The main problem of today's generation is the lack of a set of healthy lifestyle habits. The unhealthy lifestyle, in fact, is now the routine of many today. As a result, it affects the lifespan and health of both the elders as well as the youth. However, most of the present generation is much more conscious since the very beginning. Again, for those who plan on staying fit spontaneously, there is a need for expert advice. Staying fit and healthy has now become a necessity than a trend. There are several benefits staying fit.
Workouts are the best healthy lifestyle habits that can be promoted by oneself. The amount of exercise to be done by a person depends on his age and weight. Again, it is ideally suggested to remain persistent in the workout. Then, it should slowly be increased or decreased as per the stamina.
It is also a known fact that a prescribed set of healthy lifestyle habits reduces the number of heart diseases. Similarly, a constant time for workout keeps even the blood pressure and the cholesterol levels under control. Finally, it is advised to pace up according to the health conditions to prevent risks.
A strong and healthy body is all that a person needs to keep him fit throughout his life. This then can only be achieved through strong workouts. Additionally, eating a proportionate diet at fixed intervals can also promote further healthy lifestyle habits. The person should also get an exposure to fresh air and involve more in physical activities.
Getting in shape is not a Herculean task anymore as it was considered years ago. The first of healthy lifestyle habits is to schedule the workouts at a regular time. Secondly, one should measure the quantities of food that is consumed each time. This consequently helps in quicker digestion.
Good exercise prevents abnormal blood sugar levels and keeps them under control. It is essentially one of the needed healthy lifestyle habits to be followed. Then, it also keeps the blood sugar levels under control. This is a key tip for staying healthy for a lifetime.
Being trained with a set of healthy lifestyle habits is one of the best ways to get rid of stress. Secondly, it also increases the level of alertness and concentration than the regular. Similarly, it also relieves the mind of stress and stabilizes the mood swings. Furthermore, it increases the physical and mental awareness than the usual.
Brain power can be boosted better by following a set of healthy lifestyle habits. Secondly, it revitalizes the brain functioning factors. Thirdly, it improves the thinking ability. Moreover, it expands the amount of information stored in the brain.
A well-toned body can only be earned through a strict set of workout and a balanced diet. Then, it also depends on the kind of workout opted. The base of all this is the healthy lifestyle habits followed. Identically, the kind of healthy lifestyle habits should also be the same. This can be done by following a particular set of exercise.
Blood circulation can rather be stabilized by involving well in physical exercises. Moreover, such healthy lifestyle habits build upon the circulatory system. Likewise, it also improves on the body movements. As a result, it improves the quality of life.
Healthy lifestyle habits when periodically followed helps in getting better sleep. In addition to it, the hours of physical activeness is also improved. Sometimes, it might take months for a person to get his sleep cycle regulated. Else, it is advisable that the person takes 30 to 40 minutes of nap in a day to revive stamina.
We hope that you have understood more about the benefits of staying physically fit better. We are also open to your feedback, recommendations, and suggestions as comments in relation to this topic. Please do comment your views and doubts on the topic. Indiana Hospital and Heart Institute are one of the best hospitals in Mangalore. We always provide best treatments etc.


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They were the two teenagers whose low budget film catapulted them to worldwide fame.
Now, three decades on, the duo behind eighties classic Gregory's Girl are living a somewhat quieter life, as a new documentary about their lives reveals.
John Gordon Sinclair and Clare Grogan, now both aged 50, became Hollywood stars after the unlikely success of their coming of age film set in the town of Cumbernauld.
Soon they were partying with Spandau Ballet and being transported from hotel to hotel in a limo – all at the age of just 18.
Speaking to the BBC, Grogan admitted they did not realise their luck in achieving instant success and said they 'took it for granted'.
She said: 'It was the naivety of youth and the arrogance of youth as well.
The documentary takes them back to Abronhill High, the school now earmarked for closure where director Bill Forsyth shot the film.
In the film, released in 1981, Gregory is infatuated with Dorothy (Dee Hepburn), the football team female striker, but it is Susan (Grogan) who is the girl he should be looking for.
Sinclair, who had been a member of the Glasgow Youth Theatre, was not sure about taking the role as he had started as a trainee apprentice electrician when Forsyth offered him the part of Gregory.
Grogan was working as a waitress, and was approached in a Glasgow restaurant by Forsyth who said he wanted her in his film.
By this time Grogan was also enjoying success with her band Altered Images, which led to a string of hits including Happy Birthday and I Could Be Happy.
The pair were living a superstar lifestyle hanging out with pop stars of the day such as Spandau Ballet and Wham.
As they grew older, they carried on acting but also turned to writing, with Sinclair publishing crime thrillers and Grogan composing children's stories.
Grogan's book, Tallulah and the Teen Stars, is written for her daughter Ellie to explain the joys and pitfalls of success.
Sinclair's first novel Seventy Times Seven is a crime thriller set in Northern Ireland and America.
He added he likes writing as it allows him to 'call all the shots' like a director and 'play all the characters' like an actor.
Sinclair has also since won an Olivier award for the stage musical She Loves Me and starred in The Producers and made the Gregory's Girl sequel in 1999.
Next year he can be seen in Brad Pitt's World War Z, which was partly filmed in Glasgow.
Grogan, who appeared in shows such as Red Dwarf and EastEnders, will play the mother of Glasgow gangster in The Wee Man.
She says that after filming finished on Gregory's Girl all those years ago she felt 'bereft' and 'wanted to keep it going'.
Hepburn, meanwhile, went into broadcasting in Scotland, presenting It's a Knockout and appearing in drama Crossroads.
When Clare Grogan Met John Gordon Sinclair was shown last night [Tues] on BBC Two Scotland and is available on iPlayer.


Better multivalue fields for Forms framework?
We're starting to use Share heavily and just noticed that there isn't yet a really good widget in forms for multivalue fields.
At the moment it seems that the only way to use multivalue fields is to use textfield / textarea and have values separated by a comma.
Has anyone already created or is anyone creating / planning to create better widget to handle showing / editing of multivalue fields?
Yes, proper handling for repeating fields (which will be used by default for multi-valued properties) is currently the highest priority thing to do in forms in the next major release.
As soon as there there is something to see and test in any of the community releases, my colleagues would be interested to test those implementations.
That's great, you'll be the first to know!
I'm implementing Alfresco (Share) features from time to time and sharing with community.
Come to http://aymen-s.blogspot.com/ and vote for the feature you want to see in coming days.
Don't hesitate to spread the poll.


text:
Q: CSS hover change another div (within another seperate wrapper div) I am trying to alter another div element with css hover. I got it working when they are under the same container. But on my site the element that has to be changed has to be under another separate wrapper div.
HTML

Div A

Div C

CSS
.a:hover ~ .c {
    background: #3F6;
}

#box {
}

Here's what I want to achieve... works in the first set when you hover over Div A. Does not on the second set.
https://jsfiddle.net/69017jwc/

A: In the second example, .c isn't a sibling of the .a element.
You would need to select the sibling #box element and then select the descendant .c element from there, .a:hover ~ #box .c:
Updated Example
.a:hover ~ .c,
.a:hover ~ #box .c {
    background: #3F6;
}

If the element that contains the .c element doesn't have a class or an id, then you could just use the universal selector:
.a:hover ~ * .c {
    background: #3F6;
}

A: Im not too sure what you are looking to do but from what I understand you want it to highlight each different "question" sepertly. If so try this:

Div A

Div B

Div C

Div A

Div B

Div C

redpajama_set_name: RedPajamaStackExchange


text:
<q-grid header="{{$details.title}}" rows="$ctrl.rows">
	<q-grid:columns generation="deep"></q-grid:columns>
</q-grid>

