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Keith Ramon Bogans (nacido el 12 de mayo de 1980 en Washington D.C.) es un exjugador estadounidense de baloncesto que disputó 11 temporadas en la NBA. Mide 1,96 metros y jugaba en la posición de escolta.

Carrera

Universidad
Bogans acudió al Instituto DeMatha Catholic en Hyattsville, Maryland, donde fue All-America en su año sénior y lideró a DeMatha a un balance de 34-1 y al número tres del ranking nacional en 1999. Posteriormente asistió a la Universidad de Kentucky, siendo cuatro años consecutivos el base titular del equipo y promediando 14.2 puntos, 4.1 rebotes, 2.3 asistencias y 1.14 robos de balón en 135 partidos. Con 1.923 puntos, se convirtió en el cuarto máximo anotador de la historia de Kentucky, y fue nombrado Mejor Jugador de la Southeastern Conference y en el tercer quinteto del All-American en su año sénior tras firmar 15.7 puntos, 3.8 rebotes y 2.7 asistencias. Durante su segunda temporada, ayudó a los Wildcats a llegar a la Sweet 16 y en su primera batió el récord de Kentucky de robos de balón en una temporada consiguiendo 47. Además, fue nombrado en el mejor quinteto de freshman de la campaña.

NBA

Fue seleccionado por Milwaukee Bucks en la 43.ª posición de la segunda ronda del Draft de la NBA de 2003, siendo traspasado inmediatamente a Orlando Magic. En su temporada rookie, jugó 73 partidos, 36 como titular, y promedió 6.8 puntos, 4.3 rebotes y 1.3 asistencias en 24.5 minutos de juego. El 1 de noviembre de 2004, los Magic traspasaron a Bogans a Charlotte Bobcats a cambio de Brandon Hunter.

Bogans continuó su desarrollo como jugador en la temporada 2004-05, siendo titular en 42 de los 76 partidos que disputó y promediando 9.6 puntos por noche. El 9 de febrero de 2006, fue enviado a Houston Rockets por Lonny Baxter, donde compartió vestuario con Chuck Hayes y Gerald Fitch, antiguos compañeros en Kentucky.

En julio de 2006, Bogans regresó a Orlando Magic, fichando como agente libre. El 5 de febrero de 2009 fue traspasado a Milwaukee Bucks a cambio de Tyronn Lue y dinero.

En septiembre de 2009, Bogans fichó por San Antonio Spurs, donde jugó una temporada en la que promedió 4,4 puntos y 2,2 rebotes por partido. Al año siguiente fichó por Chicago Bulls,

En febrero de 2012, fichó por New Jersey Nets, pero tras disputar sólo 5 partidos se lesionó en los ligamentos de la rodilla al intentar taponar un mate de Greg Monroe de los Detroit Pistons, siendo despedido por el equipo, aunque regresó a los Nets en julio de 2012.

El 12 de julio de 2013, fue traspasado a Boston Celtics en el intercambio que enviaba a Kevin Garnett,  Paul Pierce y Jason Terry a los Nets.

El 26 de septiembre de 2014, fue enviado a Cleveland Cavaliers en un traspaso múltiple que involucró a cuatro jugadores de dicho equipo: John Lucas III, Erik Murphy, Malcolm Thomas y Dwight Powell, quienes pusieron rumbo a Boston Celtics. El día siguiente, Bogans fue traspasado a los Philadelphia 76ers para liberar masa salarial. El 8 de octubre, fue despedido por los Philadelphia 76ers.

Estadísticas de su carrera en la NBA

Temporada regular

Playoffs

Referencias

Enlaces externos

 ClutchFans.net Keith Bogans Perfil
 Biografía en Kentucky

Baloncestistas de Washington D. C.
Entrenadores de baloncesto de Estados Unidos
Baloncestistas de la NBA
Baloncestistas de los Kentucky Wildcats
Baloncestistas de los Charlotte Bobcats
Baloncestistas de los Houston Rockets
Baloncestistas de los Orlando Magic
Baloncestistas de los Milwaukee Bucks
Baloncestistas de los San Antonio Spurs
Baloncestistas de los Chicago Bulls
Baloncestistas de los New Jersey Nets
Baloncestistas de los Brooklyn Nets
Baloncestistas de los Boston Celtics
Baloncestistas de los Westchester Knicks


