Summer activities should be fun and not produce so much heat that we become dehydrated and exhausted. Walking, biking or jogging on pavement during midday when it is the hottest may result in a 'pitta imbalance'. This type of imbalance usually doesn't feel good from the heart center outwards. A pitta imbalance will result in inflammation mentally, physically and emotionally.
Allow your yoga to change in the summer months. Instead of driving to a class, lay out your mat and trust yourself to choose a flow of postures in the supine position that stretch the big muscles of the hips and legs encouraging space for increased flexibility in the entire organism! Move your body instinctively by following your own easy breath. Practice your yoga outside in a shady spot in the morning or in the evening by yourself or with others. Tune in to your senses, it's guaranteed to be the best music you'll ever hear; see the leaves on the trees and the color of the sky; feel the weather on your skin and stop and smell the flowers, you'll be glad you did.
Your yoga practice may be Savasana only, let it be and surrender.
We need to trust ourselves and slow down. Use conscious breathing for 6-10 cycles to know what you are hungry for…a salad, a swim, a cool drink, a leisurely walk by yourself or with friends. Take a vacation from work or home by planning to turn off your phone or TV and go outside. Enjoy yourself during the summer months a breath at a time.
Practice simple breath awareness any time, anywhere. Breathing can be conscious or unconscious…start by observing your natural breath. Close your eyes to take away distraction and focus on your breath. As soon as you become a silent observer of your own breath, notice how you may want to take a deeper inhale or you might feel like sighing through the mouth on an exhale. Take your time and shift your attention from the natural breath to where your body moves when you breathe and back again to the breath. Scan the body, from the belly to the side ribs, up into the chest, as well as the upper, middle and lower back. Can you feel the air circulating at your nostrils as you inhale and exhale? Continue to focus on shifting your attention from the breath to the body and back again to the breath…this is mindfulness.
Mindfulness is the first step in the relaxation response decreasing cortisol levels and resulting in stress release. Lots of people never even realize they are 'stressed out' until they begin a mindfulness exercise like breath awareness.
Why should we stop and listen to our breath? It helps bring awareness to what we really need in the moment. When we actually stop and listen, the body will tell us to what it needs…food, water, rest, maybe a swim or stretching.
Go outside more this summer and sit or lie down on the grass or sand in the cool morning or evening hours and tune in to your senses…seeing without really looking, hearing without listening and enjoy nature. Enjoy relaxing rather than rushing and your body will respond by decreasing the hormones insulin and cortisol, reducing stress and tension. Before or after you eat, take a 30 minute vacation outside and do nothing, absolutely NOTHING and enjoy what you feel, see, hear and smell during the summer.


How can Oil Tank Removal Local Experts help you?
You may want to go with Oil Tank Removal Local Experts because we offer the high quality materials, reasonable prices, and experienced advice to give. Whenever you call at 888-606-7763, we are going to address all your concerns with regards to Oil Tank Removal in Montana and give you an estimate to the rate and timeline for your job. You want an organization which gets results quickly, will save you costs, and offers you competent services. If you want fantastic consumer support and certain success, you have discovered it through our company. We will take satisfaction in succeeding as the best option to get Oil Tank Removal in Montana and we guarantee our services. You expect a service that helps you to save cash when providing five star Oil Tank Removal services, and Oil Tank Removal Local Experts is without a doubt that provider.
We have a crew of knowledgeable professionals that understand how to save your time and money on your venture. We know that squandering time and resources is pricy, so we keep away from prevalent complications and carry out the task with professionalism and quickness. We all work quickly with a step-by-step plan that is certain to help you save time and money, though your job will be of the very best quality on completion. The cost savings carry on even after we complete the project since our top of the line work and materials is not going to require repairs and replacing for a long time. Get in touch with 888-606-7763 to find out more regarding just how long you are going to enjoy our professional quality labor and supplies.
Oil Tank Removal are available in Montana.
Our goal will be to be sure that you're entirely happy whenever you work with us for the greatest Oil Tank Removal in Montana. Our company offers educated guidance and great services to our clients. We can resolve your concerns and questions. All of our Oil Tank Removal workers are knowledgeable and committed to ensuring your satisfaction. We're going to get there at the scheduled time, not late, and take care of the job with your actual requirements in the timeframe we quote at the start. Before we get started, you can expect a reliable quote so you are not surprised by unexpected costs. We're going to finish the work properly on the first attempt, and you'll lower your costs. As soon as you call us, we're going to resolve your concerns and provide you with a complimentary estimate.


It is our aim to despatch your goods within 7-10 days of ordering. You will receive a confirmation of your order from our website. If there are any problems with despatch due to stock or unforeseen circumstances you will be contacted immediately with an estimated delivery time.
Small items for example Skipping ropes, dog toys, parrot perches will be sent via Royal Mail. These items will take 2-3 days to reach you and will be delivered by Recorded Post. You will need to sign for your parcel. If you are not at home the Post Office will leave a card for you to arrange collection. Cost for these items to be sent to you will be £5.50. Items can be sent abroad but a postage quote will have to be obtained. These will be sent using Airway Post or a courier. If there is going to be any delay in despatching goods you will be informed.
Large items and hanks of rope will be sent by courier, the cost of the courier will be from £15.00 depending on the size and weight of your order. If you are ordering a coil of rope that needs to be delivered on a pallet you will need to have access at home for a palletiser to deliver the pallet to a convenient place. A gravel driveway will also need to be noted.
None UK delivery prices are given were we have available prices. If a shipping price is not shown then you will need to contact us for a shipping estimate.
Please check all items immediately upon arrival. We cannot refund or accept any returns for cut lengths of rope, custom orders and orders including specialized work due to their custom made nature. Please view Rope Information to help you chose the size, type and length of rope you require. With the exception of faulty goods, return postage cannot be refunded and we will not give any refunds until the goods have been received by us. There will be a charge for any collections and redeliveries that need to be made. If you need to return a small item then please use registered post as we cannot be responsible for goods that do not reach us. This guarantee is in addition to your statutory rights, which remain unaffected.


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Outotec and L&T consortium wins Ma'aden gold mine contract
Created: Thursday, 09 May 2019 04:45
Saudi Arabia's Ma'aden Gold and Base Metals Company (MGBM) has awarded a construction contract to Outotec and Larsen & Toubro (L&T) consortium for the Mansourah and Massarah gold mine project
The Mansourah and Massarah mines, processing plant and associated infrastructure will be located in the central Arabian gold region, one of the richest geological areas in the kingdom and are due to be completed in 2022.
The project is expected to produce an average of 250,000 ounces of gold per year over the life of mine and the total investment in the mine is expected to reach US$880mn. The processing plant is set to process up to four million tonnes per annum of the complex refractory ores contained in the deposit.
Darren Davis, CEO of Ma'aden, said that the project aims to increase the company's gold production to one million ounces a year, eventually creating many direct and indirect job opportunities and contributing to the development of communities around the operational areas.
According to Ma'aden, this project aims to be the first in the country to utilise solar power as an energy source. In addition, it is seen to benefit from the treated wastewater through a 430-km pipeline from the municipality of Al Ta'if to the remote and water scarce region where the mine will be located.
MGBM produced 415,000 ounces of the precious metal in 2018 and aims to increase this to one million ounces a year under Ma'aden's 2025 strategy.
Ma'aden operates six gold mines in western Saudi Arabia including the Ad Duwayhi mine, which achieved commercial production in 2017 and produced 275,000 ounces in 2018. The company plans to spend US$67mn on new exploration concessions in 2019, marking a three-fold increase in its investment commitment on previous years.
It has also launched an accelerated exploration programme to shorten the time needed to move new discoveries into development.

redpajama_set_name: RedPajamaCommonCrawl


A midwest boy in Los Angeles trying to make sense of all the noise. Ryan David Menghini moved from Minneapolis to Los Angeles as a song writer. Basing his songs on something raw, honest and a bit home grown. His newest single, "Neverender," is a 3-song album, which includes a music video for the title track. He is currently gearing up to record a full length record at Glow in the Dark Studios in Atlanta, GA.
does this mean the audio is clipping? Or does it mean your digging the tunes? Lol first timer here.


Watch In the Treetops Full Movie published High Quality. 2 years ago In the Treetops Action Adventure Comedy Crime Sci-Fi Thriller Synopsis Of In the Treetops Driving all night, packed in one car, five high school friends avoid their final destination - home.
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iStill Mini is about to arrive!
The heaters (2 kW) for the iStill Mini are ready. The boiler and column and power manager and agitator system will follow shortly! Follow the iStill Blog if you are interested in our latest creation!
← iStill Quality: High End Machining!


