The Twin Cities area plays host to dazzling concerts, artistic events, and some of the best restaurants and hotels in the Midwest. As a visitor, however, it can be difficult to navigate the hustle and bustle of the city to find your destination, especially if you've rented a car. And as a Minneapolis resident, it can be frustrating to struggle with the same parking search for work day after day.
Minneapolis parking ramps are a common source for visitor and resident parking, but knowing and locating the best one for your needs isn't always a simple task. It can swamp the precious minutes before the start of your work day, a dinner reservation, or event. And, thus, the search for Minneapolis parking ramps can cause you to be late for something important.
Before you visit again or plan a trip to a new museum or restaurant, study the list of Minneapolis parking ramps below.
In total, there are currently twelve available parking ramps in downtown Minneapolis, each of them a low-cost alternative to on-street parking. This number fluctuates depending on season and new renovations. The parking ramps in downtown vary in age, accessibility, and user friendliness.
Because trying to secure parking on street is avoided by most and parking ramps in downtown can be frustrating, why not try another option? For your night events, theater visits, concert shows, and other destinations, you might instead consider valet parking. Many locations offer valet parking as a complimentary service, and those that don't still offer it as an affordable paid option.
Valet parking eliminates the time spent searching, wondering, and waiting for a spot. You can pull up to your final destination and hand your keys over to a highly trained and experienced driver who will take care of the rest for you! Many valet companies even offer extra services like car cleaning and detailing. Not to mention that the moment you are ready to leave, your car will be ready almost immediately! You won't have to walk several blocks to find the right Minneapolis parking ramp or try to remember on which level you were parked.
Interested in Valet Parking for Your Location?
If you own a business or are planning an event in downtown, forget Minneapolis parking ramps altogether! Give your guests a unique, personal, and luxurious experience by investing in Unparalleled Parking. Unparalleled Parking offers valet and chauffeur services across the Twin Cities and some of the surrounding area. Give us a call for your next event or business venture at (651) 300-1515!


text:
Jukebox är ett studioalbum från 2013 av det svenska dansbandet Drifters.

Låtlista
Vacation (Hank Hunton, Gary Waston, Connie Francis)
Säger du nej? (Henrik Sethson, Ulf Georgsson)
Jukebox (Uffe Börjesson, Calle Kindbom, Dick Karlsson)
1:a gången (Magnus Uggla, Anders Henriksson)
Please Mr. Postman (Brian Holland, Robert Bateman, Freddie Gorman)
En tuff brud i lyxförpackning (Simon Brehm, Sven Paddock, Gösta Stevens)
Det måste gå (Henrik Sethson, Mikael Wigström)
Livet kommer inte i repris (Mats Tärnfors, Marica Lindé)
Det blir alltid som du vill (Mats Tärnfors, Marica Lindé)
Det är vi (Henrik Sethson, Calle Kindbom)
I goda vänners lag (Peter Samuelsson, Thomas Berglund, Håkan Swärd)
Ingen i världen som du (Henrik Sethsson, Thomas Berglund, Ulf Georgsson)

Listplaceringar

Källor

Fotnoter

Album av Drifters
Engelskspråkiga musikalbum
Musikalbum 2013
Svenskspråkiga musikalbum

redpajama_set_name: RedPajamaWikipedia


Port of Portland said it will receive $1.25 million from the federal Port Security Grant Program to upgrade marine terminal security systems.
Through the Area Maritime Security Committee, the port successfully applied for and received the funding to rebuild key components of security systems at marine Terminals 4 and 6. Specifically, the funding will go toward renewing antiquated closed circuit television cameras and systems, and overhauling access control systems at terminal gates.
Portland is one of 33 U.S. ports to receive grant funds awarded by the Federal Emergency Management Agency.
The port's Terminal 4 on the Willamette River facilitates auto imports and shipping of mineral bulks. The multiuse Terminal 6 on the Columbia River facilitates auto imports and exports, and houses container facilities with five berths and eight rail tracks.
"We greatly appreciate this support from FEMA, allowing us to upgrade our marine security systems to protect these vital business assets for our community," said Vince Granato, Port chief operating officer.
Funded at $100 million, the FY 2017 Port Security Grant Program directly supports maritime transportation infrastructure security activities. The program is one tool in the comprehensive set of measures authorized by Congress and implemented by the Administration to strengthen the nation's critical infrastructure against risks associated with potential terrorist attacks.


text:
What Is the Nursing Implicatio...
Home Health Medications & Vitamins
What Is the Nursing Implication of Paracetamol?
According to the U.K. National Health Service, paracetamol may be used safely by breastfeeding mothers. Though small amounts of the chemical will reach the baby via the breast milk, such doses are too small to cause any damage in healthy babies.
Drugs.com mentions that for a mother's dose of 1,000 milligrams of acetaminophen, the name paracetamol is known by in the United States, the baby will receive between 1 and 2 percent of the substance through breastfeeding. Though side effects are rare, there is a documented case of a breastfed infant who developed a rash two days after his mother took paracetamol and again after his mother took a new dose weeks later. It is recommended that breastfeeding mothers avoid taking this medicine in intravenous form.
Nursing Implication - Information - kensaq.com
www.kensaq.com/Nursing Implication/Now
Search for Nursing Implication on the New KensaQ.com
What Is the Generic Name for Paracetamol?
What Is the Difference Between Acetaminophen and Paracetamol?
Does Paracetamol Contain Aspirin?
What Is the Difference Between Aspirin and Paracetamol?
what is nursing implications mean
examples of nursing implications
implications of research in nursing
define nursing implications
nursing implications meaning
definition nursing implications
nursing implications of metformin

redpajama_set_name: RedPajamaCommonCrawl


Emma (IML) has operated in extreme environments the world over; from the sea ice of the high Arctic, high altitude mountains, to the African bush and jungle. Her wide experience is exhibited through her strong chameleon leadership style, adapting herself to any given situation. She is 'comfortable being uncomfortable'. Her leadership challenges have varied, from selecting and training potential polar explorers, leading overseas youth leadership expeditions or migrating with the Nenets in Siberia.
Emma's physical energy and enthusiasm was ignited through a passion of exploring her own limits of endurance and resilience through multi day races. She is passionate about helping people realise their potential through expeditioning, facilitating change and personal discovery, with the aim of adding more resilience and compassion to their everyday lives. As an International Mountain Leader, she equally enjoys integrating with and sharing the cultural exchanges, and environmental knowledge with her clients.
My first adventure was building a raft, paddling to a tiny island, building a shelter and shooting air rifles at the back of my house when I was a kid!
My most memorable adventure is either co-leading a scientific expedition team in the Northwest Passage in winter (-45 degrees ambient) or my first ever expedition as a participant on a Raleigh International Expedition to Belize for three months.
I can't do without some well fitting, comfortable, performance underwear.
Believe/act upon whatever your gut is telling you.
Where there is discomfort, there is growth and each person's experience is different and its not yours, so be courageous and take that step into the unknown.
It's not about buying the most expensive kit, it's about having the kit that works for you.
My job is ace because of the breadth of characters that I get to meet and work alongside.
I work for 360 expeditions as they also believe in that extra special quality of 'good madness', which you need to experience life and be courageous in your challenges.
Just spent the weekend in the Pyrenees climbing with 360. One to one guiding by Rolfe, I was blown away by the world class routes & his knowledge of the crags. Hopping between France & Spain, I was pushed to my absolute limit. 50 routes later (and 3 grades higher than I've ever climbed) I'm back in UK with a sore body & a very big smile. The 1st class hospitality from Marni & Clare put the icing on the cake.


Led by Elisabeth Robson, coauthor of Head First HTML with CSS & XHTML, these sessions have been wonderful and are well worth your time. Until 2010 February 5, the entire set of recorded sessions + sample book chapters + sample code can be purchased either from Creative Techs or O'Reilly for just 35$.
Adobe Systems. (2009). Adobe Dreamweaver CS4: Classroom in a book. Berkeley, CA: Adobe Press.
The R Project provides a comprehensive, free, open source statistical programming language and environment based on the S language. R is the name of both the language and the environment in which you generally use the language. It's an interactive environment where the commands you enter generate immediate results that you can use to guide your analyses.


Provide a forum to hear from experts and network with fellow d.health attendees in a collegiate setting prior to the main conference.
Transforming the Way We Care is a special, day-in-advance pre-summit to the d.health Summit. The d.health Summit is hosted by The University of Rochester, in collaboration with West Health. The Summit is a day-long conference that aims to highlight bold thought leadership and inspire cross-disciplinary collaboration to disrupt aging innovation.
You must register for the June 11th Summit to attend the pre-summit event.


text:
Anaglyptus mysticus es una especie de escarabajo longicornio del género Anaglyptus, tribu Anaglyptini. Fue descrita científicamente por Linné en 1758.

