This video is a German fantribute to one of the best TV shows that has ever been around: Doctor Who. It is from the fans for the fans and particularly the people that made Doctor Who. We'd like to share our love for Doctor Who and show that the unique story of the Doctor and his companions does not only inspire but also connects many people.
Well, and since the 500 Miles video of the cast & crew and various other fantastic videos by the fans, it was only a matter of time until we gave it a go too.
We tried to gather as many Whovians in Germany as possible (and although it might seem differently we were not particularly looking for cosplayers but actually just for fans). All in all the process of making the video took about 10 months of organizing, planning, filming, waiting for the next convention to happen, and finally editing. We filmed in six different cities with about 70 different people in 81 different costumes (some of which appear in various costumes during the video).
Since it is almost the 23rd of November 2013, it only seems fitting to celebrate 50 years of Doctor Who with its upload. I really hope you enjoy the result.
Dieses Lied wollte ich vor ca 1 1/2 Jahren NEU covern...vielleicht erinnert sich noch jemand an das alte Cover auf meinem ehemaligen Channel.
Die Instrumental inklusive der Background-Vocals lag fertig auf meiner Festplatte rum...ich hab's einfach vergessen XD armes Liedchen.
Also hab ich's heute endlich mal fertig gemacht und...naja...zumindest VERSUCHT ein Video aus Aufnahmen, die ich immer mal wieder nebenher mit meinem kleinen Camcorder gefilmt habe, zu schneiden.


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Natàixino (en rus: Наташино) és un poble de la República de Crimea, a Rússia, que el 2014 tenia 979 habitants. Pertany al districte rural de Saki.

Referències

Pobles de la República Autònoma de Crimea

redpajama_set_name: RedPajamaWikipedia


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Poecilotheria ist eine Gattung aus der Familie der Vogelspinnen (Theraphosidae) mit 15 anerkannten Arten, die ausschließlich auf dem indischen Subkontinent (inkl. Sri Lanka) verbreitet sind (Stand: September 2018). Sie ist die einzige Gattung in der Unterfamilie Poecilotheriinae. Im deutschsprachigen Raum werden die Arten der Gattung manchmal auch Ornamentvogelspinnen oder Tigervogelspinnen genannt, wobei sich diese Namen mit den deutschen Bezeichnung für andere Vogelspinnenarten überschneiden. Der wissenschaftliche Gattungsname Poecilotheria setzt sich aus den altgriechischen Wörtern "poikilos" (= bunt) und "ther" bzw. "therion" (= Tier) zusammen und bedeutet somit in etwa "buntes Tier". Durch ihr ansprechendes Aussehen und die teils beachtliche Größe der Weibchen haben sie sich zu sehr beliebten Tieren in der Terraristik entwickelt und können heute mit relativ wenig Aufwand in Terrarien gepflegt und vermehrt werden.

Alle Vertreter dieser Gattung sind seit dem 28. August 2019 per CITES-Anhang II geschützt.

Verbreitung
Sämtliche Arten der Gattung kommen in Indien und Sri Lanka vor. Das Vorkommen in Sri Lanka ist flächendeckend. In Zentral-Indien gibt es keine Nachweise, ebenso wenig im Norden oberhalb 23,5° nördliche Breite. Somit wird das Vorkommen scheinbar von der geografischen Tropengrenze bestimmt. Jedoch gibt es Vermutungen, dass im Norden Indiens noch weitere Arten vorkommen könnten. Die Verbreitung in Indien ist durch die Bewaldung bestimmt, die entlang der Küsten in einem etwa 400 km breiten Streifen auftritt. Durch die Breite des Landes bedingt laufen die beiden Streifen nach Süden hin zusammen und die Gattung kommt ab etwa der Hälfte Indiens nach Süden hin ebenfalls flächendeckend vor. Die Gesamtausdehnung des Verbreitungsgebietes umfasst somit über 2000 km in Nord-Süd-Richtung, über 1500 km in Ost-West-Richtung und reicht von Meeresspiegelhöhe bis auf Höhenlagen über 2000 m.

Lebensraum
Den natürlichen Lebensraum aller Arten der Gattung bilden Wälder unterschiedlicher Klimazonen. Es treten alle Übergänge auf, vom heißen Trocken- oder Dornwald bis hin zu feuchten Monsunwäldern und den kühleren Bergnebelwäldern. Aufgrund der Einflüsse des Menschen sind manche Arten auf sehr kleine Areale zurückgedrängt worden (Poecilotheria smithi) oder konnten sich aufgrund eher geringer Ansprüche an das Habitat über weite Teile Indiens verbreiten und kommen in landwirtschaftlich genutzten Monokulturen (meist Ölpalmen) mit teilweise sehr hohen Populationsdichten vor (Poecilotheria fasciata). Bei manchen Arten gibt es sogar Vorkommen in Gärten und in menschlichen Behausungen, sodass manche Arten sogar als Kulturfolger zu bezeichnen sind.

Merkmale
Es handelt sich um mittelgroße bis große Vogelspinnen von 5 cm (Poecilotheria subfusca) bis 9 cm (Poecilotheria rufilata) Körperlänge und 12 bis 20 cm Beinspannweite. Zwischen den Geschlechtern liegt ein Geschlechtsdimorphismus bezüglich der Größe und der Färbung vor. Adulte Weibchen sind wesentlich kräftiger gebaut und kontrastreicher gezeichnet als die Männchen. Die adulten Männchen hingegen sind im Verhältnis wesentlich zierlicher und langbeiniger gebaut als die weiblichen Tiere und ihre kontrastreiche Zeichnung der Körperoberseite löst sich (außer bei Poecilotheria metallica) schrittweise ab einem gewissen Entwicklungsstadium oder erst nach der Reifehäutung fast vollständig auf. Als Besonderheit besitzen alle Arten ein aus Haaren und Borsten bestehendes Stridulationsorgan zwischen Cheliceren und Tastern, mit dem sie bei Bedrohungen zischende Laute von sich geben können. Ähnlich gebaute Organe finden sich bei der (wahrscheinlich näher verwandten) Vogelspinnengattung Psalmopoeus.

Alle Arten haben dorsal eine eichenblattartige Blattzeichnung (Folium) auf dem Opisthosoma und unterschiedliche Streifen- und Fleckenmuster auf dem Carapax und den Beinen. Bei den meisten Arten dominieren auf der Dorsalseite Grautöne mit einzelnen schwarzen Elementen, wie etwa den Tigerstreifen auf dem Opisthosoma. Einige Arten zeigen aber auch Brauntöne (Poecilotheria miranda, Poecilotheria subfusca), besitzen gelbliche Zeichnungselemente (Poecilotheria rufilata, Poecilotheria subfusca, Poecilotheria metallica) oder sind sogar blau gefärbt (Poecilotheria metallica). Zusätzlich können rote (Poecilotheria formosa) oder rosa (Poecilotheria regalis, Poecilotheria striata) Haare bestimmte Stellen des Körpers bedecken.

Auf der Ventralseite sind die Beine gelb-schwarz oder weiß-schwarz gebändert. Bei Poecilotheria metallica und Poecilotheria rufilata kommen noch blau-irisierende Elemente hinzu. Sind gelbe Bänder vorhanden ersetzen diese die weißen Bänder der Dorsalseite der Beinen, wodurch sich ein besonders starker Kontrast zwischen gelben und schwarzen Bändern ergibt. Bei dieser sehr auffälligen Warnfärbung handelt es sich um einen Aposematismus, mögliche Fressfeinde abzuschrecken, denen drohend die Unterseite des erhobenen Vorderleibs gezeigt wird. Die Poecilotheria warnen damit vor ihrem Toxin. Diese Zeichnungen können in den meisten Fällen zur eindeutigen Bestimmung der Art herangezogen werden.

Die Nymphen sehen zu Beginn noch recht unscheinbar aus, auch wenn sich schon die zukünftige Zeichnung erkennen lässt. Sie entwickeln schon in einem früher Stadium die typische, kontrastreiche Zeichnung der Dorsalseite. Die Warnfärbung auf der Ventralseite der Laufbeine folgt jedoch erst später.

Lebensweise
Alle Arten sind Baumbewohner und leben bevorzugt in Baumhöhlen, Astlöchern oder seltener unter lockerer Rinde. Offene Verstecke werden selten benutzt. Eine Population von Poecilotheria regalis, als anpassungsfähigste Art der Gattung, soll sogar Felsspalten bewohnen und einige Individuen wurden auf der Flucht beim Tauchen in mit Wasser vollgelaufenen Baumstümpfen beobachtet. Der Durchmesser der Baumhöhlen wird so gewählt, dass er in etwa der Körperlänge der Tiere entspricht. Arten, die weniger soziale Tendenzen zeigen und somit auch eine geringere Individuendichte im Verbreitungsgebiet zeigen, wählen relativ schmale, hohe Bäume. Im Gegensatz zu solchen Arten zeigt vor allem Poecilotheria subfusca eine starke Neigung zur Koloniebildung. Tiere dieser Art bewohnen öfter sehr alte Bäume mit großem Stammdurchmesser. In diesen Bäumen (z. B. Zypressen) gibt es viele Hohlräume, die den relativ kleinen Tieren ausreichend Platz bieten und somit von mehreren adulten Tieren bewohnt werden. Jungtiere leben in Ausnahmefällen in Verstecken am Boden, was jedoch untypisch ist.