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Welcome to Season 8
Season 8 marks our third anniversary and, as well as being proud of what we've achieved, we've used it as an opportunity to check how closely we have stuck to our founding principles.
We launched RoomFifty to give inspiring artists a place to sell their work. It would be curated so the standard of work was always high, artists would receive a fair share of the profit and the choice wouldn't be overwhelming. Prices would start low and it would feel as accessible to our mums and dads as it does to art directors in white studios.
We reckon we've done fairly well. A lot of art directors and interior designers have RoomFifty prints in their homes and offices, and so do some of our mums. We give a bigger share of profit to artists than any other company, over 50%. It does unfortunately mean that we don't make a lot of money, but that still feels right; especially now, when freelance artists are struggling.
But we also aimed to ensure that 50% of the roster was made up of women and people of colour. 2020 has been a car crash, but it has also shone an overdue light on areas where a lot of us are failing. We realised in June that while we had concentrated on making sure that women make up half of the roster for each season, we hadn't made a concerted enough effort to make sure that people of colour were well represented, so we've tried harder to put that right.
I think the result of us looking for a greater diversity of work and artists is clear this season. It's a really exciting collection and we are proud to be working with all of these amazing talents. So a big thanks to them for trusting us with their work.
And BIG thanks to you. By using RoomFifty, you're directly supporting individual, freelance artists - This year, more than any other, that is vitally important.
We wish you all a Merry Christmas and (surely) a happier 2021.
Leon, Ben, Chris, and Ellie
Tags: Season 8


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Episode 1 Episode 2 Episode 3 Episode 4 Episode 5 Episode 6 Episode 7 Episode 8 Episode 9 Episode 10 Episode 11 Episode 12 Episode 13 Episode 14 Episode 15 Episode 16 Episode 17 Episode 18 Episode 19 Episode 20 Episode 21 Episode 22 Episode 23
Episode 1 Episode 2 Episode 3 Episode 4 Episode 5 Episode 6 Episode 7 Episode 8 Episode 9 Episode 10 Episode 11 Episode 12 Episode 13 Episode 14 Episode 15 Episode 16 Episode 17 Episode 18 Episode 19 Episode 20 Episode 21 Episode 22 Episode 23 Episode 24
Episode 1 Episode 2 Episode 3 Episode 4 Episode 5
Watch American Housewife Online
Watch American Housewife Full Series Online. A family comedy narrated by Katie, a strong-willed mother, raising her flawed family in a wealthy town filled with perfect wives and their perfect offspring.
Director: Sarah Dunn
Actors: Ali Wong, Carly Hughes, Daniel DiMaggio, Diedrich Bader, Julia Butters, Katy Mixon, Meg Donnelly
Studio: 3 Hounds Productions, ABC Studios, Daddy's Girl Productions, Kapital Entertainment
Tosh.0
Watch Tosh.0 Full Series Online. A weekly topical series hosted by comedian Daniel Tosh that delves into all aspects of the Internet, from the ingenious to the absurd to the…
Watch Central Park Full Series Online. An animated musical comedy about the Tillermans, a family that lives in a castle in Central Park. Owen, the park manager, and Paige, his…
Watch No Man's Land (2020) Full Series Online. Dive into the depths of the Syrian civil war through the eyes of Antoine, a young French man, in search for his…
Watch Star Trek: Voyager Full Series Online. Pulled to the far side of the galaxy, where the Federation is 75 years away at maximum warp speed, a Starfleet ship must…
Shahs of Sunset
Watch Shahs of Sunset Full Series Online. Follow a group of affluent young Persian-American friends who juggle their flamboyant, fast-paced L.A. lifestyles with the demands of their families and traditions.
Watch Difficult People Full Series Online. Difficult People hails from the comedic minds of Julie Klausner (Ugly Americans) and Billy Eichner (Emmy-nominated Billy on the Streets), who star as themselves….
Watch Wild Life (2020) Full Series Online for Free. Humans suck and animals rule in this animated show about a gang of zoo critters living free and hanging out after…
Watch Atypical Full Series Online. Sam, an 18-year-old on the autism spectrum, takes a funny, yet painful, journey of self-discovery for love and independence and upends his family.
Watch 30 Rock Full Series Online. 30 Rock is an American television comedy series that ran on NBC from October 11, 2006, to January 31, 2013, and was created by…
Watch Baskets Full Series Online. Chip Baskets wants to follow his dream of being a French clown—however, reality keeps interfering. Saddled with financial difficulties and facing an impenetrable language barrier,…
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A group of heavy recovery drivers work to keep traffic rolling on some of the busiest and most unforgiving roads on the planet, Ontario's 400-series highways. When disaster strikes on…
Watch Sherlock Full Series Online. A modern update finds the famous sleuth and his doctor partner solving crime in 21st century London.
Trailer: American Housewife


Shifei natural beauty mud mask is one of the best mud mask from dead sea. If you want a perfect deep cleanse, don't miss out the beauty mineral from the dead sea.
Apply a layer on the face and upper part of the neck,avoiding the eye area. Leave on to dry for more than 10 minutes. Remove the mask by warm water thouroughly. Clean the face with wet cloth. Follow by applying toner and cream for moisturising.
Apply a layer on the face and upper part of the neck, avoiding the eye area. Leave on to dry for more than 10 minutes. Remove the mask by warm water thoroughly. Clean the face with a wet cloth. Follow by applying toner and cream for moisturizing.


from what i remember, the newborn phase is a super hazy time. we can barely remember to brush our hair or teeth. can't figure out how to eat with a newborn cradled in your arms and function on very little sleep. making the first excursion out of the house is stressful yet once you do it, you feel like you accomplished the biggest hurdle (thank you target). but there is one thing that i remember. you spend your entire day looking down at your little one memorizing every little bend of the fingers, the long fingernails, the curl of the toes and the soft flakes of newborn skin. your neck muscles get strained because you're spending so much time looking at this amazingness. and this newborn stage is so fleeting that i love being able to spend time with the parents in their home, photographing them as they soak in every bit of this precious short time.
a few months ago i had the honor of capturing their joy for their upcoming little one during their maternity session at wilder ranch and to join them in their home for their newborn session that was filled with so much unconditional love was just perfect. we spent our time capturing their connection and bond between mom, dad and baby and even though our little trooper stayed awake for the entire time (except when he finally fell asleep in the swing when i was packing up heehee), he was bathed with kisses, cuddles and even some funny faces. i will probably have to do another blog post on the amazing nursery. this peter pan nursery was almost all handmade and even included a super cool lightning cloud!


Jeff and I recently had the chance to get a couple sneak peeks around LEGOLAND Florida! And the first thing we got to check out was the new Imagination Zone, which was #BuiltForKids, but adults can definitely have some fun in here too!
Plus, the MINDSTORM room is still there and one of these days I will mess with one of those amazing looking creatures.
After we toured the Imagination Zone, it was time for the newest LEGOLAND 4D movie- NEXO KNIGHTS: The Book of Creativity.
I was not familiar with the NEXO KNIGHTS story, but we were told a little about each of the characters and how the brand uses all forms of media to interact together – from the LEGO sets to books to in-park experiences, the hunt for the 150+ shields is on!
As for the movie, it was very well done! (It was created by the same team that makes the Cartoon Network TV show.) There was a lot going on in the 12 minute movie and and the effects made you feel like you were in the action – smoke, wine, and all – hence 4D.
I imagine some smaller children could be frightened by some of noises/effects.
They announced that there would be more events announced on the Official LEGOLAND Florida blog, so make sure to stay up to date with them there!
This entry was posted in Events, Theme Parks & Attractions and tagged Imagination Zone, lego, legoland, NEXO KNIGHTS. Bookmark the permalink.


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Cabinet approves bill to make Aadhaar people friendly
ANI New Delhi
Updated: 12-06-2019 21:30 IST Created: 12-06-2019 21:16 IST
Image Credit: Wikipedia
In a move to make 'Aadhaar' people friendly, the Union Cabinet approved "The Aadhaar and Other Laws (Amendment) Bill, 2019" to replace the Aadhaar and Other Laws (Amendment) Ordinance, 2019, said a press note of the Union Cabinet. The amendments proposed in the bill are the same as those contained in the Ordinance promulgated by President on March 2. The Bill will be introduced in the ensuing session of Parliament.
The decision is expected to go a long way in meeting the people friendly and citizen-centric nature of Aadhaar. The press note further said, "The decision would enable UIDAI to have a more robust mechanism to serve the public interest and restrain the misuse of Aadhar. Subsequent to this amendment, no individual shall be compelled to provide proof of possession of Aadhaar number or undergo authentication for the purpose of establishing his identity unless it is so provided by a law made by Parliament."
"For the convenience of the general public in the opening of bank accounts, the proposed amendments would allow the use of Aadhaar number for authentication on a voluntary basis as acceptable KYC document under the Telegraph Act, 1885 and the Prevention of Money Laundering Act, 2002," added the press note. According to the press note, the salient features of the amendments are that it provides for voluntary use of Aadhaar number in physical or electronic form by authentication or offline verification with the consent of Aadhaar number holder.
It provides for use of twelve-digit Aadhaar number and its alternative virtual identity to conceal the actual Aadhaar number of an individual. It gives an option to children who are Aadhaar number holders to cancel their Aadhaar number on attaining the age of eighteen years. It permits the entities to perform authentication only when they are compliant with the standards of privacy and security specified by the Authority and the authentication is permitted under any law made by Parliament or is prescribed to be in the interest of State by the Central government.
The press note further said, "The bill allows the use of Aadhaar number for authentication on a voluntary basis as acceptable KYC document under the Telegraph Act, 1885 and the Prevention of Money-laundering Act, 2002. Proposes deletion of section 57 of the Aadhaar Act relating to the use of Aadhaar by private entities and prevents denial of services for refusing to, or being unable to, undergo authentication." "The bill provides for the establishment of the Unique Identification Authority of India Fund. Provides for civil penalties, its adjudication, appeal thereof in regard to violations of Aadhaar Act and provisions by entities in the Aadhaar ecosystem," the note added.
(This story has not been edited by Devdiscourse staff and is auto-generated from a syndicated feed.)
READ MORE ON :
Union Cabinet
Unique Identification Authority of India Fund
Aadhaar people friendly
Aadhaar and Other Laws (Amendment) Bill
Aadhaar and Other Laws (Amendment) Ordinance
Union Cabinet headed by Prime Minister Narendra Modi
Union Cabinet approves amendments in POCSO Act to make punishment more stringent for sexual crimes against children.