Las larvas se alimentan en una variedad de especies herbáceas o árboles cauducos, como Corylus avellana, Carpinus betulus, Fagus sylvatica, Acer campestre, Sambucus racemosa,así como Alnus, Crataegus, Rosa, Quercus. Los adultos se encuentran en flores, las larvas en ramas muertas o tocones.

Se distribuye por Albania, Alemania, Inglaterra, Austria, Bélgica, Bosnia y Herzegovina, Bulgaria, Croacia, Dinamarca, España, Estonia, Francia, Grecia, Hungría, Italia, Letonia, Lituania, Luxemburgo, Macedonia, Moldavia, Noruega, Nueva Guinea, Países Bajos, Polonia, Rumania, Eslovaquia, Eslovenia, Suiza, República Checa, Turquía, Ucrania (Crimea) y Yugoslavia. Mide 6-14 milímetros de longitud. El período de vuelo ocurre en los meses de abril, mayo, junio, julio y agosto.

Referencias

mysticus
Insectos descritos en 1758
Insectos de Europa


The winners of the 2019 Brimbank Australia Day Awards were announced at the Brimbank Australia Day Citizenship Ceremony and Community Breakfast on Saturday 26 January at the Kevin Wheelahan Gardens in Sunshine.
Australia Day Ambassador, Tim Conolan (left), with Citizen of the Year winner Senada Bosnic Ekic (right) and Alma Halilagic (centre), who nominated Senada for the award.
The Brimbank Australia Day Awards recognise the exceptional contribution, hard work and determination of local individuals making a positive difference within Brimbank.
Mayor of Brimbank, Cr Lucinda Congreve presented the Brimbank Australia Day Awards as part of the Australia Day celebrations.
"The achievements of this year's recipients have delivered exceptional benefits for the Brimbank community. On behalf of Council I'd like to extend our congratulations to all of the nominees and recipients for their enormous contribution to our great city.
"Your efforts have not gone unnoticed, and it is both a privilege and a joy to publicly acknowledge local people who are community minded and selflessly devoted to benefitting others.
"We're very fortunate in Brimbank to have such 'role models' in our community who inspire and motivate others through their immense actions.
"It was this pool of talent that provided members of the judging panel with a difficult selection task this year.
"The Brimbank Australia Day Awards are held annually and are open to individuals who live or conduct their activities in the Brimbank area.
"I encourage people to start thinking about who they might nominate later this year for the 2020 Awards, as there are so many individuals in our community doing great work," Cr Congreve said.
Arriving in Australia as a refugee in 1999 with her husband and three little children in tow, Senada hit the ground running and quickly established her family locally in Brimbank.
Within six months, Senada went to school to learn English and had a job!
In the following years Senada continued her studies and gained qualifications in Community Wellbeing and Community Development. She has also completed the Brimbank Community Leadership Program.
For over 15 years, Senada's volunteering activities have mainly centred around the Bosnia and Herzegovina communities, and linking them to the broader Brimbank community - whether it be in her role as President of Kud Dukat Bosnian folklore group, or as a presenter at 3ZZZ Radio.
Senada established 'reach out link', a small private business as a community support worker. She also volunteers at the St Albans Community Centre where people come and ask for advice and help with filling in forms and other needs.
Hue Man has made an outstanding contribution to the local community as an influential leader and positive role model.
Her goal is to make an exceptional positive impact on the lives of young Australians, especially those experiencing disadvantage; whether it be financial, discriminatory or lacking opportunities.
Hue Man's work includes the creation of work-ready resources as well as study resources which are free to access.
Hue Man was a Joan Kirner Young and Emerging Women Leaders Program Participant; recipient of the University of Melbourne Peer Student Network's Outstanding Individual Leadership Award; Hobsons Bay Community Grant Fund Recipient in; Layne Beachley Foundation 'Aim for the Stars' Scholarship Recipient; YMCA Youth Parliament Best Speaker Award; and Western Chances Scholarship Recipient.


text:
Q: Providing an image or PDF file as an input to the Handwritten Math Recognition Engine On Windows 7 and higher Mathematica supports Handwritten Math Recognition feature (it is available under the menu Window — Handwriting Input). The interface allows to use touchscreen to draw mathematical formulas, and does a pretty good job of converting them to Mathematica expressions.

But suppose I do not want to draw a formula, but I already have an image or PDF file with a formula I want to enter (likely having much higher fidelity than my handwriting — that supposedly should make it easier to recognize correctly). Is there a user interface or API that allows to run the math recognition engine on images/PDF files?

A: The handwriting system requires actual pen strokes to perform recognition.

redpajama_set_name: RedPajamaStackExchange


text:
Tom Verlaine, singer and guitarist for seminal art-punk band Television, dies at 73
HomeHealthHealth CareMaternal and infant health at risk in Alabama as health care deserts...
HealthHealth Care
Maternal and infant health at risk in Alabama as health care deserts worsen
By Sneha Santiago
Maternal and Child Health in Alabama again ranks among the worst in the United Statesaccording to new, annual survey from March of Dimes.
The non-profit organization dedicated to improving the health of mothers and babies in the US published her Report Card 2022 this month, giving Alabama a failing mark on its preterm birth rate. In the past year, 13.1% of babies born in the state were premature, meaning before 37 weeks of gestation.
This is the highest percentage Alabama has seen since March of Dimes began its record in 2011, and it is only lower than Louisiana, at 13.5%, and Mississippi, at 15.0%.
Babies born prematurely can have problems with vision, learning, hearing and other aspects of development.
"It is expensive for premature babies. If they are born prematurely, they are most likely to be admitted to the NICU because not everything is developed in the mother's womb," said Honor McDaniel, director of the Alabama March of Dimes. "We see higher percentages in minority groups, which shows that we are not taking good care of our population."
About 16.7% of black babies born in Alabama are premature, compared to 11.2% of white babies, 10.6% of Hispanic babies, and 9.6% of Asian and Pacific Islanders . Overall, the rate of preterm birth among black women in Alabama is 50% higher than the rate among all other women.
Black mothers also have higher infant mortality rates than other mothers in the state, according to the Alabama Department of Public Health.
March of Dimes put forward a possible explanation for the worsening health of mothers and babies in its report on tracking maternity deserts, which mostly affect women living in rural areas.
Colorado submits application to import 112 medications from Canada
Only 21 counties in Alabama, including Montgomery, Tuscaloosa, Dallas and Jefferson, have full access to maternity care. The other 43 provinces have little or no access to maternity care.
Areas that March of Dimes designates as maternity deserts have no hospitals or birth centers that provide obstetric care and no obstetric providers in that county. More than a third of Alabama counties, 37%, fall into this category.
Eleven counties in the state do not have a single federally qualified health center, and besides the one in Montgomery, only one hospital in the nationwide Black Belt provides maternity care. That's the Vaughan Regional Medical Center in Selma.
"If you think about it, women in rural areas are going to be further away, especially in these maternity deserts, from their antenatal care, from a hospital if something goes wrong," McDaniel said. "These maternity care deserts are associated with higher poverty rates, lower median incomes, higher uninsured rates, and it's tough, especially if we don't see an improvement in Alabama."
McDaniel also said that Alabama's health insurance reimbursement rates are calculated based on 2009 data, meaning health care providers as a whole aren't getting reimbursed as much as they need to be. When a rural provider sees a low number of births in their practice and does not receive adequate compensation, it can affect their ability to continue to provide maternity care.
March of Dimes advocates for various policy actions that revolve around possible solutions for poor maternal and child health. These include expanding Medicaid to individuals who are at or below 138% of the federal poverty level, expanding access to obstetric care in all states, increasing parental income levels under Medicaid, and extending Medicaid's postpartum coverage period up to 12 months.
Employer-sponsored health insurance is not adequately covering all health services for many: report
Here are the counties in Alabama that March of Dimes considers deserts for maternity care:
Lawrence province
Franklin province
Marion province
Lamar Province
Clay province
Picken County
Green province
Summer County
Hendrik Graafschap
Province of Conecuh
the province of Washington
Hadley Hitson covers the rural South for the Montgomery Advertiser and Report for America. She can be reached at hhitson@gannett.com. To support her work, subscribe to the advertiser or donate to Report for America.
Previous articleValue of simulation-based training for cataract surgery highlighted in new articles in Indian Journal of Ophthalmology
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Sneha Santiago
International students asked to pay up-front before emergency treatment in Queensland hospitals
How one bad law drives hospital consolidation and high health care costs


text:
Q: Unable to retrieve azure devops project id by terraform Terraform code below:
data "azuredevops_project" "project" {
  name = "Test%20Project"
}
resource "azuredevops_variable_group" "main" {
  count      = "${var.azdevops_project != ""?1:0}"
  name       = "${var.application_name}-${var.environment}"
 # project   = "${var.azdevops_project}"
  project_id   = data.azuredevops_project.project.id
  allow_access = true

  variable {
    name  = "database_name"
    value = "${local.db_name}"
  }
  variable {
    name  = "database_login"
    value = "${var.database_administrator_login}"
  }
  variable {
    name  = "Database_fully_qualified_domain_name"
    value = "${azurerm_sql_server.primary.fully_qualified_domain_name}"
  }

  variable {
    name   = "database_password"
    value  = "${random_string.sql_password.result}"
    is_secret = true
  }
}