Die Verstecke werden in den meisten Fällen nach ganz bestimmten Kriterien gewählt. Bevorzugt werden Hohlräume, deren Öffnung tief liegt oder nach unten gerichtet ist, sodass Regenwasser kaum eindringen kann (es gibt hier Ausnahmen bei manchen Arten). Die Öffnungen sind oft nur so groß, dass die Tiere gerade noch hindurch passen. Dies hat zum Vorteil, dass in trockenen Klimazonen durch die kleinen Öffnungen, die zudem tagsüber noch sehr dicht mit Gespinst verschlossen werden, nur wenig Feuchtigkeit entweichen kann. Dies sichert den Tieren ein Mikroklima, in dem sie während der teils sehr harschen Trockenzeit überhaupt überleben können. Da die Tiere hauptsächlich dämmerungs- und nachtaktiv sind, erfahren sie durch dieses konstante Mikroklima auch kaum Temperatur- und Luftfeuchtigkeitsunterschiede beim Verlassen des Unterschlupfes, da das Mikroklima den Verhältnissen bei Nacht meist sehr nahekommt.

Manche Arten zeigen ein für Vogelspinnen ungewöhnlich tolerantes Verhalten gegenüber Artgenossen, sodass manchmal eine große Höhle von mehreren adulten Weibchen bewohnt wird und sogar Brutpflege in Form von Verteidigung und Fütterung der geschlüpften Jungspinnen beobachtet wurde. Da Beobachtungen von Kooperation zwischen adulten Tieren fehlen, kann jedoch noch nicht von echter Sozialität gesprochen werden.

Abwehrverhalten und Giftwirkung
Die Vogelspinnen der Gattung Poecilotheria sind, entgegen der weit verbreiteten Meinung, nur leicht aggressiv, wobei individuelle Unterschiede existieren können. Sie ziehen sich meist schon bei geringen Störungen schnell in ihren Unterschlupf zurück und vermeiden eine direkte Konfrontation mit dem Störenfried. Bei einem Fehlen von geeigneten Verstecken oder Fluchtmöglichkeiten wenden sich die Tiere dem Angreifer zu und gehen in eine Abwehrstellung. Dabei präsentieren sie die Warnfärbung unter den Vorderbeinen und erzeugen zischende Laute mittels ihres Stridulationsorgans. Bei anhaltender Störung schlagen sie zunächst mit den Vorderbeinen nach dem Angreifer bevor sie als letzte Option den Giftbiss wählen, um den Angreifer in die Flucht zu schlagen.

Das Gift der Poecilotheria-Arten ist stärker als das der meisten anderen Vogelspinnen. Die Letale Dosis wurde für Mäuse als LD50 von 5–14 mg per 1 kg Körpergewicht bestimmt. Insekten und andere Kleintiere sterben infolge eines Giftbisses meist. Auftretende Folgen für Menschen sind lokale, teils strahlende Schmerzen, lokale Schwellungen und starke Rötungen, die bis zu einer Woche anhalten können sowie Krämpfe, typischerweise mit motorischer Stereotypie, die verschiedene Muskeln betreffen können und mehrere Tage andauern können. In Ausnahmefällen auch mehrere Wochen. Eine Begutachtung durch einen Arzt sollte daher in jedem Fall erfolgen. Besonders für Allergiker ist Vorsicht geboten, da die Giftwirkung hier stärker ausfallen kann. Als erste Gegenmittel scheinen sich Chlorpromazin, Oxcarbazepin, Tolperison und Xylazin zu bewähren. Chlorpromazin wirkt der Muskelverkrampfung entgegen, während Oxcarbazepin und Xylazin die Stereotypie mildern.

Entwicklung
Wie bei allen Vogelspinnen kümmern sich die Muttertiere um den Kokon, indem sie ihn regelmäßig drehen und in ihrer Höhle umhertragen. Im Gegensatz zu der üblichen Entwicklung bei Jungspinnen vom Ei über eine Prälarve und eine Larve zur Nymphe und schließlich zum geschlechtsreifen Tier, gibt es bei den Arten Poecilotheria formosa, Poecilotheria metallica, Poecilotheria miranda und Poecilotheria tigrinawesseli ein weiteres Entwicklungsstadium. Bei diesen Vogelspinnen wird während der Larvenentwicklung zwischen Larve I und Larve II unterschieden. Die Larve II entspricht bei diesen Arten der " normalen" Larve anderer Spinnen, wohingegen die Larve I eine Zwischenform in der Entwicklung darstellt. Diese Form scheint durch eine Verzögerung der Entwicklung um etwa 3 Wochen und kannibalische Tendenzen (gerade bei ansonsten sehr verträglichen Arten) eine Anpassung an das Klima zu sein. In der Zeit, in der dieses Entwicklungsstadium auftritt (Prämonsun) gibt es aufgrund von Trockenheit und Hitze wenig Nahrung, sodass Entwicklungsverzögerungen und Kannibalismus das Überleben wenigstens einiger Jungtiere sichern, bis die klimatischen Bedingungen günstiger sind und das Nahrungsangebot größer ist.

Das gleiche Entwicklungsstadium wurde bei Vogelspinnenarten der Gattung Psalmopoeus beobachtet.

Systematik
Innerhalb der Familie der Vogelspinnen (Theraphosidae) wird die Gattung nach Günter Schmidt in eine eigene Unterfamilie, die Poecilotheriinae, gestellt. Aufgrund der einzigartigen Entwicklung einiger Arten mit zwei Larvenstadien wurde gemäß dem Parsimonieprinzip gelegentlich davon ausgegangen, dass die Gattungen Poecilotheria und Psalmopoeus (Psalmopoeinae inkl. Tapinauchenius) als Schwestertaxa unmittelbar miteinander verwandt sind. Jedoch waren die Verwandtschaftsverhältnisse zwischen den beiden Gattungen, bzw. der drei Gattungen der beiden Unterfamilien, lange umstritten. Einige Autoren, wie z. B. Robert J. Raven, stellen die drei Gattungen zusammen mit einigen Anderen in die Unterfamilie Selenocosmiinae. Die Analyse von molekularen Daten zeigte jedoch mehrfach, dass Poecilotheria nicht zu den Selenocosmiinae gehört. Stattdessen ist die Einordnung als eigene Unterfamilie Poecilotheriinae nach Günter Schmidt diejenige, welche hier unterstützt wird. Die innere Systematik der Gattung Poecilotheria ist ebenfalls noch nicht geklärt, auch wenn es einzelne Hinweise auf die verwandtschaftlichen Beziehungen gibt. Die abgeschiedene Stellung von Poecilotheria metallica als Adelphotaxon der übrigen Arten innerhalb der Gattung dürfte gesichert sein, da es die einzige Art ist, bei der fast kein Geschlechtsdichromatismus besteht und die Spermathek der Weibchen zweigeteilt ist. Ob es sich hierbei um die basalste und somit älteste oder abgeleitetste und somit jüngste Art der Gattung handelt lässt sich ohne taxonomische Untersuchungen jedoch nicht sagen.

Arten

Der World Spider Catalog listet für die Gattung Poecilotheria aktuell 15 Arten. (Stand: September 2018)

 Poecilotheria fasciata (, 1804)
 Poecilotheria formosa , 1899
 Poecilotheria hanumavilasumica , 2004
 Poecilotheria metallica , 1899
 Poecilotheria miranda , 1900
 Poecilotheria ornata , 1899
 Poecilotheria rajaei , 2012
 Poecilotheria regalis , 1899
 Poecilotheria rufilata , 1899
 Poecilotheria smithi , 1996
 Poecilotheria srilankensis , 2020
 Poecilotheria striata , 1895
 Poecilotheria subfusca , 1895
 Poecilotheria tigrinawesseli, , 2006
 Poecilotheria vittata , 1895

Synonyme
Es gibt eine Reihe von anerkannten Synonymen fast aller Arten der Gattung. Gabriel et al. revidierten 2013 durch eine Arbeit die Zuordnung einiger Synonyme und die Validität einiger Taxa, deren Artstatus angezweifelt wurde. Darüber hinaus gibt es jedoch immer noch einige Arten und Artengruppen deren systematischer Status noch nicht abschließend geklärt ist.

