Anyone discover a delicious tasting Protein Bar with 30g Protein and under 220 calories..??
Can't look at shakes anymore and need something to bump up my protein some days. I know I can use unflavored powder but looking for an alternative and something a bit delicious.
I like the Think Thin Protein Bars. I think they only have 20g of protein but they taste like a treat and they're low in sugar. I also like the Premier Protein bars.
From what I've seen the 30 gram bars are usually just higher in Protein because they are bigger. You can only cram so much into a small bar. I second the Think Thin bars, they have sugar alcohols instead of nasty stevia or sucralose, but don't eat them in excess because sugar alcohols can cause terrible gas and bloating.
Silly question. Do you know if there are any "soft" Protein bars? I have full dentures and things that are tough are just not worth eating. I do not even attempt. I did once and that was the last time. It actually hurt to chew it.
Have you tried the Think Thin? They are definitely softer than some of the others.
The Premier Protein bars have 30 grams of Protein in them but usually have around 280 calories, i think? They're huge though and keep me full for hours. Sometimes I can't even finish the whole thing in one sitting. I think they taste decently.
Ok so am going to answer my own question..
I don't mind Quest bars, I've been using them for years but am so sick of them.
So, I have taken one for the team and been testing. I have found a winner - ONE bars are 20g Protein, around 200-220 calories, have some fat and are delicious! The fat plus protein are really satisfying. The different flavors are great.
Where do you buy the ONE bars?
I bough ONE Protein bars on amazon! Definitely the best tasting bars on the market!!
I love them! My favorite is the almond coconut! They are a little higher in carbs than I'd like but they taste like such a yummy treat!
I tried the maple donut one and it was fabulous!
And please Dear Lord, convince one of the companies not every post- bariatric patient can, want or desires Peanut Butter or chocolate in or slathered on top, I cannot tolerate on and badly allergic to the other, unless I go to Luna or even Fiber One , low calorie but also low Protein , in the regular WL aisles I get a fuzzy lollipop out of the deal, both of these are denture tolerant just not the best choices. And so infrequently if at all. And Protein Shakes, been on them since last August, most have lost their charm but my ulcers and stomal structure preclude solid Proteins pretty much. Promises are made within 6 weeks or so things will be back at everyone else's start of progression stages. We Shall See, won't we?


text:
Gabor Szilasi
"My subjects in photography really deal with every day life, mostly with people and their environment whether it''s indoors or outdoors and that is what always interested me. I like ... how everything changes, how everything is in eternal flux ... you know signs change, buildings are demolished, new buildings constructed, same thing with people. If you walk into an interior to take a photograph, if you come back the next day it''s not the same anymore. It might be just one object moved in the room but this constant change interests me and that''s one reason that I''m interested in social documentary."
Gabor Szilasi is a documentary photographer renowned for his humanitarian vision. His fascination with daily life has led him to search for images that show the traces of man''s presence - be it photos of people, interiors, vernacular architecture and urban landscapes.
Largely self-taught, Gabor Szilasi started to photograph in Hungary in 1952 when he purchased his first camera- a Zorkij. In 1956 he documented the Hungarian Revolution in Budapest and shortly afterwards fled the country, eventually immigrating to Canada in 1957. From 1959, until 1971 Szilasi worked as a photographer at the present Office du Film du Québec, photographing a wide range of subjects including Expo ¿67. During these years, Szilasi''s technical and practical experience, and extensive travel in Quebec grew through a wide range of assignments. The photographer Sam Tata introduced him to the work of the French photographer Henri Cartier-Bresson and encouraged him to abandon pictorialism for social-documentary photography. In 1966, he was introduced to the work of the American documentary tradition as practised by Paul Strand and Walker Evans while taking a course at the Thomas More Institute. Parallel to his artistic practice, Szilasi was also a dedicated teacher: from 1971-1980, he taught at the Collège du Vieux Montréal and from 1980-1995, at Concordia University
Szilasi''s personal work during the 1960''s includes a rich mixture of street scenes in Montreal, portraits of friends and family and images taken at exhibition openings. In the 70''s, Szilasi embarked on an extended series of projects documenting life and cultural change in rural Quebec. He first focused on the Île aux Coudres and the Charlevoix region, then the Lotbinière region from 1976 to 1977 and the Abitibi-Temiscaming and Saguenay-Lac-Saint-Jean region between 1976 and 1979. In these works which he shot mostly with a view camera, Gabor focused exclusively on street views, and the interiors of residential and commercial buildings. From 1977-1979, he also worked on a series that documented storefronts, chaotic signage, and commercial buildings of Ste-Catherine Street. This project led in 1980-81 to a series of Montreal street panoramas achieved through his use of a panoramic banquet camera. Szilasi''s fascination with the city''s signage and advertising also inspired the Lux series (1982-84) in which he used colour photography and restricted them to illuminated signs that had been individually conceived and manufactured. From the 19080''s onward, Szilasi did much of his work abroad, undertaking projects in Hungary, Italy, Poland and France. In 1980, Szilasi returned for the first time to Hungary, and visited again in 1994 and 1995 to specifically photograph the city, places and people he had known.
Portraiture, which began in the 1950s with portraits of family and friends, has permeated Szilasi''s entire photographic production. In Montreal, from the 1960s until today, Szilasi continues to make portraits of artists, family and friends. From 1977-79, Szilasi took a new approach with the Portraits/Interiors series in which he created diptychs consisting of a black and white photo of the sitter paired with a colour photo of the room in which the photo was taken. In 1992, he embarked on a new approach to portraiture, using a view camera and photographing his subjects at extremely close proximity, tightly framing the sitters'' facial features. In 2003, he undertook the first of two projects at Les Impatients, an art therapy centre for people with psychiatric disabilities, where the artist and participants took turns in exploring the roles of subject and photographer, creating portraits and self-portraits.
Andrea Szilasi
Gabor Szilasi in Andrea Szilasi?s studio, Montreal, April 2003
Works by Artist
Lake Balaton, Hungary, 1954
Mr. and Mrs. Adrien Ouellette, Saint-Joseph-de-Beauce, 1973
"Monsieur Chapeau", Montreal, 1960, printed 2006
353 St. Catherine St. East, Montreal, 1979
More Artwork Plus d'œuvres

redpajama_set_name: RedPajamaCommonCrawl


4k00:15AMSTERDAM, NETHERLANDS - 12 SEP 2014: Amsterdam is the capital of the Kingdom of the Netherlands. The city region has a population of 2,332,773, located in province of North Holland. Rokin street, center.
4k00:28Berlin, Germany - may 19, 2017: Street life with many people on crowded city square in downtown at Alexanderplatz in Berlin, Germany.
4k00:09Ukraine, Kyiv, June 17, 2018. March of the LGBT Equality. Police security guards on gay parade march in Kiev.


In case you hadn't noticed, a third of 2014 has already flown by.
I know. I'm wondering where time went, too. But as usual, I've documented the past several weeks so I can remember where the heck I've been and what I've been up to. As usual, it was a busy month!
My second semester and first year of grad school wrapped up yesterday—all that's left is turning in final projects. (I better stop procrastinating.) I did some much-needed bonding with a few of my classmates who have become really good friends over the past few months. I'm so lucky to have met all these talented, wonderful people. Above is a shot from the Red Lion Tavern here in Silver Lake, which I've been wanting to visit since I moved here. The beer garden was awesome.
Above, a super windy day at Venice Beach. Below, the old and long-defunct Griffith Park Zoo (those cages were straight-up animal prisons).
While exploring Griffith Park and jumping from rock to rock, I almost stepped on this baby rattlesnake. Cute, right?
And I fell a little more in love with the Arts District downtown when Rachel and I met up for the latest edition of Beer with a Blogger.
What were your April highlights? And what are you looking forward to in May?
How can it almost be February when I moved to California just yesterday?!
That's how it feels, anyway. Hard to believe John and I are almost halfway through the lease on our apartment when we're still working on getting art on the walls. It's funny, though—Los Angeles feels so familiar in a lot of ways that it's almost as though I've lived here longer. The landscape suits me. The weather definitely suits me. The traffic, um, not so much. But there's so damn much to discover here that it's impossible to be bored.
The above photo is a long-exposure image of a pinhole camera projected onto a big screen. From inside a small, dark room at the LACMA, we could see Fairfax Avenue with fuzzy people and cars going by.
I've been playing around with Lightroom lately, resulting in the above filtered photo. Clearly enhanced, but I like it. Appropriate for the somewhat-misplaced and yet so-very-Venice graffiti.
January was a good month. I made the most of my winter break working on creative projects both online and around the apartment. (I even busted out some gold spray paint!) John and I had the chance to check out a few new-to-us spots in our neighborhood. And I began an intense semester of school that I'm really looking forward to.
February, I think, will be even better. I'm getting more involved with Neon Tommy, I've got several writing projects in the works, and John and I will be making a trip to San Francisco and Palo Alto to visit his sister and our favorite West Coast bartender. Lots to look forward to.