My terraform version is as below:
provider "azdevops" {
  account = "testaccount"
  token   = "${data.azurerm_key_vault_secret.azdevops_token.value}"
}

terraform {
  required_providers {
    azuredevops = {
      source = "microsoft/azuredevops"
      version = ">=0.1.0"
      org_service_url = "https://dev.azure.com/testcompany/"
      personal_access_token = "${data.azurerm_key_vault_secret.azdevops_token.value}"
    }
  }
 terraform_0.11.14 --version
Terraform v0.11.14
+ provider.azdevops v1.0.8
+ provider.azurerm v1.44.0
+ provider.null v2.1.2
+ provider.random v2.3.1

Your version of Terraform is out of date! The latest version
is 1.0.1. You can update by downloading from www.terraform.io/downloads.html

I am getting error like the below:
Unknown token: 952:18 IDENT data.azuredevops_project.project.id

Any help shall be most appreciated.

A: TF 0.11 is very old. In such an old version you need to refer to your data source using:
 project_id   = "${data.azuredevops_project.project.id}"


text:
<?xml version="1.0" encoding="UTF-8"?>
<!--

  Copyright (C) Christian Schulte, 2005-206
  All rights reserved.

  Redistribution and use in source and binary forms, with or without
  modification, are permitted provided that the following conditions
  are met:

    o Redistributions of source code must retain the above copyright
      notice, this list of conditions and the following disclaimer.

    o Redistributions in binary form must reproduce the above copyright
      notice, this list of conditions and the following disclaimer in
      the documentation and/or other materials provided with the
      distribution.

  THIS SOFTWARE IS PROVIDED "AS IS" AND ANY EXPRESS OR IMPLIED WARRANTIES,
  INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY
  AND FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED. IN NO EVENT SHALL
  THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY DIRECT, INDIRECT,
  INCIDENTAL, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES (INCLUDING, BUT
  NOT LIMITED TO, PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; LOSS OF USE,
  DATA, OR PROFITS; OR BUSINESS INTERRUPTION) HOWEVER CAUSED AND ON ANY
  THEORY OF LIABILITY, WHETHER IN CONTRACT, STRICT LIABILITY, OR TORT
  (INCLUDING NEGLIGENCE OR OTHERWISE) ARISING IN ANY WAY OUT OF THE USE OF
  THIS SOFTWARE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGE.

  $JOMC$

-->
<module xmlns="http://jomc.org/model"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://jomc.org/model http://jomc.sourceforge.net/model/jomc-1.2.xsd"
        name="${project.name}" version="${project.version}" vendor="${project.organization.name}" modelVersion="1.2">

  <documentation defaultLanguage="en">
    <text language="en">${project.description}</text>
  </documentation>

  <implementations>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="${project.name} Environment" name="${project.name} Environment"
                    class="org.jomc.standalone.ri.StandaloneEnvironment" classDeclaration="true"
                    version="${project.version}" vendor="${project.organization.name}" stateless="true"
                    createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone environment.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <properties>
        <property name="defaultEntityManagerFactoryJndiName" value="java:comp/env/persistence/EntityManagerFactory">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name the standalone {@code EntityManagerFactory} is bound to.</text>
          </documentation>
        </property>
        <property name="defaultEntityManagerJndiName" value="java:comp/env/persistence/EntityManager">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name the standalone {@code EntityManager} is bound to.</text>
          </documentation>
        </property>
        <property name="defaultTransactionManagerJndiName" value="java:comp/TransactionManager">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name the standalone {@code TransactionManager} is bound to.</text>
          </documentation>
        </property>
        <property name="defaultUserTransactionJndiName" value="java:comp/UserTransaction">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name the standalone {@code UserTransaction} is bound to.</text>
          </documentation>
        </property>
        <property name="defaultTransactionSynchronizationRegistryJndiName" value="java:comp/TransactionSynchronizationRegistry">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name the standalone {@code TransactionSynchronizationRegistry} is bound to.</text>
          </documentation>
        </property>
        <property name="defaultDataSourceContextFactoryName" value="org.jomc.standalone.ri.naming.support.DataSourceContextFactory">
          <documentation defaultLanguage="en">
            <text language="en">The default class name of the {@code InitialContextFactory} providing the standalone {@code DataSource}.</text>
          </documentation>
        </property>
        <property name="defaultDataSourceJndiName" value="java:jdbc/${project.artifactId}">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name of the data source backing the standalone JPA implementation.</text>
          </documentation>
        </property>
        <property name="defaultJtaDataSourceJndiName" value="java:jta/${project.artifactId}">
          <documentation defaultLanguage="en">
            <text language="en">The default JNDI name of the data source backing the standalone JTA implementation.</text>
          </documentation>
        </property>
        <property name="defaultJtaContextFactoryName" value="org.jomc.standalone.ri.naming.support.JotmContextFactory">
          <documentation defaultLanguage="en">
            <text language="en">The default class name of the of the {@code InitialContextFactory} providing the JTA implementation backing the standalone environment.</text>
          </documentation>
        </property>
        <property name="defaultJpaContextFactoryName" value="org.jomc.standalone.ri.naming.support.HibernateContextFactory">
          <documentation defaultLanguage="en">
            <text language="en">The default class name of the {@code InitialContextFactory} providing the JPA implementation backing the standalone environment.</text>
          </documentation>
        </property>
        <property name="defaultDataSourceClassName" value="org.enhydra.jdbc.standard.StandardXADataSource">
          <documentation defaultLanguage="en">
            <text language="en">The default class name of the {@code DataSource} backing the standalone environment.</text>
          </documentation>
        </property>
        <property name="defaultTemporaryDirectoryName" value="jomc-standalone">
          <documentation defaultLanguage="en">
            <text language="en">The default name of the temporary directory backing the standalone environment.</text>
          </documentation>
        </property>
      </properties>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="${project.name} Invoker" name="${project.name} Invoker"
                    class="org.jomc.standalone.ri.StandaloneInvoker" classDeclaration="true" stateless="true"
                    vendor="${project.organization.name}" version="${project.version}"
                    createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone {@code Invoker}.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <specifications>
        <reference identifier="org.jomc.spi.Invoker" version="${invoker.specification.version}"/>
      </specifications>
      <implementations>
        <reference identifier="org.jomc.ri.DefaultInvoker" version="1.0" final="true"/>
      </implementations>
      <dependencies>
        <dependency name="Locale" identifier="java.util.Locale" bound="true" final="true" implementationName="default"
                    version="1.1"/>

