welcome to macka b s medical monday today it s all about this the cucumber or as they call it in jamaica cucumba cucumba vitamins minerals very high number silica hair and nails get longer other vitamins make your bones dem stronger anti wrinkle make you look younger 95 percent water kidney cleanser great hydrator detox fibre good regulator give your body good things don t be a traitor get the cucumber cut it inna slice put it inna jug of water overnight you know what you get for a fraction of the price energy drink full of electrolytes raw inna salad is one of the use or as a base for your vegetable juice another surprise put a slice on your eyes take away the dryness revitalise oh yes one thing i have left cucumber can also help with bad breath wash away the bacteria that cause the odour cucumber water instead of soda macka b ah medical monday cucumba 3