text:
Seles to Headline 2008 Legends of Tennis Event
andrewbroad
Team WTAworld, Senior Member
United States Tennis Association
Corrections by Andrew Broad (no affiliation with the USTA)
The American Red Cross, Berks County Chapter is delighted to welcome tennis-legend and "Dancing with the Stars" contestant Monica Seles to the 14th Annual Legends of Tennis event. Joining Seles are John Isner, Johan Kriek and Corina Morariu. Catch the action at Alvernia College's Physical Education Center [sic] at 2:30pm EDT on 12th April.
Legends of Tennis is a two-day event that includes tennis-clinics, food, fun, music and top-notch court-action by professional tennis-players.
Guests are invited to participate in the clinics and watch the edge-of-your-seat tennis-matches. In addition to a Legends doubles-match, this event includes an exhilarating match featuring local high-school tennis-players paired with the professionals. Join the Berks County Chapter in welcoming the former #1-ranked woman!
Born in Yugoslavia in 1973, Seles came to the United States in 1986 when she enrolled in the Nick Bolletieri Tennis Academy in Bradenton, Florida. She played her first professional tournament in March 1988 at the age of 14, and won her first career-title at Houston in April 1989, where she beat Chris Evert in the final. Seles won her first Grand Slam singles-title at the French Open in 1990. Seles first achieved the #1 ranking in the world in 1991 at the age of 17.
She was the youngest player ever to have achieved that ranking. Seles was named WTA Player of the Year in 1991 and 1992, and held the #1 ranking until June 1993 - after being stabbed during a match in Hamburg, Germany on 30th April 1993. She did not return to the WTA Tour until the Canadian Open in 1995, when she came back co-ranked #1 and won the tournament. In the spring of 2003, a foot-injury forced Seles to refrain from playing on the WTA Tour until she announced her retirement on 14th February 2008. Seles has 53 career-titles and 9 Grand Slam victories: 4 Australian Opens, 3 French Opens and 2 US Opens.
Source (including photo and contact-details for the event):
http://www.middlestates.usta.com/news/fullstory.sps?inewsid=547824&iNewsCat=%3CCAT%3E
Dr. Andrew Broad
http://geocities.com/andrewbroad/
http://geocities.com/andrewbroad/tennis/
http://geocities.com/andrewbroad/tennis/seles/
http://groups.yahoo.com/group/selesians/
My Eternal Fanship: 1. Monica Seles; 2. Мария Шарапова ('Maria Sharapova'); 3. Daniela Hantuchová; 4. Jelena Dokić; 5. Iva Majoli; 6. Karina Habšudová; 7. Вера Звонарёва ('Vera Zvonarëva'); 8. Nicole Vaidišová; 9. Анна Чакветадзе ('Anna Chakvetadze'); 10. Lucie Šafářová; 11. Ирода Туляганова ('Iroda Tulyaganova'); 12. Magdaléna Rybáriková; 13. Sabine Lisicki
Reactions: Miranda and sonnys
Thank you :hug:
sonnys
Thanks, good news Better than the dancefloor.oh i see we have moved Hello Gala, have a good weekend!!!:wavey:
:clap2:Monica Seles ,the greatest ever Nr.1:clap2: :worship:Kim Clijsters is back:worship: :bounce:Caroline Wozniacki:bounce:
Reactions: Miranda and galadriel
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sonnys Apr 12, 2008
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For the past 10 years "Top Job" has ascertained and awarded outstanding personnel achievement in the German medium-sized businesses. VIPA Company for Visualization and Process Automation Ltd., has, in this jubilee year, leapt into the ranks of excellent employers and has received the prestigious "Top Job" seal of approval.
The jury was especially impressed with the personal freedom, which the company grants to its staff. To this freedom belongs, for example, teleworking, whereby the employee has access to all relevant documents and information via the intranet and telephone. With this he is able to work predominantly from home staying with the family in familiar surroundings. So it is possible for those responsible, including those high potentials, who are not willing to relocate to Franconia, to bond with the company.
VIPA gained additional plus points in the "Top Job" analysis for its health management: In addition to common sports activities and a performance analysis paid for by the company, there are also lectures about balanced diets. A regionally famous chef was obtained as the operator of the canteen, which attracts, with its high-quality choice of meals, 80% of employees for midday lunch.


My name is Yumi and I am a social worker and photographer. I spend the day with the camera in hand to capture any corner. I also enjoy traveling and looking for the perfect snapshot. In order to enjoy my work and hobby, I need to be healthy. I"ll share all those methods, tips, and tricks that I"ve learned in this blog.
This website will regularly publish articles about practical yet effective tips and information on how to have a healthy lifestyle. Stay tuned for more posts on how to keep your body healthy and strong.


This being my first review for audible books, I must say, I am very impressed. the narrators range of voice and the moving description by James Holland, makes you feel as though you are transported back in time, sitting at your radio... and hearing these epic events in real time. Loved it.


text:
Q: C# explorer-like picture grid with Usercontrols I need to build a Picture-Gallery-ish thing which displays about 3000 thumbnails in a Windows-Explorer "large icons" Style.
So I went for the flowLayoutPanel, to which I add an Usercontrol for every .jpg in a given Folder using a foreach-loop.
I am facing two Problems now:
1) It is extremely slow. On my 4 GHz Machine, the Form takes about 55 seconds to load
2) It is buggy somehow: After scrolling through half of the Pictures, the flowLayoutPanel is just blank.
I would appreciate any suggestions concerning either improvement of the current solution, or an idea for a completely new one.
Thanks in Advance,
Jann

redpajama_set_name: RedPajamaStackExchange


It's been raining for four days straight this week, and the weather has still been very warm in our southern corner of VA. But even though outside feels like it is stuck in summer, doesn't mean your indoors has to feel the same!
Last fall Jon and I were still getting moved into our little college apartment and didn't get around to much decorating besides a few mums for the front porch. This year, though, I've tried to be a little more creative while staying just as cheap. Wanna know what I did?
I don't know what it is, but I think mini gourds are equally weird and adorable... which makes them one of my favorite fall decorations!
What makes them better? Harris Teeter is selling them for $0.69 each! Last year I was able to find packages of them later in the fall for a deal. But that price is so reasonable! I bought three for my kitchen table and three for my mantle, and they're subtle little touches for my favorite spots.
But if you're low on space like I am, don't be afraid to keep the pretty things out on the counter! Acorn squash was on sale so I snagged one knowing that I could decorate with it until we ate it.
In our Suffolk house, my mom had this fabulous wall of thrift store plate mounted on cheap plate hangers. But what made it really stand out was that she was always rearranging them or added different ones for new seasons! For Christmas she would incorporate more red and white, and fall might include darker reds and oranges.
That was exactly what I thought of when my friend bought me this adorable pie plate from the Target Dollar Section... it's just too cute to cram in a cupboard! I am now on the hunt for a plate hanger that will allow me to hang it in my kitchen for the next few months.
Ok, I'm going to talk about the Target Dollar Section for the third time, but for good reason.
I found this Blackberry Cider candle there a month ago, and I wish I had bought 6 more!!!
And the best part about candles? They don't go bad! I bought a giant fall Yankee Candle last year and only burned half of it to save the rest for this year.
So when you find those great candles for a deal? Stock up! Keep your eye out once stores start transitioning for Christmas too, because fall candles will definitely be on sale (and perfect to pack away for next year).
Interested in some fall things that are FREE?
The winner of this giveaway will receive this fall candle, a "Pumpkin Spice and Everything Nice" mug, $10 for Starbucks (maybe some real pumpkin spice?;) $50 to Shop Pink Blush, and three different dark fall shades of lipgloss!
The giveaway only lasts a week! Good luck!
Do you have any cheap tips for adding some fall flare to your space?
What are your favorite fall essentials?
Found your blog today :) Great post! And a blackberry cider candle sounds like it smells AMAZING!
It all looks great! I need some mini pumpkins!
Everyone needs some mini pumpkins!
Love the mini gourds! I saw some at the grocery store earlier this week but they were like $7 for a couple. I'll have to look for some cheaper ones! And what a cute pie plate! I haven't seen that at Target around here yet, but I'll have to look for it. Target has had so many great things in their Dollar Spot lately! I love the idea of having cute plates hanging on the wall. I've always wanted to do that!
Watch for gourds after Halloween! For some reason people think that Halloween is the end of fall decor... but you have Thanksgiving right around the corner!
Love the idea of the mini gourds! I always forget to look at the grocery store for those! I need to check out the Target Dollar Spot too!!
i really love fall candles. leaves is a favorite!
Ugh, nothing beats those big scarves!!!
Such a cute blog and giveaway!!! Love all your finds!
I've really been wanting to get some fall decor but I didn't want to spend a lot, so these are great tips, thank you!! I may have to go pick up some mini pumpkins at the grocery store.
My favorite season! Thanks for the great ideas!
These are super great ideas, Casey! I love that cute fall plate! Candles are my favorite!


Project Spraoi nutrition sessions focus on sugary drinks, breakfast, four food groups and takeaways. Class based session incorporating healthy food demonstration and tasting sessions are used to reinforce the key health messages. Parents are also given the opportunity to attend a workshop on healthy eating with the Energizer. In these the Energizer provides ideas and tips parents relating to healthy recipes and lunch ideas.
To encourage and promote water as the best drink.
To encourage the consumption of milk and other high calcium foods every day.
To encourage an increase in fruit and vegetable consumption.
To advocate for and encourage a reduction in the amount of high energy/low nutrient food.
To encourage and advocate for an increase in availability of healthy choices at school and decrease in availability of high energy/ low nutrient foods.
To increase the awareness of the importance of breakfast and encourage a breakfast habit.
To work towards consistent nutrition messages in all aspects of school.


