all my life been running from a pain in me a feeling i don t understand holding me down rain on me underwater all i am getting harder a heavy weight i carry around today i don t have to fall apart i don t have to be afraid i don t have to let the damage consume me my shadows see through me cause fear in itself will reel you in and spit you out over and over again believe in yourself and you will walk fear in itself will use you up and break you down like you were never enough i used to fall now i get back up i m up here i m looking at the way down there i m staring through the i don t care it s staring back at me the beauty is i m learning how to face my beast starting now to find some peace set myself free today i don t have to fall apart i don t have to be afraid i don t have to let the damage consume me my shadows see through me cause fear in itself will reel you in and spit you out over and over again believe in yourself and you will walk fear in itself will use you up and break you down like you were never enough i used to fall now i get back up  i m moving on oh god just move on today i don t have to fall apart i don t have to be afraid get back up get up fear fear in itself will use you up and break you down just like you re never enough yeah i used to fall breathe ask for more if you re bitter still ask him to help you carry on4