text: FM 7-22
  Change No. 1 Headquarters
  Department of the Army
  Washington, D.C., 8 October 2020
  Holistic Health and Fitness
  1. This publication changed to incorporate spiritual doctrine.
  2. A plus sign (+) denotes changed material.
  3. FM 7-22, 1 October 2020, is changed as follows:
  Remove Old Pages Insert New Pages
  pages iii through vii pages iii through vii
  pages 1-3 through 1-6 pages 1-3 through 1-6
  pages 3-5 through 3-6 pages 3-5 through 3-6
  pages 10-1 through 10-10 pages 10-1 through 10-7
  pages 13-5 through 13-7 pages 13-5 through 13-7
  page Source Notes-1 page Source Notes-1
  pages Glossary-7 through Glossary-8 pages Glossary-7 through Glossary-8
  pages References-1 through References-5 pages References-1 through References-5
  pages Index-1 through Index-5 pages Index-1 through Index-5
  3.File this transmittal sheet in front of the publication for reference purposes.