Rowers come in a variety of shapes and sizes. They all offer basically the same type of workout. But depending on their construction, resistance system, and several other factors, the overall feel and impact of the workout may be different. There are many types of rowers that you can choose from, and not just about any model may fit into your home or workout that you require.
Therefore, this page brings forth several of the best rowing machines. Our aim here is to make sure that the rower you choose is exactly the one that you need. We'll point out here several important aspects regarding these machines, and ultimately, we're going to present the top 10 rowers for 2019.
2 Why Should You Buy a Rowing Machine?
Although the Concept2 Model D rowing machine has been around for over 5 years, it continues to be one of the best rowers on the market. Even after all these years, it still has a clean 5-star rating on many retail and fitness websites. And that's because it combines sturdiness, effectiveness, and quality close to perfection. It's a commercial-grade machine which you might have seen in many gyms or clubs. It's definitely one of the top choices that you can make if you're looking for a solid rowing machine.
The Concept2 Model D features a fairly large frame (at least lengthwise). With the frame fully assembled, it's approx. 96″ (244 cm) long, and 24″ (61 cm) wide. This being said, its rail is long enough to accommodate comfortably even users who are taller than 6'7″ (201 cm). Plus, Concept2 also sells even a longer rail for users who exceed 7′ (213 cm).
The machine's frame is made of steel and aluminum. The front section that sustains its drive system, its base stabilizer, and the rear stabilizer are made of steel. The rail is made of durable aluminum material and has a weight capacity of 500 lbs (227 kg), which is quite impressive for a rowing machine.
Although the machine is fairly large, its frame can be folded. The rail with the seat folds vertically, this way reducing the length of the unit by approx. 2/3 (its length remains roughly 33″ – 84 cm).
Most of the metallic parts in the rower's construction are coated with a corrosion-resistant paint finish. Also, the front base features transport wheels to facilitate its relocation.
The Concept2 Model D is equipped with a high-density foam seat. It doesn't integrate extra cushioning, so its top is firm but not as firm as a wooden or metallic seat. Its surface is contoured and non-slip, to provide optimal comfort.
The seat base is highly durable, made of steel parts. It incorporates three sets of wheels, two on top of the rail, and one under its sides. The wheels are equipped with top-quality ball bearings and deliver a very smooth back and forth motion of the seat.
The top of the seat is placed at a distance of approx. 14″ (35.5 cm) above floor level. This being said, entry and exit shouldn't be too difficult even for users with certain disabilities.
The machine's footrests are adjustable, equipped with heel guards and adjustable straps. They're large enough to accommodate athletic shoes of all types. They do not pivot on their axis, and their angle cannot be adjusted. However, they're set at an angle of approx. 45° which provides an optimal foot positioning during rowing.
The pulling handle has its grips slightly curved towards the user in order to minimize the impact on the wrists during rowing. The grips are rubberized to maximum adherence and comfort.
The Concept2 Model D is an air rowing machine. This being said, it generates a dynamic response during rowing. In other words, the intensity or the resistance generated is strictly related to the power or speed you put behind each stroke; the faster you pull, the more resistance the machine will generate.
The unit's resistance system is also equipped with a damper. This damper controls the air flow into the case. The more air is allowed in, the more effort is required to spin the flywheel. There are values from 1-10 on the damper. An optimal aerobic training is typically achieved while working on the 3-5 settings. On higher damper settings you can achieve an Olympic level workout.
To be clear, the machine's resistance system doesn't include a magnetic brake like other machines. It's a full air resistance, with its levels controlled solely by the integrated damper.
Last but not least, the machine features a chain drive. The handle is attached to a nickel-plated chain similar to a bike chain. This type of drive can last a lifetime with proper care.
This Concept2 rowing machine comes with the PM5 console. This offers quite a few more features than the average basic unit. To begin with, it has an LCD display which can indicate several values simultaneously so you won't have to use a scan function. It can track total time elapsed, strokes per minute, total meters rowed, time/500m, avg. time/500m, split meters, heart rate, and projected meters in 30 min.
The PM5 unit has several built-in games. Among them, we can count a Fish Game, a Darts Game, Target Training and Biathlon.
The console can save your recent workout data in its memory. However, it also has a USB port so you can save your data on a USB flash drive. You can also upload your workout data on the concept2 website at the logbook section, to keep a better track of your progress.
An angle-adjustable mount attached to the PM5 unit, giving you the possibility to select the best viewing angle. The unit requires 2 D-type batteries. It's also compatible with various Polar or Garmin pulse reading bands.
The Concept2 Model D is one of the best (if not the best) air resistance rowers at the moment. It offers a commercial-grade construction, a high load capacity, an optimal comfort seat, and adjustable footrests. It's also equipped with an advanced console which can track multiple workout metrics, has several built-in games, and offers workout data transfer possibilities. It's a machine for users of all levels, from beginners to professional athletes. In all, it offers outstanding value and quality for the price.
WaterRower offers a wide array of top-quality rowing machines. We've selected the Club HiRise model for our selection here because it includes the longer stabilizing feet. However, you can opt for many other models, such as the WaterRower GX, the classic WaterRower Natural, or the WaterRower M1 which has an aluminum frame. They're all high-quality machines, great for users of all levels.
The WaterRower Club HiRise features a frame completely made of Ash wood stained with a rosewood tint which gives it a higher resistance to soiling. All the wooden parts in the machine's construction are imbued with Danish oil for extra protection. Also, the side rails are urethane-dipped featuring a black finish with the WaterRower logo appearing in white. These being said, the rower has a very warm and welcoming aspect, which can play as a motivation factor.
This WaterRower is fairly large. With the frame fully assembled, it's approx. 82″ (208 cm) long, and 22″ (56 cm) wide. This being said, the side rails are long enough to accommodate users with an inseam of 38″ (96 cm). The unit is also fairly heavy; with water in the tank, it weighs approx. 114 lbs (47 kg).
As opposed to other rowing machines, this one does not have a folding design. However, the frame can be stored in a vertical position. Its front base is equipped with transport wheels, so its relocation can be done with ease.
As the unit's name suggests, this is a HiRise rower. This means the package includes the four extra foot stabilizers which elevate the machine by a few inches. This feature can be very useful to users with certain disabilities as it places the seat at approx. 20″ (51 cm) above floor level, offering an easier entry and exit.
This WaterRower model features a fairly standard seat. Its structure combines steel, vinyl, and Ash wood elements. Its top section has a contoured surface and a layer of foam padding in order to provide a superior comfort.
The seat is equipped with four durable rollers. They integrate stainless steel ball bearings for smooth operation, with a PVC coating on the outside. The extrusions of the rails, on which the seat glides, are also PVC made. The gliding surface is also much tolerating with any small particles that may fall on it. As opposed to that, if the glides of a rower are metallic, even the slightest dirt particle fallen on it will result in bumps and clicks during rowing.
The seat and the rails have a very durable construction. Most sources specify a weight capacity of 1,000 lbs (453 kg). So, it's pretty much safe to say, that the unit should be able to support users of all sizes.
The machine offers a pretty standard footrest setup. The footrests are length-adjustable. They have heel guards and straps for a maximum foot stability. They're directly attached to a wooden board which is placed at an angle of approx. 45°, for optimal foot positioning.
Since it's a WaterRower, this rowing machine features a fluid resistance system. It's equipped with a 4.5 gal (17 l) tank, which is made of highly durable polycarbonate material. It integrates a 2-blade impeller which is connected to a system of heavy-duty bungee cords and pulleys. The pulling handle is a simple straight bar with rubberized grips, attached to a durable mesh strap highly resistant to abrasion.
Like most other water resistance rowers, the HiRise Club model offers a dynamic response during rowing and a rowing feel that resembles rowing a real boat through water. The resistance generated depends on how hard or fast you pull the handle. In other words, the harder you pull, the higher the rowing difficulty.
The water tank doesn't have a resistance adjustment system. However, you can still adjust the overall water resistance by adding or removing water from the tank. As a general idea, with the tank filled to its maximum capacity, the machine provides an Olympic level of difficulty.
The WaterRower Club HiRise comes with the S4 exercise meter which features a large LCD display and shows multiple workout metrics simultaneously. It tracks speed (or intensity), watts, KCalories per hour, stroke rate, heart rate, and distance.
The S4 rowing computer has built-in Interval Workout Settings for distance and intensity, as well as 9 Advanced Workout Programs. It's PC interface capable, via a monitor cable. Also, this type of performance monitor has built-in PC interface capability. In other words, you can connect it to your PC via cable, and use several apps such as WaterRower's Online Rowing Community, WebRacing, and WaterCoach FIT.
This rowing machine does not have any incorporated pulse sensors, but the S4 meter is telemetric. It can read your pulse via an ANT+ or Polar HR strap transmitter. This accessory is not included, though.
Last but not least, the console is battery-powered. It requires 4 AA batteries. It also has a sleep mode to which will enter after several minutes of inactivity on the machine.
