On the Fairhaven Health blog, find the article 'Sleep Challenges During Menopause? Why It Happens and How to Improve It'. List three key strategies for improving sleep mentioned. Additionally, identify the name of the Fairhaven Health product linked within the article that is suggested to help with these challenges.
Navigate to 'fairhavenhealth.com'. Locate and navigate to 'The Fairhaven Health Blog'. Find and open the article titled 'Sleep Challenges During Menopause? Why It Happens and How to Improve It'. Read the article to identify at least three distinct strategies for improving sleep during menopause. Locate the link within the article that mentions 'Copaiba extract' and 'rhapontic rhubarb' and click it. Identify and state the name of the Fairhaven Health product on the landing page. State the identified sleep strategies and the name of the product.
Successfully navigate to 'The Fairhaven Health Blog' and open the specified article. List at least three distinct strategies for improving sleep during menopause from the article (e.g., Manage Vasomotor Symptoms, CBT-I, Treat Underlying Sleep Disorders, Balance Mood and Stress). Successfully click the link associated with 'Copaiba extract' and 'rhapontic rhubarb'. State that the recommended product is 'Complete Menopause Relief'.