You Will Thank Us - 6 Tips About The Best Hiit Workout Dvd You Need To Know - Vegan Diet for Weight Loss?
Before he usinged solar power to remove the health problems of his individuals, he thinks on organic recovery in the physical body versus diseases. Wearables will certainly remain to be a strong classification in 2016, in addition the Customer Technology Organization forecasts that 38 million wearables will certainly be marketed this year, with smartwatches and health and fitness trackers comprising the bulk of the sales. Annually they hold 3 improvement contests in addition talk to the champions to get the actual information on how they utilized the Venus Aspect to suit their lives and also how they conquered difficulties to achieve their weight-loss and also body shape objectives. The Weight Watchers advertisement was individual for Harris-Perry since she knows young people are paying attention.
Accessibility to Immersion area – Every acquisition of Venus Factor program also comes with a 30 days accessibility to the inversion neighborhood, completely free of cost.However it's likewise something to think about if you simply desire a device you do not have to fret about when showering or doing the washing up. In our experience every single time you take a task tracker off, there's an opportunity to fail to remember to place it back on, and that implies incorrect tracking that day. When you use wrist-based heart rate tracking during your training sessions, the calorie calculation is one of the most exact. It is disturbing to realize that the weight lifting workout globe is riddled with numerous muscular tissue myths.
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Detailed exercise regimens – As stated over, the Venus Aspect program features detailed workout programs that span over 12 weeks' time period.As an example, when leptin levels are high, this signals the metabolic rate to accelerate. As for just what is included with the Venus Aspect program, you obtain a 180-page eBook/manual, the 12-week exercise system (tutorial workout videos), a virtual nutritionist to assist you with diet regimen inquiries, and an application to help you monitor your calories as well as protein intake. Christina's weight-loss motivated her fellow instructors to follow her diet, and also many have shed 16 to 36 pounds on Dr. Oz's Complete 10 rapid weight loss plan. I'm consisting of 143 premium video clip training lessons so you have every advanced tip as well as technique there is to take full advantage of women fat loss.
The trick to losing weight lies in the fact it addresses a hormone called leptin.Leptiburn retails at $69 for 120 pills if you acquire only 1 bottle, but the price is more affordable if you acquire wholesale in addition with a discount rate. Not so with the business's most current physical fitness wearable, the $199 UP4 This smooth wristband looks excellent in addition functions well too, tracking actions, distance as well as calories melted. An additional research study, published in The Journal of Nutrition in 2009, found that drinking eco-friendly tea helped increase abdominal weight loss brought on by exercise.
Tea, especially green tea is a fat heating element in addition it can additionally freshens breath (another fringe benefit).Peele concentrates on more than simply calories and also workouts; she assists her clients with the less-talked-about-but-equally-important mental side of training as well as nourishment. Cover girl Carol Alt, the writer of A Healthy and balanced You, informed me a raw food diet advertises very easy fat burning in addition reduces the aging process. Subsequent absence of judgment means you're most likely to get a huge dark roast as well as low-fat muffin the adhering to morning, aggravating fat burning resistance. Food alternatives could be exercised if you know the amount of calories there are in the food you prepare to eat.


text:
Q: How to access index each element in list? I work with a list of length k (e.g., k = 4) and a matrix. I'd like to access each element in a list without for and while. The list elements are index of matrix.
Toy problem
l <- list(x1 = 1:10, x2 = c(2,3,4,5,6), x3 = c(2, 5), x4 = c(3,2,1))
data <- matrix(rnorm(40), nrow = 10)

Output desired
data[l[[1]], ]
data[l[[2]], ]
data[l[[3]], ]
data[l[[4]], ]

redpajama_set_name: RedPajamaStackExchange


The creek was relatively pristine until 1958 when the Village section was moved from its natural watercourse into a straight and narrow concrete channel, effectively reducing its capacity to carry floodwater. Subsequently, building and paving over the flood plain (downtown Orinda), further increased flooding potential by increasing runoff. In 1962, the concrete channel was severely damaged by a large storm and declared inadequate for its design capacity. Further flooding has occurred since then during years with heavy rainfall. In its current condition, the Village section of San Pablo Creek is eroded, unappealing, difficult to access, and provides inadequate habitat for native riparian plants and animals.
The restoration of almost 1400-feet of creek between Chevron and Safeway is widely supported by the entire community as well as the City of Orinda. Some years ago Friends of Orinda Creeks hired a consultant to prepare a Preliminary Restoration Plan which was accepted by the City. The Waterways Restoration Institute concluded that the creek could be restored at a cost less than that for constructing a new concrete channel. In addition to lessening future flooding, it would provide paths and benches where people can enjoy nature and perhaps even a creekside café or two. Importantly, the City plans to integrate San Pablo Creek with its vision of a revitalized downtown. Our creek is an amenity not every town has – it is time to turn it into the beautiful resource it can be.
Environmental education and increased environmental awareness.
Copyright © 2018 Restore San Pablo Creek - All Rights Reserved.


68-168. Same; penalties. Any person, corporation, firm or association violating any of the provisions of K.S.A. 68-167 shall be deemed guilty of a misdemeanor and upon conviction thereof shall be punished by a fine of not more than two hundred dollars or by imprisonment for not more than thirty (30) days or by both such fine and imprisonment.
History: L. 1957, ch. 223, § 2; July 1.


