I heartily agree with many of the others here.  Take this slowly.  There is no deadline to meet.  I can relate in the context of taking things slowly, day by day.  Early this year, I had a serious medical emergency where the worst result was a complete memory blockage.  September saw the beginning of recovery.  Every day sees a new piece recovered.  My family saw how much I was struggling and reminded me to be patient.  Take time.  Take care of myself.  Most of all, be patient.<br>I pass this same advice to you.  Take this slowly.  Take care of your mental well being.  Speak with a counselor.  Find an outlet for anger and frustration.  Most of all, be safe.  Best of luck, my friend.  You will be in my prayers