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Toolkits > ADA Toolkit > Sample Policy Templates > Route Deviation Service Policy Template
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Route Deviation Service Sample Policy
The purpose of this document is to provide rural public transit agencies with a sample of a written ADA policy for demand response services. This sample policy is for transit agencies that deviate for all members of the public. If the route deviations are offered to all members of the public, the service is considered as "demand response" and the system is not required to provide ADA complementary paratransit. If the transit system provides commingled (combined) service (in which fixed route bus and ADA complementary paratransit service are provided using the same vehicle through route deviation), reference the Commingled Fixed Route and Paratransit Service Sample Policy Service Sample Policy.
The transit agency is advised to carefully read all elements of this policy template and edit to reflect its local policies and practices. The items in red should be customized for the transit agency and its own local policies.
The items in purple are additional notes and instructions related to customizing the template. Please make sure to delete these comments in the final policy document.
___(insert name of transit agency)__
Americans with Disabilities Act of 1990 (ADA)
Date: _______
Introduction and Purpose: This ADA policy is written to establish operating and service guidelines and procedures for the implementation of the requirements of the Americans with Disabilities Act of 1990 (ADA), the U.S. Department of Transportation (U.S. DOT) regulations for implementing ADA (49 CFR Parts 27, 37 and 38), and applicable state laws and regulations. [Note: This policy template reflects federal requirements. The transit agency will need to research if there are any state-specific disability nondiscrimination requirements that apply to them. If there are no relevant state-specific requirements, the transit agency may want to delete "and applicable state laws and regulations" in their policy. If there are state-specific requirements, they will need to be addressed in the transit agency's policy.] ___(insert name of transit agency)__ operates services on a fixed route basis, commingled on the same vehicle as ADA complementary paratransit. ___(insert name of transit agency)__ complies with ADA requirements with respect to such services.
Policy Statement: It is the policy of ___(insert name of transit agency)__ to comply with all the legal requirements of federal and state laws and regulations as they pertain to individuals with disabilities. If state laws and federal regulations are contradictory, the federal ADA regulations prevail. The transit system provides quality transportation services without discrimination to all persons including individuals with disabilities. Discrimination on the basis of disability against any person by transit system employees will not be condoned or tolerated.
Goals: Service is provided in a manner that meets these goals to:
provide safe, accessible, and dignified services to all persons, including individuals with disabilities.
expedite the safe and efficient boarding, securing, transporting, and alighting of all passengers, regardless of mobility status.
accommodate the wide range of mobility aids within the confines of available vehicles and commercial standard equipment.
Applicability: This policy applies to all transit system employees, services, facilities and vehicles. It applies equally to all persons needing and/or using the services provided by the system.
Disability: With respect to an individual, a physical or mental impairment that substantially limits one or more of the major life activities of such individual; a record of such an impairment; or being regarded as having such an impairment.
Fixed Route Service: Operates along a prescribed route according to a fixed (regular) schedule.
Mobility Device: A device that is designed to assist an individual with disabilities with locomotion. Examples include wheelchairs, canes, crutches, and walkers. Also called mobility aid.
Route Deviation Service: A system that permits user-initiated deviations from routes or schedules. A transit service that operates along established routes that typically have designated stops. Between these stops, vehicles deviate (depart) from an established route to pick up or drop off riders within a defined off-route service area.
Securement Area or Station: A designated location for riders using wheelchairs, equipped with a securement system.
Securement Device, Equipment or System: Equipment used for securing wheelchairs against uncontrolled movement during transport.
Service Animal: Any guide dog, signal dog, or other animal that has been individually trained to work or perform tasks for an individual with a disability, including, but not limited to, guiding individuals with impaired vision, alerting individuals with impaired hearing to intruders or sounds, providing minimal protection or rescue work, pulling a wheelchair, or fetching dropped items.
Wheelchair: A mobility aid belonging to any class of three- or more- wheeled devices, usable indoors, designed or modified for and used by individuals with mobility impairments, whether operated manually or powered.
General Guidance and Procedures for Implementing Policy
Recruitment and Employment: As stated in the transit system's personnel policies, the agency is an Equal Opportunity Employer (EOE) and fully complies with ADA in its recruitment, hiring and continued employment practices.
Facility and Vehicle Accessibility: The transit system administrative facility, passenger facilities and vehicles shall meet or exceed the requirements of 49 CFR Parts 27, 37 and 38 and requirements of the State of __________________. If state requirements do not meet federal requirements, the federal ADA regulations prevail. All vehicles purchased for fixed route and route deviation service will be accessible. Vehicles purchased for demand response service will only be non-accessible to the extent that the demand response system, when viewed in its entirety, provides the same level of service for individuals with disabilities as for individuals without disabilities. The transit system will conduct an analysis of service equivalency prior to the acquisition of any inaccessible vehicles for demand-responsive service.
Vehicle and Route Assignment: To the extent possible, the assignment of particular types of vehicles will be based upon rider needs. All vehicles assigned to deviated routes will be accessible.
In addition to route deviation service, ___(insert name of transit agency)__ also operates demand response service. [Note: Select one of the next two scenarios depending on whether or not your agency's demand response vehicle fleet is 100% accessible. If your transit system does NOT operate demand response service other than route deviation, delete tthe remainder of this section.]
All demand response vehicles operated by___(insert name of transit agency)__ are accessible and persons with disabilities, including wheelchair users, can board any vehicle. To the extent possible, the assignment of particular types of vehicles will be based upon rider needs.
The demand response system of ___(insert name of transit agency)__, when viewed in its entirety, is accessible. All trips by wheelchair users will be assigned to accessible vehicles. To the extent possible, the assignment of particular types of vehicles will be based upon rider needs. Trip denials will be tracked by whether or not a rider requires use of the lift or ramp, to monitor that service is not disproportionately denied to individuals with disabilities because an accessible vehicle is not available. ___(insert name of transit agency) __ provides demand response rural public transportation and provides equivalent service to individuals with disabilities, that is consistent with U.S. DOT ADA regulations under 49 CFR Part 37, Section 37.77. This transportation will be provided in the most integrated setting appropriate to the needs of the individual and will be equivalent to the service provided other individuals with respect to:
Geographic area of service
Hours and days of service
Restrictions or priorities based on trip purpose
Availability of information and reservations capability
Any constraints on capacity or availability
Maintenance of Accessible Features: Accessibility features on vehicles, including lifts, ramps, wheelchair securement devices and public address systems, will be maintained in operative condition. The preventive maintenance program of ___(insert name of transit agency)__ provides for regular and frequent maintenance checks of these features as well as preventive maintenance as recommended by the equipment manufacturers. In addition, the lift must be cycled as part of each pre-trip inspection. [Note: lift cycling as part of the pre-trip inspection is not required by ADA but is recommended by some states as a way to comply with the federal ADA requirement that transit systems conduct regular and frequent lift checks, sufficient to determine if lifts are actually operative.]
Inoperative Lifts and Ramps: Drivers are required to report lift or ramp failures immediately. Vehicles with inoperative lifts will be removed from service and replaced with an accessible vehicle until the inoperative lift is repaired. For vehicles equipped with ramps, it may be possible to continue in service as long as the ramp can be and is deployed manually when necessary. If an inoperative ramp cannot be (or is not) deployed manually, the transit agency will apply the policy for a vehicle with an inoperative lift.
In the interim, ___(insert name of transit agency)__ will provide alternative transportation to passengers who require the use of the lift. This alternative transportation will be equivalent to the route deviation service provided to other individuals with respect to the equivalent service characteristics listed under Vehicle and Route Assignment.
Wheelchair Accommodation: All accessible vehicles meet or exceed the requirements of 49 CFR Part 38. Transportation providers are required to carry a wheelchair and its user, as long as the lift can accommodate the size and weight of the wheelchair and its user, and there is space in the securement area for the wheelchair on the vehicle without blocking the aisle. If a vehicle lift/ramp and securement area can accommodate a wheelchair (or other mobility device), ___(insert name of transit agency)__ will transport the device (and its user).
An individual who uses a wheelchair that, when occupied, exceeds the weight rating of the vehicle lift/ramp, will be offered the opportunity to board and disembark from the vehicle separately from the wheelchair. However, transit agency personnel are not (required OR permitted) to operate a passenger's wheelchair. [Note: Select appropriate word depending on your agency policy. It is not required under the ADA regulations, and for safety reasons your local policy may wish to prohibit personnel from operating a passenger's wheelchair.] The individual may travel with another individual who can assist with operating the unoccupied wheelchair to maneuver it on and off the lift/ramp.
Boarding: Drivers and scheduling practices will provide adequate time for a passenger with a disability to board and/or disembark the vehicle, which includes adjusting the schedule if necessary and waiting for passengers to be seated before moving the vehicle. Only a properly trained transit system employee can operate the lift or ramp and secure the wheelchair in the securement station. Passengers may board facing toward or away from the vehicle.
Wheelchair Securement: [Note: Select one of the next two paragraphs depending on your agency policy. U.S. DOT regulations do not mandate securement unless requested by a rider using a wheelchair.]
___(insert name of transit agency)__ does not require that wheelchairs be secured on board the vehicle. However, the driver will secure a passenger's wheelchair if requested by the passenger.
___(insert name of transit agency)__ requires that all wheelchairs be secured. Drivers should not allow a passenger to ride if they are not secured properly unless the securement system will not accommodate the wheelchair. Drivers cannot deny a passenger a ride based on the inability to secure the wheelchair. However, drivers must warn the passengers of the danger of riding in a non-secured wheelchair. Passengers who refuse to allow their wheelchairs to be secured may be denied service.
Securement of wheelchairs is the responsibility of the driver. Drivers are trained in the proper operation of all securement equipment based on the equipment manufacturer's specifications. Drivers will listen to and respect riders' instructions on how to secure their equipment. Drivers cannot be expected to be familiar with each and every wheelchair type that may come aboard, and securement attachment points may differ by wheelchair manufacturer. The rider may be in the best position to instruct the driver on how to properly secure their mobility device.
If the securement system is not compatible with the wheelchair the passenger is using, the driver will still make an attempt to safely secure the wheelchair. If the wheelchair cannot be secured because of the wheelchair design, the passenger still has the right to ride in the vehicle.
Drivers must secure wheelchairs in the designated securement area only, even if the passenger wants their mobility device to be secured in a non-designated area. The wheelchair is not allowed to block the aisle.
[Note: Select one depending on your agency policy. Make sure you treat all riders with and without disabilities the same.] Seat belts and shoulder harnesses are recommended but not required for passengers riding in their secured wheelchair. OR: Seat belts and shoulder harnesses are required for ALL passengers. Seat belts will never be used instead of independent securement of the passenger's wheelchair.
In cases where an individual using a wheelchair attempts to board and requires use of a securement location that is currently occupied by another passenger that is not using a wheelchair, the driver will ask that passenger to allow the individual using a wheelchair to use the securement position.
Driver Assistance: Drivers will make themselves available to assist individuals with disabilities and will assist upon request of the passenger. Drivers will assist a passenger with using the vehicle ramp, lift and/or securement systems using the accessibility-related equipment and features on their vehicles.
Use of Lift or Ramp by Individuals with Disabilities Not Using a Mobility Device: The driver will deploy the lift or ramp for an individual with a disability who is not using a mobility device to board or alight the vehicle upon request.
Accommodation of Other Mobility Devices: Mobility devices that are not wheelchairs, but which are primarily designed to for use by individuals with mobility impairments, will be accommodated to the extent that the ADA-compliant lift or ramp and securement areas can safely do so. However, these devices are the responsibility of the individual passenger, and must be secured in a manner that does not interfere with the safe operation of the vehicles and the transport of other passengers.
Transfer to Fixed Seating: All passengers using wheelchairs have an option of transferring to fixed seating once on board the vehicles. Drivers may recommend, but never require, wheelchairs users to transfer to fixed seating. No waivers are allowed to be required.
Accommodation of Portable Oxygen: Individuals are allowed to travel with respirators and portable oxygen supplies on board, consistent with applicable U.S. DOT rules on the transportation of hazardous materials in 49 CFR Subtitle B, Chapter 1, Subchapter C. [Note: U.S. DOT requirements related to transportation of hazardous materials not part of the U.S. DOT ADA requirements and thus are not spelled out in this ADA policy template.]
Priority Seating: With the exception of the wheelchair securement stations, the transit system does not require any passenger to sit in designated seating.
Priority seating for seniors and individuals with disabilities is to be designated by permanent signage in each vehicle. In cases where an individual with a disability requests use of priority seating that is currently occupied by another passenger, the driver will ask that passenger to move so as to allow the individual with a disability use of the priority seating. In cases where a wheelchair user requires the use of a securement location, the driver will ask any passenger (including other passengers with disabilities) to vacate the securement location.
Service Animals: In compliance with 49 CFR Part 37, the transit system allows trained service animals to accompany passengers with disabilities. The driver will not ask for proof of the qualifications of the animal, but may ask what tasks the animal has been trained to perform. However, any animal which is not under the passenger's control or which becomes a direct threat to the health or safety of other passengers may be restricted from riding.
Alighting: It is the responsibility of the driver to determine that the location for passenger alighting is safe. For fixed route, the driver will allow a passenger who uses the lift or ramp to alight at any stop, unless the lift or ramp cannot be deployed, will be damaged if deployed, or conditions at the stop would present unsafe conditions for all passengers. Only the driver will unsecure the wheelchair and operate the lift or ramp to return the passenger to the ground level.
Staff Training: All drivers and transit system staff are trained to proficiency in use of accessibility equipment, the operating policies related to each of the service requirements described, and in properly and respectfully assisting and treating individuals with disabilities with sensitivity. Mechanics are also trained to properly maintain lifts and other accessibility equipment.
Rider Information: All printed informational materials are made available in accessible formats upon request, for example, large print for individuals with low vision or audio for blind individuals, as well as accessible electronic formats.
Complaint Procedure: All complaints of discrimination on the basis of disability will be promptly and objectively investigated and forwarded to the __(insert title of employee responsible for responsible for coordinating the transit agency's compliance with 49 CFR Part 37) ____ and promptly and objectively investigated. ___(insert name of transit agency)__ will promptly communicate its response to the complaint allegations, including its reasons for the response, to the complainant. The response will be documented. Corrective or disciplinary action will be taken for behavior prohibited by this policy, up to and including termination of employment. [Note: attach the instructions that the transit agency provides to the public, as well as the complaint form if one has been established.] Documentation of each complaint will be kept on file for __(insert local recordkeeping policy)___. [Note: the DOT regulations require FTA grantees to maintain all complaints of noncompliance with 49 CFR Part 27 for one year, and a record of all such complaints, which may be in summary form, for five years.]
Reasonable Modification of Policy: If a passenger with a disability requires modification of any of ___(insert name of transit agency)__'s policies and practices to accommodate their disability to use the service, the passenger may request such a modification by contacting __(insert name or office to which requests for modification of policy should be directed)____. The transit system will work with the individual to find an acceptable accommodation solution.
Where a request for modification cannot practicably be made and determined in advance operating personnel will make a determination of whether the modification should be provided at the time of the request. Operating personnel may consult with ___(insert name of transit agency)__ management before making a determination to grant or deny the request.
Requests for modification of policies and practices may be denied only on one or more of the following grounds:
Granting the request would fundamentally alter the nature of ___(insert name of transit agency)__'s services, programs, or activities;
Granting the request would create a direct threat to the health or safety of others;
Without the requested modification, the individual with a disability is able to fully use ___(insert name of transit agency)__'s services, programs, or activities for their intended purpose.
If ___(insert name of transit agency)__ denies a request for a reasonable modification, the agency shall take, to the maximum extent possible, other actions (that would not result in a direct threat or fundamental alteration of service) to ensure that the individual with a disability receives the services or benefit provided by ___(insert name of transit agency)__.
Guidelines and Procedures for Implementing Policy Specific to Route Deviation Services
Deviation Parameters: Upon request by any rider, ___(insert name of transit agency)__ will deviate up to ___-mile from any established route. [Note: if the general public can request a deviation, there is no minimum deviation distance.]
Deviation Request Procedures: Riders may request a route deviation by calling___(insert name of transit agency)__ at least ___ hours before the desired trip. The rider will be assigned a pick-up time. Riders will be required to travel to the curb outside of their trip origin in time for their scheduled pick-up. Vehicles operating on route deviation service will be unable to wait for a passenger who is not at the designated stop on time. [Note: if the system deviates only for individuals with disabilities, you may need to provide some origin-to-destination (door-to-door) services based on individual passenger needs].
Passenger Assistance: Route deviation services will be provided on a curb-to-curb basis. ___(insert name of transit agency)__ drivers will assist riders with disabilities in boarding and disembarking from vehicles and in securing wheelchairs. All drivers who operate ___(insert name of transit agency)__ services will be proficiently trained in passenger assistance and sensitivity towards persons with disabilities.
The staff of the ___(insert name of transit agency)__ will not lift a passenger, leave a vehicle unattended or out of visual observation for a lengthy period of time, enter a rider's home, care for service animals, operate a power wheelchair, provide personal care attendant (PCA) service, or take actions that would be clearly unsafe. If more extensive assistance is needed by the individual than ___(insert name of transit agency)__ can provide as a provider of public transportation, the individual will be responsible for arranging for personal assistance. Staff of ___(insert name of transit agency)__ will work with the individual and/or their caregiver/social worker to clarify parameters of the assistance that can be provided by the driver and formally document this in a letter sent to the individual.
Fixed Stop Procedures: Riders can also access route deviation service without advanced request by boarding or alighting at one of the designated fixed stops.
Fares: The one-way fare for riding the route deviation service without requesting a deviation is $____. The additional one-way fare per deviation is $_____. If a deviation is requested for both boarding and alighting, this is considered two deviations.