Americans spend over $100 billion each year in medical weight loss. This industry is big business in the U.S. and fraught with false claims and inaccuracies. This is an area where those seeking help are routinely mislead and set up for failure and disappointment, only further accelerating the downward spiral of morbid obesity.
Below is a brief description of all of the different categories of medical weight loss, along with some information as to its effectiveness in treating this disease. Most medical weight loss programs are based on some combination of caloric restriction (diets), increased caloric output (exercise), counseling and support (behavior modification), and possibly pharmacotherapy (medications).
There are literally hundreds of diets available ranging from medically supervised and scientifically formulated (Optifast, Physicians Weight Loss) to structured yet unsupervised (Weight Watchers, Jenny Craig, NutriSystem) to self-directed (Adkins, South Beach) and fads (cabbage soup diet).
Low calorie diets (LCDs), usually consisting of 1,200-1,500 calories per day (Weight Watchers, Jenny Craig, NutriSystem).
Very low calories diets (VLCDs), typically limiting caloric intake to 400-800 calories per day (Optifast, Medifast, Physicians Weight Loss Center), and feature high protein low fat liquids.
In general, VLCDs produce greater initial weight loss than LCDs. Unfortunately, despite the multitude of options and strategies offered, no single plan has ever been demonstrated to produce significant, much less sustained, weight loss, especially with morbid obesity. In general, weight loss experience ranges from 5-10% initially and is re-gained in 95-100% of subjects within 1-2 years.
In 2005, a systematic review of the available data on all the major commercially available weight loss programs was conducted by the University of Pennsylvania. This included programs such as Weight Watchers, Jenny Craig, Optifast, Medifast, Tops, eDiets and Overeaters Anonymous. Several conclusions were made. First, there are very few control studies of most programs. Second, of those studies found, weight loss was minimal. Further, these programs were associated with high cost, high attrition (drop out) rates and high probability of weight regain.
The author concluded that "the evidence is inadequate to recommend commercial or self-help programs". Essentially, these dietary programs, albeit very popular, have been shown to be ineffective for the vast majority of dieters. It should be clear that there is no available evidence to show that for one with morbid obesity, any medical dietary therapy will be success in achieving adequate and sustained weight loss.
In addition to caloric restriction, increasing energy expenditure is a basic tenant to affect weight loss. This is generally done through recommending regular exercise. As with diet, Americans spend billions of dollars each year on a multitude of exercise programs to affect weight loss. This is an area that is especially intimidating and difficult for those suffering morbid obesity.
Results in modest weight loss in overweight and obese individuals.
Increased cardiovascular fitness, even when there is no weight loss.
Is very helpful in maintaining weight loss.
Diet plus exercise has clearly been shown to produce more weight loss than exercise alone.
Further, new theories focusing on the body's set point (see Causes of Obesity/Metabolism) underscore the importance of exercise when dieting. When you reduce the amount of calories consumed, the body reacts by burning fewer calories. Daily exercise speeds up the metabolism, offsetting this effect. However, it is important to understand that the increase in metabolism is dependent on both the length and intensity of the bout of exercise and lasts, at best, about 12-24 hours. Therefore, daily rigorous exercise is an essential component to weight loss and maintenance.
This continues to be one of the most difficult areas in treating morbid obesity, both medically and surgically, as consistent exercise has been shown time and time again to be the most challenging habit to maintain. Conversely, daily exercise has consistently been shown to be a habit of those who maintain weight loss long term, with or without surgery.
Indeed, according to the National Weight Loss Registry, 75% of those who lose weight and keep it off long term exercise an hour every day.
That being said, as with dieting, the data concerning exercise for weight loss show a modest benefit and at best outside of the context of weight loss surgery.
Hundreds of over the counter and prescription drugs have been introduced, claiming to affect weight loss. Most of these work by one of two mechanisms. They either affect the brain to suppress appetite, or work within the GI tract to decrease fat absorption.
Regardless of the mechanism, controlled studies have shown that patients on drug therapy lose around 10% of their excess weight, and this plateaus after 6-8 months. When medication is stopped, weight gain usually occurs. These medications may have a role in helping those who need to lose 10-20 pounds, but have essentially no role in treating morbid obesity. Once again, it is profoundly clear in the medical literature that there is no medication, either past, present or on the horizon that has any role in treating morbid obesity long term, and is essentially a complete waste of money and effort.
In summary, the available data demonstrates that all forms of medical weight loss, be it diet, exercise, medications or a combination of these produce around 10% excess weight loss on average, or about 10-30 pounds for those with morbid obesity. Further, about 95% of individuals will gain that weight back within 1-2 years. The natural history of morbid obesity demonstrates progressive annual weight gain, so most gain back even more than that which was lost, perpetuating the downward spiral of morbid obesity. Given this, it is difficult to conclude that medical weight loss for morbid obesity is anything less than a complete failure in all but the most rare of circumstances.
Morbid obesity is a complex, multi-factorial chronic disease. Clearly, anything less than radical and permanent transformation will only result in failure to treat this process.
According to the New England Journal of Medicine: "Since many people cannot lost weight, no matter how hard they try, and promptly regain whatever was lost, the vast amount of money spent on diet clubs, special foods, and over the counter remedies, estimated to be in the order of $30 billion to $50 billion yearly, is wasted".


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Dean Stoneman (Croydon, Londres, Inglaterra, Reino Unido; 24 de julio de 1990) es un piloto de automovilismo británico.

Carrera

Como la mayoría de pilotos, Stoneman comenzó su carrera en el karting. Hizo sus primeros pasos en monoplazas en 2006, cuando compitió en las rondas de selección de la Fórmula Renault BARC. Compitió en la serie toda la temporada en 2007, terminando en segunda posición por detrás de Hywel Lloyd. También terminó sexto en la Fórmula Renault 2.0 Series Invernales del Reino Unido.

Stoneman se trasladó a la serie principal de Fórmula Renault 2.0 en el Reino Unido en 2008 y se llevó tres victorias en su camino a la cuarta posición en la clasificación. También fue nominado para el Premio McLaren Autosport BRDC. Stoneman terminó cuarto en la clasificación de nuevo en 2009, esta vez con una sola victoria.

Stoneman ganó el Campeonato FIA de Fórmula 2 en 2010, asegurando un test de prueba con el equipo Williams F1 al final de la temporada. En 2011 Stoneman planeaba unirse a las World Series by Renault, pilotando en ISR Racing pero tuvo que decir adiós a su temporada cuando en enero del 2011 se le diagnosticó un cáncer testicular.

En 2012 compitió en carreras de lancha, ganando el título en la categoría P1 Superstock en su país. Volvió al automovilismo en 2013 para disputar la Copa Porsche Carrera Reino Unido después de recuperarse de su enfermedad, ganando dos carreras en su debut además de lograr la pole. Luego, Stoneman retornó a las carreras de monoplazas, conduciendo para Koiranen GP en las últimas dos carreras de la temporada 2013 de la GP3 Series.

Stoneman se convirtió en piloto regular en 2014 de la GP3 Series para Marussia Manor Racing. Stoneman manejó para Manor en las primeras catorce fechas. Después del cierre de Manor faltando cuatro rondas por terminar, Stoneman consiguió asiento en Koiranen GP replazando a Carmen Jordá. Con un total de cinco triunfos, Stoneman concluyó subcampeón por detrás de Alex Lynn.

En 2015, Stoneman pasó a la Fórmula Renault 3.5 Series con el equipo DAMS teniendo el apoyo de Red Bull. Stoneman finalizó sexto en la tabla general. Además compitió en las últimas seis carreras de la GP2 Series con Carlin, puntuando en una.

Stoneman decidió cambiar de aires en 2016, participando de la Indy Lights en los Estados Unidos para Andretti Autosport.

Resumen de carrera

Resultados

Campeonato de Fórmula Dos de la FIA

GP3 Series

GP2 Series

Campeonato Mundial de Resistencia de la FIA

Referencias

Enlaces externos
 Web oficial Dean Stoneman

Pilotos de GP3 Series
Pilotos de Indy Lights
Pilotos de World Series Fórmula V8 3.5
Pilotos de automovilismo de Inglaterra
Pilotos del Campeonato Mundial de Resistencia de la FIA
Pilotos de GP2 Series
Pilotos del Campeonato de Fórmula Dos de la FIA
Pilotos de Fórmula Renault 2.0 Británica

redpajama_set_name: RedPajamaWikipedia


When running an online contest, you may be subject to a huge number of entries. Are you prepared to judge all of the received entries? Do you have a way to make sure you've reviewed all entries? Whether it's you or your contest vendor doing the scoring, do you know all of the necessary features of an online contest judging tool? Here are a few things to consider when selecting one!
Simply put, can the contest judging tool handle more than one user at a time? One of the necessary features of an online contest judging tool requires unique logins to ensure different judges can be logged in at once. This also ensures transparency of those judging each entry.
Similar to the above entry, does the online contest judging tool lock entries if they are being scored or if they have been scored? Depending on the judging requirements, you may only need one judgement per entry. A good tool will lock out entries that have been scored to prevent any lost work.
Does the tool allow the scoring to be changed to your contests needs? For example, some judgements may be a simple score of 1 – 10, while more intensive contests will have several criteria that need scoring. Can you weight each score depending on the category?
Most online contest judging tools allow for a ranking of scored entries. If the tool you're using requires you to calculate a final score, you need a new tool!
One of the necessary features of an online contest judging tool is the ability to segment and search entries. This is especially important if you're running an international promotion and you might receive entries in different languages. Search is another key function in case you need to review flagged or specific entries.
Let's face it, not all entries received to your online contest are going to be relevant or even eligible. Does your online contest judging tool allow flagging or total removal of entries if they are problematic?
Is the tool you're using secure? Does it protect user data and information? Any tool you use must have superior security to protect your business and your clients.
Do you need an online contest judging tool?
Are you planning on running an online contest? Need help developing the criteria for judging a contest? What about tips for contest moderation and judging? We at RAVEN5 are experts at contests and sweepstakes. Contact RAVEN5 today to get started!