The WaterRower Club HiRise is a gym-grade rowing machine, featuring a highly durable Ash wood frame, water resistance which delivers a dynamic response with every stroke. It includes the S4 fitness monitor which has 9 built-in programs and is also telemetric. This WaterRower also includes the HiRise Adapter Kit. And finally, it's not the most affordable WaterRower, but its quality definitely matches the price.
First Degree Fitness is another top manufacturer of rowing machines. They offer several top-rated rowers such as the Viking 2 AR, Apollo, or Daytona Challenge. The model that we've selected for our top 10 is the FDF Apollo Pro II. Although this model was released at the beginning of 2017, it still remains one of the best fluid rowing machines in 2019.
The First Degree Fitness Apollo Pro II features a frame construction similar to the WaterRower Club model that we've presented above. However, only its side rails are made of Ash wood; the front section of the frame which supports the water tank is steel made.
The wood rails are imbued with Danish oil for a durable and warm finish. The steel frame section is coated with a corrosion-resistant powder finish.
The machine is fairly large; with the frame fully assembled it's approx. 84″ (213 cm) long, and 22″ (56 cm) wide. This being said, it's not exactly fit for a small room or apartment, but on the other hand, it can be stored vertically.
The Apollo Pro II fluid rower is fairly heavy; with a full tank of water, it weighs approx. 112.5 lbs (51 kg). This weight provides excellent stability. However, the unit is not too difficult to move. Its front base features a set of wheels which facilitate its relocation.
The FDF Apollo Pro II rowing machine is equipped with an ergonomic seat. Its top features a layer of high-density foam material which is also contoured, offering optimal comfort. It also prevents the user from sliding backward or forward from the seat during rowing.
The base of the seat combines Ash wood elements with steel elements. It integrates four high-grade wheels equipped with sealed ball bearings for a smooth operation. Each wheel has a top cover for improved safety.
The seat assembly and the two rails are rated for a weight capacity of 330 lbs (150 kg), which is more than enough for a wide range of users. Also, the rails are long enough to accommodate users up to 6'5″ (196 cm) with no problem, promoting a complete leg extension.
The machine's footrests are attached to a metallic plate which features an angle of approx. 45°-50°, providing an optimal foot positioning. They're adjustable and large enough to accommodate feet of all sizes. They also have straps and heel guards.
Since it's a fluid rowing machine, the First Degree Fitness Apollo Pro II is equipped with a polycarbonate water tank which integrates a patented 3-blade metallic impeller. Its capacity is 4.5 gal (17 liters). The pulling handle is attached to a heavy-duty, abrasion-resistant nylon strap. As you pul the handle, the impeller starts to spin inside the tank, creating the necessary resistance.
As opposed to most of the WaterRower fluid resistance tanks, the one on the Apollo Pro II features an adjustable water level system. It's divided into two chambers and has a dial on top. The dial offers 4 distinct settings. It allows you to shift a portion of the water from the impeller chamber to a storage chamber, in order to change the overall water resistance.
Nonetheless, since it's a water resistance rower, the FDF Apollo Pro II offers a dynamic response during rowing. In other words, if you pull harder or faster, the resistance generated is higher. Conversely, if you diminish your stroke intensity, the generated resistance will also decrease.
This First Degree Fitness rower is equipped with an advanced fitness meter. It features a multi-window LCD display which tracks time, 500M time, strokes per minute, distance, pulse, watts, and calories per hour. For distance, the meter unit offers the possibility to add 1000m for each press of the larger button. Also, this button covers the unit's reset function. By holding it down for 3 sec., the unit will reset.
Since the unit's water tank has 4 levels of difficulty, the console has 4 level settings as well. Therefore, it's recommended to correlate it with the water tank level selected by the dial, in order to provide more accurate readings.
The console unit also has a USB port which allows you to connect it to a PC via cable and use various FDF apps such as NetAthlon 2, for example. These apps not only that give you the possibility to keep track of your progress online, but also give you the possibility to compete with other users.
The unit is battery powered. It uses 2 AA batteries. Also, for the reading of your pulse, it requires an optional receiver and chest strap, accessories which are not included.
The First Degree Fitness Apollo Pro II is a water resistance rower featuring a commercial construction, superior ergonomics, and a multi-function fitness meter. Its water tank has 4 distinct levels of difficulty, plus the specific dynamic response. It's an excellent trainer for users of all levels offering an exceptional price/quality ratio.
The BodyCraft VR500 Pro is a commercial-grade rower featuring a rock-solid construction just like the Concept2 machines. However, its air resistance system is assisted by a magnetic brake. Also, one of the pluses of this machine is its long rail which can accommodate tall users. Even though it's considerably more expensive than the BodyCraft VR200 model, we've chosen the VR500 for our category of best 2019 rowers simply because it has much better ratings.
The BodyCraft VR500 Pro rowing machine combines steel and aluminum elements in its construction. Its rail is made of anodized aluminum while the front part that sustains the fan and the rear stabilizer is made of steel. The casing of the fan and the magnetic brake is made of durable ABS material.
As we've mentioned above, this BodyCraft rower is quite large; when fully set up, it takes approx. 98″L x 20″W (250 x 51 cm) of floor space, which means it's not exactly the best fitness machine for a small room. And even if the frame is foldable, with the rail folded up the unit it's still 50″ (127 cm). The unit's rail is long enough to accommodate users up to 6'6″ (198 cm).
The unit is also fairly heavy; it weighs approx. 101 lbs (46 kg). However, it front base has transport wheels for ease of relocation, if necessary.
The BodyCraft VR500 Pro is equipped with a fairly large seat. Its top is contoured and has a layer of padding to improve comfort. Its rear part also has a small border which prevents the user from sliding backward when rowing.
The seat base is made of steel but its sides have ABS covers which also conceal the wheels which are four in number. The wheels integrate sealed ball bearings for a smooth operation. The machine's rail and seat are designed to support users up to 350 lbs (159 kg).
The top of the seat stands at approx. 19″ (48 cm) above floor level. Thus, it should be high enough to supply an easy mount/dismount even for users with impaired movement or other disabilities.
The unit's footrests are fixed at an angle of 40-45 degrees in order to offer a correct positioning for your feet during rowing. They are attached to the front steel part of the frame via two screws each so they don't pivot. But on the other hand, they are adjustable. They're equipped with straps and heel guards to keep your feet perfectly secure during each rowing session.
The rowing handle features an ovalized design. It's fully covered by a layer of high-density foam to provide a secure grip. Its connection point to the nylon strap features several buttons which for resistance control and other commands for the console.
The BodyCraft VR500 Pro features an air and magnetic resistance system. In other words, it's equipped with a flywheel-fan similar to any other air rower. This fan helps to generate a dynamic response with each stroke. However, the unit's resistance system also integrates a magnetic brake. This gives you the possibility to increase or decrease the overall resistance of the rower.
The magnetic brake is motorized. This means the unit needs to be connected to a power source. An AC adapter – Input: 120V 60Hz 18W, Output: 9VDC 1000mA – is included with the machine. The resistance can be adjusted from the console, but as we've mentioned above, the pulling handle also has incorporated tension controls.
There are 32 resistance levels available. This first level offers only the resistance of the fan. Each level adds a little bit of tension, while the top 30-32 levels provide quite a high difficulty, great for professional athletes.
This BodyCraft rowing machine is equipped with a digital console featuring an LCD display with large, easy to read digits. It tracks distance, time, strokes per minute, pulse, calories, and watts. It also indicates the current resistance setting and the current profile. Evidently, all the metrics are shown simultaneously, so you don't have to use a scan function.
The console offers quite a few programs. First of all, there is a Quickstart program which allows you to row and adjust the resistance as you like during your sessions. There is a Manual program which allows you to define goals for time, distance, and calories. There are 12 preset programs, 5 race modes, 2 interval programs (time and distance), 4 custom definable programs, and 4 HRC programs.
The console is compatible with Polar T31 and Polar T34 HR chest straps. However, the machine does not include an HR chest strap.
The BodyCraft VR500 Pro is a commercial-grade rower equipped with an air & magnetic resistance system. It offers 32 resistance levels and has a console with over 30 workout programs. Its frame offers superior sturdiness and also has a folding design. In all, it's definitely a superior rowing machine, great for users of all levels; it's not exactly cheap but offers an outstanding value for the price.
The Obsidian Surge 500 is one of the rowing machines released by Sunny Health & Fitness at the end of 2017. It still remains one of the best Sunny rowers in 2019, and so far, it has actually gathered a pretty impressive feedback from users all over the world. It's also one of the most affordable rowing machines with a water resistance system that you can find at the moment. For reference, this is the Sunny Health & Fitness SF-RW5713.
The Obsidian Surge 500 rowing machine features a steel frame, offering a weight capacity of 250 lbs (113.3 kg). It's not an extremely large unit; with the frame fully assembled, it takes approx. 79″L x 22″W (200 x 56 cm). However, its rail offers enough seat travel in order to accommodate users up to 6'3″ (190 cm).
This Sunny rower doesn't have a folding frame. However, it can be stored vertically. Its front part of the frame guards the water tank pretty well and is equipped with an extra leveler to provide great stability to the machine when stored vertically. In case you're wondering when stored in an upright position, its length is reduced by approx. 2/3.
