Welcome to Superior Healthcare Physical Medicine's Carpal Tunnel Syndrome Page. We trust that you will find our Carpal Tunnel Syndrome Page useful in making your decision for Pain Relief Physicians in Greenville, SC.
Common symptoms of CTS include wrist pain, weak grip, numbness, tingling, and burning. The pain may also cause problems sleeping. Treatments vary, and can include drugs and invasive surgery, but one that is both conservative and very effective is chiropractic.
Adjustments made to the affected area can help resolve the issue, as can work on certain areas of the back or neck, where the nerves are being impinged upon and referring pain to the wrist. Chiropractic treatments may also include physical therapy, and stretching and strengthening exercises. Many people with CTS have found that they experience great relief from their symptoms after visiting a doctor of chiropractic.


Writing is an act of communication, and the impression you make on paper is central to your overall credibility. The ideal essay is an interesting, original exploration of some topic or text that demonstrates a clear understanding of the theory or critical method employed.
Like any high quality message, the body of an essay should follow the principle of N.E.S.C.: Name your thesis and main points in support of it, explain them, support them, and conclude. A good introduction establishes the need or relevance of your thesis and then provides a preview of your direction in the essay. The body of the essay possesses well-developed arguments supported by timely and original research that is CLEARLY referenced within the text of the essay (see below). All paraphrased and quoted materials are clearly cited. Emphasize insights, not description. The conclusion offers a brief summary of your findings, perspective, and parting thought(s). Although you will have developed your voice throughout the piece as you comment on and clarify material, your voice should come through strongest in the advocacy and conclusion section of the paper. Your voice in the essay is your uniqueness; your presence. A college-level essay should never seem like a high-schoolish regurgitation of other people's ideas. Rather, the writer's understanding of theories employed or explored is expressed in a creative and individual way.
As you write, strive for word economy. For example, "being that" should be "because" or "since;" "titled" will usually suffice for "entitled," "effect" is better as a verb than "impact;" and "use" can usually replace "utilize." Eliminate unnecessary words; be as clear as possible. Similarly, avoid clichés and abbreviations. Phrases such as "we, the people" or "in today's society" are vague. Use gender-neutral language. Where "he or she" is awkward, convert the subject to the plural "they." PROOFREAD your work! You will be penalized for tortured syntax, misspellings, and errors in punctuation. Carelessness can ruin even the most imaginative work, and there really is no excuse for misspellings in an age of automated spell-checks.
All papers must be typed (12 point font, preferably Times New Roman, double-spaced, with one-inch margins, to equal approximately 300 words a page). Staple your work, but please omit report covers, folders, and plastic binders. Attach a separate title page which includes (in this order on the page): Title, your name, course and instructor's name, and date. The bulk of your research should consist of scholarly sources; only cite and reference reliable sources.
Most of the social sciences use either the American Psychological Association (APA) 5th or Modern Language Association (MLA) style guides. The following are examples of the kinds of endnotes you should use in your essay. These adhere to APA (5th Ed.) guidelines and appear on a separate "references" or "Works Cited" page(s). If you append references, there is no need for a separate bibliography.
In general, information that is paraphrased should be noted by the author's last name and date of publication (Chung, 2002). Note that the period always comes after the closed parentheses. Phrases that are approximately seven words or longer must be referenced with quotes: "Ignoring the names of theorists would prove to be a false economy in the long run" (Griffin, 2002, p. 5). When no author is given, as in the case of some newspaper articles, give the periodical title and date (New York Times, May 3, 1995). Note that periodical titles are always underlined or italicized.
If you are using several works with the same first author, arrange subsequent entries by alphabetizing names of second authors, then third authors, etc.
References with the same author(s) are arranged by year of publication; the earliest is the first.
All entries on the first reference page are indented five spaces on the second line.
The author's first name is never listed. Please use initials.
Articles and books cited do not have full caps. Only periodicals have caps.
Use italics to underline book and periodical titles (the latter usually includes volume number and issue).
Bonn, R. (2011). How to Help Children Through a Parent's Serious Illness.
New York: St. Martin's Griffin.
Dobkin, B.A., & Pace, R.C. (2006) Communication in a Changing World.
Stern, S.R. (2007) Producing Sites, Exploring Identities: Youth Online Authorship. In D.
Buckingham (Ed.), Youth, Identity and Digital Media. (pp. 95-117).
Enhancement. Journal of Experimental Social Psychology, 40(2), 169-184.
Critique of the Dragging Trial. Southern Communication Journal, 75(3), 215-231.
Adolescents and the Media. The Prevention Researcher, volume 16, pp. 12-16.
Internet citations: For a website, be sure that the organization and/or author are credible. The Net is filled with special interests, biased and prejudiced information that charades as "research" and/or "fact." As a rule, materials that are sponsored by established organizations (universities, government organizations, legitimate institutes) are more credible as sources.


A holistic enterprise approach is a comparatively new idea that is more and more being accepted by the enterprise world. As there is a huge demand for business analysts all over the world, there are various new trainings and workshop centers which can be coming up every so often. Some individuals possess this potential naturally and others should work on it. Enterprise analyst should get to the individuals to impart info and share opinions and listen to concepts for change.
In the analysis and specification section, the B.A. could also be expected to investigate business methods, to determine & agree enterprise requirements, establish cultural & organisational adjustments required and advise on technology choices. System Improvement – Here, the system coding and development is finished by the technical group engaged on the mission, comprising of the software program engineers and programmers.
At different occasions, this sort of enterprise analysis is completed at greater levels within the firm by senior administration or by specific departments, after which a business analyst is brought in when there is a challenge already planned to assemble, write, and handle particular requirements.
The last however definitely not the least possibility is for these Business Analysts who're passionate about taking part in a component in establishing this growing occupation within organizations. It is essential to notice that business analysts might or might not work on projects, relying on how they are utilized in a company.
Since he has to research the processes after which assist in the development of essential software for the initiatives within the health care and prescription drugs sector, he needs to have each – the data required of a Health Care professional and the technical information required for the institution of software designed for this sector.


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Home Medicine Viruses & Vaccines Public health impact of SARS-CoV-2 vaccine
Viruses & Vaccines
Public health impact of SARS-CoV-2 vaccine
Jessica Matts
With the SARS-CoV2 (COVID-19) pandemic heading into its third year, millions of lives have been lost, including over a million in the US.
There are several vaccines now available to help slow the spread of the virus and help ease from a pandemic mindset to an endemic mindset.
In terms of the efficacy of the vaccines, a recent study estimated the public health impact of the Pfizer-BioNTech vaccine (BNT162b2), as it was the first to be rolled out in the US.1
Prior to the start of the vaccination drive, it was estimated at ~33 million Americans over the age of 12 tested positive for the SARS-CoV2 virus and had recovered, and this number was used for further estimations.
It was estimated that if there weren't a vaccination drive, roughly 59.5 million people would catch the virus, resulting in a loss of almost $279 billion dollars to the economy.
Though with the vaccination drive, it is estimated to have prevented over 111,000 deaths, almost 700,000 hospitalizations, and save $30.4 billion dollars in related healthcare costs.
According to the researchers, "The analyses show that the Pfizer-BioNTech COVID-19 vaccine contributed substantial public health impact in the US in 2021, and had a deep effect on the trajectory of the pandemic. It was estimated to prevent millions of COVID-19 symptomatic cases, thousands of hospitalizations and deaths, and generated billions in societal economic value in the US in 2021." 2
Di Fusco M, Marczell K, Deger KA, Moran MM, Wiemken TL, Cane A, de Boisvilliers S, Yang J, Vaghela S, and Roiz J. (2022) "Public health impact of the Pfizer-BioNTech COVID-19 vaccine (BNT162b2) in the first year of rollout in the United States" Journal of Medical Economics 25(1): 605-617; DOI:10.1080/13696998.2022.2071427 https://www.tandfonline.com/doi/full/10.1080/13696998.2022.2071427
News release: Nearly 700,000 US hospitalizations and 110,000 deaths prevented from the Pfizer-BioNTech COVID-19 vaccine, national study finds. https://www.eurekalert.org/news-releases/952615
Photo by Miguel Á. Padriñán at Pexels
Monkeypox Treatments
How Omicron is Different From Other Variants
Fighting the Monkeypox Virus: Genetics as a Predictor of Vaccinia Vaccine Effectiveness
Largest study of the patients infected with 2019-nCoV in China
Blood clots have been identified in Long COVID patients