When we moved to our studio property in 2014, we decided we wanted to incorporate many of our wonderful native plants into the garden. Natives are drought-adapted, hosts to native insects that provide food for birds and other animals, relatively low maintenance, and best of all, they're pretty to look at. When we walk in the woods and see an environment full of plants we're seeing many years of growth. In a garden setting, starting from scratch, it takes a few years to go from bare soil to lush growth.
New native shrub & perennial bed in front of studio, with Golden and Prickly Currant, Swamp Black Gooseberry, and Scotch Bluebells.
It's not exactly time travel, but you can freeze or expand time in your photos by choosing the right shutter speed. Grab your camera and take it out of its fully automatic mode and choose Shutter Priority instead. Now you can select the shutter speed that will treat moving subjects the way you want, rather than however your camera might randomly do it.
Sometimes you've just gotta put your face, and your camera, right down on the ground. Yep, down on your hands and knees, elbows in the dirt, maybe up close and personal with your subject.


Cleveland Funeral Home of Cleveland, Georgia announces that Ms. Linda Carol (Slatton) Camp passed away peacefully at her home surrounded by her loving family on August 22, 2018.
Ms. Camp was born on July 14, 1942 in Whitwell, Tennessee to the late Leroy Slatton and Elva Almond. She is survived by a brother and sister in law, Sam (Shirley) Slatton of Whitwell, TN. ; Daughter, Renee (Darryl) Lovell of Cleveland, GA. Daughter, Karen (Geary) Camp of Cleveland, GA. ; Granddaughter Karley (Austin) Giles of Cleveland, GA. ; She is also survived by one great grandchild, Warryn Ellie Giles, Also of Cleveland.
In lieu of flowers, Ms. Camp would love for memorial donations to be made to Generation Church. All Memorial Funds will go towards building a church in the mission field in memory of our loving Mother, Grandmother, Great Grandmother, and Sister, Linda Carol Camp.