The machine's rear base is equipped with adjustable stabilizers, while the front base has transport wheels to facilitate its relocation. All the metallic parts in its construction are coated with a corrosion-resistant paint finish. The color used is black, with the Sunny logo painted red/white.
The Sunny Obsidian Surge 500 rower is equipped with a padded and contoured seat, designed for optimal comfort. Its top is approx. 10″D x 12.5″W (25.4 x 32 cm), offering plenty of contact surface. It's situated at approx. 17″ (43 cm) above floor level, offering excellent entry and exit possibilities.
The seat base integrates 6 wheels, 4 above the rail, 2 underneath it. They are equipped with sealed ball bearings for smooth use and a prolonged lifespan. They're concealed by the lateral metallic parts in order to maximize safety.
The rower features two pivoting footrests, large enough to accommodate feet of all sizes. They are equipped with adjustable straps and their rear features a heel guard to prevent your feet from sliding down. Since they have a pivoting design, they allow a slight movement of your feet with each stroke, adapting perfectly to your motion.
Last but not least, the machine's pulling handle is a simple straight bar featuring rubberized grips for extra comfort. It doesn't have pulse sensors or console controls. It's attached to a durable nylon strap which is highly resistant to abrasion.
The Sunny Health & Fitness Obsidian Surge 500 features a water resistance system. It's equipped with a durable polycarbonate tank which integrates a 3-blate metallic impeller. The exact capacity of the tank isn't specified, but as a general idea, it's smaller than for the most First Degree Fitness rowers.
The water tank doesn't have a resistance adjustment system. However, you can still vary the overall resistance generated by adding or removing water from it. There are 6 water levels marked on the tank and Sunny Health & Fitness recommends to not fill it over the 6th level.
Since it's equipped with a fluid resistance system, this machine delivers a dynamic response during rowing. In other words, the resistance generated depends on how hard or fast you pull the handle.
Just as for other fluid rowers, the water in the tank requires chlorine treatment. For this, a pack of water purification chlorine pills is included with the unit.
The exercise meter included with this Sunny rowing machine is a mid-range unit. To begin with, it features a multi-window LCD display which shows all the metrics at once. It tracks time, time/500m, SPM, strokes, distance, calories, and pulse. Distance is measured in on in meters.
The machine doesn't have any pulse sensors, so the unit can only read your pulse via a wireless chest strap. This accessory is not included, but the unit should work with any 5.3 kHz HR chest strap transmitter.
In terms of programs, the unit has two, the Manual Mode and the Race mode. For the manual mode, you can either exercise freely, or set up targets for time, distance, strokes, calories, and pulse. The Race mode has 15 levels of difficulty, for the 500m/time. For level 1, the time is set at 8:00 min, while for level 15 it is set at 1:00 min.
The unit has a Recovery function. It's battery-powered and requires 2 AA batteries. It also has a sleep mode to which it will enter after 4 minutes of inactivity.
The Sunny Health & Fitness Obsidian Surge 500 is a water resistance rower featuring a durable frame, excellent ergonomics, and a mid-range console with two main workout modes. Although it's not a commercial-grade machine, it offers excellent quality and can accommodate a fairly wide range of users. It's also one of the most affordable water resistance rowers available at the moment.
The Turbine NS-6050RE is one of the rowers released by Marcy Fitness at the beginning of 2016. So, even though it has been available for three years, it's still one of the hybrid air/magnetic rowers that stand out. It's a well-built machine, offers a pretty decent range of features, and on top of that, it costs half the price of a commercial rower.
The Marcy Turbine NS-6050RE features a frame made of steel, aluminum, and ABS parts. The rail has a steel core while the two side beams are made of aluminum in order to provide a smoother travel for the seat. The front section of the frame and the rear base stabilizer are made of steel, while the covers of the fan and the resistance system are ABS-made.
The machine offers a pretty sturdy construction. Its rail assembly is designed to support users up to 300 lbs (136 kg). It's also long enough to accommodate users up to 6'5″ (196 cm).
The trainer itself is fairly large. Its base footprint is 86″L x 20.5″ (218 x 52 cm), but the rail with the seat folds up. This way, its length is reduced by a bit more than half.
The frame rests on three bases. The rear one is equipped with adjustable stabilizers. The middle base has two small transport wheels, while the front base features two stronger legs with ABS covers on their ends for extra stability.
The Marcy NS-6050RE features a fairly large seat. Its top integrates a layer of foam padding for extra comfort; it's also contoured to provide a better positioning and improve adherence.
The base of the seat is steel-made; it's equipped with 6 heavy-duty rollers which integrate sealed ball bearings in order to provide a smooth and quiet travel for the seat. All the rollers are concealed by the side sections of the seat resulting in a better safety.
The seat is placed at approx. 16″ (40 cm) above floor level. This being said, it shouldn't be too difficult even for users with certain disabilities, or elderly users to position themselves on the seat and use the machine.
This Marcy rower is equipped with two large footrests, attached to steel plates. Each steel plate is connected to the main frame via two long bolts. Therefore, the footrests are well-fixed in place. Their angle is approx. 50° offering an optimal foot positioning.
The footrests are size adjustable. They also have straps and heel guards for maximum foot stability.
Just as the BodyCraft VR500 that we've presented above, the Marcy Turbine NS-6050RE rower features a hybrid, air & magnetic resistance system. The front turbine integrates a flywheel which generates the unit's dynamic response. Differently put, the flywheel delivers a rowing feel which is closer to the rowing of a real boat through the water.
The role of the magnetic brake is to increase or decrease the overall resistance level. The magnetic resistance system is not motorized. It consists of a small brake which is attached to the small lever at the front of the unit. By pressing the lever down, you can increase the overall tension level of the machine.
There are 8 tension levels available. The first tension level doesn't actually use the magnetic brake. When using this tension level you will basically benefit only by the resistance produced by the internal fan. Conversely, the top 7-8 tension settings add quite a bit of resistance, giving you the possibility to benefit from a higher muscle burn and cardio activity.
The rower's console features a multi-window LCD display which is a plus as you can view multiple workout stats at once. The top, larger window shows the workout stats in a sequence, each one appearing for a few seconds. This scan function can be stopped by pressing the button. The six smaller displays indicate time, distance, count, speed, calories, and RPM.
Since the magnetic brake is mechanical, the console plays no role in the machine's resistance adjustment. It's only a fitness meter designed for tracking your workout stats.
The console is not telemetric. In other words, it does not have a pulse reading function and it is not compatible with any Polar or ANT HR chest straps.
The console is battery powered. It requires two 1.5 V (AAA) batteries. It starts up when you press the button or when you begin rowing. However, it also has a sleep mode to which will enter after four minutes of inactivity on the machine.
The Marcy Turbine NS-6050RE is a mid-range rowing machine equipped with a hybrid air & magnetic resistance system. It features a solid and folding frame and includes an exercise meter for tracking speed, time, distance, count, RPM, and calories. Although it doesn't have the load capacity of a commercial rower, it can still hold users up to 300 lbs. It's also not a very expensive machine, being half the price of a commercial one.
The ERG200 magnetic rower is currently the most affordable model from XTERRA Fitness. It's a machine designed for home use but does offer an excellent sturdiness, design, and range of features. So far, it has benefited from a positive feedback from most users, and that's one of the main reasons we've selected it for our list here.
The XTERRA Fitness ERG200 combines steel, aluminum, and ABS parts in its construction. The front part of the frame, as well as its rear stabilizer, are made of steel. The covers of the resistance system are made of durable ABS material. The rail assembly features a steel core and two aluminum side beams on which the seat glides.
All the steel parts in the frame are coated with a black paint finish which is resistant to corrosion. The aluminum side rails have their own natural finish, though.
The machine isn't extremely large compared to other trainers. However, it still takes approx. 72″L x 21″W (183 x 53 cm) of floor space. Its rail is long enough to accommodate users up to 6'2″ (188 cm), promoting a complete leg extension. It's also sturdy enough to support users up to 250 lbs (113 kg).
The rail is oblique, not horizontal. Due to this fact, the machine offers a better workout for the legs. The rail also folds up, in order to offer better storage possibilities.
This XTERRA rowing machine is equipped with a large, contoured seat, with a high-density foam top. It provides plenty of contact surface and delivers an excellent level of comfort. Its base features high-grade rollers with sealed ball bearings for a smooth travel. The rollers are concealed to prevent your clothing to get caught into them and to increase the overall safety.
The rower's footrests are made of heavy-duty ABS material. They're equipped with adjustable velcro straps to keep your feet secured during your workout sessions. They also have rear guards to prevent your feet from sliding backward.
The footrests feature a pivoting design. In other words, they can slightly adjust angle during each rowing motion, adapting perfectly to your posture, and delivering maximum comfort.
The rear base of the unit features polygonal stabilizers allowing you to perfectly level the machine on any type of floor. Also, the front base is equipped with transport wheels to facilitate the relocation of the unit once you have finished your workout.
The XTERRA ERG200 rowing machine is equipped with a manual magnetic resistance system. This means you don't have to connect it to a power source. The main resistance elements are a magnetic brake which is attached to the tension dial on top of the front part of the machine, and the internal flywheel. By turning the tension dial clockwise, the brake moves closer to the flywheel increasing the resistance.
