text:
Time Tangled Island Guide
A malfunctioning time machine has messed up history! It's your job to go back in time and set things right. Because if you don't, who knows what the future will hold!
For walkthroughs on Time Tangled Island, scroll down.
Common Room: Party Time Tower
Preceded by: Shark Tooth Island
Succeeded by: 24 Carrot Island
Resources on this page: Island Extras | Synopsis from Poptropica | Quippy's Store Items | Video Walkthrough | Written Walkthrough | Viking Suit Easter Egg | Album Photos | Trivia | Quick Guide
Island Extras: Map | Videos | Official Tour
Quippy's Store Items
Quippy sells the following items inside the Party Time Tower common room: Pharaoh (King of Egypt), the Queen of Egypt, a Templar Knight*, and Joan of Arc*. (* = members only)
For a written walkthrough with pictures, scroll down on this page!
Written Walkthrough
Walkthrough by Slanted Fish
Welcome to Time Tangled Island, where the past is all jumbled up and it's somehow, of course, up to you to fix it.
Talk to the scientist outside Pendulum's Lab, then follow her inside. A Future Machine awaits! Activate it by running down to the bottom, and push the big plug into its equally big socket. Then jump up to the machine, now glowing blue, and enter.
You will appear in a dystopian world filled with flies and air pollution. Head left and you'll find someone who looks looks eerily similar to you… wait, it is you, 50 years into the terrible future. A signpost laments what has become of the world.
Ask them (yourself?) for help in repairing the past, and you'll be handed a Time Device to allow you to travel through time. You can use it by by clicking on the time device icon, now located at the bottom left corner of your screen.
In order to save the future, you must travel to the different time periods of the past, find the missing artifact of another time period, and then return it to the original time period. You can do this in any order. Here's a quick look and what you need to give and get from each time period, but note that these are not the only items you'll need to find:
Mt. Everest (1953) — get Statuette of Liberty / give Goggles
Statue of Liberty (1882) — get Notebook / give Statuette of Liberty
The Graff House (1776) — get Salt Rocks / give Declaration of Independence
Mali Empire (1387) — get Declaration of Independence / give Salt Rocks
Edison's Workshop (1877) — get Piece of Stone / give Phonograph
Aztec Empire (1519) — get Goggles / give Piece of Stone
Leonardo da Vinci (1516) — get Peace Medal / give Notebook
Lewis & Clark Expedition (1805) — get Stone Bowl / give Peace Medal
Great Wall of China (1593) — get Amulet / give Stone Bowl
Vikings (831) — get Golden Vase / give Amulet
Ancient Greece (328 BC) — get Phonograph / give Golden Vase
Let's start by clicking on the icon of a man in a blue hood with black goggles (11 o'clock) — that'll take you to Mount Everest, year 1953. Press the knob to the side, and off you'll go!
Mount Everest, 1953
Make your way up Mount Everest by following the path. When you find the rope, keep going up, and onwards through the snow. You'll eventually come across two hikers. One of them, Edmund Hillary, has lost his climbing goggles, so they're stuck.
But that doesn't mean you can't keep going! Head up to the summit and take the Statuette of Liberty sitting in the snow. (Wait a minute, if Edmund Hillary and his sherpa pal Tenzing Norgay were the first people to reach this summit IRL, did you just break history by beating them to the top?)
Anyway, it's really cold up here, so let's keep moving. Click the time device again, and this time click on 10 o'clock (man with brown hair and mustache). Press the knob and here we go to 1882 AD!
Statue of Liberty, 1882
You're now at the French site where the Statue of Liberty is being built. Go to the left and enter "Gadget, Gauthier et Cie." Inside, on the right, you'll meet Bartholdi, the sculptor who's missing his study model. Tell him you have it, and this time period will be repaired!
Exit the building and jump up to the top of the construction site. There you'll meet Gustave Eiffel, best known for designing the Eiffel Tower. Anyway, get to the tip of this top ledge and jump diagonally up left, which should land you on the ledge of the side building. If you land just right, you can grab the Notebook! If not, just try again until you can get it.
Next up, 1776 AD. Open the time device again click on 7 o'clock (man with black hat and brown pigtail).
The Graff House, 1776
Move right, careful to avoid the hedgehog. You'll arrive in front of the big red Graff House, where Thomas Jefferson is writing the Declaration of Independence to create a new nation. But we'll get to that later! For now, jump up the window ledges and grab the bag of Salt Rocks from the chimney.
Open up the time device again, and click on 3 o'clock (woman with white turban). Press the knob, and off we go to the year 1387.
Mali Empire (Timbuktu), 1387
Go right and past two green bushes. Find the ledge and jump up, then keep going up until you're on top of a building with a man in a white turban. Tell him you've found his salt rocks, and the time period will be repaired!
Now jump down one level, careful to avoid the snake, and keep going right until you reach the Timbuktu Inn. Inside, go up and talk to the man wearing white. He'll show you some documents he's been trading.
Seeing your interest in a foreign document, he'll offer it to you in exchange for a little help with a puzzle. Put together this 18-piece jigsaw of the the king Mansa Musa, and you'll be given the Declaration of Independence!
Now let's go back to the Graff House in 1776 AD by clicking on 7 o'clock on the time device. This time enter the house and find the man in a black hat. It's Thomas Jefferson, and what did he miss? His draft of the Declaration of Independence! Give it to him, and the time period will be repaired.
Edison's Workshop, 1877
Open your time device again, and click on 9 o'clock (man with brown hair). You'll arrive in Thomas Edison's workshop in 1887 AD.
At the far left is an old-school bike. Hop on, and click on the circle on top of the bigger wheel to make it move. When it stops, jump onto the branch above the vehicle and up again. Then hop onto the gray roof and pick up the colorful Piece of Stone sticking out of the chimney.
Aztec Empire, 1519 AD
Open up your time device again, and click on 5 o'clock (man wearing leaf headdress). This is the Aztec empire, 1519 AD.
Go right and jump over the goggled guard to avoid having him knock you over. Climb up the steps until you reach the top, and talk to the Aztec king with the big headdress. Give him the missing piece of the sun stone. The time period will be repaired! The stone, by the way, honors Tonatiuh, the Aztec deity of the sun.
Jump off the temple and head right. On the farthest building, you'll find an elderly man who will give you his Aztec Warrior Headdress. Put it on, then head back left to the aggressive guards. With your headdress on, they won't attack you anymore. One of them will even give you his Goggles!
You remember who was missing his goggles? Head back over to Mount Everest (11 o'clock on the time device) and talk to Edmund Hillary in the blue coat. Give him the goggles, and the time period will be repaired! You can even follow the hikers up to the peak of Everest and enjoy the view together.
Leonardo da Vinci's Workshop, 1516
Onto saving more time periods! Open up your time device and click on 4 o'clock (man with brown hat and gray beard). That'll take you to 1516 AD, the era of the Renaissance!
Go left and up past the waterfall. At the wooden platforms, jump up to the swing-powered platform. Ride it down until it stops, then jump left and mind the gap. When you get in front of Leo's workshop, enter.
Inside, go to the top floor and look for a painter dressed in brown. That's Leonardo da Vinci (Leo). Give him his notebook, and the time period will be repaired! As a reward, Leo will give you a Glider. You can wear this and it will help you sort of float in the air. Put on the glider and exit Leo's workshop.
Go back to the wooden platforms, and below the man, you'll see a gleaming silver medal. Wearing your new glider, glide over to the Peace Medal to grab it.
Lewis and Clark Expedition, 1805
Next up in time travel: the Lewis and Clark expedition. Open the time device and click on 8 o'clock (man with big brown hat and pigtail). The year is 1805 AD.
Go right until you find the tree. Jump to the top branch and wait for a beaver to pop up with a Stone Bowl on his head. Reach for it when it comes! By the way, the script on the bowl is "勇" (pronounced yǒng, Chinese for brave).
Jump down to ground level and go right until you find Captain Meriwether Lewis in the hat and pigtail. Give him the peace medal, and the time period will be repaired!
Great Wall of China, 1593
Open up your time device again, and click on 6 o'clock (man in gray helmet). Here in 1539 AD, the Great Wall of China is still being built. Head right and grab the barrel of Gunpowder. (Seems like a dangerous thing to leave lying around…)
Then jump up on the construction, watching out for falling bricks, and keep going up and then right to a man in fine red robes. He'll offer you his amulet if you can beat him at a little game, which immediately commences.
You'll be shown a layout of eight Mahjong tiles and have to recall the tile on top. Keep an eye on its location as the tiles are turned over and shuffled. (Wait, this isn't how you play Mahjong!) Anyway, when the shuffling is over, select the tile that you think is identical to the one on top, which you've hopefully been following with your eyes. If you get it right, the man will give you his Amulet. If you miss, don't worry, you can try again.
Now head left until you find the soldier patrolling the wall. Give him the stone bowl, and the time period will be repaired!
Vikings, 831
Open the time device again, and this time click on 2 o'clock (Viking man with helmet and pigtails). Tell the first Viking you see that you have the amulet, and the time period will be repaired! With the blessings of Thor and his hammer as depicted on the amulet, the Vikings are ready to set sail again.
Then head right and jump up to a cave with its entrance blocked by rocks. Click on the rocks to blow them up with your gunpowder, and enter the cave. A golden vase awaits inside, but you have to be quick!
Inside, you'll have about 30 seconds to find the Golden Vase in the bottom left corner. At the bottom, take care not to fall into the water, or your torch will go out. Here's a map of the cave and the route you should take (S for Start; F for Finish). (Thanks Fierce Moon!)
If your torch burns out, you can try again. Once you have the vase, the whole cave will light up, letting you make your way back out with ease.
By the way, there's a bonus item on the ledge to the far right. Wearing the Glider you got from Leo da Vinci, take a running leap from the cave's ledge to glide your way over to this small cliff to get yourself an epic Viking Suit!
Ancient Greece (Delphi), 328 B.C.
Open up your time device again, and click on 1 o'clock (soldier in full helmet with red feathers). This stop is Delphi in ancient Greece, 328 BC.
Head right and up to the building on the hill, then enter. Inside, you'll meet the Oracle of Delphi, who says you must make a donation at the treasury in order to hear her wisdom.
Go back to where you started and tell the second soldier that you have the golden vase for the treasury. The time period will be repaired, and you can hear what else the oracle has to say! However, if you've reached this far into the guide, her tips are only speaking to sequences we've already solved.
But there's still one more thing we must make right. There's a misplaced item on the roof of the treasury, and to get up there, you'll need to do some jumping. So first jump up to the roof of the oracle's building, then onto the next roof, then the statue, and finally to the treasury roof. There, you'll find Thomas Edison's Phonograph.
From your inventory, you can click on the arrow sign on the phonograph item card to listen to Edison's actual voice singing "Mary Had a Little Lamb."
