text: Glossary
  calorie
  A unit of energy; in nutrition it is the energy acquired from food and drink and energy discharged
  through the course of physical activity.
  carbohydrate
  Molecular compounds made of carbon, hydrogen, and oxygen that form sugars, starches, and fibers
  utilized by the body for nutrition.
  central nervous system
  The brain and spinal cord that originate all functions of the mind and body.
  character
  A complex, multi-factorial construct that is defined as a Soldier’s true nature including identity, sense
  of purpose, values, virtues, morals and conscience.
  cognitive load
  The used amount of an individual’s memory resources.
  cognitive skill
  The ability to expand and integrate knowledge into decisions.
  communication
  Nonverbal and verbal cues that convey information, attitudes, or emotions both intentionally and
  unintentionally.
  conditioning
  A state of health and well-being that enables the performance of daily activities including exercise and
  occupational tasks.
  confidence
  The feeling or belief that one can rely on someone or something.
  coordination
  The ability to synchronize limb, torso, and head movements at varying speeds of motion.
  dehydration
  A harmful reduction in the amount of water in the body due to overexertion and/or lack of fluid intake
  or malnutrition.
  electrolytes
  Minerals in body tissues and fluids that have an electric charge and are responsible for maintaining
  water balance and acid/base (ph) level.
  emotional capability
  The ability of an individual to manage his or her emotions and those of others as well.
  enterprise
  A complex of equipment, procedures, doctrine, leaders, technical connectivity, information, shared
  knowledge, organizations, facilities, training, and materiel.
  flexibility
  The range of motion across single or multiple joints that allows the body to be positioned for optimal
  movement.
  free weight training
  Free weight training core exercises and free weight training assistive exercises are physical training
  drills.
  glycogen
  A substance deposited in bodily tissues as a store of carbohydrates for future use as energy.