One of the first pieces of gear that you need to start hiking is a backpack. Considering the fact that you will be wearing it for long hours at a time it is important you pick the right one. The best backpacks for hiking don't come cheap but it is worth it, in the long run, it is a worthy investment. If you have challenges buying expensive gears then you should look out for seasonal deals on gear.
Here comes the list of 10 popular and top rated running backpacks to buy in 2019 from below links with discount, for their detailed reviews before buying scroll down further.
When it comes to distance event, comfort and weight saving are two very important parameters. This is why the Nathan Intensity Women's Race was created to make things easier. This female-friendly hydration vest has a woman-specific design and has a breathable and light perforated back and pockets that was created to provide stability, comfort, hydration and ideal storage. The vest also helps to reduce wasted energy as it comes with a 3-way Propulsion Harness which moves alongside users.
The Nathan Intensity running vest was built for women who engage in long distance running. The design features a Stash pocket over the left front with reservoirs which helps t store chews, gels and other small items.
These items are stored in a way such that runners can access them with ease without having to stop to take the pack off. It comes with a Three-Way Propulsion Harness which helps to remain comfortable despite considerable hours on the run. It also helps it to be stable with no bounce.
The vest moves with the upper torso and shoulders giving freedom of movement and a comfortable running experience.
The vest is fabricated with a breathable material; 80% nylon and 20% polyester. It comes with a convenient wall mesh shoulder that helps to keep users dry at all times, particularly in the back and shoulder area. This is apt, especially for people who tend to sweat a lot.
For those who think the vests in the market are too heavy, the Nathan Intensity Vest is certainly a good alternative. Weighting at just 14.1 ounces, it is one of the lightest packs on the market. It comes with front pockets that are used to store items while users run. It is located on the right of the strap so users can have easy access to them. It comes with a clip for holding keys and a zippered pouch which is large enough to hold a phone, wallet or ID.
There is hardly a product on the market that boost of the same or similar quality, durability and features as the Nathan Intensity Vest, and still has a lightweight material. It measures 16.5-inches x 10.5 inches x 0.7 inches. For those searching for a convenient bag for their runs, they will definitely love this one.
The fact the Nathan Intensity Vest is made with lightweight material does not mean it won't last long. Actually, several reviewers have stated that they would repeatedly recommend this bag because of its expiration date.
Since the Nathan Intensity Vest was built for women, it fits the female form so perfectly, plus it is available in two different eye-catching color variations. It has a stylish interior and many pockets. The design allows for a hindrance free performance, giving more endurance, comfort and an ideal hydration supply.
Although the Nathan Intensity Race Vest is not exactly the cheapest option in the market, it is still affordable when compared to vests from other brands.
The AK Mountain Vest 3.0 top-quality, versatile, medium high capacity hydration vest is built for both long distance running and every other mountain adventures. This vest has an improved capacity & function as compared to the 1st 2 versions. This vest comes with a capacity of about 11.5 ltrs which spreads across 14 pockets. Ten of these pockets are situated in easy reach, located either on a waist belt or on the front straps. This allows fast access to a multiple of important items while on the go. It has a well thought out and organized fashion.
The AK Mountain Vest was designed to be light while still maintaining more outstanding features than you could imagine. Although they are lightweight, the materials used in its construction offers a high level of durability. The materials shape quite well around the curves of the upper body with its edges softened by a microfiber piping that protects the edges against users body.
It comes with a strap which fit the pack to users body. It has two sternum straps which can be vertically adjusted on a 11 inch rail on either side. The circumference can be easily adjusted with the two straps hidden in the lower side pockets.
It comes with hugely generous pockets which can easily house gloves, packable jackets etc. A good example a is a pocket at the bottom of each side towards the back, this houses the horizontal adjustment straps. The bottom of the straps at the front have similarly sized pocket on each side. The difference between these two pockets is that the left hand pocket is an open-topped stash pocket while the righthand is zippered. These pockets are apt for easy and fast access t whatever you may need to take or put in them. It has pockets used for housing the 17 ounce soft bottles. Each of these bottles also have a small, square stash in front that can be used for storing gels or glove.
It doesn't have a bungee cord or hooks on the back which helps additional storage options.
Hydration is highly important when it comes to outdoor sports. When going out for outdoor sports it is necessary that you have enough water for supplements plus a hydration pack which does not leak but which has enough space to take your belongings. It is equally important that you keep your drink cool. The Mubasel Gear Insulated Hydration pack is one gear that can help all these come true. The Mubasel Gear Hydration Pack gives you up to 70 oz of liquid, which is sufficient hydration for the whole day.
The waist strap is easily adjustable to better bear the load.
The backpack comes with a breathable mesh padding in the shoulder straps and backside. This helps to ensure that you won't feel tired r hot while wearing it each day.
The elastic straps allows users to easily stuff your clothes, towel and any other important thing.
The bladder of the pack is made from FDA approved and BPA free material. You can comfortably drink water from it.
This pack is practical and fashionable, making it apt for women, men, girls and boys. This is one of the best gifts you can offer them to keep them hydrated during their runs.
It comes with three storage compartment that will fit your clothes, purses, keys etc. The front mesh pockets even allows hikers to pack more on their hike.
The bladder has a leakage proof design that never gets loose. You will also not be bothered about drying the bladder. All that is needed is to bottom up and it will dry itself.
The bladder compartment is properly insulated, allowing your drink to stay cool for as long as five hours.
The 2L water storage bladder comes with its unique zipper.
It has a great quality which ensures that it is long lasting.
When it comes to the Gelindo's Insulated Hydration Pack, you don't have to worry about reaching down for any built-in water holder. Staying hydrated while biking is as simple as drinking out of a straw. While biking for long distance it is very important to stay as hydrated as possible. Although majority of bikes come with a space reserved for attaching your water bottle holder, a hydration pack makes quenching of thirst even much easier. The Gelindo's Insulated Hydration is one of the most apt pack for this job.
This pack is spacious enough to hold a 2.5L water bladder as well as other items like clothes and lunchbox. It uses an insulated pocket which isolate the heat generated from your back from warming the water, or any other thing you have stored in the pack. The insulation is so effective that it is capable of keeping liquids cool for as long as four hours. This ensures that cold water is available even during very long rides.
The pack comes with four large compartments of different sizes capable of storing everything from car keys and smart phone to energy bars and wallet. The bigger compartments can help to store a spare change of clothes and food items without the pack being too heavy or cumbersome.
You can also take things like umbrella or towel out with you when cycling or hiking. The main and secondary compartment together play a very important role to meet your storage need.
In order to allow for airflow and a better fit on users back, the pack features an ergonomic concave air mesh back padding panels together with a breathable but adjustable shoulder strap. This guarantees an comfortable and enjoyable all-day carry, regardless of how much load it carries.
The purchase of a Gelindo pack assures you of an easy and direct access to customer service, plus a 100% satisfaction guarantee.
Cyclists, just like most of us, care a lot about comfort, and the Gelindo's Insulated Hydration Pack delivers this easily via its adjustable shoulder straps and hip belt. This helps to ensure a perfectly comfortable fit. Also, the ergonomic mesh permits a steady airflow keeping user from overheating. You can be as comfortable as possible as during your ride.
Whether you are looking for a backpack that can be used for a trip to the local farmer's market or up a 14,000 foot summit, the Osprey Daylite Pack is your pack of choice. It is designed to attach to several Osprey's travel bag and larger packs, to be used as a independent pod pack when embarking on trips from the base camp. It can be said to be the perfect companion when going on any trip. It is easy to access the main compartment. The side mesh pockets can be used for holding water bottles and other important items while the front pocket with a mesh organizer and key clip helps to secure smaller items at a particular spot.
The shoulder straps are full adjustable and lightly padded making them more than adequate to carry the light loads that the bag is designed to carry. It also comes with basic hip and sternum straps, this is to help take some of the weight off by aligning the load on your shoulders.
The padding on the shoulder and back may be light, it is more than enough for such a small pack. The pack also comes with a wicking mesh material which helps users stay dry while they are doing sport. Although you will still get a little sweaty, it is much better than having nothing.
A full-length slot used as a hydration pack is located behind the back padding. The hose then arch over the straps and slides into the gray elastic holder which you will see towards the top of the straps.
-An elastic back slot which can hold things such as a small laptop, tablet, or even your hydration pack.
The front has a 1/3 length pocket which can hold smaller things. Aside from the organizer mesh pockets, they also have two wide elastic ones including a key holder. The spaces include space for keys, wallet or purse, phone, and any other smaller gear.
This is another important feature that comes with the pack. This side compression side is handy to have on a pack as it helps to secure the load or doubling it as a way to carry extra things in the pack or keep them in the side pockets, e.g. tripods, big water bottles etc.
If you were planning on taking a lot with you on your hike, then the Mardingtop hiking backpack is certainly for you. Weighting at only 6.1 pounds when empty, this amazing bag can carry weight of more than 60 pounds with little or no strain on the pack. It also comes with a rain cover, which keeps you steady on the trail no matter the weather.
Regardless of your size, the Mardington 65+ can work for you as it can easily be adjusted to the size of users. The pack comes with a torso length adjustment which helps users to manage the weight of the gear. While the sternum strap helps keep the pack from bouncing around, the flexible s-style shoulder will help the pack to settle comfortably. It comes with an excellent lumbar padding which is designed to keep air moving. Also, it has a detachable hip belt which helps to distribute the pack's weight while stabilizing it.
In cases whereby you have extra gear, such as trekking poles, tent poles etc, the pack also features clips and multiple straps to help you manage. It also has a two 5-liter detachable side pockets. For those who plan it fly with this pack it is important to note that when the pack is fully loaded with all its attachments added, it can get quite wide.
It is made from water-resistant Polyester fabric which does not allow water to easily pass through. The material is very rugged which makes it capable of withstanding a trip through Mother Nature. The water proof rain cover helps to keep everything inside dry when nature decides to change plans on you.
The Mardington Hiking backpack is extremely comfortable to carry. It has an ergonomic design that comes with a lot of padding for the back. Also, it has a highly adjustable and well-padded shoulder straps that helps your shoulder and back so it does not get tired while you carry the pack.
The inner frame helps to make the bag very durable. It helps to keep the bag in good condition, also it prevents the bag from collapsing on itself.
The bag comes with a massive main pocket plus several other internal pockets including a bottom zippered pocket and 2 detachable side pockets. You can decide to leave the detachable side pockets at home or take only them along depending on your needs.
It comes with an internal hydration bladder compartment. This compartment is big enough for 2liters hydration bladder.
It features 2 long padded areas located on the back strap which offer cushioned comfort, which also promote circulation of air along your back and shoulders fitting your body perfectly.
The Oasis 1200 is a 20-liter day pack from tetan sports that features a 3-liter hydration bladder and some other great features. It has a low profile cut which makes it fit quite comfortably. The adjustable chest, shoulder and waist bands makes the pack to fit quite comfortably. In order to reduce bounce, the shock-absorbing chest strap works efficiently with the rest of the harness. You can effortlessly take it cycling, hiking, backpacking and camping, wherever you may need a bit of gear and sufficient water.
The pack is hydration compatible as it comes with a 3-liter water bladder. The bladder is FDA-complaint with triple-heat sealed edges. It has a convenient grip handle that allows for easy filling and a very wide mouth.
The water hose port can be passed along either shoulder strap and it is located behind the neck. The main compartment is the bladder sleeve and this is central difference between this pack and the Oasis 1100 where there is a separate and insulated water bladder compartment.
The hip belt fins come with micro mesh ventilation. Although it is not exactly a padding, it is yet better than what is obtainable in Oasis 1100 pack. The back, sides and behind the shoulder have T-shaped ventilation channel. They also have an added 0.5 inches thick air mesh pads.
The pack comes with multiple compression straps which allows users to tighten their pack down to give a great fit that will reduce bounce. This makes the pack excellent for backpacking, cycling, hiking and anytime you may be in need of space for some gear and plenty of water.
It comes with lots of storage both inside and outside of the pack, this provides sufficient space for all the essential gear that may be needed when you are camping, hiking or camping.
The water bladder does not really look durable and they have been report of it leaking.
Its a good quality multi-purpose backpack which works great for running and other similar activities such as hiking in mountains, traveling with buddies etc. it features 18 L storage space which I think is quite a lot and fulfills all kinds of different travel needs for men, women, and teenagers. so come on let us take a look at some of its features right below.
One of the selling points of this pack is its versatility. It can be used for a wide variety of outdoor activities, from cycling to hiking, from traveling to climbing. It can be trusted as a versatile and reliable companion for your sporting experience, short journeys, daily use and can be a great gift item.
The pack comes with a breathable back material which is specially padded with mesh for heat dissipation and maximum comfort. To relieve the stress from your shoulder, the pack comes with an adjustable mesh shoulder straps with abundant sponge padding. The waist straps are built to bring about stress release and to ensure stability while cycling.
External storage system, this includes; 1 exterior pocket with capacity for cell phone, umbrella, and any other important item. It has 1 upper zipper pocket which can be used for lighter and any other small items.
Internal storage, this includes; 1 compartment that has an open pocket that you can use for carrying water bladder, 1 main compartment. The shoulder strap has an access for drinking hose as well as headphones.
There are reflective strips located on the front and shoulder straps which helps to keep users safe in the night. It also comes with a whistle on the chest strap which can be used in the event of an emergency.
The pack is made from high quality tear resistant material. This provides it with extra strength and long-lasting performance despite weighing very little.
The Camelbak backpack is an iconic pack that was launched first in 1996. Since then it has proven to be one of the bestselling products developed by the CamelBak company. It possess a narrow gauge design which makes it light and maneuverable. This design also accounts for its lightweight nature. The pack is excellent for storage as it is big enough to hold 3 liters of water.
It comes with some other great features such as air channels, this helps to keep your back cool as you ride. There are also functional and snazzy compartments which can be used to keep peripherals like keys, mobile phones and mp3 players.
The size of the CamelBak backpack is just right; it is big enough to hold as much as 3 liters of water and gear for a whole day on the trail but still narrow enough in width, lightweight and not bulky.
The compartment for the water reservoir can open 2/3 of the way with a shelf which will hook the included 3 liter. The hose makes a hole at the top of the pack and can be secured to any of the shoulder strap. Compared to many other bladders, the hose of the CamelBak can easily be removed from the bladder and cleaned. If you are traveling, the reservoir compartment can be used to house an iPad or similar tablet.
The main compartment is located in front of the reservoir area and can hold a lightweight layer, first aid kit, winter traction aids etc.
The middle houses a stretch pocket that has straps which adjust how open it is. This makes it excellent for stuffing of gloves, hat or anything you might want to have quick access to. When empty, this stretch pocket cinches flat.
It comes with two outer zippered pockets. The smaller one can fit a sunglass, tissue or even a phone. The larger outer pocket is divided into sections.
The back of the pack is padded with segmented channels which is aimed at promoting airflow and to help keep your back cooler. The pack is well insulated, such that water can stay noticeably cool even on days when the temperature is as high as 85 degrees.
It comes a variety of stunning colors, some of the most popular include; Orange, Charcoal etc.
The Unigear Hydration pack comes with a compact and sleek design which makes it excellent for cycling, running, walking or hiking. The pack's durability makes it apt for a wide range of outdoor activities. Also, its outer pocket and functional design makes it a comfortable carrier when it comes to daily use. Aside from small camping tools, sunscreen, pocket knives, and other gadgets, the outer pockets make a perfect fit for other items like keys, cell phone, wallets and so much more.
Although it is a low-priced hydration pack, it can be easily customized to make it comfortable and snug. Both the shoulder and chest straps can be easily adjusted. Thereby making the pack useable by kids as well as adults.
The pack's ruggedness and lightweight nature makes it a darling to most users. But aside from these it also contain a lot of other expensive and reliable features.
The pack comes with a comfortable built-in ergonomic back pad. Aside from providing additional cushioning, this pad offers another layer of insulation for the bladder.
When needed the outer pockets can be used for attaching extra gear using the handy molle system. Users can expand the storage of the pack without having to buy a larger backpack.
The backpack compartments comes with interior mesh pouches which is used for organizing small items. This will help to make things easier to find and keep them from moving around as you walk or run.
The convenient backpack construction allows users to fill the bladder without needing to take it out of the pack. The bladder also has a wide opening, so you can easily put ice in it.
Aside from being insulated, the drinking tube comes with a convenient 360 swivel spout. This is a much-appreciated feature. It also comes with a built-in dust cover.
The pack comes with a 60 days guarantee, this way if you are not satisfied with the product you can easily contact customer care and your purchase price will be refunded, without any questions.
When going on a camping trip or hiking, it is important that you carry the most essential things that you would be needing for the journey. One of such items is your backpack. After all, this is what enables you to carry every other thing. Regardless of the number of days that plan to spend, a key element of your pack should be its ability to carry weight comfortably on your back.
This is one of the most important factors that you must consider when buying a backpack. You will be doing a lot of walking or running, you will definitely need something that won't weigh you down too much. Also, your shelter, sleeping bag and sleeping pad will be contained in your backpack. These materials are heavy. You can help yourself out by reducing the overall weight you will carry by buying a lighter backpack.
The way you care for your backpack and the overall quality will play a role in how long it will last. Therefore, it is smart economics to invest in high quality backpack. Quality doesn't necessarily mean you will break the bank, you can certainly still find great backpacks at good deals if you shop around and possibly wait for sales.
If you definitely want a pack that is lighter, then you should be on the lookout for those made with modern materials, with good design and has a less bulky frame. Basic packs come with simple features and can carry the load of up to 35lb.
But if what you intend to carry is pretty heavier, then you have to forfeit lightweight and opt for packs with sturdier frame. Such packs are generally heavier. Big packs are built for heavier load and they come with extra padding to them comfortable. They are also built with more sturdy materials because of the extra weight.
Good lightweight packs are made mostly from any of the two materials; Cuben fiber and ripstop nylon. Cuben fiber, although ligher, is more expensive. While Ripstop nylon is heavier but cheaper. But despite all these both materials are very durable and functional and can be used for making good lightweight packs.
This is an important factor to consider but one which can be challenging if you are not experienced or if you don't have something specific in mind. It is important not to buy pack that is larger than what you actually need, as you may have the urge to have it filled thereby making it heavy. A 40lt backpack should be big enough for a few days trip and a bigger pack if you are going for longer or if it is winter.
Your backpack helps you to carry equipment and items in a way that is comfortable and no-damaging to your body. If there is a need to have zippers, straps, compartments and clips around the bag then it is fine. But if you don't have particular need for these things then it is best you avoid it and keep things as simple as possible.
This is one of the key benefits of using a hiking backpack, it helps the hiker to store his/her belonging in a proper way.
When compared to suitcase which requires dragging, backpacks are much easier to handle. In a situation where you have to pass through a crowd, you can do so with relative ease as compared to the time and energy you would have expanded.
Since the packs come with different compartments, that is for passports, cell phone and water bottles, this gives a high level of the organization allowing users to reach these basic items without stress.
This organization that the pack allows encourages neatness. Organization helps to prevent mixing up of items hence allowing neatness.
-Hiking backpack: Designed for outdoor trips, hence they are built in a way that alleviates stress on the back when carrying heavy load. It comes with a waterproof which protects your gear from the elements.
-Rolling backpacks: These are oftentimes high capacity backpack. They are versatile and usually rugged. They can either be carried or rolled.
-Canvas backpack: These offer traditional styling with its lightweight, sturdy construction.
-Daypacks: They have a capacity of 15-40liters. They are perfect as school backpacks and can be used as a replacement for school bags or could double as a travel backpack for overnight trips.
-Weekend and weeklong backpacks: They have a capacity of 40-75 liters. They are designed for short trips and casual vacation travel.
-Travel backpack: These have a capacity of 75-100 liters. They are great for long vacations abroad and lengthy camping trips.
Will it make my back ache?
A wrong backpack can make your back hurt and your back miserable. It is advised that you try before you buy as each pack will suit your physical build differently. Backpacks come with an internal frame, this uses aluminum rods to provide structure and conform to the contours of users back. This redistributes weight to be closer to the body near the lower hip area, removing stress from the spine.
Backpacks are incredibly versatile and excellent for different purposes. When selecting a backpack in 2019, ensure to buy one that suits your purpose. Regardless of how good a backpack maybe, if it doesn't satisfy the reason for the purchase then it loses its usefulness to you.


