description: <p>Adjust the amount of whey protein you consume.</p><p>If you want a yogurt-colored protein, put it on the positive side, and if you want a cocoa-colored protein, put it on the negative side.</p><p>Whey protein is a mixture of globular proteins isolated from whey, a byproduct of cheese making. It is a protein derived from milk and accounts for approximately 20% of the protein contained in milk.</p>
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