A wonderful three bedroom flat situated on the second floor boasting modern and contemporary interiors throughout, a lovely private balcony and an excellent location within a brand new development. View more.
Situated within a contemporary development, this modern and spacious 2 bedroom flat features bright and airy interiors and a large Private Roof Terrace. View more.
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This beautiful one bedroom flat located on the second floor of a building conversion offers a great living space with bright and airy interiors and a location close to Mill Hill East Underground Station. View more.


text:
Будва () — місто в Чорногорії, адміністративний центр общини Будва. Розташоване в центральній частині адріатичного узбережжя країни. Будва, заснована близько 2500 років тому, є одним з найдавніших поселень на берегах Адріатичного моря. Разом з околицями утворює Будванську рив'єру — найбільший туристичний центр Чорногорії, знаменитий своїми піщаними пляжами, нічним життям і прекрасними зразками середземноморської архітектури.

Географія
Округ Будва займає площу 122 км². Узбережна смуга швидко змінюється гірським ландшафтом. Гори, що складаються з осадових порід, покриті рідким колючим чагарником.

Нове місто розташоване уздовж берегів невеликої бухти. На півночі бухта закінчується мисом, на якому розташована стара фортеця. Недалеко від Будви, у межах прямої видимості, знаходиться острів Святого Николи, один з небагатьох островів на узбережжі Чорногорії. Через місто проходить так званий Адріатичний тракт (Ядранський шлях) — шосе, що зв'язує між собою численні населені пункти в Греції, Албанії, Чорногорії, Боснії, Хорватії.

Історія
Точний час виникнення Будви невідомий. Легенда називає засновником міста Кадма — фінікійського царевича та володаря грецького міста Фіви, який нібито відмовився від влади на Фівами на користь свого онука і разом з дружиною Гармонією вирушив до володінь іллірійців. Про фінікійське походження Будви свідчить і її розташування — фінікійці часто засновували свої колонії на невеличких острівцях біля узбережжя. Зрештою, сама назва міста може походити від фінікійського 12px|תְּ — «дім». Спроба вивести її з грецької βους — «бик», «віл» є швидше за все пізнішою етимологічною легендою. Стефан Візантійський не вважав ім'я міста грецьким і взагалі пов'язував його з назвою єгипетського міста Буто. Перша згадка про Будву як про населений пункт Бутоу датується V століттям до Р. Х.  У XX столітті при будівництві одного з готелів були виявлені залишки давньогрецького і давньоримського некрополів, найстародавніші фрагменти яких, мабуть, відносяться до середини I тисячоліття до Р. Х..

Будва перебувала у складі Римської держави, а згодом Візантійської імперії. З початком переселення на Балкани слов'ян певний час мала назву Старий град. В 841 році була спалена сарацинами, але швидко відбудована.

За середньовіччя Будва перетворилася на самоврядну міську громаду, мала власний статут та керівника — ректора, якого обирали зі свого кола представники найзаможніших купецьких родин. Водночас верховну владу над містом зберігали за собою володарі сусідньої Дуклі та Зети. В 1385 році намісник Будви Микола Захарія оголосив себе незалежним володарем, але за три роки її повернув собі князь Джурадж II Балшич. З 1420 року місто перебувало під владою Венеції, з 1797 — Австрії (з невеликою «перервою» на французьке панування).

В 1914 році Будву зайняли чорногорські війська, але австрійці вже невдовзі повернули собі контроль над містом. Після першої світової війни Будва опинилася в складі Югославії, під час другої була окупована італійцями. З остаточним розпадом Югославії залишилася за Чорногорією.

Сьогодні Будва — сучасне місто, що складається зі Старої та Нової частин. Стара оточена високими фортечними стінами, спорудженими у XV столітті ще до турецького вторгнення. Стіни укріплені декількома баштами і фортецею Кастел. У Старе місто веде декілька воріт, які в давнину добре охоронялися і закривалися на ніч. Сьогодні ці ворота відкриті навстіж. За фортечними стінами — вузенькі криві вулиці та середньовічні площі, будівлі, побудовані з тесаного каменю.

Над містом підноситься церква св. Івана з величною дзвіницею — будова VII століття. У Старому і Новому місті на кожному кроці зустрічаються кав'ярні, ресторани та крамниці.

Населення

Будва є центром однойменної общини/громади, що включає окрім безпосередньо самої Будви, такі населені пункти як Бечичі, Радженовічі, Светі Стефан, Петровац на Мору та інш. Населення округу становить 15 909 (за даними перепису 2003 року), з них населення самої Будви — 10 918. Населення міста динамічно росте: так, якщо в 1981 році чисельність мешканців міста становила 4684, то у 1991 році вона збільшилася до 7178, а ще за десятиліття збільшилося практично в півтора раза.

Етнічний склад Будви також зазнає значні зміни: стрімко збільшується число сербів в частці міського населення. Конфесійний склад Будви практично однорідний: переважна більшість вірян складають православні християни.

У місті і його околицях розташована безліч православних храмів, а також монастирі Підострог, Режевічи, Станевічи, Градісті. Католицька громада Будви також налічує тривалий період історії, у місті є католицькі храми, зокрема й знаменита церква Святого Івана.

Економіка
Основу економіки міста складає туризм. Крім готелів і пансіонатів багато апартаментів, що здаються туристам.

Культура
Культурне життя міста багате подіями, тут відбуваються численні театральні та музичні фестивалі, а з початку липня і до 20 серпня в Будву зі всієї країни з'їжджаються поети. Діють археологічний і етнографічний музеї. Місцеві дрібногалечні пляжі (Слов'янський пляж, Могрен) і піщаний Яз (4 км від Будви) користуються популярністю серед туристів. У місті також проводяться міжнародні спортивні турніри.

Туризм
Будву часто називають столицею чорногорського туризму: лише за літо 2005 року місто відвідали 250 000 туристів. Головним чином це жителі Сербії і Росії, а також Німеччини, Фінляндії тощо. Туристів привертають численні пляжі курорту, загальна протяжність яких становить 11 310 метрів, а також безліч історичних визначних пам'яток.

Пляжі
Будва оточена пляжами, більшість з яких або крупнопіщані, або дрібногалькові:

 Могрен є одним з найвідоміших пляжів Будви. Мальовничо розташований біля підніжжя достатньо крутих скель, він знаходиться всього лише в 500 метрах від історичного центру Будви — Старого міста.
 Пізана
 Слов'янський пляж (Словенска плажа) є найпротяжнішим пляжем Будви. Розташований на схід від Старого міста.
 Гуванце

Пляжі продовжуються і в околицях Будви.

 Пляж Яз — не тільки один з найкрасивіших пляжів на чорногорському узбережжі, належить до групи будванських пляжів. Всього в Чорногорії налічується 16 офіційних піщаних пляжів Чорногорії. Яз — один з них. За якістю піску належить до пляжів першої категорії, довжина його − 1200 м, а загальна площа — 22500 м², від туристичної столиці Чорногорії Будви його відділяють всього 2,5  км. Пляж складається з двох частин: великий (довжиною 700 м) і маленької (довжиною 400 м), яку вподобали нудисти. За пляжем розкинулось Мрчево поле, з двох сторін його обрамляють гори Грбаль і Стража, ховаючи його від повсякденної суєти. Через пляж протікає річка Дреновстіца, що впадає в море, так що на пляжі є джерело питної води. Пляж Яз гальковий, як і дно на мілководді, але якщо зайти у воду глибше, галька поступово переходить в дрібний пісок, що надає воді бірюзовий колір. Яз ідеально підходить для любителів відпочинку на природі — тут ви можете поставити намет, а неподалік знаходиться автокемпінг на 2000 місць, паркування під охороною. 9 липня 2007 року він служив сценою для знаменитої групи Rolling Stones, а 25 вересня 2008 року для Мадонни.
 Пляж Трстено За 2,5 км від пляжу Яза є маленький пляж Трстено, він для мандрівників, які приїхали на відпочинок з маленькими дітьми. Це пляж з дрібним піском, по якому можна ходити, як по килиму, перші 50 метрів від берега дрібно, і тільки потім починається глибина. Це ідеальне місце для малюків, тут вони можуть відігравати у воді та вчитися плавати.
 Пляж Плоче Далі. За 2 км від пляжу Трстено, знаходиться ще одне привабливе місце для купання — кам'яний пляж Плоче. Пляж займає мис що виступає в море. Місце пляжу унікальне, відкрите море, виступаючий мис, скельний ґрунт, частково насипні спуски в море. Висока чистота води, прозорість якої перевищує 35 метрів. Кафе, ресторани, недоторкана природа. Якість морської води не можна порівняти з іншими пляжами. Обладнаний паркуванням, рестораном, з лежаками та парасольками від сонця. Є басейни для дітей і дорослих, великі паркінги.

Історичні пам'ятки
Більшість пам'яток історії сконцентрована в Старому місті Будви. Розташоване на півострові, який помітно різко виступає в море. Є куточком типово венеціанської й середземноморської архітектури. Попри руйнівні наслідки землетрусу 1979 року, до 1987 року Старе місто було повністю відновлене. Старе місто оточує могутня фортечна стіна і пронизують вузькі звивисті вулиці, які ведуть до міської цитаделі, де нині розташований музей.