Flower of My Heart - How is Flower of My Heart abbreviated?
During the war men were fighting in the poppy fields of Flanders, which is where George would have picked the flower which he carefully placed inside her letter in which he wrote "The flower of my heart, I love you Hilda dear.
Six years later, he won a date in 1968 while appearing on the TV show The Dating Game after greeting the contestant with "good afternoon, flower of my heart.
He wrote: "Aimee I love you, you are the light that shines so brightly and guides me out of the dark, the flower of my heart.
Of the covers aired, it was the Perkins-led Crossroads that had the biggest response, although Flower Of My Heart came a close second.
Kozinski, now married with three children, was a late intellectual bloomer who, before graduating at the top of his law class at UCLA, wiled away his time wooing women in such unusual places as television's Dating Game, which he won with an audaciously smarmy pick-up line: "Good afternoon, the flower of my heart.


text:
Александр Александрович Покровский (1879, Нижний Новгород — 1942, Чарджоу) — российский библиотековед, библиограф, организатор крупных книгохранилищ. Яркий представитель прогрессивного направления библиотечной мысли дореволюционной России. Основатель и первый директор Центральной городской библиотеки Москвы (1919; ныне — Центральная универсальная научная библиотека имени Н. А. Некрасова). Один из основателей Московского библиотечного института (1930).

