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MASZ PYTANIA? JESTEŚMY DO TWOJEJ DYSPOZYCJI
Copyright © MAKANU


A witness comes forward with new information about Teresa's car; Kathleen attempts to build the timeline of what happened to Teresa on Oct. 31, 2005.
Kathleen makes two of the biggest discoveries of the case; Brendan's lawyers take his case to the next level.
How many episodes of Making a Murderer have you seen?
Ken Kratz: Reasonable doubt is for the innocent.
....don't mess with Avery's new lawyer. Her relentless and intelligent approach leaves no stone unturned and has brought much astounding new evidence to light.
I was impressed by the 2 original lawyers in Part 1, but they come across feeble and impenetrable compared to her.
Exploding to see the corruption finally get unfolded- this show has clearly taken the world by storm, and I pray justice and the truth will be brought to light.


Win a training program from GROZEN ENT!
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I have a quick story about this Pinto Bean Soup, or, as we call it in Mexico, Sopa Tarasca. My cousin visited the State of Michoacán, Mexico, with his kids, and he introduced them to this delicious, local favorite. They loved it so much, over the next few days, the kids would order Sopa Tarasca in every restaurant they went to.
In partnership with Mirum, Knorr® and Unified Grocers.
Later in their trip, when they continued their travels to another Mexican State, the kids wanted their daily bowl of their favorite Pinto Bean soup. As they scanned the menu of the first restaurant in the new State, they became more and more frantic when they couldn't find it. They couldn't believe their favorite soup wasn't available in every restaurant in Mexico!
I hope that gives you an idea of just how delicious it is. Our family loves Sopa Tarasca, we love cutting the tortillas strips, roasting the vegetables, and everything about it. Most of all, when we prepare it together in the kitchen, we love retelling that story and laughing about it every time.
You probably already know that if you look into any Mexican kitchen, there are certain staple ingredients you will likely always find there. Beans, tomatoes, chiles, limes, onions, corn tortillas, queso fresco, and Knorr® Bouillon, just to name a few.
In this recipe, I used the New Knorr Selects® Granulated Chicken Flavor Bouillon. I'm pleased to let you know it's made with natural chicken stock and contains zero artificial flavors or colors, preservatives or added MSG. So you can add the rich authentic Latino flavor of Knorr to all of your dishes, now with ingredients you can feel better about.
While at the market, I saw they offer Knorr Selects Beef Granulated Bouillon, Knorr Selects Vegetable Granulated Bouillon, and Knorr Selects Granulated Tomato Bouillon with Chicken Flavor as well, so you can find the exact one that's perfect for enhancing the flavor in any recipe, including chicken dishes, soups, stews, sauces, rice, mole, vegetables and pasta.
I got mine at the Northgate market in Culver City, California, so I know you can find yours there, too, or at any of the other Unified Grocers stores near you like Cardenas, Superior, El Super, and Super King.
If you make your own pinto bean soup, be sure to snap a photo and share it with us on social media using the #mamalatinatipsrecipes hashtag. I'd love to see it and have a chance to share it as well.
Roast tomatoes, onion and garlic on top of a comal, or pan. You can also roast them in the oven. Turn them as they roast. This will take approximately 15-18 minutes.
With kitchen scissors, cut 1/4 of one of the chiles anchos and place it with the roasting tomatoes. Keep cutting the chiles in thin slices, set aside.
Place roasted tomatoes, onion, garlic and the roasted piece of chile ancho pepper in a blender. Add Knorr® Selects Chicken Flavor Bouillon and one cup of water. Mix well.
In a pot or dutch oven heat up one tablespoon of the oil, strain the tomato sauce into the hot oil. Lower the temperature, cover and let it simmer for 5 minutes.
Next, blend pinto beans with the remaining 2 cups of water and pour into the tomato sauce.
Add bay leaf and black pepper. Bring to a boil, lower the temperature to medium high, cover and cook for 15 minutes. Taste for salt.
While soup is cooking, pour the rest of the canola oil in a warm pan over high heat. Carefully add the strips of chile ancho and as soon as they hit the oil, remove them from it. (yes, it's that fast, if you don't remove them quickly they will become bitter).
Next, carefully place 1/3 of the tortilla strips in the hot oil and fry until crunchy, don't take your eyes of them, they can burn really easily. Repeat with the other two thirds of the tortillas strips. Set aside.
Serve the soup, garnished with cheese, tortilla strips, avocado, a piece of the fried chile ancho and sour cream to taste.
Which recipes do your family love best? Let me know in the comments and be sure to try this Knorr Chicken Taco recipe for even more #KnorrSabor inspiration!
The flavors in this soup are amazing. I think this needs to be made for dinner.
This looks so yummy and healthy at the same time. Loving the colors especially for a Mexican dish, it gives you that feel of a home-y soup. Tomato gives so much flavor in a dish. Thanks for sharing the recipe! Will surely look for that kind of seasoning as well here in our country.
I agree tomatoes give a lot of flavor to a dish. This is an example of this.
One thing I do love about this season is enjoying soup around this time. Now I would like to try this pinto bean soup I like it doesnt have meat in it.
We hardly have mexican cuisine over here and glad to learn some recipe here. Great for our Xmar party meal. Going to surprise my friends and relatives for sure.
Hmm… yummy! This sounds perfect as a winter warmer on a cold night. Thanks for sharing!
Thanks for visiting, this soup is ideal for a winter night.
It's funny how there are family recipes that just stick. My Dad used to make a salad that he picked up the recipe for when he lived in Spain (with a couple of adaptations) which uses potatoes, tuna, boiled eggs, olives and mayo – I ADORE it. This soup looks lovely for winter.
Thanks for sharing your story. Yes, this soup is great for Winter.
This looks DELICIOUS!! I am a vegetarian, so I always love a recipe that I can make for me (instead of having to modify). I also LOVE Mexican food, so this is right up my alley!
I love soup and I love pinto beans. So I think I'm going to have to try this recipe!
OMG this soup looks so so so yummy! I want to try to make it!!! I love pinto beans!
The soup sounds like a total winner! I think the contrast of the smooth soup with the crispy tortilla strips sounds divine. Also, I bet the Knorr bouillion adds just the right amount of umami to the soup. Yum!!
Yum is right! This soup is so comforting and delicious. Knorr worked great!
I have not had any sort of bean soup n a LONG TIME. This looks like it would be so amazing.
It is, thanks for visiting!
This looks wonderful. I grew up with a pot of beans a permanent fixture on my grandmother's stove. I'd love to try this recipe for my family.
I would love to try this and eat it with rice or potatoes. I'll cook the vegan option of course. Pinto beans are versatile and great.
Yes, pinto beans are so versatile and delicious!
I've never tried roasted tomatoes. I bet they are good though. I love bean soup.
It's getting colder and having something to sip will be a lot of help to warm up out bodies. I have never tried making this so I think its the best time to try it out.
This looks delish! The best soup I have had was while in Cabo. I will have to save this recipe for future use!
I love that! "La Reina de la Sopa." Chiles anchos are one of my favorite peppers as well.
That loom and sounds good! The authenticity of the soup I bet makes it taste even better. How would you charge ge cooking instructions for crockpot cooking?
This looks so delicious! All of the pictures are literally amazing too they make this post look soooo good.
I love love love Mexican food! I am definitely making this soup!
Great! Come back and let us know how it turned out.
This soup is so perfect and delicious for winter days. I love it and it so authentic!! Thanks for sharing.
I've never heard of Sopa Tarasca, but I sure am going to make it! I know my family would love this!
It is very popular in Mexico and so easy to make. It's delicious and comforting.