text:
Hot Cross & Light the Fuse and Run – Split E.P.
Label: Level Plane
Produced by: "Prince" Vince Ratti (engineered by, Hot Cross); Andreas Lars Magnusson (engineered by, Light the Fuse and Run)
Like two singles bundled together, each group – Hot Cross and Light the Fuse – delivering great A-sides and so-so B-sides.
Hot Cross – part of the Saetia legacy of groups – would eventually slow their approach somewhat into more of a post-rock / post-hardcore territory, but here, early on, their dueling blaze of fretboard wizardry is all punked up and permanent energy give us the quiet / loud fuss of opener The Eye Is a Tricky Machine, which absolutely kills with explosions of percussions and Billy Werner's shrieked vocals. This frenzy gets a bit beyond the group on what I'm calling the B-side, though: In Memory of Morvern is, firstly, rather similarly toned and paced ("clean" guitar alternated with speedy riffage), but it's overly crowded with some purposefully off-time playing and feels like a track that needed a bit more room to breathe.
Light The Fuse and Run attack with more of a hardcore punk vibe, having an intense Discord-ness to them that pumps out the momentous Ghost Town – passionately shouted lyrics and call-and-response vocals, and fantastic production that plays up the song's ebb and flow. Follwup Instrumentstwo isn't bad, but it's a low-key instrumental that really would be better as an interstitial as opposed to a closer.

