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COLD & SINUS SOLUTION
TRIPLE ALLERGY DEFENSE
TRIPLE FLU DEFENSE
"I really believe in your product." —Nadine, Florida 11/27/20
"What a blessing you are for us. Thank you so much." —Jeremy, Florida 11/20/20
"We love your product (Triple Flu Defense)! We have been raving about it to family and friends." —Lina, Connecticut 11/18/20
"Great products. We appreciate what you guys do." —Dee from Grassroots Natural Market, New Jersey 11/18/20
"We are really fans of yours. We have been using Nenningers Naturals products since 2017. Very grateful." —Harold, New York 10/29/20
"Love your products! You have been great to work with. Thank you so much." —Kerri, Michigan 10/22/20
"Your products are great. They worked real well for me. " —Lee, California 10/12/20
"Can't do without it (Triple Flu Defense)!" —Billy, Tennessee 10/1/20
"My sister is an avid consumer. She swears by it (Triple Flu Defense)." —John, Maryland 9/25/20
"Triple Flu Defense is amazing." —Amanda, New York 9/25/20
"Thank you so much for Triple Flu Defense." —Leslie, Florida 9/23/20
"I am 88 years old. Triple Flu Defense has worked for me for years and years. I am so glad you are still in business." —Marcia, Georgia 9/17/20
"As soon as I feel something coming on I take Triple Flu Defense and it goes away. I trust you for many years. Thank you, thank you, thank you." —Polina, New Jersey 9/16/20
"We have been using your products since 2008. They are amazing. You guys are fantastic." —Jennifer, Colorado 9/12/20
"My wife and I have been taking Triple flu Defense for over 10 years. It has really worked for us." —Oscar, Texas 9/11/20
"Thanks from the heart for all your work." —Pat, MN 9/8/20
"I love your product." —Elizabeth, California 9/8/20
"My kids and I have taken Triple Flu Defense since 2008 and I absolutely love it and depend on it. Thanks so much." —Margaret, North Carolina 9/8/20
"I've used your products for the last couple years and love them!" —Laura, Connecticut 9/6/20
"Thank you! I love your products!"
—Jennifer, North Carolina 8/31/20
"Great product and it has truly protected us all these years. Thank you." —Charlene, Connecticut 8/25/20
"I have been taking Triple Flu Defense over the last 10 years now. The first time I had the flu it knocked it right out. I've bought it every year since. Thank you." —Myron, Arkansas 8/24/20
"We love all 3 products; we have such faith in them. You spared us the flu. Thank you for all you do." —Susan, New York 8/20/20
"I use your Triple Flu Defense product every year." —Nancy 8/14/20
"I use your Triple Flu Defense product every year. I am anxious to begin using it. Thank you for your products." —Nancy, Delaware 8/14/20
"I have used your products since The Natural store was open. I love them." —Cathy, New York 6/29/20
"As soon as I feel something coming on I take Triple Flu Defense. It knocks it right out. You actually help customers. I appreciate your time and information." —Myron, Arkansas 6/11/20
"Learned about Triple Flu Defense from local apothecary. Been using homeopathy for 40 years. Now we use it with our granddaughter. Always worked well. Triple Flu Defense worked for H1N1 and H1N3. There was some fatigue that hung around but I could work with that. Thank you for your fine product." —Linda, Illinois 6/4/20
"I love your products. I cannot imagine going without Triple Flu Defense." —Jennifer, North Carolina 5/26/20
"I am 90 years old. I've never had the flu since taking Triple Flu Defense." Anna, Ohio 5/18/20 "I have been very happy. I really appreciate all you do." —Diane, Massachusetts 5/11/20
"It's a miracle. Thank you so much." —Maria, New York 4/30/20
"I am 77 years old. Triple Flu Defense is an amazing product. Thank you for all the good work you do. I sing your praises to everyone I know." —Barbara, New York 4/29/20
"Triple Flu Defense works wonderfully. Keep up the good work." —Lois, New York 4/14/20
"We think very highly of your products. We use both the allergy and flu." —Victor, New York 4/14/20
"I really like Triple Flu Defense. You have been very helpful." —Lois, Pennsylvania 4/9/20
"I am very pleased. I've used your product for years." —Dianne, Massachusetts 4/6/20
"I know this stuff works!" —Ginger, New Jersey 3/27/20
"Thank you for the work you do." —Tonia, Virginia 3/27/20
"We love your flu defense. We have been using it for several years. So grateful you make this product." —Sally, California 3/23/20
"I will soon be 93. I feel like I owe you a great debt. Thank you." —Norma, New Jersey 3/20/20
"I am a big believer. I've been using Dr. Nenningers Triple Flu Defense since it first came out." —Karen, New York 3/18/20
"It is working wonderfully for my husband."
—Lois, New York 3/18/20
"I've been getting Triple Flu Defense since 2012. It really works." —Teresa, North Carolina 3/16/20
"Triple Flu Defense definitely helped. I am feeling better." —Annette, New York 3/13/20
"I really believe in Triple Flu Defense."
—Loretta, Tennessee 3/12/20
"Thank you. I am so grateful for your Triple Flu product." --Alyssa, Nebraska 3/9/20
"Triple Flu Defense sure has worked for me!" —Marcia, Georgia 3/2/20
"Triple Flu Defense is a wonderful product. My son was sick with Influenza B. I started to get chills and body aches but it never progressed. My symptoms went away within a day. I am so happy I found your product! —Mom from Connecticut 2/26/20
"Thank you for a beautiful product." —Value Nutrition, New York 1/23/20
"I've used Triple Flu Defense for many years. Love it!" —Jennifer, North Carolina 1/20/20
"I have been using your products for years. Thank goodness you are around." —Hilda, Florida 1/14/20
"I am spreading the word because this really works for me. Also, gave Triple Flu Defense to my niece; she loves it too." —Meena, New York 1/13/20
"I am 88 years and live in assisted living. I had cancer surgery this year and breezed through everything. Have not had a cold or flu in years." —Marcia, Georgia 1/6/20
"Thank goodness for your Triple Flu Defense." —Norma, New Jersey 1/2/20
"Thank you from the heart. Hope all is well and we send best wishes for happy holidays and a good new year."
—Pat, Minnesota 12/12/19
"I swear by the products. I sent two bottles (Cold & Sinus Solution and Triple Flu Defense) to my children in college." —Ann Marie, New York 12/11/19
"Thank you for the quick response!! Very impressive." —Jane, Virginia 11/29/19
"Triple Flu Defense is selling really well in the store." —Karen, St. James Nutrition 11/29/19
"Your communications are always helpful and gives us good information." —Myron, Arkansas 11/26/19
"I've had great success, so I'm sticking with it." —Lee, California 10/18/18
"Thank you a million times." —Polina, New Jersey 10/14/19
"I am an RN at a hospital and Triple Flu Defense got me through last season. It made a big difference."
—Jayne, Washington 9/23/19
"I have been getting Triple Flu Defense for more than 10 years now. It is wonderful! I swear by it." —Maria, Florida 9/17/19
"I have been using Triple Flu Defense for 5 years. It works!" Marilyn, New York 9/9/19
"I love your products, they are great." —Jennifer, North Carolina 8/29/19
"I use Triple Flu Defense all the time. It is really good." —Maria, Florida 7/29/19
"We have been really happy with Triple Flu Defense." —Charlene, California 4/30/19
"Our young children got the flu on vacation. Triple Flu Defense really helped with the duration. Amazingly, I did not have one symptom!" —Bo, New York 4/25/19
"It always works for me. I am 87; I have been using it for years." —Marcia, Georgia 4/4/19
"Your products are wonderful. I trust Dr. Nenninger." —Norma, New York 4/2/19
"I woke up feeling like I was hit by a truck. Even after getting back on my feet, I had a deep exhausting cough that lasted weeks. Triple Flu Defense finally turned it around. Thank you." — John, New York 3/8/19
"I am so happy with your products." —Debra, Connecticut 2/8/19
"I give Triple Flu Defense to my kids and husband and take myself. As soon as I started feeling sick I started taking it 3 times a day as recommended and never got any worse. Body aches lasted 2 days and I recovered very quickly!" —Rachelle, 12/29/18
"Your flu and cold products work very well. Cold & Sinus Solution is more effective than others I have tried." —John, Virginia 1/8/19
"We love all your products!" —Nancy, Texas 12/10/18
"I believe in the products so badly, I don't want to be without them." —Elizabeth, SVI 11/24/18
"I've used it for 4 years now. I believe in your Flu Defense." —Loretta, Tennessee 11/5/18
"I have been using Triple Flu Defense for 10 years. It has been a wonderful product." —Nancy, Texas 10/18/18
"We have great success with it." —Lillian, Texas 10/2/18
"Triple Flu Defense is the best. It has absolutely helped. I am pleased with it." —Lee, California 9/28/18
"We love your stuff so much we need to order again." —Alive Naturally, Michigan 9/25/18
"I'm 86; it works for me. Thank goodness for Dr. Nenninger." —Marcia, Georgia 9/24/18
"Thank you so much for your help! I love your products and look forward to receiving them." —Carmen, Washington 9/18/18
"It works pretty good. I am very happy." —Rosemarie, Florida 9/18/18
"I am 91. I love your product; it is wonderful. I swear by it." —Norma, New York 9/15/18
"We have had good success with it every year so are looking forward to receiving the product." —Michael, Virginia 9/14/18
"Have been using Triple Flu Defense for 5 years now, so far so good." —David, New York 9/12/18
"I really love your product." —Elizabeth, California 9/10/18
"When I was pregnant with my first child I had the flu. Within one day of taking Triple Flu Defense I was fine." —Dr. Diana Lopusny, Pediatrician 9/8/18
"I have had good success with Triple Flu Defense." —Cheryl, Texas 9/5/18
"I really like it a lot. My daughter uses it as well." —Nancy, New York 9/5/18
"I have customers who cannot live without it." —Christine, Health Coach 8/27/18
"Wonderful!!! My grandkids take it also." —Brenda, Michigan 7/25/18
"I had had the flu for 8 days before starting. Within 1 day I feel much better! —Leslie, Florida 5/16/18
"Love Triple Flu and Allergy! Best on the market. I would buy all your products, they work so well." —Dona 4/5/18