A pair of thieves left their iPhone 6 in a Morristown antique store they stole from and were ID'd as a result. The store's name? Kelly's Lucky Charms.
At around 10 p.m. Sunday, a pair of thieves stole approximately $300 worth of merchandise from Kelly's Lucky Charms in Morristown.
The two, however, didn't have any luck.
But the store lived up to its name. In fact, it didn't take much of a loss because the iPhone 6 the two left behind is worth almost as much as they took.
Kelly's Lucky Charms is an antique store that mostly resells valuable items found in storage containers or from Amazon Return Pallet, which is a program run by Amazon that resells the items customers return. Kelly's Lucky Charms also has a few items on display out front, which is where the thieves struck.
"If they came up with $20 in their hands, we would have given everything to them," said Don Kelly, one of the store's owners. "We give away a lot for donations. Sometimes we give away jackets and clothes if people come in with kids not wearing any. We gave away three Christmas trees already."
The store's philanthropy also comes during an uptick in business. Kelly said the holidays usually see a few more people coming into the store, but he said he stays focused on donating items to people who need them.
This is why Kelly was so upset when he found thieves stealing from the store, until, that is, he found the iPhone they left behind.
Before the phone was turned in to police, Kelly was able to get a name off the phone when a person on the phone's contact list called it. He then looked up the name on Facebook and found someone, and later told the police.
"They were calling it trying to find it, I guess," Kelly said.
Police also found a receipt from a nearby Cracker Barrel in the phone, which listed the time the phone's owners ate there. Since police now knew when the thieves had been at the restaurant, they were able to pull security footage and identify the pair.
The two were arrested by 4 p.m. on Monday.
All of the items were recovered by the Hamblen County Sheriff's Office.


Pneumonia? What is this? What causes this problem? Is it curable? What are the signs and symptoms? How can homeopathy help you? All of this and more answered, in this post and of course our doctors always there to help you. Just fill in your details in the form down below and we will answer all your questions for FREE!
-Infected person droplets enter the air with these germs coughs or sneezes.
-People aspirate secretions from the throat, mouth or nose.
-The most common pneumonia-causing bacteria in adults is Streptococcus pneumococcus.
-Taking medicines for gastroesophageal reflux disease.
Which age group is affected due to this?
Mostly the age less than 1 year or more than 65 years are more affected and both sexes are affected equally.
What are the early signs and symptoms of pneumonia?
How to treat the case of pneumonia?
What is the prognosis of pneumonia?
It depends upon the person to person.
Prognosis is good with early diagnosis and treatment.
What is the differential diagnosis of pneumonia?
Yes, in some cases like bacterial pneumonia is usually more serious as it causes more severe symptoms.
What are the stages of pneumonia?
Can homeopathic medicines help in case of pneumonia?
For more information, you can visit lung.org and Wikipedia.


