If you're looking for a great Ft. Myers-Naples area music school to learn audio engineering, you've come to the right place! We're the RECORDING CONNECTION, the only music school that gets you working as an audio student extern inside an actual Ft. Myers-Naples recording studio, where you will learn audio engineering, mixing, music production, live audio, electronic music-and its many sub-genres (trance, trip hop, house music, acid house and more), club DJ and post production audio. In the Ft. Myers-Naples area, the best way to launch a career in audio engineering or music production is by externing in a recording studio in Ft. Myers or Naples–and the RECORDING CONNECTION is the school that can get you there.
Reality check: you can easily spend 50 thousand dollars or more to go to a music trade school somewhere, plus the cost of relocation. Why do that, when for a fraction of that amount you can go to music school in a real recording studio in the Ft. Myers-Naples area? Be smart, learn from the pros, and get connected as you get educated. Our music recording school is the smartest, most cost efficient program you'll find anywhere.
To APPLY for our Ft. Myers-Naples Music Recording School, click here.
Situated along Florida's southwest coast, the cities of Ft. Myers and Naples rest about 35 miles apart from one another. This area is a popular vacation and tourism spot, which encourages a vibrant nightlife and a solid music scene. Among the better-known musicians that have connections to the Ft. Myers-Naples area are country music singer Mindy McCready, rapper Plies, American Idol contestant Vonzell Solomon, and AC/DC bass player Cliff Williams.
The Ft. Myers-Naples area is also home to a number of live music venues and recording studios to meet the needs of the music community here. If you are looking at a career in audio as a recording engineer, live audio engineer or music producer, there is plenty of opportunity here in the Ft. Myers-Naples area–and the warm climate and coastal views are an added bonus.
Learn in a recording studio in or near Ft. Myers-Naples.
Chad graduated with a degree in Audio Engineering in 1997. He also has an A.S. in Computer Application/System Admin from SW Florida College. He has been working profressionally since 1999 and has been instructing audio since 2001. He also plays bass and is a member of the Audio Engineering Society. Chad is co-owner of The Vibe Recording, which was founded in 2008.
Frank Gillis was one of our top Recording Connection students. He worked hard, showed up early, and always completed his work. He put in extra hours. He made it so that he was on a first name basis with everyone he met at the studio. He also received top marks. Then, his apprenticeship at The Vibe Recording Studio came to an end.
During his exit interview Frank said to his mentor Chad Zuchengo, "Hey, man. I'm done. But I don't want to be done. Can I still be here for sessions?" Of course Chad agreed. Frank had proven himself. He'd been there day in and day out.
The Recording Connection has locations all over the globe. Whether you'd like to go to school in Naples, Florida, in Tucson, Arizona or in Perth, Australia, we have an audio engineering school located near you!
With the Fort Myers-Naples Recording Connection, you'll be learning in a real recording studio. Not only will you be learning the logistics of the audio industry, but you'll also be learning the how to navigate in a professional business. You'll be working and learning simultaneously, making connections and gaining experience while you're still a student.
You'll be taught by a real recording professional. Your mentor will be someone who is on the exact same career trajectory that you're hoping to achieve. You'll be learning in a real studio from a real producer. One-on-one.
We only team up with the absolute best mentors. We want our students to have every chance they can to be successful. That's why we only accept mentors who are awesome. Needless to say, Gold and Platinum Records are commonplace.
We Actually Help You Find Work.
Do you want a job? Of course. Are you nervous about not getting a job after graduation? Don't be. We've got a job placement program just in case. You probably won't need it—many of our apprentices get hired right out of the program—but it's nice to know that it's there if you need it.
The Only School Recommended By Thousands of Pros.
We're the only audio technician school that is recommended by producers and engineers the world over. We're the best audio production and recording school on the planet, and everyone in the industry knows it. Our school works. Everyone says so.
A simple but amazing truth about our school is that you're on the inside. You're perceived as an insider because you're in the door from the very beginning. You're given the opportunity to win people over with your skills, talent and personality. It's a simple task from there to convince them to promote you.
If you're worried about the difficulty of our curriculum, don't be. If you get stuck, we have a completely free and unlimited tutoring program.
Connections mean everything to someone in a creative industry. They're the difference between going hungry and making a serious living. You'll thank us after you've graduated with 100 or more solid connections. Trust us. It's worth it to network.


Sellaband turns the standard record label model on its head by crowdsourcing the financing of albums, mainly in Europe. Now, the company sets its sights on the United States with a deal with Chuck D's music company BTN (Bring The Noise) Management in which the former Public Enemy front man will function as Sellaband's "US ambassador."
As a result, more US-based artists could start appealing to their fans to invest $50,000 or $100,000 in order to record albums. Fans can choose to prepay for the album or contribute more to its production cost if they want to invest in the album's commercial success. If the album makes money, investors get a slice. So far, 29 albums have been financed purely through Sellaband, and several others are on their way (including Slim Void, pictured).
Sellaband is headquartered in Amsterdam, while its most direct competitor SlicethePie is in London. Some had questioned whether the model would pass regulatory mustre stateside, because it might be seen as some sort of unregulated stock market. But that won't be a problem for a number of reasons, according to Sellaband CEO and music industry veteran Johan Vosmeijer.
"You get a physical product, just like any basic online purchase," said Vosmeijer via e-mail. "Because of this guaranteed, tangible product, you can't lose money on SellaBand. Furthermore, the bottom line of any stock market is that the stock that are traded are fungible, negotiable instruments, representing financial value. Your pledges on SellaBand are not fungible (i.e.
tradeable) and not negotiable (i.e. changing in value), so clearly, people labeling SellaBand as a 'stock market for bands' basically have no idea what they are talking about."
He also mentioned Sellaband's money-back guarantee, which would apparently make the service legal even without the above factors. "At any point before your artist of choice has reached $50,000, you can get your money back," he added. "That's not very stock market-like either, is it?"
Among other things, Chuck D will help Sellaband recruit talent for ArenaFest, an indoor interactive festival featuring performances by some of its artists, live social networking, digital dating games and other niceties, scheduled for nationwide venues this summer.


