I'm looking for practical, affordable strategies to manage stress on the Mayo Clinic Press website. Find an article that offers low or no-cost stress management techniques. Identify its full title, the author, and the date it was posted. Also, determine the total number of pages in the 'All Mental Health' article archive.
Navigate to the 'Mental Health' topic page. Click the 'View All Mental Health' link to access the full archive. Scroll through the articles to locate one discussing 'low (and no) cost strategies' for stress management. Click on the identified article to view its full content. Identify and extract the full title, author, and posted date of the article. Go back to the 'All Mental Health' archive page. Scroll to the bottom of the page to locate the pagination controls. Count the total number of pages listed in the pagination.
The identified article title is 'Stress management skills: 7 low (and no) cost strategies to feel better'. The author of the article is 'Alisa Bowman'. The article was posted on 'March 5, 2024'. The total number of mental health article pages available is 5.