I'm a physical therapist looking for resources on treating Piriformis Syndrome with TheraBand products. Please navigate to the 'Thera-Band Exercises Effective for Piriformis Syndrome' article. Once there, identify the main categories of exercises recommended in the article and state at least two specific exercise examples mentioned for each category. Also, check if the article provides any information on the recommended frequency or duration of these exercises.
Navigate to 'theraband.com'. Click on the 'Articles' link (ID 70). Click on the 'View Article' link (ID 122) for 'Thera-Band Exercises Effective for Piriformis Syndrome'. Read the article to identify the main categories of exercises. For each identified category, extract at least two specific exercise examples. Check if the article provides information on the recommended frequency or duration of the exercises. Synthesize the findings regarding exercise categories, examples, and frequency/duration.
The agent successfully navigates to the 'Thera-Band Exercises Effective for Piriformis Syndrome' article. The agent identifies and states the main categories of exercises recommended in the article (e.g., 'Stretching Exercises', 'Strengthening Exercises'). The agent provides at least two specific exercise examples for each identified category (e.g., 'Seated Piriformis Stretch', 'Supine Piriformis Stretch' for stretching; 'Clamshells', 'Hip Abduction' for strengthening). The agent states whether the article provides information on the recommended frequency or duration of these exercises.