Naloxone hydrochloride, a narcotic antagonist, is a synthetic congener of oxymorphone. In structure it differs from oxymorphone in that the methyl group on the nitrogen atom is replaced by an allyl group.
Naloxone Hydrochloride Injection is available as a non-preserved sterile solution for intravenous, intramuscular or subcutaneous administration, in the 0.4 mg/mL and 1 mg/mL concentrations. Each mL of the 0.4 mg strength contains 8.6 mg of sodium chloride. Each mL of the 1 mg strength contains 8.35 mg of sodium chloride. The pH is adjusted with hydrochloric acid to meet USP limits of 3.0 to 4.5.
Naloxone hydrochloride is an essentially pure narcotic antagonist, i.e., it does not possess the "agonistic" or morphine-like properties characteristic of other narcotic antagonists; naloxone does not produce respiratory depression, psychotomimetic effects or pupillary constriction. In the absence of narcotics or agonistic effects of other narcotic antagonists it exhibits essentially no pharmacologic activity.
Naloxone has not been shown to produce tolerance nor to cause physical or psychological dependence. In the presence of physical dependence on narcotics naloxone will produce withdrawal symptoms.
When naloxone hydrochloride is administered intravenously the onset of action is generally apparent within two minutes; the onset of action is only slightly less rapid when it is administered subcutaneously or intramuscularly. The duration of action is dependent upon the dose and route of administration of naloxone hydrochloride. Intramuscular administration produces a more prolonged effect than intravenous administration. The requirement for repeat doses of naloxone, however, will also be dependent upon the amount, type and route of administration of the narcotic being antagonized.
Naloxone hydrochloride injection is indicated for the complete or partial reversal of narcotic depression, including respiratory depression, induced by opioids including natural and synthetic narcotics, propoxyphene, methadone and certain narcotic-antagonist analgesics: nalbuphine, pentazocine and butorphanol. Naloxone hydrochloride is also indicated for the diagnosis of suspected acute opioid overdosage.
Naloxone hydrochloride injection may be useful as an adjunctive agent to increase blood pressure in the management of septic shock.
Naloxone hydrochloride injection is contraindicated in patients known to be hypersensitive to it.
Naloxone hydrochloride should be administered cautiously to persons including newborns of mothers who are known or suspected to be physically dependent on opioids. In such cases an abrupt and complete reversal of narcotic effects may precipitate an acute abstinence syndrome.
The patient who has satisfactorily responded to naloxone should be kept under continued surveillance and repeated doses of naloxone should be administered, as necessary, since the duration of action of some narcotics may exceed that of naloxone.
Naloxone is not effective against respiratory depression due to non-opioid drugs. Reversal of buprenorphineinduced respiratory depression may be incomplete. If an incomplete response occurs, respirations should be mechanically assisted.
In addition to naloxone, other resuscitative measures such as maintenance of a free airway, artificial ventilation, cardiac massage, and vasopressor agents should be available and employed when necessary to counteract acute narcotic poisoning. Several instances of hypotension, hypertension, ventricular tachycardia and fibrillation, and pulmonary edema have been reported. These have occurred in postoperative patients, most of whom had pre-existing cardiovascular disorders or received other drugs which may have similar adverse cardiovascular effects. Although a direct cause-and-effect relationship has not been established, naloxone should be used with caution in patients with pre-existing cardiac disease or patients who have received potentially cardiotoxic drugs.
Carcinogenicity and mutagenicity studies have not been performed with naloxone hydrochloride. Reproductive studies in mice and rats demonstrated no impairment of fertility.
Reproduction studies performed in mice and rats at doses up to 1,000 times the human dose revealed no evidence of impaired fertility or harm to the fetus due to naloxone. There are, however, no adequate and well-controlled studies in pregnant women. Because animal reproduction studies are not always predictive of human response, naloxone hydrochloride should be used during pregnancy only if clearly needed.
There is no clinical experience with naloxone hydrochloride overdosage in humans. In the mouse and rat the intravenous LD50 is 150 ± 5 mg/kg and 109 ± 4 mg/kg respectively. In acute subcutaneous toxicity studies in newborn rats the LD50 (95% CL) is 260 (228–296) mg/kg. Subcutaneous injection of 100 mg/kg/day in rats for 3 weeks produced only transient salivation and partial ptosis following injection: no toxic effects were seen at 10 mg/kg/day for 3 weeks.
Naloxone hydrochloride injection may be administered intravenously, intramuscularly, or subcutaneously. The most rapid onset of action is achieved by intravenous administration, and it is recommended in emergency situations. Since the duration of action of some narcotics may exceed that of naloxone, the patient should be kept under continued surveillance and repeated doses of naloxone should be administered, as necessary.
Naloxone hydrochloride injection may be diluted for intravenous infusion in Sodium Chloride Injection 0.9% or Dextrose Injection 5%. The addition of 2 mg of naloxone in 500 mL of either solution provides a concentration of 0.004 mg/mL. Mixtures should be used within 24 hours. After 24 hours, the remaining unused solution must be discarded. The rate of administration should be titrated in accordance with the patient's response. Parenteral drug products should be inspected visually for particulate matter and discoloration prior to administration whenever solution and container permit. Naloxone hydrochloride injection should not be mixed with preparations containing bisulfite, metabisulfite, long-chain or high-molecular-weight anions, or any solution having an alkaline pH. No drug or chemical agent should be added to naloxone hydrochloride injection unless its effect on the chemical and physical stability of the solution has first been established.
An initial dose of 0.4 mg to 2 mg of naloxone hydrochloride may be administered intravenously. If the desired degree of counteraction and improvement in respiratory functions is not obtained, it may be repeated at 2 to 3 minute intervals. If no response is observed after 10 mg of naloxone hydrochloride have been administered, the diagnosis of narcotic-induced or partial narcotic-induced toxicity should be questioned. Intramuscular or subcutaneous administration may be necessary if the intravenous route is not available.
For the partial reversal of narcotic depression following the use of narcotics during surgery, smaller doses of naloxone hydrochloride are usually sufficient. The dose of naloxone hydrochloride should be titrated according to the patients response. Naloxone hydrochloride should be injected in increments of 0.1 to 0.2 mg intravenously at two to three minute intervals to the desired degree of reversal—i.e., adequate ventilation and alertness without significant pain or discomfort. Larger than necessary dosage of naloxone may result in significant reversal of analgesia and increase in blood pressure. Similarly, too rapid reversal may induce nausea, vomiting, sweating, or circulatory stress.
Repeat doses of naloxone may be required within one- to two-hour intervals depending upon the amount, type (i.e., short- or longacting) and time interval since last administration of narcotic. Supplemental intramuscular doses have been shown to produce a longer lasting effect.
The usual initial dose in children is 0.01 mg/kg body weight given I.V. If this dose does not result in the desired degree of clinical improvement, a subsequent dose of 0.1 mg/kg body weight may be administered. If an I.V. route of administration is not available, naloxone may be administered I.M. or S.C. in divided doses. If necessary, naloxone hydrochloride injection can be diluted with sterile water for injection.
Follow the recommendations and cautions under "Adult Postoperative Depression." For the initial reversal of respiratory depression naloxone hydrochloride should be injected in increments of 0.005 mg to 0.01 mg intravenously at two- to three-minute intervals to the desired degree of reversal.
When using naloxone hydrochloride injection in Neonates a product containing 0.02 mg/mL should be used.
The usual initial dose is 0.01 mg/kg body weight administered I.V., I.M., or S.C. This dose may be repeated in accordance with adult administration guidelines for postoperative narcotic depression.
2 mL single dose disposable Luer-Jetâ"¢ Luer-Lock Prefilled Syringe.
The MIN-I-JET® syringe with needle, illustrated below, is the basic unit upon which all the other syringe systems are built; slight adaptations and/ or additional auxiliary parts createthe other syringe systems. Assembly directions remain essentially the same.
Do not assemble until ready to use.
*CAUTION: IMPROPER ENGAGING MAY CAUSE GLASS BREAKAGE AND SUBSEQUENT INJURY.
Protect from light. Store at controlled room temperature 15° to 30°C (59° to 86°F) [see USP].


Currently looking after the Human Resources and Corporate Communications across Jaffer Group. Gulrukh is a focused professional with 20+ years of varied experience in marketing, corporate communications and HR. She has a compassionate and vibrant personality and thrives on challenges. She has been leading the HR function effectively supporting the Group businesses and service units through her team. Before Jaffer Group, she was associated with IBM Pakistan. Gulrukh has done her Masters in International Relations from Quaid-e-Azam University, Islamabad and has attended several trainings and workshops to stay abreast with the latest trends in HR.


The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease.
All material on The Chalkboard Mag is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.


text:
Q: How to connect data IBOutlet to UITableView Im new in iOS programming. I have 1 question , I have searched in google and this page but I couldn't find answer.

*

*I want to build a simple Contact Demo. It has 2 view

*First view , I have a UITableView with null data, and 1 Add button. When I click add button, it will appear second view

*Second view, it has form and 1 Save button. After I fill out the form, I click Save Button, and I want it update to cell of UITableView, but it does not work.
Sorry my bad English, hope you can understand
Here is my code :
First, file Contact.h to store Data
#import <Foundation/Foundation.h>

@interface Contact : NSObject{

}

@property(strong, nonatomic) NSString *name;
@property(strong, nonatomic) NSString *phoneNumber;
@property(strong, nonatomic) NSString *company;
@property(strong, nonatomic) NSString *email;
@property(strong, nonatomic) NSString *address;

@end

Handle Event when click Save Button ( in Second View):
- (IBAction)saveButton:(id)sender
{

    Contact *c = [[Contact alloc] init];
    c.name = self.nameText.text;
    c.company = self.comText.text;
    c.phoneNumber = self.phoneText.text;
    c.email = self.emailText.text;
    c.address = self.addressText.text;

    /*telephoneViewController is a class that store my TableView ( it is the first view)
    */
    TelephoneViewController *tv = [[TelephoneViewController alloc] init];
    tv.dataObj = [[NSMutableArray alloc]init];

    [tv.tableView beginUpdates];
    [tv.dataObj addObject:c];

    [tv.tableView insertRowsAtIndexPaths:tv.dataObj withRowAnimation:
     UITableViewRowAnimationRight];

    [tv.tableView endUpdates];
    [tv.tableView reloadData];

    // back to first view ( UITableView view)
    [self.navigationController popViewControllerAnimated:YES];
}

And this is my first View :
//dataObj is NSMutableArray , i create it to store contact data then i use it to display in UITableView
- (void) viewWillAppear:(BOOL)animated
{