"Triple Flu Defense helped a lot through the whole season. Every time I felt something coming on, it took care of it." —Myron, Arkansas 3/21/18
"Triple Flu Defense kept us healthy this year even with colds." —Heather, New Jersey 3/19/18
"I feel your products have worked well especially the flu one." —Carole, New Hampshire 3/21/18
"I am 68, and have been using your flu remedy for …five years maybe? So far, so good. Keep up the good work! —Letitia, Vermont 1/23/18
"The associate from Mom's Organic store recommended me the Triple Flu Defense product 3-4 years ago. I tried for myself and for my kids. It works very well. I am using it all year round. It also helps with regular colds too, to get well much faster and easier." —Svetlana, Maryland 1/18/18
"So many thanks for sharing this product with us. Thanks from the heart." —Pat, Minnesota 1/11/18
"We are in the middle of a flu epidemic here in Texas. Your product is absolutely helping." —Rhonda, Texas 1/9/18
"You guys are wonderful." —Dianne, Massachusetts 12/15/17
"I have been taking Triple Flu Defense for many years. Somehow whenever I feel ill, I take your product and it goes away." —Polina, New Jersey 12/10/17
"I never travel without my bottle of Triple Flu Defense!" —Ann, Georgia 12/12/17
"I have been using Triple Flu Defense for years; it is a lifesaver." —Margaret, New York 12/5/17
"Thank you so much for the update. I'm so glad we listened and got our supply early. Our daughter-in-law had extreme chills, aches, etc. She took a dose of flu defense, alternated with aconite. After falling asleep she was much better. Took another dose the next morning and was fine. Today our son, her husband, woke up feeling bad and also felt nauseous. He took the flu defense and aconite and went to work. His boss sent him home after he saw how sick he was getting. Son texted me saying he had extreme chills, aches, fever, throwing up. Took another round of remedies and slept all afternoon. Woke up took another round this afternoon. Tonight he's up with only a little aching. Both grandsons are taking a preventative dose of flu defense. I love homeopathy. Thank you for all you do."
--The Patterson's, Tennessee 10/27/17
"My wife and I have been using Dr. Nenninger's triple flu defense for 2 years now. We watch as others around us get sick, tired and unmotivated meanwhile we power through the season like nothing happened. It's a permanent part of our regime now. " —Dave, New York 10/18/17
"I love you guys. I am very grateful. Thank you." —Pat, Minnesota 10/16/17
"I have been using Triple Flu Defense for 5 years. I think it's great." —Marilyn, New York 9/20/17
"I buy your Triple Flu Defense every year for my family." —Joni, Colorado 9/19/17
"This is a really great product for me. I am 85 years old and have been using it for quite a while now. It works for me." —Marcia, Georgia 9/15/17
"Thank you for a lovely product. It really has helped me." —Elizabeth, California 9/15/17
"Thank you a million times." —Polina, New Jersey 9/14/17
"Triple Flu Defense works great. That's why I get it year after year." —Lee, California 9/14/17
"Triple Flu Defense is an awesome product. I don't have a great immune system so your product has really saved me. Thank you so much!" —Andrea, Oregon 9/12/17
"My whole family had the flu last year, your product really saved me!" --Nancy, New York 9/1/17
"After a trip to Canada I came down with the flu. Triple Flu Defense 2017-2018 worked great! Back to work in 24 hours." --Judy, New York 8/29/17
"I love your product. Thank you very much. God Bless." --Barbara, New York 8/24/17
"Triple Flu Defense absolutely saved me from the brink of disaster. Took 7 airplanes in 7 days. Everyone was sick near me. Got my TFD and it kept it at bay. Thank you!" —Katherine, New York 5/22/17
"I have used the triple flu defense, and it seems to be working." —Peggy, Colorado 4/27/17
"I have only used the triple flu defense, and it seems to be working very well." Peggy, Colorado 4/27/17
"Your products work great." —Brenda, Michigan 4/24/17
"Products are great-use both allergy and flu blend both when sick or too stay healthy." 4/20/17
"I am 86 years old and have used your products for years and years and years with great success." —Shirley, Arkansas 4/8/17
"Has been ordering your products for a few years. Excellent product and service. Thank you!" —Maria, California 4/7/17
"Love your products.." 3/24/17
"Thanks for the flu remedy…have taken it for four or five years…..so far so good! Keep up the good work." 3/24/17
"It works great. We have been using your flu drops for years." —Elizabeth, South Carolina 3/15/17
"We've been using your flu drops for years. They work great. Mostly use flu and now allergy drops." —Dana, New York 3/15/17
"Triple Flu Defense works terrific." —Charlene, Connecticut 2/13/17
"Your products work great." —Heather, Florida 2/12/17
"The triple flu defense is great! With the onset of my sons flu , I started giving him the defense three times a day. Within 24 hours his 103 temperature was down to 99.9 and his body aches lessened. Within 48 hours his temperature was normal , appetite back, no aches or pains. I recommend the triple flu defense ! Why would anyone chose to poison themselves or their kids when there are natural remedies available." —Mary Jane, Maryland 1/26/17
"I gave Triple Flu Defense to my neighbor who was very sick with the flu and a serious cough. Within a few days it was over. To watch him heal so fast was outstanding. I tell everyone about your product." —Michele, California 1/16/17
"I love your flu products!" —Sami, New York 1/10/17
"Both the Flu and Allergy Defense work really well for me! I am allergic to eggs so can't take flu shots. Love the products. Please don't ever stop making them!" —Christy, New Mexico 1/9/17
"I think your homeopathic products are the best." —Jonathan Holasek, LAc
"We have used Dr. Nenninger's Triple Flu Defense formula in our clinic for the past four flu seasons. I am convinced now more than ever that this product is of inestimable value. I recommend it to all my patients." —Dr. Peter D'Adamo, ND & Author
"My patients absolutely love your Triple Flu Defense." —Patti Safian, Licensed Acupuncturist
"Over the last several years, TFD has become an integral part of my health routine. As an acupuncturist, I am constantly exposed to all sorts of cold and flu symptoms from those I treat. I find that I am able to care for my patients with great confidence knowing that I have TFD at the ready!"
—Karen E. Giles, MAc, LAc
"I used it myself and it worked great! I recommend it to all my patients." —Dr. Ann Maugeri
"Triple Flu Defense is a much needed solution for my patients. Thank you for bringing Triple Flu Defense to my patients and family. We are all extremely grateful." —Dr. Doni Wilson, ND & President of NYANP
TRIPLE FLU DEFENSE Product Information
"Great products. We appreciate what you guys do." --Dee from Grassroots Natural Market, New Jersey 11/18/20
"We are really fans of yours. We have been using Nenningers Naturals products since 2017. Very grateful." --Harold, New York 10/29/20
"We have been using your products since 2008. They are amazing. You guys are fantastic."
—Jennifer, Colorado 9/12/20
"I love your company's products. I currently have the Triple Allergy Defense and it has been the only thing to give me any relief." —Brenda, Virginia 9/2/20
"Thank you! I love your products!:
"I have been very happy. I really appreciate all you do." --Diane, Massachusetts 5/11/20
"We think very highly of your products. We use both the allergy and flu." --Victor, New York 4/14/20
"Triple Allergy Defense is the only thing that helps my tree allergies." —Jacqueline, Maryland 3/5/20
"Triple Allergy Defense has really kept my allergies at bay." —Elyse, Georgia 1/20/20
"It is very bad with ragweed and mold here in Texas. I've been using Triple Allergy Defense for years with great success. It works really well." —Lillian, Texas 10/15/19
"I really appreciate all you do. Triple Allergy Defense works fantastic. Thank you." —Nancy, New York 10/9/19
"My wife was very impressed with the first formula she tried and we are now reordering." —Rafael, New Jersey 7/18/19
"I use Triple Allergy Relief myself and recommend it to my patients." —Karen, New York 6/17/19
"I've been taking Triple Allergy Defense for a few years now. It works fantastically. Happy to stock up!" —Elaine, Florida 5/17/19
"A friend of mine gave me a bottle of Triple Allergy Defense. It helped me throughout the allergy season."— Jacqueline, Maryland 5/8/19
"Triple Allergy Defense has worked great for an annoying post-nasal drip that requires me to continually clear my throat. Thank you for the relief." —Eleanor, Rhode Island 4/2/19
"Triple Allergy Defense really works. It doesn't make you drowsy." —Mary, New Mexico 4/25/19
"Triple Allergy Defense is very good; it has helped me a lot. It is the only thing that works for my allergies." —Blanca, New Jersey 2/8/19
"Triple Allergy Defense is great for indoor winter allergies like dust and Christmas trees." —Debra, Connecticut 11/28/18
"Triple Allergy Defense is wonderful. It really helps me." —Audrey, Arizona 5/12/18
"I have nothing but great responses from everyone." —Bo, It's Only Natural @ Bellport, New York 5/10/18
"I always use Triple Allergy Defense in the spring. It's a great product that provides quick relief and is safe to use. A household must have!!" —Dean, New York 5/8/18
"Triple Allergy Defense has stopped those tree allergies real well." —Shirley, Kansas 1/4/18
"We have allergies all year in New Mexico. Triple Allergy Defense is very effective. Your product works!" —Mary, New Mexico 12/29/17
"Triple Allergy Defense has worked very well." —Alyssa, Montana 10/7/17
"I found the Triple Allergy Defense formula very effective." —Suzanne, Colorado 9/26/17
"I really like your product." —Laura, Mom's Organic Market 7/19/17
"I have never found anything that works. Triple Allergy Defense has been great!" --Judith, Washington 7/13/17
"Excellent product and service. Thank you! —Maria, California 4/7/17
"I think your homeopathic products are the best." —Jonathan Holasek, LAc 3/24/17
"Love your products.." --3/24/17
"I recommend Triple Allergy Defense and give it to all my neighbors." —Mary, New Mexico 3/14/17
"They work great." —Katherine, Texas 12/14/16