There are 8 resistance levels available. The 7-8 levels don't offer the resistance required by a professional athlete, but the machine does supply light to medium cardio workout possibilities, great for anyone who wants a full body workout.
Since the unit's resistance system is full-magnetic, without any air or fluid resistance elements, it doesn't provide a dynamic response. In other words, the resistance remains constant, given by the selected tension level, regardless of how fast you pull the handle.
Last but not least, the internal flywheel features a balanced design. It weighs 9 lbs (4 kg) and delivers a very smooth and steady motion.
This XTERRA Fitness rower is equipped with an exercise meter that offers several more features than a basic unit. To begin with, it has a 3.7″ LCD display which tracks time, count, total count, and calories burned. It has a scan function which rotates all these values showing each one on the display for a few seconds. The unit does not have a pulse reading function, though.
There are no preset programs available on the machine's console unit. However, it does offer countdown settings for time, count, and calories. When you select a target for one of these workout metrics, the unit will countdown from it until it reaches zero.
The console doesn't play any role in the machine's resistance adjustment. It only tracks your workout metrics. It's powered by 2 AA batteries which are included. It has a self-shutdown feature which will initiate after several minutes of inactivity on the machine and starts up when you begin rowing or when you press the Mode button.
The XTERRA ERG200 is a magnetic resistance rower, featuring a steel-aluminum construction, with a folding design. It's quite a sturdy machine, being able to support users up to 250 lbs. It includes a fitness meter which keeps track of your strokes, workout time, and calories burned. Although it's a machine designed for home use, it offers a pretty decent construction and overall quality. And finally, it's quite an affordable unit, currently priced under the mark of $250.
The ATS 35-1402 is one of the older rowing machines from Stamina; but even though it has been around since 2016, it's still available and still continues to benefit from 4 to 5-star reviews from all users. It's a rower for home use, equipped with an air resistance system.
Like many other rowing machines, the Stamina 35-1402 ATS has a frame made of steel and aluminum elements. The front part that holds the fan and the other parts of the resistance system is made of steel, while the rail is aluminum-made. The base part of the resistance system guard is made of ABS material, but the top is metallic and allows the flywheel to be seen.
The unit is at least 15″ (38 cm) smaller than most professional rowing machines. However, it still takes approx. 73″L x 19″W (187 x 46 cm) of floor space. But on the other hand, the frame has a folding design; the rail can be folded up, so the unit's length is reduced by more than half.
The fully assembled machine isn't extremely heavy. It weighs approx. 55 lbs (25 kg). Therefore, its assembly and relocation shouldn't be a problem for most users. Plus, its relocation is facilitated by the front base wheels.
The Stamina 35-1402 ATS air rower is equipped with a fairly large seat. It's approx. 14″ (35 cm) at its widest point, providing plenty of contact surface for a comfortable position. The top of the seat is cushioned; it integrates approx. 2″ (5 cm) of foam padding in order to deliver maximum comfort. Also, its upholstery is made of durable and sweat-proof vinyl material.
The base of the seat is made of steel; it moves on six wheels which are hidden by the side parts to maximize safety. The whole seat assembly and its rail are durable enough to support users up to 250 lbs (113 kg), while the rail is long enough to accommodate users up to 6'4″ (193 cm).
The unit's footrests are non-adjustable, but they are large enough to accommodate feet of all sizes. They're equipped with velcro straps and have deep guards at the rear in order to provide a perfect foot stability during exercising.
The footrests also have a pivoting design. They can tilt forward or backward on their axis, delivering an optimal positioning for each one of your feed throughout the rowing motion.
This Stamina rowing machine is equipped with an air resistance system. It integrates a fairly large fan which delivers a dynamic response during rowing. The trainer does not have any other resistance adjustment elements. It does not have a magnetic brake, nor it has a damper as the Concept2 Model D. However, just as any other rower with an air resistance system, the rowing difficulty progressively increases with the strength you put behind each stroke, resembling the rowing of a real boat.
The machine does generate a bit of sound during usage. However, the fan isn't extremely loud. Its sound can be compared to the sound produced by a large electric fan.
One last aspect to mention here regards the unit's other drive elements. Its pulling handle is a simple straight bar with rubber-foam grips. It is attached to an abrasion-resistant nylon strap. Since it uses a strap and not a chain, it doesn't require lubrication. Also, the vibration is almost inexistent.
The Stamina 35-1402 ATS is equipped with a fitness meter that's a bit better than the average basic unit. That's because it's actually equipped with three displays, so you can see three workout metrics at once. The top display shows SPM and count, the middle display indicates distance and speed, while the bottom display covers the elapsed time and calories.
The unit does not have a pulse reading function. Its button allows you to swap the readings on the three displays. Also, by pressing and holding it down, you can reset all the metrics to zero.
The meter does not have any programs or goal settings. It starts up if you press the button or if it detects movement on the machine. It also has a sleep mode to which it will enter after a few minutes of inactivity on the machine.
The Stamina 35-1402 ATS is an entry-level air resistance rowing machine. It features a fairly durable frame with a folding design, a comfortable seat, and a 3-display fitness meter. It's an excellent unit for home use if you want to undergo a full-body cardio workout or lose some weight. It's a great alternative for a commercial-grade air rower if you're on a budget.
The Harvil RM-1 is a hydraulic rowing machine almost identical in specs and construction to the Stamina BodyTrac Glider 1060. Like most rowers with a hydraulic resistance system, this model is fairly small and portable. But nonetheless, it has an excellent construction, quality, and overall ratings, these being some of the reasons we've selected it for our best 2019 rowers category.
The Harvil RM-1 rowing machine features a durable steel construction, its main rail being rated for a load capacity or 250 lbs (113 kg). The machine has a fairly small footprint compared to other types of rowers. It's approx. 50″ (127 cm) long, and 36″ (92 cm) wide. The base frame width is actually only approx. 20″ (51 cm), but with the arms extended, the machine's overall width reaches approx. 36″ (92 cm).
The main body of the machine does not fold. However, the side arms can be folded along the rail to save space. The unit can be stored vertically, or flat, depending on your storage possibilities.
The front base of the rower rests on two rubberized pads which improve its grip on the floor. The rear base has a small leg with a large stabilizer which provides plenty of stability. The rear stabilizer elevates the rear of the machine a little bit. Therefore, the rail is slightly oblique so the machine delivers a slightly better workout for the legs.
The rower's metallic parts are coated with a corrosion-resistant paint finish. The main color used is black, with the exception of the rail core which is white-green.
The seat included with the Harvil RM-1 does not integrate any cushioning. However, it's approx. 14″ (34 cm) wide, and has a concave surface, providing optimal comfort.
The seat glides on a set of large rollers which integrate ball bearings for a smooth motion. The rollers are cradled by the side rails and the side seat parts superior safety.
The rail provides plenty of travel for the seat. Therefore, the machine should be able to accommodate users up to 6'3″ (190 cm) comfortably. Also, as we've mentioned above, the seat and the rail are rated for a weight capacity of 250 lbs (113 kg).
The oars consist of two parts each. The bottom part is attached to the resistance cylinder in order to provide resistance when you row. The superior part pivot and can be rotated independently. This adds a bit of flexibility to the rowing motion, rather than the complete, rigid motion offered by rowers with a pulling cord or chain. Differently put, you can row with a circular motion or a straight motion if you want. The grips on the handlebars are covered by rubber foam, to eliminate stress on the palms, and the formation of blisters.
The unit's footrests are fairly large and feature heel guards and adjustable straps. They're made of durable nylon material. They also have a pivoting design and can tilt slightly to adapt better to your rowing motion.
As we've mentioned above, the Harvil RM-1 is a hydraulic rower. Its resistance system consists of a hydraulic cylinder placed under the rail. The oars are attached to it, and with each stroke, it extends, generating the necessary resistance.
The cylinder offers 12 levels of resistance. Its rear section has a dial which you can turn in order to increase or decrease its overall resistance.
As opposed to the machines with air or water resistance, the resistance generated by this machine is constant. In other words, it's only related to the selected tension level; it does not depend on your rowing speed. But on the other hand, the usage of oars resembles the feel of rowing a real boat. Also, you can only use one oar if you want to put a bit of diversity into your workouts.
This rowing machine is equipped with a basic fitness meter which tracks the most important workout metrics, including time, count, total count, and calories burned. The unit is not telemetric, though. It cannot track your pulse and is not compatible with any HR transmitters. So, in case you need to monitor your heart rate during your workout sessions, you will have to use a separate device.
The fitness meter unit features only one button which toggles its scan mode ON or OFF. With the scan mode on, it rotates all the workout metrics, showing each one for a few seconds.
The unit requires two AA batteries which are not included. It turns on when you press the button or begin your rowing session. It also has a sleep function to which will enter after a few minutes of inactivity on the machine, to save battery life.