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Famed industrial designer Henry Dreyfuss and architect Edward Larrabee Barnes collaborated on the prototype prefabricated aluminum structure in the late 1940's. Built in the Consolidated Vultee Aircraft factory, the walls and roof are composed entirely of lightweight, honeycombed cardboard and sheet aluminum composite panels.
The Fleet House's original and unique design and production logic aimed to define a new concept inhousing. To make up for the decline in aircraft manufacturing after WWII, many aircraft companies attempted to adapt their factories and technology for home manufacturing. The project was funded by the federal government's Guarantee Market program, created to provide housing and employment for workers making the transition to a postwar economy.
After World War II, innovative yet modest materials, assembly-line construction, and compact proportions were all solutions to the challenge of affordable single-family housing. Unfortunately revised mortgage-lending policies after the war limited the financial interest of The Consolidated Vultee Aircraft Company and the project was eventually sold to Southern California Homes, the markeing division of Conolidated Vultee, which moved the house to its present site in South Pasadena, California.
Excited by the innovative design and eager to show prospective buyers a view into modern living, Reginald Fleet, president of Southern California Homes moved his family in while the new concept was being introduced.
Historically known as the "Consolidated Vultee House", and commanly referred to as "the Fleet House", today it may be the only structure still remaining that was designed, built and pre-assembled entirely in an aircraft factory.
Famed industrial designer Henry Dreyfuss and architect Edward Larrabee Barnes collaborated on the prototype prefabricated aluminum structure in the late 1940s. Built
in the Consolidated Vultee Aircraft factory, the walls and roof are composed entirely of lightweight, honeycombed cardboard and sheet aluminum composite panels.
The Fleet House's original and unique design and production logic aimed to define a new concept in housing. To make up for the decline in aircraft manufacturing after WWII,
many aircraft companies attempted to adapt their factories and technology for home manufacturing. The project was funded by the federal government's Guarantee Market program, created to provide housing and employment for workers making the transition
to a postwar economy.
After World War II innovative yet modest materials, assembly-line construction, and compact proportions were all solutions to the challenge of affordable single-family housing. Unfortunately revised mortgage-lending policies after the war limited the financial interest of The Consolidated Vultee Aircraft Company and the project was eventually sold to Southern California Homes, the marketing divison of Consolidated Vultee, which moved
the house to its present site in South Pasadena, California.
House Built in a Factory
Photos courtesy of the J. Paul Getty Trust. Used with permission. Julius Shulman Photographer. c. J. Paul Getty Trust. Getty Research Institute, Los Angeles (2004.R.10).
Metal Frame Construction
The Factory Built House
Assembled Factory Prototype
Consolidated Vultee Aircraft Factory
The Fleet House
Factory Built Metal Prefab Marvel


The Feather banner shape draws immediate attention and offers generous advertising space while using up little room.
They are dynamic, modern, very portable.
Feather banners are suitable for all kinds of promotional and brand activities – at the point of sale, on the street outside your store, for special promotional initiatives, at exhibitions and events.
They are available in various shapes and sizes and come with different base options suitable for grass, gravel, concrete or under the wheel of a car.


We kicked off 2018 citing that one of our greatest challenges this year and the coming few, will be to recognize the opportunities offered through Blockchain technology while maintaining the existing constructs of the supply chain.
Much like the beginning of the online advertising industry over 20 years ago, we are seeing a migration of talent, a surge in investment and the familiar start-up energy emerging from all corners of the globe. Blockchain is everywhere. It hovers over conversations about fraud and transparency and it pops up in discussions around currencies and network transactions. For those of us who work with these topics 24/7, it's hard not to get distracted by the shiny new crypto nerdery.
IAB Canada is committed to being present for the legitimate arrival of Blockchain frameworks to the advertising landscape. Our first move will be to tap into our global network of working groups and to form our own Blockchain committee this summer. The committee will be focused on simplifying Blockchain for our industry and educating stakeholders on their respective opportunities. We will be forming a course curriculum as well as a regular webinar on the topic.
We are looking forward to work globally towards leading the way in preparing our industry for this exciting new area of growth!


The mission of the Attachment and Human Development Center (AHDC), founded and directed by Mauricio Cortina, is prevention and public education, supporting training programs within the Washington School of Psychiatry, and research. Programs and initiatives that further these goals are announced as they are developed. The Center also invites speakers and scholars who are making substantial contributions in the fields of attachment and human development. An advisory board, composed of leaders in the field, can be called upon to assist in these endeavors.
From its inception, attachment theory has had a strong empirical and observational base that has developed over the past few decades, expanding the theory in new directions. The AHDC will build on this tradition of rigorous scholarship, of testing concepts and methods, and of cross-fertilization from related fields that has kept attachment theory a vibrant field of study. This spirit of openness is also consistent with the best traditions of the Washington School of Psychiatry.
I am interested in studying the relationship between attachment, defined as a system adapted to seek protection and care from attachment figures, and intersubjectivity, defined as system of communication that is intuitive and automatic in nature. Our species advanced intersubjective abilities allowing humans to be able to understand intentions, gestures and emotions in competitive as well as in cooperative situations. As the work of Michael Tomasello has shown, our cooperative abilities far surpass what is observed in primates and put us in a unique evolutionary path. These advanced intersubjective abilities are sometimes referred to a Theory of Mind, or in the attachment literature they are referred to as mentalization. More sophisticated modes of communication coevolved with greater degrees of communication.
More broadly, I am interested in the enormously important prosocial motives, the caregiving, attachment and cooperative social engagement systems played during human development and during the evolution of our species.
Together with Giovanni Liotti, I am interested in the clinical implications of how this evolutionary-developmental perspective and more generally, in how this new paradigm changes our view of human nature and sheds light on the origin of culture and language.


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Fast & Furious: Highway Heist
In this cooperative game based on the high-energy blockbuster series, you will play as a team in one of three scenarios, each of which offers different enemies, actions, stunts and objectives.
Age Range: Ages 12 and up
Players: For 2-4 Players
Play time: 60-minute gameplay
Get ready for an exciting new mission based on the blockbuster movie series, playing as Dom, Brian, Letty, Roman, and the rest of Team Toretto on a harrowing high-speed heist! Go up against heavily-armed enemies with your hot cars, daring driving, and jaw-dropping vehicle-to-vehicle leaps of faith. Whether you are taking down a swerving semi filled with valuable cargo, stopping a rampaging tank in its tracks, or bringing down a high-tech helicopter as it rains fire from the skies, you'll have to work together to take advantage of every team member's strengths. It's up to you to pull off the job no other crew can do!
Download Scenario Guide - Semi Heist
Download Scenario Guide - Tank Assult
Download Scenario Guide - Chopper Takedown
FunkoTargetAmazonEntertainment Earth
Also available at your friendly local game store!
© 2022 – Funko Games – All Rights Reserved


In our current economy, it's likely that you know someone who has sought out financial advice and felt dissatisfied with the direction they received. Finding a trusted source of information can be difficult, which is why we started our complimentary Second Opinion Service.
In order to further assist our clients, we're pleased to offer financial expertise and guidance to their family, friends, and associates, free of charge.
If you'd like to take advantage of our complimentary Second Opinion Service as a client, we'll arrange a Discovery Meeting with your friend, family member, or colleague. During the meeting we'll assess their financial goals, and ensure that they're on the correct track to meet them.
For each Second Opinion, we create a Total Client Profile and personalized analysis of their financial situation— a value of over $5,000— for free. Interested in this service? Get in touch today and let us show you how we can help.


The Ashkenazi custom is for men to refrain from getting haircuts and shaving during the three weeks. Sephardim are lenient in this regard and may get haircuts and shave up until the the week of Tisha Be'av. Children are also included in this prohibition. Even if the Sephardic person is around Ashkenazim most of the time it is still permissible for him to cut his hair before the Shevua Shehal Bo. If such a person decides not to cut his hair in order to not differentiate himself from the people around him, that is commendable. However he should say that he's doing it without accepting this custom upon himself. It is permissible for any person during this time to trim his mustache if it interferes with eating.


