Tell me about it. Not only does my hearing drop off rather badly at high ranges, but I also have near constant tinnitus in the form of a high frequency hissing noise. I probably wouldn't even notice that sound.,(reply>), Place the palms of your hands over your ears with fingers resting gently on the back of your head. Your middle fingers should point toward one another just above the base of your skull. Place your index fingers on top of you middle fingers and snap them (the index fingers) onto the skull making a loud, drumming noise. Repeat 40-50 times. Some people experience immediate relief with this method. <br><br><br><br>works for a couple of hours. Its technicaly not healing you, its just masking the tinitus for a couple of hours.