redpajama_set_name: RedPajamaGithub


When the fatigue of her worn-out body combined with the effects of the peacefulness of the late afternoon, she dozed off. Her head, heavy with weariness, rested against the old swing, but she jerked awake at the sound of Jake's deep bark. The sound came from the side of her house, and she wondered what had him so excited. It wasn't an angry bark, but one of a dog having fun. Who or what was he playing with? She hoped it wasn't some wild animal again.
Rising despite protesting muscles, she walked stiffly to the top of the porch steps to see what was going on just as her perpetually happy dog came into view. Excitedly jumping up and down on his two back legs, he growled happily as a stranger wrestled his favorite ball from his mouth and tossed it across the yard.
Her Jake, all eighty pounds of him, took off at a run with his tail wagging and a huge doggie grin on his handsome face. With his long, blue-black hair blowing behind him, he bolted after the flying ball. The man chuckled, and she turned her eyes to him as she walked down the steps to her lawn. Who was he?
His gaze darted to hers and he smiled, the simple gesture suffusing his face in warmth and kindness.
He was tall, over six feet by her guess, with raven black hair swept back from a sculptured and handsome, rugged face. His skin was a rosy tan, so different than her own creamy white. She guessed he had a Native American heritage in his lineage.
His shoulders and arms were muscular, his waist and hips narrow, and his thighs were thick and solid beneath his faded blue jeans. She could easily see he was either used to hard labor or took great pains to keep his body in shape. Either way, he was toned to perfection, and she took a quick moment to appreciate the beauty of the man.
If Jake hadn't felt so comfortable around him, she would have been concerned in the presence of this man's obvious strength. Anyone who could help defend her was far on the other side of her yard. Jake, however, was already back and shoving the frayed, time-worn, sloppily wet ball into the man's hands, wanting more playtime from his new playmate.
Jake knew who was enemy and who was friend, and he'd obviously determined this man was okay. She trusted Jake implicitly. With a dog's insight, he'd warned her off several times when she'd interviewed possible hired hands or when she was approached by a shady salesman. He was her right hand, her best friend, and as a woman who lived alone, a strong protector. She loved him with all her heart.
She stepped forward cautiously. "Can I help you?"
Throwing the ball, a bit further this time, he turned and walked towards her. His face was friendly, his manner perfectly serene, and she was at once captivated by the warm smile. It was odd, but for some reason she wanted to believe Jake was correct in his judgement of this man.
He extended a hand in introduction, and she looked at how clean he was. She held back with a shake of her head and a grimace as she showed him the filth that encased her hand.
Fascinated, she kept her gaze glued to him as he spoke. Sensual and dreamy chocolate brown eyes with just a flicker of playful amusement sparkled at her in hopeful goodwill. Her gaze dropped from the infusing warmth of his eyes to his lips as they moved, and she shocked herself as she pictured the full lips touching hers. His words were friendly, spoken in a soft, smoky, deep voice, and she found the sound comforting and assuring. It was easy to relax surrounded by his good nature.
She laughed along with him, but inside she worried. The man was obviously hungry, if his stomach was any indication, and poor if he was searching for a job. She felt a surge of compassion for him, knowing only too well how many were going hungry in the current economy.
Many a time, she'd struggled to feed her own family, but she always made sure Pop and her pets were fed before her own needs could be met. Pop would complain, but she would always shush him. She did what she had to do.
"I'm so sorry, Mr. Powers, but I'm not hiring right now," she said with a shake of her head.
As if to emphasize her words, her three hired hands and Pop exited the barn, joking and laughing. Without a wind to carry it away, their voices could easily be heard across the stretch of grounds to her and the stranger.
Pop noticed the stranger immediately and waved at Anna in their secret signal. She waved back to assure him all was well. She turned back to the stranger just in time to see the flicker of amusement disappear from his gaze, replaced by a look of defeat. If she hadn't been watching him closely, she would've missed the barely perceptible slump of his shoulders. She did see it, though, and again felt compassion fill her at his plight.
She knew it must have taken great effort on his part, but he smiled, his look gracious and kind.
"Would you know of anyone who may be hiring?


text:
missing tourists
Costa Rican authorities find body of missing U.S. citizen
The Tico Times - November 15, 2019
Hughes, 62, disappeared in August near Puerto Jimenez, Puntarenas.
Vanished: 10 years later, still no answers after Michael Dixon disappeared in Costa Rica
The Tico Times - October 18, 2019
It has been 10 years since journalist Michael Dixon disappeared in Costa Rica.
Costa Rican authorities search for missing U.S. citizen
Alejandro Zúñiga - August 25, 2019
OIJ says Hughes, 62, disappeared in Puerto Jimenez, Puntarenas.
Man linked to Costa Rica murder case sentenced to 3 years for identity theft in US
The Tico Times - July 8, 2016
Costa Rican police have wanted to question William "Bill" Ulmer regarding the disappearance and suspected murder of Barbara Struncova, his former live-in girlfriend, since December 2010.
Missing US hiker Cody Dial's passport found with human remains in Corcovado National Park
A criminal investigation has been underway for several months but OIJ officials said the location of the body makes foul play unlikely.
Nat Geo mini-series investigates Cody Dial's disappearance in Corcovado National Park
The Tico Times - May 7, 2016
The documentary series, "Missing Dial," follows Roman Dial's eight-month search in Costa Rica, accompanied by private investigators. Among the theories for his disappearance, the show will examine the dark rumors swirling around the remote Osa Peninsula that Cody Dial was murdered.
Family of US hiker disappeared in Costa Rica passes another dark anniversary
The Tico Times - August 11, 2015
David Gimelfarb had traveled to Costa Rica alone for a brief vacation before he was to return to his doctoral studies in psychology in Chicago. On the morning of Aug. 11, 2009, David left his passport and other possessions in his Guanacaste hotel, drove a rental car to the national park, signed the park's logbook and vanished.
UPDATE: Canadian girl thought missing in Costa Rica found
The Tico Times - August 7, 2015
A Facebook page set up by the family of missing 20-year-old Alysson Mercier from Gatineau, Quebec, includes a post from a user named Edgar Mata who claimed to have seen Mercier in La Fortuna, San Carlos, near Arenal Volcano, on Monday, July 20, a day after Mercier's family last heard from her.
US tourist drowns off Guanacaste beach
The Tico Times - June 28, 2015
The National Coast Guard Service on Saturday recovered the body of a 52-year-old U.S. tourist who drowned while swimming off Flamingo Beach, in the province of Guanacaste.
Update: Missing US tourist found dead in Costa Rica
The Tico Times - June 9, 2015
A missing U.S. swimmer in the central Pacific Costa Rican beach town of Jacó has been identified as Patrol Officer Richard Jean-Georges, from Bristol, Rhode Island, in the United States.
Plastic Consumption in Costa Rica: 15 Items You Probably Didn't Realize Contain Plastic
Noelia Campos Guerrero Interview – Orbita Prima
Radio Legend Margie Flaum Reflects on her Magical Years at Costa Rica's Radio Dos
The 2023 edition of the New Golden Door to Retirement and Living in Costa Rica

redpajama_set_name: RedPajamaCommonCrawl


electronics: place your cut initials on your lap top, cover your camera, ipod, or flipvideo camera. Add some spiff to your tv as well.
car: put accent decals in your back window or plastic console.
stationary: create cool school supplies for your kids, decorate that new planner you've got for this year, add some spice to you address book.
Before you know it you'll be heading back to the dollar store to pick up more rolls!
What would you do with woodgrain stickers? Enjoy your Monday!
Love that idea!!! Thanks for linking up to Mad Skills Monday!
Gosh, I didn't realize they had woodgrain contact paper. Too cool. I love the use of the woodgrain for the heart stickers. It makes them pop on the laptop.


We study the Lp induced gain of discrete-time linear switching systems with graph-constrained switching sequences. We first prove that, for stable systems in a minimal realization, for every p ≥ 1, the Lp-gain is exactly characterized through switching storage functions. These functions are shown to be the pth power of a norm. In order to consider general systems, we provide an algorithm for computing minimal realizations. These realizations are rectangular systems, with a state dimension that varies according to the mode of the system. We apply our tools to the study on the of Lp-gain. We provide algorithms for its approximation, and provide a converse result for the existence of quadratic switching storage functions. We finally illustrate the results with a physically motivated example.


text:
Fireworks Displays On Hold In Several LA County Cities Over Supplier's Alleged Fraud
By Arantza Peña Popo
Published Jul 1, 2022 7:00 AM
(Courtesy Kew Li Wen
Unsplash)
Several cities in Los Angeles County might not be seeing fireworks celebrations this 4th of July. The vendor that supplies and produces their fireworks shows is under investigation for allegedly engaging in "illegal activity," according to the California State Fire Marshal.
The Mojave warehouse of Exposhows Inc. was raided on June 25. Arson and bomb investigators with the Office of the State Fire Marshal, part of the California Department of Forestry and Fire Protection, found that the company was unlicensed and in possession of fireworks with counterfeit fire marshal seals, according to Daniel Berlant, a deputy director who oversees investigations for the fire marshal's office.
Berlant said Exposhows was also found with "homemade fireworks that could have endangered the public," and investigators believe the company violated at least 15 fireworks laws and regulations. Investigators are working with the L.A. County District Attorney's Office on the case, he said.
Exposhows had contracted with nearly a dozen cities, according to Berlant. At least four of those were here in L.A. County: Lancaster, Palmdale, La Puente and Lynwood.
Lynwood officials say they had worked with the vendor for several years with positive results. The city went in search of a replacement but has so far fallen short.
"We immediately then jumped into action and talked to a number of fireworks companies to try to replace this vendor, and it turned out none of them had enough manpower or inventory to do that," said Ed Couglan, Lynwood's communications advisor.
Now Lynwood, as well as La Puente are holding light shows as an alternative to the fireworks. The other cities are still scrambling to find a vendor in time for the holiday.
Cal Fire is working with the cities to find other licensed vendors, according to Berlant.
Many other fireworks shows in California and across the country have been canceled because of weather conditions and supply shortages.
You can still find other places to watch the real deal: check out our list of professional (and permitted) fireworks displays throughout the city and county of L.A.
LA Wants To Buy Back Your 4th Of July Fireworks. Here's How (And Where To Watch A Professional Show Instead)


text:
Q: Error: The method where(String) is undefined while using spring boot mongodb I have added the mongodb dependencies in my spring boot app however I am getting undefined error on "where" method:
ChangeStreamRequest<Person> request = ChangeStreamRequest.builder()
    .collection("person")
    .filter(newAggregation(Person.class, match(where("operationType").is("insert"))))
    .publishTo(pListener)
    .build();