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Home Politics & Policy AUKUS Submarine Deal with Australia Was 'Clumsy', US President Biden Tells French...
AUKUS Submarine Deal with Australia Was 'Clumsy', US President Biden Tells French President Macron
Saheli Banerji
Throughout a conference with French President Emmanuel Macron, US Vice President Joe Biden said the US was "clumsy" in orchestrating a covert US-British submarine pact with Australia.
Just hours before the AUKUS alliance was revealed, Australia cancelled a $90 billion contract with France, under which the UK and US would give Australia with nuclear-powered submarines instead of ordinarily French submarines.
France was taken aback by the deal, which they termed as a knife in the back.
Mr. Biden did not publicly apologize to Mr. Macron, but he did admit that the US should not have surprised its longest partner.
"I believe, to use an English expression, what transpired was sloppy," Mr Biden said, adding that the submarine deal "was not done with a lot of elegance." He went on to say, "I was under the notion that France had been notified long ago."
Labor leader Anthony Albanese said that the "clumsy" statement was more proof that Australian Prime Minister Scott Morrison had handled the crisis badly.
He said that the US President was forced to remove Australia's mess.
Read More: Democrats' Plan to Overhaul Legal Immigration Focuses on Green Card Backlog
Mr Albanese told reporters in Sydney, "This is a prime minister who presided over a significant difficulty with our relationship with France, and it looks that this has caused problems with our relationship with the United States as well."
The remarks came a day after Mr. Macron and Mr. Morrison spoke on the phone for the first time since the agreement was reached.
Mr Macron informed Mr Morrison that the cancellation of the French contract had shattered confidence and that it was ultimately up to Australia to mend the relationship via "concrete acts."
The US contended that arming Australia with higher-quality nuclear-powered boats will help the Pacific ally better limit Chinese advance in the region.
Mr Macron stated that the two partners will build "stronger coordination" to avoid a repeat of the mistake.
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Assortment of Monochrome
Architecture In Monochrome
This gallery contains architectural photos originally captured in color and post-processed to black and white.
Vikingsholm Castle Lake Tahoe
One of the showpieces of Lake Tahoe's Emerald Bay is Vikingsholm Castle, a 38-room mansion that is one of the most excellent examples of Scandinavian architecture in the western hemisphere. The owner bought the property to build a replica of a 1,200-year-old Viking castle with materials native to the area. It is vacant at present. The castle sets right down on emerald bay with beautiful views of Lake Tahoe, Fannett Island, and surrounding Sierra Mountains.
Seattle Skyline and Harbor
I captured this image from the observation deck of the Bell Harbor Marina. This harbor is Seattle's only downtown recreational marina. Bell Harbor Marina is at Bell Street Pier/Pier 66, where your neighborhood includes Seattle's finest restaurants, hotels, shopping, Pike Place Market, Seattle Center and The Space Needle, the Seattle Aquarium, and more.
Denver Colorado
I took this photo of Denver right at dusk when the City was lighting up. The photo was taken at Speer and Zuni Street.
Muddy Rudder Resturant Alaska
This photo is of the Muddy Rudder Restaurant located in Dillingham, Alaska. They have excellent food, especially breakfast. It is only open during the summer months and closes from early fall to late spring.
California State Capital
I took this photo of the beautiful California State Capital building and manicured grounds located in Sacramental the capital city of California.
Honolulu- Waikiki Skyline
I captured this photo of Honolulu and Waikiki skyline from Mount Tantalus Round Top Drive on Oahu Hawaii.
Golden Gate Bridge at Dawn
I captured this photo of the Golden Gate Bridge at dawn from the San Francisco side off of Lincoln Blvd.
Assembly Hall in Temple Square
I took this photo of the Assembly Hall located on southwest corner of Temple Square in Salt Lake City, Utah. This charming Gothic-style building has lovely stained-glass windows. This jewel of architecture was constructed by Latter-day Saints between 1877 and 1882.
Seattle Space Needle
I capture this scene of the Seattle Space Needle with the Seattle skyline in the background from Kerry Park park on the south slope of Queen Anne Hill.
Hanks Hotel in Calico Ghost Town
I took this photo of the old Hanks Hotel at Calico Ghost Town located in Southern California. Calico is a former west mining town that has been around since 1881 during the most significant silver strike in California. With its 500 mines, Calico produced over $20 million in silver ore over a 12-year span. When silver lost its value in the mid-1890's, Calico lost its population. The miners packed up, loaded their mules and moved away abandoning the town that once gave them a good living. It became a "ghost town."
Honolulu Skyline
This photo was taken from the US Coast Guard Base on Sand Island of the Honolulu skyline and the Aloha Tower Market Place.
San Diego Pier Cafe
The San Diego Pier Cafe, a San Diego landmark, established in Seaport Village since 1980 is a quaint New England-style restaurant. The setting provides one of the most delightful views and atmosphere in the San Diego area.
Santa Fe Depot
I capture this photo of the historic Santa Fe Depot in the late evening with view people in the area. The depot is Located in the heart of downtown San Diego near the cruise ship piers and other bayside attractions. It has served residents and visitors to San Diego for almost 100 years.
San Diego California Temple
Situated near the upscale community of La Jolla in San Diego, the beautiful double towers of the San Diego California Temple soar above I-5 in densely populated Southern California. Connecting the towers at the center is a supernal star-shaped atrium filled with a healthy, colorful garden.
Carmel Mission Basilica
The history of Carmel Mission (San Carlos Borromeo de Carmelo Mission) takes place over more than 200 years of California history. Carmel Mission was established in 1770 and is still regarded as one of the significant cultural and historical landmarks in California and the Carmel community. The history of Carmel Mission began in 1542 when Alta California was discovered by the Spanish.
Point Pinos Lighthouse
Pont Pinos is a Cape Cod-style dwelling and is the oldest standing lighthouse on the west coast at the southern tip of Monterey Harbor surrounded by the Pacific Grove Municipal Golf Course
Scripps Pier San Diego
This photo was taken as an approaching winter storm is moving over the Pacific Ocean. Scripps Pier is located at the Scripps Institute of Oceanography-UC San Diego In La Jolla, CA.
Taos Pueblo is the only living Native American community designated both a World Heritage Site by UNESCO and a National Historic Landmark. The multi-storied adobe buildings have been continuously inhabited for over 1000 years. You are welcomed by the Native American people to visit their village when you travel to northern New Mexico.
Kinderdijk, Holland Windmills
The most important aspect of UNESCO World Heritage Kinderdijk is undoubtedly the unique collection of 19 authentic windmills, which are considered a Dutch icon throughout the entire world
Fish Hopper Restaurant on Monterey Bay
The Fish Hopper restaurant is located in the Cannery Row district of Monterey. This restaurant is an excellent eatery for seafood with fantastic views of Monterey Bay.