Біля цитаделі знаходяться чотири старовинні церкви (а також залишки фундаментів ранньохристиянської церкви):
 церква Святого Івана (зведена в VII столітті, з подальшими перебудовами) з дзвіницею — архітектурною домінантою міста.
 церква Святої Марії «ін Пунта» (зведена в 840 році) — єдина будова, що збереглася, від того монастиря, що існував тут колись.
 церква Святого Сави (XII століття).
 церква Святої Трійці (побудована в 1804 році) — православний храм, зведений в типово візантійському стилі.

У самій цитаделі знаходиться церква Святої Марії «ді Кастелло».

Пам'ятки історії розташовані і в околицях Будви. Це перш за все ансамбль Свєті-Стефан, що зберігся, а також православні монастирі та фортеці.

Клімат
Клімат у Будві — типовий середземноморський, з теплим літом і м'якою зимою. Будва — одне з найтепліших міст Середземномор'я: середня температура січня становить 8 °C, липня — 23,9 °C, середня літня температура — 23,1 °C, зимова — 9,3 °C. Температура морської води влітку піднімається до 24,7 °C, а восени — 18 °C — 19 °C.

Міста-побратими
  — Ріміні
  — Охрид
  — Східний адміністративний округ Москви
  — Велика-Плана
  — Новий Сад
  — Банська Бистриця
  — Вест-Палм-Біч
  — Пакрац
  — Прага 4

Див. також
 Бечичі
 Петровац на Мору
 Свєті-Стефан

Примітки

Посилання

 Путівник по Будві

Міста Чорногорії

redpajama_set_name: RedPajamaWikipedia


You're sure to find the information you need with over 10,000 information products to chose from! There are books, software and other products on just about every topic. Browse anytime, day or night. Use our search tool to find what you need. Browse by category to see the newest products on the market.


Visitors 18 and younger are always FREE!
The Frist Art Museum is family friendly! We offer children and their families a fun and welcoming place to make and explore art. Be sure to visit the Children and Families section of this website for more information.
When you arrive, ask a Visitor Services staff member where to find the bathroom, the Café, and the Gift Shop. Strollers are also available from coat check if you need one.
Visitors with infants will find baby changing stations in our public and family restrooms.
The Café offers kid-friendly options, including chicken tenders, pizza, fruit salad and grilled cheese sandwiches.
Before leaving the house, prepare your children for the visit. Check out the exhibitions and discover what there is to see and what special activities are offered for kids and families.
Decide together an overall plan for your trip to the Frist Art Museum: What will you do? How long will you visit? Will you visit Martin ArtQuest gallery and other galleries as well as the Gift Shop or the Café?
Talk about the rules in art museums: Touch the art only with your eyes, use walking feet in the museum, and never point with pencils or fingers. These rules are to protect the art.
You don't need to be quiet in the galleries! We encourage talking, questions, and even the occasional song in our galleries.
Don't worry that you need to be an expert! Have fun looking at and talking about art—you'll be amazed at how sharing what you see with your children can enrich your family's experience.
Pack a sketch pad and a regular pencil (no pens) if your children like to draw or write. Give them time to sketch or write their reactions to the art.
Keep young children engaged with art by counting, identifying shapes and colors, or naming animals, people, plants, or buildings.
Make a game out of looking at artworks: What do you see? What do you think is happening in this artwork? What do you see that makes you say that? Communicate opinions and thoughts-there are no wrong answers to what you see and share.
Divide your visit into small blocks of time, with a variety of activities and time to enjoy a snack, rest, and use the restrooms.


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Kafkadesk
Ultra-local news from Central Europe
Politics & International
Kafkawhat?
Le Courrier d'Europe Centrale
Euro Créative
Oko! Magazine
Global Slovakia
French Institute in Bratislava
Lazy Women
Czech Film Review
Ábel Bede
Zsofi Borsi
Viktor Mák
Piotr Narel
Lorna Radtke
Brendan Oswald
Mark Szabo
Edward Szekeres
Matej Voda
Avram Liebenau
Louise Ostermann Twardowski
Culture & Society News Poland Politics & International
Poland: Hitler's Wolf's Lair HQ feared of being turned into 'Nazi theme park'
by Kafkadesk
Warsaw, Poland – Turning sensitive historical sites into appealing and popular tourist attractions is a delicate and tricky endeavor, as the most recent controversy surrounding Hitler's Wolf's lair highlights.
Polish authorities plan makeover of Hitler's Wolf's lair
At least that's what local authorities responsible for the management of Hitler's war-time headquarters in Poland might have realized, after their announcement of a major makeover of the so-called 'Wolf's Lair' was met with harsh criticism and faced backlash from leading historians.
Although the Srokowo Forest District, which oversees the notorious Wolf's Lair located in the north-eastern part of Poland, have assured that they will be "making every effort" to maintain "due seriousness and respect for historical truth", critics fear some of the reconstruction and new tourist-oriented features – including possible reenactments of people wearing Nazi uniforms on site – designed to attract bigger crowds of visitors will turn the site into a 'Nazi Disneyland' and encourage neo-Nazi pilgrimages.
Located in Poland a few kilometers south from the Russian Kaliningrad enclave in what was then known as Eastern Prussia, the Wolf's Lair (Wolfsschanze) was Hitler's main headquarters during the Second World War, with the Führer spending over 850 days there from 1941 to 1944 before falling back to Berlin due to the Soviet army's advance.
The Wolf's Lair, Hitler's main war-time headquarters in modern-day Poland
A wide complex of bunkers spread over more than 250 hectares, the entire high-security and top-secret site also used to comprise several airstrips and a railway station. Hitler moved there to plan and launch 'Operation Barbarossa' (the invasion of the Soviet Union in 1941) to spend most of his war-time years when he wasn't in his Bavarian residence of Berghof, in the German Alps.
Hitler's Polish headquarters are undoubtedly a site of the utmost historical importance, and bore witness to some of the major and game-changing decisions regarding the Holocaust and World War II, while hosting dozens of Nazi Germany's high dignitaries and foreign allies, including Slovakia's Jozef Tiso, Italy's Benito Mussolini, France's Pierre Laval and Hungary's Miklos Horthy.
But the Wolf's Lair is most famous for the failed 1944 assassination attempt, masterminded by a string of mutinous officers, where the blast of a briefcase bomb killed four but only left Hitler with minor injuries.
Located deep in the forests of Ketrzyn, Hitler's headquarters have been open to visitors for years and attracts around 300,000 tourists annually (mostly from Poland and Germany), a significant source of revenues for the Masurian Lake District where it's located.
Historians express concern over potential "Nazi Disneyland"
The Srokowo Forest District, which manages the historical site, now half in ruins and not easily accessible, aims to attract bigger crowds, prompting worries among historians that the Wolf's lair might turn into some kind of Nazi theme park and attract, instead of curious tourists, far-right groups and pilgrimages of neo-Nazis.
According to Sebastian Trapik, district spokesman, one of the goal of the makeover will be to stage the scene of the 1944 failed assassination, including with life-size "symbolic figures depicting those present at the time".
And as some reports note, local authorities might also be considering building a hotel and a restaurant near the site, as well as live and amateurish reenactments with people wearing Nazi uniforms.
Quoted by the BBC, leading Polish historian Machcewicz warned of the risk of turning this site of the highest historical importance into "a moribund Disneyland, which could promote a sort of fascination with Nazi Germany and Hitler", further labeling the widespread trend in Poland for historical reenactments as "morally dubious".
TagsHistory • Holocaust & World War II • Nazism • Poland • Travels & Tourism
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redpajama_set_name: RedPajamaCommonCrawl


Status 2012 on requests: UnDP(among other advanced polling) affecting Node and Map Status?
Is it still not possible to make nodes or child status down if e.g. a UnDP Poller reaches a threshold or triggers an alert?


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FA Youth Cup final: Chelsea win 3-1 at Manchester City in first leg of coveted Under-18 final
Tammy Abraham was the star of the show as he bagged two superb strikes, as the side wearing royal blue all but put the tie to bed in the closing stages
Mirror .co.uk
Dominance: Chelsea celebrate going in the lead for the second time in the match (Image: Action Images / Lee Smith)
Chelsea continued their dominance of English and European football at youth level as their Under-18s took a commanding lead in the FA Youth Cup final first leg.
One week after the Under-19 squad won the UEFA European Youth League, they put three goals past Manchester City to put them in pole position to retain their FA Youth Cup crown.
It was the perfect start for the holders with an emphatic goal from Tammy Abraham. After picking the ball up on the edge of the area, he rifled it across City's goalkeeper and straight into the top corner.
But City responded almost immediately. With Txiki Begiristain, Manuel Pellegrini and Ferran Soriano watching on from the executive box, hot prospect Brandon Barker played a perfectly weighted pass to Isaac Buckley, who slotted home.
Opener: Abraham fires home the opener from the edge of the penalty area (Image: Action Images / Lee Smith)
Less than 10 minutes later, Chelsea had restored their advantage, when Abraham was again perfectly placed to fire into the back of the net with an acrobatic effort.
From there, Chelsea continued to press and always looked the more likely to score as City failed to make their home advantage count.
That man Dominic Solanke, one of the most highly-rated youngsters in the game at the moment, was on hand with just three minutes left to end the game.
He hammered the ball home at the near post to secure the victory, also ensuring that he has now scored in every single round of the competition so far.
Dominic Solanke


But this post is meant to be a reminder of sorts. A quick access to the shortcuts and the possibilities that this feature brings me.
But for you, if you are just diving into this world, it might be a game changing way of how you work; do multiple tasks in an orderly fashion and bring (work-)chaos to minimum levels!
With the release of Windows 10, Microsoft introduced their users to the Virtual Desktop idea. It is not new, Linux users have had this ability for ages.
But I love it! I loved it on Linux, and I love it even more now it is available on Windows!
Having desktops beyond the limitations of a physical display is a powerful way to organize and quickly access different features of windows.
To add a new desktop simply click the Task view button on your Taskbar (or Timeline button for you windows insiders ;)) and click the "new desktop" button.
There is no limit to how many desktops you can create.
I like to have my development stuff ready on the first desktop, use my second desktop for any office and mail related work, and have a personal browser session ready on a third desktop.
But you can experiment and figure out what works best for you. The possibilities are endless!
You can view a lot of the features here if you are more off a "mouse-click-kind-of-person".
I, on the other hand, am a "keyboard-shortcut-kind-of-person" :). So I'll focus more on the keyboard shortcuts in this post.
Windows + Ctrl + D: Where Windows + D will minimize all windows and take you to your current desktop, adding the Ctrl modifier will open a new desktop and switch you to it.
Windows + Ctrl + Left / Right Arrow Key: Switch to the next or previous desktop.
Windows + Ctrl + F4: This shortcut closes the current desktop and will switch you over to the next one. Watch out though, this will also closes the apps you currently have open on the desktop you are closing!
Windows + Shift + Left / Right Arrow Key: This shortcut requires a bit of tweaking as it will not work out of the box. If you really want to (I normally use the Task view or Timeline view to arrange my apps and desktops) you can use this guide to set it up.
Enjoy, and let me know how it works out for you !


