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Research at the RVC
RVC Researcher awarded a Winn Feline Foundation grant to study the genetics of phosphate control in cats with chronic kidney disease
Published: 14 Feb 2021 | Last Updated: 16 Feb 2021 11:00:06
Dr Rebecca Geddes has been awarded a research grant by the Winn Feline Foundation as part of their recent call for proposals focused on "Feline Kidney Health and the Impact of Dietary Phosphorus and Calcium", co-sponsored by Nestle Purina Petcare and Mars Petcare.
Rebecca, Clinical Scientist Fellow, in collaboration with colleagues Professor Lucy Davison, Professor Jonathan Elliott and Associate Professor Rosanne Jepson, will be exploring why some cats with chronic kidney disease quickly lose the ability to regulate their total body phosphate concentrations and others do not.
Phosphate is an important mineral in the body and is stored and used in every cell. Control of total body phosphate levels involves the co-ordination of a number of hormones and phosphate transporters found in the gut and the kidney. These two organs are key for total body phosphate control, because phosphate is absorbed in the gut and leaves the body via the kidney. Too much phosphate can result in kidney damage, which in turn leads to further increase in phosphate levels.
Chronic kidney disease (CKD) is very common in older cats and we already know that high phosphate levels are associated with quicker disease progression. In humans, genetic variants in the phosphate transporters affect they way the body handles phosphate, but these have not been explored previously in cats. Some cats handle excess dietary phosphate very well, and continue to regulate phosphate even when their kidneys start to fail, but others do not and their lifespan is shortened. We think that this individual variation might be contributed to by a genetic difference in their phosphate transport genes.
The aim of this study is to use new genome sequencing technologies to identify genetic variants that may be responsible for cats with early CKD developing high phosphate levels. Identification of these variants will allow future studies to explore the optimal methods of preventing phosphate overload for each individual cat with CKD, to improve their quality of life and survival time. This study will use data collated over a number of years from the RVC Geriatric Cat Clinic, which has helped to manage thousands of older cats with CKD, including the patient below?
About Research and Researchers
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Martti Kuisma, né le , à Espoo, en Finlande, est un ancien joueur de basket-ball finlandais. Il évolue au poste de pivot.

Biographie

Palmarès

Notes et références

Liens externes

Naissance en juillet 1970
Naissance à Espoo
Joueur international finlandais de basket-ball
Joueur de basket-ball des Gators de la Floride
Joueur du Helsinki NMKY
Joueur d'UU-Korihait
Joueur de Kataja Basket Club
Joueur des Honka Espoo Playboys
Joueur du S.Oliver Baskets
Joueur de Brandt Hagen
Joueur du Victoria Libertas Pesaro
Joueur du CB Girona
Joueur de l'Apollon Patras
Joueur du Club Ourense Baloncesto
Joueur de Montpellier Paillade Basket

redpajama_set_name: RedPajamaWikipedia


Çırağan Palace (Turkish: Çırağan Sarayı), a former Ottoman palace, is now a five-star hotel in the Kempinski Hotelschain. It is located on the European shore of the Bosporus, between Beşiktaş and Ortaköy in Istanbul, Turkey. The inner walls and the roof were made of wood, the outer walls of colorful marble. A very high garden wall protects the palace from the outer world.
We had a milonga in this magnificent hotel. This was by far the biggest milonga I have ever seen in my life. They had a live band from Argentina. I think some 1200 couple were on the floor and there was hardly any space to dance. But still the energy was so high. As you can see in the pictures, we came out and started our own photo session and get some fresh air. Loved every moment there.


Weather is not climate, the 18-yr-old from Assam corrected the US President in a tweet that has now gone viral.
An 18-year-old girl from Jorhat, Assam won the love of the Internet when she trolled US President Donald Trump for his tweet on global warming.
On November 22, Trump had tweeted: "Brutal and Extended Cold Blast could shatter ALL RECORDS Whatever happened to Global Warming?". The American was referring to the temperature dropping to -2 degrees Celsius in Washington the previous day.
Astha Sarmah responded to Trump's tweet, rather corrected it.
I am 54 years younger than you. I just finished high school with average marks. But even I can tell you that WEATHER IS NOT CLIMATE. If you want help understanding that, I can lend you my encyclopedia from when I was in 2nd grade. It has pictures and everything,' Sarmah tweeted.
Wow, Astha, you are a rockstar!!


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MUSIC, Music, Music Features
JEBEDIAH State Of The Art
Jebediah
Jebediah are one of the headliners on State Of The Art on Monday, June 6, at Elizabeth Quay. Guitarist, Chris Daymond, has a chat with us about it.
It seems that WA, more than any other state, takes a real pride in the music and musicians who come from here. Do you agree and if so why is it?
I'd have to say that it does seem that way most of the time, but I guess my perspective on this subject is relatively biased (laughs). This pride exists because most of us have a tangible connection to the bands and artists in our hometown. It feels good to be proud of the homegrown.
For many years the old phrase 'the tyranny of distance' was applied to the ups-and-downs of being a Perth band trying to give it a crack. Is that phrase now completely a thing of the past?
Probably. I'd say 'the tyranny of commitment' would be more applicable for most bands. To align all the factors needed for a band to give it a crack over East means putting all your eggs in one basket and this is a risky manoeuvre in any industry, let alone one subject to ever changing trends and fashion. To make it work I think there really has to be a 'one in, all in' mentality present, and if the wheels don't fall off due to external pressures then there's no harm in thinking big.
What's it mean to you that you're playing at an event such as State Of The Art?
I'm rapt that we've been asked to play S.O.T.A this year. We've had a blast during the last 12 months, celebrating our 20th anniversary and I see being involved in such a cool – and free! – showcase of WA music as a sweet way to bring closure to this celebration.
What acts are you most looking forward to seeing?
The Love Junkies, Verge Collection and The Tommyhawks.
Looking ahead, what musical plans are afoot for you?
My plans for Jebediah involve us hitting the road in a bus full of all our families and friends on a never ending Beatlesque type Magical Mystery Tour, all recorded for prosperity on Super 8 and Polaroid. I can't wait to see what the others think!

redpajama_set_name: RedPajamaCommonCrawl


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Q: Block Pyramids in Minecraft - closed formula for total number of blocks The total number of blocks within pyramids on Minecraft doesn't quite correspond with Square pyramidal numbers (on Wikipedia). Because of the blocky nature of the environment, the "even rows" of the pyramid are missed out. So, a simple 3-block-high pyramid has $1 + 9 + 25 = 35$ blocks.
Hence the sum for a pyramid of height $n$ is given by $$\sum_{k=1}^n(2k - 1)^2$$
What's the corresponding shortcut formula for this series, involving $n^3$ ?

