description: <h3 id="heading-785"><span style="color:rgb(250, 176, 5)">If you like my work and want to encourage me to do more, you can</span><a target="_blank" rel="ugc" href="https://www.buymeacoffee.com/doctorstasis"><span style="color:rgb(250, 176, 5)"> </span><u><span style="color:rgb(76, 110, 245)">buy me a beer</span><span style="color:rgb(250, 176, 5)"> </span></u></a><span style="color:rgb(250, 176, 5)">or subscribe my </span><a target="_blank" rel="ugc" href="https://www.patreon.com/doctorstasis"><span style="color:rgb(34, 139, 230)">Patreon .</span></a></h3><p>====</p><h3 id="heading-144"><span style="color:rgb(250, 176, 5)">Alex "The Moose" Esposito, </span><strong><span style="color:rgb(250, 176, 5)">former wrestler but still active as athlete, fitness insta guy :P</span></strong></h3><p>I recommend weight between 0.85-0.92 for most models.</p><p>this training gave him A LOT of muscles so you do not need to include "muscular" in a few prompts. I mean if you like..</p><p>It likes to generate strange stuff like skirts and some weird hair. Usually weight and prompting corrects this :P</p><p><span style="color:rgb(250, 176, 5)">no trigger</span></p><p>==<br />I hope you enjoy :D</p>
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name: Alex Esposito [Wrestler]
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