A wedding is such an important occasion and your friends and family will surely make a special effort to be there. It might be one of the only times that both your sets of friends and family will be in the same room at the same time. A video is an extra special way to document it and make sure the memories stay forever. So hire Diamond Films - one of the best Wedding Videography Sydney provider. We are providing our services last 15 years and have a good track record.


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TAKE EVERY WAVE: THE LIFE OF LAIRD HAMILTON: 2 STARS. "impressive visuals."
Laird Hamilton describes himself as "full of testosterone and just obnoxious." That may have been true during his 1980s heyday as the world's best big wave surfer, but these days he has channelled those qualities into an obsession with the ocean that drives him to grow and evolve, personally and professionally, with the sport.
In surfing circles Hamilton is a household. Less so on dry land. A new documentary from Rory Kennedy, "Take Every Wave: The Life of Laird Hamilton," aims to rectify that. Laird didn't make his name the way other professional surfers did; he made his name by being innovative, moving away from mainstream surfing into the early days of wind surfing and acrobatic surf moves. "We all thought he was crazy," says big wave surfer Terry Chung.
He did things no one else thought of. He put Velcro on his board, which allowed him to go airborne. He invented foil-boarding, a technique that allows him to glide above the water, as if he's flying over the waves. It's beautiful to behold but we get it, he's an innovator. We don't need to be told over and over.
There's something that feels a bit too authorized about "Take Every Wave." It feels like an exercise in legend building more than an in depth portrait of Hamilton. His early years as a troubled youth are detailed but once he hits the water the movie turns into a hagiography. Hamilton is a likeable subject, if a bit egomaniacal, but instead of digging deep and showing the consequence of his actions we're given a Biography Channel level glimpse into his psyche.
On the upside the photography—both from director Kennedy and Hamilton's Strapped Crew—is breathtaking. The primal power of the sea juxtaposed with one man's notions of how to conquer it make for impressive visuals.
Also entertaining is the colourful lingo. "The ride after the ride," is what happens when you wipe out and plummet to the bottom. Even better is the self-explanatory "wave of heaviest consequence."
"Take Every Wave: The Life of Laird Hamilton" has a few moments of intrigue, mostly from the first person tales of waves gone wrong. Other than that it's a visually pleasing collection of Sport Illustrated style photography that offers little insight into Hamilton or the sport.
Bermuda big wave surfer Kauai Laird Hamilton Rory Kennedy Southern California Take Every Wave: The Life of Laird Hamilton
« CTV NEWSCHANNEL: BEHIND THE HEADLINES PANEL FOR WED OCTOBER 18!
UNA: 3 ½ STARS. "a controversial, painful story that offers no easy answers." »


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5 Best Pride Marketing Campaigns (and Why They're Awesome)
June is Pride Month. It's a time of celebration, recognition and learning. With Pride Month gaining increased visibility over the decades, any company would be remiss to miss out on the opportunity to get involved.
Sure, at the end of the day, companies are for profit, and selling their goods or services is the bottom line.
But how they go about acknowledging and taking action for Pride – in a way that's inclusive and positive – is something that some companies are thinking long and hard about.
Thankfully, brands are catching on to what is not just "expected" of them when it comes to social activism, but what's responsible.
It's more than switching out a rainbow logo for the month.
It's about telling stories that align with who they are as a brand, as well as helping to amplify voices, recognize intersectionality, and share authentic messages that advocate for inclusivity.
Here are our top five Pride marketing campaigns, in no particular order.
1. Skittles All-Gray Pride Packs
When we think of Skittles, we think of the rainbow. It's embedded right into their product. But the marketing team at Skittles acknowledged the space that Pride symbolism occupies, and decided it was time to step aside one month of the year.
The result? The all-gray Pride Packs.
Despite being siphoned of all colour, the message is in the subtext. It says that the rainbow rightfully belongs to Pride.
The history of Pride is deeply interconnected with silencing and erasure.
And while holding back the food colouring from their signature candy may not impact their bottom line so much, it's the message behind it: recognition and solidarity.
This is also an effective campaign because Skittles has backed it up in partnership with GLAAD by supporting LGBTQ2S+ artists in the "splash of color" design.
2. Gillette "First Shave" Campaign
Gillette is no stranger to ad campaigns that ignite conversation. Remember their 2019 ad that called out the elephant in the room by taking their slogan, "the best a man can get" and saying "we believe men can do better"? (It even has its own Wikipedia page.)
In the past, Gillette catered mostly to cis-male audiences using hyper-masculine messaging. In these masculine-centered narratives, the "first shave" is like a right of passage. It's one of those moments that mark boys symbolically transitioning to men.
This time around, Gillette asks, why can't any transition to manhood be just as remarkable? This is the story that Gillette tells with their "First Shave" campaign, which is about a young trans man and his first shaving moment with his father.
We'll give you a second to watch…
Okay, deep breath. That was moving, right? But why does it work so well?
This campaign works on a number of levels. It uses Gillette's massive platform to tell a real intimate story of a young man who, with the support of his father, reaches the proud shaving milestone. But that it's a story about a young trans man is what gives it power. And it's in his voice telling his own story about his first shave, not the brand's.
This aligns with not just Gillette's brand, but how other brands can help normalize these experiences and therefore, support trans folks.
At the end of the ad, Gillette reminds us of their ages-old slogan: "The best a man can get." Only now, those words have so much more weight than they did before. It's the best that every man can get, trans included.
3. H&M Beyond the Rainbow
H&M has almost 40 million Instagram followers. Forty million. That is, to say the least, a massive platform. You'd think with a platform like that, they're going to use it to… you know… sell you something.
But there's nothing in this ad that actually is trying to sell you something at all. This ad campaign is about using the H&M platform to amplify the story and meaning behind the Pride Flag, and by extension, the folks connected to Pride.
An integral part of corporate activism and social responsibility is backing up their claims with the support that's needed most: funds. Along with amplifying stories and educating the public, H&M pledged a $100,000 USD donation to the United Nations Free & Equal Campaign.
This is a campaign that celebrates Pride, educates, amplifies stories, and supports the LGBTQ2S+ community with a monetary donation.
4. Procter & Gamble + iHeartRadio: Can't Cancel Pride
Many vulnerable folks were significantly impacted by the pandemic. Jobs were lost, isolation increased, and for a community that often relies on togetherness and support, LGBTQ2SIA+ folks were impacted even further.
In 2020, P&G partnered with iHeartRadio to host a virtual fundraising event, Can't Cancel Pride. The fundraiser supported awareness of pandemic-related issues LGBTQ2S+ folks faced, while identifying that P&G as a corporation had a responsibility to use their resources and platform to support those affected.
This ad campaign works because it creates a narrative around the tangible issues that a lot of LGBTQ2S+ folks face which were exacerbated by the pandemic.
It's also an ad campaign about the Can't Cancel Pride event and not about either of the brands particularly, and uses the platform to educate and amplify.
5. Fossil Pride Collection
Like a lot of brands, Fossil has a dedicated collection that celebrates Pride and LGBTQ2S+ folks. Their ad campaign around this collection and Pride Month focuses on supporting LGBTQ2S+ youth in crisis.
Fossil's Pride campaign works for a very simple reason: funding.
While the ad campaign isn't really much to write home about, it's the corporate responsibility messaging that is key here.
For the entire month of June, 100% of the proceeds earned through Fossil's Pride Collection went to The Trevor Project, "the world's largest suicide prevention and mental health organization for LGBTQ youth."
How to Run an Effective Pride Marketing Campaign
It's easy to slap a rainbow on a logo and call it a (Pride) day. But that actually may be doing more harm than good.
There are a few key points to keep in mind when running a Pride marketing campaign.
1. Make it Story-Centered
Is there a narrative behind your campaign? Or is it just a symbol in place for the month of June? Or, worse yet, are you trying to sell something, even if it is just your brand, by using Pride messaging?
Focus your ad campaign around a story that is meaningful, individual, and most importantly, one that is told by LGBTQ2S+ folks. If your messaging is on point, emotion-driven and effective, people will remember your brand anyways.
2. Align Your Campaign with Who You Are as a Brand
Remember, your audience can smell inauthenticity coming from a mile away. If you're trying to wedge your brand into messaging that really doesn't align, your ad campaign will suffer.
Look at Gillette's "First Shave" campaign. This is a message that is story-centered and aligned with who Gillette is as a brand. They aren't trying to encroach into a wheelhouse where they're not experts, but rather, the focus is on the stories that have been told about moments in growth and transition that are usually not inclusive of trans folks.
This is who Gillette is as a brand and they're telling a story.
3. Focus on Sustainable Support (Avoid Rainbow-Washing)
Rainbow-washing is when corporations make gestures towards inclusivity and support of LGBTQ2S+ folks, but fail to either back those gestures up with financial support or fully stop support after Pride month is over.
This signals to audiences (and LGBTQ2S+ folks) that these brands are willing to promote a rainbow, but only as a token gesture and not much else.
This is where sustainable support is important in every digital marketing campaign that is inclusivity-focused. Ad campaigns that extend beyond Pride month and/or include financial backing (such as fundraisers or donations) avoids rainbow-washing and shows sustainable corporate responsibility.
4. Look to Your Own People
This may seem like a no-brainer, but look to your people first. What stories are embedded in your corporate culture? How diverse is your company? This is integral to all your digital marketing campaigns because it can help flesh out your messaging and how your company can sustainably support all demographics.
In a nutshell, focus on:
A campaign that represents the breadth of the community, which cuts across gender and race.
Pride, not your brand, and the messaging behind that.
Demonstrating understanding.
Working towards inclusivity in a way that speaks to your audience.
Providing a platform for folks with lived experience to tell their story.
Backing up your campaign with sustainable support.