The Harvil RM-1 is a hydraulic rower featuring a 12-level resistance system. It offers high portability and excellent comfort. Its frame is durable enough to support users up to 250 lbs. It's also one of the most affordable rowing machines that you can find at the moment, currently priced for less than $150.
If you're looking for an entry-level magnetic rower, the Efitment RW025 is definitely one that you should put on your list. This is one of the best trainers under $250 that you can find at the moment. Although it offers a rather basic range of features, it still offers the possibility to engage more than 80% of your muscles and benefit from a full-body cardio workout.
The Efitment RW025 features a steel-made frame with a weight capacity of 250 lbs (113 kg) which is not bad for a basic trainer made for home use. The fully assembled unit isn't too heavy or difficult to assemble. It weighs approx. 43 lbs (19.5 kg), and its front base is equipped with transport wheels.
This Efitment rower considerably smaller compared to other rowing machines. It's only 62″ (158 cm) long, and 20″ (51 cm) wide. However, its rail offers approx. 40″ (101 cm) of travel for the seat, which means that it should be able to accommodate users up to 6'2″ (187 cm) with no problem.
All the steel parts in the frame construction are coated with a rust-resistant paint finish. The color used is light gray, this being the only color available for this model. The only major parts in the machine's construction that are not made of steel are resistance system covers and the footrests.
This rowing machine does not have a folding frame. However, the unit can be stored vertically, resting on its front base and a small stabilizer of the ABS case of the drive system.
The Efitment RW025 rowing machine features a foam-cushioned top with a durable and sweat-proof vinyl upholstery. It's approx 16″ (40 cm) wide, offering plenty of contact surface. It delivers an excellent level of comfort and stability.
The seat's frame is steel-made. It integrates three sets of wheels, two on top of the rail, and one underneath. The wheels are concealed to maximize safety. They're equipped with high-grade ball bearings for a smooth and quiet travel.
This rowing machine features a set of pivoting footrests. This means they can slightly tilt during each stroke, allowing you to perfectly adjust the position of your feet. The footrests are large enough to accommodate any type of athletic footwear. They're made of durable ABS material, have a bit of a heel guard for extra foot stability, and are equipped with adjustable straps.
The machine's pulling handle is a simple straight bar with rubberized grips. It's attached to a durable nylon strap which delivers a very smooth and quiet motion and recovery in the internal spool.
This rowing machine is equipped with a manual magnetic resistance system. The main resistance elements are a small magnetic brake, the tension dial on top of the front ABS casing, and an internal flywheel. The magnetic brake is attached to the tension dial via a steel wire. By turning the dial clockwise, the brake comes closer to the metallic flywheel, increasing the intensity of the internal magnetic field. This results in a greater rowing difficulty. There are 8 distinct levels of resistance.
The flywheel isn't extremely heavy. It weighs approx. 8.8 lbs (4 kg). It has a balanced structure and provides a very smooth and steady motion. Also, since the resistance doesn't involve any air current or friction, the resistance system is almost completely silent.
Since the machine doesn't have any air or water resistance elements, it doesn't provide a dynamic response. In other words, the resistance does not increase if you pull faster or harder. But nonetheless, the machine still provides a very consistent cardio workout.
The exercise meter included with this rowing machine is a basic one. It features an LCD display and only one (MODE) button. The button allows you to toggle ON/OFF its scan function which rotates all the values on the screen. With the SCAN mode ON, each value appears on the display for a few seconds. When you disable the SCAN mode, you can basically select any of the values to be shown all the time.
The display tracks time, distance, count, RPM, and calories burned. The count value indicates your total number of strokes, while the RPM value indicates your strokes per minute.
The console cannot track your pulse. It is not telemetric and does not work with Polar or other types of HR chest strap, ear clip, or bracelet transmitters.
Finally, the console requires one AAA battery. It starts up when you begin rowing and will self shut-down after 4 minutes of inactivity on the machine.
The Efitment RW025 is an entry-level rowing machine equipped with a magnetic resistance system and a basic fitness meter. It has a load capacity of 250 lbs. Its frame doesn't fold but it can be stored vertically. It's perfect for muscle toning, stamina development, and weight loss. And finally, it's one of the most affordable magnetic rowers, currently priced for less than $250.
Why Should You Buy a Rowing Machine?
To make this clearer, we'll start with the few downsides related to rowing. First of all, due to the seated position, a prolonged rowing session can lead to numbness of the buttocks. And second of all, this type of exercise does put some stress on the lower back. Especially users new to this may experience lower back soreness and even pain after several few sessions until their body adapts to this kind of workout. That's why, due to the stress on the lower back, a rowing machine may not be exactly the best choice for users with problems of the lumbar area.
But on the other hand, there are quite many positive aspects related to this type of cardio training and to these machines in particular.
Rowing comes with a wide array of benefits. Whether you're rowing an actual boat or an indoor rower, it basically has the same effects on your physique and cardiovascular system. It's pretty obvious that the workout posture promoted by either a rowboat or a rowing machine eliminates an important part of the impact on the leg joints of the user, as the upper body weight rests on a seat. The workout involves multiple groups of muscles in the torso, arms and especially legs, and therefore results in a really consistent aerobic workout. Due to this fact, you don't even have to pull extremely hard, in order to obtain a rich cardiovascular workout. That's why a rowing machine is an excellent choice for users who are no longer young and age has already taken its toll on their bodies. But nonetheless, these are machines for users of all ages.
Since rowers interest multiple groups of muscles, they're great machines for boosting strength and stamina. And due to the low impact on the leg joints, they're actually great machines for overweight users, who are just trying to get back into shape. In this case though, it's important to underline that if you want a rower machine to use at home, it's best to check and double check its maximum user capacity, to make sure you end up with a solid machine, not one that will fall apart under your weight.
As opposed to a treadmill which requires quite a bit of focus when running, a rowing machine will actually help you disconnect. Especially if you use a water resistance rower machine, which resembles closely the motion of rowing a real boat, a workout of this sort will actually help you relieve stress and calm your nerves after a busy day at work.
Since most rowers come with at least a basic console, it's easy to track your progress or quantify your workout. Even more, some models feature online connectivity, giving you the possibility to compete with other users worldwide.
Last but not least, a rowing machine gives you the possibility to row in the absence of a boat, and/or in the absence of a body of water. You can also undergo your training in the comfort and safety of your home. Differently put, can watch TV or watch your favorite online streams during your workout, without being exposed to most of risk factors related to being out in open water.
There are four main resistance systems featured by rowing machines: water-based, air-based, magnetic and hydraulic. Evidently, each type of resistance has its own specifics, but as a general idea, water and air rowers feature a "naturally variable" resistance. In other words, if you exercise on a water or air rower machine, the harder you stroke, the more resistance you should experience.
Conversely, a rower featuring magnetic or hydraulic tension system cannot render this "naturally variable" feel. Even if they do feature multiple levels of resistance, for each setting the resistance will be constant, and it is not conditioned by the strength you put into your stroke.
Now, regardless of type, just about any rower should provide a consistent cardiovascular workout. If this is what you're looking for, you can basically go with any type. However, if you want to train on a professional level, or train for rowing an actual boat, the natural "feel" of the stroke may be necessary. That's because a rower with constant resistance may affect your technique, or enable you to develop bad habits. Therefore, in this case, it's best to opt for a water or air rower.
There are actually several differences between rowing machines made for home use, and the commercial grade ones. The two main indicators are maximum user capacity and price. It's pretty obvious that a rowing machine which is supposed to be used by a wide array of users, within the premises of a gym or club, should be able to withstand even the heaviest users. Thus, most gym-grade rowers have a maximum user capacity of 500 or even 700 lbs. A sturdier build, a higher quality tension mechanism, and a more advanced performance tracking console also lead to a higher price. Also, most rowers you'll find in gyms feature water or air resistance.
On the other hand, there are rowers designed for home use, which usually feature a lower weight capacity, typically up to 300 lbs., a basic design and console, and in general, a folding frame to save space. Most of these models feature hydraulic or magnetic resistance, but you can also find models up to $500 that feature air resistance. Most of these models focus on providing a light to medium intensity rowing training, while most of the ones in gyms can provide the training setting and workout tracking required by professional athletes.
Exercising daily is necessary, and when it comes to this, there are many machines that can supply you with an excellent training setting. But if you're looking for one that can offer a superior aerobic training, build stamina and strength, and tone multiple muscle groups, all with a minimal impact on the leg joints, a rower is the perfect choice. All the rowers mentioned here were meticulously analyzed, all of them featuring a solid price/quality ratio. Thus, this page should serve as a good starting point for choosing a model perfectly fit for your budget and home-gym.


