ayy i was smashing skittles any minute i can until i started looking like the michelin man so now every day i hit the gym in the tan so i can be heavily armed without a pistol in hand any form of exercise there isn t a plan if jesus walked on water then i m swimmin on land it doesn t matter when i listen to trance i can t help but break into this ridiculous dance it s like a faster running man but i m kicking and flicking my hands understand i m the shit and i think i m the man yeah bulking on these motherfuckers incredible hulkin on these motherfuckers i m the dude in the gym training his upper body with pants on cause downstairs there s nothing on me check my damn pins not a damn thing yo my hamstring actually looks like an actual fucking hamstring the damn gym s the only thing that i m advanced in bustin out reps in the tempo that i dance in incredible back impeccable traps and when i m topless i m never relaxed i m flexing my abs in cardio i m the best on the map i even forget where i m at to give my memory laps i m so obsessed with fitness that i m the definition when i rap i even get the record skippin i got a thick neck but shit legs ayy do some fuckin squats then nah i got a big headache ah typical 6 fuck skip leg day cunt we ll do it tomorrow man i d rather hit chest ayy i do ten sets on the bench press then do ten reps on the peck deck i ve got the best chest and if you want the same then listen to your sensei yeah fuckin 6 is really making sense ayy you want the best shape go and get your chest great fuck your legs mate only worry about your pecks ayy you gotta work out the best way where every day is chest day yeah it s forthwrite dem gainz if you wondering where 6 been lately you can catch me at the gym baby it shows i got my pecks so strong everybody sayin that my chest so bomb i know you prob ly thinking this shit s crazy upper body is the shit baby you know i got my headphones on won t believe that it s a techno song just leave me alone the moment that i walk in the gym you re like what the fuck s my girl doing talkin to him a workout s better the shorter it is so i m calling it quits before it begins walk straight up and disconnect the exercise bike see people looking mesmerised when i ride by from the time i was born i was never quite right you wanna hide your flaws i m tryna emphasise mine so while they try and get all energised i don t give a fuck about my tris and my pecks and my bis i m tryna blend in with the rest of my kind and look like every white guy i ve ever met in my life lookin skinny on these motherfuckers see my arms muscles are mini on these motherfuckers all these lames say it s gain season nah i m tryna find ways to train so my frame weakens that s a main reason i spend the whole time i m here walkin round daydreaming in a daze schemin cause time is money and shit s expensive so i ain t leavin till i break even yeah it s hard to summarise it but well in a nutshell i won t touch a dumbbell i d rather walk up on these dickheads who are big and buff while they re standing in the mirror and then interrupt i hear em call me skinny like i give a fuck i m bout to get a nip and tuck just so i get skinnier i idolise those skinny runts bumming ciggies in the city bruh and i m not giving up till i look similar and this is sincere i been at this gym for six years people wonder why i m even in here it s cause i hate workin upper body man i can t take it but if there s legs bein worked out then i m partaking see me half baked in my apartment stark naked doing calf raises till my heart s racin and i ll start pacin till my feet ll hurt and do a shitload of cleans i don t need the jerk i ll even spend a whole night in a squat rack how many reps is that pez i don t know i lost track i want my top half lookin like i m on crack but i want my glutes and my calves and my quads jacked and if you want that too here s a template to get your flex game better than your best mate you gotta workout the pez way and only train on leg day forthwrite dem gainz  if you wondering where pez been lately you can catch me at the gym baby you know that when i flex those quads they re sayin how d you get your legs so strong i know you prob ly thinking this shit s crazy lower body is the shit baby you know i got my headphones on best believe that it s a techno song just leave me alone1