This circuit has been very useful in filling a header tank for a reticulated water supply on a farm. Eight troughs are supplied in different paddocks where a lack of water would have serious consequences for the stock. In the past, the tank had been filled daily by a time clock which was not successful. During hot weather, the stock would empty the tank on a regular basis and then be without water for several hours or the tank would overflow and flood the area if the weather was wet and the cattle did not drink much.


Today I tried to will Spring along by wearing a summer dress. Unfortunately I had to make some modifications so I was warm enough in the still cool Toronto weather. I winterized the dress by wearing it with tights, boots, a blazer and a scarf.
Is anyone else soooo ready for the warmer weather?


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Youths nearly drown in nature preserve pond over break
By archives - January 28, 2008
Julie Munn/Assistant Photo Editor
Two boys were rescued from the Nature Preserve pond last week, after the ice they were playing on gave way and they fell into the water.
Harpur's Ferry and Vestal Volunteer Fire Department were notified to respond to the call around 1 p.m. on Saturday, Jan. 19, according to Binghamton University spokesman Ryan Yarosh. Officer Robert Meddleton of Binghamton's New York State University Police was the first to arrive on the scene.
The boys, whose ages are unknown, were about 150 feet from the southernmost edge of the land, and approximately 75 feet apart from one another, Yarosh said.
Reports were unclear as to whether an attempt at using two floatation life-saving devices was successful. It is unknown how long the two were in the water.
Both boys and a third boy who rescued himself did not suffer injuries, Yarosh said, but were still transported to an area hospital. The third boy had stripped out of his clothing and was able to get out of the pond on his own ' imitating a method he had seen on TV ' before emergency personnel arrived, said Vestal Department Fire Chief Douglas Rose.
All three were treated and released, Rose said.
'I think that our part of it went rather well and thank goodness nobody was seriously injured or anything like that,' Rose said. 'The response part worked the way it was supposed to.'
The Nature Preserve is open to the public, and Yarosh said there are usually signs posted asking people to stay off the ice and out of the water.
Rose said that the incident seemed to be an isolated one, but emphasized the 'dangers of ice,' and said that even below-freezing temperatures are no guarantee that the ice is safe.
'They're lucky, everyone that responded did an outstanding job,' Yarosh said. 'They got there immediately.'

redpajama_set_name: RedPajamaCommonCrawl


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Q: Interesting probability question about islands and bridges The inhabitants of the beautiful and ancient canal city of Pentapolis live on 5 islands separated from each other by water. Bridges cross from one island to another as shown.

On any day, a bridge can be closed, with probability $p$, for restoration work. Assuming that the 8 bridges are closed independently, find the mean and variance of the number of islands which are completely cut off because of restoration work.

A: By linearity of expectation, it's straightforward to see that the mean is $4p^3+p^4$.
Since the cutoff probabilities are correlated, the variance of their sum can be computed as the sum of all possible covariances. By repeatedly using the formula $\operatorname{Cov}(X,Y)=E[XY]-E[X]E[Y]$, notice that:

*

*The variance of the first four islands' cutoffs is $p^3-p^6$.

*The variance of the middle island's cutoff is $p^4-p^8$.

*The covariance of the middle island and any outer island is $p^6-p^7$.

*The covariance of any two adjacent outer islands is $p^5-p^6$.

*The covariance of any two opposite outer islands is $0$.

If we add up the $25$ possible covariances, we'll get: $4$ of type 1., $1$ of type 2., $8$ of type 3., $8$ of type 4., and $4$ of type $5$. So the total variance is
$$
4(p^3-p^6)+p^4-p^8+8(p^6-p^7+p^5-p^6)=4p^3+p^4+8p^5-4p^6-8p^7-p^8 \, .
$$

A: for mean:
define random variables $ X_i$ :
$X_i \in {1,0} $ and $ X_i = 1 $ iff the i-th island will be cut off after restoration work.
then $X= \sum X_i$ shows the numbers of islands cut off after restoration.
use linearity of expectation value to calculate $E(X)$, note that $E(X_i)=P(X_i = 1)=p^d$ where d is the number of bridges ending to i-th island.


text:
Callipyndax is a genus of beetles in the family Buprestidae, containing the following species:

 Callipyndax cupreiventris Waterhouse, 1887
 Callipyndax encontrario Bellamy, 1994

References

Buprestidae genera


The 9600 LED Modular Light illuminates a clean, seamless beam spread without dark spots, while competitors' lights produce a dull, uneven beam spread. The key reason for this is minimal light transmission loss in comparison to similar linear lights, meaning the declared 3.000 lumen value per light head is the true verified light output. Similar systems may lose some of the declared lumen value due to the material and design of the lens, but the unique 'optically clear' polycarbonate used for the custom recessed 9600 lens reduces scratching, light transmission losses and provides light exactly where it is required.
Engineered with side/end bracket mount receptors and four strap attachment points, plus a stand system that can extend up to 3 m, the 9600 is ready to mount to fences, hang overhead or stand on its own. The Interlocking Stack Pattern makes transportation and storage simple, resulting in a cost-effective use of space. In the true nature of Peli's legendary reputation, its durable design with internal shock supports has been tested onto concrete to withstand drops from 3 m and wind speeds up to 40 km/h in extended mode (2,85 m mast) and up to 35 km/h when folded (1,85 m). Proof that this light was designed to use in extreme outdoor conditions.


text:
The Great Gatsby, Northern Ballet, The Lowry, review: a decadent jaunt in 1920s America
By Mark Brown 10 May 2019 • 11:49am
The Great Gatsby performed by the Northern Ballet Credit: Emma Kauldhar
Northern Ballet's distinctive line in narrative ballet is one of the most clearly defined features on the British dance landscape. And, as this welcome revival of The Great Gatsby (in David Nixon's 2013 adaptation) attests, it has never been a company to shrink from a challenge.
F Scott Fitzgerald's famous American novel is, in some ways, made for modern ballet. This story of high society and low dealing in Twenties America is a gift for ballet makers in terms of the dance, the music and the visual style of the era in which it plays out.
However, most classical ballets have deliberately straightforward plots, whereas The Great Gatsby's – which involves multiple locations, many tempestuous relationships and the criminal underworld – is anything but. Those unfamiliar with the novel would be well-advised to read a synopsis in advance.
Still, Nixon's ballet delivers this unavoidably complex narrative with an admirable economy. Like the novel, it tells the tale from the perspective of Nick Carraway (danced with an engaging elegance on opening night evening by Kevin Poeung), the First World War veteran and bond dealer who finds himself in the orbit of the reclusive millionaire Jay Gatsby.
The ballet boasts a rich choreographic palette. We shift between the grandeur of a party at Gatsby's house (from which the recluse, performed enigmatically by Ashley Dixon, is absent) to a less reputable shindig at the New York City pad of the morally dubious Tom Buchanan (Sean Bates, on splendidly imposing form).
Every scene requires its own style of dance, which ranges from jazzy decadence to sophisticated tango. Richard Rodney Bennett's wonderfully diverse music is, at every turn, equally attuned to the demands of the story.
The show's startling array of locations (from a boardwalk at Long Island to the gas station where the ill-fated Myrtle Wilson meets her end) is realised quite brilliantly by set designer Jérôme Kaplan. Delivered in a series of technically impressive set changes, Kaplan's creations seem to have been inspired by the great American painter Edward Hopper, among others.
To a woman and a man, the opening night company danced with tremendous dexterity and feeling. However, Minju Kang's sensual and frantic performance as Myrtle was a particular joy.
At the Lowry until May 11, then at Southampton Mayflower, May 15-18. Details and tickets: northernballet.com
New York City,
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Show-stealing AJ Odudu was everything a Strictly contestant should be
Michael Hogan 17 Dec 2021, 3:41pm