text:
⚽ FootballWood.com Breaking soccer ⚽ news, latest match results, upcoming fixtures, life statistics, top teams and players
Champions League secont tour. What to expect tonight?
Virgil Van Dijk's contract and other EU transfers
Manchester City and Manchester United clash for Florentino Luis
Roy Keane hasn't moved to Juventus
West Ham is going to back current transfer deadline date
Manchester City sign Slobodan Tedic for $3,32m
Real Madrid are going to acquire Kylian Mbappe
Roman Borissov
Roman studied at Mainor High School in Estonia. After he went to University of Tartu for obtaining Master of Arts degree in specialization "Design and development of virtual environments" in 2009. Few years later he has founded BRO OU Company, which maintains web projects like Footballwood.com. Roman played football for the University of Tartu in a position of a midfielder for 3 years. He truly loves this game and happy to be part of that world. MSc. Editor has many projects to maintain, but Footballwood is one of the favorites. "Our project is inspired by a passion for that magnificent game, which I played since childhood. And today we are happy to connect our life and work with football", this is how Roman describes Footballwood. Personal contact: "roman@borissov.ee" Also, visit page "Contact US" if you want to know more about Roman's company.
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The hidden talents of football stars
Top footballers are already crazy talented at their jobs, at least most of the time. A lot of these athletes are also talented in other areas, some may dominate other sports. There are for sure there few talents on this list that will come as a surprise. So, if you are ready, let's find out what the biggest stars on the field can master when they are not playing football: Poker There are plenty of poker aficionados on the football field, two of the biggest names are Gerard Pique and Ronaldo. The Barcelona defender has won every title our there …
Pep Guardiola has his eyes set on the Champions League title
Manchester City managed to beat Everton 2–1 in their opening game of 2020. They remain in the third position in the league table, 14 points behind leaders Liverpool and only one point behind second-placed Leicester City. While some hopefuls keep on talking about the Sky Blues challenging to finish the season in top place, manager Pep Guardiola has spoken up and claimed his side could finish as low as eighth. The 48-year-old Spaniard commented in a recent interview saying that after being Premiership champions for the last two seasons, and now being so far off the pace set by Liverpool …
Four football games worth trying as an alternative to FIFA
When it comes to racing games, first person shooters or city building games, even those with only a passing interest in gaming could probably reel off two or three examples of each. However, as far as football is concerned, there is one title that has cornered the market in a way that you just don't see elsewhere in the gaming world. Originally known as EA Soccer, the first FIFA game was released for the PC, Amiga and Sega in the run up to Christmas 1993. Yes, that's 26 years ago, and at the same time, Mr Blobby and Take That …
Harry Forster eager for more first team action after debut against Ajax
The waiting is over, and the new Premier League season is here at last. In many respects, it was almost as if it had never been gone. City, Liverpool and Spurs all got off to assured starts, with Kane, Sterling and Salah doing what they do best and finding the back of the net with unerring precision. For the purists who like football for football's sake, however, the fortunes of the Big Six are only of passing interest. The real action, excitement and uncertainty lies in the chasing pack that will be jostling for position mid-table once everything shakes out …
Is It Time for Pogba to Leave?
Paul Pogba, once a bright star on the European football sky, fell down to mediocrity since moving back to Manchester United on a world record £89 million back in 2016. A United prospect himself, Pogba went to try his luck at Juventus in 2012 and grew into one of the better young midfielders in Europe. His big-money move to Manchester United four years later should have resurrected the Red Devils' chances of winning the Premier League and the Champions League as well. Not only did the club not perform well during Pogba's second tenure at the club, but it also …
Hottest New Casino Trend: Sports Betting on Football
As we already know, football is one of the most adored sports. We have bars named after our teams, pubs, books, clothing, and blogs and now we have sports books being developed online so that the good old footie fan has access to a convenient means of wagering on their most adored football teams and players. With the hottest new casino trend being football sports betting, we thought we would go have a look to see what all the fuss is about. Turns out there are a few things you need to know and we wanted all our readers to …
How To Become A Professional Sports Bettor
Many people dream of becoming a professional sports bettor – what's better than getting to watch your favourite sports all day and make money at the same time? Of course, its not always that easy as you need to have the right funds behind you and some knowledge that will give you the edge against the bookies. To help you become a professional sports bettor, we have put together some tips. Keep reading if this is a possible career move for you or if you are simply interested in how it works. Look At Your Bank Account The first thing …
Jurgen Klopp Questions Referee's "Strange" Decisions As Liverpool Drop Points To West Ham
Liverpool manager Jurgen Klopp has hit out at what he calls the "strange" decisions made by referee Kevin Friend during his side's 1–1 draw with West Ham United on Monday night. It was an enormous match for Liverpool as the Reds travelled to the London Stadium to take on West Ham. It was less than a week since Jurgen Klopp's side had dropped points in a 1–1 draw with Leicester City in the Premier League and needed to get back to winning ways. Rivals Manchester City beat Arsenal at the weekend to close the gap between them and the Reds …
Manchester City F.C. interested in Danish attacking midfielder Christian Dannemann Eriksen!
Yes, the Premier league giants Manchester City F.C. are interested in signing the three time Danish Football player of year and Tottenham Hotspur midfielder Christian Eriksen. Eriksen's contract with Tottenham Hotspur will get over in next year i.e. 2020 and it does not seem like that he is going to sign a new one. It would be a great for Manchester City if they are able to sign the 26 year old but seemingly they can face pressure from clubs like Chelsea and Real Madrid who are also interested in signing him. Man City is the defending champions of the …
Top 10 Most Influential Women in Football
Ladies are taking over! Whether you're a devoted football fan or not, you might've already heard a few names from this list. 10. Helena Costa The 14th place (36 matches: 10 wins, 15 draws, 11 losses) together with the 20th place in the second French football division pushed the management of the Clermont club to take measures that might seem radical at first. On May 7, they announced the appointment of 36-year-old Helena Costa as the team's head coach. Having succeeded in coaching women, Costa was very successful in doing so for a male team as well. She proved to …
Is It a French Football Fiesta This Season?
The football world was sent into chaos this year when France came out tops in the FIFA World Cup. You can't argue that the team brought its A‑Game this year – the statistics speak for themselves. Amongst the top teams, it also had the dubious honour of getting the highest number of yellow cards, but overall, it proved that it had mastered the art of fancy footwork. If you want more information on the full statistics, the infographic bellow by bettingsites.me.uk will fill in the other details. While all the players did an excellent job, it was clear that Kylian Mbappe …
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Friday's TSU shooting left one person dead and another wounded, while the killer remains at large.
It was Friday morning at Texas Southern University when three suspects approached the victims in a student housing parking lot and opened fire.
TSU President John Rudley said the student who died was a freshman at the university. His name has not been released, pending notification of his family.
Two suspects have been detained, but the third–believed to be the killer–hasn't been apprehended. All involved are TSU students.
John Rudley spoke out about the easy access to guns.
"This is becoming too regular," he said.
The campus was on lockdown and classes were cancelled following the TSU shooting. The lockdown has since been lifted.
The TSU shooting took place shortly after another deadly shooting at Northern Arizona University in Flagstaff, Arizona. A fight quickly escalated into a shooting near a fraternity house. One person is dead and three others were wounded. A freshman, 18-year-old Steven Jones, has been charged with first degree murder and three felony counts of aggravated assault.
Freshman Colin Brough was killed in the Arizona shooting.
Both the TSU shooting and the shooting at Northern Arizona University took place at the same time President Barack Obama was visiting Umpqua Community College in Roseburg, Oregon where nine people died in a classroom shooting last week.
Two non-fatal shooting incidents have also been reported at TSU in recent weeks.
It is unfathomable how parents feel safe sending their kids off to college these days. These tragedies are increasing at an alarming rate.
What's your take on how incidents like today's TSU shooting and Northern Arizona University shooting, as well as last week's tragedy at Umpqua Community College can be prevented?


