text: Chapter 14
  Table 14-20. Remotely located Soldier schedule (continued)
  4C four for the core min minute
  60:120 60 second sprint: 120 second walk MMD military movement drill
  ACFT Army Combat Fitness Test MR mile run
  AGR agility group run PD preparation drill
  AWST Army water survival training PMCS preventive maintenance checks and services
  BSS basic survival swimmer RD recovery drill
  CD conditioning drill rep repetition
  CL climbing drill RPE rating of perceived exertion
  FM foot march RUD running drill
  FWC free weight core SDC sprint-drag-carry
  GD guerilla drill sec second
  HRP hand-release push-up SPT standing power throw
  HSD hip stability drill SSD shoulder stability drill
  LTK leg tuck ST suspension training drill
  LM landmine STC strength training circuit
  MDL maximum deadlift
  H2F Schedules
  Soldiers and their leaders are able to implement their own training programs utilizing
  the information in this chapter. The detailed physical training schedules may be used
  as written or modified to suit unit METL and integrated into the other domains of
  nutritional readiness, mental readiness, spiritual readiness, and sleep readiness.