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The Nature Conservancy's Bill Toomey: Healthy Trees, Healthy Cities
June 29, 2016 July 1, 2014 by Michelle Sutton
We are excited that the Nature Conservancy's Bill Toomey will be our Conference keynote speaker at Hoffstra later this month (register here!). Bill oversees the Healthy Trees, Healthy Cities project of the Nature Conservancy. Healthy Trees, Healthy Cities is an initiative of The Nature Conservancy with programs currently running in Boston, New York, Philadelphia, Los Angeles, and Tennessee.
Bill is currently the Director of Forest Health Protection working as part of the Nature Conservancy's North American Forest Priority and the Conservancy's Urban Conservation Strategies Initiative. Most recently, Bill served as the Executive Director of the Highstead Foundation, a conservation non-profit based in Connecticut, which advanced forest conservation work throughout New England. Prior to that he worked for The Nature Conservancy for 10 years in the Connecticut and Massachusetts Chapters where he held positions as stewardship ecologist, landscape project director, and major gift fundraiser. He has also worked for the City of San Jose, California where he managed the residential recycling and composting program. Bill holds a bachelor's degree in Biology from Fairfield University and a master's degree in Soil Science and Ecology from North Carolina State University. Bill is also an ISA certified Arborist and is a member of the CT Urban Forest Council.
Here's a link to a great interview the Conservancy did with Bill about his background and the Healthy Trees, Healthy Cities initiative, and here's an excellent video about the Nature Conservancy's Urban Strategies:
From the Healthy Trees… site:
Healthy Trees, Healthy Cities is improving the health of America's trees by engaging people in hands-on tree care and inspiring a new generation of environmental stewards. How do we do it?
We start with:
Assessing urban forest health to inform tree planting and management;
Training volunteers in tree stewardship and tree health monitoring;
Engaging youth and the public;
Raising awareness about the importance of trees and what people can do to keep trees healthy through education and outreach; and
Working with local partners to ensure the successful implementation of the program.
Categories Innovative Projects and Programs, Nonprofits Tags Bill Toomey, Healthy Trees Healthy Cities, Nature Conservancy Leave a comment
Arbor Day in the North Country
June 25, 2014 by Michelle Sutton
By Tim Chick, NYSUFC Board Member, Town of Lake Placid Tree Board Member, Paul Smith's adjunct professor
Photos by Sally Kellogg, DEC Urban Forestry Program Assistant
(left to right) Kris Alberga, NYS DEC; Craig H. Randall, Village of Lake Placid Mayor; Tim Chick, Town of Lake Placid Tree Board Member, Paul Smith's adjunct professor
On May 14, 2014 the Lake Placid/North Elba Tree Board held its 13th annual Arbor Day ceremony. The program was held in Peacock Park on the shores of Mirror Lake under a beautiful sunny sky. Although the Weather Channel predicted that storms would pass to the Northeast, community members who are used to rapidly changing weather in the North Country came prepared with rain coats and umbrellas.
Categories Arbor Day Tags Arbor Day, Lake Placid/North Elba Tree Board, North Country, Sally Kellogg, Timothy Chick 1 Comment
Cornell Urban Hort Institute: Interesting Research Continues Apace
The Council's longtime Board member and beloved speaker, Nina Bassuk, gives us an update on three areas of research underway at UHI. Dr. Bassuk will be the plenary speaker for the NYSUFC Conference this July. (Register now for best rate!)
UHI researchers are attempting to fast-track propagation of alkaline-tolerant oaks that should come onto the market in the next five to ten years. Photos Courtesy UHI.
New Oaks for Tough Sites
Dr. Nina Bassuk founded and directs Cornell's Urban Horticulture Institute (UHI) and conducts applied research in the areas of plant improvement, transplanting technologies, and soil remediation. "We think of everything we do in terms of potential practical value to the field," she says.
For example, owing to hybridizing work UHI has been doing since the early 1990s, some oak introductions will be coming onto the market in the next five to ten years that could be game-changers: a whole series of oaks—not just English and bur oak—that can tolerate a pH of 8.0! That means oaks with foliage that stays green in the alkaline soil conditions prevalent in urban settings (and we are increasingly recognizing that in terms of plant stress, "urban" conditions are everywhere—not just in cities.)