POM configuration:
<dependency>
    <groupId>org.springframework.boot</groupId>
    <artifactId>spring-boot-starter-data-mongodb-reactive</artifactId>
</dependency>

Please advise me on this

A: The reason for "undefined" is "there is no method where defined in your class".
You have to import where method from Criteria.
You can use Criteria.where("operationType").is("insert") by adding the below import statement.
import org.springframework.data.mongodb.core.query.Criteria;

Alternatively you can add a static import as below:
import static org.springframework.data.mongodb.core.query.Criteria.where;

Now, you can directly use :
where("operationType").is("insert")


text:
AmeriWound
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text:
Seminole Boosters
Support FSU Today
Boosters promote Stephen Ponder to president and CEO
Seminole Boosters staff
Seminole Boosters, Inc. announced Tuesday that veteran fundraiser and university administrator Stephen Ponder has been named the organization's President and Chief Executive Officer.
Ponder, who has served as Executive Vice President of Seminole Boosters for the last 11 months, succeeds FSU Vice President and Director of Athletics Michael Alford in the position.
"Stephen Ponder is an excellent choice to lead the Seminole Boosters," FSU president Richard McCullough said. "Stephen has been impressive on an interim basis, and he has been extremely successful in similar roles at several prominent universities. We look forward to the continued success of the Seminole Boosters, which is a critical component to fielding our nationally competitive athletic programs."
"I feel honored and excited to serve as the next President and CEO of Seminole Boosters," said Ponder. "Following 32 years in this industry, I was drawn to the legacy and opportunities at Florida State Athletics and Seminole Boosters and am eager to continue the great work of past leaders, Andy Miller and Michael Alford. I want to thank the Seminole Boosters Board of Directors, President Rick McCullough, Board of Trustees Chair Peter Collins, and Vice President and Director of Athletics Michael Alford for their work in this process. My family and I look forward to meeting Seminole Boosters new and old, and serving the FSU community."
Ponder led the ultra-successful Forward Together Campaign at Ole Miss that surpassed its $150 million goal by $20 million while serving as Senior Executive Associate Athletics Director from 2012-16 and Deputy Athletics Director in 2016-17. He also was responsible for oversight and project management on a $100 million football facilities improvement project, a $95 million basketball facility project as well as a baseball and a varsity sport facility.
Prior to Ole Miss, Ponder was Senior Associate Athletic Director for External Operations at Arizona State where he is credited with increasing athletics fundraising from $7.5 million when he joined the Sun Devils in 2006 to $25 million in 2012.
"Stephen is an exceptionally talented leader who has demonstrated throughout his career that he is skilled in leading athletic support organizations and has the experience and creativity to solve issues commonly faced in intercollegiate athletics," said Alford. "The alignment between Athletics, Seminole Boosters and the University is excellent and working together towards common goals is an area in which we have already had great success."
A 1989 graduate of NC State, Ponder worked for the Wolfpack from 1991-2006 rising to Associate Athletic Director and Associate Executive Director of the Wolfpack Club. Among his many accomplishments at NC State was securing $55 million for the expansion of the football stadium and $65 million to build a new basketball arena.
Prior to joining the Seminole Boosters staff, Ponder was with Balch Sports, where he worked with high-level collegiate coaches and served as a consultant to intercollegiate athletic programs.
"As Chair of our CEO Search Committee, it is important to note that we attracted an outstanding pool of candidates following our national search led by Nada Usina of Russell Reynolds Associates," said Jimmy Graganella, Seminoles Boosters, Inc., Chairman of the Board. "The finalists for the position were particularly impressive but it became clear during the process that Stephen had the vision and credentials that will best serve our organization."
Stephen and his wife, Sloane, have been married for 26 years and have two sons, Stetson and Stratton. Stetson is a junior at the University of Alabama studying Finance and Chinese. Stratton recently graduated from Florida High in Tallahassee and will be attending Mississippi College where he plans to play basketball.
Seminole Boosters, Inc. – The official Direct Support Organization for Florida State Athletics, the Seminole Boosters, Inc. provide educational, leadership, and athletic opportunities for more than 500 student-athletes. In the 2020-2021 fiscal year alone, Seminole Boosters raised over $71M in revenue and pledges from donor contributions, premium ticket sales, real estate investments, licensing royalties and more. These commitments helped fund many athletic facility projects including improvements to Seminole Legacy Golf Club, new video scoreboards at JoAnne Graf Field, soccer and the Morcom Aquatics Center, a new football locker room and game-day tunnel, and a renovated Moore Athletic Center weight room. Additional highlights from the fundraising year include over 2,000 new Annual Fund donors, all-time high revenue in both Coaches Clubs and capital projects and the early conclusion of the Unconquered Campaign which surpassed the $100M goal two years ahead of schedule. Seminole Boosters is currently on pace to exceed their fiscal year 2021-2022 budgeted goals for capital projects, annual fund, coaches clubs, licensing, and premium seating.
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Count down to kickoff: Make plans for fall FSU weekends now
FSU honors its trailblazing athletes, coaches on 50th anniversary of Title IX
Will you be able to watch FSU teams on ACC Network this fall?


The WeAllWalk data set is out!
The WeAllWalk data set contains time series from inertial sensors carried by blind individuals.
Eight participants walking through pre-determined routes in two buildings in the UCSC campus, using a long cane or a dog guide, and carrying two iPhone 6 in different locations in their clothing. The WeAllWalk data set is available here.
This data set is described in a companion article by German Flores and Roberto Manduchi. It is made available under the CC-BY4.0 license.


HAYNES® 556® alloy (UNS R30556) is an iron-nickel-chromium-cobalt alloy that combines effective resistance to sulfidizing, carburizing and chlorine-bearing environments at high temperatures with good oxidation resistance, fabricability, and excellent high-temperature strength. It has also been found to resist corrosion by molten chloride salts and other salts, and is resistant to corrosion from molten zinc.
HAYNES® 556® alloy has excellent forming and welding characteristics. It may be forged or otherwise hot-worked, providing that it is held at 2150°F (1175°C) for a time sufficient to bring the entire piece to temperature. As a consequence of its good ductility, 556 alloy is also readily formed by cold working. All hot- or cold-worked parts should be annealed and rapidly cooled in order to restore the best balance of properties.
The alloy can be welded by a variety of techniques, including gas tungsten arc (GTAW), gas metal arc (GMAW), shielded metal arc (coated electrode), and resistance welding.
HAYNES® 556® alloy is furnished in the solution heat treated condition, unless otherwise specified. The alloy is normally solution heat treated at 2150°F (1175°C) and rapidly cooled or water-quenched for optimum properties. Heat treatments at temperatures lower than the solution heat-treating temperature may cause precipitation of secondary phases.
HAYNES® 556® alloy combines properties which make it highly useful for service at elevated-temperature in moderately to severely corrosive environments. Applications can include tubing and structural members in municipal and industrial waste incinerators, rotary calciners and kilns for minerals processing, and non-rotating components in industrial gas turbines burning low-grade fuels.
In the chemical process industry, 556® alloy is used for applications in rotary calciners, carbon regenerators, and in processes involving high-sulfur petroleum feedstocks.
In the metallurgical process industry, 556® alloy is widely used for hot-dip galvanizing fixtures, spinners and baskets, and for high speed furnace fans. 556® alloy is also employed in air preheaters of diesel engines, the inner covers of coil annealing furnaces, and in various high-temperature applications in the aerospace industry.


At Chan & Naylor, our goal is to educate our clients and everyday Australians to be successful in business.
A successful business requires the use of a variety of resources that help the business operate smoothly, project the revenue from different revenue streams and the costs associated with them, manage payroll and marketing and organize the costs of a business for development of the financials. Our free business resource downloads are designed to help business owners, aspiring and seasoned investors alike.
Our resources will help you with the important business considerations and requirements in Australia, including understanding your business plan and the differences between legal structure options. We provide essential information about how business investors can effectively grow and protect their wealth creation. Note though that these resources are not a substitute for legal and accounting advice and seeking professional advice is recommended.
Scroll down to preview topics and download your preferred business resource.
In this book, Chan & Naylor partner Janelle Bartlett shares 6 steps on how to effectively realise your dreams of building a business around your ideas. She uses the same steps with her high-level clients to help them start a successful business that thrives with the use of efficient and streamlined practices and technology.
Ed Chan, Co-Founder and Non-Executive Chairman of Australia's most trusted property and business accounting firm Chan & Naylor, shows you ways on how to legally reduce your tax. Download now, get a head start and be first to read this new book, which is yet to be launched soon. It is for anyone looking for a simple to read, easy to follow and powerful tax and structure guide on how to be a successful investor in today's world. "How to legally reduce your tax" covers wealth creation, asset protection and even estate planning perfect for beginning and seasoned investors alike.
ADDED BONUS: As an added bonus when you download any of these free resources, you will automatically join thousands of business entrepreneurs and property investors who receive monthly updates from Chan & Naylor business and property specialist accountants, wealth planners and mortgage brokers. Watch this video to learn more.


