As a parent concerned about teen smartphone use, I need practical advice. On jeantwenge.com, find one piece of actionable advice from the 'FAQ's' section regarding managing teen screen time. Additionally, identify one key research finding about the link between screen time and adolescent mental health from a publication title on the 'Research' page.
Navigate to jeantwenge.com. Go to the 'FAQ's' page. Identify and extract a piece of actionable advice related to managing teen screen time or social media use. Navigate to the 'Research' page. Identify and extract a key finding from a publication title that links screen time (or new media/smartphone technology) to adolescent mental health (e.g., depressive symptoms, psychological well-being, suicide rates).
State one piece of actionable advice from the 'FAQ's' page, such as: 'It's not too late to change course. Even if your teen already has a smartphone and social media, you can still implement changes like setting limits on screen time, encouraging offline activities, and having open conversations about online content.' State one key research finding from a publication title on the 'Research' page that links screen time/smartphone technology to adolescent mental health, such as: 'Decreases in psychological well-being among American adolescents after 2012 and links to screen time during the rise of smartphone technology' or 'Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time.' Accurately specify 'FAQ's' as the source for the advice. Accurately specify 'Research' page (and ideally the full publication title) as the source for the research finding.