I've finished inking Aquaman. I did the Jason Momoa version since the movie will be coming out soon. I've started adding backgrounds to my pin-ups. I think it adds more dimension and will look especially awesome when colored! I scanned in my inks but I didn't clean up the pencils. It's important to use a method of drawing called "restating". Leave the bad line and draw the correct line around it. It makes fixing mistakes infinitely easier!
I'll have to post the re-boot version of Black Panther too. Stay tuned!!
Categories: Business of Drawing | Tags: Aquaman chibi, Aquaman pin-up art, DC Comics Aquaman, how to draw Aquaman, Jason Momoa Aquaman, Jason Momoa chibi | Permalink.


text:
class MCBusService {
    /*@ngInject*/
    constructor() {
        this.bus = {};
    }

    subscribe(event, name, fn) {
        if (!this.bus.hasOwnProperty(event)) {
            this.bus[event] = {};
        }

        this.bus[event][name] = fn;
    }

    leave(event, name) {
        if (!this.bus.hasOwnProperty(event)) {
            return;
        }

        if (!this.bus[event].hasOwnProperty(name)) {
            return;
        }

        delete this.bus[event][name];
    }

    leaveEvent(event) {
        if (this.bus.hasOwnProperty(event)) {
            delete this.bus[event];
        }
    }

    leaveFromAllEvents(name) {
        for (let event in this.bus) {
            if (this.bus.hasOwnProperty(event) && this.bus[event].hasOwnProperty(name)) {
                delete this.bus[event][name];
            }
        }
    }

    send(event, arg) {
        if (this.bus.hasOwnProperty(event)) {
            for (let name in this.bus[event]) {
                let fn = this.bus[event][name];
                fn(arg);
            }
        }
    }

    sendTo(event, name, arg) {
        if (this.bus.hasOwnProperty(event)) {
            for (let n in this.bus[event]) {
                if (n === name) {
                    let fn = this.bus[event][n];
                    fn(arg);
                }
            }
        }
    }
}

angular.module('materialscommons').service('mcbus', MCBusService);

redpajama_set_name: RedPajamaGithub


text:
Q: Recursive GO vs Scala The following Scala code complete in 1.5 minutes while the equivalent code in GO finish in 2.5 minutes.
Up to fib(40) both take 2 sec. The gap appear in fib(50)
I got the impression the GO, being native, should be faster then Scala.
Scala
def fib(n:Int):Long = {
    n match {
        case 0 => 0
        case 1 => 1
        case _ => fib(n-1) + fib(n-2)
    }
}

GO
func fib(n int) (ret int) {
    if n > 1 {
        return fib(n-1) + fib(n-2)
    }
    return n
}

Scala optimization?
Golang limitation?
As "My other car is a cadr" said the question is "how come Scala is faster than GO in this particular microbenchmark?"
Forget the Fibonacci lets say I do have a function that require recursion.
Is Scala superior in recursion situations?
Its probably an internal compiler implementation or even Scala specific optimization.
Please answer just if you know.
Go in loop run 15000000000 in 12 sec
func fib(n int) (two int) {
    one := 0
    two = 1
    for i := 1; i != n; i++ {
        one, two = two, (one + two)
    }
    return
}

A: For Go, use iteration not recursion. Recursion can be replaced by iteration with an explicit stack. It avoids the overhead of function calls and call stack management. For example, using iteration and increasing n from 50 to 1000 takes almost no time:
package main

import "fmt"

func fib(n int) (f int64) {
    if n < 0 {
        n = 0
    }
    a, b := int64(0), int64(1)
    for i := 0; i < n; i++ {
        f = a
        a, b = b, a+b
    }
    return
}

func main() {
    n := 1000
    fmt.Println(n, fib(n))
}

Output:
$ time .fib
1000 8261794739546030242
real    0m0.001s
user    0m0.000s
sys 0m0.000s

Use appropriate algorithms. Avoid exponential time complexity. Don't use recursion for Fibonacci numbers when performance is important.
Reference:

Recursive Algorithms in Computer Science Courses: Fibonacci Numbers
  and Binomial Coefficients
We observe that the computational inefficiency of branched recursive
  functions was not appropriately covered in almost all textbooks for
  computer science courses in the first three years of the curriculum.
  Fibonacci numbers and binomial coefficients were frequently used as
  examples of branched recursive functions. However, their exponential
  time complexity was rarely claimed and never completely proved in the
  textbooks. Alternative linear time iterative solutions were rarely
  mentioned. We give very simple proofs that these recursive functions
  have exponential time complexity.
Recursion is an efficient technique for definitions and algorithms
  that make only one recursive call, but can be extremely inefficient if
  it makes two or more recursive calls. Thus the recursive approach is
  frequently more useful as a conceptual tool rather than as an
  efficient computational tool. The proofs presented in this paper were
  successfully taught (over a five-year period) to first year students
  at the University of Ottawa. It is suggested that recursion as a
  problem solving and defining tool be covered in the second part of the
  first computer science course. However, recursive programming should
  be postponed for the end of the course (or perhaps better at the
  beginning of the second computer science course), after iterative
  programs are well mastered and stack operation well understood.

A: The Scala solution will consume stack, since it's not tail recursive (the addition happens after the recursive call), but it shouldn't be creating any garbage at all.
Most likely whichever Hotspot compiler you're using (probably server) is just a better compiler, for this code pattern, than the Go compiler.
If you're really curious, you can download a debug build of the JVM, and have it print out the assembly code.

redpajama_set_name: RedPajamaStackExchange


Reverend James Davis is a "Master Level" trained member and instructor for the International Conference of Police Chaplains and a Crises Intervention Instructor certified by the International Critical Incident Stress Foundation. Additionally, Captain Davis is a Board Certified Disaster Response Crises Counselor and he has earned numerous other certificates in the crises management and law enforcement chaplaincy profession. James has received countless commendations and letters of recognition for his many years of service and assistance to law enforcement families and their agencies. Captain Davis worked tirelessly for many days at Ground Zero caring for the needs of first responders after the September 11, 2001 terrorist attacks in New York City. Captain Davis is a cherished member of the Stafford Township Police Department and a true friend to those he serves.
Reverend Dan Schafer is the Region 5 Director for the International Conference of Police Chaplains and the Founder and President of Crisis intervention international. Dan is also the Director of the ALPHA CISM Team. He is board certified in acute traumatic stress management, board certified in emergency crisis response, Fellow in the American Academy of Experts in Traumatic Stress and an approved instructor with the International Critical Incident Stress Foundation. Dan was the mobilizer of chaplains for the Port Authority CISM Team from 9/11/01 - 5/30/02 as well as the mobilizer of chaplains after hurricane Sandy. Dan brings more than 40 years of experience of chaplaincy and crisis. Captain Schafer is a cherished member of the Stafford Township Police Department and a true friend of those he serves.
Chaplain Nathan Didlake serves our community as pastor of the Manahawkin Baptist Church. Police Chaplains are promoted to the honorary rank of Captain upon entering the police service. Captain Didlake is a member of the International Conference of Police Chaplains and began his service as a Chaplain in August of 2016. Captain Didlake along with his wife and three small children are residents of Stafford Township. Captain Didlake is a cherished member of the Stafford Township Police Department and a true friend to those he serves.


I want to share a look from my short trip to Paris two weeks ago. A friend of mine is currently studying there so I took the train and went to visit her for two days. I was very lucky and could enjoy amazing sunny weather during the whole stay.
Here we are in Café Le Napoléon - one of my favorites in Rue du Faubourg.
They offer delicious bagels and typical french dishes and a perfect Cappuchino.
I am wearing my new favorite glitter Sweater which I got at About You - a new Online shop with a nice selection. And that there is an M on it makes it even more perfect for me.
Great sweater and love this post.


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March 5, 2020 Luncheon - Register
1912 Club, Plymouth Meeting
888 Plymouth Rd, Plymouth Meeting, PA 19462
Guest Speaker: Edward A. Turzanski
Edward A. Turzanski has been a practitioner, researcher and historian in the fields of Intelligence, Espionage and Foreign Policy for nearly four decades.
Mr. Turzanski is a "Life Member" of the Association of Former Intelligence Officers, having served with the U.S. Intelligence Community during the Reagan Administration with postings throughout the Middle East Central Asia and Eastern Europe. During the George W. Bush Administration, he served on the U.S. Department of Justice's Anti-Terrorism Advisory Committee (ATAC) for the Third District, and the Department of Homeland Security's Port Security Committee for Philadelphia. He is a Life Member of: the Naval War College Foundation, the National Association of Scholars, the National Rifle Association, and the Polish Police Association of Philadelphia. Mr. Turzanski is a Member of the U.S. Global Leadership Coalition Advisory Board; a Richard M. Weaver Fellow of the Intercollegiate Studies Institute; and recipient of the 2013 President's Award and Life Member of the Union League of Philadelphia. Since 2001, he has been a Senior Fellow with the Foreign Policy Research Institute.
Mr. Turzanski also has extensive senior experience in the health care field. He is Chairman of the Jefferson Health Northeast Division and Jefferson Health Northeast Foundation Boards of Directors; Member of the Thomas Jefferson University Academic Board and the Thomas Jefferson Health System Governance and Nominating, Finance and Strategic Planning Board Committees. Mr. Turzanski is also Senior Advisor to the President of Jefferson Health and Vice President for Government and Veterans Affairs for Jefferson Health.
His commentary on National Security, Intelligence, Political and Diplomatic affairs is regularly heard over more than four-dozen media outlets across North America and on the BBC's World Service, CBC and CTV News in Canada, Fox News Channel and National Public Radio.