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Modern style with hits of whimsy—Twenty8Twelve is womenswear with a little attitude.
The label uses films as inspiration to create the collection each season, so there's a nice blend of blend of darkness that contrasts with the brands signature light dresses. The cuts are always on-trend without mimicking what every label is doing, and the quality is much better than your typical mid-level price point.
Twenty8Twelve is a British brand that launched in 2007 under the name Twenty8Twelve by s. miller—as in famous British actress Sienna Miller. The name is a node to her date of birth (28th of December) and previously used her high profile to promote the brands name. Now, we know what you're thinking, Miller isn't a fashion designer! While that's true, her sister Savannah, who graduated from CSM (Central Saint Martins) and worked under amazing designers such as Alexander McQueen and Matthew Williamson, is. When mad skills and celebrity media attention join forces you've got a pretty foolproof recipe for success.
In January of 2012 Miller sisters stepped down from their co-creative director role at Twenty8twelve, to pursue new opportunities. The store kept part of the name (Twenty8Twelve) and swapped the s.miller with London. Clearly the creative directors trained their team well because the new seasonal collections are still the same contemporary styling with injections of British tailoring, and plenty of personality.
Covent Garden, Unit 10 8 Slingsby Place
WC2E 9AB London , London
172 Westbourne Grove
W11 2RW London , London
15 King Street Charing Cross
WC2E 8HN London , London
Keep Calm and Carry-On
What to pack in your carry on and not look like a backpacker


Spanish outlet Marca is reporting that Paul Pogba wants to rejoin his old side Juventus as he wants to play with Cristiano Ronaldo who moved from Real Madrid to the Italian side this summer. Pogba reportedly conveyed his wishes to Manchester United via his agent Mino Raiola. Pogba has had an underwhelming two years at Old Trafford but hopes are high for this season as he had an outstanding World Cup in Russia leading France to the title. Whether he is able to replicate the same form at United will depend a lot on how Mourinho decides to use him. Playing alongside the terrific Kante, Pogba showed a lot of maturity and intelligence while playing for France. But while playing alongside Matic for United, Pogba has many times over the past two seasons displayed tactical immaturity leading to United conceding goals.
Although, United will certainly look to keep the French superstar at Old Trafford, if Pogba does want to leave, ultimately they will have to let him go. Another big factor is Pogba's notorious agent Raiola who is known to engineer transfer moves just for his financial benefit. Wherever Pogba ends up playing next season, he will be wearing his adidas shoes. Adidas have introduced brand new trainers: the Sobakov. They have teamed up with Mainline Menswear who are exclusive stockists of the new style. These football silhouettes are a must have, coming in two bold colours: white & black.


This program allows you the flexibility to take courses and perhaps complete a variety of different minors. Graduates may go on to pursue careers working with children, youth and adults outside of the formal classroom setting.
General Studies is a non-specialist program in the Faculty of Education. You can start this program at the Burnaby or Surrey campus.
Students applying directly from BC high school Grade 12: see program-specific requirements for the Faculty of Education. For other areas and other categories of admission, please see admission requirements.
The Bachelor of Studies (BGS) in Education is a good route for students pursuing teaching at the elementary level. To prepare to apply to the Professional Development Program (PDP – our 16 month fulltime teacher education program), you should enroll in the pre-requisite courses listed on PDP Admissions.
Planning to teach at the secondary level? You will need to complete either a major or two minors in teachable subject areas in order to apply to the Professional Development Program at the secondary level. See specific academic requirements on PDP Admissions. You should apply directly from high school to the appropriate faculty and program for your teachable subject area(s).


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Home / News / Single / New Chvrches Single – "Get Away"
New Chvrches Single – "Get Away"
Music Existence October 28, 2014	Single Leave a comment
A week ago, Glasgow trio Chvrches released a new single that is more mellow than previous releases and is comparable to some of Naked and Famous' newer stuff. The single doesn't stray too far from their 80's disco sound, but does seem to have a more bass-driven hook rather than their usual treble chorus. The harmonies seem a bit off, and its just overall too sloppy compared to their previous releases. That being said, it's certainly no disgrace for Chvrches and I have faith that whether their next release is an EP, LP, or album, the final product will be worth the listen. Interestingly, the song is part of a BBC radio 1 project consisting of re-scoring the 2011 film 'Drive', which will be airing with a different score on BBC 3 on October 30th. That explains the artwork featuring Ryan Gosling, and the different tone to the single.
Tags Chvrches Drive Get Away Ryan Gosling single
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No visa and no flight credit – who's responsible for this mess?
By Christopher Elliott | December 9, 2014 November 8, 2014
To fall into my dreaded "case dismissed" file, a lot of things have to go wrong. Unfortunately, that's the situation David Bialke and his wife are facing.
Things went wrong when they tried to fly to Germany recently. Lots of things.
Although his problem is unfixable, it's worth covering on my site because it can prevent you from making a similar mistake. Bottom line: read the fine print on your airline ticket. Make sure your paperwork is in order. Assume nothing.
Bialke booked two airline tickets on KLM through ABC Travel Service, a German travel agency, to visit his brother, stationed overseas.
The agency came highly recommended.
"We were told about this travel agency that contracted with many airlines for discounted airfares for relatives of United States service members to visit their military family members," he says.
Bialke paid $1,459 for two tickets from Minneapolis to Frankfurt, which is a great price. KLM's codeshare partner in the United States is Delta, and Bialke happens to be an elite-level Delta customer.
"Using my Platinum Medallion status on Delta Air Lines, I contacted Delta and transferred the tickets to Delta codes to get preferred seating and bonus miles," he explains.
So far, so good.
But then they got to the airport.
"My wife is a permanent resident of the United States, but holds a Colombian passport as she is not yet eligible for a US passport," he says. "We were told upon checking in at the airport in Minneapolis we were told that my wife needed a Schengen Visa to travel to Germany."
Bialke mistakenly assumed his wife wouldn't need a visa.
"It was my belief that she would be treated as an American citizen, given her status as a US permanent resident," he says. In fact, he's traveled to the EU on several occasions with an Argentinian who is a US permanent resident and never had an issue.
"We have since found out that passport holders of certain countries, including Colombia, do need the Schengen Visa. This was unknown to us, but at no time during our trip planning did anyone suggest passport or visa issues," he says.
A quick search on the subject would have revealed the visa requirements for Colombians.
Bialke had no choice but to cancel the trip. In these situations, as a rule, airlines normally offer a ticket credit, minus a change fee and fare differential. (But do the math: at $729 per ticket, the $300 fee would leave them with $429 — that won't get you far.)
He contacted both KLM and Delta, which referred him to his agency. His agency didn't respond, so he circled back with the airlines, which told him he's lost the entire value of his ticket.
That seems a bit harsh. After all, Bialke had informed KLM of the cancellation before the trip. Does it get to pocket all the money?
I contacted Delta, and a representative explained why.
KLM rejected the refund request as the passenger purchased the ticket through ABC travel.
The tickets purchased were bulk fares and are deeply discounted rates. The consolidator sets their own price and rules for the tickets prior to selling them to the general public.
The agency selling the ticket is responsible for advising the passengers of the restrictions at the time of purchase.
Bulk tickets have rigid restrictions and any refund requests or alterations must be handled by the issuing agency.
Delta offered to escalate the issue to KLM one more time. But I don't think that's necessary. I'm 99 percent certain of the final answer, and besides, Bialke had three strikes.
– Not checking his traveling companion's visa rules.
– Failing to review the restrictions on his inexpensive consolidator ticket.
– Not reading the change or refund rules when he decided to cancel his flight.
In a perfect world, every ticket would be exchangeable and refundable. Visas would be easy to secure — even automatic — when you book an airline ticket.
In a perfect world, airlines wouldn't be allowed to sell "bulk" tickets that can't be changed or refunded. They would always tell their customers about the paperwork requirements that go with their ticket.
Alas, it's not a perfect world.
Should I have turned down David Bialke's case?
Posted in Case Dismissed Tagged CONSOLIDATOR, SCHENGEN, TICKET, visa


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Home » World News » Roxette drummer Pelle Allsing dies aged 60
Roxette drummer Pelle Allsing dies aged 60
Roxette drummer Pelle Allsing dies aged 60 a year after Swedish band's singer Marie Fredriksson lost battle with brain cancer
Roxette pays tribute to 'kind and generous man' Pelle Allsing, who died aged 60
The band said Allsing will be 'truly missed so much more than words can say'
His death comes a year after the band's singer died aged 61 from brain cancer
Roxette drummer Pelle Allsing has died at age of 60 – a year after the Swedish band's singer Marie Fredriksson lost her battle with brain cancer.
The iconic 1980s band shared news of Pelle's death today, saying he was 'the best friend you can imagine'.
His death comes just over a year after the band's singer died at the age of 61, following a 17-year battle with cancer.
Roxette drummer Pelle Allsing has died at the age of 60. Sharing the news today, the band described Pelle as 'the funniest to be around, the one with the biggest smile on his face'
Sharing the news today, Roxette tweeted: 'It is with sadness I inform u that our beloved Pelle Alsing has passed away.
'P was not only an amazing+inventive drummer helping us to create the Rox sound since Day 1, he was also the bestfriend u can imagine, a kind+generous man with the biggest heart beating for every1.
'He was always the funniest to be around, the one with the biggest smile on his face, the one who supported you the most when you were in doubt.
'He will be truly missed so much more than words can say. All my love goes out to his wife, family and friends.'
Pelle's cause of death was not shared.
Roxette's debut single Neverending Love followed by the album Pearls of Passion in 1986 made the band big stars in Sweden.
But it was after the release of their single, The Look from Roxette's second album Look Sharp! that their fame grew internationally.
The record became the first of four US number ones for the band, while its parent album, Look Sharp!, went platinum.
Pelle's death comes a year after Roxette's singer Marie Fredriksson died following a 17-year battle with brain cancer
Hailing from Halmstad, Sweden, Roxette achieved their biggest success when their 1987 Christmas single, It Must Have Been Love, was included on the Pretty Woman soundtrack in 1990.
It topped the charts in over ten countries, and gave the band their biggest UK hit, reaching number three.
The band sold an estimated 75m records worldwide, and recorded 10 studio albums.
Walter the Hungarian Vizsla survives 150ft fall off cliff
German killer gets life over 2019 Halle synagogue attack