A: So we look for
$$ P_n := \sum_{k=1}^n (2k-1)^2 $$
for an $n$-layer pyramid. We have $(2k-1)^2 = 4k^2 - 4k + 1$, hence
\begin{align*}
  P_n &= 4\sum_{k=1}^n k^2 - 4\sum_{k=1}^n k + n \\
      &= 4\cdot \frac 16\cdot n(n+1)(2n+1) - 4 \cdot \frac 12 n \cdot (n+1) + n\\
      &= \frac 23 \cdot (2n^3 + 3n^2 + n) - 2n² -2n + n\\
      &= \frac 43 n^3 + \frac 23 n - n\\
      &= \frac 13 n (4n^2-1)
\end{align*}

A: Okay, well we know that:
$$\sum_{i=1}^ni^2=\frac{1}{6}n(n+1)(2n+1)$$
What you want is to skip out the $4$ and the $16$ and so forth layers right?
Well you actually mean to say "you want the odd layers" which is actually:
$\sum_{i=1}^n(2i-1)^2=1^2+3^2+5^2+\cdots$
Notice that:
$$\sum^n_{i=1}(2i-1)^2=\sum^n_{i=1}[4i^2-4i+1]=\sum^n_{i=1}4i^2-\sum^n_{i=1}4i+\sum^n_{i=1}1$$
This is of course $=4\sum^n_{i=1}i^2-4\sum^n_{i=1}i+n$
Which we know to be $=\frac{4}{6}n(n+1)(2n+1)+n-4\sum^n_{i=1}i$

Note that $$\sum^n_{i=1}i=\frac{1}{2}n(n+1)$$

Thus:
$$\sum^n_{i=1}(2i-1)^2=\frac{2}{3}n(n+1)(2n+1)+n-2n(n+1)$$
I leave you to do the factoring.

redpajama_set_name: RedPajamaStackExchange


Burden Edmonds is a member of the Beau Box Commercial Real Estate team and is based out of the New Orleans office. He joined the BBCRE team in Baton Rouge right after MBA School in 2010 and received his real estate license in 2010. Edmonds began his career with Beau Box as an analyst, preparing cost analysis and break downs for clients as to whether to sell, lease, or buy. He has also generated NOI's for investment properties to provide an income approach as to the sales price of the building. He has since moved on to other aspects of the market with a vast majority being tenant representation. He specializes in the Louisiana industrial market having done deals all along the I-10 corridor from Lake Charles to New Orleans and as far north as Shreveport.
Most importantly, Edmonds excels at working directly with clients to establish requirements and locate properties and has built and maintained relationships within the commercial brokerage community through local networking events. He is a licensed real estate agent in the State of Louisiana.


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Entries tagged: UNESCO World Heritage sites
Spa Towns of Europe
Sep. 21, 2021 Inspiration
Recently listed among the newest UNESCO World Heritage Sites, the spa towns of Europe boast a storied past. In the 18th and 19th centuries, European physicians often told their patients to "take to the waters" of an isolated town with natural spring waters. Thus European spa culture arose as a coveted retreat for the region's elite. In its heyday, approximately 600 major European spa towns popped up across the continent. Each featured iconic resorts, pump rooms, drinking halls, stunning architecture, curated gardens, and world-class spa facilities. Spa Towns of Europe Today, only a handful of these Spa Towns of Europe remain in […]
The Newest UNESCO World Heritage Sites You Need To See
Aug. 5, 2021 Inspiration
UNESCO adds 33 spots to the list of World Heritage Sites. These are the newest UNESCO World Heritage Sites you need to see.
New UNESCO Sites to See
UNESCO has released its latest list of sites waiting to be discovered across the globe, and our travel bucket list just got longer. We had a tough time narrowing down from all 29 new places, but here are just some of the new UNESCO sites that we are itching to see soon.
Elegant Portugal: Luxury Travel to Portugal
May. 6, 2019 Journeys
Elegance and authenticity are inevitable on this nine-day journey through three of Portugal's most enriching hubs — Porto, Lisbon, and Alentejo.
5 Things to Do in San Miguel de Allende
Aug. 4, 2017 Destinations
This article has been updated to reflect the most recent results from the Travel + Leisure World's Best Awards. Ker & Downey Product Manager Elizabeth Frels shares the top 5 things to do in San Miguel de Allende – voted the world's top city for the second year in a row in this year's Travel + Leisure Worlds Best Awards. The results are in and this year, San Miguel de Allende was voted the number one city in the world by Travel + Leisure readers in the Travel + Leisure World's Best Awards for the second year in a row. […]
The Fortified Churches of Transylvania
Apr. 25, 2016 Inspiration
Travel with Ker & Downey to Viscri – one of the seven villages with fortified churches of Transylvania and a UNESCO World Heritage Site. There's a lot more to Transylvania than Dracula. It's one of the most beautiful natural regions in Europe – surrounded by the Carpathian mountains, forests, green hills, and rivers. Small towns, medieval fortresses, castles, and monasteries dot the landscape. It is one of the most developed areas in Romania, yet there are also charming villages where the people live as if unchanged by time. In the 12th century, German merchants arrived in the region and over […]
Exploring the Fairy Chimneys of Goreme National Park
Visit the Goreme National Park and rock sites of Cappadocia, one of the most striking landscapes in the world, with Ker & Downey. The landscape of the Goreme National Park is spectacularly unique. Rock formations, known as "fairy chimneys" rise up from the ground against a backdrop of mountains and valleys, creating a striking scene. The area has been sculpted by nature – erosion and volcanic activity act as the hands of the creator. There's no other place like it on earth. Located on the central Anatolia plateau, the Göreme National Park and the Rock Sites of Cappadocia were added […]
Visit Angkor Wat: Angkor's Greatest Marvel
Angkor Wat is a must-see UNESCO World Heritage Site. Visit Angkor Wat with Ker & Downey and a private guide to get the most out of your visit. The Angkor Archaeological Park in Cambodia is a must visit destination for many travelers. And rightly so – it's incredible. The UNESCO World Heritage site stretches over 155 square miles and is a complex of elaborate temples, communication routes, and an extensive system of waterways, canals, and reservoirs from the Khmer Empire. The park was once home to the greatest city in the ancient world, inhabited by one million people. It […]
UNESCO World Heritage Sites to See With Ker & Downey
Nov. 9, 2015 Inspiration
Travel with Ker & Downey to see UNESCO World Heritage Sites around the globe. You'll enjoy the best of luxury travel with private guides and custom journeys. Ningaloo Coast, Australia The Ningaloo Coast is one of Western Australia's natural treasures. Named to the UNESCO World Heritage Site list in 2011, the 604,500 hectare coast is alive with an abundance of marine life, turquoise waters, and dazzling white beaches set against a backdrop of rugged limestone ranges. It's also home to annual migrations of sea turtles, dolphins, humpback whales, manta rays, manatees, and whale sharks who can average 40 feet in […]
Visit World Heritage Sites with Ker & Downey
Aug. 10, 2015 Inspiration
Travel with Ker & Downey to see UNESCO World Heritage Sites around the globe. You'll enjoy the best of luxury travel with private guides and custom journeys. A Brief History of UNESCO World Heritage Sites The United Nations Educational, Scientific and Cultural Organization (UNESCO) formed in 1945 with a purpose to promote international collaboration through education, science, and culture. Flash-forward to Egypt, 1954 and the government's decision to build the new Aswan High Dam which would result in a large stretch of the Nile River valley flooding. Several Ancient Egyptian cultural treasures in Nubia were in danger of destruction so […]
QUEST Magazine


