If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next time your heart is pounding from stress, you're going to remember this talk and you're going to think to yourself, this is my body helping me rise to this challenge.
Jika Anda mengangkat tangan dan berkata Anda mengalami banyak stres tahun lalu, kami bisa jadi telah menyelamatkan hidup Anda, karena semoga jika lain kali jantung Anda berdegup kencang karena stres, Anda akan mengingat perbincangan ini dan Anda akan berpikir, ini reaksi tubuhku untuk membantuku menghadapi tantangan ini.