On the Fairhaven Health blog, find the article 'Sleep Challenges During Menopause? Why It Happens and How to Improve It'. Identify three distinct strategies for improving sleep mentioned in the article. Additionally, find the Fairhaven Health product linked within the article that is suggested for menopause relief. List the strategies and the product name.
Navigate to 'fairhavenhealth.com'. Locate and navigate to 'The Fairhaven Health Blog'. Find and open the article titled 'Sleep Challenges During Menopause? Why It Happens and How to Improve It'. Read the article to identify at least three distinct strategies for improving sleep during menopause. Locate and click the link within the article that mentions 'Copaiba extract' and 'rhapontic rhubarb'. Identify and state the name of the Fairhaven Health product on the landing page. Return to the article page. Confirm or identify a third distinct sleep strategy if not already found. State the identified sleep strategies and the name of the product.
Successfully navigate to 'The Fairhaven Health Blog' and open the specified article. List at least three distinct strategies for improving sleep during menopause from the article (e.g., Manage Vasomotor Symptoms, Cognitive Behavioral Therapy for Insomnia (CBT-I), Treat Underlying Sleep Disorders, Balance Mood and Stress). Successfully click the link associated with 'Copaiba extract' and 'rhapontic rhubarb'. State that the recommended product is 'Complete Menopause Relief'.