text: Chapter 1
  1-36. Training brigade H2F performance teams are responsible for educating Soldiers about physical
  readiness, nutritional readiness, mental readiness, spiritual readiness, and sleep readiness as well as the
  importance of these domains in building and maintaining Soldier readiness. It is during initial entry training
  that Soldiers receive the fundamentals for establishing and maintaining their personal H2F.
  1-37. Army Reserve and National Guard H2F personnel are controlled and supported by their headquarters
  or the state where they work. They are certified in the same One Army School System as their Regular Army
  colleagues. Once certified, these Soldiers work full-time in their unit or state providing H2F training either
  to a pre-determined number of Soldiers within a geographical area (city, county, region, or district) or to
  Soldiers attending training at a reserve training center, armory, regional training institute or professional
  education center, or SPRC equivalent.
  1-38. Like their Regular Army Soldiers, Army Reserve and National Guard H2F master trainers have civilian
  or Army certification or licensure in the exercise sciences. They have prior experience in military and
  collegiate performance settings. When daily individual and collective training is not feasible, Army Reserve
  and National Guard H2F trainers use face-to-face assessments and needs analyses to develop individual
  programs they can conduct remotely. Follow-up appointments and small group training sessions,
  complemented by online performance platforms for remote and deployed Soldiers are used to build and
  deliver Army Reserve and National Guard Soldier readiness. H2F trainer instructors mentor, test, monitor,
  and report compliance of Army Reserve and National Guard Soldiers. In partnership with recruiters, they
  prepare National Guard recruits for the Occupational Physical Assessment Test (OPAT) and Future Soldier
  Program (FSP).
  1-39. The manning solutions for Army Reserve and National Guard depend upon the state and unit size and
  the geographic distribution of Soldiers. In a typical scenario, the state’s H2F performance team consists of—
  * One H2F State Coordinator (physical therapist, strength and conditioning specialist, certified
  mental performance consultant, general schedule [GS]-13 or contractor ) with the following
  credentials:
   Graduate degree in health professions (administration or treatment) or exercises sciences.
   Certification as H2F master trainer instructor by and instructed previously in H2F School.
   Management of state H2F performance team.
   Coordination of physical and nonphysical programming with partner institutions (Military
  Entrance Processing Command [known as MEPCOM], United States Army Recruiting
  Command [USAREC], colleges and universities, commercial partners, Veterans
  Administration, and nongovernmental organizations).
  * Six H2F master trainers (strength and conditioning specialist, sergeant first class [SFC], GS-11,
  or contractor) with the following credentials:
   Bachelor’s degree in exercise science.
   Completed coursework in sport or performance psychology.
   Strength and conditioning specialist.
   Certification in cardiopulmonary resuscitation (known as CPR) and automatic electronic
  defibrillator (known as AED).
   Certification H2F master trainer by H2F School.
  * 1 Registered Dietitian (GS-12 or contractor) with the following credentials:
   Coordination of nutrition services.
   Army Body Composition Program (ABCP) trainer and subject matter expert for the state.
   Master’s degree in nutrition.
   Board certified specialist in sports dietetics (known as CSSD).
  EQUIPMENT AND FACILITIES
  1-40. Equipment and facilities are essential to the success of the H2F System. H2F programming is delivered
  via the SPRC. The Army standard for a brigade-sized unit is a 40,000 square foot SPRC. The SPRC serves