Биография
Александр Александрович Покровский родился в 1879 году в Нижнем Новгороде.

В 1897 году поступил в Московский университет, но уже на следующий год за участие в революционной деятельности был выслан в Нижний Новгород, где находился с 1898 по 1900 год. Затем поступил в Петербургский университет, который окончил в 1904 году. Поддержал революционные выступления 1905 года, после чего в 1905—1909 годах последовала вторая высылка в Нижний.

С 1909 года, после переезда в Москву, — на библиотечной работе. С 1911 года работал секретарём комиссии библиотековедения Русского библиографического общества. В 1913 году стал одним из организаторов библиотечных курсов при Народном университете им. А. Л. Шанявского в Москве, а затем, в 1916—1918 годах, сам преподавал на них, читая лекции по комплектованию библиотек и классификации литературы. Его многолетняя работа в московских библиотеках помогала гармонично сочетать практический опыт с теорией. Из всего цикла лекций Покровского особенным успехом среди слушателей пользовался курс «Методы просветительной работы библиотек», в котором поднимались вопросы о привлечении читателей к сотрудничеству с библиотеками, об избах-читальнях, организации читательских кружков, приспособлении деятельности библиотек к местным условиям и характеру местного населения, расширении и углублении культурного влияния библиотек.

В 1919 году основал Центральную городскую библиотеку Москвы (в дальнейшем — Центральная городская публичная библиотека имени Н. А. Некрасова), где работал до 1938 года. В 1920-х—1930-х годах участвовал во всех библиотечных и библиографических съездах. В 1930 году стал одним из основателей Московского библиотечного института.

В ходе развёрнутых в СССР идеологических гонений и репрессий в отношении интеллигенции, в 1931 году подвергся резкой критике с ортодоксальных марксистских позиций и был отстранён от научной деятельности.

Вернувшись к работе, в 1934—1941 был научным сотрудником НИИ библиотековедения.

Автор 16 книг и свыше 100 статей по библиотечным проблемам, а также ряда рекомендательных библиографических пособий.

А. А. Покровский умер 29 августа 1942 года в городе Чарджоу (Туркмения).

Литература

Песков О. В. А. А. Покровский и его библиотека: История создания Центральной городской публичной библиотеки имени Н. А. Некрасова. — М.: ФАИР-ПРЕСС, 2003. — 120 с.

Ссылки
 Энциклопедия «КНИГА» — ПОКРОВСКИЙ Александр Александрович
 МОСКОВСКИЙ БИБЛИОТЕЧНЫЙ ИНСТИТУТ

Выпускники Санкт-Петербургского государственного университета
Библиографы Российской империи
Библиографы СССР
Библиотекари Москвы
Библиотекари СССР
Преподаватели Московского городского народного университета

redpajama_set_name: RedPajamaWikipedia


Kareena Kapoor made an appearance on Arbaaz Khan's upcoming web show, Pinch, a preview of which was shared on YouTube recently.
Karan Johar, Sonam Kapoor, Sonakshi Sinha, Nawazuddin Siddiqui, Kapil Sharma and other celebrities have also been invited to the show and can all be seen reading comments on their photos or videos.
Kareena, married to actor Saif Ali Khan, is the mother of his two-year-old son Taimur. "Motherhood does not mean that a woman has to give up," she said earlier in the day.


The BevNET Live Summer 2017 Sampling Bar is an opportunity for registered attendees to sample their products to the BevNET Live audience during scheduled networking breaks and meals. The idea of the Sampling Bar is to give both new entrepreneurs and established companies the chance to showcase new and innovative beverage products.
Product must arrive at the BevNET storage unit no later than Tuesday, June 6th. The shipping address and instructions will be provided by email once your application has been approved. Any deliveries made directly to the venue will be subject to a charge of $15-$20 pr day per box, which you will be responsible for (their rules, not ours).


A Slip and Fall Accident on an Unstable NYC Subway Stair Results in an $830k Reward - Carro, Carro & Mitchell LLP "
Margarita's Story: The Slip and Fall Accident and her injuries.
At the time of her accident Margarita was on her way home from her job as a home health aide. While descending the stairway from the elevated subway station at Elder Avenue, she stepped down onto an unstable step. The old wooden step was partially rotted and sagged when Margarita stepped on it, causing her to lose balance and fall. The slip and fall accident she suffered resulted in fractures to both ankles.
Margarita is a strong independent woman. Nobody was around to call the police to the scene, so she walked home. But the pain was severe and she went from her home to the hospital. She did not require surgery, but endured a slow recovery.
As a residential health aide Margarita spent many hours on her feet, taking care of others. But due to her ankle fractures she was forced to stop working for several months. Because both ankles were effected, she was unable to get around for a time and was in a rehabilitation center. At trial her doctor stated that she now suffers degenerative arthritic changes in her ankles as a result of her slip and fall personal injury.
In pre-trial settlement discussions the Transit Authority made only low, and unacceptable settlement offers. At trial they argued that there was no police accident report to prove the accident happened as Margarita claimed. The Transit Authority also produced their own expert who testified that the step was not defective.
Critical to the successful outcome of the case was our quick and thorough investigation. Immediately after Margarita retained us to represent her, one of our attorneys went to the scene of her accident. Some law offices don't send anyone to the scene of an accident; others will send an untrained investigator who might not understand the law and won't know what to look for.
In this case, our attorney observed subtle evidence that the Transit Authority had attempted a repair of the step. Photographs were taken, and a safety engineer was quickly retained to perform a thorough examination of the scene, including photographs and measurements. Our expert engineer concluded that the Transit Authority's attempted repair of the step was improperly performed, leading to a dangerous condition. The engineer's testimony was critical to the trial and the jury awarded Margarita approximately $800,000 for her pain and suffering, plus her medical costs.
Our Spanish-speaking staff and our lawyers were able to communicate with Margarita during every phase of the lawsuit, which made the entire process much less stressful for her. She was extremely pleased with the outcome of her case.
To see some of our other large verdicts and settlements visit our dedicated page or explore our blog for more stories of how our bilingual personal injury lawyers have obtained justice for injured New Yorkers.


Smaller or bigger - which agency is best for your business?
Smaller or Bigger – Which Agency Is Better?
In 2015, we published an Infographic called "The 8 Animal Traits You Need to Future Proof Your Agency".
Little did we know that only two years later, the world of advertising and marketing would be turned upside down and many (if not all) of the things we suggested that an agency needed to pay attention to would prove critical to their existence.
I was on the phone with Jason Parks from Barkley (in Kansas City) the other day and he and I were talking about the advantages small-to-mid-size independent agencies have over those tied down by holding companies (or now, the behemoth consultants).
Both he and I agreed that because of the changes we're seeing in the market (e.g. more project work used to "sample" agencies, more work being moved in-house), agencies need to be more willing to take on smaller pieces of work to prove their value.
This historically hasn't been something bigger agencies or agencies tied to holding companies can do. They have profits to deliver to their parent and many mouths to feed. Doesn't work well with their model.
And we also talked about the need for agencies to be more nimble and flexible.
With the marketers' world in a constant state of change and pressures to deliver their own ROI, agencies have to be more agile, more able to zig and zag as the marketer and/or the marketing program they've created changes in terms of its market performance.
Bigger agencies and at times, smaller networked agencies have too many layers of reporting structure to deal with quick changes in the market or in the marketer relationship. Smaller and more independent firms are usually more able to make these adjustments.
Partner, Not a Player – Is your agency only a creative partner or are they a strategic player?
Agile & Nimble – you want to stay ahead of the digital curve…is your agency helping you?
Real Timer – is your agency steeped in analytics and optimizing programs for you?
Student of Technology – Are you bringing new ideas to them…or they, to you?
Curator/Contractor – If they don't have the resources/expertise, are they finding it?
Selectively Specialized – Is your agency a "can do anything" agency – and only do it "so" good?
Content Creator – Are they a thought leader and sharing their ideas with you/the market?
Savvier Competitor – Are they bringing on new business to keep their agency healthy – for you?
So think about what you have in the agencies you work with.
Are they working with you or against you? Are they flexible and nimble and able to really show you the value beyond just the next creative assignment. Do they put their best into everything – even the smallest of project assignments.
If they aren't doing it for you, they should be doing it for themselves.
The market is moving fast, agencies need to adjust, and if your agency isn't, drop us a line. We can help you find one that is (msneider@rswagencysearch.com).