Categories Innovative Projects and Programs Tags Alkaline tolerant oaks, cavitation, compost, Nina Bassuk, research, scoop and dump, UHI, Urban Horticulture Institute Leave a comment
Historic "Great Trees" Returning to NYC
April 27, 2016 June 10, 2014 by Michelle Sutton
Willow cutting taken in September of 2008 from the parent willow, a giant crack willow (Salix fragilis) in Van Cortlandt Park in the Bronx. Photo Courtesy NYC Parks
In January 2008, a small group of intrepid high school students from New York City's John Bowne High School joined a team of arborists from Bartlett Tree Experts high in the canopy of one of Central Park's oldest trees. They sought to make sure that this tree, a European Beech planted at the direction of Frederick Law Olmstead during the construction of Central Park, would have a legacy beyond its natural lifespan. They were surrounded that winter morning by organizations united by an ambitious vision: to clone New York City's aging historic trees and populate the five boroughs with their offspring.
The NYC Historic Great Tree Cloning Project, sponsored by the TREE Fund, Bartlett Tree Experts and the New York City Parks Dept, exemplifies how advances in tree science have changed the landscape for tree preservation. In addition to protecting the existing tree canopy, urban forestry in the 21st century allows for preservation of the genetic material of culturally and environmentally significant trees to ensure that they are not lost forever. Additional support for the project was provided by the Coleman Company, Inc., Marmot Mountain LLC and David Milarch, co-founder of the Champion Tree Project International.
Categories Innovative Projects and Programs Tags Central Park, John Bowne High School, NYC HIstoric Great Tree Cloning Project, NYC Parks, TREE Fund Leave a comment
ReLeaf Conference Coming Up! Some Highlights from the Program
June 29, 2016 June 3, 2014 by Michelle Sutton
The 22ND Annual NYS ReLeaf Conference
July 17-19 at Hofstra University in Hempstead, NY
REGISTER NOW FOR BEST RATE!
Please see the full program here. HIGHLIGHTS:
Plenary Session: Trees for the Urban Landscape This presentation will showcase Nina's knowledge and recommendations for the best trees to use in urban settings. Municipalities will learn the best management practices to improve the best uses of plants within the urban ecosystem. The broader audience made up of volunteers and professionals will hear of the latest resources available to integrate technology and science into local landscapes. Demonstration sites using soil technology will show past and present success stories. —Dr. Nina Bassuk, Executive Director, Urban Horticulture Institute, Cornell University, Ithaca, New York
Categories ReLeaf Conference, ReLeaf Workshops Leave a comment
Getting to Know Council Founder Nancy Wolf
May 26, 2014 by Michelle Sutton
Nancy Wolf in her garden with grandson Noah John, 8 1/2, and granddaughter Veronica, 4 1/2. Photo by Ellen Wolf
Can you tell us about your childhood influences that foreshadowed getting interested in arboriculture, urban forestry, and environmental education? Nancy Wolf: I grew up in a small southern Appalachian town in the Clinch River Valley of Virginia that was surrounded by farms. Everyone had gardens, my father kept chickens and my grandmother had a Jersey cow, which produced the best milk and butter in the world. I loved tree climbing and my first experience in "knowing" a tree was while perched in the major crotch of a big maple, surrounded by branches, leaves and breezes.
In my small high school, we were fortunate to have a well-educated science teacher who had just returned from World War II. Mr. Couch, in better days, would probably have gone on to graduate school and become a college teacher. The botany part of his biology class was "it" in terms of my entry into what I later understood was horticulture and arboriculture. His field trips and hands-on activities with plants brought to class were environmental education long before the term was introduced.
Categories Member Profiles Tags Earth Day, Environmental Action Coalition, Environmental Education, Green Horizons, JLN Wolf Inc, Nancy Wolf, NYS Urban and Community Forestry Council Leave a comment
The Story of BROW: Planting Street Trees Beyond the Right-of-Way—and What it Means for New Yorkers
By Al Wegener, Landscape Consultant
Is it legal for a municipality to plant street trees beyond the right-of-way (ROW)—that is, on private property?
A sugar maple in New Paltz affected by utility pruning, age, and decay, with no room within ROW for planting new tree. Al Wegener
It's a question I've run into a lot when planning street trees with towns and villages. That's in part because with the widening of our roads over the years and the construction of sidewalks, there is often insufficient soil volume in the ROW to support street trees. Furthermore, some highway superintendents want a ROW free of trees so they can do street maintenance operations more easily. Also, trees in the ROW may conflict with utility lines, a battle neither "wins." So it's really tempting to plant just a few feet beyond the ROW, on what might be an open and inviting lawn. But is it legal to do so?