    [self.tableView reloadData];
}

- (void)viewDidLoad
{
    [super viewDidLoad];
    // Do any additional setup after loading the view from its nib.
    self.dataObj = [[NSMutableArray alloc]init];

}
 - (void)didReceiveMemoryWarning
    {
        [super didReceiveMemoryWarning];
        // Dispose of any resources that can be recreated.
    }

    - (NSInteger)tableView:(UITableView *)tableView numberOfRowsInSection:(NSInteger)section
    {

        return [self.dataObj count];

    }

    - (UITableViewCell* )tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath
    {

        UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:@"cell"];
        if(cell==nil){
            cell = [[UITableViewCell alloc] initWithStyle:UITableViewCellStyleDefault reuseIdentifier:@"cell"];
                }

        cell.textLabel.text = [self.dataObj objectAtIndex:indexPath.row];

        return cell;
    }

    //handle when click add button
    - (IBAction)addButton:(id)sender
    {
        //go to second view ( view to fill out form)
        ContactViewController *vc = [[ContactViewController alloc] init];
        [self.navigationController pushViewController:vc animated:YES];
    }

UPDATE
//====================================
In My FirstView , i add 2 method. But it gets Exception ( or Error):
-[Contact row]: unrecognized selector sent to instance 0x8c46610
2014-04-01 22:10:43.750 TelephoneDemo[463:70b] * Terminating app due to uncaught exception 'NSInvalidArgumentException', reason: '-[Contact row]: unrecognized selector sent to instance 0x8c46610'
- (void)viewDidLoad
    {
        [super viewDidLoad];
        // Do any additional setup after loading the view from its nib.
        self.dataObj = [[NSMutableArray alloc]init];
        [[NSNotificationCenter defaultCenter] addObserver:self selector:@selector(addContact:) name:@"didAddContact" object:nil];
    }

- (void) addContact:(NSNotification *)notification
{
    Contact *c = (Contact *) notification.object;

    self.dataObj = [[NSMutableArray alloc]init];
            [self.tableView beginUpdates];
    [self.dataObj addObject:c];
    [self.tableView insertRowsAtIndexPaths:self.dataObj withRowAnimation:UITableViewRowAnimationRight];

           [self.tableView endUpdates];
           [self.tableView reloadData];
}

A: I prefer you should have to read the Apple Documentation
Please study from here itself.
UITableView Apple Documentation

A: Here you are going wrong.
/*telephoneViewController is a class that store my TableView ( it is the first view)
    */
    TelephoneViewController *tv = [[TelephoneViewController alloc] init];
    tv.dataObj = [[NSMutableArray alloc]init];

You are not supposed to create a new instance of TelephoneViewController. Since it is different from the view controller where you are coming from. For simplicity i will explain you, Suppose you have two view controller VC A and VCB. Form VC A you are moving to VC B by pushing. Within B you are creating a new instance of VC A(called A1) and setting its array. and moving back to VC A. See here A and A1 two different instance of the same class. So how VC A will get the data if you are setting it for VC A1. I hope you got it now. This is a common most of the beginners do.
So here the solution is you should follow the delegate pattern to pass the data between view controller.

A: Check Anil's answer for what's currently wrong with your code.
Here's how you can get things moving.

*

*In your first ViewController's init or viewDidLoad method, use NSNotificationCenter to listen to a specific event, eg: didAddNewContact. The code would look something like:
[NSNotificationCenter defaultCenter] addObserver:self selector:@selector:(addContact:) name:@"didAddNewContact" object:nil];

*In the same ViewController's dealloc or similar method, you should also remove self from observing that notification.

*In your second ViewController, when the user taps the save button, you simply do something like this instead of creating a new instance of the table:
Contact *c = [[Contact alloc] init];
c.name = self.nameText.text;
c.company = self.comText.text;
c.phoneNumber = self.phoneText.text;
c.email = self.emailText.text;
c.address = self.addressText.text;

[NSNotificationCenter defaultCenter] postNotificationName:@"didAddNewContact" object:c];

// back to first view ( UITableView view)
[self.navigationController popViewControllerAnimated:YES];

What happens here is that the notification center sends out a notification which our first view controller will catch.

*Remember when we started listening for the notifications? We used the selector addContact:. Time to implement that.
- (void)addContact:(NSNotification *)notification
{
    // This is the same one the user created. Use this as required by the logic
    Contact *c = (Contact *)notification.object;

    // Now you can either reload the data by calling reloadData on the UITableView or use the insertRowsAtIndexPaths:withRowAnimation method.

    //This assumes you have properly implemented the UITableView Datasource protocol methods in your view controller or elsewhere
    NSInteger section = [self numberOfSectionsInTableView:tableView]-1;

    NSIndexPath *newIndexPath = [NSIndexPath indexPathForRow:[self tableView:tableView numberOfRowsInSection:section] inSection:section];

    [tableView insertRowsAtIndexPaths:@[newIndexPath] withRowAnimation:UITableViewRowAnimationAutomatic];
}

A: Using delegate you can get solution. Go through below code,
In second controller's .h file
@protocol PopOverViewControllerDelegate;

@interface PopOverViewController : UITableViewController
{
   //Declare your variable
}

@property (nonatomic, weak) id<PopOverViewControllerDelegate> delegate;
@end

@protocol PopOverViewControllerDelegate <NSObject>

- (void)PopOverViewController:(PopOverViewController *)viewController
             didChooseValue:(NSString *)value;

@end

In secondcontroller's .m file
id<PopOverViewControllerDelegate> strongDelegate = self.delegate;
[strongDelegate PopOverViewController:self didChooseValue:selection]; // selection means, your value to send back.

Declare popoverControllerDeleage in firstcontroller's .h file, then in firstcontroller's .m file
-(void)PopOverViewController:(PopOverViewController *)viewController didChooseValue:(NSString *)value
{
    NSLog("%@",value);
}

A: Your code looks correct, just make sure that your tableview delegate methods are getting called after you reload data.

redpajama_set_name: RedPajamaStackExchange


text:
1988 The Pointer Sisters – Serious Slammin
Jeff Lorber, Matthew Wilder, Paul Jackson Jr, Paulinho Da Costa, Ricky Lawson, The Pointer Sisters
Serious Slammin' is the thirteenth studio album by the Pointer Sisters, released in 1988 by RCA Records. Serious Slammin is the Pointer Sisters' 14th album in 15 years; it is the last record, to date, that the group made with longtime producer Richard Perry. Its first single, "He Turned Me Out" (also featured in the […]
1978 Pointer Sisters – Fire (US:#2 UK:#34)
David Paich, Jai Winding, James Newton-Howard, The Pointer Sisters
"Fire" is a song written by Bruce Springsteen in 1977 which had its highest profile as a 1978 single release by the Pointer Sisters. Bruce Springsteen envisioned "Fire" as a song which could be recorded by his idol Elvis Presley. It was written after Springsteen saw Presley perform at a May 28, 1977 concert at […]
1983 Pointer Sisters – I'm So Excited (US:#9 UK:#11)
Greg Phillinganes, JR Robinson, Lee Ritenour, Michael Boddicker, Paulinho Da Costa, The Pointer Sisters
"I'm So Excited" is a song performed by American recording artists The Pointer Sisters. Jointly written and composed by The Pointer Sisters in collaboration with Trevor Lawrence, it was originally released in 1982 (reaching #30 on the U.S. Singles Chart) and saw a remixed re release in 1984 (reaching #9 on the U.S. Singles Chart).[3][4] […]
1982 Pointer Sisters – If You Wanna Get Back Your Lady (US:#67)
Greg Phillinganes, JR Robinson, Michael Boddicker, Nathan East, The Pointer Sisters
"If You Wanna Get Back Your Lady" is a single by The Pointer Sisters, taken from their album So Excited!, released in 1982. Musicians Bass Nathan East Drums JR Robinson Clavinet John Parker Synthesizer Greg Phillinganes Synthesizer John Parker Synthesizer Ed Walsh Programming Michael Boddicker Produced By Richard Perry Songwriters John Lewis ParkerBrian Potter Charts […]
1978 The Pointer Sisters – Happiness (US: #30)
David Hungate, David Paich, Fred Tackett, James Newton-Howard, Jeffrey Porcaro, The Pointer Sisters, Waddy Wachtel
"Happiness" is a song by The Pointer Sisters, released in early 1979 as the second single from their 1978 LP, Energy. "Happiness" became a top 40 hit in the U.S., Canada and New Zealand. It also reached No. 11 in The Netherlands and No. 8 in Belgium. Musicians Bass David Hungate Drums Jeffrey Porcaro Guitar […]

