you ll feel better if you leave the house it s too easy to be hard on yourself miss out on energy you get somewhere else you ll feel better if you leave the house and it s only the things you don t do that you regret take a step out of my head when i m frozen and overwhelmed it s rational to stay here instead finding comfort in feeling like hell and it s only the things you do and say that you regret set no alarm cause i am totally guaranteed to wake to my chest beating for miles ahead of me i lie awake as sleep escapes me beating into an infinite hum of anxiety take my mind off of things deep breath for things you can t control for times you re good at holding a grudge for times you use self care as a crutch and it s only the things you do and say that i regret set no alarm cause i am totally guaranteed to wake to my chest beating miles ahead of me i lie awake as sleep escapes me beating to an infinite hum of anxiety set no alarm cause i am totally guaranteed to wake to my chest beating miles ahead of me i lie awake as sleep escapes me beating to an infinite hum of anxiety you ll feel better if you leave the house