St John's College Woodlawn, as a Christ centred learning community, is inspired by the Holy Spirit to live the Gospel way of life, as witnesses and to witness faith, hope, love and service in the way of Mary.
We believe staff and students live out the role of Christians in words and deeds through reconciliation and restorative justice practices based on the dignity of the human person.
We believe in an atmosphere of divine worship in the daily life of the school that nourishes and provides opportunity for faith formation.
We believe each person in the school community should be valued and treated with respect.
We believe education is a collaborative venture with the school, family, parish and wider community. Parents and carers are recognised and welcomed as co-responsible partners in Catholic education.
We believe in just and fair processes to guide and develop the ability of all members of the community to make sound and moral decisions.
We believe student learning at St John's begins with a rich curriculum that is relevant, responsive and rigorous, catering for the needs and growth of every learner and permeated with a Catholic Worldview.
We believe learners experience the joy of learning and thrive in adaptive environments that are safe and supportive.
We believe all students at St John's need to be given frequent opportunities to think critically, work collaboratively and to express learning in creative ways.
We believe in building inclusive, supportive and respectful relationships to enhance the learning capabilities of all in our community.
1. I have the right to be a part of a community that values and promotes safety and wellbeing in all aspects of college life. I have the responsibility to act safely and ensure that others are safe and feel safe.
2. I have the right to receive a holistic education, which includes spiritual, cultural, academic and sporting experiences. I have the responsibility to actively engage in the spiritual, cultural, academic and sporting aspects at the College.
3. I have the right to believe in myself as a learner, enjoy my education and achieve my goals. I have the responsibility to involve myself in all aspects of College life so I can achieve my goals.
4. I have the right to a well maintained and clean college environment. I have the responsibility to maintain a clean college environment.
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6. I have the right to my own values and beliefs. I have the responsibility to respect the values, beliefs and practices of the Catholic Church.
7. I have the right to trust and be trusted. I have the responsibility to be truthful and honest in what I do and say.
8. I have the right to enjoy the benefits from the good name of my college. I have the responsibility to uphold the good name of my college.
9. I have the right to be a part of a diverse and vibrant school culture. I have the responsibility to help build school culture.
10. I have the right to expect that all these rights will always be mine. However, if I fail to carry out my full responsibilities, I can lose my privileges. I have the responsibility to protect the rights of others by fulfilling my responsibilities at all times.
11. I have the right to make decisions in accordance with the school's rules, values and beliefs. I have the responsibility to act within the school rules when making decisions.


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Poorly kittens found abandoned in alleyway next to bins in North Shore
Rebecca Beardmore
Published: 10:03 Friday 03 January 2020
A litter of seven six-week-old kittens, all suffering with cat flu, were found dumped in a cat carrier in Exchange Street, North Shore on New Year's Eve.
The RSPCA are now appealing for information after a member of the public alerted them to the "freezing cold" kittens after spotting them while taking her rubbish out.
The dumped six-week-old kittens were found in an alleyway in Exchange Street, Blackpool.
RSPCA animal collection officer Robyn Morris said: "These poor kittens were dumped out in the cold and very poorly.
A couple of them had such severe flu that their eyes had stuck together with gunk and the poor mites were freezing when found.
They were lucky that they were spotted when they were so that I was able to take them to a vet as quickly as possible."
The kittens were taken to a vet, and put on a treatment of eye drops and antibiotics to clear up the flu.
Each of the kittens had cat flu, but are now on the road to recovery and will soon be ready for re-homing.
They are all on the road to recovery after treatment, and are all a healthy weight.
All seven kittens will now be moved to RSPCA Southport, Ormskirk and District branch, where they will soon be looking for new homes.
Animal rescuer Robyn added: "We are appealing for anyone with information about these kittens to please get in touch with us.
Perhaps you saw something unusual in Exchange Street at around 1.30pm on New Year's Eve, or maybe you recognise these kittens, then please contact the RSPCA on the inspectorate appeal line on 0300 123 8018."
Kittens can be vaccinated against cat flu from around nine weeks old and this is part of their first set of 'kitten jabs' at the vets.
Cat flu is an airborne virus and generally spread through direct contact with other cats such as saliva, tears and nasal secretions, or indirectly through food bowls, bedding, litter trays or human hands.
It can cause sore eyes and blocked noses and if left untreated, it can lead to permanently damaged eyes, pneumonia or, at worst, it can be fatal.
Storm gates closed across Wyre coastline
Symptoms include sneezing and runny eyes, loss of appetite, eye and mouth ulcers and respiratory problems, as well as an increased temperature - while other cats can have and spread the virus without any signs at all.
'Missing fisherman' walks into Blackpool bait shop unaware of nine-hour rescue search


Thanks to github and their easy-to-use pull request UI, pre-commit code reviews have become much more common in the industry. For me, lightweight peer reviews are a requirement in any well-run development shop. Github certainly did not invent this style of review, but they have certainly help popularize the practice. Thanks, Github!
I have helped establish code reviewing throughout my career ever since seeing its positive effect at my first job, working on formal verification tools at Chrysalis Symbolic Design.
We did a few full formal code reviews at Chrysalis. They ended up being far too heavy and time-consuming. Mostly, we used lighter-weight techniques; handing around branches, textual diffs, and over-the-shoulder inspection. The tooling was primitive, but the value of these reviews was immeasurable. We were working on a product where the original developer was no longer part of the company; we were all learning a foreign code base with each change.
As we explored the code, we gradually learned how the parts fit. The buddy reviews helped validate our findings, but more importantly, helped spread that knowledge around the group.
The teaching aspect of code reviews proved far more valuable than critique. Yes, there is a chance that an expert will catch a fundamental flaw, but more important is the opportunity for non-experts to ask, "Why?" Buddy reviews help educate a team and let everyone become less reliant on "experts".
I left Chrysalis having seen the power of buddy reviews and have helped promote adoption ever since.
If you aren't yet using peer reviews, don't fret. Just ask someone else to look at your code. Easy, right? Code review doesn't always start with adoption by an entire organization. At Brightcove, I started with just one other developer. We started sharing code and it spread from there, organically at first and then finally was adopted by the entire group.
What follows are some simple guidelines that I brought to Brightcove; we used a similar philosophy at Carbon Design Systems and iPhrase.
All checkins must be reviewed and approved by a peer prior to commit. The intent is to educate each other on different parts of our system and improve the quality of our code.
Anyone who is able to understand and critique your changes. This usually means another engineer. Vary your reviewer from commit to commit – try and broaden the number of people understanding any one subsystem.
Before the commit. Every time, every change. A good time for review is while tests are running, although if there are failures, you will have to have your changes re-reviewed.
There is no excuse to skip the buddy review. If you are alone in the office or working remotely, you still need someone to review your changes. If you are working against a tight deadline, your changes still need review.
Buddy reviews do not always need to be face-to-face (though preferred). Email diffs or pointers to changed source files and discuss your modifications over the phone, IM, etc. Of course, if your commit can wait until the next day (most can), wait for a face-to-face review.
WHAT should a buddy ask?
Do I understand the problem this change is solving?
Is this the best/an appropriate solution?
What cases are not handled?
What impact could this change have on customers, other subsystems, optimizations, etc.
Will this code behave differently with other OS, compiler, etc?
What is the potential performance (compile/runtime) impact?
Is the code clearly written/readable?
How has this change been tested?
Has there been sufficient testing?