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Drug collection receptacles planned
The Illinois State Police (ISP) is teaming up with the Save a Star Drug Awareness Foundation to help decrease prescription and over-the-counter drug abuse.
Governor Bruce Rauner announced five ISP District headquarters across the state will house receptacles for people to drop off their unused and unwanted prescription medications.
"Many people experiment with prescription drugs before turning to more dangerous, illegal drugs," Rauner said. "These receptacles offer people a smart and safe way to get potentially addictive drugs out of their homes and off the streets."
Save A Star Drug Awareness Foundation provided the receptacles for initiative. The foundation was created by David and Gail Katz, whose son died in 2007 from an overdose of prescription medication.
"Each day, about 2,500 teens use prescription drugs for non-medical use for the first time. Prescription pills are now killing more of our youth than cocaine, heroin and methamphetamine combined," David Katz said. "Save A Star is pleased to partner with the Illinois State Police to help avoid future tragedies."
ISP Director Leo P. Schmitz says the receptacles will be placed at their District headquarters in Des Plaines, Elgin, Joliet, Collinsville, and LaSalle.


The Queensland Government Office of Climate Change has identified key issues we need to address to empower local communities to manage human settlement adaptation risks.
Climate change impacts, such as land and sea based flooding and extreme weather events, will worsen existing natural hazard risks to human settlements.
Land use plans and policies are already in place to address these risks, including the Queensland Coastal Plan, statutory regional plans, and state and national building standards.
The summer of 2010-11 clearly demonstrated the vulnerability of Queensland's settlements to extreme flooding and cyclonic events. The scale of damage to buildings and businesses has not been seen in Queensland's recorded history with more than 136,000 homes and businesses affected.
With more than 80 per cent of Queenslanders living on the coast it is imperative to ensure those communities are resilient to the impacts of future sea level rise.


The Purchasing and Supplier Management (PSM) Team is responsible for all spend relating to the operational and capital activities of Essar Oil UK.
We have direct links into the wider Essar procurement network and endeavour to optimise our spend globally.
We manage all third party spend, excluding hydrocarbons and transportation of hydrocarbons.
Our objective is to obtain the best value for Essar in terms of safety, quality, service, technology and total cost. We work with our suppliers and business partners to engender an ethos of continuous improvement in all of the above areas.
We expect our suppliers to demonstrate a commitment to continuous improvement in all aspects of their internal and external value chain, including the creation and adoption of innovative practices and technology. We anticipate being actively involved by our Business Partners at the earliest possible juncture in any opportunity that can contribute added value to both parties.
When visiting Stanlow, all suppliers must advise a member of the PSM team, stating when the visit will occur, who will be present and the purpose of the meeting.
Essar oil UK's intellectual property must not be shared without its express permission. Suppliers may be required to sign mutual non-disclosure agreements.
Honesty, integrity and professionalism are at the core of everything we do at Essar Oil UK. We are committed to ensuring that our strategy, business and operations are built around a culture of ethical business practice at all levels. Our Anti-Corruption Policy sits at the heart of this commitment.
Our Anti-Corruption Policy and adherence to all anti-corruption laws are central to our culture of responsible behaviour, which protects us from legal and commercial risk and helps maintain our reputation.
All our staff are required to comply with the Essar Oil UK code of conduct.
Acceptance of our standard Terms and Conditions and relevant appendices is a prerequisite for doing business with Essar Oil UK.
In addition to the acceptance of our standard terms and conditions and any work related appendices, certain suppliers may be asked to agree to a service level agreement. This will form part of the commercial terms.
At Essar Oil UK we actively manage contracts throughout their lifetime. This includes periodical technical, quality and commercial reviews, benchmarking and market analysis.
Each contract is assigned a multi-discipline team who will work with our supplier with a view to continually improve its delivery. This ensures that the contract remains current and competitive.
Our Enterprise Resource Planning (ERP) platform is SAP ECC 6.0.
We support electronic trading and will work with our suppliers to develop the most efficient means of transacting and help both parties reduce processing costs.
The integrity of our master data is paramount. Supplier names, addresses, contact details and bank details need to be up-to-date. The relevant PSM Team contact must be informed in writing, on headed paper, of any changes to company details. If sent electronically, this must be in PDF format.
Official requests for quotations will only be issued by the PSM Team. All quotations must only be sent to PSM. Quotations received via any other route may be disqualified. Suppliers are required to advise their PSM Team contact whenever quotations are requested from any other department.
PSM supports Online Bidding and will employ where relevant.
Requirements for goods and services are always supported by an official Purchase Order. For mutual legal and operational reasons suppliers must not provide any goods or services unless they have been provided with an official Purchase Order. Non-compliance may result in disqualification from the PSM vendor list.
Our standard payment terms are 30 days from the receipt of a correctly presented, uncontested invoice.
Invoices should be sent to our Accounts Payable team. Please see contact form.
Invoices must only reference one Purchase Order and quote our official Purchase Order item numbers. Failure to quote these on the invoice will cause the payment terms to be delayed.
Essar Oil UK supports Evaluated Receipt Settlement via SAP.
Essar Oil UK produces remittance advices providing details of invoices passed for payment. Remittances are sent to suppliers via e-mail.
For further information please contact us using the online form.


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Yokohama sticking to long-term 10% operating margin goal
TOKYO (Feb. 16, 2012) — Hiccups in the global economy and business operating environment have forced Yokohama Rubber Co. Ltd. to push back its goal of hitting 1 trillion yen ($12.8 billion at current rates) in sales by two or three years, but the firm remains committed to achieving its operating income target by 2017.
Yokohama spelled out its long-term sales and earnings goals in April 2006 when it rolled out "Grand Design 100," its blueprint for the coming dozen years leading up to the firm's centennial in 2017. The plan comprises four three-year phases and calls for achieving a 10-percent operating earnings/sales ratio by that year.
Despite the setback on the sales goals, Yokohama management said it expects to hit the 10-percent operating margin ahead of schedule. Management is shooting for an 8.3-percent margin the next three years after hitting 5.6 percent for 2011.
Yokohama is now into Phase III of Grand Design 100, and management has adopted "Robust and Responsive Growth" as the theme for the three-year period.
The theme "expresses a determination to build on the progress that Yokohama has achieved in fortifying its corporate vitality and to position the company to respond flexibly to change and risk in the operating environment," the firm said. It also addresses the uncertain outlook for the operating environment that Yokohama will face in Phase III.
Among the threats to growth are: Europe's credit crisis; the persistently strong yen, which weighs heavily on exports; and scheduled increases in Japan's national sales tax. On the plus side, Yokohama pointed to industrial and consumer demand associated with the rebuilding effort in areas affected by the March 2011 earthquake and tsunami.
Tires are the focus of Yokohama's growth plans. To that end, the company said it is working "to assert a distinctive identity" in the global tire market, to expand its global supply capacity by about 12 percent short-term and as much as 45 percent long-term, and to deploy high-value-added tire products worldwide.
In diversified products, Yokohama will draw on compelling strengths in technologies for the three functions of carrying, affixing and buffering.
The firm issued a sales target of $8 billion in fiscal 2014—the third year of Phase III—and an operating margin of 9.5 percent.
The company shifted to calendar-year fiscal accounting starting this year.