Now go back to Edison's Workshop, 1877 by clicking 9 o'clock on the time device. Enter the workshop and go left and up until you find Thomas Edison, who's wearing a red vest. Tell him you have his phonograph, and the time period will be repaired!
Now that all the time periods have been repaired, go back to the present by opening your time device and clicking on 12 o'clock (marked "Lab"). Enter Pendulum's Lab, fire up the machine, and step into the future once again…
You're back in the future, only this time, it's looking way better! Have some fun exploring it. Once you've made your way through the monorail rides and beamed yourself up through their vents as well as a small hovering platform, you'll come across a glass tube. Enter it to find your Sky Home!
In here, as well as out there, you'll find some fascinating and environmentally friendly technology. In the top right corner, you'll find a familiar someone — it's you, 50 years into the prosperous future!
Your future self will give you the quest reward: the Time Tangled Island Medallion and credits to spend in the store. Well done, you've saved the ages!
Looking for more walkthroughs? Check out our Island Help page! 🙂
These pictures appeared in a former feature known as the photo album.
Time Tangled Island is Poptropica's 3rd island, released on April 15, 2008.
The island was re-released with sound and a bigger screen on December 10, 2013.
The island was again re-released for Haxe on September 2, 2020 for members only. It was made available to all players again on July 22, 2021.
Time Tangled Island was re-released for Steam on May 25, 2022.
Before Time Tangled was released, it was referred to as Time Lapse Island, then later as Time Twisted Island.
In April 2008, there was a Greco-Roman soldier on top of a building on Shark Tooth Island who said, "How did I get here? I should be on Time Twisted Island!" He reappeared in the same spot years later in February 2014.
Quippy, wearing the Aztec warrior headdress, sells the following items in the Party Time Tower common room: Pharaoh (King of Egypt), the Queen of Egypt, a Templar Knight*, and Joan of Arc*. (* = members only)
Time Tangled is the first island to feature sound, which you can hear when you play Edison's phonograph. Click "Play" and you'll hear real-life Edison from long ago singing "Mary Had a Little Lamb."
Every year, the "Lab" setting of the time device is updated to reflect the present year.
The Possible Future (dystopian future) used to be filled with green smog, and but now it's brownish-orange.
Many of the locations used to have Fact Monster bubbles, which you could click to learn historically accurate information or other educational facts about the subject. Fact Monster is a Poptropica sponsor and has been spotted in Poptropica.
In the island, you will encounter historical figures such as Lewis and Clark, Thomas Edison,Leonardo da Vinci, etc.
Aristotle the Greek philosopher can be found in Ancient Greece (328 BC), and when you talk to him, he says, "Courage is the first of human qualities because it is the quality which guarantees the others."
Leo's workshop contains a work-in-progress of the painting Mona Lisa (by Leonardo da Vinci) with a Poptropican head.
Professor Pendulum, the guy who created the malfunctioning time machine, can be seen vacationing in Shark Tooth Island's Tourist Center.
The two men you encounter hiking up Mount Everest, Edmund Hillary and Tenzing Norgay, are the first confirmed climbers to have reached the summit of Mount Everest.
Poptropica Creators: Thirsty Whale, who has not posted on the PCB in years, from Mount Everest, and Vlad the Viking, the name of the Creators' old YouTube channel.
For a brief time in August 2008, there were sunglasses available on top of Professor Pendulum's lab. You can now get these glasses from customizing the secretary in the Spy Island headquarters.
Note: For a more in-depth walkthrough, see our guide above on this page.
Talk to the lady in front of Pendelum's Lab, then go into the lab and talk to her again to get theMission Printout. Activate the time machine with the plug at the bottom and step into the bad future. Get the Time Device from your future self.
Go to Mount Everest, 1953 and collect the Statuette of Liberty. Return it at Statue of Liberty, 1882. While you're there, grab the Notebook on the ledge.
Go to the Graff House, 1776 and grab the bag of Salt Rocks on the chimney. Go to the Mali Empire, 1387 and give the guy in the white turban and blue robes the Salt Rocks. Go inside the building and put together a puzzle to be awarded the Declaration of Independence. Return this back at the Graff House, 1776.
Go to Edison's Workshop, 1877 and take the Piece of Stone from the chimney. Go to the Aztec Empire, 1519 and return the Piece of Stone. Talk to the old lady carrying a mask and she'll give you an Aztec Warrior Headdress. Put it on and talk to the guard wearing Edmund Hillary's Goggles to get them. Go back to Mount Everest, 1953 and return the Goggles to Edmund, who's wearing a blue coat.
Go to Leonardo da Vinci, 1516 and return the Notebook to Leo. Put on the Glider he gives you and use that to help you reach the hanging Peace Medal.
Go to the Lewis & Clark Expedition, 1805 and grab the Stone Bowl from the beaver's head when he pops out. Go back down and talk to Captain Meriwether Lewis to return the Peace Medal.
Go to the Great Wall of China, 1593 and grab the Gunpowder barrel. While you're there, play a memory game with a Chinese guy and when you win, he'll give you an Amulet. Also, return the Stone Bowl to one of the other guys on the wall.
Go to the Vikings, 831 and return the Amulet to the first Viking. Blow up the blocked cave entrance with the Gunpowder and enter. You'll have about 30 seconds to grab the Golden Vase at the bottom of the cave. (You can also use the Glider from Leo to reach a bonus Viking Suit in the Vikings time period.)
Go to Ancient Greece, 328 BC and give the vase to the second soldier. Still in Greece, take Edison's Phonograph from the roof of the Treasury building. Go back to Edison's Workshop, 1877 and enter the workshop building to return the Phonograph to Edison.
Once all time periods have been repaired, go back to the Lab, then enter the future again. Collect the island medallion from your future self, now happily living in a Sky Home! Congratulations!
yesterday is history, tomorrow is a mystery
today is a gift – that's why they call it the present
468 thoughts on "Time Tangled Island Guide"
Fortune Cookie says:
I found a glitch. I fell through a ramp and i could walk on air.
Super Peanut says:
I finished all the timelines but I still don't have the good future Anybody got any ideas?
Leiah says:
You have good advice and instructions but everytime I go back to the future nothing has changed. I've completed and even got the extra items. I don't know what to do now.
steve3666HD says:
that why is it always fun instead of time tangled be more cooler
Bravebones says:
on a completely unrelated note, there's a secret Viking outfit that you can get by equipping the gliders you get at the end of the game and bleeding from the very top of the mountain in the Viking era to a small platform on the right
YEBOI says:
How do you have access to time tangled island still?
it's on. the map.
https://prnt.sc/t7qfij
If you're not seeing it, your account is probably on the haxe version of Poptropica
To log into non-haxe Poptropic, use idk's format loader:
https://server.idkonpop.com/pop/loader.html
Shannon TAN [055.1] says:
This walkthrough totally helped but I spent most of the time in my sky home and teasing the old me. LOL
zach says:
This was so helpful i like this island and the carnival island I got my costume from the carnival island and the store i look like a bug with the clown suit on its a Halloween costume
Oh and I have a hammer
Why is every one scared of me when they walk in the common room they just leave LOL
My name on there is brave boot and my user name is OMG!!
Ok i changed now im nice im in the future like back to the future
estherli521 AKA ZIppy Sky says:
you know the icon for the Mali empire,1387 is a woman in a white turban, not a pink one!
slantedfish: Fixed; thanks. 🙂
Cuddly Fox says:
Very Helpful, Thank you
Hey I was wondering how you were able to use my poptropican as an example in your guide (Lewis and Clark, Aztec, and the Statue of Liberty). I typed my player's name in google and saw it in this link. Im currently trying to recover it because i've been playing it since 2008 (before the "add parent e-mail for 'forgot password' " feature and all that membership mess) and i still wasn't able to retrieve it. Any pointers on doing so?
Hey there. We got the images from Adventure Time Pop, a now-defunct Poptropica fansite that was run by one of our current staff writers, Spotted Dragon. You can probably get help in retrieving your account by contacting Poptropica support and letting them know of your situation. Welcome back!
HiGuys_99 says:
Does anyone else have a "hidden item" cause I cannot find it for the life of me!
mad tornado says:
i have cleared this island so much that i know it like the back of my hand i just gotta say i hope they bring time tangled to poptropica worlds
Mad Lizard says:
I finished this Island.
where is the blue light?
ronoirvj says:
When I go up to the top of the building where the oracle is, the phonograph is not there altough I already gave the golden vase. What should I do?
Nvm, sorry
Madi says:
When you're in the viking time, put on the glider at the top of the mountains near the rocks and if you jump right (make sure to have on the glider) then you can land on a ledge for a FREE COSTUME!!! yw 🙂
kjdsf;akjf;awijef;j says:
Hey, so I got to the very end, but the platform you have to take to get to the sky house is glitched out and I'm getting discouraged :(. It has a mind of it's own; it'll just drop me off the platform EVERY SINGLE TIME. Any help with this glitch would be appreciated, thank you!
Sneaky Squid says:
wear the glider. it will catch you so you won't fall
Help is on the Way! says:
Don't jump while you are on it.
Also happy new year!!!!!!!!!!!!!!!!!!!
Isabel C says:
i can not click on the watch without it doing a loading sign and it never loads and even when i reaload the page it still glitches
poptropican says:
I can't grab the notebook. Like i physically can not jump to that spot. I need help.
It can take a few tries. Try watching the video walkthrough on this page to visually see how it's done.
Coolness Here! says:
How do i get to my normal self.
GreedyShadow says:
Rough Tornado says:
The hover pod will not go up for me at the end
Shoeless Lizard says:
i have a trick, use the wings of the gods to glide earlier.
Pro Tip: Use the Wings of the gods to have "early glider"
giant dragon says:
in the 1882 time and 328 bc if you click on the writings in the boards it gets translated to english .discoverd it some time ago
Friendly Feather says:
or you could use the jetpack to get the peace medal
thank you for adding my gif !
Thanks for sharing it!
Wild Fire says:
When you click on the door of the machine near the power time machine thing then you fly up!
ChillyIce says:
actually, the turban is pink not white for me. why?
Sisi says:
Probably a glitch. In old poptropica, the pink turban appeared . But in modern poptropica, the turban is white. Maybe you are playing old poptropica?
(Not the island)
Emerald says:
For the aztec empire, instead of getting the headdress, you can just jump over them. That's what I do.
Technically yes, but that can be more hassle than just getting the headdress. 😜
Shoeless Bird says:
Yeah but then you can't get the goggles.
Golden Star says:
I followed the people at Mount Everest, but when I tried to climb, I kept getting knocked off the sides and I got glitched into the ground
Dizzy Feather says:
Same for me, I think their supposed to be icicles falling or something. You could try staying towards the edges and moving quickly , that's what I did to get to the top.
oliverpuppy says:
It glitched once for me and kept knocking me back. But other than that it was very fun.