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Home / Science / Chemistry / What Is Sulfur Used For?
What Is Sulfur Used For?
By Staff WriterLast Updated Apr 1, 2020 11:28:07 PM ET
Sulfur is used as a fungicide, an insecticide and a fumigant in the production of inorganic chemicals, glass, matches, fireworks and black gunpowder; the manufacture of fertilizers; the creation of steel; and the creation and vulcanization of rubber. Sulfur is also used in cement, explosives, adhesives and animal feed and in the production of soil amendments, slat blocks and petroleum.
Powdered sulfur is an important component in dyes and in the production of agrichemicals. It is also required in wastewater processing and mineral extraction. This element forms part of the ingredients used to make lotions, skin cream and bar soaps. It is also found in ointments used to treat certain skin diseases.
Sulfur is used to create sulfur compounds, such as sulfuric acid, sulfur dioxide, sodium bisulfate, carbon disulfide and hydrogen sulfide. Sulfur dioxide is used as a disinfectant, bleaching agent and refrigerant. Hydrogen sulfide, thionyl chloride and sulfur trioxide are used as reagents in chemistry. Sodium bisulfate is used in the manufacture of paper, and carbon disulfide is an organic solvent.
Sulfur is found in many natural resources, such as mineral springs, magnesium sulfate, water, zinc blende, iron pyrites, gypsum and barite. This element is also found in underground deposits and volcanic regions. Traces of sulfur can be found in common enzymes. Amino acids found in plants and animals, such as taurine, mocysteine, cysteine and methionine, also contain sulfur.


text:
layout: default
title: Liens
number: 3
---

Nous allons maintenant apprendre comment créer des liens vers d'autres sites Web sur le Web.

Il y a deux types de liens différents dans Markdown, mais les deux ont exactement un rendu identique. Le premier style de lien s'appelle un lien in line (ou dans la ligne) . Pour créer un fichier en ligne
  vous encadrez le texte du lien entre crochets ( [ ] ), puis vous encadrez le lien
  entre parenthèses ( ( ) ). Par exemple, pour créer un lien hypertexte vers www.github.com, avec un texte de lien
  qui dit : "Visitez GitHub !", vous écrirez ça en Markdown : [Visitez GitHub !](www.github.com).

Dans l'encadré ci-dessous, faites un lien vers www.qwant.com, avec le texte du lien qui dit "Cherchez-le".

<button class="btn btn-default btn-skip">Passer</button>

Bon Travail !

Vous pouvez ajouter de l'emphase aux textes des liens, si vous le souhaitez. Dans l'encadré ci-dessous, faites de la balise
  phrase "vraiment, vraiment" en gras, et avoir l'ensemble de la phrase lien vers www.dailykitten.com.
  Vous devez vous assurer que la formulation en gras se trouve entre les parenthèses du texte du lien.

  <button class="btn btn-default btn-skip">Passer</button>

Fantastique !

Bien que cela puisse rendre l'expérience difficile, vous pouvez aussi créer des liens à l'intérieur de
  les titres.

Pour ce prochain tutoriel, faites du texte un titre de niveau quatre, et changez la phrase
  "la BBC" en un lien vers www.bbc.com/news :

  <button class="btn btn-default btn-skip">Passer</button>

C'est tout ce qu'il y a à écrire pour les liens en ligne.

L'autre type de lien s'appelle un lien référence. Comme son nom l'indique,
    le lien est en fait une référence à un autre endroit dans les documents. Voici un exemple de ce que
    nous voulons dire :

    Voici [un lien vers autre chose][un autre endroit].
    Voici [encore autre lien][un autre lien].
    Et maintenant, revenons au [premier lien][un autre endroit].

    [un autre endroit] : www.github.com
    [autre lien] : www.google.com

Les "références" ci-dessus constituent le deuxième ensemble de crochets : [autre endroit] et
    [autre-lien]. Au bas d'un document de démarque, ces parenthèses sont définies comme suit
    en tant que liens appropriés vers des sites Web externes. Un avantage du style de lien de référence
    est que plusieurs liens vers le même endroit n'ont besoin d'être mis à jour qu'une seule fois. Pour
    exemple, si nous décidons de faire en sorte que tous les liens [autre endroit] aillent quelque part
    sinon, nous n'avons qu'à changer le lien de référence unique.

Les liens de référence n'apparaissent pas dans le rendu Markdown. Vous les définissez en fournissant
    le même nom de balise entre parenthèses, suivi d'un deux-points, suivi du lien.

Dans l'encadré ci-dessous, nous avons commencé à écrire quelques liens de référence. Vous voyez, ils
    ont besoin d'être fini ! Appeler la première balise de référence "un endroit amusant", et faire
    le lien vers www.zombo.com ; faire le second lien vers www.stumbleupon.com.

  <button class="btn btn-default btn-skip">Passer</button>

Vous savez maintenant comment faire des liens avec le Markdown !

  A la prochaine leçon !

redpajama_set_name: RedPajamaGithub


Trying to hang a hook from your ceiling or walls can seem like a challenging task, but given the right tools, instructions and supplies, hanging a hook from your ceiling is as easy as changing a lamp lightbulb. Before any real action is taken, it's important to plan out each step of the project for maximum quality.
When it comes to picking your supplies, the first thing to determine is what type of hook is needed. At Armstrong Alar, we stock everything from s-hooks, t-bar hooks, eye hooks, clevis hooks and more, each designed to excel at different tasks and weights.
S-hooks for example are designed to distribute the weight more easily throughout the entire hook structure, however s-hooks are not to be anchored into wall or ceiling studs, but rather hooked to the object hanging from the anchored hook.
T-bar hooks on the other hand are designed to be used on drop ceilings and are meant to hold as much weight as the ceiling itself can maintain. T-bar hooks are perfect for holding signs and displays but t-bar hook applications are endless ranging from hooking chains, to plants, to baskets and more.
In most cases though, for anything above 5 pounds, any hook that screws into a wall or ceiling stud is the recommended hook to use. For weights below 5 pounds, an adhesive hook will do the job. Adhesive hooks are also easily removable and won't damage the surface they're attached to when removed.
Once the proper hook is chosen, make sure the correct tools are being used. It's important that the right tools are used as using the incorrect tools can often result in injury and poor project quality.
To install a hook into a ceiling, a few different types of tools are required.
Probably the most obvious tool needed if you're working with heights!
A stud finder will allow you to easily find a stud in the ceiling or wall to drill and screw the hook in. It's important you install your hook into a stud or risk your hook being ripped due to improper anchoring.
Needed only to mark the location of the stud and drill location.
While you can manually drill and screw in your hook, the task will become much easier with an electric drill at your disposal. It's important to not drill a hole larger than the diameter of your hook.
Locate the general area on your ceiling or wall you'd like to install the hook. Move your ladder where necessary if needed to reach the desired location.
Use your stud finder to find the nearest stud in your desired location and mark the spot using your pencil. Remember to compensate for the drop length of the item being hung from the hook. Double check your location is correct.
Find the proper drill size and drill slightly into the stud where you've marked. It's important not to drill all the way through.
Insert the hook screw into the shallow drill hole and start to turn clockwise, slowly apply more pressure as the hook grips the stud until the screws cannot be seen from the surface.
Every business out there knows the importance of brand recognition. Getting your image seen is key to driving new customers and while keeping previous customers coming back. It's for this reason that we at Armstrong/Alar provide high quality sign hanging chains and equipment to keep your sign hanging in front of customers for years to come.
For non-business owners just looking to hang a simple sign, don't worry we've got you covered too. Our sign hanging chains and equipment are designed to be used by anyone for any sign shape, size and weight. For immediate response, give us a call at 900-927-8549 or fill out our contact form to the right and we'll contact you as soon as we can!
Signs of all sizes generally use the same sign hanging chains and equipment, however the sizing of the chain increases as the weight of the sign increases. Armstrong/Alar carries both welded and weldless chains to suit your sign hanging chain needs for better customization.
The type of hook and s-hooks you use is also very important to help distribute the weight of the sign better. Each hook is designed differently so it's important to choose the right size to accomodate the sign weight.
If you have a custom job requiring specific chain or other equipment, please contact us on the form to the right or give us a call at 800-927-8549 and we'd be happy to work with you!