Der Artstatus von Poecilotheria hanumavilasumica , 2004 ist zumindest fragwürdig. Die Art unterscheidet sich von Poecilotheria fasciata ausschließlich durch einen sehr kleinen schwarzen Streifen ventral auf den Femora des 4. Beinpaares. Krehenwinkel et al. erwähnen, dass die ventrale Zeichnung innerartlich nicht völlig stabil ist. Dies wird ebenfalls von Terrarianern bei Poecilotheria ornata beobachtet. Von dieser Art existieren zwei Farbformen (Poecilotheria ornata und Poecilotheria ornata "light form" bzw. Poecilotheria ornata "blue"), die sich ebenfalls nur durch eine kleine Variation der ventralen Zeichnung auf den Femora des 4. Beinpaares unterscheiden. Ebenfalls wird von Hobby-Haltern berichtet, dass Tiere beider Farbformen aus demselben Kokon schlüpfen können.

Durch die Instabilität einiger innerartliche morphologischen Merkmale verlor bereits Poecilotheria nallamalaiensis , 2006 im Jahr 2010 durch eine frühere Revision Ray Gabriels den Artstatus und wurde mit Poecilotheria formosa synonymisiert. Die Autoren um Rao nutzten u. a. die Anzahl der Höcker auf der Innenseite der Tastercoxa als Unterscheidungsmerkmal zu Poecilotheria formosa. Gabriel stellte bei Untersuchungen von mehreren Poecilotheria formosa-Exemplaren aus demselben Verbreitungsgebiet jedoch fest, dass auch dieses Merkmal höchst variabel ist.

Ebenfalls schwierig gestaltet es sich bei der Poecilotheria subfusca-Arten- bzw. Formengruppe. Hier wird oftmals von einer Hochlandform und einer Tieflandform gesprochen. Beide Formen unterscheiden sich in Größe, Dorsalfärbung und der Höhenlage des Verbreitungsgebietes auf Sri Lanka erheblich. Es wird vermutet, dass es sich bei den Formen um Poecilotheria subfusca , 1895 (Hochlandform) und um Poecilotheria bara , 1917 (Tieflandform) handelt, wobei momentan Poecilotheria bara als Synonym von Poecilotheria subfusca gilt. Zu dieser Artengruppe zählt auch Poecilotheria uniformis , 1913, die seit ihrer Erstbeschreibung nicht wieder gefunden wurde und nur durch je ein weibliches und ein männliches Typusexemplar bekannt ist. Der Artstatus wurde mittlerweile aberkannt und Poecilotheria uniformis  gilt als Synonym von Poecilotheria subfusca .

Durch die Revision von Gabriel et al. konnte auch nach langer Zeit der Status von Poecilotheria vittata , 1895 geklärt werden, wodurch er zum Artstatus erhoben und der bis dato verwendete Name Poecilotheria pederseni , 2001 als ein Synonym festgelegt wurde. Poecilotheria vittata wurde bis zu dieser Erkenntnis seit einer Arbeit von Peter J. Kirk im Jahr 1996 als Synonym von Poecilotheria striata betrachtet.

Vor allem Poecilotheria pococki , 1996 wurde schon seit langer Zeit inoffiziell nicht anerkannt und bereits vor der Revision durch Gabriel et al. 2013 von Krehenwinkel et al. und Nanayakkara et al. als ein Synonym von Poecilotheria smithi , 1996 aufgeführt. Diese Ansicht wurde ebenfalls von verschiedenen Autoren vertreten und allgemein anerkannt.

Die erst im Jahr 2014 beschriebene Art Poecilotheria chaojii  et al. 2014 wurde mittlerweile von Sherwood, 2019 als Synonym von Poecilotheria tigrinawesseli erkannt.

Weblinks

 Deutsche Arachnologische Gesellschaft e. V. (DeArGe) – Deutscher Verein, der die Arachnologie fördert und sich um die Übermittlung von Informationen auf diesem Gebiet kümmert (Publikationsorgan: ARACHNE – )
 Vogelspinne e. V. – Deutscher Verein, der die Arachnologie und den allgemeinen Wissensstand und Wissensaustausch auf diesem Gebiet erweitern und vertiefen möchte.

Literatur
 P. Klaas: Vogelspinnen. Ulmer, Stuttgart 2003, ISBN 3-8001-3696-1.
 H. Krehenwinkel, T. Maerklin, T. Kroes: Ornamentvogelspinnen – Die Gattung Poecilotheria. Herpeton, Offenbach 2008, ISBN 978-3-936180-27-5.
 G. Schmidt: Die Vogelspinnen. Westarp-Wiss., 2003, ISBN 3-89432-899-1.
 T. Lüddecke: Sequenzdatenbasierte Einblicke in den Stammbaum der Theraphosidae und eine Einführung in die molekulare Phylogenetik. ARACHNE, 23(4): 4–13.

Einzelnachweise

Poecilotheriinae (Unterfamilie)
Poecilotheriinae
Gifttier


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Dave 'Walshy' Walsh
By alex ashfordAugust 17 2021August 26th, 2021Lifetime Achievement 2021
Dave 'Walshy' Walsh is a former professional esports player who started out in 2004, dominating the Halo scene in a career spanning 8 years. Walshy is considered to be one of the greatest Halo players of all time often referred to as Captain Clutch and even setting the record for the most consecutive MLG tournaments won.
Walshy's career in Halo did not stop there, his love for the game and the competitive scene continued as he moved into casting.
Walshy, inspired by his love for gaming, sits on the board of directors for the Gamers Outreach Foundation, a nonprofit organisation that provides equipment, technology and software to help kids cope with treatment inside hospitals.

redpajama_set_name: RedPajamaCommonCrawl


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Paul Manzi
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Sweet Release 'Everything 2021' Video & New Single Ahead Of November & December UK Tour
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Life Confusions – "I Will Find Words, Smith them Down. For Love Is Infinite And So Are They."
Coming to the harsh parts; I was heartbroken and crumbling under stresses. Wallowing in self-loathing, being unable to let go of the pain of betrayals and disappointments. In my head, I was pretending just fine. But apparently, this time I could not do a very good job.
"Then how do "YOU" know?".
"No, why would I joke about this. I can see it on your face. Tell me. Why are you so sad. Who hurt you?", he said looking me in the eyes.
I still could not believe him. Cuz I least expected it from him to see it. I kept gruelling him to the point of annoyance about who told him, how did he figure out or was he just reverse psychology'ing me to get the information out of me. He was adamant about my sadness being so obvious and considering the fact that we knew each other since diapers, he could totally see it.
Another cousin also said the same thing to me about looking stressed. He also kept asking me what's wrong. Another family member also said, I look like I'm having anxiety. And quiet frankly I was. My grandmother passed away this year in April. She was a center-point for the whole family and her loss took a tremendous toll on everybody, including me. There were other things going on in my life (on a much serious and personal level) I had no control over whatsoever and I felt like free falling. Things were building fast and I felt crushed. I was like a ticking time bomb waiting to explode any minute under the weigh of it all and that is exactly what happened. My insecurities were falling over me like broken mountains and I was getting crushed under the weigh of it all. The high rise mountains took years to hold their ground- strong and firm, and when the earth beneath my feet crumbled, so did they. Shook to their core.
On my way back from another city after my Grandmother's death, I was on the verge of emotional breakdown. Somethings happened before I left and that triggered the long kept emotions. I had not cried with my heart full in a while. And this time the dam was breaking while I was hanging by a thread. All through my long journey back I was holding back the tears. I knew once I cry I wont be able to stop for a long while. when my dad came to pick me up from the bus station, I sat in the car trying to keep my emotions in check. He asked me how my time there was and what did I do there etc. I kept quiet not answering the first few times he asked me this question cuz I knew the moment I open my mouth, words will spill and so will my tears. I barely cry in front of anybody even my parents. But this time, the flood of pain was too much for me to hold inside of me and I broke. I cried during the whole 45 min ride back home. And kept crying even after I reached. I said a lot of things to my dad that should not have been said. But at that point I did not care. Probably cux things needed to be said. And there was no way this could have been avoided.
I laughed as tears uncontrollably started to roll down my cheeks again. "Wow. This is so ironic. Every single thing I did and said up until now, every single plan of action… was just to save myself from getting disappointed. yet here I am. Hurt to my very core." I am glad I had a friend with me that day. The first time someone was physically there for me. I just could not stop crying. Every time I would try, tears would betray me. The pain crashing into my heart like ocean waves and I felt like I was drowning. I put my head in her lap and said through the sobs, "I feel like I let people use me…I let them." I just could not get over the pain of what had just happened. Basically, me letting the same thing happen to myself over a hundred times.
That was the day I knew I had enough. Enough of being used. Enough of being treated like a recyclable trash. I finally did find the strength in me to take care of myself. As much painful and scarring as the whole time had been, I find peace in knowing that life is really fair and nothing goes unaccountable. Maybe some day I will find forgiveness in me, for my past and for my present. But I have not. Not yet. I'd be lying if I said I did. This is not a happy ending. But it is an ending at least. An ending I have to accept as it is.
If anybody knows me, they know I'm an overthinker. I overthink to the point of self-destruction. That is one thing I've been learning to deal with because it has made me nothing but miserable. I will not say I found the most healthy way out of this chronic overthinking cycle. But I found the only way I could. I shut myself out to every human interaction. I discovered the more I socialize and the more I talk to people, the more I tend to think over and over. So I keep a lot of emotional distance now. Anything to keep me from getting disappointed from people I cared the most about. And now it feels like I've managed to build this wall around me where I don't allow anybody to see me emotionally vulnerable although many people confide in me for their emotional support. There are a lot of things that stress me out, that generally shouldn't, because I cannot deal with stress anymore. Everything seems to spill out of my glass of patience because its already overflowing.
When I see my whole life spread out in front of me, and I see where I am right now? It's a scary scary thought. I know one thing for sure that if this is how I continue to be, things are only gonna go downhill from here. I know things need to be changed and confronted on a much deeper level of understanding than I can understand alone. So for the first time, I've found the enough strength in me to seek some help. I am ready for the repercussions if it comes to that. But I am making an effort to save and change myself. I would be thankful if you send positive vibes my way for this new journey and help me understand & bid farewell to an era. Maybe I shall be back soon to pick up this baby of mine from where I left it off. But first I'm gonna try to take care of myself. This time for real. With actions. Because actions always prove why words mean nothing.
I looked at her as a tide rose in her eyes. She quickly looked down at her hands trying to hide it. I called her by name, holding her chin between my fingers.
She lifted up her head but her eyes betrayed her this time and tears came running down her cheeks. Like a flood which had been kept blocked for far too long, finally broke looking for its much awaited escape. Her tears spilling like rain drops on the palm of my hands.
It hit me, in the deepest part of my chest. Like her soul was being sliced open right in front of my eyes.
And In that moment, I wanted, I needed magic to exist. I wanted to let her know that happiness existed. I wanted her to know happiness and nothing else. For her to taste it on her tongue and breathe it in like air. I wanted her to smile at me with the laugh that sounded nothing less than poetry. To look at me with those bright eyes that made my stomach unfurl.
God, I couldn't see her like that. She didn't deserve this. Why did she have to suffer so much? In that moment in time, I had never wanted anything more in my life than for magic to exist.
I wanted, I needed her to know that I loved her. With all my heart and every ounce of strength, I would love her. Every second, every minute, every hour of the day. Till the end of times, I would love her. Till all she would know is my love. Till all that consumed her would be my love and not sadness, not pain, not suffering.
I wanted her to know I would love her even if the stars stopped shinning or the moon went dark or the sun lost it warmth. I would love her still…. with all my heart. Always.