redpajama_set_name: RedPajamaCommonCrawl


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The Artists Archives of the Western Reserve is a unique archival facility and regional museum that preserves representative bodies of work created by Ohio visual artists and, through ongoing research, exhibition and educational programs, actively documents and promotes this cultural heritage for the benefit of the public.
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Bridges & Barriers
September 25, 2020 @ 10:00 am - November 14, 2020 @ 4:00 pm
« The Ardent Thread Virtual Artist Talks Part II
City Reveries at Judson Manor »
Amanda D. King, May 30th, Film still, 16:9, 2020, Courtesy of Shooting Without Bullets
Chuck Mintz, Birth, Every Place I've Ever Lived Series, 2011, Scanned film on canvas, window shade, cheap plywood
Lauren Pacini, Mahatma Gandhi, India Cultural Garden (2005), 2012, Black & white digital photograph
Jef Janis, Untitled, The Irish Bend Project, 2019, Black & white digital print
Chuck Mintz, Chuckie's Room (Detail), Every Place I've Ever Lived Series, 2011, Scanned film on canvas, window shade, cheap plywood
Stephen Bivens, Hope, 2018, 35mm film, Courtesy of Jennifer Bivens
Lauren Pacini, The Past Pavilion - The Doorway of No Return, African American Cultural Garden (1977), 2018, Black & white digital photograph
Virtual Opening Reception: Friday, September 25th, 7:00 – 8:30pm VIEW OPENING RECEPTION
Virtual Panel Discussion: Through Our Lens: Photography as a Tool of Social Justice: Saturday, October 10th 1:00 – 2:30pm VIEW PANEL DISCUSSION
Virtual Program: The Infamous Bridge Wars of 1836 with Metroparks Historian Judy MacKeigan: Wednesday, November 4th 7:00 – 8:15pm VIEW PROGRAM
Cleveland is more than a city, it's an environment. Its streets, neighborhoods and monuments shape our reality, setting up expectations and impacting outcomes with every square inch of brick and concrete. This September, the Artists Archives welcomes Bridges and Barriers, a photography invitational which uses the physical landscape of the city to explore the obstacles which face its people and the connections they forge to overcome.
The exhibition features regional artists Stephen Bivens, Jef Janis, Chuck Mintz, Lauren Pacini, and Shooting without Bullets, a for-impact organization which deploys artistic activism to break down the systemic barriers which prevent Black and Brown youth from thriving. This dynamic body of work spans traditional analog photography, video projections, and multimedia installations, while tackling such important themes as voting access, racial equity protests, foreclosure, homelessness, and immigration.
A highlight of the exhibition is Keep Me Posted, a multimedia installation featuring sound, photography, and hip-hop performance that "juxtaposes the precariousness of Black life and radical resistance against the forces that threaten it, seen through the lens of Shooting Without Bullets." Founded in 2016 by artist/activist Amanda D. King, Shooting Without Bullets is an educational artist collective that feeds into a production company which prepares its participants for careers in the creative field. "These talented young adults, ages 18 – 21, engage in valuable experiential learning opportunities, provide creative services to the public, and produce original works… spanning the disciplines of photography, film, music, hip-hop performance, design, and more."
Crafted specifically for the exhibition, Keep Me Posted is a creative exploration of movement, not just movement through Cleveland's neighborhoods as young people of color, but also movement through the digital world, and involvement in social movements including removing barriers to voting, and recent protests against police brutality. The work is direct and immediate, combining the candy like aesthetics of Instagram and TiKTok with an immutable cry for social justice. King describes, "We are not here to ask nicely for equity, or to evoke empathy. We are here to take up space. To make our voices heard." Exhibiting Shooting without Bullets artists will include visual artists Jasmine Banks (age 19) and Lai Lai Bonner (19), and Hip-hop artists James Banks (JB- 19), Maurice Philpott (Los P- 20) and Shatara Jordan (Mixxedrose- 18).
From the loss of industry to environmental disaster, Cleveland has come back from more calamities than it can count. One of the greatest challenges was the collapse of the housing market in 2007. Considered one of the early epicenters, the effects of the crisis can still be seen today in the boarded-up windows which disrupt communities from East Cleveland to Westpark.
On display in Bridges and Barriers will be 3 installations from Chuck Mintz's series, Every Place – I Have Ever Lived. The Foreclosure Crisis in 12 Neighborhoods. These 2' x 2' constructions feature images of abandon homes mounted on "cheap plywood", with alternate views revealed by rolling down vintage window shades. Accompanying these are factsheets containing personal history side by side with sobering demographics of each neighborhood. As Mintz describes,
"The pieces in this project each contain images of a foreclosed home in the 12 neighborhoods I've lived. Many were built after wars, in times of what seemed like boundless economic growth. Home ownership had become symbolic of The American Dream…. You cannot tell this story without considering changes in population, race and economics… In Every Place, the original concept was to show how this crisis reaches beyond the very poor and is, in fact, a problem for all of us."
A particularly salient moment for Mintz occurred as he returned to the site of his childhood home. "In the end, I didn't know what to think. When I visited a few weeks ago, it had been torn down. It was disturbing. You expect these things to age and change, maybe deteriorate. But disappear? This feels like a war on the idea of the family home. It is easy to see who lost. I have no idea who won." Despite the unsettling experience, Mintz was able to find hope just a few miles away. He describes "Four years ago we realized that, with both kids long gone, we could move only constrained by distance from jobs and my son's home in University Heights. We felt that living by the lake would be worth the bother and discovered the Detroit-Shoreway neighborhood. Two years ago, my daughter announced she was moving back to Cleveland from Chicago and now lives nearby. Here, there is a feeling that things are only getting better."
Prior to the pandemic, Cleveland had been described as experiencing a sort of Renaissance, with torrents of resources being poured into developing new businesses and housing stock. While many communities tout this revitalization, it is important to examine who benefits from development and who ultimately pays its price.
On view in the exhibition is a powerful series by Cleveland artist Jef Janis which documents the devastating effects of the Irish Bend Stabilization and Restoration Project on the local homeless population. In 2017, millions of dollars in federal funding was allocated for the creation of a 17-acre park, slated to cover most of the riverbed of West 25th Street from Detroit Ave to Columbus Road. This project included a $49 million hillside-stabilization effort of an area where a community of individuals experiencing homelessness lived, "some for upwards of 20 years." Though alarm bells were raised, many residents were forcibly displaced by a 2019 clean-up effort which destroyed their possessions and left them without shelter. Janis felt called to record the event. He describes,
"Last summer while doing a great deal of street photography, I was informed that the homeless community down in the flats was being forcefully removed. All the people that were living in this makeshift community had been arrested or runoff and a group of individuals were cleaning up the area. I felt this was something that needed to be documented, I was compelled to be there." The result is a collection of elegant black and white photographs which capture mountains of personal belongings being shoveled into garbage bags by volunteers with cheerful matching t-shirts. Heart-rending and conflicting, these images show how an overlooked riverbed can become a tangible reminder of the all-too-human toll of development.
Also on view in Bridges and Barriers is a series of work by Lauren Pacini which celebrates Cleveland's diverse immigrant population by reflecting on one its architectural gems – the Cultural Gardens. The Gardens were established in 1916 with the Shakespeare Garden (now known as the British Garden) by Leo Weidenthal, editor and publisher of the Jewish Independent newspaper. Today, the nearly 40 gardens represent a physical curation of city's rich legacy of immigration, a model of inclusion rather than assimilation, where different communities are linked by "paths of peace."
So too does it represent a complicated history, with spaces for Asian, African, and Latin American groups carved out much later than their European counterparts. Featured in the exhibition is a striking image of the African American Cultural Garden to acknowledge those who were brought to this country by force. Pacini's artful photograph of the Past Pavilion shows the predominately black neighborhood which it borders peeking through its columns, a forceful reminder of the living, breathing community it represents.
Pacini, a black and white, architectural photographer, is as intrinsically tied to the regional as the monuments he depicts. He explains, "As an artist and local history author I strive to understand the story behind the subject matter and to convey that story through my work. I have felt driven to tell the story of the industrial city. I was seven years old when I moved to Cleveland…The never-say-die spirit of its citizens who have not seen a baseball or football championship since 1964 leads Clevelanders to unshakable belief in next year. While I am all too aware of the city's signs of death, I have been driven to tell another story – one of hope – of rebirth, documenting the renovation, restoration."
IN HONOR OF STEPHEN BIVENS: Bridges and Barriers will also pay tribute to the late photographer Stephen Bivens, who was slated to exhibit prior to his passing in June. Respected and beloved by the Cleveland arts community, Bivens became known for his elegant portraits of the city and its people. As his wife Jennifer Bivens describes, "Stephen lived a life of disarming simplicity. He was quiet. But when he spoke – wisdom was present. I think that's why so many loved him… He used his camera as his voice. A bridge. A means of connection. Stephen lived all over the world, but he loved Cleveland- and Cleveland loved him." On display will be 3 black and white photographs featuring innovative views of Cleveland's steel bridges. "Bridges were a favorite subject of Stephen's," Jennifer explains, "He was fascinated by them. Their strength. Their beauty. Thoughts of unity and possibility. A transition from one space or place into the next." All proceeds from the sale of his work will benefit the Cleveland Print Room, where Bivens was a Teaching Artist, and a student scholarship fund has been established in his name.
A virtual opening reception will be held on Friday, September 25th, 7:00 – 8:30pm on Zoom which features a preview of the exhibition, remarks by the artists and Jennifer Bivens, the wife of the late photographer Stephen Bivens, as well as a vibrant, multidisciplinary performance by Shooting without Bullets that blends hip hop, dance and spoken word. The exhibition, virtual reception, and program are free and open to the public. Gallery Hours: Wed – Fri, 10am – 4pm. Saturday: 12pm – 4pm. Click here to read more about our visitor safety protocol.
To accompany Bridges and Barriers, the Artists Archives will host Through Our Lens: Photography as a Tool of Social Justice, a virtual panel discussion on Saturday, October 10th, 1-2:30pm. Images have taken a powerful place in the fight against police brutality. From documenting crimes against people of color, to increasing the visibility of protests, mass access to cell phones and digital photography have fundamentally changed the nature of representation.
This powerful program will investigate the ability of images to create social change, the new face of representation, as well as discuss potential pitfalls of this now ubiquitous media. Panelists include Amanda King, Founder/Creative Director of Shooting without Bullets, Barbara Tannenbaum, Chair of Prints, Drawings, and Photographs and Curator of Photography, The Cleveland Museum of Art, and Dr. Nicole Fleetwood, Professor of American Studies and Art History at Rutgers University. Fleetwood is also curator of Prison Nation, a traveling photography exhibition which depicts the "hidden" American prison population, fostering empathy and political awareness to facilitate systemic change. The program will be moderated by Cleveland artist and activist Kristi Copez. Through Our Lens will be free and open to the public.
Events, Exhibitions, Gallery
Artists Archives of the Western Reserve
1834 E. 123rd St.
Cleveland, 44106-1910 United States + Google Map
AAWR Supporters
Thank you to our current supporters. There are many ways to get involved. Become a member, become a sponsor, donate, or support an artist.
The Bernice & David E. Davis Foundation
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Artists Archives of the Western Reserve • 1834 E. 123rd Street Cleveland, OH 44106-1910 • 216-721-9020 • © 2016
Gallery Hours: Wednesday-Friday 10 am – 4 pm Saturday 12 pm – 4 pm