Constructing Excellence in Wales would like to invite you to a breakfast seminar, the subject of which is the Enabling Zero Waste project. Enabling Zero Waste is a CEW initiative designed to provide practical, positive and active intervention through the provision of professional waste management solutions targeted at construction, demolition and civil engineering projects in Wales. The initiative is aiming to establish, if and how, the construction industry can achieve the overarching strategy for waste in Wales of zero waste to landfill. The results will also help to inform the industry about planning to generate less waste, reusing materials and using more recycled content. Updates, lessons learnt and best practice will be disseminated across industry as the project progresses.
At the breakfast event, you will hear from WRW Construction, a project partner working with CEW on the Enabling Zero Waste scheme. Together we aim to identify improvements in waste management during the demolition and construction of Aberystwyth Fire Station. An update in relation to the scheme will be provided detailing progress, waste management challenges and highlighting examples of best practice. The event will be followed by a site tour. Participants wishing to visit the site must bring their own PPE (hard hat, hi-visibility attire and safety boots).
How to Book: To book a place at this event please email cewalesevents@cewales.org.uk stating your full contact details and the names of all delegates wishing to attend. Substitution of delegates can be made at any time.
Non-attendance by any registered delegate will be charged in £30 plus VAT unless you have informed us prior to the date.


Limerick is located just 25 kilometres from Shannon International Airport, which has full US customs pre clearance. Shannon Airport offers daily global air access to the US, UK and mainland Europe and served 1.75m passengers in 2017.
Over 40% of US FDI companies are located within Shannon Airport's catchment, reflecting its importance as a key FDI enabler.
Limerick's excellent road and rail network reflects the region's accessibility. Completion of M20 motorway to Cork and Northern Distributor Road will enhance intercity and intracity connectivity.
Dublin is just a two hour drive by motorway and Limerick is the only location in Ireland with road access to all other regional urban cities within 90 minutes.
Shannon Foynes Port Company (SFPC) is Ireland's largest deep-water port, handling the largest quantity of cargo in the country after Dublin. SFPC has announced plans for an unprecedented expansion at its general cargo terminal, Foynes, adding more than two-thirds the size of its existing area...learn more.


This is a great time of year to go over all of you wines and spirits. I have been going through my white wines and found that many of them are just getting older not better. Some of my reds even died. I will use them for cooking wines. If they are not "corked" you can use them in a sauce.
Most wines today do not improve with age. They were released to be consumed within the year. Only a small percentage, (less than ten), of all wines will really improve with age.And that means that they should be kept under perfect conditions. If you are into buying Bordeaux futures then you know all about the subject. For the rest of us, just managing what we have on hand takes enough time.
It is a good idea to date each bottle as you buy it or receive it as a gift. Just a little sticky note on the bottom of the bottle will do. The same should be true for your spirits inventory. Some wine makers are using an open dating system with the vintage, the year and month of bottling clearly marked on each bottle. This is really helpful because time really does fly.
White wines are especially fragile. They seem to go a little faster than the reds. Aside from "corky", whites darken with age and can have an "off" taste. You want the fruit to be fresh and bright. Even a novice can tell right away when a wine is "off".
Reds usually last a bit longer but if the conditions are strained, they become flat and the fruit is lost. It does not take much. For example, a mid-summer electrical failure or just having the air-conditioning turned down too low period of time will do the trick. Nothing kills wine faster than heat. It just cooks it in the bottle.
As for champagnes, they do not last forever either. A non-vintage has a shelf life of from three to five years. Vintages will hold on a bit more and improve with age. Again, only if kept under the proper conditions.
Although spirits will hold up a bit longer, they too, will deteriorate with age. This is a great time of year to just do inventory, take stock of what to hold ,drink or discard. Time to make some room on your wine racks for the coming season. Cheers.


text:
Q: Translate the following formulas into the official language of set theory I would appreciate some help for the following exercise!
Translate the following formulas into the official language of set theory:

*

*$b=S(a)$, where $S(a)$ is generally defined as $S(a):=a\cup\{a\}$.

*$n\in\omega$.

*$x=\omega$.

*$y=S(\omega)$.

*$x=S(S(\omega))$.

My solution:

*

*$\forall a \forall b: t\in b \longleftrightarrow((t \in a) \lor (t\in \{a\}))$.

*$n\in\omega$ is already in set theory language.

In my understanding I have to rephrase the formulas in a way that the only non logical symbol is $\in$. Can someone explain if there is meant something different and maybe give me an example how this works?

redpajama_set_name: RedPajamaStackExchange


text:
Home Visioneering Technologies Inc.: Redefining Vision Finalize Most Multifocal Fits at First Follow-up
Visioneering Technologies Inc.: Redefining Vision
Finalize Most Multifocal Fits at First Follow-up
When patients becomes presbyopic, their quality of life is compromised. Patients find that their old visual solutions no longer work. But it doesn't need to be that way, says Lisa Heuer, OD, of Valley Vista Eye Care Optometric Center in Woodland, California. With NaturalVue® Multifocal 1 Day Contact Lenses, she can restore, and even improve, her patients' quality of life. "One of the great things about this lens is that it has been mutually beneficial for patients and my practice, with around 75 percent of prescriptions finalized at the first follow-up. That translates to more time with my exam chair available to serve other patients," she says. Great for patients, great for the practice
Dr. Heuer began prescribing NaturalVue Multifocal 1 Day Contact Lenses in 2016. She first heard discussion about the lens on the social media site ODs on Facebook, and its distinguishing characteristics were intriguing, she says. Doctors were saying that the single-add, center-distance and extended-depth-of-focus features sounded advantageous for presbyopic patients.
"The other ODs who had tried it said that distance vision was not degraded as it often is with other center-near design lenses. I wanted to learn more," she says. So Dr. Heuer decided there was no better way to refer her patients to this new product than through her own experience. "After completing online training for doctors who wanted a fitting set, I volunteered to test the lenses myself. My prescription is -12.00D, and I loved the lens, so I knew my patients would, too."
Presbyopes as practice-builders
Presbyopes represent between a quarter and a third of Dr. Heuer's practice. About 15 percent of those patients are wearing multifocal contact lenses, meaning that only four percent to five percent of her patients are current multifocal contact lens users. That represents a tremendous opportunity. "I start preparing all patients for presbyopic changes as they approach age 40, describing the expected symptoms and the options available to them," she says.
This advance notice serves two key purposes. First, it helps ease patients' worries as these symptoms emerge. "I'd rather my patients calmly think to themselves, 'Oh darn, this is that thing Dr. Heuer told me about,' rather than the panic, thinking, 'Oh my gosh, I lost the ability to read. This happened overnight. I'm going blind.'"
Second, the conversations about emerging presbyopia give her an opportunity to describe ophthalmic and contact lens options that can help. That way, patients enter presbyopia knowing that there are solutions to this new issue that they are facing, and they can start to form an opinion about the solutions that fit their lifestyle needs. Binocular vision benefits
"If I inherit someone with monovision contact lenses from another office or the prior owner of my office, I might say: 'Are you ever bothered by your lack of depth perception with those lenses?' Then I explain how stereopsis is compromised by monovision, but not by multifocal lenses," she says. She might also ask: "Do you feel like your computer is blurry no matter what you do?" That question opens the door to an explanation that monovision works like a lined bifocal with two distinct distances in focus while all other distances are a bit compromised.
Once patients agree to give multifocal contact lenses a try, "I am careful to set expectations for the adaption time needed for their visual system to get used to the lenses," she says.
Fitting multifocal contact lens wearers may take an extra visit or chair time, but it's well worth the effort, says Dr. Heuer. "If we fuss over the contact lens prescription now and get it really dialed in, future years will be much simpler with minor adjustments. Our work will pay off." She encourages patients to be patient with the process, too, telling them, "I want you to love your contact lenses, not just tolerate them."
Previous articleDrawing up Plans—Literally
Next articleDoctor Decides on Ideal Space After a Second Look—Two Years After the First
VTI Publishes Peer-Reviewed Data From Six-Year Myopia Progression Study
Visioneering Technologies, Inc producer of the natural view, multifocal one-day contact lenses, has announced that peer-reviewed data from their extensive, retrospective cohort analysis spanning over...
OD Educates Parents That Earlier Intervention Is Better for Myopia Management
The COVID-19 pandemic raised patients' understanding of eye fatigue, especially after long hours of computer and near-work. That has opened the door to discussions...
VTI Launches the MyPath Myopia Education Initiative
Visioneering Technologies, Inc., producer of NaturalVue® Multifocal 1 Day contact lenses has launched the MyPath Myopia Education Initiative at the recently held GSLS event...
How the Right Multifocal Contact Lens Bolsters Our Revenues


text:
//= require "update_helper"

/* UpdateHelper for Prototype <%= PROTOTYPE_VERSION %> (c) 2008-2009 Tobie Langel
 *
 * UpdateHelper for Prototype is freely distributable under the same
 * terms as Prototype (MIT-style license).
 * For details, see the Prototype web site: http://www.prototypejs.org/
 *
 * Include this file right below prototype.js. All messages
 * will be logged to the console.
 *
 * Note: You can tune the level of warning by redefining
 * prototypeUpdateHelper.logLevel with one of the appropriate constansts
 * (UpdateHelper.Info, UpdateHelper.Warn or UpdateHelper.Error), e.g.:
 *
 *     prototypeUpdateHelper.logLevel = UpdateHelper.Warn;
 *
 * This, for example, will prevent deprecation messages from being logged.
 *
 *              THIS SCRIPT DOES NOT WORK IN INTERNET EXPLORER
 *--------------------------------------------------------------------------*/

var prototypeUpdateHelper = new UpdateHelper([
  {
    methodName: 'display',
    namespace: Toggle,
    message: 'Toggle.display has been deprecated, please use Element.toggle instead.'
  },

