On the TheraBand website, find the article 'Treating Chronic Ankle Sprains in Sports'. Who authored this article, and what are the two primary recommendations for treating the condition, specifically noting any TheraBand products mentioned for each recommendation?
Navigate to 'theraband.com'. Accept cookies if a banner appears. Click on the 'Articles' link in the navigation. Locate the article titled 'Treating Chronic Ankle Sprains in Sports' and click its associated 'View Article' link. Scroll down the opened article page to reveal its full content. Identify and extract the author's full name and credentials. Identify and extract the two primary recommendations for treating chronic ankle sprains, noting any specific TheraBand products mentioned. State the author and the two recommendations with product mentions.
Successfully navigates to the 'Articles' section of theraband.com and opens the specified article. Accurately states the author as 'Phil Page, PhD, PT, ATC, CSCS, FACSM'. Lists 'Balance and proprioception training using unstable surfaces like TheraBand Stability Trainers' as one recommendation. Lists 'Strengthening exercises for the ankle musculature, especially the peroneal muscles, using resistance bands like TheraBand' as the second recommendation.