Categories Innovative Projects and Programs Tags Al Wegener, Association of Towns, Beyond the Right of Way, BROW Leave a comment
Getting to Know Mike Mahanna: Arborist, Business Owner, and Council Executive Committee Member
Mike Mahanna with wife Dianne.
Can you tell us about your childhood influences that foreshadowed getting interested in arboriculture and urban forestry? Mike Mahanna: I grew up in the city of Utica and was always mesmerized by the American elm trees and the way they lined the city streets and formed a canopy almost appearing to touch in the middle. I spent many hours walking those streets with my family—and suddenly they were gone. At the time I had no idea it was because of Dutch elm disease, but I did miss seeing them and was saddened by the void they left and lack of beauty it created.
I also spent years as a child camping with my Dad in the Adirondack Mountains and loved everything about it. I knew at a young age that I wanted to spend most of my time outdoors.
Categories Member Profiles Tags Hamilton College, How-to Gardener, Mike Mahanna, National Champion Norway spruce, New York State Arborists Association, Root Glen Leave a comment
Phenology, the Urban Forest, & Nature's Notebook
May 7, 2014 by Michelle Sutton
by Theresa Crimmins, USA National Phenology Network; theresa@usanpn.org; @TheresaCrimmins and Dudley Hartel, Urban Forestry South, USDA Forest Service; dhartel@fs.fed.us; @treeobs
Urban foresters and urban forestry advocates are well suited for tracking recurring seasonal events such as leafing, flowering, and fruiting. The study of these phenomena is known as phenology. Adding this activity to your weekly routine has a lot to offer; this simple measurement can help you or your urban forester choose the best time to perform management activities, serve as an early warning indicator of trouble brewing among your trees, offer education and engagement opportunities, and support research. And, it's fun!
Phenology tracking can be done by urban foresters, tree lovers, and urban forest advocates. Photo by Brian F. Powell
Schedule management activities. Tracking phenological events such as leaf-out and leaf drop can be very informative for planning. For example, knowing when leaves are falling from different dominant tree species can help public works crews schedule street sweeping operations for maximum efficiency. The Twin Cities of Minneapolis-St. Paul, Minnesota are using residents' observations of when different tree species are dropping their leaves to schedule street sweeping activities. Such well-timed removal keeps leaves out of storm drains, which improves water quality in city lakes and impoundments.
Categories Innovative Projects and Programs Tags National Phenology Network, Nature's Notebook, Phenology Leave a comment
Christopher Anderson & the Association of Towns of the State of New York
April 27, 2016 April 29, 2014 by Michelle Sutton
Chris Anderson is a NYSUFC Board Member and is Director of Research for the Association of Towns of the State of New York, headquartered in Albany.
Please tell us about your background. I'm originally a Hoosier. While both of my parents came from farm families, I was raised in the second largest city in Indiana—Fort Wayne. I've lived in New York—Albany, Schenectady, and Schoharie counties at various times—for the last 17 years. I love New York and have no plans on leaving.
What is your personal connection to urban forestry? Whether it was the grove of American beech on my grandmother's farm near Indianapolis or the black locust outside my window as a child in Fort Wayne, I've always had great affinity for trees. As a local government wonk, I've learned the value that urban forestry provides. What initially was aesthetic pleasure has grown to include a practical appreciation as well.
Please tell us about the Association of Towns. The Association of Towns was established in 1933 to help town obtain greater economy and efficiency. It serves town governments by providing training programs, research and information services, technical assistance, legal services, insurance programs, and a variety of educational publications to member towns.
Categories Member Profiles Tags Association of Towns, Board Member 1 Comment
Welcome to the New York State Urban Forestry Council Website
Register for NY ReLeaf 2019: July 18-20 at Mount Saint Mary College in Newburgh


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Wilhelm Roepke and the Original "Third Way"
Mark Cameron
Austrian economists Friedrich Hayek and Ludwig von Mises are often credited as the spiritual godfathers of the Reagan-Thatcher revolution and the subsequent revival of free market economics. Their German-Swiss contemporary, Wilhelm Roepke, is far less known today. Yet his ideas remain highly relevant in a world in which politicians are searching for a "third way" between liberal capitalism and statist socialism, or a "compassionate conservatism" that marries the free market with social conscience.
