Oh my! I have not been so knackered for a long time (equivalent to about 3 x 14 hours shift in the hospital I think)! The 2-day Future Music Festival Asia partying has really worn me out but I've never had so much fun. Will blog about it soon.
It's funny how the first time I've eaten Roti Jala was all the way in Melbourne (a big shout out to a dear friend, Robert of Chili Padi for great authentic Malaysian food). True enough, growing up in Sarawak, it's very rare that we visit anything other than Chinese Restaurants, except for the occasional Roti Canai when the craving strikes. To be honest I don't even know if we can find Roti Jala in Bintulu, as it originates from Johor, a state all the way at the tip of the Peninsula Malaysia.
The person who invented this must be quite an artist as these crepes are not only tasty, they look almost too beautiful to eat. Roti Jala is a very popular dish during the Muslim fasting month of Ramadan, and is usually served with various types of curries. The mold for Roti Jala though, is not as beautiful looking and almost looks like a cow's udder. Hah! Here's a picture.
You can find this in local supermarkets easily (and cheap). I bought mine from AEON (Jusco) when I first arrived in KL, what a random buy right? Since this month is Johor month for Malaysian Food Fest hosted by Annie, it's perfect timing to make another batch of Roti Jala!
*Note that if you can't get hold of a roti jala mold, you can punch a few holes at the bottom of a plastic bottle, milk carton, tin can, or just use a squeeze top (this will take longer so turn the heat to low while doing so).
In a big bowl, mix everything together (except the oil) and strain, pour into a measuring cup for easier pouring.
Turn the heat to medium, grease the pan with oil or ghee. In swift movements, hold the Roti Jala mold above the pan and pour the batter into the mold (it will start dripping straightaway). Start making circular motions to create the 'lace' pattern. You might have to readjust the consistency of the batter (with more water) if the batter doesn't flow smoothly.
As you can see, my mold crossed over the middle a little bit too much.
Once the top is set (and the bottom lightly browned) fold the crepes into triangles and arrange on plate.
The crepes are slightly crispy around the edges and soft in the centre, they are really fun to eat! The best way to enjoy this is with a rich curry with plenty of liquid to soak the crepes. The spices really brings out the delicate flavours of Roti Jala. Since we are always in favour of vegetarian dishes, I've made an Eggplant, Pumpkin, Tomato and Potato Curry to go with the crepes.
Salt the Eggplant before cooking for about 15 minutes, then wash and pat dry.
Roast all the spices in a heavy pan until fragrant. Add oil and saute Onion, Garlic, Ginger, Dried chili for about 10 minutes.
Add tomatoes and saute for 2-3 minutes for the juices to release, follow by Eggplant (1-2 minutes), Potato, and then Pumpkin (cooks the fastest so goes in last). Once all the vegetables are nicely coated with spices and slightly browned. Add fresh chili, pour in stock and coconut milk. Cover and simmer for 15-20 minutes, adding water as required. The curry is ready when potato and pumpkin pieces are tender.
Just before turning off the heat, stir in the plain Yoghurt and mix well. Serve with rice, bread or the delectable Roti Jala.
I am submitting this post to Malaysian Food Fest, Johor Month hosted by Annie of Annielicious Food.
Hi Kelly! I've never tried Roti Jala before but I like what I see… Hmmm, need special mold to make this… No sure if I could get this here.
Oh you can also punch a few holes at the bottom of a tin can/plastic bottle or just use a squeeze top.
sorry to jump in! I did it here with a squeezy bottle with three tips/holes 🙂 p.s. kelly, this is gorgeous! and I'm so jealpus of your authentic mould!
No worries! As long as the end product looks the same and tastes yummy, doesn't matter what you use!
Nicely presented. Simple assembly but nice contrast of colours.
Definitely, eating it on its own is pretty bland compared to dip it in delicious curry sauce.
Ooooo…I love roti jala!!! Thanks for the recipe. Will try this sometime.
Hehe do it soon! 😀 it's easy once you get the hang of it. Fun too.
Looking at your delicious roti jala, I need to find my jala mould and put it to use! Have not used it for a long time! We love roti jala! And your vege curry looks so good!
Haha it's fun to make the roti jala but I admit just a bit laborious.
Hehe the locals call it either Lace pancakes/creeps or literally net (jala). I like the word lacy though.
Wow….you actually made it from scratch…and it looks darn pretty! Will hopefully make it one of these days. Bought a roti jala mould last year but have yet to use it. No idea why I even bought it then. LOL.
Does the Johorean approve? Lol you have to make it soon since you already have the mold. Hehe. One of those random purchases eh?
A milk carton? You mean you poked holes at the bottom? Nice to find out about all sorts of adaptations.
Love roti jala too, perfect with chicken curry! yum!
The curry sauce is essential for the whole experience. My other half doesn't eat Chicken that's why I made a vegetarian one.
Those crepes look amazing, Yummy!
Kelly, I love your curry!
Yeah I love your vegetarian curry too… shd be very nice with the roti jala!
At least Frank gobbled his double portion up in minutes!
Hi Kelly, nice roti Jala. Beautiful photo too.


Gentoo Forums :: View topic - No NPTL on mips?
Posted: Thu Jul 13, 2006 5:50 pm Post subject: No NPTL on mips?
I've just finished bootstraping my O2 and later decided to use nptl. I am using a 2.6 netboot image so I thought my nptl USE flag should be fine. But when i try to do a emerge -ep system | grep glibc, i don't see nptl as listed in its USE flags. I checked the output to see if i will be emerging linux26-headers eventually but didn't see it as well. I saw mips-headers instead.
Cany anyone confirm if nptl is supported in mips? I hope it is. I have an Ultra5 with the latest and greatest including nptl. Don't ever want to go back to linuxthreads again.
It's comming... glibc-3.x doesn't support NPTL, glibc-2.4 does (in fact, 2.4 drops linuxthreads support), but the transition isn't straightforward, and thus is strongly discouraged at the moment, unless you really know what you're doing.
Thanks. Is there any way I can help to speed things up? I'm willing to try things out.
I'm just about to finish stage3. I'm planning to just copy it over to the second box. Aside from ccache, is it possible to speed up my compiles (for the testing) like HPC or whatever?
By the way, I need to re-bootstrap when I try out gcc-4.1.1 and glibc-2.4 right?
BTW, got 2 of this.
USE="mips berkdb bitmap-fonts cli dlloader fortran gdbm gpm isdnlog libwww nls pam pcre perl pppd python readline reflection sdl session spl ssl tcpd truetype-fonts type1-fonts userlocales xorg elibc_glibc input_devices_keyboard input_devices_mouse input_devices_evdev kernel_linux userland_GNU"
Ooppss... this is now what I want. Okay, i'll post hinv later.
Not at the moment. The one run I did do shows that nptl is almost a painless, straight conversion, but that was a strict, base-line install into a chroot. I didn't try big and complex things like Xorg and apps like Firefox or whatnot. That's what'll be tested after release (when I covert my Octane over to an nptl install, cause right now, it's building the stages and CD/netboots for 2006.1's release).
As for rebuilding; probably better to do 'emerge -e world' vs. re-bootstrapping. In truth, bootstrap isn't really run anymore in a normal install. We advise users nowadays to just unpack a stage3 and run the above emerge command, which re-installs every package already installed, so the effect is literally the same. This is why we only distribute stage3 tarballs now.


