On the Quorn website, find a gluten-free recipe using Quorn Mince that can be prepared in 15 minutes or less. Once you've found a suitable recipe, state its name, total preparation time, protein content per serving, and the first three ingredients listed.
Navigate to the 'Recipes' section. Apply the '15 Minute Meals' filter under 'Occasions'. From the filtered results, identify a recipe that explicitly states it is 'Gluten Free' and uses 'Quorn Mince'. Navigate to the selected recipe's detailed page. Extract the recipe name. Extract the total preparation time. Extract the protein content per serving. Extract the first three ingredients from the 'Ingredients' section.
The selected recipe must be explicitly stated as 'Gluten Free'. The selected recipe must use 'Quorn Mince'. The selected recipe's total preparation time must be 15 minutes or less. State the name of the chosen recipe. State the total preparation time of the chosen recipe. State the protein content per serving of the chosen recipe. State the first three ingredients of the chosen recipe, as listed on the website.