In a city which has long catered to the automobile owner, cycling is a revolution waiting to happen, and city planners are beginning to pay more attention to cyclists. Read about the many efforts and initiatives to make LA more bike-friendly.
Who would have thought that one of the best Bus Rapid Transit (BRT) systems in the U.S. would be in its most crowded, congested, sprawling city?


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Okręg wyborczy South Shields powstał w 1832 r. i wysyła do brytyjskiej Izby Gmin jednego deputowanego. Jest jednym z najstarszych istniejących okręgów wyborczych w Wielkiej Brytanii.

Deputowani do brytyjskiej Izby Gmin z okręgu South Shields
 1832–1841: Robert Ingham, wigowie
 1841–1852: John Twizell Wawn, wigowie
 1852–1868: Robert Ingham, Partia Liberalna
 1868–1895: James Cochran Stevenson, Partia Liberalna
 1895–1910: William Robson, Partia Liberalna
 1910–1916: Russell Rea, Partia Liberalna
 1916–1918: Cecil Cochrane, Partia Liberalna
 1918–1922: Joseph Havelock Wilson, Partia Liberalna
 1922–1929: Edward Harney, Partia Liberalna
 1929–1931: James Chuter Ede, Partia Pracy
 1931–1935: Harcourt Johnstone, Partia Liberalna
 1935–1964: James Chuter Ede, Partia Pracy
 1964–1979: Arthur Blenkinsop, Partia Pracy
 1979–2001: David Clark, Partia Pracy
 od 2001: David Miliband, Partia Pracy

South Shields


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Enhance Your Home With Type With These Top rated Furnishings RecommendationsComprehending much more about purchasing furnishings, can certainly help you to definitely be a well informed buyer. The sheer process of educating yourself changes your whole existence. Huge admission things, including furnishings, should be investigated to keep you from creating a regrettable buy. This short article consists of numerous approaches to improve your shopping abilities.When you're hoping to get furniture that's older, make sure you look below it to be sure it's steady. Something can look great, but still have secret troubles. Old furniture usually have a problem with free of moisture decay and oxidation.Furniture is pricey a great deal of times. This really is one particular purpose you can benefit if you purchase applied furnishings. You will discover utilized furnishings easily available at thrift stores, storage area product sales and through on-line postings. You could always reupholster home furniture as needed. This will enable you to preserve a large amount of cash.One excellent option for families who eat out at their cooking area desk is always to buy a porcelain tile leading kitchen table. Messes are quite obvious to completely clean and you will disinfect the desk. It is possible to match this with counter chairs or stand-on your own recliners, which is perfect for the active household.When you want to acquire new home furniture to have an office space in the home, try to get parts which will come in handy in several ways. An armoire helps to make the best furniture piece in order to spot your computer printer and supplies. Once the printer is not in use, you can easily closed the armoire providing your living space an uncluttered appearance.When buying sofas and reclining seats, ensure you analyze it out before purchasing. If not, it may well arrive in your home cracked. Some furniture stores can make it tough to receive a replacement.Should you be buying a settee, ensure you take a look at the frame. The table needs to be a lot more than 1 inch heavy. Squeaky sofas often come from the panels simply being lean. Sit on the chair you love to check if there are actually sounds.Pick parts which can be fairly neutral and may be blended with other folks effortlessly. The more neutral the shades are, the simpler it is actually to change the design of any place. Such goods go with a broader variety of decoration and enable you higher flexibility. There are quite a few natural home furniture you can enjoy.Make certain material is in-line effectively when you get a couch which has a design. More affordable sofas might have poorly in-line material styles. A high priced couch or office chair should come with an in-line style. Don't buy it in the event the tailoring is very poor.When buying furnishings, always check testimonials in the manufacturer on-line. You will possibly not locate exact same parts, but you will get an understanding to the trustworthiness of the company relating to top quality and customer satisfaction. Critiques by genuine consumers are extremely useful and sincere.Together with the understanding you possess gained right here, you are now good to go furnishings shopping! Reading is important, but it's much more vital that you act. Shop to the household furniture you want using this information in mind once you can.


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They Launch A Beer With The Name Of El Chapo
Video: They Launch A Beer With The Name Of El Chapo
Video: Drink like a mexican kingpin el chapo beer launched in mexico. 2023, January
Joaquín El Chapo Guzmán went from being the most feared drug trafficker in the world to an inmate in a United States prison whose image is used by his family to do business with all kinds of items.
After translating his face into articles of clothing, now the curious can drink in the style of the bloody capo with a new craft beer that bears his nickname.
According to media, the daughter of drug trafficker Alejandrina Guzmán Salazar was given the task of creating and developing the beer to pay tribute to her imprisoned father. The drink carries the El Chapo 701 brand, a number that corresponds to the number that Forbes magazine gave him as one of the richest men in the world in 2009.
El Chapo beer
The beer was presented at the Intermodal convention that was held this week in the Mexican city of Guadalajara, Jalisco, in order to reach other markets.
"The beer has 4% alcohol content, brings malt, rice and honey and is classified as artisanal and the idea is to sell it in breweries that have a wide range of this type of beverage," explained Adriana Ituarte, manager of brand sales.
The beer label includes the face of the Mexican drug trafficker, as well as the logo of the brand and will cost around ra, "said Ituarte.
According to Ituarte, the beer cannot yet be commercialized, since the brand owned by Alejandrina does not yet have the necessary permits to do so, since according to the Mexican Institute of Intellectual Property, there are other similar registered trademarks.
However, Ituarte announced that the brand's first clothing store will open next February in Guadalajara.
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text:
Victorian drownings reach 20-year high, including 70pc increase among older people
Updated Mon 2 Dec 2019, 5:19 AM AEDT
People living in regional areas were almost twice as likely to drown compared to those in metropolitan Melbourne.
The number of people drowning in Victoria has hit a 20-year high, sparking a new water safety campaign using drones and an enhanced jet ski lifeguard patrol service.
Men represent four out of five drowning deaths in Victoria
Life Saving Victoria research associate Bernadette Matthews said the figures were "heartbreaking" and "entirely preventable"
Victorian Water Safety Week starts today and will include water safety and drowning prevention activities and events around the state
Life Saving Victoria's Drowning Report showed 56 people drowned in 2018-19 — the worst drowning toll for the state in two decades.
The report showed adults were drowning in increasing numbers with a 71 per cent increase in the drowning rate for people aged 65 and over last year compared to the 10-year average.
Adults aged 45-64 had the second-highest drowning rate of all groups.
The report also revealed:
Almost half (46 per cent) of the drowning deaths last year occurred in summer and two-thirds over summer and autumn.
Men represented four out of five drowning deaths in Victoria.
A 49 per cent increase in drowning deaths in Victorian inland waterways and a 46 per cent increase for Victorian coastal waterways.
18 per cent of drowning deaths were of people from culturally and linguistically diverse (CALD) communities.
Those who are not swimming but are around water are at risk, with a 68 per cent increase in those walking or playing near the water just before drowning compared to the 10-year average.
Photo The report found people aged 65 years and over were the most common age group for fatal drownings.
ABC News: Kate Matthews
Life Saving Victoria research associate Bernadette Matthews said the report highlighted an alarming increase in the state's drowning rate.
"Last year there were 17 more deaths than the 10-year average, or a 29 per cent increase in the fatal drowning rate," Dr Matthews said.
"Figures like this are even more heartbreaking because we know, through campaigns like Play it Safe by the Water, that drowning deaths are entirely preventable and simple safety measures can make all the difference between a great day out and a tragedy."
Dr Matthews said it was concerning to see an increase in drowning deaths among people who were not swimming.
"Unintentional entry into water — via slips, trips and falls — was the most common activity just prior to drowning last year."
Water safety issues for men aged 45-64 included a lack of awareness of open water hazards, a lack of preparedness for conditions or a change in conditions and being unprepared before participating in higher risk water activities.
Life Saving Victoria will use monitoring drones and a bigger jet ski lifeguard patrol service to address the increase in drownings.
Victorian Water Safety Week starts today and will include water safety and drowning prevention activities and events around the state from December 2 to 8.
A State Government Water Safety Strategy will also launch next year.
Posted Mon 2 Dec 2019, 5:08 AM AEDT
Lifesaving authorities urge parents to 'focus on the child, not our phones' to avoid childhood drownings
Andrea Wakefield has a simple message to parents to avoid the hell of her last five years
'Alarming' national increase in drowning deaths of children under five: report


text:
CREATE TABLE cam
(
  id serial NOT NULL,
  name character varying(50),
  url character varying(127),
  status character varying(1),
  CONSTRAINT cams_pkey PRIMARY KEY (id)
)
WITH (
  OIDS=FALSE
);
ALTER TABLE cam
  OWNER TO postgres;