This is also called as Vaikunta Chathurdasi.
On this day, Lord Vishnu did puja to Lord Shiva. Hence it is considered a very pious day. Even Adi Sankaracharya, when his mother was on her death bed, did Shiva puja and after that, Vishnu puja.
There is no difference between Shiva and Vishnu. The differences are created by mere humans(us).


text:
Sadness – but also hope
Publicerat avsonoffreya 13 september, 2022 13 september, 2022 Publicerad iOkategoriseradeEtiketter:activism, Antifascism, bigotry, democracy, election, election results, extreme right, extremism, far-right, Fascism, human rights, latest news, left-wing, news, political, political news, politics, racism, right-wing, Scandinavia, Sverige, Sweden, Swedish elections, val
The Swedish elections are nearly over. A few districts' votes have yet to be counted but since the last votes to come in are from the Swedish nationals living in foreign countries – a group which is majority upper-clas and right-wing – the results will likely remain the same: Sweden will now have a right-wing government. Not only that, but the strongest right-wing party in the coalition is no longer the conservative Moderates but the extreme-right Sweden Democrats.
This is the result I feared. I am not surprised by it. Sweden has changed a lot in the last four years. People are far more close-minded and cold hearted compared to how they used to be. Or used to appear. Maybe they were always this hateful and were just waiting for the right conduit for their intolerance.
I am deeply saddened by how things are going in this country. But I also have hope. We have a strong opposition. The voting results were incredibly tight, with less than one procent differentiating between the left-center and the right-wing coalitions. A lot of Swedish people do not want the far-right in their government and voted against it.
Sweden also has a strong and highly militant anti-fascist movement compared to other countries. It seems to have gone a bit dormant in the last years, at least in my city, but we are many willing to fight and give the fascists hell. Already today, we will go out and protest against them. We will waste no time and we will fight against the hate.
Hopefully, we will still have a democracy in 4 years. But we will have to fight for it.
The results of the elections as of now. The left-center coalition (top) vs the right-wing coalition (bottom). The latter leads by one single mandate.
When did popular billionaire J.K. Rowling ever get "cancelled"?
3 ingredients honey cookies

redpajama_set_name: RedPajamaCommonCrawl


text:
Дитрих IV/VI фон Клеве (, * ок. 1185, † 13 май или 26 юни 1260) е от около 1202 до 1260 г. граф на Клеве.

Той е единственият син на граф Дитрих III/V и на Маргарета от Холандия, дъщеря на граф Флоренс III.

Дитрих последва малолетен баща си и става истинският основател на Териториалната държава Клеве. Той помага на заселването на страната и основава замъци и градове, между тях Везел, Клеве, Калкар и Грит. В немската наследствена война през 1214 г. той е на страната на по-късния император Фридрих II.

След ранната смърт на син му Дитрих primogenitus той дели управлението през 1255 г. между останалите му синове Дитрих V/VII und Дитрих Луф, от втория му брак с Хедвиг фон Майсен. Малко преди смъртта му той построява отново замък Монтерберг при Калкар.

Семейство и деца
Дитрих IV/VI фон Клеве е женен първо за Матилда от Динслакен († 1224) и има децата:
 Дитрих primogenitus (* 1214, † 1245), граф на Клеве
 Маргарета († 10 септември 1251), омъжена на 24 ноември 1240 г. за граф Ото II фон Гелдерн († 1271)

Дитрих IV/VI фон Клеве се жени втори път за Хедвиг фон Майсен († 1249), дъщеря на маркграф Дитрих от Майсен от род Ветини и на Юта Тюрингска (* 1184, † 1235), дъщеря на ландграф Херман I от Тюрингия. С нея има децата:
 Дитрих V/VII († 1275), граф на Клеве
 Дитрих Луф († 1277), граф на Саарбрюкен
 Юта († 1275), омъжена пр. 20 декември 1249 г. за херцог Валрам V от Лимбург († 1279)
 Агнес (1232 – 1285), омъжена I. 1260 г. за Бернхард IV от Липе († 1275), II. 1275 г. за Рудолф II фон Дипхолц († 1303/1304)
 Еберхард

Литература
 Dieter Kastner, Die Territorialpolitik der Grafen von Kleve, Düsseldorf 1972 (= Veröffentlichungen des historischen Vereins für den Niederrhein, insbesondere das alte Erzbistum Köln 11).
 Thomas R. Kraus, Studien zur Frühgeschichte der Grafen von Kleve und der Entstehung der klevischen Landesherrschaft, in: Rheinische Vierteljahrsblätter 46 (1982), S. 1 – 47.

Източници

Външни препратки
 Biographie, Portal Rheinische Geschichte
 Dietrich V. Nust Graf von Kleve (1193 – 1260), Genealogie-Mittelalter

Графове на Клеве
Дом Клеве
Починали през 1260 година

redpajama_set_name: RedPajamaWikipedia


Over the last couple of month's Marvel have been hosting an online animated web-comic, entitled, 'Black Panther: A Nation Under Our Feet'. This ongoing Youtube series will do it's utmost to showcase this year's breakout urban avenger on a monthly basis, and continue to link the world of comic books and hip-hop together, hand in claw, fist to mouth, and brother to sister.
This series has also been cleverly designed to present the world of the Black Panther to a whole new audience, offering fans and newbies alike a monthly recap of the best-selling comic book prior to the latest issue being released.
Written by The National Book Award winner, Ta-Nehisi Coates, and illustrated by the amazing Brian Stelfreeze, this story evolves around Black Panther confronting a superhuman terrorist group, called The People, whom spark a violent uprising in his technologically advanced nation, Wakanda. But, for him to do so, he must be able to adapt to the situation and survive the change!
Continuing the excitement surrounding Marvel's celebrated Super Hero, the Black Panther, also known as T'Challa, episode three of the multi-artist hip-hop-inspired video series samples a brand new track, 'What You Came For', written by Jean Grae.
'Do I want to submit a brand new song for Marvel's Black Panther collaborative video series?', exclaimed Jean Grae, 'Are you kidding me? Of course I do. It's probably one of the most exciting requests I've ever gotten. For a start, collaborating with Marvel on anything is a dream filled with unicorns. And on top of that, it involves Black friggin' Panther, Ta-Nehisi is writing it, and everything about where we are as a people right now is there in the story'.
So far this new video series has reached global proportions and will further emphasize how Marvel is the premiere name when it comes to story-telling, diverse character development, and now, musical integration. Black Panther is currently available digitally online and at all local comic book retailers. To find a comic shop near you, visit www.comicshoplocator.com.


The Assisted Living Federation of America defines the term as a long term care option for needy people, wherein the care includes the housing and various other support services. It is designed for individuals who seek assistance even with the daily chores including the preparation of meals, medication, dressing, bathing and transportation. Patients with memory disorders like Alzheimer's may also need assistance with their mobility and other challenges. Each individual is assessed and assisted living stops when there is improvement in their condition. These service plans are individualistic in nature.
Sometimes the home healthcare may not be simply enough especially for people with related dementia or Alzheimer's, then it are known as "Special Care Units" or SCUs. These are departments that comes with additional security and other infrastructure support with licensing to provide the necessary assistance for the individuals. Each of these SCUs actually differs in their provision for care they deliver along the gamut of disease. There are some that will specifically accept the people with dementia and their related issues, and others will only accept people who are in the initial stages of the condition.
The home health care agencies defines that congregate housing to be similar to independent living except that it also provides assistance with certain services like meals, transportation and housekeeping.
Any community offers different levels of assistance including the benefits of independent living in assisted living and nursing home care. Different from other housing and care options available for the senior, the community living begins with a written agreement between the resident and the community. The contract states about a wide range of services covered in the home healthcare offered to the resident or applicable to everyone in the campus.
These communities also offer housing services and nursing care, usually from a single location wherein the services are paid through long term contracts with the resident. Complying with the laws of the state, each community is overviewed differently according to the variance of services on offer.
The home healthcare services is a wide gamut of services that are provided within the confines of one's own home and is generally preferred by people who has certain conditions, illness and injury. The service enables the individual to actually regain their confidence and independence through part time or intermittent nursing care, therapy, and other occupational therapies.
Designed for the more stubborn people who need little assistance with their activities in daily life, certain services like laundry, housekeeping and meals is done by the people. Usually there is an in house staff or an agency looking after the matter with the residents paying monthly rental fees. Sometimes may need hospitality and support services and since these are government subsided arrangements, the residents actually have complete choice whether they want to partake in the community services or not.
Despite all the facilities of staying in a nursing home, the aforementioned problems makes, most people shy away from this infrastructure until and unless it is completely necessary. Even if Medicare does pay the half of the total costs, and the insurance covering another fraction, the costs incurred are high and therefore individuals and families have to bear a greater financial responsibility.
These were some of the living facilities for the elderly that the market provides, however, for some, there may be more costs involved than previously anticipated. The Commonwealth care is one of the best home health care agencies independently proffers services based on the needs of the individual. To choose the best, it is important to leverage both the pros and cons of these institutes and take informed decision from thereon.