Roepke was a free market economist acutely aware of the failures and inequities of unfettered capitalism. His own writing proposals call for a "third way" to build a "humane economy." Though a youthful socialist after serving at the front in the First World War, his study of economics and the writings of Mises turned him against socialism, nationalism, and other statist ideologies.
As a young academic, Roepke fiercely criticized the rise of communism and Nazism in Germany, denouncing Hitler in a university lecture only days after he became chancellor in February 1933. He and his family went into exile, moving to Turkey and eventually settling in Switzerland.
In his years abroad, Roepke wrote eloquently in defence of the free market and sound monetary policies but also in favour of reforms to the capitalist system. In such works as The Social Crisis of Our Times , Civitas Humana , and International Order and Economic Integration, Roepke propounded his vision for the reconstruction of Europe. His vision was both "conservative in insisting on the preservation of continuity in cultural and economic development, making the defence of the basic values and principles of a free personality its highest, immutable aim" yet "radical in its diagnosis of the disintegration of our 'liberal' social and economic system, radical in its criticism of the errors of liberal philosophy and practice."
Roepke's writings, along with other economists of what is known as the Ordo Liberal school, deeply influenced Ludwig Erhard, Germany's postwar finance minister, and contributed greatly to the creation of Germany's "social market" economy. The idea of the social market was not a welfare statist compromise between capitalist production and socialist redistribution, but rather a thoroughgoing free market economy within a humane social framework maintained by a vigilant state.
At its heart lay a vigorous defence of free markets and prices and of a non-inflationary monetary policy based on a sound currency. But Roepke broke with classical economic liberals in acknowledging that these measures were not enough. He did not accept that the market was governed by an "invisible hand" that would resolve all conflicts and lead to the best possible outcomes for all if left to its own devices. On the contrary, he believed that a competitive market economy was a highly unstable and historically contingent reality that could only survive if undergirded by strong religious, social, legal, and political institutions which provide its moral foundations.
Roepke believed in state intervention in limited areas—the provision of essential infrastructure and public goods, prudent fiscal and monetary policy to ensure non-inflationary growth, and acting as a "vigorous umpire" within the economy to ensure that legal rules and economic morality are adhered to and that there is competition between enterprises. He was especially concerned about protecting family farms, artisans, and small businesses from the depredations of giant corporations. Roepke supported firm anti-monopoly laws and a decentralized federal form of government. In his support for a thorough decentralization of economic and political power, his skepticism towards technology and economic rationalism, and his rejection of the "cult of the colossal," he anticipated later writers, such as E. F. Schumacher, and could be considered the prototypical "green capitalist."
Although he supported social assistance to ensure that the poor and needy were not reduced to destitution, Roepke was wary of the welfare state policies of Britain and Scandinavia, which he worried would sap incentive and self-sufficiency. Instead, he called for measures of "deproletarianization," which would allow workers to enjoy greater self-sufficiency through home ownership, and measures such as the creation of community gardens to allow people to grow their own produce. He regretted that the trade union movement was not interested in "deproletarianizing" workers, or ensuring that factories remained at a human scale, but was solely interested in increasing the money wages of its members, even though this often undermined workers' actual purchasing power through inflation.
From 1948 to about 1960, Roepke's program was followed closely in Adenauer and Erhard's Germany: a strong Deutschmark, deregulated markets and prices, a limited welfare state, and an economic reconstruction that focused on small- and medium-sized businesses. The result was an economic boom almost unprecedented in history, the success of which cannot be attributed to the Marshall Plan, which gave vastly more aid to allied countries such as Britain and France, whose more controlled, Keynesian economic path saw much slower recoveries.
By the time of his premature death in 1966, Roepke was warning against Germany's expanding welfare state and increasing corporatism. He would not have been surprised by Germany's subsequent slowdown relative to other economies.
From the 1980s onwards, both poor countries seeking to develop their economies rapidly and wealthy nations seeking to overcome sluggish growth have turned to the more radical cures suggested by Roepke's Austrian School contemporaries and their Chicago School followers. But perhaps today in a world that is looking to find a path to sustainable development, and to avoid both the inefficiencies of a discredited socialism and the inequities of casino capitalism, the time has come for a rediscovery of the original "third way" of Roepke and the Ordo Liberal school.
Mark Cameron is the Director of Policy for Canadian Prime Minister Stephen Harper.

