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Category: LSD Tags: 10x 1B-LSD, 125mcg
Buy 10x 1B-LSD 125mcg Online. Safety.In The Hallucinogens by Hoffer and Osmond (1967), ALD-52 is listed as having a lower (approximately 1/5) intravenous toxicity (in rabbits), a lower (approximately 1/8) pyretogenic effect, an equal psychological effect in humans, and double the "antiserotonin" effect as compared with LSD. Human experiments have not been well documented. Buy 10x 1B-LSD 125mcg Online. 10x 1B-LSD 125mcg For sale Online
1-butanoyl-lysergic acid diethylamide, also known as 1B-LSD is a LSD-analogue non-regulated by law.
As it is a homologue to 1P-LSD it is much comparable to LSD-25. With the introduction of 1B-LSD onto the fine chemical market researchers can intensify their research about lysergamides.
We currently stock 1B-LSD in the form of 125µg blotters for research purposes.
In Entry 26 of his compendium TiHKAL, which discussed LSD, Shulgin touched briefly on the subject of ALD-52. His writings are vague second hand accounts saying doses in the 50–175 µg range have resulted in various conclusions. One account found that there was less visual distortion than with LSD and it seemed to produce less anxiety and tenseness and that it was somewhat less potent. Another informant claimed it was more effective in increasing blood pressure. Yet another informant could not tell them apart.
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In The Hallucinogens by Hoffer and Osmond (1967), ALD-52 is listed as having a lower (approximately 1/5) intravenous toxicity (in rabbits), a lower (approximately 1/8) pyretogenic effect, an equal psychological effect in humans, and double the "antiserotonin" effect as compared with LSD. Human experiments have not been well documented.
It is possible ALD-52 was the active chemical in the Orange Sunshine variety of LSD that was widely available in California through 1968 and 1969. The Sonoma County underground chemistry lab of Tim Scully and Nicholas Sand was Orange Sunshine's source. It was shut down by the police, and Scully was arrested and prosecuted. This resulted in the first drug analogue trial, where Scully claimed that he and his partners did nothing illegal, because they were producing ALD-52, which was not an illicit drug. However, as the prosecution claimed, there were problems with such a rationale—ALD-52 was claimed to readily undergo hydrolysis to LSD, and secondly, the synthesis of ALD-52 required LSD. (The second point was based on the methods available in the scientific literature at the time). Scully was convicted and served time in prison.
Tim Scully has confirmed that the speculation above is incorrect. In a Reddit AMA with the director of the movie The Sunshine Makers, he says "The Orange Sunshine we delivered was LSD 25. ALD 52 was an ill-advised desperate defense strategy that failed miserably… The story of Orange Sunshine is complicated by the fact that The Brotherhood distributed LSD from more than one manufacturer as Orange Sunshine. "Nick and I made the original Orange Sunshine in Windsor. That was the last lab I worked in making LSD. Ron Stark managed several LSD labs in Europe and most of his output was tableted and sold as Orange Sunshine. At least some of the LSD that his labs made was not pure." Buy 10x 1B-LSD 125mcg Online. 10x 1B-LSD 125mcg For sale Online
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Our youngest daughter and her husband are getting ready to move. It's a military lifestyle thing.Their three-year assignment is up and they're moving to a new location. Thousands of miles to travel. There are so many details to arrange and they're trying to prepare. All things we don't like at Christmas. I like my family around, lots of comfort food, and time to slow to a crawl. That's a perfect Christmas - savoring the moments and doing everything the way we've always done it. I think most of us want the familiar traditions of home and hearth for the holidays.
But the first Christmas was nothing like that. A very pregnant Mary was enduring an uncomfortable three or four day trip from Nazareth to Bethlehem. I can't imagine riding a donkey or walking 70 miles from Nazareth to Bethlehem while nine months pregnant. She and Joseph were obeying orders from Caesar Augustus. A decree had gone out for people to return to their hometowns for a census and to pay taxes.
That wonderful night when Jesus was born, shepherds who were outside of Bethlehem received startling news from the sudden appearance of angels in the night sky. They were to leave their sheep and go see the long-awaited Messiah. The journey wasn't far, and they wasted no time in finding the lowly stable and the baby lying in swaddling clothes in the manger.
There were the Magi (the wise men) who had studied the Scriptures and were watching the skies for one very special star, which they found. Without hesitation they loaded up their camels and headed out to follow that star for probably over a year before they found Mary, Joseph, and the very young Jesus in Bethlehem. They weren't sure where they'd end up or how long it would take, but they came prepared with gifts for the King of Kings. They took a real step of faith.
The one who made the longest trip of all was Jesus himself. He willingly left heaven's glory and became flesh and blood, man yet God --Emmanuel, God with Us. The Son of God humbled himself to walk in this world, showing us how to live, and laying down His life to save us from our sins.
None of these moves were about comfort or tradition. They were in fact downright uncomfortable, inconvenient, and even dangerous. But the common thread is obedience which ultimately displayed God's plan for the best move of all--the way to heaven to live with Him forever. When God is getting ready to do a great thing, He starts moving people. Each person who experienced the first Christmas had to step out of his or her comfort zone, trust God, and change locations.
Things to ponder as the New Year approaches.


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Geografie
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College Football: Time to panic in Michigan and Texas?
Yahoo Sports College Podcast: Time to panic in Michigan and Texas?
Week 1 of the college football season is in the books. Pat Forde, Pete Thamel and Dan Wetzel share their quick reactions to Texas vs. Maryland, Michigan vs. Notre Dame and the biggest stories from Week 1 on the latest episode of the Yahoo Sports College Podcast.
– What's wrong with Texas?
– Is this the beginning of the end for Jim Harbaugh?
– Does Tua Tagovailoa put Alabama over the top?
Enjoying the show? Take us to your tailgate and tell your fellow fans! Thanks for listening!