text:
Threats cause student activists to reconsider…
Threats cause student activists to reconsider Denver March on NRA this Saturday
March and counter-protests will be held on Saturday afternoon at the Capitol building in downtown Denver
Andy Cross, The Denver Post
Student activist Mikaela Lawrence, left, discusses security issues with fellow activists from a home in Littleton July 31, 2018 in regards to Saturday's anti NRA rally, which they are organizing.
By Elizabeth Hernandez | ehernandez@denverpost.com | The Denver Post
PUBLISHED: August 2, 2018 at 6:00 am | UPDATED: August 2, 2018 at 9:03 am
The Converse sneakers extended onto the coffee table and the friendship bracelets bedazzling the arms of the teenage girls on Tuesday night didn't make the tone of the meeting any less serious — Colorado's student activists were concerned about a social media threat connected to a protest they were planning against the NRA and Rocky Mountain Gun Owners on Saturday.
By Wednesday night, key organizers said the threats were too much and they planned to withdraw from the protest.
Being young and fluent in social media, the local teenagers were used to the occasional nasty comments on Facebook, Snapchat, Instagram, Twitter and the like. But the crew crowded onto Kaylee Tyner's family's gray couch Tuesday night was trying to cope with nasty and sometimes violent threats against them for their gun-control beliefs.
While classmates are soaking up a fleeting summer vacation, these young Colorado activists are busy planning marches and protests in the wake of school shootings that have plagued their academic years. Student groups with like-minded gun control missions like Never Again Colorado and Students Demand Action are developing friendships across the board that make planning events like Saturday's upcoming protest more manageable.
At Denver's March for Our Lives, gun control's old guard urges thousands of young activists to "show no fear"
PHOTOS: March for Our Lives protests gun violence in Denver
At Denver's March for Our Lives: "This is your Vietnam," father of Columbine victim tells thousands of gun-violence protesters
Plans for the march, meant to spotlight how the NRA influences politicians, are now up in the air.
"We've had some bumps in the road," Mikaela Lawrence, an incoming senior at Columbine High School said Tuesday before students decided the threats were too serious to ignore. "Just normal stuff like threats, but I think we're going to be OK."
A friend sent Tay Anderson, former president of gun control advocacy group Never Again Colorado who remains an activist, a text message featuring a threatening Facebook comment. The comment — its origins unknown — said the commenter was printing up 3-D guns to bring to a rally. In all caps, it read "MY RIGHTS ARE WORTH MORE THAN YOUR LIFE."
Anderson didn't know whether the comment was related to their Saturday protest at the State Capitol building at noon, but he didn't want to take any chances. The 20-year-old reported the message to the Denver Police Department.
Denver Police spokeswoman Christine Downs said officials wouldn't confirm whether the threat was credible, but that they do look at all threats and work with event organizers to make sure everything is secure.
Student activists from left to right, Gabriel Carvalho, Rachel Hill, Stella Close, Kaylee Tyner, Hannah Betts, Tay Anderson, Mikaela Lawrence, Charlie Jones, Ethan Somers and Abi Somers discuss security issues from a home in Littleton July 31, 2018 in regards to Saturday's anti NRA rally, which they are organizing.
A counter-protest organized by local Second Amendment-advocacy group Rally for our Rights is planned for 11 a.m. — an hour before the teens' rally. The organization asks attendees to leave partisan symbols like Trump flags at home and to focus on the message that not everyone shares anti-gun sentiments. The group also asks attendees not to open carry.
Dudley Brown, a gun lobbyist and founder and executive director of the Rocky Mountain Gun Owners, said his group doesn't plan a counter-protest, but that he understands why the group would receive threats.
"Do I believe people should act violently?" Brown asked. "No, of course not. When you make controversial statements on politics, crazies come out and send you things. I don't agree with it, but I understand it."
The Denver March on the NRA was planned as one of several similar events across the country. The downtown protest was to feature family of Aurora theater shooting and Columbine victims along with other speakers impacted by gun violence.
Charlie Jones, who just graduated from Manual High School, had football practice on the brain until he watched his buddy Anderson lead a march down the 16th Street Mall and realized there were more important things he wanted to be a part of.
"When I'm reading about the Civil Rights protests in class and women's suffrage, I realized those people were just normal people like us," Jones said. "It's weird to think we're doing things like they are, and we're just a bunch of teenagers. We like to have fun, but we also give a damn."
Denver Police Department
gun deaths
Manual High School
Elizabeth Hernandez
Elizabeth Hernandez is a Denver Post reporter covering breaking news and a little bit of everything else, too. A former education reporter at both The Post and Boulder Daily Camera, Elizabeth is passionate about using her platform to tell the stories of underrepresented Coloradans in an accurate, compassionate, engaging manner. She started at The Denver Post as an intern in 2014 and just kept coming to work until they hired her.
Follow Elizabeth Hernandez	@ehernandez
More in Colorado News
Impeachment vote divides Colorado's congressional Democrats
A procedural vote over whether to move ahead with the impeachment of President Donald Trump split Colorado Democrats in the U.S. House on Wednesday.
CDOT names contractor that will rebuild collapsed stretch of U.S. 36 in Westminster
A contractor has been chosen to rebuild the recently failed, crumbling section of U.S. 36 in Westminster.
Teen accused of robbing, killing Cherokee Trail High School rugby player in illegal vape sale to face trial
The extent of Kenneth Gallegos' involvement in an alleged aggravated robbery and felony murder over vape products has yet to be proven, but the prosecution presented enough evidence of his involvement to move the case forward to trial, an Arapahoe County District Court judge ruled on Wednesday.

