I'm looking for self-assessment tools and support resources on Psych Central. Tell me what the 'Stress Test' and 'What's Your Sleep Like?' quizzes are designed to help users understand. After that, list the main categories of support available under 'Treatment & Support' in the 'Resources' section.
Navigate to Psych Central. Expand the 'Quizzes' menu. Click on the 'Stress Test' link. Identify what the 'Stress Test' aims to measure from its introductory text. Navigate back to the 'Quizzes' menu or directly to the 'What's Your Sleep Like?' quiz. Click on the 'What's Your Sleep Like?' link. Identify what the 'What's Your Sleep Like?' quiz aims to measure from its introductory text. Expand the 'Resources' menu. List the main categories under 'Treatment & Support'.
State that the 'Stress Test' aims to give an idea of how much stress a person is dealing with. State that the 'What's Your Sleep Like?' quiz aims to measure the quality of sleep and help determine if a sleep problem might exist. List the four main categories under 'Treatment & Support': 'Find Support', 'Suicide Prevention', 'Drugs & Medications', and 'Find a Therapist'.