text:
State agency suspends Pensacola abortion clinic after hospitalizations
WUWF | By The Associated Press
Hunter Morrison
WUWF Public Meida
The state Agency for Health Care Administration said the clinic endangered "the health, safety and welfare" of its patients.
An abortion clinic that serves women from all over the U.S. South had its license suspended this weekend under an emergency order from Florida health officials after two women who underwent procedures at the clinic were hospitalized this year.
The state Agency for Health Care Administration ordered the suspension of the license for American Family Planning of Pensacola. It went into effect on Saturday.
The agency cited two cases, saying the clinic failed to monitor the patients at all times, didn't provide medical records when patients were transferred for greater care and didn't contact the patients within 24 hours after they left the clinic to assess their recovery.
In the order issued Friday, the agency said these operational deficiencies "endangering the health, safety and welfare" of the clinic's patients. The clinic also failed to submit timely reports about the incidents to the state agency, it said.
In one case, clinic workers urged the husband of a patient to take her to a hospital in Mobile, Alabama, rather than a closer hospital in Pensacola that had a transfer agreement with the clinic, delaying her treatment. At the Alabama hospital, the woman needed to be resuscitated and required a transfusion to replace blood loss, according to the emergency order.
In another case from March, a patient was taken to the emergency room of a Pensacola hospital with bleeding and low blood pressure. She needed emergency surgery and a surgeon performed a hysterectomy. Last year, a third patient required a uterine perforation repair, according to the emergency order.
"Women receiving abortions must receive the level of care and services mandated by law," the emergency order said.
WUWF Public Media
A sign on the door at American Family Planning clinic as of Monday afternoon.
The clinic is entitled to a hearing about the decision.
A woman who said she works for the clinic's scheduling service answered the phone on Sunday but said nobody was there who could talk about the emergency order. This morning, the answering service said the clinic was closed today but would be open tomorrow for follow-up appointments. On the door of the clinic, a sign reads "Closed until further notice."
Last year, the clinic was at the center of debate between anti-abortion protestors and abortion rights advocates for months. Advocates raised thousands of dollars to build a fence around the clinic. And businesses on the street signed trespass warnings to keep protestors at bay.
Because of its historically less restrictive laws, Florida has long been considered a "safe haven" for women from neighboring states wanting to get abortions. On its website, the clinic says it serves women from Florida, Alabama, Mississippi, Louisiana and Georgia.
Even though Gov. Ron DeSantis signed into law last month legislation that would ban most abortions after 15 weeks, Florida's abortion law is still likely to be less restrictive than those of neighboring states, should the U.S. Supreme Court overturn Roe v. Wade.
WUWF's Jennie McKeon contributed to this report.
Copyright 2022 WUWF. To see more, visit WUWF.
Health News Florida Abortionabortion clinicsPensacola
Coverage from WUSF.
How distribution of the COVID-19 vaccine exposes inequities in Florida's health care system.
An Edward R. Murrow Award-winning series explores the high costs of the pandemic for children and young adults.
Much of the U.S. could criminalize abortion. But how will those laws be enforced?
Florida's new abortion ban will likely face a lawsuit citing a constitutional right to privacy
A Clearwater poet needed an abortion to save her life. Now she's fighting to preserve Roe
A doctor who trained before Roe v. Wade recalls treating abortion complications

redpajama_set_name: RedPajamaCommonCrawl


I took a paella cooking class on Saturday with my friend Gina. It was yummy! Gina found the class while dining at Las Tasca and since we are both fans of their paella- she signed us up. The class was taught by the Executive Chef (who is from Barcelona) and we learned how to make three different types of paella. Also, we both learned that it might just be easier to dine at La Tasca for yummy paella than making it in our own kitchens.
(Excuse the picture but it was from my Blackberry).
We made the traditional Paella Valencia, then one with all seafood plus grilled scallops and asparagus on top and one with chicken, Spanish choriza and grilled peppers on top. They were all delicious.
The downside of paella is that the pan does not fit well on a standard stove top (they did have these handy burners that were fueled by propane but I am not up for cooking it outside on my deck) and the amount you make in the pan feeds 10 people. On the upside- we learned about a local Spanish food shop, where to by saffron, tips about cooking with tomatoes and paprika, got some great recipes (including two sangria recipes) and generally had a great time. They are going to have another round of classes this winter so if you are interested in Spanish cooking- let me know!


text:
ART Twins Face More Umbilical Cord Problems Than Spontaneous Twins
Publish date: August 15, 2007
LYON, FRANCE – Compared with spontaneously conceived twins, twins who are conceived through assisted reproductive technology have an increased rate of umbilical cord abnormalities, according to the first large study to assess this. And the incidence of such abnormalities increases with the invasiveness of the fertility treatment, said lead investigator Ilse Delbaere, a Ph.D. student at University Hospital Ghent, Belgium.
"The umbilical cord characteristics that have been associated with adverse outcomes are seen more frequently after ART [assisted reproductive technology]," she said at the annual meeting of the European Society for Human Reproduction and Embryology. "Considering the effect of cord abnormalities in twin pregnancies after ART may further our understanding of the underlying mechanism responsible for adverse outcomes after ART," she suggested.
The study compared umbilical cord characteristics in 2,119 spontaneously conceived dizygotic twins and 2,243 dizygotic twins who had been conceived with ART. The incidence of velamentous cord insertion–which has been associated with preterm delivery, low birth weight, fetal growth retardation, and malformations–was 3.6% in spontaneously conceived twins but was roughly doubled (7.4%) in twins conceived with in vitro fertilization (IVF) and tripled (10.4%) in twins conceived with intracytoplasmic sperm injection (ICSI), Ms. Delbaere said. Moreover, the incidence of single umbilical artery (SUA), was significantly higher in twins conceived through ovulation induction (1.9% vs. 0.6%). It was also higher in IVF and ICSI twins, but the difference did not reach significance, she said.
The findings support the trophotropism theory that placental migration is more common in twin pregnancies because of competition for nourishment. ART twin pregnancies are particularly vulnerable because 80% of ART embryos implant near the transfer location, "which is not always ideal," she said. "The placenta may migrate to more favorable areas, turning an initial central insertion of the cord into something more peripheral." She hopes to follow up her research by adjusting for cord abnormalities in ART twins to assess whether adverse outcomes are still more common in them than in spontaneously conceived twins.
Healthy Diet Fails to Reduce Breast Cancer Recurrences


text:
Revolut Appoints New Chairman Martin Gilbert
Home News Senior teams Revolut Appoints New Chairman Martin Gilbert
Haydn Franklin, Wednesday 13th November 2019, 4:13 PM CET
Revolut Appoints New Chairman
Revolut has announced their newly appointed chairman. The London established fintech exchange had acquired Martin Gilbert, who before this job worked as the Co-Chief Executive for Standard Life Aberdeen.
He is expect to start his role shortly, which has been rumoured and expected for some time now. Nikolay Storonsky was in talks with Martin Gilbert for more than six months, determining which role would suit him best and provide Revolut with the best of his capabilities. The result is his appointment as New Chairman.
Martin Gilbert is already advising digital bank accounts of Revolut, ensuring their possibility. However, he isn't officially taken his new position until 2020 January. He will also remain with Standard Life Aberdeen in a smaller role, acting as a Vice-Chairman. Gilbert won't step down from SLA until 2020 September.
Most aren't aware of Martin's history in financial markets. His journey began at Aberdeen University, where he graduated in 1978 with a master's in accountancy and law. His first job came from Brander & Cruikshank four years later, who would eventually become Aberdeen Asset Management.
Martin Gilbert has spent the majority of his career with this company, more than thirty years in fact. Considering that AAM and SLA are two of the most successful firms in the United Kingdom, it's not shocking that Revolut would employ Martin.
The Revolut Expansion Process
Martin Gilbert takes on his new role as chairman during a time of worldwide expansion for Revolut. It's only been a few weeks since the exchange launched their services in Singapore, which is the second-largest market they've operated in outside of Europe. Their services are maintained in the United Kingdom, Europe, Australia, the United States and Singapore. It's estimate that their fintech platform will be launched in Canada and 24 other markets by the end of 2020.
Revolut hasn't been assisting only themselves, as they've also worked extensively to grow their partnerships while entering these new markets. An example would be their partnership with Visa, which will see the credit card corporation hire more than three thousand employees to account for Revolut's global expansion.
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Yuji Igarashi (Registration# 5597190) is an attorney registered with New York State, Office of Court Administration. The admitted year is 2018. The next registration is in Feb 2020.
Yuji Igarashi is an attorney admitted to practice in New York State in 2018. The registration number with NYS Office of Court Administration (OCA) is #5597190. The company or organization that Yuji Igarashi serves is Seiyu Gk (walmart Japan). The office address is 2-1-1 Akabane, Kita-ku, Tokyo 115-0045, JAPAN. The phone number is +81-3-3598-7000. The law school graduated is Georgetown University Law Center.
Please comment or provide details below to improve the information on Yuji Igarashi.