"Thank you so much for making a product that works so well so naturally. Please continue the great work currently being done at Nenningers Naturals. You are a gift to all seeking health the natural way." --Arlene, New York 11/9/16
"I have used for years. I believe in them." —Tara, New York 9/29/16
"The only natural allergy remedy that works for me!" —Jill, Massachusetts 7/25/16
"I am having great success with Triple Allergy Defense. I would be miserable without it." —Kathleen, Wisconsin 7/19/16
"This was the first year I tried the triple allergy relief drops and it's worked exceptionally well. I'm totally satisfied with the absence of allergy symptoms and the relief and the pace of mind that it has given me." —Salome, Virginia 5/1/16
"Use it regularly. Defiinitely a family staple." —Judy, Pennsylvania 4/21/16
"I have been using this for my kids and it works very well. Even my husband starts using and it works for me as well. He has really bad allergy at this time, and always has used over the counter medication, not anymore. It makes me really happy he got convinced by Triple Allergy Defense:)" —Katarzyna, Connecticut 4/20/16
'I like the product, it helps." —Pallavi, Florida 4/17/16
"I suffer from severely itchy throat (upper mouth) during the spring allergy season and this drop stops the itchiness like no other. Thank you for making something that actually works!" —Min, California 3/26/16
"Excellent flu and allergy remedies, thank you." —Patricia, California 2/24/16
"I like both products. I wish you could figure out something against colds!" —Mary, Washington 2/14/16
"I have had very bad allergies for years and nothing has worked. Triple Allergy Defense works very well for tree allergies." —Shirley, Kansas 2/3/16
"Triple Allergy Defense helps control my child's allergies. We like this product." —Jill, Iowa 1/12/16
"My friend recommended the flu defense, but then I saw the allergy medicine too and thought that would be great." —Susan, Rhode Island 12/22/15
"My allergies have not gone away but they have subsided." —Sharon, Florida 10/13/15
"Triple Allergy Defense works very well so I am trying out the Triple Flu Defense also. Thank you for great and safe products." —Christy, New Mexico 9/19/15
"Have ordered previously both Triple Flu and Triple Allergy Defense. Worked beautifully for me. Thank you So very much!!!! Love and abundant blessings to you all!" --Maria, California 9/9/15
"I depend on it to get me through the day." —Edna, New York 7/13/15
"I have used this last year and am ordering it again now that seasonal allergies are beginning." – Christine, Connecticut 4/22/15
"I couldn't believe how fast it (Triple Allergy Defense) worked!" – Sharon, California 4/10/15
"We have gotten great feedback from customers this season." – Fairborn Natural Foods, Fairborn, Ohio 2/3/15
"It is a wonderful product. It really helps with symptoms." Carol, Tennessee 1/7/15
"I have been using Triple Flu for 3 years. I tried the Allergy Defense but did not get results." – Vincent, Illinois 11/18/14
"Steve has been my doctor for probably close to twenty years. Last year, I had symptoms of feeling drowsy and achy at the start of the spring season and Steve recommended his Triple Allergy Defense. Within days, my symptoms subsided. I am now ordering for the 2015 spring season because already the drowsy symptoms are coming on… Hi, Steve! Thanks! "
– Jennifer, New York 3/23/15
"I love the Allergy Relief, it has really helped me." – Eleanor, Texas 10/16/14
"I love this stuff and so need it!" – Kathleen, Texas 9/23/14
"The products work tremendously! Love these products!!! – Hallie, Massachusetts 9/9/14
"Have been used for a couple of months and really like it." – Carol, Tennessee 8/12/14
"I purchased both of your products back in April of this year, when I thought my family had come down with a bad case of the flu. Your remedies gave us much relief and made me feel so much better. I love the allergy formula too, it is now a staple in my routine. Thanks Again."
– Kathleen Texas 8/11/14
"Really did help me." – Lillian, Texas 8/6/14
"Looking forward to trying out product as none of prescribed or OTC has been helping." – Marlena, New York 7/15/14
"I will give it a try, sounds too good to be true. My friend says it has helped her." – Beatrice, Florida 7/10/14
"This is my third order, I love your formulas! I was very sick with the flu, but your triple flu did the trick. I also love your allergy formula, I have had terrible allergies for the past 6 years since I moved to the Houston area, nothing otc or natural has been able to give me the relief that Triple Allergy has given. Thank you!"
–Steve, Texas 5/11/14
"The results are pretty immediate – you can tell within minutes that it's helping."
- Dr. Doni Wilson, ND 4/18/14
"Thank you for creating such a user-friendly remedy for my allergies with no bad side effects. It keeps my head clear and symptom free." - Darlene, New York 3/29/14
"I use Triple Allergy Defense in the morning when I wake up and feel stuffy. It relieves that heavy feeling in my sinuses. I get relief within an hour or so of using the product. I can't do without it!"- Theresa, New York 3/12/14
"Been using Triple Allergy Defense and Triple Flu Defense for 2 years and love them." – Kay, Texas 2/8/14
"Thank you for your wonderful products." - Jewel, Michigan 1/23/14
"Very pleased with Triple Allergy Defense. It has helped with watery eyes and stuffy nose." - William, Texas 1/21/14
"It has really helped my grandson with seasonal and dust allergies." – Karen, Pennsylvania 12/4/13
"Thank you for making such a quality product. Best regards." – Nikol, New York 11/28/13
""I have been using Triple Flu Defense for 4 years now with great results. I have been bothered by seasonal allergies and have decided to try the allergy product as well." - Priscilla, Massachusetts 9/10/13
"The store owner tried Triple Allergy Defense and loved it!" – Edson Farms Natural Foods, Michigan
"Prior to trying your Triple Allergy Defense product, I was somewhat skeptical….(of "natural remedies") However, I reached a point where I was tired of taking "drugs" that, most of the time, made me sleepy or lethargic. After the third day I was beginning to feel relief from my seasonal allergy symptoms….my eyes did not itch, and the runny nose and sneezing were nearly gone… I am becoming a convert !" – George, New York
"An absolute winner!!!" --Innovative Nutrition, New York
"As an avid user of Triple Flu Defense, I was very excited to hear Dr. Nenninger was developing an allergy remedy. As I suffer with year-long indoor and outdoor allergies, I was really looking forward to it. What a difference it has made with my allergies; no more itchy, burning, watery eyes, no more sneezing or coughing. I also noticed when I clean the house I don't sneeze anymore. I highly recommend Triple Allergy Defense!" --Linda, New York
"Getting good feedback on Triple Allergy Defense, including the doctor herself. It is flying off the shelf!" --Naturopathic Family Medicine & Nutrition Center, Connecticut
"Triple Allergy Defense is working well, especially with itchy, burning eyes and nose. I definitely will be purchasing it again." --Matt, New York
"I have early feedback from two customers. A woman saw a huge difference in her young son's symptoms. Another adult with year-round allergy symptoms is having great relief." —St. James Nutrition, New York
"We love your products. The allergy remedy works fast and it's lasting. It's an ideal family choice because for the price the whole family can use the many doses."
—Stephen, Virginia
TRIPLE ALLERGY DEFENSE Product Information
"What a blessing you are for us. Thank you so much." --Jeremy, Florida 11/20/20
"Love your products! You have been great to work with. Thank you so much." --Kerri, Michigan 10/22/20
"Your products are great. They worked real well for me. " --Lee, California 10/12/20
"Thank you! I love your products!"
--Jennifer, North Carolina 8/31/20
"I have been very happy. I really appreciate all you do." —Diane, Massachusetts 5/11/20
"I cannot tell you how grateful we are for you, your products and all your help. Have a good day and thanks from the heart." —Pat, Minnesota 3/4/20
"I swear by the products. I sent two bottles (Cold & Sinus Solution and Triple Flu Defense) to my children in college."
—Ann Marie, New York 12/11/19
"Bought Cold and Sinus solution once. Worked well but then I have allergy issues so that one didn't work fully especially with my nasal congestion that happens mostly when I am at home. Not sure if it is dust or if there is any food allergy also."
—Christy, New Mexico 11/30/19
"Your communications are always helpful and gives us good information." Myron, Arkansas 11/26/19"My daughter uses Cold & Sinus Solution. She really likes it."
—Barbara, New York 10/8/19
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text:
Stuarts London3. From The LabelFOCUS ON STORE: Volta
FOCUS ON STORE: Volta
By Emily Butler+ / April 28th, 2012 / There are currently 0 comments
Volta try every day to increase the activity of communication of our brand through our site that has been renovated a few months ago, through social networks such as facebook and twitter and through a newsletter service, dedicated to customer and Volta's fans For this purpose a new "ad hoc" section, called FOCUS ON STORE will be added to our Volta's site.
VOLTA's communication team will select every week a shop that will be presented in this exclusive window through the use of photographic galleries and interviews.
Every shop will benefit of its own dedicated page which will be linked and shared through our communication channels (facebook, newsletter and twitter.
https://dossierjournal.com/style/fashion/in-conversation-with-volta-footwear/
The decision to use our web site for this initiative has its bases on the fact that this means of communication has reached the number of 11000 unique users montly, 60.000 page views per month with 56% new visits each month.
https://www.fashion-dailynews.com/marques/volta-s-adresse-aux-femmes-pour-l-hiver.html
Volta think that this initiative is extremely useful for the purpose of introducing important commercial activities that work hard and support their brand season by season.
Volta Shoes at Stuarts Of London

