Want to improve the quality of your rest? Learn how to use essential oils for sleep! Aromatherapy can help take the stress out of your bedtime. Get the best recipes, diffuser blends, rollerball remedies, and sprays to help you sleep well.
I have struggled with sleep for as long as I can remember. If I am honest with myself, one of the key measures of "good times" and "bad times" in my life is how well I am sleeping.
It is estimated that 60 million Americans suffer from sleepless nights. It can be easy to brush lousy sleep off as being normal, but the truth is that inadequate sleep can lead to other problems in our lives. In addition to reduced concentration, agitation, and headaches, poor sleep can also play a role in chronic disease, immune health and depression.
While there are certainly times when medical intervention is called for, one of the best natural ways to deal with occasional sleeplessness is essential oils! They have done wonders for me to support healthy sleep.
There are a lot of different essential oils for sleep, and one thing to keep in mind is that everyone responds differently. What sends one of my sons quickly into slumber does nothing for the other. So play around with it and learn what is best for you!
1 How Do Essential Oils Support Healthy Sleep?
2 How Do You Use Essential Oils for Sleep?
4 What are the Best Essential Oils for Sleep?
How Do Essential Oils Support Healthy Sleep?
Aromatherapy helps to reach the parts of the brain that influence our moods and energy. This can help to relax the mind as well as the body.
Even science is starting to recognize the positive impact that they can have on our health.
How Do You Use Essential Oils for Sleep?
After looking closely at the quality, purity, and ethics of so many companies, I've fallen in love with both the company and their products. They have a large line of organic oils and are serious about safety. Every single batch is tested to ensure purity!
If I had to pick among best essential oils for sleep, it would be lavender.
To use lavender for sleep, you can place a few drops of on feet, neck, and wrists. I like to place 3 to 6 drops in my diffuser as well.
Another great way to use lavender is in a linen spray.
Place lavender, distilled water, and witch hazel in the bottle. Shake well to combine.
Spritz on sheets and pillow just before turning in.
Combine lavender, Roman chamomile, and carrier.
Apply to the bottoms of the feet at bedtime.
Combine clary sage, vetiver, valerian, lavender, and carrier.
Dilute orange oil with the carrier oil.
Massage around the belly button.
Combine essential oils and carrier oil in a glass bottle. Add one tablespoon to the bath.
Put essential oils in a 10ml roller bottle and top off with a carrier oil. Apply to the bottom of the feet.
You may also diffuse this blend.
Place oils in a 10 ml bottle.
Top with a carrier oil.
Apply to the bottom of the feet.
Try supplementing with Magnesium. It is estimated that between 70% and 80% of American's aren't getting enough. Magnesium is one of nature's best relaxation secrets. When you are stressed, calcium can get into your cells and cause tension. Magnesium helps balance this and can help to promote a healthy stress response and sleep.
As a busy Mom, I know how tempting it is to work or watch TV right up until bed time. If you have trouble falling asleep, try turning the TV off at least 30 minutes before bedtime. (The same goes for all digital devices.) The light tells your brain to stay awake. Do something quiet and relaxing like reading a book.
Try lowering the temperature in your house by 3 to 5 degrees. Studies show that most people rest better at cooler temperatures.
Don't underestimate the impact that the quality of mattress, sheets and pillows you are using have on your quality of sleep. I rotate between two pillows that I love this Eden Pillow from Coop Home Goods and this Down Pillow from Pacific Coast Feather Company.
Have you tried essential oils for sleep? What works for you?
I put only lavender oil on my pillow when I feel tired and down when I sleep. It really helps to smell the oil and dream listening to my husband's sweet music.
I recently started using essential oils for sleep and it made a world of difference, especially in the dry air of eastern Canada during winter.
I am going to have to save this for later as I have such an awful time sleeping and I do find making sure I have some relaxing scents around does really help.
Happy to see other oils are good for sleep. I am getting tired of using just lavender.
My husband has sleeping problems, but I never thought of using essential oils for this! It could be a great idea!
I had never thought of essential oils to improve sleep. it is all good to know. I did have some trouble finding sleep lately!
I love essential oils. We have an air diffuser at home and we fill it with eaucalyptus oil.
I've always loved the smell of lavender. I've used essential oils for years. It really makes a difference.
I am a mess when I don't get enough sleep. I'm glad you've found some oils that help you get some shuteye.
First of all – LOVE YOUR BLOG! I really like my essential oils. I have never done my own blends, thought, so I'm excited to try the ones you mentioned in your post.
I LOVE my Superloft Down Pillow.
Just as a warning to those using Lavendar oil topically, a very recent study has shown that it can be an endocrine disrupter, so be cautious when applying it topically & don't get carried away with it.
Also, just because a little is helpful does not mean a lot would be more helpful. Overuse can trigger immune responses; that's what happened to a friend of mine who overused. Now she can no longer use the essential oils that were helping with her digestion & sleep.


dit :Woman of Alnle…Exceilent function you've finished, this site is absolutely interesting with excellent information. Time is God's strategy for preserving every thing from taking place without delay….
PGC (168)-La Tache and Petrus…same dinner, in an Italian restaurant? What a redneck. He'd fit in great in some Alabama jerkwater. Probably put ice cubes in the Petrus or asked for club soda and made spritzers with it.EPL and FIFA have both told Abramovich he can't lend Chelsea pile after pile of his money at 0% interest. I believe they also told him he can't offload personal debts on them, either.
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Camille Bloch and the Poli Distillerie have given birth to a partnership to create the first and unique dark chocolate filled with liquid Grappa liquid, without sugar crust.
At Camille Bloch much has remained the same over all the years, especially the fundamental principles. In particular, the upholding of our traditional family values. The niche market, in which we still purpose fully do our business. The loyalty to Swiss chocolate and to our home in the valleys of the Bernes Jura. There are the foundations that our company is built on.
And the foundations of our company philosophy, which we have nurtured and maintained for over 75 years.
We all know that not all chocolate is the same.
But what is it that makes Camille Bloch specialities such an exceptional taste experience?
Firstly, it's the right choice and mixture of high-quality raw materials. Starting with the cocoa beans. They are the basis, for a whole diversity of aromas is hidden within them.
Then there is the traditional processing and the unique recipes that give Camille Bloch chocolate its incomparable taste.
Finally come the shaping and packaging that give for m and effect to the products concepts. And of course, an all important part is played by the Company culture and with it the respect for the employees, loving attention to detail and belief in our own strengths.
The complete sharing of this productive philosophy has brought Camille Bloch and the Poli Distillerie to give birth to a partnership to create the first and unique dark chocolate filled with liquid Grappa, without sugar crust.
Grappa Poli and fine chocolate meet in a mix of taste and spirit.
The liqueur-based chocolate of Camille Bloch is a particular speciality, which is produced since decades without variations according to proven recipes by the founder Camille Bloch.