      </dependencies>
      <messages>
        <message name="illegalTransactionMessage" final="true">
          <template defaultLanguage="en">
            <text language="en">Cannot invoke method ''{0}'' with a ''{1}'' transaction context.</text>
            <text language="de">Die Methode ''{0}'' kann nicht in einem ''{1}'' Transaktions-Kontext ausgeführt werden.</text>
          </template>
          <arguments>
            <argument index="0" name="methodName"/>
            <argument index="1" name="statusName"/>
          </arguments>
        </message>
        <message name="unsupportedTransactionMessage" final="true">
          <template defaultLanguage="en">
            <text language="en">Unsupported transaction attribute ''{1}'' invoking method ''{0}''.</text>
            <text language="de">Ungültiges Transaktions-Attribut ''{1}'' bei der Ausführung von Methode ''{0}''.</text>
          </template>
          <arguments>
            <argument index="0" name="methodName"/>
            <argument index="1" name="transactionAttribute"/>
          </arguments>
        </message>
      </messages>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.StandaloneContext"
                    class="org.jomc.standalone.ri.naming.StandaloneContext" classDeclaration="true"
                    name="${project.name} StandaloneContext" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone {@code Context} implementation.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <specifications>
        <reference identifier="javax.naming.Context"/>
      </specifications>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.StandaloneContextFactory"
                    class="org.jomc.standalone.ri.naming.StandaloneContextFactory" classDeclaration="true"
                    name="${project.name} StandaloneContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone {@code InitialContextFactory} implementation.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <specifications>
        <reference identifier="javax.naming.spi.InitialContextFactory"/>
      </specifications>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.java.javaURLContextFactory"
                    class="org.jomc.standalone.ri.naming.java.javaURLContextFactory" classDeclaration="true"
                    name="${project.name} javaURLContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone context factory for the ''java'' URL scheme.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <specifications>
        <reference identifier="javax.naming.spi.ObjectFactory"/>
      </specifications>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory"
                    class="org.jomc.standalone.ri.naming.support.AbstractContextFactory" classDeclaration="true"
                    name="${project.name} AbstractContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" abstract="true" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Base context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <specifications>
        <reference identifier="javax.naming.spi.InitialContextFactory"/>
      </specifications>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.AbstractJPAContextFactory"
                    class="org.jomc.standalone.ri.naming.support.AbstractJPAContextFactory" classDeclaration="true"
                    name="${project.name} AbstractJPAContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" abstract="true" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Base JPA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.DataSourceContextFactory"
                    class="org.jomc.standalone.ri.naming.support.DataSourceContextFactory" classDeclaration="true"
                    name="${project.name} DataSourceContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone data source context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.JBossJTAContextFactory"
                    class="org.jomc.standalone.ri.naming.support.JBossJTAContextFactory" classDeclaration="true"
                    name="${project.name} JBossJTAContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone JBoss JTA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory" version="${project.version}"/>
      </implementations>
      <properties>
        <property name="transactionalDriverEnabled" type="boolean" value="true">
          <documentation defaultLanguage="en">
            <text language="en">{@code true} to enable ArjunaJTA's transactional JDBC driver (no JDBC3 support); {@code false} to disable ArjunaJTA's transactional JDBC driver.</text>
          </documentation>
        </property>
      </properties>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.GeronimoJTAContextFactory"
                    class="org.jomc.standalone.ri.naming.support.GeronimoJTAContextFactory" classDeclaration="true"
                    name="${project.name} GeronimoJTAContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone Geronimo JTA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.OpenJPAContextFactory"
                    class="org.jomc.standalone.ri.naming.support.OpenJPAContextFactory" classDeclaration="true"
                    name="${project.name} OpenJPAContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone OpenJPA JPA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractJPAContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.HibernateContextFactory"
                    class="org.jomc.standalone.ri.naming.support.HibernateContextFactory" classDeclaration="true"
                    name="${project.name} HibernateContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone Hibernate JPA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractJPAContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.TopLinkContextFactory"
                    class="org.jomc.standalone.ri.naming.support.TopLinkContextFactory" classDeclaration="true"
                    name="${project.name} TopLinkContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone Toplink JPA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractJPAContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.TopLinkTransactionController"
                    class="org.jomc.standalone.ri.naming.support.TopLinkTransactionController" classDeclaration="true"
                    name="${project.name} ToplinkTransactionController" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone Toplink {@code ExternalTransactionController}.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
    </implementation>
    <!-- *********************************************************************************************************** -->
    <implementation identifier="org.jomc.standalone.ri.naming.support.JotmContextFactory"
                    class="org.jomc.standalone.ri.naming.support.JotmContextFactory" classDeclaration="true"
                    name="${project.name} JotmContextFactory" version="${project.version}"
                    vendor="${project.organization.name}" createDate="2009-07-26T19:56:45Z">

      <documentation defaultLanguage="en">
        <text language="en">Standalone Jonas JTA context factory.</text>
      </documentation>
      <authors>
        <author name="Christian Schulte" version="1.0" mail="schulte2005@users.sourceforge.net"
                createDate="2005-07-25T19:56:45Z"/>

      </authors>
      <implementations>
        <reference identifier="org.jomc.standalone.ri.naming.support.AbstractContextFactory" version="${project.version}"/>
      </implementations>
    </implementation>
  </implementations>
</module>

redpajama_set_name: RedPajamaGithub


Vice Chairman: Mr. C. Walker.
Supporters Directors to BRFC: Mr. K. Masters and Mr. B. Seymour-Smith.
Mr. P. Draper, Mrs. J. Wooster, Mrs. H. Wigmore, Mr. D. Thomas, Mrs. S. Parsons and Mr. D. Parsons.
Filton Avenue, Horfield, Bristol, BS7 0BF.
Thursday 16th February 2017 at 7.30pm.
A Forum for Supporters Club members is scheduled to be held after the formal AGM is completed.
Members of the management team and of the BRFC Board have accepted invites to participate.
We look forward to members attending the second supporters forum of the 2016/17 season.