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Erik Karlsson is in the middle of his best offensive stretch with the Sharks. The defenseman extended the longest point streak of his San Jose career (so far) to five games with an assist in Sunday's win over the Chicago Blackhawks.
But Karlsson's strong production actually dates back a bit further.
His assist Sunday was his 15th point since Nov. 13, the night he ended a seven-game pointless streak. Those 15 points in a litte over a month is good for third-most on the Sharks, and third-most among all NHL defensemen, entering Monday.
Fifteen points (two goals, 13 assists) in 16 games isn't surprising for someone who averaged 0.83 per game entering this season, but is far more than the mere seven Karlsson scored in his first 18 games in Teal.
So what exactly is behind his offensive turnaround? You can point to regression to the mean, but it's arguably even simpler than that: Karlsson just did what he does best.
Let's get luck out of the way first, though. Karlsson has been luckier in his last 16 games than his first 18. The chart below notes the Sharks' shooting percentages with Karlsson in 5-on-5 and 5-on-4 situations during each stretch, courtesy of Natural Stat Trick.
Data courtesy of Natural Stat Trick
First 18 Games
5v5 6.15% 8.21%
5v4 10.87% 19.57%
The power-play increase in particular is eye-popping, but neither of those percentages alone explain his improvement. Karlsson's underlying numbers, however, fill in a lot of gaps.
Karlsson has been a much more prolific shooter over his last 16 games. He's scored twice on the power play, and upped his shot/attempt rates at even strength -- as the table below shows.
5v5 iCF/60 19.12 19.66
5v5 iFF/60 11.11 13.51
5v5 iSF/60 7.1 10.03
5v4 iSF/60 8.22 13.31
Karlsson has not only shot more over the last month, but he's also gotten more shots through. Nearly 75 percent of his shot attempts across all situations in the last 16 games were unblocked, compared to only 55 percent in his first 18 games.
That has made a big difference on the power play, and should eventually pay dividends at even strength. On the season, Karlsson is generating 5-on-5 scoring chances at the fourth-highest rate of his career. Given his shot rate over the last 16 games would be the highest of his career, his first 5-on-5 goal may not be far away.
[RELATED: What we learned in Sharks' comeback win over Blackhawks]
As Karlsson gets more shots on net, so have the Sharks when he's been on the ice -- especially at even strength. Although San Jose has attempted about three fewer shots per hour when Karlsson played 5-on-5 in the last 16 games compared to the first 18, nearly four-and-a-half more were on frame. The Sharks have also generated an additional three-and-a-half scoring chances per hour in this timeframe.
Relative to when he's been off the ice in 5-on-5 situations, Karlsson's recent impact has been particularly evident.
5v5 CF/60 REL +4.6 +13.8
5v5 CF% REL +4.42 +9.3
5v5 FF/60 REL -0.03 +12.49
5v5 FF% REL 2.06 +8.99
5v5 SF/60 REL -0.01 +11.38
5v5 SF% REL -0.58 +8.14
Those are staggering numbers. In the last 16 games, the Sharks have attempted nearly 14 more shots with Karlsson on the ice than when he wasn't. They also controlled 58.1 percent of the 5-on-5 shot attempts, up from 48.8 percent.
With Karlsson on the ice over the last month, the Sharks have swam. When he wasn't, they have treaded water.
In fact, over a full season, the relative 5-on-5 numbers from Karlsson's last 16 games would be better than any of his previous nine seasons. That near-decade includes two seasons in which he won a Norris Trophy, two more when he was a runner-up, and four as a first-team All-Star.
[RELATED: Sharks top prospect Ryan Merkley traded to Peterborough Petes of OHL]
That impact has translated to goals for the Sharks, if not Karlsson himself. With Karlsson on the ice, the Sharks have scored an additional half-a-goal per hour of 5-on-5 play during that time. That was the sixth-highest rate on the team, despite Karlsson's on-ice shooting percentage ranking only 13th.
The sample size is much smaller, but it is still worth noting that the Sharks have attempted more 5-on-4 shots -- and more scoring chances -- with Karlsson on the ice in the last month. His impact hasn't been as pronounced as in 5-on-5 situations, but he's still been much better on the power play than in his first 18 games.
Karlsson wasn't bad in those first batch of games, but he wasn't himself, either. The last month was a real step forward, as he's begun to look like the player who ratcheted the Sharks' preseason expectations sky high.
San Jose surely won't mind if he sticks around.


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Broward College Home Page > BC Proud > Press Releases > Broward College District Board of Trustees Approve Articulation Agreement with Florida A&M University
Broward College District Board of Trustees Approve Articulation Agreement with Florida A&M University
New partnership formed in the spirit of commitment to expanding access, meeting extraordinary demands for growth, and providing a competitive workforce.
Fort Lauderdale, FL (October 17, 2017) – Broward College has entered into a memorandum of understanding (MOU) with Florida A&M University (FAMU) to launch a transfer articulation agreement for students completing associate's degrees. The Broward College District Board of Trustees ratified the agreement on Tuesday, September 26 during its monthly public meeting.
Program-specific articulation agreements complement the statewide 2+2 articulation agreement, signifying a commitment between higher education institutions to enhance successful associate degree completion and seamless transfer to a university. As part of the MOU, FAMU and Broward College will work to align instructional programs at the undergraduate, graduate, and post-graduate level to create a highly-skilled workforce in response to, and in anticipation of, economic growth opportunities.
"The economic and business landscape is constantly changing and evolving, and we need to be positioned to provide the best workforce," said Broward College President J. David Armstrong, Jr. "This new articulation agreement is a commitment by both FAMU and Broward College to work together to train and educate the scientists, health care professionals, teachers, and managers Florida will need to thrive in the future."
The new articulation agreement will promote expanded access for Florida students by:
Providing guaranteed admission to the FAMU for Associate of Arts (AA) graduates and selected Associate of Science (AS) graduates consistent with university policy;
Expanding access for AS graduates through articulated AS to BS degrees;
Completion of prerequisite coursework for specified major consistent with university policy
Exploring the expansion of financial aid resources to support two-plus-two articulation agreements.
Centralized onboarding process to assist with the transition to the university
In addition, the College and the university will explore joint staffing opportunities, create a strategic rollout plan, and identify new initiatives to expand student success within the 2+2 transfer model. FAMU advisors will be present on Broward College campuses through the new FAMU Ignite Transfer program, a more rigorous 2+2 transfer program that provides greater clarity and streamlined access for transfer students regarding pathways to completing a bachelor's degree at the university. As part of the agreement, FAMU Ignite transfer advisors will meet with Broward College students once a semester and conduct educational planning by using curriculum maps to indicate the required courses for graduation or degree completion upon transfer.
"Florida A&M University is proud to partner with Broward College to create pathways for students to achieve their educational dreams," said William Hudson, Jr., vice president for Student Affairs at FAMU. "The University has successfully graduated more than 70,000 alumni who have gone on to become trailblazers, innovators, and leaders around the globe. Our relationship with Broward will help to provide even greater opportunities for achievement for our students."
The agreement is the latest development in an increase of articulation agreements recently forged by Broward College. The College has a long-standing articulation agreement and relationship with Florida Atlantic University (FAU) through the Link program. Earlier this year, the College refined its existing Connect4Success articulation program with Florida International University (FIU) to include a direct transfer agreement for hospitality students. The board also approved a new programmatic agreement for the transfer of criminal justice graduates to the university. To qualify for the FAU Link program or the FIU Connect4Success program, students must earn their degree within three years.
ABOUT FAMU:
Founded in 1887, Florida A&M University is a public, historically Black university located in Tallahassee, Florida. It has graduated more than 70,000 alumni and enrolls nearly 10,000 students from across the United States and more than 70 countries. FAMU offers 56 bachelor's degrees; 29 master's degrees; 3 professional degrees; and 12 doctoral programs through its 14 colleges and schools. U.S. News & World Report lists FAMU as the No.1 public HBCU in the nation and Forbes Magazine ranks the University as one of "America's Top Colleges." For more information, visit www.famu.edu.


Shia LaBeouf bragged about hooking up with Megan Fox while they filmed the first two Transformers, earning him serious cool points with guys everywhere. One person that doesn't think it's cool? Fox's husband, Brian Austin Green.
Shia LaBeouf apparently couldn't help himself when asked by Details if he hooked up with former Transformers co-star Megan Fox.
"Look, you're on the set for six months, with someone who's rooting to be attracted to you, and you're rooting to be attracted to them. I never understood the separation of work and life in that situation. But the time I spent with Megan was our own thing, and I think you can see the chemistry onscreen," he said.
And when asked if she was with her now-husband, Brian Austin Green, when they hooked up, he may have realized the seriousness of his confession as he stumbled over his words, saying, "I don't know, man," 12 times.
As it turns out, Fox and Green were on a break when she hooked up with Shia (they married June 2010) but his confession has reportedly caused some conflict in their marriage.
"Megan's been in tears, and is apologizing to Brian — even though technically she didn't do anything wrong since they were on a break… They are so angry at Shia," a source tells OK Magazine.
Shia is back in theaters for Transformers: Dark of the Moon with Fox's replacement, Rosie Huntington-Whiteley.