  -- Table: picture

  -- DROP TABLE picture;

CREATE TABLE picture
(
  id serial NOT NULL,
  "time" timestamp without time zone DEFAULT now(),
  path character varying(127),
  cam_id integer,
  CONSTRAINT pictures_pkey PRIMARY KEY (id),
  CONSTRAINT pictures_cam_id_fkey FOREIGN KEY (cam_id)
      REFERENCES cam (id) MATCH SIMPLE
      ON UPDATE NO ACTION ON DELETE NO ACTION
)
WITH (
  OIDS=FALSE
);
ALTER TABLE picture
  OWNER TO postgres;

  -- Table: "user"

-- DROP TABLE "user";

CREATE TABLE "user"
(
  id serial NOT NULL,
  username character varying(20) NOT NULL,
  password character varying(255) NOT NULL,
  saltvalue character varying(5) NOT NULL,
  CONSTRAINT user_pkey PRIMARY KEY (id)
)
WITH (
  OIDS=FALSE
);
ALTER TABLE "user"
  OWNER TO postgres;

 -- Table: "group"

-- DROP TABLE "group";

CREATE TABLE "group"
(
  id serial NOT NULL,
  name character varying(30) NOT NULL,
  CONSTRAINT group_pkey PRIMARY KEY (id)
)
WITH (
  OIDS=FALSE
);
ALTER TABLE "group"
  OWNER TO postgres;

  -- Table: usertogroup

-- DROP TABLE usertogroup;

CREATE TABLE usertogroup
(
  userid integer NOT NULL,
  groupid integer NOT NULL,
  CONSTRAINT usertogroup_pkey PRIMARY KEY (userid, groupid),
  CONSTRAINT usertogroup_groupid_fkey FOREIGN KEY (groupid)
      REFERENCES "group" (id) MATCH SIMPLE
      ON UPDATE NO ACTION ON DELETE NO ACTION,
  CONSTRAINT usertogroup_userid_fkey FOREIGN KEY (userid)
      REFERENCES "user" (id) MATCH SIMPLE
      ON UPDATE NO ACTION ON DELETE NO ACTION
)
WITH (
  OIDS=FALSE
);
ALTER TABLE usertogroup
  OWNER TO postgres;

  -- Table: camtouser

-- DROP TABLE camtouser;

CREATE TABLE camtouser
(
  userid integer NOT NULL,
  camid integer NOT NULL,
  CONSTRAINT camtouser_pkey PRIMARY KEY (userid, camid),
  CONSTRAINT camtouser_camid_fkey FOREIGN KEY (camid)
      REFERENCES cam (id) MATCH SIMPLE
      ON UPDATE NO ACTION ON DELETE NO ACTION,
  CONSTRAINT camtouser_userid_fkey FOREIGN KEY (userid)
      REFERENCES "user" (id) MATCH SIMPLE
      ON UPDATE NO ACTION ON DELETE NO ACTION
)
WITH (
  OIDS=FALSE
);
ALTER TABLE camtouser
  OWNER TO postgres;

INSERT INTO "user" (username, password, saltvalue) VALUES ('admin', '3015a776488ca32c01f0148dbf892247c7e4054ebaf08cd7b945bc76e8468101', '3404');
INSERT INTO "group" (name) VALUES ('admin'), ('schichtleiter'), ('user');
INSERT INTO usertogroup (userid, groupid) VALUES (1,1);

redpajama_set_name: RedPajamaGithub


text:
Iran/France: 'The French have dreamlike image of Persian poetry'
Leili Anvar, a Professor of Persian language and literature at the Institut National des Langues et Civilizations Orientales (INALCO) in Paris, says that the French have a dreamlike image of Persian poetry.
Anvar, who last week received Iran's Book of the Year Award for her French translation of "Le cantique des oiseaux" (The Conference of the Bird) by Persian poet and mystic Attar Neyshaburi (C. 1145-1221), said that her personal interest in mystical literature inspired her to translate these types of works.
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Tags: Attar Neyshaburi French translation Institut National des Langues Leili Anvar Persian poet Persian Poetry Professor of Persian language
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Decorating with white and neutral tones is the perfect way to give a room an elegant touch. Here are a few recent projects where we used white furnishings throughout the design.
Above is the bedroom we completed at Orleans Chateau & Villas in South Florida. To give the room a luxurious and chic feel, we used white-on-white tones. And you'll notice that the textures and patterns make the space inviting and warm.
Recall for a moment, the home office at we completed at the same residence. The white throughout the room makes it bold, modern and clean. The white furnishings are accompanied by splashes of colors in the rug on the ground, the textures in the fabric, even the nail-heads in the chair. The pieces in this space, against a white backdrop, create the perfect environment for work at the desk or relaxation on the couch.
The kitchen and dining rooms of the Artech project were also influenced by a clean, white design. Combining the white countertops with stainless steel appliances, gives this space a chic and modern vibe.
Check the blog next week for more designer tips and inspiration for your space.


text:
.. spelling::

    botocore

.. index::
  single: python ; pip_botocore

.. _pkg.pip_botocore:

pip_botocore
============

- `Official <https://botocore.amazonaws.com/v1/documentation/api/latest/index.html>`__
- `Official GitHub <https://github.com/boto/botocore>`__
- `PyPI <https://pypi.org/project/botocore>`__
- `Example <https://github.com/cpp-pm/hunter/blob/master/examples/pip_botocore/CMakeLists.txt>`__

.. literalinclude:: /../examples/pip_botocore/CMakeLists.txt
  :language: cmake
  :start-after: # DOCUMENTATION_START {
  :end-before: # DOCUMENTATION_END }


it's been eons ago that i posted anything in the "spent?" or "shine" category on this blog.
i was going to do another craft tutorial but decided that i had to share these latest finds with you.
the. rest. of. your. life. being. an. adult.
exact opposite of these finds.
SQUEEEE is all i could think.
i dunno why it took me so long to discover these.
oh yeah, now i know.
it's cuz i subscribe to 99,000 blogs and this post from handmade charlotte is one i must've missed.
thank goodness i found 'em this time cuz you could put a dead rat in this and i would still love it foreva.
speaking of love, are you familiar with joy?
now lemme tell you something.
THIS book rates #1 in my eyes.
i have never been so excited to read a book cover to cover that did not involve a story in my life.
but this one got me crazy compelled to share.
get the book for pure inspiration.
did you hear target is gonna sell lilly starting the 19th?
b. skip grocery shopping for a week to save money so i can afford everything i want.
(i mean, my family had dinner every. night. this week.
c. invest in a very large cane so i can bring it with me when i stand outside the target doors before they open at 8am just in case someone should get too close to me when i charge for the items.
in the meantime, i'm gonna keep staring at all of eva's creations.
i found her on handmade charlotte again and then clicked over to her misako mimoko site where i proceeded to spend endless hours trying to calm myself from all the giddiness i was feeling.
then i found this giant thing.
which i plan to skip a month's grocery shopping so i can fill my entire house with it when i shop at the lark store.
cuz who needs furniture anyway?
what you don't think this is absolutely necessary?
it comes with the candy included.
if you need me i'll be eating a sprinkle donut and playing hopscotch.
Wow! Just spent some time clicking on everything right along with you and I am also dee-lighted! These ladies create in the same fresh, whimsical style that you do! I am crazy about the Pick 'n Mix dispenser. That is just too cute! Thanks for this great collection! I have some pinning, crafting and ordering to do!
I believe everything listed above is Necessary - Love all your finds!
must have that balloon! must!! pretttty colorrrrsssss!!!!!


Pom Pom ist eine im Jahr 2008 gegründete dänische Kinderschuhfirma. Alle Schuhe werden in Portugal von Hand gefertigt, wobei nur die besten Rohstoffe verwendet werden, die den strengen EU-Standards entsprechen. Minimalistisches Design mit nordischem Sinn für die Funktionalität.
Wir hoffen, es wird Ihnen gefallen.
Pom Pom is a Danish childrens footwear company founded in 2008. All shoes are handcrafted in Portugal, using the best rawmaterials, living up to the strong EU standards.
The styles have a minimalistic design, with a Nordic sense of functionality in mind.
medmindre andet er skriftligt aftalt.
tilfredsstillende kredit oplysning på kunden.
indflydelse på produktpriser og/eller transport omkostninger.
100% af ordrens pålydende værdi.
manglen tidligst har kunnet konstateres.
strukturen er markant forskellig fra de andre vare.
orders unless otherwise is agreed in writing.
being paid. This fee must be paid by the time of cancellation.
information about the customer can not be obtained.
warehouse or any designated warehouse.
an effect on the product and/or transport prices.
before any goods can be returned.
differences will be accepted as a complaint.
intervention and on the cessation thereof.
Copenhagen (Sø-og Handelsretten) in accordance with Danish law.


