site tests on the one hand, and laboratory tests on the other hand. As a rule, contractors prove compliance with the requirements according to the ZTV-W LB 215 for concretes to be used in solid structural components by on-site temperature measurements performed on large-format insulated concrete blocks with an edge length of 2 m (picture 1). The provisions of the ZTV-W LB 215 detail the boundary conditions for the test. It can be assumed that this test set-up fullfils quasi adiabatic boundary conditions. It also takes account of the influences the manufacturing process has on the concrete, i.e. influences relating to production, transport and casting.
In the BAW's construction materials laboratory the adiabatic temperature increase of concrete is measured - as part of the inspection tests performed by the client - with an adiabatic concrete calorimeter (picture 2). Such devices are not widely available on the market; the BAW currently has two devices that are the products of in-house development work.
The concrete's temperature is recorded and evaluated over a 7-day period, both in the on-site test performed on the concrete block and in the adiabatic calorimeter (picture 3).


/opt/alt/php-fpm72/usr/sbin/php-fpm with any of -v -t -i gives no output and no error.
Apr 05 08:23:58 vps3.fiab-onlus.it systemd: Started The PHP FastCGI Process Manager.
Apr 05 08:23:58 vps3.fiab-onlus.it systemd: Unit php-fpm72.service entered failed state.
Apr 05 08:23:58 vps3.fiab-onlus.it systemd: php-fpm72.service failed.
I'm going to need some more information, as Xdebug works fine with PHP-FPM for me.
- The contents of the PHP-FPM log file, the output from systemd's service tools does not say anything besides "it didn't work"
Apr 5 08:23:58 vps systemd: Started The PHP FastCGI Process Manager.
Apr 5 08:23:58 vps systemd: Unit php-fpm72.service entered failed state.
Apr 5 08:23:58 vps systemd: php-fpm72.service failed.
- sudo dmesh: nothing relvant to php-fpm, php or xdebug.
No output as it happens when using -i, -v, -t or any other option.


Posted by John Sabia on Tuesday, November 10th, 2015 at 9:03am.
In Lauderdale by the Sea, there is a 2bedroom 2 bath condo for sale at Sea Ranch Club C - You can walk right out of your patio straight to the pool and beach. This condo offers approximately 1,400 square feet.
There are 2 apartments for sale at Coral Ridge Towers, both are one bedroom units and priced in the 170's. Two additional apartments for sale at Coral Ridge Towers South; a one bedroom priced at $154,900 and a 3 bedroom priced at $325,000.
A very large condo for sale at Il Lugano, which is a condo-hotel. This spacious residence is almost 4,000 square feet with 3 bedrooms and 5 baths with panoramic views of the Intracoastal Waterway.
Two condos for sale at L'Hermitage Condo on Fort Lauderdale beach: one is a direct corner ocean front unit with 3 bedrooms and impressive ocean and sunrise views. The other is a 3 bedroom flow thru condo with east-west views.
Also along the Galt Ocean Mile there are 3 condos for sale at Playa Del Mar; a large one bedroom corner unit with over 1,200 square feet priced just under $300,000. Also available is a 2 bedroom flexible floor plan on a lower floor and a 3 bedroom corner condo with updated kitchen and ocean views from every room. A few buildings away, there is a one bedroom condo for sale at Playa Del Sol offering 270 degree views price just in the low $400's.
An outstanding remodeled spacious 2,400 square feet direct ocean front condo for sale at Plaza South. This corner residence offers 3 bedrooms and spectacular upgrades with both ocean and intracoastal views.
Also available is a penthouse at SouthPoint Condo that is a well maintained original unit with impact glass windows boasting stunning ocean and city views.
Situated along the Intracoastal near Birch State Park and Bonnet House are 2 condos for sale at Sunrise East. Both are two bedroom units. One is in the remodel process, the other is a turn-key Northeast and northwest corner with almost 1,900 square feet in total.
Enjoy first class service at the Atlantic Condo Hotel, where there is a 1 bedroom fully furnished unit available with almost 1,400 square feet with direct ocean views.
At Jackson Tower Condo, there is a 2 bedroom+ Den available for sale with just under 2,000 square feet. This is a southeast corner residence with amazing wrap-around terrace boasting spectacular intracoastal and ocean views as well as downtown Fort Lauderdale skyline.
In the Harbor Beach neighborhood and situated directly on the Port Everglades Inlet is Sky Harbor East. There is a low floor spacious northwest condo available with garden view.
If you are looking for the ultimate luxury Fort Lauderdale Condo for sale, you will not be disappointed at the Ritz Carlton Residences, where there is a high floor northeast corner 2 bedroom residence available offering exceptional Intracoastal and ocean views. This luxurious condo-hotel is the only 5 diamond hotel in all Broward County.
Across from the beach heading downtown, there are several Las Olas Condos For Sale: a contemporary newer construction waterfront condo at 353 Sunset, which offers more than 3,500 square feet with a modern flair and boat slip available.
Another contemporary design at Aqua Marina Residences with a spacious 3,000 plus square feet condo complimenting luxury and boating lifestyle. Dockage is available for boasts up to 45 feet with direct ocean access.
Now ready for occupancy, Aquavita Las Olas - A 3 bedroom contemporary condo with boat dockage included up to 50 feet.
In Colee Hammock, there is a tri-level Las Olas Townhome for sale with stunning upgrades and decorative fireplace.
At Las Olas Grand, which is situated right on the Nu River, there is a high floor 2 bedroom Ashley South for sale that was designed by a local well-known interior designer.
Just west of the Las Olas Bridge, there is a 3 bedroom southwest corner condo for sale at Marine Tower offering panoramic views of the ocean, Intracoastal and downtown skyline.
Two recent listings for WaterGarden Condos: both are one bedroom Sungarden units overlooking the pool and river.
Click here to view more just listed Fort Lauderdale Condos. If you'd like to view any of these listings or if you are considering selling, please call me today at 954.850.2397.