On May 10 at 5:39 p.m., police responded to the 10300 block of Festival Lane in Manassas for an attempted robbery. The male victim, 45, of Manassas, reported to police he was in the area above and was approached by three teenage males. The males surrounded the victim and demanded money. One of the males brandished a gun. A passerby in the area witnessed the incident and called police. The males fled the area prior to police arrival. No injuries were reported. Lookout: 3 black males, all reported to be between 15 and 19 years of age. The male with the firearm was described as being 5-feet 4-inches tall, 140 lbs. with short black dreadlocks; last seen wearing blue jean shorts and a black and blue striped shirt. No further description on the other males.
On May 10 at 11:06 a.m., police responded to the 15000 block of Camellia Lane in Dumfries for a larceny. The victim, a police officer with Northern Virginia Law Enforcement Agency, reported to police that sometime between midnight on May 8 and 10 a.m. on May 10, an unknown person(s) forced entry into her assigned take-home police cruiser. Two handgun magazine clips were reported missing.
On May 10th at 7:29 a.m., police responded to Prince William Recycling, at 7905 Notes Dr in Manassas for a burglary. Employees reported to police that around 11:13 p.m. on May 9, an unknown man was seen on surveillance forcing entry into an office door. No items were reported missing. Lookout: White male, unknown age, 5-feet, 8-inchest tall, 180 lbs., medium build; last seen wearing black pants, black jacket, and a camouflage mask.
On May 9 at 1:16 p.m., police responded to the 3300 block of Yost Lane in Dumfries for a burglary. Homeowner reported to police that the burglary occurred between 4 and 7:45 a.m. Entry appeared to have been made through a sliding glass door which had been forced opened. An undisclosed amount of U.S. currency was reported missing.


The Council for the Advancement of Science Writing offers travel fellowships to cover the cost of attending the annual New Horizons in Science briefings for journalists. The maximum reimbursement provided is $1,200.
The deadline to apply for 2018 has passed.
The fellowships are intended primarily for reporters from smaller metropolitan print and broadcast news outlets, freelancers and webcasters with a demonstrated interest in science writing. They offer a unique introduction to science reporting that will prove of long-term benefit to the individual and the profession. CASW will, upon request, assign a veteran science writer to serve as personal mentor to the fellowship recipient.