text:
Top 10 Healthy Picnic Foods
By: Sarah Grace McCandless
You may have to ditch the fried chicken, but it is possible to have a tasty picnic and still keep your waistline in check.
Darrin Klimek/Lifesize/Thinkstock
To call the picnic a classic culinary activity would be something of an understatement. The history of the picnic is thought to trace all the way back to medieval hunting feasts in 14th-century England. Though there were no baskets or red-and-white checkered blankets to be found in the earliest versions of this tradition, one thing that's remained constant throughout the evolution of the picnic is the presence of food. Back then, this shared meal typically consisted of ham, baked meats and pastries, while the modern-day adaptation usually includes items such as fried chicken, potato salad, hamburgers, hot dogs and brownies.
Though it may be a delicious list, it's not necessarily a nutritious one. Many conventional picnic foods really pack a punch when it comes to calories, fat, salt and sugar. For example, just one piece of extra crispy fried chicken breast from Kentucky Fried Chicken packs 510 calories, 33 grams of fat, and 1250 milligrams of sodium. On the sodium front alone, that's half of the daily allowance recommended by the U.S. Department of Health and Human Services.
But you don't have to ditch the picnic all together to keep your waistline in check. Instead, try streamlining your picnic basket with the following ideas for healthier food alternatives, including appetizers, main dishes, sides, and yes, even desserts, too.
Dips and "Chips"
Grilled Burgers
Grilled Veggies
Angel Food Cake with Strawberries and Whipped Topping
Fruit Kabobs
10: Edamame
For a fun and healthy appetizer, skip the cheese and crackers and try edamame instead. The soybean, which East Asians have enjoyed as a source of protein for more than 2,000 years, has gained popularity in the United States and is a staple on most sushi restaurant menus. Though you can purchase edamame beans already shelled, for picnic purposes, it's probably best to go with the variety still encased in their pods for portability -- think of it as a convenient, built-in food delivery device. Bags of frozen edamame pods are available in the freezer section of most grocery stores near other vegetables, and cooking them is a breeze. Just drop the desired amount into boiling water for five minutes or so, drain, and cool. And the extra bonus? A half a cup of shucked beans comes in at just 100 calories and 2.5 grams of fat.
9: Dips and "Chips"
The hummus and pita combo can be a healthier alternative to traditional chips and dip.
Hemera/Thinkstock
A bag of chips can be a tempting and convenient grab, but the calorie and sodium content of these snacks can easily add up to staggering amounts with every handful. Just 12 cheese-flavored tortilla chips will add 140 calories and 7 grams of fat to your daily total, and the same amount of barbeque potato chips, which has 150 calories and 10 grams of fat, is about as bad. For this reason, it may be best to skip the chips entirely and replace them with whole-wheat pita rounds, each of which has as few as 80 calories and 1 gram of fat. A fun way to serve these is to toast and cut them into small triangles. Raw veggies, including carrots, broccoli and cauliflower, also make a great crunchy chip alternative. For healthier dips, choose hummus, salsa or black bean varieties over queso, refried beans, or creamy, fatty dressings such as ranch.
8: Grilled Burgers
If you have access to a grill at your picnic site, burgers are both easy to transport and quick to prepare and turn out to hungry companions. However, keep in mind ground beef is typically composed of 15 to 20 percent fat or more. A 3-ounce (85-gram) patty using this type of meat will have at least 250 calories and 17 grams of fat -- and that's before you add any fixings. Consider alternate protein sources such as ground turkey, chicken or even veggie burgers. If you must use ground beef, look for a lean mix with 7 percent fat or less, which will help bring down the calorie count, too. Skipping the bun will save you another 120 calories on average. Or, at the very least, try using only the bottom portion of the bun to anchor your burger. When it comes to toppings, avoid the temptation to make a bacon cheeseburger and opt for lighter fixings, such as black bean and corn salsa, roasted peppers, grilled mushrooms or soy cheese instead.
Don't forget to consider beverages when you're planning a healthy picnic menu. Try unsweetened iced tea or water with fresh lemons to stay hydrated without all the extra calories that drinks such as soda can add to a meal.
7: Roast Chicken
Roast chicken meat pulls off the bone easily and is healthier than fried chicken.
George Doyle/Stockbyte/Thinkstock
When you're picnicking in an area where there's no grill on site, try picking up a roast chicken from your local grocery store to serve as a main dish. It's just as convenient as picking up a bucket of fried chicken, but much healthier: A 3-ounce (85-gram) serving of roast chicken (with the skin removed) comes in at just 120 calories. Roast chicken meat also pulls off the bone very easily, allowing you to serve portions with a fresh, fruity side, such as mango salsa. Or, if your picnic is more of a walking, talking affair, stuff the meat in a whole wheat pita for better portability.
6: Sandwiches
For a lighter sandwich, try leaving out the bread.
iStockphoto/Thinkstock
Create a heart-smart, on-the-go deli for your picnic by packing lean proteins such turkey and chicken, low-fat cheeses, whole grain bread, and healthy fixings such as lettuce, tomato, sprouts, and bell peppers. Another option is to ditch the bread entirely and use the protein as an outer layer to create carb-free roll-ups, which can be secured with a toothpick or two. Choose condiments wisely as well: Regular mayo packs a whopping 90 to 100 calories and 10 grams of fat per tablespoon, and it doesn't hold up well in heat -- not even the lighter varieties. Instead, try dressing sandwiches with healthier selections, such as mustard or salsa. Also, keep in mind that many pre-packaged deli meats can contain high amounts of preservatives and sodium, so read labels carefully before buying, and look for organic or lower sodium varieties. Many deli counters offer these healthier alternatives, which tend to be cheaper by the pound. However, the lack of preservatives also means a shorter shelf life, so don't purchase these proteins too far ahead of your outing.
5: Tossed Salad
Wait to toss in salad dressings until you're at the picnic site.
Comstock/Thinkstock
Salads are a healthy and filling option for a picnic, as long as they're done right. It is, after all, very easy to make an unhealthy salad. Too often, people weigh down their greens with calorie-filled dressings, such as blue cheese, ranch or Thousand Island, and empty calorie add-ons such as croutons and bacon bits. To avoid this trap, start with freshly washed, leafy greens, then add fresh veggies and low-fat or low-calorie dressing (but wait to toss in dressings until you're at the picnic site, so the lettuce doesn't get soggy). You can also turn a tossed salad into a main dish by adding proteins such as beans -- pinto, black or white -- or a boneless, skinless chicken breast that you've baked and diced prior to leaving the house. If you prefer slaws, try swapping out cole slaw made with high-calorie mayonnaise for a broccoli slaw flavored with light vinaigrette instead.
4: Pasta Salad
Try increasing the veggie-to-pasta ratio to lighten up your pasta salad.
Pasta, potato and egg salads are usually full of calories and fat, especially those that use ingredients such as mayonnaise, sour cream and cheese. You can lighten up traditional recipes by replacing the starch with whole-wheat pasta, or healthy, alternative grains such as couscous or bulgur. To give your new dish some substance, steam and dice vegetables such as broccoli, cauliflower, carrots, zucchini and squash, and add them in generous amounts to create a 3-to-1 veggie-to-pasta (or grain) ratio. Avoid using mayonnaise -- which spoils quickly in heat -- as well as heavy, calorie-filled dressings, and flavor your side dish with light vinaigrettes instead. If potato salad is a must, look for a recipe that ditches regular potatoes and uses sweet potatoes instead for a boost of vitamin A.
3: Grilled Veggies
Grilled vegetables taste good hot or cold.
Jupiterimages/Comstock/Thinkstock
Complex carbohydrates such as grilled vegetables can make for a filling and healthy side dish. Try preparing a mix of grillable favorites, including summer squash, zucchini, peppers, onions and mushrooms, brushing them lightly with olive oil and seasoning them with pepper to taste. Slice up the veggies ahead of time for simplicity, and make clean-up a breeze by wrapping them up in foil before grilling. If you're headed to a picnic destination that does not have grilling capabilities on site, no worries: Just roast the veggies in the oven beforehand and wrap them up to go. They'll taste good cold, too.
2: Angel Food Cake with Strawberries and Whipped Topping
You can bake angel food cake or pick it up from the store.
Yes, you can have your cake and eat it too -- if you opt for a variety with fewer calories, such as angel food cake. One slice contains about 120 to 140 calories and virtually no fat, unlike traditional yellow cake, which comes in at 300 to 400 calories per slice (and that's without frosting). You can make your own angel food cake from scratch or keep it simple by picking up a pre-made one in the bakery section of your local grocery store. For a refreshing summer treat, add some sliced strawberries along with fat-free whipped topping (keep the latter in the freezer, then transfer to the cooler as you're leaving to give it time to defrost). Though you'll need a cooler for this dessert to make sure the toppings stay fresh, keep the angel food cake stored separately so it doesn't get wet and soggy before you're ready to serve and enjoy.
1: Fruit Kabobs
Fruit kabobs can make for a healthy dessert that's fun to eat as well.
For a flour-free dessert, create a sweet and healthy twist on traditional kabobs by cutting up a variety of fresh fruit, such as pineapple, apples, peaches, strawberries and bananas. Keep the chunks around cubic inch or less in size, and stack them on skewers, alternating among the different types of fruit as you go. To give the kabobs an extra kick, before you head out, use the microwave or stove to melt some dark chocolate. According to a study published in the European Heart Journal, eating a little more than one small square of dark chocolate per day can reduce a person's risk of heart disease and lower blood pressure as well. Once melted, transfer the sauce it to a small container and try to keep it from cooling too much so it doesn't harden (this works best on a warm day). Then, just drizzle the chocolate over the dessert kabobs right before you serve them for the perfect end to your outdoor meal.
Creating a healthy picnic menu requires some advance planning, a few adjustments and maybe even a little creativity, but you and your guests can still enjoy a full and satisfying picnic experience without all the extra calories and fat. Your waistline and arteries will thank you.
10 Ways to Eat Healthier
Top 10 Foods for Women
7 Step Plan for Healthy Living
5 Healthy Chicken Marinade Ideas
Bowman, Nancy. "Life's a Picnic." Alive. 08/01/2007.http://www.alive.com/6232a15a2.php?subject_bread_cramb=7
Galeano-Zalutko, Stephanie. "New study touting health benefits of dark chocolate." Philadelphia Health Care Examiner. 04/02/2010.http://www.examiner.com/x-24352-Philadelphia-Health-Care-Examiner~y2010m4d2-New-study-touting-benefits-of-dark-chocolate
Kentucky Fried Chicken Nutritional Guide. 05/06/2010.http://www.kfc.com/nutrition/pdf/kfc_nutrition.pdf
Picnic-Basket.com. "The History of Picnicking." 05/06/2010.http://www.picnic-basket.com/History-of-Picnicking_ep_28.html
Piscatella, Joseph C. The Road to a Healthy Heart Runs Through the Kitchen. Workman Publishing, December 2005.
Sixwise.com. "Instead of Fritos, Doritos, Cheetos, or Tostitos ... Consider Edamame." 10/05/2005.http://www.sixwise.com/newsletters/05/10/05/instead-of-fritos-doritos-cheetos-or-tostitos--consider-edamame.htm
United States Department of Health and Human Services. "Dietary Guidelines for Americans (2005)." 05/06/2010.http://www.health.gov/dietaryguidelines/dga2005/document/default.htm
Sarah Grace McCandless "Top 10 Healthy Picnic Foods" 8 June 2010.
HowStuffWorks.com. <https://health.howstuffworks.com/wellness/food-nutrition/healthy-eating/10-healthy-picnic-foods.htm> 20 January 2022