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Dad survives after growing bowling ball-sized cancer tumour on his back
Kevin O'Neil, 47, was one of only 15 people on the planet to suffer the condition
by John Jeffay
12:31, 29 Nov 2016 Updated 13:38, 29 Nov 2016
Kevin O'Neil, 47, is now cancer free and looking forward to Christmas after treatment on his huge tumour(Image: Cascade)
A father who nearly died after a rare type of tumour on his back grew to the size of a 10lb bowling ball is looking forward to Christmas with his family.
After 30 rounds of radiotherapy, Kevin O'Neil, 47, survived the ordeal and is now cancer free after undergoing gruelling surgery to remove the tumour from his shoulder.
He is looking forward to the festive season with his family he thought he would never see.
"To be able to look forward to Christmas this year is something I am extremely grateful for, especially having a family and being able to celebrate with them," he said.
Kevin O'Neil's tumor(Image: Cascade)
Kevin, from Inverkeithing, Fife, is believed to be one of just 15 people in the world to develop a rare condition called myopericytoma, which usually causes benign tumours.
But he was one of just a handful of people to develop a malignant growth.
And the tumour on his shoulder grew at a terrifying rate, reaching the size of a bowling ball in just 12 weeks.
He had it removed in October last year and his most recent scan just a few days ago confirmed he is now cancer-free.
Primary school girl, 8, pens heartbreaking letter to politicians asking why life-saving cancer drugs aren't free
However, the gruelling surgery involved the removal of bones, which were replaced with a titanium sheet, and he is now on long-term medication.
He was recently treated at a hospice to get his pain under control.
The former trade union official said he was lucky to be alive and had nothing but praise for the medical professionals who cared for him.
He said: "The oncologist told me that had I been five to 10 years older there would have been no chance of me getting the operation because it was so high risk and it would have been a matter of palliative care for the rest of my life.
"If the tumour does come back in that area, around the spine and lung area, all they would give me is palliative care. There is no chance they would go back in and operate again."
Mum-to-be suffered devastating stroke and lost her baby after years of IVF
He added: "The NHS has been absolutely wonderful. I should have died but the NHS saved my life."
Mr O'Neil is now hoping his story will reach some of the other people in the world with this rare condition.
He is also urging men to seek medical help if they notice any changes in their body.
"Men should check for unusual lumps and bumps anywhere in their body," he said.


With retinoblastoma, a kind of cancer that develops from immature cells of a retina, Safiya Mundus has worked her way to be among the 25,374 graduates of the Eusebio C. Santos Elementary School in Taguig last April 4.
Safiya is totally blind; her parents had to have both of her eyes removed when she was only six months old to "save" her. At 14, Safiya has to use prosthetic eyes for cosmetic enhancement.
Through education, though, Safiya has developed a liking for playing chess and goalball. She is also into reading books and studying English. To date, Safiya has thought of becoming a social worker for blind people like her.
It must be for this reason that the Provincial Government of Pampanga through the Provincial Social Welfare and Development Office (PSWDO) has given P2,500 educational financial assistance to each of the 1,975 persons with disabilities (PWDs) in the province.
The Philippine Institute for Development Studies (PIDS) has also urged the government to provide mobile special education (SPED) schools for children with disability (PWD) to address their low school participation rate as well as the lack of teaching facilities.
The PWD Forum hopes for more people like Governor Lilia Pineda, Representative Gloria Macapagal-Arroyo, and Board Members Fritzie David-Dizon, Cherry Manalo and Benny Jocson for coming with the scheme in Pampanga. Kudos, too, for Research Associate Adrian Agbon for considering how PWDs can continue and finish their studies.