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1 Business Opinion
The Case For Africa As The Next Investment Destination – OpEd
September 2, 2018 Arab News 0 Comments
By Arab News
By Hafed Al-Ghwell*
If you went back in time for about three decades, any talk of Africa as an investment destination would have earned you mocking laughter and a raft of dismissals even in the highest levels of political and economic thought.
After decades of European colonialism and independence struggles, African nations still had to contend with the birthing pains of new socio-political orders that arrived in the wake of newly installed regimes which remained deeply tied to their former colonizers.
The Cold War did not help either, as new governments contended with the slow, painstaking establishment of public institutions. Most of these emergent states would collapse, dispensing with their initial dreams of "democracy" and, indeed, stability altogether in favor of authoritarianism that unleashed a wave of violence, human rights abuses, corruption and prolonged chaos. All in one way or another were financed by money from international institutions like the World Bank, IMF and international donors from their former occupiers in the West's struggle against the Soviet Union and international communism.
The worst result of those tumultuous years was the lack of investment in critical economic sectors like education, health care and infrastructure. As a result, gifted thinkers, policy-makers, technocrats, bureaucrats, educators, health-care professionals, engineers and many others fled, leading to a catastrophic brain drain that continues to hamstring Africa's potential to this day. At one point, UNDP estimated that Africa was losing 20,000 such professionals a year since 1990.
What's more, as new governments and dictatorships failed to provide and/or deliver on grandiose promises, disaffected heads of armed forces and groups would take matters into their own hands, only to descend into the same cronyism, kleptocracy, corruption and poor governance that was characteristic of previous regimes.
As this cycle repeated itself over the years, an unspoken conclusion was beginning to emerge concerning the continent. Africa was almost a lost cause. Any positive developments were greeted with skepticism as past trends had revealed that nothing "positive" would be permanent in Africa. Far too many now held vested interests in the lopsided social, political and economic orders to be found in many African nations.
In fact, it would seem that Africa would greet the 21st century in this way, missed by most of the same opportunities that had successfully transformed China and most of Asia into economic powerhouses on par with the rest of the developed world.
But with Asia coming into its own as well as the Gulf Countries (GCC) undergoing ambitious economic transformations, which region or continent was the "next" investment destination?
Until Asia emerged, in the latter quarter of the 20th century, with a voracious appetite for commodities and resources, their attention began to focus on Latin America and Africa. At one point, Latin American economies were posting GDP growth rates upwards of 5-6 percent per year. Currently, much of this growth has slowed down dramatically, not helped by Asia's declining commodity consumption and political turmoils like Brazil's corruption scandals and Venezuela's endless political and economic woes despite its large oil reserves.
Thus, as markets mature and foreign investments saturate in Asia, Latin America, Central and Eastern Europe and India, the only investment destination left is Africa.
For the longest time, Africa has contributed its share of resources to the world economy, dating back centuries, but now it's beginning to be viewed as an investment destination, not merely an exporter of commodities.
Currently, Africa's population stands at more than 1.2 billion people, which is 15 percent of the world's population and projected to rise to 1.5 billion by 2025. It is the second-most populous continent in the world. The continent is also vast, taking up 20 percent of the planet's total land area. Its geography is as diverse as the languages, cultures and ethnicities that can be found all over the continent. The continent, in fact, can comfortably swallow India, China, the United Kingdom, Japan, Europe and the United States. Its favorable geographical location means that there is plentiful of arable land for agricultural production, a fact that has remained true over millennia. If history is anything to go by, Africa also has a lot of above and underground natural resources. In fact, it is considered one of the wealthiest continents in the world for this fact alone.
Consider this: While the continent only has about 8 percent of the world's natural gas, 45 out of 54 countries on the continent have oil reserves. Additionally, Africa has 57 percent of the planet's cobalt, nearly half of the world's diamonds and manganese, a third of its phosphate and nearly a quarter of its gold. The abundance of rivers and lakes in Africa gives the continent a sizable hydro power potential of 1,800 terawatt hours per year, roughly 12 percent of the world's potential. The Sahara is the hottest desert in the world, and combined with the Kalahari Desert in southern Africa, give Africa an estimated 60,000,000 terawatt hours per year in solar energy reserves (roughly 40 percent of the world's solar potential).
In short, there is enormous potential in Africa, and foreign investors have taken notice. FDI inflows are now projected to reach $50 billion this year, an increase from 2017's $42 billion figure.
Much of these inflows are buoyed by commodity prices and thus, when prices dip in global markets, investors get cautious. However, as already noted above, Africa's true potential is not just bound in the abundance of commodities or mineral resources from its soils: It's in its people and geography.
Ultimately, it is no longer a laughable proposal to consider investing in Africa. In fact, between 2006 and 2011, the continent was registering the highest returns on FDI at 11.4 percent, even higher than Asia at 9.1 percent, while the global average was 7.1 percent.
Indeed, it seems that Africa's time has finally arrived.
*Hafed Al-Ghwell is a non-resident senior fellow with the Foreign Policy Institute at the John Hopkins University School of Advance International Studies. He is also senior adviser at the international economic consultancy Maxwell Stamp and at the geopolitical risk advisory firm Oxford Analytica, a member of the Strategic Advisory Solutions International Group in Washington DC and a former adviser to the board of the World Bank Group. Twitter: @HafedAlGhwell
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Arab News is Saudi Arabia's first English-language newspaper. It was founded in 1975 by Hisham and Mohammed Ali Hafiz. Today, it is one of 29 publications produced by Saudi Research & Publishing Company (SRPC), a subsidiary of Saudi Research & Marketing Group (SRMG).

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A vivid account of the life of a young nineteenth-century mill worker that captured the childhood imagination of the Orchestra of Opera North's Andy Long has inspired a new work by the Anglo-American composer Kevin Malone.
The violin concerto and overture, A Day in the Life, has been commissioned through Arts Council England Grants for the Arts, and will be premiered by the Orchestra of Opera North and Associate Leader Andy at Morley Town Hall on Friday 3 May, before touring to venues in Leeds and the surrounding area with links to textile mills and the Industrial Revolution.
"When I was a young boy I was bought a book called Monday 21 October 1805 which diarised events throughout the course of the day, with accounts taken from journals, newspaper cuttings and that sort of thing. I was fascinated to read about the early morning bustle of Billingsgate Market, a duel on Hampstead Heath, Beethoven rehearsing Fidelio and of course the dramatic and historic battle of Trafalgar with sails furling and cannons crashing.
"That image has stuck with me for over forty years and it was at the forefront of my mind when I asked Kevin Malone to write me a violin concerto. I've known Kevin since my New World Ensemble recorded a quartet of his. Kevin was also struck by the tragic story of Blincoe and immediately sensed the musical possibilities in it, and obviously it was a given that we both wanted Opera North to be the orchestra. They have such incredible skill, invention and sensitivity when it comes to accompanying and I can't wait to play with them again as soloist.
A Peterloo Parade is a witty, playful overture composed from current and historical rally cries in the UK and USA mixed with the songs sung just before the 1819 massacre at St Peter's Field, Manchester, known as "Peterloo".
My Mill Life is a work for solo violin and pre-recorded monologues by current and former mill workers in Leeds and Bradford. The violin and the voices mimic each other and the sounds of the mill to evoke the atmosphere of the workplace.
Inspired by the autobiography of Robert Blincoe, A Day in the Life for violin and orchestra relates the hour-by-hour struggle during a typical day of a 19th century child labourer in a northern textile mill.
Led by the young Welsh conductor Robert Guy, the premiere of the suite in Morley will be followed by a performance at the Clothworkers Centenary Concert Hall, School of Music, University of Leeds, as part of the University of Leeds International Concert Series on 4 May. On 5 May it visits Victoria Hall, Saltaire, built by the industrialist Sir Titus Salt as part of his mill complex and workers' village. 11 May takes A Day in the Life to the Civic Hall in Pudsey, another town famous for wool manufacture in the 18th and 19th centuries. The final concert on Saturday 25 May will take place in Bradford Cathedral, in the heart of the 19th-century "wool capital of the world".


Adam Chapman, Head of Marketing & Market Access, Lundbeck and Senior Marketer of the Year 2015, said: "Winning a competition such as this can only be great for your career development, it helps with both internal and external recognition. I'd recommend this competition to any marketer. The challenge was tough, but very realistic. It was a case of distilling the key issues from a lot of information in a short space of time and building a robust plan around them – very similar to the day to day work of a UK marketer leading a brand."
Changing customer behaviour is the basepoint of marketing. The theme for the Marketer of the Year 2016 competition is therefore Customer Innovation. Judges will be looking for evidence of pioneering thought processes, unexpected ways of using technology and data, and new attitudes towards marketing. All challenges are received and completed on the day, within the competition venue and environments, meaning that entrants have a safe, secure space in which to flex their creative muscles. Click here for category descriptions.
Enter today: Click here to register yourself and/or your colleagues for this free learning and development opportunity.