redpajama_set_name: RedPajamaCommonCrawl


Several weeks ago I read a book called Master Your Metabolism (Jillian Michaels). My doctor and I suspect that I've been experiencing some insulin resistance and I needed to find a way to regain my health.
I enjoyed reading the book. It's full of helpful information and practical advice. I was feeling empowered, ready to lose some tummy fat, ready to get my energy back, and ready to feel good again. I was beginning to feel thinner already! This book was exactly what I needed and I was no longer a prisoner to bad health. I was healthy. I was unstoppable.
Did you see the progression there? Just by reading the book I convinced myself that I was already healthier. Imagine my disappointment when, a few weeks later I came to my senses and realized I wasn't any healthier at all! Was it a bad book? Was I misinformed?
…IF said reader does what it says.
You have to use the tool!
And you will not win if you do not fight.
Are you willing to pick up your weapons? Will you do the work that freedom requires?
If not, I can't help you.
I could say all the right things. I can give you the most sincere and empathetic encouragement a person can muster. But if you simply read these words — or the words of someone else that God sends your way — and do not put them into action, you will not be changed.
Will you make a promise to yourself today? Will you promise to pick up your armor and fight?
…then don't tell me you're too busy, or too tired, or too broke, or you already know that, or you can't control that… or whatever.
I want you to win this battle. I want you to turn around and help the person climbing the mountain behind you to win their battle. If you want that too then you must choose to take up your weapons, put on your armor, show up at the battle, and do the hard stuff.
And I'll show up with you, armed for the fight.
Write a contract with yourself, or between you and God. Vow to put the things God shows you (Whether here or elsewhere) into action.
Please share this article if you found it to be helpful.
I'll be praying for you this week!
*By asking you to memorize this verse, I in no way mean to imply that what I have to say is equivalent to the Word of God. I'm just pointing out the concept of doing what we've learned.


"This track has been around a while. It first appeared on Drake's 2007 mixtape Comeback Season [download], but was incomplete. The full version includes Elzhi's verse…production handled by 9th Wonder with a cool Anita Baker sample. Hit the cut for the link."


A war of words has erupted ahead of election day in Zimbabwe this Saturday, with the opposition saying the government has already rigged the vote.
These elections were "never meant to be an even playing field", said Nkosana Moyo, coordinator of presidential hopeful Simba Makoni's campaign, in Johannesburg on Wednesday.
Moyo told local and international journalists of a number of "issues that are bothering us" ahead of the election.
He said he was concerned that police would be allowed into voting stations, ostensibly to assist voters who were illiterate or infirm. He said this went against Southern African Development Community (SADC) protocols and there was "no doubt" that "state agents" would intimidate voters.
He also said that the Zimbabwe Electoral Commission had not been given enough time to educate voters about the "complicated" elections.
Zimbabweans are to choose a president, parliamentary and Senate members as well as local councillors in Saturday's poll.
"In the urban areas, there isn't enough polling stations and again, this is just a manipulation of the system because Zanu[-PF] knows that their support is not in the urban areas," said Moyo.
He also said that some voters had still been able to register after the voters' roll was closed on February 14.
He said the government had created a "façade that there is open elections, but in fact there is a lot of manipulation going on behind this".
"If you feel that because we are participants [in the election] we are biased in our observations, it's pleasing to note that the Pan African Parliament delegation has [also] made pretty well most of these observations that there are serious flaws in the way these elections are being conducted.
The United States State Department also criticised what it called "significant shortcomings" in the electoral process, while the London-based rights group Amnesty International said police were intimidating opposition supporters.
The decision to allow police inside polling booths was among the issues of concern highlighted in a statement by the State Department that warned it could "preclude free and fair elections on March 29".
Similar fears were aired by Amnesty, which said in a report that police were "clearly putting unnecessary restrictions on the activities of the opposition-party members, while allowing supporters of the ruling party total enjoyment of their rights".
Zimbabwe police dismissed such accusations as part of a Western ploy to discredit the elections.
Makoni's camp has complained its man was not being allowed to put his message across to voters in contravention of a new electoral law that compels state media to give equal coverage to all participants.
The only daily newspaper, the Herald, is controlled by the government and there are no independent television channels.
"Under different guises Zanu has hogged the major part of access to the media. Anything up to 90% is under the guise of news and other 10% is divided among the opposition parties—this was never meant to be an even playing field," said Moyo in Johannesburg on Wednesday.