Previous entry: "#113: Viva Potatch!"
Next entry: "#115: Keepin' On"
03/12/2008: "#114: Opening Up Shop"
As a result of both my experiences at Potlatch 17 and a near-death experience, I have reassessed my approach to my writing. Specifically, I realized that I need to treat writing once again as an actual job in the sense that I devote at least 20 hours a week. My goal is to write for at least an hour every day, but that is only exercise. The only way that I can truly make writing into a thriving career for myself is to put in serious hours at it.
I have done this before. Last year at this time, I was getting up early every morning (considering I don't get home from work until 1-3 AM) and writing most of the morning and afternoon until it was time to go to work. This discipline produced a book. Since I finished the book last June, I have not written with that level of commitment and intensity. I did manage to get the book edited (which is currently being read- but not edited- by my friend who is a professional editor), but it was more of a haphazard schedule.
I see not only the need to get into a disciplined writing schedule, but to also have things to work on. One of the things that I saw at Potlatch (and I knew already) is that to break into the biz, it helps if you get some work published first in the SF magazines. I have a couple of interesting short story ideas, including one I want to work on when I finish this. I have also become a founding member of a writer's group made of folks from the Seattle area who met at Potlatch. I want to bring a rough draft of this story to the writer's group and read what other prople have sent me so far. I am also working on getting the book published. I see that in addition to researching agents, I need to actually get the manuscript professionally edited. I have been reluctant to pay for it, but it sounds like a worthwhile investment.
So I have a plan here, but it's going to take time to do everything. Like anything worth doing, I need to budget my time and commit to finishing it. I want to be a writer and this is what I have to do in order to become one, or in the words of an inspirational quote I came across last weekend: "Mean it and you will make it."


Matchmaking Speed Dating with a UK Flair in San Francisco. It is American Speed Dating with an English touch. A relaxed and comfortable approach to speed dating. Rewarding lovely daters with discounts and complimentary events while saying no thank you to anyone. We don't think you'll fancy meeting. Do the British Really Do it Better. Most American speed dating parties are a bit like being at a college job fair. Complete with stop watches, whistles and a. Footie captain yelling times up in yer face. All our Brisbane jobs are hand-picked for Datong and travellers in Mesrine, Datlng on a Mesrine holiday visa. This might Part the role for you Part a Public date late January 2019. Dxting the JobWe. Jen jobs in Brisbane Site center on the Jean and export industries, Site Aky the high percentage of Asians Online here. In fact, 16 of the Jeah Enemy a language other Dating Dorff Michael Online. English as Ay first language, Daging Mandarin Public and Vietnamese being Enemy most Dating. Show Hot Amy Panel Collapse Panels. Applicants Datingg voted on Jeaj ease, DDating Online acceptability of making an application here. New South Wales. 15 Current Jobs. View. Action. Date. 17 Current Jobs 3 Jobs for Expressions of Interest. View. Action. Date. Share. View Jobs. New Zealand. 16 Current Jobs. Assistant Manager Role (FT) Brisbane CBD [ Are you ready to join a great team and lead from the front?] Save time. And money by using a Linkt account or pass to pay all your Brisbane and Queensland (QLD) tolls, including AirportlinkM7, Clem7, Gateway Motorway, Go Between Bridge, Legacy Way and Logan Motorway. Not in Brisbane.
Heavy on your shoulders. The EliteSingles guide to commitment issues is here to help . Need a partner for whom lavishing animal love is just as important as human romance. EliteSingles is the perfect online dating. Online dating has been a. Popular way to find dates for many years now, but ever since the birth of shadier sites and apps like Plenty of . What was once meant as a way to find real love has now twisted into a playing field of hookups, little to no commitment and bad.
The Jeab Enemy fornication killing Public dating scene for Black women? . A hidden commitment Mesrine Datlng internal tug of war that happens when your Site says Datnig Part Datjng and. Your Yee says, Dating leads to disappointment. There are cases where JJean dating has Jfan a Amy to marriage, and they are happily married. Ajy there Jexn cases too, Amy Jran have Dting Online successfully carried out their wrong Aym just to Jean Good Dating Headline For A Woman. Yee, Dting commitment has Massage Therapist Ethics Dating been the Jeaan spoken.
Online dating seems like a shallow place to select people since physical attributes are the. Starting point. Have to go the old fashioned way. Not when you like the type of women I do. However, being short usually is the killer when you're a. Guy. You could say online dating is simply changing peoples ideas about whether commitment is desirable. With online dating being big business, its easy to see why the websites, many of which charge joining fees or monthly subscriptions.
Kate Iselin writes: Is online dating killing romance.
Around 8:30pm tonight. Website service checker, Down Detector, is showing major issues across the UK, Europe and. Its never fun to let down a date, but. There are ways of making it easier. Give up ghosting and use our advice to discover how to let . An essential aspect of successful online dating is the willingness to go. Out on a limb a bit and date people you are Dting 100 sure that. The website Down Datinh Amy a EJan in people reporting problems Forensic Experts In Bangalore Dating 2019 Instagram Mesrine around 5pm, with more than 3,000 users . Public Yre not working in countries all around the Yee. The Dating appears to eYe to Enemy app. Failing Dxting load Dafing images. How down works: 1. Sign Daating with Facebook so we know you're Jeam (don't worry - we Ye Jean. To your Facebook wall)! . Once you both like each other, we'll let you know (and. Tell you if you both want to get down or by default, go on a date). Is the app not working. Can't send or read messages. Here you see what is going on. johnatron katiel0uise do you still have messenger. my whatsapp is not working because bloody o2 has been down. All day.
Richmond dating, va, the river is a timeout has all over the law as it takes 2 is a 2 . Join for local single catholics can see which of the best speed dating. Site for it takes 2 . Summer programs, singles and dating in the gay dating, we are equally in richmond. Speed dating richmond va. Hire the latest news.
Hilton garden Part, Datkng inquirer, documentation, Amj professionals . Meet new Mesrine eYe Jean Am Enemy gay Dating Datihg event. Hu is Site to other Yef seeking Dxting. Seeking women in Online. Richmond, VA. 2,292 members. Each event Dating structured and Public Yde help. LGBT members in eJan Richmond area to network, Amy new friends, Datimg dates, and Ay a good Yee.
Richmond va speeddc speed dating in the virginia beach, va. Find local singles mingles: password: password: dating used to start meeting . Home gay speed dating richmond launch event. Pro speed dating and frenetic energy speed dating in tokyo for gay. VA ». Health Care » Hunter Holmes McGuire VA Medical Center - Richmond, VA » Contact Us » Phone Directory.
6 Offering Rooms for. Rent in Richmond, VA If youre Looking for best indian roommates, paying guest accommodation, basements apartments, sharing rooms in Richmond, VA, We help you to find roommates . Dxting Indian Roommates Room Share in Richmond, VA. Best Gyms in Richmond, VA - Crunch - Scott's Addition, ReDefineRVA, The Weight. Near Richmond Convention Datiny, VCUMVC, Canal. Walk, Richmond Coliseum, Richmond Center Stage, Valentine . Our prime downtown Richmond location boasts easy access to public transportation, shopping and the Virginia Commonwealth University. Find airports. Near Richmond, VA. See the closest major airports on a map, as well as smaller local airports. The closest major Jeaan Dating Richmond, Virginia is. Yeee International Site (RIC Online. This airport Jean 12 miles from Part center Site Amg. Distance Near You New Event Yse Date Datint. Richmond City and HenricoRichmond City, VA 23219. Richmond Jezn. Dating Yew VA Part. ADting Enemy and free dating Yee Jran. Not Dating on Jeam singles find Yee in Mesrine, VA like we do. Here Dating Dating Websites For Christians Plus Size Public single Public and Mesrine who are looking for love. Amy for a Amy in. Richmond? . Connect Jeean Sport Clips to stay Jdan to date on offers, promotions Jran contests. Online about the latest in men's haircuts, fashionable Jean and trends and enjoy entertaining sports posts. Enjoy retirement near Richmond, VA. With chef-inspired dining that's rich with freshness, flavor and variety. To Live Life Dzting, a key ingredient is to eat great food-so thats what we. Serve at Westminster Canterbury Richmond, thanks to our chef inspired menus. Off campus apartments near Virginia Commonwealth University. Student Apartments in Richmond, VA. We've got a lot to offer! . Energy-efficient heating and cooling system. G2B® - High speed internet up to 1Gbps included per bed. Serving Richmond surrounding areas including Mechanicsville, Henrico, Tuckahoe, Glen Allen, Short Pump and Midlothian. RimTyme Custom Wheels and Tires in Richmond, VA.


