As a new runner, I'm looking for information on Fleet Feet's training programs and tips for running in cold weather. Please identify the main benefits of their training programs and provide one specific piece of advice from their blog on how to dress for cold weather running.
Navigate to the 'Training Programs' section of the Fleet Feet website. Identify and list at least three key benefits of the training programs. Navigate to the 'Blog' section of the Fleet Feet website. Locate and access the article titled 'How to Dress for Cold Weather Running'. Extract and state one specific tip or piece of advice from the 'How to Dress for Cold Weather Running' article.
Successfully navigate to the 'Training Programs' page (e.g., https://www.fleetfeet.com/training). List at least three key benefits of the training programs (e.g., Expert coaches and mentors, Group runs and support, Structured training plans, A community like no other!). Successfully navigate to the 'Blog' page (e.g., https://www.fleetfeet.com/blog). Identify the article 'How to Dress for Cold Weather Running' on the blog page. State one specific tip or piece of advice from the 'How to Dress for Cold Weather Running' article (e.g., layering, specific materials, covering extremities, etc.).