  {
    methodName: 'show',
    namespace: Element.Methods,
    message: 'Passing an arbitrary number of elements to Element.show is no longer supported.\n' +
      'Use [id_1, id_2, ...].each(Element.show) or $(id_1, id_2, ...).invoke("show") instead.',
    type: 'error',
    condition: function() { return arguments.length > 1 && !Object.isNumber(arguments[1]) }
  },

  {
    methodName: 'hide',
    namespace: Element.Methods,
    message: 'Passing an arbitrary number of elements to Element.hide is no longer supported.\n' +
      'Use [id_1, id_2, ...].each(Element.hide) or $(id_1, id_2, ...).invoke("hide") instead.',
    type: 'error',
    condition: function() { return arguments.length > 1 && !Object.isNumber(arguments[1]) }
  },

  {
    methodName: 'toggle',
    namespace: Element.Methods,
    message: 'Passing an arbitrary number of elements to Element.toggle is no longer supported.\n' +
      'Use [id_1, id_2, ...].each(Element.toggle) or $(id_1, id_2, ...).invoke("toggle") instead.',
    type: 'error',
    condition: function() { return arguments.length > 1 && !Object.isNumber(arguments[1]) }
  },

  {
    methodName: 'clear',
    namespace: Form.Element.Methods,
    message: 'Passing an arbitrary number of elements to Field.clear is no longer supported.\n' +
      'Use [id_1, id_2, ...].each(Form.Element.clear) or $(id_1, id_2, ...).invoke("clear") instead.',
    type: 'error',
    condition: function() { return arguments.length > 1 && !Object.isNumber(arguments[1]) }
  },

  {
    methodName: 'present',
    namespace: Form.Element.Methods,
    message: 'Passing an arbitrary number of elements to Field.present is no longer supported.\n' +
      'Use [id_1, id_2, ...].each(Form.Element.present) or $(id_1, id_2, ...).invoke("present") instead.',
    type: 'error',
    condition: function() { return arguments.length > 1 && !Object.isNumber(arguments[1]) }
  },

  {
    methodName: 'childOf',
    namespace: Element.Methods,
    message: 'Element#childOf has been deprecated, please use Element#descendantOf instead.'
  },

  {
    methodName: 'Before',
    namespace: Insertion,
    message: 'Insertion.Before has been deprecated, please use Element#insert instead.'
  },

  {
    methodName: 'Top',
    namespace: Insertion,
    message: 'Insertion.Top has been deprecated, please use Element#insert instead.'
  },

  {
    methodName: 'Bottom',
    namespace: Insertion,
    message: 'Insertion.Bottom has been deprecated, please use Element#insert instead.'
  },

  {
    methodName: 'After',
    namespace: Insertion,
    message: 'Insertion.After has been deprecated, please use Element#insert instead.'
  },

  {
    methodName: 'prepare',
    namespace: Position,
    message: 'Position.prepare has been deprecated.'
  },

  {
    methodName: 'within',
    namespace: Position,
    message: 'Position.within has been deprecated.'
  },

  {
    methodName: 'withinIncludingScrolloffsets',
    namespace: Position,
    message: 'Position.withinIncludingScrolloffsets has been deprecated.'
  },

  {
    methodName: 'overlap',
    namespace: Position,
    message: 'Position.overlap has been deprecated.'
  },

  {
    methodName: 'cumulativeOffset',
    namespace: Position,
    message: 'Position.cumulativeOffset has been deprecated, please use Element#cumulativeOffset instead.'
  },

  {
    methodName: 'positionedOffset',
    namespace: Position,
    message: 'Position.positionedOffset has been deprecated, please use Element#positionedOffset instead.'
  },

  {
    methodName: 'absolutize',
    namespace: Position,
    message: 'Position.absolutize has been deprecated, please use Element#absolutize instead.'
  },

  {
    methodName: 'relativize',
    namespace: Position,
    message: 'Position.relativize has been deprecated, please use Element#relativize instead.'
  },

  {
    methodName: 'realOffset',
    namespace: Position,
    message: 'Position.realOffset has been deprecated, please use Element#cumulativeScrollOffset instead.'
  },

  {
    methodName: 'offsetParent',
    namespace: Position,
    message: 'Position.offsetParent has been deprecated, please use Element#getOffsetParent instead.'
  },

  {
    methodName: 'page',
    namespace: Position,
    message: 'Position.page has been deprecated, please use Element#viewportOffset instead.'
  },

  {
    methodName: 'clone',
    namespace: Position,
    message: 'Position.clone has been deprecated, please use Element#clonePosition instead.'
  },

  {
    methodName: 'initialize',
    namespace: Element.ClassNames.prototype,
    message: 'Element.ClassNames has been deprecated.'
  },

  {
    methodName: 'classNames',
    namespace: Element.Methods,
    message: 'Element#classNames has been deprecated.\n' +
      'If you need to access CSS class names as an array, try: $w(element.classname).'
  },

  {
    methodName: 'setStyle',
    namespace: Element.Methods,
    message: 'Use of uncamelized style-property names is no longer supported.\n' +
      'Use either camelized style-property names or a regular CSS string instead (see online documentation).',
    type: 'error',
    condition: function(element, style) {
      return !Object.isString(style) && Object.keys(style).join('').include('-');
    }
  },

  {
    methodName: 'getElementsByClassName',
    namespace: document,
    message: 'document.getElementsByClassName has been deprecated, please use $$ instead.'
  },

  {
    methodName: 'getElementsByClassName',
    namespace: Element.Methods,
    message: 'Element#getElementsByClassName has been deprecated, please use Element#select instead.'
  },

  {
    methodName: 'immediateDescendants',
    namespace: Element.Methods,
    message: 'Element#immediateDescendants has been deprecated, please use Element#childElements instead.'
  },

  {
    methodName: 'getElementsBySelector',
    namespace: Element.Methods,
    message: 'Element#getElementsBySelector has been deprecated, please use Element#select instead.'
  },

  {
    methodName: 'toQueryString',
    namespace: Hash,
    message: 'Hash.toQueryString has been deprecated.\n' +
      'Use the instance method Hash#toQueryString or Object.toQueryString instead.'
  },

  {
    methodName: 'toJSON',
    namespace: Hash,
    message: 'Hash.toJSON has been removed.\n' +
      'Use the instance method Hash#toJSON or Object.toJSON instead.',
    type: 'error'
  },

  {
    methodName: 'remove',
    namespace: Hash.prototype,
    message: 'Hash#remove is no longer supported, use Hash#unset instead.\n' +
      'Please note that Hash#unset only accepts one argument.',
    type: 'error'
  },

  {
    methodName: 'merge',
    namespace: Hash.prototype,
    message: 'Hash#merge is no longer destructive and now operates on a clone of the Hash instance.\n' +
      'If you need a destructive merge, use Hash#update instead.',
    type: 'warn'
  },

  {
    methodName: 'reduce',
    namespace: Array.prototype,
    message: 'Array#reduce is no longer supported.\n' +
      'This is due to an infortunate naming collision with Mozilla\'s own implementation of Array#reduce which differs completely from Prototype\'s implementation (it\'s in fact similar to Prototype\'s Array#inject).\n' +
       'Mozilla\'s Array#reduce is already implemented in Firefox 3 (as part of JavaScript 1.8) and is about to be standardized in EcmaScript 3.1.',
    type: 'error'
  },

  {
    methodName: 'unloadCache',
    namespace: Event,
    message: 'Event.unloadCache has been deprecated.',
    type: 'error'
  },

  {
    methodName: 'create',
    namespace: Class,
    message: 'The class API has been fully revised and now allows for mixins and inheritance.\n' +
      'You can find more about it here: http://prototypejs.org/learn/class-inheritance',
    condition: function() { return !arguments.length }
  },

  {
    methodName: 'initialize',
    namespace: Selector.prototype,
    message: 'The Selector class has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'findElements',
    namespace: Selector.prototype,
    message: 'Selector#findElements has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'match',
    namespace: Selector.prototype,
    message: 'Selector#match has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'toString',
    namespace: Selector.prototype,
    message: 'Selector#toString has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'inspect',
    namespace: Selector.prototype,
    message: 'Selector#inspect has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'matchElements',
    namespace: Selector,
    message: 'Selector.matchElements has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'findElement',
    namespace: Selector,
    message: 'Selector.findElement has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  },

  {
    methodName: 'findChildElements',
    namespace: Selector,
    message: 'Selector.findChildElements has been deprecated. Please use the new Prototype.Selector API instead.',
    type: 'warn'
  }
]);

// Special casing for Hash.