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Q: Visual Basic Mob AI Wander? Right now my mob just moves around randomly, I need it to walk in strait lines like 30 pixels then turn, but I don't really know where to start...
    Function mob()
        Application.DoEvents()
        Randomize()
        Dim value As Integer = CInt(Int((4 * Rnd()) + 1))
        If value = 1 Then
        ElseIf value = 2 Then
    If Me.mob2.Location.Y < 549 Then
        Me.mob2.Location = New Point(Me.mob2.Location.X, Me.mob2.Location.Y + 1)
    End If
        ElseIf value = 3 Then
    If Me.mob2.Location.X > 12 Then
        Me.mob2.Location = New Point(Me.mob2.Location.X - 1, Me.mob2.Location.Y)
    End If
        ElseIf value = 4 Then
    If Me.mob2.Location.X < 750 Then
        Me.mob2.Location = New Point(Me.mob2.Location.X + 1, Me.mob2.Location.Y)
    End If
        End If

End Function

Private Sub Timer1_Tick(ByVal sender As System.Object, ByVal e As System.EventArgs) Handles Timer1.Tick
    mob()
End Sub

redpajama_set_name: RedPajamaStackExchange


Hi! My name is Shantall, full fledged boy mom and writer behind Urban Mom Tales. I am a mother to three rambunctious and loving boys and wife to an incredibly motivating husband. We live in the heart of Chicago and even though neither of us are from here, we are in love with everything this city has to offer.
After working in education as a teacher and counselor for 10 years, I left the classroom to stay home with my kids. One thing this city does not offer is cheap child care for multiple kids :-). When we decided that I couldn't afford to work anymore, (you can read the whole story here) it gave me the opportunity to start this blog. Something I've wanted to do for a long time.
My work in education started from a genuine passion for people, writing and helping others. I loved becoming a mom and getting the opportunity to be their primary caregiver, but I didn't want to leave that passion of writing behind completely. Being a mom is one of the most fulfilling, but stressful jobs ever. It can be isolating and scary with so much to learn and know about. Creating a supportive community of moms to help navigate the parenting journey is the best part of owning an online business.
What you will find here is tips and strategies based on my experience as a mom. I am passionate about a lot of things, but most importantly I like to focus on the fun and creative aspects of the everyday as a mom. Everything from the small and easy DIY projects to taking some time to sit and teach my boys through play.
What you won't find is me promoting a certain way of motherhood or supporting negative talk towards others. While I share my experience making baby food, it does not mean that I think every mom should make their own. I strongly believe supporting each other and trying to find the fun in the practical will help us all be happier.
There are a variety of topics on the blog. Being a mom is not one dimensional! Here are some popular posts that many readers have found helpful.
Series on creating schedules from newborns to two year olds. They all come with printable schedules that can be found in the resource library. Many have found these to be helpful in planning their day and remembering the essentials.
Baby food meal plan to make a month's worth of food in one afternoon. It has proven to be something that has helped many moms!
Ideas for feeding one year olds and toddlers have also been very popular. I'm passionate about cooking and putting together varied food items that are healthy but also easy.
I LOVE my morning coffee- like really dark strong espresso. You can blame my parents for giving me cafe con leche when I was 6. 🙂 I love holiday traditions with mine and my husband's family. We look forward to them every year, especially that our boys see how different cultures celebrate. I am obsessed with traveling and planning trips, and as soon as we get used to living on one income– I hope to plan more in the future.
I learned the love of reading from my mom and often talk to her and my sister Denisse about books we are reading or addictive tv shows. Growing up I wanted to be a writer and submitted ghost stories to a newspaper. Later I became fascinated with language and culture, which led me to teaching.
I love a good routine, but need the excitement of trying new things and taking risks. Thank goodness for dancing because it gets me to work out. Finally, I'm figuring out how to be as crafty as my mom and getting her to teach me everything she knows.
My husband and I met at a club, I know I know- so romantic, but that's our story! There was a weekly dance party that his friends hosted and after seeing each other a few times, we started talking. He took me to my favorite restaurant on our first date. 4 and ½ years later we got married. We are still here, braving the crazy winters each year. The babies have slowed down our traveling, but we've had some of our best moments trying out skiing together for the first time or getting haggled into buying 3 bottles of mamajuana on the beach in Dominican Republic.
We have three adorable baby boys and a boston terrier. You can find us talking about them A LOT- we'll show you lots of pictures, talk about their sleep routines and my husband even mentioned our baby's poop consistency at a dinner the other night (True story). So yes, we are a little obsessed and love them immensely.
Miles is the sweet, loving and tenderhearted preschooler. He is smart, adventurous, caring and an amazing big brother. I'm amazed at how much he observes and his curiosity about the world. He will also dance some mean Michael Jackson moves.
Ellis is the life of the party. Nearing 3 years old, he is everything you think a 2 year old is. 🙂 I say that he's made me a better mom, because he challenged me in ways that Miles never did. He is incredibly talkative at such a young age and remembers everything! His mischievous ways are genius and I am he'll grow into a natural leader.
Rhys is the newest member of the bunch. Being a third child isn't easy! He is dragged around to school drop offs and gymnastics- you name it. But he takes it in strides and is such a chill little guy. Crazy obsessed with his cheeks.
I'm new here but wanted to tell you what a beautiful family you have! I'm a mother of 10 precious babies but I absolutely love the ideas and things you share on here! For this stage in my life, it's been so helpful to lean on young moms with fresh ideas ❤ So thank you for sharing what you know!
Thank you so much for the nice thoughts!! And for reading the blog- I love that you are still researching and reading about parenting with a large family. That is exactly how I want to stay!
That's awesome! Thank you so much for visiting!


This Add-On kit was created because we had SO many embellishments for this album that we could not possibly include them all in the class kit. This kit is a MUST HAVE as it is loaded with a sampling of various embellishments for such an amazing low price!!


User freindly and intuitive staffing calendars are the core of MicroStaffer's scheduling component.
Various point-and-click Staffing Calendars and Browsers.
Copying and pasting, drag-and-drop of orders and shifts.
Text messaing of sheduling chagnes and confirmations.
The MicroStaffer Scheduling Calendar view gives you a quick and complete overview of your schedule on a shift basis for that individual client. It offers drag and drop capabilities to streamline the scheduling process by simply clicking on an individuals name, and dragging them to another shift and date on the calendar!


text:
Q: Android app debug apk does not ask for permissions on some devices On some devices, the app correctly asks permissions while sidloading. On others (Android 6.0), it does not ask permissions while sideloading at all. The permissions are listed in the manifest.xml (below) and work perfectly for some devices (Android 5.0). On other devices (Android 4.0, 6.0.1), it asks permissions as it should but does not seem to incorporate all of them. The popup below is an example of what happens when a button to send an sms is clicked.
I have only had limited testing and the problems seems to be a little different depending on which android version the device is running. That being said, it could be stemming from something different, I wouldn't know.
Does anyone know why this is happening?
<?xml version="1.0" encoding="utf-8"?>
<manifest xmlns:android="http://schemas.android.com/apk/res/android"
package="com.catalizeapp.catalize_ss25">

<uses-permission android:name="android.permission.GET_ACCOUNTS" />
<uses-permission android:name="android.permission.READ_PROFILE" />
<uses-permission android:name="android.permission.SEND_SMS" />
<uses-permission android:name="android.permission.READ_CONTACTS" />

<application
    android:allowBackup="true"
    android:icon="@mipmap/ic_launcher"
    android:label="Catalize"
    android:supportsRtl="true"
    android:theme="@style/AppTheme">
    <activity
        android:name=".LoginActivity"
        android:label="Catalize">
        <intent-filter>
            <action android:name="android.intent.action.MAIN" />

            <category android:name="android.intent.category.LAUNCHER" />
        </intent-filter>
        <intent-filter>
            <action android:name="android.intent.action.SEARCH" />
        </intent-filter>

        <meta-data
            android:name="android.app.default_searchable"
            android:value="Contacts" />
        <meta-data
            android:name="android.app.searchable"
            android:resource="@xml/searchable" />
    </activity>
    <activity android:name=".Contacts" />

    <activity android:name=".Account"
        android:theme="@style/SuperCoolAppBarActivity"/>
        <meta-data android:name = "android.support.PARENT_ACTIVITY"
            android:value= ".Contacts"/>

    <activity android:name=".ReportBug">
        <meta-data android:name = "android.support.PARENT_ACTIVITY"
            android:value=".Contacts"/>
    </activity>
</application></manifest>

(IMAGE) When a button that should send a text message is clicked, this pops up instead of executing the action of the button

A: According to the documentation:
If the device is running Android 6.0 or higher, and your app's target SDK is 23 or higher: The app has to list the permissions in the manifest, and it must request each dangerous permission it needs while the app is running. The user can grant or deny each permission, and the app can continue to run with limited capabilities even if the user denies a permission request.
That's the reason why althought you have declared the permissions in your manifest file you still need to ask for them at runtime.
As a workaround you can set a minSdkVersion < 23, but also as the documentation says:
Note: Beginning with Android 6.0 (API level 23), users can revoke permissions from any app at any time, even if the app targets a lower API level. You should test your app to verify that it behaves properly when it's missing a needed permission, regardless of what API level your app targets.
Also, according to the Permissions Best Practices you should test against both permission models to provide a better user experience.


As cyber threats become more prevalent, opportunities in government entities, defense contractors, and private corporations will grow. The Master of Science in Cybersecurity Management and Policy at Embry-Riddle is an online program designed for working professionals who aim to transition into a leadership role. Housed in the Department of Security Studies & International Affairs, the M.S. in Cybersecurity Management and Policy program focuses on hands-on processes early.
Through this program, students can complete all classes online as they fit into their schedules, allowing students to continue working throughout the duration of studies and begin applying learned skills right away.
Take advantage of the state-of-the-art technology ERAU is known for and work alongside faculty with almost 400 years of combined practical experience in social sciences and security issues.
Students benefit from the knowledge of fellow students, as the majority of them are fellow working professionals who bring their own experiences to class.
Emerge from the program with improved critical thinking and management skills, as well as knowledge of the most current cybersecurity policies, laws, and practices.
The future of cybersecurity in business and government will depend on people who have the insight not only how to build secure systems, but also design, implement, and enforce information management and security policies and systems. As the world continues to remain connected via cyberspace, there's a growing demand for cybersecurity careers in government, contracting, IT, armed forces, financial services, education, and health care. The Master of Science in Cybersecurity Management & Policy program at Embry-Riddle Worldwide provides students with the education to protect and manage information, the most valuable asset in any organization. The profession needs technically astute individuals who can weave management and policy development skills with an understanding of the technical aspects of cybersecurity.
This 30-credit, online program is particularly well suited to professionals already in the workforce who need additional education to build their skill set in this ever-growing area of practice.
The Worldwide Campus' goal is for graduates to emerge from the MS in Cybersecurity Management & Policy program with an understanding of cybersecurity and its ramifications across the organization, along with improved critical thinking, leadership and management skills.
Embry-Riddle Cybersecurity Management & Policy curriculum is constantly updated to reflect a rapidly changing industry. Students can expect to study: risk assessment, management and mediation; threat vectors and mitigation processes; design and management of secure information systems; emerging tools and resources for industry and platform security; and current events in cybersecurity and data breaches.
Offered completely online, this program also allows you to network with fellow professionals from around the world, as well as skillful faculty members with decades of practical experience.
The Master of Science in Cybersecurity Management & Policy (MSCMP) is a 30-credit online degree tailored to IT and non-IT professionals who want to transition into a leadership role. Graduates will emerge from the program with an understanding of cybersecurity and its ramifications across the organization, along with improved critical thinking, leadership and management skills.
Curriculum is constantly updated to reflect a rapidly changing industry. You can expect to study: risk assessment, risk management and risk mediation; threat vectors and mitigation processes; design and management of secure information systems; emerging tools and resources for industry and platform security; and current events in cybersecurity and data breaches. You will also have the opportunity to explore key challenges and workplace-specific issues during a two-part Capstone project. Students may select the General or Aviation specialization.
Our goal is for you to exit from the Cybersecurity Management & Policy degree program with the ability to (1) recognize the relationship between cybersecurity and your organization's strategic goals, (2) realize the long-term impact of a security breach on successful completion of your mission and (3) be ready for a leadership role in the private or public sector.
NOTE: MCMP 615 and MCMP 650 cannot be used as electives for students that select the Aviation Specialization. MCMP 616 and MCMP 651 cannot be used as electives for students who select the General Specialization.