redpajama_set_name: RedPajamaCommonCrawl


text:
The Twilight Saga: New Moon (2009)
The Twilight Saga: New Moon (2009) Streaming
Forks, Washington resident Bella Swan is reeling from the departure of her vampire love, Edward Cullen, and finds comfort in her friendship with Jacob Black, a werewolf. But before she knows it, she's thrust into a centuries-old conflict, and her desire to be with Edward at any cost leads her to take greater and greater risks.
Genre: Adventure, Drama, Fantasy
Director: Chris Weitz
Actors: Kristen Stewart, Robert Pattinson, Taylor Lautner
Thor: Ragnarok (2017)
Thor is imprisoned on the other side of the universe and finds himself in a race against time to get back to Asgard to stop Ragnarok, the destruction of his…
Country: United States, Australia
The Autobots continue to work for NEST, now no longer in secret. But after discovering a strange artifact during a mission in Chernobyl, it becomes apparent to Optimus Prime that…
The Perfect Storm (2000)
In October 1991, a confluence of weather conditions combined to form a killer storm in the North Atlantic. Caught in the storm was the sword-fishing boat Andrea Gail. Magnificent foreshadowing…
Four's a Crowd (2022)
Julián, a divorced man with financial problems, uses a cell phone application to share his car with strangers.
Genre: Adventure, Comedy
In the final days of World War II, the Nazis attempt to use black magic to aid their dying cause. The Allies raid the camp where the ceremony is taking…
When the kingdom's most wanted-and most charming-bandit Flynn Rider hides out in a mysterious tower, he's taken hostage by Rapunzel, a beautiful and feisty tower-bound teen with 70 feet of…
Trailer: The Twilight Saga: New Moon (2009)


I need to read Graceling! And Anna and the French Kiss is on my list too. SUch a good contemporary book.
Anna and the French Kiss is on my TBR list and I just added Cracked Up to Be.
I have a feeling Anna and Jellicoe Road are on a lot of lists today. I enjoyed the former and am going to read the latter soon based on countless recommendations.
And aah, I just finished Ballads of Suburbia yesterday (wait, no-technically I finished at about 12:15 this morning!) and it was SO GOOD.
I'm happy to find someone else who put Where She Went rather than If I Stay on their TTT list!
Yessss!!!! Jellicoe Road was also on my list. I love that book. I haven't read Graceling but I've been seeing it around a lot and I think I'm going to dive in!
I got a copy from Graceling not so long ago and I can't wait to get started :D Everybody is very positive about this series.
Jellicoe Road, Where She Went, and Anna! ALL FAVORITES OF MINE. I can't believe I forgot to include Jellicoe Road on my list. I recommend it so much, it's unreal.
Love Anna and the French Kiss and If I Stay is one of my favorites but I didn't enjoy Where She Went quite as much. Definitely will have to check out the others on your list.


I am running MinimServer 0.8.5.2 update 123.
Still have this problem? Let us know - at the moment I am afraid of any update.
I tried this and the MinimServer container was still working after updating to 4.3.4-0644. I was previously running 4.3.4-0486. This is on an HS-251+.
Do you know what the failure message I reported means? Should I just recreate the container from scratch and see what happens?
I have never seen this message and I don't know what it means. I suggest you delete the container and image and go through all the steps again.
I have just updated Dockerfile.bin to correct a small bug (not related to your problem), so doing this will also get you the bug fix.
I have deleted the containers for MinimServer and Java. Downloaded the new dockerfile.bin. Recreated the containers and now seems to be running OK.


Home > Health & Safety > Exercise in Pregnancy: Is it Advisable?
Finding out that you're expecting a baby doesn't mean that you have to give up keeping fit, in fact staying fit and active while you're pregnant can have beneficial effects for you and your baby – as well as making pregnancy and birth easier on your body.
Some women say that when they are pregnant they feel full of energy and so exercising while they are expecting is no problem to them whatsoever, especially if they've been active leading up to the pregnancy. If you're not one of the lucky ones, though, it does pay to try and increase or at least maintain activity levels so that you keep muscles and joints supple and your body in good condition. It's also true that regular exercise may help boost your energy levels and strengthen your immune system.
There's even more reason to want to keep fit while you're pregnant as regular exercise helps to improve your muscle tone, strength and stamina - all really good for helping a woman's body cope with the increasing demands that will be put onto her body during pregnancy. Not to mention the normal pregnancy weight gain, which can be an average of two stone. If you keep your fitness levels up while you're pregnant, you could find it a little easier to get your pre-pregnancy fitness levels back once baby has been born. Other pregnancy benefits include helping to reduce pregnancy-related constipation, circulation problems and fatigue.
How Often Should You Exercise in Pregnancy?
The best way to approach exercise in pregnancy is to try and do something every day, and keep active overall, rather than set yourself punishing fitness targets just so that you fit into your pre-baby jeans after the birth.
If you're already exercising regularly when you find out that you're pregnant, there's no need to change your daily routine. Just carry on with usual exercise, whether it's a regular gym class or just walking to work and back again, for as long as it feels comfortable to you. If you've not been active, don't overdo it, or start any new fitness routines without asking advice from your doctor or a gym professional about what's suitable. Pregnancy isn't a great time to be starting a new fitness regime but having said that, it's a good time to start incorporating activity into your daily life in preparation for the arrival of your new baby. Even if it's just walking, gardening or something not too strenuous, the key is to keep active.
As your pregnancy advances, you might find that you need to slow down a little, as pregnancy itself can put a great deal of strain on a woman's body.
Keep in mind your pre-pregnancy fitness levels and don't suddenly decide to become a gym bunny when you've only ever been a channel surfer.
Don't let yourself get overheated while you're exercising as this isn't good for your baby. Wear loose clothes and drink lots of water to stay cool and hydrated.
Avoid putting too much strain on your joints and ligaments. You're more likely to injure yourself while you're pregnant, as your body produces a hormone called relaxin to make your joints and ligaments looser in preparation for the birth.
Listen to what your body is telling you. Early in pregnancy it's quite common to feel dizzy and over tired, and later on you can find it harder to balance as your centre of gravity shifts with the growing baby.
It's not advisable to take part in contact sport, and common sense to also avoid any sport that could lead to a fall, such as horse riding.
Don't overdo it in an attempt to avoid gaining baby weight – you're supposed to put on weight while you're pregnant!
Don't exercise while you're lying on your back in the second half of your pregnancy, as you can find that the baby bump presses on some of your major blood vessels which can make you feel faint.
Saunas and steam rooms at the gym are a bad idea as they can overheat you – and avoid doing too much when the weather is hot for the same reason.
If you start to feel tired or can't cope with the level of exercise that you were used to pre-pregnancy, don't be ashamed if you need to miss a class or sit something out. Take care of yourself and your baby – and if at all in doubt, speak to the gym instructor or your doctor.


Thursday afternoon at the Barber shop in Cranbrook.
Frank enjoying some entertainment at the Green Home in Cranbrook, BC.
Here is a screenshot of something I saw on facebook. Joy.
At the ABC restaurant in Cranbrook, BC. I like sitting by the window. I always do.