Work together with school administration to provide a positive and safe school environment for all students and families.
Provide curriculum support (via materials and volunteers) to our teachers.
Grow our strong sense of community with engaging family events and activities.
Encourage involvement from all families and celebrate the diversity in our school community.
Recognize the contributions and work of teachers, staff, and volunteers.
Facilitate community service opportunities for students and families.
Raise sufficient funds to support our programs and activities.
Take an active role in coordinating and supporting a wide range of enrichment opportunities for students.
An evening event in May which showcases our students' best art pieces, salon style, in the gym and throughout the school, and includes fun art activities for students and their siblings.
The annual Science Fair is held on a Saturday morning in spring and features science projects from over half of Ainsworth students. Combines student-completed science exhibits with hands-on science activities, an exciting live science show, and the always popular Egg Drop contest.
Held in the fall (2nd-5th graders) and spring (Kinder and 1st graders) our PE teacher and a hard-working group of parent volunteers lead the children through relay races and active games for a fun-filled day of exercise and activity.
The Oregon Battle of the Books, OBOB, is a statewide voluntary reading motivation and comprehension program sponsored by the Oregon Association of School Libraries. Students are exposed to quality literature representing a variety of literary styles and viewpoints. The mission is to encourage and recognize students who enjoy reading, to broaden reading interests, to increase reading comprehension, promote academic excellence, and to promote cooperative learning and teamwork among students.
A favorite Ainsworth tradition with performances of all kinds by students from every grade level. This two-night show, usually held during February is emceed by Ainsworth fifth graders.
5th grade students learn the basic concepts of business and economics and how education is relevant to the workplace. The program combines in-class learning with a day-long visit to this fully-interactive, simulated town facility.
Students and families play with math games and puzzles and are introduced to the basics of coding.
Like the Spelling Bee, this competition engages students in naming capitals, mountain ranges, and countries, among other geographical facts. In 2008, Ainsworth student Sam Flecker went to the national finals in Washington DC. In 2012 Ethan Bankowski, a 4th grader, placed 9th out of 100 in OR in a competition which included middle school students.
A small group of parents who promote green or ecological habits and involve Ainsworth students and staff. The group's initiatives have included reducing power usage, enhanced recycling in the cafeteria, and Walk to School Day.
Run For The Arts is an opportunity for schools to raise the funds that make it possible to bring artists into their classrooms, pay for field trips to see performances and exhibitions, and purchase art supplies. It is an annual jogathon conducted by individual schools throughout Oregon & SW Washington and coordinated by Young Audiences. Students secure pledges for laps run, earn points, win prizes and raise funds to ensure the arts are present in their school.
This contest gives Ainsworth students the opportunity to participate in elimination rounds of word spelling, live, with a chance to go to state and national championships.
A student group made up of two students from each class in 3rd-5th grades. Advised by an Ainsworth staff member.
The Science Fair is coming up. If your student is interested, please check out the booklets below that have all the details on your science project.


text:
Q: Can't install driver for AL500AC on Ubuntu 14.04 I'm trying to install a wi-fi driver for my wi-fi dongle on Ubuntu. The guide says I should:

*

*extract the folder (done)

*then type sudo make(done)

*then type sudo apt-get install build-essential(done)

*and last type sudo modprobe 8812au.

Now this is where it stops, when I press enter I get the message:
modprobe: FATAL: Module 8812au not found.

The folder looks like this:

EDIT: The tutorial used was this one: http://www.linux.com/learn/answers/view/1664-how-do-i-install-the-driver-for-jensen-airlink-500ac-in-ubuntu-1404-lts

A: I think the steps should be:
sudo apt-get install linux-headers-generic build-essential git
git clone https://github.com/gnab/rtl8812au.git
cd rtl8812au
make
sudo make install
sudo modprobe 8812au

If you encounter errors, please post them; warnings are probably alright.

A: EDIT:
I found an up to date version of this driver (version-4.3.14) that is configured to work well on newer Debian and RaspberryPi kernels.
This has been tested by me on 16.04 with kernel 4.2.0-23.
First, install some dependencies:
sudo apt-get install gcc-5 build-essential git linux-headers-$(uname -r)

Then, run the following commands:
git clone https://github.com/diederikdehaas/rtl8812AU.git
cd rtl8812AU
make CC=/usr/bin/gcc-5
sudo make install
sudo modprobe 8812au
echo 8812au | sudo tee -a /etc/modules

source / more info


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Lil wayne turn on the lights clean download. Lil wayne turn on the lights clean download. Singoli Online Per il mercato online ( download + streaming Dal 11/ 09/ ), FIMI ha aggiornato le soglie per l' attribuzione delle certificazioni dei singoli come segue ( in vigore dalla settimana 05/ ).
Coming on this week' s Toolroom Radio Mark Knight has selected some of the fines house tracks from artists like Rich Wakely Made By Pete , Cozzy D a couple of exclusive cuts from Dino Maggiorana' s new album. Edson Leader - a place for remembering loved ones; a space for sharing memories milestones, to express condolences, life stories celebrate life of your loved ones. Sharpy is a 189W moving beam light with an unprecedented brightness usually achievable only with far greater wattages. SOU RADIO PRESENTS MAY/ 06 SOUTHERN SOUL TOP 10 SINGLES ( HOSTED BY ENORMAN) 10.
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Lil Wayne, Weezy F. Baby, whatever he' s going by this month is a double threat.
He' s a helluva writer and he spits with a ferocious style. " No Love" is a song by American rapper Eminem, and was released as the third official single from his seventh album, Recovery ( ).
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My Genealogy Monday - 14 August 2017
It was a big genealogy day and then the Padres game cut it short.
* Dropped Linda off, home to read, picked her up and home before 9 a.m. Went right into Mondays With Myrt and had all of a minute to contribute.
* Noted that Added or Updated Record Collections at FamilySearch.org - Week of 6 to 12 August 2017 posted, and started putting my Exciting Find talk together. Rested my eyes and ate lunch.
* Online at 12:45 to note that Amanuensis Monday - 1736 Non Compos Mentis Petition for Josiah Wood (1687-1753) of Woburn, Mass. posted. Finished up the presentation - only 17 slides, 10 minutes max.
* Added to the Best Of post, wrote Request For Help Finding Richard "Dick" Bell in the Montreal Area and answered email. Checked Twitter and Facebook. Worked in RootsMagic for awhile matching folks to FamilySearch Family Tree.
* Went in at 5:15 p.m. to eat dinner and watch TV news. Online at 6 p.m. to read, then wrote the Treasure Chest post for Tuesday, and added a family to the database from the census record.
* Went in at 7:15 p.m. to watch the Padres game, read the paper and then my book, and washed dishes. Padres won 7-4 over the Phillies, so now 52-65 on the season. It ended at 10:30.
* Online to read, check Facebook and write this post. Genealogy today was 95 hours.
Double Karma said...
"Genealogy today was 95 hours"
Really? .... think you mean 9.5 hours


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6:00pm, 11th March 2016
A Debutante in the Underworld
This cover of New Order's Blue Monday done with instruments from 1933 is haunting my mind, and I find myself writing fanfiction for a cover song. Listen to it as you read.
TAGS: nonsense
10:10am, 16th December 2015
Techromancy: A Definition in Story
There is an art, a delicate gift, to the act of bringing dead technology back to life. It is an art I know well. Let me tell you of it.
9:07pm, 4th November 2015
The Pot of Life Eternal
It can be tough to peak early in your career, and know that it's all downhill from here, but sometimes you've just gotta take what the fates deal you. Will I ever hit the heady heights of local press again? Is this my sole moment in the blinding sunlight of Lincolnshire gossip?
"You look like shit."
I cleaned myself up in the room and rinsed my mouth with some whisky from the mini-bar, but I obviously show signs of the afternoon.
"Like you care."
Ravello Steps by Chris Barnham
"Call me Ronald," he interrupted, brash and loud--uncomfortably so in these cramped quarters. His blonde combover floated ludicrously in the microgravity. Abigail greeted him and started to talk through the history of the space station, the international co-operation, but he cut her off.
"I don't want to know any of that. I want to get a good look at America. Great nation!"
The Increasing Necessity for the Targeted Inculcation of the Overview Effect


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Saba Software
Saba Announces New Credit Facility
Bracknell 09 Jul 2013 Learning NewsSaba Software
New Five-Year $25 Million Facility Will Support Working Capital and Growth.
BRACKNELL, UK. – July 9, 2013 – Saba (OTCPink: SABA), a global leader in next-generation cloud solutions for talent management, announced today that it has entered into a new $25 million five-year credit facility with an affiliate controlled by Vector Capital. The new facility will support general working capital needs as well as growth initiatives and is in addition to the Company's existing $40 million revolving credit facility with Wells Fargo Bank.
"This additional debt capacity provides Saba with significant financial flexibility to pursue growth opportunities," said Interim Chief Executive Officer, Shawn Farshchi. "Combined, these non-dilutive sources of capital enhance our overall financial position as we extend our leadership position in the talent management market."
This press release contains forward-looking statements within the meaning of the federal securities laws, including, without limitation, statements regarding the expected benefits to the Company of its new debt facility with Vector Capital. The actual outcome of such matters could differ materially from those expressed in any forward-looking statements due to, among other things, the Company's ability to complete the work required for the pending restatement of its financial statements in a timely manner, any additional required adjustments to the Company's financial statements and/or other factors arising in the restatement process that are not currently known or identified or where the scope of work required or impact of the restatement may be greater than what is currently known or anticipated by the Company and the impact of the restatement on the Company's sales, operations and financial performance. In addition, Saba faces risks and uncertainties that could affect timing of the completion of its restatement and becoming current with respect to its delayed filings with the SEC including material weaknesses that exist with respect to its internal controls over financial reporting or additional deficiencies in its internal controls over financial reporting that may be identified. Readers should refer to the section entitled "Risk Factors" in the Form 10-K for the fiscal year ended May 31, 2011, and similar disclosures in subsequent reports filed with the SEC. The forward-looking statements and risks stated in this press release are based on information available to Saba today. Saba assumes no obligation to update them.
About Saba
At Saba, we know that every organisation has the potential to be a great place to work, and no matter what your business does, or who you serve, or what you sell, success starts with your people. But in today's diverse, mobile, social world, successful organisations must deliver an experience at work that's more connected, and more personal than ever before. And the most successful do this with Saba. Because we combine the science of talent with intelligent technology to deliver a "just-for-me" talent experience for every individual - in the moments that matter most. With powerful tools and insights talent leaders need to prove the experience makes an impact on business success. So from attracting candidates who are the perfect fit, to designing paths for personal growth, to creating a culture that nurtures the unique talents of every individual, Saba helps you give your people and teams the message: Work to your strengths. Work like you envision. Work like it's personal. Work like you. Learn more at http://www.saba.com
Get updates from Saba Software
GfK and Saba Software Win Gold at the Learning Technologies Awards 09 Dec 2019
Saba Unveils New Vision for the People Experience 02 Oct 2019
See all news from Saba Software
Saba delivers a cloud-based intelligent talent management solution used by leading organisations worldwide to hire, develop, engage and inspire their people.
Trudi Baker
Latest tweets by @SabaSoftware
Tweets by @SabaSoftware