In case you haven't heard, the "baby boomer" generation has been hitting retirement. Our seniors are increasing both in total number and in proportion to the total population. Aging is a complex process that results in a decline in many of our bodily functions, but regular exercise can slow down some of the undesirable effects of getting older. The benefits of exercise both physically and psychologically in the elderly have been well documented. To better understand the positive effects of exercise on our bodies as we age, let's first look at some of the effects of aging.
Between the ages of 30 and 70, we lose approximately 30% of our work capacity. Muscle strength and mass decrease, our heart productivity and lung capacity decreases, and our kidney and liver function decreases. Women lose 30% of their bone mass by age 70, and men lose half that amount. Joint flexibility also decreases as we get older. Sounds pretty grim, but I have good news—as much as 50% of our decline in work capacity is due to disuse and is completely preventable.
Elderly individuals have been shown to demonstrate increased heart and lung function in response to exercise. Both physical endurance and strength improve, and this leads to loss of fat and a gain in lean muscle mass. Flexibility increases and the rate of bone loss decreases. Exercise also has psychological benefits that may prevent both anxiety and depression. Lack of exercise has been linked to decreased mobility and an increased risk of falling. Physical fitness leads to better motor control, coordination, and balance.
It is important to consider any medical conditions prior to initiating an exercise program and consultation with a health care provider may be prudent to avoid complications. An exercise program should be suited to each individual's needs and physical condition. Also, it is important to include a proper warm-up and cool-down period with any exercise program.
Getting older doesn't have to mean becoming sedentary. The benefits of regular exercise are present for all age groups and can decrease the detrimental effects of aging. So stay active—it may be the best way to stay young.


Having babies means using diapers and wipes. That's basically the "bottom" line, and there are LOTS of choices out there. My family has always chosen to use disposable diapers and we are currently potty training baby #3. He is only 2, so we are still very dependent on diapers for both nap time and over night. I was recently given the opportunity to purchase Huggies Snug & Dry diapers from Target and I was obviously stoked because A) Huggies makes great diapers and B) I love Target. I knew right where to find what I was looking for, and my Target store had a great selection of Huggies diapers, they were fully stocked on every size.
As much as I love shopping at Target, I sometimes forget about the essentials and there have been a few times that we have run out of diapers without me noticing until that last one is gone, how does that happen? Wouldn't it be nice if right at that moment another box of diapers magically appeared? I recently learned that Target is offering a new subscription program to its shoppers; you can get many baby and household items delivered right to your door automatically depending on how often you want them! What a life-saver for busy (and forgetful) mamas like me!
We absolutely love the Snug & Dry diapers for our little guy, they are extremely absorbent and we have not had any leaks since we started using them, which is saying a lot for him! They have an amazingly stretchy waistband which I love because no matter how much he tosses and turns, they stay in place! I love that they aren't extremely bulky and I know he is comfy in them.
1) After meal clean up: Great for cleaning up hands, faces AND the table!
2) In the car: I keep a box in the van for clean-up on-the-go!
3) Chore time: I am currently in the process of teaching my older girls to help out with bathroom cleaning. I have them use baby wipes on the counters, toilet and floors because they do a great job of cleaning without all the harsh chemicals.
4) Runny noses: Regular tissues can be rough on little faces, we use baby wipes to clean away wet and dry boogies!
5) The DOG: Yes, occasionally the dog gets into something that totally grosses me out, thank goodness I have baby wipes ready to go!
By now I am sure that you are thinking it might be time to stock up on those diapers and wipes at Target, here is a great coupon to get you going!
Make sure to connect with Huggies via their Facebook and Twitter accounts!
We use baby wipes for just about everything! I have a pack in my purse, the car, the kitchen, the living room. Wipes have really come in handy for spills on the carpet, couch and clothes – things come right out. On a side note – I was REALLY happy to hear about Target's subscription program when I saw the commercial. That will make things a lot easier!
Danielle @ We Have It All recently posted..#ShareAwesome Moments for a Chance to Win a $2,500 Scholarship!
We definitely have other uses for baby wipes! Meal clean-up being a big one! They are very useful that's for sure.
I am always using our baby wipes for other stuff. They seem to work so well for so many different uses other then wiping little bums.


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redpajama_set_name: RedPajamaGithub


I want to live an amazing life. That doesn't mean I want to be a superhero or win a championship ring or accumulate a shelf full of awards for writing. It means I want people to be amazed at all the things that happened through me because they recognize me as one "who had been with Jesus." Wouldn't that be amazing?
Would I Worship Or Would I Whine?
A few weeks ago a pastor in my town brought this passage to my attention. It is the story of Jesus leaving Galilee and going north into Tyre and Sidon, which was Gentile territory. A woman who lived there came to Him and pleaded for Jesus to heal her daughter, who was tormented by a demon. As a response to this request, Jesus remained silent.
Today, silence is a most hated concept. With iPods, the internet, radio and television blaring everywhere we go, we've learned to distrust the sound of silence. Silence is wrong. Silence means something is broke. Silence makes us wonder if we're still alive if all we hear is our own breathing.
Add to that silence the fact the people hanging out with Jesus urge Him to send her away and you have an emotional breakdown in the making. But she doesn't go away. She just stands there and waits for the Son of David to answer her request. And when Jesus does speak, it is not as the meek and mild Jesus we sing about in church.
"I was sent only to help God's lost sheep—the people of Israel," He says. Great. Not only is Jesus treating her with silence, now He says he wasn't sent for her. Apparently, there are people whose needs are greater or better or more deserving than a mother with a child possessed by a demon.
At this point in the story, I'd be ready to tell the Son of David what He can do with His Messiah complex. I mean, if God is going to be that callused as to tell me that others are more deserving of His mercy and grace, then it's time to find another god.
But what this woman does next just astounds me. Verse 25 says, "But she came and worshiped him." Is that what I would do? Would I worship God after He has been silent, after the church folk have suggested He send me away and finally after God says He's not here for me? I'd be more tempted to whine about how life is all against me than to worship a God who intends to ignore me.
But now this woman challenges me again, for in her humility she acknowledges that everything Jesus said was true. She was not an Israelite, Jesus was not here for her first, and she shouldn't get the meat from the table. All true. It is only the proud people like me who think Jesus' arrival on earth was all about meeting my personal needs according to my personal timing. When will I learn that even the scraps from God's table are richer fare than any five star meal the world has to offer? Isn't it better to be a dog in God's kingdom than a king in the realm of Satan? This woman has seen how the demons treat people like her daughter, and she knows there's more compassion in the crumbs of God than in the lies of the loftiest fallen angel.
Now, let's look at this passage from another angle. Yes, Jesus was silent, but He was there. He was in her presence and He didn't leave. In fact, He came to her town; she didn't travel to him. There is always hope when God is present.
Next, we see that silence isn't a refusal. He was silent but He didn't say no. In silence there also is hope. Don't let the silence of God or the quick answers of the critics send you away from what you need most.
When Jesus replied He was only sent to the lost sheep of Israel, there is still hope. For if that was true, what was Jesus doing in Gentile territory? Sometimes we think God is only going to help the good people who are worthy. But this scene reminds us that God came to save the world, because the entire world is as unworthy as this Gentile woman. God is increasing her faith – and that is something we could all use a bit more of.
So, the next time God is silent to my requests, I need to remember that His silence doesn't mean "No." I need to remember that Jesus came to me before I came to Jesus, for that reminds me how important I am to Him. I need to remember that the critics who want me to disappear have forgotten that Jesus chose to be with me, and I'll stand in His presence as long as He'll have me.
Finally, when God tells me the truth about who I am, I need to remember that even a mutt like me has a place at the Banquet table of God. Sure, life may not always go as I'd like it, but Jesus has entered the room and where He is, there is hope.


