help this feeling has captured your soul it s holding on tight and it won t let you go for a long time your head s been in the sand try to help out but you won t let me in and through the years all things crumble and fall the mounds they build up to it s too much too crawl things they don t turn out perfectly don t let yourself go sinking into the sea it ain t so easy finding yourself when you re searching through valleys valleys of debris come up for air come up for air ain t no use lyin to yourself or to me you ve got to keep it together you ve got to let yourself breathe you ve got to keep it together you ve got to let yourself breathe day after day things are movin so fast thinkin too much and drownin the past too much time left in your hands don t know what to do just do what you can and now i m tryin to find a way to help you ease your mind but there ain t no use in me hangin around when all that you re doing is bringin me down it ain t so easy finding yourself when you re searching through valleys valleys of debris you re building a wall and you re building a fortress you re always smiling smiling like me people say you always seem so happy they don t see what i see you can t wear your mask all the time sometimes you got to let yourself breathe oh find your fire oh find your fire oh find your fire oh find your fire don t walk away don t walk away don t walk away don t walk away1