redpajama_set_name: RedPajamaCommonCrawl


So while preparing a delicious, but not overly simple recipe from Amanda at Good Clean Food I was so impressed with the tofu marinade that I knew it was destined for other uses besides the Gingered Greens with Tofu that she shared. And if I lost you at the tofu, fear not…. what you choose to marinade or stir fry is between you, your doctor and the animals in your life 😉 Although I will say that tofu gets a bad rap with folks who've never tried it, the truth is that it takes on the flavor of what it is cooked in, AND there are ways to change it's texture if you don't like it as is (see notes at the bottom).
Bok Choy & Ginger and Broccoli – Oh My!
One of the staples around here is stir fry. It comes out a little different each time because my approach is similar to that of refrigerator soup. Refrigerator soup is when you have a carcass with which to make soup and you add whatever happens to be in the refrigerator (or pantry) that has any business at all being in soup. So my stir fry is usually refrigerator / garden stir fry.
I always start with some heat tolerant oil like safflower and sesame oil mixed together to which I add pressed garlic, fresh ginger and something from the allium family such as spring onions, leek, shallot, or onion. Fresh ginger is very different from dried and it tastes great, but it is very time consuming to prepare. Unless, that is, you use the Biggest Bro method. That is the same Biggest Bro who used to sneeze on his french fries so nobody would swipe them, but he cooks well and this is an awesome way to include fresh ginger – no bodily fluids involved. Buy your fresh ginger in the produce department – usually in the 'odd, exotic or international' section. Freeze your fresh ginger. No need to wrap it or put it in a covered container, just stick that gnarly old thang in the freezer. Then when you want some you just grate it with a fine grater. Couldn't be easier and still tastes great. For especially easy grating, I suggest the microplane that I received from Step Mother. She does NOT sneeze on her french fries, is an awesome cook and has some of the coolest, simple gadgets around. This is one of them.
That is the uncovered tub I keep the ginger in because I did find I was having trouble finding it in the morass of nuts, flours and leftovers in my freezer. A microplane is a lot more expensive than your average grater (14.95 at Amazon) but it is unbelievably effective for this and lemons, parmesan, and other items needing grating.
Anyhow, back to the refrigerator / garden stir fry.
I had some swiss chard, some bok choy, and some beet greens in the garden, but not enough of any one of them for a single ingredient. So I took what I had of each. Here's my bok choy.
I also had some broccoli stems in the frig that I was saving for this or for broccoli cheese soup. Leeks purchased today (the garden leeks are coming….) in a group of 4, one ought to do it, saving the tops in the freezer to put in stock.
Now broccoli stems are a challenge. You can buy broccoli slaw in a package at the grocery (expensive but yummy) or you can shred your own with a little work. First, cut off anything downright objectionable, then use a vegetable peeler to take the outermost layer off.
Then grate starting at the big end.
You will find that as you grate a tougher outer layer starts to hang on and doesn't grate well. Just stop now and again, peel it off and continue grating.
When you are done you will have a pile o' shredded extremely healthy vegetable matter that goes un-noticed by broc-o-phobes.
Once you've cooked your oil, garlic, ginger and allium throw in your greens cut into pieces, your broccoli slaw….
And whatever else (or any substitution) currently hanging around in your refrigerator like carrots, or peppers. Oh look! I have some snap peas! Toss em in there. I have tofu as well! Cube it – and toss it in. (Alternately you can cube and saute tofu first to make it a little crunchy or seasoned but this takes longer and makes the whole thing seem more planned.) I love to add some canned pineapple and some Bragg's liquid aminos which I substitute for soy sauce.
I'm getting hungry. Better finish this post and go make a kale smoothie as my boy will be home from school any minute. Lest you be fooled that I am truly reckless and carefree, this recipe does not vary too much except for the vegetables. And last but not least I add peanuts on top.
Sorry the picture is a bit fuzzy but I can't take another one because I ate it. And it was very tasty too. Have fun with the simple, fast and healthy varieties of stir fry you can make and tell us about your favorite combos!


Decals Made using OEM size from a Stratos 295 PRO Boat.
5 PERSONS OR 700 LBS.
MANUFACTURER: STRATOS BOATS INC. FLIPPIN AR.
• EMERGENCY STOP SWITCH--- tether hooked up?
• raised seats, or edge of boat!
• WEATHER CONDITIONS---safe to go?
• PASSENGERS---aware of EMERGENCY procedures?
Prevent falls overboard or in boat.


text:
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While CRL makes every effort to verify statements made herein, the opinions expressed and evaluative information provided here represent the considered viewpoints of individual librarians and specialists at CRL and in the CRL community. They do not necessarily reflect the views of CRL management, its board, and/or its officers.


1 NEVER SMOKE when handling Fireworks.
Separate Fireworks carefully from packing material. Remember Fireworks are fragile. Please read all the instructions carefully.
3 Always keep Fireworks covered, particularly out of doors where a tarpaulin or sparkproof sheet should be used.
4 Never carry Fireworks in pockets, particularly portfires for a spark could light exposed touchpaper. Portfires are used for lighting Fireworks.
5 Choose a suitable site for the display during daylight. See diagram below for guide to firing site which shows an adequate area for fallout. A secure rope should be placed along the front of the site to ensure that any spectator is kept at least 30 meters from the nearest Firework.
The back of the site should be clear and open and no spectators should be alowed to stand there. Choose a site where the prevailing wind blows from front to rear so that the smoke and sparks are blown away from the spectators. Always make sur the site is free of dry grass and combustable material – and well away from cars.
If the display is large make sure that you have adequate means of access to the site. Provide stewards to look after emergencies. Have some fire equipment available, i.e. Fire Extinguishers and buckets of sand.


Strategically placed mesh vents add extra comfort to this hard-working shirt. It has the same good looks and great fit as Ariat® Western performance shirts, plus flame-resistance ideal for hazardous work environments.
We have a team of knowledgeable staff who can help answer any questions you may have.
Bulk pricing starts at 50+ on most items. To purchase a large quantity of a single item or multiple items you can let us know about your request.


What does a Exams / Being Examined mean in your dream?
What does an Exams / Being Examined symbolize?
What does dreaming of Exams / Being Examined mean?
What do Exams / Being Examined represent in dreams?
3- There is a recognition of the need for Spiritual examination.
Exams / Being Examined • What Does Exams / Being Examined Mean In Dream?


ABM offers two ways of raising your profile, resulting in more visibility, appointments and business.
Each ABM event attracts between 60 and 250 delegates. Event sponsorship allows you to increase your visibility in a specific market.
Call Katrin Harry, Managing Partner, at 604-483-6421 or email katrin@ravenevents.ca.
The National ABM Partners Group is a dynamic circle of Indigenous and corporate leaders from across the country who use ABM to collaborate, driving business development and change. The Group provides real-world and bottom-line oriented marketplace expertise, ensuring ABM provides the highest value possible to its decision makers.
We work with every partner individually to identify business goals and how to best use ABM to achieve them.
We share what we know to help you drive your business objectives. The ABM Team at Raven Events will add to your capacity to develop successful business relationships regionally, provincially and nationally.
We provide one-on-one support to help you find the right connections between events and in preparation for each ABM.
We create win-win-win media partnerships. We work with you to pitch your story, generating earned media.
We highlight your achievements, track record and objectives within the ABM Network via our blog, social media, in delegates updates, email promotions and online newsletters to increase your success at ABM. Our partners come first when we select images for our website and create design elements for our communications strategy including social and print media.
You go where we go. The activities we undertake to promote ABM over the course of the year always include our partners. We create opportunities for you to participate in person whenever possible. We always include you in our communications material and conversations as we expand the ABM Network.
In addition to the promotional and business development benefits, two innovative initiatives, the ABM Uncensored forums and the ABM Leadership Exchange, are currently under development to enhance the business interactions on the ABM trade show floor. The group of National ABM Partners will shape these initiatives, demonstrating a pronounced and highly visible leadership role in the Indigenous market.