On New Year's Eve, imagine having a direct, premier view — simply the very best view — of the world famous Waterford Crystal Ball Drop in Times Square, NYC. AMC Times Square not only offers a fabulous mega-club party brimming with music, dancing, and fun-filled activities, it has two ultra exclusive VIP Ball Drop viewing terraces with, you guessed it, the "best views of the ball drop." Be the envy of town this NYE and enjoy elevated, awe-inspiring views of the Ball Drop as you ring in the New Year.
The fifth floor of AMC Times Square is home to the Premier Terrace which is a 21+ ball drop viewing area. Premier VIP Access, Seated and Ultra VIP tickets holders enjoy all of the amenities of the 4th and 5th-floor party. Enjoy an open bar area, a mini-buffet, and open movie theaters showcasing current and popular PG13 films. As the clock ticks closer to midnight, guests will be ushered out to the Premier Terrace to view the live ball drop.
On the sixth floor, the Ball Drop Terrace, guests will enjoy an all ages viewing area. Watch the Ball Drop from this six story exclusive lookout as the ball descends to mark the start of the New Year. Best View ticket holders enjoy all of the amenities of the 4th and 5th floor and also the private party held at the "Top of the World," also located on the sixth floor. The Top of the World offers a private premium open bar within the confines of a swank mezzanine VIP room with catered food delights. There's simply no better place to be this New Year's Eve, and no better place to view this spectacle that will be watched around the world.
Treat yourself to the best New Year's Eve imaginable and see the "eighth wonder of the world" at AMC Times Square. *The fifth and sixth-floor terraces are private and restricted to bracelet holders until 12:30 am, when the area is opened up to the general admission holders. Please enter event at 41st St and 8th ave (north) between 7:00PM-11:30 PM and 12:15AM-2:00 AM (as regulated by NYPD.) Admittance restrictions may be in place during the ball drop (11:30 PM - 12:15 AM.) Regardless of admittance time to your party, make sure to enter the Times Square area no later than 8pm.


Here's another Minecraft seed featuring new aquatic features. Enter the seed and when the world renders you'll be on a small island surrounded by icebergs. Our island had turtles, too. You may or may not get the same companions. From the island you spawn on, if you look directly to the right (south) you'll see an iceberg and a smaller white-tipped iceberg beside it. Underwater, between these two icebergs you'll find a shipwreck. It's a bit hard to spot because it is embedded in the larger iceberg's underside. You'll also find turtles and everything else the freshly improved underwater biomes have to offer.
To the south, go to backside of the larger iceberg in the middle of the picture.
Swimming up to the icebergs – the shipwreck is lodged in the one of the left.
The shipwreck is lodged in the underside of an iceberg.
It didn't spawn me at a iceberg biom but I like the seed!!!!!


Amanda the Rock N Roll Panda Hat PDF Crochet Pattern - IraRott Inc.
FORMAT: PDF, 14 pages, 3 MB (mobile devices friendly). Language - English. This pattern is written row-by-row, using US crochet terms. It also includes many step-by-step photos and additional crochet diagrams (easy to follow).
SKILLS: single crochet, slip stitch, double crochet, half double crochet, treble (triple) crochet, working in rows & in the round, increasing, decreasing, sewing.


When a catastrophic earthquake hits California, buildings will topple and potentially hundreds could be killed.
But what gets less attention is the wrenching aftermath of such a huge temblor, which could leave whole neighborhoods torched by fires uninhabitable and hundreds of thousands of people without a home.
Officials are grappling with where all these quake refugees would go.
In the San Francisco Bay Area, more than 400,000 could be displaced in a magnitude 7 earthquake on the Hayward fault, which directly runs underneath cities like Berkeley, Oakland, Hayward and Fremont, said Ken Hudnut, the U.S. Geological Survey's science advisor for risk reduction. And it's possible that more than 250,000 people in Southern California could be forced out of their homes after a major earthquake on the San Andreas fault, Hudnut said.
Not everyone will need to stay in public shelters — many will stay with relatives, friends and hotels. Still, more than 175,000 people may have no other choice than stay at a public shelter in Southern California, which could be could be challenged with acute shortages of food, water and medicine, according to ShakeOut, a USGS report simulating a major Southern California earthquake.
The exercise was aimed at beginning to think about how to deal with such a refugee crisis, though experts in California said it's unlikely that many people would end up in Arizona. It may actually be quite difficult to leave California after an earthquake moves one side of the San Andreas past the other by as much as 30 feet — severing routes to Phoenix on Interstate 10 in the Coachella Valley and Las Vegas on Interstate 15 at the Cajon Pass.
But even within Southern California, it'll be hard to move around. Streets will be clogged with debris; traffic lights won't work; bridges will be damaged, the USGS says.
Most hydrants in the East Bay will be dry in a magnitude 7 earthquake on the Hayward fault, according to an estimate by Charles Scawthorn, a risk consultant to the USGS, helping to allow fires to burn a building floor area equal to 52,000 single-family homes; in Southern California, it's possible the equivalent of 133,000 single-family homes will be charred.
In three great urban earthquakes in modern history — Lisbon in 1755, San Francisco in 1906 and Tokyo in 1923 — it was the fires following the earthquake that was particularly devastating.
The 3½-day-simulation near Phoenix — planned over the course of a year, involving 75 agencies and more than 1,000 people — first focused on Arizona counties closest to California's border.