text:
HemOnc Times
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Home > March 20, 2018 - Volume 40 - Issue 6 > Some Patients Show 'Surprisingly High' Rates of Long-Term PT...
Thought you might appreciate this item(s) I saw at Oncology Times.
Article as PDF (12.53 MB)
Some Patients Show 'Surprisingly High' Rates of Long-Term PTSD
Lillis, Karin
Oncology Times: March 20, 2018 - Volume 40 - Issue 6 - p 22
doi: 10.1097/01.COT.0000531936.69546.8f
Notable Findings
Key Takeaway Points
cancer; PTSD
A recent study suggests that at least one in five cancer patients experiences post-traumatic stress disorder (PTSD) within 6 months of initial diagnosis—and many continue to live with the disorder up to 4 years later.
In a prospective national cohort study, Caryn Mei Hsien Chan, PhD, and her colleagues at the National University of Malaysia, University of Malaya, Harvard Medical School, and Dana-Farber Cancer Institute examined 469 adults with various types of cancer within 1 month of diagnosis. They found that 21.7 percent of patients experienced PTSD at 6 months post-diagnosis. At the 4-year mark, one-third of those patients still had symptoms of PTSD (Cancer 2017; doi:10.1002/cncr.30980).
"The risk of PTSD never really goes away for patients with cancer, even among cancer survivors, as there is always the risk of developing delayed-onset PTSD much later down the road, particularly with cancer progression and recurrence," she said.
The results, Chan noted, underscore the need for health care providers to better understand and address the mental and emotional repercussions that many patients with cancer face.
"Cancer patients are almost never screened for PTSD in the oncology clinic at the moment," Chan told Oncology Times. "Patients need continued active surveillance and long-term follow-up—even years after remission—to avoid delays in necessary care. These patients may skip follow-up scans and procedures to avoid triggers that remind them of their cancer experience. They may also delay seeking help for new symptoms or refuse treatment."
Using the Hospital Anxiety and Depression Scale (HADS), patients were assessed for anxiety and depression at baseline, 4-6 weeks post-diagnosis, and at 1- and 4-year follow-up assessment.
Those with elevated HADS scores (16 and above) at the initial and 4-6-week evaluations were specifically evaluated for PTSD at a 6-month follow-up, using the PTSD module of the Structured Clinical Interview for the DSM of Mental Disorders IV-TR. All patients, regardless of HADS score, were assessed for PTSD at 4 years.
The researchers divided patients into four categories: those with full PTSD, subsyndromal PTSD, non-probable PTSD, and no PTSD. They gathered baseline demographic, clinical, and psychosocial information from 439 patients who underwent HADS and PTSD assessments.
Researchers included patients with any kind of cancer who were able to complete a series of assessments, understand the study's objectives, and provide informed consent. Patients who were unaware of their diagnosis, as well as those who were too sick to tolerate interviews, were excluded from the study.
The team also noted that 210 patients died during the 4-year duration of the study.
"We hypothesized that the presence of psychological distress at diagnosis and after treatment would predict PTSD, and that PTSD would persist in the long-term for a small proportion of the sample," the team wrote. The team's findings, Chan said, suggest otherwise.
At the 6-month follow-up, 203 of those patients were evaluated specifically for PTSD; 27 (13.3%) were diagnosed with full PTSD, and another 17 (8.4%) had subsyndromal PTSD. Overall, 15 of those 44 patients went on to develop full PTSD at the 4-year mark, the researchers noted.
"To put this into perspective, this is approximately three times above the non-cancer, general population average of about 6 percent. Although the rates dropped to a rate similar to individuals without cancer at 6.1 percent at 4 years follow-up, roughly one-third of patients were found to have persistent or worsening symptoms 4 years later," Chan said.
She also pointed to a finding that has received significantly less attention: The majority of patients in the study also reported a high rate of cognitive impairment, specifically difficulties with concentration symptoms that are also common in people with PTSD.
"Issues with cognition among patients with cancer are dubbed as 'chemobrain' and often attributed as a side effect of chemotherapy," Chan said. "We are exploring whether this decline in cognitive functioning may be more likely related to PTSD than the cancer treatment itself."
Additionally, the researchers found that patients with breast cancer were 3.7 times less likely to develop PTSD at 6 months post-diagnosis, but not after 4 years.
Because breast cancer is a very common malignancy, Chan surmised, it is possible that greater society understanding of the wider availability of support programs tailored for breast cancer initially serve as protective factors against PTSD, but that this protective effect attenuates with distance from original diagnosis.
The current study was limited to a single academic medical center in one country. Future research needs to include larger samples of cancer patients, as well as a control group of patients without the disease, Chan noted.
The current research also suggests that Asian patients are at highest risk of developing PTSD within 6 months of diagnosis, rather than further on in treatment, Chan said. International research is necessary to determine whether there are differences between Asian and Western patients.
Chan noted that there needs to be longer psychological support follow-up for patients once they transition to the survivorship phase. Oncologists should follow-up on their patients regularly and then at least annually once patients are in remission.
"We need psychological evaluation and support services for patients with cancer at an initial stage and at continued follow-up at least as regularly," Chan said.
"One way to achieve this would be through the training of not just oncologists, nurses, and others in the cancer care team, but also primary care physicians who are often involved in the follow-up care for cancer survivors, so that they are better able to detect and manage PTSD in this population."
Karin Lillis is a contributing writer.
Wolters Kluwer Health, Inc. All rights reserved.
Oncology Times40(6):22, March 20, 2018.
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text:
Unchained Blades Exxiv (Playstation Portable / Nintendo 3Ds)
Discussion in 'Suggestions' started by Shizukari, Nov 11, 2013.
That said, I still need to start (and finish) Unchained Blades first.
Shizukari, Dec 1, 2013
cahm Member
I wish this game released in america, the first one was truly amazing...well, only wishing they change their minds and release this sequel someday...
cahm, Jan 1, 2014
I got the first game for free, but I'd do it all over again. I need to start it, though.
Shizukari, Jan 1, 2014
how do you obtained it for free? Anyways congratulations, enjoy it, it took me like 90 hours to beat the game, and i'm still lacking some sidequest and extras...
Not free per se, but I got the game with the $30 E-Shop Credit given out by Nintendo when you registered Fire Emblem Awakening and Shin Megami Tensei IV until August 2013.
I see, thanks for the answer, i remember that promotion, i believe that it was to do some publicity to a future game of Atlus in colaboration with Nintendo, i used the E-Shop credit for the same as you, i though i was the only one to do so...
cahm said: ↑
I tried to convince more people to do the same, but they were all waiting for AA5.
did you mean perhaps ace attorney 5?
Exactly. Since it was going to be DD-only, a lot of people just saved the credit for that one.
Pretty much, although It would be nice if they released it physically as well.
LeonTekashi, Jan 4, 2014
If they did, I think quite a few people would've gotten Unchained Blades with the credit instead.
But dual destinies was released ending october, if they want it, they could just save some money for it, either way i don't recomend that game unless you are a fan of ace attorney i won't give much details for no make any spoilers, but it is pretty easy and lineal in comprarison to the previous games of the ace attorney series...
Amaterasu175 New Member
I don't get why Capcom released AA 5 as DD-only to begin with (besides greed, probably).
Amaterasu175, Jan 4, 2014
I read that capcom was in a bad economical situation (in that time at least), so they didn't take risk making it physical...
Digital only releases always boil down to one thing: risk is far less with that type of release than physical due to vastly reduced overhead. The biggest AA fans would get the game regardless of its release type. Obviously the sales go down because there are those who'll only buy things physically, but if a company looks at a particular title and does not feel it's worth the risk of a lot of unsold copies, that option doesn't end up happening. So, you could say it's greed, but at the end of the day those are the difficult business decisions that accompany releases. In ways it's a good thing though, digital releases make it possible to localize games that never would have made it here otherwise because it used to either be a physical release or none at all. With the DS in particular, a lot of companies ended up losing money when they overestimated demand for a particular title.
Ryos, Jan 4, 2014
It's funny how Capcom didn't make a retail print for their first 3DS Ace Attorney game, but they made reprints for all DS Ace Attorney games around the same time AA5 was released in the West.
Shizukari said: ↑
This is my main problem with this. I get Ryos' point, but... They were able to make reprints of four of the games, so why couldn't they make AA 5 physical? Is making a physical 3DS release significantly more expensive than a DS release, or something?
I'm finally starting Unchained Blades (3DS) for the first time. Wish me good luck!
TiamatNM New Member
TiamatNM, Jan 4, 2014
Good Luck, have a nice (long) time...