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text:
Wasifu
Prof. Riziki S Shemdoe
Katibu Mkuu Ofisi ya Rais-TAMISEMI
CURRICULUM VITAE (CV) FOR PROF. RIZIKI SILAS SHEMDOE
PERSONAL PARTICULARS:
Sir Name: Shemdoe
Other Names: Riziki Silas
Place of Birth: Lushoto Tanga
Nationality: Tanzanian
Marital Status: Married with three children
Language Proficiency: Kiswahili and English (Excellent speaking and writing)
Contact Address: P.O.Box 1923 Tanzania
E-mail: shemdoes@gmail.com; riziki.shemdoe@tamisemi.go.tz
Telephone: +255653275385
ACADEMIC QUALIFICATIONS:
1. Ph.D Applied Biological Sciences: Ghent University, Belgium (09.2005 – 09.2009)
2. M.Sc. Management of Natural Resources for Sustainable Agriculture: Sokoine University of Agriculture, Morogoro, Tanzania (09.2001 to 11.2003)
3. B.Sc. Forestry: Sokoine University of Agriculture, Morogoro, Tanzania (09.1997 to 11.2000)
4. Advanced level secondary education: Same Secondary School 1994 -1996
5. Ordinary level secondary education: Lwandai Secondary School 1990 - 1993
6. Primary School education: Ngwelo Primary School 1983-1989
WORKING EXPERIENCE:
1. Assistant Research Fellow: Institute of Human Settlements Studies, University College of Lands and Architectural Studies, Dar es Salaam, Tanzania 2004-2009;
2. Research Fellow: Institute of Human Settlements Studies, University, Dar es Salaam, Tanzania 2010 to 2013;
3. Senior Research Fellow: Institute of Human Settlements Studies, University, Dar es Salaam, Tanzania 2013 to 2016
4. Acting Head of Department: Training and Research 2009 – 2013;
5. Acting Director: Postgraduate Studies, Research and Publications. Ardhi University, Dar es Salaam, Tanzania 2011 to 2013;
6. Director: Postgraduate Studies, Research and Publications. Ardhi University, Dar es Salaam, Tanzania 2013 to June 2016.
7. Associate Research Professor (Approved by Ardhi University Council in 2016)
8. District Executive Director: Mufindi District Council, July 2016 to July 2018
9. Regional Administrative Secretary: Ruvuma Region August 2018 to January 2020
10. Permanent Secretary: Ministry of Industry and Trade February 2020 to March 2021
11. Permanent Secretary: Presidents Office – Regional Administration and Local government April 2021 to date
a. Supervisor to 18 master students
b. Supervisor of 5 PhD students
c. External examiner for over 20 masters dissertations from different Universities in Tanzania and outside Tanzania; and
d. Managing over 50 Research project as the Director of Postgraduate Studies, Research and Publications at Ardhi University.
Evidence of Supervision/mentorship of postgraduate degree candidates for the last five years
1. Dr Deusdedit Kibassa (PhD. awarded 2014) Adaptation potential of green structures to urban heat island in urban morphological types of Dar es Salaam, Tanzania. Ardhi University, Dar es salaam, Tanzania.
2. Dr Fadhili Bwagalilo (PhD. awarded 2016) Integration of Geospatial Information Technologies and Indigenous Knowledge in Natural Resources Management Decision Making: A Case of Zigi Catchment. Ardhi University, Dar es salaam, Tanzania.
3. Dr Iddi Hassan (PhD. awarded 2016) Impacts of Drought on Ecosystem Services: A Case of Pugu Kazimzumbwi and Zanzibar Coastal Forests. Ardhi University, Dar es salaam, Tanzania
i. Working as an Accounting officer in various Institutions including Mufindi District Council, Ruvuma Regional Administration, Ministry of Industries and Trade and the current Presidents Office – Regional Administration and Local government;
ii. Overseeing day to day business for 26 regions and 184 Councils in Tanzania Main land;
iii. Supervising project activities for the Kihansi Catchment Conservation Management Project. The project financed by GEF and World Bank through National Environment Management Council of Tanzania for the activities that are carried out in Mufindi District Council, Iringa Tanzania 2017/2018 4
iv. Assessment on how Institutions facilitate Urban Poor's Access to Ecosystem Services: A Comparison of Green and Water Structures in Bangladesh and Tanzania: National Team leader for the project funded by National Environmental council of United Kingdom under Ecosystem Services for Poverty Alleviation (ESPA) 2014 -2016
v. Assessment on Climate Change Vulnerability and Adaptive Capacity of Communities in the Selected Villages of Kilosa, Kiteto and Pangani Districts in Tanzania. Team leader for the Project funded by Norwegian Church Aid September – October 2014
vi. Developing Effective Strategies to Engage Private Sector and Civil Society in Executing REDD+ after Pilot Projects Phase in Tanzania. National Team Leader for the project funded by vliruos 2014 -2016
vii. Reviewing and aligning of the national action programme (NAP) to combat desertification to a ten year strategic plan and framework to enhance the implementation of the UNCCD (2008 – 2018). Team leader for the project funded under the Tanzania's Vice Presidents Office Division of Environment January To September, 2014
viii. Assessments of the Status of REDD+ Readiness in Tanzania and Support to the Preparation of a Potential 2nd UN-REDD Tanzania Programme. National team leader for the project funded by UNDP March to May 2014
ix. Climate Vulnerability Capacity Analysis (CVCA): Vulnerability and Adaptive Capacity to Climate Change in the Global Water Initiative and Where the Rain Falls Programme Sites. Team leader for project funded by Care International in Tanzania November 2013 – January 2014
x. Existing and On-going Processes for Setting-Up New Funds of Climate Finance Mechanism in Tanzania. Team member for the project funded through Vice Presidents Officer under the National REDD+ Secretariat, Institute of Resource Assessment, University of Dar es salaam. November to December 2013
xi. National consultant for developing the proposal on Strengthening Climate Information And Early Warning Systems For Climate Resilient Development And Adaptation To Climate Change in Tanzania. The proposal that was funded by GEF through UNDP and Tanzania's Vice Presidents Office Division of Environment September 2012 to July 2013 5
xii. Assessment of the potential incentives for the private sector investment in Climate Change Adaptation Programmes in Tanzania. Team leader for the project funded through the Ministry of Finance July – August 2012
xiii. Terminal evaluation of the Project on Mainstreaming Climate Change into Integrated Water Resources Management in Pangani River Basin (Tanzania): 00053407 (PIMS 3308). National consultant for the project funded by UNDP. May 2011
xiv. Buyers and Sellers profiling and assessing their willingness to participate in the Equitable Payments for Watershed Services (EPWS) programme. Team leader for the project funded by WWF Tanzania Country Office January to March 2011
xv. Identification, development and up-scaling of Incentive and market based mechanisms (IMBMs) for sustainable land management (SLM) and UNCCD implementation in Tanzania. Team leader for the project funded by The Global Mechanism, United Nations Convention to Combat Desertification, through Tanzania's Vice Presidents Office Division of Environment December 2010
xvi. Climate change and Urban Vulnerability in Africa (CLUVA). Co Researcher for the project funded by European Union December 2010 to Nov, 2013
xvii. Development of a programme proposal in the area of environmental protection and climate change mitigation (US$ 5,375,250): Sustainable Financing to Reverse the Long Term Forest Degradation and Loss of Carbon from the Eastern Arc Mountains Forests World Heritage Site, submitted to Norwegian Embassy. The proposal that was funded by Government of Norway. National consultant for the project that was commissioned by Eastern Arc Mountains Conservation Endowment Fund (EAMCEF) April to November 2010