Frequently and recently asked questions about Greedy XP and Edromel Studio.
How to buy Greedy XP ?
Greedy is distributed free of charge (Freeware).
What are the system requirements ?
Greedy XP requires a 3D accelerator video card with support for full screen 640x480 resolution, 32 bit color depth and alpha blending operations.


HOUSTON - Xedia Process Solutions (XPS) today announced it has been acquired by Blackbuck Resources, LLC ("BBR"), a newly formed midstream water solutions firm focused on the Permian Basin. BBR will be led primarily by the prior XPS management team and will be supported by an equity commitment from Cresta Energy Capital ("Cresta").
The marriage of XPS' water treatment experience and technology portfolio, combined with a newly expanded team with experience in both midstream and upstream sectors, gives BBR a unique competitive advantage to serving the industry's operators. The company will provide E&P companies with a one-stop shop for all things water, including treatment, transfer, storage and disposal. XPS will function as a wholly-owned subsidiary of BBR, continuing to offer its proprietary water treatment products to E&P operators globally, while BBR will provide Permian Basin E&P operators with treatment services and water infrastructure.
About Blackbuck Resources ("BBR"): Based in Houston, with a focus on the Permian Basin, BBR designs, builds, and operates water infrastructure and provides services for the oil and gas industry. The team is comprised of professionals with experience in water disposal and treatment, pipeline management and oil and gas operations. For more information, visit www.blackbuckresources.com.
About Xedia Process Solutions ("XPS"): Based in Houston, XPS develops and applies innovative water treatment technologies to customers in the global oil and gas and industrial sectors. Leveraging a portfolio of patented and proprietary technologies, XPS is focused on creating practical, effective, and economical solutions to the world's most challenging waste water applications. For more information, visit www.xediaprocess.com.
About Cresta Energy Capital ("Cresta"): Based in Dallas, Cresta is a middle-market private equity firm primarily focused on investing in energy midstream. Cresta was founded by industry executives with over 50 years of combined experience developing and financing midstream energy projects. Leveraging its prior operating experience, Cresta provides capital and other resources to assist in its partners' efforts to develop projects or grow their existing business. Cresta is currently investing from Cresta Energy Fund I, L.P.


and applications of the database management system in business.
Advanced webserver setup and configuration in Server-Client architecture. Contents Manangment System setup, Hosting and Domain, Website technology in the future.


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The Centinela Solar Energy Project is a 170 megawatt (MW) photovoltaic power plant located on  of previously disturbed private land southwest of El Centro, California. The project planned to provide at least 235 jobs, generate more than $30 million in tax revenue over its life-time, and deliver enough electricity to power about 82,500 homes. Imperial County gave a green-light to the solar power plant on December 27, 2011, and Secretary of the Interior Ken Salazar approved the right-of-way over 19 acres for the connecting power line on public land.

The plant went online in tests on July 26, 2013.

It received a safety award in 2015.

Electricity production

References

Solar power stations in California

redpajama_set_name: RedPajamaWikipedia


All St. Michael's imaging is done on site.
Some appointments are available outside of business hours including evenings and weekends. Please check your appointment carefully to ensure you arrive at the correct time.
Monday to Friday: 9 a.m. - noon, and 1 - 3 p.m.
Please note that MRI is currently being renovated. Our scanners will run 24 hours/day to accomodate MRI requests during this time. Due to these renovations, you may be asked to come for an appointment late at night or very early in the morning to avoid excessive wait times.
Arterial doppler studies are performed in the Vascular Lab on the seventh floor of the Bond Wing (416-864-5890).
St Michael's Medical Imaging proudly provides both ultrasound and X-ray services at our Sumac Creek location. Learn more about the location. To book an ultrasound appointment at either the hospital site or our Sumac Creek site, please call 416-864-5656.
St Michael's Medical Imaging proudly provides both ultrasound and X-ray services at our Sumac Creek location. Learn more about the location.


