man a express man affi deal with the sweetest caress and do di thing seh father god bless man a no build fi no fuss and no stress and we nah have time fi waste need fi know weh beat in we chest we express and enjoy di taste there s no need to run inna race well it start from dis from dis dis land unno nah gwaan seek di risk caw it s a changing plan know weh yuh here for things start fi gwaan just do di thing weh yuh waan and from di hills to di town from di street to di stones weh yuh see a bare thing weh yuh nah know before and yuh laugh and yuh cry and yuh smile ever more caw the same thing yuh ever own no man a talk no man a chat bout nothing when dem nah know fi real yow no man a pose no man a act like dem a big boss and dem have no fear yow no man a judge no man a grudge no one a fall hill we all a go heal yow system a change we rearrange if yuh think can yuh feel man fi know seh inna we life we nah have no limit fulfil we mission guided by the spirit from we have a life to live got to keep our heart beating got to stop dem man from hitting mama know how to survire from bearing a lot of pressure thing weh we do must be the healing of the nation tick tick tock and me nah get stress out who feels it knows it lord 
['italian reggae', 'modern reggae']