In south Bohemia, secluded house close to the village Hlavatce, about 4 km east of a little town Netolice and 19 km west of the South Bohemian metropolis Ceske Budejovice. From the villa you can enjoy a beautiful view over meadows, fields and hills. The area offers an ideal conditions for hiking and cycling, fishing, or making trips. In the surrounding there are many sightseeings – for example chateau Kratochvile 5 km, hunting chateau Ohrada and Zoo close to Hluboka nad Vltavou 13 km, favourite tourist town Hluboka nad Vltavou with a beautiful chateau, swimming pool, golf court, tennis courts, port, sports field, children playground, adrenalin park, hotels and many restaurants 14 km, the biggest town in South Bohemia Ceske Budejovice 19 km, ruin of the castle Divci Kamen 30 km, monastery Zlata Koruna 30 km, chairlift to the top of the mountain Klet 26 km, romantic town Cesky Krumlov (listed on the list of world cultural heritage UNESCO) with a chateau and picturesquare streets with restaurants and terraces 35 km.
Distances: Groceries, basic facilities and few restaurants (Netolice) 4 km, two restaurants 2,5 km, big supermarkets (Ceske Budejovice) 19 km. Outdoor swimming pool (Olesnik) 13 km and (Hluboka nad Vltavou 15 km. Outdoor swimming pool and sauna (Ceske Budejovice) 19 km. Tennis court (Poderiste) 2 km and (Netolice) 4 km. Golf court (Hluboka nad Vltavou) 15 km. Horseback riding (Vondrov – Hluboka nad Vltavou) 13 km. Renting of boats and paddle boats, swimming and beach at a big recreation pond Bezdrev (Hluboka nad Vltavou) 13 km. Swimming, water sports and surfing (pond Dechtare) 12 km. Fishing (fishing permit necessary) in the ponds or river Vltava (Hluboka nad Vltavou) 15 km or in the stream Netolicky 2 km. Forest 1 km.
Half of a spacious villa with a living space of 200 m2. The villa was built in 2010 and is very nice and tastefully furnished. Entrance, hallway, huge living hall (almost 85 m2) with a seating group for 5 persons and TV. Kitchen with a dining table for 8 persons, ceramic hob (two hotplates), oven, fridge, coffee maker, electric kettle and microwave oven. In the attic, there is a hall and two spacious bedrooms, each with its own bathroom with a shower and toilette. Each of the bedrooms is furnished with four separate beds and table with chairs, into one of the bedrooms it is possible to place two extra beds. Electrical heating. The garden is completely fenced, there is round pool, pergola, metal garden furniture, brick grill, trampoline and sandpit at disposal. Private parking place.
One small pet is allowed on request. Baby cot and Wi-Fi at disposal. Non smoking property. The consumption of electricity shall be paid on spot. In the second part of the villa with separate entrance is another object (JC 0429). For larger groups (up to 22 people) it is possible to rent the entire villa (JC 0418). The villa is suitable for a maximum of 8/10 persons.


