I'm interested in the nutritional benefits of Broccoli. Please navigate to its dedicated page, identify its calorie content per 100 grams, list five key vitamins/minerals it is rich in, along with their percentage of the Recommended Daily Intake (RDI) per 100 grams, and list three health benefits of consuming broccoli.
Navigate to 'nutrition-and-you.com'. Click on the 'Vegetables' link (ID 7). Locate and click on the 'Broccoli' link under the 'Vegetables' section. Find the calorie content per 100 grams. Identify and list five key vitamins/minerals that Broccoli is rich in. For each of the identified vitamins/minerals, state its percentage of the RDI per 100 grams. Identify and list three distinct health benefits of consuming broccoli. Synthesize the collected information into a concise answer.
The agent successfully navigates to the 'Broccoli' page. The calorie content per 100 grams of Broccoli is stated. Five key vitamins/minerals are identified (e.g., Vitamin C, Vitamin A, Vitamin K, Folates, Manganese). The percentage of RDI per 100 grams is stated for each of the five identified vitamins/minerals. Three distinct health benefits of consuming broccoli are listed.