I need to calculate my BMI using metric units and then explore advice for being overweight. My height is 170 cm, and my weight is 75 kg. First, calculate my BMI using the 'Original BMI Formula' with these metric values. What is this BMI, and what is its classification? Next, navigate to the 'Overweight Treatment' page. From this page, identify and list three distinct pieces of advice for maintaining a healthy weight. Finally, go to the 'Body Fat Formula' page linked on this site and find the detailed formula used to calculate body fat percentage for women, listing all its factors and the final calculation.
Navigate to 'bmi-calculator.net'. Click the 'Switch to Metric' link. Enter '170' into the 'height_cm' input field. Enter '75' into the 'weight_kg' input field. Ensure 'Original BMI Formula' is selected in the 'Formula' dropdown. Click the 'submit' button to calculate the BMI. Record the calculated BMI value. Based on the recorded BMI, identify its classification from the 'BMI Classification' table on the main page. Click on the 'Overweight Treatment' link in the 'BMI Classification' table. Identify and list three distinct pieces of advice for maintaining a healthy weight from the 'Overweight Treatment' page (e.g., 'Eliminate Red Meat', 'Cut out fried foods', 'Start with a soup or a salad', 'Stop Cola consumption', 'Drink water'). Locate and click on the 'Body Fat Formula' link (under 'Resources' or similar section) on the 'Overweight Treatment' or 'Body Fat Calculator' page. On the 'Body Fat Formula' page, identify and state the detailed formula used to calculate body fat percentage for women, including all its factors and the final calculation steps. Synthesize all gathered information to answer the task.
The agent successfully switches to metric units. The agent successfully calculates the BMI using the 'Original BMI Formula' with 170 cm and 75 kg as approximately 25.95 (or 25.97). The agent correctly identifies the BMI classification for the calculated result (25.95) as 'Overweight'. The agent navigates to the 'Overweight Treatment' page. The agent lists three distinct pieces of advice from the 'Overweight Treatment' page (e.g., 'Eliminate Red Meat', 'Cut out fried foods', 'Start with a soup or a salad', 'Stop Cola consumption', 'Drink water'). The agent successfully navigates to the 'Body Fat Formula' page. The agent states the detailed formula for calculating body fat percentage for women as presented on the page, including: Factor 1, Factor 2, Factor 3, Factor 4, Factor 5, Lean Body Mass, Body Fat Weight, and the final Body Fat Percentage calculation.