Cyber futures are also known as digital futures, digital 100 options, digital options, over/ under options and all or nothing options. They are however most commonly referred to as binary options. Cyber futures or binary options as I will call them below are options that are design to allow you to speculate on the future movement of different financial instrument. They are basically a way to be able to "bet" on the stock market and other markets.
Binary options makes it possible to earn money quickly and skilled traders can make a lot of money trading binary options.
Many traders will initially lose money until they become more skilled at picking the right cyber options to invest in. You can avoid this fate by using your demo account that most brokers give you access to. A demo account can be used to trade for free until you are ready to start trading with real money. The demo account is one of the most valuable tools that you have access to as a binary options trader.
You can read more account demo accounts here.
Below you can try and see an example of how the trade works. The example below is simulating super short binary options based on currency pairs. Below you will have to guess. When you trade for real you should analyze the market first to be able to make more educated predictions with a higher success rate.
Will AUD/JPY AUD/USD EUR/AUD EUR/CAD EUR/CHF EUR/GBP EUR/JPY EUR/USD GBP/AUD GBP/JPY GBP/USD USD/CAD USD/CHF USD/JPY AUD/CAD AUD/CHF AUD/NZD AUD/PLN EUR/NZD GBP/CAD GBP/CHF GBP/NOK GBP/NZD GBP/PLN NZD/JPY NZD/USD USD/MXN USD/NOK USD/PLN USD/SEK rise or fall in 15 seconds 30 seconds 45 seconds 1 minute 2 minutes 5 minutes ?
Binary options are binary financial instruments. What this mean is that you can either make a large predetermined profit or you can lose your entire investment. There are no other outcomes. The option either matures in the money or not. Once you buy an option you know how much you will lose if it matures outside the money and how much you will make if it matures in the money. You can usually not sell you options or close your position early. There are however a low number of brokers that do allow you to close your position early.
All binary options are based on another asset. It is the market value of this asset that decides whether an option matures in or outside the money. The options can be based on a number of different types of asset such as stocks, currency pairs, commodities and indices.
When you buy binary options you are speculating on whether the value of the underlying asset will be higher or lower at the time of maturation. If you are right you earn a profit. If you are wrong you lose the price you paid for the option.
There are a number of different types of binary options. All of them work in similar ways but have slightly different terms, payouts and maturation times. Example of common types of binary options include regular binary options, one touch options and super short options (60 second options).
If you want to trade with binary option you need to setup an account with a binary options broker. There are several brokers to chose from and you can read more about choosing a broker below. Once you have an account you can start trading binary options. It is very easy to to buy options. If you ever shopped online or used Facebook then you know enough to be able to trade. Simple navigate to the option you want to buy, choose how much you want to invest and click the buy button.
Buying an option is easy. Knowing which options to buy is a lot harder . You need to be very selective and only chose options that have a high likelihood of maturing in the money of you want to make money. If you just buy options at random then you will end up losing money (unless you re very lucky). 60-70% of all the options you buy need to mature in the money if you want to make money from binary options.
Always chose a few binary options based on a low number of different assets. By focusing on a low number of options it becomes easier to become an expert that can correctly predict the assets future market value. This in turn makes it easier to earn money.
It is very important to do your research before you chose an option. You need to make sure that you chose an honest regulated broker that make it as easy as possible for you to make money. The binary options industry have been plagued by a number of dishonest brokers. Most of them have been driven out of business but new ones might enter the market in the future. This makes it important to research the broker before you start trading. Use a reliable third party review websites to find out which brokers you can trust.
Always consider you trading habits before choosing a broker. If you are a day trader you will need access to other trading software then you will need if you only do the occasional trade.
You should always look for a broker that gives you a high return when an option matures in the money. It is also very important that you look for brokers that specialize in options based on the assets you want to trade with. If you want to trade stock based options then it is important that you chose a broker that focus on stock based options, if you want to trade with FX based options then you should a broker that has a large selection of FX based options and so on.
I recommend that you always chose a broker that has a good mobile trading platform.
You should always make sure that the broker makes is easy to deposit and withdraw money.
Is binary options a type of gambling or a proper financial instrument? The answer to his question depends on who you ask. Some would say that it is a proper financial instruments and there are several jurisdictions that regulates binary options as financial instruments. Examples of such jurisdictions include Cyprus and Malta. Many broker has a license from one of these two jurisdiction.
Other would say that it is nothing more than a type of gambling. A way to bet on the future value of financial instruments. There are several jurisdiction that have chosen to regulate binary options as gambling. An example of such jurisdictions include Isle of Man.
The answer to the question of whether binary options are gambling or financial instruments is in other words hard to answer. It depends who you want to listen to. There is no doubt that the options started out as a casino games found in online casinos. But the options have matured and changed a lot since then and can now easily be seen as financial instruments.
It does however not matter whether it is a game or a financial instrument. In the end the answer to this question is completely unimportant. The only thing that is important is that a skilled trader can make money month after month. This is true regardless of how you want to classify the options. It can in fact be more beneficial if they are classified as gambling as that would make the profits tax free within the EU/EES zone.
Binary options are sometimes called a scam. This is not true. Binary options are high risk instruments that allows you to make a lot of money. But the trade is associated with very high risk and it is very important that you read about the options so that you understand how they work before you star trading. If you do not you might feel scammed when you learn how they work.
An important example of this is the fact that the broker acts as the option underwriter. Their is no central market for binary options and there is no third party involved when you buy an option. The transaction is between you and the broker. The broker takes the opposite position to yours. The broker will lose money if the option matures in the money and make money if the option matures outside the money.
All options are designed to make the broker money and you will always lose money if you buy random options. As a trader you have on big benefit that allows you to make a lot of money despite the fact that the option are designed to give the broker an edge. This benefit is that you can choose which options to buy. This allow you to overcome the brokers edge by skillfully choosing options that matures in the money.


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carillon park eagles
This video is unavailable. Carillon Park Eagles Come Back To Nest For A Second Year. Orv and Willa, Carillon Historical Park's bald eagles, photographed early in 2020 in their nest, a sign that an egg is on the way. Skip navigation Sign in. Carillon Historical Park is a must-see if visiting Dayton, Ohio. DAYTON, Ohio (WDTN) – Many of you have been keeping a close eye on Orv and Willa, the eagles who call Carillon Historical Park home. Willa, a bald eagle was sitting very low in her nest at Carillon Historical Park. Weller says they started building that nest up there on January 31st, 2018, just a little over a year ago. About. We share the amazing stories of how Dayton changed the world! Bald Eagles Now Nesting at Carillon Historical Park Dayton History is excited to announce that a living, breathing symbol of America has recently arrived at Carillon Historical Park, joining the dozens of buildings and thousands of artifacts that represent Dayton's pivotal role in our nation's history. Not only is the history of the area and its many famous inventors (eg, Wright Brothers) beautifully displayed, two bald Eagles--Willa and Orv--have been nesting for three years just above the park. See the actual 1905 Wright Flyer III. Carillon Historical Park will remain open for our regular day-time hours beginning at 9:30am Monday through Saturday and 12:00pm on Sunday. Carillon Historical Park eaglet makes first flight — and it was a dramatic sight to see Prop, one of Carillon Historical Park's newest eaglets, took his first flight today, and it was it a doozy. Content Continues Below Prop, one of Carillon Historical Park's newest eaglets, took his first flight Thursday, June 18. The egg is expected to hatch March 25. These pictures were taken with a Nikon CoolPix P900 at full zoom of 2000 mm on October 10, 2018 at 10 AM. Carillon Historical Park is temporarily closed during the coronavirus pandemic, so Weller and other eagle watchers are keeping an eye on the nest with telephoto lenses from Carillon Boulevard. Carillon Historical Park is a 65-acre (26.3 ha) park and museum in Dayton, Ohio, which contains historic buildings and exhibits concerning the history of technology and the history of Dayton and its residents from 1796 to the present.The historical elements of the park were the brainchild of Colonel Edward Deeds.The major sections include settlement, transportation, invention, and industry. Whether fixed income or equity, domestic or internationally focused, each of the autonomous investment teams and portfolio managers are committed to fundamental research and active risk management in the pursuit of consistent performance as well as a client-first approach. Watch Queue Queue. Carillon Eagle Friends has 4,897 members. Enjoy our beautiful 65-acre campus with 25 special exhibit buildings and structures ready for you to explore. In the 1930s, while traveling in Bruges, Belgium, Edith, an accomplished musician, found inspiration in magnificent carillon music, and she dreamed of sharing this music with the people of Dayton. The same eagle pair is back at Carillon Park and they are building on to the nest they used this past year. This is the third year the mates have nested inside the Dayton park. Orv, the male bald eagle flew up to the nest with a fish in his mouth. The spot offers the best viewing of the eagles nest located in the tree line. Jim Weller, the founder of Eastwood Eagle watchers, has been keeping an eye on the bald eagle family since January and witnessed the first flight of the eaglet dubbed, Flyer. Search. by: Zac Pitts. Below is the female eagle sitting in the Great Miami River across from the Carillon Bell Tower. Via Dayton Com:. LISA POWELL / STAFF Concerned about potential health problems Weller contacted the Yellow Springs raptor center for assistance. Eagle's multiple independent investment teams have the autonomy to pursue investment decisions guided by their individual philosophies and strategies. You will not need to leave and re-enter the park due to A Carillon … Eaglets seen in nest at Carillon Park. Restaurants near Carillon Historical Park: (0.00 mi) Culp's Cafe (0.15 mi) Carillon Brewing Co (0.55 mi) Dewberry 1850 (1.07 mi) Dewey's Pizza (0.93 mi) Pine Club; View all restaurants near Carillon Historical Park on Tripadvisor $ The Carillon Family of Funds spans a range of investment objectives and asset classes designed for long-term investors. The Carillon Park eagles are on schedule to hatch their eggs in the coming days. Carillon Historical Park: A great place to view Orv and Willa, the bald eagles. - See 937 traveler reviews, 822 candid photos, and great deals for Dayton, OH, at Tripadvisor. ... ©2020 Carillon Tower Advisers, Inc. Carillon Historical Park owes its existence to the generosity of Colonel Edward Andrew Deeds (1874–1960) and Edith Walton Deeds (1869–1947). Orv and Willa are back at the Carillon Historical Park. Carillon Park Bald Eagles Living Dayton. Orv and Willa, the bald eagles nesting at Carillon Historical Park, are expecting a new family any day now. Fans of the eagles can check out the pair during the current stay-at-home order. - See 935 traveler reviews, 822 candid photos, and great deals for Dayton, OH, at Tripadvisor. The eagle was released back into Carillon Historical Park Tuesday morning after 12-days of strengthening and rehabilitation. DAYTON, Ohio (WDTN) – A museum and park showcasing Dayton's history is welcoming a national icon. A baby bald eagle that hatched at the end of April at Carillon Historical Park took its first flight this week. Carillon Historical Park: Eagle's nest with parents and two eaglets are the best things there!! At Eagle, we are proud to embrace and embody the investment fundamentals our clients demand from active portfolio management. Eaglets seen in nest at Carillon Park. Photos: Orv and Willa, a pair of bald eagles, take up residence in Dayton You are welcome to enjoy the whole day at the Park, including A Carillon Christmas, until 10pm. Yes! Located in the heart of Southlake, Carillon Parc is a welcoming and walkable 42-acre mixed-use development featuring a luxury boutique hotel, performing arts center, innovative office spaces, luxury residences, advanced health and wellness offerings, chef-driven dining, and luxury shopping anchored by an expansive park with water features and a beautifully-landscaped central plaza. Aero and Prairie, young Carillon Park bald eagles, are flying Published: Wednesday, June 26, 2019 @ 4:25 PM Updated: Tuesday, July 09, 2019 @ 11:20 AM By: Lisa Powell - Staff Writer Carillon Historical Park is a 65-acre open-air history museum that serves as the main campus for Dayton History. Experience Dayton's rich heritage of creativity and invention at Carillon Historical Park! Our managers seek to invest in companies with above-average growth potential, both emerging and more established companies that may be undiscovered or undervalued in the market. Eagle Asset Management, Inc. is the sub-adviser to the Carillon Eagle Mid Cap Growth Fund and an affiliate of Carillon Tower Advisers, Inc. the Investment Adviser. Resident eagle expert Jim Weller keeps a close eye on the couple posting updates and pictures on the Eastwood Eagle Watchers blog. Loading... Close. Orv and Willa, commonly known as the bald eagles of Carillon Historical Park are once again nesting eggs. > REMINDER < * Please Read before commenting or posting * We are Friends that enjoy watching the Carillon Eagles, and this Is A Great Place To Build Life Long Friendships As We Journey Through This Fascinating World Of … Carillon Park. Posted: Jun 20, 2019 / 03:54 PM EDT / Updated: Jun 20, 2019 / 03:54 PM EDT.
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2020 carillon park eagles