redpajama_set_name: RedPajamaCommonCrawl


text:
Q: Is it possible to use environment variables in references of a linqpad script? My team has a lot of linqpad scripts that we share through a git repository. We use references to our own codebase of which the local path may differ per member of our team. So if we want to run such a script we need to edit its references first to point to the correct location. Example of such a reference:
D:\git_repos\codebase\bin\example.dll

I tried using an environment variable set to the location of our codebase. E.g.:
%codebase%\bin\example.dll

This seems to work, Linqpad will load the DLLs correctly. However, when I save the script it saves the expanded version of the environment variable. Is it possible to stop LINQPad from storing the expanded versions of the environment variables in the References? If not, is there an alternative approach?

A: There's nothing built-in that will let you do this in linqpad automagically.
However, I wrote a script for cleaning out the <Connection> info from linqpad scripts for commiting to a repo.
It really wouldn't take much to modify it to expand environment-variable-reference tags temporarily then revert when done. Or Conversely, modify it to replace all established relative or absolute paths with something derived from expanding environment variables for auto revert when you stop running the script.

A: A possible workaround is to make a "install.linq" to create symbolic links,  for example in C:\ProgramData, and use those in References in the shared scripts.
Something like this, as administrator:
string codePath = null; // Please set path to code on your machine.

var service = "MyService"; // TODO: Loop over actual project-paths.

var path = Path.Combine(@"C:\ProgramData\MyCompany", service);
var pathToTarget = Path.Combine(codePath, service, @"bin\Debug\net7.0");

Directory.CreateSymbolicLink(path, pathToTarget);

redpajama_set_name: RedPajamaStackExchange


text:
Mnemosyne perakensis är en insektsart som beskrevs av Van Stalle 1988. Mnemosyne perakensis ingår i släktet Mnemosyne och familjen kilstritar. Inga underarter finns listade i Catalogue of Life.

Källor

Kilstritar
perakensis

redpajama_set_name: RedPajamaWikipedia


Drums tab by Soilworker; Rating: ; 5 out of 5. Rated 2 times.
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text:
Italy rescues 6,500 refugees from Mediterranean
Coastguard says refugees packed aboard a number of dinghies saved in 40 different operations in one day.
Around 6,500 refugees and migrants were saved off the Libyan coast in 40 separate rescue missions by the Italian coastguard.
Monday's efforts for one of the largest influxes of refugees in a single day this year showed people wearing life jackets jumping off one of the boats and into the Mediterranean before swimming towards rescuers.
The refugees, believed to be mostly from Somalia and Eritrea, were on flimsy rubber dinghies that become highly unstable in high seas.
Syrian refugees revive Italian villages
"The command centre coordinated 40 rescue operations" that included vessels from Italy, humanitarian organisations as well as the European Union's border agency Frontex, and "saved 6,500" migrants and refugees, the coastguard wrote on Twitter.
Five-day-old twins were was among those rescued and airlifted to an Italian hospital, according to Doctors Without Borders, which took part in the operations.
On Sunday, more than 1,100 people were rescued in the same area.
Data released on Friday by the International Organisation for Migration said more than 100,000 migrants and refugees had reached Italy by boat this year, many of them setting sail from Libya.
An estimated 2,726 men, women and children have died over the same period trying to make the journey, an increase of about 50 percent on the same period in 2015.
Italy has been on the frontline of Europe's refugee and migrant crisis for three years.
More than more than 400,000 have successfully made the voyage to Italy from North Africa since the beginning of 2014, fleeing violence and poverty.
According to AFP news agency, there are about a dozen vessels run by humanitarian groups that patrol the waters off the Libyan coast, but tensions in the zone have flared recently as rival factions battle to control migrant trafficking.


text:
Հայերէն Լուրեր
Յօդուածներ
Հարցազրոյցներ
Զանազանք
Գաղութահայ Կեանք
Արեւելահայերէն Լուրեր
أخبار باللغة العربية
Wagatha Christie: Peter Andre managed 'just five minutes of sex' with Rebekah Vardy who said he had 'the smallest trouser equipment I've ever seen,' libel trial hears
in Social, Mobile Home
Rebekah Vardy's family subjected to 'vile abuse' after Coleen Rooney's Instagram post
Rooney accompanied by husband Wayne, but Jamie Vardy did not attend
Vardy's lawyer denies she leaked information on the Rooneys to the press
https://www.independent.ie-Zoe Tidman, Chiara Giordano and Tom Ambrose
Rebekah Vardy has said she "deeply regrets" sharing details about the "size of Peter Andre's manhood" with a newspaper.
Mrs Vardy, who is married to Leicester City striker Jamie Vardy, gave evidence at the High Court today in her libel battle against Coleen Rooney over accusations that she leaked "false stories" to the press.
Mrs Rooney's barrister David Sherborne asked Mrs Vardy about an interview she gave to the News Of The World about an alleged sexual encounter with singer Peter Andre, reading out the headline: "Peter's hung like a small chipolata, shaved, slobbery, lasts five minutes."
Asked whether giving the interview was respectful to Mr Andre, Mrs Vardy said: "I was forced into a situation by my ex-husband to do this."
The barrister read excerpts from the article, in which it was claimed Mr Andre had managed "just five minutes of sex with Rebekah" and in which she said he had "the smallest trouser equipment I've ever seen" that was like a "miniature chipolata".
Mr Sherborne suggested to Mrs Vardy that the News Of The World was the "highest circulating newspaper at the time", read by some four million people.
Rebekah Vardy was asked whether it was "respectful" of Peter Andre's "right not to share this information" about their sexual encounter with a newspaper.
She replied: "I was forced into a situation by my ex-husband to do this. It is something that I deeply regret… It is not nice to read and I understand why this is being used and to me this is mudslinging and I was also threatened with mudslinging by Mrs Rooney's team."
Asked the question again by Coleen Rooney's barrister David Sherborne, Mrs Vardy said: "The circumstances around it were completely different."
She later said she did not ask Mr Andre for his permission or tell him it was going to happen in advance.
Siemens leaving Russia
West pondering 'oil buyers club' to pressure OPEC
© 2021 Yerepouni News - Website by Alienative.net.


text:
Q: Which is a more efficient method of heat transfer? I'm attempting to determine airflow direction. The two methods I propose are either:
1) Blowing air across a heating element, with that hot air then blown over a thermistor that sits directly opposite the air direction. The idea that the heat from the heating element is blown over the thermistor causing its temperature to rise.
2) Blowing air across a thermistor which is being heated by the element its sat upon. The idea that the thermistors is cooled by the air blowing over it.
With a ring of thermistors I can then determine the direction of the air flow.
Which of the two methods would be a more efficeint use of the air flow with regards to heating or cooling the thermistor i.e. which of the two methods would see a greater change in temperature of the thermistor for the same airflow?

A: Since you are referring to a ring, I assume it is a 2D problem, although, it could, at a cost, be extended to a 3D problem.
I also assume that, in method 1, you are talking about one heating element installed in the middle of the ring of thermistors. If this is not a correct assumption, I would consider this approach anyway.
Again, assuming a 2D scenario, you could use a PCB to place and wire all your devices. Method 1 structure could look like a clock:

For the best operation, the heating element in the middle should be thermally insulated from the sensors (i.e., no copper plane), so that most of the heat transfer is done by the moving air, not by the board. To further improve the insulation, you could remove some of the PCB material between the heater and the sensors (white ring on the drawing).
The sensors around the ring should also have minimum thermal contact with the PCB, to minimize their thermal mass and make them more responsive.
You can use thermistors or many other types of temperature sensors.
I believe that method 1 should be more efficient than method 2, because you can use just one heating element rather than multiple heating elements, i.e., one for each thermistor.
Method 1 should be more accurate, since you would not have to worry about all heating elements having the same initial temperature and, most likely, you would not need any calibration.
With method 1, you would not need any pipes to direct the air flow.
You can control the sensitivity and resolution of your device by changing the number of sensors, the radius of the ring and the temperature of the heating element.
In summary, method 1 seems to be better: more efficient, more accurate, easier to implement and operate.


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text:
Zbigniew Białas (ur. 3 lipca 1960 w Sosnowcu) – polski literaturoznawca-anglista, profesor nauk humanistycznych, prozaik i tłumacz.

Życiorys
Absolwent II Liceum Ogólnokształcącego im. Włodzimierza Majakowskiego w Zawierciu (obecnie im. Heleny Malczewskiej). Ukończył filologię angielską na Uniwersytecie Śląskim. Od grudnia 1984 do czerwca 1985 służył w wojskach ONZ na Bliskim Wschodzie (Misja Obserwacyjna Sił Narodów Zjednoczonych ds. Nadzoru Rozdzielenia Wojsk na Wzgórzach Golan (UNDOF – United Nations Disengagement Observer Force)). Odznaczony przez Sekretarza Generalnego ONZ medalem In the Service of Peace.

Działalność naukowa
W roku 1993 uzyskał stopień doktora nauk humanistycznych na Uniwersytecie Mikołaja Kopernika w Toruniu. Habilitację uzyskał na Uniwersytecie w Essen (Niemcy), gdzie przebywał w latach 1995–1997 jako stypendysta Fundacji Alexandra von Humboldta. Rozprawa habilitacyjna, Mapping Wild Gardens, opublikowana, podobnie jak doktorat, w Niemczech, uzyskała nagrodę Sparkasse Essen jako Najlepsza Rozprawa Habilitacyjna w dziedzinie nauk humanistycznych Uniwersytetu w Essen w roku 1997. W roku 2001 przebywał w Stanach Zjednoczonych (Creighton University) jako stypendysta Programu Fulbrighta, gdzie pracował nad monografią The Body Wall. W roku 2007 Prezydent RP Lech Kaczyński nadał mu tytuł profesora nauk humanistycznych.

Pracownik naukowy Uniwersytetu Śląskiego w Katowicach, był prodziekanem ds. Nauki Wydziału Filologicznego w latach 1998–2001. W latach 2004–2019 kierownik Zakładu Literatur Podróżniczych i Studiów Postkolonialnych w Instytucie Kultur i Literatur Anglojęzycznych. W latach 2016–2019 Dyrektor Instytutu Kultur i Literatur Anglojęzycznych.
Jego zainteresowania badawcze obejmują teorię i historię literatury i kultury, teorię i literaturę postkolonialną.

Prowadził wykłady gościnne na uniwersytetach w Stanach Zjednoczonych, Wielkiej Brytanii, Kanadzie, Niemczech, Republice Południowej Afryki, Szwecji, Finlandii, Danii, Włoszech, Grecji, Turcji i Maroku. Promotor w dwudziestu jeden obronionych przewodach doktorskich (stan na 30 maja 2019).

23 października 2018 r. był laudatorem w procesie nadania tytułu doktora honoris causa nobliście Johnowi Maxwellowi Coetzee przez Uniwersytet Śląski w Katowicach.