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By Liam Halawith on October 8, 2021 • ( Leave a comment )
The Facilities department has more than 75 employees and an operational budget of $11 million a year leading it to be one of the biggest spenders on the Kirkwood Community College campus. They are also in charge of all eight Kirkwood campuses and 14 locations.
From custodial work to lawn care to construction management, the Facilities department is one of the largest on campus where they take care of 1.9 million square feet in building space and more than 600 acres.
Starting early in the morning around 7 a.m. the Facilities crews descend upon the campus to prepare it for the hoard of students that will soon enter the doors of the dozens of buildings across campus.
Using a work order system the grounds and maintenance crews keep track of the items on their agenda and meet with their supervisors to see what's on the top of the list that day. The Facilities department receives around 10,000 work orders a year including all campuses and locations. "The work orders range from a light bulb went out, to the grass is too high, to equipment breakdowns," Vice President of Facilities Troy McQuillen said.
The unique part about Kirkwood's Facilities department is the amount of specialized equipment they work with. From the tractors and other equipment for the horticulture department to stoves and refrigerators for the college's culinary arts program they have to have quite a range of skills and proficiencies to learn.
To manage all this they sometimes use consulting firms to help figure out solutions for the complex problems they may face when maintaining the complex programs on campus. "We also do a lot of work with a lot of specialized programs, we help with the hotel, the athletic fields, equestrian center, swine and vet tech programs so not only do we have to know a lot about the building systems but the program systems," said McQuillen.
The facilities program is also in charge of operating the campus's utilities, which the campus owns, requiring routine maintenance. The college also spends around $2 million a year on utilities across all eight campuses. "We take care of the campuses' utilities like water, electric and natural gas so we are responsible for them and their maintenance," McQuillen said. "Like if you are on the city's water every once in a while they will come by and flush out your fire hydrants. We are responsible for that on the campus as well as over seven miles of road."
Not only is the Facilities department in charge of maintenance of the buildings and grounds, they also supervise the construction projects that Kirkwood is currently pursuing. This includes $40 million in construction on the Student Center and Animal Care program addition.
Liam Halawith
Copy Editor | Feature Editor
Liam is attending Kirkwood to major in Journalism and Mass Communications to transfer to the University of Iowa.
Campus Views: What is your favorite fall activity? Why?


Its time for your appointment at the hairdresser to get ready for your date with your cute crush. Pick a hair color and a haircut that will suit your face and look pretty for your hairdresser date.
Free to play hairdresser date game on dress up games 8 that was built for girls and boys. hairdresser date is very fun,play it quickly!


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The Autumn Internationals at Tows
We are once again putting on our traditional rugby fare of bangers, mash, gravy and veg, followed by cheese and biscuits, washed down with a pint or glass of wine, all for only £10.
Lunches need to be pre booked, so please contact us now!
Cricket AGM
Tows Cricket Club Annual General Meeting in the Member's Lounge on Thursday 1 November - 7:30 pm start.
Remembrance Day Beacon at Tows
Towcestrians were to join in the 1,000 plus 'Beacons of Light' tribute across the country to mark the 100th anniversary of the end of WW1.
We will coincide the lighting of the bonfire, which is on our new land, made up of all the materials and debris from the acquisition of the land, precisely at 7.00pm on Sunday the 11th November in coordination with others around the country.
The bar will be open for refreshments.
The 1st XV sit 4th in their league having won 4 from 6 and have suffered from non-availability in key positions. But despite that we have won our two Friday night games under floodlights.
Tows U13's - What a day and what a result! Winners at Peterborough U13s Festival.
The hockey section must first of all say a huge congratulations to Mel Linnell (left) and Sue Willers (right) who played for England at the Masters World Cup winning Bronze.
We are also very proud to say that THC won the summer league! Well done to all our players who took part and to Laura Whittle (left) for being captain.
A massive well done to two of our 'A' team players; Callum Jones & Vickie Wright for winning the Duston Cup
New Changing rooms and clubhouse
Extra changing rooms needed for dry side sports especially hockey who need 4 at a time.
AGW fitness to have new bigger fitness centre within the new building.
Fundraising needed for these building projects.
Development News, what next?
The main bulk of the ground works will start as soon as the weather permits from next spring. It will involve applying for soil dumping licences, which will be undertaken by our contractors.
Applying for planning permission for a new access onto Greens Norton Lane for the contractor's lorries and creating a service road to the new land for the contractors.
Development News, what's happened recently?
The lights fully illuminate Chesil (pitch 3), but also have the ability to light up to the 22m line on pitch 2, and will be able to light most of pitch 4 when it has been constructed next year. New deer fence erected to keep the chickens out.


