Explosive eruptions occur suddenly, with little or no warning, and usually last less than 30 minutes. These episodes may occur frequently or be separated by weeks or months of nonaggression. Less severe verbal outbursts may occur in between episodes of physical aggression. You may be irritable, impulsive, aggressive or chronically angry most of the time. Aggressive episodes may be preceded or accompanied by: 
Rage
Irritability
Increased energy
Racing thoughts
Tingling
Tremors
Palpitations
Chest tightness
 The explosive verbal and behavioral outbursts are out of proportion to the situation, with no thought to consequences, and can include: 
Temper tantrums
Tirades
Heated arguments
Shouting
Slapping, shoving or pushing
Physical fights
Property damage
Threatening or assaulting people or animals
 You may feel a sense of relief and tiredness after the episode. Later, you may feel remorse, regret or embarrassment.