Using the BMI calculator on bmi-calculator.net, determine the BMI and classification for an individual who is 6 feet 2 inches tall and weighs 220 pounds. Based on the classification, find the relevant treatment page. Summarize the main dietary recommendations provided and state whether specific physical activity guidelines (e.g., duration, type, frequency) are detailed.
Navigate to bmi-calculator.net. Input '6' into the 'height_feet' field. Input '2' into the 'height_inches' field. Input '220' into the 'weight_pounds' field. Click the 'submit' button to calculate the BMI. Identify the calculated BMI and its classification (e.g., Overweight). Click on the treatment link corresponding to the identified BMI classification. On the treatment page, identify and summarize the key diet advice. Determine if specific physical activity recommendations (e.g., duration, type, frequency) are provided on the page.
The calculated BMI is approximately 28.25 and is classified as 'Overweight'. Successfully navigates to the 'Overweight Treatment' page (bmi-overweight-information.php). The summarized diet advice includes: eliminating red meat, cutting out fried foods, starting meals with soup or salad, stopping cola consumption, and drinking more water. Accurately states that no specific physical activity recommendations (e.g., duration, type, frequency) are provided on the page.