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Matty Cash: 'I've got relations in Poland but I've never been there'
How Aston Villa's full-back qualifies for Poland is, he says, 'quite a crazy story really, a bit complicated'
Matty Cash could make his debut for Poland in Andorra on Friday and then he will travel to Warsaw for Monday's home match against Hungary. The latter will be the first time the Aston Villa full-back will have set foot in the country his grandfather was forced to leave 81 years ago.
"We lost my grandad six years ago – he'd definitely have been very proud to see me represent Poland," says Cash as he prepares to take an exciting new step in his career and contribute a happy new chapter to a remarkable family tale.
Trump campaign
Late Show


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Sexual locker room activity by transgender student cited in lawsuit brought by Virginia parents
by WorldTribune Staff, September 9, 2016
A transgender student's "twerking and grinding" in a high school girls locker room is being cited in a lawsuit filed in federal court by a group of Virginia parents seeking to stop that state's public schools from opening locker rooms and showers to members of the opposite sex.
The case being cited in the Virginia case occurred at a Minnesota public high school, which the lawsuit says "turned a blind eye" to the incident in the girls locker room. Alliance Defending Freedom (ADF) is representing at least 11 families in the case.
"School policies should promote the rights and safety of every student, but that's not what Virginia Public Schools is doing – and it's certainly not what the departments of Education and Justice are doing," ADF senior counsel Gary McCaleb said. "No child should be forced into an intimate setting, like a locker room, with someone of the opposite sex."
Attorney General Loretta Lynch, Independent School District Number 706 (the Virginia School District) and Secretary of Education John King, Jr. are named as defendants in the ADF lawsuit.
"No government agency should hold hostage important education funding to advance an unlawful agenda," the lawsuit states. "No school district should trade its students' constitutional and statutory rights for dollars and cents, especially when it means abandoning a common sense practice that long protected every student's privacy and access to education."
District 706 opened its schools' locker rooms and showers and restrooms to boys who identify as girls after the Justice Department and Department of Education "issued a directive warning schools to either accommodate transgender students or lose federal funding," according to a FoxNews.com commentary piece by Todd Starnes.
In the Minnesota case cited in the lawsuit, Starnes writes that "under the school district's policy, the transgender student (identified as Student X) was allowed to use the bathrooms and locker rooms of his choice. The child was also allowed to participate on girls athletic teams.
"Alliance Defending Freedom alleges Student X engaged in inappropriate and sexually suggestive behavior – leaving some girls in tears."
Among the allegations:
"Student X commented on girls' bodies while in the girls' locker room, including asking Girl Plaintiff F about her bra size and asking her to "trade body parts" with him; Student X danced to loud music with sexually explicit lyrics while twerking, grinding and lifting up his skirt to reveal his underwear; Student X would dance in a sexually explicit manner "dancing like he was on a stripper pole" to songs with suggestive lyrics including "Milkshake" by Kelis.
"The school told girls who felt uncomfortable they should consider using a secondary locker room in the basement of the elementary school."
ADF Attorney Matt Sharp told Starnes that the school district turned a blind eye to complaints raised by the girls and their parents.
"The school was very unsympathetic," Sharp said. "This is showing what we have been warning for months now. When you strip away student privacy, there's going to be consequences for that."
Alliance Defending Freedom, Department of Education, Justice Department, Sexual locker room activity by transgender student cited in lawsuit brought by Virginia parents, WorldTribune.com
Sexual locker room activity by transgender student cited in lawsuit brought by Virginia parents added by World Tribune on September 9, 2016


Moving is a big undertaking, even for the most organized of us. These 5 pro tips will help make your next move a breeze.
Coming up with that initial investment doesn't have to be a roadblock even if saving is difficult.
It's natural to be excited about finding a great property, but don't submit that bid just yet. Ask your agent these 7 questions first.
Now that your closing is just days away, you're finally ready to start calling your new place home. Before this can happen, however, you should do a final walk-through of the property.


As soon as Ayumi picked her theme Grocery Store for her month in the Ringo Pie Bee, I had a pretty good idea of what I wanted to make.
I love Bonne Maman Jam jars and have a problem putting them into the recycling bin - I have a stash in my basement. My husband thinks I'm a bit crazy.
I'm pretty sure Martha Stewart has a tutorial of how you can make an outdoor candelabra with jars : ) At least that is what I tell my husband!
I can't help myself - I just love the gingham lids and the pretty labels.
I think a "Pantry" block is in my future. These items are inspiring me right now.
Big fan of BM too - the jam and the jars - I keep buttons and trimmings in mine!
Love that jam! And I bet I know where that cherry bowl comes from! France too?!!! Your lovely work inspires me!
That's such a cute block Charise!
These are amazing! So creative and absolutely lovely!!
These are darling blocks, Charise! And love those tiny cherries!! Sweet!
such sweet blocks!! how funny that you get bonne maman in the states!!
Its so loveley!!!!! Thanks for your wonderful pictures!!!
So funny! I am the same way about those jars. The Cherry is my fave from them. Nice job on the blocks, always inspiring to see them. Lately I'm inspired by trying new things. I'm in the NYBeauty QAL and the QOLoud one as well to better my paper piecing skills and I joined a doll quilt swap I'm excited to try. Next up, printing on fabric.
So so so cute! I used to buy BM only because the jars are super cute, and you did such an amazing job capturing the adorable plaid lid and cute labels! It just makes me want to pick up the cherries and put them in the cherry preserves jar! I adore this block so much and am so excited that it will be part of my grocery store quilt! Thank you so much Charise!!
These are so cute...and yes, I too an a jam jar horder! Can I ask how you did the little jar labels?
So cute! Someday I want to make them.
Thank you for nice apple pattern.
I tried it, although it was hard for me.
Can you shows us how to design paper piece?


Born and raised in South Florida, Kellie was a student at Coral Springs Academy of Dance for 11 years. As a competitive dancer, she trained in jazz, tap, lyrical, ballet, musical theatre, and pointe. During her last 3 years as a student, Kellie taught tap, ballet, jazz, and hip hop.
In April 2016, Kellie graduated from the University of Florida with a Master of Science in Health Education. Throughout her time at UF, she took various classes to complete a minor in Dance. In 2012 she even joined the cast of Agbedidi for West African performances in Gainesville and Miami. During this time Kellie also served leadership roles in Stomp the Swamp (rhythmic tap company) and Danza Dance Company. As the President of Danza she was responsible for 60+ peer dancers and producing a student-run show each semester. Kellie is featured in Dance Teacher Magazine's December 2014 issue. She used this time as a member and leader of both companies to begin her repertoire as a choreographer. Additionally, for the 2015-2016 dance season, Kellie taught students of all ages in a variety of styles at IndepenDance studio.
Most recently, Kellie has moved back to South Florida to continue teaching at her home studio and has also joined the Ballet Elite family. Kellie is incredibly grateful and excited to continue sharing her passion for dance! She hopes her new students will enjoy learning to dance with her and share her passion and energy.


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Q: how to open a new window from a double click on an element of a list? I have to realize a project which is to make an interface from a database. I code under python 3, my database is on sqlite and my graphical interface is obtained with tkinter. I have a list of elements (MP, PSI, PT ...) and I want to open a new window by double clicking on an element of this list.
I already managed to open a new window. However, this window opens automatically instead of opening when I double click on an item in the list.
import sqlite3
from tkinter import *
bdd = sqlite3.connect("BDD.db")
curseur = bdd.cursor()

def fenetre_filiere():
    fenetre=Tk()
    fenetre.geometry("800x500")
    champ_label = Label(fenetre, text="Choisissez une filière")
    champ_label.pack()

filieres=liste_des_filieres()

liste_filieres = Listbox(fenetre)
liste_filieres.pack()

for i in range(len(filieres)):
    print(i,filieres[i])
    liste_filieres.insert(i,filieres[i])

liste_filieres.bind ('<Double-1>',open_fenetre()) ###Here is my problem###

def open_fenetre():
   fenetre2 = Tk()
   fenetre2.geometry("80x50")

def liste_des_filieres():
   req="""SELECT DISTINCT UPPER(NOMFILIERE)
   FROM FILIERE;"""
   curseur.execute(req)
   return curseur.fetchall()

I would like to be able to open a new window when I double click on an element of this list.

A: After you have populated your tk.Listbox, you can bind a double click event to it, and have the event pop a tk.Toplevel window that shows what you need to display from the data:
You should usually not have more than one call to tk.Tk() per application.
maybe something like this simple example:
import tkinter as tk
import random

def pop_window(dummy_event):
    data = listbox.get(listbox.curselection()[0])
    top = tk.Toplevel(root)
    tk.Label(top, text=f'popup window \nfor data: {data}').pack()

root = tk.Tk()
listbox = tk.Listbox(root)

# populating the listbox with random data
for _ in range(random.randint(1, 11)):
    listbox.insert(tk.END, random.randint(0, 1000))

listbox.bind("<Double-Button-1>", pop_window)
listbox.pack()

root.mainloop()


Cartel the Otter is Otterly Brilliant!
We never wanted a pet otter before, but this guy is brilliant!
This is Cartel the otter. Look at him! He looks fake!
He's great! He likes nothing more than a big ol' bowl of milk!
And the occasional bath, of course!
If you liked this, then you should try watching Roving Reporter - What Do Birds Think of Brexit?