xviii. Tracking effective indigenous adaptation strategies on impacts of climate variability on food security and health of subsistence farmers in Tanzania. Team leader for the project funded by African Technology Policy Studies (ATPS) Network December 2009 – December 2010
xix. Participatory monitoring and evaluation of Resettlement Action Plan (RAP) for Derema Forest Corridor". Team leader. The project was commissioned by WWF Tanzania Country Office October – Mid November 2009.
xx. Developing a policy brief on Equitable Payments for Watershed Services (EPWS) in Tanzania – making progress on slippery slopes". Team leader. The project was commissioned by WWF, Tanzania Country Office June – August 2008 6
xxi. Assessing toxic elements in soils and sludge of the waste dump site close to the Indian Ocean: The case of closed waste dump site of Mtoni Dar es Salaam. Principal Investigator. The project was funded by Western Indian Ocean Marine Science Association (WIOMSA), 2007 – 2008
xxii. Assessing the Role of Indigenous Knowledge Systems and Practices in Managing Wetland Resources in Semi-Arid Central Tanzania. Principal Investigator. The project was funded by African Forest Research Network (AFORNET) 2006 – 2007
xxiii. Assessing the Impact of Traditional Tillage Practices on Field Characteristics and Crop Yields: The Case of Semi-arid, Central Tanzania. The PhD Research project was funded by Belgian Technical Cooperation (BTC). 2005 – 2009
MANAGEMENT AND RESOURCE MOBILIZATION CAPACITY
Management Experience
He started his management carrier at ARU as the Acting Head of Department in the Department of Research and Consultancy at the Institute of Human Settlements Studies in 2009 when he just completed his PhD, the position that he held until July 2016. Shemdoe while holding the position of acting Head of Department he was then promoted to Research and Training Senior Management Positions. For six (6) years (2011 to 2016) he held positions of Acting Director of the Directorate of Postgraduate Studies, Research and Publications at Ardhi University (May 2011 to August 2013) and subsequently he was confirmed as Substantive Director in the same Directorate in September 2013 the position he held up until he was appointed as the District Executive Director of Mufindi District Council. After working for two years as a District Executive Director, Shemdoe was then appointed to be Regional Administrative Secretary of Ruvuma Region where he worked for one year and then appointed to the position of Permanent Secretary, Ministry of Industry and Trade. Shemdoe worked for this position for one year. In March 2021, her Excellence the President of the United Republic of Tanzania Appointed Shemdoe to be the Permanent Secretary in the President's Office – Regional Administration and Local Government, the position that he is holding to date. During his time as Acting and Substantive Director, he has managed to influence the increase in number of Postgraduate students' enrollments, attracted more research funding through encouraging researchers at the University to develop research proposals and submit to various development 7 partners. He also devised some mechanisms which helped more academic staff to engage in research and publish research findings, hence facilitated the increase in number of publications at ARU that ensured more visibility of the University. Currently Shemdoe as the President's Office – Regional Administration and Local Government is one that is in charge of the 26 Regions and 184 Councils in Tanzania Mainland
Resource Mobilization Capacity
Shemdoe as an individual has an excellent background and experience in financial resources mobilization as he has directed and worked with teams to develop national and multinational projects and programmes that have secured funding which benefited both researchers and students at ARU. Some of these include:
i. Supervised the development of The EU Support for Business Environment, Growth and Innovation - BEGIN (EUR 23 million equivalent to TZS 63.5 billion) that will promote inclusive economic growth, enhance consumer protection and create employment opportunities through innovation, in particular for women and youth. More specifically, the programme will support the Ministry of Industry and Trade to implement Tanzania's Blueprint for Regulatory Reforms to improve the Tanzania Business Environment. The programme also focuses on increasing compliance of Micro, Small and Mediums sized Enterprises (MSMEs) with quality standards to widen market access, reduce standards compliance costs, and enhance consumer protection and on improving the environment for entrepreneurship and innovation, particularly for women and youth-led MSMEs.
ii. SIDA funded programme that worth 6 billion Tshs for years 2015 - 2020 that will support training of 12 ARU academic members of staff to a PhD level, support 20 minor and six major research projects to ARU academic members of Staff as well as improving research infrastructure at ARU. The programme was developed by ARU team under Shemdoes' directorship;
iii. DAAD in country/in region program worth about 600million Tshs to train 12 masters and 12 PhD students from within East Africa region the project that is conducted between 2015 and 8 2020. This project was solely developed by Shemdoe and it is benefiting Tanzanians who are enrolled at Ardhi University, majority being Academic members of Staff at ARU;
iv. Research project that worth 500,000GBP supported by NERC through ESPA that was jointly developed by him from ARU, other researchers from Universities of Lancaster and Manchester in the UK and BRAC University in Bangladesh. Out of this grant a total of 100,000GBP (450,000,000TAS) was allocated to ARU for research that was conducted between 2013 to 2016);
v. Vril Belgium funded a research project with a research grant amounting to 120,000,000 TAS. This was jointly developed by Shemdoe and Professors in Ghent University, under this project, two master students have been supported of whom one has graduated in 2016;
vi. Developed and secured grant from Royal Embassy of Norway through Climate Change Impact Adaptation (CCIAM) programme worth's 150,000,000TAS for the research that was conducted between 2010 and 2013 which has supported three masters' students all of whom have graduated.
vii. Participated in the development of Climate Change and Urban Vulnerability in Africa (CLUVA) project worth 3 million Euros under EU FP 7 where ARU worked with other 12 Research Institutions; 7 from Europe and 6 from Africa in which ARU received a total of 200,000 Euros (~400,000,000Tsh) for research which has eventually supported 6 PhD Students who are ARU academic staff members
viii. Participated in the development of CLUVA Nexus programme worth 1.5M Euro funded by DAAD under the leadership of Technical University of Munich with other Six Research Institutions in Europe and Africa that is implemented for five years between 2013 and 2018 where ARU is benefiting from sending full funded 7 students and 3 staff members yearly to the Technical University of Munich under the exchange programme for 5 years (with a support to ARU to approximately 150,000Euro~300,000,000TAS).
ix. As a National expert Shemdoe worked with an International Consultant to develop a 4 million USD project funded by Global Environmental Facility (GEF) for the Prime Minister's Office, Disaster Management Department (PMO-DMD) and Tanzania Meteorological Authority 9 (TMA) through United Nations Development Programme (UNDP) Tanzania Country Office to support the early warning project that is being implemented between 2014 and 2018;
x. As a National expert Shemdoe worked with an international consultant to develop a 5milion USD funded by the Royal Government of Norway to the Eastern Arc Mountains Conservation Endowment Fund (EAMCEF) in Morogoro;
xi. Shemdoe has also developed and secured a number of other minor research grants from various organizations including UNEP, IUCN, IDRC, SIDA, African Peace-Building Network (APN), African Technology and Policy Network (ATPN) and Research in Poverty Alleviation (REPOA) with approximately total of 100,000,000 TAS