text:
Clifford Allen Lehew
Clifford Allen Lehew, 83, of Atchison, Kansas, died Saturday, January 9, 2021, at the Medicalodge of Leavenworth.
Visitation with the family will be Tuesday, January 12, 2021 in the chapel of Arensberg-Pruett Funeral Home from 6:30 until 7:30 P. M. A private family burial will be on Wednesday January 13, 2021 at Oak Hill Cemetery. Memorial contributions are suggested to the Oak Hill Cemetery and may be left in care of the funeral home. Due to COVID masks are required as well as social distancing.
Cliff was born on April 8, 1937, in Atchison, Kansas, the son of the late Lee Roy and Frances (Meyer) Lehew. He graduated from Atchison High School in 1955.
He proudly served his country in the United States Air Force from 1963 until 1967 and was stationed at Bunker Hill Air Force Base in Peru, Indiana.
Cliff was employed at Unit Rail Anchor Company in Atchison for many years until his retirement. He was a school bus driver for many years for USD 409 after retiring from Unit Rail.
He is survived by a daughter, Paula Sue Lehew, Kansas City, KS; a son, Kevin A. (Lisa) Lehew, Paris Crossing, IN; brothers, Kenneth (Judy) Lehew, Topeka, KS, Robert (Robin) Lehew, St. Joseph, MO; a sister, JoAnn Noll, Atchison, KS; two grandchildren, two great grandchildren, and his good friend and companion, Louise Pruett and numerous nieces and nephews.


text:
Evan Rajadhyaksha: A childhood dream come true
Evan Rajadhyaksha
At age four, Evan Rajadhyaksha knew he wanted to become a pediatrician. He will accomplish his dream this year when he graduates from medical school and begins his pediatric residency.
Rajadhyaksha, who is finishing his final term at the University of Virginia School of Medicine, received a Florence L. Smith Scholarship from the Hampton Roads Community Foundation to help pay tuition.
"I am thankful to the Hampton Roads Community Foundation for helping make it possible for me to attend this institution," he said.
The Smith Scholarship is named for Florence Smith, a Norfolk physician's daughter who passed away in 1952. Upon her death, she entrusted the community foundation with a $460,000 legacy gift to help Virginia students attend medical school. Over the decades, her endowment fund has grown and produced $2.5 million in scholarships to help educate more than 750 physicians. The fund still grows today.
Rajadhyaksha, who grew up in Alexandria, hopes to practice medicine in Virginia. He broke family tradition to pursue medical school. Both his parents and older brother all studied engineering in school.
Still, his family has always supported his goals, Rajadhyaksha said.
"My parents are really happy that I am nearing the end of the very long road to MD and nothing has changed."
Clinical studies at UVA - where he also attended undergraduate school – proved to be the most meaningful part of his medical school experience.
"Working in a team and playing a role alongside doctors, nurses, nutritionists, educators, pharmacists, social workers, and so many more amazing people has given me more amazing experiences than I could have imagined before starting medical school," he said. "And the fact that our goal as a team is to take care of patients is just the cherry on top."
Throughout medical school, Rajadhyaksha has sung in an a capella group, "The Arrhythmics," even serving as director. He also coaches a Special Olympics swimming team in Charlottesville.
At UVA, he's served as a medical scribe as well as studied abroad, including 10 weeks in Central America. During his time in Costa Rica, Rajadhyaksha communicated with Spanish-speaking patients and gained more medical knowledge.
"The emphasis on clarity in communication during these rotations is something that is useful in any language, even between two native speakers," he said. "I hope to keep this in mind while I am training in residency."
Rajadhyaksha was recently matched to UVA Pediatrics for residency, which was his first choice.
Evan Rajadhyaksha (r) with roommate Brianna Bagalkotkar (l) and their dog Miko. Bagalkotar received a Victor and Ruth N. Goodman Memorial Scholarship from the community foundation. This scholarship is for students in any medical field. She is matched to UVA neurology for residency.
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(exechange) — Ann Arbor, Michigan, January 9, 2018 — Patrick Doyle, chief executive of Domino's Pizza, leaves. His departure is made public at an early stage. As announced by Domino's Pizza, Inc. in a news release on Tuesday, January 9, 2018, J.Patrick Doyle, Chief Executive Officer, leaves the pizza restaurant chain after around eight years in the position, effective June 30, 2018.
Doyle's duties will be taken over by Ritch Allison, currently President of International at Domino's Pizza, Inc.
Doyle's move is part of a management shake-up also involving the position of Chief Operating Officer.
In the announcement, Domino's Pizza did not explicitly explain the reason for Doyle's move, opening the door for speculation.
Precise information about Doyle's future plans was not immediately available.
The change follows a rise in the share price of Domino's Pizza, Inc. since December 2008.
Domino's Pizza, Inc. is chaired by David Brandon.
David Brandon is currently Chairman of the Board of Directors of Domino's Pizza, a position he has held since 1999. From March 1999 to March 2010, he served as CEO of the company.
Patrick Doyle has been the Chief Executive Officer and President of Domino's Pizza, Inc. since March 8, 2010.
J.Patrick Doyle has served as President and Chief Executive Officer of Domino's Pizza, Inc. since March 2010 and as a Director since February 2010.
Doyle served as President, Domino's USA from September 2007 to March 2010, Executive Vice President, Team USA from 2004 to 2007, Executive Vice President of International from May 1999 to October 2004 and as interim Executive Vice President of Build the Brand from December 2000 to July 2001.
Doyle served as Senior Vice President of Marketing from the time he joined Domino's in 1997 until May 1999.
Prior to joining Domino's, Doyle was Vice President and General Manager of Gerber Products Company's U.S. baby food business.
During his six years with Gerber, Doyle also served as Vice President and General Manager of Gerber's Canadian operations.
Prior to joining Gerber, he was European General Manager of Intervascular SA in LaCiotat, France, and spent five years at First Chicago Corporation as Corporate Finance Officer.
Doyle also serves on the Board of Directors of Best Buy Co., Inc. and previously served on the Board of Directors of G&K Services, Inc.
It is not completely certain what forces eventually triggered Patrick Doyle's move.
Read the full story in the exechange report 3.2018 ($).