Would you like the opportunity to be mentored by the most successful and connected of Jacksonville leaders? Do you want to make a difference in the life of a child?
United Way of Northeast Florida has pioneered a one-of-a-kind opportunity for Jacksonville's best and brightest to do just that.
David and Linda Stein have a vision to connect young professionals with established community leaders and ensure a greater Jacksonville for generations to come. With their generous $1 million gift to the United Way of Northeast Florida, the Stein Fellowship was created to promote philanthropy and community leadership, and inspire students to achieve.
This program grants members of United Way's young professionals group, Atlantic Circle, with the opportunity to build a professional and personal relationship with an established Tocqueville Society member (individuals who give an annual gift of $10,000 or more to United Way) as well as mentor a student through United Way's Achievers for Life.
"This unique to Jacksonville program was built on the premise to pay it forward. While the work is limited to a year, the benefits provided can last a lifetime. There is no better way to truly Live United."
A Tocqueville Society mentor will be hand-selected for each Fellow. They will meet regularly to establish a relationship and mentor the Fellow on their professional and philanthropic goals. Over the course of the Fellowship (approximately one year), Fellows will mentor a student through United Way's Achievers For Life initiative, and make a real difference in the life of an at-risk student.
Fellows will attend four professional development forums centered on philanthropy and United Way's work in the community.
Fellows will attend a three-hour, in-depth orientation about United Way of Northeast Florida and its impact in the community. Training will also include tips on how to mentor a middle school student.
Develop lasting connections with other young professionals and leadership donors throughout the program year and beyond.
A minimum gift or pledge of $500, due upon acceptance into the program.
Gift or pledge must be directed to United Way's Community Impact Fund and must be exclusive of corporate match programs. To become a United Way leadership donor, participate in the Stein Matching Gift Program.
What do you hope to gain toward your professional and philanthropic development through participation in the Stein Fellowship?
What is the biggest social issue facing our community today? And how would you change it?
What do you think has been your most valuable contribution to the community of Jacksonville?
The Stein Matching Gift Program encourages young professionals to incorporate philanthropy in their personal and professional lives through a four-year step up giving program.
An individual will make a first time gift of $500, or increase their current gift to $500, directed to United Way's Community Impact Fund or education priority area. This gift will be matched, making the donor a member of United Way's Leadership Circle at the Silver level of giving. Over the next three years, the donor will increase their personal gift to reach $1,000 (Silver level).
A current leadership donor ($1,000 a year or more) who increases his/her gift a minimum of 10% to the Community Impact Fund or education priority area, will receive a dollar-for-dollar match of the increase. The young professional will be recognized at the combined level of giving in United Way's Leadership Circle.


This eCover is created for free using an online tool. Click here to learn how I created.
500+ most probable multiple choice questions focused on Computer Science Fundamentals Chapter.
Most probable questions for PSC, EPF, Bank exams, etc.
I pay utmost care to present error free study materials. However, a couple of errors creep in. Thus, this edition is presented removing the mistakes discovered in previous edition.
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Meets the question standard as per the syllabus of various boards. Recent exams have proven this fact. The eBook contains most probable questions for your exams.
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Click the button below to download Computer Science Fundamentals MCQ Questions Collection eBook. Please note, 'mcqsets' (without quotes) is the password to open PDF file.


The EC-project BRAHMATWINN was carrying out a harmonised integrated water resources management (IWRM) approach as addressed by the European Water Initiative (EWI) in headwater river systems of alpine mountain massifs of the twinning Upper Danube River Basin (UDRB) and the Upper Brahmaputra River Basins (UBRB) in Europe and Southeast Asia respectively. Social and natural scientists in cooperation with water law experts and local stakeholders produced the project outcomes presented in Chapter 2 till Chapter 10 of this publication. BRAHMATWINN applied a holistic approach towards IWRM comprising climate modelling, socio-economic and governance analysis and concepts together with methods and integrated tools of applied Geoinformatics. A detailed description of the deliverables produced by the BRAHMATWINN project is published on the project homepage http://www.brahmatwinn.uni-jena.de.


Donny is a good friend's brother who I have wanted to include in a photo project for a few months now. While certain concepts fell through, we decided why not just a simple lifestyle editorial with Donny and Michela, his girlfriend. She was in the area from Florida (just in time for Winter!).
A week or so before the shoot, another complication. You will see soon that we still shot despite the umm….issue. Enjoy.
Our little secret? Michela had broken her left arm a few days earlier but still shot with a bright pink (heavy) case on! Could you tell?