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Hangover Stars Demand $15 Million Each For Third Film
Kristy Puchko
Published: Jan. 25. 2012 4:38 AM
Sure, critics hated The Hangover Part II, but the Thailand-set sequel to the 2009 comedy blockbuster The Hangover went on to earn more than $580 million worldwide, so a third film was almost guaranteed. However, negotiations over at Warner Bros. stalled when the films three stars, Bradley Cooper, Ed Helms and Zach Galifianakis, demanded a hefty salary of $15 million apiece, against the backend. Now, it's worth noting that the first Hangover had an estimated budget of $35 million, which included less than a million apiece for its three leading men, who were at the time largely unknown. However, the surprise success of the flick subsequently launched Cooper, Helms and Galifiankis, and with the sequel, each earned roundabouts $5 million - not counting backend compensation - for reprising their wolf pack roles. Now, the three, who had no prior contract for a Hangover sequel, appear to have Warner Bros. right where they want them, and are playing hardball with a united front.
While I'd like to believe this high price tag is a backwards way of Cooper, Helms and Galifianakis attempting to stop The Hangover Part III from happening altogether, it's far more likely that CAA, the agency that is representing each in these negotiations, has clued them in to just how badly the studio wants to expand on this globally lucrative franchise. THR reports that Warner Bros. is soon to buckle to their headliner's lofty demands, so they can proceed with plans to shoot this summer.
WB is hungry for financially bankable franchises, as the Harry Potter film series has finally come to an end, and this July The Dark Knight Rises will complete the Batman franchise (or at least Christopher Nolan's involvement with it). With two of their highest-earning franchises behind them, it's little wonder Warner Bros. would pony up such cash to continue The Hangover. But after the critical vitriol and audience bad will that came about from the last sequel, which many accused of being a shallow retread of the first, will moviegoers come back in the droves required to make The Hangover Part III a success? For what it's worth, the film's producers promise the Wolf Pack's latest adventure, which is set in Los Angeles, "will deviate from the forgotten-debauchery formula of the first movies." So, it seems we'll see.
The Hangover Part III is aiming for a Memorial Day 2013 release.
Kristy Puchko View Profile
Staff writer at CinemaBlend.
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text:
earth up sentence in Hindi
"earth up" meaning in Hindi
Rock and debris fell to Earth up to 30 kilometers from the volcano.
To keep the musicians synchronized, Stockhausen sent metronomic clicks from earth up to their headphones.
These proceeded from layers of earth up to two meters thick, which are still visible today.
Such features exist on the Moon, Mars, and Venus, but had not been seen on Earth up to that time.
The temple was constructed by burying completed portions in inclined layers of earth up which heavy pieces of stone were dragged.
It is commonly use in small farms or in ridges or rows of vegetables to hoewing or earth up the weeds.
The clumping of the continents at the South Pole about 600 million years ago could have tipped the Earth up, he said.
"The earth up here has its own smell, " says Lisa Savard, who, with her husband, Tim, guides flyfishermen from novice to expert.
The entire belt of walls surrounding the town and the exterior plain was filled with earth up to the top of the fortifications.
The revolutionary design also entailed berming the earth up to the window sills to conserve energy needed for heating and cooling the building.
earth thermometer
earth tide
earth tilting
earth tremor
earth trench
earth wave
earth wire
earth work
earth's crust


Crowdfunding Christian Music - The Podcast • Page 3 of 8 • A blog and podcast exploring current and past crowdfunding campaigns for Christian music.
We look at some current campaigns by The Waiting Kind, Starflyer 59, Jenny and Tyler, Rivers and Robots, and Brother Anders. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.
We look at some current campaigns by Brother Anders, The Relatives, Local Sound, Justin Gambino, and E Lancelot. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.
We look at some current campaigns by The Seventy Sevens, Thrice, and Kevin Max. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.
We look at some current campaigns by Young Oceans, Jordan Ware, Frederick Alexander, One Bad Pig, and Superfan Vinyl. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.
We look at some current campaigns by Cary Steward, Kristian Ponsford, the Jason Elsworth Band, David and the Psalms, and Steve Bell. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.
We look at some current campaigns by The Bruised Hearts Revue, October Wedding, Stavesacre, Ben Ford, and April Rooks. Think of me as both your tour guide and filter – working to connect artists with fans and fans with artists and highlighting some excellent campaigns worth backing. I hope you enjoy the show and find something you can connect with and fund.


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Lexi Hensler
American model
Birthplace: U.S.
Sign: Sagittarius
Lexi Hensler Rank
608th most popular person ever
3rd born on December 5
12th born in 1997
12th 23-year-old
413th most famous American
26th born in U.S.
11th most famous model
50th Sagittarius
About Lexi Hensler
Lexi Hensler is a popular social media star and a model as well. She is known best for her dance, duet and other fun content published on her TikTok page, lexihensler. She is also famed for her entertaining videos uploaded on her self-titled channel on YouTube. As a model, Hensler is noted for sharing her photo-shoots on her lexihensler account on Instagram.
She has been romantically linked with online personality and motivational speaker, Christian Wilson.
The star has earned more than 6.5 million fans on her verified TikTok account. Moreover, her subscriber count on YouTube and her followers on Instagram, have each exceeded 2 million.
Her TikTok videos have featured other social media creators such as Pierson Wodzynski and Jeremy Hutchins.
Viewers of Lexi Hensler, also viewed
American model and actress
Erika Costell (28)
Sommer Ray (24)
American model and Instagram star
Olivia Ponton (18)
Lexi Hensler's Popularity
Lexi Hensler is a famous American model, who was born on December 5, 1997. As a person born on this date, Lexi Hensler is listed in our database as the 3rd most popular celebrity for the day (December 5) and the 12th most popular for the year (1997).
People born on December 5 fall under the Zodiac sign of Sagittarius, the Archer. Lexi Hensler is the 50th most popular Sagittarius.
Aside from information specific to Lexi Hensler's birthday, Lexi Hensler is the 413th most famous American and ranks 26th in famous people born in U.S.
In general, Lexi Hensler ranks as the 608th most popular famous person, and the 11th most popular model of all time. "The Famous Birthdays" catalogs over 25,000 famous people, everyone, from actors to actresses to singers to tiktok stars, from serial killers to chefs to scientists to youtubers and more. If you're curious to see who was born on your birthday, you can use our database to find out who, what, where, when and why. You can search by birthday, birthplace, claim to fame or any other information by typing in the search box, or simply browse our site by selecting the month, the day, the horoscope, or any other clickable option.


How many groups did you speak to during this visit?
On a scale from 1-10 how would you rate your overall satisfaction with this visit?
Would you participate in visits again?
Have you visited, or do you plan to visit, any additional school or community groups this year? Please let us know the name of the group, the date of the visit, and is the size of the audience.


You're coasting along, enjoying life, and then it happens. You flush your toilet and the water won't go down, or you wash your hands and the sink fills with water. You immediately know you have a drain issue on your hands, and you need to fix it quickly. It's hard to enjoy life when your drains are backed up, and you know it won't be long before you start experiencing other problems, such as foul smells or seeping sewage. You want to take care of the problem quickly, so you need to contact JD's Plumbing Service immediately. We have a reputation as the Westminster drain cleaning experts and for good reason. Each member of our team has at least 12 years of professional plumbing experience, and we use the latest technology to get the job done.
We have spent years cleaning drains in Westminster, and we can handle it all. Whether you have poured grease down the kitchen sink or your toddler stuffed the toilet with toys, we are here to help.
We begin with a video inspection to find the issue. This allows us to go deep into your drain lines to find out where the problem lies. We can also identify multiple issues if you have problems in several areas of your home.
Once we find the problem, we choose an access point. We can access drain lines from various access points, so we can get close to the problem. Then, we put our cutting blades to work. These blades are powerful, but your drain lines aren't in danger. Our skilled plumbers maneuver the blades directly into the debris, moving it through the line and cleaning it. Then, you can use your drain once again.
Our blades can stand up against anything, so you don't need to worry. We have yet to come across a clog we can't fix, so you're in good hands when you use our Westminster drain cleaning experts.
It's normal to want to take matters into your own hands. As much as you like a do-it-yourself project, you should avoid drain cleaner. Drain cleaners are typically extremely toxic, and those toxic vapors stay in the air well after the cleaner makes its way down the drain.
The toxicity is also bad for the environment. When you throw your empty bottle out, it will go to a landfill, where the excess drain cleaner will enter the soil and the water supply.
It's not just hard on the environment and your lungs. It's also hard on your pipes. Drain cleaner can actually eat through your plumbing and your fixtures. Imagine how expensive it will be if you have to replumb your house after your drain cleaner eats through your pipes.
If you're in the do-it-yourself spirit, take out a plunger and see if that unclogs the drain. If that doesn't work, you need to leave it to the experts. Our Westminster drain cleaning team will be on-site in no time, and we will get to work for you.
We are a small family-owned and operated business, and that allows us to have a unique relationship with our customers. We want to help you when you need us, and our plumbers will work with you to get the job done in the timeframe necessary. In fact, our plumbers have been known to make house calls after working hours just to help a member of the local community out. That's a benefit of working with a local company. You're a person instead of a name on a to-do list.
Our Westminster drain cleaning experts are on hand, ready to help you. Contact us today to schedule an appointment. We will come out to your home, assess the situation, and come up with a game plan. It won't be long before your drains are flowing freely once again.