text:
More Japanese female students graduating with jobs
Tuesday, 21st May 2013
College students in Japan will no doubt be pleased to hear that the number of pupils leaving higher education and getting into work has increased.
The employment rate for graduates who left college in March stood at 93.9 per cent, which represents a 0.3 per cent increase over a 12-month period.
It seems that prospects for young women in Japan are more favourable than for their male counterparts however. The statistics issued by the government showed that the employment rate for female graduates rose by 2.1 percentage points to stand at 94.7 per cent. This is compared to male students who had a 93.2 per cent employment rate upon leaving college, which was 1.3 per cent fall on the same period last year.
While this overall increase in jobs is a positive sign for the economy, the rate remains three points below the highest level reached in 2008 prior to the global recession.
A labour ministry official was quoted by the Japan Times as saying: "Companies are resuming job offers, while joint efforts by colleges and Hello Work job-placement offices to help students find jobs have had positive effects."
The statistics suggest female Japanese graduates are doing well in the job market; there is a suggestion that the employment market for women who have had children is not as healthy.
Some 70 per cent of women in Japan give up work once they have had their first child, which compares to just one third of those who live in the US.
Overall, some 34 per cent of women with children under six work, which compares to 55 per cent of mothers in the UK, 61 per cent in the US, 53 per cent in Germany and 76 per cent in Sweden.
The BBC quotes Kathy Matsui, the author of Womenomics: Japan's Hidden Asset, who has suggested that getting women back into work once they have had children should be a "national priority" for Japan.
By doing so, she argues, Japan could add up to 15 per cent to it's country's GDP.


If a company exports a product at a price lower than the price it normally charges in its home market or third country markets, or at less than the production cost, it is said to be "dumping" the product. In order to discipline the anti-dumping actions of the governments against such dumping behavior, the WTO has framed the Anti-dumping Agreement. For more information on WTO Anti-dumping Agreement, visit www.wto.org.
In order to implement WTO rules on anti-dumping, the Customs Act, 1969 has incorporated adequate provisions under section 18B, 18C and 18D. Further, the NBR has issued an SRO (SRO no. 209-Law/1995/1642/Cus) delineating detailed rules and procedures for identification of dumped goods, assessment and collection of anti-dumping duties, and determination of injury.
Bangladesh Tariff Commission has been nominated as the Designated Authority for this purpose (SRO no. 210-Law/1995/1643/Cus).


How do I add/edit the community description & contact details?
HealthUnlocked is a great platform to promote your charity to new people. It is, therefore, important that they can easily access information about you and the great work that you do.


A private company setting up ship repair facilities in the western state of Goa plans a similar unit at Paradip in eastern Orissa state.
S. Shekhar Singh, managing director of Western India Shipyard Ltd. said a subsidiary will be formed for the Paradip yard. It will be capable of handling ships up to 100,000 deadweight tons compared with 60,000 dwt. at the Goa site.The Paradip yard is expected to cost 2 billion rupees ($64.5 million).
Western India expects its repair facility in Goa to be ready by October.
Costing 1.4 billion rupees, the yard known as Mormugao will have a floating dry dock and one graving dock. The 60,000-dwt.-capacity dry dock, the country's largest, was designed by Ferrostal AG of Germany and built in Singapore by Pan United Shipyard at a cost of $35 million.
The Mormugao base is a joint venture between Western India and Lisnave- Estaleiros Navais de Lisboa SA of Portugal. Lisnave injected 75 million rupees of equity, with the rest coming from Western India and financial institutions.
Lisnave will provide management, global marketing, training, software development, specialized services and upgraded technology under a five-year agreement.
Mr. Singh said Western India plans to add another floating dry dock at Mormugao at a cost of 700 million rupees. Altogether, Western India will have the largest composite repair facility in the country.
He said only 38 percent of dry dock repairs and 30 percent of wet repairs are done in India. Once Western India's Mormugao facility is ready, those percentages will rise by eight and 12 points, respectively.
A study by the Asian Development Bank shows India's competitiveness ranks quite low compared with yards overseas. Indian yards, particularly in Bombay and Calcutta, were patronized by foreign ships until 1960, but the industry didn't undertake modernization and technological improvements and lost its customers.
India has eight dry docks available for oceangoing merchant ships.