The YRE International Competition is for winners of the YRE National Competition in countries running the YRE programme. Every year, the most inspiring and creative entries from the National Competitions are assessed by an International Jury and have the chance of being recognized on a global scale. In 2018 alone, 178 articles, photos and videos from 30 countries were submitted to the International Competition. Read more about the different categories and requirements in the panel to the left.


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Diversity & equality in business
A case that will run and run: Duracell and Energizer's court fight over rabbit mascots
Energizer lawsuit claims its rights to use pink bunny to advertise batteries in US have been violated by rival company
Duracell retained European rights to the familiar bunny in a landmark rabbit-sharing deal between the two companies struck in 1992. Composite: graphics from the web
Rob Davies
@ByRobDavies
Wed 25 May 2016 14.12 EDT
Last modified on Fri 14 Jul 2017 15.21 EDT
The Duracell and Energizer bunnies are set to fight it out in court, after a judge ruled that a legal tussle over the right to use a rabbit mascot can proceed.
Duracell failed in a bid to dismiss a lawsuit by Energizer, which claims that its rights to use a pink bunny to advertise batteries in the US have been violated. While Duracell's bunny is 16 years older than Energizer's, having been born in 1973, the latter firm has the sole right to sell rabbit-emblazoned batteries in the US.
You probably have a drawer full of them – why can't we crack battery recycling?
Duracell retained European rights to the familiar bunny in a landmark rabbit-sharing deal between the two companies struck in 1992. But Energizer claims its rights are being violated because packets of Duracell batteries featuring a rabbit have begun showing up in US stores after being imported from Europe.
It says this is likely to confuse customers and damage its business, which has been using a drumming bunny in US marketing since 1989, making the claim that its batteries "keep going and going and going".
Duracell, owned by billionaire investor Warren Buffett's firm, Berkshire Hathaway, has called the suit a thinly veiled attempt to renegotiate the two companies' 1992 agreement to divide rabbit rights between Europe and North America. The firm argues that it is unable to stop distributors exporting batteries to the US, where it does not use the Duracell bunny in its advertising.
Energizer claims the distributors are firms that its rival "directly or indirectly controls or over which Duracell has the ability to exercise control".
US district judge Carol Jackson in St Louis ruled Duracell had no basis with which to dismiss the suit, adding that Energizer's claim had a chance of succeeding if it could be shown that Duracell had a close relationship with its distributors.
Jackson also dismissed claims against former Duracell parent Procter & Gamble and its Gillette unit, finding no sign they sold batteries or were involved in the 1992 agreement.
The rabbit row between Duracell and Energizer is the second major trademark battle to get the go-ahead in a week, after it emerged that dating app Tinder is to sue 3nder, a rival app aimed at people seeking threesomes.


text:
Debt levels in focus as Cyprus talks to troika
Battered by its exposure to debt-crippled Greece, Cyprus sought a full bailout from the EU and the IMF in June to buffer its banks and plug widening deficits
World Bulletin/News Desk
Cyprus launched a last-ditch bid with potential lenders on Friday to get financial aid needed before coffers in the tiny euro zone economy start running dry.
Battered by its exposure to debt-crippled Greece, Cyprus sought a full bailout from the EU and the IMF in June to buffer its banks and plug widening deficits after attempts to secure a credit line from Russia failed.
The government has said it could have difficulties paying salaries in December. It is currently heavily reliant on short-term financing from domestic banks.
Economists from the European Central Bank, the International Monetary Fund and the European Commission, known as the "troika", arrived for talks at the finance ministry on Friday morning. They did not speak to journalists.
"A great deal of work has been done, there has been progress in the negotiations with the troika until now," said Stefanos Stefanou, the Cypriot government spokesman and a member of Cyprus's negotiation team, referring to previous consultations with the group. "Obviously though a lot of work remains to be done."
The size of the potential bailout -- speculated to be anything between 11 and 16 billion euros and the bulk of it for banks -- will be huge in proportion to the 17.9 billion euro economy, the third smallest in the euro zone.
Debate on how Cyprus will manage to pay it back will feature prominently in discussions. Cyprus says it wants the euro zone's ESM bailout fund to recapitalise the banks directly, but heavyweights in the bloc disagree with the ESM undertaking legacy debt.
"Economically the biggest challenge of these talks will be how to get a deal which make the debt sustainable," said economist Fiona Mullen at Sapienta Economics.
The IMF, which announced its participation in the mission on Wednesday, hinted as much: It said it wanted a 'financing solution consistent with debt sustainability'.
Cyprus is already staring at a public debt which catapulted from 71 percent of GDP in 2011 to about 90 percent this year after coming to the aid of its second largest bank, Popular .
Lenders want privatisations, wage cuts in a public sector which is one of the most highly paid in Europe, a culling of wage indexation and the creation of a "bad bank" to park soured assets.
Cyprus says it will not privatise "profitable" state enterprises and its leftist President Demetris Christofias says he is prepared to take to the streets to defend wage indexation.
Friday's talks were open ended, but it was unlikely that a deal was imminent, a senior Cypriot official said on condition of anonymity.


Hi! I"m Hayden, the bursting-with-pride owner and creator of Dreaming in Paperbacks. I created this blog with the avid reader and college student in mind, but really anyone can get something here.
The incredibly enticing bookstagram community is what started this. I observed others for a while on my personal account before finally taking the dive and making my own. I'm still working on my own theme, because of course it's important to me that my feed look aesthetically pleasing (personal preference, not requirement), but I think it's going rather well so far. Shortly after creating the bookstagram I realized that I had a lot more to say about books that couldn't fit within the confines of a photo caption (okay, maybe I could make it fit, but really who wants to read captions that go on for three pages? I usually don't), so I hopped on WordPress and made a blog.
Anything else you'd like to know about me? Feel free to ask, I usually don't bite. Leave a comment!


text:
<?php

namespace App\Http\Controllers;

use App\Artist;
use App\Track;
use App\Settings;
use Illuminate\Database\Eloquent\Collection;
use Illuminate\Http\Request;

use App\Http\Requests;
use lxmpd,View;
//use Artist

class SongController extends Controller
{
    //
	public function getSongList($artistId){

		$artist = Artist::whereId($artistId)->first();
		$songs = new Collection();

		$data['listingType'] = 'song';
		$data['artist'] = $artist->name;
		$data['pageSubtitle'] = $artist->name;

		$tracks = Track::whereArtistId($artist->id)
			->where('last_played','<=',strtotime(Settings::DUPE_TIME))
			->get();

		foreach ($tracks as $track){
			$queueTime = $track->lastQueueTime();
			if($queueTime <= strtotime(Settings::DUPE_TIME)){
				$songs->add($track);
			}
		}

		$data['songs'] = $songs;

		return View::make('listing/listing', $data);

	}
}

redpajama_set_name: RedPajamaGithub


It is a adventure game about competing the length with the players! It is also a Console Game. Players keep collecting the generals ,and upgrade their skill to become stronger. Here ,you are the king to direct your army fight against the enemies.


text:
Pierre Franckh (* 1. Mai 1953 in Heilbronn) ist ein deutscher Schauspieler, Synchronsprecher, Regisseur, Unternehmer und Autor.