text:
Minor Characters, Pets, Dogs,
Cyclops Dog
Gary, Mr. Small, Tony, and Louie
"The Dress"
The Cyclops Dog is a minor character in The Amazing World of Gumball. It is briefly seen in "The Dress," when Gumball is coming up with a fake name. It is also seen in an Australian promo where Mr. Small drops its leash in surprise. It is also seen in the background in Splash Master.
The Cyclops Dog is a small, quadrupedal dog-like animal. It has turquoise fur and a large green eye. It has long, rabbit-like ears, small stubby legs, and a short tail.
It can fit an entire soccer ball in its mouth, meaning it may have an unusual appetite.
"The Dress": It is seen spitting up a soccer ball.
"The Knights": Louie is seen walking it.
"The Job": Gary walks it, but Richard's unintentional warping of reality causes it to walk Gary, and Gary to bark.
"The Words": Sussie sees it outside the bus, and mistakes it for a bird.
"The Bet": It runs past Mr. Small, causing him to trip.
"The Game": It is among a pack of dogs chasing Gumball, who is wearing clothes made out of meat.
"The Internet": The dog is walked by Gary.
"The Plan": It is seen at Elmore Park with Louie.
"The World": It is one of the dogs singing "The Amazing World of Elmore."
"The Allergy": It is being walked by Gary.
"The Burden": It appears in Elmore Park, being walked by Gary.
"The Question": It can be seen in Elmore Park with Gary.
"The Safety": Gary can be seen walking it on one of Darwin's cameras.
"The Countdown": Tony is seen walking it, however, the dog is red in this appearance.
"The Disaster": Gary walks it on the street.
"The Rerun": Gary is walking it on the street again.
"The Stories": Molly sees Gary walking it outside the bus.
"The Console": Gary is seen walking it in the park, until they both get knocked out by Gumball, Darwin, and Anais.
The Cyclops Dog's appearance in Splash Master.
In "The Game," an orange version of it appears, although the normal blue cyclops dog appears as well, and in "The Countdown," a red version of it appears, without the more common blue dog appearing.
Retrieved from "https://theamazingworldofgumball.fandom.com/wiki/Cyclops_Dog?oldid=533979"

redpajama_set_name: RedPajamaCommonCrawl


text:
Philip Lymbery
What Is Really Behind The Loss Of Precious Wildlife?
Will our grandchildren ever get to see a puffin? Muckle Flugga lighthouse, Shetland, and waves crashed dramatically against the rocks on this, Britain's most northerly point. Nearby, Bill Oddie was opening a new visitor's centre in the former shore station at Hermaness nature reserve. It was the mid-1990s, and for…
Puffins face extinction in Scotland with overfishing of their main source of food, sandeels, to make animal feed a major problem — Philip Lymbery
Muckle Flugga lighthouse, Shetland, and waves crashed dramatically against the rocks on this, Britain's most northerly point. Nearby, Bill Oddie was opening a new visitor's centre in the former shore station at Hermaness nature reserve. It was the mid-1990s, and for me a case of right time, right place: I found myself drafted into a photoshoot with 'birdman' Bill. A real bonus, especially as I had long…
FANCY A NEW STYLE OF HEDONISM THIS JANUARY?
What do Paul McCartney, actor Alicia Silverstone, Everest mountaineer Kuntal Joisher and New York City Mayor Eric Adams have in common? Puzzled? Well, this apparently unrelated group are all set for the Veganuary challenge 2022. Veganuary started in 2014 to encourage people positively, inclusively and in a non-hairshirt way, to…
Veganuary can be just as hedonistic for foodies as the festive season — Philip Lymbery
What do Paul McCartney, actor Alicia Silverstone, Everest mountaineer Kuntal Joisher and New York City Mayor Eric Adams have in common? Puzzled? Well, this apparently unrelated group are all set for the Veganuary challenge 2022 Veganuary started in 2014 to encourage people positively, inclusively and in a non-hairshirt way, to try a more planet-friendly lifestyle after the excesses of the Christmas holiday season. …
2021: A REVIEW OF THE YEAR
Despite a difficult year with profound challenges for all of us, not least from Covid, 2021 will be remembered for seeing some of the greatest strides ever for animal welfare and our mission to end factory farming. This was the year when the European Commission announced the end of the…
WHATEVER OUR DIFFERENCES, HOW WILL YOU CELEBRATE NEW YEAR?
New Year's Eve and the Roaring Twenties theme was about to begin. Accommodation on that cold, drizzly night was an old lighthouse with no WIFI or TV. Furnishings inside fitted the remote historic look, resembling something out of a 1900s period play. Come the evening, pin-striped gangsters, long-legged bunny girls…
Remember this New Year, protecting animals will protect us all — Philip Lymbery
New-Year's-eve and the Roaring Twenties theme was about to begin. — Accommodation on that cold, drizzly night was an old lighthouse with no WIFI or TV. Furnishings inside fitted the remote historic look, resembling something out of a 1900s period play. Come the evening, pin-striped gangsters, long-legged bunny girls and white-faced silent movie stars were packed into a nearby bar much…
Christmas is not about consumerism but we've got into the habit of giving gifts to show love — Philip Lymbery
Twinkling fairy lights, the fragrance of fir and spice, and a glowing fire in the hearth surrounded by brightly wrapped presents. The excited chatter of children, wide-eyed at the promise of Santa coming to town. The cooking of Christmas fare. Rewatching old Bond movies and falling asleep — just a few things that conjure up the magic of Christmas. Whatever the memory, whatever the magic, I have always believed that it's…
RENATURING: CREATING LIFELONG MEMORIES IN THE COUNTRYSIDE
Some things stay with you forever — like my first ever sighting of a golden eagle. I remember it like yesterday. The freshness of a spring day as I walked through the hidden glen of Findhorn Valley, a secretive corner of the Scottish Highlands. A magical place where towering hills…
Rewilding Scotland's wildernesses should be accompanied by 'renaturing' its farms — Philip Lymbery
Some things stay with you forever — like my first ever sighting of a golden eagle. I remember it like yesterday. The freshness of a spring day as I walked through the hidden glen of Findhorn Valley, a secretive corner of the Highlands. A magical place where towering hills with cliff-edges overlook a chattering river. A trio of mountain hares looked up then scurried away. A weasel took more of an…
Rewilding
Chief Executive of Compassion in World Farming https://philiplymbery.com/
Marc Gunther
David Herron