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Seattle City Council to consider natural gas ban
Bloomberg's wrong answer to income inequality
Business_Finance
By - Associated Press - Thursday, September 5, 2019
SEATTLE (AP) - The Seattle City Council will consider a ban on natural gas for newly constructed homes and buildings, favoring the use of electricity for heating and cooking.
The Seattle Times reports that Councilmember Mike O'Brien plans to introduce legislation this week that would prohibit natural-gas piping systems in new structures, starting next summer. The ban would take effect for permitting on July 1, 2020.
In July, Berkeley, California, became the first city in the country to ban natural-gas lines from new homes.
O'Brien said the legislation would help the city protect the environment and public health.
Fifty five percent of Seattle's existing single-family houses were heated by natural gas in 2018, while 28% percent used oil and 16% used electricity, according to O'Brien, who cited the King County Assessor's Office for the data.


In 2013, a small group of California-based 86/FR-S/BRZ owners and track enthusiasts formed 86 Cup as a way to foster their love of performance driving and the 86 platform. That community has grown and has spun off regional communities in SoCal, NorCal, NorthEast, and now the Midwest!
NEWS! 2018 will mark the first season of 86 Cup Time Attack in the Midwest region.
Competition brake pads and brake fluid - Not sure what to buy? Ask us here!
Check out this video and learn a little more about 86Cup.
2018 will mark the first season of 86 Cup Time Attack in the Midwest region. This series is independently organized, community driven, and strives to provide beginnners and veterans alike with the perfect environment for developing their driving skills with the 86 platform.
Come out to any of our events and turn in a 86 Cup competition form at the track (forms will be available). Please check for the organization hosting the track day for specific requirements to drive your car on track.
Don't worry too much about 'go fast' mods, the car is already well built for the track. Brake pads and brake fluid are pretty much all the 86, FR-S, and BRZ need to be enjoyed lap after lap! If you need help choosing pads or have other questions, join our Facebook community.
Midwest 86 Cup is the newest of four 86 Cup regions. Check out their communities as well.
July 27th-28th Time Trials Gingerman Raceway SCCA Time Trials National - Registration Link Coming Soon!
Midwest 86 Cup will be following the same rules as SoCal 86 Cup.
Since different cars have different modifications, we use a point system which assigns points for certain modifications based on how much they improve the performance on an average track. Cars will be grouped into classes based on total points.
Use the class points calculator to easily class your car: SoCal 86 Cup 2018 Class Point Calculator.
Join us at our season opener and shake off those winter jitters. This will be an unscored warm up event.
Come join our Facebook Community and keep up to date with upcoming events and news.
Check back for more events.


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Gateway to Legislation
Can you recommend a website that provides easy access to Legislation, Statutory Instruments and Official Regulations and Guidance?
The UK Statute Law Database
Acts of the UK Parliament and Explanatory Notes
UK Statutory Instruments and Explanatory Memorandum
UK legislative terminology
Revised (ammended) legislation
New (recent) legislation
For specific legislation in the constituent parts of the United Kingdom see:-
UK legislation
Northern Ireland legislation
Scottish legislation
Welsh legislation
Probably the two most useful sites are the The UK Statute Law Database and the Office of Public Sector Information.
The UK Statute Law Database is an online database of UK Statute Law. It is free of charge and available to all at www.statutelaw.gov.uk. It carries both primary and secondary UK legislation. Most types of primary legislation are held in 'revised' form. This means that amendments made to them by subsequent legislation are incorporated into the text. Most types of secondary legislation on SLD are not revised and are held only in the form in which they were originally made.
The Office of Public Sector Information (OPSI) is at the heart of information policy, setting standards, providing a practical framework of best practice for opening up and encouraging the re-use of public sector information. It provides a wide range of services to the public, information industry, government and the wider public sector relating to finding, using, sharing and trading information. The site is part of the Cabinet Office reporting structure and was formerly known as Her Majesty's Stationery Office (HMSO).
For European legislation see the Eurpean Parliament web site.


Would you like to have wood blinds covering your windows but you do not like their expensive price? There is an option for you – Faux wood blinds.
Faux wood blinds are window blinds that are designed to give you the look of wood blinds, but without using wood. Faux wood blinds are made of a durable polyvinyl material that is processed to look like wood. So, you get "wood blinds" at a cheaper price!
There are many similarities between faux wood blinds and real wood blinds. Durability and long life is a feature that is seen with both real wood blinds as well as faux wood blinds. Also, both types of blinds come in several different textures, colors, and styles.
However, there are some advantages to faux wood blinds that you do not get with wood blinds. Since faux wood blinds are made of a synthetic material, it is possible for UV resistance to be added to them. This makes it so that the color of faux wood blinds does not fade or become dull from repeated sunlight exposure. Many of the manufacturers are making use of this advantage.
Also, with faux wood blinds, cleaning them is easy. Dust wipes off the surface of faux wood blinds very easily with a damp cloth. With faux wood blinds, you do not have to worry about splintering of the blinds like you do with some of the rougher style of wood blinds. Even the texture of the rougher faux wood blinds does not catch or snag material.


