I'm interested in Yin Yoga at Your Yoga. Can you tell me what Yin Yoga is, list at least three benefits of practicing it, and name two of its teachers? Additionally, please find the name of one upcoming workshop or event.
Navigate to 'https://youryoga.com/yoga-classes/'. Click on the 'Classes' dropdown (ID 20). Click on the 'Yin Yoga' link (ID 30). Read the 'What is Yin Yoga?' section to describe the style. Identify and list at least three benefits of Yin Yoga. Identify and list the names of two Yin Yoga teachers. Navigate to the 'Workshops & Events' section using the main navigation (ID 56). Identify and state the name of at least one upcoming workshop or event. Synthesize all collected information.
The agent successfully navigates to the 'Yin Yoga' page. The agent accurately describes Yin Yoga as a calm, slow yoga style where poses are held for a long time, focusing on deeper tissues like joints and ligaments. The agent lists at least three benefits of Yin Yoga, such as improving physical flexibility, enhancing mental clarity, boosting energy flow, cultivating mindfulness, promoting deep relaxation, and supporting emotional release. The agent lists at least two Yin Yoga teachers (e.g., Paige Gilchrist, Shala Worsley, Gota Cebrero, Nicole Elaine). The agent successfully navigates to the 'Workshops & Events' section. The agent identifies and states the name of at least one upcoming workshop or event (e.g., 'Yoga for Beginners' or 'Summer Solstice Retreat').