redpajama_set_name: RedPajamaCommonCrawl


Tags: projector lamp burner, projector lamp, projector lamps direct, Cheap projector lamp burner, High Quality projector lamp, China projector lamps direct Suppliers.
Solemn promise: If the product have quality problems, or be damaged in transit, We will unconditional replace or refund !
We can also provide new & original lamps for all brands projector. For Wholesale Purchasing,please contact us online. All of our engineers & sales person will try our best to serve you!


The goal of the program is to provide artists – based in Europe or the Mediterranean countries – with free time. Time to think, to experiment, to finish that book that remains unread for months, to listen to music, to untangle complicated thoughts. It's also an opportunity to interact, to communicate with the people and the city of Kavala. There is no requirement to produce during their stay and no final outcome is expected. The only exception a public talk in a cultural centre in the city that the artist will participate in.
The residency includes accommodation in a private room in the five star hotel Lucy, breakfast and two daily meals in the hotel's restaurant, economy flights to and from the country of residence and a per diem of 25 Euros for personal expenses. For the production of the artwork following the residency a 400 Euro Artist Fee will be paid and up to 400 Euro production budget provided.


text:
Central Bank cuts 2022 Irish growth forecast by a third amid Ukraine crisis
Regulator has also scaled back 2023 growth forecast to 4.3 per cent
The Central Bank now forecasting an average inflation rate of 6.5 per cent for this year. Photograph: Alan Betson
Joe Brennan
Wed Apr 6 2022 - 04:28
The Central Bank has cut full-year Irish underlying economic expansion forecast by a third to 4.8 per cent as Russia's invasion of Ukraine has "sparked a chain of events that presents significant challenges to the outlook for inflation and growth".
The new figure compares with a 7.1 per cent growth forecast for so-called modified domestic demand that the bank had projected in January, before the war.
The Central Bank has also scaled back its 2023 growth forecast to 4.3 per cent from 5.2 per cent in its latest quarterly economic bulletin, published on Wednesday.
An acceleration in the rate of inflation as a result of the war – with the bank now forecasting an average inflation rate of 6.5 per cent, compared with 4.5 per cent, previously – is likely to weigh on full-year consumer spending following a strong start to the year, investment and exports.
"The Irish economy continues to recover strongly from the effects of the pandemic, but the economic impacts of the Russian invasion of Ukraine will weigh on growth," the Central Bank said in the report. "The outlook has become highly uncertain and depends on how the war unfolds, the effect of current economic sanctions on Russia on the European economy and on any possible further measures that may be taken."
Risks to the inflation rate are "tilted to the upside", while those surrounding economic growth are skewed to the "downside", according to the bank
Supply-side shock
While the overall direct trade links between Ireland and Russia and the Ukraine are low, it has resulted in a "global supply-side shock", due to the wider importance of both countries for energy, food and metal commodity markets. While energy suppliers have been proactively passing on soaring wholesale oil and gas prices to consumers, the Central Bank said that food prices were "likely to rise more substantially over the coming months".
Some 65 per cent of all Irish imports of coal, coke and briquettes came from Russia last year, while the country was the source of 25 per cent of fertiliser products. While direct imports are not substantial, wider supply and price effects will transmit through the international markets for energy and fuel, it said.
For Ukraine, the main imports are cereals, with about 13 per cent of the Republic's maize imports coming from that country.
Meanwhile, the Central Bank warned that labour supply gaps in the construction sector, combined the increasing costs of building as a result of raw-material delays and inflation, "raise obstacles" to the delivery of housing and other infrastructure investment over the short-to-medium term.
The ongoing shortage of Irish housing supply is exacerbated by the fact that the Government expects to welcome 100,000 Ukrainian refugees this year.
"While commencement figures are running at approximately 31,000 on an annual basis, planning and procurement delays, material and labour supply constraints and delays in connecting to public infrastructure mean that it is unlikely all of these will be converted into completions in 2022," the Central Bank said.
The bank estimates that there will be 24,500 home completions this year, increasing to 29,000 and 33,000 in 2023 and 2024, respectively. "This is a reduction of approximately 3,500 housing units over the forecast horizon compared with the previous forecast," it said.
The Government has a target for an average of 33,000 new homes to be built annually between 2021 to 2030.
Joe Brennan is Markets Correspondent of The Irish Times
Ireland one of seven EU countries to oppose new funding for green industry
Cost-of-living crisis spoils Christmas for retailers
John FitzGerald: Lack of consultation by London a key part of NI protocol row
Government beats housing target but what difference does it make?
New home completions rose 45% to almost 30,000 last year
Get the latest business news and commentary from our expert business team in your inbox every weekday morning


text:
Tagged: Australian Associated Press
AAP customers to pay same price for reduced service
Australian Associated Press customers are being asked to pay the same price for services although there is less frequent newswire content coverage and fewer staff. New chief executive Emma Cowdroy, will also need to...
AAP to close operations after 85 years
National news agency, the Australian Associated Press announced Tuesday that it will shut down operations in late June. The move will vanquish 85 years in business due to a decline in subscribers and free...