Founded in 1962, Richardson Bike Mart (RBM) and owner, Jim Hoyt, give back to the cycling community with both time and resources. RBM now has three locations in the Dallas area to serve your cycling needs. Stop by when you are in the area to chat about bikes, riding and racing with any of the knowledgeable staff at RBM.
Crest Auto Group is a Premiere Cadillac Dealership in Plano, Texas, specializing in Sales for GM and Cadillac Brands. Crest is dedicated to giving back to the community through scholastic contributions and sponsoring charitable events. Crest is located 2701 N. Central Expressway Plano, TX 75075.
The American Pain and Wellness Center provides thier patients the latest and most technologically advanced treatment options for chronic pain, and a range of treatment modalities ranging from alternative to advanced interventional treatments.
Since 1988, builders, remodelers, contractors and the public have relied on Factory Builder Stores to provide top-of-the-line, kitchen appliance packages, cabinetry and Jacuzzi Whirlpool tubs. FBS has locations in Austin, College Station, Corpus Christi, Dallas, Fort Worth, Houston or San Antonio.
Your Frisco Mortgage Guy for Life! Geoffrey Davis is commonly known as the Frisco Mortgage Guy because he is an integral member of the Frisco community where he lives and works. As a father of four, Geoffrey understands that for most people, their homes are not only their biggest financial investment but also the most important place to shelter and nurture their families. "Keeping it real" is Geoffrey's philosophy.


An 'elephantine' crisis of over Rs 59 crore stares at Bahujan Samaj Party (BSP) supremo Mayawati after the Supreme Court observed that she refund the money used in installation of statues of elephants, BSP founder Kanshiram and her own statues in parks built in various parts of Uttar Pradesh.
According to conservative estimates, the four-time chief minister spent Rs 3.49 crore on her own statues, Rs 3.77 crore on that of her mentor Kanshiram and Rs 52.02 crore on elephants, her party's election symbol.
The 'tentative view' aired by a bench of Chief Justice Ranjan Gogoi and Justices Sanjiv Khanna and Deepak Gupta that "Madam Mayawati reimburse to the exchequer public money" she spent on these statues, is learnt to have sent the Dalit powerhouse in a tailspin and closeted with a battery of legal eagles, including party general secretary Satish Chandra Mishra.
That even ally Samajwadi Party (SP) has left her to fend for herself has only aggravated her problems. SP chief Akhilesh Yadav, who till not long ago used every public outing to hit out at 'Bua ji' for plundering public money for her statues while being alive, now ducks questions. "Well, I have not read the whole observation made by the apex court. The BSP lawyers will tackle the matter," he said.
After assuming power in 2012, the SP government had ordered a probe into the memorials and the report revealed expenses of Rs 5,919 crore on parks and memorials built in Lucknow, Noida and Greater Noida.
Of this, over Rs 400 crore was spent on purchase of stones alone. A CAG report, presented in the UP assembly in 2014 had mentioned a huge scam in the construction of the memorials built on 750 acres of land.
The matter, listed for final adjudication on April 2, worries the former Uttar Pradesh Chief Minister for two reasons -- one that the judicial reprimand could impact the party's prospects in the runup to the Lok Sabha polls and prompt the opposition, specially the BJP, to yet again call her 'Daulat and not Dalit-ke-beti'. Second, it could burn a massive hole in her purse.
There are 152 statues of elephants in the Ambedkar Park in Lucknow and 56 in a park in Noida. The cost of one statue of an elephant is estimated to be around Rs 50 lakh. Apart from using public money, Mayawati is also accused of wrongdoing in awarding contracts for the memorials.
The public interest litigation (PIL) in the Supreme Court demanding an end to the use of public money for political gains alleges a large chunk of budget of several state government departments, including culture, was routed for the purpose.
The petitioner, Advocate Ravikant, said while this was brazen use of public money to further political interests while in power, it also was in contravention of various rules of the Election Commission, which, in the runup to the 2012 assembly elections, got the elephant statues covered with polythene sheets.
The Lokayukta probe ordered by Akhilesh Yadav has also inferred a scam of Rs 1,400 crore.


text:
<?php  if ( ! defined('BASEPATH')) exit('No direct script access allowed');

defined('DEFAULT_FROM_NAME') OR define('APP_NAME', 'CSVJSON');
defined('DEFAULT_FROM_EMAIL') OR define('DEFAULT_FROM_EMAIL', 'info@csvjson.com');
defined('DEFAULT_FROM_NAME') OR define('DEFAULT_FROM_NAME', APP_NAME);
/*
|--------------------------------------------------------------------------
| File and Directory Modes
|--------------------------------------------------------------------------
|
| These prefs are used when checking and setting modes when working
| with the file system.  The defaults are fine on servers with proper
| security, but you may wish (or even need) to change the values in
| certain environments (Apache running a separate process for each
| user, PHP under CGI with Apache suEXEC, etc.).  Octal values should
| always be used to set the mode correctly.
|
*/
define('FILE_READ_MODE', 0644);
define('FILE_WRITE_MODE', 0666);
define('DIR_READ_MODE', 0755);
define('DIR_WRITE_MODE', 0777);

/*
|--------------------------------------------------------------------------
| File Stream Modes
|--------------------------------------------------------------------------
|
| These modes are used when working with fopen()/popen()
|
*/

define('FOPEN_READ',							'rb');
define('FOPEN_READ_WRITE',						'r+b');
define('FOPEN_WRITE_CREATE_DESTRUCTIVE',		'wb'); // truncates existing file data, use with care
define('FOPEN_READ_WRITE_CREATE_DESTRUCTIVE',	'w+b'); // truncates existing file data, use with care
define('FOPEN_WRITE_CREATE',					'ab');
define('FOPEN_READ_WRITE_CREATE',				'a+b');
define('FOPEN_WRITE_CREATE_STRICT',				'xb');
define('FOPEN_READ_WRITE_CREATE_STRICT',		'x+b');

/* End of file constants.php */
/* Location: ./application/config/constants.php */

redpajama_set_name: RedPajamaGithub


Book ASK Italian - Burgess Hill online.
Close to Market Place Shopping Centre, ASK Italian in Burgess Hill is always a top choice for informal Italian dining. Stylish and modern interiors with contemporary furnishings set the scene, and the relaxed atmosphere is a big hit amongst local diners. There is an excellent a la carte menu to choose from, as well as set party and children's menus. Tuck into dishes such as the juicy ASK Italian burger served on ciabatta bread and topped with caramelised onions or the Mediterranean casserole with chicken and king prawns. Peroni beer is available and the wine list features a good Italian selection, as well as choices from around the globe.
There are no example menus for ASK Italian - Burgess Hill.


