The tightness in your throat  during your heartfelt introduction echoes the devastating feeling of helplessness in this betrayal of peace. For now though, I am able to turn to your podcast and let my mind be soothed for a few hours. I know that, for now, I am extremely lucky to be living elsewhere in Europe. Your podcasts are a gift to us all and I am so sorry you are hurting Lex and hope your family and friends are safe. Much love 🕊️☮️