text:
Q: View controller unset his tag when pushed into nevigation controller ... I guess.
This is the situation:
here a simple method, in a view controller, where we can push a botton to go in another view:
- (IBAction)actionNext:(UIButton *)sender {

    self.numeriUtiliListaViewController = [[ALCNumeriUtiliListaViewController alloc] init];
    [self.numeriUtiliListaViewController.view setTag:[sender tag]];
    [self.delegate vai:self.numeriUtiliListaViewController title:@"Numeri Utili"];
    }

the delegate's method is:
- (void)vai:(id)view title:(NSString *)title
{
    ALCParentViewController *viewController = (ALCParentViewController *)view;
    viewController.delegate = self;
    NSLog(@"tag: %d",[viewController.view tag]);

    [self.myNavigationController pushViewController:viewController animated:YES];
}

This system works well, but the only thing is the tag that i've logged in this last method, here it was print correctly, but in the view loaded by the navigation controller, when i try to catch the value in the viewDidLoad, it's 0.
Any ideas?
Thanks in advance
Update 1 2013-01-30:
if i try to print the the tag in the viewWilAppear method of the viewcontroller pushed in the navigationcontroller, i'll give the right value... why? i don't know

A: Whats happening here is that in your actionNext method, when you are setting the tag of the viewController's view using : self.numeriUtiliListaViewController.view, as soon as you access the view propert of the viewController, viewDidLoad method is called in the viewController. So even before the setTag function is executed, viewDidLoad has already been executed, and it is showing tag = 0. But your viewWillAppear/viewDidAppear methods will be called only when the actual view appears and by then setTag has been executed, so it shows correct value.
Makes sense? Hope this helps

redpajama_set_name: RedPajamaStackExchange


Amy Duncan is a pianist, composer and arranger living in Rio de Janeiro, Brazil. Originally from New York, Amy, a largely self-taught musician, has had a long career as a jazz pianist in various small groups and later on as leader of her 10-piece band, Brass Tacks. She has also written her memoir, Getting Down to Brass Tacks � My Adventures in the World of Jazz, Rio, and Beyond.
Click Here to View Amy Duncan's Album Collection!
A joyful setting of Mary Baker Eddy's celebration of the Christ, with modern harmonies and easy accompaniment.
A modern arrangement of Mary Baker Eddy's beloved hymn with a striking melody, jazz harmonies and easy accompaniment.
A gentle rendering of Mary Baker Eddy's "Saw Ye My Saviour," with modern harmonies and easy accompaniment.
A sweet and simple version of Mary Baker Eddy's hymn with easy, modern accompaniment. Also suitable for congregational singing.
This tender, sweet solo is very easy to sing and play. It�s a good piece for beginning singers and accompanists or for Sunday School students to sing.
A freely expressive arrangement of Mary Baker Eddy's "Brood O'er Us," simple to play and with a lovely melody.
Easy to play and sing, this modern arrangement of Mary Bake Eddy's "O Gentle Presence" is smooth and calming.
Based on popular hymn no. 202 from the Christian Science hymnal, this version is a gentle, lilting waltz that lifts the spirits and comforts.
This lovely original solo is a soaring expression of God�s love for his children as His/Her very own song. For medium range female voice.
A sweet, gentle rendition of Mary Baker Eddy�s beautiful passage from Miscellany, pg. 150:15-23, with simple accompaniment, offered in three vocal ranges.
A soaring version of Mary Baker Eddy's hymn that moves smoothly from 4/4 to 3/4 and yet is easy to play and sing.
A happy, rhythmic South African-style song suitable for postludes, with or without added percussion. Easy to play.
This is a gentle, programmatic piece that moves from minor to major with a key change. Easy to play, and suitable for preludes or offertories.


Congratulations, my Second Son. He finished second honors and also demonstrated excellence in Filipino and Science.
Congratulations, our Big Bunso. He represented his school for the ISAAL interschool math competition and received recognition for this honor. he is also a recepient of the best in math and finished third honors.
For all your hard work and determination to be the best among your peers, we salute you! You always make us proud. And with that, we hope you enjoy our little present to you both.
our recognition gift to you both. now, you have your own unit for your projects and also for you to unwind. we know you two are responsible users. we are so proud of you two and kuya first-born.
You have made it! Thank you for finishing your elementary education. As you march on stage, we saw how happy and proud you were of your achievements. We felt the same for you.
And as you enter High School, we wish you would be more careful and responsible of your things. With that, please accept our humble gifts to you. We love you dearly, Firstborn.


