The first life is the pleasant life, and it's simply, as best we can find it, it's having as many of the pleasures as you can, as much positive emotion as you can, and learning the skills -- savoring, mindfulness -- that amplify them, that stretch them over time and space.
Yang pertama, kehidupan yang menyenangkan, itu yang terbaik, memiliki kesenangan sebanyak mungkin, emosi positif sebanyak mungkin, dan mempelajari ketrampilan, menikmati, menyadari, yang menguatkan semua itu, dan mempertahankannya selama dan sejauh mungkin.