Działalność literacka
Powieść Korzeniec zdobyła Śląski Wawrzyn Literacki 2011 – nagrodę przyznawaną przez Bibliotekę Śląską w Katowicach oraz Zagłębiowską Nagrodę "Humanitas". Powieść została ponadto uhonorowana Specjalną Nagrodą Artystyczną Miasta Sosnowca i wywalczyła tytuły "Najlepszej Książki Roku 2011" oraz "Najlepszej Książki na Jesień" w kategorii "proza polska" w plebiscytach organizowanych przez wortal literacki granice.pl. Książka uzyskała także nominację do Nagrody Literackiej Srebrny Kałamarz 2011 przyznawanej przez Fundację im. Konstantego Ildefonsa Gałczyńskiego i jako jedyny utwór beletrystyczny zdobyła nominację do nagrody "Historia zebrana" (edycja 2011) w konkursie organizowanym przez wortal historyczny histmag.org.

Korzeniec jest pierwszym tomem "trylogii sosnowieckiej". Bezpośrednią kontynuacją jest powieść Puder i pył, która ukazała się w 2013 roku. Trzecim tomem cyklu jest Tal, wydany w roku 2015.

W roku 2011 Program 2 Polskiego Radia wyemitował dziesięć fragmentów Korzeńca w interpretacji Mariana Opani, a w 2013 r. wyemitowano dziesięć fragmentów Pudru i pyłu w interpretacji Grzegorza Damięckiego.

Wersję teatralną Korzeńca przygotował Teatr Zagłębia w Sosnowcu, prapremiera miała miejsce 26 maja 2012. Reżyseria i scenografia: Remigiusz Brzyk, adaptacja i dramaturgia: Tomasz Śpiewak, muzyka: Jacek Grudzień. Wersję telewizyjną na potrzeby Teatru Telewizji zrealizowali Remigiusz Brzyk oraz Marcin Koszałka. Spektakl emitowano 1 kwietnia 2014.

Działalność publiczna
Członek Rady Programowej Teatru Śląskiego w Katowicach. W latach 2013–2018 był autorem i gospodarzem cyklicznych debat prowadzonych na Scenie Kameralnej Teatru Śląskiego. Debaty ("Puder i pył") poświęcone były tożsamości lokalnej oraz istotnym zjawiskom społecznym i kulturowym.

Działalność translatorska
Współpracował z Literaturą na Świecie, Wydawnictwem Literackim, Polskim Wydawnictwem Muzycznym, "Książnicą", KAW, Wydawnictwem "Śląsk". Tłumaczył współczesną prozę i poezję amerykańską (Bernard Malamud, Irwin Shaw, Stephen Tapscott, John Jakes), współczesną prozę brytyjską (Alasdair Gray, P.D. James, Jim Curran) oraz prozę i poezję nigeryjską (Wole Soyinka).

Publikacje

Książki naukowe
 Post-Tribal Ethos in Contemporary Anglophone African Literature: A Study in Detribalisation. Essen: Verlag Die Blaue Eule, 1993; .
 Mapping Wild Gardens: The Symbolic Conquest of South Africa. Essen: Verlag Die Blaue Eule, 1997; .
 The Body Wall: Somatics of Travelling and Discursive Practices. Frankfurt/Mein, New York: Peter Lang Verlag, 2006;  pb..

Powieści
Tzw. "kwartet zagłębiowski":
 Korzeniec, Warszawa: Wydawnictwo MG, 2011; ; Wydanie ilustrowane: Warszawa: Wydawnictwo MG, 2015;
 Puder i pył, Warszawa: Wydawnictwo MG, 2013;
 Tal, Warszawa: Wydawnictwo MG, 2015;
 Rutka, Warszawa: Wydawnictwo MG, 2018;
 Kafelek mistrza Alojzego, Warszawa: Wydawnictwo MG, 2019; . Scalone wydanie dwóch pierwszych powieści: Korzeniec oraz Puder i pył

Reportaże
 Nebraska, Warszawa: Wydawnictwo MG, 2016;

Książki naukowe redagowane i współredagowane (wybór)
 Aristippus Meets Crusoe: Rethinking the Beach Encounter, Prace Naukowe Uniwersytetu Śląskiego nr 1779, Katowice: Wydawnictwo Uniwersytetu Śląskiego, 1999;
 East-Central European Traumas and a Millennial Condition, Boulder/Lublin/New York: East European Monographs/Marie Curie Skłodowska University / Columbia University Press, 2000;  (z Wiesławem Krajką)
 Under the Gallows of Zoto's Brothers: Essays on 'The Manuscript Found in Saragossa' Prace Naukowe Uniwersytetu Śląskiego nr 2015; Katowice: Wydawnictwo Uniwersytetu Śląskiego, 2001;
 Alchemization of the Mind: Literature and Dissociation, Frankfurt, New York: Peter Lang Verlag, 2003;  (z Krzysztofem Kowalczykiem-Twarowskim)
 Ebony, Ivory & Tea, Prace Naukowe Uniwersytetu Śląskiego nr 2203; Katowice: Wydawnictwo Uniwersytetu Śląskiego, 2004;  (z Krzysztofem Kowalczykiem-Twarowskim)
 Culture and the Rites/Rights of Grief, Newcastle: Cambridge Scholars Publishers, 2013;  (z Pawłem Jędrzejko i Julią Szołtysek)

Przekłady literackie (wybór)
 Alasdair Gray, 1982, Janine, [obszerne fragmenty powieści] Literatura na Świecie nr 9 (194) 1987, PL
 Wole Soyinka, Rozmowa telefoniczna Literatura na Świecie nr 9 (194) 1987, PL
 Wole Soyinka, Czas anomii, [obszerne fragmenty powieści] Literatura na Świecie nr 9 (194) 1987, PL
 Josif Brodski/David Montenegro, Wątpliwości są przekonaniami, Literatura na Świecie nr 7 (204) 1988
 Walter Abish, Autoportret, Literatura na Świecie nr 10 (219) 1989
 Bernard Malamud, Żydoptak, Kraków: Wydawnictwo Literackie, 1989 [wybrane opowiadania].
 Jim Curran, K2: triumf i tragedia, Czeladź: Alma-Press, 1989,
 John Jakes, Piekło i niebo, Katowice: KAW, 1992 [dwa tomy]; Warszawa: Wydawnictwo Albatros, 2023 [w jednym tomie], ISBN 978-83-6751-244-2
 P.D. James, Czarna wieża, Katowice: "Książnica", 1993, ; Warszawa: Świat Książki, 1999, ; Warszawa: W.A.B., 2014,
 Stephen Tapscott, Mesopotamia, Katowice: "Śląsk", 1994 [wybrane wiersze].
 Irwin Shaw, Głosy letniego dnia i inne utwory, tom 3, Katowice: "Książnica", 1997 [wybrane opowiadania].
 Lydia Goehr, Dzieła muzyczne w muzeum wyobraźni. Esej z filozofii muzyki, Kraków: Polskie Wydawnictwo Muzyczne, 2022.

Przypisy

Bibliografia

 "Śladami prozy Zbigniewa Białasa. Przewodnik literacki po Sosnowcu", red. T. Grząślewicz, R. Opalski, Sosnowiec: 2018
 Remigiusz Brzyk, "Topografia miejsca teatralnego w pracy reżysera na podstawie  spektaklu "Korzeniec" zrealizowanego w Teatrze Zagłębia w Sosnowcu", Kraków AST: 2017 (rozprawa doktorska).
 "Rutka jest niebezpieczna". O nowo powstającej powieści inspirowanej losami będzińskiej Żydówki z Profesorem Zbigniewem Białasem rozmawia Anita Jasińska: "Narracje o Zagładzie", (3) 2017, ; Katowice: Wydawnictwo Uniwersytetu Śląskiego, s. 361-365.
 Domagalska, M. (2019). "Ziarno prawdy? Mord rytualny w polskich kryminałach retro". Acta Universitatis Lodziensis. Folia Litteraria Polonica, 50(4), 209-224. https://doi.org/10.18778/1505-9057.50.12.

Linki zewnętrzne
 strona pracownika Instytutu Kultur i Literatur Anglojęzycznych Uniwersytetu Śląskiego
 informacja o powieści Korzeniec na stronie wydawcy

Absolwenci Uniwersytetu Śląskiego
Polscy angliści
Polscy literaturoznawcy
Polscy autorzy powieści kryminalnych
Polscy pisarze współcześni
Polscy tłumacze literatury angielskojęzycznej
Polscy stypendyści Fulbrighta
Wykładowcy Uniwersytetu Śląskiego
Ludzie urodzeni w Sosnowcu
Urodzeni w 1960


text:
Pamela Williamson
Southeast ADA Center
Pam Williamson serves as the Assistant Director of the Southeast ADA Center, a project of the Burton Blatt Institute at Syracuse University in Atlanta, Georgia, USA. The Southeast ADA Center is a member of the ADA National Network and is funded by the National Institute on Disability, Independent Living, and Rehabilitation Research, a Center within the Administration for Community Living located in the U.S. Department of Health and Human Services.
Ms. Williamson has expertise on the Americans with Disabilities Act (ADA), supported employment, including disability as part of diversity in the workplace, building effective grassroots networks, special education services, and aging populations. She is a member of Board of Directors for Georgia APSE (Association of People Supporting Employment First) and serves as the Secretary. She also facilitates collaborations among individuals and groups, builds the capacity of organizations to facilitate voluntary compliance with the ADA, and leads groups to enhance their knowledge and skills in mutually identified areas of interest. Ms. Williamson contributed to the development and implementation of three online courses: ADA Basic Building Blocks, At Your Service: Welcoming Customers with Disabilities, and the ADA Title II Tutorial. She also co-authored the curricula, Serving Customers with Disabilities in Air Travel and the ADA and Self-Advocacy for Youth - Train-the-Trainer Curriculum: An Americans with Disabilities Act (ADA) Roadmap, and the publication, The ADA and Face Mask Policies.
Ms. Williamson is a person with a psychiatric and neurological disability. She has been involved with people with disabilities on a personal and professional level most of her life. She has a Bachelor of Science degree in Therapeutic Recreation from Georgia Southern University in Statesboro, Georgia.


