On netzathleten.de, locate an article offering advice on preventing common jogging mistakes or injuries. From this article, extract one key piece of advice. Additionally, find a product test article under the 'Equipment' section and identify the name of one product reviewed. Provide both extracted pieces of information, translated into English.
Navigate to the 'Sportchannels' section and then to the 'Running' sub-category. Locate and open an article related to jogging mistakes or injury prevention. Read the selected article to identify one key piece of advice for injury prevention. Navigate to the 'Equipment' section and then to the 'Produkttest' sub-category. Browse the available product tests and select one. Identify the name of the product tested in the selected article. Provide the extracted injury prevention advice and product name, translated into English.
Successfully navigated to the 'Running' sub-category within 'Sportchannels'. Successfully identified and stated one key piece of advice from an article about jogging injury prevention (e.g., 'Start with short intervals of walking and jogging. Increase your pace or distance by a maximum of 10 percent weekly, never both at the same time.'). Successfully navigated to the 'Produkttest' sub-category within 'Equipment'. Successfully identified and stated the name of a specific product from a product test article (e.g., 'Tecnica's adaptable hiking shoe'). All extracted information is accurately translated into English.