Great for running the RV while out on the road, or for keeping essential appliances going during a power outage, the Sportsman Series Tri Fuel Generator has the power and flexibility to handle the task. This generator runs on either unleaded gasoline, natural gas, or propane gas, so you can use whichever fuel is more easily available or affordable at the moment. With the Sportsman Series 9,000 Watt Tri Fuel Generator, you get the long lasting, clean burning advantage of propane and natural gas, plus the familiar and easy to find benefits of unleaded gasoline.
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The Sportsman Series 9,000 Watt Tri Fuel Generator boasts an engine run time of 10 hours at 50% load. A 5 foot propane fuel hose with a regulator is included for your added convenience. The 15 HP engine is surprisingly quiet; it runs at less than 80 Db. The Sportsman Series 9,000 Watt Tri Fuel Generator is ideal for anyone who needs affordable, flexible, and portable power.
The Sportsman Propane 2000 Watt Portable Generator can power common household appliances and power tools. It is equipped with a single 120 volt outlet and a 12 volt DC outlet for battery charging. A generator of this size is ideal for small camping or tailgating parties or to have on hand in case you need some temporary power in an emergency situation.
It has a 2.4 HP 4-Stroke OHV Recoil Start engine. It boasts an Engine Run Time of 12 Hours at 50% on a common 20Lb (gas grill type) cylinder (LPG cylinder not included). A 5 foot propane fuel hose with a regulator is included for your added convenience. The engine is surprisingly quiet; it runs at less than 65 Db. This is a great generator for anyone who needs affordable power.
Propane has several distinct advantages over gasoline generators. Propane burns cleaner than gas engines. Carbon monoxide emissions run up to 40% lower. Propane will not degrade, so you can keep several propane tanks on hand for emergencies and store them for an unlimited amount of time. Since this generator runs on propane you never have to worry about the fuel going bad or having the carburetor getting fouled due to degenerated gasoline - a common problem with gasoline powered small engines. Unfortunately, this model cannot be converted to operate with natural gas.
The Sportsman Propane 4000 Watt Portable Generator can power common household appliances and power tools. It is equipped with two -120 volt outlets and a 12 volt DC outlet for battery charging. A generator of this size is ideal for small camping or tailgating parties or to have on hand in case you need some temporary power in an emergency situation.
It has a 7HP 4-Stroke OHV Recoil Start engine. Its affordable but well thought out with full featured options such as Automatic Low Oil Shutdown and Automatic Voltage Regulator. It boasts an engine run time of 10 hours at 50% on a common 20Lb (gas grill type) cylinder (LPG cylinder not included). A 5 foot propane fuel hose with a regulator is included for your added convenience. The engine is surprisingly quiet; it runs at less than 68 Db. This is a great generator for anyone who needs affordable power.
The Sportsman Series Gasoline 4000 Surge Watt Portable Generator is ideal for powering the RV at the campsite, and a great solution for recreational activities as well as for temporary power supply in case of power outages. This 4000 watt unit is the perfect size to take for that weekend getaway, to tailgate the game at the stadium, or in case you need some temporary power in an emergency situation. It is ideal for hunters and campers running portable TVs, radio, small stoves, grills, and other small appliances.
This recoil start generator can run for 10 hours with a 50% load on 3.6 gallons of gas. It is equipped with four 120 volt outlets, one 120V RV outlet and a 12 volt DC outlet for battery charging.
This generator is powered by unleaded gasoline which is a convenient and easy to find fuel source. Choosing a gasoline generator like the Sportsman Series 4000 Watt Portable Gasoline Generator can ease your worry when catastrophe strikes, and make your leisure activities even more fun.
The HPS9000E also operates on gasoline, L.P. gas, or natural gas. With inherent voltage regulation, 9000 watts of surge energy, and 8000 watts continuous power, this generator is dependable and has an efficient design. You will never be left in the dark with this generator.
It has a 120/240v AC Output voltage, continuous current rating of 66.7/33.3 amps with a 480cc/OHV displacement/type, 77.25 dBA DB Rating @ 7 meters (23 ft.), 1.0 pf Power Factor (pf), "Phase, Frequency" is 1-phase, 60 hz, Motor Starting Ability (hp) is 4 hp, R.F.L. Generator Type . It has a Rated Power (3600 RPM) of 16 h.p, an electric/recoil starting system (Electric start models include battery rack and cables. Battery not included), Air Cooling System, Standard Main Breaker,U1 - 235 cca Recommended Battery Size (Group/CCA), 3600 rpm Engine Speed. It has a 4.5 gallon fuel tank capacity, 3.4 hours Running Time (Full Load), 5.6 hours Running Time (Half Load), standard low oil protection. Full load consumption: Gasoline 1.3gal/hr, L.P. 2.7 gal/hr, 30 amps, 7200 watts. Natural Gas 200 cu ft/hr, 26.7 amps, 6400 watts. With 2 Wheel Dolly Kit is 16204-000, 4 Wheel Dolly Kit is 16199-001 and Cover is 64444-012. The Transfer Switches with EMER-TRANS SYS/SW60/30 is Suggested.They also have a 4-20 amp straight blade (120v receptacles) and a 1-30amp twist-lock (120/240v receptacles) Dimension: 32 x 22 x 22 in. The generator and engine both have a 2-year warranty.
The shipping time for this item is up to one week.
This generator operates on gasoline or natural gas and converting from one fuel source to another is quick and easy. The HPS6000HE features inherent voltage regulation. With 6000 watts of surge energy and 5500 watts continuous power, this generator is capable of starting a 2hp motor.
start models include battery rack and cables. Battery not included). It has a 4.5 gallon fuel tank capacity, Running Time (Full Load) is 4.5 hours, Running Time (Half Load) is 6.4 hours. L.P. Information: 1.1 gal/hr Rate Of Consumption (Full Load), 4900 watts, 20.6 amps. Natural Gas: 77 cu ft/hr Rate Of Consumption (Full Load) , 18.3 amps, 4400 watts. Dimension: 30 x 22 x 22 in. The generator and engine both have a 2 year warranty.
The shipping time for this item is up to one week.. UL Listed..
The Sportsman Propane 7000 Watt Portable Generator can power common household appliances and power tools. It is equipped with four 120 volt outlets, a 12 volt DC outlet for battery charging, and a 120/240 volt outlet. Use this generator immediately with the recoil start or install a motorcycle battery (not included) to activate the electric start feature. A generator of this size is ideal for camping and running essential household appliances during power outages.
This generator is a real workhorse with great features like a 13HP 4-Stroke OHV engine, Automatic Low Oil Shutdown and an Automatic Voltage Regulator for an affordable price. It boasts an engine run time of 8 hours at 50% on a common 20Lb (gas grill type) cylinder (LPG cylinder not included). A 5 foot propane fuel hose with a regulator is included for your added convenience. The engine is surprisingly quiet; it runs at less than 80 Db. This is a great generator for anyone who needs affordable power.
The Sportsman Series Gasoline 2000 Surge Watt Portable Generator can power common household appliances and power tools. It is equipped with a two 120 volt outlet and a 12 volt DC outlet for battery charging. This recoil start generator can run for 9 hours with a 50% load on 1.2 gallons of gasoline. A generator of this size is ideal for small camping, tailgating parties, or powering tools in the work shed, and could save the day in case of a power outage.
The Sportsman Series Gasoline 2000 Watt Portable Generator is powered by unleaded gasoline which is a convenient and easy to find fuel source. Choosing a gasoline generator like the Sportsman Series 2000 Watt Portable Gasoline Generator can ease your worry when catastrophe strikes, and make your leisure activities even more fun.
The Sportsman 1000 Watt Portable Generator is the ideal size for hunters and campers who wish to run portable TV's, radios, small stoves, grills, and other small appliances. Light weight and portable, this Generator can easily be transported in the truck of a car for use at tailgating parties or campsites. The generator is equipped with a single 120 volt outlet.This recoil start generator can run for 5 hours with a 50% load on 1.1 gallon of fuel. CARB approved for sale in California.
This is a great choice for the small contractor who requires power for table saws, small air compressors, saws and drills. The Honda GX270 engine will start up to a 1.5hp motor and put out a continuous 4500 watts of power with surge capacity to 5000 watts! Standard automatic idle control and hour meter.
Features include; powder paint finish on rugged wrap-around welded tubular cradles, CARB/EPA approveds. WINCOs switchless Full Power feature allows the full rated output from a single 120 volt or 240 volt outlet, or ombination of both. It has a maximum power rating of 5000w, continuous power rating of 4500w, an AC output of 120/240v, continuous current rating of 37.5/18.8amps, 1.5hp motor starting ability, is a R.F.L. generator, has a displacement/type of 270cc/OHV, 3600rpm, standard low oil protection, recoil starting system,7 gallon fuel tank capacity, 10.2 hour run.
DB Rating @ 7 meters (23 ft.) is 79.00 dBA , with 120 Volt Receptacles is 4 - 20 amp GFCI Straight Blade (NEMA 5-20R) , 1 - 50 amp Straight Blade (NEMA 5-50R) and 2 - 20 amp / GFCI Protected Twist Lock (NEMA L5-20R).
Dimension: 32 x 22 x 22 in. All industrial portable models carry a two-year generator warranty.
The Pro Series Diesel 7000 Watt Generator can power common major household appliances and power tools. It is equipped with two 120 volt outlets, a 120 volt twist lock outlet, a 120/240 volt outlet and a 12 volt DC terminal for battery charging. With a full load of 6300 watts this generator can run for up to 7 hours. The Automatic Voltage Regulator controls the power output so the devices plugged into the generator won't get hit with an energy spike. This unit is designed for use at job and construction sites, with features like an eye hook to hang from cranes and scaffolding, and is engineered to run for long periods without too much noise or overheating. The engine noise level is less than 70 db, quite enough to work around all day long.
A multi-function digital display panel shows the status of voltage, hertz, kilowatts, current, battery voltage, run time, engine temperature, and generator temperature, as well as an auto protection, diesel valve and starter indicator, and engine oil warning light. With so much information at your fingertips know exactly how much power you have left, so you can better control the draw and function of the unit. Two wireless keychain remote fobs let you start and stop the generator without walking across the job site.
Use Pro-Series Diesel 7000 Watt Generator when you need safety, stability and dependability on your jobs and projects. It's easy to maneuver with the four installed wheels. This generator runs on diesel fuel, which is a stable and easily available fuel source, which burns more efficiently and requires less maintance than gasoline motors. Choosing a backup generator like the Pro Series Diesel 5500 Watt Generator can ease your worry when catastrophe strikes. A motorcycle battery (not included) must be installed to activate the electric start feature.
12 circut, 60 amp UL approved manaual transfer switches allow generator connection to electrical service for emergency power backup. Item is flush mount. UL Listed.
Great for running the RV while out on the road, or for keeping essential appliances going during a power outage, the Sportsman Series Dual Fuel Generator has the power and flexibility to handle the task. This generator runs on either unleaded gasoline or propane gas, so you can use whichever fuel is more easily available or affordable at the moment. With the Sportsman Series 9000 Watt Dual Fuel Generator, you get the long lasting, clean burning advantage of propane gas, plus the familiar and easy to find benefits of unleaded gasoline.
With 9000 peak watts and 7500 rated watts the Sportsman Series Dual Fuel Generator is a powerful generator than can handle the needs of most contractors, homeowners and recreational activities. Equipped with four 120 volt outlets, one 120/240V twist lock outlet, and a single 120V RV outlet, this generator can run just about anything. Use the generator right out of the box with the recoil start or install a motorcycle battery (not included) to activate the electric start feature.
The Sportsman Series 9000 Watt Dual Fuel Generator boasts an engine run time of 10 hours at 50% on 8 gallons of unleaded gas or 5 hours at 50%on a common 20Lb (gas grill type) cylinder (LPG cylinder not included). The 15 HP engine is surprisingly quiet; it runs at less than 80 Db with no load. The Sportsman Series 9000 Watt Dual Fuel Generator is ideal for anyone who needs affordable, flexible, and portable power. Unfortunately, this model cannot be converted to operate with natural gas.
The 50PTOC-3 generator provides 50kW of continuous power and operates at 1800 RPM. The single-phase 120/240V unit has 1-20 amp NEMA 5-20R 120V duplex and 1-50 amp NEMA 6-50R 240V receptacle. This generator requires a 100hp tractor to run and operates at a PTO input speed of 540 RPM with 1000-RPM gear case optional.
This generator has a maximum power rating of 50kw, 120/240v AC output, 208 continuous amps, generator speed of 1800rpms, receptacles, PTO input speed (rpm) of 540/1000 OPT, 25 hp Motor Starting Ability, R.F.B.Generator Type, Standard A.C. Volt Meter, 1-3/8 in.- 6 spline Shaft Diameter,100 hp Min Drive Hp Required, PTO/PTO Type/Drive Rotation Direction, Standard Single Point Lifting Eye.
1 - 20 amp Straight Blade (NEMA 5-20R) (120 Volt Receptacles), 1 - 50 amp Straight Blade (NEMA 6-50R) ( 240 Volt Receptacles), Standard Full Power Receptacle ( 120 / 240 Volt Receptacles), Main Breake.
Accessories: Trailer is 64659-000, T-Bar is 54326-001. Dimension: 39 x 20 x 21 in. and a 3 year warranty.
The shipping time for this item is up to one week. UL Listed..
Great for running the RV while out on the road, or for keeping essential appliances going during a power outage, the Sportsman Series 4000 Watt Dual Fuel Generator has the power and flexibility to handle the task. This generator runs on either unleaded gasoline or propane gas, so you can use whichever fuel is more easily available or affordable at the moment. With the Sportsman Series Dual Fuel Generator, you get the long lasting, clean burning advantage of propane gas, plus the familiar and easy to find benefits of unleaded gasoline.
With 4000 peak watts and 3500 rated watts the Sportsman Series Dual Fuel Generator is a powerful generator than can handle the needs of most contractors, homeowners and recreational activities. Equipped with four 120-volt outlets, a single 120V RV outlet, and a 12 volt DC outlet for battery charging, this generator can handle almost everything you need for camping or tailgating.
Dual Fuel Generator is ideal for anyone who needs affordable, flexible, and portable power. Unfortunately, this model cannot be converted to operate with natural gas.
The WINCO 2-wheel dolly kit gives your generator excellent mobility on the ground. The 10" flat free tires get you through mud, snow, sand and soggy lawns. The solid steel axle runs the entire width of the generator providing superior strength. All components are protected from corrosion with our durable baked on powder coat paint system. Compatible with the WC6000HE, W6010DE & W10000VE.
The Sportsman Series Gasoline 7000 Watt Portable Generator can power common major household appliances and power tools, and provide emergency power during blackouts. Equipped with four 120 volt outlets, a 12 volt DC outlet for battery charging, and a 120/240 volt outlet. Use this generator immediately with the recoil start or install a motorcycle battery (not included) to activate the electric start feature. With a 50% load this generator can run for 12 hours. A generator of this size is ideal for camping and running essential household appliances during power outages.
It's easy to transport and maneuver when the included wheel kit is installed. Powered by unleaded gasoline which is a convenient and easy to find fuel source. Choosing a gasoline generator like the Sportsman Series 7000 Watt Portable Gasoline Generator can ease your worry when catastrophe strikes, and make your leisure activities even more fun.
OIL HEATER KIT FOR PSS8. UL Listed.
Features; Dependable HONDA overhead valve engine with electric start, Low oil protection automatically stops engine if crankcase oil is low, Generator has clean wave form, Total Harmonic Distortion <5%, Large 15-gallon fuel tank with gauge. Lifting eye standard. Durable powder paint finish on rugged wrap-around frame. Hour meter for keeping rental and service records.
We have redesigned the Two-Bearing line. The TB2400 features water resistance and insulation protection.