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Growth Mindset Podcast
147: Building people that build startups - David Brown, CEO Techstars
David is a serial entrepreneur who has founded three startups and been involved with two others. David is one of the original founders of Pinpoint Technologies, Inc. which is now part of ZOLL Medical Corporation and provides solutions to the emergency medical servicesmarket.
David later co-founded Techstars along with David Cohen, Brad Feld, and Jared Polis. He has been an investor and advisor to Techstars since inception. In 2013, he joined Techstars in a more active role as President.
Connect with David on LinkedIn
No Vision All Drive with David Brown
Failure is the best teacher
The quickest road to success is to possess an attitude towards failure. In order to grow, you need failure. Understand and accept failure as a part of life.
We often experience that learning is more effective in failure than in success because failure teaches us what works and what does not. When we embrace our strengths or limitations – we become better.
People are often so afraid they'll fail at something that they don't try. Don't be one of those people. Everyone has failed at something in his or her life, but not everyone tries again and again.
World hard every day to reach your goals and you will. Keep going and you will find success.
If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
Special Guest: David Brown.
MacPaw: CleanMyMac X replaces dozens of optimization tools for Mac. It can be anything you tell it to be: a macOS cleaner, a performance monitor, a malware remover, and well, a lifesaver. To see how it works, go to macpaw.app/growth to download a free CleanMyMac X trial
Support Growth Mindset Podcast
Simon Sinek Mentoring You
Madd Crates
#29 - Meet The Author with Holly Branson
Meet The Author with Holly Branson
A Bit of Optimism
Faith with Quilen Blackwell
Occasionally I get to meet someone whose story absolutely inspires me. Quilen Blackwell is that person. He was on the path set for him - good grades, good college, good job - but he decided to follow his own path and his journey was filled with far more difficulty than he imagined. Only through faith, conviction and the generosity of strangers was he able to rise up and become the successful social entrepreneur he is today - serving the community that took care of him. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek
Adam Ashton and Adam Jones
Total Money Makeover
If your personal finances are in a mess, there is perhaps no activity that is higher leverage than getting them sorted. If you find that you've dug yourself into a hole, stop digging! Dave Ramsey, the leading personal finance guru, shows us some simple steps for getting our money back in order. These steps are obvious - there's nothing revolutionary here, just plain and simple steps that work. If you're willing to make a few little sacrifices along the way, you can turn your financial life around quicker than you ever thought possible.
Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship
In today's episode, we cover how to keep the romance in your life fresh. Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and what skills can you start working on today to improve your relationships? What to Listen For The Biggest Relationship Myths - 5:50 What are the biggest myths surrounding relationships and why do we believe them? Why do some people fall in love with falling in love more than they fall in love with actual people? How are dating apps making it more difficult for you to find a healthy relationship and what should you do to avoid falling into the swipe life trap? What are the 2 human traits that work against us when it comes to dating apps and how do we overcome them? The Tools for Strengthening Relationships - 15:45 What are emotional bids and how can you use them to deepen your relationships? What is the DEEP framework and how can you use it to understand the differences between you and your partner? What question can you and your partner ask each other to develop actionable goals to be more supportive of one another? What 4 skills can you start working on today to keep your relationship fresh? What simple exercise can you implement every day or week to improve communication in your relationships? What are the 3 levels of listening and how can your knowledge of them help you strengthen relationships? A long-lasting happy relationship requires more than just love. If you don't have the skills to navigate all of the issues and challenges that inevitably arise from two people spending time together, love won't simply solve all of your problems. Fortunately, the skills necessary to forge healthy relationships can be taught and learned, but you must be willing to grow. A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Resources from this Episode Why Emotional Connection Makes or Breaks a Relationship (Episode 719) Turning Toward Emotion (Episode 720) THIS IS WATER! A speech by David Foster Wallace Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube See omnystudio.com/listener for privacy information.
Ryan Holiday Mentoring You
#25 - The James Altucher Show
The James Altucher Show
Superhumans At Work by Mindvalley
Mindvalley
5 Habits To Become An Effective Digital Leader - Erik Qualman
"If you are hesitant to take action, just try to simplify it." Digital leaders should know how to use a company's digital assets to hit business goals. In an increasingly online world, as a leader, you need to have the skills and know-how regarding how to stand out on different social platforms and win. Social media expert, Erik Qualman, is here to show us how. Listen out for: * The definition of digital leadership. * 5 Common habits of digital leaders. * How to find your superpower. * Erik's Focus Project. Bonus: * Find out more about Erik Qualman here 👉 https://equalman.com/ * Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world's best teachers and find your community here 👉 https://go.mindvalley.com/superhuman Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
The Bookshelf: Business & Self-Improvement
Airwave Literature
by Robert Greene — In this book, Robert Greene demonstrates that the ultimate form of power is mastery itself. By analyzing the lives of such past masters as Charles Darwin, Benjamin Franklin, Albert Einstein, and Leonard da Vinci, as well as by interviewing nine contemporary masters, including tech guru Paul Graham and animal rights advocate Temple Grandin, Greene debunks our culture's many myths about genius and distills the wisdom of the ages to reveal the secret to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
16 hr 9 min
The Productivity Show: Time Management | GTD | Smart Personal Development | Business | Mac
Asian Efficiency
Family Productivity: How to Be Productive While Having a Family w/ Paul Maskill (TPS335)
Today I'm joined by Paul Maskill, a business coach helping home service business owners systematize and scale their businesses. He's also a big productivity nerd like the rest of us and we dove into his personal productivity system, how he uses buffer blocks, why he wakes up every day at 5am, and how he delegates […]
Roger Dooley
Philip Shelper has extensive experience within the loyalty industry, including roles at Qantas Frequent Flyer and Vodafone. He is CEO and Founder of leading loyalty consulting agency Loyalty & Reward Co, which serves clients such as McDonald's, Klarna, NPD Group, Schneider Electric, and P&G. As a member of several hundred loyalty programs himself—and an obsessive researcher of loyalty psychology and loyalty history—Phil understands the essential dynamics of what makes a successful loyalty program. Listen in as he discusses the benefits, challenges, and psychology behind loyalty programs, including how emotions come into play and the behavioral theories that are particularly powerful for successful programs. You'll learn why the concept of "surprise and delight" is a cornerstone and a challenge of many programs, as well as how the pandemic has not only affected loyalty programs and their offerings, but also exposed the vulnerabilities within many companies and sectors. You can find show notes and more information by clicking here: https://bit.ly/2JWGqpn
QuickRead Podcast - Free book summaries
QuickRead
Girl, Wash Your Face by Rachel Hollis | Summary | Free Audiobook
The self-help guide for women who want to stop lying to themselves, unlock their potential, stop settling and follow their dreams. Stop believing the lies about who you are so you can become who you were meant to be. In Girl, Wash Your Face, Rachel Hollis spells out all the lies that she and other women tell themselves every day. Lies like "I'll start tomorrow," or "I'm not good enough." Rachel explains why these are just lies you tell yourself which prevents you from becoming the person you were meant to be. A mixture of memoir, motivational tips, and common-sense girl talk, Rachel tells you like it is. She provides the harsh truth to motivate you to unlock your potential and ultimately, stop lying to yourself. *** Do you want more free audiobook summaries like this? Download our app for free at QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
How to Be Awesome at Your Job
Pete Mockaitis
634: How to Get Ahead in Your Career by Developing Your Professional Value with Don Miller
Don Miller shares how to advance your career even without the need for a fancy title or degree. — YOU'LL LEARN — 1) The critical skills an MBA doesn't teach you 2) The harsh truth every professional must accept to succeed 3) How to craft a compelling business case Subscribe or visit AwesomeAtYourJob.com/ep634 for clickable versions of the links below. — ABOUT DON — Donald Miller is the CEO of Business Made Simple (BusinessMadeSimple.com), an online platform that teaches business professionals everything they need to know to grow a business and enhance their personal value on the open market. He is the host of the Business Made Simple Podcast and is the author of several books including the bestseller Building a StoryBrand. He lives and works in Nashville, Tennessee with his wife Elizabeth. • Don's book: Business Made Simple: 60 Days to Master Leadership, Sales, Marketing, Execution and More. Email your Amazon receipts to book@businessmadesimple.com to receive a free mini-course! • Don's website: BusinessMadeSimple.com • Don's planner: HeroOnAMission.com — RESOURCES MENTIONED IN THE SHOW — • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Man's Search for Meaning by Viktor Frankl • Book: The Seven Basic Plots: Why We Tell Stories by Christopher Booker — THANK YOU SPONSORS! — • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome. • NordVPN. Get a nice discount and a free month with your 2-year plan at NordVPN.com/awesomeatyourjob with the code AWESOMEATYOURJOB
Elevate with Robert Glazer
Robert Glazer
Martin Lindstrom on His New Book: The Ministry of Common Sense
About Martin Lindstrom Martin Lindstrom is one of the world's leading thinkers on branding, culture and personal transformation. He's the founder and chairman of the Lindstrom Company, the world's leading brand and culture transformation group. He is the author of seven New York Times bestselling books, was named one of TIME Magazine's 100 Most Influential People, and has been named one of Thinkers50's top 50 Business Thinkers for three years running. His latest book, The Ministry of Common Sense, is now available for purchase wherever books are sold. Three Key Things You'll Learn: * Why companies need to do more to understand their customers. * The key components of common sense every company and team needs. * Why empathy and common sense go hand-in-hand, and how to leverage both.
The Emotional Intelligence Channel
Scott Watson
How To Delegate Effectively
Scott Watson shares tips and secrets on how to delegate more effectively. More podcasts and blog posts can be found at The Management Training Academy and MrEmotionalIntelligence.com
Srinivas Rao
Donny Jackson | Using Your Art to Create Empathy
Donny Jackson talks about how he went from from being a doctor to becoming a television producer and how writing poetry has remained a constant throughout his journey. We also talk about the reality of racism in America as well as how to use your art to create empathy. Visit Donny Jackson's website | https://donnyjacksonpoetry.com Donny Jackson's book, boy, is available now | https://donnyjacksonpoetry.com/boy/ Find Donny on Instagram | https://www.instagram.com/doctordonny/ Listener Tribe We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. See acast.com/privacy for privacy and opt-out information.
Coaching for Leaders
Dave Stachowiak
509: Transitioning to Remote Leadership, with Tammy Bjelland
Tammy Bjelland: Workplaceless Tammy Bjelland is the Founder and CEO of Workplaceless, a training company that teaches remote workers, leaders, and companies how to work, lead, grow, and thrive in distributed environments. Workplaceless is a fully distributed company supporting enterprise, remote, and government clients such as Toyota, GitLab, and the US Department of Commerce. In this conversation, Tammy and I discuss how leaders can establish a mindset that helps them lead remote teams more successfully. We discuss how to take on a placeless mindset, explore the importance of shifting from how to why, and the best starting points for a communication charter. Key Points Five key principles of a Placeless mindset: Embrace location independence over physical presence. Empower autonomous work with flexible schedules. Impact productivity with asynchronous communication and collaboration. Be open and transparent. Trust your colleague and employees. Fear of losing control tends to keep organizations from being able to make useful shifts in mindset. Leaders and organizations that move beyond the "how" of remote work and focus first on the "why" will have more sustainable success. Beware of simply trying to replicate what happened in the office. The whole point of remote work is that it is not like the office. Establish a communication charter. This makes it clear what tools are best — and also how to intervene when things don't work as anticipated. Resources Mentioned Placeless Mindset by Workplaceless Goplaceless by Workplaceless Related Episodes Start With Why, with Simon Sinek (episode 223) How to Balance Care and Accountability When Leading Remotely, with Jonathan Raymond (episode 464) How to Lead a Remote Team, with Susan Gerke (episode 465) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.
The SuperHuman Academy Podcast
Ep. 300: Finale Episode & Thank You
Greetings, Superfriends, and welcome to the 300th episode of the SuperHuman Academy Podcast - where, as you've probably already heard me mention in previous episodes, after nearly 6 years and 4.5 million downloads - it is my duty to inform you that this episode will be our last - at least for now. In this final chapter, I want to take a few moments to answer some of your questions, share with you how I've come to this decision, and let you all know what you can expect from me in the future. The first question that's probably on everybody's mind, I imagine, is this: Why would you stop a successful podcast? If you've been paying attention, you know that podcasting is at its all-time peak right now, with just about everybody in every market you can imagine getting into the medium. And it's only expected to grow, with people consuming more and more podcasts every single year. Of course, a lot of these new shows are destined to be part of "the long tail" - never crossing more than a thousand downloads per episode. But SuperHuman Academy, since its inception, has been a reasonably successful show - earning thousands of downloads per episode consistently throughout its 6-year run. Add to this the fact that some of our best and most interesting guests and episodes have come out in just the last year - with quite a few "superstar" guests and life-changing episodes happening in 2020. Why, then, have I decided to bring all of this to a close?! In truth, there are a lot of reasons. First, there's the "family" component. My wife and I just had our baby boy, and I've made the decision to clear off most of my calendar for a while to focus exclusively on this exciting and rewarding new adventure. The fact that I have the freedom to do this is a major blessing that I realize not many people enjoy - and I intend to take full advantage of it. But, as you can imagine, there is much more to the story than that. You see, when I first started this business - with nothing more than a simple Udemy course recorded with a webcam, it was intended to be a fun "side project" - a way to give back and earn a living while I searched for "the next big thing." I could have never anticipated that I would be where I am today, employing a full team, with over 300,000 students worldwide, bestselling books, a successful podcast, certified coaches all over the world, etc. What was intended to be a fun, lifestyle-oriented "side business" in many ways became a runaway success - and my main focus for the better part of 7 years. All of that is well and good - I have no regrets whatsoever, and of course I consider myself extremely blessed for everything this journey has done for me and for those I've touched along the way. But, in all truth, somewhere between then and now, I lost sight of what was important to me. I spent a few solid years mingling with and learning from the smartest minds in the business. And yes, there were amazing times where everything "clicked" and we were on top of the world. But since then, there have also been years of struggling - often uphill - towards endless growth and expansion, without considering whether or not it would bring me happiness (spoiler alert: it didn't). Ultimately, for the second time in my life, I found myself in a prison of my own making: working more hours than I wanted to, to build something that wasn't even my dream. As a result of this, I learned a number of very valuable life lessons: first, there's no happiness in living other people's dreams. And second, there's nothing more important than happiness - nothing. That's why, when COVID-19 struck, and a few key team members took it as an opportunity to resign and start their own businesses, rather than fighting tooth and nail to rebuild, I instead chose to view this as a huge moment of awakening - and a huge opportunity. It's funny, you know? Day in and day out in my courses, podcast, and in interviews, I talk about designing the life that best suits you, about living "a la carte" instead of "prix fixe," and about how you can create your own unique lifestyle where you work as much or as little as you want to. And sure, in many ways, my life today reflects those values and ideas. But sometimes our own advice is the easiest to forget - or, as they say in Hebrew, sometimes, the shoemaker goes barefoot. When the spell of "constant growth" wore off, I was forced to look at the plain facts: while I love this business, I love all of you, and I'm forever grateful for this entire experience… continuing to grow this business bigger and better isn't what makes me happy anymore. It doesn't challenge me or excite me like it used to. It's not what I feel compelled to do. And no amount of impact, press recognition, or money is going to change that. Similarly, another reason for stopping is that I sense that I've done all I can with the podcast. Sure, I can continue finding great guests to interview every week, but the reality is that most of the guests I've wanted to interview have already been on the show at least once, and those who haven't, I've come to realize probably never will be. While the show has grown to a respectable size, it will likely never grow any bigger or reach the next level. And so, after 6 years without missing a single episode, the hard truth is that I'm bored. Sure, there are occasional interviews that blow my mind and make me want to keep going, but if I'm honest with myself, my sincere enthusiasm for recording the show week after week waned a long, long time ago. What's more, I've found that my overall enthusiasm for the personal development space has really waned along with it. You see, though I'm still a lifelong devotee of all that personal development has to offer, after 7 years of working in the space day in and day out, I need to take a step back and cleanse my palate for a while. I'm sure I still have plenty to learn - and that I haven't heard it all just yet… but sometimes, it certainly feels that way. Not to mention that the marketing, the content creation, the collaborations, the webinars, and broadcasts… it's all a lot more work than it seems, and quite frankly, I think I probably just need a break. People talk a lot about a "7-year itch," and there's really something to that. This same thing happened to me in my last business, a luxury car parts internet retailer that I grew to seven figures - and then sold after 7 years. Whereas I used to be obsessed with cars and learning everything there was to learn about them, towards the end, I was so burnt out that I wanted nothing to do with them. Only now, 9 years later, have I rediscovered that passion and enthusiasm I once had as a kid. So now, you must be wondering: What's Next? I mean, from the sound of it, you might be worried that I'm going to pack up and leave, shut down or sell my website, and disappear into the sunset - much like I did when I left the aftermarket automotive industry. Not to worry. I'm not going anywhere - at least not right now. After all, a huge part of why I do all this is a feeling of responsibility. So many of the techniques, ideas, and strategies that I talk about in my courses and on this podcast fundamentally changed my life - and for that reason, I feel like it's my moral obligation to continue sharing them with the world - even if my day-to-day involvement has been reduced to a minimum. This is why I spent the better part of the last year training over a dozen SuperLearner Certified Coaches, who will continue working hard to ensure that the worldwide impact of the SuperLearner methodology continues to grow. It's also why my team and I have been really active in sharing content on social media - so make sure to subscribe to us on Instagram, YouTube, and Facebook, if you haven't already. So while my company will be running mostly independently of…
Nir And Far: Business, Behaviour and the Brain
This is How the Media is Misleading You on "Technology Addiction"-Nir&Far
Which of the following is true? A. Screen time is the leading cause of anxiety and depression amongst teenagers B. Studies have found that screen time shrinks people's attention span to less than that of a goldfish C. Studies show screen time causes addiction D. None of the above The correct answer: D. You can read the NirAndFar blog post on: This is How the Media is Misleading You on "Technology Addiction" Nir & Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: _http://www.nirandfar.com_ --- Support this podcast: https://anchor.fm/nirandfar/support
Tim Ferriss
Naval Ravikant, Susan Cain, and Yuval Noah Harari
Please note that this episode originally aired on The Tim Ferriss Show podcast. This episode features some of my favorite advice and profiles from Tribe of Mentors. Thousands of you have asked for years for the audiobook versions of Tools of Titans and Tribe of Mentors, and they are now both finally available at audible.com/ferriss. Today's episode will focus on my first chapter in Tribe of Mentors, as well as the profiles of Naval Ravikant, Susan Cain, and Yuval Noah Harari. Just a few notes on the format before we dive in: I recorded the introduction and selected three fantastic, top-ranked narrators to handle the rest. The short bios, which you will hear at the beginning of each profile, are read by Kaleo Griffith. Ray Porter reads my words as well as those of the male guests. The words of the female guests are performed by Thérèse Plummer. Tribe of Mentors is the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from more than 100 of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life. I am really happy with how the book turned out, and the universe helped me pull off some miracles for Tribe of Mentors (e.g., Ben Stiller; Temple Grandin; Ayaan Hirsi Ali; Yuval Noah Harari, whom you will hear in this episode; Arianna Huffington; Marc Benioff; Terry Crews; Dan Gable; and many more). It includes many of the people I grew up viewing as idols or demi-gods. So thanks, universe! And if you only get one thing out of this book, let it be this: In a world where nobody really knows anything, you have the incredible freedom to continually reinvent yourself and forge new paths, no matter how strange. Embrace your weird self. There is no one right answer… only better questions. I wish you luck as you forge your own path. Please enjoy this episode, and if you'd like to listen to the other 100-plus profiles from Tribe of Mentors, please check out audible.com/ferriss.
Deep Questions with Cal Newport
Ep. 63: How Do I Minimize Meetings?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. WORK QUESTIONS - How do I minimize meetings at my large corporation? [5:01] - Hod do I accomplish deep work in a responsive role? [11:30] - How do I prioritize self-learning when earning a PhD? [15:19] - How do I optimize time spend waiting for data to crunch? [19:27] - How do I get important work done with kids at home? [21:48] - How do I encourage my teenagers to do deep work? [26:35] TECHNOLOGY QUESTIONS - Will a digital shabbat make a difference? [31:04] - Is LinkedIn Useful? [35:50] - Do I worry about a lack of end-to-end encryption on Trello? [40:00] DEEP LIFE QUESTIONS - How I create challenge when my job has become boring? [47:26] - How an I stay motivated after reaching the pinnacle of success? [54:29] - How do I stay motivated when I'm not good? [57:40] Thanks to listener Jay Kerstens for the intro music.
Happiness at Work
Using Emotional Awareness To Improve Time Management
Productivity expert and author of The New Science of Time Management: Why Emotional Awareness Matters Most for Control of Your Schedule, Robby Slaughter says we need be more aware of how we're expending our emotional energy, if we want to be more productive. Find out why you need systems in place that work for you and what it takes to set and actually achieve goals on a daily basis. For more happiness, visit www.management30.com
More episodes from Growth Mindset Podcast
152: Hacking our default mode - pt 2 Nazra Noushad, futurist and blogger
Nazra Noushad Nazra Noushad is on a journey to impacting billions: she has dropped out of university, joined TKS as the first employee, helped them scale to 6 cities, and have been consulting for world recognized companies/teams since 17 years old. Nazra aims to rebuild our world. Success to her is fulfillment. It's helping people, it's being present, it's utilizing the gift of life to give other people the gift of fulfilled living. She is taking the unconventional path towards her development and is currently becoming and helping develop unicorn people 🦄. Her current project is surrounding consciousness. Nazra Connect with Nazra on LinkedIn (https://www.linkedin.com/in/nazranoushad/) NazraNoushad.com (http://nazranoushad.com/) Twitter (https://twitter.com/nazranoushad?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Instagram (https://www.instagram.com/nazranoushad/?hl=en) Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nazra Noushad.
151: Olympic training to change the world - Nazra Noushad, futurist and blogger
150: Top life-hack from 2020- Charity budgets
Life hack for the year I've done a very successful life hack of the year since starting this podcast. And I'm pleased to say this year is no different. Annual Charity budgets Something I came up with a few years ago to reduce general stress in my life and make me a happier and kinder person. After three years of this the results are in. It works. I spend more time being happy, my relationships are better and more good things come back my way. I feel like I actually practice being the person I aspire to be. I am actually contributing positively to charity and climate, and I've gamified it into an enjoyable process. I put at least 1% of my wealth into charities and spit it between climate and everything else. Listen on to hear the basics of implementing it and the benefits it can bring if you do. Links Effective Altruism (https://www.effectivealtruism.org/) National Park Rescue (https://www.nationalparkrescue.org/) Anaphite (https://www.anaphite.com/) Oddbox (https://www.oddbox.co.uk/) Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!