text:
"A REMARKABLE LIFE" NOW IN THEATERS
by GAE Admin | May 26, 2016 | New Release, Recent News, Theatrical
GREEN APPLE ENTERTAINMENT AND HANNOVER HOUSE RELEASE "A REMARKABLE LIFE" IN THEATER.
BOCA RATON, FL (May 26, 2016) – Green Apple Entertainment today announced the USA Theatrical release of "A Remarkable Life" starring Marie Avgeropoulos, Daphne Zuniga and Chris Bruno. The film was directed by Vohn Regensburger. #LoveWins in this LGBT star-studded feature.
Synopsis: "Chelsea (Marie Avgeropoulos) helps Leny (Chris Bruno) overcome his life from a down-spin as his reality comes crashing down, after losing his job, his Autistic son's condition worsens, and discovers his wife (Daphne Zuniga) in bed with another woman (Helen Slater). Can Leny find acceptance as love wins?"
Starring: Marie Avgeropoulos (CW's: The 100, Tracers), Daphne Zuniga (FOX's: Melrose's Place, CW's: One Tree Hill, Spaceballs), Chris Bruno (SYFY's: Grendel, USA's: The Dead Zone), Helen Slater (The Secret of My Success, ABC Family's: The Lying Game), John O'Hurley (NBC's: Seinfeld, The Flintstones & WWE: Stone Age Smackdown), Eric Roberts (The Dark Knight, The Expendables), Ted Lange (ABC's: The Love Boat, ABC's: That's My Mama)
"Life is about choices. This motion picture conveys the hardships of everyday life, empowerment to press on through tough decisions, and reminds us all that #LoveWins." – Joshua K. Carpenter, Head of Acquisition & Sales, Green Apple Entertainment
About Hannover House:
Hannover House is a full service media company, specializing in the production and distribution of feature films for theatres, home video and the Video-On-Demand formats for the North American retail marketplace. Formed in 1993, Hannover House concentrated it's activities exclusively in the literary, book-publishing industries until 2003 when the company entered into the DVD marketplace. For additional information, go to: www.hannoverhouse.com


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Kansai Electric Jumps as Court Paves Way for Restarts
Kansai Electric Power Co., Japan's second-biggest utility, jumped after an appeals court overturned a ruling that barred the operation of two of its nuclear reactors, a win for the utility most dependent on atomic power before the Fukushima disaster.
Shares, which traded ex-dividend Wednesday, rose as much as 13 percent without accounting for the impact of a 25 yen payout and were at 1,417 yen as of 10:23 a.m. local time. It was the biggest gainer on the Nikkei 225.
The Osaka High Court removed an injunction in place since March 2016 preventing Kansai Electric from running the No. 3 and 4 nuclear reactors at its Takahama facility, the company said on Tuesday after trading ended. The decision is at least the third time a high court has ruled in favor of utilities seeking to restart reactors.
Kansai Electric has said that operating the units can boost its profits by 7 billion yen ($63 million) a month. The court decision is a plus for Kansai Electric's credit strength, and the outlook for further restarts is positive for the creditworthiness of the electric utility sector, according to Hiroki Shibata, an analyst at S&P Global Ratings.
The company forecast a 6 percent decline in net profit for the year ending March 31 to 133 billion yen, it said Tuesday after the decision was announced. Sales are seen dropping 7.3 percent to 3 trillion yen and the company will make its first dividend payment in five years.
According to the average of 10 analysts surveyed by Bloomberg before the change in forecast, Kansai Electric was expected to post a profit of 107.4 billion yen. The new profit forecast and dividend is a positive surprise and will boost its stock in the short term, according to Syusaku Nishikawa, an analyst at Daiwa Securities Co.
Before the Osaka-based company resumes operating the units, planned maintenance must be completed. The restart will take more than a month, NHK reported, citing the utility.
The decision is the first time a high court has overturned a ruling to favor nuclear restarts, according to Datsugenpatsu Bengodan, a group of lawyers who oppose nuclear power. The two previous high court victories were upholding district court decisions that had allowed reactors to operate.
Currently, three of Japan's 42 operable reactors are online.


The Woollahra Digital Literary Award is a national literary award supporting innovation in Australian literature and publishing, encouraging writers producing work in a digital medium.
The award seeks submissions of a literary nature that are digitally born - published online or in electronic form.
Applications have now closed. A shortlist will be announced on 10 May 2019 and the winner named on Thursday 30 May 2019.
Subscribe to our newsletter For Award updates, reminders about key dates and more.
The Woollahra Digital Literary Award offers a Non Fiction, Fiction and Poetry prize for works published digitally in the first instance.
A monograph, collection of essays or a long essay - published in the first instance online or in an electronic format that can be accessed on a computer, tablet or mobile device. 3,000-80,000 words.
A novel, novella or short story collection - published in the first instance online or in an electronic format that can be accessed on a computer, tablet or mobile device. 3,000-80,000 words.
Works of poetry published in the first instance online or in an electronic format that can be accessed on a computer, tablet or mobile device. The maximum word count is 3,000 words, or 100 lines, whichever is greater. There is no minimum word count.
Meet our judges for the 2019 Award.
Sam is the author of The Rapids: Ways of Looking at Mania, which was released in 2018 by NewSouth and named one of the Sydney Morning Herald's best books of the year.
He is the founding host of The Rereaders, a fortnightly literary and cultural podcast and is a former Festival Director and CEO of the Emerging Writers' Festival from 2012 until 2015, during which time he launched the Digital Writers' Festival.
Stephen is a Vietnamese-Australian writer from Cabramatta. He has been published in Sydney Review of Books, Meanjin, and Griffith Review.
Stephen received the 2018 NSW Writer's Fellowship to commence work on his debut manuscript Vietnamatta.
Pip is a writer of songs, poems and stories. Her first poetry collection, Too Close for Comfort (SUP), won the Helen Ann Bell Award in 2013.
Pip is a SMH Best Young Novelist of 2018. Her debut novel Half Wild (A&U, 2017) was recently shortlisted for the 2018 Voss Literary Award. She ran the monthly writing event Penguin Plays Rough, for which she published and edited the multimedia anthology, The Penguin Plays Rough Book of Short Stories (2011). She was a Faber Academy Writing a Novel scholarship recipient, has been a co-director of the National Young Writers' Festival, and holds a doctorate in creative arts from Western Sydney University.
Find out who our past winners were, including judges comments and shortlisted entries.