text:
Curriculum For Wales 2020
Cartref - Home
Calendr - Calendar
Dysgu - Learning
Ein Hysgol - Our School
Policies & Grants
Cinio Ysgol - School Dinners
Alway Primary School
Ysgol Gynradd Alway
The whole approach to developing young people aged 3 to 16 is changing:
At Alway Primary School, we offer an exciting curriculum which inspires all of our children and staff to achieve their full potential. We foster and encourage children to be highly motivated, have a thirst for knowledge, a love of learning and most importantly to have confidence in themselves and in what they can achieve.
We are committed to ensuring all our children have the opportunity to develop the skills and range as outlined in the Welsh Government's Foundation Phase and National Curriculum, the Literacy and Numeracy Framework and the Digital Competence Framework.
Successful Futures - The Independent Review of Curriculum & Assessment Arrangements in Wales highlighted many key recommendations, including four purposes of the curriculum in Wales which should develop children as:
Ambitious, capable learners, ready to learn throughout their lives
Enterprising, creative contributors, ready to play a full part in life and work
Ethical, informed citizens of Wales and the world
Healthy, confident individuals, ready to lead fulfilling lives as valued members of society
The new curriculum is made up of six 'Areas of Learning and Experience (AoLE).
Expressive arts.
Health and well-being.
Humanities (including RE which should remain compulsory to age 16).
Languages, literacy and communication (including Welsh, which should remain compulsory to age 16, and modern foreign languages).
Mathematics and numeracy.
It also includes three cross-curricular responsibilities: literacy, numeracy and digital competence.
Assessment is a continuous process and takes place on a daily basis in schools. Progression reference points help learners, teachers, parents and carers to understand if appropriate progress is being made. They will set out expectations for learners in each area of their learning relating broadly to ages 5, 8, 11, 14 and 16.
Curriculum for Wales 2020 is available on the HWB platform for you to look at at your leisure
Address: Aberthaw Road, Newport, NP19 9QP
Email: alway.primary@newport.gov.uk
Head Teacher: Mr Richard Hughes
Deputy Head: Mrs Liz Heslop
Chair of Governors: Cllr Ray Truman
Vice chair: Cllr Debbie Harvey


Most travelers from outside the EU require a Schengen visa to enter the Schengen area. Whether a traveler requires a visa depends on his/her nationality. A Schengen visa is valid for a maximum of 90 days stay in any 180-days period (short stay visa).
If a traveler from outside the Schengen area wishes to stay in the Netherlands for longer than 90 days, he/she will require a national long-stay visa or a residence permit. National visas fall outside the Schengen Agreement and thus remain within the competence of the individual Schengen countries.
It is true that once issued a Schengen visa, one is eligible to travel within the whole Schengen zone being that the visa Schengen bureaucracy is the same in every Schengen country, however, there are some predetermined rules and regulations due to where/which embassy/consulate must the applicant apply in for a Schengen visa in order to be travelling to their desired Schengen destination.
In cases where the applicant will be traveling to one and only one Schengen country, the applicant has to apply at the appropriate embassy/consulate of the certain country.
In case there is no main destination but just a random visit to several Schengen countries, the applicant has to apply for the visa in the embassy/consulate on the first Schengen country he/she will enter according to the itinerary.
The Residence visa also depends on t to the type of visa issued by the certain embassy/consulate of any Schengen country there are different restrictions that apply to the particular visa in accordance with the nature of traveling and other relevant circumstances. However, the most common type of visa issued to the travelers can reach the maximum of 90 days in every six month period starting from the date of entry.
Time Duration to Apply visa Although it takes no more than 24-48 hours for processing a visa in general, there are times when this process takes quite much longer, from 14 up to 21 days in some countries concerning some citizens.
The requirements of embassy appointments also depend on the embassy/consulate you are applying to yet commonly it is necessary to make an appointment prior via phone/email. However, in order to be sure the applicant must contact the designated embassy/consulate and ask for further information.
Visa charges there is a non-refundable administration fee when applying for a visa. Visa costs have been synchronized in Schengen countries.
Residency Permit The residency permit allows you to freely travel throughout the whole Schengen area, without any additional documents needed. The residency permit is stamped in your passport. However, you have to notify the authorities if you intend to make trips in and out of the Schengen space.
Air tickets After One must have a copy of the reservation of the return ticket for the time intended to be traveling. It is not recommendable to buy the ticket before getting the visa, if not necessary.
Documents Required Apart from all the mandatory documents when applying for a Schengen visa, depending on the type of visa you are seeking there are several additional documents that can be required by the embassy/consulate.
This entry was posted in Europe, Schengen Visa, Tourist Visa and tagged Europe, Schengen Visa, Schengen Visitor Visa, Visa and Immigration Consultant in Bangalore. Bookmark the permalink.


Last post 05-05-2009 10:31 AM by JayneyG. 2 replies.
Hi all, am a newbie with a question!
You haven't told us what type of palm. Often, with palms, if the growing point / tip is frosted / frozen little re-growth occurs. We had temperatures at minus 10 C in Surrey this January, enough to kill a palm!
Is the palm in a pot or in the ground? Have you looked at the roots, do they look healthy, no sign of rotting / dead roots? Go easy on the watering, until there is good re-growth little water will be taken up.
Hope it's not too late! Tony.
hi, thanks for replying. I've lost the label so am not really sure of the type, but will try to find out. It is planted into the ground, so maybe the frost got to it. We didn't cover it over the winter. Any hope do you think? It's getting quite brown, even new shoots. Some green left in places. My husband says to leave it until summer to see if it'll come back?