text:
FINISTERRE JOINS LINE UP AT HANNINGTONS LANE BRIGHTON
British sustainable outdoor clothing brand Finisterre is joining the exciting line up at Redevco's Hanningtons Lane. Following on from the success of its most recently opened store in Bath, Finisterre has decided to venture into new waters again with a pop-up store in the coastal town of Brighton.
Finisterre is opening this Saturday (14 September) at 1 Hanningtons Lane, a 765 sq ft ground floor store with beautiful white wooden frontage, opposite The Olive Grove restaurant and next to the Hanningtons' Alice in Wonderland mural.
It joins brands such as The Flint House and Brass Monkey in the newly created Lane, between North Street, East Street and Meeting House Lane. Other new retailers to Hanningtons Estate also include Watches of Switzerland, Hotel Chocolat, Habitat, Oliver Bonas and Humpit Hummus, with more new names expected to open before Christmas.
Finisterre aims to inspire a relationship with the sea and its products are built to enable it. Both Finisterre and the people of Brighton have an intrinsic love of water, a connection that could see the sea-inspired outdoor clothing store thrive in the town.
Finisterre founder Tom Kay has been looking forward to the opening of the new store: "We're super excited to be opening a store in Brighton, it's a buzzing place. People have been asking when this was going to happen for the longest time, and we're delighted to be opening the doors to our Brighton store mid-September. Make yourselves at home and we look forward to meeting you all!" says Kay.
The store will play host to Finisterre's latest autumn range, from fluorocarbon-free waterproofs and recycled insulated jackets to fine woollen Merino base layers, and an ever-increasing range of wool knitwear, which sits at the very heart of the Finisterre range. It continues the brand's commitment to creating the best product it can, with the least environmental impact possible.
Andrew Foulds, Portfolio Director at Redevco comments, "We really wanted to create something special at Hanningtons Lane and the line up of quality retailers, restaurants and artisan producers is really starting to come together. Every shop here is unique – both in terms of size and design – and we couldn't have found a more fitting brand than Finisterre. Their ethical and exciting approach to clothing is perfect for Brighton and for Hanningtons Lane. We have also started work this week on another exciting new art wall, next to The Flint House, and can't wait for it to take shape. "
As ever, it's the people and community who really bring Finisterre stores to life, so they invite you to come down and share a coffee or beer as you meet the new team this Saturday.
KLM Retail and GCW advise Redevco.


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Home » Tennis Court Project Completed!
Tennis Court Project Completed!
After years of planning and fundraising, Prairie Vista's tennis courts are back open!
Yesterday (Thurs., Sept. 22), students came out and enjoyed Tennis "Fun Day" as part of Prairie Vista University, an after-school enrichment program. See the full photo gallery below.
The South Bend Racquet Club provided the lessons and Urban Swirl donated frozen yogurt treats to help cool the students off.
Tennis "Fun Day" was a great way to celebrate the year-and-a-half long and $36,000 in fundraising project. It was a proud moment for those who had volunteered either their time in planning and/or clean-up, as well as those who contributed financially.
The surface of all four courts had become "unplayable" because of extensive cracking. The costs of maintenance and repair had greatly increased since Penn-Harris-Madison first built the courts. Thanks to some dedicated Puma parents and community support private dollars were raised for the project, helping the School Corporation to bridge the funding gap. The goal … to have the courts resurfaced to tennis competition grade!
Now Prairie Vista students will be able to learn to play tennis as part of the PE curriculum and also have access to the courts as a part of after school programs.
As a community project this means members of the Granger community and neighbors of the school will also be able to use the courts to play tennis. The upgraded courts will also make it possible for USTA to hold small, entry level tournaments at our school. Penn High School's girl's tennis team also plans to hold a free beginners tennis camp during the summer.
Project Financial Support
Lead Contributors ($10,000+)
UTSA Midwest, Northern Indiana Section
Penn-Harris-Madison School Corporation
Major Contributors ($500+)
Steve and Lisa Gerber
Robert and Jan Hoenk
Dave and Jen Ludwig
Rolan and Cynthia Pascual
Chris and Cindy Shepherd
Ironwood Family Dentistry
JSK Development, Inc.
Lionshead Specialty Tire & Wheel, LLC
P-H-M Education Foundation
Prairie Vista PTO
Prairie Vista and its neighboring community are very grateful for the many additional donors and volunteers, too numerous to list here, that made this project possible.
We are extremely grateful to all of those who have donated their time in planning and cleanup hours, as well as funding to this project. This project is a perfect example of P-H-M's "Triangle of Success"—connecting, students, teachers and parents to make remarkable things happen in our school district.
We also thank Leslie Coatings, an Indianapolis firm that specializes in the resurfacing of outdoor sports facilities, for performing the work and doing such a wonderful job.
Last Modified May 13, 2019


Eventlet is thread-safe and can be used in conjunction with normal Python threads. The way this works is that coroutines are confined to their 'parent' Python thread. It's like each thread contains its own little world of coroutines that can switch between themselves but not between coroutines in other threads.
You can only communicate cross-thread using the "real" thread primitives and pipes. Fortunately, there's little reason to use threads for concurrency when you're already using coroutines.
The vast majority of the times you'll want to use threads are to wrap some operation that is not "green", such as a C library that uses its own OS calls to do socket operations. The tpool module is provided to make these uses simpler.
The optional pyevent hub is not compatible with threads.
By default there are 20 threads in the pool, but you can configure this by setting the environment variable EVENTLET_THREADPOOL_SIZE to the desired pool size before importing tpool.
Execute meth in a Python thread, blocking the current coroutine/ greenthread until the method completes.
The primary use case for this is to wrap an object or module that is not amenable to monkeypatching or any of the other tricks that Eventlet uses to achieve cooperative yielding. With tpool, you can force such objects to cooperate with green threads by sticking them in native threads, at the cost of some overhead.
a simple proxy-wrapper of any object that comes with a methods-only interface, in order to forward every method invocation onto a thread in the native-thread pool. A key restriction is that the object's methods should not switch greenlets or use Eventlet primitives, since they are in a different thread from the main hub, and therefore might behave unexpectedly. This is for running native-threaded code only.
It's common to want to have some of the attributes or return values also wrapped in Proxy objects (for example, database connection objects produce cursor objects which also should be wrapped in Proxy objects to remain nonblocking). autowrap, if supplied, is a collection of types; if an attribute or return value matches one of those types (via isinstance), it will be wrapped in a Proxy. autowrap_names is a collection of strings, which represent the names of attributes that should be wrapped in Proxy objects when accessed.


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HomeHardware TermsSpeakers Definition
Speakers are one of the most common output devices used with computer systems. Some speakers are designed to work specifically with computers, while others can be hooked up to any type of sound system. Regardless of their design, the purpose of speakers is to produce audio output that can be heard by the listener.
Speakers are transducers that convert electromagnetic waves into sound waves. The speakers receive audio input from a device such as a computer or an audio receiver. This input may be either in analog or digital form. Analog speakers simply amplify the analog electromagnetic waves into sound waves. Since sound waves are produced in analog form, digital speakers must first convert the digital input to an analog signal, then generate the sound waves.
The sound produced by speakers is defined by frequency and amplitude. The frequency determines how high or low the pitch of the sound is. For example, a soprano singer's voice produces high frequency sound waves, while a bass guitar or kick drum generates sounds in the low frequency range. A speaker system's ability to accurately reproduce sound frequencies is a good indicator of how clear the audio will be. Many speakers include multiple speaker cones for different frequency ranges, which helps produce more accurate sounds for each range. Two-way speakers typically have a tweeter and a mid-range speaker, while three-way speakers have a tweeter, mid-range speaker, and subwoofer.
Amplitude, or loudness, is determined by the change in air pressure created by the speakers' sound waves. Therefore, when you crank up your speakers, you are actually increasing the air pressure of the sound waves they produce. Since the signal produced by some audio sources is not very high (like a computer's sound card), it may need to be amplified by the speakers. Therefore, most external computer speakers are amplified, meaning they use electricity to amplify the signal. Speakers that can amplify the sound input are often called active speakers. You can usually tell if a speaker is active if it has a volume control or can be plugged into an electrical outlet. Speakers that don't have any internal amplification are called passive speakers. Since these speakers don't amplify the audio signal, they require a high level of audio input, which may be produced by an audio amplifier.
Speakers typically come in pairs, which allows them to produce stereo sound. This means the left and right speakers transmit audio on two completely separate channels. By using two speakers, music sounds much more natural since our ears are used to hearing sounds from the left and right at the same time. Surround systems may include four to seven speakers (plus a subwoofer), which creates an even more realistic experience.
https://techterms.com/definition/speakers
The definition of Speakers on this page is an original TechTerms.com definition. If you would like to reference this page or cite this definition, you can use the green citation links above.
The goal of TechTerms.com is to explain computer terminology in a way that is easy to understand. We strive for simplicity and accuracy with every definition we publish. If you have feedback about the Speakers definition or would like to suggest a new technical term, please contact us.
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Criminal attorneys at The Franco Law Firm, P.C. assist clients with a wide range of Legal matters, offering their Legal Services across Atlanta, GA and the surrounding areas.
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I am an artist, a creator, a mother and an Earth lover.
I started pure creation in 2013 as a creative outlet, before I had my two beautiful children. The day I became a mother my whole life changed, my outlook on life changed, my whole existence changed.
Slowly slowly I became more and more conscious about my life, and the life I want for my children. I started questioning everything. I needed to make changes to create the life I want for them. And most importantly – I had to change.
And so my inward journey started, a spiritual journey. I want to become the highest version of myself for my children, so that I can be the best mother I can be.
My children inspires me to constantly learn, evolve and grow. Pushing me to go deeper and deeper within. Showing me where I still have some work to do, what I need to let go of, how to see life differently, living in the moment, enjoying the simple things in life, being wild and free.
As I started changing and evolving – so did my vision and mission for Pure creation. I want my inner journey to reflect in my artwork, my words, my message. Pure creation is the space where I want to express, share and be creative. It is a space where I want to document a piece of my journey, my heart and my soul.
May Pure creation spread ripples of love, peace, wisdom and freedom in this world. I am grateful to be sharing this journey with you.