Biografie
Bereits als Sechsjähriger stand Franckh auf der Bühne. Mit zehn Jahren gab er sein Filmdebüt in dem Kinofilm Das Haus in Montevideo (1963) von Helmut Käutner. In Pepe, der Paukerschreck (1969) spielte er einen von seinem Onkel und Direktor (Theo Lingen) ans Mommsen-Gymnasium eingeschleusten Schüler-Spion, der sich aber schließlich anpasst. Seitdem wirkte er in vielen Kinofilmen mit, stand häufig auf Theaterbühnen wie dem  Residenztheater München, dem Renaissance-Theater Berlin und trat in Stuttgart und Frankfurt am Main auf.

Im Fernsehen war er in über 350 Fernsehproduktionen zu sehen. In Serien wie Derrick oder Der Alte übernahm er Charakterrollen und komödiantische Rollen in zahlreichen Fernsehspielen (Der Tannenzweig, Weißblaue Geschichten, beide im ZDF). Von 1976 bis 1978 moderierte er Hit-Kwiss, die erste Popmusik-Quiz-Sendung für Jugendliche, mit Hits und Stars aus internationalen Hitparaden, die über drei Jahre erfolgreich im Ersten lief, ein  Novum in der deutschen Fernsehgeschichte. 1986 wirkte er in einer seinerzeit umstrittenen Folge Gewalt im Spiel der Erfolgsserie Die Schwarzwaldklinik mit, in der das Thema Vergewaltigung thematisiert wurde.

In einigen Episoden der Fernsehreihe Tatort spielte er den Assistenten des Kommissars (z. B. Acht, neun – aus oder Verdeckte Ermittlung), und bei RTL auch den Kommissar selbst (Immer wenn sie Krimis liest). In der RTL-Serie Der Mann ohne Schatten war er neben Hans Peter Hallwachs als Ermittler zu sehen. Als Synchronsprecher lieh Franckh u. a. Martin Short in ¡Drei Amigos!, Steve Zahn in National Security und Chow Yun-Fat in Bulletproof Monk – Der kugelsichere Mönch seine Stimme.

1995 spielte er in dem preisgekrönten Film Der Totmacher von Romuald Karmakar an der Seite von Götz George und Jürgen Hentsch. Seit 1996 widmet sich Pierre Franckh verstärkt der Autorentätigkeit. Im April 1998 gründete er zusammen mit seiner Ehefrau Michaela Merten die Talking Stick Film Productions. Im Jahr 2000 gab er mit dem Kinofilm Und das ist erst der Anfang sein Debüt als Autor und Regisseur. Im Jahr 2002 lief Costa-Gavras' Film Der Stellvertreter, in dem Franckh die Rolle des Pastor Wehr spielte, auf den Internationalen Filmfestspielen Berlin im Wettbewerb.

Familie
Pierre Franckh ist seit 1992 mit Michaela Merten verheiratet und lebt in München. 1993 kam eine gemeinsame Tochter auf die Welt. Sie sind seit 2015 gemeinsam selbstständig im Bereich Persönlichkeitsentwicklung tätig.

Filmografie (Auswahl)
 1962: Peter Pan
 1963: Südfrüchte
 1963: Das Haus in Montevideo
 1964: Lausbubengeschichten
 1966: Spielplatz
 1968: Sie schreiben mit – Die Chauffeursmütze
 1969: Die Lümmel von der ersten Bank – Pepe, der Paukerschreck
 1969: Die Lümmel von der ersten Bank – Hurra, die Schule brennt!
 1970: Frisch, fromm, fröhlich, frei
 1970: Der Kommissar – ...wie die Wölfe
 1972: Cabaret
 1972: Der Kommissar – Tod eines Schulmädchens
 1972: Der Kommissar – Blinde Spiele
 1973: Der Kommissar – Tod eines Buchhändlers
 1974: Unter Ausschluß der Öffentlichkeit (Fernsehreihe)
 1974: Unser Walter (7 Episoden)
 1975: Verbrechen nach Schulschluß
 1975: Derrick – Hoffmanns Höllenfahrt
 1976: Derrick – Pecko
 1976: Bier und Spiele (Fernsehserie, 14 Folgen)
 1976–1978: HIT KWISS – (Moderation, SDR 45-minütiges Musikquiz)
 1977: Tatort – Spätlese
 1977: Polizeiinspektion 1 – Die Reportage
 1978: Polizeiinspektion 1 – Glücksspiele
 1978: Ausgerissen! Was nun?
 1979: Tödliche Botschaft (The Lady Vanishes)
 1979: Der Alte – Der Abgrund
 1979: Die Geschichte der Anna Wildermuth
 1980: Derrick – Unstillbarer Hunger
 1980: Grenzfälle
 1980: Sonntagskinder
 1981: Merlin (Fernsehserie)
 1981: Derrick – Das sechste Streichholz
 1981: Der Alte – Freispruch
 1981: Manni, der Libero
 1982: Tatort – So ein Tag …
 1982: Ein bisschen Halleluja
 1982: Tatort – Tod auf dem Rastplatz
 1983: Tatort – Der Schläfer
 1983: Der Alte – Kahlschlag
 1983: Polizeiinspektion 1 – Die Fortuna-Verkehrs-GmbH
 1983: Ravioli
 1984: Derrick – Tödlicher Ausweg
 1984: Vor dem Sturm
 1984: Tatort – Verdeckte Ermittlung
 1985: Diese Drombuschs
 1985: Unsere schönsten Jahre (4 Episoden)
 1985: Tatort – Acht, neun - aus!
 1986: Mütter und Töchter
 1986: Die Schwarzwaldklinik – Gewalt im Spiel
 1987: Großstadtrevier – Fotos aus Ibiza
 1988: Ein Heim für Tiere (Fernsehserie, eine Folge)
 1989: Bodo – Eine ganz normale Familie
 1989: Rivalen der Rennbahn (Fernsehserie, 7 Folgen)
 1989: Tatort – Keine Tricks, Herr Bülow
 1991: Tatort – Rikki
 1992: Der Tanz auf dem Seil
 1993: Sylter Geschichten
 1993: Glückliche Reise – Puerto Rico
 1993: Die Männer vom K3 – Tanz auf dem Seil
 1994: Die Botschafterin
 1994: Tatort – Der Rastplatzmörder
 1994: Immer wenn sie Krimi liest TV – RTL
 1994: Ihre Exzellenz, die Botschafterin (Fernsehserie, 1 Folge)
 1995: Tatort – Eine mörderische Rolle
 1995: Der Totmacher
 1995: Der Alte – Folge 204: Am hellichten Tage
 1995–1999: Aus heiterem Himmel
 1996: Derrick – Bleichröder ist tot
 1996: Der Alte – Folge 222: Der Tod schreibt das Ende
 1997: Derrick – Pornoccio (die Hauptrolle spielt seine Frau Michaela Merten)
 1997: Rosenzweigs Freiheit
 1998: Frankfurter Kreuz
 1998: Derrick – Anna Lakowski
 1998: Derrick – Das Abschiedsgeschenk (weibl. Hauptr. Michaela Merten)
 1998: Medicopter 117 – Jedes Leben zählt
 1999: The Heart and the Sword
 2000: Und das ist erst der Anfang (Buch und Regie)
 2001: Zwei Brüder – Abschied – TV – ZDF
 2001: Im Namen des Gesetzes
 2002: Der Stellvertreter
 2003: SOKO 5113 – Match over
 2003: Edel & Starck – Knastbruder Felix
 2004: Unser Charly – Gewagter Einsatz (TV-Serie)

Synchronrollen (Auswahl)
Michael Bowen
 1983: als Bill Reed in Falcon Crest
 1987: als Jack Harm in Ein Engel auf Erden

Filme
 1974: Ekkehardt Belle als Pauli in Es war nicht die Nachtigall
 1980: Christopher Atkins als Richard in Die blaue Lagune
 1990: Michael Biehn als Lt. James Curran in Navy Seals – Die härteste Elitetruppe der Welt
 1992: Tim Curry als Hector, Hotelconcierge in Kevin – Allein in New York
 1993: Michael Jeter als Pater Ignatius in Sister Act 2 – In göttlicher Mission
 2005: Bill Bailey als Wal in Per Anhalter durch die Galaxis

Serien
 1981: als Verkehrspolizist in Die Märchenbraut
 1993–1994: als Wusel (1. Stimme) in Als die Tiere den Wald verließen
 1995: Harry Anderson als Harry "The Hat" Gittes in Cheers