Everybody was Kung Fu Fighting – hooyah! OK, not quite, but armed only with plastic, Money Saving Expert Martin Lewis is here with his financial self-defence class.
I was recently sent this tweet (to @martinslewis): "My grandad just passed away. Found £22,000 in his flat. £3k in various jacket pockets and drawers, £19k in a suitcase." It's a shocking amount, and fills me with fear. Not only is it forgoing interest, which could be tax-free in a top cash Isa, but most home insurance policies only cover up to £750 cash and require proof via a receipt/bank statement, meaning if something happened to it, it'd be very difficult to claim back.
Plus, as fireman @ddukeofdarkness told me: "Money under the mattress makes a nice accelerant in house fires for us to deal with."
The alternative is money in a bank, building society or credit union savings account or cash ISA (not supermarket or savings schemes). Provided it's UK-registered, if the bank were to collapse, the Government's Financial Services Compensation Scheme promises to pay out up to £85,000 per person, per financial institution.
Don't think means UK-registered means only UK banks. The vast majority of big banks have this protection including Santander, HSBC, ICICI and more. The only major players that don't are ING Direct and the Bank of Cyprus. With those, you're reliant on the Dutch and Cypriot governments, respectively, for protection.
To check your bank's protection, see Martin's Are My Savings Safe? guide.
Another tip inspired from a sad tweet: "My 86-year-old dad put a £120 deposit at a restaurant (he doesn't believe in plastic). It's gone into administration, what can he do?" Unfortunately, the answer is not much.
If you need to pay, the safest way, counter-intuitively, is by plastic. Buy goods for £100-£30,000 on a credit card, and legally the card firm's jointly liable under Section 75 of the Consumer Credit Act, so you can claim a refund from it. This isn't just for failed delivery but covers all your consumer rights (see trading standards info) so even if an item breaks later, you could claim from the card firm. Surprisingly, even if you pay just 1p on the card for, say, a £5,000 kitchen, it's still liable for the WHOLE amount.
So I always pay for big things on credit cards – yet crucially, set up a direct debit to repay in full each month so there's no interest to pay, otherwise the cost dwarves the safety dividend.
While the credit card protection is legal, there is a lesser protection on a debit card. Pay on a Visa or Mastercard debit card (any amount on Visa, min £10 on Mastercard), and if a company goes bust or fails to deliver, you can ask your bank to get the money back from the firm's bank via a chargeback scheme. It's only a last resort, and you must complain to your bank within 120 days of realising there's a problem for it to work. But it's better than nowt.
If a firm wants your long card number, beware. Direct debits are set up with bank account details, and allow easy cancellation rights. Yet if with subscriptions, eg, where telecoms firms, payday loan companies or websites want your credit OR debit card's long number, it's a recurring payment (or continuous payment authority). These let them take payments when they want, and can be a nightmare to cancel.
They shouldn't be a nightmare. In November 2009, rule changes now mean if retailers refuse to cancel, your bank/card firm MUST cancel if you ask – but they often don't know this and it can be hell. If a bank refuses to cancel, take it to the free Financial Ombudsman Service.
You may be surprised that NO bank notes are legal tender in Scotland. In England and Wales, only Bank of England notes are. Yet legal tender is meaningless in day-to-day life. Anyone can choose to accept or refuse any payment. Legal tender only means it can't be refused as settlement of court-ordered debt. But a quick word to English shopkeepers: please accept Scottish and Northern Irish notes. While not legal tender, they are UK Parliament-approved legal currency, which makes them a perfectly acceptable way to pay.
One last warning: As a last warning, I once put a pair of jeans with £60 in the pocket in the washing machine. Then I worried I'd be arrested for money laundering... (sorry).
MADRID (AP) — Spanish markets breathed a sigh of relief Monday with stocks opening higher and the country's borrowing costs dipping slightly after pro-bailout parties won the elections in Greece.
The Ibex-35 stock index opened about 1.5 percent higher while the interest rate Spanish 10-year bonds — a benchmark of market confidence in a country's ability to pay down its debt — was down nearly 7 basis points at 6.86 percent. That is still dangerously close to the 7 percent rate considered by market watchers to be unsustainable over the long term and the point at which Greece, Ireland and Portugal sought a bailout.
Spain is a focus of fears it might be the next eurozone country to need a full bailout. The government is to announce this week how much of a €100 billion fund it will tap to rescue banks that got burned when a real estate bubble popped.
But I don't think I'm the only one with a few leaks in her finances.
Scroll down to see the 29 ways you're wasting your money.
While you need to protect some things in your life - like your car or your house - you don't need to insure everything. Check out 8 Types of Protection Not Worth Paying For and see what you can live without.
Consumer Reports says the average person spends $600 a year on wireless service. But many people pay for services they never use. For example, I had an $85 unlimited plan and rarely used more than 1,000 minutes a month. So I switched to a cheaper 1,000-minute plan and saved $20 a month.
Now that coupons are available online, you're wasting money if you're not using them. Do a quick coupon search before you buy anything, including clothes, groceries, and electronics. You can find coupons on our deals page or on sites like: RetailMeNot, Redplum, and SmartSource.com.
Cars don't need oil changes as frequently as they used to. If you're getting your oil changed every 3,000 miles, you're probably doing it too often (and wasting money). Follow the recommended mileage in your owner's manual.
Many companies will match an employee's 401(k) contribution up to a certain percent. If you're not contributing enough to meet the maximum match, you're losing out on free money. Ask your HR department for information on your company match.
Automatic withdrawals make us lazy with our money. If you're paying for something each month - like a gym membership, magazine subscription, or streaming service - make sure you use it, or those charges will add up to wasted cash. For example, here are mine:
 1. Gym membership - $29.99 per month
 2. Netflix subscription - $9.99 per month
 3. Popular Mechanics subscription - $1 per month
 That's more than $40 a month. I make sure I get my money's worth out of them.
Becoming complacent about your insurance can cost you money. Stacy recommends shopping around for new insurance once a year - because when premiums drop or new, cheaper policies are available, no one's going to tell you if you don't ask. Check out our insurance comparison tool to shop for a better rate.
Growing up, I got several lectures on leaving the lights on or keeping the front door open and "air conditioning the entire neighborhood." I didn't care too much then because I didn't pay the bill, but now I'm strict with my electricity usage. The result: My summer utility bills rarely top $100. If you've got lights on in a room you're not sitting in, you're wasting money.
I like to have a nice meal out every once in a while, but I've wasted a ton of money eating fast food I didn't really want because I didn't plan ahead. If I hit the drive-thru twice a week, I spend $12 on average. That is $48 a month - or enough for a really nice meal I actually wanted.
 In 30 Tips to Save Money on Food, I've got a few ideas that will keep you out of the drive-thru lane - like keeping snacks on hand, freezing your leftovers to eat later, and planning your trips to the grocery store so that you always have something at home to eat. Check it out.
In my area, a Grande Caramel Macchiato costs $4.55. Buy one every weekday and you'll spend $22.75 a week, $91 a month, and $1,092 a year. By comparison, a 16 ounce bag of coffee costs me $5.99 and I can make about 82 cups per bag. That is 7 cents per cup, a savings of $4.48 a day. Make your coffee at home and skip the fancy coffee-house drinks.
You'll pay up to $35 to check your luggage when you fly. Some airlines - like JetBlue and Southwest - don't charge extra for baggage, but most do. Check Airfarewatchdog's Airline Baggage Fees Chart before you book. If you're getting charged, only bring a carry-on (they're free) or find a better airline.
By law, the three major credit bureaus have to give you a free copy of your credit report once per year. Don't buy one until you've used up your freebies at AnnualCreditReport.com.
 Once you order your free credit reports, dispute any errors you find with the credit bureaus. Errors lower your credit score, and a lower credit score means higher interest rates and wasted money. Check out 18 Tips to Give Your Credit Score a Boost for more ways to improve your score (and your interest rate).
I'm an avid reader, but I haven't paid the suggested price in years. There are plenty of free or cheaper options for getting new books:
 1. Get them from the library for free.
 2. Use a book-swapping service to trade books you no longer want for ones you do. Check out the 4 Best Sites for Trading in Your Old Books.
 3. Scour garage sales for books. I've bought many hardcovers for $1 this way. Check out 10 Ways to Save Time and Money at Garage Sales for shopping tips.
Some brand names are worth paying a little more for, but in many cases, the cheaper generics are the same quality as the brand names. For example, basic food stocks like rice, sugar, flour, and butter taste the same no matter what the label says. And generic over-the-counter meds? They work just as well as the name brands. Check out 7 Things You Should Always Buy Generic before you buy anything else with a brand name.
Use the search feature on your smartphone - connect to a WiFi network and you won't use your data - or dial free 411 (1-800-Free411.) The results are sponsored by companies, and you'll have to listen to a 10-second ad, but it's free.
My bank charged a $2.50 "convenience fee" for using an ATM that's not in its network. Convenient for who? I didn't live by a branch, so I was paying around $130 a year to use my own money. I changed banks, and now I use an app - ATM Hunter - to find a branch ATM.
Big banks charge an average of $110 a year for checking accounts if customers don't meet their minimum requirements, U.S. News & World Report recently revealed. Your options?
 Move your money to a community bank that will offer better terms, or head to a credit union. The National Credit Union Administration has a Credit Union Locator tool to help you find one in your area.
 For those comfortable enough with the tech, consider going to an online-only bank. Without the overhead of brick-and-mortar branches, the terms are often much better. Consumerism Commentary offers two lists that are a great starting point: The Best Online Checking Accounts, June 2012 and The Best Online Savings Accounts, June 2012.
NEW YORK, June 18 (Reuters) - Mid- and small-cap stocks rose on Monday, but a survey of fund managers showed highly split views about the outlook for the sector as well as a rise in bearishness that could be an early warning signal for the stock market next quarter.
The survey by Credit Suisse showed that although there was an almost even split over the direction of smaller cap stocks over the next three months, the level of bullishness has nearly fallen back to the low seen in the second quarter of 2011. Meanwhile, the level of bearishness has nearly risen to highs seen in the first and second quarters of last year.
As Credit Suisse noted, those views last year were prescient, coming ahead of heavy market losses.
"Though we continue to think that the current period of distress in equity markets is presenting a buying opportunity, this piece of our survey results does cast some doubt in our minds as to whether the Russell 2000 (small-cap index) has seen its lows for the year," wrote Credit Suisse.
The survey was based on answers from 122 small and mid cap focused buy side and primarily long only investors on Credit Suisse's client list.
There is plenty of scope for the bearish scenario. Trading was volatile on Monday after election results in Greece staved off immediate fears of Greece exiting the euro zone but did little to clam concerns about Europe's debt crisis spreading.
On Monday the S&P MidCap 400 index gained 0.84 percent while the S&P SmallCap 600 index added 0.11 percent. In comparison, the benchmark S&P 500 rose 0.14 percent and the Russell 2000 index gained 0.16 percent.
Steel companies have been hit by the uncertain economic outlook. On Monday, AK Steel Holding Corp fell 2.8 percent to $5.17. The company forecast a second-quarter profit that fell short of analysts' expectations and said it could not predict full-year earnings because of volatile market conditions and a drop in steel prices.
Body Central Corp, the woman's retailer, slid almost 50 percent to $8.22 after it cut its second-quarter outlook as the company resorted to heavy discounting to clear out piled-up inventory.
On the upside, Ramtron International Corp rose 9.5 percent to $2.66. The chipmaker turned down rival Cypress Semiconductor Corp's offer to buy the company for about $87.6 million, and said it would explore other options including a sale.


If you need a handyman in west London, you're in luck, because Handy Squad has the W, WC, NW and SW postcodes covered. You'll see our handymen on their bright yellow scooters from Soho to Ealing, Golders Green to Streatham, so why not give your west London handyman a call? Our handyman services have been satisfying clients' needs in and around London since our founding in 2005, and we're driven to constantly improve our skills and customer experience.
West London includes the West End, the heart of London's shopping and entertainment, and also the seat of government at Westminster, but there's far more to it than that. Upmarket districts like Bayswater and Kensington rub shoulders with the more bohemian Camden Town and Notting Hill, as well as lively, diverse residential areas to north, west and south.
Besides major historical sights like Buckingham Palace and Westminster Abbey, the West End is home to both London's Theatreland and world-famous shopping streets like Oxford Street. From London Zoo in Regent's Park to the All England Tennis Club in Wimbledon, west London is packed with iconic locations.
If you're looking for handymen in west London, Handy Squad covers carpentry, decorating, plumbing, electrical work and much more. From plastering and painting to fitting toilet seats, our handymen have the experience and qualifications for them all and take every job seriously. And, even if you come up with a job we haven't thought of, they have the flexibility to complete it successfully.
To book your west London handy man, just give us a ring on 0800-0-12 12 12. Or, if you'd prefer, drop us a message on our contact form.


This festive season join our fabulous culinary team for a Christmas cookery demonstration with a difference, hosted at our Signature restaurant Steak on Six. A real treat for budding chefs and foodies alike.
Prepare to impress your family and friends with our tips and ideas for fabulous festive entertaining, showcased exclusively for you in a live demonstration by our award-winning chefs, followed by a three course gourmet lunch with accompanying wines at Steak on Six.
For bookings and information contact our Special Occasions Coordinator on +44 (0)1633 410458.
Terms and conditions apply. Places are subject to availability. Full non-refundable pre-payment required prior to arrival. Available to guests aged 16 years and over. Please note that menus may be subject to change.


