when anguish holds your soul dejected beaten to a pulp trampled bruised and broken scared and cut open face the dawn and choose succumb submit to the abuse or to give you gift like a fist in the face of failure gaunt with pain and grief when defeat tests self belief will you stand and defend scars will heal woulds will mend face the dawn and choose succumb submit to the abuse or to give gift like a fist in the face of failure rise rise stand up and fight rise rise stand up and fight flames of failure and defeat forges that supreme and elite rise rise stand up and fight rise rise stand up and fight unshaken by suffering eagerly awaiting the morning rise rise stand up and fight rise rise stand up and fight arise from the dirt unbeaten stand strong sure and defeat them rise rise stand up and fight rise rise stand up and fight back up from where i had fallen composed and waiting proudly standing