text:
9 Best Places to Go in New Zealand
Cities Apr 27, 2019
Caroline Morse Teel
Unfortunately for her bank account, Senior Editor Caroline Morse Teel is powerless to resist a good flight deal. Follow her on Twitter @CarolineMorse1 and Instagram @TravelWithCaroline.
Caroline joined Boston-based SmarterTravel in 2011 after living in Ireland, London, and Manhattan. She's traveled to all seven continents, jumped out of planes, and bungeed off bridges in the pursuit of a good story. She loves exploring off-the-beaten path destinations, anything outdoorsy, and all things adventure.
Her stories have also appeared online at USA Today, Business Insider, Huffington Post, Yahoo, Boston.com, TripAdvisor, Buzzfeed, Jetsetter, Oyster, Airfarewatchdog, and others.
The Handy Item I Always Pack: "Earplugs. A good pair has saved my sleep and sanity many times!"
Ultimate Bucket List Experience: Hiking Mount Kilimanjaro.
Travel Motto: "Don't be boring."
Aisle, Window, or Middle Seat: "Aisle (when the first class private suite isn't available)."
E-mail her at cmorse@smartertravel.com.
See recent posts by Caroline Morse Teel
cmorse@smartertravel.com
For many travelers, New Zealand is both a dream destination and a once-in-a-lifetime place to visit. If you're planning your first trip to New Zealand, or if you're planning a return trip to see more of this beautiful and wild country, you may want to know which places in New Zealand are at the top of the must-see list. Here are our picks for the nine best places to go in New Zealand.
Don't Miss: Top Tours in New Zealand
Hobbiton Movie Set and Waitomo Glowworm Caves Day Trip from Auckland
star star star star star star star star star star
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Milford Sound BBQ Experience Full Day from Queenstown
Rotorua Maori Hangi Dinner and Performance
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See more New Zealand tours & attractions >
The Bay of Islands is one of the best places to go in New Zealand for fishing, sailing, and other watersports. The Bay of Islands is about three hours by car from Auckland. This gorgeous region is made up of 144 islands between Cape Brett and the Purerua Peninsula.
What's there to do in the Bay of Islands? Get on or in the water! Try scuba diving with Paihia Dive's intro-to-diving course. You will be ferried far out into the bay to explore a whole new underwater world.
Or get up close and personal with the marine life in the Bay of Islands on a Fullers GreatSights Dolphin Eco Experience. You'll get to view dolphins and whales from the boat and, if conditions allow, swim with wild dolphins.
Don't leave the Bay of Islands without seeing the Hole in the Rock, an opening in a rock formation that you can sail through when the tide is right.
Where To Stay: Spend a night at the historic Duke of Marlborough hotel, which has the distinction of holding the oldest pub license in New Zealand and is located on a peninsula that sticks straight out into the middle of the bay.
Milford Sound, New Zealand
Rudyard Kipling called Milford Sound the "eighth wonder of the world," and if you visit this region of New Zealand, you'll see why. Formed by glaciers during the Ice Age, the landscape around Milford Sound still bears evidence of its creation in the form of epic scenery: Cliffs rise from fjords crowned by mountains and waterfalls.
The best way to see Milford Sound is via boat. Take a sightseeing cruise on the fjord to see waterfalls and wildlife such as dolphins and penguins. Or navigate the waters under your own steam on a kayaking tour.
Once you've experienced the water from the surface, go underneath with a visit to the Milford Discovery Centre and Underwater Observatory. This is the only floating, underwater observatory in New Zealand, and visitors can go more than 30 feet deep (while staying dry) and get 360 degrees of the underwater environment.
Where To Stay: There are not a lot of places to stay close to the Sound, but if you'd rather not drive the three and a half hours from Queenstown, consider The Milford Sound Lodge. The lodge offers several packages for hiking and boat tours of the sound, and there really is no beating this spot in terms of access to the Sound.
As both the largest city in New Zealand and its international air-travel hub, Auckland is one of the best places to go in New Zealand. Many international flights arrive in New Zealand through Auckland Airport, which makes it an ideal city from which to start your exploration of New Zealand.
Spend at least a day or two in Auckland—named one of the top 10 cities in the world in 2014 by Lonely Planet—before venturing further afield in New Zealand. Here are our suggestions for what to see and do in Auckland:
Get some culture by visiting one of the many museums in Auckland, such as the Auckland Art Gallery. The Auckland Art Gallery is the largest art institution in New Zealand, featuring more than 15,000 works of historic, modern, and contemporary art.
If the weather is nice, take a stroll through the 185-acre Auckland Domain park. If you're visiting on a Saturday, include a stop at the nearby Parnell Farmers' Market, which sells fresh produce in the morning.
Auckland is also home to a host of multicultural bars and restaurants serving up all types of cuisine, so be sure to dine in downtown Auckland (and go out for a cocktail or two to check out the nightlife).
If you're looking for adventure activities in Auckland, consider the Auckland Bridge Climb. And if you're really brave, try the Auckland Bridge bungee jump.
If you're looking for guided trips in Auckland, book an Auckland City Tour or an America's Cup sailing experience on Waitemata Harbour.
Where To Stay: No matter where you stay in Auckland you will be close to something interesting. Try the accommodations at CityLife Auckland, which is within walking distance of several Auckland highlights like the harbor, both North and Princes Wharf, and the SkyTower.
Waiheke Island, New Zealand
Just a little more than 30 minutes by boat from downtown Auckland is Waiheke Island, one of the best places to go in New Zealand for wine lovers. For a small island in the middle of Hauraki Gulf, Waiheke Island sure is home to a lot of vineyards. To sample as many of them as you can on your visit to Waiheke Island, you'll want to find someone else to drive. Our pick is Waiheke Island Wine Tours, whose expert local guides will shuttle you around to three vineyards to sample 14 different wines.
All that wine from the vineyards of Waiheke Island will make you hungry. When it's time to eat, book your lunch or dinner at the Mudbrick Vineyard Restaurant, a gorgeous eatery with sprawling views of the vineyard and the sea. For a really special meal, book the Mudbrick Vineyard Restaurant's tasting menu, a seven-course event with wine pairings.
Of course, there's more to do on Waiheke Island than just drink wine! Waiheke Island is also famous for its vibrant art community, beaches, forests, and olive groves. We recommend booking a culture tour, scenic flight, or hiking trip while you're there to really see why Waiheke Island is one of the best places to go in New Zealand.
Where To Stay: It's definitely worth staying overnight on Waiheke Island, too. Choose the Delamore Lodge, one of the best-reviewed Waiheke Island hotels on TripAdvisor. The hotel also offers some great packages ranging from wine and food to couples spa treatments.
Robert CHG/Shutterstock
Despite being rocked by four large earthquakes between September 2010 and December 2011, Christchurch has made a true comeback. Visitors to Christchurch will see evidence of the city's rebirth everywhere, including new buildings made out of old shipping containers, such as the Re:START mall.
Of course, many of Christchurch's original attractions are still standing. One of the best places to visit is the Christchurch Botanic Gardens, a sprawling network of conservatories, walking tracks, and horticultural displays. The gardens also feature some of the largest, tallest, and oldest trees in New Zealand.
Take in the new and the old of Christchurch from above with a journey on the Christchurch Gondola. This cable car lifts you on a scenic ride to the top of Mt. Cavendish.
Where to Stay: Pick Heritage Christchurch for its central location and status as a World Luxury Hotel. It might cost a little extra, but it will be worth it.
Winston Tan/Shutterstock
Located on the southwest side of the South Island, Queenstown has a well-deserved reputation as the adventure capital of New Zealand. During the winter and spring months (June to October), Queenstown is known for world-class skiing. Of course, there's plenty to do in Queenstown year-round. Adventure activities such as bungee jumping, skydiving, jet boating, and river rafting will let you experience the region from dizzying heights and at breathtaking speeds.
Queenstown is also home to the world's highest cliff jump, the Shotover Canyon Swing, where you can hurl yourself off a cliff in a number of different ways—including backward or tied to a chair.
If you haven't lost your appetite (or your lunch) on these adrenaline-pumping activities, enjoy the dining scene in Queenstown—it's one of the best in New Zealand. As locals and tour guides alike will tell you, one of the best places to eat in Queenstown is Fergburger, which CNN says "may be the best burger joint on the planet."
Where to Stay: Queenstown Park Boutique Hotel is located on the edge of town, giving easy access to the restaurants and other shops but also letting you sleep in relative peace away from the hub of activity.
Te Whakarewarewa Geothermal Valley, New Zealand
Gaid Kornsilapa/Shutterstock
No list of the best places to go in New Zealand would be complete without mentioning Te Puia, the New Zealand Maori Arts and Crafts Institute located in Rotorua's Te Whakarewarewa Geothermal Valley. At this Maori heritage center, you can get an authentic "steambox" meal prepared using ancient geothermal cooking techniques. You'll also experience a Maori welcome ceremony and traditional song and dance performance.
The Te Whakarewarewa Geothermal Valley is also home to a number of active geysers, including Pohutu, the largest active geyser in the southern hemisphere. Mud pools are another natural attraction in the geothermal valley: These boiling pools reach temperatures of more than 200 degrees Fahrenheit.
Where to Stay: The Aura Accommodation in nearby Rotorua is located on the coast of Lake Rotorua. The entire facility is powered by geothermal heat to give you a better appreciation for the valley.
Waitomo Glowworm Caves, New Zealand
gary yim/Shutterstock
The Waitomo Glowworm Caves, naturally illuminated by thousands of glowworms, are among the most unique places to go in New Zealand—and a visit to the caves is one experience you'll be hard-pressed to duplicate anywhere else. You can take a boat ride through the caves to learn about the history and science behind the phenomenon.
Or, if you really want a unique adventure, try black-water rafting with The Legendary Black Water Rafting Company, which will float you on an inner tube down a subterranean stream. It will be pitch-dark (except for the glowworms), and you'll get to do everything from jumping off waterfalls to rappelling down cave walls. Choose your own adventure when you book the tour.
There are other (non-glowworm) caves in Waitomo, too. Aranui Cave features ancient cave decorations; Ruakuri Cave has an awesome spiral entrance and unique limestone formations—and, okay, more glowworms, but in this cave, you can do a walking tour rather than a water-based excursion.
Where to Stay: The Waitomo Caves Hotel is minutes from the famous glowworm caves. It offers a spa as well as cave tour reservations through its website.
Franz Josef Glacier, New Zealand
You can hike an actual glacier in New Zealand. The Franz Josef Glacier plays host to both guided walks and jaw-dropping helicopter tours. Tours offer everything from ice climbing to a more relaxed hike on the 6.8-mile-long glacier.
Won't you be freezing on top of a giant glacier? Nope! The Franz Josef Glacier receives a lot of sunlight, and temperatures on the ice are usually only a few degrees colder than in the nearby town.
Cap off a day touring the Franz Josef Glacier with a soak in the Glacier Hot Pools. The pools are fed by the waters from the Franz Josef Glacier, and you can use one of the three warm pools or get a private pool.
Where to Stay: Franz Josef is a small enough town that precise location won't make too much of a difference (you'll be close to everything no matter where you are). Consider the Aspen Court Franz Josef, which has received some of the best ratings in the area.
What to Pack on Your Trip to New Zealand
Women's Casual-Wear for New Zealand
V-Neck Tank
Relaxed Army Shorts
Gables Sunglasses
Lyndon Leone
Duo Nail Set
Accessories for New Zealand
Rainleaf
The Bigger Carry-On
Corduroy Tote
Men's Casual-Wear for New Zealand
Khaki Classic T-Shirt
Drawstring Denim Shorts
Half-Day Milford Sound Flight and Cruise from Queenstown
Tauranga Shore Excursion: Lord of the Rings Hobbiton Movie Set Tour
Beach Essentials You Need Before Hitting the Sand
New Zealand Travel Guide
Tipping in New Zealand: The New Zealand Tipping Guide
What to Eat in New Zealand
Lord of the Rings and Hobbit Filming Locations in New Zealand
Adventure Activities in New Zealand
Eachway Outdoor Survival Tool Set
See Details	play
Adidas Outdoor Terrex Pathmaker CW Boots
Columbia Mighty Lite III Jacket
Editor's note: This story was originally published in 2014. It has been updated to reflect the most current information.
Franz Josef, New Zealand
Waitomo Caves, New Zealand