i. Leadership and Human Resource Management
Shemdoe Riziki, is the District Executive Director of Mufindi District Council, he is the Accounting Officer of Mufindi District Council. He is managing and leading a total of 2829 workers working in various sectors such as education, health, agriculture, planning, natural resource management, livestock, general administration and others.
As a District Executive Director, he is responsible to the Permanent Secretary of President's Office Regional Administration and Local Government through the Regional Administrative Secretary.
In the period of time that Shemdoe has worked with as District Executive Director; Regional Administrative Secretary as well as Permanent Secretary in the two Ministries he has been interacting with various Sector Ministries Departments and Agencies (MDAs) as well as various Development Partners.
SIGNIFICANT PUBLICATIONS
1. Roy M; Shemdoe R; Hulme D; Mwageni N and Gough A (2018). Climate change and declining levels of green structures: Life in informal settlements of Dar es Salaam, Tanzania. Landscape and Urban Planning https://doi.org/10.1016/j.landurbplan.2017.11.011 10
2. Shemdoe R. (2016) REDD+ benefit sharing under models tested by Pilot projects in Tanzania: Inputs towards developing national benefit sharing mechanism models. Chinese Journal of Population, Resources and Environment 14 (1):38-44
3. Bwagalilo,F, Liwa E and Shemdoe R. (2016). Decision Support Systems in Forest Management: An Integrated Approach. Journal of Open University of Tanzania. (22):13-19
4. Shemdoe R (2015). Climate Change Vulnerability Assessments and Community Adaptation Strategies in Dry and Coastal Areas of Tanzania. Journal of Building and Land Development 17 (1 & 2): 50-61
5. Mngumi L, Shemdoe RS and Liwenga E 2015. Community Dependence on Forest Resources and its bearing on REDD+ initiative in Pugu and Kazimzumbwi Forest Reserves, Tanzania. The African Resources and Development Journal, Open University of Tanzania 2 (1):1-19
6. Bwagalilo Fadhili, Evarist Liwa, Riziki Shemdoe (2015). Indigenous Practice of Sigi Community and Forest Management Decision Making: A Perspective of Community Forest Interaction. Journal of Natural Resources and Management 6:14-21
7. Charles Kihampa., Riziki S. Shemdoe and Mattheus Hanghome (2015). Trace metal pollution in surface water and sediment of a Mountain River in an East African country. Elixir Pollution 88: 36160-36165
8. Mwangeni N, Shemdoes R.S and Kiunsi R.B (2015) Assessment of changes in provision of forest ecosystem goods and services and benefit sharing mechanisms in Ugalla- Masito Ecosystem: A case of Ilagala and Karago villages. International Journal of Biodiversity and Conservation 7(5):290 – 298 (May, 2015)
9. Mwangeni N, Shemdoes R.S and Kiunsi R.B (2015) Potential Carbon Credit and Community Expectations towards Viability of REDD Project in Ugalla- Masito Ecosystem. A case of Ilagala and Karago Villages, KigomaTanzania. African Journal of Environmental Science and Technology 9(4): 307-315
10. Riziki Shemdoe, Gabriel Kassenga, Stephen Mbuligwe (2015). Implementing climate change adaptation and mitigation interventions at the local government levels in Tanzania: where do we start? Current Opinion in Environmental Sustainability 13: 32-41 11
11. Shemdoe RS and Mwanyoka IR (2015). Natural Resources Based Conflicts and Their Gender Impacts in the Selected Farming and Pastoral Communities in Tanzania. International Journal of African and Asian Studies 15: 83-87
12. Woiso, D. A., Agea, J. A., Okia, C. A., Kimondo, J. M., Abdallah, J.M., Shemdoe, R. S., Mwang'ingo, P. and Teklehaimanot, Z 2014. Comparison of the Subspecies of Sclerocarya Birrea by Sex and Environment Tanzania Journal of Forestry and Nature Conservation, 83(2),44-68
13. Shemdoe R.S. (2014). Reducing impact of land degradation in Tanzania: Do incentive Market Based Mechanism Work for Sustainable Land Management? Sustainable Development. 7(6):1-7
14. Gina Cavan Sarah Lindley, Fatemeh Jalayer, Kumelachew Yeshitela, Stephan Pauleit, Florian Renner, Susannah Gill, Paolo Capuano, Alemu Nebebe, Tekle Woldegerima, Deusdedit Kibassa, and Riziki Shemdoe (2014). Urban morphological determinants of temperature regulating ecosystem services in two African cities. Ecological Indicators, (42): 43–57
15. Hassan, I.H., Mdemu, M.V., Shemdoe, R.S. and Stordal, F. (2014) Drought Pattern along the Coastal Forest Zone of Tanzania. Atmospheric and Climate Sciences, 4, 369-384.
16. Woiso Dino Andrew, Riziki Silas Shemdoe, Jacob Godfrey Agea, Clement Akais Okia, James Munga Kimondo, Zewge Teklehaimanot and Patrick Mwang`ingo, (2014). Regeneration, Soils and Associates of Three Subspecies of Sclerocarya birrea in Tanzania. Agricultural Journal, 9: 173-182.
17. Kibassa, D, Kimaro, A. A and Shemdoe, R. S (2013). Heavy metals concentrations in selected areas used for urban agriculture in Dar es Salaam, Tanzania. Scientific Research and Essays 8(27): 1296-1303
18. Bwagalilo Fadhili, Evarist Liwa, Riziki Shemdoe (2013). Integrating Geospatial Decision Support Systems with Indigenous Knowledge in Natural Resource Management. International Journal of Ecosystem. 3(6): 177-184
19. Bwagalilo Fadhili, Evarist Liwa, Riziki Shemdoe (2013). Farmland Trees Governance outside Protected Area in Eastern Usambara Mountains, Tanzania. International Journal of Agriculture and Forestry 2013, 3(7): 284- 293 12
20. Mngumi Lazaro, Shemdoe Riziki Silas, Liwenga Emma (2013). Community Perceptions and Willingness to Accept and Execute REDD+ Initiative: The Case of Pugu and Kazimzumbwi Forest Reserves, Tanzania. Cross-Cultural Communication, 9(3), 48-54
21. Shemdoe R.S and Kihila J. (2012). Understanding Community based Adaptation Strategies to Climate Variability in Fishing Communities of Rufiji River Basin in Tanzania. African Journal of History and Culture. 4(2): 17–26.
22. Kihampa C., Mwegoha W.J.S and Shemdoe R.S. 2011. Heavy metals concentrations in vegetables grown in the vicinity of the closed dumpsite. International Journal of Environmental Sciences 2(2):889 – 895
23. Shemdoe R.S and .Mwanyoka I.R (2011). Biofuel production in Tanzania: Local communities' perceptions. Cross-Cultural Communication, 7 (4), 79-83.
24. Shemdoe R.S., Kibassa D., Mshana E.S., Kingazi S and Mombo F. (2011). Politics of REDD: What are communities' expectations on access and benefit sharing under REDD pilot projects in Tanzania? Prime Research on Education. 1 (7): 134-140.
25. Shemdoe R. 2010. Role of Housing Licenses in Accessing Loans as a Strategy to Urban Poverty Alleviation in Tanzania.Regional Development Studies 14:81-93
26. Shemdoe R.S. 2010. Heavy Metal concentrations in soils and leachetes of Mtoni dumpsite bordering Indian Ocean in Dar es Salaam, Tanzania. Scientific Research and Essays 5 (16): 2143-2147.
27. Shemdoe, R.S., and Mwanyoka, I.R. 2010. Mainstreaming Climate Change Agenda in National Policies: The Case of Tanzania. Proceedings of the Second Science with Africa Conference – 2010. 229-236pp
28. Luoga E.J., Silayo, D.A., Abdallah J.M and Shemdoe R.S. 2009. Tree species diversity under pastoral and farming systems in Kilosa District, Tanzania. Tanzania Journal Of Forestry and Nature Conservation 79 (1): 58-68
29. Woiso, D.S., Shemdoe,R.S, and Kayeye H. 2009. Potentials of and Threats to Traditional Institutions for Community Based Biodiversity Management in Dryland Areas of Lower Moshi, Tanzania. Forest Science. 25 (3):117-185
30. Shemdoe, R.S., Kikula, I.S., and Van Damme, P. 2009. Traditional Tillage Systems as Drought Adaptation Strategies of Smallholder Farmers: The Case of Semi-arid Central Tanzania. Nature and Culture 4(2): 191-207. 13