redpajama_set_name: RedPajamaCommonCrawl


text:
The Summons (Compact Disc)
By John Grisham, Michael Beck (Read by)
Random House Audio Publishing Group, 9780553714630, 8pp.
Digital Audiobook (2/4/2002)
Paperback (2/28/2012)
Mass Market Paperback (12/17/2002)
Paperback (12/1/2002)
Hardcover (2/5/2002)
Audio Cassette (2/1/2002)
Paperback, Large Print, Large Print (12/17/2002)
Ray Atlee is a professor of law at the University of Virginia. He's forty-three, newly single, and still enduring the aftershocks of a surprise divorce. He has a younger brother, Forrest, who redefines the notion of a family's black sheep.
And he has a father, a very sick old man who lives alone in the ancestral home in Clanton, Mississippi. He is known to all as Judge Atlee, a beloved and powerful official who has towered over local law and politics for forty years. No longer on the bench, the Judge has withdrawn to the Atlee mansion and become a recluse.
With the end in sight, Judge Atlee issues a summons for both sons to return home to Clanton, to discuss the details of his estate. It is typed by the Judge himself, on his handsome old stationery, and gives the date and time for Ray and Forrest to appear in his study.
Ray reluctantly heads south, to his hometown, to the place where he grew up, which he prefers now to avoid. But the family meeting does not take place. The Judge dies too soon, and in doing so leaves behind a shocking secret known only to Ray.
And perhaps someone else.
John Grisham lives with his family in Virginia and Mississippi.His previous novels are A Time to Kill, The Firm, The Pelican Brief, The Client, The Chamber, The Rainmaker, The Runaway Jury, The Partner, The Street Lawyer, and The Testament."