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text:
Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk
Joaquin U. Gonzales, David J. Moore, Steriani Elavsky, David N. Proctor
Kinesiology and Sport Management
OBJECTIVE: The menopausal transition has a negative effect on peripheral dilation in response to various stimuli including shear stress and exercise. Whether the presence of elevated traditional cardiovascular disease (CVD) risk factors in women going through menopause exacerbates the adverse effect on peripheral vasodilation is unclear. METHODS: Forty-four perimenopausal women with relatively low CVD risk were divided into tertiles based on atherosclerotic CVD (ASCVD) 10-year risk scores (lowest: 0.1%-0.5%, middle: 0.6%-0.9%, higher: >1%). Comparisons were made across tertile groups for the femoral artery vascular conductance (FVC) response to single-leg knee extension exercise (0, 5, 10, 15 W) as measured using Doppler ultrasound. RESULTS: At higher exercise intensities, FVC was lower in women in the tertile group with the highest ASCVD 10-year risk scores (10 W: 6 ± 2 mL/min/mm Hg, 15 W: 8 ± 3 mL/min/mm Hg) compared to women in the lowest tertile group (10 W: 9 ± 3 mL/min/mm Hg, P = 0.01; 15 W: 12 ± 3 mL/min/mm Hg, P < 0.01) and middle tertile group (10 W: 10 ± 4 mL/min/mm Hg, P < 0.01; 15 W: 12 ± 5 mL/min/mm Hg, P < 0.01). The overall increase in FVC during exercise from 0 to 15 W remained lower (P ≤ 0.01) in women with the highest ASCVD risk scores compared to the other two tertile groups even after adjustment for chronological age, arterial stiffness, and fat-free mass adjusted aerobic fitness level. CONCLUSION: Our results show that the presence of mild differences in ASCVD risk scores may be associated with a blunted active limb blood flow during leg exercise in mid-life women transitioning through menopause.
https://doi.org/10.1097/GME.0000000000001582
10.1097/GME.0000000000001582
Fingerprint Dive into the research topics of 'Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk'. Together they form a unique fingerprint.
Vasodilation Medicine & Life Sciences
Exercise Medicine & Life Sciences
Femoral Artery Medicine & Life Sciences
Cardiovascular Diseases Medicine & Life Sciences
Menopause Medicine & Life Sciences
Leg Medicine & Life Sciences
Vascular Stiffness Medicine & Life Sciences
Gonzales, J. U., Moore, D. J., Elavsky, S., & Proctor, D. N. (2020). Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk. Menopause, 27(10), 1167-1170. https://doi.org/10.1097/GME.0000000000001582
Gonzales, Joaquin U. ; Moore, David J. ; Elavsky, Steriani ; Proctor, David N. / Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk. In: Menopause. 2020 ; Vol. 27, No. 10. pp. 1167-1170.
@article{56b2978c241f40d9b9826fd586d427ca,
title = "Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk",
abstract = "OBJECTIVE: The menopausal transition has a negative effect on peripheral dilation in response to various stimuli including shear stress and exercise. Whether the presence of elevated traditional cardiovascular disease (CVD) risk factors in women going through menopause exacerbates the adverse effect on peripheral vasodilation is unclear. METHODS: Forty-four perimenopausal women with relatively low CVD risk were divided into tertiles based on atherosclerotic CVD (ASCVD) 10-year risk scores (lowest: 0.1%-0.5%, middle: 0.6%-0.9%, higher: >1%). Comparisons were made across tertile groups for the femoral artery vascular conductance (FVC) response to single-leg knee extension exercise (0, 5, 10, 15 W) as measured using Doppler ultrasound. RESULTS: At higher exercise intensities, FVC was lower in women in the tertile group with the highest ASCVD 10-year risk scores (10 W: 6 ± 2 mL/min/mm Hg, 15 W: 8 ± 3 mL/min/mm Hg) compared to women in the lowest tertile group (10 W: 9 ± 3 mL/min/mm Hg, P = 0.01; 15 W: 12 ± 3 mL/min/mm Hg, P < 0.01) and middle tertile group (10 W: 10 ± 4 mL/min/mm Hg, P < 0.01; 15 W: 12 ± 5 mL/min/mm Hg, P < 0.01). The overall increase in FVC during exercise from 0 to 15 W remained lower (P ≤ 0.01) in women with the highest ASCVD risk scores compared to the other two tertile groups even after adjustment for chronological age, arterial stiffness, and fat-free mass adjusted aerobic fitness level. CONCLUSION: Our results show that the presence of mild differences in ASCVD risk scores may be associated with a blunted active limb blood flow during leg exercise in mid-life women transitioning through menopause.",
author = "Gonzales, {Joaquin U.} and Moore, {David J.} and Steriani Elavsky and Proctor, {David N.}",
doi = "10.1097/GME.0000000000001582",
journal = "Menopause",
Gonzales, JU, Moore, DJ, Elavsky, S & Proctor, DN 2020, 'Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk', Menopause, vol. 27, no. 10, pp. 1167-1170. https://doi.org/10.1097/GME.0000000000001582
Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk. / Gonzales, Joaquin U.; Moore, David J.; Elavsky, Steriani; Proctor, David N.
In: Menopause, Vol. 27, No. 10, 01.10.2020, p. 1167-1170.
T1 - Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk
AU - Gonzales, Joaquin U.
AU - Moore, David J.
AU - Elavsky, Steriani
AU - Proctor, David N.
N2 - OBJECTIVE: The menopausal transition has a negative effect on peripheral dilation in response to various stimuli including shear stress and exercise. Whether the presence of elevated traditional cardiovascular disease (CVD) risk factors in women going through menopause exacerbates the adverse effect on peripheral vasodilation is unclear. METHODS: Forty-four perimenopausal women with relatively low CVD risk were divided into tertiles based on atherosclerotic CVD (ASCVD) 10-year risk scores (lowest: 0.1%-0.5%, middle: 0.6%-0.9%, higher: >1%). Comparisons were made across tertile groups for the femoral artery vascular conductance (FVC) response to single-leg knee extension exercise (0, 5, 10, 15 W) as measured using Doppler ultrasound. RESULTS: At higher exercise intensities, FVC was lower in women in the tertile group with the highest ASCVD 10-year risk scores (10 W: 6 ± 2 mL/min/mm Hg, 15 W: 8 ± 3 mL/min/mm Hg) compared to women in the lowest tertile group (10 W: 9 ± 3 mL/min/mm Hg, P = 0.01; 15 W: 12 ± 3 mL/min/mm Hg, P < 0.01) and middle tertile group (10 W: 10 ± 4 mL/min/mm Hg, P < 0.01; 15 W: 12 ± 5 mL/min/mm Hg, P < 0.01). The overall increase in FVC during exercise from 0 to 15 W remained lower (P ≤ 0.01) in women with the highest ASCVD risk scores compared to the other two tertile groups even after adjustment for chronological age, arterial stiffness, and fat-free mass adjusted aerobic fitness level. CONCLUSION: Our results show that the presence of mild differences in ASCVD risk scores may be associated with a blunted active limb blood flow during leg exercise in mid-life women transitioning through menopause.
AB - OBJECTIVE: The menopausal transition has a negative effect on peripheral dilation in response to various stimuli including shear stress and exercise. Whether the presence of elevated traditional cardiovascular disease (CVD) risk factors in women going through menopause exacerbates the adverse effect on peripheral vasodilation is unclear. METHODS: Forty-four perimenopausal women with relatively low CVD risk were divided into tertiles based on atherosclerotic CVD (ASCVD) 10-year risk scores (lowest: 0.1%-0.5%, middle: 0.6%-0.9%, higher: >1%). Comparisons were made across tertile groups for the femoral artery vascular conductance (FVC) response to single-leg knee extension exercise (0, 5, 10, 15 W) as measured using Doppler ultrasound. RESULTS: At higher exercise intensities, FVC was lower in women in the tertile group with the highest ASCVD 10-year risk scores (10 W: 6 ± 2 mL/min/mm Hg, 15 W: 8 ± 3 mL/min/mm Hg) compared to women in the lowest tertile group (10 W: 9 ± 3 mL/min/mm Hg, P = 0.01; 15 W: 12 ± 3 mL/min/mm Hg, P < 0.01) and middle tertile group (10 W: 10 ± 4 mL/min/mm Hg, P < 0.01; 15 W: 12 ± 5 mL/min/mm Hg, P < 0.01). The overall increase in FVC during exercise from 0 to 15 W remained lower (P ≤ 0.01) in women with the highest ASCVD risk scores compared to the other two tertile groups even after adjustment for chronological age, arterial stiffness, and fat-free mass adjusted aerobic fitness level. CONCLUSION: Our results show that the presence of mild differences in ASCVD risk scores may be associated with a blunted active limb blood flow during leg exercise in mid-life women transitioning through menopause.
U2 - 10.1097/GME.0000000000001582
DO - 10.1097/GME.0000000000001582
JO - Menopause
JF - Menopause
Gonzales JU, Moore DJ, Elavsky S, Proctor DN. Peripheral vasodilation is reduced during exercise in perimenopausal women with elevated cardiovascular risk. Menopause. 2020 Oct 1;27(10):1167-1170. https://doi.org/10.1097/GME.0000000000001582


Edwin Richard Foden was a British truck manufacturer. Established in 1933 by Dennis Foden, 1932 Edwin Richard Foden retired from Foden.
1933 The new company used the same Jennings cabs and Gardner engines as Fodens had done.
1933 The first ERF vehicle was a 6 ton type C14 which remained in production until 1946.
WWII Production of military lorries, mostly for the Royal Army Service Corps, with some vehicles for essential civilian users.
1961 The LV cab was introduced. The company employed 315 persons.
1961 Manufacturers of commercial motor vehicles. 315 employees.
After a period of recuperation he returned to the development of a diesel lorry on his own account. With the collaboration of his son Dennis, William's son Ted, and several key figures dismissed by Fodens, Edwin went on to establish a rival concern, which became ERF Ltdits factory in Sandbach, Cheshire was closed in 2002, and it was discontinued as a marque by owner MAN AG in 2007.
In 1881 the first Foden traction engine was built in Sandbach, Cheshire. Then in 1898 Edwin Richard Foden influenced future truck design by designing the first steam wagon running on steel tyre wheels which had been successful until 1913 when vulcanised solid rubber tyre development had advanced to the stage of allowing their fitment on heavy vehicles. Edwin introduced the first pneumatic-tyred Foden steam wagon, but as steam transport appeared to be going out of favour, Edwin turned his attention to the development of a 6-8 ton chassis fitted with new Gardner LW (Light Weight) high speed oil-engine.
At the beginning of the 1930s, Britain's industry was struggling to survive the worst recession in living memory and unemployment exceeded two million. At this time insurers were becoming increasingly reluctant to underwrite steam boilers. As a result, Edwin believed the future of the lorry building industry lay in Diesel engine power. The Foden boardroom did not agree, and consequently he resigned along with his son Dennis.
With the help of his son Dennis and two former colleagues, including Ernest Sherratt who became Chief Engineer, Edwin worked to build the first ERF diesel lorry in 1933 and gave the first chassis the number 63 which was Edwin's age. Fromm the beginning the company only bought in the best components available, including engines from Gardner, gearboxes from David Brown and axles from Kirkstall Forge, rather than making everything in house. This concept would serve ERF well throughout its existence. A new and striking cab was styled by Sandbach coachbuilder John Henry Jennings, who also provided initial factory space to assemble the new lorry. Based in Sandbach, Cheshire, the company made their own chassis and cabs, originally with engines from Gardner, but later also Cummins, Perkins, Detroit Diesel and Caterpillar Inc..
ERFs used to be marketed under the Western Star badge in some countries such as Australia. It also built a specialist fire engine chassis, with a body built on by in-house company JH Jennings, later Cheshire Fire Engineering. However, when recession came in the early 1980s and production fell from a total output of 4,000 chassis per annum, CFE was sold to management to eventually become Saxon Sanbec.
ERF was never a major manufacturer; as an example their domestic sales total only reached 1,083 trucks in 1981. The company was bought by Canadian truck maker Western Star in 1996. However, after PACCAR's purchase of Foden, DAF Trucks and Leyland Trucks increased competitive pressure, and Western Star was approached by Freightliner Trucks corporation, the decision was made to sell ERF.
In 2000, ERF became part of MAN AG. Freightliner tried to sue Western Star and ERF's former auditors, but failed on the grounds of corporate negligence.
ERF's final model range consisted of the ECT, ECM and ECL built on MAN's production line in Munich (for heavy trucks), and a plant in Sandbach for light trucks – positioned to win a contract from the Ministry of Defence for 8,000 new British Armed Forces trucks.
All the ERF trucks were based on MAN's existing products, the only difference being that the ERF model came with the option of specifying use of Cummins ISMe power plant as an alternate to MAN's own D20 common rail power-plant. The Sandbach factory was closed by MAN in 2002, with production of the ECT moved to Munich, Germany, ECM and ECL units moved to Steyr, Austria where they are built on the same facilities as their identical MAN counterparts.
In the light of Cummins' intransigence on upgrading the ISMe engine to comply with the Euro4 emission regulations, MAN initially decided to replace it completely with the new series of MAN D20 engines. With ERF badging only used for the British market, MAN decided to cease the supply of ERF badged trucks from July 2007.
On the BBC motoring programme Top Gear, the presenters are challenged to buy lorries and presenter Richard Hammond buys an ERF from Walker Movements Limited in Leicester. He pronounces the name phonetically. In response to a quip about its diminutive size, Hammond responds by calling it 'the Caterham of lorries' as it has an engine that could match Jeremy Clarkson's 12 litres (732.3 cu in) Renault Magnum, but as light and as small as James May's Scania P94D. It was also the fastest among the three; it has a top speed that exceeds 90 miles per hour (145 km/h).
Dai Davies, ERF: The Inside Story, 2009, 160p. 300 col. & b/w ill. h/b.
e veja quais são os que Erick Oliveira RECOMENDA!