South African embassy officials were granted consular access on Wednesday to the pilot arrested in Zimbabwe as he was about to ferry Tsvangirai to election rallies, a foreign affairs spokesperson said.
"We have through our embassy in Harare requested consular access to the pilot, which has now been granted by Zimbabwean authorities," spokesperson Ronnie Mamoepa said.
Brent Smyth and three other people were arrested at Charles Prince airport outside Harare on Tuesday morning, in an incident that the MDC believes will hamper Tsvangirai's ability to lobby voters ahead of elections on Saturday.
Mamoepa said his department was in contact with Smyth's employer—ATS aviation services—and would offer full consular assistance to Smyth, after establishing that he is South African. It would also continue trying to find out why he was detained.
Zimbabwe's police were expected to release reasons for his arrest at 2pm but postponed this to between 3pm and 3.30pm.
Smyth sent an SMS to his employer saying he had been detained and taken into custody at Harare central police station. The reason for his arrest was not immediately clear, but MDC treasurer general Roy Bennett said he had had a run-in with officials on Saturday over his flight plan.
ATS CEO Wessel van den Bergh said the company had hoped to glean information from the police's press statement, as it had no further information.
Smyth's fiancée, Drieksie Janse van Rensburg, said she had received an SMS from Smyth early on Wednesday saying he had been taken in for questioning. She said his clearance permit to be in the country had expired at midnight on Tuesday while he was in custody.


Spiritual Lessons Learned From My Grandson – Embrace Your Radiant Truth!
← What is a Clairvoyant Reading Anyway?
As a clairvoyant I have the privilege daily of being shown many amazing things about our human experience. Entering the special space of a clairvoyant session, connecting with the spirit of another opens us into a totally unique look into the beauty of who we are and what we're doing here.
One thing I am shown repeatedly is how truly remarkable it is to be alive in a body on this planet. In the hustle and stresses of life we lose touch with this, but when we look more deeply into who we are, the miracle of this life is clearly evident.
I have been learning all of this first hand from my new grandson Case who was born at the end of February. I wanted to share some of what he has taught me in just 2 months.
Certainty – We as spirit come into this life with clear knowing of who we are, our own unique wisdom and gifts, and what we've come here to do. This clarity may get covered up by the opinions and "truths" of others but it's always there to return to and guide us.
Case came one week late exactly. My daughter had decided to induce labor, and then feeling a strong "no" at the last minute (no doubt coming from him), canceled. She then promptly went into labor anyway. It was clear to us that this little guy was claiming his choice about his own timing and knew precisely what he was doing.
Being You is a Miracle – I am often prompted by Spirit to tell my client, "just think, there is no one being in the Universe like you nor will there ever be again." It's hard to really take in what a miracle this truth is. Yes there are always resemblances to family, and we certainly pick up ways of being from others, but essentially we are Us, totally unique as surely as blue is blue and red is red.
Looking into Case's eyes after he was born I knew I was seeing him at his most essential. There he was, wholly there, already Himself, here to be Himself. All I could feel was a sense of celebration and gratitude for this new being coming here. What would life be like if we felt in each moment this real celebration for who we and others are?
Where we come from is Sacred and Beautiful – of course none of us is sure of where we come from or where we are going after this life. This can be a source of anxiety for many, myself included. We have inklings of different and wondrous dimensions gained from meditation, dreams, and other spiritual experiences, but our daily life offers little opportunity to connect with this. Although my clients come to me for a variety of reasons, at the heart of what is most healing is to know that they are always connected to the invisible, magical world of Spirit.
Gazing at Case, experiencing his clear eyed wisdom and open hearted presence I feel I am in the presence of a something sacred, a message from another world, a world of Peace and Grace.
Wonder and Learning are our Birthright – Although as adults we can be burdened by what it means to be "adult", and we may lose the joy of exploration, I see in all my sessions that we choose to come into this lifetime in order to learn and grow, and that learning is a joyful experience to both our spirit and body.
From the moment Case was born (and I know now in the womb), he has been taking in and responding to his surroundings, experimenting with making sounds, communicating with his world, moving every part of him in clear enjoyment, learning to use his body and senses (even bobbing to music), watching everything as new. Witnessing this is a reminder to tune back into the openness and curiosity of a child.
