l o many times your parents say it s nap time for you for monsters who live in spain it s often nap time too after almuerzo the spanish lunchtime meal return to your casa that s spanish for house and make this time ideal all siesta siesta a nap in the afternoon take a break in the middle of the day they say it s good for you es bueno that is true frred soccer here s called ftbol fast and action packed it takes a lot of energy and can be tough in fact if you sleep a short time it s just enough to help reenergize you results will surprise you can see it for yourself all siesta siesta a nap in the afternoon take a break in the middle of the day they say it s good for you es bueno that is true siesta siesta a nap in the afternoon take a break in the middle of the day they say it s good for you es bueno that is true