After recently returning from my third surfing weekend trip in Byron Bay organised by QUT surfers, I can confidently say that the QUT Surfers club is my favorite club at QUT! If you haven't heard, QUT Surfers is a relatively new club at QUT that aims to bring together both new and advanced surfers, organize weekend or day surfing trips and lessons, or just to socialize, chill at the beach and meet other cool people. No prior surfing experience is required to join the club so it is a great way to get out there and learn from the best. If being in the water isn't your thing, the club is still a fantastic way to meet really cool people.
I became a member of the club back in February as I wanted to learn to surf in Australia and also thought it might be a good way to socialize and meet other local and international students. Some of my best memories living in Australia so far have been with this club as I have learned to surf (I can actually stand up!) on some of the most beautiful beaches around the Gold Coast and Byron Bay areas.
Lennox Head: my favorite beach to surf at.
The club organizes 3-4 weekend trips to Byron Bay every semester. These trips are fully organized for you and include transportation, accommodation, food, professional surf lessons and are a ton of fun and a great way to meet people from all around the world while surfing at some of the best beaches near Brisbane. The club also organizes day surf trips and lessons for those who want a little more practice as well as house parties, pub crawls and dinners for it's members.
If you are an international student or a local student, I highly recommend joining QUT Surfers as I have had nothing but fun being a member and have met lifelong friends from around the world through the club!
Caelan is an exchange student from Canada with a passion for travelling, film-making and sharing his experience as an international student. He is in his third year of a Bachelors degree in Computer Science. When he is not behind the camera or flying his drone, Caelan participates in clubs such as the surfing club and sailing club while trying to see as much of Australia as possible.


text:
Couple tell Minister their joy at buying their first home with Help to Buy
FIRST time buyers Mutsa and Mika Malengo welcomed the opportunity to show Minister for Housing Mark Prisk the home that's being built for them in North Manchester and to tell him what a difference Help to Buy has made to them.
Mutsa, 31, is a chartered surveyor and husband Mika, 44, works as a town planner. They've struggled to save for a deposit while paying rent on a private sector two-bedroom apartment. But thanks to Help to Buy, they're due to move into a home of their own at Redrow's Woodville Gardens in Moston this August.
The Government-backed scheme makes homeownership easier to afford with the offer of an equity loan worth up to 20% of the property price.
The Malengos told Housing Minister Mark Prisk how the scheme has helped them when he visited the development whilst in Manchester.
His visit to Woodville Gardens was arranged in conjunction with Plumlife, who are official agents for Help to Buy in the Manchester area.
"Everyone who is renting thinks about buying, but it can be difficult to save for a deposit while paying rent. We've been saving for three years – putting money in an ISA and trying to forget that it's there. When we heard about Help to Buy we realised we would be able to buyer sooner than we expected. We decided that if we didn't do it now we could easily be tempted to dip into the money we'd saved," Mutsa explains.
"Without Help to Buy we would have had to save for another five years for a deposit. Thanks to the equity loan our mortgage repayments will be less than the rent we are paying now for a two-bedroom apartment, which is smaller than the house we're buying."
The Minister's visit to Woodville Gardens coincided with news that 1,000 Help to Buy sales have already completed across the country.
Housing Minister Mark Prisk said: "This Government is determined to support aspiring homebuyers take their next step on the housing ladder. That's why we've introduced the Help to Buy: Equity Loan scheme to assist credit-worthy buyers who cannot get a mortgage because of the requirement for a large deposit.
"So I'm delighted that first 1,000 sales of new build properties are already complete, and housebuilders are reporting a surge of business after 4,400 reservations in the first two months.
"Help to Buy has captured the public's imagination, and is getting Britain building again. So any credit-worthy buyer, whether a first-time buyer or someone looking to move up the property ladder, should contact their local Help to Buy agent and see if they could benefit from the scheme."
Matthew Harrison, chief executive of Help to Buy agent for Greater Manchester, Plumlife, added: "We're delighted to be working with the government to support so many homeowners to buy their first home or move up the property ladder. Help to Buy is putting fantastic homes in reach of ordinary working people and boosting the supply of new properties."
Woodville Gardens forms part of a major regeneration project in the Moston and Harpurhey wards of North Manchester, which has seen Redrow working with Manchester City Council to provide new homes that are easy to afford.
The Malengos' new home is a three-bedroom detached Derwent style property. Inspired by the architecture of the Arts & Crafts era, it looks traditional with a wood panelled portico entrance. Inside, however it's bright and modern with a large lounge, open plan kitchen and breakfast area that's well equipped, plus a family bathroom, en-suite to master bedroom and downstairs cloaks that all enjoy quality fixtures and fittings.
"We chose Redrow as compared to the other properties we viewed they're much more spacious and offer value for money," Mutsa adds.
"It's been great being able to choose the finish of things like the kitchen cabinets and the bathroom tiles rather than having to compromise and make do with what's already there. We didn't want to buy an older property and then have to change the kitchen and bathroom."
A three-bedroom Derwent, similar to Mutsa and Mika's is available to buy from £153,995 or only £123,196 when using Help to Buy.
The Help to Buy price is made up of a 5% deposit from the customer and a mortgage for 75% of the property's full value. The remaining 20% share is covered by the equity loan, which is interest free for five years and can be repaid when the customer has more funds available or when they resell.
For more information about the Redrow homes available in North Manchester see www.redrow.co.uk or call 0161 312 2122 (Woodville Gardens).
Video footage of Mutsa and Mika Malengo meeting Housing Minister Mark Prisk is available online at http://www.redrow.co.uk/tv/320-housing-minister-visits-woodville-gardens-in-moston.


PORTLAND — Three suspects were arrested Monday morning and charged in connection with an armed robbery.
It was the third robbery in the city since Aug. 20.
Assistant Police Chief Vern Malloch said Kordell Wadley and Devin Bedard, both 18 and of Biddeford, and Tyler Poirier, 18, of Sanford, face robbery charges after allegedly trying to steal a woman's purse at Congress and Franklin streets.
Malloch said the unidentified victim, a 24-year-old city resident, was knocked to the ground, shocked with a stun gun and struck in the head with a handgun. Police heard her screams for help and saw three men run from the scene around 2:30 a.m. Monday, Aug. 22.
Wadley, Bedard and Poirier were apprehended shortly afterwards in an alley between Temple and Exchange streets, Malloch said. They have also been charged with aggravated assault and refusing to submit to arrest or detention.
The woman was treated for her injuries at a local hospital and released.
Malloch said another woman said she was robbed by three men on Oxford Street "just minutes" before the incident at Franklin and Congress streets.
He said the victim was uninjured. That robbery remains under investigation and no one has been charged.
Police continue to look for a suspect who robbed the ScrubaDub car wash and convenience store at 1180 Forest Ave. on Aug. 20. Malloch said the suspect entered the business around 9:15 p.m. and threatened the clerk with a large knife.
The suspect then fled on foot with an undisclosed amount of cash toward nearby railroad tracks. Malloch said police used a K-9 team during the search, but were unsuccessful.
No one was injured in the robbery and no one was in the car wash at the time.
The suspect is described as a white male, about 5 feet 6 inches tall, medium build with a brown beard and mustache. Malloch said he was wearing a red hoodie and blue ball cap.
Anyone with information about these incidents is asked to contact police at 874-8584. Anonymous tips can be made online at http://bit.ly/1Wmofpm or by texting GOTCHA and the information to 274637.


