when you re down and out and feeling mighty low if you re sick and tired and scared and lost theres no place left for you to go its time to hit it on the head and go are you scared about the things you don t yet know well you can never see what s coming next get on up and just give it a go its time to hit it on the head and go when your down and out if you re down and out dont be down have you been hiding from the ones who love you most have you been staying out late getting home feeling like a ghost its time to hit it on the head and go