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Stinging Nettle For Hair Loss: Real vs. Perceived Benefits
Stinging nettle is a popular natural remedy for hair loss. Unfortunately, quality studies on stinging nettle (and its effects on hair growth) are scarce. Most marketers selling stingle nettle relying almost exclusively on petri dish studies and mouse models to suggest it may have some hair-promoting effects. But historically, these studies rarely translate to humans – especially humans with hair loss. Nonetheless, we've worked with people who swear by stinging nettle (topically and orally) as a hair growth aid. There's also evidence that this extract may exert powerful anti-inflammatory and antimicrobial properties, and possibly modulate hormonal profiles in men and women. In this article, we'll investigate the science on stinging nettle and give our recommendations for whether its potential for hair regrowth is worth the cost of its investment.
Categories: SupplementsTherapeutics
Apr 15, 2022 Sep 30, 2022 by Rob EnglishLeave a comment
Stinging Nettle – An Underrated Hair Loss Herb?
Stinging Nettle Demystified
Why Do People Believe Stinging Nettle Can Help With Hair Loss?
What About The Evidence On Humans and Hair Loss, Specifically?
Accessing the Data On Stinging Nettle
Based On The Evidence
Stinging nettle is a type of flowering plant, generally regarded as a weed, that is regularly discussed within the hair loss space. This is because stinging nettle offers a variety of unique compounds that appear to modulate our hormones.
People consume stinging nettle either as the whole plant extract, or generally the key compounds it contains. Whether it be the gaelic acid or the zinc-protein complexes, people choose to utilize stinging nettle for a myriad of different compounds that directly act on our hormonal centers.
Modulating our hormones to a more favorable profile is not a new approach either. This is actually a very well established mechanism by which we can acquire some of the benefits associated with drugs like finasteride and spironolactone, for our hair.
But finasteride and spironolactone are very potent drugs that act specifically on certain sites like the 5AR enzyme or the androgen receptor. The data surrounding stinging nettle, its targets, and its effects, remains inconsistent.
People have argued that it can either help prevent hair loss or serve as a vehicle for worsening hair loss. Why? Well, hormone modulation is rarely ever one sided.
Some key questions relating to stinging nettle include:
Does it stop aromatase activity?
Does it increase testosterone production?
Does it decrease DHT production?
Does it increase estrogen signaling?
These points, and more, will be addressed in this article.
Dhouibi, R., Ksouda, K., Ben Salem, M., Sahnoun, Z., Hammami, S., Zeghal, K. M., & Affes, H. (2019). Screening of pharmacological uses of Urtica dioica and others benefits. Progress in Biophysics and Molecular Biology.
What's In Stinging Nettle?
Stinging nettle is certainly a special plant, as evidenced by its use in replenishing over-fertilized soil with key elements and minerals. Some of these minerals present in stinging nettle are in such large amounts that it quite literally blows away most multivitamins out of the market.
For example, in about 100g of stinging nettle, there is about 50mg of chlorophyll – the pigment molecule that gives plants their characteristic green color. Chlorophyll has been shown to be a useful anti-inflammatory for hair loss.
With that high chlorophyll concentration, you also get a load of key micronutrients needed for cells to function. Stinging nettle contains high amounts of the following micronutrients:
Cobalt (needed for vitamin B12)
Additionally, it also contains a large amount of gallic acid, a molecule known for its uniquely beneficial effects on the cells of the hair microenvironment such as dermal papilla. Gallic acid is also usually part of many cosmetic drugs for its synergistic effects with azelaic acid, a well known hair loss compound.
The hormone modulatory effects of stinging nettle also come from the numerous phytochemicals it contains, such as:
Secoisolariciresinol, capable of modulating the aromatase enzyme.
Lignans, which affect SHBG.[1]https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2006-957756
Flavanols that are able to counteract DHT.
This pharmacological gives some credence to the use of Stinging nettle for hormonal modulation.[2]https://pubmed.ncbi.nlm.nih.gov/31163183/ But what effect does this have on hair loss?
Stinging nettle may have first garnered traction as a hair loss treatment when it was used in older studies on mice with prostate hyperplasia (a disease where the prostate gland enlarges, and primarily thought of being due to the influence of DHT). In these studies, stinging nettle showed a therapeutic effect.
It was then later confirmed in clinical trials that stinging nettle indeed does beneficially reduce prostate hyperplasia. Ever since, there have been combination therapies that included stinging nettle with finasteride for reduction of prostate hyperplasia.[3]https://pubmed.ncbi.nlm.nih.gov/7509261/[4]https://pubmed.ncbi.nlm.nih.gov/15045190/[5]https://pubmed.ncbi.nlm.nih.gov/10971268/
Since stinging nettle by itself favorably reduces systemic DHT production without altering testosterone production. It has also been used in the bodybuilding world to reduce androgenic effects from hormones – such as hair loss from steroid use.
This is probably where the use of stinging nettle as a hair loss therapeutic for androgenic alopecia originated. However, that's not all stinging nettle can do. Pharmacological evidence exists for its ability to reduce:
Overactive immune signaling, which is present in alopecia areata.
Excess production of prostaglandins and lipid peroxides negatively affects scalp health and are related to conditions like seborrheic dermatitis.
Heavy metal toxicity and improve mineral deficiencies, which can lead to telogen effluvium hair loss.[6]https://pubmed.ncbi.nlm.nih.gov/31163183/
After scouring the literature for any evidence of the use of stinging nettle in hair loss, via randomized controlled trials and reviews, no results came up.
Then, by expanding our range to include studies on the use of stinging nettle in vitro and ex vivo, still, no results were found.
Similarly, when further expanding to include mice and animal models of stinging nettle for hair loss, no experiment had been performed to date.
The Perfect Hair Health team then searched beyond the more reputed scientific journals that had investigated stinging nettle for hair loss. Here were our only findings:
In a single-blinded clinical trial on the use of stinging nettle (but as part of a proprietary combination of ingredients within a shampoo, and herbal solution), researchers from Slovenia showed some incredible results from this formulation. The results appear almost too good to be true.[7]https://www.acta-apa.org/journals/acta-dermatovenerol-apa/papers/10.15570/actaapa.2018.13/actaapa.2018.13.pdf
Pekmezci, Erkin & Dündar, Cihat & Turkoglu, Murat. (2018). A proprietary herbal extract against hair loss in androgenetic alopecia and telogen effluvium: A placebo-controlled, single-blind, clinical-instrumental study. Acta dermatovenerologica Alpina, Pannonica, et Adriatica. 27. 51-57. 10.15570/actaapa.2018.13.
For example, when comparing the groups to each other (shampoo, shampoo + solution, vs. placebo for either shampoo or shampoo + solution), their significance threshold exceeded the requirements for statistically significant results by a factor of 100x to 1,000x. And when compared to placebo, by 10,000x.
These kinds of results are worthy of much further investigation. So why has it not been investigated until now?
First, they took qualitative values into account (like how they felt about their own hair after a couple of months) for this assessment. Which, by its nature, can drive unrealistic results. When we look at the quantitative value, we notice just a mild increase in hair count when compared to the placebo.
This graph shows that at the beginning of the study, the hair count for the placebo was 217. Hair counts for treatment groups were around 210-213. After six months, T6, hair count for placebo stayed the same but hair count for the best group rose to 225. That's, at best, a 15 hair count increase.
Nonetheless, this clinical trial deserved further study and replication. However, the confounding ingredients really make it tough to ascertain if the effects were solely from stinging nettle.
Aside from this one study, there exist patents for stinging nettle as a hair loss therapeutic, containing the following additional ingredients:
Chizick, Steven. Natural Preparation For Treatment Of Male Pattern Hair Loss. WO2000056269 A2, World Intellectual Property Organization, 29 September 2000.
Unfortunately, the only additional piece of evidence we have for stinging nettle for alopecia is its potential use in scarring alopecia and alopecia areata.[8]https://patents.google.com/patent/WO2000056269A2/en
In this in vitro analysis, a herbal extract containing stinging nettle (but also containing Equisetum Arvense Leaf Extract, Achillea Millefolium Aerial Part Extract, Matricaria Chamomilla Flower Extract and Ceratonia Siliqua Fruit Extract), was assessed for its effects on interleukin-1α (IL-1α), a proinflammatory cytokine.[9]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6126931/
Their results showed about a 5x reduction in IL-1α signaling, reaching great significance.
Pekmezci E, Dundar C, Turkoglu M. Proprietary Herbal Extract Downregulates the Gene Expression of IL-1α in HaCaT Cells: Possible Implications Against Nonscarring Alopecia. Med Arch. 2018;72(2):136-140.
Aside from these studies on hair related mechanisms and hair loss as a whole, stinging nettle has been investigated for its effects on:
Inhibiting aromatase, which is generally raised in androgenic alopecia and metabolic dysfunction. Aromatase is the enzyme known to be able to convert testosterone into estrogen.[10]https://pubmed.ncbi.nlm.nih.gov/17238068/
A systematic review denoted that stinging nettle showed promising results against inflammation, but that it requires further trials to determine the true effect size.[11]https://pubmed.ncbi.nlm.nih.gov/23391017/
As compared to placebo, stinging nettle showed benefit in reducing allergic rhinitis, a condition marked by higher histamine release, making it potentially useful against androgenic alopecia and alopecia areata.[12]https://pubmed.ncbi.nlm.nih.gov/2192379/
A review on stinging nettle concluded it had great anti-microbial activity [13]https://pubmed.ncbi.nlm.nih.gov/35251206/
A systematic review found that stinging nettle reduced fasting blood sugar in type two diabetics, but had no real substantial effect on fasting insulin or their HBA1C levels.[14]https://pubmed.ncbi.nlm.nih.gov/31802554/
The wide-ranging data on stinging nettle makes it difficult to draw hard conclusions about its efficacy. With that said, stinging nettle may prove useful for general health, scalp health, and immune signaling.
Most notably, there is a lack of evidence on its use in isolation, or in combination, with other therapies to treat alopecia of any kind. Because no data exists, it would be a stretch to recommend stinging nettle for hair loss.
While it has shown effects on hormonal modulation, it can't be assumed that stinging nettle lowers DHT and effectively treats androgenic alopecia.
Should We Use Stinging Nettle?
When it comes to stinging nettle for general health, it can be a useful tool to have in the arsenal. It favorably modulates hormones and reduces blood sugar, which can affect our extracellular matrix and collagen. It has also been shown to prevent the rise of inflammatory molecules.
For Those Who Plan To Use It, What Is The Best Frequency and Dosage?
Most of the studies performed use stinging nettle extract. The extracts are made up of the roots, the leaves, or a whole-plant combination. The dosing ranged from as little as 200 mg to as high as 1000 mg, and typically not exceeding this amount.
Further, in vitro studies used a moderate percentage of around 10%.
Of the studies performed on humans, stinging nettle was used daily whether in conjunction with other herbs or medications.
Oral Or Topical?
We believe that oral supplementation may be the best for the general health benefits stinging nettle can provide. Topical formulations can produce some favorable effects on the scalp as well. Stinging nettle may also reduce complications present with seborrheic dermatitis and act as an antimicrobial with positive implications for androgenic alopecia.
Additional Advice?
There is a possibility that some people may actually be allergic to stinging nettle. It's known as stinging nettle because the chemical released by its leaves can induce a rash or mild stinging sensation. Before using stinging nettle, try rubbing a bit of pure stinging nettle extract on your skin to see if you have any allergic reactions.
Watch this video to see how it can be done.
We'll continue to update this article as research emerges.
https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2006-957756
↑2, ↑6
https://www.acta-apa.org/journals/acta-dermatovenerol-apa/papers/10.15570/actaapa.2018.13/actaapa.2018.13.pdf
https://patents.google.com/patent/WO2000056269A2/en


Today I watched an old movie from 1948 called "The Amazing Mr. X" (AKA "The Spiritualist"). It stars Turhan Bey, Lynn Bari and Cathy O'Donnell. Some have called this movie a gothic noir film. The main character believes she is being haunted by her dead husband in her mansion on a cliff overlooking the ocean. But in fact we learn that she is being conned by her spiritualist who is out to get her money. We later discover that he's not the only one putting on a show.
This movie is filled with mystery, eeriness and lots of atmosphere. It was an entertaining film to watch.