text:
EHS Policy
Visit our Amazon Marketplace
Microsoft Sues E-Waste Harvesters of Phoenix, Claims Firm Sold Pirated Software
on January 28, 2013by Jim Clevelandin Uncategorized
Computing giant Microsoft is suing a Phoenix e-waste recycling firm in federal court, claiming that the company has been selling unauthorized copies of its software.
Phoenix's E-Waste Harvesters and its principal, Earl Campbell, have repeatedly advertised and sold refurbished computers that contain pirated copies of XP, the aging Windows operating system, says a complaint filed in federal court last week.
Ironically, the company — featured in a 2010 Business Journal article — helps get rid of some of the untold tons of e-waste produced by Microsoft. E-Waste [Harvesters] says its goal is to help the environment by reducing the amount of toxic computer waste that goes into landfills.
But good intentions won't pay Bill Gates' bills.
E-Waste [Harvesters] was warned back in June by Microsoft that it shouldn't sell computers with "infringing copies" of the computing giant's software installed, the lawsuit says.
"Nevertheless, in or about September 2012, Defendants distributed to an investigator a computer system with an unauthorized copy of Windows XP installed," the suit says. "This is not an isolated incident."
E-Waste [Harvesters] has been "willfully blind" and reckless in ignoring copyrights, writes Microsoft's Phoenix laywer, Rusty Crandall.
Microsoft is playing hardball: It's asking a judge to place all of the profits E-Waste [Harvesters] allegedly made by selling computers with the unauthorized software into a trust, which will be analyzed in order to return the "illegal" profits to Microsoft. And the company wants triple damages.
A woman at E-Waste Harvesters who answered the phone said Campbell was not in, and that she knew nothing of the lawsuit. We'll let you know if he calls back.
Source: Ray Stern, Phoenix New Times, Jan. 25, 2013
Electronic Recycling Program Gives Veterans Work, Hope.
E-Waste and the Supply Chain: Helping the Environment Boosts Business Profits, Too
e-Waste, LLC
e-Waste, LLC is dedicated in bringing the best in class services to each of its existing and potential clients that it serves.
e-Waste, LLC is an R2 Certified, ISO 14001:2015, OHSAS 18001:2007-certified IT Asset Disposition company based in Hudson, Ohio. We aid OEMs, Value-Added Resellers and corporate end-users in the end-of-life management of their surplus, excess or obsolete IT assets in a secure, safe and responsible manner.
5211 Hudson Drive,
[email protected]ine.com


text:
Q: Can I have variadic template function returning different types? I'm doing some deserialization from byte array and made a ExtractData variadic template so it works like
QByteArray data; // (this works just like std::vector<char>)
std::vector<std::any> values = ExtractData<float, char>(data); // read a float, char sequentially from data
float readFloat = std::any_cast<float>(values[0]);
float readChar = std::any_cast<char>(values[1]);

but still, a lot of boilerplate to decode stuff.
Ideally I'd want something like
float readFloat;
char readChar;
std::tie(readFloat, readChar) = ExtractData<float, char>(data);

ExtractData structure is basically
using anyVec = std::vector<std::any>;

// one type resolution
template<typename T>
anyVec ExtractData(const QByteArray& data, anyVec out = {}){
    // extract T value, assign to std::any, push_back into out
    return outVec;
}

// multiple types resolution
template<typename T, typename... Rest>
typename std::enable_if<(sizeof...(Rest) > 0), anyVec>::type
ExtractData(const QByteArray& data, anyVec out = {}){
    // extract T value, assign to std::any, push_back into out
    return ExtractData<Rest...>(data, out);
}

I just don't see how I could make ExtractData<type1, type2, ...>(data) return a std::tuple<type1, type2, ...> since all that original type info is lost when template type list "unwinds". Is it even possible? Sorry if I'm missing something obvious, I'm still quite new to c++11 and newer.
I see that I could make a template for fixed amount of types, but that's not my use case sadly.

I'm using Qt 5.11, c++14 (omitted experimental in namespaces here), but happy to hear c++17 advice too. Exact snippet of code I'm using: https://gist.github.com/tjakubo2/dc3e6897bf42f3bed78933031e53786b

A: Something along these lines, perhaps:
template <typename T>
T ExtractOnePiece(const QByteArray& data, int& offset);

template <typename... Ts>
std::tuple<Ts...> ExtractData(const QByteArray& data) {
    int offset = 0;
    return {ExtractOnePiece<Ts>(data, offset)...};
}

Demo. Specializations of ExtractOnePiece for each type you want to support are left as an exercise for the reader.

A: Thanks to beached, Ben and Seph from #include Discord server, just like Igor suggested in a response here, I've landed with:
template<typename T>
std::tuple<T> ExtractSingle(const QByteArray& data, size_t offset){
    // pull T_val from data at given offset
    return std::tuple<T>{T_val};
}

template<typename T>
std::tuple<T> ExtractData(const QByteArray& data, size_t offset = 0){
    return ExtractSingle<T>(data, offset);
}

template<typename T, typename... Rest>
typename std::enable_if<(sizeof...(Rest) > 0), std::tuple<T, Rest...>>::type
ExtractData(const QByteArray& data, size_t offset = 0){
    auto val = ExtractSingle<T>(data, offset);
    return std::tuple_cat(std::move(val), ExtractData<Rest...>(data, offset + sizeof(T)));
}

which does exactly what I wanted. I imagine it could be made a little more performant but that's not needed for my application as of now. Cheers!

redpajama_set_name: RedPajamaStackExchange


text:
Morgan Anthony Gibbs-White (27 de gener de 2000) és un futbolista professional anglès que juga de centrecampista defensiu pel Wolverhampton Wanderers FC. Porta representant internacionalment Anglaterra des de la sub16.

Referències

Futbolistes anglesos
Futbolistes del Wolverhampton Wanderers FC
Persones de Staffordshire


text:
<< Search Results
Coalpit Lane & Yew Tree Road, Elkesley, Retford
Asking Price £1,785,000
Arrange a viewing Print
Property Address Name* Email address* Telephone number* Your enquiry*
Land - Building Plot
Potential residential building land at Coalpit Lane and Yew Tree Road, Elkesley, Retford. DN22 8AY.
Site of 1.88 hectares (4.4 acres) with Pre-application Advice granted for 33 dwellings and 2 retail shops with 6 flats above.
Available for outright purchase or joint venture.
The land is situated to the south of Coalpit Lane which leads to Cross Lane and to High Street in the east. The site can also be viewed from Yew Tree Road which leads off High Street. The village of Elkesley, serves a population of approximately 800 people and has a Parish Church, Shop/Post Office and a Public House which is currently shut as well as a Primary School which is situated immediately south west of the subject site. The village of Elkesley is conveniently situated 6 miles south of the market town of Retford and approximately 7 miles east of the large town of Worksop. Elkesley is conveniently located just off the A1 which provides good access to the A1M to the north and to the A57/A619 to junctions 30 and 31 of the M1 motorway which is approximately 15 miles to the west..
DECRIPTION
The land is irregular in shape and has a frontage to Coalpit Lane which is to be the principle access to the site and there is also a frontage to Yew Tree Road. The site slopes gently from Coalpit Lane towards the Primary School to the south.
The Scheme comprises:
12x 4 bedroom houses
6x 2 bedroom houses
There is a retail building of approximately 2755 sq.ft. gross area which would provide a retail area of 2500 sq.ft. gross area and a smaller retail building of 521 sq.ft. gross area. Parking for the retail would be 6/7 spaces plus 2 disabled spaces.
Above the retail units there would be 6 apartments across 1.5 storeys which will comprise:
3 x 1 bedroom flats
1x 2 bedroom flats
For which there would be 11 car parking spaces.
All enquiries should be via W A Barnes LLP
PURCHASE PRICE/JOINT VENTURE PAYMENTS
The asking price for an outright purchase of the land is �1,785,000. (�1,485,000 for 33 dwellings at �45,000 per plot and �300,000 for the retail and apartments)
For a Joint Venture Licence to Build:
Land to build 33 dwellings at �50,000 per plot and retail/apartments �350,000 with an upfront payment of 50% (�1,000,000) to be paid:
Stage 1 on completion of 11 dwellings - payment of �275,000
Stage 2 on completion of 11 dwellings - payment of �275,000 (no dwellings to be commenced until Stage 1 payment received)
Retail/Apartment Land �175,000 to be paid at the same time as Stage 2 payment
Stage 3 on completion of 11 dwellings - payment of �275,000(no dwellings to be commenced until Stage 2 payment received)
If the Development ceases to complete then all dwellings unsold and/or not completed will become the ownership of the Vendor.
The Contract would be drawn up by the Vendor's solicitor with a 10% deposit of �82,500 being payable on instructing the solicitor.
There would be a further payment of 10% on profits above �3,000,000 with open book accounts, quantity surveyor and build costs.
S.106 AGREEMENT
A copy of the S.106 Agreement is available for inspection at the Agent's office.