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F-35s Are Now Ready for Duty in Another NATO Country
Stavros Atlamazoglou
F-35 Joint Strike Fighter in the Netherlands. Image Credit: Creative Commons.
The global F-35 fleet is becoming increasingly stronger by the day.
On the very last days of 2021, the Royal Netherlands Air Force declared an initial operational capability for the F-35 Lighting II stealth fighter jet.
Initial Operational Capability: A Major Milestone
The initial operational capability means that the Royal Netherlands Air Force can deploy a flight of four F-35As with the necessary equipment and support personnel anywhere in the world for a short period of time.
This is a major milestone for the NATO member because now it can support alliance missions in Europe and elsewhere.
"With this we are taking another important step in our transition to a future-proof air force. I expect that on our path to Full Operational Capability we will enter a period of heavy deployment of this wonderful new weapon system. Just as we have seen almost continuous deployment of F-16s over the past 30 years, more is only possible with this 'next level' fighter aircraft, Lieutenant General Dennis Luyt, the Commander of the Royal Netherlands Air Force, said in a press release.
With this milestone, the Royal Netherlands Air Force enters a very small group. Few other countries have achieved an initial operational capability for their F-35 fleets. Australia, Italy, Israel, Norway, Japan, the United Kingdom, and the United States are some of the countries that can deploy an F-35 flight anywhere in the world.
"The declaration of IOC ushers in a new era of air power that gives the RNLAF transformational capabilities. I am proud of the Lockheed Martin team's commitment to delivering the most effective, survivable and connected fighter to our partners in the Netherlands," F-35 Program Vice President and General Manager Bridget Lauderdale stated.
A fifth-generation stealth multi-role aircraft, the F-35 Joint Strike Fighter can conduct six mission sets: Close Air Support, Air Superiority, Electronic Warfare, Intelligence, Surveillance, and Reconnaissance (ISR), Strategic Attack, and Suppression Enemy Air Defenses (SEAD) and Destruction Enemy Air Defense (DEAD).
The Dutch military has received 24 F-35As and plans to purchase an additional 24. Thus far, the 55 Dutch pilots qualified on the F-35 have racked up more than 9,000 flight hours on the F-35
F-35: A Global Aircraft
Fifteen countries are flying or will be flying the F-35 stealth fighter jet (the U.S., U.K., Australia, Canada, Japan, Israel, Italy, Norway, Denmark, Poland, Singapore, Belgium, South Korea, Netherlands, Finland, and Switzerland).
Today, there are more than 730 F-35s flying from almost 30 bases worldwide; More than 1,500 pilot and 11,500 support personnel have been trained and qualified on the platform, while the aircraft has logged close to 500,000 flight hours. But the U.S. military is by far the largest operator and customer of the stealth aircraft with an intended order of approximately 2,500 F-35s of all types.
1945's New Defense and National Security Columnist, Stavros Atlamazoglou is a defense journalist specializing in special operations, a Hellenic Army veteran (national service with the 575th Marine Battalion and Army HQ), and a Johns Hopkins University graduate.
In this article:F-35, F-35 IOC, F-35 Netherlands, F-35 Stealth Fighter, F-35A
Written By Stavros Atlamazoglou
Stavros Atlamazoglou is a defense journalist specializing in special operations, a Hellenic Army veteran (national service with the 575th Marine Battalion and Army HQ), and a Johns Hopkins University graduate.
The AR In AR-15 Doesn't Stand For Assault Rifle


The Most Powerful Lemon and Garlic Mixture To Clean Your Arteries and Prevent Heart Attacks: Here we will know about the most powerful lemon and garlic mixture to clean your arteries and prevent heart attacks. Many people might have heard about heart blockage and for many, this term might be new. A patient suffering from heart blockage has a devious and slower heartbeat as compared to a regular healthy heart.
There are usually five types of heart blockage that might occur viz. First Degree Heart Block, Type-I Heart block, Type-II Heart Block, Type-III Heart Block, Third degree and Bundle branch heart block. People with heart blockage often experience symptoms such as fainting, vertigo, short breath, drop in performance etc. If not cured earlier, heart blockage might be lethal to you and can cause Heart failure. But don't despair if you have any type of heart blockage there is an enchanting mixture made out of two superfoods. You can effectively Clear heart blockages with this powerful lemon and garlic mixture and improve the blood circulation along with many other health benefits.
Lemon and garlic greatly premeditated as superfoods have astounding health benefits and promote a healthy body. Easily available anywhere at a fairly low cost makes it a very effective natural ingredient consumed by many people to foster better health and stay away from any types of deleterious disorders. Here we have listed three different types of remedies that will not only clear your heart blockage but consume this mixture daily will boost your immunity and save you from high medical expenses.
Why we added sweetness prior to apple cider is because this mixture constitutes a sweet ingredient "Honey". Honey being delicious sweet syrup also packs a lot of antioxidants, B Vitamins, Niacin, Folic acid, Vitamin B6, Vitamin C, calcium, Iron, Zinc, Potassium, Phosphorus, Selenium, Magnesium, Chromium and the never-ending list continues. The honey is mixed with the Apple Cider Vinegar that is rich in Vitamin B1, B2, and B6 along with folic acid, biotin, niacin, Vitamin C and many other essential minerals.
Heat up a saucepan/pot containing the mixture of lemon juice, garlic juice, ginger juice and apple cider vinegar. While heating the mixture stir it thoroughly until one cup of the liquid has been evaporated into thin air or 30 mins. After this mixture is ready, let it sit for few minutes until colled properly. Pour the mixture into a glass bottle or a jar along with the 3 cups of honey. Mix everything well and store it in the refrigerator. You can consume a tablespoon of this mixture every day ahead of your breakfast on an empty stomach.
Astringent is basically the flavor of a super ingredient that we are going to use for this mixture. Can you guess it? Well, it's none other than Clove! The clove holds many health benefits including better digestion, has cancer-fighting agents, protect the liver, control diabetes, makes skeletal system strong and greatly boosts the immune system. Clove contains essential oils such as acetyl eugenol, vanillin, maslinic acid etc. It features vitamins and minerals such as Vitamin A, C, E, K, Folates, Niacin, Riboflavin, Thiamin with traces of sodium, potassium, calcium, copper, iron, magnesium, phosphorus, zin and lot more.
Add the lemon, garlic, and cloves to a blender along with half the water as compared to the mixture. Blend it well to form a fine paste. After that, pour that mixture into a bowl and add the remaining water to it. After adding the water it will form a light watery texture like a juice. Keep it still for sometime after mixing it well. Filter the juice using a strainer and store it in the refrigerator. It is very important that you must store the mixture in a glass container as plastic may lead to toxins. Consume this mixture thrice daily for 3 weeks and then pause for a week and continuing the same for a period of 6 months.
This ingredient is purely based on our main ingredients that are garlic and lemon without the addition of any third ingredient. This is easier to consume for those who are not a big fan of lemony garlic taste. Apart from clearing your heart blockage, it keeps your hydrated and active whole day.
Add half the lemon, garlic to a blender along with half the water as compared to the mixture. Blend it well to form a fine paste. After that, pour that mixture into a bowl and add the remaining water to it. Boil the mixture for about five minutes and allow it cool for another 10 minutes. After it's cooled properly, use a strainer to filter the juice for any residue. Consume the mixture for 12 months while keeping it safe in the refrigerator.
With a lot of cases of heart disorders, heart blockage being one life-threatening issue. If not treated earlier it may cost your life. One must carefully look for the above symptoms of heart blockage and act accordingly to treat it. Thus, we have provided you with 3 beneficial recipes made out of a lemon, garlic and other essential ingredients that will be helpful in clearing the blockage of your heart and greatly enhance your good health.
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I have seen Game of Thrones right to the last season and was fascinated by most of the locations shot. It was predominantly shot in Northern Ireland initially, and later in Iceland, Malta, Croatia and few countries. After realising Northern Ireland has most of scenic locations decided to kick off my next trip to Belfast, Ireland. I planned the trip for 5 days to keep sufficient time to cover most places. Apart from Game of Thrones, there are many more pretty locations along Antrim coastline, Ballintoy harbour, Bushmills drive like the Carrick-a-Rede rope bridge, Giants Causaway which is the 8th wonder of world. Not to forget Titanic Belfast, where the most famous shipwreck was born. There is so much of nature, beaches, castles and museums to see in Northern Ireland. So why not make your next trip to Northern Ireland and make it a memorable one, which is what I did and it turned out to be a trip to remember. Irish beauty is more in Northern Ireland than the Dublin side. Let me walk you through the beauty of Ireland and make you plan it well.
Dublin and South Ireland requires an Irish visa, but Northern Ireland can be done with a valid UK visa. Hence when you plan for England, Scotland or Wales you can club for Northern Ireland as well.
Belfast and most places accept Sterling Pounds the same currency as in UK, but you get the change back in Irish pounds which you cant use in rest of UK. So try spending off those Irish pounds there itself.
It rains most of the year and can even get pretty cold during winters. Its best to plan Ireland during summers, preferably from May to September.
Do carry umbrella, jackets and warm wear since the weather will be chill and windy most of the time.
Food and cuisine is almost same as in UK, however few Irish dishes, desserts can be tried out as they are unique in taste.
Giants Causaway – Most beautiful location of Northern Ireland and no wonder why its also the 8th wonder of the world. The volcanic landscape stretching along the coastline with naturally formed polygonal rock columns is Ireland's most visited location. I spent almost half a day here, amazed by the sheer beauty of the formations, mother nature has shaped this place wonderfully. Its along Antrim coastline and a world heritage site protected by UNESCO. The 40,000 rocks left by volcanic eruptions millions of years ago is quite unique in its own way. I never felt like leaving the place as it was the best sunset that day and standing at this wonder made me feel so grateful to live in this world and see such places.
Carrick-a-Rede Rope Bridge – Yet another famous bridge to take an walk, it was a shaky and creepy cross to the next side. I had an adventurous walk 20 metres across the bridge which links the tiny island of Carrickarede. The walk over the bridge is quite short but views are amazing. The walk to the bridge is very scenic and you ll get some great profile pictures. Crossing the bridge, the island was even beautiful and I got some stunning photos to take. Don't look down if you're scared of heights and make a quick jog across and the bridge, probably not for the faint hearted.
Dark Hedges – It is one of prime location where Game of Throne season 7 film scenes at the Dark Hedges, a stunning tunnel of wavy trees and most photographed natural phenomena in Northern Ireland. I felt I was on a dreamland and a fairy tale spot for photography. Especially after Game of Throne shooting, its popular attraction for tourists from across the world. Its also been painted by hundreds of visiting artists and is a favourite location for wedding photographs. The Dark Hedges has been included in a list of the 12 best road trips in the UK and Ireland. More than words few pictures below will justify the dream which I witnessed.
Cushendun Caves and Larrybane – Cushendun cave is the beautiful area which appeared in Game of Thrones season two as a cove in the Stormlands, the memorable scene saw Melisandre give birth to the shadow creature. The caves are easily accessible by foot along the coast from the village, takes you to a place full of dark and terrors. You can recreate the scene in this cave, or simply admire the sea view where cliff meets the ocean. Then I stopped by Larrybane site of King Renly's Camp the spot in North Antrim coast by Carrickarede bridge, where the show first introduced behemoth Brienne through her fight with Loras Tyrell. Episodes in seasons 2,3 and 5 were shot here.
Carnlough and Ballintoy harbour – Carnlough is the picturesque small harbour, but it's the stony staircase leading down to the sea were the steps Ayra crawled up after being stabbed by the troublesome Waif in season six. Ballintoy harbour is just a stone's throw from Giants Causaway. Theon was baptised in front of his sister Yara and was also the location of the Iron Island where Theon arrived to seek the alliance with Balon in season two.
Titanic Belfast – All about Titanic ship and its full history, the building contains a fantastic series of interactive displays on industrial heritage – as well as, of course, the history of Titanic herself from inception right up to finding the wreck. You cant miss out Titanic museum. The stunning design of the venue is meant to remind you of two ships being built side-by-side.
Soda bread – Its baked and goes well with honey, dry fruits and sprinkled sugar.
Barmbrack – A fruity loaf that can be had along with tea or even drinks.
Guinness – Famous beer which originated in Ireland. Its strong and best beer to have.
Bailey and Jameson – Irish cream and ever popular Irish whiskey to be tried out.
Irish coffee – Ever imagined coffee and a pint of alcohol, thats the special coffee we get here.
Carrageen moss pudding – Amazing gelly made of red seaweed with eggs and vanilla extract.
Going to Ireland is never complete without a trip up north to Northern Ireland. This place is magical and there is tons of amazing things to do for such a small area. Signing off with some beautiful photos.