Hey…Who Changed My CONNECT Dashboard?
When you login to CONNECT, you will notice your dashboard is different. In order to bring the commonly used panels and buttons to the top of your screen, we have reorganized the CONNECT dashboard. As a result, you can now easily access your core MLS products and commonly used applications. This change will help you navigate faster and make it easier for you to be more efficient and boost your productivity.
So what do you think? Has our reorg helped with your productivity? We would love to hear your feedback, send us an email with your comments to support@recolorado.com.


text:
COURT DOC: USA v. Apocalypse Bella, Mackenzy Toussaint, and Amos Mundendi
DoJ announced that APOCALYPSE BELLA, a/k/a 'Dias Yumba,' MACKENZY TOUSSAINT, a/k/a 'Mack,' and AMOS MUNDENDI, a/k/a 'Mos,' a/k/a 'El Ashile Mundi,' were charged with participating in a fraudulent scheme to obtain over $14 million in Government-guaranteed loans designed to provide relief to small businesses during the novel coronavirus/COVID-19 pandemic.
This scheme resulted in the approval of fraudulently procured loans for two companies ('Company-1' and 'Company-2'), both located in the Southern District of New York, totaling approximately $4 million, and the distribution of the proceeds of these fraudulently obtained funds to a series of bank accounts located in the United States and elsewhere, including bank accounts controlled by TOUSSAINT and BELLA.
The PPP loan applications for Company-1 and Company-2 were false, containing lies designed to maximize proceeds to the fraud scheme. Specifically, applications for both Company-1 and Company-2 contained material differences from loan applications submitted for both companies for the Economic Injury Disaster Loan ('EIDL') program just months earlier. For instance, the PPP loan application for Company-1 represented that Company-1 had over 100 employees. However, an earlier EIDL loan application for Company-1 dated on or about March 30, 2020, represented that Company-1 had only four employees. (Source: U.S. Department of Justice)
Indictment-USA-v.-Apocalypse-Bella-Mackenzy-Toussaint-Amos-MundendiDownload


The application will be linked to a physical band to allow interaction between the wearer of the band and the caregiver using the application. The ap...of the band and the caregiver using the application. The application would include an interactive dashboard for the user and a communication platform for different users to foster the community spirit.
...digitization of the industry presents – both for our customers, who can transform their business for long-term prosperity, and for us. By accompanying them on this path, we can foster customer loyalty and tap the additional economic potential. Our vision: to deliver sustainable solutions with superior added economic value to independent entrepreneurs.
Our t...engineers' head - To provide the idea owners a stimulating environment, support and budgets. - To stretch ou know-how towards new innovative solutions and businesses - To foster spirit of conquest and out-of-the-box thinking What we need done: We want a logo with or without our name "Innovation Lab". Other propositions of names are welcome.
We have a backend which provides a list of news articles and associated images and would like to present these in a similar fashion to...views and functionality. This is mainly a frontend job however we are also interested in backend AWS, MySQL, Redis, C#, ASP.NET Core, skills and experience you have and hope to foster an ongoing working relationship.
I am working on a book that I plan to ...as well as correct all of my errors. I am also looking for someone to help out with the book cover and layout of my book. This book is a biography of my life story in the foster care system and means a lot to me so I am looking for someone who has time and passionate about helping me reach the lives of others.


You are currently browsing the category archive for the 'mining' category.
Lest anyone think I only portray the sunny side of Cornwall, here are some photos of what a cold, damp Sunday in the dead of January looks like in West Penwith.
Stopping at a random spot on the St Ives-St Just road, we made a stab for the nearby coast, with visibility at about 10 metres. Porthmoina is what we found at the end of the path, a properly stirring spot, with the remains of a water mill that formed part of the Carn Galva mining operation. It had something of a Machu Picchu about it in the mist… Look, like I said, it is January.
If you didn't catch this week's episode of Grand Designs, in which Kevin McCloud follows the renovation of a dilapidated Cornish enginehouse from beginning to near-end, you should definitely watch it online here, where it will be available for the next month.
Apart from being a fascinating insight into the demands of turning one of Cornwall's crumbling mining remnants into a home, with the attendant historical and physical challenges, the programme is a lovely little portrait of how things work in a Cornish community.
Mind-bogglingly multi-skilled stonemason Adam Purchase manages to make it all happen on an improbably small budget. He achieves this mainly by being generally adaptable and creative but also by calling in favours from neighbours and friends with skills (while giving out favours just as generously), mate's rates, and gentleman's agreements. At one point, one of the helpers says 'Who needs that cash stuff, eh?' and I think that's my favourite line of the show. Well, it's a good job really, since there's bugger-all of it in these parts!
Did anyone work out where it was? I didn't.
This photo blog post has come in today from Mexico care of p&c hermana Jen. Far away in the Mexican province of Hidalgo, there is a little corner of Kernow called Real del Monte, twinned with Redruth. It's a community steeped in Cornish culture, thanks to the pasty-munching influence of some 350 Cornish miners who ran the local mines in the early to mid 19th century.
What do you make of these pics? Not mine, sadly.
It's great to see this crisp, modern new website that has been launched to educate and inspire people about Cornish Mining World Heritage – it's so good, it was even 'site of the week' in New Media Age last week.
I've noticed that most things to do with mining history in Cornwall are accompanied by a crappy low-res website that hasn't been updated since, well, the beginning of the internet, and grainy, uninspiring photography.
And it always strikes me as a bit of a shame, since mining heritage of Cornwall is not only scenically pretty mind-blowing but also internationally highly significant, yet it seems to get rather overlooked by all but those with a corduroy-trouser specialist interest. Myself included — the insufficiently informed Cornishwoman, that is, not the corduroy wearer.
It is with kind permission of Cornish Mining that I am able to publish these superb images on p&c. Picking them out from their image gallery was a task that I indulged in for way too long to the detriment of paid work, and in the end I went for some classics such as Wheal Coates near Aggy and Botallack from above [er, wow], as well some little-known sites such as Wheal Trewavas and South Wheal Frances. Hope you enjoy them as much as I did — there's tons more gold ore on the website.
Time to click on the 'Delving Deeper' tab perhaps!
Cornwall is in the spotlight on Google today – check out Richard Trevithick's google-ised steam loco, to commemorate his 240th birthday.


It's almost time for Shark Week again on the Discovery Channel (starts August 4). For anyone who missed last year's 25th anniversary Shark Week, you missed out on this technological oddity. Volkswagen collaborated with marine biologist Luke Tipple and the Discovery Channel to build an underwater shark cage car ... that actually drives!
To be honest, it doesn't look very safe to us; VW seems to have skimped on tubular aluminum in critical areas, leaving huge spaces for sharks' to fit their chompers through. But it's still bloody cool, right?


A recording of a live lecture and discussion by Nick Kollerstrom hold in Oxford on the tenth anniversary of the 7/7 London Bombings. It took place on the 8th of July 2015 at the Albion Beatnik Bookshop. The talk was based on his book Terror on the Tube, see: http://terroronthetube.co.uk/.


Welcome to Cairns Women's Football (Soccer) at EHUFC – a great way to stay fit, active and social.
As proud supporters of Women's Football, EHUFC takes an active interest in the development of junior players and currently has a large number of female players in mixed football from Under 6 – 16. With the introduction of the GIRLS ONLY competition in 2016, we fielded teams in most age groups and continue to promote Woman's Football from the grass roots up in 2017.
For more information on Junior Girl's Football please visit Junior Football.
EHUFC's Premier Women's team has a very successful history, with numerous premierships and Grand Finals trophies over the last 7 years. 2016 saw EHUFC win (for the third consecutive year) the Women's Premiership and Grand Final. This is a great indication that Women's Football is moving forward in the region, with EHUFC leading the way.
2017 Senior Women's pre-season training commences on Tuesday the 17th of January at 6.30pm and runs every Tuesday and Thursday from then on. All female players turning 15 in 2017 (and older) are eligible to play.
2016: FNQ Cup Winners, FNQ Football Premier Division Premiers, FNQ Premier Division Grand Final Winners and Post Season Stratford Cup Grand Finalists.
Siobhan Macken – FNQ Football Premier Women's Golden Boot Winner. Shelley Macaulay Runner-Up.
2015 – Pre-season Mareeba Mazda Cup Grand Final winners, FNQ Cup Winners, FNQ 1st Division & Premier Division Premiers, FNQ 1st Division & Premier Division Grand Final Winners, 1st Division & Premier Division Crad Evans Champions. Post season Stratty Cup Grand Finalists.
Jessica Logan – FNQ 1st Division Women's Player of The Year.
Katelyn McCallum – FNQ Premier Women's Goalkeeper of the Year.
Jessica Logan & Shelley Macaulay – 1st Division & Premier Division Golden Boot Winners.
Dean Ashton – Coach of the Year.
2014 – FNQ Football Women's Minor Premiers. FNQ Cup and Northern Cup competition inaugural Champions. Crad Evans Runners-Up. Post season Stratty Cup Grand Final Winners.
2013 – FNQ Premier Women's Grand Final Winners .
2012 – FNQ Premier Women's Mareeba Mazda Cup Pre-season Runners – Up.
FNQ Football Women's Minor Premiers, Post season Stratford Cup Champions.
Jessica Logan – Premier Women's MVP Runner Up.
Siobhan Macken – Golden Boot Runner Up.
2011 – FNQ Premier Women's Grand Final Runners-Up. Post season Stratford Cup Runners-Up.
Jessica Logan – FNQ Premier Women's Player of the Year and Golden Boot winner.
Jo Ward, Runner Up for the second consecutive season! Well done to both girls!
2010 – FNQ Premier Women's Grand Final Winners. Jo Ward – FNQ Premier Women's Player of the Year Runner Up.
Siobhan Macken – FNQ Football Premier Women's Player of the Year.
2009 – FNQ Premier Women's Grand Final winners. Dean Ashton – Coach of the Year.


text:
Q: Use of Raw Notifications in WP7 I read the implementation of three types of notifications possible in WP7 app - Tile, Toast and Raw Notifications. I understand the use of Tile and Toast Notifications but I fail to understand how a Raw notification will be used in real world application. Can someone please help me understand.
If someone can help me understand the implementation wrt. an existing application like KIK messenger or WhatsApp Messenger, it will be great!
Regards,
Bhavik.