This unique pick has three different edges to play with and is made of Delrin for ultimate strength.
Now available in 3 gauges!
Now you can have your very own official functional replica of the Pick of Destiny! Just like in the movie, this pick will help you become the ultimate rock star. This unique pick has three different edges to play with and is made of Delrin for ultimate strength. Now available in 3 gauges!


text:
Q: What is the name of that matrix norm? I am interested in the following matrix norm: if $A = [{\mathbf a}_1, \cdots, {\mathbf a}_n], {\mathbf a}_i\in {\mathbb R}^m$, then
$$
||A|| = \max_{|x_i|\leq 1, i\in [n]} \sigma_1([x_1{\mathbf a}_1, \cdots, x_n{\mathbf a}_n])
$$
where $\sigma_1$ is the largest singular value.
Is there any name for that norm?


Quick play and easy to learn. All with a 16 card deck. Will your Love Letter reach the Princess? Event Fee includes a sealed copy of Love Letter. In the wake of the queen's arrest, all the eligible young men of Tempest (and many not so young) seek to woo Princess Annette. Unfortunately, she has locked herself in the palace, and everyone must rely on those within the palace to bring their romantic letters to her. Will yours reach her first? Love Letter is a game of risk, deduction, and luck. Get your love letter into Princess Annette's hands while keeping other players' letters away. Powerful cards lead to early gains, but make you a target. Rely on weaker cards for too long and your letter may be tossed in the fire!


The Bonnaroo 2015 Lineup has really brought an incredible host of acts with headliners Billy Joel, Deadmau5, Mumford and Sons, and Kendrick Lamar making an appealing case to purchase a ticket for the festival in June this year. There is nothing quite like standing amongst 80,000 people watching diverse acts from all around the world perform their hearts out on what has been commonly named "The Farm". The Tennessee based festival, Bonnaroo, is known for having one of the most diverse and talented lineups amongst the many American festivals. Rivaling other such prominent festivals such as Coachella in California, and Lollapalooza in Chicago, Bonnaroo is a mecha that many people follow every year. These dedicated fans known as "Bonnaroovians" have experienced the constant heat, refreshing fountain, and endless high-five lines year after year. If there is one thing these festival goer's can tell you, its that you need to keep yourself up for Bonnaroo Late Nights, where the sets are longer, the dancing is harder, and overall everyone comes together to see artists turn up the volume as the sun goes down.
This year Bonnaroo has announced a stacked late night lineup with immense diversity and talent, proving to be quite the difficult scramble for festival goers trying to see many of their favorite acts. Friday and Saturday hold the two days of late night fun and both have very different choices to offer. On the first of the two days, the range of artists stretches from Run the Jewels, Flying Lotus, Odesza, or Earth, Wind, & Fire; to late night favorite, STS9. Friday looks to pack even more of a punch by including a special rare set by the infamous, Deadmau5, on the What Stage which has always been known for hosting incredible late night sets, some even breaking into the early dawn. Being on the farm in 2013 I had the pleasure of seeing Derek Vincent Smith, aka Pretty Lights, bring on an incredible set late into the morning hours on the What Stage with many festival goers packing around the stage as far as the eye can see. We can expect big things from Friday, as it packs a little bit of everything for people to stay up late and connect with.
If you thought that you may catch some shut-eye after such a wild Friday, Saturday night is going to make you think again. Containing the ever-famous Bonnaroo Superjam! which was taken over last year by a star-studded lineup and overseen by the multi-talented Skrillex. The Superjam! brings together artists from multiple genres to create a once in a lifetime show special to the farm. It is a key component of Bonnaroo that many festival goers enjoy seeing as it connects artists in ways you would not have expected while always being fresh and innovative. Now where many would feel this would be the obvious Saturday late night choice, they would be very wrong. This year Saturday proves to be as difficult to choose between as Friday, sporting much loved acts such as heavy metal band Slayer, and electronic artist Flume. To top off this already immensely difficult decision, is a set by Bassnectar in his first return to The Farm since 2011, where he played a mind-blowing set on That Tent. Having him return this year is sure to draw a large crowd, making for a very difficult decision for festival goers as well as for a bass heavy second night. This year all Bonnaroovians are in for a couple late night treats and no matter who they see, are sure to feel the good vibes that stem from a place many return to year after year.


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#Budget2017: What's In Store For Railways And Transport Infrastructure This Year
Indian railways workers use a cart to transport goods through a train station in Chennai. (ARUN SANKAR/AFP/Getty Images)
This is the first time in India that we have not had a separate railway budget. So, how has the merger with the Union Budget helped the railways and infrastructure sectors?
Several announcements totalling Rs 1,31,000 crore have been made for railways, mostly along the lines of what railway minister Suresh Prabhu introduced in the last two rail budgets.
1) A new metro rail policy is in the works. Focusing on innovative models of implementation and financing, as well as standardisation and indigenisation of hardware and software, the policy is expected to revitalise the sector and increase employment across the country.
2) A rail safety fund with a corpus of Rs 1,00,000 crore will be set up over a five-year period. This money will go towards improving safety in the railways.
3) Railways has set up joint ventures with nine state governments for executing 70 projects across the country.
4) 500 railway stations across the country will be made disabled-friendly with ramps, elevators and escalators.
5) 7,000 railway stations will be powered by solar power. Work has already begun on 300 stations, with 1,000MW of power to be generated across 2,000 stations in the next phase.
6) Cleanliness is set to improve. The Swachh Rail programme, currently operating on the SMS-based Clean My Coach platform, will be expanded with Coach Mitra as a single window for railway complaints.
7) Bio-toilets will be installed on all trains with 2019 as the target. Plants to convert solid waste to energy are being set up at New Delhi and Jaipur stations with five more expected to come up.
8) To improve competition with the private sector, the railways will implement end-to-end integrated transportation solutions for select commodities through partnership with logistics players, who would provide both front- and back-end connectivity. Rolling stocks and practices will be customised to transport perishable goods, especially agricultural products.
9) Service charge on online ticket-booking has been withdrawn to make it more appealing to the public.
10) As part of accounting reforms, accrual-based financial statements will be rolled out by March 2019.
11) There will be an improvement in the operating ratio of the railways. Rail tariffs will be fixed considering costs, quality of service, social obligations and competition from other forms of transportation.
12) A new Metro Rail Act will be enacted by rationalising the existing laws. This will facilitate greater private participation and investment in construction and operation.
Now, the rest of the infrastructure sector has also received a massive shot up the arm with an unprecedented allocation of Rs 3,96,000 crore.
1) Allocation has risen from Rs 57,976 crore in 2016-17 to Rs 64,900 crore in 2017-18.
2) 2,000km of coastal-connectivity roads have been identified for construction and development.
3) A specific programme for development of multi-modal logistics parks, together with multi-modal transportation facilities, will be drawn up and implemented.
4) Airports in tier-two cities will be taken up for operation and maintenance under a public-private partnership. The Airports Authority of India Act will be amended to enable effective monetisation of land assets, which will be utilised for upgrading airports.
5) Rs 2,41,387 has been allocated to the transportation sector, including rail, roads and shipping.
The 10 Key Takeaways From Arun Jaitley's Fourth Budget
Suresh Prabhu
Union Budget 2017-18
Finance Minister Arun Jaitley
Metro Rail Act
Coastal connectivity


text:
Dagmar Bremer (née Breiken, born 13 September 1963 in Cologne) is a German female former field hockey player who competed in the 1984 Summer Olympics and in the 1988 Summer Olympics.