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Home » ACOs
Many hospitals and health systems are figuring out how to adapt when it comes to forming accountable care organizations.
Lee Ann Jarousse
Research by Lee Ann Jarousse
PDF version of Gatefold
How do you get there from here? Many hospitals and health systems are asking that question when it comes to forming accountable care organizations. So far, there are no clear answers. While the Affordable Care Act encourages ACOs, it doesn't mandate them. And with less than a year to go before the Medicare ACO program is set to be up and running, key details and requirements have yet to be released.
"There are several big challenges facing hospitals," says Nancy Foster, the American Hospital Association's vice president of quality and patient safety. "A great deal depends on how the Centers for Medicare & Medicaid Services write the final regulations."
Despite the unknowns, there are important steps your organization can take when considering forming an ACO. First, you need a good understanding of the patient population that likely would be served by the ACO, including their utilization habits. Next, you need a concrete idea of what your organization would do differently as an ACO to improve and maintain the quality of care.
An assessment of physician alignment is critical. "ACOs will have to have a strong primary care base," notes Jim Smith, senior vice president of the Camden Group. ACOs will require a shift in thinking from high volume to high value, emphasizing primary and preventive care. "A primary care physician strategy will be a key component for ACO success," Smith says.
Without effective IT systems, an ACO will be a non-starter, says Bruce Henderson, national leader of PricewaterhouseCoopers Electronic Health Record–Health Information Exchange Practice. "A patient-centered record, aggregated across the community, is essential to manage the population," he says. ACOs will need a fully functional, electronic health record, as well as health information-exchange capabilities, Henderson says, adding that few organizations currently meet these requirements.
Payment reform is one of the foundations for ACO formation, holding providers accountable for cost and quality. The hospital-payer relationship will alter significantly. "Accountable care organizations need to do a lot of homework before entering discussions with payers," says Danielle Lloyd, senior director of reimbursement policy for Premier. Among other things, she recommends that organizations conduct simulations of various payment models to determine what level of shared payment and risk is right for them. Doug Cropper, president and CEO of Genesis Health System, Davenport, Iowa, advises that payer negotiations take time. "We have been meeting with payers every two weeks for the past year," he says. "Even with that level of frequency, we still have a lot to do."
"Health care has to change regardless of what people think of health care reform," says Michael Bryant, president and CEO of Methodist Medical Center, Peoria, Ill. "We want to be ahead of that change." With a lot of the elements in place, Methodist is positioning itself to participate in the Medicare ACO program next year, and is also in discussions with commercial payers to transform payment and delivery models. The organization has placed significant emphasis on educating employees on the pending transformation. "We are just now getting our organization to understand the different and complex paradigm shift that is occurring," Bryant says.
Following the successful launch of a disease-management partnership with Michelin, a large, local employer, Bon Secours St. Francis Health System in Greenville, S.C., is considering forming an ACO. "The cost curve in health care is not sustainable," notes Johnna Reed, vice president of cardiovascular services. "We realize that we have the delivery model, partnership and payment test model in place for an ACO." The patient-centered, accountable care model may be the tipping point for easing costs and improving population health, she adds.
ACO Requirements
ACOs are touted as a means to transform the care delivery system, with a focus on coordinated, patient-centered care. The Affordable Care Act outlines the requirements organizations must meet to form ACOs under the Medicare Shared Savings Program. These requirements can be applied to non-Medicare ACOs as well.
Define processes to promote the practice of evidence-based medicine and provide data to evaluate quality and cost measures.
Build a management and leadership structure that includes administrative and clinical systems.
Develop a formal legal structure that allows the organization to receive payments and distribute shared savings among participating providers.
Have enough primary care providers to provide care to a minimum of 5,000 Medicare beneficiaries.
Provide the Centers for Medicare & Medicaid Services with a list of participating primary care practitioners and specialists.
Contract with a core group of specialist physicians.
Agree to participate in the program for a minimum of three years.
Source: H&HN research, 2011
Required Organizational Competencies
ACOs will vary based on their composition, population served, payment structure and risk assumption. This flexibility is necessary to address variations in populations and provider arrangements across the country, among other things. No one model will work. Yet, to be successful, all ACOs will need to possess a set of organizational competencies to ensure a solid foundation to support the transformation of the care delivery system.
Executive leadership: Executive leadership and participation are critical to ACO formation and success. Without support from senior leadership, organizations will have a tough time establishing trusting relationships with payers and other providers in the community.
Physician leadership. Physician leadership is essential to secure support for delivery system reform.
Relationships with other providers. The ACO must comprise the full continuum of care for patients, including, but not limited to, primary care, acute care and post-acute care services.
Patient-centered primary care model. To effectively manage population health, ACOs need a solid, primary care model, such as the medical home, to provide appropriate, coordinated patient care.
IT infrastructure. A robust IT infrastructure is a vital component of ACOs to facilitate the management of patient information across multiple sites of care. ACOs require electronic health records and health information exchange to manage care and share information in real time.
Legal structure. The ACO must have a legal structure that allows the receipt and distribution of payments and savings to participating providers.
Quality reporting. The ACO must have defined processes to support evidence-based medicine, be able to set quality benchmarks and measure performance indicators.
Ability to manage financial risk. The ACO model eventually may shift utilization and revenues significantly. ACOs also take on risk associated with managing a given patient population and meeting cost and quality projections.
Clinical management. Clinical systems should promote the use of evidence-based medicine, report quality and cost measures and facilitate care coordination.
Patient education. A significant educational effort is needed to help patients understand the benefits of receiving care from an ACO.
Challenges to ACO Formation
Forming an ACO will require significant up-front capital. The development of a strong IT framework alone will require a sizable capital investment. Access to capital may be challenging for some organizations as investors may be wary about investing in new undertakings.
Physician buy-in
Some physicians may have concerns about relinquishing automony and may resist shared-payment arrangements.
Patient buy-in
Patients likely will be assigned to an ACO, but they also will be allowed to see providers outside of the ACO. Whether consumers will understand and accept the ACO concept is uncertain. ACOs will need to educate consumers about their role in reducing costs and improving quality.
Legal ambiguity
The formation and operation of ACOs require the coalescing of diverse provider groups to develop a new system of care with the aim of improving quality and reducing costs. Antitrust issues such as price-fixing and accrual of significant market power are of concern, as are the Stark self-referral kickback laws. CMS will need to address these issues to prevent potential legal impediments to ACO formation.
FOUR SCENARIOS: Potential Next Steps in ACO Formation
If your organization is considering forming an ACO, how you get started depends on numerous factors, including level of physician alignment, relationships with other community providers, IT infrastructure and access to capital. Here are suggested next steps for forming an ACO based on different organizational scenarios.
Organizations with aligned physicians, limited IT infrastructure and nonmanaged care environment
Conduct gap analysis of competencies and resources.
Assess capital strategy.
Consider strategic partnerships.
Invest in IT.
Organizations with significant physician alignment and relationships with providers across the continuum of care, and that operate in a managed care environment with geographic coverage
Conduct a market analysis and assess organization's position.
Take advantage of opportunities to differentiate or grow market share.
Pursue a Medicare ACO pilot, as well as ACO strategies with private payers.
Expand market further to ensure appropriate geographic coverage.
Ensure that compensation reinforces an ACO-oriented culture.
Organizations with fragmented physician relationships, limited IT infrastructure and limited data analytics capability, high costs, average quality and service scores, and secondary market position
Pursue performance improvement for operations and quality and service.
Examine organization's long-term sustainability in reformed payment system.
Reassess need for strategic partnership(s).
Develop IT investment plan.
Develop plan for physician integration.
Organizations with strong physician alignment, robust IT infrastructure, high cost or inconsistent quality, access to capital and culture willing to adapt
Continue to focus on performance improvement.
Examine how the organization can be more efficient and improve quality.
Explore how to advance more quickly to ACO model.
Source: The Camden Group, 2010
Leadership & StrategyCEOAffordable Care ActCFORisk AssumptionCMOWorkforceGatefoldsNew Care & Payment Methods
IT and the ACO
Key IT components for accountable care organizations
Form Follows Function: How to Build A Strong ACO
ACOs need to focus on their long-term objectives, not just the anatomy of hospital-physician relationships.
ACO or No?
Hospitals must weigh the benefits and the perils before deciding if — and what kind of — accountable care organization is right for them


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Inspection program finds improvements in powder coating industry
Employee / workerEmployer
A proactive inspection program looking at safety issues in powder coating and abrasive blasting in workplaces has found a noticeable improvement in safety practices.
The program was conducted over the 2015/16 financial year in metropolitan and regional workplaces where powder coating and abrasive blasting activities were taking place, following on from an earlier inspection program looking at similar activities.
WorkSafe Director Joe Attard said today the inspection program had noted improvements in safety since the earlier program.
"An earlier program looking at powder coating found that many businesses were carrying out the activities with limited knowledge of the risks involved," Mr Attard said.
"During this program, inspectors found that awareness of the risks had increased and that many companies had ceased using products containing the more hazardous substances once common in the industry."
Powder coating is a process by which powder is applied electrostatically to an item before being heat-cured to form a skin-like casing.
The powder can contain a hazardous substance called Triglycidylisocyanurate (TGIC) that can increase skin and respiratory tract sensitivity, is toxic if inhaled or ingested, can cause serious eye damage and can cause reproductive effects in the offspring of males exposed to it.
Powders can also contain other hazardous substances such as hydrofluoric acid and Chromium 6, and there are also electrical hazards associated with electrostatic spray painting.
"As part of this inspection program, inspectors visited 58 workplaces in which powder coating and/or abrasive blasting activities were undertaken," Mr Attard said. "They issued a total of 152 improvement notices and one prohibition notice."
The main issues identified in workplaces were:
Hazardous substance registers;
Risk assessment for hazardous substances;
Induction and training in the use of hazardous substances;
General duty of care – provision of a working environment in which employees are not exposed to hazards; and
Provision of appropriate first aid facilities specific to working environment, and training of personnel.
"Although there is obviously still work to be done in this area, the inspectors did note changes for the better over recent years," Mr Attard said.
"Awareness of hazardous substances such as TGIC has increased noticeably, and many companies have ceased using them.
"This inspection program aimed to further raise awareness of the hazardous substances that may be used in the industry and provide employers with information on how to comply with workplace safety laws to make workplaces safer.
"We firmly believe that raising awareness with proactive inspection programs is the best way in which to lessen the risk of work-related injury and illness."
Further information on safe systems of work and a Safety Alert on TGIC usage in powder coating can be obtained by telephoning WorkSafe on 1300 307877 or on the website at www.worksafe.wa.gov.au.
Media contact: Caroline De Vaney 6251 2363 or 0408 927563 (media enquiries only)
caroline.devaney@commerce.wa.gov.au
Follow @WorkSafeWA on Twitter
Last modified: Tuesday, March 24, 2020 - 09:14
Contact WorkSafe
24 hour serious incident and fatality reporting line
Mason Bird Building
303 Sevenoaks St
Tweets by WorkSafeWA


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The library has millions of academic resources. Most are available online, so you can access them with anytime.
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We provide access 24 hours a day, seven days a week, to databases. They have thousands of scholarly e-books and online reference works like encyclopedias, handbooks, and dictionaries.
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We subscribe to thousands of publications, like academic journals, magazines, and newspapers. Hit a paywall on a website? Use this search tool to check if the library has an active subscription or browse the many publications you can access online, anytime.
This tool is the library's search engine. Use it to search almost 90% of our online and print resources. You'll find print books, films and streaming videos, e-books, journal articles, reports, and much more.
We have films and documentaries for all subjects.
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I've long been fascinated by the story of Nathan Leopold and Richard Loeb, the wealthy Chicago teens who, in 1924, murdered Bobby Franks, a wealthy kid in their neighborhood. They did it, we learn, just for the thrill of it.
There have been many books, movies, plays, documentaries – even a musical – about the baffling story of two young men of privilege risking it all to attempt a "perfect crime." But in all the attempts to dissect the Leopold and Loeb story, one mystery remains unsolved: What happened to the vast bird collection that Leopold had in his Chicago home when he went to prison?
Leopold was known to be a serious and promising young ornithologist. In fact, just months before the murder, his groundbreaking study on the rare Kirtland's Warbler was published in a prestigious journal.
I set out to solve the mystery, assisted in my search by the Chicago History Museum, Northwestern University Special Collections, Field Museum Bird Collection, the Elgin Public Musuem, Elgin Public Library and Joel Greenberg.
Watch the video to see how I fared.
Note: This story was first published on Nov. 26, 2018.