As the leaders in Virtual Reality NeuroTherapy, MIERON is committed to creating engaging Virtual Reality (VR) content targeted for specific rehabilitation results. We love working with hospitals and rehab centers of all sizes, and provide hands on training to seamlessly integrate Mieron into your practice. We adhere to the highest standards in Virtual Reality and are committed to SCI recovery with VR technology. Mieron users experience increased participation, endurance, independence, quality of life, and overall improvement in mental wellness with VR technology.
Patients suspend their disbelief and excel in their favorite activities in the virtual environment.
Custom designed VR experiences and responsive games based on the principles of neurofeedback, locomotive training, and physical therapy.
Hands on training and 24/7 online support to seamlessly integrate Mieron into your practice.
Augment PT techniques by integrating Mieron training into your practice.
Virtual reality is clinically proven to aid in pain management and combat drug abuse.
Short and long term rehabilitation patients benefit from the effects of Mieron.
Patients feel more energized, excited and motivated to participate in recovery activities.
Mieron activities help aid in mental wellness, fight depression and decrease anxiety.
We are committed to enhancing the patient and practitioner experience.


PITTSBURGH (KDKA) – It's a new day in the young life of Ian Cummins and this day will never be forgotten.
Crossing the Golden Gate Bridge with family and friends, Ian has kept his promise. It's a promise born of a brother's love.
Ryan James Cummins, Ian's 20-year-old brother, took his own life last November. Crushing depression, beginning in his teens, overwhelmed a smart, funny and caring boy.
With that loss, the 23-year-old ICU nurse from Dormont, launched a mission to get people talking about mental illness and to share their own stories.
It was done in the hopes that through conversation, there might come some compassion and understanding.
"The more people who come forward and talk about mental health, the more people who bring it to others attention, the more it can spread and awareness can be the result," Ian said.
Ian's journey began on an early March morning at Virginia Beach. The kindness of people offering a hot meal or a place to rest his head over the long miles will live in his heart forever.
Ian's choice of the Golden Gate Bridge was no accident.
An estimated 2,000 souls have committed suicide there.
"There's a dark past to this bridge, but being able to walk across it and share Ryan's message, hopefully we can make a bright future for it," Ian said.
Stopping midway, Ian pulled from his pocket a handful of Ryan's ashes that he had been carrying.
"As tragic as what happened – man, almost a year now, it brought a lot of people together," Ian said.
"But, you know, part of me is a little sad. Part of me is a little sad that this is the end of like, land. I can't walk anymore," he said.
But Ian Cummins has touched so many people by telling them about his brother and listening to their grieving.
Brennan Noury met Ian on U.S. Route 50 near Stage Coach, Nev.
"I lost my sister almost eight years ago to mental illness," Brennan said.
Or, Bethann and John Paul King, who first saw Ian hiking up the 8,000 feet of Carson Pass.
"He was so inspiring to us, and so healing, because we had lost our nephew, 19-year-old Duncan McIntosh, a year ago July," Bethann said.
Jake Lusardi, a close friend of Ryan's, joined Ian on the road in Kansas.
"Definitely helped me with the grieving process more, and I realize what an awesome country we live in," Jake said.
Ian's parents, Kathryn and Jim Cummins, believed in their son and also found a sense of peace.
"As I was walking across the bridge, I felt Ryan as Ian has felt Ryan throughout his journey," Kathryn said.
Over his 3,200 miles through 10 states, Ian Cummins wore out five pairs of shoes.
On this day, he reunited with Megan Woodring, who supported him every step of the way. No wonder he would ask her to marry him before this day was over.
After all, life is a journey both sweet and fragile.


In the Book or Revelation, St. John recorded the visions he received in a cave in the beautiful island of Patmos. This cave lies halfway up to the Monastery of St. John and along the way of Skala and Chora (meaning island's capital in Greek).
It is believed that St. John, or else known as the St. John the Theologian was from Ephesus, which is a short boat ride from Patmos and received the first of the letters addressed to the Seven Churches of Revelation here.
We started our hike early in the morning, armed with loads of cold water, sun protection cream, sunglasses and hats, hoping that the sun won't catch us!
We took some shortcuts through the woods and no more than half an hour later made it to the Cave that had a stunning view to the port of Patmos.
There's a dress code for these visiting the Monastery and the Cave, it is not something extraordinary you simply have to be respectful and appropriately dressed, not wearing mini skirts or shorts or having much of your body exposed. As I wasn't prepared for this visit, Rukiye kindly gave me her yoga trousers and I wore my favourite FatFace camisole on top-best thing to get on a holidays to a summer destination I can tell you!
I am planning to do a Style Edit post so more about my outfits later on.
For 4e I got myself a wooden cross necklace, which I wear constantly since then and has already brought me luck. Ayla yesterday said I have a shield in my life, well from now and on I sure have!
Soon it was time to keep hiking towards the Monastery and the views along this hike rail were pretty stunning giving us a clear view of Patmos castle.
At the end of the hiking trail you go through the Chora and there are loads of cute shops selling local, handmade products.
I felt in awe of the Monastery's premises and views to the island. Here the monks live in peace and pray to the God for love, health and happiness for all human beings.
The great thing about Monasteries is that regardless of your religion you can find a peaceful corner and meditate, clear up your head from negative thoughts and come back to reality fresh.
In our group not everyone is a Christian Orthodoks, we are a happy mix of all religions-but everyone got a big smile on their face as soon as we got inside these Holy grounds. And that's the magic of Monasteries, you don't have to believe in God to find some personal peace in the moment, you just have to let yourself be!
Thanks once again to the MDFV for hosting us and touring us around these unique locations.


text:
Smolniki kan syfta på:

Geografi

Litauen

 Smalininkai, ort, Tauragė län, Jurbarko rajono savivaldybė,

Polen

 Smolniki (ort i Polen, Ermland-Masuriens vojvodskap), Powiat iławski,
 Smolniki (ort i Polen, Kujavien-Pommerns vojvodskap), Powiat nakielski,

Robotskapade Litauenförgreningar
Robotskapade Polenförgreningar

redpajama_set_name: RedPajamaWikipedia


text:
Home Newswire My War, and Its Lone 'Casualty'
My War, and Its Lone 'Casualty'
One of my most-memorable experiences of the Vietnam War(time) occurred while I was a member of the drill team of an ROTC unit on the campus of the university from which I hold a bachelor's degree, received together with a commission in the armed forces of the United States. We 24 or so cadets were practicing, marching in ranks of four along a paved campus footpath, from which we were accustomed to seeing individual pedestrians step off to let us pass. One such pedestrian, a male perhaps a bit cheekier than the others, noting our ordered files, sought to let us pass around him without his having to step off the path, turning himself sideways so that we might slip around him without breaking formation.
Our commander, in a split-second decision, deployed us against this interloper by ordering us (we were all carrying deactivated rifles) to Port Arms. We normally marched, as such units always do, at Shoulder Arms, in which our rifles were canted over our right shoulders. At Port Arms, however, we could continue marching, but we held our rifles diagonally across our chests, the butts protruding slightly to our left, and the barrels slightly to our right. This prevented our (passive) "attacker" from "penetrating" our ranks.
It was thrilling (for me, at least, in a trailing rank not dealing directly with the "interloper"). Our notional attacker was somehow thrust off the pavement, without even being knocked down as I recall, and we passed unpenetrated, as it were, while our interloper shook himself free of surprise and indignation by the side of "our" pavement. I found the total success of our synchronized execution of a single command most gratifying.
I was, then, a member of a highly trained, well-coordinated team that had but questionable authority so to claim hegemony of our campus's footpaths. But it was not questioned, so far as I know. In the years following, I occasionally recalled the incident with a warm glow of … rectitude. It was our path, was it not? We were after all, the Mark I Precision Drill Platoon of our ROTC, and on top of that, we were good. We were the best, consistently winning competitions against the drill teams of other ROTC units, both on our campus and on other campuses. And evidently we were effective, in what I can now report with gratitude as the closest brush in my military experience with "combat."
As the years wore on, and I completed my military obligation (as this was called in the 1960s), and went on to receive an MBA, raise a family, and grow old, my evaluation of this pleasant memory gradually changed.
I came to see it almost as an allegory and, as always, my own participation in, and reaction to it was the focal point of my interest. The young man who sought to share the footpath with us in a less-subservient manner than others had was not grievously hurt, nor in fact hurt at all. But he was pushed aside by a large number of well-trained fellow-citizens (myself included) who felt after, if not during…


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Dúbrava (em : Szepestölgyes; : Eichendorf, Dubrawetz, Brutowetz) é um município da Eslováquia, situado no distrito de Levoča, na região de Prešov. Tem  de área e sua população em 2018 foi estimada em 319 habitantes.

Municípios da Eslováquia
Municípios de Levoča (distrito)