We know from dozens of studies that when your self-esteem is lower, you are more vulnerable to stress and to anxiety; that failures and rejections hurt more, and it takes longer to recover from them.
Banyak riset mengatakan bahwa saat harga diri sedang rendah, Anda akan lebih rentan terhadap stres dan kegelisahan, kegagalan dan penolakan lebih sakit dan lebih lama sembuh.