text:
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Sharon BOWLES
Date of birth : 12-06-1953 , Oxford
History of parliamentary service
View list: History of parliamentary service
7th parliamentary term
Hide list: History of parliamentary service
Sharon BOWLES : 6th parliamentary term
12-05-2005 / 13-07-2009 : Group of the Alliance of Liberals and Democrats for Europe - Member
National parties
12-05-2005 / 13-07-2009 : Liberal Democrat Party (United Kingdom)
26-05-2005 / 14-01-2007 : Committee on Economic and Monetary Affairs
26-05-2005 / 13-03-2007 : Delegation for relations with the countries of Southeast Asia and the Association of Southeast Asian Nations (ASEAN)
19-01-2006 / 19-06-2007 : Committee of Inquiry into the crisis of the Equitable Life Assurance Society
31-01-2007 / 13-07-2009 : Committee on Legal Affairs
Contributions to plenary debates
Speeches made during the plenary session and written declarations relating to plenary debates. Rules Rule 204 and 171(11)
Credit requirements directives: Directives 2006/48/EC and 2006/49/EC - Community programme for financial services, financial reporting and auditing
06-05-2009 - P6_CRE(2009)05-06(3)
Term of protection of copyright and related rights (A6-0070/2009, Brian Crowley)
23-04-2009 - P6_CRE(2009)04-23(8.8)
Credit Rating Agencies - Reporting and documentation requirements in the case of merger and divisions - Insurance and reinsurance (Solvency II) (recast) (debate)
Reports - as rapporteur
REPORT Report on a co-ordinated strategy to improve the fight against fiscal fraud
REPORT Report on the proposal for a decision of the European Parliament and of the Council establishing the European Statistical Governance Advisory Board
REPORT Report on the proposal for a regulation of the European Parliament and of the Council establishing common rules for the provision of basic information on Purchasing Power Parities and for their calculation and dissemination
Opinions - as rapporteur
Committees may draft an opinion to a report of the responsible committee covering the elements linked to their committee remit. Rapporteurs of such opinions are also responsible for the drafting of compromise amendments and negotiations with shadow rapporteurs of the opinion. Rule 56, Rule 57, Annex VI
OPINION Proposal for a regulation of the European Parliament and of the Council on Credit Rating Agencies
10-03-2009 - JURI_AD(2009)418457 -
OPINION Proposal for a directive of the European Parliament and of the Council on the taking-up and pursuit of the business of Insurance and Reinsurance - Solvency II
OPINION Proposal for a Regulation of the European Parliament and of the Council establishing the European Electronic Communications Market Authority
Motions for resolutions
Members can table an individual motion on issues falling within the EU's sphere of activity. This motion is forwarded to the responsible committee for consideration.Rule 143
MOTION FOR A RESOLUTION on future patent policy in Europe
04-10-2006 - B6-0522/2006
PDF (78 KB) , DOC (38 KB)
Questions for oral answer with debate may be tabled by a committee, a political group or at least 5% of Parliament's component Members . The addressees are other EU institutions. The Conference of Presidents decides whether, and in what order, questions are placed on the final draft agenda for a Plenary sitting. Rule 128
Provisions in EU law regarding use of property as loan collateral
24-02-2009 - E-1424/2009 - Commission
The 2006 Leniency Notice
Written declarations (up to 16 January 2017)
**This instrument no longer exists since 16 January 2017**. A written declaration was an initiative on a matter falling within the EU's competence. It could be co-signed by Members within a 3 month period.
Written declaration on equal recognition of civil partnerships
22-09-2008 - P6_DCL(2008)0076 -	Lapsed
Sharon BOWLES , Elspeth ATTWOOLL , Martine ROURE , Caroline LUCAS , Anders WIJKMAN
Date opened : 22-09-2008
Lapse date : 15-01-2009
Number of signatories : 160 - 16-01-2009
Written declaration on the elimination of the use of child soldiers
Sharon BOWLES , Glenys KINNOCK
Attendance list
This attendance record is an extract from the Minutes of plenary sittings of the 6th parliamentary term. The information therein is supplied for information purposes only and covers the Member's term of office in the European Parliament. It is raw data and does not include corrections for justified absence because of illness, maternal/paternal leave, authorised parliamentary delegation business etc.
See the list (PDF)


One owner, 172 miles, Optional Power Sunroof, Satin Black Hood, Summer Tires, Plum Crazy pearl paint. Upgraded to Pistol Grip shift handle. The front fascia was not drilled for the license plate bracket as the plate is mounted lower with a custom mount. Heated storage. Car is like new and perfect. Includes 84 month / 60,000 mile extended warranty from date of purchase and Dodge Hellcat car cover. I can be reached at 847 363-1874 Joel.
2003 Ford Thunderbird 2003 Ford Thunderbird Convertible. Torche red.
2003 Ford Thunderbird Convertible Hard Top. Torche Red/black top. 3.9L V8, 5 speed Automatic, tilt telescoping steering, lumbar seats, am fm cd audio system w/ steering wheel controls, dual zone air, factory hard top, excellent condition. Two previous owners. Selling due to health. PayPal Only. Call 316-200-4144 for more info.
Up for sale is a 1979 Pontiac Trans Am.It is a 455 V8 - 4 speed.New exhaust.New wheels and tires. There is no rust on the body. Look at the pictures for details as they are part of the description.The first pictures are newly added pictures.