text:
Sófino (en rus: Софьино) és un poble de la província de Saràtov, a Rússia, segons el cens del 2010 tenia 259 habitants. Pertany al districte municipal d'Arkadak.

Referències

Pobles de la província de Saràtov


I admit of having a very oily face specially in the T zone area. I also hate the fact that pimples are frequent in these areas. I have tried several powders and in order to neutralize the oil, I need to retouch around 30 mins to 1 hr. That's too time consuming especially if i'm in a hurry for work. Giving this powder a try is a blast! I put it on in the morning when I leave for work and have to check by lunch time. Viola! no oil! See for yourself!
Aryt, first I was so hesitant about this kasi powder sya and I am allergic to any form of powder. Pero binasa ko ung review and I am really looking for a powder that will help me with my ever so oily tzone. And this one never failed me. Oh my lasts to 4 to 6 hrs no blotting and so amazing.
I was really excited to use this product because many people said that it's really good. So first of all it has a very cute smell, packaging is good and the powder puffer(I don't know what it's called) is super soft. The product over all is great it works, it absorbs the oil on my face and keeps my face oil and shiny free. If you just want a basic and simple look then this powder is all you need.
This was my first Innisfree product and it didn't disappoint! It definitely was effective on the oil control portion. It doesn't offer any coverage so prior concealing is a must. I also don't use the puff that comes along with it since it goes better with a brush. Too much will give off a whitecast but really, a thin layer is enough. Retouch would only be necessary during very hot days. All in all, I can't complain because it delivers what it claims.
since i don't really wear makeup, i just use this as a face powder to prevent my face from being oily. it has a distinct smell but i don't mind it plus the packaging is really cute and compact. i tried it once as a loose setting powder and it worked really well. it is a great powder to have and to give as a gift!
I wear foundation everyday and it always breaks around my forehead by mid-day because of my oily skin. This works as a good setting and touch up powder and doesn't feel heavy at all. I use a the powder puff for baking and a brush for touch ups. My skin always looks fresh afterwards. On days that I don't want to wear foundation, I just put this on top of a blurring primer and I'm good to go.


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text:
First 100 degree temps in 6 years
Updated: 5:25 PM CDT Jun 27, 2012
Thermometer, heat wave
The National Weather Service said Des Moines hit 100 degrees for the first time in nearly six years Wednesday.Temps touched 100 at 2:26 p.m. at the Des Moines Airport. The last time Iowa saw 100 degrees was July 19, 2006.The record high temperature for the date is 102 degrees set in 1934.The National Weather Service has issued a heat advisory for Wednesday afternoon into Wednesday evening.Forecasters said the heat and humidity combine to increase the risk of heat exhaustion or other heat-related illnesses.Authorities advise Iowans to check on elderly relatives and neighbors.That scorching heat means air conditioning units could be stressed beyond the breaking point.It's a potentially dangerous situation but power companies and cooling experts have some valuable advice for consumers."Oh, we get swamped," Schall Heating & Cooling President Roger Fouche said. "We'll run from sunup to sundown."Fouche said if there are emergencies, his teams will be working even after dark.He said that when temperatures soar, even the best systems struggle."Air conditioners are really designed to take care of a 20-degree differential indoors to outdoors," Fouche said. "If you take an old air conditioner, one that hasn't been maintained, one that's low on refrigerant, plugged filter, all those kinds of things will reduce capacity. And if we're going to hit 100 or 105 degrees, that house is going to warm up three, four, five, six, eight degrees sometimes."MidAmerican Energy said it is bracing for increased demand and is advising customers not only to turn thermostats up when leaving for work but to close drapes and check out the company's cost-saving options."We usually see peak usage when we have hot days combined with hot nights and then hot days again," said Tina Potthoff of MidAmerican Energy. "We do a summer saver program, customers can sign up for that before the season begins, and then we can cycle their a/c between the peak usage hours of the day."Speaking of cooling, there's one simple and inexpensive way to keep your system running efficiently."Check that filter. Make sure that filter is clean. That's one of the biggest things we see -- even a remotely plugged filter can reduce capacity by 10 or 20 percent," Fouche said.Experts said people should also think about getting heat-generating activities done early in the morning or late at night. Those include ironing, baking, washing dishes or doing laundry.People should also close their blinds during the day -- especially on the south or west sides of their homes.
DES MOINES, Iowa —
The National Weather Service said Des Moines hit 100 degrees for the first time in nearly six years Wednesday.
Temps touched 100 at 2:26 p.m. at the Des Moines Airport. The last time Iowa saw 100 degrees was July 19, 2006.
The record high temperature for the date is 102 degrees set in 1934.
The National Weather Service has issued a heat advisory for Wednesday afternoon into Wednesday evening.
Forecasters said the heat and humidity combine to increase the risk of heat exhaustion or other heat-related illnesses.
Authorities advise Iowans to check on elderly relatives and neighbors.
That scorching heat means air conditioning units could be stressed beyond the breaking point.
It's a potentially dangerous situation but power companies and cooling experts have some valuable advice for consumers.
"Oh, we get swamped," Schall Heating & Cooling President Roger Fouche said. "We'll run from sunup to sundown."
Fouche said if there are emergencies, his teams will be working even after dark.
He said that when temperatures soar, even the best systems struggle.
"Air conditioners are really designed to take care of a 20-degree differential indoors to outdoors," Fouche said. "If you take an old air conditioner, one that hasn't been maintained, one that's low on refrigerant, plugged filter, all those kinds of things will reduce capacity. And if we're going to hit 100 or 105 degrees, that house is going to warm up three, four, five, six, eight degrees sometimes."
MidAmerican Energy said it is bracing for increased demand and is advising customers not only to turn thermostats up when leaving for work but to close drapes and check out the company's cost-saving options.
"We usually see peak usage when we have hot days combined with hot nights and then hot days again," said Tina Potthoff of MidAmerican Energy. "We do a summer saver program, customers can sign up for that before the season begins, and then we can cycle their a/c between the peak usage hours of the day."
Speaking of cooling, there's one simple and inexpensive way to keep your system running efficiently.
"Check that filter. Make sure that filter is clean. That's one of the biggest things we see -- even a remotely plugged filter can reduce capacity by 10 or 20 percent," Fouche said.
Experts said people should also think about getting heat-generating activities done early in the morning or late at night. Those include ironing, baking, washing dishes or doing laundry.
People should also close their blinds during the day -- especially on the south or west sides of their homes.


Won the prize of "Most Creative Hat".
Tailored dresses with hand embroider.
Were chosen in the finals for best dressed Women. Embroided handmade fashion !
The dresses are unique and costumer-made.
Tatjana Isaj Collection at Alta Moda in Rome.


text:
Juniata volleyball completes Landmark sweep with win over Scranton
BALTIMORE, Md. - The Juniata College women\'s volleyball team completed an unblemished sweep of Landmark Conference foes with a 3-0 win over the University of Scranton, Sunday morning in Baltimore, Md. Game scores were 30-20, 30-21, 30-22. The Eagles (21-2) complete their Landmark Conference schedule with a 6-0 mark, and will host fourth-seed Moravian College in the semifinals of the Landmark Conference Women\'s Volleyball Championship on Wednesday, Oct. 31, in Huntingdon. A total of 15 players saw action in the match, as Juniata head coach Larry Bock continued to use his bench extensively for the second day in a row. Sophomore Paige Johnston (Lancaster, Pa./Hempfield) led the Eagles offensively with 12 kills; she was the only Eagle player to finish with a double-digit kill total. Cassie Dickmann (Kennett Square, Pa./Unionville) and Erin Albert (Philipsburg, Pa./Philipsburg-Osceola) each finished with nine kills. Overall, the Eagles posted a .275 attack percentage, while the best the Royals could muster was a .094 attack percentage. Five players finished with 10 or more digs, led by Megan Sollenberger (Mechanicsburg, Pa./Cumberland Valley) with 20 digs to go with three service aces. Steph Strauss (Penn Hills, Pa./Penn Hills) finished with 18 digs and 35 set assists and also had three service aces. Junior setter Beth Kozak (Huntingdon, Pa./Huntingdon) did not play in Sunday\'s match against Scranton; she was involved involved in an on-court accident with another Juniata player during Saturday\'s match versus Catholic University. The Eagles now have the week to prepare for the University of Wisconsin-Oshkosh Invitational, which will take place on October 12-13. Juniata will face #3 UW-Whitewater, #20 UW-La Crosse, and #10 Carthage College during the tournament. -30-