Werke
 Glücksregeln für die Liebe. Koha, Burgrain 2004 (NA. 2010), ISBN 978-3-936862-50-8:
 Erfolgreich wünschen: 7 Regeln wie Träume wahr werden. Koha, Burgrain 2005, ISBN 978-3-936862-66-9.
 Papa, erklär mir die Welt … ich erkläre dir meine mit Julia Franckh, illustriert von Eugen Stross, Pattloch, München 2005, ISBN 978-3-629-01359-0.
 mit Michaela Merten: Der ganz alltägliche Beziehungswahnsinn. Ariston, München 2007, ISBN 978-3-7205-4000-1.
 Einfach glücklich sein! 7 Schlüssel zur Leichtigkeit des Seins. Goldmann, München 2008, ISBN 978-3-442-33793-4.
 365 Tage erfolgreich wünschen. arsEdition, München 2009, ISBN 978-3-7607-4970-9.
 365 Tage einfach glücklich sein! arsEdition, München 2010, ISBN 978-3-7607-4411-7.
 Wünsch Dich schlank: 11 Schlüssel zum idealen Wunschgewicht. Koha, Burgrain 2010, ISBN 978-3-86728-114-0.
 Heute ist ein guter Tag, weil … Mein Glücks-Tagebuch. Südwest, München 2010, ISBN 978-3-517-08686-6.
 Das Geheimnis der Wunschkraft. 49 Schlüssel zur Wunschverstärkung. Königsfurt-Urania, Krummwisch 2010, ISBN 978-3-86826-716-7.
 Heute ist ein guter Tag – Kalender 2013. Irisiana, München 2011, ISBN 978-3-424-15153-4.
 Einfach erfolgreich sein – Lebe deinen Traum. Arkana, München 2011, ISBN 978-3-442-33890-0.
 Die 77 erfolgreichsten Wunschregeln. Koha, Burgrain 2011, ISBN 978-3-86728-143-0.
 21 Wege, die Liebe zu finden Knaur, München 2011, ISBN 978-3-426-87586-5.
 mit Michaela Merten: Nicht ohne meinen Rettungsring : Glücksmomente für den Alltag. Südwest, München 2012, ISBN 978-3-517-08783-2.
 7 Glücksregeln für die Wunschfigur. Mit 30 Schlankrezepten. Gräfe und Unzer, München 2012, ISBN 978-3-8338-2402-9.
 Erfülle deine Herzenswünsche. Korsch, Gilching 2018, ISBN 978-3-7827-9480-0.
 Finde deinen Seelenpartner: wie du dich für die Liebe deines Lebens öffnest. Gräfe und Unzer, München 2021, ISBN 978-3-8338-7792-6.

Literatur
 Hermann J. Huber: Langen Müller's Schauspielerlexikon der Gegenwart. Deutschland. Österreich. Schweiz. Albert Langen • Georg Müller Verlag GmbH, München, Wien 1986, ISBN 3-7844-2058-3, S. 254.

Weblinks

 Website von Pierre Franckh

Einzelnachweise

Filmschauspieler
Theaterschauspieler
Synchronsprecher
Motivationstrainer
Autor
Deutscher
Geboren 1953
Mann

redpajama_set_name: RedPajamaWikipedia


text:
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Samuel Hahnemann (1755-1843)
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Samuel Hahnemann was a German physician who established a new system of medical treatment call homeopathy. He spoke many languages and supported himself as a translator while studying medicine, graduating in 1779.
Hahnemann became convinced that many medical treatments such as bloodletting did more harm than good, and looked for gentler ways to treat patients. He was one of many physicians in the 1700s who set out to explore systematically the use and effects of medical drugs.
Hahnemann suggested testing the effects of drugs on the healthy human body in order to obtain secure knowledge of a drug's effects. Following self-experimentation with the antimalarial drug quinine, Hahnemann noted that the drug had a similar effect to the illness it was supposed to cure - in a healthy person, a dose of quinine caused a fever. From this, Hahnemann developed the central idea of homeopathic medicine: the principle of 'like cures like' or the 'law of similars' - an idea that was also central to folk medicine.
When Edward Jenner introduced vaccination in 1798, Hahnemann considered this a confirmation of his principle. Hahnemann also came to assume that the body was highly sensitive to drugs during illness, and prescribed very small doses of drugs - hence the expression 'homeopathic doses' for very small amounts.
Homeopathy spread rapidly through Europe in the early 1800s. The first homeopathic hospital opened in 1832 in Leipzig. However, homeopathy also met with hostility from apothecaries and other medical practitioners. In 1835, Hahnemann moved to Paris, where he was a popular practitioner until his death.
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R W Hobhouse, Christian Samuel Hahnemann, Founder of Homeopathy, a Short Biography (Ashington: C.W. Daniel Co, 1961)


text:
Tommy Brown may refer to:

Arts and entertainment
 Tommy Brown (singer) (1931–2016), American R&B singer
 Tommy Brown (record producer) (born 1986), American music producer and songwriter
 Tommy Brown (musician), drummer with Nero and the Gladiators and songwriter

Sports
 Tommy Brown (footballer, born 1896) (1896–1973), Scottish footballer (Brighton, Cardiff, Bristol City, South Shields, Luton)
 Tommy Brown (footballer, born 1897), English footballer (Bradford Park Avenue)
 Tommy Brown (footballer, born 1906), English footballer (Fulham, York City)
 Tommy Brown (footballer, born 1921) (1921–1966), Scottish footballer (Hearts, Millwall, Charlton, Leyton Orient)
 Tommy Brown (baseball) (born 1927), American Major League Baseball player

Others
 Tommy Brown (NAAFI assistant) (1926–1945), English recipient of the George Medal for helping to break the German Enigma code

See also
 Thomas Brown (disambiguation)
 Tom Brown (disambiguation)
 Tommie Brown (born  1934), American politician from Tennessee