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Ayrton Senna (Little People, BIG DREAMS #50) (Hardcover)
By Maria Isabel Sanchez Vegara, Alex G. Griffiths (Illustrator)
(Save: $1.60 10%)
This is book number 50 in the Little People, BIG DREAMS series.
#1: Coco Chanel (Little People, BIG DREAMS #1) (Hardcover): $14.39
#2: Frida Kahlo (Little People, BIG DREAMS #2) (Hardcover): $14.39
#3: Amelia Earhart (Little People, BIG DREAMS #3) (Hardcover): $14.39
#5: Agatha Christie (Little People, BIG DREAMS #5) (Hardcover): $14.39
#6: Marie Curie (Little People, BIG DREAMS #6) (Hardcover): $14.39
#7: Audrey Hepburn (Little People, BIG DREAMS #7) (Hardcover): $14.39
#10: Ada Lovelace (Little People, BIG DREAMS #10) (Hardcover): $14.39
#11: Ella Fitzgerald (Little People, BIG DREAMS #11) (Hardcover): $14.39
#12: Jane Austen (Little People, BIG DREAMS #12) (Hardcover): $14.39
#13: Georgia O'Keeffe (Little People, BIG DREAMS #13) (Hardcover): $14.39
#14: Harriet Tubman: My First Harriet Tubman [BOARD BOOK] (Little People, BIG DREAMS #14) (Board book): $8.99
#15: Anne Frank (Little People, BIG DREAMS #15) (Hardcover): $14.39
#16: Josephine Baker (Little People, BIG DREAMS #16) (Hardcover): $14.39
#17: Mother Teresa (Little People, BIG DREAMS #17) (Hardcover): $14.39
#18: Jane Goodall (Little People, BIG DREAMS #18) (Hardcover): $14.39
#19: Jane Goodall: My First Jane Goodall [BOARD BOOK] (Little People, BIG DREAMS #19) (Board book): $8.99
#20: Lucy Maud Montgomery: My First L. M. Montgomery (Little People, BIG DREAMS #20) (Board book): $8.99
#21: Muhammad Ali (Little People, BIG DREAMS #21) (Hardcover): $14.39
#22: Stephen Hawking (Little People, BIG DREAMS #22) (Hardcover): $14.39
#23: Maria Montessori (Little People, BIG DREAMS #23) (Hardcover): $14.39
#24: Vivienne Westwood (Little People, BIG DREAMS #24) (Hardcover): $14.39
#25: Mahatma Gandhi (Little People, BIG DREAMS #25) (Hardcover): $14.39
#26: David Bowie: My First David Bowie [BOARD BOOK] (Little People, BIG DREAMS #26) (Board book): $8.99
#27: Wilma Rudolph (Little People, BIG DREAMS #27) (Hardcover): $14.39
#28: Dolly Parton (Little People, BIG DREAMS #28) (Hardcover): $14.39
#29: Bruce Lee (Little People, BIG DREAMS #29) (Hardcover): $14.39
#30: David Bowie (Little People, BIG DREAMS #30) (Hardcover): $14.39
#31: Zaha Hadid (Little People, BIG DREAMS #31) (Hardcover): $14.39
#32: Mary Shelley (Little People, BIG DREAMS #32) (Hardcover): $13.49
#33: Martin Luther King Jr. (Little People, BIG DREAMS #33) (Hardcover): $14.39
#34: David Attenborough (Little People, BIG DREAMS #34) (Hardcover): $14.39
#35: Astrid Lindgren (Little People, BIG DREAMS #35) (Hardcover): $14.39
#36: Evonne Goolagong (Little People, BIG DREAMS #36) (Hardcover): $14.39
#37: Bob Dylan (Little People, BIG DREAMS #37) (Hardcover): $14.39
#38: Alan Turing (Little People, BIG DREAMS #38) (Hardcover): $14.39
#39: Billie Jean King (Little People, BIG DREAMS #39) (Hardcover): $14.39
#40: Greta Thunberg (Little People, BIG DREAMS #40) (Hardcover): $14.39
#41: Jesse Owens (Little People, BIG DREAMS #41) (Hardcover): $14.39
#42: Jean-Michel Basquiat (Little People, BIG DREAMS #42) (Hardcover): $14.39
#43: Corazon Aquino (Little People, BIG DREAMS #43) (Hardcover): $14.39
#44: Aretha Franklin (Little People, BIG DREAMS #44) (Hardcover): $14.39
#45: Ernest Shackleton (Little People, BIG DREAMS #45) (Hardcover): $14.39
#46: Pele (Little People, BIG DREAMS #46) (Hardcover): $14.39
#47: Captain Tom Moore (Little People, BIG DREAMS #47) (Hardcover): $14.39
#48: Steve Jobs (Little People, BIG DREAMS #48) (Hardcover): $14.39
#51: Elton John (Little People, BIG DREAMS #51) (Hardcover): $14.39
#52: John Lennon (Little People, BIG DREAMS #52) (Hardcover): $14.39
#53: Charles Darwin (Little People, BIG DREAMS #53) (Hardcover): $14.39
#54: Prince (Little People, BIG DREAMS #54) (Hardcover): $14.39
#55: Megan Rapinoe (Little People, BIG DREAMS #55) (Hardcover): $14.39
#56: Stevie Wonder (Little People, BIG DREAMS #56) (Hardcover): $14.39
#57: Malala Yousafzai (Little People, BIG DREAMS #57) (Hardcover): $14.39
#58: Mary Anning (Little People, BIG DREAMS #58) (Hardcover): $14.39
#59: Hans Christian Andersen (Little People, BIG DREAMS #59) (Hardcover): $14.39
#60: Andy Warhol (Little People, BIG DREAMS #60) (Hardcover): $14.39
#61: RuPaul (Little People, BIG DREAMS #61) (Hardcover): $14.39
#62: Michelle Obama (Little People, BIG DREAMS #62) (Hardcover): $14.39
#63: Mindy Kaling (Little People, BIG DREAMS #63) (Hardcover): $14.39
#64: Iris Apfel (Little People, BIG DREAMS #64) (Hardcover): $14.39
#65: Rosalind Franklin (Little People, BIG DREAMS #65) (Hardcover): $14.39
#66: Ruth Bader Ginsburg (Little People, BIG DREAMS #66) (Hardcover): $14.39
#67: Marilyn Monroe (Little People, BIG DREAMS #67) (Hardcover): $14.39
#68: Kamala Harris (Little People, BIG DREAMS #68) (Hardcover): $14.39
#69: Charles Dickens (Little People, BIG DREAMS #69) (Hardcover): $14.39
#70: Yoko Ono (Little People, BIG DREAMS #70) (Hardcover): $14.39
#71: Michael Jordan (Little People, BIG DREAMS #71) (Hardcover): $14.39
#72: Albert Einstein (Little People, BIG DREAMS #72) (Hardcover): $14.39
#73: Nelson Mandela (Little People, BIG DREAMS #73) (Hardcover): $14.39
#74: Pablo Picasso (Little People, BIG DREAMS #74) (Hardcover): $14.39
#75: Amanda Gorman (Little People, BIG DREAMS #75) (Hardcover): $14.39
#76: Gloria Steinem (Little People, BIG DREAMS #76) (Hardcover): $14.39
#77: Harry Houdini (Little People, BIG DREAMS #77) (Hardcover): $14.39
#78: Florence Nightingale (Little People, BIG DREAMS #78) (Hardcover): $14.39
#79: J. R. R. Tolkien (Little People, BIG DREAMS #79) (Hardcover): $14.39
#80: Elvis Presley (Little People, BIG DREAMS #80) (Hardcover): $14.39
#81: Alexander von Humboldt (Little People, BIG DREAMS #81) (Hardcover): $14.39
#82: Neil Armstrong (Little People, BIG DREAMS #82) (Hardcover): $14.39
#83: Nikola Tesla (Little People, BIG DREAMS #83) (Hardcover): $14.39
#84: Wilma Mankiller (Little People, BIG DREAMS #84) (Hardcover): $14.39
#85: Mae Jemison (Little People, BIG DREAMS #85) (Hardcover): $14.39
#86: Laverne Cox (Little People, BIG DREAMS #86) (Hardcover): $14.39
#87: Marcus Rashford (Little People, BIG DREAMS #87) (Hardcover): $14.39
#88: Queen Elizabeth (Little People, BIG DREAMS #88) (Hardcover): $14.39
#89: Helen Keller (Little People, BIG DREAMS #89) (Hardcover): $14.39
#90: Dwayne Johnson (Little People, BIG DREAMS #90) (Hardcover): $14.39
#91: Anna Pavlova (Little People, BIG DREAMS #91) (Hardcover): $14.39
#92: Terry Fox (Little People, BIG DREAMS #92) (Hardcover): $14.39
#93: Hedy Lamarr (Little People, BIG DREAMS #93) (Hardcover): $14.39
#94: Freddie Mercury (Little People, BIG DREAMS #94) (Hardcover): $14.39
#95: Shakira (Little People, BIG DREAMS #95) (Hardcover): $14.39
#96: Louis Pasteur (Little People, BIG DREAMS #96) (Hardcover): $14.39
#97: Lewis Hamilton (Little People, BIG DREAMS #97) (Hardcover): $14.39
#98: Princess Diana (Little People, BIG DREAMS #98) (Hardcover): $14.39
#99: David Hockney (Little People, BIG DREAMS #99) (Hardcover): $14.39
#100: Vanessa Nakate (Little People, BIG DREAMS #100) (Hardcover): $14.39
#101: Tenzing Norgay (Little People, BIG DREAMS #101) (Hardcover): $14.39
#102: Olive Morris (Little People, BIG DREAMS #102) (Hardcover): $14.39
#103: Simone Biles (Little People, BIG DREAMS #103) (Hardcover): $14.39
In this book from the critically acclaimed, multimillion-copy best-selling Little People, BIG DREAMS series, discover the life of Ayrton Senna, the legendary Formula One hotshot.
From the moment his father gave four-year-old Ayrton Senna a go-kart, he was in love with racing. Showing promise from an early age, Ayrton would go on to take the Formula One world by storm, winning championship after championship and becoming one of the greatest drivers in the sport's history. Off the track, he championed education for the underprivileged in Brazil, his home country. This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the superstar driver's life.
Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream.
Maria Isabel Sánchez Vegara, born in Barcelona, Spain, is a writer and creative director in constant search of new concepts for children's books and the author of the multimillion-copy best-selling Little People, BIG DREAMS series of picture books that explore the lives of outstanding people. Working for more than fifteen years for clients in top advertising agencies, her books combine creativity with learning, aiming to establish a new and fresh relationship between children and pop culture.
Juvenile Nonfiction / Sports & Recreation / Motor Sports
Series: Little People, BIG DREAMS
"This book does a good job highlighting the early influences that helped to propel [Senna's] big dreams."—Kay Weisman, Booklist