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Trending Buffalo May 8, 2014
By Jonah Bronstein Spring break was blooming in Khalil Mack's home state of Florida, where hundreds of NFL hopefuls gather every year in the months leading up to the draft….
2014 NFL Draft / UB Bulls
Khalil Mack Just "Starting to Develop"
By Trending Buffalo - May 8, 2014
By Jonah Bronstein
Spring break was blooming in Khalil Mack's home state of Florida, where hundreds of NFL hopefuls gather every year in the months leading up to the draft.
Yet here he was chilling up in Buffalo — enduring a blizzard in March while a fellow University at Buffalo football alumnus tried to chisel even more athletic horsepower out of this 6-foot-3, 250-pound Mack truck in shoulder pads.
In five years time, Mack went from a lightly-recruited linebacker to the most devastating defender in UB history, and now one of the elite prospects in the 2014 NFL draft.
While Mack worked up a sweat in a building that is literally cold as ice, nearby Northtown Center, where John Opfer operates Proformance Sports Training on the second floor, the original draft guru, Mel Kiper Jr., moved Mack to the very top of his latest mock draft.
Mack barely raised in eyebrow at the mock.
"I try to keep that on the back burner," Mack says at the very moment he becomes the hottest name in the draft.
"I'm still just working hard. That's what it's about with me. I don't focus on the attention toward me."
In the weeks leading up to February's NFL scouting combine, Mack trained with noted speed coach Tom Shaw at Disney's Wide World of Sports in Orlando.
When it came time for Mack to run the 40-yard dash in Indianapolis, he was timed at 4.68 seconds, slower than Mack and most everyone else expected.
That night, Mack called Opfer, with whom he had trained periodically during the UB offseasons.
"I called John right away because I knew he was exactly what I needed," Mack says.
A performance coach for the Cleveland Indians, Buffalo Bills, and the University of Tennessee before opening Proformance in 2002, Opfer has helped former UB stars Steven Means, Josh Thomas, Naaman Roosevelt, Dominic Cook and Branden Oliver, among others, prepare for the pros.
Opfer apprenticed under noted track and field coach Vince Anderson when he was at Tennessee and has since obtained five levels of certification from USA Track and Field.
Working with athletes across a wide range of sports and skill levels over the years, Opfer has honed a rare ability to spot hidden weaknesses in the most powerfully-built bodies.
"John is so effective in so many ways," Mack says, "building up your body to what it's supposed to be and really assessing you, telling you what you need to do, specifically, for your body."
From previous sessions, Opfer noticed Mack was generating most of his power from his lower back and was relatively weak in his abdominals.
"You look at him with his shirt off and he's so ripped, you'd laugh if I said he was weak in his abdominals," Opfer says. "But when you watch him move, you quickly realize that he can be even more powerful."
One wonders how quickly the NFL scouts noticed this when watching Mack's mesmerizing game tape.
In four days' time, Opfer had Mack running in the 4.4s in his turfed corridor above the ice rinks, and at UB's pro day at Ralph Wilson Stadium, Mack was clocked between 4.47 and 4.53 seconds, exceptional for a player his size.
Soon after, the buzz about Mack being the best player in the draft began in earnest.
Mack spent the next two months in Buffalo, working out daily with Opfer.
"Having him in the offseason now and having that time together, we are starting to develop him as a complete athlete," Opfer says.
Imagine that. All those highlight plays Mack made at UB, and he wasn't even a complete athlete yet.
"We've got to look at his ankle support, his knee structure, his pelvic girdle, his spine, things like that," Opfer says. "Just like we fixed him pushing from his stomach instead of his back, we were able to do the same things with other movements."
buffalo bullsJonah Bronsteinkhalil macknfl draftUB football
← Bills Stadium Locations Narrowed To Four
It's Draft Day for the Bills AND the Bulls →
EMERGENCY PODCAST – UB crushes Arizona
Recapping UB's 6-6 season and previewing an undefeated 2018
UB/Ball State battle for Old Wooden Mustache


Place flat iron steaks in a shallow baking dish. Season with salt. Combine marinade ingredients and pour onto meat, turn to coat, and cover with plastic wrap. Allow to marinate in refrigerator for 1 hour. Preheat grill for medium high heat. Remove meat from dish and discard marinade. Place onto grill and cook for 5-7 minutes per side. When meat reaches desired doneness, remove from heat all let meat sit for 3 minutes before slicing.
Place ribs in large 9×13 inch pan. Sprinkle on brown sugar & garlic. Bake at 400 degrees for 45-60 minutes. Remove from oven. Lower temperature to 250 degrees. Drain fat from meat. Sprinkle with a little more garlic and brown sugar to taste. Pour BBQ sauce on top with thinly sliced onion. Bake for an additional 3 more hrs. at 250 degrees. Don't over cook. Remove from oven and enjoy.