A: Raw notifications provides the ability for your application service to push data to the application while it is in the foreground without the need for your application to poll the appplication service.
For instance, meaning if you have the Messages application open, and you get a new Message, it'll show a notification (toast), without the Messages application having to poll for it.

redpajama_set_name: RedPajamaStackExchange


The Historic Garrett's Jewelry building will soon be the home of Vibe Coffee's new Hodgenville Location.
After months of planning and visiting perspective site locations, owners Serena and Michael Erizer have announced the location of their second Vibe Coffee location.
Formerly known as Garrett's Jewelry, the 118 Lincoln Boulevard building in historic downtown Hodgenville will soon be the home of Vibe Coffee.
The Erizer's opened the first location of Vibe Coffee on the downtown square in Elizabethtown in July of 2016 and they knew historic downtowns would be where they would look to expand their business in the future.
After the opening of their Herb and Olive Market and then Vibe Coffee, the enthusiasm from the public, home town investors and other entrepreneurs grew. The Erizer's began to see the revitalization of downtown Elizabethtown and were grateful to be at the start of the downtown rebirth.
"Our vision is to bring and demonstrate our love for great coffee prepared in an excellent way to Hodgenville. We have a local roaster that will provide all of our beans. We wish to provide, as we do now in Elizabethtown, a beautiful space for the community to work, gather and meet new friends while enjoying and learning about great craft beverages. When we met with owners Paul Cooper, Jim Shaw, and Tom Claycomb and heard the vision they had for their town, we knew we wanted to be a part of it," stated Erizer.
Vibe Coffee will feature their own baked pastries and food items using as much local and organic ingredients as they are able to source, as well as a large menu of other drinks such as teas, smoothies, and fresh pressed juices.
The new location plans are in process, and renovations have already started. They plan to open 'sooner than later', based on how quickly the renovation of the building goes.
Erizer concluded by saying, "While visiting the historic building, we discovered a Time magazine article from 2000, lying on a desk that featured a group of Lincoln presenters. My Dad was pictured front and center. I thought of it as a good sign that this is what he would want us to do.
For more information about Vibe Coffee, check out their website at www.vibecoffeeshop.com or on their Facebook page.


This test is excellent for students to find out what kind of learner they are. The cake graph is missing at the end of the test, but I think you´ll find it easy to draw, sorry!
You can use it as it is or change what ever you want!!! Please write a comment!!
This is the script for a Concert I did some years ago with my 5th graders students!!! They´ve enjoyed it a lot!!!


text:
Councilperson District 3 Bill Bentley
Councilperson Bill Bentley proudly represents the citizens of the City's District 3. Originally from Oregon, his family moved to Waco when he was 10 and then on to Galveston when he was 15. Bentley graduated from Ball High School in Galveston before attending San Jacinto College and serving in the U.S. Marine Corps Reserve. He then worked at Rohm and Haas, Texas, Inc. (now Dow Chemical Co.) in Deer Park for 31 years before retiring.
A former leader for both Cub Scouts and Boy Scouts, Bentley has continued to support our youth as a volunteer in LPISD and on the Board of Trustees from 1992-1999, including a year as Board President. He has served on the governing bodies of two Episcopal churches and is currently a member at St. Paul's Anglican Church of Houston. Awarded "Volunteer of the Year" in 1993 by his employer for the same, Councilperson Bentley still volunteers at St. Luke Hospital's cardiovascular waiting area, and he has also been a volunteer driver for the Houston Ground Angels, transporting cancer patients coming to M. D. Anderson.
Bentley has two sons, two grandsons, and a granddaughter, and is a resident of Fairmont Park West, where he is active in their homeowners association. He enjoys reading and staying informed on local, state, and national issues.
district3@laportetx.gov
Thu Feb. 20
Planning and Zoning Commission Meeting
At-Large A
At-Large B
Interactive District Map
Submit any requests
or concerns.
View available job
Access budget, finance,
and commission information.
View past and upcoming
agendas and minutes.
City of La Porte
604 W Fairmont Parkway
Helpful Site Links