The Fallbrook, CA, GoWireless Verizon Authorized Retailer is conveniently located in the Fallbrook Towne Centre, on S. Mission Road in between Ammunition Road and W. Aviation Road. We're next to Subway, CVS, and Chipotle Mexican Grill, in the same parking lot as Albertson's.
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Tag: 2 girls
Mika & Vicky's Bondage May 22, 2022 May 22, 2022
Shirley & Roza's Bondage: Friendly Tie December 30, 2021
Danielle & Regina's Bondage: Poltergeist November 13, 2021 November 13, 2021
Hisuli & Rosey's Bondage: Two Pairs August 30, 2021 August 31, 2021
Chisame's Bondage: Slimy Cushion July 14, 2021 July 15, 2021
Twilight's Bondage: Flirty June 25, 2021 June 25, 2021
Vicky's Bondage: Pole-in-One June 14, 2021 June 14, 2021
Squel & Veronique's Bondage June 11, 2021 June 11, 2021
Magpie's Bondage: Invader Yami March 31, 2021
Vicky's Bondage: The Bind March 22, 2021 April 7, 2021


By request I will be posting a stock pick and why its a good buy.
These won't be IPO's or no name stocks. I will be reviewing stocks from top companies who have been around for a very long time, for me a long time is at least five years. Or they have been around long enough that they probably won't be going anywhere soon. It's my opinion that IPOs of less than five years will not get my attention unless by request.
I will go over some for their data showing you why it might be a good time to buy, or maybe think about unloading your shares.
I will have all these stocks up on this site at some point. Separated alphabetically by sector. It will take some time, but wanted to let you know what was coming.


