When Sumireko was young, her inability to express herself often led to trouble with her friends. One day, she ran from them and ended up at a strange bookshop. The woman there recommended a book and offered a suggestion to help her speak more easily.
First, ready some manuscript 
paper in your head.
.أولًا، جهّزي بعض المخطوطات في عقلك
Stelle dir für den Anfang einfach
Kästchenpapier im Kopf vor.
Commence par imaginer
une feuille vierge dans ton esprit,
Prima, prepara
delle pagine bianche nella tua testa.
Primeiro, prepare um papel
para escrever em sua cabeça.
Сначала заготовь в уме
линованную бумагу.
ขั้นแรก,
เตรียมต้นฉบับบางส่วนไว้ในหัว.