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text:
Q: How do I access an array and it objects within a plist with SWIFT? Good Morning,
I have looked around here and Google but cant seem to find an answer. I have a plist called SoundsList - at the root level its a dictionary (default), the first item is an Array called Sounds and then its items are all strings.
I want to be able to access the items within the array but cant seem to find how to do this.
let path = NSBundle.mainBundle().pathForResource("SoundsList", ofType: "plist")
let dict = NSDictionary(contentsOfFile: path)

The above code is what I managed to find so far that gives me the path and the dictionary part - I managed to find this code within another post - Swift - Read plist
Regards,
Dave

A: Yes you are correct
//Gives path of plist
let path = NSBundle.mainBundle().pathForResource("SoundsList", ofType: "plist")
//you are intializing dictionary from plist
let dict = NSDictionary(contentsOfFile: path)

this code gives you dictionary.You can print the contents of dictionary
println(dict)

As you described the structure of dictinary it should be like that
{
 "Sounds":(
            "sound1",
             "sound2"
          )

}

So to acess the soundlist you can use
  var soundsList = dict["Sounds"]
  println(soundList) //this will print your soundList

You can iterate to each object by using
for item in soundsList {
   println(item)  //print sound1 and sound2
}

You should refer collection types from swift guide https://developer.apple.com/library/prerelease/mac/documentation/Swift/Conceptual/Swift_Programming_Language/CollectionTypes.html


text:
Q: SVN Error : "svnadmin: E205000: Too many arguments" I am trying to backup my repository using shell command:
svnadmin dump $SVN_USERNAME $SVN_PASSWORD $SVN_REMOTE_URL > full.dump ;
svnadmin load $SVN_USERNAME $SVN_PASSWORD $SVN_SOURCE_URL < full.dump ;

I am getting the following error:

svnadmin: E205000: Too many arguments

A: You are giving too many arguments as the error tells. Generally speaking, all the arguments you specify are wrong.
You don't need to specify password or username for svnadmin dump or svnadmin load tools. These admin tools access Subversion repositories directly on the file system. There is no authentication in such case; there is no server to authenticate. The only permissions are file system permissions.
Take your time and read the documentation before performing admin tasks:

*

*SVNBook | Migrating Repository Data Elsewhere

*SVNBook | Repository Backup


1) Osi Umenyiora stormed out of practice. It may be over but where there is smoke there is fire. The last thing this team needs is a coordinator/head coach whose authority is questioned. That authority has to be unquestioned. A Pro Bowl player cannot do this. He is a leader. This incident has a chance of disappearing. Let's hope it is not any bigger than it already is.
Is it me or does this entire situation feel like the 2004-2006 Coughlin era is back? Players vs the coaches. IF the relationship between the coaches and players is anything less than 100% supportive we do not have a chance.
2) Carl Banks on WFAN yesterday.
4) 7th round draft pick CB Stoney Woodson was cut.
This entry was posted on September 1, 2009 at 4:00 am and is filed under Bill Sheridan, Carl Banks, Osi Umenyiora, Tom Coughlin.	You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
"If I'm opposing teams, I'm running a lot of shotgun draws between left guard and left tackle because DE Osi Umenyiora is so fast up the field that he creates a huge hole to run there. It happened on a first-and-15 late in the first quarter when Washington picked up 6 yards. (I actually thought he should have gotten a lot more with what he was given there, but he didn't take it outside where he would have been 1-on-1 with S Michael Johnson.) Not only would those runs pick up a bunch of yards if blocked correctly, they might also get Umenyiora to slow down his pass rush a bit."
I suppose it may have to do a little with what Garafolo stated. When I first read MG's comments about Osi I disagreed vehemenently. Don't take away from his style of play and ability. You compensate by filling the gap with a DT or an LB in that situation. The chemistry of this D is a concern so far based on their performance thus far. I presume it has to do with all the injuries and a little with the transition to a new DC but now I am wondering if it's more.
This better go away and Coughlin better get this under control quickly or yes there will be no Super Bowl chances this year.
I think we're about to see how much Spagnolo helped this team. The new comradarie on the team 2 years ago was credited to Coughlin's change of heart and the leadership council. But maybe a major part of it was Steve Spagnolo and how well the defensive players played for him. Just from his body language on the sideline, I don't good vibes from Sheridan. It could all be meaningless, but that's my gut feel.
If our D isn't a strength, then we are very vulnerable.
TC better get this team's act together, and damm quickly.
Amazing how what we considered our dominant point weeks ago, is now in question. I suspect a little success on the field will make these issues go away. It would help a lot to get the injured guys back.
Team First !! is the only way to win in the NFL.
I have few sports blogs having good Google PR. As you know, link exchange improves our sites presence in search engine result pages which drives to our sites. It helps both of us.
If you are interested in link exchange, kindly let me know.


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Poll: Massachusetts Voters Want More Clean Energy
Global Strategy Group for Barr Foundation
Research & Articles Natural Gas Solar Utilities Wind Polling & Surveys Massachusetts
A survey of 600 registered voters in Massachusetts showed voters remain concerned about climate change and optimistic about renewable energy.
Environmental Polling Roundup - April 22nd, 2022
Research & Articles African Americans Latino/a/x / Hispanics Polling & Surveys National California Massachusetts
This post includes climate and environment headlines, data points, and key takeaways from recent public polls - including new polling on clean energy investment as part of Biden's economic plan; "direct pay" reforms to better incentivize clean energy production; electric vehicles and ethanol; and state-level polls in California and Massachusetts.
Poll: Mass. residents concerned about climate change, but more worried about health care, education & jobs
MassINC Polling Group for Barr Foundation
Research & Articles Efficiency Natural Gas Solar Transportation Polling & Surveys Massachusetts Climate Impacts Climate Policy Energy Policy
Massachusetts residents are concerned about the impacts of climate change, with majorities saying that climate impacts like heat waves, coastal flooding and more powerful storms are already or very likely to hit the state in the next five years. However fewer than half of residents (47%) list climate change as a high priority -- it trails behind worries about health care, jobs and the economy, education, taxes, and fuel costs. The new survey suggests concern over climate change has declined since a similar poll in 2019 in which 54% of residents called climate change a high priority for state government.
Majorities of MA residents support climate and energy policies including:
Update the states' building codes to require buildings to be better protected against climate change (76%)
Require new or renvoated buildings to be ready to charge electric vehicles (70%)
Require new or renovated buildings to be fully electric, using no oil or natural gas (57%)
Additional analysis and data visualizations in this article from WBUR.
Poll: As Earth's temperature rises, Massachusetts residents' sense of urgency on climate change declines
Sabrina Shankman and Dharna Noor. Boston Globe
Research & Articles Messaging Persuasion Polling & Surveys Massachusetts Climate Impacts Climate Policy
Majorities of Massachusetts residents support proposals to reduce buildings' climate impacts, and communities of color are most concerned about climate change. Another state-level poll, courtesy of the Boston Globe and MassINC, finds that Massachusetts residents widely support requirements to make new construction in the state more climate-friendly: 70% support requiring new or renovated buildings to be ready to charge electric vehicles. 67% support requiring new or renovated buildings to use only renewable electricity. 57% support requiring new or renovated buildings to be fully electric, using no oil or natural gas. An even larger majority (76%) support a proposal to update the state's building code to require that buildings be better protected against climate change. 77% believe that climate change will be a serious problem for Massachusetts, including nearly half (48%) who believe it will be a "very" serious problem. Majorities of Latino (60%) and Black residents (57%) believe that climate change will cause "very serious" issues for the state if left unchecked, compared to 46% of White residents.
A Green New Deal for Boston: An Action Plan for Achieving Climate Justice
Nina Schlegel. Global Center for Climate Justice
Research & Articles Strategy & Movements Case Studies Massachusetts Climate Policy
Boston can become a global climate justice leader by embracing radical possibilities that prioritize systemic change. A Green New Deal for Boston can address the root causes of issues such as affordability, congestion, and unequal access to city resources. The Boston Green New Deal recommends seven main principles for systemic change rooted in transformation and accountability. It calls for changes that are people-centered, rights-based, and democratic. These changes must demand the prioritization of justice, decommodify society and nature, and provide social and ecological resilience. Initiating concrete policy proposals that align with these principles will help Boston recover from the pandemic in a way that ensures community resilience and promises residents secure jobs, affordable housing, and a thriving local economy.
Poll: Transportation Is Still Bad And Needs More Money
Barr Foundation
Research & Articles Polling & Surveys Massachusetts