text:
Meet the Staff at
Kinesis Physical Therapy Corp
Kinesis Physical Therapy Corp has been in business since 2005 helping patients in Grande Prairie and the surrounding area with their musculoskeletal pain. We are a physical therapy clinic offering physical therapy and rehabilitation services for all types of orthopaedic conditions.
Our practice is family-run and focused on patient care with reliable, friendly and experienced physical therapists . We are here for you when you need us.
Contact us today to book an appointment.
Kinesis Physical Therapy Staff On Resources
Physical Therapist, Clinic Owner
Dave Hurta
Dave graduated from the University of Alberta's Faculty of Rehabilitation Medicine with a Bachelor of Science in Physical Therapy in 2001. Since graduation, he has built an extremely busy private practice in Grande Prairie, AB and he is currently the owner of Kinesis Physical Therapy Corp.
Dave has a special interest in the management of sports injuries, temporomandibular joint dysfunction and complex spinal conditions utilizing a combination of manual therapy techniques, targeted rehabilitative exercise and dry needling. Having completed extensive post-graduate education in the area of orthopaedics and having achieved internationally recognized qualifications in hands-on manual and manipulative therapy, he was awarded fellowship standing with the Canadian Academy of Manipulative Physiotherapy in 2011 (FCAMPT).
Along with working in private practice, Dave has worked as a consultant for the Grande Prairie Storm hockey team and the Grande Prairie Drillers football team. He has volunteered his medical expertise with Team Alberta at numerous Arctic and Canada Winter Games, was Medical Services Coordinator for the 2010 Arctic Winter Games held in Grande Prairie and has served on the advisory board for the Alberta Sport Development Centre Northwest and the Grouard-McLennan Covenant Health Community Board.
Dave has also worked as a sessional instructor at the Grande Prairie Regional College in the Department of Physical Education and Kinesiology (PEAK) and currently sits on the PEAK Department advisory board. Dave enjoys balancing the responsibilities of being a husband, father and physical therapist.
Steven Novakowski
Steven was raised in Grande Prairie, and returned to the city in 2015 upon completing his education. He graduated from the University of Calgary in 2013, obtaining a Bachelors of Kinesiology, with Distinction. In 2015, he completed his Master of Science in Physical Therapy at the University of Alberta.
Steven has a professional interest in concussion management, vestibular rehabilitation, and manual therapy. He is an R2P and SHIFT Certified Concussion Management Provider, and is looking forward to further professional development opportunities within his areas of interest. Steven currently manages the Concussion Rehabilitation Program at Kinesis Physical Therapy and has presented extensively on Concussion Rehabilitation throughout Northwestern Alberta. He also has a passion for sport and adapted physical activity; he previously spent two years as a coach, trainer, and manager with the Calgary Sledge Hockey Association, has worked as a rehabilitation consultant for the Grande Prairie Storm Junior hockey team, the Grande Prairie Drillers football team and is currently the trainer for the Grande Prairie Athletics Senior Hockey Team.
Steven is most excited to be in the Peace Country with his wife and three children, "because it's home." Whether he is working in sport, lifestyle, or community rehabilitation, Steven is ultimately committed to helping patients reach their goals and get back to doing the things they love.
Brodi Lockhart
Brodi Lockhart was born and raised in Beaverlodge, AB, where he developed a lifelong passion for physical activity and sport. Brodi attended the University of Calgary, receiving a Bachelor of Kinesiology, with Distinction. He then completed his Master of Physical Therapy at the University of Alberta.
Brodi has a professional interest in manual therapy, and has a goal of receiving certifications in acupuncture and Intramuscular Stimulation (IMS).
Brodi was driven to pursue a career in physical therapy following his extensive sporting background in hockey, volleyball and golf. He is excited to be back in Grande Prairie where he can help people achieve their functional goals and maintain a healthy, active lifestyle and is proud to be working in his hometown at the Kinesis Physical Therapy – Beaverlodge Office.
Kayla Richer
Kayla graduated with a Master of Science in Physical Therapy from the University of Alberta. Prior to her Masters, she completed a Bachelor of Arts in Biological Sciences and Psychology, with Distinction. During her time at the University of Alberta, she participated as a research student at Alberta Hospital North. Here, she served as the lead author for a published journal article, making research and evidence-based practice a strong suit of Kayla's. Her post-graduate certifications include Pelvic Health, IMS Dry Needling, and Manual Therapy courses.
She manages Kinesis Physical Therapy's Pelvic Health Rehabilitation program, and through her advanced training, she is authorized to perform internal examinations. She has a special interest in pre/post-natal care, including the treatment of incontinence, diastasis recti, and pelvic pain. Kayla is presently advancing her practice by taking further postgraduate courses in men's pelvic health, caesarean-section recovery, and athletic incontinence.
Growing up as a gymnast and coach, Kayla discovered her love of helping others achieve their athletic goals. Today, she continues to stay active with cycling, HIIT classes, and weight training. Kayla's passion for physiotherapy is exemplified by her love of hosting students for job-shadowing opportunities. She's also been approached by CAREERS: The Next Generation to speak as the physiotherapy representative for province-wide student presentations.
Kayla has thoroughly enjoyed her time volunteering with various organizations and age groups including PARDS, the QEII Hospital, You Can Ride 2 Adaptive Bicycles, Seniors Association of Greater Edmonton, Alberta Hospital Edmonton North, and the GP Public Library. In her spare time, Kayla loves playing with her nieces, baking, and kayaking.
Having grown up in rural Grande Prairie, Kayla is elated to be working in her home town to provide services as a Physical Therapist.
Sarah Hudson
Sarah was raised in Grande Prairie and is pleased to return to the area to contribute to the community.
She graduated from the University of Alberta, completing a Bachelor of Science in Kinesiology with Distinction, followed by a Master of Science in Physical Therapy. Throughout her education, Sarah was active in the adaptive and rehabilitation communities, by volunteering at the Steadward Center and in the Glenn Sather's Return to Activity Program for acute knee injuries. She expanded her knowledge in strength and conditioning and sports injury management while acting as the Student Trainer for University of Alberta's Panda's Volleyball Team, under the supervision of the Panda's Strength and Conditioning Coach.
Sarah's post-graduate education includes dry needling, manual therapy, and chronic pain management. She is currently furthering her education in Vestibular Rehabilitation. Sarah's interest in physiotherapy began after benefiting from treatment as a dancer. She has a special interest in helping artistic athletes prevent and manage injuries and is passionate about helping all people move and feel better, so they can remain active and healthy.
In her free time, Sarah enjoys hiking, downhill skiing, weight lifting, and training her Pyrenees puppy
Gale Antaya
A graduate of the University of Saskatchewan, Gale completed her Bachelor of Science in Physical Therapy in 1989. She completed her Craniosacral Techniques Certification Exam through The Upledger Institute in 2014. Gale has spent the past 30 years focusing on the assessment and treatment of acute and chronic orthopedic conditions. Her interest lies in a holistic, hands-on approach incorporating conventional mobilization and manipulation techniques, Craniosacral Therapy, Visceral Manipulation, myofascial release and pain management. Her passion lies in assisting her clients in achieving the best rehabilitation outcomes possible.
Gale acts as a consulting physiotherapist with Kinesis Physical Therapy and also operates a Multiple-Hands Craniosacral Therapy practice. She is a member of the Canadian Physiotherapy Association and the International Association of Healthcare Providers. She is the author of "The Princess and the Pea: A Holistic Approach to Orthopaedic Manual Therapy".
Katie MacFarlane
Originally from Nova Scotia, Katie graduated from Dalhousie University with degrees in Kinesiology and Physiotherapy. Since graduation, she has worked in a variety of treatment settings throughout the East Coast and Alberta.
After a few years of work in Calgary, she is excited to be in Grande Prairie where she works as a pediatric consultant at Crystal Park School and part time therapist at Kinesis Physical Therapy.
Katie utilizes a variety of treatment approaches including manual therapy, functional dry needling, myofascial release and targeted exercise to help clients achieve optimal outcomes.
Kinesis Physical Therapy Staff On 68th
Caitlin Baker
Caitlin graduated with a Master of Science in Physical Therapy from the University of Alberta. She has a passion for sports rehabilitation and is currently working as the team therapist for the Canadian National Paralympic Volleyball Team. She has also worked with the Grande Prairie Regional College Wolves athletic teams.
Caitlin's goals to advance her practice include completing courses in acupuncture and Intramuscular Stimulation (IMS) and to pursue advanced training and certification in manual therapy. Through leading an active lifestyle from a young age, she developed an interest in pursuing physiotherapy as a career in order to help people to get back to the activities they love.
She enjoys staying active through basketball, volleyball, yoga, and hiking.
Meet Our Administrative Staff Team
Krista Hurta
Administrative Lead
Tammy Davis
PT Assistant
Reina Krull
Kierra Cowley
Laila Garcia
Lindsey Robinson


Progressive integration of a wide range of disciplines of mathematics, physics, population genetics, biochemistry, and information technology has led us to develop the most diverse domain of life sciences called 'quantitative life sciences' to analyze and understand the essence of biological big data science in quantitative terms for the better understanding and integration of aforementioned fields .
The early focus of mathematicians and physicists on the fundamental molecules of life (DNA, proteins and their interactions) has gradually expanded to include whole cells and tissues, as well as organs and organisms, and even entire ecosystems. A detailed understanding of complex biochemical processes such as signaling cascades and the regulation of gene expression and metabolism in terms of their constituent components and motifs has emerged also by building on fundamental concepts and tools borrowed from statistical physics. In particular, progress in experimental studies of multicellular interactions and of developmental processes has created new interest towards the physical modeling of ever-increasing levels of biological organization. Worldwide initiatives have been launched with the ambitious goal of characterizing the architecture and function of whole organs – notably, the brain – through a joint experimental and modeling effort.
In this scenario, new challenges are emerging for mathematicians and physicists at even larger scale of organisms, their environments and their interactions. Theoretical approaches show promise for understanding long-standing questions about individual and social behaviors, such as communication, competition and cooperation, and how these aspects are integrated in ecological and economic interactions. Besides the theoretical insights on the physical constraints that cells and organisms must face, this understanding requires novel insights on how selection acts on traits that depend on efficient resource allocation and strategic interaction. These questions in turn call for concepts and tools such as game theory, which were originally developed in mathematical economics. In addition to the disciplines mentioned above, high-end computer-science techniques are also essential, as they represent transversal component to achieve success in these goals. Their importance cannot be underestimated in this era of huge data availability and ever-increasing computing resources.