I've Always Had to Work For Them but I made it that way.
As far back as I can remember fly fishing I didn't like it when there were other people around while I fished. The exception was when I had a fishing buddy for 24 years. Steve learned how to fly fish through our friendship but he didn't always go with me thus I still fished alone a whole lot. From the early days in my teens hiking deep into the mountains extending to today I'm constantly making an effort to avoid other fishermen and suspect many of us are this way and we all have our reasons. I can break down my own reason for this desire easily, other than the guy who learned from his relationship with me I haven't come across anyone who seems to have the same ethos that are the foundation of any day I spend fishing.
Now here's something that I don't hear often discussed but I've found it to be true in many a case. Those crowded rivers and creeks are usually crowded with fishermen because that is where the fish are, Duh. The higher the number of trout or salmon the higher the density of anglers per acre of water is. I'm not saying that I wasn't able to find my own little Valhalla to which I could slip away quietly and those places I guarded as if they were matters of National Security. And surprisingly many were hidden in plain view of the general public. I remember parking my trucks and motorcycles 3/4 of a mile away from one of my favorite haunts up a dirt road that led to nowhere in particular so that no one would ever add 2 & 2 figuring out that I was clad in camouflage creeping along the boulders and brush of a small stream which ran parallel with nearly half a mile of a very busy state route. The good news was that the highway in question led toward some of the most famous streams in my part of the state and drivers were either commuting for business purposes or speeding along there way to a really good place to fish. All of that happening at times a mere 40 feet away and up atop of the embankment that helped to conceal my presence while I caught many fish.
That and one other brook were the exceptions because usually in order to avoid competition I was relegated to fishing where there were fewer fish and so no other anglers. I traded 30 fish days for 1 or 2 and sometimes no fish days but in the process learned more about how and where to find one than I ever would have had I fished where there was one behind ever rock. Now this may not sound especially attractive to folks who want to catch fish but I believe that learning about fish and fishing technique is actually more important than how many you catch. But then people get into this pastime for different reasons. I would guess it could be said that I have experienced a complete evolution or metamorphosis within the sport. I'm at a point where when a fish is hooked my primary concern turns not to catching a fish but doing it in a way that will be the least traumatizing for that hooked fish. And yes I'm still trying desperately to have entire sections of river to myself. That part requires that I wait until the fair weather fisherman are long gone and it is then that I get serious about fishing. To spend a day on a river in my part of Alaska without one single boat running through 'your' water is an unusual event but I get to have a few every year so long that I never tell anyone where I'm fishing or how I'm doing at it.
My river, my favorite river isn't recognized as a good trout river and it is most notably not recognized as having any steelhead in the system at all. So why would a guy who loves, actually truly loves to fish for trout & steelhead fish there? You guessed it, I'm alone. And you might also guess that I don't fish there because there are no fish, there's not as many as the famous and crowded places but I enjoy the hunt as much as the feel of one grabbing at the fly. Every year I learn a new spot where the conditions of depth, current, and available cover / holding spots spells out the 2 words I'm wanting to hear the voice in my head whisper, Trout and Steelhead. Once you get it in your head that you know something that no one else knows that's when the work starts. You think about those places while drifting off to sleep at least I do. I'm not trying to tell you about an obsession, rather I find that in those scant moments while I wait for sleep to come I prefer to run thoughts across the screen behind my eyes and I run those places, I try to decide where to go the next time out.
The next time out is always a mystery, I spend a lot of time working on things that seem to need done although I never really seem to get everything caught up. In truth I could go whenever I want but as time goes on the want has faded. I need to be in the mood to go hunting fish and that's what this amounts to, hunting them. First you need to find the water that possesses all the right earmarks for there to be one there. Once you find the next 'spot' then there's rigging up a rod and choosing the fly. Almost there, now all you need to do is cover that area as thoroughly as you possibly can with that fly. I use everything I've ever learned about getting a fly in all the right places every time I fish a good holding spot. You work slow and patiently because if the fish of your life is there the last thing you want is to have missed the chance because you got impatient is it?
I'll stop with all the dialog and show you where I went a couple days ago.
With the anchor set I climbed back in and rigged a rod up and had a beer while Boss ate from his stash of beef jerky I keep stowed in the bow space. I like to watch, watching helps me to calm down, to get in tune with things again because it's been a few weeks since I've been up there.
Boss is 14 years and 4 months old now and he has difficulty getting in and out of the boat due to age but he absolutely loves going fishing. So we sit, I watch the river and he watches me, we're a good team when it comes to watching.
Even in pictures you can see why I like this spot can't you? I start by walking / wading all the way to the top of the run which is about as far as you can see upstream in the pictures. There is a deep troth that runs against the bank on the left as you are looking up and it is the right side as you are working it downstream.
As the flow comes down closer to where the boat is parked there are several deep drops and a few back eddy's formed that all scream fish but I always go all the way up to begin fishing.
The sweepers and the cut banks, the current speed with the dead draft zones mixed in are all signs for you to recognize and the river has miles and miles of this kinnd of habitat for you to explore. This is a good place to explain why I always go above the most likely spots to begin fishing. When I was young I would identify the best looking area on a creek and then make a bee line to it and begin thrashing away with casts. Sometimes I caught fish, sometimes I didn't. On more than one occasion when I started my day with a cast into the very best looking spot of water within eyesight something unexpected happened. The unexpected was almost never good, it varied from casting way across and snagging in a bush or tree if I was on a small creek to creating a leader knot like I couldn't tie even if I tried. Other times the hurried (greedy) cast would line a really nice fish I had not seen even though when it bolted I would realize it was very close to me and my line had landed right over its head. Lessons learned right?
Streamer fishing is different than dry fly fishing in so many ways and you know this is true. Have you taken time to think on some of the distinct differences? Unlike when fish are feeding on dries fish sitting static in deep currents remain unseen. When a fish strikes at or comes up and refuses a dry fly presentation we usually get to see the activity. When you are swinging that streamer you have no idea if you had a look, a refusal, the only time you know you got it right is when you feel a tap on the line. You may be swinging over them, behind them or they may be there but with no interest whatever in some strange looking thing passing in the current. That is why you really need to be calm, patient and focused if you want results. Remember, I'm not fishing where there are so many fish that I can make mistakes and regardless of where you fish maybe thinking on some of these things I'm saying could be useful.
The reason I was in this spot was that I felt and then lost a big fish there in August. I was sure it had hooked itself because it was taking line and bending my 14 foot eight weight rod. As the reel turned I took hold of the line and lifter the rod tip and sure as could be I was into a good one. Then in a matter of seconds I saw the flank and knew this was no salmon and then it and the tension on my line were both gone. I like to give them plenty of time to forgive and forget me and my pointy little flies so I was back after 5 weeks resting the spot. I worked that water from all the way at the top to the bend below where I was parked without a touch, nada, zip............. But hey, this is what builds character right? What kind of Girlyman would pull the anchor and leave, not me, nope it was time to climb back into the boat and have another beer whilst I thought on my short comings.
I had fished that with a Dee Monkey tied on a tube with weight, a fly that pretty well can look like a leach and I thought I did it right. Obviously not, so I sat there and looked at my water and then reached for my little boat luggage full of fly boxes. Having such a selection is a luxury of boat travel and I reached for something I haven't used in years, The Dolly Lama.
If you are reading this and saying to yourself, 'What the hell is a Dee Monkey and a Dolly Lama'? here's a look at the subtle differences between the Monkey (right) and the DL.
Yeah I'm still packing Sculpins and shiny new Dolly Lama's just in case I can't get it done with my exotics. So you tie on the Dolly and wade all the way back up there to the top and you do it again. This will take a few hours out of your day but with proper focus you might enjoy reworking the same water more than moving on. Me? I'm never willing to look at a place like this and say "there isn't anything here". So here we go, I got all the way back down by the boat and finally felt a fish at the fly. When you've worked this hard and diligently just to feel one nipping you must have your reflexes in total control. Know what I do when I feel that tapping? Nothing, nothing at all except think or sometimes say aloud, 'there you are'. Was it the big one I had for a few seconds 5 weeks past? only to know is to get it right, finally it pulled hard and I clamped the line and lifted the rod and yes this one seemed hooked well enough.
Undaunted as always I waded downstream to the bend below the boat where the river runs deep and pans out into beautiful current riffkes before cutting against another bank for a left turn. I've never stopped to fish this spot as it's a series of sharp turns in the river with shallow areas with large cobble just below the surface between the deep spots. I call these the Drive 'By's' because everyone navigates this river the same way and slowing down in this stretch will result in crashing the bottom of a jet boat into the cobble and probably getting stuck there. Drive By's are just another example of finding the spots where no one fishes and as time went on I've began fishing as many as possible each fall.
Just at the tail out where the river rises and widens to flow over the shallow I had another fish tapping away but it didn't hook up. So I walked back upstream and came right back through the deep water, got the second one.
After that I fished a little more through the area to see if I could raise another but had spent several hours there and decided it best to try a different day. So, down the river we went scooting fast through the shallow areas wher the river widens and there are no truly good channels to use so you hit the gas and the ATEC jumps up - flattens out on the water and allows you to skim over cobble just a couple inches under the surface. We made it back through the shallows without hearing the bottom against the hull at all making it a good scoot.
I stopped and hit another favorite run but had no results at all other than some good casts so I opted to drift downriver to a spot I caught a decent rainbow last trip there.......... There are a lot of Silvers actively spawning in this stretch of river, maybe 30 of them or more but I think 30 is fair. They are extremely aggressive at this time in life so you have to do your best to avoid them with your drift and swing otherwise you're going to end up battling 8 to 12 pound fish more than you will enjoy. Another negative aspect of getting mixed up with the spawners are those teeth. All of the salmon go through an accelerated morphological change as they turn from the bright ocean fish to the fully matured spawning versions and their jaws and teeth are a problem. They will grab anything that gets close and will pursue for a great distance so you must watch for them or you'll be into what I consider a waste of time trying to get your fly back. Some people target these fish however I feel that to target them at this stage is a perverted practice at best. When a Pacific Silver Salmon turns they are a deep red with a dark head. In all but the worse conditions you can see them from 50 yards away and given their aggressive nature defending both the hens and the beds there is no skill or sport involved in catching them. If you want skill & sport try the runs when the fish first appear bright as a minted dime and you'll get all the challenge you need. I said that because I've witnessed people actively torturing these animals for fun, dragging them in striking heroic poses during the fight and I find it distasteful.
So where was I? Oh yes fishing, I chose a good spot to park the boat again and dam near fell into the river getting out while it was still drifting at a brisk rate of speed. Jumping from a moving boat into a foot or more of water gets harder with age and even harder when your left foot gets caught inside the gunwale when you make your move. I struggled to keep from dipping water into the back of my waders and regained my footing. After saying a few choice words to mark my performance I set the anchor and started wading upriver............. All the way back to the boat and nothing! I slipped past the boat as it hung in the current and continued down when; tap tap tap, followed by a good firm pull as I held my breath.
I lifted the rod and had some decent weight and a fish protesting deep, I couldn't see it and wondered aloud, "Is this a salmon?" Then I saw a flash and it wasn't a red side so I clamped my line and pulled back on my rod, firm but slow. Trying to set a hook too hard has proven (to me) to be a mistake more often than not. If a fish is meant to be caught it will be hooked when it grabs that fly and turns away with it, trying to cement the deal with a hard line set can tear a lightly embedded hook right out pronto so slow and firm.
The fight? I don't really like that word used to describe what happens after I manage to hook a fish. I prefer 'play' because I play them, my goal is to keep a hooked fish as calm as possible and steadily reel it in to where I choose for landing it. Fish that are high sticked and pressured tend to jump and while many marvel at this part of the experience I've lost way too many big trout and steelhead because they jumped high in response to the pressure I had put to them. So, I play the same way I set that hook, slow but firmly because until I actually get a fish in the net I haven't a clue what I might have.
It did jump and it did run but not too high and not too hard. I waded down to some very soft current where I could kneel in only a few inches of water on a fine gravel bottom, custom made spot for a guy with stiff knees I might add............ After a few attempts I was able to guide the fish over my submerged net and it was done. I looked at it and said, "Not the biggest I've ever caught but the biggest so far this year, nice fish".
Just upstream of this run where I caught the steelhead? The main spring in my Taupo broke affording no drag at all just a spinning spool............... So change to the Sage X and the trusty old Cascapedia you can see on the gravel bar.
I've got the Mokai on the trailer and am headed to the upper river tomorrow, there's no place to launch the big boat there and the Mokai is a good way to sneak into spots.
I didn't plan the color scheme for either but they are in fact yellow........... A Mokai is an 11 1/2 foot long Kayak with a 36 inch beam and a 7.3 Horse Power jet prop so you can drift down into spots then drive back upstream.
I'm adding a little more text.
There are places I could go here that have a whole bunch of steelhead but there's a problem. Yakutat, many may have heard of this place, in part that's the problem. The little river there, and I do mean little, gets the largest steelhead run on the west coast and gets crowded. How would I know if I've never went down there? I've talked to too many people who do, there are many guides, lodges and raft rental companies operating there. That tells me volumes about the place, I've seen videos and it's a little stream where people sight fish using beads. I'd rather gut it out here working for my fish all alone, it almost seems like I'm in Alaska when I'm out there all day and don't see another person. Yakutat is only one place, there are many more, I've been pushed out of many of the famous steelhead creeks and rivers here already, anyone who wants to crowd me where I fish has to know how even to drive a boat on this river else they will break the boat.
What an awesome post, Ard. Made me feel like I was right there with you--and envious that I wasn't.
You are truly blessed. I almost moved to Alaska way back in the late 1970s with three other guys just about when the pipeline was completed. We were all intrigued by the pipeline but two of us, especially, wanted to go there because it was Alaska. We both loved the outdoors and couldn't get enough of it. One night, we were planning our adventure in a bar writing down everything on napkins when one of us said, "Who are we fooling? None of us have a vehicle we would trust to drive to Cleveland let alone Alaska."
Not taking a chance on Alaska was and is the only regret I have ever had in my life. I have been blessed myself with a wife and two kids and a lot of other things but I often think of the missed opportunity that was within my grasp and I let something stupid like not having a fit four-wheel drive truck stop me from a dream I have always had.
Sounds absolutely great with the exception of the hook in the hand.