text:
require "psych/inherit/file/version"
require "psych/inherit/file/handler"
require "psych/inherit/file/parser"

module Psych
  module Require
    module File
      # Your code goes here...
    end
  end
end

redpajama_set_name: RedPajamaGithub


Need another pumpkin recipe to get you through the autumn season? Then look no further.
I (Mandy) recently made this for my family, and it was beyond a hit. I love a good lasagne, but don't eat them very often because they're so filling! This recipe was so light, that I didn't mind have an extra helping (or two, but who's counting). It's also inexpensive to make, so we thought it was worth passing on to you!
And, please meet Teri, creator of this brilliant recipe. You can find more of her yummy baked goodies and beautiful designs at The Lovely Drawer.
It's come to that time of year when I'm compulsively pinning pumpkin recipes as though my life depends on it and daydreaming about the smell of roasting squash wafting through my flat. All things considered, it seemed fitting to dig out this tasty dish.
It's a healthier version of the creamy, oozy lasagne we are all so familiar with. Now let me clarify, this isn't going to win you lots of diet points but it is 'better' for you than most. Seeing as my tummy can't handle lots of creaminess and I'm no fan of mince (read: ground beef), I've ended up with this hodge podge of ingredients which I would say is actually (in my humble opinion) more flavoursome than the old classic.
Plus my husband liked it so much he had the leftovers for breakfast and lunch the next day. I'm not advocating that, but it is impressive!
1. Chop up your onion and dice your pancetta (depending on how you've bought it) and start to fry them in a pan along with the crushed garlic. Add the sundried tomatoes, most of your sage (chopped), paprika and mixed herbs. Season with salt and pepper.
2. Once cooked stir in the passata sauce and simmer for 5 mins. Set aside.
3. In another pan wilt your spinach and season lightly. When cooked drain the tin of spinach and add to the pan to bulk up the greens.
4. In a bowl, mix the pumpkin with the nutmeg until combined and set aside.
5. Crack and whisk the egg and then in another bowl, beat the egg and ricotta together.
6. Lightly grease your baking dish and then start layering up the lasagne, making sure each layer is spread right to the edge. Place two pasta sheets on the bottom (side by side, overlapping if they don't fit), followed by a layer of spinach, followed by a layer of pumpkin, followed by another two pasta sheets (side by side), followed by the tomato and pancetta mixture, followed by another two pasta sheets (side by side) followed by the ricotta mixture on top. Make sure the pasta is covered right to the edges. Finish by sprinkling the chedder cheese over the whole thing and scatter the remaining sage.
7. Cook on 190ºC for 25 mins and then place a sheet of baking paper or foil over the top and cook for a further 15 mins and then serve. It tastes really good with a balsamic and rocket (read: arugula) salad.
*Recipe reposted with permission from The Lovely Drawer.
Next Post Friday Funnies: Academic Groupies!


His adventures of Sherwood Forest and undeniable love for Maid Marian have been retold through the generations, from medieval ballads to Hollywood blockbusters but fast forward to the present day and not much has changed. Fast, fun-filled and a fantastic way to socialise and meet new people, speed dating in Nottingham is ideal for those living, working or socialising in Nottingham. An ever popular city, Nottingham continues to attract a range of wide range of individuals from various backgrounds, cultures and career paths to provide an interesting mix of singles looking for love. While it may have become harder to find singletons compatible with your life goals and aspirations in the Nottingham area, panic not, we have speed dating in Nottingham. As with any large city in the UK, finding the right person to spend your time with can take time, especially with a large population spending precious time commuting home after a long day at work, but Slow Dating is here to help you uncover the options available to you. Similar life goals and the same zest for life are common traits most people look for in a partner and luckily for you, our speed dating in Nottingham evenings draw in an array of gorgeous singletons, all demonstrating the same determination and dedication when looking for love in the city. Where ever you come from in the Nottingham area whether it be the Erewash, Gedling, Amber Valley areas, to name just a few. Take a break from the hustle and bustle of your busy work lives and relax for an amazing evening getting to know local singles in similar positions to you. We will put you face to face with other Nottingham singles, giving you the chance to chat and mingle to other local singles.
But this is a record that grabs attention right from the start, with its surfeit of invention, ideas and imagination. Glyn's music is difficult to get a handle on at first, with so many first-impressions forming a bewildering headlong rush through the ears. The kinda spaghetti-western-smalltown image that might readily be conjured up by the album's title is one that translates into the slightly cheesy musical idiom Glyn adopts on Yahoo!
And, in keeping with those tales of the old West too I suppose, Glyn's writing displays a strong sense of narrative too, as proved by the eight-minute epic Ballad Of Deano.
Dache, Lilly — — American milliner Lilly Dache was born at Beigles in France, and was apprenticed as a young girl to a milliner in Bordeaux.
Nottingham (/ ˈ n ɒ t ɪ ŋ ə m / (listen) NOT-ing-əm) is a city and unitary authority area in Nottinghamshire, England, miles ( km) north of London, 45 miles (72 km) northeast of Birmingham and 56 miles (90 km) southeast of Manchester, in the East Midlands.. Nottingham has links to the legend of Robin Hood and to the lace-making, bicycle (notably Raleigh bikes), and tobacco.
These may be specified by law or accounting standards, which may vary by country. There are several standard methods of computing depreciation expense, including fixed percentage, straight line, and declining balance methods.
Tri-C students named semifinalists for Jack Kent Cooke Foundation scholarships January 03, The Jack Kent Cooke Foundation selected a pair of Tri-C students as semifinalists in a highly competitive scholarship program designed to help community college scholars continue their education. The honorees emerged from a pool of 2, applicants. Only three Ohio students were named semifinalists. That decision helped save the life of a local runner. Determination brought her back.
The one-time dropout overcame early academic adversity to earn Associate of Science and Associate of Arts degrees from Tri-C.
Impact on creators[ edit ] In the years that followed the creation of Anarky, both Norm Breyfogle and Alan Grant experienced changes in their personal and professional lives which they attributed to that collaboration. Each man acknowledged the primary impact of the character to have been on their mutual friendship and intellectual understanding. In particular, their time developing the Anarky series led to a working relationship centered on esoteric debate, discussion, and mutual respect.
During this period, Breyfogle came to suspect that the treatment each man, and Anarky, had received from their former employer was suspect.
WEY MANY TWINS It seems that there may be 'something in the water' in Godalming, or at least that's what many mums in the area are saying. "I'm told Godalming has the highest population of twins in Surrey," said Melanie Wiseman of the twins and multiples club based at the Wharf Children's Centre.
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Let the Whole World Hear! Grounds Go into all the world and preach the gospel to every creature. Later, having raised enough money to meet the asking price, he returned to the seller, hoping to purchase that beautiful instrument. But to his great dismay it had been sold to a collector. The collector said it had become his prized possession and he would not sell it. Keenly disappointed, Kreisler was about to leave when he had an idea. Take it into the world, and let people hear it.
We have no right to keep it to ourselves.
The forks are a pleasing weight, and very good quality, they have a lovely feel. The forks are engraved with an interesting family crest, a leopards head with an arrow in its mouth, this is unusually engraved on the back of the forks. We welcome any assistance with identification of the family crest.
TO BUY – http: Still plenty good, you understand – but not as good as it could be. And, having been on the short end often enough myself, I hurt for those coaches who came so far and then got blown out. It would have been especially exciting to have had a Minnesota team in a Super Bowl played in Minneapolis, and it would have been wonderful to have seen Bud Grant introduced to young fans who have no idea what a great coach he was.
There are guys who watch an automobile race in hopes of seeing a crash, or a hockey game in hopes of seeing a fight. The guy played well on a national stage. It was almost certainly done with an intent to injure, as the "tackler" tucked his arms in and aimed his shoulder and head at Gronk's helmet. If the NFL really cares about safety, not to mention the loss of its stars to what amounts to assault, it's got to take action to end this sh We saw little kids playing ice hockey on outdoor rinks – ponds, even.
We heard NHL stars talk about growing up in small towns, playing ice hockey on ponds.
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Dez Bryant @DezBryant. Things was just starting to heat up for me I won't question the man upstairs this is the ultimate test.. thank you everyone for the prayers.
In the first few months the British suffered many reverses. Patriotism ran high in these days of Empire, and Queen Victoria sent consignments of chocolate to the troops wishing them a Happy New Year for January 1st, The Boers gave the area the name of Suffolk Hill in recognition of their courage. They left for South Africa on February 11th. They joined the Suffolk Regiment at Middleburg.
In , Suffolk was still a deeply rural county. Most people lived in the villages and towns of under people. Haverhill, like Thetford, had around 4, people. Only 5 towns exceeded Rural life was however, in decline as foreign food imports undermined agricultural prices and thus wages. Also in decline was the use of water for transport as well as power. By September it was clear that the Receiver who was managing the Eastern Counties Navigation and Transport Company Limited, had decided to throw in the towel.
He had been unable to raise more capital, and began to sell off the assets.


ure Cold-Pressed Black Cumin Seed & Flax Seed Oil Blend is a rich source of essential fatty acids (EFA's) and offers many nutritional benefits for good health when used on a daily basis.
Our therapeutic-grade oils are free of preservatives, solvents or carrier oils, and are freshly cold-pressed using the highest quality natural ingredients.
For adults, take one (1) tablespoon daily, preferably with a meal. Can be used in oatmeal, mixed with yogurt, cottage cheese, salad dressings, blended beverages & protein drinks. As a reminder, discuss the supplements and medications you take with your health care providers.
i really love the blackseed n flaxseed blend,i have been takin it for two months now.it took about one month to start seeing results; i am alot healthy have not been sick since i started taking my acne is completely gone, spot fade quickly.my dry skin is moisturizer. its like i got new skin. my nails are long they never break,my hair is softer and less breakage.i am almost done with my first bottle really will continue taking this am about to order my second bottle right now!!!!!


text:
Tau Ceti f é um exoplaneta não confirmado que pode estar nas proximidades do Sol orbitando um estrela chamada "Tau Ceti", localizada a 12 anos-luz do Sol, na constelação de Cetus. É o planeta mais exterior em distância de sua estrela no seu sistema planetário. O planeta é notável devido à sua possível habitabilidade e propriedades semelhantes à Terra, com um Índice de Similaridade com a Terra de 0,71 e uma órbita que o coloca na prolongado zona habitável de Tau Ceti.

