"Here are the timestamps. Please check out our sponsors to support this podcast.<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=0m00s"">0:00</a> - Introduction &amp; sponsor mentions:<br>- Audible: <a href=""https://audible.com/lex"">https://audible.com/lex</a> to get 30-day free trial<br>- Calm: <a href=""https://calm.com/lex"">https://calm.com/lex</a> to get 40% off premium<br>- Indeed: <a href=""https://indeed.com/lex"">https://indeed.com/lex</a> to get $75 credit<br>- MasterClass: <a href=""https://masterclass.com/lex"">https://masterclass.com/lex</a> to get 15% off<br>- Eight Sleep: <a href=""https://www.eightsleep.com/lex"">https://www.eightsleep.com/lex</a> to get special savings<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=0m48s"">0:48</a> - Road to ADCC<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=19m20s"">19:20</a> - Danaher Death Squad<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=28m04s"">28:04</a> - Mental preparation<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=52m49s"">52:49</a> - Gordon Ryan<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=1h49m47s"">1:49:47</a> - Giancarlo Bodoni<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=2h14m54s"">2:14:54</a> - Garry Tonon<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=2h28m51s"">2:28:51</a> - Nicholas Meregali<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=2h44m17s"">2:44:17</a> - Ruotolo brothers<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=2h53m56s"">2:53:56</a> - Takedowns<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=2h58m16s"">2:58:16</a> - GSP<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h06m44s"">3:06:44</a> - Renzo Gracie<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h11m21s"">3:11:21</a> - Boris<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h15m12s"">3:15:12</a> - Ali Abdelaziz<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h17m38s"">3:17:38</a> - Khabib Nurmagomedov<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h21m30s"">3:21:30</a> - Joe Rogan playing pool<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h24m43s"">3:24:43</a> - Advice for grapplers<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h34m40s"">3:34:40</a> - Day in the life<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=3h41m21s"">3:41:21</a> - Bear vs Gorilla vs Lion vs Anaconda<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=4h19m08s"">4:19:08</a> - Tom Hardy<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=4h30m42s"">4:30:42</a> - Emojis<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=4h33m11s"">4:33:11</a> - Love<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=4h38m35s"">4:38:35</a> - Fighting to the death<br><a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=4h42m22s"">4:42:22</a> - Knives",(reply>)," You forgot <a href=""https://www.youtube.com/watch?v=iZRbD7q1n-U&amp;t=45m50s"">45:50</a> - John breaks the fourth wall and invites the viewer into the conversation.",(reply>), @adam duckworth pppppp,(reply>), @adam duckworth 000,(reply>), 00ĺ,(reply>), 000