text:
NCT's Jaehyun, Park Hye Soo, Noh Jung Ui, And Bae Hyun Sung's Drama "Dear.M" Sets Premiere Date
Upcoming drama "Dear.M" has confirmed its broadcast plans!
A spin-off from the hit web drama series "Love Playlist," "Dear.M" is about the campus-wide search for "M," a mystery individual who is mentioned in an anonymous post on a Seoyeon University online forum. It stars NCT's Jaehyun, Park Hye Soo, Noh Jung Ui, and Bae Hyun Sung.
"Dear.M" will premiere on KBS 2TV as a special Friday drama on February 26 at 11:10 p.m. KST.
Jo Hyun Ah, a chief producer (CP) at the KBS Variety Center, stated, "KBS currently has a golden lineup on the weekends with solid long-lasting programs and continuous development of new programs. In particular, high-quality entertainment programs and weekend dramas are an effective strategy in increasing the number of terrestrial [terrestrial is a form of broadcast as opposed to cable or streaming] viewers."
The CP continued, "We are also planning for a new golden lineup on Friday nights that will capture the attention of viewers in their 20s and 30s. This includes dramas like 'Dear.M,' but also shows like 'Entertainment Weekly Live,' 'Fun-staurant,' and 'Yoo Hee Yeol's Sketchbook.' 'Dear.M' will play an important role in this lineup. Since it is only one episode a week, it will ensure a safe production on the part of the drama's staff, as well as extend the chance of staying on top of the trends over a longer broadcast period of three months."
She continued, "Freshness and excitement are the strong points for 'Dear.M.' Not just Park Hye Soo, Jaehyun, Noh Jung Ui, and Bae Hyun Sung, but Lee Jin Hyuk, Woo Da Bi, Lee Jung Shik, Hwang Bo Reum Byul, and the rest of the cast brought a fresh breath of air to the script so that viewers could experience its portrayal of heart-fluttering youth for themselves. They worked hard to film in these difficult circumstances, so we look forward to your love and support."
"Dear.M" will also be available on Viki. Check out a teaser here!
Check out Park Hye Soo in the film "Swing Kids":
Park Hye Soo
Bae Hyun Sung
Noh Jung Ui


text:
Q: Is there a program to graphically edit the values of the Embedded Controller in an Acer laptop? Sorry if this already has an answer, but no matter how unspecific my searches get I can't seem to find anything.
My Acer Aspire 5740G has horrible overheating problems. I have taken the computer completely apart and cleaned everything, so please don't suggest that.
In Windows, I was able to put my fan speed to full by using the tool, RWEverything. It let me edit the values of my EC; a guide I eventually found told me what to edit.
After a while, Windows just got too slow, so I switched to Ubuntu. It worked at first, but my overheating and crashing problems returned, this time with no fan control. So, what I need is an EC or ACPI table editor that will let me control my fan speed. RWEverything in Wine doesn't even run, and I've already tried lm-sensors, which doesn't work.
Does anyone know of something that can do this? Sorry for any vagueness (feel free to ask for clarification) or nonsense here. I'm a little distracted.