On November 18, 2018, Mary Whipple, '02, was awarded one of the top alumni honors at Washington when she was presented the Dave and Ruth Cohn Award for outstanding service to the UW.
Mary has certainly reflected those values throughout her post-graduate life. As a member of the U.S. National Team for over a decade, Mary defines what it means to be a highly dedicated leader at the pinnacle of athletic performance. A two-time Olympic champion in Beijing and London (and silver medalist in Athens in 2004), she now shares her experience and knowledge through speaking engagements, coxswain clinics and camps.
Thank you, Mary, for all you do for Washington Rowing!


Hiroyuki Honnma, M.D., Ph.D., Tsuyoshi Baba, M.D., Ph.D., Masahiro Sasaki, M.D., Ph.D., Yoshiki Hashiba, M.D., Ph.D., Hiroshi Ohno, Takanori Fukunaga, Ph.D., Toshiaki Endo, M.D., Ph.D., Tsuyoshi Saito, M.D., Ph.D., Yoshimasa Asada, M.D., Ph.D.
To determine which parameter of blastocyst morphology is the most important predictor of ongoing pregnancy or miscarriage.
One in vitro fertilization (IVF) center.
Women who underwent a total of 1,087 frozen-thawed single-blastocyst transfer cycles.
First IVF treatment with blastocysts after frozen-thawed cycle.
Ongoing pregnancy and miscarriage rates as related to blastocyst morphology (blastocyst expansion, inner cell mass, and trophectoderm), and interaction tests in unadjusted logistic regression models to assess clinical factors affecting outcomes.
After adjustment for trophectoderm, inner cell mass, and age as confounders, trophectoderm was determined to be statistically significantly related to the rate of ongoing pregnancy. Trophectoderm was also statistically significantly related to the miscarriage rate. By contrast, neither inner cell mass nor blastocyst expansion was statistically significantly related.
In frozen-thawed embryo transfer cycles, trophectoderm morphology is statistically significantly related to the rates of ongoing pregnancy and miscarriage after adjusting for confounders. Trophectoderm morphology may be the most important parameter when selecting a single blastocyst for transfer.


, Thrifty Rental New York Ny Usa Concept – 7 Costly Car Rental Mistakes to Keep away from – AS AMERICANS hit the street this summer time, many will drive rental vehicles in other parts of the nation or the world. While rental cars might be handy, the related costs are sometimes complicated. Here's a look at automotive rental mistakes that would price you cash – and the right way to avoid them.
On the other hand, if you do not have your individual auto policy or you're involved about potential premium will increase should it's worthwhile to file a declare with your auto coverage, the car rental firm's insurance coverage might make sense.
3. Not buying around – Automobile rental charges can fluctuate relying on the company or the amount of lead time, so it pays to buy round as an alternative of taking a "one-and-done" strategy. Web sites such as CarRentalSavers.com and AutoSlash.com allow you to comparability store between rental firms and search for coupons. AutoSlash will even observe your rental rates and rebook for you if the rate drops.
Should you're planning to drive lengthy distances, check for mileage caps. "Many rental companies provide limitless miles for the automobile rental interval, allowing you to drive the automobile as much as you want without going through extra fees," says Angie Hicks, founding father of AngiesList.com. "However others may assess extra charges for surpassing a day by day mileage most. When you rent a automobile, especially for a interval various days, be sure to have unlimited miles or ample miles to cover your travels." When selecting between a rental with limitless miles and a less expensive rental with a mileage cap, chances are you'll come out ahead with the previous.
4. Prepaying for gasoline – Prepaying for fuel may seem handy (who wants to plan additional time for a pit stop on the best way to an early morning flight?) but it surely means you'll pay for a full tank of fuel, even if you happen to return with the tank half full. "It's better to refill your self since you can often find cheaper gasoline prices at a close-by station anyway," says consumer and money-saving knowledgeable Andrea Woroch. "But don't neglect to fill it up because the fee to take action after drop-off could be a complete rip-off." Be sure you prime off the gas, because some corporations will cost you even if the gas gauge is just a hair away from where it should be.
5. Paying further for GPS or a car seat – Automobile rental corporations are joyful to cost you additional for accessories like a GPS or baby automotive seat. However as Woroch factors out, a GPS can price a further $10 per day or extra. "Use your smartphone when doable, or print directions using your hotel's free enterprise heart," she says. If you have a conveyable GPS you could pack in your suitcase and use on your journey, keep in mind to take away it from the rental car in your return.
According to Sarah Schlichter, senior editor of IndependentTraveler.com, many airways will allow you to examine a automotive seat or use it on the airplane totally free, so that you don't must pay extra to use one from your rental automobile firm.
6. Speeding by way of the inspection – Totally inspect your rental car before you drive away. In any other case, you could be charged for harm you didn't trigger. "Most rental car fleets are maintained meticulously, however damages like scratches or dents within the physique or spills, stains or tears in the inside can go unnoticed," Hicks says. "If you happen to see any wear, injury or defect through the inspection, make sure you immediately make the corporate conscious – otherwise you might end up paying for it." Never assume that a ding is simply too small to warrant noting or that the car company already knows about injury. If it's not listed on the automobile situation kind, converse up.
7. Returning a car late. Most automobile rental firms cost day by day charges based on 24-hour intervals. "Whereas some may give a 29-minute grace interval, it's possible you'll be charged late charges – or for a full further day – when you return the car previous that time window," Schlichter says. Allow loads of time on the day you are returning your car to avoid this additional fee.
6 automotive rental suggestions that will save you cash and frustration – Renting a automotive can be expensive, but it surely's usually a mandatory a part of a visit. Like airfare or lodge rates, automotive rental charges may be relatively opaque, and it may be exhausting to determine guidelines like timing and tips to economize.
Whereas determining and predicting automotive rental rates might be difficult, there are nonetheless a couple of simple ways to save money with out having to make main changes to your journey plans.
Just about everyone knows the big manufacturers — Hertz, Avis, Enterprise, and so on — but there are lots of much less apparent brands that may supply higher charges. Price range, Sixt, Thrifty, and Fox are just a few of the available ones. To cowl all of your bases, you'll be able to e-book by an internet travel company website — like Hotwire or Priceline — to check a number of different rentals.
Hotwire offers steep reductions through "opaque booking," a practice where you make and prepay a booking without understanding precisely which company you are reserving with — it'll nonetheless be a significant company, though.
While it may sound risky, it's truly perfectly wonderful — you will know precisely how much you are paying, the place you may be selecting up and dropping off, what class of automotive it's (and typically the precise model), and any phrases. Unless you're useless set on a sure agency, this can be a great method to save a fortune.
Chances are high superb that your house auto insurance coverage covers rentals that you drive. Whereas the rental agent might try to strain you into purchasing additional coverage, that is usually pointless and redundant to your present protection. Just be sure to verify your policy before assuming that you just're lined.
If you do not own a automotive, or if your property policy doesn't cowl leases, you should still have coverage.
Numerous in style bank cards, together with the Chase Sapphire Most popular and the Sapphire Reserve, include free primary auto rental insurance. "Main" means that it kicks in before any other coverage that you've. When you get into an accident and have primary coverage separate from your private home coverage, meaning the accident won't should be reported to your personal insurance, so you won't see a rate spike.
With the intention to activate the insurance coverage that comes with a credit card, you'll have to make use of that card to pay for the rental, and decline the overall rental insurance coverage, also known as a "collision damage waiver (CDW)" or "loss injury waiver (LDW)" offered by the rental company. If you don't have your personal automotive insurance coverage, you should still need to consider adding legal responsibility insurance coverage.
4. Should you can, decide up your rental downtown instead of at the airport.
This is not a hard-and-fast rule, but on the whole, rental charges at airports are costlier than charges just a little bit further away. Try on the lookout for rates from pick-up spots closer to your resort, or even within the city heart.
Ensure to at all times evaluate those to rates from airport agencies, although — generally, the price distinction shall be negligible, or the airport might even be cheaper. Also remember that you will need to rearrange transportation to the rental company, whether you possibly can take a lodge shuttle, or it's important to pay for mass transit or a taxi into town.
GPS navigation. Satellite tv for pc radio. Speaker phone. Automobile rental companies may supply these options whenever you decide up your automotive, however beware — all of them include additional charges that can add up shortly. Lately, there is no must pay further when you have got a smartphone that can do all of that and more.
6. Check weekly rates — even for those who solely need the automotive for a number of days.
It could appear paradoxical, but it may be cheaper to lease a car for longer.That's as a result of the bulk of people that rent a car for simply a couple of days at a time are enterprise vacationers, who are less cost-conscious because their offices are paying or the journey is last minute and pressing. Conversely, many week-long renters try to save, since they tend to be leisure vacationers. Due to that, the weekly price is often cheaper than the rate for just three or four days.
Related Post "12 Car Rental Corona , Thrifty Rental New York Ny Usa Concept"


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text:
Q: Paypal preapproval payments I see that there are lots of types in Paypal payments api. I am confused that which payment api comes under Paypal's preapproval payments. I have used Paypal's chained payment api and recurring payments api in one of the project.
Does anyone knows which payment api comes under preapproval.
Thanks