31. Shemdoe, R.S., Kikula I.S., and Van Damme, P. 2009. Increasing Crop Yield in Water Scarce Environments Using Locally Available Materials: An Experience from Semi-arid Areas in Mpwapwa District, Central Tanzania. Agricultural Water Management, 96(6): 963- 968.
32. Shemdoe, R.S., Kikula, I.S., Van Damme, P., and Cornelis, W.M. 2009.Tillage Practices and their Impacts on Soil Fertility in Farmers Fields in Semi-arid Central Tanzania. Journal of Arid Land Research and Management, 23(2): 168-181.
33. Shemdoe, R. S., Mbago, F. M., Kikula, I. S., and Van Damme, P. 2008. Weed species diversity on arable land of the dryland areas of central Tanzania: Impacts of continuous application of traditional tillage practices. GeoJournal, 71(2-3): 107-115.
34. Shemdoe, R.S., Kingazi, S.P., Kitula, R., and Chaggu, E.J. 2007. Reducing Stresses on Wetland Resources in Dryland Ecosystems of Mpwapwa District, Central Tanzania: Where Do We Start? Journal of Sustainable Development in Africa, 9(1): 197 - 206.
35. Shemdoe, R.S., and Mwanyoka, I.R. 2006. Traditional Knowledge and Practices in Managing Wetland Resources in Dryland Areas of Mpwapwa District, Tanzania. Journal of African Affairs, Hankuk University of Foreign Studies, 20:181-200.
36. German, L., Berhane, K., and Shemdoe, R. 2006. Social and environmental trade-offs in tree species selection: a methodology for identifying niche incompatibilities in agroforestry. Environ Dev Sustain, 8:535–552.
37. Mowo, G.J., Janssen, H.H., Oenema, O., German, L.A., Mrema J.P., and Shemdoe, R.S. 2006. Soil fertility evaluation and management by smallholder farmer communities in northern Tanzania. Agriculture, Ecosystems and Environment, 116 (1-2): 47–59.
38. Shemdoe R.S 2017. Indigenous and local knowledge for biodiversity and ecosystem services in Tanzania: The case of two selected communities: In M. Roué, N. Césard, Y. C. Adou Yao and A. Oteng-Yeboah (eds.). 2017. Indigenous and local knowledge of biodiversity and ecosystem services in Africa. Knowledge of Nature 8. UNESCO: Paris. Pp 41 – 52.
39. Augustino, S., Eriksen, S., Makonda, F.B.S., Ishengoma, R.C., Gillah, P.R.,Migunga, G.A. and Shemdoe, R.S. Climate change, non-timber forestproducts and livelihood of forest dependent communities Impacts, vulnerability and adaptation in Tanzania. In Kulindwa, K. 14 A., Silayo, D., Zahabu, E., Lokina, R., Hella, J., Hepelwa.,Shirima, D., Macrice, S and Kalonga,S. (eds) 2016 Lessons and Implications from REDD+ Implementation: Experiences from Tanzania.CCIAM-SUA, Dar es Salaam, Tanzania153 -181.
40. Masuki K., Mowo., Meliyo J., Wickama J and Shemdoe R. 2015. Social Capital and natural resource governance in Usambara Mountains, Tanzania: In Johson D (Ed) Social Capital Global perspectives management strategies and effectiveness. Economic issues, problems and perspectives. Nova Publishers. New York
41. Kimaro AA.,Novak KD., Shemdoe RS and Chamshama SAO.2014. Carbon stock in planted woodlots at Kongowe, Kibaha, Tanzania: In Sustainable agroecosystems in climate change mitigation: In M. Oelbermann (ed.) Sustainable agroecosystems in climate change mitigation Wageningen Academic Publishers
42. Shemdoe R.S, Rugai D and Fantini L. (2014) Climate change adaptation in Dar es Salaam: Local government opinions and proposed interventions De Gruyter Open
43. Mwanyoka, I., Haule, K., Shemdoe, R., and Roy, M. (2014, in press) Health implications of climate change for dwellers of low-income settlements in Tanzania, in M Roy, S Cawood, M Hordijk and D Hulme (eds.) Urban Poverty and Climate Change: Life in the Slums of Asia, Africa and Latin America, London: Routledge.
44. Ngware, N., Makalle, A., and Shemdoe, R.S. 2008. Understanding Gender Roles in Integrated Water Resource management in Tanzania: The Case of Usambara Mountains. In: Mukangara, F. and I. F. Shao, (eds.), Gender, Governance and Natural Resources in Rural Settings: Some Case Studies From Tanzania. Dar es Salaam University Press, ISBN 978 9987 442 40 9. pp, 46-78.
45. Kingazi, S.P., Mombo, F.M., and Shemdoe, R.S. 2008. Discovering The Hidden Values Of Indigenous Tree Resources Of Shinyanga A Gender Perspective In Natural Resources Enterprises: In: Mukangara, F. and I. F. Shao, (eds.), Gender, Governance and Natural Resources in Rural Settings: Some Case Studies From Tanzania. Dar es Salaam University Press, ISBN 978 9987 442 40 9. pp, 125-154.
46. Mowo, J. G., Shemdoe, R. S., and Stroud, A. 2007. Interdisciplinary Research and Management in the Highlands of Eastern Africa: AHI Experiences in the Usambara Mountains, Tanzania. In: Price, M.F. (ed.) Mountain Area Research and Management 15 Integrated Approaches. Mountain Ecology. Earthscan, ISBN-13: 978-1844074273. pp,118– 130.
47. Shemdoe, R.S, Mbago, F.M., Kikula, I.S., and Van Damme, P. 2009. Weeds as Unwanted Plant Species: Their Positive Aspects in Semi-Arid Areas of Central Tanzania. In: Jaenicke H., Ganry J., Höschle-Zeledon I. and Kahane R. (eds.). 2009. Underutilized Plants for Food, Nutrition, Income and Sustainable Development. Proceedings of International Symposium held in Arusha, Tanzania, 3-7 March 2008. Acta Horticulturae 806. International Society for Horticultural Science. Leuven, Belgium. pp, 367-373.
Other retrievable publications
48. R Shemdoe (2011). Tracking Effective Indigenous Adaptation Strategies on Impacts of Climate Variability on Food Security and Health of Subsistence Farmers in Tanzania. African Technology Policy Studies Network (ATPS). https://www.africaportal.org/publications/tracking-effective-indigenous-adaptationstrategies-on-impacts-of-climate-variability-on-food-security-and-health-of-subsistencefarmers-in-tanzania-3/
49. S Pauleit, K Buchta, H Abo El Wafa, F Renner, A Printz, Y Kumelachew, D Kibassa, R Shemdoe, W Kombe 2014. Recommendations for green infrastructure planning in selected case study cities. CLUVA deliverable D2. 9. https://scholar.google.com/scholar?hl=en&as_sdt=0,5&cluster=6015151219589400729
50. R.S.Shemdoe (2012). Climate Governance & Development case study of Tanzania. https://za.boell.org/sites/default/files/downloads/Tanzania_long_doc_low_res.pdf
51. A Gordon-Maclean, J Laizer, PJ Harrison, R Shemdoe (2008) Biofuel industry study, Tanzania - World Wide Fund for Nature (WWF), Tanzania https://www.tnrf.org/files/EINFO-WWF-TPO_Biofuel_Industry_Study_Tanzania.pdf
52. R.S.Shemdoe (2007). Strategies for Flood-Prone Areas: The Case of Msimbazi Valley, Dar es Salaam, Tanzania. Produced for ProVention Consortium by Risk RED. http://www.proventionconsortium.net/themes/default/pdfs/Forum07/Forum07_shemdoe.pdf
53. L Berhane K German, R Shemdoe (2004). Social and Environmental Trade-Offs in Agroforestry: Integrating Knowledge Domains to Enhance 'Win-Win'Scenarios in the 16 Highlands of Eastern Africa. Proceedings of "Integrated Natural Resource Management in Practice 12 – 15pp.
54. JL Meliyo, HA Mansoor, KFG Masuki, JG Mowo, L German, RS Shemdoe (2004). Socioeconomic and biophysical characteristics of Baga Watershed in Lushoto District Tanzania: A step towards integrated watershed management in The African Highlands. AHI Regional Conference. https://scholar.google.com/scholar?cluster=11962490286506321466&hl=en&oi=scholarr


text:
James Buchan
James Buchan is the author of several novels, including A Parish of Rich Women, which won the 1984 Whitbread Book of the Year award, and Heart's Journey in Winter which won the Guardian prize. He is also an outstanding literary critic and non-fiction writer whose works include a biography of Adam Smith, Frozen Desire: An Enquiry into the Meaning of Money and Captial of the Mind.
James Buchan is the author of several novels, including A Parish of Rich Women, which won the 1984 Whitbread Book of the Year award, and Heart's Journey in Winter which won the Guardian prize. He is also an outstanding literary critic and non-fiction writer whose works include a biography of Adam Smith, Frozen Desire: An Enquiry into the Meaning of Money and Captial of the Mind. See less
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