The worldwide epidemic of obesity has reached record levels, and what was once a problem only of industrialized countries is now also affecting the developing world. Consequently, scientists are working with great commitment to identify the mechanisms underlying the disease in order to find new treatments. As research in the past decade has shown, obesity is first and foremost a brain disease. Researchers at the Institute of Diabetes and Obesity (IDO) of Helmholtz Zentrum München have recently taken a further step in this direction. The team, partners in the German Center for Diabetes Research, have now discovered a molecular switch that controls the function of satiety neurons and therefore body weight. Applying a broad range of techniques, the scientists were then able to show that a transcription factor called Tbx3 plays a pivotal role in maintaining energy and sugar metabolism. In preliminary experiments with human neurons, they were able to show that they are no longer able to carry out their function in the absence of Tbx3. Besides, humans with genetic defects in the Tbx3 gene have long been reported to suffer from obesity.
Drs. Carmelo Quarta and Alexandre Fisette, co-authors of this research, explained the principles: "Whether we're hungry or feel full is largely determined in the brain, specifically in the hypothalamus. Two groups of neurons in the hypothalamus control body weight and energy balance via various molecular messengers. Like yin and yang, they help strike a good balance. While neurons known as AgRP increase appetite, their counterparts, POMC neurons, produce a sensation of satiety. However, if the interplay between the two is disturbed, the result can be obesity or type 2 diabetes. In our recent study we discovered that Tbx3 plays a key role in this mechanism. Specifically, in the absence of Tbx3, the neurons responsible for producing a feeling of satiety are no longer able to synthesize the expected molecular messengers. Both in a preclinical model and in fruit flies, the absence of Tbx3 leads to a kind of identity crisis of satiety neurons, resulting in obesity; and the same signaling pathways also appear to be present in humans. That is why we hope that Tbx3 may come into consideration one day as a target for drug therapies".
Breast cancer is the most common malignancy worldwide and it is estimated that one out of eight women will develop breast cancer in their life time. Unfortunately, in spite of the enormous efforts invested to treat breast cancer there has been limited success because many patients still diagnosed too late. One important strategy to fight breast cancer is to identify more effective diagnostic targets for this disease. Previous study suggested Tbx3 as a potential biomarker for early stages of breast cancer; knocking down Tbx2and Tbx3 was shown to reverse key features of the melanoma and breast cancer phenotype, suggesting that it might be a useful target in the development of novel anti-cancer drugs. That is why a team from the Departments of Oncology and Pathology of the European Gaza Hospital, Palestine, was interested to ascertain if Tbx3 could be used as a specific marker for breast carcinoma. The study analyzed 51 breast cancer patient samples, that were collected by mastectomy. Scientists found that there are no significant correlations between Tbx3 protein level and several clinic-pathological parameters like include age, anatomic stage, cancer type, histological grade, tumor size, lymph node size, lymph node metastasis and tumor metastasis.
Similarly, no significant correlation between Tbx3 level and estrogen receptor (ER-alpha), progesterone receptor (PR-a), EGF receptor (HER2) and CA15-3 levels was found. Additionally, while the previous study showed that Tbx3 is mainly cytoplasmic in breast cancer cells only, data showed that Tbx3 is mainly cytoplasmic protein in both normal and breast cancer tissues. Significantly, the current study provides more statistical analysis to show the importance of Tbx3 as a marker of breast cancer cells. But that's not the whole tale. Tbx3 could have a further importance in rheumatology, specifically for rheumatoid arthritis (RA). RA is characterized by chronic inflammation and primarily affects the synovial joints leading to tissue damage and physical disability. Furthermore, the consequences of immunological abnormalities and systemic inflammation may lead to premature mortality. Despite the introduction of new, effective therapies, not all patients respond to the available treatments. Therefore, there is an unmet need for novel drugs and better biomarkers that can improve early detection, determine prognosis and disease activity and stratify patients for various therapeutic options.
A team from the Department of Drug Design and Pharmacology, University of Copenhagen, demonstrated variations in the regulatory part of the Tbx3 gene, which may affect the observed difference in expression level of Tbx3 in spleen B lymphocytes, in addition to the increased in vitro B cell activation and proliferation upon stimulation through cell-bound IgM. Functional experiments showed that Tbx3 activity is inversely related to B cell activation in the mouse RA model (CIA). This suggests that TBX3 is a player in RA pathogenesis, by modulating B lymphocyte proliferation, but that it does not affect the development of B lymphocytes. In line with these reports of an anti-proliferative role for TBX3, lack of, or low expression of Tbx3, may enhance activation of B lymphocytes, manifested by proliferation and increased autoantibody production, which subsequently would cause severe arthritis in the CIA model. Furthermore, further preliminary data from the team, showed that TBX3 is a putative RA biomarker and that an increase in TBX3 serum levels in untreated arthritis reflects dysregulation of currently unidentified disease pathways.
Classic word is "one shot, two birds"; would Tbx lead to 3 ?
Aliwaini S et al., Mol Clin Oncol. 2019 Jan; 10(1):105-112.
Sardar S et al. Arthritis Res Ther. 2019 Jan 10; 21(1):16.
Clemmensen C et al. Nat Commun. 2018 Nov 20; 9(1):4975.
Ruiz de Azua I et al. J Clin Invest. 2017; 127(11):4148-4162.
Migraine: found an association with diabetes. What lies beneath?
Autism new drug: unravel, unpack, unsilence.


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City of Springfield, MA » News Story
Spirit of Springfield Presents Special Presentation of the President's Own United States Marine Band
09/29/2022 | Community News
The Spirit of Springfield is honored to present a free concert by The President's Own United States Marine Band! It is part of their 2022 tour of the Northeast, and their first trip back to Springfield Symphony Hall since 2017.
The President's Own U. S. Marine Band's northeast tour is coming to Springfield Symphony Hall on Sunday, October 16th at 3pm. Sponsored by Eastman-Indian Orchard, It will feature the world-class talents of 50 musicians performing a diverse mix of programs.
Under the direction of Colonel Jason K. Fettig, the band will be performing concerts in Connecticut, Delaware, Maine, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, Rhode Island, and Vermont in October. Fettig has programmed musical selections in the style of the band's 17th Director John Philip Sousa, who initiated the concert tour tradition in 1891. Concertgoers can expect a mix of works including traditional band repertoire, Sousa marches, contemporary compositions, vocal and instrumental solos and a patriotic salute to the Armed Forces.
The Marine Band is America's oldest continuously active professional musical organization. Founded in 1798, the band has performed for every U. S. President since John Adams. Known as "The President's Own since the days of Thomas Jefferson, the Marine Band's mission is to provide music to the President of the United States and the Commandant of the Marine Corps.
Concertgoers will receive greetings from Springfield Mayor Domenic Sarno, Major General Gary Keefe, The Adjutant General for the Massachusetts National Guard, Judy Matt, Spirit of Springfield President, and Shawn Pace, Site Manager for Eastman-Indian Orchard, with Western Mass New's Jenna Brown serving as the emcee.
In addition to Eastman-Indian Orchard, the concert by The President's Own U. S. Marine Band is supported by MassLive, The Republican, Western Mass News, and WMAS FM.
Free Concert Tickets
Tickets for the performance by The President's Own U. S. Marine Band are free. They are available at Pride Convenience Stores, Springfield's Visitor Center, and One Financial Plaza lobby security desk.
Tickets can also be obtained by by sending a self-addressed stamped envelope to Spirit of Springfield, 1350 Main Street, Suite 1004, Springfield, MA 01103.
Special thanks to Pride Convenience Stores, Springfield Business Improvement District, and NAI Plotkin for distributing the free tickets from their locations.
Learn more at spiritofspringfield.org.
Page last updated: Tuesday, March 1, 2022 01:32 pm


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Necroscia affinis är en insektsart som först beskrevs av Gray, G.R. 1835.  Necroscia affinis ingår i släktet Necroscia och familjen Diapheromeridae. Inga underarter finns listade i Catalogue of Life.

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