Airbags are a fantastic way to lower your ride while maintaining control over the height, and cutting coil springs can be an affordable way to drop a custom in the weeds if you're on a tight budget. However, if a totally traditional custom is what you desire, then the tried-and-true method of lowering springs, drop spindles, and blocks is the only way to go. Unfortunately, most builders try to cobble together their own combination of parts to achieve the look and ride height they desire, and quite often it takes several tries and some serious head scratching to get things right. That's why the techies over at Jamco Engineering have put together a comprehensive kit that includes everything necessary to slam a '49-53 Ford the traditional way, with some added modern benefits such as ball joints and disc brakes thrown in for good measure. Last month we detailed how to install one of these setups, utilizing drop spindles, drop springs, and a ball joint conversion from J&M Enterprises, all of which is included in their Jamco Deluxe Ultra-Cruise kit. Once the nose was scraping pavement, we decided to finish things off the right way with a Low-Profile Rear Spring Kit and a Front Swaybar Kit, also from Jamco.
Scott Guildner of Guildner Kustoms in Van Nuys, California, chopped the top on this Shoebox about six months ago, but before finishing off the bodywork, he wanted to get the car's stance dialed in to get a better idea of what the finished product should look like. The ball joint and disc brake conversion kit worked great on the front of the car and bolted up without a problem, so it came as no surprise when we were able to finish off the rear suspension in less than a day. The only major snafu we ran into was that the car ended up sitting so low the tires had a hard time clearing the wheelwells, a problem that will be easily remedied when new rims and whitewalls are ordered some time down the road. By reformulating the rear leaf-spring design and putting them together with Poly-Moly slider material, Jamco claims that their kit will drop the rear end of a car 4 inches. The Deluxe rear kit also includes new gas shocks designed specifically to work with drop springs, as well as new shackles and U-bolts.
We opted to use a front swaybar kit just to tie things together for a little extra handling prowess on the newly converted ball joint frontend, which should ride and drive significantly better than the old kingpin setup. A little bit of drilling is required with the swaybar installation, but no major fabrication is necessary. Follow along as we drop down the tail and give this Shoebox a whole new outlook on life. With a fresh street brawler attitude firmly in place, the next stop for this Shoebox is the paint booth!