We are here for Love, to be Loved and to Love – Again, although clients come in for different reasons, what emerges every time is the need to reconnect to deep and unconditional love for ourselves and others. This is truly what brings us happiness and the courage to be here in this bumpy and wonderful ride.
When I am in Case's presence I feel love and joy that he is here, that he is perfect, that I am perfect and loved in his presence, that there is hope in the world through this pure love that passes between us. I see this happening in everyone who is around him bringing peace to even the most stressful moments.
These are just a few of the many lessons I will learn from this special little Case, lessons about what is most important to remember on our journey here.
If you are looking at taking some new steps, have been longing to reconnect to your own truth and inner guidance, to what you have come here to do, to the loving and supportive energy of Spirit, and bring in more joy, a clairvoyant reading and flower essence remedy might be just what's needed.
Connect with me at kristine@embraceyourradianttruth.com or give me a call at 303-443-4348 to set up a free 15 minute chat to explore what you are wanting and how I might be of help.
2 Responses to "Spiritual Lessons Learned From My Grandson"
Truly beautiful, affirming, and hopeful. Thank you so much, Kristine.
Tanya I am just now seeing your message here. (Please forgive the delay as I am getting used to technology still.) Thanks so much for this. I am really glad my piece on what I have been learning from my dear grandson resonated with you. I only have to be with him (or any young child) to see the best we are as humans. They are our little teachers I think.


Watch Dong Hyun Kim's Performance of the Night in 2014 when he defeated John Hathaway. Kim takes on Colby Covington at Fight Night Singapore on June 17.
Dong Hyun Kim won his fourth straight fight and second consecutive knockout at Fight Night Macao over John Hathaway. The No. 7-ranked Kim takes on Dominic Waters at Fight Night Seoul on Nov. 28 exclusively on FIGHT PASS.
Current No. 7-ranked welterweight Dong Hyun Kim took home an impressive submission victory in the final 10 seconds of this UFC 187 bout against well-rounded veteran Josh Burkman. Kim takes on Jorge Masvidal at UFC Fight Night Seoul on Nov. 28.
Wanting to rebound from his disappointing loss, No. 3 ranked welterweight "The Chosen One" Tyron Woodley gets back in the Octagon against Dong Hyun Kim. Woodley battles undefeated welterweight Kelvin Gastelum in the co-main event at UFC 183 in Las Vegas.
Dong Hyun Kim showed he belonged in the UFC by dismantling Jason Tan en route to his tenth straight professional win. Watch Stun Gun's debut here.


Uniting Alaskans to build leaders through sports.
We train coaches and athletes to strengthen their communities by providing leadership training, character development, and mentoring relationships.
— Tim Davis, West Anchorage Football Coach & A.D.
All of our services are completely customized for the participants, and offered statewide in all communities.
Rally the Regions Hardwood Classic - "A village tournament in Alaska's biggest village."
I believe sports play an important part in instilling stability in our youth and developing maturity. The best tool for instilling these attributes is The Coach. My desire is to provide support to both coaches and student athletes to help them be the best!
I truly believe we are greater together. As a husband, father, coach, or whatever else, uniting people for a greater purpose is my passion. Coaching is the epitome of this passion and the way I feel I can most positively impact the world.
I believe in building opportunities for people from all walks of life to be happy, healthy and successful – starting with empowering our youth. Meaningful and intentional mentorship is essential in supporting kids to achieve their dreams and build a better world. Rally Alaska allows us to build bridges across generations and our communities, while giving coaches the inspiration and tools to be impactful leaders.


Here is a shot I took recently at Harpers Ferry. There were some reenactors from out-of-state, so I guess it explains why this guy was reading the sign explaining what happened at that spot. But it makes for a funny out-of-character moment.


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Adult Tank Tops
Enjoy Jesus Christ Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Nothing is quite as refreshing as a coke on a hot summer day or...
Tale Old as Time Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Tale as old as time with a song as old as rhyme; God and...
I Pray Philippians Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." You...
Justice Love Mercy Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Justice Love Mercy, these are the spoilers you are rewarded with a faithful lifestyle....
Book Club Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Ever heard people talking about joining a book club? Time to tell them you...
Straight Outta Bethlehem Long Sleeve Tee
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Key Features: Ultra Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Show off your devotion to the great Healer with this Christian long sleeve tee....
Transformed Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Transformers robots believe in God! No that won't work, how about this: transformers Christians...