redpajama_set_name: RedPajamaStackExchange


text:
This Week in London – Party like a Georgian; a playground with a history; and, a Dickens whodunnit…
by exploringlondon August 20, 2015
• Join the Georgian Queen Caroline for a garden party in the grounds of Kensington Palace this weekend. The Georgian Court will be taking to the palace gardens for a summer celebration featuring music, military drills and theatre as they bring the era to life. Visitors are encouraged to immerse themselves in the experience as a courtier with the gardens decked out in a range of tents where they can try out costumes and powdered wigs as well as learn court etiquette, swordplay and dancing while the ice-house will feature Georgian ice-cream (and it's rather odd flavours such as parmesan). Runs from tomorrow until Sunday. Admission charges apply (under 16s go free with a maximum of six children per paying adult). For more, see www.hrp.org.uk/KensingtonPalace/. PICTURE: ©Historic Royal Palaces
• First created in 1923, a playground in Victoria Tower Gardens – newly named the Horseferry Playground – has been reopened after improvement works. The works, carried out under the management of Royal Parks, have seen the reintroduction of a sandpit as well as the installation of new swings and slide, dance chimes and a stare play installation to represent the River Thames. The playground, located close to the Houses of Parliament in Westminster, also features a series of timber horse sculptures, new seating and a refreshment kiosk with metal railings designed by artist Chris Campbell depicting events such as the Great Fire of London and Lord Nelson's funeral barge and views of the River Thames. The project has also seen the Spicer Memorial, commemorating role of paper merchant and philanthropist Henry Spicer in the establishment of the playground – then just a large sandpit, restored. For more, see www.royalparks.org.uk/parks/victoria-tower-gardens.
• Now On – A Dickens Whodunnit: Solving the Mystery of Edwin Drood. This temporary exhibition at the Charles Dickens Museum in Bloomsbury explores the legacy of Dickens' final novel The Mystery of Edwin Drood, left unfinished after his death in 1870. Visitors are able to investigate crime scenes, search for murder clues and see the table on which the novel was penned as well as clips from theatrical adaptations, and a wealth of theories on 'whodunit'. The exhibition runs until 11th November. Admission charge applies. For more, see www.dickensmuseum.com.
Send all items for inclusion to exploringlondon@gmail.com.
Admiral Lord Nelson Bloomsbury Georgian Great Fire of London Kensington Kensington Palace Monuments/memorials/gateways Museums News The Thames Twentieth century Victorian WestminsterA Dickens Whodunnit: Solving the Mystery of Edwin Drood Charles Dickens Museum Georgians Horseferry Playground Kensington Palace River Thames Spicer Memorial Victoria Tower Gardens Westminster
This Week in London – Dunkirk Little Ships at Royal Docks a highlight of 'Museums at Night'; the Magna Carta in stitches; and Peter Kennard's works on show…
by exploringlondon May 14, 2015
• More than 20 Dunkirk Little Ships will gather at London's Royal Docks this weekend ahead of their Return to Dunkirk journey marking the 75th anniversary of the Dunkirk evacuations. The event, which is part of the UK's annual festival of late openings Museums at Night, will see the ships parade around Royal Victoria Dock on Saturday night with the Silver Queen offering twilight trips and the chance to step on board some of the other ships (the Little Ships will continue with their own festival on Sunday commencing with a church service by the quayside at 11am). Other events being offered in London as part of Museums at Night include 'Dickens After Dark' in which the Charles Dickens Museum will open its doors to visitors for night of Victorian entertainment on Friday night and a night of music featuring the Royal College of Music at Fulham Palace (also on Friday night). Among the other London properties taking part are the Handel House Museum, Benjamin Franklin House, the Wellcome Collection, Museum of the Order of St John, and the National Archives in Kew. For a full list of events, check out http://museumsatnight.org.uk
• Meanwhile, Dulwich Picture Gallery in south London is holding its first weekend culture festival, MayFest: Men of Mystery, as part of Museums at Night. On Friday and Saturday nights, there will be tours of the gallery's new exhibition featuring the work of artist Eric Ravilious followed by outdoor cinema screenings of Alfred Hitchcock's Rear Window and The 39 Steps as well as free swing dance lessons, street foods and a pop-up vintage shop which will help people get the vintage look. Visitors are being encouraged to dress up in styles of the 1930s and 1940s with a prizes awarded to those with the "best vintage style". The gallery will also be inviting visitors to take part in a mass installation drop-in workshop held in the gallery's grounds over the weekend and Saturday morning will see special events for children. For more, see www.dulwichpicturegallery.org.uk/whats-on/.
• A major new work by acclaimed artist Cornelia Parker goes on display in the entrance hall of the British Library in King's Cross tomorrow to mark the 800th anniversary of the Magna Carta. The almost 13 metre long Magna Carta (An Embroidery) replicates the entire Wikipedia entry on the Magna Carta as it was on the 799th anniversary of the document and was created by many people ranging from prisoners and lawyers to artists and barons. It accompanies the library's exhibition Magna Carta: Law, Liberty, Legacy. Entry to see the artwork is free. For more, see www.bl.uk/cornelia-parker.
• The works of Peter Kennard, described as "Britain's most important political artist", are on display in a new exhibition which opens at the Imperial War Museum in London today. Peter Kennard: Unofficial War Artist is the first major retrospective exhibition of his work and features more than 200 artworks and other items drawn from his 50 year career including an art installation, Boardroom, created especially for the display. Works on show include his iconic transposition of Constable's painting Haywain which he showed carrying cruise missiles about to be deployed in Greenham Common, the Decoration paintings created in 2004 in response to the Iraq War of 2003, his seminal STOP paintings which reference events of the late 1960s such as the 'Prague Spring' and anti-Vietnam war protests and his 1997 installation Reading Room. The free exhibition runs at the Lambeth institution until 30th May next year. For more, see www.iwm.org.uk/london.
800th anniversary of the Magna Carta City Events Galleries Kew King's Cross Lambeth Museums NewsAlfred Hitchcock Benjamin Franklin House British Library Charles Dickens Museum Cornelia Parker Dickens After Dark Dulwich Picture Gallery Dunkirk Little Ships Eric Ravilious Fulham Palace Handel House Museum Imperial War Museum Kew King's Cross Lambeth Magna Carta Magna Carta (An Embroidery) MayFest: Men of Mystery Museum of the Order of St John Peter Kennard Peter Kennard: Unofficial War Artist Royal Victoria Dock the National Archives the Wellcome Collection
Around London: Charles Dickens Museum reopens; 'The History Man's' blue plaque; and, a Dandy exhibition at the Cartoon Museum…
by exploringlondon December 6, 2012
• The only surviving London house lived in by author Charles Dickens – now occupied by the Charles Dickens Museum – reopens on Monday after a £3.1 million restoration and refurbishment. The redevelopment of the Georgian, Grade I listed townhouse at 48 Doughty Street in Bloomsbury – a project named Great Expectations – has seen the museum expand into a neighbouring property at 49 Doughty Street which now houses a visitor and learning centre and cafe. Inside the house itself, the rooms have been returned to their appearance during Victorian times and on display will be some of Dickens' personal items which haven't been seen before. They include a set of photographic prints from 1865 which depict a train crash in Staplehurst, Kent, in which Dickens was involved. The museum, which is where Dickens wrote Oliver Twist, Nicholas Nickleby and finished The Pickwick Papers while living here between 1837-1839, was first opened in 1925. This year marks the bicentenary of Dickens' birth (he was born on 7th February, 1812, in Portsmouth). For more on the museum and upcoming events there (including Christmas performances of A Christmas Carol and a series of special Dickensian Christmas walks), see www.dickensmuseum.com. For more on Dickens, see our earlier special – 10 London sites to celebrate Charles Dickens.
• Historian and broadcaster AJP Taylor, known as 'The History Man', has been honoured by English Heritage with a blue plaque placed on his former home at 13 St Mark's Crescent in Primrose Hill. Taylor lived at the mid-nineteenth century semi-detached villa between 1955 and 1978 during the height of his fame. First appearing on television as early as 1942, Taylor was a regular on television discussion programmes between the 1950s and 1980s, and is described as one of the first 'media dons'. He also wrote weekly columns in the press and books including the controversial The Origins of the Second World War. Married three times, he had six children and died of Parkinson's disease in 1990. For more, see www.english-heritage.org.uk/about/news/?topic=Blue%20Plaques.