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Matt Berninger Shares New Video "Classic, Simple, Desperate" Love Song "One More Second"
Ariel King September 23rd, 2020 - 7:56 PM
The National's Matt Berninger has released the new music video for his single, "One More Second," which had been directed by Chris Sgroi. The single comes from Berninger's upcoming debut solo album, Serpentine Prison, which is set for release on October 16 via Book's Records, a label which has been started by Berninger and Booker T. Jones, who also produced the upcoming album, in conjunction with Concord Records.
The video debuted during Berninger's livestream with Sgroi and Tom Berninger, the three discussing the making of the video. Matt Berninger sings in front of a crowd holding up shining lights and dances on his own during throughout the course of the video. Footage of Berninger recording the track in the studio alongside Jones and the rest of Berninger's band are interspersed, the images sometimes flashing behind Berninger as he dances by himself.
Berninger sings quietly during the track, each instrument soft in sound to create a sweet and hopeful sound. Acoustic guitars, quick dances of the piano and soft drum beats all join Berninger in "One More Second," the lyrics asking for more time in a relationship. The song quickens its pace later on, an organ joining in and the piano having an eclectic solo.
"I wrote 'One More Second' with Matt Sheehy with the intention for it to be a kind of answer to Dolly Parton's 'I Will Always Love You,' or sort of the other side of that conversation," Berninger said in a press statement. "I just wanted to write one of those classic, simple, desperate love songs that sound great in your car."
Berninger shares in Parton's heartbreak with "One More Second," pleading for more time to understand as he realizes a relationship coming to its end. "Just give me a little more time/Give me a little bit of warning," Berninger begs as the other half of Parton's conversation.
"One More Second" had first been released earlier this month, and follows the upcoming album's title track and the single "Distant Axis." Serpentine Prison had first been announced last October, shortly after Berninger had released the track "Walking on a String" with Phoebe Bridges.
Berninger appeared in the "Safe and Sound" virtual concert this past May, following the cancellation of the National's 2020 Hometown Festival due to the COVID-19 pandemic. The National released a 10-year anniversary triple LP in celebration of their 2010 album, High Violet. Aaron Dessner of The National recently appeared on Taylor Swift's critically acclaimed album, Folklore, co-writting and producing 11 of the album's tracks.
Photo credit: Sharon Alagna
Matt Berninger
Ariel King


Recently in these pages a brief discussion appeared (Reporter June 27, July 4, August 1) regarding Mexico's Huichol Indians. Inevitably, this meant references to ill-fated American journalist Philip True. As many long-stretch foreign visitors and residents may recall, True wrote for the San Antonio (Texas) Express-News, headquartered in Mexico City. He was murdered in Huichol territory December 16, 1998, aged 50.
True, a habitual hiker, was an enthusiast of Mexico's culture and people, and was married to a Mexican woman. He took an interest in the Huichol Indians, an indigenous tribe scattered in the rugged Sierra Madre Occidental range where it meets the states of Jalisco, Nayarit, Zacatecas and Durango. Huicholes call themselves the Wixaritari ("the people'") after their language, Wixarika. Rough history has taught them to be suspicious of outsiders. In modern time, "intruders" had to have official written permission from local tribal elders to enter their territory, and it was widely known they loathed photographers.
True carefully planned a ten-day, 100-mile trek. But, his employers noted, he was a stubborn man. And on this occasion insisted on going alone – not employing a guide, which was considered de riguer – and without written permission from Huichol elders to enter the tribe's territory. He started his journey December 1, 1998 in Tuxpan, Jalisco, and was last seen December 2 in Chalmotita, Jalisco. True spoke Spanish well, but not Wixarika.
Years before this sad event my wife; Lea Rosser, the wife of an anthropology professor; and I made a very different sojourn into Huichol country to witness a Wixaritari religious ceremony.


Comedian Freddie Starr has been taken to hospital after suffering a severe allergic reaction during his stint on I'm a celebrity….Get me out of here. He will be kept in over night to be closely observed, and to run tests to try demand establish the root of the reaction.
Freddie started to feel sick and unwell after the Greasy Spoon bush tucker trial and doctors were immediately called to assess the 68-year-old condition.
"The reaction could be due to a spider bite, he might have reacted badly to a leech or a tic, or even a snake he hadn't noticed."…..he could have reacted to tree bark or even a leaf…."it's highly unlikely the reaction is from a bug Freddie had eaten, during his bush tucker trial, but nothing is being ruled out.
Freddie is said to be in good spirits, and keeping the nurses entertained. No news yet if Starr will return to the jungle.


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Q: Qt c++ let ListWidget Icon pull out to local using cursor In My widget this picture, i have two icon, how can i pull them to local file by cursor to pull them using qt c++. Drag and drop can't set to local container!
My Widget

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Łęg – wieś w Polsce położona w województwie łódzkim, w powiecie tomaszowskim, w gminie Rzeczyca.