References

External links

1963 births
Living people
German female field hockey players
Olympic field hockey players of West Germany
Olympic silver medalists for West Germany
Olympic medalists in field hockey
Field hockey players at the 1984 Summer Olympics
Field hockey players at the 1988 Summer Olympics
Medalists at the 1984 Summer Olympics
Sportspeople from Cologne
20th-century German women


Coaching is currently a flourishing discipline globally and you may wonder what exactly it means and where is it coming from. In today's understanding, coaching is a form of development where a person named ''coach'' guides and helps another person named often ''coachee'' to achieve certain goals, at professional / executive or personal levels.
The term has first appeared around year 1800, referring to a tutor's activity to help a student pass an exam; as such, coaching described a person's transportation process, from where they are to where they want to be. The word has then found usage in sports and nowadays has multiple application, aiming to help people improve. It applies in personal areas such as belief system, communication, life goals and well-being, health or financial domain. But equally, it applies for business growth via executive, corporate leadership, career or group coaching.
Effective coaching works on identified and measurable goals, building the coachees capabilities and competencies, and supporting them find solutions that they can further sustain on their own. It addresses the person and not the problem and makes usage of tools such as questioning, paraphrasing or listening. A good coach will act from a place of curiosity, intuitiveness and partnership and will refrain from giving advice or sharing his or her experience. Instead, they will use generic examples to illustrate concepts and help build better versions of yourself in terms of behaviors and competencies.
Enables change and growth! Change and growth cannot be forced, they come when there is will and desire for personal development and change. If you have the will but don't know where to start, coaching may be the tool you are looking for.
Personal development at your own pace! Coaching is not schooling and it's not mentoring. The pace is not established by a teacher or by a boss or mentor; it is established by you as a client, not forced and not controlled. It is painful and frustrating to be stuck and coaching promotes and supports you to move forward in life at your own pace, discover joy, fulfillment and new horizons at the speed that you are able to manage.
Totally confidential, safe, gentle and non-judgmental environment established by the coach. Your coach will propose you to sign a confidentiality agreement and explain you the terms in which the sessions will take place. You will find in your coach a confident, guide and mirror during the process of self-discovery.
Focused on your objectives! The coach steps back from his own agenda and meets the client where he or she is. The purpose of the sessions will be established together, with the client's alignment. The coach will bring tools, theories, models, as relevant for the topic discussed and competency built and you will be guided to find your best solutions and most suitable options.
Methods to know yourself better! Through coaching you will learn how to have a closer look at yourself, your needs and your natural desires. By opening up and being true to yourself and the coach you have chances of unlocking patterns or blockages which have been following you for long. Some of the immediate benefits are related to knowledge about: self-reflection, identification of emotions and feelings, power of forgiveness, being grateful or staying positive, how to make time for yourself and what passions/ hobbies/ activities bring you joy, assertive communication and many other relevant topics.
Coaching produces long term effects when the coachee is committed; 4-6 months need to be allowed for a coaching program to bring results and progress will be visible at all levels, rational, somatic and emotional. I encourage you to embark in this journey no matter weather you are the coach or the coachee, ultimately it brings life time changes!


text:
Home»Breaking News»Gareth Bale to participate in PGA Tour event after football retirement
Gareth Bale to participate in PGA Tour event after football retirement
Gareth Bale to participate in PGA Tour event after football retirement.
Gareth Bale, a former captain of Wales, announced on January 9 that he will retire from football yet still play in a PGA Tour tournament.
Bale declared he would participate in the California AT&T Pebble Beach Pro-Am in February.
The 33-year-old, who holds the male player and goal-scoring record for Wales, announced his retirement earlier this month. Having won the Champions League five times with Real Madrid, he is perhaps the best footballer to have ever represented Wales.
"Delighted to announce I will be playing in the AT&T Pebble Beach Pro-Am at the start of next month! Let's go," he wrote.
Woman, 88-year-old, tied up, choked to death, house robbed in North-east Delhi
Kenya's police probe murder of pregnant woman