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Campus Life News
D.I.G. Team Produces Face Shields for Dallas Health Care Professionals
Lauren Rangel May 9, 2020
Inside the Deason Innovation Gym, or D.I.G., is a makerspace full of state of the art technology including 3-D printers, laser cutters, electronics, and virtual reality.
Before SMU transitioned to online courses, the makerspace was open to all students and faculty who were eager to create and experiment with projects.
"Anything that you can imagine, that you want to build, a makerspace is a place for that to happen," said Lyle School of Engineering Professor Seth Orsborn.
But as COVID-19 reached the shores of the U.S., Orsborn began to envision it as a place to make a difference in his community, especially since he felt that COVID-19 would reach Dallas eventually.
He thought, "if we can produce these [face shields] in advance, then maybe we can eliminate the impact that the disease has when it reaches us."
Amid growing concern over a shortage of personal protective equipment, the makerspace is reorienting to produce face shields for local health care professionals. A team from SMU is creating reusable plastic face shields with the 3-D printers and laser cutters available at the D.I.G.
https://www.instagram.com/p/B_N-D0fpIbd/For those on the frontlines of the fight against COVID-19, face shields are crucial because they prevent water particles released by sneezes and coughs from reaching the physician's face.
Orsborn said that the decision to make P.P.E. came after realizing that few local facilities have the machines required to help.
"There's only about six spaces in the DFW area that can make these. So, it was really important for us to step up. And that was really our motivation," Orsborn said. "There's an opportunity, not everybody can do, [but] we can do it. Why would we sit back and not help?"
At first, it was only Orsborn and Alyssa Phillips, the Deason Innovation Gym manager, working on the face shields. When they received several requests from health care organizations asking for more P.P.E., they realized they were short-staffed.
"We were kind of limited by our machines and our personnel to about a hundred face shields a week," Orsborn said.
Now, with special permission from SMU, four seniors – who are Deason Innovation Gym staff members with previous experience – are working separately until the end of the semester to help make face masks for a few hours a week.
"It's great to have our students who are actually helping out in the midst of trying to finish up their senior year," Orsborn said.
So far, the team has made over 1000 face shields for local physicians. They donate the P.P.E. to U.T. Southwestern, Brookdale Hospice, and Watermark Urgent Care, who cares for people that may be uninsured. Additionally, Children's Health will take any extra face shields produced.
When they give the face shields to "local healthcare workers, hospitals, and clinics, they seem to really appreciate it," Phillips said.
Even though Phillips admits that the shifts at the D.I.G. can be long, she believes it's worth it because in a global pandemic, "even if it's a small difference," it counts.
To keep up with updates from the D.I.G., check out its Instagram page.
CoronavirusDeason Innovation GymDIGFace ShieldsLyle School of Engineering
Zoom Usage Raises Questions about Cybersecurity
Chinese Students, Faculty Receive Care Packages From Their Home Country


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Руи Силва (; ) — португальский легкоатлет (бег на средние и длинные дистанции), чемпион и призёр чемпионатов Европы и мира, призёр летних Олимпийских игр 2004 года в Афинах, участник двух Олимпиад.

Карьера
Победитель командного чемпионата Европы 2009 года в Лейрии. Серебряный (1998) и бронзовый (2002) призёр чемпионатов Европы. Чемпион (1998, 2002, 2009) и серебряный призёр чемпионатов Европы в помещении. Чемпион (2001) и серебряный призёр (2004) чемпионатов мира в помещении. Бронзовый призёр чемпионата мира 2005 года в Хельсинки.

На летних Олимпийских играх 2000 года в Сиднее Силва выступал в беге на 1500 метров, и, показав результат 3:41.93, не попал в финал соревнований. На следующей Олимпиаде в Афинах Силва выступал в той же дисциплине и с результатом 3:34.68 стал бронзовым призёром Олимпиады.

Примечания

Легкоатлеты на летних Олимпийских играх 2004 года
Бронзовые призёры летних Олимпийских игр 2004 года
Бегуны на средние дистанции Португалии
Чемпионы Европы по лёгкой атлетике
Чемпионы мира по лёгкой атлетике
Легкоатлеты на летних Олимпийских играх 2000 года


MBSE BBS Programs - mbfido - The Fidonet mail and files processor.
mbfido, the fidonet mail and files processor.
mbfido is the program to process fidonet mail and files. In order to run mbfido you must first start mbtask, this is the deamon which controls all bbs activities. To prevent that mbfido will run more than once at the same time a lock is placed in the protected inbound with the pid of the running mbfido program. The gateway to and from internet is also handled by mbfido.
The recognized mail packets are type 2+ following the FSC-0039 standard with a fallback to the old stone age packets. Can handle messages of maximum 429467295 bytes, or less if you have less memory available, the practical limit is about 1 Meg. Note that most mailprocessors are only guaranteed to work to maximum 16 KBytes. Recent experiments in the LINUX echo show that this is still true, although most tossers seem to process mail up to 32 KBytes.
First make sure you have the necessary message areas in your setup. At least you need the badmail and dupemail areas and a netmail area for each network you participate in. If you don't create badmail and dupemail areas then bad (unknown area etc) and dupes are lost and you cannot check the reason why. If you don't create the netmail areas for each network, then netmail to your system will dissapear. It is not possible to "retoss" the badmail yet after you have created any missing echomail areas.
To prevent .pkt name collision the toss of incoming mail is done in parts. The first run is to process all uncompressed mailpackets and add mail to the outbound. Then each compressed ARCmail archive will be uncompressed and processed and mail will be imported and forwarded as necessary. During all these passes all filenames are sorted by date and time, the oldest files are processed first.
The recognized mail packets are type 2+ following the FSC-0039 standard with a fallback to the old stone age packets. The packets are checked for being addressed to one of your own aka's and for a correct password. The password check may be switched off in the nodes setup. After all the packet header checks the messages will be extracted from the packet file.
When messages are extracted from the packets, the date format is checked for Year2000 bugs from other tossers. Several checks are done by ideas of Tobias Ernst of 2:2476/418. It is also possible to run the pktdate utility before each packet will be processed. Whatever date format us used in the original message, mbfido will always rewrite the date field in the right FTS-0001 format.
If the message is a netmail the message is checked for DOMAIN, INTL, FMPT and TOPT kludges so that full 4d or 5d addressing will be possible. Then a check is done if this netmail is addressed to one of our aka's. If it's addressed to "sysop" or "postmaster" the name is replaced with the sysop's name. If the message is addressed to one of the names defined in the service setup, that mail will be handled by the service manager, ie. given to areamgr, filemgr or send further as email to your local system.
Then the message is checked if it is addressed to an existing bbs user, and if so it will be imported into the netmail area of the main zone of the bbs. If it's not addressed to a bbs user, the message will be readdressed to the sysop. If the message is not for one of our aka's the message will be put in the mailqueue for further routing.
If the message is a echomail message it will be checked for being a duplicate by storing the CRC32 value of the AREA: line, message subject, origin line, message date and msgid kludge and testing if that CRC32 value exists in the echomail duplicate database. If there is no msgid in the message, the whole message body will be include to complete the CRC32 dupe check. Also the existance of the echomail area is checked and the node must be linked to that area. If the message is not in a passthru area and is not a duplicate it is finally imported in the message base. After that is the message will be forwarded to downlinks by adding the message to the mailqueue.
Adding mail and files to the outbound.
Adding mail and file to the outbound is done in two passes. The first pass is to put all outgoing mail into the ~/var/queue/z.n.n.p directory, the last letters are replaced by the digits of the nodenumber. The extension can be qqq for packed mail, nnn for normal unpacked mail, hhh for hold unpacked mail and ccc for crash unpacked mail. Adding mail and files to this directory can allways be done, even if one of the nodes you are adding mail for is having a mail session with your system. This is a safe operation.
In the second pass, these temp files are really added to the outbound, but only if the destination node is not locked, ie. there is no current mailsession with that node. If there is a mail session going, these temp files will stay in the temp directory and are added to the outbound in a later run of mbfido. If adding the mail to the outbound succeeds the temporary files and directory is removed.
and Domain name value is "mbse.nl", then the resulting message will contain a line: "Reply-To: jsmith@mbse.nl".
mbfido areas This command will check all file and mail groups if areas files are defined and if the setting Auto change is set to Yes. Then the areafile is read and the areas in that file are compared with the defined areas. Missing areas are created and areas not in the areafile are removed or blocked depending if there are files or messages present in these areas. This is also a good command to create large bulks of new areas on your system.
mbmail <recipient> This is the same as above.
mbfido notify <nodes> This command will send notify messages to all nodes in your setup which have the notify option set to on. If you enter nodes as option you may use wilcards, ie 2:*/* to send messages to all nodes in zone 2. If you specify exactly one node, messages will be generated even if that node has the notify function off. From cron you should not specify any nodes, this will just send to all your links the information about their setup. Each node will receive a status report for files and mail, and area list for all file areas and mail areas to each aka a node has, and a flow report for mail for each aka.
mbfido roll This command will only do something if a new week or month has begun. If this is true the statistic records in several databases are updated. You should run this command each midnight from cron to be sure that this when it is time to do so. This command is always executed before one of the scan, toss or tic commands so if you don't do this in cron, it will still happen.
mbfido scan Scan for new messages entered at the bbs or by other utilities. If the file ~/tmp/echomail.jam or ~/tmp/netmail.jam exists, mbfido will only scan the messages in areas which are pointed at in this file. This is a lot faster then a full mailscan. If it is not present, all messagebases are scanned to see if there is a new message. If you specify -full on the commandline a full messagebase scan is forced. It is wise to do this sometimes, on my bbs I run this once a day.
mbfido tag The command will create tag- and areas files in the doc directory for each group of mail and files.
mbfido test <node> This is for testing of the mail routing. The node on the commandline must be in the format f28.n280.z2 etc. The results are printed on the tty. If you have debug logging on in menu 1.5.16 items 17 and 18, then all needed debug information is written to the logfile. You can use this to debug your routing.
mbfido tic Process incoming files accompanied with .tic control files. Several actions can take place on the incoming file before they are imported in the BBS areas. Options are rearchiving, replacing banners (with your add), check for DOS viruses, running scripts for certain filename patterns, send these files to other nodes etc. All options can be defined for each area. If as a result from one of the actions there are new files hatched, for example after processing a nodelist difference file which created a new nodelist, the .tic processing will start again, until there is really nothing more to do.
mbfido toss Toss incoming fidonet netmail and or echomail. By default mail in the protected inbound directory will be processed, uncompressed .pkt files and compressed arcmail bundles are recognized, filename case doesn't matter.
mbfido news Scan all defined newsgroups for new newsarticles. New articles are fetched from the newsserver and stored in your messagebase and send to your up- and downlinks. This is for use with an NNTP gateway.
mbfido uucp This will read a standard a newsbatch from stdin and gate the articles to Fidonet and the local message base. This is for use with an UUCP gateway, this mode should be called by uuxqt. The newsbatch may be compressed or uncompressed or a single news article.
mbnews This is an alternative to mbfido uucp -quiet.
mbfido [command] -nocrc Disable CRC checking of incoming TIC files. Only use this if you know what you are doing.
mbfido scan -full Force scanning of all message bases for new entered mail. You need this if mail in entered with other editors then from mbse. Also, running it once a day is adviced to catch any missed messages.
mbfido news -learn Scan the newsserver for news articles, and update the news dupes database only. Use this switch if you start using mbfido to gate news articles for the first time. Articles will not be gated with this switch, mbfido will just learn which articles already exist. Normally you only need to use this switch once.
mbfido [command] -nodupe Disable checking for duplicate's. Normally you should not use this switch. This switch doesn't work with the news command, only for echomail and tic files.
mbfido [command] -quiet Quiet mode, all output to the current tty is supressed. Use this flag if you toss mail from a script (started by cron) after mail is received.
mbfido toss -unsecure Toss mail without checking if the echomail is for your own system en without checking if the sending node is connected to your system. Nodes who are excluded from a certain echo, can stil not enter messages in that echo.
mbfido [command] -unprotect Toss from the unprotected inbound directory. The default is to toss from the protected inbound directory.
In order to run the bbs you need to set one global environment variable $MBSE_ROOT This variable must point to the root of the bbs directoy structure.
There are still bugs, this program is under development.