Visão geral
Como os outros quatro planetas de seu sistema, foi detectado através da realização de análises estatísticas dos dados de variações da estrela em velocidade radial, que por sua vez foram obtidos usando o HIRES, o AAPS e o HARPS.

O planeta orbita na parte externa da zona habitável, a uma distância de 1,35 ua (ligeiramente mais perto que Marte ao Sol no nosso sistema solar), com um período orbital de 642 dias. Com uma massa mínima de 6,6 massas da Terra, é provavelmente uma Super-Terra e, assumindo que seria composto por rocha e água, seria 2,3 vezes maior que a Terra. Assumindo uma atmosfera como a da Terra, a temperatura média da superfície seria de -40 °C (233 K), no entanto, se tiver uma atmosfera ainda mais densa capaz de produzir um forte efeito de estufa, a temperatura seria muito mais elevada com temperaturas entre 0 °C e 50 °C, sendo capaz de se desenvolver vida complexa.

Ver também
 Tau Ceti
 Zona habitável
 Lista de exoplanetas potencialmente habitáveis
 Habitabilidade planetária

Tau Ceti
Exoplanetas hipotéticos
Constelação de Cetus
Exoplanetas
Superterras
Superterras na zona habitável
Planetas terrestres
Exoplanetas descobertos em 2012
Exoplanetas detectados por velocidade radial


text:
'use strict';

angular.module('pidioApp.version', [
  'pidioApp.version.interpolate-filter',
  'pidioApp.version.version-directive'
])

.value('version', '0.1');


text:
using System;
using System.Linq.Expressions;
using System.Threading.Tasks;

namespace JezekT.NetStandard.Data.DataProviders
{
    public interface IProvideItemByIdWithIncludes<T, in TId>
        where T : class
    {
        Task<T> GetByIdAsync(TId id, params Expression<Func<T, object>>[] includes);
    }
}


Product name:	Sodium Dehydroacetate Product Category:	Scale products--Food and Feed Additives Cas No.:	4418-26-2 EINECS NO:	224-580-1 Formula:	C8H7NaO4 Structure Formula:	M.W.:	208.15 Characters	White or off-white crystalline powder, Solubility(25℃,g/100g): ethanol 1; propanediol 48; glycerin 15; water 33; acetone 0.2. Soluble in water. pH value of 1% aqueous solution is 8. Main Uses:	This product has a broad-spectrum antibiotic action, strong bacteriostatic capability. It has wide range for bacteriostasis and is not affected by pH values. Whatever under acidic, neutral and alkaline condition, it has good effect and strong inhibition capacity especially for mold, yeast and bacteria, and the concentration of effective working is low. And heat resistance and light resistance is good, It will not be decomposed and evaporated with steam during food produced. The testing proved that sodium dehydroacetate is almost nontoxic and safe. No abnormal flavor produce from the process of using in food, so it can prevent from rancidness, obviously extend the storage time.


Please Join Us At Keltic Quay!
A warm welcome awaits you from Innkeeper Renie Rogers.
Whether you're on vacation or on business, Renie and her staff are dedicated to ensuring that your stay is both memorable and successful.
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Regenerate villages and surrounding areas by improving their economic prospects and quality of life.
If you have an initiative that relates to any of the above, please get in touch to discuss further.
The Northern Ireland Rural Development Programme is jointly funded by The Department of Agriculture, Environment and Rural Affairs (DAERA) and the European Agricultural Fund for Rural Development.


THIS PART ONLY USE FOR THE MODEL CAME WITH M-SATA SSD.
If you are unsure of what laptop series you have, please check the bottom of your laptop or check underneath the battery (remove the battery to see the series model number). The model number should look something like this " OMEN 17-Wxxx, 17-ABxxx"
Note: This caddy hardware and cable kit is for 2nd HDD caddy for HP Envy M7 & 17-u000 to 17-u296cl Series laptops. If you are unsure of what laptop series you have, please check the bottom of your laptop or check underneath the battery (remove the battery to see the series model number). This is not an HP Original Part. Hard drive and SSD not included.


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Basketball Streaming Videos
In his own words: Hal Wissel
By Ian Thomsen INSIDE THE NBA
Posted: Friday March 17, 2006 11:02AM
Dr. Hal Wissel is one of the league's top experts on shooting. Until last season he was an assistant coach to Hubie Brown with the Grizzlies. He previously worked for the Hawks, Nets, Bucks and Mavericks. Wissel was also a college coach for 24 years. His Basketball Shooting videos and instruction manuals are available on his Web site, basketballworld.com.
On why he isn't a "shot doctor":
"I hate that term. It infers your shot is sick. I start the other way. I like to be positive about a player's shot because most are doing something well. When a player misses, he should have an understanding of his own shot so that when he misses he can correct a shot with a positive word. For example, if the shot was long, he can say, 'Up' for a higher arc, a simple one-word correction."
On why he focused on improving his players' shooting:
"I was a college coach, and when I got to Fordham [in 1971] we went after the best players in the country. But we were always second in recruiting, because the players were getting paid [to attend other schools]. I had a decision to make. For me to survive — without being part of that system of paying for players and not graduating players — we had to work on teaching our players to get better."
On who he believes are the best shooters in the NBA:
"Steve Nash, Ray Allen, Rip Hamilton. Why Hamilton? Because he has the quick release and he moves without the ball. I just picked up a quote of his; he says, 'I know before I get the ball if the shot is going in or not.' So how does he know? Because good passes and good catches make good shots. He has to catch it ready to shoot it, and he's great at that. He gets his hands and his feet ready, and as soon as he gets the ball it's going up."
On the importance of teaching teammates how to pass:
"When I [worked] with the Grizzlies, the first thing Hubie wanted to do was get them in condition. Then we started on the fundamentals. My [job] was to get them to make good passes and good catches; we didn't even talk about shots. We started with the pass and the catch. The reason some of these teams don't shoot well is that people don't pass to help their teammates' shots. You [should] pass it above the receivers' shoulder. The pass should go to where the player would start his shot. Good passes make good shots.
"Watch some games and see where the passes go. Picture Hamilton running guys off screens: He's going to be open for maybe a split second. If he has to reach for a bad pass, the defender is going to be right on top of him."
On unusual shooters:
"Peja Stojakovic shoots from the left side of his head. Most people would teach that it should be to the right side, between your ear and your shoulder. But where you release it can make up for other errors, and Peja releases the ball to the right of his head.
"Walt Frazier used to do the same thing. But he was releasing it from the same spot every time and his hand was facing the rim, so he was in good shape."
On Larry Bird's flawed technique:
"He had a 'throw' in his shot, but he always followed through. Let's say you start with the ball by your head; he would bring the ball back further before beginning his shot. Most people would not teach that, but I'm OK with it if the player follows through. That would be something you might want to talk about, but if [a guy is] shooting well I don't bring it up because then you're overcoaching, and if you overcoach you get paralysis by analysis."
On Michael Jordan:
"When he was out jumping everybody, he'd hang in the air and get his hands set in the air.
"When he made his last comeback with Washington, he didn't jump as high. So when he jumped in the air he didn't have the time to get that hand where he wanted it while he was in the air, so he didn't shoot as well. I'm not sure if he didn't know why he wasn't shooting as well, but that was my observation. He needed to get his hands set before he went up in the air."
On the deceptive size of the basket:
"The basket is big. It surprises most players, but if you get up on the ladder you could put three balls in the basket with just a little bit of each ball hanging over the rim. If you measure the circumference of the basket, 3.67 balls can fit in the rim."
On how Shaq could improve his miserable free-throw shooting:
"He needs to get a better rhythm, though his rhythm has been a little better lately. He used to pause, his legs would go straight and it [would] become an arm shot. [He needs to] get the rhythm so it's free flowing, smooth and with no pause in it. And he wants to try for a higher arc in the shot. So you use words like 'up and in,' 'high and straight.' Words he associates positively with his shots.
"I don't know where his confidence level is. He can talk about making them when he has to, but he's still below 50 percent, isn't he? So how do you develop confidence? If you're successful you can have confidence, but you want to have it first in practice. I'm of the belief that every player should shoot at least 100 free throws every day and record the results.
"Every NBA team should be shooting 80 percent from the free-throw line. Unfortunately, if you're over 80 percent today you're a leader. But there's no reason why [the minimum] shouldn't be 77-78 percent. And there's no reason for any player not to be over 70 percent."
© Coach Wissel | Jacksonville, Florida | Built In 24-hours By Elizabeth Pampalone


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Q: Double-clustered standard errors and large panel I have a large panel data set featuring the purchases of 5000+ individuals over 2000+ time periods (days). I am looking to estimate pooled OLS regressions featuring double-clustered standard errors (where standard errors are clustered by both individual and time) but the dimensions of this problem are causing issues.
If i cluster standard errors by one dimension only (either individuals or time) I can quickly obtain parameter estimates (I am using both Stata and R). However, if I try to double-cluster my standard errors along both dimensions then the code takes hours to run and does not produce output.
Are there any ways to estimate these regressions given the large number of clusters? Some ad-hoc thoughts I have had are to split the panel into weekly or monthly sub-panels in order to reduce the dimensions of the problem but I am sure this is not sound.
Suggestions appreciated!