text:
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Home/Insight/Kenya Set To Have First Non-Motorized Transport Law
Kenya Set To Have First Non-Motorized Transport Law
Another cyclist was killed on the road by a reckless driver. After years of Non-Motorized Transport users demanding for their rights, finally there will be order if parliament passes an amendment bill and the president assents to it.
Duncan Mboyah Send an email December 16, 2020
A walkway constructed along Kenyatta Avenue, Nairobi. Pedestrians can now walk in the Central Business District (CBD) safely without being obstructed by vehicles. Picture: Duncan Mboyah
Caleb Omwoyo, a cyclist was reportedly killed by a matatu (public bus transport) along Thika Road, Nairobi in September 2020.According to eye witnesses, a driver suddenly swerved onto the outer lane where he was cycling with friends.
This led to a demonstration by fellow cyclists who protested what they termed as harassment by vehicle drivers.
The riders petitioned the National Assembly to formulate legislative measures to safeguard cyclists against rogue motorists and ensure that they have designated lanes.
"Last year, one of us was knocked down by a motorist. The motorist was identified and taken to the police but the vehicle was later released and the case has just died," Carol Mutura said. She is a member of a group of female cyclists club called Dada Rides Cycling Club.
According to the World Health Organisation (WHO), majority of people who lose their lives on road accidents in Kenya are vulnerable road users – pedestrians, motorcyclists, and cyclists. In addition, nearly one-third of fatalities occur to passengers. Many of whom are killed by using unsafe forms of public transportation including motor bikes taxis (boda boda).
Boda boda riders cause many accidents on the roads and are also victims. Many hospitals in Kenya have wards that are either full of boda boda accidents victims or are specifically for them.
A good example is the Orthopedic Ward at Kenyatta National Hospital which is always streaming with boda boda accident victims.
Hope for safer roads
On December 3, 2020, Naisula Lesuuda, Member of Parliament for the Samburu West constituency, made an announcement that brought hope for road users. Lesuuda said that Kenya is set to have the first Non-Motorized Transport (NMT) law once a bill seeking for amendment is approved by the National Assembly.
The legislator added that she hopes that parliament will pass the much needed NMT legislation and the president will assent to it.
"I am happy to inform Kenyans that the bill has been approved by the Speaker of the National Assembly. It is undergoing drafting and review process before publication and introduction in the House," said Lesuuda.
If passed into law, the amendment bill will ensure cycling, walking lanes and all other road infrastructure that aid in attaining sustainable road transport systems are prioritized.
"Unfortunately, the blatant discrimination on our roads against some road users like pedestrians and cyclists is anchored and supported 100 percent by our laws. Why build roads for cars only while the majority of Kenyans do not own vehicles or afford public transport costs?" said Lesuuda.
The bill focuses on amending the Kenya Roads Act to:
(i) "Speed up and prioritize NMT through the exploration of holistic national legislation which can be domesticated, adopted in part or wholly across Kenya."
(ii) "Ensure all the road infrastructure agencies, government entities as well as experts from the conservation and private sector come together to develop a long-term solution."
(iii) "Boost Kenya's climate change mitigation and adaptation measures and commitments, under the National Climate Change Action Plan and Green Economy Strategy and Implementation Plan, towards a low carbon pathway."
Kenya's commitments to the Paris agreement as outlined in the Nationally Determined Contributions (NDC), the National Climate Change Action Plan and the Green Economy Strategy and Implementation Plan 2016-2030, identifies the transport sector as a key sector to reduce greenhouse gas emissions.
For many years, Kenyans have suffered the impact of poor road plans. The population in cities, especially Nairobi has been increasing everyday due to rural-urban migration in search of better life opportunities.
According to the 2019 census, Nairobi city, which covers an area of 696 km² has a population of 4,397,073, while the metropolitan area has a population of 9,354,580.
Poor budgeting
As the number of vehicles increased in Kenya, city planners did not take keen interest in Non-Motorized Transport (NMT) facilities.
Most streets in and out of Nairobi are designed without NMT in mind. This has led to accidents that could have been avoided.
"Investing in non-motorized transport, like walking and cycling, helps improve air quality and road safety," said Rob de Jong, head of sustainable mobility at the United Nations Environment Programme (UNEP).
He said that prioritizing active mobility contributes not only to human health but can also create less polluted, more livable and resilient cities in the future. De Jong added that "streets should be designed for pedestrians to ensure clean air, safety and accessibility."
A study conducted by UNEP and other partners in Nairobi reveals that walking accounts for 40 percent of daily trips in the city.
The study further indicates that even 41 percent of trips by matatus start and end with a walking journey.
Despite being the dominant mode of transport in Nairobi, NMT receives little budgetary allocation as the majority of funding for the road network goes to building roads and expressways.
Pedestrians avoid footbridges
Motorists illegally park on pedestrians' pathway. Picture: Nairobi Metropolitan Service
Initially new roads lacked walkways and flyovers but with the construction of the Thika highway and Outer Ring roads, Nairobi is slowly changing its face.
Peter Mundinia, Director General of Kenya National Highways Authority (KeNHA) said that the two footbridges along Thika Road were built at a cost of KSh 392 million.
However, those who use the roads frequently are not satisfied. They claim that the foot bridges are so far apart and that is why they cross the roads at illegal spots.
Some also fear using foot bridges at night because of insecurity. Some of them have become hideouts for criminals.
Kenyatta Avenue, Muindi Mbingu Street, parts of Ngong road and Kimathi streets have pedestrian walks, thanks to the newly formed Nairobi Metropolitan Service (NMS).
However, now NMS has to deal with rogue drivers and motor bike riders who misuse the sidewalks. They drive on walkways and at times park on them when NMS officers are not working, especially in the evening.
The NMS warned that they would arrest offenders or fine them not less than Ksh30,000 for obstructing human traffic.
According to Mohamed Badi, Director General of the NMS, such drivers will be forced to cater for the repair of damaged pedestrian walkways and cycle lanes.
"Drivers or riders found in contravention will be prosecuted, their driving license suspended, where damage is occasioned to the infrastructure pay for its restoration," said Badi.
Support from development partners
In 2015, the UNEP helped Nairobi City County to develop an NMT policy to improve transport system performance within the city.
The policy calls for safe, coherent and comfortable network of foot paths, cycle tracks, green areas and other supporting amenities.
In the policy, Nairobi City County commits to prioritize street space, grade crossings and limiting the speed of vehicles to 30 km/h in areas pedestrian use.
The authority plans to increase parking fees to discourage motorists from coming to the city. They also plan to allocate at least 20 percent of the county budget to NMT and public transport facilities.
The Nairobi city roads authority is in the process of constructing additional walkways after completing Kenyatta Avenue, Muindi Mbingu and Kimathi Streets.
The Institute for Transportation and Development (ITDP), in collaboration with the World Bank and with support from the International Climate Initiative is developing a street design manual for urban areas in Kenya, including Nairobi. The project is aimed at improving the walking and cycling environment in urban areas when completed.
A program known as share the road program, by UNEP is currently supporting developing countries to move towards investing in infrastructure for those who walk and cycle.
The overall goal of the program is to introduce policies which act as catalysts for investments in walking and cycling to create benefits for road safety.
According to the World Bank, new infrastructure projects often do not account for pedestrians since sidewalks are missing from around 65 percent of the road network in Africa.
What journalists should do;
Follow up on the progress of the amendment bill and inform your audience about its importance.
Document the experiences of pedestrians and Non-Motorized Transport (NMT) facilities users. This will help national and county governments to construct sidewalks and laws that protect them.
Interview experts to explain the importance of having walkways in Kenya.
Report on ruthless drivers who veer off into the walkways to cause obstruction and accidents.
Inform your audience on their rights as pedestrians.
Follow up on the ongoing construction of pathways that are happening in Kenya. Find out how much has been allocated for the projects and if it is properly used.
Follow up with development partners to find out what plans they have for Nairobi city.
Kenyatta national hospital Mohamed Badi Nairobi Metropolitan Service Naisula Lesuuda National Climate Change Action Plan Non-Motorized Transport Orthopedic Ward
Duncan Mboyah
Stateless Shona Community Demand For Citizenship
Unclear Laws On Operations Of County Askaris
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Coral Bleaching A Time Bomb If Nothing Is Done
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text:
Biografia

Frank Peter Zimmermann ha iniziato a suonare il violino all'età di cinque anni con sua madre, insegnante di violino, e ha dato il suo primo concerto con l'orchestra all'età di 10 anni.

Nel 1976 ha vinto il concorso "Jugend musiziert" e nello stesso anno è diventato allievo di Valery Gradov alla Folkwangschule di Essen. Ha debuttato ufficialmente nel 1981 con i Berliner Philharmoniker nel concerto K 216 di Mozart.

Ha proseguito gli studi sino al 1985 con Saschko Gawriloff e Herman Krebbers.
Nel 1990 ha vinto il premio internazionale dell'"Accademia musicale chigiana" di Siena.
Dal 1998 suona abitualmente col pianista Enrico Pace. Collabora con altri strumentisti tra i quali Heinrich Schiff, Piotr Anderszewski e Christian Zacharias.
Nel 2007 ha fondato un trio d'archi, che porta il nome "Trio Zimmermann": ne fanno parte Antoine Tamestit alla viola, e Christian Poltéra al violoncello. Ha registrato per EMI Classics i maggiori concerti per violino, oltre a molti importanti lavori per violino solo e per violino e pianoforte. Dopo che il catalogo della Emi Classics è stato ceduto alla Warner Music Group, ha continuato a incidere per la BIS, Decca, Sony e ECM.

Vive a Colonia con la moglie e i due figli.

Bibliografia
 Albrecht Roeseler, Große Geiger unseres Jahrhunderts, R. Piper, München 1987, 21996, pp. 329-335

Voci correlate
 Saschko Gawriloff
 Matthias Pintscher

Collegamenti esterni


California's inability to reliably capture wet-period supplies from the Sacramento-San Joaquin Delta is impacting water strategies for the Bay Area, San Joaquin Valley and Southern California. While much has been accomplished by our water agencies to develop more local supplies and advance conservation, reliable imported supplies are an essential baseline to any successful long-term water strategy, including full implementation of the 2014 Water Bond and the California Water Fix.
Policies, plans and infrastructure projects that meet the co-equal goals of ensuring a high quality, reliable source of water for Californians and restoring the Delta's estuary.
Efforts that result in integrated water management practices being fully adopted and implemented in the region, thereby achieving multiple benefits that cut across jurisdictional boundaries, which, in turn, increase the return on public investments in California's water systems.
Investments in regional and local water supplies, including conservation to promote efficient use of limited resources.
Actions to ensure that Southern California receives its fair share of water bond funding (approved by voters in 2014) and that there is a timely sale of bonds, with a push to get this money out quickly with priority given to the funding of projects where benefits can be quickly realized.
Efforts to ensure that the California Water Action Plan, is implemented in a way that meets California's water challenges head-on, recognizes regional differences and needs, and includes collaboration among all stakeholders.
Actions to reduce and conserve energy use in the management and conveyance of water along with increased efficiencies in the use of water to create energy.
© 2019 Southern California Leadership Council. All Rights Reserved.


text:
package com.foo;

import javax.inject.Singleton;

import org.apache.camel.util.InetAddressUtil;

@Singleton
public class HelloBean {

    public String sayHello() throws Exception {
        return "Swarm says hello from "
                + InetAddressUtil.getLocalHostName();
    }
}