This round neck t-shirt with half sleeves, when paired with any lower or jeans, works as a perfect uniform for the serving staff of a casual dining restaurant or cafe. It gives a casual cool and casual look to the person who wears it. You can customize this t-shirt by adding a printed creative of your choice. The material used for making this t-shirt is suitable for all seasons. GSM 160-180 in PC cotton works as an insulator in cold weather and also doesn't makes you sweat heavily in warm weather. The t-shirt does not wears off easily and has a long durability.
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This product will be delivered in the GSM range of 160-180 depending on availability of stocks at the time of order placement . Only Flat Colours can be screen printed. While printing, we try to match colours as they are in the logo but if not possible similar colours are used. Please mention if your are very specific with the colours in the Logo. We will suggest the suitable options for customisation accordingly. Product colour may slightly vary due to lighting sources used during photography or your monitor settings. Please read the return policy before placing an order.


text:
African Democracy and Development: Challenges for Post-Conflict African Nations
Veney, Cassandra Rachel, and Dick W. Simpson, ed. 2013. African Democracy and Development: Challenges for Post-Conflict African Nations. Lanham: Lexington Books.
Authors: Cassandra Veney, Dick Simpson
Various African nations have undergone conflict situations since they gained their independence. This book focuses on particular countries that have faced conflict (civil wars and genocide) and are now in the process of rebuilding their political, economic, social, and educational institutions. The countries that are addressed in the book include: Rwanda, Mozambique, Sierra Leone, Liberia, and the Democratic Republic of the Congo. In addition, there is a chapter that addresses the role of the African Diaspora in conflict and post-conflict countries that include Eritrea, Liberia, and Somalia. The book includes an examination of the various actors who are involved in post-conflict rebuilding and reconstruction that involves internal and external participants. For example, it is clear that the internal actors involve Africans themselves as ordinary citizens, members of local and national governments, and members of non-governmental organizations. This allows the reader to understand the agency and empowerment of Africans in post-conflict reconstruction. Various institutions are addressed within the context of the roles they play in establishing governance organizations such as the Truth and Reconciliation Commission in Sierra Leone, the African Union, chiefs in Liberia, and non-governmental organizations. Furthermore, the external actors who are involved in post-conflict reconstruction are examined such as international non-governmental organizations and the African Diaspora. They both have their own constituents and agendas and can and do play a positive and negative role in post-conflict reconstruction. It is obvious that countries that are addressed in the book are in dire need of financial assistant to rebuild much needed infrastructure that was destroyed during the conflict. All of the countries covered in the book need schools, medical facilities, roads, bridges, airports, ports, and the government does not have the money to provide these. This is where the international non-governmental organizations and the African Diaspora play an important role. The chapters that address these issues are cognizant of their importance and at the same time, the authors realize that sovereignty can be undermined if Africans are not in the forefront of policy and decision making that will determine their future. There are chapters that provide a gendered analysis of post-conflict when it is appropriate. For example, it is clear that women, men, boys, and girls experienced conflict in different ways because of their gender. They all participated in the conflict in various ways. Consequently, the efforts at peace building are given a gendered analysis in terms of what has happened to women and girls in the demobilization and rehabilitation period including an excellent analysis of land reform in Rwanda and how that affects women and members of a certain ethnic group that are often overlooked in the examination of the 1994 genocide. In sum, this book provides a very good contribution to the literature on conflict and post-conflict African countries because of its depth and the vast topics it embraces. It provides an analysis of the internal and external actors, the role of gender in post-conflict decision making, and it provides the voices of ordinary Africans who were affected by the conflict, and who are determined to live productive lives. (Summary from Google Books)
1. No Justice, No Peace: The Elusive Search for Justice and Reconciliation in Sierra Leone
Sylvia Macauley
2. The Role of Ex-Combatants in Mozambique
Jessica Schafer
3. Memory Controversies in Post-genocide Rwanda: Implications for Peacebuilding
Elisabeth King
4. Land Reform, Social Justice, and Reconstruction: Challenges for Post-genocide Rwanda
Helen Hintjens
5. Elections as a Stress Test of Democratization in Societies: A Comparison of Liberia, Sierra Leone, and the Democratic Republic of the Congo
6. Partners or Adversaries?: NGOs and the State in Postwar Sierra Leone
Fredline A.O. M'Cormack-Hale
7. Chieftancy and Reconstruction in Sierra Leone
Arthur Abraham
8. The Role of African Diasporas in Reconstruction
Paul Tiyambe Zeleza
9. The Role of the African Union in Reconstruction in Africa
Thomas Kwasi Tieku
10. Governance Challenges in Sierra Leone
Osman Gbla
11. Challenges of Governance Reform in Liberia
Amos Sawyer
12. Achieving Development and Democracy
Dick Simpson
Topics: Armed Conflict, Civil Wars, Combatants, DDR, Gender, Women, Girls, Gender Analysis, Genocide, Governance, Infrastructure, Transportation, International Organizations, Justice, NGOs, Post-Conflict, Post-Conflict Reconstruction, Peacebuilding Regions: Africa, Central Africa, East Africa, Southern Africa, West Africa Countries: Democratic Republic of the Congo, Eritrea, Liberia, Mozambique, Rwanda, Sierra Leone, Somalia
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Crossing the Gender Boundaries or Challenging Masculinities? Female Combatants in the Kenya Defense Forces' (KDF) War Against Al-Shabaab Militants
Ombati, Mokua. 2015. "Crossing Gender Boundaries or Challenging Masculinities? Female Combatants in the Kenya Defence Forces' (KDF) War against Al-Shabaab Militants." Masculinities and Social Change 4 (2): 163-85.
Author: Mokua Ombati
Few institutions have historically presented more defined gender boundaries than the military. This study examines gender and war through the lens of military combat roles. Military combat roles have traditionally relied on and manipulated ideas about masculinity and femininity. Women arrive in the army with different types of capital and bring with them a shared cultural 'tool kit' (womanhood). Following the military's labour allocation process, they are assigned combat roles, which is at variance to their gendered character. Assignment in non-traditional feminine roles means crossing gender boundaries. Ethnographic studies of the Kenya Defence Forces operations in Somalia reveal the different gendered characteristics of the military roles as reflected in the women's soldiery experiences. The encounter with military power and authority challenges the women soldiers to redefine their feminine capital, to interpret the military reality via a gendered lens and, therefore, to critically (re)examine the patriarchal order. Grounded on the twin theoretical frameworks of socio-cultural capitals and cultural scripts, and structured on a gender framing of women's military roles, the study illustrates the complex and contradictory realities of women in the army. The study unpacks the relationship between masculinity and femininity, and, war and the military. It underpins the value of the female soldier as a figurative illustration of the complex interrelations between the gendered politics of masculinity and femininity. It considers what the acts, practices and performances constitutive of female soldiering reveal about particular modes of governance, regulation and politics that arise from the sacrifices of soldiers in combatant.
Topics: Armed Conflict, Combatants, Female Combatants, Gender, Masculinity/ies, Gender Roles, Gender Analysis, Femininity/ies, Gendered Power Relations, Patriarchy, Governance, Military Forces & Armed Groups Regions: Africa, East Africa Countries: Kenya, Somalia
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Somalia and the New Deal for Engagement in Fragile States: Gender Equality as the Key to Peace-Building and State-Building Success
Mirza, Tabitha. 2019. "Somalia and the New Deal for Engagement in Fragile States: Gender Equality as the Key to Peace-Building and State-Building Success." Undergraduate Journal of Politics, Policy and Society 2 (1): 180–205.
Author: Tabitha Mirza
The current methods which development agencies use to engage with fragile and conflict-affected states are in need of serious improvement. Transitioning out of fragility is a decades-long political process that requires a significant investment from multiple global partners. The New Deal for Engagement in Fragile States, or the "New Deal," is a landmark global policy agreement that seeks to change traditional development cooperation from a donor-to-recipient transfer model to that of an equal partnership between governments and development partners, thereby seeking to reinforce country-owned and country-led strategies out of fragility. The Federal Republic of Somalia is one of several self-identified fragile and conflicted-affected member states participating in the g7+ New Deal Pilot Program. Since the 1960s, Somali conceptions of gender identity have undergone substantial changes as a result of conflict and peace-making processes. Having made a substantial commitment to the prioritization of women and girls' inclusion in the nation's peace-building and state-building objectives, Somalia's effort has been praised for its promotion of gender equality. There is significant literature on the United Nations Security Council Landmark Resolution 1325 on Women, Peace, and Security and which supports gender equality in peace-building and state-building processes. However, this article will use evidence from Somalia to showcase how liberal feminist and standpoint feminist programs are privileged over post-structural and institutional feminist perspectives that would otherwise drastically transform the New Deal's implementation and its potential for success.
Keywords: Somalia, New Deal, gender, feminist theory, post conflict reconstruction, international aid, peacebuilding, statebuilding, sexual and gender based violence, fragile states
Topics: Conflict, Development, Feminisms, Gender, Women, Gendered Power Relations, Gender Equality/Inequality, Peacebuilding, Post-Conflict, Post-Conflict Reconstruction, UN Security Council Resolutions on WPS, UNSCR 1325 Regions: Africa, East Africa Countries: Somalia
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Women's Organizations and Peace Initiatives
Tripp, Aili Mari. 2018. "Women's Organizations and Peace Initiatives." In The Oxford Handbook of Gender and Conflict, edited by Fionnuala Ní Aoláin, Naomi R. Cahn, Dina Francesca Haynes, and Nahla Valji, 430-441. Oxford: Oxford University Press.
Author: Aili Mari Tripp
Women's peace movements in the post–Cold War era frequently share three common characteristics: a grassroots and local focus due to exclusion from formal peace negotiations; an early and sustained commitment to bridging differences between factions; and the use of international and regional pressures to create success on the local level. This chapter reviews each of these characteristics through case studies. Examples from Sri Lanka, Somalia, and Nepal illustrate the successes and challenges of grassroots or local peace movements led by women. Peace processes in Burundi, led by women activists, exemplify a commitment to unity across ethnic lines. The chapter concludes with examples from Liberia and Sierra Leone, demonstrating the efficacy of international and regional organizations supporting local peace movements.
Keywords: women's peace movement, peace process, women activists, grassroots peace movement, Sri Lanka, Somalia, Nepal, Burundi
Topics: Civil Society, Ethnicity, Gender, Women, International Organizations, Post-Conflict, Peacekeeping, Peace Processes Regions: Africa, East Africa, Asia, South Asia Countries: Burundi, Nepal, Somalia, Sri Lanka
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Lost in Implementation? Where is Gender in the Somali Compact for Peacebuilding and Statebuilding?
Kumuyi, Love Odih. 2017. "Lost in Implementation? Where is Gender in the Somali Compact for Peacebuilding and Statebuilding?" Journal of Peacebuilding and Development 12 (1): 97-102.
Author: Love Odih Kumuyi
Keywords: New Deal, statebuilding, peacebuilding, gender, gender mainstreaming, Somalia, compact, civil society, fragile states
"The 2011 New Deal for Peacebuilding and Statebuilding is intended to spare the world's poorest and most conflict-prone countries the costs associated with negotiating separate arrangements on a multitude of special projects with a range of donors (International Dialogue for Peacebuilding and Statebuilding [IDPS] 2013). It requires donors to pool aid — making direct contributions to the national budget rather than to projects. Peace and stability are expected to flow from investment in the five priority commitments (the Peacebuilding and Statebuilding Goals (PSGs)) to which New Deal partner governments must commit: (1) inclusive politics and conflict resolution; (2) security; (3) improving access to justice; (4) economic reform — to generate employment and improve livelihoods; and (5) manage revenue and capacity for accountable and fair service delivery. Gender is not prioritised as a PSG; governments are expected to mainstream gender as a cross-cutting issue across the five PSGs."
"This policy dialogue inspects implementation plans for the New Deal in Somalia to assess whether gender equality has indeed been integrated to priority actions. Implementation of the New Deal is being piloted in eight g7+ countries. This paper focuses on Somalia, the only g7+ country to attempt a full implementation of the framework" (Kumuyi 2017, 97).
Topics: Civil Society, Economies, Conflict, Gender, Gendered Power Relations, Gender Equality/Inequality, Justice, Livelihoods, Post-Conflict, Peacebuilding, Security Regions: Africa, East Africa Countries: Somalia
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Rethinking Transitional Gender Justice: Transformative Approaches in Post-Conflict Settings
Shackel, Rita, and Lucy Fiske, eds. 2019. Rethinking Transitional Gender Justice: Transformative Approaches in Post-Conflict Settings. Cham, Switzerland: Palgrave Macmillan.
Authors: Rita Shackel, Lucy Fiske