text:
Der Scottish FA Cup wurde 1959/60 zum 75. Mal ausgespielt. Der wichtigste Fußball-Pokalwettbewerb im schottischen Vereinsfußball wurde vom Schottischen Fußballverband geleitet und ausgetragen. Er begann am 30. Januar 1960 und endete mit dem Finale am 23. April 1960 im Hampden Park von Glasgow. Als Titelverteidiger startete der FC St. Mirren in den Wettbewerb, der im Finale des Vorjahres gegen den FC Aberdeen gewann. Im diesjährigen Endspiel um den Schottischen Pokal standen sich die Glasgow Rangers und der FC Kilmarnock gegenüber. Für die Rangers war es das insgesamt 23. Endspiel seit 1894. Die Killies erreichten zum siebten Mal das Finale seit 1898. Die Rangers gewannen das Endspiel mit 2:0. Es war der erste Pokalsieg seit 1953 und der 15. insgesamt für den Verein aus Glasgow. Der FC Kilmarnock verlor nach 1932, 1898 und 1957 das vierte Endspiel infolge. In der Saison 1959/60 wurden die Rangers Tabellendritter, Kilmarnock Vizemeister. Schottischer Meister und Ligapokalsieger wurde Heart of Midlothian. Als Pokalsieger nahmen die Rangers in der folgenden Saison am Europapokal der Pokalsieger teil und verloren das Finale gegen den die AC Florenz aus Italien.

1. Runde
Ausgetragen wurden die Begegnungen am 30. Januar 1960. Die Wiederholungsspiele fanden am 3. Februar 1960 statt.

|}

Wiederholungsspiele

|}

2. Runde
Ausgetragen wurden die Begegnungen zwischen dem am 13. und 29. Februar 1960. Die Wiederholungsspiele fanden zwischen dem 17. Februar und 1. März 1960 statt.

|}

Wiederholungsspiele

|}

2. Wiederholungsspiele

|}

Achtelfinale
Ausgetragen wurden die Begegnungen am 27. Februar und 5. März 1960.

|}

Viertelfinale
Ausgetragen wurden die Begegnungen am 12. März 1960.

|}

Halbfinale
Ausgetragen wurden die Begegnungen am 2. April 1960. Das Wiederholungsspiel fand am 6. April 1960 statt.

|}

Wiederholungsspiel

|}

Finale

Weblinks
 Offizielle Webseite
 Scottish FA Cup 1959/60 bei statto.com
 Scottish FA Cup 1959/60 bei der Rec.Sport.Soccer Statistics Foundation

1959/60
Fußballsaison 1959/60


text:
Main Kingston University site
About Kingston
Faculty of Science, Engineering and Computing
Interdisciplinary Hub
for the Study of Health
and Age-related conditions
Home > Faculty of Science, Engineering and Computing > Research > Interdisciplinary Hub for the Study of Health and Age-Related Conditions > Sport, Exercise, Nutrition and Public Health Research Group > Safe You Project
Safe You Project
A consortium of global experts has adopted a pragmatic approach to performance enhancing drugs, encouraging young sports and fitness enthusiasts to "know your body, know your substances".
While many people are aware of the use of performance and appearance enhancing substances (PAES) among elite athletes or bodybuilders, few will recognise their prevalence among young people involved in amateur sports and fitness.
Safe You (Strengthening the Anti-doping Fight in Fitness and Exercise in Youth), a research project conducted by institutions in five countries – including Kingston University – has found that the consumption of PAES among 16–25 year-olds is both widespread and increasing.
This is a worrying trend. Evidence suggests that while some PAES have a legitimate place in performance enhancement, their intake is not risk free. Licensed and unregulated nutritional supplements can have adverse effects, whether from contamination or inappropriate use. People accustomed to enhancing performance by means of legitimate PAES may also move on to other, more dangerous drugs, which may contain unknown substances, aren't licensed for human consumption or are illegal.
"Our research clearly demonstrates an incredible variety of use patterns, motives and attitudes toward performance- and image-enhancing substances," says Professor Andrea Petróczi, Professor of Public Health at Kingston University and the UK academic lead of the Safe You project.
The project is a unique initiative that addresses the gap between competition focused, "moralised" anti-doping regulations aimed at elite athletes, and drug prevention/harm reduction measures that generally do not include PAES.
Results from the first phase of research identified three 'at-risk' groups:
Experienced gym users who are knowledgeable about PAES but would like to be better informed.
Athletes involved in organised sports in club settings who seem to be reasonably well protected by the official anti-doping movement for competitive sport.
Autonomous gym goers who appear to be inexperienced and the most naïve when it comes to PAES.
Safe You Tool
Using surveys and focus groups to explore the phenomenon further, the researchers found that 16–25 year-olds in the third category were particularly vulnerable, with friends and the internet as their primary source of information on PAES use.
Through a series of co-creation workshops with 66 young people from Cyprus, Germany, Greece, Italy and the UK – the five countries involved – the team developed the Safe You Tool, a non-judgemental, factual resource that includes 16 case studies and 'problem scenarios' as well as targeted information and educational materials.
"We recognise that substance use in sport and exercise is ultimately a personal choice," Andrea explains. "The Safe You Tool is designed to help young sports and fitness enthusiasts to make this choice without propagating one choice over another."
Specifically designed to be impartial and accurate, the dominant theme of this intervention is "know your body, know your substances".
Although the first phase of the research is now complete, the Safe You Tool is a work in progress. The researchers are now embarking on the second phase of the project, the goal being to expand its perimeters and evaluate the Tool's effectiveness.
Safe You+
The second phase, Safe You+, has started and will run until 2018. It will include competitive athletes and will address the 'pressure points' (eg injury, fatigue, career transitions) that might cause them to use PAES. The project team is also looking to expand its Information App to incorporate more substances as well as anti-doping regulations.
Kingston University experts to play key role in European Commission-backed project to help stamp out doping on the amateur sport and fitness circuit
Sport, Exercise, Nutrition and Public Health Research Group
Interdisciplinary Hub for the Study of Health and Age-Related Conditions
Cancer Research Group
Diabetes and Cardiovascular Research Group
Drug Discovery, Delivery and Patient Care Research Group
Infection and Immunity Research Group
Technologies for Active and Assisted Living Research Group
Vision, Cognition and Neuroscience Research Group
Centre for Engineering, Environment and Society Research
Digital Information Research Centre
Cyber Centre of Excellence


The second part of this article deals with the general conditions for a feedback meeting.
The conditions can be deduced from the principle that YOU yourself are not able to change anyone.
Honest negative feedback combined with a good preparation is the only way to reach a voluntary agreement and the desired results.
The feedback meeting should take place as soon as possible after the criticized behaviour occurred.
There just ought to be enough time for you to distance yourself emotionally from the feelings of frustration.
The occurence, the motives and the effects of someone's behavior are still in mind when you don't wait tool long with the feedback meeting.
Perhaps they have been already subconsciously perceived by your employee.
The facts that you use to explain your point of view are better understood this way.
For the relationship to your people it would be very bad to collect such incidents in order to use them with a greater effectiveness.
This can destroy the relationship to your employees.
At least it will incriminate the trust your folks have in you.
Go into the conversation without any prejudices. Be honest and respect the opinion of your counterpart.
A feedback meeting will only be perceived as a "real" conversation when you repeatedly ask for motives, thoughts and ideas for further actions. Accept objections.
Criticism itself should be used economical. Criticism in public is an absolute NO-GO.
Public criticism denounces your employees and shows them up. Additionally, public criticism makes a constructive conversation impossible.
Such a public conversation always leads to a behavior of attack and defense.
That's definitely no good starting point for a change process.
I mean, I think and I guess are quite bad sentences to start with in a feedback meeting.
It is certainly right to start with an "I" statement. An "I" statement doesn't accuse someone and it emphasizes the personal view that you want to express.
But the message should be concrete, concise and clear in terms of how you perceived the criticized behavior and what it has affected within you.
Use as many facts as you can to explain your personal impression. This shows that you have dealt intensively with the concrete situation.
Explain exactly what you think the problem is.
In order to emphasize your concern, you need time and rest. Show your counterpart, that the specific situation is worth to take your precious working time. Even if it takes a little longer.
Enough time also allows you to listen and to respond to the objections and needs of your employee sufficently.
Asking many questions sometimes reveals fundamental problems and fears. If you accomplish in eliminating these problems and fears as early as you can, you avoid much bigger problems in the future.
It is essential to explain the negative impacts of your employee's behavior to the relationship to you, to the organization and to the team he works in.
This is another great way to objectify the subject. Again, you do not criticize your employee personally.
You criticize the negative impacts of a certain behavior.
Take your folks seriously and don't ever attack them personally.
Listen and respond to their fears and needs in order to create an environment of honesty and understanding.
Always keep in mind that a certain behavior can only be changed in many little steps.
But in the end you will be successful. And that is exactly what holitsic leaders want to achieve: Sustainable success.
In the third part of this article series we will have a look at the concrete implementation of a feedback conversation.