If you're a beer lover, this Guinness Storehouse Tour is a "must-do!" Avoid waiting in long lines at this popular tourist attraction and gain fast-access entry with this special Skip-the-Line ticket. Explore the 7-floor Storehouse (modeled after a giant Guinness glass) at your leisure. Discover the secrets of this world-famous stout, including the four ingredients that go into making a perfect pint of beer – water, barley, hops and yeast. Learn about founder Arthur Guinness, the brewing process and the tasting lab. Savor a complimentary pint of Guinness at the 7th floor Gravity Bar while admiring breathtaking 360-degree views across Dublin.
See Dublin's magical city lights from an open-top bus as a professional tour guide fills you in on the history and culture of Ireland's capital city. Get a bird's-eye view of Dublin's illuminated landmarks, including the Spire of Dublin, dubbed "The Monument of Light." The evening bus tour is approximately 45 minutes, making it a fast and fun way to see the city at night.
Irish history buffs won't want to miss taking this informative and entertaining historical walking tour (guided by a Trinity College graduate) that includes Dublin Castle, Trinity College, Old Irish Parliament, City Hall, the Medieval and Viking Quarter and the old port of Temple Bar on the banks of the River Liffey.
Founded by Queen Elizabeth 1, Trinity College is Ireland's oldest and most famous college, dating back to 1592. Famous male graduates have included Oscar Wilde, Jonathon Swift, Samuel Beckett, and Bram Stoker.
Travel through picturesque Irish countryside to visit Blarney Castle, enjoy sightseeing in Cork City and tour the Rock of Cashel on this fun one-day trip from Dublin. Built nearly 600 years ago, Blarney Castle houses one of Ireland's most treasured attractions – the famous "Blarney Stone" (be sure to kiss it during your visit). According to legend, kissing the Blarney Stone gives one the ability to gain more eloquent speech.
Continue on to the quaint city of Cork, where you can explore the sights at your own pace – including the English Market (Ireland's most famous covered food market) and the historic St. Finn Bar's Cathedral. Last stop… tour the Rock of Cashel in County Tipperary.
This fun 2-hour Literary Pub Crawl combines two things that Dublin is famous for – its rich literary heritage and over 1,000 pubs! Enjoy a fascinating walking tour through the city's literary past and pub culture. See where some of the world's most famous writers (Oscar Wilde, Samuel Beckett, James Joyce, George Bernard Shaw and W.B. Yeats) got their inspiration. Tour guides are seasoned actors who bring select literary characters and highlights to life – informative and entertaining. And yes, you'll get to enjoy pints of locally brewed ale!
Travel by train along the scenic eastern coast of Ireland to Belfast. Then explore the historical city at your own pace aboard a hop-on-hop-off bus – it's a great way to see Belfast's top attractions, including the dock where the Titanic was built and the Peace Wall. After a fun day of sightseeing, spend the night at a 4-star hotel in the city center.
On Day 2, journey by coach along the Causeway Coastal Route and visit iconic locations from the "Games of Thrones" TV show, including Cushenden Caves, Ballycastle, the Dark Hedges road and Larrybane. Hear all the insider gossip from a local guide and take pictures along the way.
This tour makes a great introduction to anyone visiting Dublin for the first time. See the city's top attractions on this educational 2 1/2-hour historical highlights walking tour. Your expert guide will share stories along the way as you take in Dublin's popular landmarks – the former Houses of Parliament, Trinity College, City Hall, the gardens of Dublin Castle, Georgian mansions, the Medieval and Viking quarter… and ending at Temple Bar, Dublin's popular nightlife and culture district.
Admire the spectacular Irish countryside and coast as you travel along the Wild Atlantic Way by luxury coach to the stunning Cliffs of Moher – a not-to-be-missed natural wonder that towers over 700 feet above the Atlantic ocean. Explore the area at your own pace and enjoy some fantastic picture-taking opportunities.
This fun day trip also takes you to the Burren, another of Ireland's most magnificent and unique natural wonders, featuring some of the finest archeological megalithic tombs in the country.
Visit the charming city of Galway – enjoy a 30-minute tour of the city and its harbor and then spend some free time exploring the area at your leisure.
Enjoy a relaxing train and coach day trip from Dublin to Northern Ireland – wait until you see those breathtaking views! After arriving by train to Belfast, your coach tour will head up the famous Antrim Coast Road, crossing the Glens of Antrim (known for its natural beauty) to Ballycastle – and the stunning Carrick-a-Rede Rope Bridge (a 65-ft bridge suspended almost 100 feet above sea level). The bridge, a popular tourist destination, is open from March to October and there's a small fee to cross it if you're feeling adventurous.
Continue on to the world-famous Giant's Causeway – a magnificent rock formation situated on Ireland's Northern Coast. Be sure to wear comfortable walking shoes as you explore this amazing area. Tour concludes with a photo stop at historic Dunluce Castle before returning to Belfast to catch your train.
Wicklow Mountains is known as the "Garden of Ireland" and when you see this breathtaking area you'll know why. Visit Glendalough ("Valley of the Two Lakes"), one of the country's most popular and beautiful destinations, known for its history and spectacular natural setting. Enjoy a guided tour as you explore the 6th-century monastery and ruins, including its most famous landmark – the Round Tower, built by the monks almost 1,000 years ago. Stroll through the woods to Upper Lake – there are some great walking trails connecting the lakes and the ruins.
After a local pub lunch (additional cost), you'll begin your return to Dublin via Sally's Gap, where scenes from Braveheart were filmed in 1995. And you'll visit the bridge from the movie P.S. I Love You.
May the "Luck of the Irish" be with you during your travels to the Emerald Isle. For those of you who have visited Dublin, what are some of your favorite things to do there?


Akash was a 37-year-old successful banker. He was single who lived in a luxurious flat in Mumbai, was fond of all the good things in life and thought that life was pretty rosy at the moment. Just before Diwali, Akash had a dizzy spell and fainted.
The doctor advised him to get usual tests, and he thought it must be something ordinary. Upon getting the first tests, the Doctor was alarmed and ordered a battery of tests with full body diagnostic. To his utter shock, Akash discovered that he was seriously ill. Both his kidneys had failed. He had known that recently he felt that he lacked energy and was generally weak. He never suspected anything serious. This was a genuine bolt from the blue. As a result, Akash found himself admitted in ICU in one of the prestigious hospitals in Mumbai.
Akash was in ICU for about 60 days. He had just splurged his bonus and savings on doing up his apartment, in buying a fancy TV and home theatre. He had around Rs 10 lakh in savings. The bank he worked at had a policy covering their employees. To Akash's alarm, the hospital bills kept clocking up fast. Soon, the saving of Rs 10 lakh was over within a matter of 30 days.
The bank promised to take up the matter with reimbursement of hospital bills from the company's insurance policy. The insurance policy covered another 15 days and then that coverage amount also got over. Akash was now in a panic situation as a kidney failure requires extensive long-term medicines, care, dialysis and sometimes intensive care in the hospital. Who's going to pay for all this? Akash lost his job six months later and had meanwhile borrowed from friends and family. He was now in debt of Rs 30 lakh.
The story of Akash's recovery is long and arduous. Eventually after three years he got a kidney transplant and is now leading a healthy life.
In the three long and tough years, Akash was a mess. This incident took a financial and emotional toll on him. At the age of 37, he had to rebuild his life from scratch.
Akash took five more years to pay back the friends and family what he had borrowed from during his illness. Trust me when I say that the story of Akash is not an isolated case. It is a statistical probability that one in two Indians will suffer from critical illness in their life.
Critical illness is an illness that is a major illness affecting an important organ of the body. Examples of critical illnesses – heart attack, stroke, cancer, kidney, lungs, liver failure et cetera. The longer that we are living, the more the chances of any of these critical illnesses striking us. 99% of clients that I have met are usually aware of hospitalisation policy, for example, a "Mediclaim" policy.
They are not aware of the risk of the outgo on account of major illnesses that critically threaten a patient's life. Critical Illness typically requires ICU, nursing, specialised medicines and tests that are costly. Typical critical illness such as cancer can cost upwards of Rs 20 lakh. Most of the hospitalisation policies for medical treatment do not cover such large amounts. It is therefore important to have a separate insurance policy for the risk of major illness striking us.
The difference between a hospitalisation policy and critical illness policy is this – hospitalisation policy gives you reimbursement of all the hospitalisation costs such as surgery, ICU et cetera. It will not cover many items such as medicines, cost of stay of the relatives, some diagnostic costs, and nursing cost required at home. Sometimes in chronic illness, these other costs are higher than the main surgery or the hospitalisation cost.
Unlike hospitalisation insurance, critical illness policy will pay you a lumpsum upon diagnosis of a critical illness. It is not dependent on submitting hospital bills and is therefore not a reimbursement policy. For example, if one has a critical illness of Rs 30 lakh and one is detected with a major liver disease, he/she will get a lump-sum claim of Rs 30 lakh without requiring any bills or other questions.
Many of the critical illnesses are chronic in nature which means they are present for a long time and require long-term care and treatment. This automatically increases the cost of treatment and burden of this cost falls on the financial savings of the patient.
Being in the insurance industry, we have witnessed the fall in quality of life of the entire family when one member of the family falls critically ill and is undergoing treatment for a long term. 10 years ago there were not many critical illness policies available in the market.Today it is a happy development that most health insurance companies offer critical illness plans. There are many life insurance companies who offer critical illness "rider" to be added on to life insurance plans. This money is the cash that will sustain the person for all myriad costs that he/she will have to incur in order to treat herself back to health.


text:
1586 (MDLXXXVI) je bilo navadno leto, ki se je po gregorijanskem koledarju začelo na sredo, po 10 dni počasnejšem julijanskem koledarju pa na soboto.