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Tories to create Office of Civil Society
Mr Cameron has long advocated a greater role for the third sector in public services
Tuesday, 3 June 2008 12:00 AM
The Tories are planning to create an Office of Civil Society if they achieve power, the party revealed today.
The proposal comes as part of the Conservative's green paper of proposals for the third sector which will now go into consultation before featuring in the party's manifesto.
David Cameron plans to create the office by replacing the current Office of the Third Sector, although he argues the new office will be put "at the heart of government" to fight for the interests of charities, social enterprises, co-operatives and community groups.
Other proposals involve the creation of a civil society select committee to scrutinise government policy towards the voluntary sector.
ESRC: Countryside bearing the burden in "Big Society"
Scrapping of right to withdraw from RE in faith schools is 'potentially unlawful' – Wales Humanists
BASC firearms team tops 10,000 enquiries in 2019
UK charities and our society
Cuts undermine the fire and rescue service
Firefighters - for every risk you face
TrainingMark: independent recognition customer service training
Keep calm, volunteer.
Public sector staff would be given time off work to volunteer and charities could make a profit over the government services they run which can then be directed towards their charitable work.
The proposals were welcomed by Stephen Bubb, chief executive of the Association of Chief Executives of Voluntary Organisations (ACEVO).
"These proposals address issues of top concern for chief executives," he said.
"It's great to see plans to develop our role in transforming public services, reducing regulation, strengthening the compact and improving contracting."
Stuart Etherington, CEO of the National Council for Voluntary Organisations (NCVO), welcomed the creation of the new office and the select committee.
"The new office will help to ensure that charities are no longer seen as the third sector - behind the private and public sectors - but the first sector," he said.
"In particular we are pleased that the Conservatives have expressed clear support for longer term, strategic funding, and for contracts which focus on the desired outcome rather than the process.
But Phil Hope, minister for the third sector, rejected the proposals.
"For all his warm words today, David Cameron's pledges on the third sector show he's prepared to say anything to win support," he said.
"In yet another example of the Tory leader's shallow salesmanship, more than half of the pledges in the document today are already Labour government policies that are popular with charities, but his other promises show his true colours."
He continued: "The Tory attitude towards the third sector is patronising and dangerous. Their plans show they would leave charities to deal with some of society's most difficult problems without the money needed to do it, hoping for hand-outs rather than being funded properly to do their important work."
The proposals will form an important building block of the Tories' governmental programme. Mr Cameron has long advocated an enhanced role for the third sector in public service provision.
culture media and sport
Thousands of European children at risk from Home Office immigration scheme
Big Society RIP? Cuts hit volunteer services
Brown: Unsung heroes will boost 'Britishness'
Gagging bill: Ministers triumphant after Commons victory


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Alongside the power of our mind to push our limits is the power to be more aware of who, where and how we are while running, a sort of centering. From that centering comes motivation, inspiration, joy and presence of mind, or "mindful" running.
Centering ourselves and being mindful reduces stress about what is coming up, whether it be a workout, race or long run. Projecting negative thoughts toward what is upcoming gives it a villainous personality, whereas viewing it as tough love for our body makes it feel more like a benefactor than a foe.
Being present and mindful is a habit we can teach ourselves. It takes focus and some guidelines, as the term can mean different things to different runners. To some, being truly mindful while running means leaving your watch and music at home and listening to your own thoughts. To others, it means being aware of your body: how it feels at any given moment, how you feel about your effort, your breathing, and your lightness of step. Yet others see mindful running as being connected to where they are: the physical location and sights they are moving through.
If you are in mid-training cycle and feel some loss of excitement, or if each training day is blending into the next, mindful running can give you a spark and a fresh way of seeing the upcoming run.
Combine your effort to slow down during your warm-ups with mindfulness by really concentrating on the benefit of easing your body into the work part of the run. Allow yourself to go slower than you think you should, and know that by slowing down, you will not have to hold back later. During this time of focusing on an easy pace, we don't have room in our minds to demonize the upcoming hard part.
Similarly, our cool-down can be our reward for a job well done, and we can give ourselves "permission" to slow down and let our bodies recover from the work, all the while monitoring each part of our body from the toes up. Is there a strong buzz in your quads and a relaxing ease in your glutes? Those might have always been there but by checking in with your body, you can enjoy all the good feels!
If we tell ourselves intervals are going to be hard and painful, they will be hard and painful. But by thinking only of the task at hand, we can then begin the "work" part of the run knowing we are charged up and prepared. Pushing hard when we need to isn't formidable because we took care not to work too hard in our warm up. When the tempo run or intervals begin, we know we are ready without being already fatigued. Our heart and lungs are easing into it, and our legs are still eager.
Self-discipline, another form of mindfulness, is useful not only in pushing hard but also in making sure we don't push too hard. If your plan says to run 400 meters 8 times with one minute of rest between, then only resting for 30 seconds may actually be counterproductive to your goals and potentially lead to injury. Have the self-discipline to stick to the plan.
Could this run yield a breakthrough in feeling good about your even pace? Might this be the run that you begin to understand the breathing technique your coach has advised? Is the effort you're expending really a 7-8 on a scale of 10? By bringing your thoughts back to yourself and away from the external (GPS, distance, etc.), you can internalize and begin to feel a comfortable or comfortably hard pace. It becomes easier to count strides or breaths and to recognize inefficient movements you can control, such as too much arm swing.
A mantra is a line you repeat to get yourself back to your center place, the mentally alert state. Do you use a mantra? Does it work? When do you use it: every run? When things get tough? Before things get tough? Try one out as a starting point if you want to pursue the concept of mindful running.
Are you ignoring early signs of injury? Could turning off the music and practicing body awareness allow you to determine whether this is a temporary twinge or in fact you feel it every run and it is not getting better? Overcompensating with one part of your body to alleviate pain in another can lead to multiple injuries, and a quiet mind may help to recognize this by listening to what your body is telling you.
Another small step in being present is putting yourself in the picture during a long run or a recovery run. Practice visualizing pulling that tree toward you rather than simply trying to reach it. Overcome the distance by admiring the changing leaves and art within the limbs. Is the sun setting as you run? Is the moon rising? Can you imagine getting closer to them? Imagine yourself turning the corner on Boylston Street in the home stretch of the Boston Marathon or seeing your upcoming race's finish line with your goal time on the clock. Take pleasure in the virtual cinema all around you.
Whatever mindful running means to you, remember: you run for you. A strong you means you are a strong friend, spouse, parent or partner to those you care about. Practice mindfulness before you walk out the door, and you'll experience the world in a whole new way.
Want to receive Bette's monthly column in your Inbox? Be sure to subscribe to our newsletter or sign up as a RaceRaves member (it's free)! And read her previous columns from Sept, Oct and Nov.
Best Marathons in the U.S.
Great advice, mindfully composed, that is applicable beyond running. Thanks, Coach Bette.
Wonderful article and good reminder not only to practice mindful running but that "being mindful" is unique to each person/runner. Thanks!