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Home Local Hinault: Ineos created his leadership problem on the Tour de France around...
Hinault: Ineos created his leadership problem on the Tour de France around Chris Froome
Five-time Tour de France winner Bernard Hinault said the Ineos team had no one to blame, but themselves for their leadership problem. To Egan Bernal, Geraint Thomas and Chris Froome, the team has three Tour winners on their list and tough choices to bring in Tour 2020, which begins on August 29.Hinault is of course no stranger to intra-team rivalries, having fought Greg LeMond in a memorable way while the duo were teammates at La Vie Claire in 1985 and 1986.
Le Breton, the last winner of the Tour de France, said that the management of Ineos will have to make the difficult choice of who will lead the team in France.
"This is the problem they created at Ineos," Hinault told the Dutch newspaper. A D. "They recruited the best riders – Bernal, Thomas and Froome – to win the Tour each year. And they all want to win.
"It's up to the team management to decide. They haven't done it in the past. Only in the mountains will we decide who will win. The leadership decision has to be made there. "
Bernal, who won the race last year, said the road will decide and the tough opening stages – the first arrival at the top arrives at stage 4 – will see the strongest emerge from the start of the race .
At the end of May, The team reported that team boss Dave Brailsford had promised Tour leadership to each man separately, although the team later clarified Cyclingnews that a decision would be made closer to the race.
Hinault said Froome should leave the team if he doesn't get the support of his teammates during the Tour. The Briton was in talks last month with other teams over a possible mid-season transfer, though there have been no new revelations on that front since.
"Bernal has the advantage. He is very young and very talented, "said Hinault. "He is the pilot of the future.
"Froome will have to wait for the Tour and then decide what he will do: stay or leave. If he does not win the Tour this year because he did not get the support of his teammates, it is better to go to another team where he is sure that he is the only Tour leader.
"I think Froome still has it with him. Two years ago he was not good enough and Geraint Thomas won, and he was not there last year. I think he can do it in 2020. "
The Tour de France is scheduled to take place from August 29 to September 20, but the type of race will depend on how well the COVID-19 epidemic is brought under control in the coming months. Hinault said preventing deaths is more important than running bike races, adding that he doesn't know if it will be possible to run the race.
"We hope that the coronavirus pandemic will be effectively eradicated by then. Ensuring there are no deaths is now much more important than participating in a race, "he said.
"I know ASO is doing everything in its power to keep the Tour going. I don't know if it will work. I know the future of many teams may depend on the Tour. I hope everyone will behave seriously.
"There has been a lot of political support for the Tour in recent months. Among other things, French Minister of Sports Roxana Maracineanu did everything she could to make the Tour take place. It's normal. The Tour is a global event. If mounted, it will be the largest sporting event in the world that can take place this year. "
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Froome
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The quantity and the quality of sleep you receive each night influences everything from your creativity and productivity to your health and wellbeing. Without the proper amount of rest, you increase your risk of developing health conditions like high blood pressure, heart disease, depression, and diabetes, among other issues.
Sleep deprivation or low quality sleep also has the potential to cause damage to your eyes. If you do not get enough sleep, you might notice side effects ranging from mild to severe. Lack of sleep can cause your eyes to appear puffy or lead to dark "bags" under your eyes. If you miss out on a good night's rest, you might also experience eye spasms and twitching during the day. While these side effects are more annoying than harmful, they can have an impact on your ability to drive or complete ordinary tasks.
There are also more serious eye problems that can arise from a lack of sleep. Sleep deprivation can cause dry eye, which is irritating and can lead to eye infections. Dry eye comes with several negative side effects. Your vision may be compromised, and you will likely experience light sensitivity. Dry eye causes itchiness and a burning sensation in the eyes, which increases the desire to rub in an attempt to soothe the irritation. Unfortunately, frequent eye rubbing can cause infections or scratches in the eye.
In addition to eye infections and symptoms that come with dry eye, consistently missing out on sleep can lead to severe eye problems like glaucoma. Glaucoma occurs when there is too much pressure in the eye, which damages the optic nerve and can lead to blindness. The health risks and eye problems that stem from sleep deprivation are immense, and if you want to avoid causing harm to your eyes, you should make good sleep habits a priority.
If you want to avoid causing harm to your eyes, it is important for you to get enough rest each night. Experts recommend getting between seven and nine hours of sleep every day in order to maximize productivity and decrease your likelihood of developing sleep deprivation-related health conditions. Strive to get at least seven hours of sleep each night, and your eyes will thank you for it. Getting the proper amount of sleep every day will give your eyes the opportunity to rest and stay healthy.
Before you go to sleep each night, make sure you take out your contacts. Wearing contact lenses while you sleep makes it difficult for your eyes to "breathe" at night because they block oxygen from reaching the cornea. Your eyes need this oxygen to heal and rest during the night, so take the time to remove your contacts when you are getting ready for bed.
Exposure to blue light- high-intensity wavelengths that are emitted from the sun, fluorescent lights, and the screens of our electronics- before bedtime can make it difficult to go to sleep at night. These wavelengths signal to our brains that it is time to way up and start our day. Blue light interferes with your body's production of melatonin, which is a sleep hormone, as well as your circadian rhythm, your body's biological clock.
If you are someone who likes to watch videos on your tablet or scroll through your phone right before you go to bed, you are compromising your ability to fall asleep and to get a good night's rest. With a disrupted circadian rhythm, you will receive less sleep and increase your risk of developing dry eye. One of the best ways to take care of your eyes at night is to stay away from screens and fluorescent lights for at least two to three hours before bedtime.
If you are unable to completely avoid exposing yourself to blue light at nighttime, you should consider purchasing light-blocking eyewear. These glasses incorporate technology created to block blue light waves, which will allow you to use screens at night without jeopardizing your ability to fall asleep. Take your eye health seriously with a pair of light blocking eyewear, especially if you have a tendency to be around blue light after dark.
39DollarGlasses.com offers glasses with Blue495 anti-glare coating that will protect your eyes from blue light. If you want to improve your quality of sleep and protect yourself from vision problems in the future, consider purchasing this anti-glare coating for your next pair of glasses.
To purchase blue light blocking eyewear or to browse a wide selection of affordable lenses and frames, visit 39DollarGlasses.com.


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Златослава Борисовна Каменкович (урождённая Златослава Зальмоновна Хачатурян) (род. 1 марта 1915, Симферополь — ум. 8 февраля 1986, Львов) — украинская советская писательница, публицист, журналист.

Биография
Родилась в Крыму в армянско-еврейской семье. Окончила школу в Ленинграде, работала пионервожатой. В 1939—1941 училась в Литературном институте. Во время войны корреспондент газеты «Пионерская правда» в закавказских республиках. В 1945 назначена корреспондентом «Пионерской правды» во Львове, где и прожила всю остальную жизнь. Член КПСС.

Печаталась под именем Злата Каменкович. Автор многих книг (в основном о Кирове и других революционерах), статей в центральных и региональных СМИ. В журнале «Огонёк» был напечатан ряд её публикаций. Писала произведения для детей и юношества.

Похоронена на Лычаковском кладбище во Львове.

Сочинения

Романы
 Человек, которого люблю… (1966, состоит из двух книг — «Тайна Высокого Замка» и «Опасное молчание»)
 Ночь без права сна, 1980
 Кровь на камнях, 1983
 И ещё о любви, 1983
 в соавторстве с Чарэном Хачатуряном:
 Предгрозье, 1958
 Его уже не ждали, 1963 (2-е перераб. изд. 1971)

Повести
 Маленькие товарищи, 1937
 Мальчики с Княжьей горы, 1949
 Надпись на книге, 1954
 Тайна Высокого замка, 1958
 Записка под камнем, 1960

Сборники
 Песня без слов, 1943
 Рубиновая звёздочка, 1945
 Друг, 1952
 Заветные слова, 1954
 Смелый мальчик, 1961
 Сила любви, 1975

Литература

Ссылки
 Злата Борисовна Каменкович

Выпускники Литературного института имени А. М. Горького
Писатели-соцреалисты
Писательницы СССР
Русские писатели XX века
Писатели Украины
Детские писатели СССР
Детские писатели Украины
Детские писатели по алфавиту
Похороненные на Лычаковском кладбище
Писатели Львова
Детские писательницы СССР

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