A: Preapproval comes under the Adaptive Payments API
A couple of Links for reference:
https://developer.paypal.com/webapps/developer/docs/classic/adaptive-payments/gs_AdaptivePayments/
https://developer.paypal.com/webapps/developer/docs/classic/api/adaptive-payments/Preapproval_API_Operation/


text:
package mil.dds.anet.test.integration.db;

import static org.assertj.core.api.Assertions.assertThat;
import static org.junit.jupiter.api.Assertions.fail;
import static org.junit.jupiter.api.Assumptions.assumeTrue;

import com.google.common.collect.ImmutableList;
import io.dropwizard.testing.junit5.DropwizardAppExtension;
import java.io.IOException;
import java.time.Instant;
import java.util.ArrayList;
import java.util.HashMap;
import java.util.List;
import java.util.Map;
import mil.dds.anet.AnetObjectEngine;
import mil.dds.anet.beans.ApprovalStep;
import mil.dds.anet.beans.ApprovalStep.ApprovalStepType;
import mil.dds.anet.beans.Organization;
import mil.dds.anet.beans.Report;
import mil.dds.anet.beans.Report.ReportState;
import mil.dds.anet.beans.ReportAction;
import mil.dds.anet.beans.ReportAction.ActionType;
import mil.dds.anet.beans.ReportPerson;
import mil.dds.anet.config.AnetConfiguration;
import mil.dds.anet.test.integration.config.AnetTestConfiguration;
import mil.dds.anet.test.integration.utils.EmailResponse;
import mil.dds.anet.test.integration.utils.FakeSmtpServer;
import mil.dds.anet.test.integration.utils.TestApp;
import mil.dds.anet.test.integration.utils.TestBeans;
import mil.dds.anet.test.resources.AbstractResourceTest;
import mil.dds.anet.threads.AnetEmailWorker;
import mil.dds.anet.threads.ReportPublicationWorker;
import org.junit.jupiter.api.AfterAll;
import org.junit.jupiter.api.BeforeAll;
import org.junit.jupiter.api.Test;
import org.junit.jupiter.api.extension.ExtendWith;

@ExtendWith(TestApp.class)
public class ReportPublicationWorkerTest {
  private final static List<String> expectedIds = new ArrayList<>();
  private final static List<String> unexpectedIds = new ArrayList<>();

  private static ReportPublicationWorker reportPublicationWorker;
  private static FakeSmtpServer emailServer;
  private static AnetEmailWorker emailWorker;

  private static boolean executeEmailServerTests;
  private static String allowedEmail;

  @BeforeAll
  @SuppressWarnings("unchecked")
  public static void setUpClass() throws Exception {
    final DropwizardAppExtension<AnetConfiguration> app = TestApp.app;
    final AnetConfiguration configuration = app.getConfiguration();
    final Map<String, Object> dictionary = new HashMap<>(configuration.getDictionary());
    final Map<String, Object> reportWorkflowSettings =
        (Map<String, Object>) dictionary.get("reportWorkflow");
    // Make sure publication is immediate
    reportWorkflowSettings.put("nbOfHoursQuarantineApproved", 0);
    configuration.setDictionary(dictionary);

    if (configuration.getSmtp().isDisabled()) {
      fail("'ANET_SMTP_DISABLE' system environment variable must have value 'false' to run test.");
    }

    executeEmailServerTests = Boolean.parseBoolean(
        AnetTestConfiguration.getConfiguration().get("emailServerTestsExecute").toString());

    allowedEmail = "@" + ((List<String>) configuration.getDictionaryEntry("domainNames")).get(0);

    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    emailWorker = new AnetEmailWorker(configuration, engine.getEmailDao());
    reportPublicationWorker = new ReportPublicationWorker(configuration, engine.getReportDao());
    emailServer = new FakeSmtpServer(configuration.getSmtp());

    // Flush all reports from previous tests
    reportPublicationWorker.run();
    // Flush all emails from previous tests
    emailWorker.run();
    // Clear the email server before starting testing
    emailServer.clearEmailServer();
  }

  @AfterAll
  public static void tearDownClass() throws Exception {
    // Test that all emails have been correctly sent
    testReportPublicationWorkerEmail();

    // Clear the email server after testing
    emailServer.clearEmailServer();

    emailWorker = null;
    AnetEmailWorker.setInstance(null);
  }

  @Test
  public void testNoReports() {
    testReportPublicationWorker(0);
  }

  @Test
  public void testApprovalStepReport() {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final Report report = createTestReport("testApprovalStepReport_1");
    final ApprovalStep step = report.getApprovalStep();
    step.setType(ApprovalStepType.REPORT_APPROVAL);
    engine.getApprovalStepDao().insert(step);
    report.setApprovalStep(step);
    engine.getReportDao().update(report);

    // Report in approve step
    final ReportAction ra = new ReportAction();
    ra.setReport(report);
    ra.setStep(step);
    ra.setType(ActionType.APPROVE);
    ra.setCreatedAt(Instant.now());
    engine.getReportActionDao().insert(ra);

    expectedIds.add("testApprovalStepReport_1");

    testReportPublicationWorker(1);

    // Report should be published now
    testReportPublished(report.getUuid(), false);
  }

  @Test
  public void testPlanningApprovalStepReport() {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final Report report = createTestReport("testPlanningApprovalStepReport_1");
    final ApprovalStep step = report.getApprovalStep();
    step.setType(ApprovalStepType.PLANNING_APPROVAL);
    engine.getApprovalStepDao().insert(step);
    report.setApprovalStep(step);
    engine.getReportDao().update(report);

    // Report in planning approve step
    final ReportAction ra = new ReportAction();
    ra.setReport(report);
    ra.setStep(step);
    ra.setType(ActionType.APPROVE);
    ra.setCreatedAt(Instant.now());
    engine.getReportActionDao().insert(ra);

    expectedIds.add("testPlanningApprovalStepReport_1");

    testReportPublicationWorker(1);

    // Report should be published now
    testReportPublished(report.getUuid(), false);
  }

  @Test
  public void testAutomaticallyApprovedReport() {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final Report report = createTestReport("testAutomaticallyApprovedReport_1");
    report.setApprovalStep(null);
    engine.getReportDao().update(report);

    // Report in automatic approve step (no planning workflow)
    final ReportAction ra = new ReportAction();
    ra.setReport(report);
    ra.setType(ActionType.APPROVE);
    ra.setPlanned(true);
    ra.setCreatedAt(Instant.now());
    engine.getReportActionDao().insert(ra);

    expectedIds.add("testAutomaticallyApprovedReport_1");

    testReportPublicationWorker(1);

    // Report should be published now
    testReportPublished(report.getUuid(), true);
  }

  private void testReportPublished(final String uuid, final boolean expectedPlanned) {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final Report updatedReport = engine.getReportDao().getByUuid(uuid);
    assertThat(updatedReport.getState()).isEqualTo(ReportState.PUBLISHED);
    final List<ReportAction> workflow = updatedReport.loadWorkflow(engine.getContext()).join();
    assertThat(workflow).isNotEmpty();
    final ReportAction lastAction = workflow.get(workflow.size() - 1);
    assertThat(lastAction.getType()).isEqualTo(ActionType.PUBLISH);
    assertThat(lastAction.isPlanned()).isEqualTo(expectedPlanned);
  }

  // DB integration
  private void testReportPublicationWorker(final int expectedCount) {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final int emailSize = engine.getEmailDao().getAll().size();
    reportPublicationWorker.run();
    assertThat(engine.getEmailDao().getAll().size()).isEqualTo(emailSize + expectedCount);
  }

  // Email integration
  private static void testReportPublicationWorkerEmail() throws IOException, InterruptedException {
    assumeTrue(executeEmailServerTests, "Email server tests configured to be skipped.");

    // Make sure all messages have been (asynchronously) sent
    emailWorker.run();

    final List<EmailResponse> emails = emailServer.requestAllEmailsFromServer();
    assertThat(emails.size()).isEqualTo(expectedIds.size());
    emails.forEach(e -> assertThat(expectedIds).contains(e.to.text.split("@")[0]));
    emails.forEach(e -> assertThat(unexpectedIds).doesNotContain(e.to.text.split("@")[0]));
  }

  private static Report createTestReport(final String toAddressId) {
    final AnetObjectEngine engine = AnetObjectEngine.getInstance();
    final ReportPerson author =
        AbstractResourceTest.personToReportAuthor(TestBeans.getTestPerson());
    author.setEmailAddress(toAddressId + allowedEmail);
    engine.getPersonDao().insert(author);

    final Organization organization = TestBeans.getTestOrganization();
    engine.getOrganizationDao().insert(organization);

    final ApprovalStep approvalStep = TestBeans.getTestApprovalStep(organization);
    approvalStep.setType(ApprovalStepType.PLANNING_APPROVAL);
    engine.getApprovalStepDao().insertAtEnd(approvalStep);

    final Report report =
        TestBeans.getTestReport(toAddressId, null, approvalStep, ImmutableList.of(author));
    report.setState(ReportState.APPROVED);
    engine.getReportDao().insert(report);
    return report;
  }
}