This book draws together established and emerging scholars from sociology, law, history, political science and education to examine the global and local issues in the pursuit of gender justice in post-conflict settings. This examination is especially important given the disappointing progress made to date in spite of concerted efforts over the last two decades. With contributions from both academics and practitioners working at national and international levels, this work integrates theory and practice, examining both global problems and highly contextual case studies including Kenya, Somalia, Peru, Afghanistan and DRC. The contributors aim to provide a comprehensive and compelling argument for the need to fundamentally rethink global approaches to gender justice. Rita Shackel is Associate Professor of Law at The University of Sydney Law School, Australia. Her research program is broadly focused on evaluation and reform of legal and social justice processes, with a specific focus on sexual and gender based violence and the needs of victims and survivors especially women and children. Lucy Fiske is Senior Lecturer in Social and Political Sciences at the University of Technology Sydney, Australia. Her research focuses on forced migration, human rights and gender justice. (Summary from Palgrave Macmillan)
1. Introduction: Rethinking Institutions
Lucy Fiske and Rita Shackel
Part I: Rethinking Institutions
2. The Rise (and Fall?) of Transitional Gender Justice: A Survey of the Field
Lucy Fiske
3. Ebola and Post Conflict Gender Justice: Lessons from Liberia
Pamela Scully
4. Making Clients Out of Citizens: Deconstructing Women's Economic Empowerment and Humanitarianism in Post Conflict Interventions
Rita Shackel and Lucy Fiske
5. Using War to Shift Peacetime Norms: The Example of Forced Marriage in Sierra Leone
Kiran Grewal
6. More Than a Victim: Thinking through Foreign Correspondents' Representations of Women in Conflict
Chrisanthi Giotis
Part II: Rethinking Interventions
7. WPS, Gender and Foreign Military Interveners: Experience from Iraq and Afghanistan
Angeline Lewis
8. Addressing Masculinities in Peace Negotiations: An Opportunity for Gender Justice
Philipp Kastner and Elisabeth Roy-Trudel
9. Recalling Violence: Gender and Memory Work in Contemporary Post-conflict Peru
Jelke Boesten
10. ICC Prosecutions of Sexual and Gender Based Violence: Challenges and successes
Rita Shackel
Part III: Learning from the Field
11. Speaking from the Ground: Transitional Gender Justice in Nepal
Punam Yadav
12: Quechua Women: Agency in the Testimonies of the CVR - Peru Public Hearings
Sofia Macher
13. The Effects of Indigenous Patriarchal Systems on Women's Participation in Public Decision Making in Conflict Settings: The Case of Somalia
Fowsia Abdulkadir and Rahma Abdulkadir
14. 'Women Are Not Ready to [Vote for] Their Own': Remaking Democracy, Making Citizens after the 2007 Post-election Violence in Kenya
Christina Kenny
15. 'An education without Any fear?': Higher education and Gender Justice in Afghanistan
Anne Maree Payne, Nina Burridge and Nasima Rahmani
16. Transitioning with Disability: Justice for Women with Disabilities in Post-war Sri Lanka
Dinesha Samararatne and Karen Soldatic
Rita Shackel and Lucky Fiske
Topics: Conflict, Democracy / Democratization, Education, Gender, Masculinity/ies, Women, Gender-Based Violence, Gendered Power Relations, Patriarchy, Indigenous, International Law, International Criminal Law, Justice, Transitional Justice, Military Forces & Armed Groups, Peace Processes, Post-Conflict, Sexual Violence Regions: Africa, MENA, Central Africa, East Africa, West Africa, Americas, South America, Asia, Middle East, South Asia Countries: Afghanistan, Democratic Republic of the Congo, Iraq, Kenya, Liberia, Nepal, Peru, Sierra Leone, Somalia, Sri Lanka
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Lifetime Prevalence, Correlates and Health Consequences of Gender-Based Violence Victimisation and Perpetration among Men and Women in Somalia
Wirtz, Andrea L., Nancy A. Perrin, Amelie Desgroppes, Verena Phipps, Ali A. Abdi, Brendan Ross, Francesco Kaburu, Isatu Kajue, Ezekiel Kutto, Eri Taniguchi, and Nancy Glass. 2018. "Lifetime Prevalence, Correlates and Health Consequences of Gender-Based Violence Victimisation and Perpetration among Men and Women in Somalia." BMJ Global Health 3 (4): 1-12.
Authors: Andrea L. Wirtz, Nancy A. Perrin, Amelie Desgroppes, Verena Phipps, Ali A. Abdi, Brendan Ross, Francesco Kaburu, Isatu Kajue, Ezekiel Kutto, Eri Taniguchi, Nancy Glass
Background: Humanitarian emergencies increase the risk of gender-based violence (GBV). We estimated the prevalence of GBV victimisation and perpetration among women and men in urban settings across Somalia, which has faced decades of war and natural disasters that have resulted in massive population displacements.
Methods: A population-based survey was conducted in 14 urban areas across Somalia between December 2014 and November 2015.
Results: A total of 2376 women and 2257 men participated in the survey. One in five men (22.2%, 95% CI 20.5 to 23.9) and one in seven (15.5%; 95% CI 14.1 to 17.0) women reported physical or sexual violence victimisation during childhood. Among women, 35.6% (95% CI 33.4 to 37.9) reported adult lifetime experiences of physical or sexual intimate partner violence (IPV) and 16.5% (95% CI 15.1 to 18.1) reported adult lifetime experience of physical or sexual non-partner violence (NPV). Almost one-third of men (31.2%; 95% CI 29.4 to 33.1) reported victimisation as an adult, the majority of which was physical violence. Twenty-two per cent (21.7%; 95% CI 19.5 to 24.1) of men reported lifetime sexual or physical IPV perpetration and 8.1% (95% CI 7.1 to 9.3) reported lifetime sexual or physical NPV perpetration. Minority clan membership, displacement, exposure to parental violence and violence during childhood were common correlates of IPV and NPV victimisation and perpetration among women and men. Victimisation and perpetration were also strongly associated with recent depression and experiences of miscarriage or stillbirth.
Conclusion: GBV is prevalent and spans all regions of Somalia. Programmes that support nurturing environments for children and provide health and psychosocial support for women and men are critical to prevent and respond to GBV.
Keywords: community-based survey
Topics: Armed Conflict, Displacement & Migration, Urban Displacement, Conflict, Domestic Violence, Environment, Environmental Disasters, Gender, Gender-Based Violence, Sexual Violence, Male Perpetrators, SV against Women Regions: Africa, East Africa Countries: Somalia
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Implementing the Women, Peace and Security Agenda? Somali Debates on Women's Public Roles and Political Participation
Horst, Cindy. 2017. "Implementing the Women, Peace and Security Agenda? Somali Debates on Women's Public Roles and Political Participation." Journal of Eastern African Studies 11 (3): 389-407.
Author: Cindy Horst
In conflict and post-conflict settings, the international community operates with the Women, Peace and Security (WPS) agenda supporting gender equality. During and after war, gender roles are often deeply contested as part of larger societal transformations and uncertainties. In Somalia since the 1960s, gender identities and roles have undergone substantial changes, influenced by contemporary political systems, the women's movement, civil war and religious transformations. The international community's role in these societal transformations should not be over-estimated. Life history research with Somali women shows that debates on women's roles in the public sphere are taking place irrespective of the international agenda. Somali women have, at least since the 1960s, held civil-political leadership positions, despite substantial disagreements on the public role of women in Somalia. Furthermore, the "international"and "local" are difficult to disentangle. The Somali female elite have often spent years abroad and introduced new gender perspectives from places as divergent as Egypt, Russia and the United States. Global cultural and religious trends are influencing post-war Somalia, Somaliland and Puntland. In this complex socio- cultural landscape, the international WPS agenda can support –but also risk delegitimizing – Somali processes and perspectives. The article illustrates the gap that exists between global norms and local realities by focusing on Somali discourse on women's public roles and political participation.
Keywords: gender, Somalia, women, civil war, social change, diaspora, statebuilding, nation-building, peace, security
Topics: Gender, Women, Gender Roles, Gendered Power Relations, Gender Equality/Inequality, Peace and Security, Governance, Post-Conflict Governance, International Organizations, Peacebuilding, Political Participation, Post-Conflict, Religion, UN Security Council Resolutions on WPS Regions: Africa, East Africa Countries: Somalia
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An Analysis of Water Collection Labor among Women and Children in 24 Sub-Saharan African Countries
Graham, Jay P., Mitsuaki Hirai, and Seung-Sup Kim. 2016. "An Analysis of Water Collection Labor among Women and Children in 24 Sub-Saharan African Countries." PLOS ONE 11 (6): e0155981. doi:10.1371/journal.pone.0155981.
Authors: Jay P. Graham, Mitsuaki Hirai, Seung-Sup Kim
It is estimated that more than two-thirds of the population in sub-Saharan Africa (SSA) must leave their home to collect water, putting them at risk for a variety of negative health outcomes. There is little research, however, quantifying who is most affected by long water collection times.
This study aims to a) describe gender differences in water collection labor among both adults and children (< 15 years of age) in the households (HHs) that report spending more than 30 minutes collecting water, disaggregated by urban and rural residence; and b) estimate the absolute number of adults and children affected by water collection times greater than 30 minutes in 24 SSA countries.
We analyzed data from the Demographic Health Survey (DHS) and the Multiple Indicator Cluster Survey (MICS) (2005–2012) to describe water collection labor in 24 SSA countries.
Among households spending more than 30 minutes collecting water, adult females were the primary collectors of water across all 24 countries, ranging from 46% in Liberia (17,412 HHs) to 90% in Cote d'Ivoire (224,808 HHs). Across all countries, female children were more likely to be responsible for water collection than male children (62% vs. 38%, respectively). Six countries had more than 100,000 households (HHs) where children were reported to be responsible for water collection (greater than 30 minutes): Burundi (181,702 HHs), Cameroon (154,453 HHs), Ethiopia (1,321,424 HHs), Mozambique (129,544 HHs), Niger (171,305 HHs), and Nigeria (1,045,647 HHs).
In the 24 SSA countries studied, an estimated 3.36 million children and 13.54 million adult females were responsible for water collection in households with collection times greater than 30 minutes. We suggest that accessibility to water, water collection by children, and gender ratios for water collection, especially when collection times are great, should be considered as key indicators for measuring progress in the water, sanitation and hygiene sector.
Topics: Age, Youth, Gender, Women, Men, Girls, Boys, Health, Infrastructure, Water & Sanitation, Livelihoods Regions: Africa, Central Africa, East Africa, Southern Africa, West Africa Countries: Burkina Faso, Burundi, Cameroon, Central African Republic, Côte D'Ivoire, Ethiopia, Gambia, Ghana, Guinea, Lesotho, Liberia, Madagascar, Malawi, Mali, Mauritania, Mozambique, Namibia, Niger, Nigeria, Sao Tome & Principe, Sierra Leone, Somalia, Swaziland, Zimbabwe
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A Grounded Theory Investigation Into the Experiences of African Women Refugees: Effects on Resilience and Identity and Implications for Service Provision.
Sherwood, Katie, and Helen Liebling-Kalifani. 2012. "A Grounded Theory Investigation Into The Experiences Of African Women Refugees: Effects On Resilience And Identity And Implications For Service Provision1." Journal of International Women's Studies 13 (1): 86-108.
Authors: Katie Sherwood, Helen Liebling-Kalifani
The current study aims to explore African women's experiences of violence during conflict. The research was undertaken in 2009 in part fulfilment for a Doctorate degree in Clinical Psychology. Previous research on women refugees' experiences has focused on the negative impact on psychological functioning despite indications that they show great strength and resilience. Using qualitative methods the study sought to identify the impact of violence on mental health as well as develop a greater understanding of the roles of resilience, coping and identity. Women from Somalia and Zimbabwe who attended a refugee centre in the UK were interviewed; analysis of the results identified a relationship between resilience, access to rights and support and identity. It also recognised cultural and societal influences and experiences in the United Kingdom as contributing factors. Findings support the move toward a more holistic model of understanding refugee women's experiences. However, the study also reveals the importance of support and treatment assisting women to utilise their resilience in reconstructing their identities from traumatic events and recovery process.
Keywords: women, refugees, trauma, Africa, gender based violence
Topics: Displacement & Migration, Refugees, Gender-Based Violence, Health, Mental Health, Trauma, Humanitarian Assistance, Context-Appropriate Response to Trauma, Rights, Violence Regions: Africa, East Africa, Southern Africa, Northern Europe Countries: Somalia, United Kingdom, Zimbabwe
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The Big Land of Labrador – An Angler's Dream!
Labrador has more than 269,000 square kilometers of area, therefore there are no disputes as to why it was coined the "big land". Although, it has a humble population of just over 26,000 people. This sparsely populated part of the province has immense beauty from landscapes, nature, wildlife and its people. I have driven through parts of Labrador over the years and am astonished each time I visit. Labrador, Canada provides some of the best Atlantic Salmon, Brook Trout, and Arctic Char fishing in the World! There is no doubt that if you want to have a memorable fishing experience that you may wish to consider planning a trip. As you near the mighty Pinware River in season, you will see an abundance of anglers vying for the big one.
The opening of the Trans-Labrador Highway connects communities as mainland Canada can drive to Labrador City to Goose Bay and now coastal Labrador. A short ferry ride from Blanc Sablon to St. Barbe (1.5 hours) will bring you to the Great Northern Peninsula, where there are also prime fishing rivers, lakes and brooks for the angler. As well as being anchored between L'Anse Aux Meadows World UNESCO Heritage Site, French Shore, Gros Morne National Park and many other attractions.
Experience a Rural Newfoundland and Labrador vacation…start planning now for the 2011 season! It is never to early to experience something wonderful.
Posted on September 18, 2010, in Heritage, Landscapes/Geography and tagged big land, brook, char, fish, Gros Morne, highway. Trans-Labrador, L'Anse aux Meadows, Labrador, nature, Newfoundland, pinware, pristine, Rural, salmon, trout. Bookmark the permalink.	2 Comments.
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Shares of fintech giant, Wirecard crashed after the Financial Times report that a senior Wirecard executive was suspected of using forged and backdated contracts in a string of supsicious contracts. The potential supsicous transactions will reignite concerns that Wirecard's accounting and governance are not up to par. In September, Wirecard replaced Commerzbank in the DAX 30 index. Germany's DAX fell 0.5% following the news, bucking the positive trend seen in the STOXX 600, CAC and FTSE. The euro remains little changed on the session trading above the 1.14 handle.