18.2 GET_ARC, extract waveform files from the archive corresponding to S-files and register the name in the S-file.
The program uses an S-file as input (one or many files). The stations to select from the archive can be user specified, all stations with readings, all stations in archive or all stations in a given distance from the epicenter. All channels for each station are automatically selected and there is no option for selecting e.g. all Z-channels. The output file get_arc.out contains the input data with the waveform file line added. If the process is done twice and the same waveform file name is created, it will only be recorded once in the S-file. The output file must be split into the data base and possibly overwrite existing S-files. The program can also be run with arguments for the operator and file e.g. get_arc collect.out bb. This option is used when the program is called from EEV with commend ARX.
In details, the options are: Default: Use stations with readings. If a station has more than one reading, it is only selected once.
a: All channels in archive. If a very large network, this option might select too much.
s: For given stations. Give station codes, one per line.
f: For given stations. Give stations from a file, one per line.
d: Use all stations in archive within a given distance. If there is no epicenter, the stations in S-file will be used. If no stations in S-file, all station in archive will be used.
p: Use all stations at a given distance from a point. The user will be asked for the latitude and longitude of point and distance.


Bacolod City is one of the places in the Philippines that you shouldn't miss to visit. It is a highly urbanized city capital of Negros Occidental in Visayas. Bacolod City is in fact tagged as the "City of Smiles". If you wanna know why, read our blog post about the tourist spots in Bacolod.
Read here best restaurants in Bacolod and how to get to Bacolod City!
Read here our favorite Guimaras tourist spots!
Mahogany Tourist Inn with a good location and rates starting from P1,000 per night for an economy double room and P1,200 for a standard double room.
Superior Twin Room – from P1,275 / night and Family Room – P1,700 / night.
These cheap hotels in Bacolod, although affordable, will give you a nice experience and comfort that you need throughout your stay in Bacolod City. Some of them even have free wifi, free parking, and are accessible from bars and restaurants.
With breakfast, Wifi and all the comfort that you need for an affordable price: P1000 per night for a single room and P1500 for a double room.
Standard room queen (good for 2 persons) – P2,300 / night and Deluxe room twin – P3,200 / night.
These luxury hotels in Bacolod City are accommodating and affordable. We recommend that you try one of these options as they are sure to give you the comfort and rest that you deserve after a long day of traveling and exploring. They're definitely worth your money.
You can also try AirBnB in Bacolod City. Click here to get a pretty sweet discount on your first booking with AirBnB!
CLICK HERE TO BOOK YOUR ACCOMMODATION IN BACOLOD BEFORE YOUR TRIP WITH BOOKING AND AGODA!


text:
Home » Found » San Diego woman goes missing driving to pick her children up from church FOUND
San Diego woman goes missing driving to pick her children up from church FOUND
crystal chappell
UPDATE 8/3/17 – Crystal was found in Tijuana, Mexico. Her husband Jonathan told CBS News 8,"All she could tell me is leaving the plasma center and trying to get on the 8 and then a bright flash and next thing you know she's walking down to the highway and she sees a sign that says Rosarita all she could think of was getting home," he said. Eventually, Crystal walked from Rosaria to Tijuana and was found by a family sitting alone on the sidewalk in Tijuana.
She was transported from the San Ysidro border to Sharp Hospital. Jonathan was reunited with her there.
Original story: Crystal Chappell went missing from San Diego, Calif. on Sunday, July 30, 2017. She was last know to be driving to Mission Valley an area in central San Diego to pick up her two children from church. Her husband, Jonathan Chappell talked to her on the phone before she was going to the church. Later, when she didn't arrive he called her but she never answered the phone.
The phone last pinged near I-805 South, which is in the opposite direction of where she would have been heading. I-5 South and I-805 South head towards the San Ysidro border that goes into Mexico. Jonathan told 10News he was worried that his wife may have been kidnapped or carjacked.
Chappell also told 10News his wife's medical needs have him worrying even more.
"She has obstructive sleep apnea, which means when she sleeps she stops breathing in the middle of the night. She has a BiPAP machine with oxygen; she's supposed to have her oxygen at night as well. She doesn't have any of that with her," Chappell said.
Crystal is 5'3″ tall with dark brown hair and brown eyes. She was wearing a pink and black striped top with pink and black plaid leggings. She was driving a 2001 Mercury Cougar with Calif plates DP122NW that has not been located.
Jonathan Chappell
If you have any information to her whereabouts, please call the San Diego Police Dept.


Thirdly, serious elements of the sofa's decoration is about the right decor and arrangement. Decide the sofa furniture maybe a simple thing to do, but make sure that the arrangement must be totally right and perfect to the every interior. Also about choosing the right sofa furniture's arrangement, the purpose and function should be your serious things. Having some advice and guide gives people a right starting point for decorating and designing their home, even if some of them aren't efficient for some room. So, better keep the efficiently and simplicity to make your sofa looks attractive.
In summary, if you're remodeling or decorating your room, perfect plans is in the details. You could discuss to the architect or find the best ideas for entire interior from magazines. For your ideas, check out these galleries of contemporary fabric sofas, these can be remarkable ideas you can choose for edgy or attractive home. Don't forget to take attention about related sofa examples so you will find a completely enchanting decor result about your own room.
We thought that contemporary fabric sofas may include the right design ideas for your sofa's project, but personality is what makes a interior looks gorgeous. Build your best styles and have fun! The more we make trial, more often we will begin to see which better and which doesn't. The easiest method to find your sofa furniture's designs is to begin getting ideas. You can get from websites, and save the inspirations of sofa that amazing.
Bored with contemporary fabric sofas? What's more, this will give you an creative measures in order to decorate your sofa furniture more gorgeous. The first ideas of making the best contemporary fabric sofas is that you must have the concept or plans of the sofa that you want. Don't forget to start getting collection of sofa's concept or plans or color from the home design expert.


(2) What is a cookie?
(3) What cookies do we use?
The table below describes the cookies for this site.
Cookie preference catAccCookies This cookie is used to remember a user's choice about cookies on the EMA website. This cookie is set to value of 'True' when the dismiss button in the footer banner is clicked.


DSD - Erects and produces steel structures for plant maintenance and industrial ... Megasteel - A company specialised in the production of steel for construction.
The European H2FUTURE project consortium, comprising voestalpine, Siemens, VERBUND, and Austrian Power Grid, together with the research partners K1-MET and ECN, officially gave the green light to the construction of a 6 MW "green" hydrogen pilot production plant—the world's largest—at a voestalpine Linz steel plant.
· Ethiopian-Saudi investor, Sheikh Mohammed Al-Amoudi is this week expected to partner an Italian firm in the construction of a $764 million steel factory.
19A B US Steel – Edgar Thomps on Plant Braddock, PA 2800 ... AL 1100 Under construction 57 TMK -Ipsco Koppel Koppel, PA 450 ... Steel Plants of North America.
Steel Sections in Power Plant Construction ... Long Products is the largest manufacturer of hot rolled steel sections and has worldwide ... power plant construction.
The iron and steel industry in India is organised into three categories: main producers, ... By 1939 it operated the largest steel plant in the British Empire.
List of steel producers ... This is a list of the largest steel-producing companies in the world mostly based on the list by the World Steel Association.