• On Now: A Dandy 75th Birthday Exhibition. This exhibition at the Cartoon Museum in Bloomsbury focuses on The Dandy, Britain's longest running comic (officially recognised by the Guinness Book of Records), and follows its development from its birth with the release of the first issue on 4th December, 1937 (which, incidentally, was so popular it sold 481,895) through to this year's issues including the final print issue released on 4th December this year (after which The Dandy goes digital). Runs until 24th December. Admission charge applies. For more see www.cartoonmuseum.org.
Bloomsbury Charles Dickens Historic Homes Museums News Victorian Walks13 St Mark's Crescent 48 Doughty Street 49 Doughty Street A Christmas Carol A Dandy 75th Birthday Exhibition AJP Taylor Bloomsbury Blue plaques Cartoon Museum Charles Dickens Charles Dickens Museum English Heritage Great Expectations Nicholas Nickleby Oliver Twist Primrose Hill The History Man The Pickwick Papers
Celebrating Charles Dickens – 9. Dickens' literary connections, part 2…
by exploringlondon April 4, 2012
In which we continue our look at some of London's connections with Dickens' writings…
• 'Oliver Twist' workhouse, Cleveland Street. The building, recently heritage listed following a campaign to save it, is said to have served as the model for the workhouse in Oliver Twist and was apparently the only building of its kind still in operation when Dickens wrote the book in the 1830s. Dickens had lived as a teenager nearby in a house in Cleveland Street and was living less than a mile away in Doughty Street (now the Charles Dickens Museum) when he wrote Oliver Twist. Thanks to Ruth Richardson – author of Dickens and the Workhouse: Oliver Twist and the London Poor – for mentioning this after last week's post.
• Clerkenwell Green. It is here that Mr Brownlow first comes into contact with Oliver Twist and, mistakenly suspecting him of stealing from him, chases him through the surrounding streets. Interestingly, the grass (which you would expect when talking about a green) has been gone for more than 300 years – so it wasn't here in Dickens' time either.
• Barnard's Inn, Fetter Lane. It was here, at one of London's Inns of Court, that Pip and Herbert Pocket had chambers in Great Expectations. Barnard's Inn, now the home of Gresham College, is only one of a number of the Inns of Court with which Dickens and his books had associations – the author lived for a time at Furnival's Inn while Lincoln's Inn (off Chancery Lane) features in Bleak House and the medieval Staple Inn on High Holborn makes an appearance in his unfinished novel, The Mystery of Edwin Drood. And, as mentioned last week, Middle Temple also features in his books.
• 'Dickens House', Took's Court. Renamed Cook's Court in Bleak House, the house – located in a court between Chancery and Fetter Lane – was where the law stationer Mr Snagsby lived and worked in the book. It's now occupied by music promoter and impresario Raymond Gubbay.
• London Bridge. The bridge, a new version of which had opened in 1831 (it has since been replaced), featured in many of Dickens' writings including Martin Chuzzlewit, David Copperfield and Great Expectations. Other bridges also featured including Southwark Bridge (Little Dorrit) and Blackfriars Bridge (Barnaby Rudge) and as well as Eel Pie Island, south-west along the Thames River at Twickenham, which is mentioned in Nicholas Nickleby.
We've only included a brief sample of the many locations in London related in some way to Dickens' literary works. Aside from those books we mentioned last week, you might also want to take a look at Richard Jones' Walking Dickensian London, Lee Jackson's Walking Dickens' London or, of course, Claire Tomalin's recent biography, Charles Dickens: A Life .
10 London sites to celebrate Charles Dickens Charles Dickens City Clerkenwell Dickens 2012 Holborn The Thames Twickenham VictorianBarnaby Rudge Barnard's Inn Bleak House Chancery Lane Charles Dickens Charles Dickens Museum Clerkenwell Green Cleveland Street Cook's Court David Copperfield Dicken's House Dickens and the Workhouse: Oliver Twist and the London Poor Doughty Street Eel Pie Island Fetter Lane Furnival's Inn Great Expectations Gresham College High Holborn Lincoln's Inn Hall Little Dorrit London Bridge Martin Chuzzlewit Middle Temple Mr Brownlow Mr Snagsby Nicholas Nickleby Oliver Twist Raymond Gubbay Staple Inn The Mystery of Edwin Drood Took's Court
10 London sites to celebrate Charles Dickens – 1. The Charles Dickens Museum
by exploringlondon February 8, 2012 February 29, 2012
In the first of a new special series written in honor of the bicentenary of the birth of author Charles Dickens (he was born on 7th February, 1812), we take a look at the Charles Dickens Museum.
Housed in one of Dickens' former London residences at 48 Doughty Street in Bloomsbury, this property is now the focal point for people wanting to find out more about the writer and his life as evidenced by the visit of Prince Charles and Camilla, the Duchess of Cornwall, on Tuesday to officially mark Dickens' birth.
Dickens lived in the property from 1837 to 1839 and it was here that significant family events, such as the birth of two of his children – Mary and Kate – and the death of his wife Catherine's 17-year-old sister Mary took place (Mary's tragic death is believed to be the inspiration for that of the character Little Nell in the novel The Old Curiosity Shop). It was also at the property that he wrote some of his most famous novels, including Oliver Twist, Nicholas Nickleby, and The Pickwick Papers.
A growing demand for space, however, led Dickens to move his household to 1 Devonshire Terrace in 1839. The Doughty Street house meanwhile, the only one of Dickens' London homes to have survived, remained a residential property but in 1923 it was threatened with demolition and subsequently acquired by the Dickens Fellowship. The museum opened there two years later.
The museum now claims to hold more than 100,000 Dickens-related artifacts. The house is displayed as it might have been when Dickens lived there – artifacts on display over four floors include his personal possessions and furnishings as well as manuscripts, letters, first edition copies of some of his books and portraits, including R.W. Buss' spectacular (and unfinished) Dickens' Dream, showing the author at his country home of Gads Hill Place in Kent surrounded by many of the characters that he had created.
It's important to note that from 9th April, the museum will be closed as it undergoes a £3.2 million project, called Great Expectations, which will involve the restoration and expansion of the museum. It is expected to reopen in December this year in time to celebrate a Dickensian Christmas.
For more on events celebrating Charles Dickens and his works this year, see www.dickensfellowship.org or www.dickens2012.org.
WHERE: 48 Doughty Street, Bloomsbury (nearest Tube stations are Russell Square, Chancery Lane or Holborn). WHEN: 10am to 5pm Monday to Sunday (last admission 4.30pm) ; COST: £7 adults/£5 concessions/£3 children (under 10 free); WEBSITE: www.dickensmuseum.com.
10 London sites to celebrate Charles Dickens Bloomsbury Charles Dickens Dickens 2012 Historic Homes Specials Victorian1 Devonshire Terrace 48 Doughty Street Camilla Charles Dickens Museum Dickens 2012 Dickens Fellowship Dickens' Dream Duchess of Cornwall Gads Hill Place Great Expectations Kate Macready Dickens Mary Dickens Nicholas Nickleby Oliver Twist Prince Charles RW Buss The Pickwick Papers
by exploringlondon July 28, 2010 July 28, 2010
• A team of archaeologists from the Museum of London have unearthed the remains of a brewhouse close to the purpose-built theatre, known simply as The Theatre, where Shakespeare first acted. The brewhouse could represent what became a dedicated 'tap room' aimed at theatre customers and may well have been a watering hole of the Bard himself. It – and a nearby bakehouse – were originally part of Holywell Priory, once one of the richest in England, which was dissolved in 1539. You can follow the dig's progress here: www.mymuseumoflondon.org.uk/blogs/blog/category/excavations-at-shakespeare's-theatre/
• London's Dickens Museum has unveiled the long-lost tombstone of a cartoonist who took his own life after he was believed to have been rejected by the famous author. Robert Seymour apparently took his own life after Charles Dickens was believed to have informed him that he would no longer be employed to illustrate The Pickwick Papers (there remains considerable debate over whether Dickens should be blamed for his death). The gravestone had been missing for a century but was reportedly discovered in the crypt of a London church by scholar Stephen Jarvis. It will now be displayed in the back garden of the museum which is housed at 48 Doughty Street in Dicken's only surviving London home (he lived there between 1837 and 1839 while writing novels including The Pickwick Papers and Oliver Twist). The museum is preparing to celebrate the bicentenary of Dickens' birth in 2012. www.dickensmuseum.com
• Sir William and Sir Joseph Hooker – the father and son responsible for transforming Kew Gardens in the nineteenth century – have been honored with a blue plaque at their former home on Kew Green. The home where Princess Alexandra was to unveil the plaque became the official residence of the garden's director when Sir William moved there in 1851. Sir William had been appointed director of the Botanic Gardens 10 years before and during his 24 year tenure not only greatly expanded them but also opened them to the public. His son, Sir Joseph, had travelled aboard the HMS Erebus as it explored the southern oceans between 1839-1843 before succeeding his father as director upon his death in 1865. www.english-heritage.org.uk/about/news/princess-alexandra-unveils-blue-plaque-for-former-directors-of-kew-gardens
NewsCharles Dickens Charles Dickens Museum Kew Kew Botanic Gardens Museum of London Robert Seymour Shakespeare Sir Joseph Hooker Sir William Hooker The Theatre