Before we start travelling we had no idea exactly how we would travel but within a few months it was clear – short drive days and staying put for a good 5-7 nights at a time is what we do best.
We had no plans before we landed in Tasmania but not longer after we arrived we felt like we wanted to head to the countryside and, preferably, sit by a river for a while. A few people had suggested we visit the caves at Mole Creek and on further inspection I discovered a little caravan park that looked just right for us.
We weren't really sure what to expect but this unassuming little town far exceeded our expectations. It's a quiet place; bordered by paddocks, mountain ranges and forest. And when I say it's little I mean it's tiny and quiet and just what you would expect from a country Tassie town. There's a pub, a convenience store, an information kiosk and an op shop that's only open Wednesdays 10-1. There's cottages with picket fences and rambling gardens, falling/fallen down sheds and sheep. Lots of sheep. Cows, too.
Mole Creek Caravan Park is small – about 20-25 sites. There's the option to have powered or unpowered and there's toilets, showers, a camp kitchen and a small laundry.
But it's the location that makes it so memorable; it's perched in a paddock surrounded by farmland, forest and mountains. The Sassafras River runs through the park; babbling, beautiful and mesmerising and the water is clean and clear and very crisp (it flows straight from the caves further up the mountain). For the five nights we were there it provided endless hours of entertainment as the kids swam, built dams and watched sticks float from one end to the other.
It was one of the highlights of our trip so far; a slow week of river play and mountain views. And it was one of those places that reiterated our decision to travel indefinitely. Because it's not an easy decision to make, especially when you're bringing four little ones along for the ride.
Watching our days unfold with free play, thoughtful dam construction, home cooked meals and a bit of exploring was incredibly affirming. And while every travel week isn't like this, a lot of them are. Of course, they're peppered with days when everyone is tired and cranky, small space living gets a little cramped, the washing pile starts to take over the bathroom and car/van troubles starts to really get to you.
Personally, I was just happy to be breathing that pure Tassie air – regarded as the cleanest in the world – sip coffee and watch the clouds cling to the mountains.
You must do a Mole Creek Cave Tour! The Marakoopa Cave has two different tours (you get to see glow worms in both) and you can also visit nearby King Solomon's Cave. Dress warmly (it's 9degrees year round) and wear enclosed walking shoes.
Earth Water Cafe is about 1km from the caravan park and serves beautiful coffee and food in an established country garden with the most majestic trees.
The photo of the kids in the creek is one of my favourites. It's stunning and captured childhood explorers. I love it.
I think particularly in this day & age with technology taking over kids' lives more and more, the traveling you're doing as a family and outdoor exploring is the best thing ever. Beautiful time for your kids to just be kids and be immersed in the great outdoors.
Popped into Field Rabbit the other day had an amazing coffee, cool bikes in there too. Went back and they had closed down the day before!!
Hi Jodi, I've been following you for years now. Your photographs are always such an inspiration to me. The header image for this post especially is incredible. I've been looking around for the answer to my question but so far I can't find that someone has asked publicly, in several years at least. What camera gear are you using nowadays? The crispness and bokeh in your photographs are making me swoon! I'm a photographer and part of a traveling family myself and I'm looking into new gear. Happy travels!