text:
HomeAlpha Male LifestyleHow Alpha 2.0 Business Models Compare To Others
How Alpha 2.0 Business Models Compare To Others
Enable Light Mode
Join us for FREE to get instant email updates!
How do other business models discussed on the internet compared to the Alpha 2.0 business model? I get a lot of questions about this, and we're going to analyze it in detail today.
-By Caleb Jones
We're going to go through a whole bunch of the big-name business gurus you can find online, including many you've probably heard of. You may love (or hate) some of the guys on this list, but today, we're just focusing on their content and how their business advice is (or isn't) compatible with an Alpha 2.0 business.
An Alpha 2.0 business structure means a location independent income of at least $75,000 a year (in U.S. dollars) before taxes that requires no more than 30 hours a week to maintain once the business is up and running. Of course, you can make more than that; I certainly do. And you can choose to work longer hours than that. If you're an ambitious guy with big goals, that's fine too. Alpha 2.0 is not "get rich quick" in which you have to make a million dollars a year and work 14 hours a day. That's not part of the model.
Let's look at some of the other business models and see how they fit in here.
The 4-Hour Work Week
This is a book by Tim Ferriss. I read it when it was first published around 2007ish, and it is 100% Alpha 2.0-compatible. In fact, some aspects of Alpha 2.0 are derived directly from some of Tim Ferriss's material. His book, as I've mentioned in the past, is really an update of Michael Gerber's The E Myth and The E Myth Revisited from back in the '90s.
Tim Ferriss talks a lot about location independent income — so yes, that's Alpha 2.0. He focuses primarily on selling products, but an Alpha 2.0 business can sell products, services, or information. You're not locked into any one of those.
So in terms of the 4-Hour Work Week business model, which is an online company usually selling products in a location independent way where you outsource a lot of the functions — all of that is 100% compatible with Alpha 2.0. You may proceed without caution in terms of his business content.
One last note. I have not really kept up with Tim Ferriss's new content in the last three or four years, so it could be that he's updated his business model with some new content and advice that may or may not be Alpha 2.0-compatible. I really don't know. But the book we just discussed is totally compatible.
High-Income Skills
This is Dan Lok. He teaches something he calls The Wealth Triangle, and the three pieces to that are having a high-income skill (which he defines as something with which you can make at least $10,000 a month), having a scalable business, and having high-return investments.
How does that work with Alpha 2.0? Dan Lok doesn't really talk much about optimizing your time and getting your business to the point where you only need to work 30 hours a week. Lok, like many of the guys on this list, is into really into "get rich" stuff; high six- and seven-figure incomes. This is fine, but the Alpha 2.0 model does not require you to make a six-figure income.
Now, in my personal opinion, I think you should make a six-figure income, but that's just Caleb's opinion. That's not Alpha 2.0 in terms of business model. As long as you make $75,000 in location independent income, you're free and you're good to go.
As far as I know, Lok also doesn't talk at all about location independence. A lot of his stuff probably is location independent, but I don't think he talks about that as a virtue or an aspect of his business model.
I've also been asked a lot about how the high-end skills model works with Alpha 2.0. People think Dan Lok says you should focus on a high-income skill first and then start your business — but that's actually not what he says. What he says (or at least strongly implies) is that you need to start your own business with a high-income skill as a self-employed person.
I talk about being a consultant, for instance, and that is a high-income skill, but it's still your own business. What he's saying is that you probably shouldn't go out and start your first business selling widgets and hiring a staff of 15 people because you don't have any high-income skills yet.
I don't necessarily agree or disagree with that; it depends on the person. There are no giant incompatibilities here, there are just things missing in Dan Lok's business model that you'd have to add in to achieve Alpha 2.0 status.
The 10X Rule
10X is our hyper buddy Grant Cardone. 10X is radically different from Alpha Male 2.0. It essentially has nothing to do with an Alpha 2.0 business.
10X is all about busting your ass, working 14 or 15 hours a day, and making hundreds of millions of dollars. If you want to do that — and I've said this many times — please do. I'm not going to stop you; I think that's great. The aspect that I don't agree with is working 14 hours a day six or seven days a week for 40 or 50 years.
When you have a business like that, you're not free. There are many men I personally know who make huge incomes who are not free. They bust their asses working long hours seven days a week even when they don't feel like it. So it really depends on what your priorities are: busting your ass and making tons of money, or not making as much money, but being free.
That said, I really like Grant Cardone's material. I personally use 10X material in my own personal business structures. That's where I violate my own Alpha Male 2.0 model a little bit: I talk about working less than 30 hours a week, but I work a lot more than that. I like Grant Cardone's stuff in terms of the motivational aspect.
But an Alpha Male 2.0 does not work more than 30 hours a week unless he chooses to. He doesn't feel compelled to. I don't have to work the hours I work, and soon, I won't have to work at all to maintain my current lifestyle. But personally, I like a lot of the grinding, hard-working, set-big-goals aspects. But again, that's just me, not Alpha 2.0.
Just be aware that if you're following a hard-core 10X model, you're going to bust your ass 15 hours a day six or seven days a week for 27 years because you want to make half a billion dollars. That's great, it's just not Alpha 2.0 because you're not going to have the freedom of time the Alpha 2.0 does, and you likely won't be location independent.
In fact, with the exception of the 4-Hour Work Week, that's the piece that's missing in most of these models: location independence.
The Millionaire Fastlane
This is a very popular book. I get asked about it all the time. I read it a few years ago, and it didn't really help me much because it rehashed a lot of material from other business books I'd read before.
The Millionaire Fastlane really just tells you not to have a job and to start your own business — so that is pure Alpha 2.0. You cannot have a corporate job and be free even if you love your job.
Beyond that, the Millionaire Fastlane advice is kind of generic. Just about everything in that book, when he talks about the specific application of things in your business, you could apply to an Alpha 2.0 business structure. The only big difference is that he talks a lot about having employees — and an Alpha 2.0 business model means you have no employees.
If you have actual employees in your company, it's overwhelmingly unlikely that you're free. Barring the rare exceptions, when you have to dick around with employees and all the work involved, all the regulations, taxes, paperwork, and all the legal risk involved, you're not free. The legal risk alone of having employees these days (particularly in the USA) is utterly ridiculous.
Other than that, pretty much everything in Millionaire Fastlane applies to Alpha Male 2.0. Nothing comes to mind that dramatically contradicts an Alpha 2.0 business model.
Sam Ovens
For those of you who don't know, Sam Ovens is a guy who teaches consulting. I cannot comment too much on his material because I don't know much about it. I know who he is and I've seen a few of his videos, but I've never really delved into any of his material, so I can't really say whether it's compatible with Alpha 2.0 or not.
As far as I can tell, he is more about grinding, busting your ass, and making millions and millions of dollars a year. He also does not teach location independence, which again, is something a lot of people on this list fail to do. He's more about being a traditional consultant working with clients and companies within your city. Obviously, that's not a good idea if you want to be an Alpha Male 2.0, because you want to be location independent.
If some of you are more familiar with his material and he does teach location independence, please correct me, but I'm pretty sure he doesn't. Beyond that, I don't really have much to say about it.
Tai Lopez
Tai Lopez is fascinating. His personality is the exact opposite of mine. He is an extremely extroverted, emotional, talkative guy. I like Tai Lopez, and I have consumed a lot of his free content. I don't relate to him on a personal level, but I like his advice.
In terms of his business advice, he's really big on using partners. He's very big on going into business with other people. That is valid advice when you want to build a Dan Lok/Grant Cardone-type income where you're making hundreds of millions of dollars a year. One of the facets of the Alpha Male 2.0 business model, though, is that you own 100% of any business you consider a primary source of income. You can own bits and pieces of companies that serve as secondary or tertiary income, but your primary income sources, you should own completely.
Working under small business structures while working with equity partners is extraordinarily dangerous. The odds of success drop dramatically. It's just as bad as getting monogamously married. I can tell you countless horror stories I have witnessed in which partnerships don't work out. That's why I emphasize complete ownership of your primary income sources.
Now, you could argue that once your company gets into the seven-figure zone, taking on investors and partners makes a lot more sense. Yes, that's often true.
In Alpha 2.0, the model I recommend when you want to use partners is this: You have your LLC that you own 100% of, your partner owns 100% of his LLC, you design a legally enforceable contract that specifies what the revenue split will be, and one of your companies sells the product and pays the other company. That way, if there are any problems, you still own your company and you're covered.
Here's another very extroverted, talkative guy. Gary Vaynerchuk primarily talks about being a social media influencer, and to the degree that he even teaches a business model, he teaches how to be a personal brand and how to get involved on things like Instagram, LinkedIn, TikTok, Snapchat, YouTube, and so forth, cranking out a massive amount of content.
Much like Grant Cardone, he leads by example and works 14+ hours a day and really hits it hard. You could argue he doesn't really need to work those hours, and he probably doesn't. You could also argue that he's location independent; if you have a personality-based business like Alpha Male 2.0, you probably are location independent.
So there's a lot of overlap between Gary V. and Alpha 2.0, but I have to say this: An Alpha 2.0 business does not mean you have to be an influencer or that you have a personal brand. You can sell products on Amazon or Shopify without anyone knowing you who are and still be pure Alpha 2.0. Mine is just a business I've decided to do in which you actually see my face, you know my name, and you know who I am. You can have an Alpha 2.0 business without people knowing your face or your name.
Those are the models, and I hope this has helped give you a basis for comparison with the Alpha 2.0 business model.
[xyz-ips snippet="comments"]