LJ Pumpkin Carvageddon winners - LJ Contests!
First off, I love the pumpkin carvings! Thanks to all participants, you really raised the Halloween spirit around LJ this year! And now, hold on to your candy buckets because I've got the winners of this year's Pumpkin Carvageddon!
Wow! Thank you!!!! I am so ecstatic!
Congrats to the other winners as well - there were some really great pumpkins entered!
I am elated! Thank you so much!!
So....were we ever supposed to receive our prizes? I got a message a LONG time ago asking which email to send the code to, but I never got it. Did anyone else?


Freshers day was celebrated on 29-09-2018 in the college campus. All batches of B.Pharmacy have welcomed the new students of B.Pharmacy and M.Pharmacy 2018 batch. All students have participated and made the event successful.


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Cinco de Mayo in San Diego
April 26, 2019 Maria Desiderata Montana
Carne Asada Tampiquena at Casa Guadalajara
Make your plans for Cinco de Mayo and enjoy food and drink specials, and great music!
Pechanga Resort Casino
Looking for Cinco de Mayo plans that are out of the ordinary, along with Cinco de Mayo drinks that are far from the usual? Pechanga Resort Casino has the answer for both of your quandaries this May 5.
On the get-away-from-the-ordinary front, Pechanga's always popular meeting spot, Kelsey's, is your go-to. The upscale pub not only has its 48 draft beers on tap and its delectable barbecue dishes available, but offers two special Cinco de Mayo dishes for guests.
The first is a Steak Ranchero: an 8oz steak topped with bell peppers, onions and jalapeños and accompanied with rice and beans for $22.95. Should your taste for spice lean toward the water, Kelsey's is also offering Shrimp or Fish Tacos with rice and beans for $11.95. And you can wash all of that down with $12 buckets of Corona (four bottles) or the always-reliable Patron Margarita for $8.25.
Speaking of Margaritas, the Round Bar and the new Corner Bar – Pechanga's latest meet-me-for-a-drink happening spot – are offering two special Margaritas on Cinco de Mayo. Guests can go for the Peach Berry Margarita or a Mango Margarita for $9.25.
Pechanga's twists on the Margarita extend to The Cove, which offers $7 Spicy Mango Margaritas, along with $5 Coronas and a taco special: two beef or chicken tacos with rice, beans and a can of soda for $10.
In addition to that, Mariachi Del Mar will be performing throughout Pechanga on Cinco de Mayo, starting at noon at the Casino Entrance, before serenading themselves to the Hotel Lobby, the North Entrance and the Bus Entrance by Kelsey's.
For more information on Cinco de Mayo or any other of Pechanga's numerous dining options, please visit www.pechanga.com.
Casa Guadalajara
In honor of one of Mexico's most iconic holidays, Diane Powers' Casa Guadalajara restaurant and Bazaar del Mundo Shops will team up to celebrate Cinco de Mayo in Old Town, Saturday, May 4 and Sunday, May 5.
Outside the entrance to Casa Guadalajara Mexican restaurant, guests will be welcomed into a charming and lively marketplace filled with Mexican folk art, crafts, handmade clothing, accessories, plus delicious traditional Mexican street food for purchase and activities for kids.
Inside, Casa Guadalajara will be bursting with festive colors and decor. Guests can enjoy "Cinco" inspired fare, such as "Cincoritas", delicious strawberry, kiwi, and lemon-lime margaritas decked out in the colors of the Mexican flag; and "Enchiladas Banderas," a savory sampling of chicken, cheese and beef enchiladas served with three different sauces — rojas, verde, and blanca (red, green, and white).
In the Bazaar del Mundo Shops, next to Casa Guadalajara at 4133 Taylor Street, visitors will find more artists displaying their Cinco de Mayo-themed crafts and collectables. Traditional Mexican clothing, carefully hand-selected folk art, jewelry and home decorations in vibrant colors will also be available for purchase and decorating inspiration.
Throughout the weekend, delightful performances from lively Ballet Folklorico dancers, Chinelos dancers and Casa Guadalajara's world-class mariachi band will take place. The word "Chinelo" comes from the Nahuatl tzineloa, which means shoulder and hip movement. This unique dance is performed by many dancers dressed in elaborate, colorful costumes and is popular in Mexico but rarely seen in the United States. There will be multiple performances on both Saturday and Sunday.
"Cinco de Mayo is a day to come together and celebrate Mexican culture, cuisine and music," said Bazaar del Mundo and Casa Guadalajara owner Diane Powers. "On this day of festivities there's no better place to be than Old Town, the historic heart of San Diego."
Recognized every May 5, Cindo de Mayo commemorates the Battle of Puebla, in which vastly outnumbered Mexican forces defeated the Imperialist French Army of May 5, 1862. This festive celebration has been adopted in many of the border cities in the U.S. over the last several years.
Bazaar del Mundo and Casa Guadalajara's marketplace and celebration activities will take place Saturday from 10 a.m. to 8 p.m. and Sunday from 10 a.m. to 5:30 p.m. Guests may park for free across the street at Caltrans or take the trolley, which stops one block south west of Casa Guadalajara in Old Town.
El Chingon, GBOD Hospitality Group's "Bad Ass Mexican" restaurant located at 560 Fifth Ave. in the Gaslamp Quarter, will host a party in honor of the Battle of Puebla with signature brunch drinks and dishes on Cinco de Mayo, Sunday, May 5.
In celebration of the holiday, El Chingon will offer a featured brunch menu, including Chingon Breakfast Burro, a flour tortilla filled with scrambled eggs, bacon, chingón cheese blend, french fries, avocado and sour cream; huevos rancheros, tostada topped with refried beans, two eggs, ranchero sauce, sliced avocado and sour cream; El TJ Dog, bacon-wrapped jumbo hot dog topped with chingón cheese, caramelized onions, jalapeño and chipotle mayo, served with french fries; and more.
Brunch beverages will also be available for Cinco de Mayo, including Madero, made with Azuñia blanco tequila, house-made watermelon cordial, lime and tajín; Super sunDIA, a shareable cocktail made with Dos XX, fresh watermelon, house-made michelada mix and chaca chaca, served in a halved-watermelon with a chamoy and tajín rim; among others. Bottle service packages will be available, including El Chapo, a bottle of Patrón silver tequila, Grey Goose and champagne; and La Madrina, a bottle of Patrón silver tequila, Grey Goose and two bottles of Moët and Chandon.
More information about El Chingon and the complete menu is available at www.ElChingon.com.
On Sunday, May 5th, celebrate Cinco de barley at barleymash, a high-energy, vibrant Gaslamp District spot for great eats and delicious drinks! Sip festive cocktails like their Coconut Margarita or Afternoon Delight, made with Herradura Reposado, pineapple, jalapeño, lime and agave. You can also snack on dishes like the San Diego Fries, topped with red chili braised short rib, pepperjack beer cheese, sour cream, spicy guacamole and salsa fresca.
Mavericks Beach Club
PB's top party destination, Mavericks Beach Club, is going big this year with a Cinco De Mayo Lucha-Mania fiesta. From Noon to 9:00 p.m. on Sunday, May 5th, the beach bar will have a full-size wrestling ring with professional luchadores from Mexico, announcers and wrestling matches, including a battle royale at the end of the evening! There will also be a ring-side bar, street taco station, taco eating contest during half-time of the wrestling competition, tons of giveaways and much more! The first match will begin at 2:30 p.m.
Head to the Gaslamp District to celebrate Cinco de Mayo at The Smoking Gun! Specialty cocktails, available all day long, include Tijuana Lady, with Olmeca Altos, lime and honey, Jalisco Scout made with El Jimador, curacao and Angostura Bitters, and the one-of-a-kind Al Pastor Taco – El Jimador, lime, pineapple, vinegar and taco seasoning. Food specials consist of an $8 TJ Bacon Wrapped Hotdog, nachos and queso, and three tacos (your choice of brisket, chicken or fish) for $7.50.
Death by Tequila