Credentials to be a credible dojo owner?
I asked this in another thread and someone expressed interest, so I'll post it as its own topic that might get a different viewing audience.
What martial arts credentials do you all think are necessary and/or nice to have to run or open a dojo? I'm not talking about business skills or things like that (which are obviously beneficial). And I'm assuming that one works on being a good teacher. I'm just talking about evidence that one is effective at a martial art or as a martial art instructor.
For example: should one necessarily have reached shodan or higher? Or is it just a "nice to have"? I realize one can be a shodan and a lousy instructor, and one can be an effective instructor at brown belt or below. But does the lack of a black belt reduce one's credibility so low that one shouldn't even bother with a dojo without one?
What other credentials ought one to have? E.g., experience as a grader in others' belt tests? I can't think of a lot of examples here.
And what non-credentialed experience should one have? X number of seminars attended, for example, or trained under X number of different people?
A different way to ask the question is...if I hope to open a dojo someday, what does the path from zero to dojo need to include, and what should I pick up along the way if I can?
In Uk there is (if I'm right) no regulation about opening dojo or instructor qualification, please correct me if I am wrong. This was a big surprise for me moving here from Poland, where you had to go through national instructor course and have minimum of 4th kyu.
If you want to open dojo and be a quality teacher, join in with some respected organisation which suits you, for example WCA, and learn from Iain, or any other organisation which you thing have quality that you are looking for. Being a part of bigger umbrella organisation will give you better deal on insurance and provide access to top teachers where you can improve your skills.
When it comes to running a school, it isn't so important what other martial artists think you need, as what the uneducated public (who will be your students in the future) think you need. The first thing they want to know is if you're a black belt, and they will probably pass if you're not, although the general public doesn't understand the degrees of black belt, so that's less of an issue, although may help in some cases. For the most part, a black belt, years of experience training, years of experience teaching, and an affiliation with either a reputable organization or more-established school/instructor are probably going to be the most important things for the general public to get them in the door. After that, it's going to be their interactions with you that matter.
In the US at least, the lack of a black belt would be a deal killer for most students. Since most people join a school with at least the thought of getting a black belt in the future, training under a brown belt would not be something they are interested in. The other point is that a lot of the times students don't understand the difference between arts with extremely long black belt paths and the 1-2 year Mcdojo's they just want to learn "martial arts" whatever that means to them personally. So of course while you are right that combative skill and black belt are not equivalent statements that is the perception of most people in my experience.
In my school a Shodan is usually an assistant instructor and Nidan is when one thinks about opening there own dojo. The organization I am affiliated with is a 4 year black belt path (normal for the US, in my expereience), and does not accept belt test results that were not proctored by at least one black belt, although they offer regional belt tests a few times a year so that students can be tested by people other than there teachers (both to keep the judgement standards objective and to give the students wider exposure and appreciation for the arts) so a 1st Kyu could be a head instructor but it would be extremely abnormal.
All that being said a 1st Kyu could open and run an excellent school, but is not likley to grow much beyond a double handful of students by word of mouth unless the art or the teacher is very unusual.
In terms of "other credentials" or "non-credential experience," I think you should consider what you will teach specifically as an instructor. If you just want to teach plain Karate that is fine, but if you want to teach it from a certain angle or approach, then you need to have the necessary credentials to do so. For example, if you want to teach students who will enter into point sparring competitions, I think you need to have experience and a history of competing in those competitions yourself. Another example is if you want to teach students stuff they can use for self-defence. In this case you should have an understanding of how violence occurs in the real world, and how to prevent as well as respond to it in a way that is realistic and proven. You might not learn that at your dojo, so if you wanted to teach Karate with that approach, I think you should learn more about this topic somewhere else other than your dojo to ensure you are qualified enough to teach legitimate stuff for self-defence. These are just examples, my overall point is that you have to make sure you are sufficiently skilled, experienced, and qualified to teach what you plan to teach, and that this may require more than holding a certain rank in a Karate system.
Of course none of this may apply to you, but I thought it might be something useful to mention.
A black belt is nice to have, but nothing beats a good reputation. As Leszek wrote some countries have (semi) obligatory instructor courses. That can also can become important when you want to get an insurance.
A black belt would certainly help, because it is expected that at least the head instructor of the dojo holds a black belt.
On the other hand if you decide that everybody in your school, including yourself, wears white karate pants and a black t-shirt, then there is no need for the black belt. You can argue that in your dojo skill matters more than ranks, hence no coloured belts.
So do your homework on healthy exercise, correct form, the legalities of self-defence in your country, the nature of violence, effectiveness of techniques, or competition rules and the nature of the sport, if that's your thing.
Another must have, in my opinion, is a good teacher of your own. A knowledgeable person you can turn to with questions and with whom you can train for your own development.
Being part of an association of some kind also helps. You can provide your students with recognised grading tests. You can take an instructor course, which not only makes you a "licensed instructor" but will hopefully teach you some good things about teaching as well. You can take an examiner course to become a "licensed examiner", so you can hold exams in your dojo.
What martial arts credentials do you all think are necessary and/or nice to have to run or open a dojo? .... I'm just talking about evidence that one is effective at a martial art or as a martial art instructor.
Credentials are proof that you probably have skills, to show to people who don't know what those skills look like or who don't have time to see if you actually have the skills.
First, check your local karate governing body to see what requirements they have ... probably a certain Dan grade, and a criminal records check at a minimum ... for a starting point. Then I'd add some sort of first aid certificate and, if possible, something certifying training along the lines of whatever you want to teach: sport karate? ... what coaching certificates are on offer in your country? Self-defence? ... can you get something from the WCA or similar? And so forth.
Then there's the issue of what the general public, from whom you draw your whitebelt beginning students, want to see. Dan-grade at a minimum. Membership in whatever local/state/national karate organisation there is. Beyond that, bells and whistles will impress some, and not so much others, but it can't hurt.
What you really need is the abilites and knowledge to "back it up" and be a good dojo leader & teacher. Some people have more natural talent than others, of course, but this is a skill that can be taught and learned. So get cracking. Be open to feedback and constructive criticism. People ... students, parents, so forth ... will see the results as the "rubber meets the road" in your efforts, and react accordingly: stay or leave, and tell others in either case.
I would also add that having things like a REPS Level 3 Personal Trainer qualification are generally useful. Many people (at least where I live) join karate clubs for fitness, self-defence and fun in that order. Having a qualification that shows you know how to train for fitness safely is very appealing.
How about turning the question around the other way.
For those already teaching, how often have you ever actually been asked about your qualifications and if so, have you ever been asked to provide documentary evidence of those qualifications for viewing?
I have carried around a folder with my insurance, certificates, DBS (CRB) checks etc. for around 10 years now and have never once (outside of teaching in the school system) been asked to show any of it.
Good point. Do you advertise any of those on your website/leaflets/...? It may be that no one asked because people felt it was enough to read that you have those. - Or people just don't care.
I also think it is important in this discussion that we always state where in the world we are, because it seems that the situation depends on country or region.
I am in Australia - I have been asked once in about 9 odd years for the Insurance Policy (by a parent) / never for the Government Accreditation card / Never for the Working With Children Check - apart from the school I teach in / Never for the 1st Aid Certificate I have either.
I'm surprised that in UK there is no regulation/qualification for teaching Karate.
There has been a few, but they were never universal because there is no single body overseeing the whole of karate in the UK. I was involved with the old EKGB one and it was very good. I was an assessor for the process. There was a need for first aid training, CRB (DBS) checks, insurance, observation of teaching, checks on accident books, record keeping, risk assessments, etc. It did encourage best practise and was easy for all good instructors to quickly get in place. It did not take a lot of time, nor was it costly. Changes in personnel and political organisation saw it come to an end.
Usual thing with the governing bodies, all over the world unfortunatly.
Things change. Standards change. Initiatives happen. I endeavour to always be ahead of whatever changes come about. I met all bar one of those when I opened my dojo some 13 years ago, now I massively surpasss them. My feeling is that on a forum of serious martial artists like ourselves most of us probably do.
As a student, I want a teacher that has what I want. When I was right at the beginning of my journey, I wouldn't want a teacher that was less than black belt, even though such a person would almost certainly have a lot to teach. I want a black belt, so I'd want to be taught by someone who has proven to other elite martial artists that they know what is required to get a black belt. If I was happy to train up to brown belt, I'd be happy with a brown belt teacher, but who ever joins a martial arts club and thinks to themselves, I'll definitely stop when I'm brown belt.


