On the Quorn website, find a recipe that is quick (15 minutes or less), gluten-free, and uses Quorn Mince. Once you've found a suitable recipe, state its name, total preparation time, protein content per serving, and the first three ingredients listed.
Navigate to the 'Recipes' section of the Quorn website. Apply the '15-Minute Meals' filter under 'By Occasion'. Apply the 'Gluten Free' filter under 'By Product'. Apply the 'Mince' filter under 'By Product'. Select the first recipe that appears after applying all filters. Click on the selected recipe to view its details. Extract the recipe name. Extract the total preparation time. Extract the protein content per serving. Extract the first three ingredients from the 'Ingredients' section.
The selected recipe is explicitly stated as 'Gluten Free' on its page. The selected recipe's description or ingredients confirm the use of 'Quorn Mince'. The selected recipe's total preparation time is 15 minutes or less. State the name of the selected recipe. State the total preparation time of the selected recipe. State the protein content per serving of the selected recipe. State the first three ingredients of the selected recipe.