Dogodki
 1. januar

Rojstva
 6. december - Niccolò Zucchi, italijanski jezuit, astronom, fizik († 1670)

 Neznan datum
 Johann Baptist Cysat, švicarski jezuit, astronom († 1657)
 Abas I. Veliki, perzijski šah († 1628)

Smrti
 28. junij - Primož Trubar, slovenski protestantski duhovnik, pisec prve slovenske knjige (* 1508)
 12. december - Štefan Báthory, transilvanski knez, poljski kralj in litovski veliki knez (* 1533)

Glej tudi

redpajama_set_name: RedPajamaWikipedia


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Space Matters: Race, Equity, and the PCC Landscape
Spatial Space: relating to, occupying, or having the character of space.
Spatial Justice: Is the intersection of space and social justice
Critical Race Theory:
Erinn's Personal Perspective on Spatial Space
When I first started thinking about Amara Pérez's project Race, Equity, & The PCC Landscape, I thought that that was all that I was to focus on. In further conversations with Pérez, I was assured to think of space in all of its infinite abundance while defining and being critical of how I fit into all of it. This made me think about where I have been in all of my 30-years of life, what I have lived through, and what that has meant for me overall.
I am a bi-sexual, bi-racial woman of color that identifies as African, and I was brought up in a small country town where it was a predominantly european dominated space. Making my siblings and I among a few other African and Latina/o the minorities. It was not until I was entering into the 8th grade that I would move to another state and see Africans and all other heritages as the majority.
Looking back on the small town that I come from, and moving to California at such a critical time in my teenage years, I realized that I came from two extremes, which was all european to mostly only seeing my people and other People of Color (POC). I struggled with my identity and where I fit in for many years, and I often felt lost living in a illusion that I could not make reality. I ultimately prevailed and I did so by accepting who I was first while not apologizing for who I was or could not be anymore.
 I know now exactly who I am and where I am meant to be.
Stacy Sutton on
 "What we don't understand about gentrification"
"Gentrification has swept through countless cities, forcing families to move even if they've lived in a neighborhood for years, decades, even generations. Thousands of foreclosures in cities, suburbs and rural areas have underlined that people in the U.S do not have the right to be"
---The Design Studio for Social Intervention
Pictured above is Justice not worried about anything
The picture above and to the right of me is my nephew Justice, and our old home that we recently moved out of. I shared this picture because this was a home that I made for me and my children that was both a reflection of the two extreme worlds that I grew up in, and a critical reality check to examine closely what is happening on a geographical scale based on race, class, gender, and sexual orientation.
One of which was the country, small town living, filled with many racists europeans some of which were really good to me. The second extreme came with answers, African love, acceptance in some forms, and rejection in many others. Though they were extremes in my life, they both have been foundations and building blocks for me in my life that have helped me to the very place and spaces I am now.
Since moving DownTown, I have been able to see and be critical of what this space means for myself and children. Costello, in Schooled by the Classroom, stated that "However, it is important to note at the outset that while everyone is constantly subject to socializing influence of their surroundings, most people are unaware of being so influenced (Pg 45)."
Who uses the place? Who does not, and why?
How is the spaced used?
What talents and gifts do people have here?
What is unique about the history and culture of the area?
What qualities would you use to describe the place?
How are people able to practice, contribute and create here?
What messages and behaviors does the space suggest?
What prevents anyone from full participation in personal or public life?
Space Matters!!!
The slideshow above are of pictures and quotes that I envision or ways that I spend time thinking about space and how I think humans got it all wrong.
Humans have taken over something that I believe was never meant to be owned. As a result of the FEW that are in power and ownership, are wars, death, genocide of people, animals, insects, and nature...
Injustices prevail while the mass continue to be oppressed.
"Our" world is purging the sickness that humans created, and the finale is that this world will continue on even after the sickness has been removed from the core.
The picture above was at a "natural habitat park,"and surrounding this nature parks parameter were all apartments, condos, and businesses. Making this space, to me, look like an exhibit in an art gallery meant for one to be in awe at its evolution
"If we demand the reworking of spatial arrangements, we are demanding the reworking of all other arrangements---those of nation, ownership, class, race, gender, etc."
----The Design Studio for Social Intervention & Praxis Project
This is another angle of the nature park. Every time I look at these pictures or even visit the location, all that I see is a manicured place made simple for people who can afford the "simpleness" and all of its infinite ammenities
Above, is a picture of my backyard where there is a small playground for the children to play in. Outside of the fence are railroad tracks, and many more apartments and condos where I am also told that I have a great view because you can see a smidge of the river...
The picture above makes me think of the walk of colonial assimilation, perpetuation of colonialism, and the sustainable practices of capitalism and imperialism
"Space is a place of intersecting struggles/oppression/opportunities. How we move or not move through it, adapt to it, monitor it, buy or borrow it, claim or cut it off shapes everything we do and big parts of who we are"
--- Makani Themba, the Praxis Project
Link to: CRT in Facilities Planning PCC Board Meeting: March 15, 2018 This information and presentation was Created and is owned by Amara Pérez
www.pcc.edu/about/administration/board/materials/2018-03-15/Facilities-Plan2.pdf
My kids and I were getting on the elevator
to go to our apartment, and one other person joined us. My daughter said "what floor are you going to?" He said "Oh I need to use my key card to access this floor" The five floors below were all low-income tax credit approved units. This is a perfect example of what privilege is through "dominant" race privileges, classism, and the support and perpetuation to sustain capitalism even though statistics prove that the system currently in place is ineffective and hurts more people then "it" does any do good.
 Amara Pérez on point per usual
You can read her interview here at: https://www.pcc.edu/news/2018/05/crt-fms/
"Critical Race Theory is a framework whose larger purpose is to advance racial equity for diverse communities of color. It's used to examine racism as a system of domination, to uncover how racism is reproduced, and how it can be both implicit and explicit."
--- Amara Pérez
Amara Pérez A Mentor, Leader, and Revolutionary
Amara has over 20 years of experience in program and curriculum design, training and facilitation, participatory action research and assessment, and organizational development and institutional change informed by the philosophy and methodology of critical theories. She has worked with community groups, county health departments, philanthropic foundations, and institutions of higher education to apply critical theories and critical race theory as approaches to institutional change and advancing equity and inclusion.
Currently a third year doctoral student and senior teaching assistant in the Educational Studies & Cultural Foundations program at the University of North Carolina at Greensboro, Amara received her M.Ed. in Educational Leadership and Policy at Portland State University and B.A. in Sociology at Randolph Macon Woman's College. She has taught undergraduate and graduate courses with a focus on identity, equity, and social change. She has designed and facilitated trainings on community organizing, critical theories, curriculum as a means of social change, social justice pedagogies, and institutional change.
In her roles at Portland Community College as Multicultural Center Director, Diversity Council Coordinator, and Co-coordinator of the Teaching and Learning Center, Amara applied critical theories and social justice pedagogies to design and coordinate student retention and leadership programs, college-wide educational programming, and "equity-initiatives" to further college priorities on equity and inclusion.
Prior to that Amara served as Executive Director of a non-profit social justice organization dedicated to developing the leadership and organizing skills of low- income girls of color in Portland, Oregon. The program developed "critical"educational practices, learning strategies, and curricular approaches to engaging student leaders in analyzing community problems, determining meaningful solutions, taking collective action, and instituting local policy change.
Amara's research interests include: curricular approaches to organizational and social change and applied critical race theory and critical spatial analysis as frameworks for equity and inclusion
Amara Pérez
Why Spatial? Why Justice (Soja, 2010)
Spatial Justice: A Frame for Reclaiming our Rights to be, Thrive, Express and Connect (Design Studio for Social intervention)
Impressions: African American First Year Students Perceptions of a Predominantly White University (Douglass, 1998)
Schooled by the Classroom (Costello, 2001)
Claiming Space: Aboriginal Students within School Landscapes (Van Ingen and Halas, 2006)
Latina/o Transfer Students' Selective within School Integration and Spatial Awareness of University Spaces (Andrade, 2017)
Toward a Critical Race Theory of Education:
The Space that Race Makes:
At the Crossroads: Critical Race Theory and Critical Geographies of Race:
Critical Race Theory and the Landscape of Higher Education:

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