text:
Where Are They Now: Tory Woodbury
Catch Up with the Jets Legend from Winston-Salem State
Jim Gehman
NYJETS.COM CONTRIBUTOR
If determination had a face, it'd likely look a lot like Tory Woodbury.
"I've always been kind of the underdog. What people don't know is I only played two games in high school," Woodbury said. "I've always kind of had a mentality from people telling me I was too short to play quarterback in high school.
"So I've always had a chip on my shoulder and it comes from my late grandmother. She always instilled in me to never get outworked in anything you do, and I kind of just carried that with me."
With 120 minutes more gridiron experience than the kid who played trombone in the marching band who performed at halftime, Woodbury was not surprisingly a walk-on at Winston-Salem State University.
However, during his four years, he passed for 4,536 yards and 40 touchdowns, had a combined 60 touchdowns, and led the school to two CIAA Championships.
Still, Woodbury wasn't selected when the NFL held its Draft in 2001, and he chose to sign with the Jets as a free agent.
"I was supposed to be a second- or third-round pick. That's what I was told I was going to be," Woodbury said, "and I kind of fell due to my small school that I attended. And then once I knew the differences between the free agency where you can kind of pick where you wanted to go, it really came down to Baltimore and New York as the final two.
"I had about 13 offers, and just the Jets situation (at quarterback), I knew they had Vinny (Testaverde) and Chad (Pennington) as far as competing. And I'd get a fair chance to compete for that third spot, even with Tom Tupa being the emergency quarterback. I knew going in that anytime I'm given a chance, I like my chance. So that was an easy pick for me."
And the veterans discovered that Woodbury, who was essentially a walk-on for the second time, was easy to like. When the coaches decided to play him at wide receiver and on special teams, as well as quarterback, the group who were looking out for him during training camp grew to include the established receivers on the team.
"Actually, me and Santana (Moss) were probably the closest on the team. So once we made the transition and I was doing both quarterback and receiver, he kind of took me under his wing," Woodbury said. "And to get to learn from Wayne (Chrebet) every day and his savviness, and then Laveranues (Coles), I didn't have his speed, but to be in that situation, even with Kevin Swayne, I had all kinds of guys that just kind of took me under their wings. Especially me never running routes before, to go from quarterback to running routes is a totally different thing physically.
"Running routes. Being precise. And then the concept of once I caught the ball, that was new. But then once I got adjusted to that, I was pretty much fine. It wasn't a big, big transitional jump as some people may think. I kind of had that great ability to throw the ball and to make plays with my legs. So as far as running, I was kind of always a natural ballcarrier.
"I think God had blessed me with an ability. So it was a fairly easy transition, especially with the guys that I had with me."
With the Jets for two seasons, Woodbury's fondest memories from then began on Day 1.
"Just getting to New York and Hofstra University, I still couldn't believe it. I mean, walking in that locker room. Getting measured for my helmet. I'm like, 'Man, this is really happening,' Woodbury said. "And playing in Giants Stadium, coming from Winston-Salem State where maybe for homecoming we'd have 25,000. And that's once a year. On a regular, we'd have about 5,000 at our games. Coming to Giants Stadium with 80,000, that was overwhelming to see.
"And just to see the speed of the game. That's what I tell people was the biggest thing is. It's just unbelievable. I guess my 'welcome to the league' moment was when I saw John Abraham running with Curtis Martin. I was like there's no way the guy can be that fast. He's a defensive lineman! So that kind of opened my eyes a whole lot."
With the same never give up attitude he demonstrated since high school, Woodbury moved on from New York and spent time with New Orleans, Denver and Buffalo in the NFL, before going on to Ottawa in the CFL, Cologne in NFL Europe, and New Orleans in the Arena Football League.
Retiring as a player following the 2006 season, Woodbury would eventually turn to coaching.
"Throughout the years of playing ball, kind of the good and the bad, to be honest with you, I've seen how some coaches talk to and help the kids, and it's kind of just all about the X's and O's," Woodbury said. "I always say that I wanted to get in and make a difference for other kids and to kind of show them how it's really done. It's definitely about the X's and O's, but it's all about making memories for the kid off the field, as well.
"The gold standard I go by is – a player doesn't care what you know unless they know that you care. And I'm one of those coaches that wanted to try to do things in a different matter. More than just X's and O's. I love helping people and if I can set an example by my story that kind of led me to coaching… Even when I took some time (later) to be a scout with the Rams, coaching just kind of fell back into my lap when I tried to get away from it. So I know this is what God wants me to be."
Initially coaching at the high school level, Woodbury went on to Delaware State and Johnson C Smith University. In 2017, he became a college scout for the Rams before transitioning to assistant special teams coach in 2019. After five years with Los Angeles, he spent last season as the special teams coordinator and tight ends coach at Morgan State.
Woodbury will soon begin coaching alongside former Jets teammate and the head coach of the XFL's St. Louis Battlehawks, Anthony Becht, as his special teams coordinator/tight ends coach.
"One thing I think the Jets do with their Legends community; they do a great job with helping guys just stay in touch. So we were always following each other," Woodbury said. "And then once he got this opportunity, we spoke briefly. I was coaching at Morgan State and then we kind of just circled back around. He reached back out to me and here I am. That goes back to just being in relationships that you have from your playing days, that kind of carried over off the field."
What does Woodbury enjoy most about coaching?
"The preparation and the relationships. Some guys I coached 13, 14 years ago, they still reach out to me via social media or still text me," he said. "So what I get out of it is the relationships that I built with the players and the coaches. We spend so much time in the offices with these guys, they become, a lot of times, not even your second family, they're your first family during the season. I enjoy that camaraderie. And since I can't put on the pads any more, I kind of play through them. And that's kind of like my coaching style. I'm very high-strung because I love the game and I let them know how much I love them.
"Everywhere I've gone, from general managers of professional teams to older coaches, I've been told that they wish they had that ability to just get along with everyone and how people are drawn to me. I take that to heart. I think how somebody can give you the ultimate compliment is about your character. So that means the world to me."
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T3G weekly info letter 25-31.3!
5. RandomWideoPeliTurnaus is done this year by TTEPO and T3G! More information upcoming. The date for the event is planned to be 16.4.
6. T3G will be part of the wappu event called Laskeuma! See you there.
T3G weekly info letter 22. – 28.4!
T3G weekly info letter 15. – 21.4!
Weekly info letter 8. – 15.4!


You're currently analyzing an articles with titles Side Effects of Turmeric – Discover the Dangers of Turmeric Supplementation on the Herbal Adams. This article was updated on 23 April 2019.
Herbs are plants with savory оr aromatic properties that аrе used for flаvоring and garnіshіng fооd, mediсinal purposes, or for fragranсes; еxcludіng vegetables and other plants consumed for macronutrіents. Culinarу use typically dіstіnguіshes hеrbѕ from spices. Hеrbѕ generally rеfеrѕ tо the leafy grееn оr flоwering рarts оf a plant (either fresh or dried), whilе spices are usually dried and рroduced from other pаrts оf the рlаnt, including seeds, bаrk, rootѕ and fruіts.
It's eaѕy tо undereѕtimate the рower оf plаnts to hеal your body'ѕ toughеst ailmеnts. Oftеn, wе go straight tо ovеr-thе-countеr medicines to treat our hеadachеs, inflаmmаtion, аnd othеr syndromes. Mаnу оf us hаve been conditioned tо depend оn prescriptiоn drugs all of our lives. If yоu arеn't yеt, it's time to fаmiliаrize yourself wіth naturе's medicine: healіng herbs. If you're intеrеѕtеd іn supplementing уоur health and wellness routine with ѕоme nаturаl rеmеdіеs, herbѕ оffer a valuable аnd tіme-tested way to do ѕо. Whether you want to boost the health of your heart, ease the discomfort of аrthrіtіs, or just wаkе up yоur mind, Yоu can try hеrbal consumptіon that is suitable for yоu. It's сlear thаt science saуs hеaling hеrbѕ can trеаt a varietу оf hеalth problemѕ, but wе аlso wanted tо call on thе exрerts. Keep reаding for еvеrything you nееd to know аbоut hеalіng herbs here.
To date, turmeric has never been extensively tested for health treatment, so the general side effects of this ingredient have not yet been specifically established.
There is a general study that would indicate diarrhea or nausea as initial side effects of turmeric and its use. When used as skin application, turmeric may cause allergy or skin irritations. Although turmeric's side effects have not yet been extensively studied, potentially, there is risk also of causing bleeding.
Overall, it is still quite difficult to identify exactly which are the certain side effects of turmeric use, but simple studies seem to point to turmeric being tolerable when used, and people experience little or no side effects.
So far, as a general finding, turmeric, being a natural substance, is unlikely to cause serious side effects. But as earlier stated, there haven't been extensive studies on turmeric to validate the occurrence of side effects, especially the rare side effects.
1)	hemorrhagic stroke symptoms, or the bleeding of the brain, like vision or speech impairment, general numbness and weakness of the leg or arms, or severe, migraine-like headaches.
2)	Sensitive cuts or bruises that bleed profusely and take a long time to stop bleeding.
3)	Dark stools and constipation, blood in the stool, and vomiting of blood, the symptoms of gastrointestinal bleeding.
There may be indications that excessive use of turmeric may cause liver problems, but this has been proven only in animal studies, and not in humans yet. There is also concern that pre-existing gall bladder problems may worsen with the use of turmeric.
There are undoubtedly a host of benefits of turmeric to the body. Despite being considered a safe herb, it would do well to be cautious and find out if there are untoward side effects in using this substance.
Prolonged use of dosages that are higher than those recommended may trigger stomach and gastrointestinal problems and difficulties.
There's no denyіng thаt we're аll slowly going back to nаture. And I meаn thаt litеrally. People nowadays are starting to live ѕimpler and healthier by going bаck to the basics. Hоw baѕic? Well, a lot of people turning to hеrbѕ аѕ аn аlternаtіve waу of healing. Herbal medіcіne has bееn around for centuries. According to Steven Chasens, аn herbalіst, "Herbаl medicine hаѕ bееn uѕеd as kіtсhen mеdicinе fоr thousаnds of yearѕ, and while our body'ѕ respоnse to thеsе natural treatmentѕ haѕ not changеd, we now have more global choices thаn ever." Plеasе keep in mind, however, that not all herbal suррlеmеnts are appropriate for аll рeoрle, ѕо check with your doctor tо see if you're in thе cleаr. Bе sure tо cоnsult your personal physician befоre making major changes to your dіеt. Always practіce preсautionary measures before uѕing аny of thеsе herbs. Consult with a medical professional fоr thе best waу of using thеm. Thіѕ warning іs is especіally for pregnant wоmen, breastfeedіng mothers, pеoplе taking blood thinners, рeoрle with high blood preѕѕure, etc.