Jesus King Of Kings Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 53 oz 100% cotton preshrunk jersey knit Taped neck and shoulders Double needle sleeve and bottom hems Seamless double-needle 7/8" collar In the jungle, Jesus Christ sleeps tonight. Oh, that's not how the song went in the lion movie? The Lord is king and unlike your favorite...
Lord of all Things Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Frodo should have prayed more. He would have got to Mount Doom in Mordor...
Original Saint Squad Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Did you know Jesus Christ had a squad even better than T Swift? That's right, his gospels were blessed and awesome! They...
The Light Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA I know what you are… say it! You're a vamp-believer! It's true! Okay that...
Original Superhero Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Today's society is extremely wrapped up in superhero stuff! There was once a real...
Awaken The Force Within Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA It's a time of uncertainty! Unrest grips the…world…as the influence of the…bad people…spreads. But...
True Avenger Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA We want all Christians to enjoy awesome religious clothing that relates to their interests...
Working Out With Christ Long Sleeve T-Shirt
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Game of Thorns Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Life is nothing but a game. A game you have to try and win....
Do You Pray Bro? Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA When you go to the gym, there is one question everyone asks - do you even lift, bro? With this Heavy Cotton...
Jesus Richie Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Richie doesn't have anything on Jesus Christ. For all those seeking Jesus, have we got just the Heavy Cotton Adult Long Sleeve...
Hot Mess Blessed Long Sleeve Tee
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Key Features: Ultra Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA You're not just any girl - you're a true religious girl. Sundays are great because your put on your Sunday best and...
Christ Detergent Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 53 oz 100% cotton preshrunk jersey knit Taped neck and shoulders Double needle sleeve and bottom hems Seamless double-needle 7/8" collar Jesus is great at forgiveness, so get ready to wash away your sins just like laundry. This Heavy Cotton Adult Long Sleeve T-Shirt provides you with...
Coffee And Jesus Donuts Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 53 oz 100% cotton preshrunk jersey knit Taped neck and shoulders Double needle sleeve and bottom hems Seamless double-needle 7/8" collar You run on two things. Coffee - what would you do without it? You owe coffee for all the time it's kept you up and awake...
Coffee and Jesus Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA There are a few things in life that are way more important than others....
Jesus Lives Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Jesus Lives. If not in physical form then through each and every faithful person,...
Straight Outta Church Long Sleeve Tee
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Key Features: Ultra Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Your street cred may be on par with that of a sheltered priest and...
Training Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Many athletes train their entire lives for just a chance to be in the...
SWAG Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Not all religious clothing needs to be powerful, and enlightening with bible verses and...
Don't Get Left Behind Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA There are a lot of Christians and a lot of different types of Christians!...
Breaking Bread Long Sleeve T-Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt Preshrunk Jersey Knit - 100% Cotton (Sport Grey & Heathers - Cotton/Poly Blend) Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA Who doesn't love mashups! This wonderful, some say "divine" mashup perfectly combines the likes...
God Mode On Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA You're the furthest thing from an angel but you're no sinner either. God Mode is always on when it comes to your...
Sorry I'm Late Long Sleeve T Shirt
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Key Features: Heavy Cotton Adult Long Sleeve T-Shirt 100% Cotton Preshrunk Jersey Knit Tight knit cotton for added warmth Print Size Varies By Garment Size Machine Washable Inside Out Printed in the USA You know the story. He is risen! Do you have a funny bone when it comes to your religion? This Heavy Cotton...
Christian Long Sleeve Pop Culture Shirts: Wear Faith and Fandom on Your Sleeves!
It is often said that many people wear their hearts on their sleeves. Here at Christian Strong, we understand this clichéd stereotype, but feel it would be better served for a higher purpose. We wish for all of His followers to feel comfortable while wearing their soul on their sleeves. Our Christian long sleeve pop culture shirts are part of our line of garments that offer the 21st century follower faith-based fashion statements for this new generation. For many, Jesus and the Apostles are just as much fantasy as Batman and Wonder Woman! We use the designs on these cool long sleeve Christian shirts to fuse the two opposing realms into some serious saintly style. Instead of advocating for the comic book heroes the Justice League, on one of our Christian long sleeve pop culture shirts, we advocate all to "Join His League". The styling of this graphic design evokes the comic book reference, but the content is fully derived from His teachings and His love: "To be just and the one who justifies those who have faith! Romans 3:25-26". This cool long sleeve Christian shirt is just one example of Christian Strong's mission to promote faith through fashion that utilizes popular trends in culture!