Wieś królewska Łąg tenuty inowłodzkiej, położona w powiecie brzezińskim  województwa łęczyckiego w końcu XVI wieku. W latach 1975–1998 miejscowość administracyjnie należała do województwa piotrkowskiego.

Zobacz też
 Łęg

Przypisy

Wsie tenuty inowłodzkiej

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Looking for Wolf at Buddy's Appliance in Bryan?
Buddy's Appliance in Bryan is an authorized dealer of Wolf Products. Built to the same exacting standards as Sub Zero, Wolf cooking instruments help give the fullest expression to your love of good food and the pleasure of preparing it. Wolf fuels your passion for cooking.
So if you are looking for Wolf products in Bryan, College Station, Brenham, Madisonville, Caldwell, Navasota, Franklin, Somerville, Hearne and Normangee, or if you have any questions about Wolf products, please feel free to call us at 979-260-7187 or simply stop by Buddy's Appliance at any time and we would be glad to help you.


Maintaining adequate folate- and vitamin B12 levels is crucial. With age, the body often absorbs less of these vitamins. By taking BioActive Folate & Vitamin B12 supplements in the advised doses you can support normal brain- and cognitive function in the aging body, and support heart health, as well as normal production rates of red blood cells.
With aging, absorption of vitamin B12 from dietary sources typically declines, why it can be important for older people to take supplements of Vitamin B12. Although folate is found in abundance in leafy green vegetables, you may still be in need of vitamin B12 supplementation if you are a vegetarian.
Maintaining adequate folate levels is necessary for healthy cell division and protein synthesis and it is especially important for the maintenance of a healthy gastrointestinal tract (GI tract). The need for folate increases in certain states in which increased cell multiplication is needed. Sustained usage of medications such as aspirin in therapeutic doses and antacids can interfere with the metabolism of folate .
Folate participates in a coenzyme reaction that synthesizes DNA which is needed for cell growth and new cell formation. Folate also helps convert vitamin B12 to one of its coenzyme forms [2-5]. Vitamin B12 is found in many types of food of animal origin which includes dairy products and eggs. Therefore, vegetarians are more susceptible to a dietary deficiency of Vitamin B12.
BioActive Folate and Vitamin B12 capsules contain the biologically active forms of folate (as 5-methyltetrahydrofolate) and vitamin B12 (as methylcobalamin).
5-MTHF is the metabolically active form of folic acid. 5-MTHF is used by the body and does not require metabolic conversion or activation. 5-MTHF has been demonstrated to be seven times more bioavailable than folic acid. 5-MTHF can cross the blood-brain barrier which enables 5-MTHF to provide benefits to neurological system.
Methylcobalamin is the bioactive form of B12 that is utilized in the body and the central nervous system.
Elevated levels of the amino acid homocysteine are a major threat to an aging person's health. It can increase the risk for cardiovascular disorders such as heart attack and stroke . Folate is defined to be effective in diminishing homocysteine levels .
J Lab Clin Med. 1984 Jun;103(6):944-8.
BMC Dev Biol. 2003 Jul 29;3(1):6.
Prog Nucleic Acid Res Mol Biol. 2001;67:131-62.
J Nutr Biochem. 2013 Jan 15. pii: S0955-2863(12)00281-1.
Clin Nutr. 2012 Dec 28. pii: S0261-5614(12)00280-4.
Vitamin B12, 2004. Available at: http://www.lifeextension.com/magazine/2004/7/aas/page-01 Life Extension.
Why So Many People Require The Metabolically Active Form of Folic Acid, 2015. Available at: http://www.lifeextension.com/magazine/2015/5/why-so-many-people-require-the-metabolically-active-form-of-folic-acid/page-01 Life Extension.
BioActive Folate & Vitamin B12: ●	Supports the aging brain and promotes nerve cell growth ●	Supports heart health ●	Helps maintain normal production rates or red blood cells Support adequate folate- and vitamin B12 levels and support normal brain- and cognitive function, and support heart health, as well as normal production rates of red blood cells.