Death by Tequila (DxT) will fiesta like there's no mañana with a weekend-long celebration and the introduction of a new margarita punchbowl, Friday, May 3 through Sunday, May 5. The popular Baja-inspired restaurant will introduce a festive and flavorful new dragon fruit and tangerine margarita punchbowl in honor of the holiday, available throughout the weekend. Meant for sharing and serving four people, the 40-ounce cocktail is served in a skull-shaped goblet and priced at $45. Death by Tequila will kick off the fiesta early on Friday, May 3, with the bar opening at 1 p.m. and dinner service beginning at 5 p.m. The restaurant will keep the party going on Saturday, May 4, opening the bar at 1 p.m., serving up signature cocktails and its impressive selection of curated tequila and mezcal. Brunch will begin at 10 a.m. on Sunday, May 5, with an array of signature Baja-inspired dishes and drinks. A sampling of offerings includes: smoked salmon served with dill cream cheese, pickled onions, Meyer lemon, capers and artisanal toast; huevos rancheros, two eggs over easy served with chorizo, queso fresco, cherry tomatoes and warm tortillas; eggs "benedicto," English muffins topped with country ham, slow-poached eggs and hollandaise served with home fries; chilaquiles carnitas served with two eggs over easy, salsa verde, queso fresco and cherry tomatoes; French toast, vanilla custard-filled French toast topped with fresh local berries and agave maple syrup; among others. More information about DxT, including the complete menu, is available online at deathbytequila.com or by calling (760) 230-6108.
The Whiskey House
There's more than whiskey business to be found at The Whiskey House, the Gaslamp Quarter's premier whiskey bar. Featuring the largest commercially available whiskey collection in the world with over 3,000 bottles, The Whiskey House's extensive craft cocktail menu and unrivaled bar selection make it the ideal destination for some festive sips this Cinco de Mayo. Snag a seat for their holiday Happy Hour special of a $5 Beer and Shot combo of El Charro tequila, available from 4:00 PM to 7:00 PM! 420 Third Avenue, San Diego
Natural Style Chicken
Let's taco 'bout the Cinco de Mayo special at Natural Style Chicken, Hillcrest's newest hometown BBQ eatery! Boasting a menu of fresh rotisserie chicken, ribs, beef and plenty of creative Asian eats, this go-to neighborhood staple for Korean-influenced flavors and perfectly cooked meats promises to be a hit for the whole family. This Cinco de Mayo, Natural Style Chicken will be offering ice-cold $4.50 Hite Beers and $2.50 Tacos including their signature chicken tacos, shrimp tacos and Asian-fusion bulgogi tacos. 501 University Avenue, San Diego
The Taco Stand is a bonafide taco staple in America's Finest City, slinging local favorites including their coveted Al Pastor, packed with flavorsome rotisserie-marinated pork, cilantro, onions, cilantro sauce and pineapple. Celebrate Cinco de Mayo with one of their signature creations in-hand, as you sip $3 beers, available all day at La Jolla, Downtown, Encinitas and North Park locations!
Head to Union Kitchen & Tap Gaslamp and soak up Downtown's energetic vibes matched with live music Friday – Sunday, plus $5 Pacifico and Modelo drafts, and $10Jalisco Margaritas. Foodies can get their fill with brunch and dinner food specials all weekend long, so don't miss out on this Cinco de Mayo hotspot.
Get hoppy this Cinco de Mayo at Pacific Beach's first and only brewery, Pacific Beach AleHouse, and delight in $5 Pacifico drafts and $8 Don Julio Margaritas all weekend long, plus a sunset mariachi on the 5th! Pair this with Grilled Fish Tacos, crafted with marinated mahi, chipotle aioli, jalapeño cream, purple cabbage, pineapple papaya salsa and cotija cheese rolled into a warm flour tortilla, served with a black bean and corn skillet for good measure.
Raise a glass to the vibrant Mexican culture at Jalisco Cantina, an Oceanside tequila and mezcal bar! Named for the home region of the magnificent blue agave plant, Jalisco carries an exclusive selection of some of the finest tequilas and mezcals in the world – and what Cinco de Mayo is complete without tequila? Sip on tasting flights of tequila and mezcal or toast with house specialty margaritas including the Cilantro Smash, the Mango Serrano, and the Pineapple Jalapeno. This Cinco de Mayo, Jalisco Cantina will also be offering $5 house Micheladas to celebrate all day long!
Tahona in Old Town will celebrate Cinco de Mayo on May 5 with the launch of its first ever brunch service, to feature dishes like Chilaquiles with Tesajo (a traditional Oaxacan-style dried meat), Frenchican Toast (French toast with a Mexican twist), Breakfast Sopes (twist on eggs benedict with a sopes-style thick corn tortilla bottom) and Guacamole Avocado Toast. Tahona will further round out Cinco de Mayo festivities with tequila pairing samples, cocktail specials and the debut of brunch cocktails such as the Bloody Mayahuel on May 5. Following Cinco de Mayo, Tahona's brunch menu will then be served every Saturday and Sunday for those hoping to enjoy San Diego's favorite mealtime and brunchy craft cocktails next door to Old Town's historic El Campo Santo cemetery. Tahona, 2414 San Diego Avenue, San Diego, CA 92110 www.tahonabar.com
At BANKERS HILL Bar + Restaurant, located at 2202 Fourth Ave., guests can celebrate with the restaurant's signature cocktail, The Stalker, made with jalapeño-infused tequila, lime, celery syrup, smoked salt and a garnish of fresh greens to create a vibrant, spicy flavor combination.
Primavera Ristorante, the family-owned Italian restaurant located at 932 Orange Ave. on Coronado Island, will pull inspiration from its neighbor to the south to celebrate with the Primarita, a combination of gold tequila, fresh lime juice, Triple Sec and a float of Grand Marnier.
Posted in: Food and Drink, Food and Wine, Food Events, Food News, San Diego Events
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This study was made to research the effect of vitamin E on muscle damage, oxidant and antioxidant levels of runners. 28 students participated in the study as the experiment group at the age of 20,75±1,84 (n=16) and the control group (n=12) at the age of 20,42±1,78 who are physically active, have the similar physical features and education at Erciyes University. In this study, the same exercises were performed on both groups three times a week for thirty days. 400 IU (268 mg) vitamin E was given to the athletes in experiment group in every day for 30 days. Nothing was given to the control group. The body weights and the percentage of body fat were measured at the pre and post one month exercise. Total antioxidant capacity, malondialdehyde, creatine kinase and lactate dehydrogenase were measured by making biochemical analyses. While any significant difference on pre-exercise CK and LDH levels, pre and post exercise TAC and MDA levels of experiment and control groups was not found, there was a significant difference on post exercise CK and LDH levels as a result of the intergroup comparison. As for the intragroup comparison, there was a significant increase on post exercise MDA level of both experiment and control group. This result was thought that the antioxidant capacity remains incapable; despite usage of vitamin E counter to oxidative stress increasing connectedly exercise. The reason of this inability in the antioxidant defense system is thought that this is because of the amount of daily vitamin E.


The Crossbone Gundam finally makes it into the Metal Build line! This reimagined X1 comes with plenty of accessories that are expected from the Crossbone Gundam: buster gun, beam zamber, brand marker, beam shield, heat dagger and scissor anchor with chain. Also included for the first time is the mecha bird Billy. In addition, the core fighter is removable, and the ABC mantle is made of real cloth and weighted with metal to retain its shape. An absolute treat for Crossbone Gundam fans, make sure to get one!


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La renderización mediante línea de exploración (en inglés scanline rendering) es un tipo de salida de renderización hecho para aplicaciones tridimensionales. Se trata de un algoritmo que determina la forma en que los objetos de la escena van siendo calculados y generalmente se genera creando líneas que aparecen en el plano de renderizado resultante de arriba abajo o viceversa.

Es análogo al refresco de las pantallas de televisión donde un tubo de rayos catódicos proyecta una luz que barre de izquierda a derecha, de arriba abajo. Existen otros métodos de renderizado como por ejemplo calcularlo en fragmentos cuadrados o por pasos. Es el sistema más utilizado entre las aplicaciones 3D conocidas.

Véase también
 Z-Buffer

Renderizado 3D