A: Which library you are using?
With lfe (https://cran.r-project.org/web/packages/lfe/index.html), I am able to fit a model with 2000 id's and 5000 obs per id fairly easily using my laptop with 4gb memory.
library(lfe)
rep(1:5000,2000) -> id
runif(length(1:5000)*2000) -> x
y <- rnorm(length(obss))

data.frame(y, id, x) -> df

model <- felm(y ~ x | 0 | 0 | id, data=df)

EDIT
Estimatr library is another fairly efficient option: http://estimatr.declaredesign.org

redpajama_set_name: RedPajamaStackExchange


Pelvic pain is a common complaint among women. Its nature and intensity may fluctuate, and its cause is often obscure. In some cases, no disease is evident. Pelvic pain can be categorized as either acute, meaning the pain is sudden and severe, or chronic, lasting over a period of months or longer. Pelvic pain may originate in genital or extragenital organs in and around the pelvis, or it may be psychological, which can make pain feel worse or actually cause a sensation of pain, when no physical problem is present.
This long-term and often unrelenting pain may cause a woman's defenses to break down, resulting in emotional and behavioral changes. This occurrence is often termed "chronic pelvic pain syndrome."
What are the different types of pelvic pain?
The following are examples of the different types of pelvic pain most commonly described by women, and their possible cause or origin. Always consult your physician for a diagnosis.
When and where does the pain occur?
What does the pain feels like (i.e., sharp, dull, etc.)?
Under what circumstances did the pain begin?
How suddenly did the pain begin?
Additional information about the timing of the pain and the presence of other symptoms related to activities such as eating, sleeping, sexual activity, and movement can also help the physician in determining a diagnosis.
ultrasound - a diagnostic imaging technique which uses high-frequency sound waves to create an image of the internal organs.
computed tomography (CT) - a non-invasive procedure that takes cross-sectional images of the internal organs; to detect any abnormalities that may not show up on an ordinary x-ray.
magnetic resonance imaging (MRI) - a non-invasive procedure that produces a two-dimensional view of an internal organ or structure.
laparoscopy - a minor surgical procedure in which a laparoscope, a thin tube with a lens and a light, is inserted into an incision in the abdominal wall. Using the laparoscope to see into the pelvic area, the physician can determine the locations, extent, and size of the endometrial growths.
x-ray - electromagnetic energy used to produce images of bones and internal organs onto film.
If a physical cause cannot be found, pelvic pain may be diagnosed as a psychological defense or coping mechanism for some type of trauma. In some cases, psychotherapy is recommended. In other cases, physicians may recommend a multi-disciplinary treatment utilizing a number of different approaches including nutritional modifications, environmental changes, physical therapy, and pain management.


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Hossam Bahgat: Once a defender, now a defendant - Daily News Egypt
Egypt Hossam Bahgat: Once a defender, now a defendant
Hossam Bahgat: Once a defender, now a defendant
Award winning human rights activist behind bars for "reporting"
Menan Khater November 9, 2015 Be the first to comment
The arrest of journalist Hossam Bahgat caused widespread anger among human rights activists and journalists in Egypt. Despite his relatively young age, he became one of Egypt's top investigative reporters and an icon in defending human rights on many levels.
Bahgat graduated from the Faculty of Economics and Political Science and founded a local observatory for research and assistance in human rights known as Egyptian Initiative for Personal Rights (EIPR) from 2002 to 2013.
During his work in EIPR, amid heavy restrictions on activism during Hosni Mubarak's rule, Bahgat expanded the concept of human rights to new unexamined areas such as freedom of religious minorities, Coptic rights, physical freedoms, homosexual rights, and civil and political rights.
Before he launched the EIPR, a high-profile case involving the arrest of 52 suspected gay men on a boat restaurant on the Nile in May 2001 "proved to be the real tipping-point for Bahgat", according to an interview made with him in 2009.
The trial, which was later known as the "Queen Boat", trial received limited support at the time. In response, Bahgat published an article criticising the lack of support to the case, which then resulted in his dismissal from the Egypt Organisation for Human Rights (EOHR).
In recognition of his work in human rights, Bahgat received the 2014 Katharine and George Alexander Law Prize from Santa Clara University School of Law. The award honours top legal advocates who have used their careers to help alleviate injustice and inequity. Further, in 2010 he received the Alison Des Forges Award for Extraordinary Activism from Human Rights Watch.
He followed his passion in journalism and joined Mada Masr team as an investigative reporter. Using his previous background and skills in research, Bahgat managed to pull-off a series of groundbreaking investigative reports on various, yet very controversial, issues.
His latest report was "A Coup Busted?" which reveals documents about the military trial of a group of military officers who attempted and failed to launch an inside coup. He also published an investigation on Hosni Mubarak's mansions, which tackled the Mubarak family's squandering of public funds.
Aware of the risks he faces in publishing such reports, he decided to proceed with them anyways because "people have the right to know", according to his colleagues in Mada Masr.
He also writes press reviews for Mada with a critical twist on ongoing events and issues. Previously, he used to write columns for the privately owned Al-Shorouk newspaper.
He received a one- year scholarship in journalism at one of the world's most prominent journalism schools, Columbia Journalism School in New York City, from 2013-2014. He was also present in many international and regional events on journalism.
During the 2014 Arab Reporters for Investigative Journalism (ARIJ) forum in Amman, he stated: "There are many journalists in Egypt who are courageous enough to do certain controversial stories, but they often do not find editors who have the guts to publish them."
Topics: arrest EIPR Freedom Hossam Bahgat human rights journalism mada
Politics and investigative reporter for Daily News Egypt. Initiator and lead instructor of DNE's special reporting project for university students 'What Lies Beyond.' Facebook: https://www.facebook.com/menannn1
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https://cdn1.dailynewsegypt.com/2015/11/09/hossam-bahgat-once-a-defender-now-a-defendant/
Egypt to try 20 Al-Jazeera journalists
November 9, 2015 Breaking News