(function() {
  var __properties = Object.keys(Hash.prototype).concat(['_object', '__properties']);

  var messages = {
    setting: new Template("Directly setting a property on an instance of Hash is no longer supported.\n" +
    "Please use Hash#set('#{property}', #{value}) instead."),
    getting: new Template("Directly accessing a property of an instance of Hash is no longer supported.\n" +
      "Please use Hash#get('#{property}') instead.")
  };

  function notify(property, value) {
    var message = messages[arguments.length == 1 ? 'getting' : 'setting'].evaluate({
      property: property,
      value: Object.inspect(value)
    });
    prototypeUpdateHelper.notify(message, 'error');
  }

  function defineSetters(obj, prop) {
    storeProperties(obj);
    if (obj.__properties.include(prop)) return;
    obj.__properties.push(prop);
    obj.__defineGetter__(prop, function() {
      checkProperties(this);
      notify(prop);
    });
    obj.__defineSetter__(prop, function(value) {
      checkProperties(this);
      notify(prop, value);
    });
  }

  function checkProperties(hash) {
    storeProperties(hash);
    var current = Object.keys(hash);
    if (current.length == hash.__properties.length)
      return;
    current.each(function(prop) {
      if (hash.__properties.include(prop)) return;
      notify(prop, hash[prop]);
      defineSetters(hash, prop);
    });
  }

  function storeProperties(h) {
    if (typeof h.__properties === 'undefined')
      h.__properties = __properties.clone();
    return h;
  }

  Hash.prototype.set = Hash.prototype.set.wrap(function(proceed, property, value) {
    defineSetters(this, property);
    return proceed(property, value);
  });

  $w('merge update').each(function(name) {
    Hash.prototype[name] = Hash.prototype[name].wrap(function(proceed, object) {
      for (var prop in object) defineSetters(this, prop);
      return proceed(object);
    });
  });

  $H(Hash.prototype).each(function(method) {
    var key = method.key;
    if (!Object.isFunction(method.value) || key == 'initialize') return;
    Hash.prototype[key] = Hash.prototype[key].wrap(function(proceed) {
      checkProperties(this);
      return proceed.apply(proceed, $A(arguments).splice(1));
    });
  });

  Hash.prototype.initialize = Hash.prototype.initialize.wrap(function(proceed, object) {
    storeProperties(this);
    for (var prop in object) defineSetters(this, prop);
    proceed(object);
  });
})();


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Retrieve a value from the front of the queue if there is one.
Checks whether there is an item on the queue without blocking. If the queue is empty then try_pop() returns immediately and target is unchanged, otherwise it removes the front item from the queue and move-assigns it to target. If an exception is thrown by the move constructor or move-assignment operator of T whilst retrieving the value then that item is lost.
true if an item was removed, or false otherwise.
A call to push() synchronizes-with a call to try_pop() that retrieves the value pushed.


text:
The Education Manifesto
Michelle Rhee and Adrian Fenty on what they learned while pushing to reform D.C.'s failing public schools.
Michelle Rhee and Adrian Fenty tour an elementary school in June 2007.
By Michelle Rhee and Adrian Fenty
Updated Oct. 30, 2010 12:01 am ET
Our time in office and in charge of the school system of Washington, D.C., is quickly drawing to an end. Monday is Michelle's last day as schools chancellor, and Mayor Fenty failed to win the Democratic primary last month. A new mayor will be elected next week.
During our nearly four years in office we pressed forward an aggressive educational reform agenda. We were determined to turn around D.C.'s public schools and to put children above the political fray, no matter what the ramifications might be for ourselves or other public officials. As both of us embark on the next stages of our careers, we believe it is important to explain what we did in Washington, to share the lessons of our experience, and to offer some thoughts on what the rest of the country might learn from our successes and our mistakes.
For years, elected officials had promised parents and students that they would "fix the schools." But they failed to deliver, and the families of D.C. were left with finger-pointing and unkept promises. It wasn't that our predecessors were incompetent, or that we were the smart ones who had all the answers. Far from it.


text:
Benidorm Music & Emotion,
Alejandro Sanz in Benidorm NEW DATES
14 July 2021 - Guillermo Amor Municipal Stadium
BUY YOUR TICKET HERE
NEW DATES 14 JULY 2021
Alejandro Sanz arrives in Benidorm next July 14 as part of #LaGira in Spain where he will present his greatest hits and new songs included in #ELDISCO.
The show features the most spectacular production seen to date: 1000m2 of LED screen will house HD audiovisual content specially designed for the occasion, coupled with 250,000 W of sound.
With a balanced repertoire, in #ELDISCO's #LAGIRA Alejandro Sanz presents a perfect mix of his classics along with the hits included in his latest studio work #ELDISCO, the long-awaited collection of new songs that debuted at number #1 live in a total of 14 countries, and which is already Double Platinum in Spain and Gold in Argentina and Chile. In addition, his single "Mi Persona Favorita" has been certified gold by the RIAA in the United States and Puerto Rico.
Following the success of this new work Alejandro Sanz has won 3 Latin Grammies (Best Song and Best Recording of the Year for "Mi persona favorita" and Best Long Version Music Video for the documentary film "Lo que fui es lo que soy"), in an edition in which he has been the artist with the highest number of nominations obtained. In addition to the nomination to the Grammy Awards 2020 as "Best Latin Pop Album" in its 62nd edition to be held on January 26 in Los Angeles.
#LAGIRA 2021 ESPAÑA
11-12 junio – Valencia
23 junio – Murcia
19 junio – Valladolid
24 junio – A Coruña
26 junio – Zaragoza
14 Julio – Benidorm
2 Julio – Fuengirola
9 Julio – Cádiz


Paw Talk - Pet Forums > General Animal Information > Animal Welfare & Legal Issues > Writing a Letter to A High School Principal About School Animal's Welfare!?
can people help me pick out good subjects and such for the letter or do you think we need to involve more or what and i am willing to work hard on this along with my 3buddies and well we want this to be a life-changing letter for the animals so if you have any websites or would like to provide help or ANYTHING for this then give me a heads-up! HELP!
what about printing off some sheets on general care of the animals you have like rabbits i think was one of them, and write to them how they need to be neutured and spayed. and why (which health reasons for example) and also say that as a group you guys feel that it is an unfit place to keep animals as they dont get the attention they need and point out for example how much time rabbits need out of there pen. food they need variety fruits veggies ect.
I can help with some of the care sheets!
www.rabbit.org is basically the bunny care Bible. They have lots of great info on care, diet, socialization, ect.
For the leopard geckos, www.theleopardgeckoforum.com has a great caresheet for them. Wasn't one of the issues that they didn't have food for them? Maybe for a science project, some kids could start a mealworm or dubia roach colony. They are super easy to breed and maintain, and you would have a constant source of free food for the lizards.
Maybe kids can get some extra credit for caring for the animals? Or they could always scoop poop instead of detention, LOL.
Did you post the same thing on a betta forum by any chance??
Invite someone from the SPCA to come take a look at the place to see about proper care and set ups.
where can you read it???????????


I was put under pressure to do this I am not happy, I was told to talk about the man himself Jesus Christ.In who he was,his parents went to the tavern you know the story of Christ was born in a stable, if that happened today, you get charged for that.
We all have to look after our world to live on, it's what we have got.its our home our origin and place of birth, we can't throw this away for the love of money. Otherwise if we do,our planet will suffer of droughts and fires and most. poverty that are enriched with every day of life now,more than ever,which is now rampantly happening on our home, it's up to all of us,to do our bit,once again to save humanity and to save us from extinction we stil have time.
in the times of Mary and Joseph got rejected from the tavern, they had no money, like today and back then, poverty has always been here, for thousands of years, it's not new, Jesus was born.was it divine I can't tell you that. But he suffered under extreme poverty. And yet today the rich will always get richer,like it did then as it is today, nothing has changed.
only God knows, why God created this Earth 🌏 for a reason but was it a reason, no. God felt good 😊 about creating a human and felt it was a good idea, one of his kind but that little bit different, the important thing we all came from the true origin from Adam. The real son of God, Jesus was a king of the Jews, some mix up. Of what we think about Jesus of today, but he was Hebrew,our first language. Like Moses who was a Levi then went Hebrew. They had something that was in them, called the holly spirit a holly trinity that lived within them, they had a gift 🎁 to give to this world a gift of ❤ as God quoted in the bible I herby give you to love one another as I loved you.
its best sometimes to be poor,at least that way you, you come humble and a lot tougher what life dishes out.
Previous Previous post: One more message,in a few hrs from now,this account will be closed, for many centuries, mankind had an obsession called, science.There is no such thing as science, it's all illogical that is the way of our universe behaves so mysteriously. As well Mother Nature.everything is so,What is the word for today.Groucho Marx once said and he is so funny.no one has picked it up, it was said once before,what goes up must come down.well the heavens are still up there. Our Earth is so mysterious and full of wonder and in the name of science we have destroyed it.And now Mankind is under of Extinction because of it,it has nothing to do with the supernatural.or how much money big corporations have, It's all about you,my message to you,get a life and stop mumbling how bad things are.it could be worse.Go out there and explore and go boldly and learn something new as you never knew before.
Next Next post: My boss told me to write something special,where do I start ? We are all special,we all should fight for the Greater Good, which means people come first not money,but why ? we all need money to survive right, not true all what money does is bring misery to our lives,depression,anxiety.mental health issues,not coping in day day life which often leads to suicide as well other diseases,there is nothing wrong to live in poverty.It teaches us to be human,it teaches us what goes on in the real world of life, where money is only superficial.it does not buy love ❤ you earn love through hardship and pain and the welfare of others.it keeps our spirit alive,do you feel good when you help someone in need rather yourself, I do. We are all in it together to make our world safe, but do we need God in our lives to do that ?