I'm new to Spartan Race and need a training plan. Navigate to the 'TRAIN' section and find information about training guides. Specifically, identify if there's a guide for beginners and what key areas of fitness it focuses on.
Navigate to the Spartan Race homepage (spartan.com). Click on the 'TRAIN' link in the main navigation menu. Look for a section or link related to 'Training Guides' or 'Workout Plans'. Click on the relevant link to access the training guide information. Identify if there is a specific training guide recommended for beginners. Determine and list the key areas of fitness or training aspects that the beginner guide, or general training philosophy, focuses on.
The agent successfully navigates to the 'TRAIN' section. The agent successfully locates and accesses information about training guides or workout plans. The agent identifies if a specific beginner training guide is available. The agent lists at least two key areas of fitness (e.g., strength, endurance, grip, mobility) or training aspects (e.g., specific workouts, nutrition advice) covered in the beginner guide or general training philosophy.