BIG SKY – The effort to bring Targeted Economic Development Districts to the Big Sky area is inching forward, but off the mark from an ambitious timeline set last fall.
The original goal was to have the districts in place by the end of 2014, but financing – along with the inherent complications of proposing two TEDDs in Big Sky – has slowed progress. Despite $25,000 in private funding and a $45,000 September reallocation of Big Sky Chamber of Commerce resort tax funds, the Big Sky TEDD Committee is short approximately $25,000 to pay for the project.
A subcommittee of the Big Sky Chamber, the TEDD committee formed last July to explore the option of establishing two TEDDs – Big Sky straddles Gallatin and Madison counties – which could provide support for public infrastructure development.
The TEDD committee is currently awaiting a decision by the Montana Department of Commerce on a $25,000 planning grant, which would allow the committee to reach an estimated $95,000 financing goal.
If approved, the Big Sky Trust Fund money would help pay for attorney and consultant fees, mapping, a third-party economic impact study, and writing an infrastructure deficiency report to present to Gallatin and Madison county commissioners, among other project expenditures.
"A lot of this will get fleshed out as the plan develops and if funding is approved for this grant," said TEDD committee member Kevin Germain.
The committee plans to continue forward progress with alternative planning options if the grant is denied, which could include a request for Big Sky resort tax funds, Hamilton said.
A decision on grant funding is expected by mid-March, according to Rob Gilmore, Executive Director for the Northern Rocky Mountain Economic Development District, a nonprofit working closely with the committee.
The committee now hopes to convince commissioners to put TEDDs in place by the end of 2015, and plans to hold town hall-style meetings for public engagement this spring and summer. The group has held meetings with a number of area boards, as well as with both county commissions.
The Board of Madison County Commissioners on Feb. 23 held a meeting in Big Sky to learn more about tools that could generate infrastructure development in the area.
During the meeting, Chris Naumann, Executive Director for the Downtown Bozeman Partnership, presented a slideshow identifying ways in which tax increment financing – or TIF – has bolstered downtown Bozeman's tax base over the 20 years the Downtown Bozeman Tax Increment Finance District has been in place. Since 1995, the value of the tax base in downtown Bozeman has grown by 84 percent.
Naumann addressed two of three Madison County commissioners James P. Hart and Ronald E. Nye – David Shultz was absent from the meeting – as well as area community members hoping to learn more about TEDDs and TIFs.
While a TEDD structure would differ from the four TIF districts that currently exist in Bozeman, Nuamann made parallels to the benefits of each.
TIF is a state-authorized funding tool that can support TEDDs by keeping incremental property tax increases in the specified districts, as opposed to sending these tax dollars to entities including state and respective counties. A relatively recent amendment to Montana's Urban Renewal Law allowed counties to implement the use of TIFs for TEDDs.
In April 2013, Montana Senate Bill 239 became law, allowing certain infrastructure-deficient areas in the state to form TEDDs and harness a portion of existing property taxes for public improvements to encourage private investment.
If Big Sky TEDDs are approved, both county commissions would appoint a board of directors to oversee the TEDD, said Hamilton, adding that community members can participate in the public process.


Robert Helm started a fire in stables at the back of a row of houses in Cledford Lane, Middlewich, at around 10.30pm on Monday 23 October 2017.
The 47-year-old was living in one of the houses at the time.
The fire damaged one of the properties and spread to a workshop close to the stables.
Helm admitted starting the fire, pleading guilty to a charge of arson with being reckless as to whether life was endangered at Chester Crown Court.
He returned to the court for sentencing on Friday 5 April, where he was jailed for three years.
Detective Constable Liz Rankin, of Crewe CID, said: "At around 10.40pm on Monday 23 October 2017 Robert Helm flagged down officers to tell them that he had discovered a fire behind a row of houses in Cledford Lane.
Matt Barlow, Service Delivery Manager at Cheshire Fire and Rescue Service, said: "Three fire engines – from Sandbach, Middlewich and Holmes Chapel – attended the incident and firefighters were at the scene for around three hours.