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WWA Nigeria
Fikelephi Jackson
Fikelephi Jackson is an Award-Winning Humanitarian Activist. Fikelephi runs her own weekly online radio show called, Against All Odds Radio Show, on Oasis Universal Radio of which she is a Co-Founder. Fikelephi is happily married and a mother of seven children. She is an author, a mentor, speaker and broadcaster. Popularly, known through her work and book titled, 'Against All Odds I Survived!' which has touched the lives and hearts of many women all around the world. Fikelephi's efforts, carries a message of hope, restoration, and forgiveness. She offers her services to different organisations, one of which is with a Domestic Violence organisations namely, Victim Support UK and is also one of the leaders within her church.
Fikelephi's mentoring programme continues to make a positive impact on the many lives that she personally touches. Fikelephi is on a Mission to rebuild lives, restore hope & Restore Dignity. As the Founder and CEO of 'Against All Odds Still Standing' (AOS) a non-profit organisation, Fikelephi and her team has managed to raised funds for African children to Sponsor over sixty secondary students for the past four years. This has given hope to beneficiary children for a brighter future. Furthermore, AOS have supported victims and vulnerable women to gender based abuses, widows, HIV/Aids and widows. She has over the past 4 years been on Mission trips to Malawi and now to Zimbabwe & Zambia. Together with her Team Fikelephi believes in Empowerment of Women & Girls in Africa, in other words don't just give them Fish but 'TEACH THEM HOW TO FISH'
Making much impact within her community, Fikelephi is now a sort after activist; she was welcomed by the Malawi Government. Through all these activities, her impact as a Christian and Humanitarian Activist, has shown people's lives are being changed for the better, whether, directly or indirectly.
Church and Charity Websites by UKC.


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The Sun is full of bright vital energy. It presents confidence and enlightenment, with balance and control over the conscious and unconscious. The youthful spirit of this card points to the importance of one's "inner child."
Though many of Luna's peers think her odd and airheaded, she's actually one of the most self-assured, balanced characters in spite of her young age. Whether her unconventional beliefs are silly or not, Luna's confidence in her viewpoints allow her to glide through life with unperturbed grace and optimism, as well as providing her an unusual amount of insight.


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Crime Government Latest News Opinion
Do something before it is too Late _ Attah Tells Government
Saturday, 31 October 2020, 15:31 Okokon Asanga	0 Comments	Nigeria News
Against the backdrop of the nation wide EndSars protests, an elder statesman and former Governor of Akwa Ibom State, Obong Victor Attah, has called on FG and State governments not to give any slit opportunity again for the youths or any group of persons to go on the streets for any kind of protest in the country.
According to him, if such ugly incidents rears its head again, it would spell the beginning to an end of Nigeria as a single entity. He admonished managers of the machinery of government "to rise up and fix the nation before it is too late".
Attah made this appeal when he attended the October Congress of Nigeria Union of Journalists, Akwa Ibom state council and presented a paper titled, 'Do Something Before It Is Too Late'.
He appealed for sufficient succour and assurances of a secured future for Nigerian youths who have risen to call for good governance.
The former Governor observed that, the events which enveloped Nigeria with thick gloom over the last three weeks were not ethnic, religious or by any means sectional.
His words "Today, from every part of this country, the South-south, West, East, Mddle Belt, North and indeed the Far North, more voices have risen and combined into a thunderous national crescendo call for a REBIRTH.
"In every part of this country today, the urgent and compelling need for such a change has been acknowledged and endorsed. My plea, my passionate plea to the government is to please DO SOMEHING NOW BEFORE IT IS TOO LATE.
"Let us not wait for people to come out on the street to press their demand for change. God forbid, if that should happen, there would be no holding back. it would spell the beginning of an end".
Obong Attah however charged the youths to continue to rally in strong defence of their inheritance and to be totally united in their condemnation of all manner of unethical behaviour and hooliganism that can lead to the destruction of personal and public property.
"I want to therefore appeal to our youths, to eschew bitterness and to show further commitment to the peace process by halting all further protests so that they will not be accused of participating in the destruction of their own future".
He expressed shock that the Nigeria police that have won several accolades during peace keeping missions abroad, could exhibit such abominably unacceptable behaviour at home.
"I know that public resentment to police brutality, particularly SARS, is not a sudden thing, it has been building up. In response, the federal government set up in 2018, a presidential panel on SARS reforms.
"After thorough investigation, the panel recommended the sacking of 37 police officers, and the prosecution of 24 others. The panel further tasked the Inspector General of Police (IGP) to unravel the identity of 22 other officers involved in the violation of human rights of innocent citizens. To the best of my knowledge, no effect has been given to the panel's report". he said
While regretting that the nation's youths were shot and killed for seeking a change in the social order, for seeking a better future for themselves, "which we the elders have denied them", Attah prayed God to forgive the souls of the brave youths who paid the supreme price and grant them kind admittance into his kingdom of peace.
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Eating the right foods is an important part of the hCG diet. Without following plans outlined by your coach or doctor, you won't see satisfying results. Sticking to a very low-calorie diet is a necessary part of the process, and while taxing at times, it pays off when you finally reach your weight loss goals. Monitoring portion sizes and choosing the right foods will help you lose weight quickly while staying healthy and strong.
At MyDietDoc, our certified coaches create meal plans for patients on the hCG diet. We take into account important factors like weight, age, and physiological makeup to ensure hCG doses and diet food plans are tailored to the individual. This means you'll maintain healthy energy levels with meal plans made just for you.
Plans are created based on the patient's current weight and weight loss goals, but they generally follow a standard set of dieting rules that have proven effective time and time again. Deciding what to eat on the hCG diet is dictated by portion sizes and a select group of proteins, fruits, vegetables, spices, and beverages. The following foods can be consumed on the hCG diet.
These are some of the best foods to eat on the hCG diet – and ones that are allowed for consumption. But they have to be consumed carefully, in certain portions, and during certain phases of the program.
Standard hCG diet plans require that you consume less than 500 calories a day. This was the standard set forth by Mr. Simeons – a plan many people follow to this day to see astonishing results. Our 30-day programs generally follow this rule with certain exceptions. If it's healthier or more effective for patients to consume less or more than the standard amount, coaches will alter plans to best suit the individual. 60-day plans, in particular, may require a higher caloric intake to sustain energy levels during the entirety of the program.
Meal plans on the hCG diet also change during the program's various phases. During phase one, you'll increase caloric and fat intakes for two days to confuse the body's fat storing system while starting your injections. By eating high-fat foods while injecting hCG you'll actually prevent your body from holding on to toxic fats.
After eating fatty foods for several days, phase two begins. During this phase, you'll continue using hCG injections while starting a low-calorie diet with the foods outlined above. The length of phase two depends on how much weight you want to lose. The standard minimum and maximum lengths for this phase are 23 and 40 days of injections respectively.
MyDietDoc goes beyond traditional plans by offering extended programs for patients who want to continue losing weight beyond the recommended timeframes. No matter the length of your program, a certified MyDietDoc coach will monitor its safety and efficacy.
After finishing the injections, patients continue their diet for three days – and then enter into phase three. This phase is about maintaining your weight and taking a break before possibly starting another round of injections. Breaks aren't always necessary or encouraged, and a coach will work with you to determine the best plan for you.
You've finally reached phase four. Now, you only need to focus on maintaining your new weight by determining ideal caloric intakes with a coach or doctor and eating clean, unprocessed foods.
Certified coaches guide patients through their dieting journeys from start to finish. All programs begin by introducing individuals to coaches, who then determine specific hCG injection doses and diet meal plans for patients. Success is realized when dieters are knowledgeable and stay motivated – MyDietDoc coaches provide just the expertise and support you need. Whether you're looking for a new creative recipe or want help saying no to tempting treats, you can count on us to provide expertise and support. Contact a diet coach today to learn the most effective dieting strategies.


This is our Pendant Room, we have Antique and Reproduction. The options are endless as far as antique fixtures with Reproduction Shades and Reproduction Fixtures with Antique Shades. We Also Make Custom Pendants using Old and New Parts.
This Is My Favorite Room In The Fall and Winter, we have a Gas Fireplace and Hot coffee Brewing on Weekends.
Top of barn showcasing a large 1920 Deco French Chandelier we picked up in France. VIVA LA FRANCE !!!
Another view shows our vast collection of lighting and furniture.
A birds eye view from the rafters of our majestic Grand Barn.


Thermomix Client Incentive: Thinking of Joining The Business? Now is the time, too!
Thermomix BUSINESS Incentive: Earn a FREE Machine til the end of DECEMBER 2018!
And for the business? Let me know you are interested. I will email you for your phone number and will answer your questions.