text:
Q: Rails 4 render json nested objects I need to render as Json a complex structure. I have next structure working:
render :json => @booking, :include => [:paypal,
                                       :boat_people,
                                       :boat => {:only => :boat_model, :include => {:boat_model => {:only => :name, :include => { :boat_type => {:only => :name}}}}}]

but I´m not able to add a port attribute with some other nested attributes to :boat, such as :boat_model (at same level).
UPDATE:
Although it´s not working, I include my port attribute.
render :json => @booking, :include => [:paypal,
                                       :boat_people,
                                       :boat => {:only => [:boat_model => {:include => {:boat_model => {:only => :name, :include => { :boat_type => {:only => :name}}}}},
                                                           :port => {:include => :city => {:only => name}}]}]

I mean, boat_model and port are both boat attributes.
This is the model object:
class Boat < ActiveRecord::Base

  attr_accessor :price
  @price

  attr_accessor :extrasPrice
  @extrasPrice

  def as_json(options = { })
    h = super(options)
    h[:price] = @price
    h[:extrasPrice] = @extrasPrice
    h
  end

  belongs_to :boat_model
  belongs_to :port
  belongs_to :state
  has_many :photos
end

A: You are probably going to want a much more robust system for displaying JSON. The built-in Rails helpers are really designed primarily for simple additions that enable users to do most of what they would want to accomplish. However, in your case, you are trying to make it do more than it was designed for.
I would highly recommend either creating a view object or using a gem like RABL.
My preference is to use Rabl for complex JSON. It basically creates the 'view object' for you by building a domain specific language that makes it relatively easy to build complex JSON objects in rails.
RABL basically allows you to build views that format JSON instead of HTML. The DSL is extremely rich and enables you to do just about anything you would want. In your case, I think the code would  look something like this:
app/views/bookings/show.rabl

object @booking
#these are attributes that exist on your booking model:
attributes :booking_attribute, :other_booking_attribute

child :paypal do
  #these are attributes that exist on your paypal model:
  attributes :paypay_attribute1, :other_paypal_attribute
end

child :boat_people do
  #boat_people attributes that you want to include
  attributes :blah_blah
end

child :boat do
  #boat attributes that you want to include
  attributes :boat_attribute1, :boat_attribute2

  child :boat_model do
    attributes :name

    child :boat_type do
      attributes :name
    end
  end

end

A: I got it.
render :json => @booking, :include => [:paypal,
                                       :boat_people,
                                       :boat => {:only => :name, :include => {:port => {:only => :name, :include => {:city => {:only => :name, :include => {:country => {:only => :name}}}}},
                                                :boat_model => {:only => :name, :include => {:boat_type => {:only => :name}}}}}]

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text:
Baseball Rules and Regulations
What are the names of all the 2010 New York Yankees players?
Click on the link below to see the 40 man roster for the Yankees.
Q: What are the names of all the 2010 New York Yankees players?
When did the New York Yankees have players names on their uniforms?
Are the New York Yankees the only team that does not have the players names on their uniforms?
What are the names of the players on the New York Yankees 2007 team?
Click on the '2007 Yankees Roster' to see who is on the Yankees roster.
What are the names of the current New York Yankees players?
Click on the link below to see the Yankees current roster.
What are the names of the players on the New York Yankees team?
Who is the fastest guy on the New York Yankees in 2010?
Yankees outfielder Brett Gardner is one of the fastest players in baseball.
What are the names of all the players on the New York Yankees?
Click on the link below to see the Yankees current 40 man roster.
What are the names of the New York Yankees players that wore number 12?
Click on the 'Yankees Numbers' link on this page to see all Yankees who wore #12.
Who are the current players for the 2010 New York Yankees?
Did the New York Yankees ever have players names on their jerseys?
No, because they play as a team. It is a team effort.
How many MLB teams do not have players names on the back of their jerseys?
The New York Yankees, Boston Red Sox, and San Francisco Giants do not display their players' names on their home uniforms. While the Red Sox and Giants have their players' names on their away jerseys, the Yankees do not display them on their road jerseys.
Who were the New York Yankees players that hit home runs on October 6 2010?
On October 6, 2010, Mark Teixeira was the only Yankees player to hit a home run.
How many players on the New York Yankees roster were drafted by the Yankees?
How many players were on the 2009 New York Yankees roster?
The 2009 New York Yankees had 37 different players on their Major League roster.
When was New York Yankees minor league players born?
New York Yankees minor league players was born on 1989-02-11.
Do all the New York Yankees players have tattoos?
How many players are in the New York Yankees?
The whole roster has about 46 players.
Which New York Yankees players wore the number 6?
Click on the 'Yankees Numbers' link on this page to see all players that wore #6 for the New York Yankees.
Which New York Yankees players have worn the number 45?
Click on the 'Yankees Numbers' link on this page to see the players who wore #45 for the Yankees.
Are there any current MLB players who have first names that start with either a Q or an X?
Xavier Nady - New York Yankees
Why don't the New York Yankees players have their names on the back of their jerseys?
The name on the front is more important than the name on the back.
Are there Mexican players on the New York Yankees team?
Are there any Mexican player in the Yankees
Were the New York Yankees called the Titans?
No. The Yankees had three names in their history. The Baltimore Orioles, the New York Highlandersand the New York Yankees.
When did the New York Yankees stop putting names on their jerseys?
Never StartedThe New York Yankees never put names on their Jerseys.
How many wins did the New York Yankees have in 2010?
The Yankees had a 95-67 record in 2010.


text:
Q: Symfony test environment not working because of initializeProxy() incompatibiliy I have just tried to use the test environment of my symfony 3.4.4 app for the first time.
# bin/console cache:clear --env=test

Fatal error: Declaration of DoctrineORMEntityManager_00000000172a5a75000000013cf6d6a8f17b02056250ecf67e0f41484de53fd3::initializeProxy() must be compatible with ProxyManager\Proxy\LazyLoadingInterface::initializeProxy(): bool in /var/www/symfony/var/cache/test/appTestDebugProjectContainer.php on line 5031

