I'm planning a trip to Östergötland and need to understand the best ways to get there and travel around. What are the primary public transport options for reaching Östergötland from major Swedish cities, and what's the recommended local public transport website within the region? Also, how long does it typically take to travel from Malmö to Östergötland by road or rail?
Navigate to 'visitostergotland.se'. Accept the cookie policy if prompted. Navigate to the 'Getting here and travelling around' page. Identify the primary public transport options mentioned for reaching Östergötland from major Swedish cities. Locate the recommended external website for local public transport within Östergötland. Find the estimated journey time by road or rail from Malmö to Östergötland. Synthesize all identified information into a concise answer.
State that Östergötland is easily accessible by train and bus from major Swedish cities like Stockholm, Gothenburg, and Malmö. Provide the URL for the local public transport website (www.ostgotatrafiken.se). State that the journey from Malmö to Östergötland takes 'between three and four hours' by rail or road.