text:
Vishakha N. Desai
Vice Chair, Committee on Global Thought
Senior Advisor for Global Affairs to the President
Senior Research Scholar, School of International and Public Affairs
Dr. Vishakha N. Desai is Senior Advisor for Global Affairs to the President of Columbia University and a Senior Research Scholar for the School of International and Public Affairs at Columbia University. She also serves as Senior Advisor for Global Programs to the Solomon R. Guggenheim Foundation. From 2004 through 2012, Dr. Desai served as President and CEO of the Asia Society, a global organization dedicated to strengthening partnerships between Asia and the U.S. Under her leadership the society expanded the scope and scale of its activities with the opening of new offices in India and Korea, a new center of U.S.-China Relations, internationally recognized education programs, and inauguration of two new architecturally distinguished facilities in Hong Kong and Houston.
In 2012, in recognition of Dr. Desai's leadership in the museum field, President Barack Obama appointed her to serve on the National Museum and Library Services Board. An internationally renowned scholar of Asian art, she has published and lectured extensively on the intersection of traditional and contemporary arts and policy in diverse countries of Asia. Dr. Desai is an Advisory Trustee of the Brookings Institution, and a Trustee of the Bertelsmann Foundation, AFS Intercultural Programs. She serves as a member of the International Advisory Committee for the Auroville Foundation, India, as well as on the Corporate Board of Mahindra & Mahindra, one of India's largest global corporations.
Dr. Desai holds a B.A. in Political Science from Bombay University and an M.A. and Ph.D. in Asian Art History from the University of Michigan, in addition to honorary degrees from Williams College, MA 2014; Centre College, KY, 2008; Pace University, NY, 2008; The College of Staten Island, NY, 2006; and Susquehanna University, PA, 1996.
SIPA Faculty Profile: Vishakha N. Desai
Asia Society Profile: Vishakha N. Desai
Wikipedia Profile: Vishakha N. Desai
Asian Art History in the 21st Century (editor, Clark Art Institute, 2007)
Gods, Guardians and Lovers: Temple Sculptures from North India (editor, Antique Collectors' Club, 1993)
Life at Court: Art for India's Rulers (Museum of Fine Arts Boston, 1985)
Select Honors and Awards
Board member, National Museum and Library Services Board, 2012-2015
Honoris Causa, Pace University, 2009
Ph.D., Asian Art History, University of Michigan
M.A., Asian Art History, University of Michigan
B.A., Political Science, Bombay University
Back to Committee Members
Neil Krishan Aggarwal
Manan Ahmed
Carol Becker
Akeel Bilgrami
John Coatsworth
Patricia Culligan
Peter de Menocal
Souleymane Bachir Diagne
Mamadou Diouf
Wafaa El-Sadr
Yasmine Ergas
Nikhar Gaikwad
Bernard E. Harcourt
N. Turkuler Isiksel
Brian Larkin
Sharon Marcus
Reinhold Martin
Mark Mazower
Rosalind C. Morris
José Antonio Ocampo
Benjamin Orlove
David K. Park
Richard G. Parker
Christina Duffy Ponsa-Kraus
Joseph Slaughter
Ursula M. Staudinger
Joseph E. Stiglitz
Adam Tooze
Andreas Wimmer
Faculty Quote
The Global is not universal or ideationally determined. It's relational and contextual, and we need to create knowledge around this.


There are plenty of lotions and creams on the market that promise to rid your skin of those unsightly chicken bumps caused by keratosis pilaris.
These lotions and creams can be found in a variety of ways, from being derived of natural products to completely prescription and medicine-based.
It is up to you whether or you want to try some or all of these products, and there are many to choose from based on your personal preferences.
Generally, because the bumps are found on the outside of the skin, it makes sense to treat the direct source – but it is also important to find a skin cream that can penetrate through these bumps to directly attack the symptoms.
Read more below to find out the best keratosis pilaris lotion and cream that you can find today!
If you are looking for natural creams and lotions, many products are created with different types of oils.
There are certain essential oils that are known to be helpful agents when it comes to relieving you of the symptoms, such as eucalyptus, peppermint, tea tree and grapefruit oils.
These can all be added or found in many lotions.
Any lotions with natural milk products are also beneficial to treating your symptoms, and may include cow and goat's milk. Oatmeal products are also beneficial to soothing and lessening the coloration of your bumps.
Coconut oil is the most acclaimed product available for keratosis pilaris and it is found in just about every product imaginable, including lotions.
There are certainly plenty of creams available by prescription only to help your keratosis pilaris. Doctors can prescribe prescribe a steroid cream known as Locoid, Lipocream and Clodern, as well as a salicylic acid and urea cream.
Often doctors will simply tell patients to use Dove or Cetaphil products as well, which are over the counter and non-prescription.
Lactic acid, alpha hydroxy acid, glycoloic body lotions and other types of creams can be found either prescription or over the counter and your doctor will let you know where to find them.
If you are simply looking for the aesthetic qualities of your bumps to go away, there are discoloration and hyperpigmentation creams called "vanishing creams" or "fading creams" available as well.
Many people choose to go to doctor's for an expert opinion, even if they want to choose other, natural products available – certainly holistic methods are not all frowned upon, especially when keratosis pilaris has no known cure.
If you're type of people that would like to see the list of best products for keratosis pilaris, here I list down 5 of them. This list is created is not based on the effectiveness or price, I just list it down on random order. To note that all the products listed below have a great testimonial from the users and is proven works!
Reviiva Skincare MD Keratosis Pilaris cream, $39. This product contains an AHA complex and olive leaf extract to smooth and hydrate the effected areas. It is specifically designed to treat keratosis pilaris or dry and rough skin. Thus, if you're willing to spend a couple of dollars for easy and simple kp cream, Reviiva would be perfect!
This body scrub is designed to get rid of keratosis pilaris by removing extra keratin on the skin so hair follicle can recover from the keratosis pilaris. This product packs with vitamin A and E and aloe vera to get the best result from applying on the skin.
However to note that this product is also designed to work perfectly with their other product called Exfoliating Skin Cream. They even claim that you can experience improvement twice as fast if using both of them.
Thus, if you are planning on using this product, please be prepared an extra bucks for the second/supplementary products that need to come with it to get the best result.
Glytone Keratosis Pilaris Kit, a dermstore.com product that features the basics to reduce rough skin that associated with keratosis pilaris. Formulated with glycolic acid, Vitamin E and Alpha Hydroxy Acid can smoothen the skin by exfoliation.
Glytone KP kit have a great reputation in treating keratosis pilaris, thus if you're interested in using this product, I would highly recommends you getting one.
This product is from dermstore.com and is not specifically created to treat keratosis pilaris. This product is more towards treating rough and dry skin in general, as a body lotion.
Avene Akerat Smoothing Exfoliating Cream smoothes and retexturizes extremely dry and rough skin with a synergistic formulation of therapeutic Avne thermal spring water, urea, salicylic acid and lactic acid. This gently moisturizing cream turns unsightly patches of problem skin into uniform, elegant areas.
Akerat is perfect for use on knees, palms, heels and other commonly dry spots, including areas suffering from ichtyosis.
Apply the cream on the affected areas twice per day.
Paula's Choice Resist Weightless Body Treatment with 2% BHA is a leave-on exfoliant that softens rough, bumpy areas with salicylic acid. It is gentle enough to use daily. It is design specifically to treat keratosis pilaris, acne breakout and anti-aging solution.
One of the great features of this product is that it is compatible with all skin types, however please don't use this product if you're allergic to aspirin or its derivatives.
You can buy this product here, or you can try a sample for $1.oo here.
First Aid Beauty Ultra Repair Cream is a typical product to treat severely dry, scaly skin due to harsh winter weather, aggressive cosmetic treatments, or any of the following conditions: atopic dermatitis, irritant eczema, allergic eczema, and keratosis pilaris.
With the help from the powerful ingredients, this product works great in rehydrate and exfoliate our skin.
And lastly, there are many different products with plenty of chemical compounds available on the market today, most of them contain either a drying agent or a moisturizing agent.
As recommended for a more permanent fix, you may want to choose the moisturizing approach, as the bumps do not need to be dehydrated.
Plenty of lotions have scrubbing agents as well, which help to open up the pores. A few lotions on the market as stated above, all claiming to alleviate the symptoms of keratosis pilaris.
If you are feeling adventurous, you can even make your own home lotions, made with any of the oils that help lessen bumps along with a milk product to moisturize.


The Quertant® Method is a sensory stimulation method to balance the central nervous system (CNS).
Genuine neuro-pedagogy, Quertant® method uses specific Optical tests and visual exercises to observe, measure and normalize the activity of the Central Nervous System.
• It is original because it is located at the borders of clinical and teaching.
• It is objective because it addresses directly, without intervention by the practitioner subjective spontaneous functionality of the nervous system.
• It is not exclusive because it can be positively associated with other stimulation techniques.
The Quertant® Method also optimizes the intellectual and emotional capacities.
Suffering from anxiety, depression, chronic fatigue, difficulty concentrating, eating disorders, digestive, hormonal.
Suffering from memory disorders, sleep and anxiety..
It can be favorably combined with other types of therapies and stimulation techniques.