In appTestDebugProjectContainer.php line 5031:

  Compile Error: Declaration of DoctrineORMEntityManager_00000000172a5a75000000013cf6d6a8f17b02056250ecf67e0f41484de53fd3::initializeProxy() must be compatible with ProxyManager\Proxy\La
  zyLoadingInterface::initializeProxy(): bool

My app runs fine in dev and test environment. The error occured when I issued vendor/bin/simple-phpunit for the first time.
Here are my packages output of composer show -i
config.yml:
framework:
    #esi: ~
    #translator: { fallbacks: ['%locale%'] }
    translator: ~
    secret: '%secret%'
    router:
        resource: '%kernel.root_dir%/config/routing.yml'
        strict_requirements: ~
    form: ~
    csrf_protection: ~
    validation: { enable_annotations: true }
    #serializer: { enable_annotations: true }
    templating:
        engines: ['twig']
    default_locale: '%locale%'
    trusted_hosts: ~
    session:
        # http://symfony.com/doc/current/reference/configuration/framework.html#handler-id
        handler_id:  session.handler.native_file
        save_path:   "%kernel.root_dir%/../var/sessions/%kernel.environment%"
    fragments: ~
    http_method_override: true
    assets:
        json_manifest_path: '%kernel.project_dir%/web/build/manifest.json'
    php_errors:
        log: true

Doctrine Configuration
doctrine:
    dbal:
        driver: pdo_mysql
        host: '%database_host%'
        port: '%database_port%'
        dbname: '%database_name%'
        user: '%database_user%'
        password: '%database_password%'
        charset: utf8mb4
        default_table_options:
            charset: utf8mb4
            collate: utf8mb4_unicode_ci
        types:
            enuminterval: AppBundle\DBAL\EnumIntervalType
        mapping_types:
            enum: string
    orm:
        auto_generate_proxy_classes: '%kernel.debug%'
        naming_strategy: doctrine.orm.naming_strategy.underscore
        auto_mapping: true

and my config_test.yml
imports:
    - { resource: config_dev.yml }

framework:
    test: ~
    session:
        storage_id: session.storage.mock_file
    profiler:
        collect: false

web_profiler:
    toolbar: false
    intercept_redirects: false

swiftmailer:
    disable_delivery: true

config_dev.yml:
imports:
    - { resource: config.yml }

framework:
    router:
        resource: '%kernel.root_dir%/config/routing_dev.yml'
        strict_requirements: true
    profiler: { only_exceptions: false }

web_profiler:
    toolbar: true
    intercept_redirects: false

My phpunit.xml.dist is fairly standard:
<?xml version="1.0" encoding="UTF-8"?>

<!-- https://phpunit.de/manual/current/en/appendixes.configuration.html -->
<phpunit xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
         xsi:noNamespaceSchemaLocation="http://schema.phpunit.de/4.8/phpunit.xsd"
         backupGlobals="false"
         colors="true"
         bootstrap="vendor/autoload.php"
>
    <php>
        <ini name="error_reporting" value="-1" />
        <server name="KERNEL_CLASS" value="AppKernel" />
    </php>

    <testsuites>
        <testsuite name="Project Test Suite">
            <directory>tests</directory>
        </testsuite>
    </testsuites>

    <filter>
        <whitelist>
            <directory>src</directory>
            <exclude>
                <directory>src/*Bundle/Resources</directory>
                <directory>src/*/*Bundle/Resources</directory>
                <directory>src/*/Bundle/*Bundle/Resources</directory>
            </exclude>
        </whitelist>
    </filter>
</phpunit>


2 Kings 21:1 Twelve years old, was Manasseh when he began to reign, and, fifty-five years, reigned he in Jerusalem,—and the name of his mother was Hephzibah. 2 Kings 21:2 And he did the thing that was wicked in the eyes of Yahweh,—after the abominable practices of the nations, whom Yahweh had dispossessed from before the sons of Israel.
2 Kings 21:3 He again built the high places, which Hezekiah his father had destroyed,—and reared altars to Baal, and made a Sacred Stem, as did Ahab, king of Israel, and bowed down to all the army of the heavens, and served them. 2 Kings 21:4 And he used to build altars in the house of Yahweh,—concerning which Yahweh had said,—In Jerusalem, will I put my Name. 2 Kings 21:5 And he built altars to all the army of the heavens,—in the two courts of the house of Yahweh; 2 Kings 21:6 and caused his son to pass through the fire, and practiced hidden arts and used divination, and dealt with a familiar spirit and wizards,—he exceeded in doing the thing that was wicked in the eyes of Yahweh, provoking [him] to anger; 2 Kings 21:7 and he set the image of the Sacred Stem which he had made,—in the house, of which Yahweh had said unto David, and unto Solomon his son, In this house, and in Jerusalem which I have chosen out of all the tribes of Israel, will I put my Name, unto times age-abiding; 2 Kings 21:8 and I will not again let the foot of Israel wander away from the soil which I gave unto their fathers. Only if they take heed to do according to all that I have commanded them, even to the extent of all the law which, my servant Moses, commanded them. 2 Kings 21:9 But they hearkened not,—and Manasseh led them astray to do the thing that was wicked, more than the nations which Yahweh destroyed from before the sons of Israel.
2 Kings 21:10 Yahweh therefore spake through his servants the prophets saying— 2 Kings 21:11 Because Manasseh king of Judah hath made these abominations—hath done that which is wicked, more than all which the Amorites did who were before him, and hath caused, even Judah, to sin with his manufactured gods, 2 Kings 21:12 therefore—Thus, saith Yahweh, God of Israel, Behold me! bringing in calamity upon Jerusalem and Judah,—that, whosoever heareth thereof, both his ears, will tingle; 2 Kings 21:13 And I will stretch over Jerusalem, the line of Samaria, and the plummet of the house of Ahab,—and will wipe out Jerusalem, as one wipeth out a dish, wiping it and turning it upside down; 2 Kings 21:14 And will abandon the remnant of mine inheritance, and deliver them into the hand of their enemies,—and they shall become a prey and a plunder, to all their enemies: 2 Kings 21:15 Because they have done the thing that is wicked in mine eyes, and have become such as to provoke me to anger,—from the day when their fathers came forth out of Egypt, even until this day. 2 Kings 21:16 Moreover also, innocent blood, did Manasseh shed in great abundance, till he had filled Jerusalem, from one end to the other, besides his committing the sins which he caused, Judah, to commit, in doing the thing that was wicked in the eyes of Yahweh.
2 Kings 21:17 Now, the rest of the story of Manasseh, and all that he did, and his sin that he committed, are, they, not written in the book of the Chronicles of the Kings of Judah? 2 Kings 21:18 And Manasseh slept with his fathers, and was buried in the garden of his own house, in the garden of Uzza,—and, Amon his son, reigned, in his stead.
2 Kings 21:19 Twenty-two years old, was Amon when he began to reign, and, two years, reigned he in Jerusalem,—and, his mother's name, was Meshullemeth daughter of Haruz, of Jotbah. 2 Kings 21:20 And he did the thing that was wicked in the eyes of Yahweh,—as did Manasseh his father; 2 Kings 21:21 yea he walked in all the way wherein, his father, had walked,—and served the manufactured gods that, his father, had served, and bowed down to them; 2 Kings 21:22 and forsook Yahweh the God of his fathers,—and walked not in the way of Yahweh.
2 Kings 21:23 And the servants of Amon, conspired against him,—and slew the king in his own house. 2 Kings 21:24 Then the people of the land smote all who had conspired against King Amon,—and the people of the land made, Josiah his son, king, in his stead. 2 Kings 21:25 Now, the rest of the story of Amon, what he did, is, it, not written in the book of the Chronicles of the Kings of Judah? 2 Kings 21:26 And he was buried in his grave, in the garden of Uzza,—and, Josiah his son, reigned, in his stead.


Biotics Research announces Potassium-HP® (with Magnesium)!
Biotics Research is pleased to announce a new product, Potassium-HP® (with Magnesium). Developed in conjunction with Alex Vasquez, DC, ND, DO, Director of the Medical Board of Advisors for Biotics Research Corporation, Potassium-HP® (with Magnesium) is an easy to use, high potency mineral supplement supplied as a powder which dissolves readily in water. Each teaspoon serving supplies 1,200 mg of elemental Potassium (as potassium citrate) and 120 mg of elemental Magnesium (as magnesium citrate malate). With increased appreciation for the need for potassium, the Institute of Medicine and National Academy of Sciences recently increased the minimal "Adequate Intake" of potassium to 4.7 grams per day. Less than 10% of Americans are meeting this level of potassium intake, and the failure to consume enough potassium, magnesium, and alkalinizing substances such as citrate has negative consequences for the health of bones, the brain, the endocrine system, and the ability to excrete toxins. Clinicians can now address these problems with Potassium-HP® (with Magnesium), providing potassium, magnesium, and citrate.


text:
package com.canmeizhexue.javademo.designpattern.abstractfactory;

public class Factory implements IFactory {

	public IProduct1 createProduct1() {

		return new Product1();
	}

	public IProduct2 createProduct2() {

		return new Product2();
	}

}

redpajama_set_name: RedPajamaGithub