Armin van Buuren has released a new track that is nearly unrecognizable coming from the venerate trance and progressive producer. Titled "Lonely For You," the song taps into an elaborate drum line with a faint drum n' bass-inspired vibe that adds a unique compliment to poppy vocals, delivered by Bonnie McKee.
The post Soulware Delivers An Intensely Deep Album appeared first on EDM Sauce.
Bro Safari and UFO! are back. After some considerable since from the pair of longtime collaborators, the two have released their new single "N.U.M.B," which is an enamoring fusion of mysterious sounds, dark, experimental arrangements, and animalistic samples blending into a unique jungle-inspired track.
The duo have released countless collaborations before, but "N.U.M.B" is the first to skew away from the heavy bass sound they are known so well for. The single is the first from their newly announced forthcoming joint album the, titled Clockwork, which lands in full on September 21. Bro Safari and UFO!'s new project is said to be a conceptual listening journey, which is a new direction for both artists. The full album release will be accompanied by a North American tour this fall.
Bro Safari, Clockwork, drum n bass, Music, n.u.m.b., UFO!	#Music, Bro Safari, Clockwork, drum n bass, n.u.m.b., UFO!
Over the years, several artists have bravely spoken up over their personal struggles regarding their mental health. Alison Wonderland has been extremely vocal about her ongoing battle with depression and emotional abuse. At the risk of romanticizing depression, Getter has shared some of his personal insights regarding his experience with mental illness and how, in some instances, it can inspire emotive pieces of art. British underground house veteran Steve Lawler even addressed the stigma of artists speaking out about mental health in the music industry in DA's Beyond The Booth 009 feature series.
To expound on these testimonies, a recent study's findings indicate that musicians in particular are up to 3 times more likely to suffer from depression than the public. In the wake of Avicii's sad and untimely death, the stakes for raising mental health awareness in the music industry are at an all time high — and for good reason.
Enter: former Pendulum bandmate, Ben Verse, who is spearheading a series of drum & bass compilations which foreground issues of mental health and wellbeing. The first album in the series, titled MIND STATE Vol. 1, out now via Getahead Records, features 17 prominent artists and up-and-coming new talents in the DnB scene coming together to present a sonic journey celebrating life and raising awareness for those who are struggling and in need of support.
With over twenty years in the music industry as both MC VERSE and part of the platinum selling band Pendulum, Ben Verse has witnessed first-hand what effect the highs and lows, as well as pressures and strains, a life in the music industry can have on a person.
"At it's worst, [my mental health] left me unable to leave my room, leave my house, unable to eat. I wouldn't be able to sit in a restaurant or anything like that. It sounds funny, but at one point I found getting my hair cut really difficult. Just sitting still in that spot became a real source of anxiety for me. It's a day-to-day thing. A few years ago, it got extremely bad and I had a breakdown. I was at my mum's house. I was suffering really badly. I was on the edge and thinking about suicide. I couldn't cope with anything. I felt like I'd lost my worth. I wanted out," Verse expressed to Dancing Astronaut.
It is with this life experience and awareness that Verse approached AEI Group and Getahead with the concept of the MIND STATE compilation.
"The music industry is not a 9 to 5 job, it can be such an incredible rollercoaster. From traveling all over the world, finding yourself in different situations, meeting all sorts of people to giving it your all, we hope people will know they can reach out to others and work out a balance in their life — especially those younger artists," Verse explained of the project.
Especially in the wake of the #MeToo Movement touching the music industry in unforeseen ways — with sexual assault allegations made against The Gaslamp Killer and Datsik in particular — the project couldn't come at a more timely cultural moment.
North Base, contributors on the compilation, jumped on the cause because of the gendered aspects of mental health and how men, in particular, aren't encouraged to openly express their mental health status.
"When we heard Verse was compelling an compilation to support men's mental health issues we had to be involved. This is an issue we are all very passionate about and something which isn't discussed or highlighted enough. We have all had friends who have or are currently experiencing or have experienced difficulties with their mental health and sometimes we've only known about it after, due to the stigma attached to mental health, especially amongst young men. Anything we can do to support this cause has our full backing and we hope one day means mental health is as understood and accepted as any physical illness," says North Base.
The album, including nothing but exclusives, is also linked to the first ever 24-hour musical gathering focused solely on Mental Health, Wellbeing & Music, Getahead Festival, which is set to take place in London, June 13, 2018. All profits of the unique musical project will go to charity in support of those struggling with mental health.
Getahead attempts to push the envelope on the stigma of mental health by bringing together a gamut of top-tier artists, inspiring keynote speakers, engaging panels, and relaxing activities ranging from yoga and massages to live comedy. The organization has a mission to help a billion people positively impact their lives in the next 25 years.
The Geatahead event partners, Help Musicians UK (HMUK) and its Music Minds Matter mental health service, offers a free & confidential support line for artists and music industry professionals. If you are struggling to cope with addiction, depression, hopelessness, or just want to talk about pressures of working in the industry, dial 0808-802-8008 or e-mail musicmindmatter@helpmusicians.org.uk.
For anyone struggling with mental health issues, please visit Dancing Astronaut's list of resources for seeking help and assistance.
Drum 'n' bass masterminds Monty and Hyroglifics have forged a bright, earthshaking new tune dubbed, "The Glow." It serves as one of four on Folio /1, the first in a new EP series on 1985 Music which highlights the label's most prized artists.
These two artists are clearly adept at creating an engaging, alluring mood in a track, as proven by "The Glow." They combine the use of well-tuned, intricate percussion and unique, bassy synths that drone menacingly along with the sultry and soulful vocals of Benabu to keep things captivating from beginning to end. The production value is again amplified when we consider the quality of the sound in the track—just the right amount of reverb and echo to give the song that deep, dark, cavernous atmosphere.
Mat Zo's fellow Brit producer and latest MAD ZOO signee, counsel pop, has unveiled his marvelously maddening debut EP, counsel pop presents.
The newcomer masterfully executes jolting electro synth stabs and frenzied vocal sampling in "fazeley industrial estate," resulting in glorious, cinematic disarray. Meanwhile within "in a mcdonald's carpark" CP lays down laser-esque synths and stuttering, quixotic percussion before moving into a vapory, utopian outro.
In his uptempo "Hands" rendition, Hemsworth paints a sample-ridden night sky, within which he features a twinkling melody accompanied by vast varieties of obscure, swiftly looping vocals.
Hemsworth will kick off his jam-packed spring schedule in late April, starting in DC and making his way through major cities like LA, San Diego, Denver, and finally Chicago in mid-May.
The post Wilton Drops His Brand New EP Andromeda appeared first on EDM Sauce.
Unquestionably one of the greatest drum n' bass acts of all time, Pendulum changed the modern perception of DnB by pioneering the use of synths in their singles. Through their distinctive sound that mixes hard rock and electronic music, the Aussie/Brit band ushered in the second wave of drum n' bass to the masses.
Now Pendulum has just lost a band member after 11 years of touring the world. Taking to his Instagram, Ben Mount, aka MC Verse, the MC behind the iconic band's live act, recently announced his official goodbye to focus on creating his own songs and running his own label.
Mount expressed sorrow and humility in his final farewell to his fellow band mates and Pendulum fans.
Zeds Dead has never sacrificed quality in their weekly radio show output. Following an announcement they'd be taking time away from touring to focus on their Deadbeats radio show, the Toronto duo has delivered another robust mix. Every few weeks or so, the boys keep their mixes fresh by introducing special guests or special themed mixes, such as their dubstep throwback episode.
Zeds Dead have taken on a "Drum n' Bass Special" for the 29th episode of their Deadbeats radio show. The entire hour-long mix is an ode to their personal inspirations in the genre over the span of twenty years. Featuring nods to Noisia's "Could This Be" to Adam F's "Circles," Zeds Dead are vocal about the DnB artists who've had an influence on their own sound design as they began crossing over from hip-hop into electronic music.
The mix also features Zeds Dead's monstrous collaboration with Jauz, "Lights Go Down," and their special DnB flip of Drake's "No Tellin'." The boys also reveal that they are going to start doing many more themed episodes in the future.


A forum for reviews, views, and ramblings.
YOUR WRITING STYLE: I love to take the villain's perspective, and explore the flaws of human nature through a new lens. Psychology fascinates me and I often explore that in a roundabout way through my writing.
WHAT MAKES YOU UNIQUE AS A WRITER? I feel like I can grasp a lot of unique perspectives because I have seen the world through a lot of different experiences. I've tried many things and played many roles in my life.
WHO OR WHAT INSPIRES YOU? I am totally inspired by amazing writers who worldbuild, like Brandon Sanderson, Susan Cooper and JRR Tolkein. I am also amazed by superb characters and fascinating takes on psychology (like Lord of the Flies).
WHAT CONSTITUTES A GREAT NOVEL? A great novel makes me connect to the characters in a way that makes me mourn their loss when the book is over.
WHAT IS YOUR FAVORITE PART ABOUT THE WRITING PROCESS? I love that moment at night when my head hits the pillow and I start thinking about where my story will go next. Then I wait through work and until I put the kids to bed the next day before I can finally get the words down.


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Finding the One – Anthony Dicarlo's 1965 Volkswagen Beetle
Jeremy Whittle
Photography by Cedric Melbourne
To most people, "the one" incites an idea finding the person that you want to spend the rest of your life with, perhaps starting a family together, and growing old side by side. To car guys, "the one" takes on similar meaning, but rather than finding a partner in another human being, we seek it out in hunks of self-propelling metal. Love at first sight is something familiar to us, and in Anthony's case, he found his partner in a particular 1965 Beetle.
We often have a general idea in our head of what we want out of a car. perhaps even down to a certain color or model-year. Anthony knew he wanted a Beetle, and was keeping an eye on the market, but hadn't found one that felt right. Late last year, a good friend of Anthony's let him know about an ad for a Beetle in need of some serious attention. More parts of the car sat in boxes than bolted to the chassis, and although the price was right, that should be enough to make anyone think twice about this being the right car to purchase. Anthony, however, had no second thoughts, and upon seeing the (completely disassembled) Beetle, he knew this was the car for him.
Anthony is an autobody specialist by trade, and his last build was a shiny and very aggressive S2000. Most who know him assumed that the Beetle would be receiving countless hours of bodywork, and come out "better than new" paint wise, but Anthony just couldn't bring himself to touch the aged paint. Anthony explained "in 1965, this car came off the show room floor as a perfect Yukon yellow bug. For its almost 50 years of existence people have owned it, sold it, neglected it and loved it, just like everything else. I don't know any of these people, but you come to think who owned it? Who did the body work and painted it a rusty gold color? Who dented and scratched the doors, and fenders, and so forth? I couldn't sand all that history away. The patina was there for a reason and it was there to stay, I couldn't get myself to overthrow that."
It was decided that the paint would be left in the condition the car was bought in, and Anthony was proud to show the history of the car through the patina of the body. That said, being an autobody specialist, Anthony couldn't leave every bit of the car's paint alone. Unlike modern cars, painted metal surfaces make up the abundance of the interior, and Anthony chose to give these a fresh coat of the original Yukon yellow, with lace paint detailing on the dashboard. The original seats and gauges were kept for an era-appropriate feel, and a bamboo storage shelf was added to with the retro vibe.
Anthony knew he wanted to car to be low, remembering vividly how it looked sitting as a bare chassis on his garage floor. To achieve a ride height hovering mere millimeters above the pavement and still be able to turn, Anthony installed a 5-inch narrowed beam up front, along with disc brakes to bring a bit of modern stopping power to the car. Polyurethane bushings were installed all around to tighten things up, as well as fresh brake lines. The wheels are the factory 5x205 wheels up front with a 145/65/15 tire, giving the car a classic look, and preventing too much interference with the fenders. Wanting a bit more aggression out of the car in the rear, Anthony had a set of factory wheels widened and a set of 225/50/15s mounted, an aggressive tire for the old gal. The wheels received a coating of Brandy Wine, mixed personally by Anthony, which creates an unconventional color combination that is oddly appealing. The original polished hubcaps complete the package, for a traditional but inarguably good-looking execution.
Rebuilding a car from a pile of parts allowed Anthony the opportunity to ensure the car was in great running and driving condition. The window seals were replaced and the 1968 1500cc single-port motor received an overhaul before being reinstalled. A 30pct carburetor was installed, along with a hotter cam which allows the car to rev out to 5300rpm. Anthony knew he wanted the car to be loud from the start of the build, so a race-style header was paired to a stinger pipe to give the car a tone appropriate for it's aggressive styling. The engine bay also received a respray in the factory Yukon yellow, a hint to the fact that, despite the cars rough exterior, it has had some serious work put into it.
The most impressive thing about the Beetle is that it only took 4 months (and 1 day) for Anthony and his brother to rebuild the entire car from when it was purchased. Putting in night after night of work to complete a full overhaul is a daunting task, and a feat worthy of respect; one that has certainly paid off as evidenced by Anthony's excitement surrounding the car. More plans are on the horizon of course, but he couldn't be happier with where the car is at given the short time frame. It is safe to say Anthony has found "the one" in his 1965 Beetle, and while polygamy in the car world thankfully is not frowned upon, (and I am sure we will see Anthony with another build at some point) his passion for his Beetle is admirable. For now he claims that this one will be sticking around for good, a promise often broken, but one that I hope holds true for Anthony, and that his enthusiasm towards his 1965 Beetle remains.