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Civil Engineering College, Hunan City University, Yiyang, China.
The topology optimization method of continuum structures is adopted for the morphogenesis of dendriforms during the conceptual design phase. The topology optimization model with minimizing structural strain energy as objective and subject to structural weight constraint is established by the independent continuous mapping method (ICM) which is a popular and efficient method for the topology optimization of continuum structures. This optimization model is an optimization problem with a single constraint and can be solved by the iteration formula established based on the saddle condition. Taking the morphogenesis of a plane dendriform as an example, the influences on topologies of the dendriform are discussed for several factors such as the ratio of the reserved weight to the total weight, the stiffness and the geometry shape of the roof structure, the height of the design area, and so on. And several examples of application scenarios are presented, too. Numerical examples show that the proposed structural topology optimization method for the morphogenesis of dendriforms is feasible. It can provide diversiform topologies for the conceptual design of dendriforms.
Figure 1. Engineering buildings adopted dendriforms. (a) Stuttgart Airport Terminal, Stuttgart, Germany  ; (b) Changsha railway station in China  ; (c) Qatar national convention center  ; (d)Tote restaurant, Bombay .
achieved by a few bars. Many large-span space structures, such as airports, railway stations, public centers, and so on, adopted dendriforms as supported structures. For example, the Changsha railway station for high-speed trains in China (Figure 1(b)), the Qatar national convention center (Figure 1(c)) and the Tote restaurant in Bombay (Figure 1(d)), etc.
The morphogenesis of the dendriforms is the most important problem during its structural design for its many branches and complicated form. The height, the layer, the number and the location of branches need to be designed. The suitable supported location of the roof structure needs to be determined. Thus, every component of the dendriform conforms to the optimal paths of transmitting loads; and the functional requirements of the building are also met.
There are three kinds of methods for the morphogenesis of dendriforms: the experimental methods, the geometric methods and the numerical methods. Experimental methods have the wet thread method, dry thread method, the beaded thread method and so on. The application of the experimental methods is restricted for their results influenced by model scales  . Geometric methods adopt the fractal theory to generate the geometric shapes of dendriforms. Gawell generated geometric shapes of dendriforms based on the L-system fractal theory and introduced an engineering application on the Tote restaurant in Bombay  . The dendriforms generated by the fractal method are focused on only the shape characteristics of the trees. Their geometric configurations can be improved by the structure optimization technology to consider the mechanics characteristics of the trees  . With the development of the numerical analysis and structural optimization technology, numerical methods are applied to generate the forms of dendriforms, and researches and applications on this aspect become the hotspots. Von Buelow put forward a method of generating the dendriforms by using a genetic algorithm to find the shortest paths  . Yue Wu put forward a reverse hanging method for form finding of dendriforms  . Qian Zhang studied the form finding of dendriforms based on the sliding cable element  . Using the optimization method of skeleton structures, Changyu Cui proposed the form finding method of dendriforms based sensitivity  . Meanwhile, he improved the evolutionary structural optimization method (ESO) method, which was a topology optimization method of continuum structures, to generate the optimal topology of dendriforms  . Sasaki applied the improved ESO method to design the Qatar national convention center (Figure 1(c))  .
The more rational design can be achieved by the form finding method based on the topology optimization of continuum structures because the optimal topologies with skeleton forms can be obtained, and it is unnecessary to specify some prior data such as the height, the layers and the numbers of branches. But the ESO method  adopted at past has some shortcomings such as the low efficiency for its too many optimization iterations, different optimal topologies obtained by taking different deleting rate, and unstable algorithm  . The independent continuous mapping (ICM) method, one of the topology optimization methods of continuum structures, has a high solving efficiency because it establishes an optimization model and solves the model by the dual sequential quadratic programming method  . In this paper, a morphogenesis method of dendriforms is presented based on the ICM method which has high efficiency. Some factors affected the forms of dendriforms are discussed and some conclusions are followed, which are useful for the topology design of dendriforms. Finally, several application examples are presented to illustrate the feasibility of the proposed method.
where, is the topology design variable. e is structural strain energy, W is structural weight.
where the power and can take 1 and 3, respectively.
where and are the topology variable and the strain energy of the i-th element at the k-th iteration respectively.
To prevent the stiffness matrix to appear singular while the topology variable takes value 0, a small value is adopted to replace with 0, and it can be taken as .
where and are structural strain energy of the previous and current iteration. is the convergence accuracy, and is adopted here.
As showed in Figure 2, the design area is a rectangular with sizes of 10 m × 7.5 m. A uniform vertical distribution load q = 1 kN/m is applied on the upper border. An edge with thickness of 0.3 m is used as the roof structure and is the non-design area. A fixed region with width 0.4 m located at the center of the bottom border is regarded as the root of the dendriform. The structural material is steel with the elastic modulus E = 2.1 × 105 MPa and the Poisson's ratio 0.3. Under a specified constraint of the weight ratio, the optimal topology of the dendriform is obtained by minimizing the structural strain energy, namely maximizing the structural stiffness. The weight ratio is defined as the ratio of reserved weight to the initial total weight.
Figure 3 shows the optimal topologies of dendriforms while the weight ratio is changed and the stiffness of the roof structure is unchanged. Optimal topologies of dendriforms are different while the consumption of material is changed. With the increase of the material, the topology of dendriforms is more complicated.
Figure 4 shows the optimal topologies while the stiffness of the roof structures is changed and the weight ratio (10%) is unchanged. For the convenience of dealing with model, the different stiffness of roof structures is simulated by setting different elastic modulus of the material of the roof structure, rather than changing its geometric sizes. Data listed in Figure 4 are the elastic modulus of materials. It can be seen from Figure 4 that the branches of optimal topology of dendriforms are decreased with the increase of the stiffness of roof structures, and are reduced to a pillar in the extreme case.
Figure 2. Deign conditions of a plane dendriform.
Figure 3. Optimal topologies of dendriforms under different weight ratio (with the increase of the material, the topology is more complicated). (a) weight ratio 5%; (b) weight ratio 10%; (c) weight ratio 20%.
Figure 4. Optimal topologies of dendriforms under different stiffness of the roof structure (branches of optimal topology are decreased with the increase of the stiffness of roof structures, and is reduced to a pillar in the extreme case). (a) E = 2.1 × 105 MPa; (b) E = 2.1 × 106 MPa; (c) E = 2.1 × 107 MPa; (d) E = 2.1 × 108 MPa.
Figure 5 shows the optimal topologies while the height of the design area is changed and the stiffness of the roof structures (E = 2.1 × 105 MPa) and the weight ratio (10%) are unchanged. In the cases that the height is small (Figures 5(a)-(c)), the main trunk of the dendriform will not appear. In the cases that the height is large enough (Figures 5(c)-(f)), the main trunk appears; and with the increase of the height of the design area, the optimal topologies of branches of the dendriforms are unchanged, only the height of the main trunk is increased.
Figure 6 shows the influence of the geometric shapes of roof structures on the optimal topology. An example of the roof structure with a slope shape is showed in Figure 6(a). The optimal topology is different with that of the horizontal roof structure. The big branches are leaned to the high side of the roof. An example of the roof structure with an arc shape is showed in Figure 6(b). A fork shape branch appears, and it is not the case with all binary branch form.
Adopting dendriforms as bearing skeleton structures of walls, not only the loads acting on the walls can be transmitted effectively along the branches of dendriforms, but also a beautiful visual can be achieved. The morphogenesis of plane dendriforms can present diverse options. Figure 7 is an engineering adopting plane dendriforms as the bearing skeleton of walls, Jiangwan Cheng, in Chongqing, China  .
As showed in the left figure of Figure 8, the design area is four walls along a square with sizes of 10 m × 10 m and the heights of 8 m. A uniform vertical distribution load q = 1 kN/m is applied on the upper borders of the walls. Along the loading edges, the structures with heights of 0.2 m are used as the beams of the walls to carry the loads, and are non-design area. Fixed regions with the width of 0.2 m at the four corners of the bottom of the walls are taken as the roots of dendriforms. Structural material is steel, and the material properties are same with those in Example 1. The weight ratio of 10% is specified as a constraint, and the minimizing structural strain energy is taken as the objective.
Figure 5. Optimal topologies of dendriforms under different heights of design area (in the cases that the height is small (Figures 5(a)-(c)), the main trunk will not appear; in the cases that the height is large enough (Figures 5(c)-(f)), the main trunk appears; and with the increase of the height of the design area, the optimal topologies of branches of the dendriforms are unchanged, only the height of the main trunk is increased). (a) 5 m; (b) 7.5 m; (c) 10 m; (d) 12.5 m; (e) 15 m; (f) 20 m.
Figure 6. Optimal topologies of dendriforms under different shapes of roof structures (left figure: meshes of finite elements; right figure: optimal topology). Different shapes of roof structures lead to different topologies. (a) Roof structure with slope shape; (b) Roof structure with arc shape.
Figure 7. Bearing skeleton of walls of Jiangwan Cheng, Chongqing, China  .
Figure 8. Morphogenesis of dendriforms for the bearing skeleton of walls (left figure: meshes of finite elements; right figure: optimal topology). An arch structure is formed which are widely used in engineering for its wonderful mechanical performance.
and an arch structure is formed which are widely used in engineering for its wonderful mechanical performance.
As showed in the left figure of Figure 9, the design region is a cube with sizes of 20 m× 20 m × 20 m. A uniform vertical distribution load q = 1 kN/m2 is applied on the upper side of the cube. Along the upper side, a layer with the thickness of 0.5 m is taken as the roof structure, and is specified as non-design region. An area with sizes of 1m×1m in the middle part of the bottom of the cube is fixed and taken as the root of the dendriform. Structural material is steel, and the material properties are same with those in Example 1. The constraint and objective of the model are same with those in Example 2.
The optimal topology is shown in the right figure of Figure 9. It is a form with four branches at each node, and the branch height of the lower layer is greater than that of the upper layer.
Figure 9. Morphogenesis of 3d dendriforms (left figure: meshes of finite elements; right figure: optimal topology).
Figure 10. Morphogenesis of multiple plane dendriforms. (a) Design conditions of multiple plane dendriforms; (b) Optimal topology of multiple plane dendriforms.
edge with thickness of 0.3 m is used as the roof structure and is the non-design area. The structure is divided into four spans and 5 fixed points are set. Each fixed region has the width of 0.3m and is regarded as the roots of the dendriforms. Structural material is steel, and the material proper-ties are same with those in Example 1. The constraint and objective of the model are same with those in Example 2.
The optimal topology is shown in Figure 10(b). Because the spans are not equal, forms of dendriforms are asymmetric. The adjacent dendriforms also stretch toward the middle part of the spans, and arch structures are formed.
1) It is showed from the numerical examples that it is feasible to generate dendriforms by the topology optimization method of continuum structures. Diverse options can be provided by the morphogenesis of dendriforms based on the topology optimization method during the conceptual design phase. Comparing with the dendriforms generating by the fractal methods which don't consider the mechanical performance of dendriforms, the forms generated by the presented method achieve the maximum structural stiffness. Comparing with those methods based on mechanic models which need to specify design parameters such as the heights and the number of layers, branches at each node, and so on, the presented method can provide larger design space and seek more optimum topology of dendriforms because it is not necessary to specify design parameters.
2) The stiffness of the roof structures has significant effects on the optimal topology of dendriforms. Therefore, the roof structure should be analyzed together with the design area and be involved in the optimization process, and its stiffness should be simulated accurately.
3) The ratio of the structural weight has significant effects on the optimal topology of dendriforms. By setting a proper weight ratio to make the stiffness of the dendriform be similar to that of the roof structure, an ideal topology can be achieved.
4) The design region and the geometric shape of the roof structure have significant effects on the optimal topology of dendriforms. The parameters should be specified and simulated accurately during the conceptual design phase.
This work was supported by Natural Science Foundation in Hunan province of China (2016JJ6016) and by Department of Education in Hunan Province of China (15C0247).
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Church of England Archbishop: Prayer Doesn't Always Help Those With Disabilities July 11, 2018 Sarahbeth Caplin
Church of England Archbishop: Prayer Doesn't Always Help Those With Disabilities
Justin Welby, the Archbishop of Canterbury, doesn't necessarily want you to pray for his daughters' disabilities because he knows it can be a cop-out. Instead, he wants to see church members be more understanding and accommodating of those who struggle with any kind of disability. (Welby is part of the Church of England which allows priests to marry and have children.)
One daughter, Katharine, struggles with mental illness. Another, Ellie, has dyspraxia, which affects her coordination skills. Both women (who are adults) spoke frankly with the BBC about what it's like to have "invisible" illnesses that are easily misunderstood and how well-meaning church members can sometimes leave them feeling even worse.
Taking part in a discussion about exclusion with other disabled studio guests, Ellie says: "The church I go to now, I sit at the back because I don't really feel comfortable.
"They're very friendly in my church, but sometimes I can feel a bit out of place there."
Her disability, not being an obvious physical impairment, is often referred to as invisible. Because of this, she feels her needs are often misunderstood or overlooked.
"I have struggled a lot. People have looked at me and basically — I know the look now — it's literally like, 'You're not disabled, why are you sitting there?' Or, 'Why can't you do this?'.
"I've been discriminated against quite a few times because they don't understand it."
To be fair, this isn't a problem that affects churches and Christians only. There are plenty of examples outside of that world involving misunderstandings about disabilities (especially when handicapped parking spaces are involved).
But for Christians, church is supposed to be a place to find hope and encouragement. For lack of a more helpful response, "I'll pray for you" often becomes the default:
Katharine has spoken openly about her mental health struggle, suicidal thoughts, and of not being able to confide in her parents about them.
She says the Church does not always know how to respond to these struggles.
She says people offer to pray for her, but feels this masks important conversations and opportunities to help.
"If your first response is, 'Can I pray for your healing?', then you're not listening," she says.
"Because actually — A, you don't need to say to someone you're praying for their healing for God to be able to work, God's bigger than that. And B, it really shuts down the conversation.
The most hurtful thing, she says, was when someone prayed for her "addiction to negative thinking".
"I'm not addicted to negative thinking, I'm depressed and anxious medically," she says.
In my experience, as someone who struggles with depression and anxiety, asking "What can I do?" or "How can I help?" is always more effective. Going up to a stranger and offering to pray for them doesn't make everything better as the well-wisher might think it does. Rather, it puts the stranger on the spot, making him or her feel like some kind of charity case. A large part of being inclusive is treating people with disabilities the same as you would anybody else — and only offering help when it is requested.
Welby also mentions that including a simple "If you are able" when asking the congregation to stand during the service can make a difference.
He deserves credit for raising the issue as a religious leader himself, as do his daughters for their willingness to speak openly about it.
Hindu "God of Death" Hired by Police to Scare People Without Helmets
July 11, 2018 Trump's Spiritual Adviser Claims (Wrongly) That Jesus Never Broke the Law