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Following the global financial crisis, businesses are facing increased regulatory compliance pressures. To tighten regulatory oversight in the UK, the UK government restructured financial regulation and divided the Financial Services Authority (FSA) into two regulatory bodies — the Financial Conduct Authority and the Prudential Regulatory Authority. Across the pond, the US enacted the DoddFrank Wall Street Reform and Consumer Protection Act, which changed the American financial regulatory environment and almost every part of the nation's financial services industry. In the wake of these sweeping regulatory reforms, companies in regulated industries, such as finance and healthcare, must be hyper-diligent with their compliance programs.
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Accused of Possession or Sale of Drugs?
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Once you turn 16 in the UK you can legally get a permit for a 50cc scooter. The same with driving a car there are lots of responsibilities when riding a moped and you'll need to use your common sense. Experience on the roads will come with times and treating your moped as a proper vehicle rather than a toy to show off on is the first step. Mopeds can leave you very vulnerable on the road as you have no protection, so until you've passed all your tests and are fully confident keep L plates on your moped to alert other drivers.


I am a jeweller, taxidermist, artist and aspiring holographer. I combine these techniques together to make sculptural assemblages – my work mainly consists of taxidermy animals adorned with jewellery. I exhibit these works in full immersive environments decorated with furnishings, wallpaper, curtains, light, sound and scent. Recently, I have begun to make holograms of my taxidermy works, which debuted in my current exhibition Wholeness and the Implicit Order at Linden New Art, St Kilda. Wholeness also includes a taxidermy baby giraffe, adolescent zebra and a handful of lion cubs as part of my 'sleeping' menagerie.
My other full-time job is as a jeweller, making bespoke wedding and engagement rings. I have a workshop and by appointment showroom in Collingwood.
Subtract the above list and I am not sure who I am, I have been lost in my work for such a long time, I don't remember who I was before it or what I am without it. In a way we are inseparable – but I know there is a 'me' in there irrespective of my work. As an introvert I have used my work as a social buffer. Its function is to show people who I am because my other lines of communication are more stagnated. I have a lot of fear when it comes to speaking my mind verbally, standing up for myself or behaving in public without inhibition. Strangely I have no fear when it comes to making and exhibiting things. I feel free and confident in expressing myself in this way so I guess that's why I bury myself in it.
To be completely honest, Wholeness and the Implicit Order (my current exhibition) took the life force out of me. I have never put so much of myself into anything before. The project spanned over 7 years, culminating in working seven days a week for all of this year until the opening on the 25th of August. I never want to put my body through something like that again. I've lost weight, hair and my period. My hands are swollen and arthritic. Was creating the most beautiful piece of my life worth sacrificing my health for? I'm undecided. I am in New Zealand for a month with my family to recover and when I return I am changing the way I work to make space for life. Something I have not allowed myself time for over the last few years. Next time I exhibit, I will not set a date until all of the work is complete. This means it could be quite some time before the next installment. I want to take time to make my work without the pressure of a deadline – I have spent the last 18 years in a perpetual exhibition rotation.
I could reel off people like Nick Cave, whose words are more beautiful than anything I have ever seen or The Smashing Pumpkins – an influence since I was a teenager and a big inspiration for my current exhibition but simply my mum is my greatest muse. She is selfless, generous and compassionate but also strong and independent. She recently had a horrific bike accident in Hungary and is just starting to walk again after being in a wheelchair and completely dependent on her partner and carers for several months. I am staying with her at the moment and the thing I've noticed most – despite her limited mobility – is how much she laughs. A real joyful laugh. This is the thing that inspires me most. I closed off that part of myself five years ago after a traumatic experience and buried myself in work. I'm realising that cutting off from people is not a solution; in fact, it is my greatest problem. Now I need to find some of her courage to enter the world again and not hide myself in making work to avoid feeling pain.
My work is about shifting perceptions – I want to break down societal conditioning and paradigms. My intention is to help my audience make decisions that are aligned with their own personal moral code. An example would be factory framing. Most people these days opt for free range eggs however there are many products such as ice cream, wine and mayonnaise that contain eggs that are more often than not factory farmed. Most people are not aware of this. Companies are not obliged to label whether the eggs used were free range or not. To highlight this issue, I made a work called Neapolitan – it was three taxidermy chicks sitting in an antique ice cream scoop. One chick was dyed pink, another brown and the third was natural yellow colour like Neapolitan ice cream. I prefer to use lightness to broach these topics because I find people are more engaged by humour.
Angry vegans are not doing much for the world right now and I would even argue they create so much resistance that people are turned off the movement for fear of being part of something that has such a negative stigma attached. I get a lot of hate mail from vegans – even though all animals I used died of natural causes and I used to identify as vegan myself. I don't believe in such labels now. It is restrictive and creates dogmatic thinking. I believe in honesty and transparency. Ultimately my goal is to help people make decisions they would otherwise make if corporations were not hiding information from us.
A simpler goal of mine is to bring beauty to the world. I am an aesthetically driven being and I love making beautiful things. Getting emails from someone saying that my exhibition brought tears to their eyes is incredibly fulfilling. To evoke this type of emotion in another is what life is all about really.
I love New York for a city holiday. Great food and amazing antiques and flea markets. I know this city well and feel at home here. I also like heading off to Cairns in the middle of the Melbourne winter. It's easy to get to, has beautiful fresh produce and sits at about 24 degrees during wintertime.
The Collingwood Children's Farm. It's a 15-minute walk from my Collingwood workshop and showroom. A country getaway in the middle of the city. I am particularly fond of the farmer's markets that are on twice a month (and the delightful goats).
Why We Sleep by Matthew Walker. An interesting exploration into why sleep is so important and how modern life has taken us from the optimal sleep patterns that evolved over millennia. I am practicing here in NZ by not setting an alarm and sleeping as much as I need (which is about 9 – 12 hours a night right now)!
Mellon Collie and the Infinite Sadness by the Smashing Pumpkins. On repeat. All year.
Being somewhere tropical with good friends/family and the impossible but delicious hypothesis of no email!
I actually don't know right now. Things are more open for me than they have been in my entire adult life. The next year or so will be focusing on working less and living more. I will definitely continue to make wedding and engagement rings. I get a lot of joy from making them and there is very little stress involved. It's actually quite meditative for me.
When I feel like getting back into holograms I'll set up a lab with my mentor Dr. Martina Mrongovius (director for the Center for the Holographic Arts, NYC) and start making some large-scale holograms. Then I'll finish off the works that didn't get finished in time for Wholeness and the Implicit Order and eventually book in the last installment to this show.
I have 3D scanned Wholeness and the Implicit Order so part two will be a virtual reality experience of the exhibition at Sophie Gannon Gallery alongside new holograms of the works plus the works that didn't get finished. Who knows when that will be though?


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This package supports the free otf fonts from the IBM Plex project which are available from GitHub or already part of your system (Windows/Linux/…). This package supports only XeLaTeX or LuaLaTeX; for pdfLaTeX use plex-mono.sty, plex-sans.sty, and/or plex-serif.sty from the plex package. IBM Plex has no math symbols. You will have to use one of the existing math fonts if you need them.