I planned to write about the importance of bringing naturally fermented foods back into our diets, how we can ferment vegetables, fruits, legumes, dairy, meat, grains, and beverages, making them all healthier. All those bottles and jars in your refrigerator door can be replaced with wholesome, tasty, healthy olives, pickles, catsup, mayonnaise, mustard, sodas, and sauces. Fermented foods and drinks preserve foods, increase vitamin and mineral content, remove toxins, increase immunity, and contain digestive enzymes to restore a strong gut ecology, I was going to write about all this, but the Sandor Katz book named Wild Fermentation is delightful. Sally Fallon's Introduction to his book is perfect.
The process of fermenting foods to preserve them, and to make them more digestible and more nutritious, is as old as humanity. From the Tropics, where cassava is thrown into a hole in the ground to allow it to soften and sweeten, to the Arctic, where fish are customarily eaten aged to the consistency of ice cream, fermented foods are valued for their health-giving properties and for their complex tastes.
Unfortunately, fermented foods have largely disappeared from the Western diet, much to the detriment of our health and economy. Fermented foods are a powerful aid to digestion and a protection against disease. And because fermentation, is by nature, an artisanal process, the disappearance of fermented foods has hastened the centralization and industrialization of our food supply, to the detriment of small farms and local economies.
The taste for fermented foods is usually an acquired taste. Few of us can imagine eating fermented tofu crawling with worms, which is relished in parts of Japan; or bubbly sorghum beer, smelling like the contents of your stomach, which is downed by the gallons in parts of Africa. But then, few Africans or Asians can enjoy the odiferous chunks of rotten milk (called cheese) that are so pleasing to Western palates. To those who have grown up with fermented foods, they offer the most sublime of eating experiences, and there are many that will appeal to Western tastes even without a long period of accustomization.
In the spirit of the great reformers and artists, Sandor Katz has labored mightily to deliver this magnum opus to a population hungry for a reconnection to real food and to the process of life itself. For fermented foods are not only satisfying to eat, they are also immensely satisfying to prepare. From the first successful batch of kombucha to that thrilling taste of homemade sauerkraut, the practice of fermentation is one of partnership with microscopic life. This partnership leads to a reverence for all the processes that contribute to the wellbeing of the human race, from the production of enzymes by invisible bacteria to the gift of milk and meat from the sacred cow.
This science and art of fermentation is, in fact, the basis of human culture: without culturing, there is no culture. Nations that still consume cultured foods, such as France with its wine and cheese, and Japan with its pickles and miso, are recognized as nations that have culture. Culture begins at the farm, not in the opera house, and binds a people to a land and its artisans. Many commentators have observed that America is a nation lacking culture, and how can we be cultured when we eat only food that has been canned, pasteurized, and embalmed? How ironic that the road to culture in our germophobic technological society requires, first and foremost, that we enter into an alchemical relationship with bacteria and fungi, and that we bring to our tables foods and beverages prepared by the magicians, not machines.
Wild Fermentation represents not only an effort to bring back from oblivion these treasured processes but also a road map to a better world, a world of healthy people and equitable economies, a world that especially values those iconoclastic, free-thinking individuals, so often labeled misfits, uniquely qualified to perform the alchemy of fermented foods.


text:
Q: Weird behavior when writing a string to a file I am trying to make an AutoHotKey script that removes the letter 'e' from most words you type. To do this, I am going to put a list of common words in a text file and have a python script add the proper syntax to the AHK file for each word. For testing purposes, my word list file 'words.txt' contains this:
apple
dog
tree

I want the output in the file 'wordsOut.txt' (which I will turn into the AHK script) to end up like this after I run the python script:
::apple::appl
::tree::tr

As you can see, it will exclude words without the letter 'e' and removes 'e' from everything else. But when I run my script which looks like this...
f = open('C:\\Users\\jpyth\\Desktop\\words.txt', 'r')

while True:
    word = f.readline()

    if not word: break

    if 'e' in word:
        sp_word = word.strip('e')
        outString = '::{}::{}'.format(word, sp_word)

        p = open('C:\\Users\\jpyth\\Desktop\\wordsOut.txt', 'a+')
        p.write(outString)
        p.close()

f.close()

The output text file ends up like this:
::apple
::apple
::tree::tr

The weirdest part is that, while it never gets it right, the text in the output file can change depending on the number of lines in the input file.

A: I'm making this an official answer and not a comment because it's worth pointing out how strip works, and to be weary of hidden characters like new line characters.
f.readline() returns each line, including the '\n'. Because strip() only removes the character from beginning and end of string, not from the middle, it's not actually removing anything from most words with 'e'. In fact even a word that ends in 'e' doesn't get that 'e' removed, since you have a new line character to the right of it. It also explains why ::apple is printed over two lines.
'hello\n'.strip('o') outputs 'hello\n'
whereas 'hello'.strip('o') outputs 'hell'
As pointed out in the comments, just do sp_word = word.strip().replace('\n', '').replace('e', '')

A: lhay's answer is right about the behavior of strip() but I'm not convinced that list comprehension really qualifies as "simple".
I would instead go with replace():
>>> 'elemental'.replace('e', '')
'lmntal'

(Also side note: for word in f:  does the same thing as the first three lines of your code.)

redpajama_set_name: RedPajamaStackExchange


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text:
Trade fairs need a clear timetable
Published: 13. May 2020.	 Written by Károly Nagy
Press release, 13 May 2020
The trade fair industry expects from the government a clear prospect of restarting trade fairs, which mirror the economic situation. However, under the influence of the coronovirus crisis and government restrictions, the situation is not good at all. Trade fairs are a business platform that will be important for restarting the economy by presenting innovations, new technologies and products and for new orders.
Trade fairs provide important impetus to stimulate an economy that has been hit hard by crisis measures. They are platforms for the presentation of innovations, increasing productivity, exports and for negotiating cooperation, especially for small and medium-sized companies. "Trade fairs are important trading platforms, they are necessary for the fast and sustainable functioning of the economy and will be needed especially now for the restart of damaged industry," emphasizes Vladimír Dlouhý, President of the Czech Chamber of Commerce. "The MSV Engineering Fair in Brno should be a signal for the recovery of damaged industry and economy," says Dagmar Kuchtová, General Director of the Confederation of Industry of the Czech Republic.
According to foreign examples, an adequate system for the necessary protection of the health of all participants can be created at exhibition grounds, as exhibition halls are universally applicable for various types of events and have appropriate technical equipment. In Germany in the most federal states, trade fairs have been given a green light since the end of May. The first fairs were held in China already. The EU governments including the Czech government recently announced reopening of national borders in mid-June.
The organizers draw attention to the opening of shopping centers and hobby markets and discrimination in the trade fair industry, as trade fairs have in many ways more sophisticated logistics of the movement and distribution of people. "After the opening of shopping centers, we see no reason why trade fairs could not start. Hobby markets were opened with reference to the high ceilings, but the standard exhibition pavilions are 12 meters high, which is much more than in the case of hobby markets. Each trade fair differs from case to case. We are ready to set the conditions for each individual event, "adds Jaroslav Bílek, spokesman for the Brno Trade Fairs.
The professional association of the trade fair industry SOVA ČR has previously pointed out that the trade fairs are not yet in any phase of easing. In a letter addressed to epidemiologists and government, it pointed to the fact that the daily frequency of visitors to trade fairs is well below the number of visitors to shopping centers with an area of over 5,000 sqm. The number of visitors to shopping centers is up to 40,000 people a day. At the same time, SOVA CR warned that the losses of trade fair companies and their suppliers are huge, in the order of many hundreds of millions of crowns. If the timetable for the resumption of trade fairs is not known, losses will increase every day. "Unfortunately, noone takes the trade fair sector as a whole seriously. So far, we have not received comments from the expert group or government officials on our proposals and comments. The date of the renewal of trade fairs is a key factor for the organizers, but especially for the exhibiting companies, "emphasizes Tomáš Kotrč, chairman of the association.
"We need a clear signal that the fairs can be launched again in the second half of September. There are no fairs on the program until August. However, trade fairs cannot be prepared overnight, they have a delivery time of three to five months. Exhibitors often prepare exhibits for several months, therefore we expect easing of trade events within a short period of time,"emphasizes Jiří Kuliš, CEO of Trade Fairs Brno.
"It is impossible to compare the international industrial B2B fairs with the canceled farm show Země živitelka, an event, which is attended by the general farming public at an exhibition center of completely different parameters," adds Bílek in response to the cancellation of the Czech farm show exhibition planned for the end of August.
In addition to exhibitors, the regional economy, including hotels and restaurants, retailers, transporters and craftsmen, who technically ensure the construction of exhibits, urgently needs impulses from trade fairs. These are mainly the service segments most affected by the crisis. "The impact of trade fairs on the urban and regional economy is very significant. The MSV event is absolutely crucial for Brno. Almost two thousand jobs are linked to Trade Fairs Brno, "notes the mayor of Brno, Markéta Vaňková.
Ing. Jaroslav Bílek
press spokesperson of Trade Fairs Brno, a. s.


While investigating police brutality and corruption in 1970s Detroit, journalist Elena Abbott uncovers supernatural forces being controlled by a secret society of the city's elite. In the uncertain social and political climate of 1972 Detroit, hard-nosed, chain-smoking tabloid reporter Elena Abbott investigates a series of grisly crimes that the police have ignored. Crimes she knows to be the work of dark occult forces. Forces that took her husband from her. Forces she has sworn to destroy. Hugo Award-nominated novelist Saladin Ahmed ( Star Wars: Canto Bight, Black Bolt ) and artist Sami Kivelä ( Beautiful Canvas ) present one woman's search for the truth that destroyed her family amidst an exploration of the systemic societal constructs that haunt our country to this day.
Campbell, Jim,1977-letterer., Kivela, Sami,illustrator., Wordie, Jason(Colorist),colorist.
While investigating police brutality and corruption in 1970s Detroit, journalist Elena Abbott uncovers supernatural forces being controlled by a secret society of the city's elite. In the uncertain social and political climate of 1972 Detroit, hard-nosed, chain-smoking tabloid reporter Elena Abbott investigates a series of grisly crimes that the police have ignored. Crimes she knows to be the work of dark occult forces. Forces that took her husband from her. Forces she has sworn to destroy. Hugo Award-nominated novelist Saladin Ahmed and artist Sami Kivelä present one woman's search for the truth that destroyed her family amidst an exploration of the systemic societal constructs that haunt our country to this day.