Many real estate investors overlook some of the most profitable investment properties because they don't understand how smaller properties can equal big profits. They get caught up in the "bigger is better" mentality and miss out on some of the most profitable investments right in their own backyards. Contrary to what some real estate gurus say, you don't have to buy multifamily properties of 150 units or more to make a big profit. Smaller multifamily properties can provide an investor some of the strongest investment opportunities if you know what you are looking for. You can find them everywhere, and often times can buy them for much higher immediate returns and at better purchase terms than larger properties.
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Where would you possibly find listing online for Small Multifamily properties? I have reviewing loopnet and other listing website but they tend to have very few listings for this type of properties.
We've got these kinds of listing on the BiggerPockets Properties directory, and you can find others at: Commercial Real Estate.
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We have found smaller multifamily properties through a variety of sources. We have found them through everything from brokers, to the MLS, to driving by a property and calling the owners that we looked up from the tax records. One of our top performing assets is one that we found from a mailing campaign that we mailed to multifamily property owners in our area. The owner of a 40 unit complex called us from our letter, 6 months after we sent it and we negotiated the deal over his dining room table. The key is letting people know what you are doing and what you are looking for and you'll be surprised by how many deals start coming your way.
Any idea on cap rates on multi-family….?
I would highly encourage you to talk to brokers, mortgage brokers, and other professionals in your area so that you are comparing apples to apples. Best of luck.
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When I find the properties on the local listing sites such as yorkhomes.net and divide the asking price by the units listed… I've found most of the properties to be in the 40-50k range per unit. I've only found a few in the 15-35k unit range. I know your market is different but I just wanted to ask, what's your ball park number that you pay per unit?
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